60 acast.com <![CDATA[life's too short]]> https://shows.acast.com/lifestooshort en Sarah Mc Ginn Journey,Wellness,Personal Stories,Interviews,Grief,Grief Journey,Surviving Grief,Learning From Grief,Growth Journey,Mindset,Spirituality,Mental Health,life after loss,grief stories,grieving journey Sarah Mc Ginn how does living through grief change who we are? Hello, I’m Sarah Mc Ginn, and you’re listening to Life's Too Short


Grief changes everything - your beliefs, your purpose, your sense of time. This podcast explores those changes through honest conversations with people who have lived through the unimaginable, as well as solo reflections from me on my own journey with loss.


Each week we share stories of what grief takes, what it gives, and how it reshapes the way we live. These conversations can be raw and difficult, but also full of love, laughter, and unexpected hope.


Because as we all know - life is too short.


🎧 New episodes every Tuesday. Subscribe to listen back to past seasons and join the conversation.

💙 To support the podcast and help me keep bringing you these stories, visit Buy Me a Coffee.

Hosted on Acast. See acast.com/privacy for more information.

]]> Hello, I’m Sarah Mc Ginn, and you’re listening to Life's Too Short


Grief changes everything - your beliefs, your purpose, your sense of time. This podcast explores those changes through honest conversations with people who have lived through the unimaginable, as well as solo reflections from me on my own journey with loss.


Each week we share stories of what grief takes, what it gives, and how it reshapes the way we live. These conversations can be raw and difficult, but also full of love, laughter, and unexpected hope.


Because as we all know - life is too short.


🎧 New episodes every Tuesday. Subscribe to listen back to past seasons and join the conversation.

💙 To support the podcast and help me keep bringing you these stories, visit Buy Me a Coffee.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Sarah Mc Ginn lifestooshortpodcast@gmail.com 63f359de89ef5c0011a58120 lifestooshort episodic https://assets.pippa.io/shows/63f359de89ef5c0011a58120/1713884262470-4e087fc97b859658449304c5f1f1d0a5.jpeg https://shows.acast.com/lifestooshort <![CDATA[life's too short]]> Christmas Grief: Coping With Loss During the Festive Season Christmas Grief: Coping With Loss During the Festive Season Tue, 23 Dec 2025 10:28:37 GMT 14:21 694a6ed5e2b7985fa288e293 false https://www.instagram.com/lifestooshortpodcast/ 694a6ed5e2b7985fa288e293 63f359de89ef5c0011a58120 christmas-grief-coping-with-loss-during-the-festive-season A solo episode on grief, memory and navigating your first - or hardest - Christmas without someone you love full 4 11 Christmas can intensify grief in ways you don’t expect. For many people, the festive season brings memories, longing, and a deep sense of absence - especially if you’re facing your first Christmas without someone you love.


In this solo episode of Life’s Too Short, I talk honestly about Christmas grief and what it’s really like to cope with loss during the holidays. I share a personal story about the first time I heard a Christmas song after my mum died, how grief can surface suddenly, and how this season can feel isolating when the world expects joy.


This episode explores:


  • why grief often feels heavier at Christmas
  • the emotional complexity of the festive season after loss
  • how to survive your first Christmas without a loved one
  • permission to lower expectations and opt out of traditions
  • how joy and grief can exist together over time


Whether you’re grieving a parent, partner, child, or someone deeply important to you, this episode is for anyone trying to get through Christmas while carrying loss.


You can find me on Instagram @lifestooshortpodcast, where I share updates, reflections and details about upcoming episodes. I’ll be taking a short break over the Christmas period to rest and be with my family, but new episodes will be back in the new year. Thank you so much for listening, sharing, and holding space for these conversations.

Hosted on Acast. See acast.com/privacy for more information.

]]> Christmas can intensify grief in ways you don’t expect. For many people, the festive season brings memories, longing, and a deep sense of absence - especially if you’re facing your first Christmas without someone you love.


In this solo episode of Life’s Too Short, I talk honestly about Christmas grief and what it’s really like to cope with loss during the holidays. I share a personal story about the first time I heard a Christmas song after my mum died, how grief can surface suddenly, and how this season can feel isolating when the world expects joy.


This episode explores:


  • why grief often feels heavier at Christmas
  • the emotional complexity of the festive season after loss
  • how to survive your first Christmas without a loved one
  • permission to lower expectations and opt out of traditions
  • how joy and grief can exist together over time


Whether you’re grieving a parent, partner, child, or someone deeply important to you, this episode is for anyone trying to get through Christmas while carrying loss.


You can find me on Instagram @lifestooshortpodcast, where I share updates, reflections and details about upcoming episodes. I’ll be taking a short break over the Christmas period to rest and be with my family, but new episodes will be back in the new year. Thank you so much for listening, sharing, and holding space for these conversations.

Hosted on Acast. See acast.com/privacy for more information.

]]> Marina Wild: A Story of Motherhood, Hope, and an Incurable Diagnosis Marina Wild: A Story of Motherhood, Hope, and an Incurable Diagnosis Tue, 09 Dec 2025 07:53:33 GMT 1:18:44 6937d57cfe31b2ca0915310b false https://www.instagram.com/lifestooshortpodcast/ 6937d57cfe31b2ca0915310b 63f359de89ef5c0011a58120 marina-wild-a-story-of-motherhood-hope-and-an-incurable-diag A powerful, generous conversation about life, uncertainty, fierce love, and the grief that happens long before goodbye. full 4 10 This week’s episode is one I’ll carry with me for a long, long time.


Marina joined me to talk about a different kind of grief - the grief that comes before loss. The kind that lives inside uncertainty, scans, treatments, watching your child grow, and holding both hope and heartbreak in the same breath.


At 34, Marina was living her dream life in the west of Ireland - painting, teaching, growing a garden, building a future with her husband. Then came a diagnosis that changed everything: ALK-positive lung cancer. A disease she never imagined could happen to her, and one that is, for now, incurable.


In this conversation, Marina speaks with honesty, clarity and unbelievable strength about:


• the shock of diagnosis

• the years of treatment that followed

• becoming a mother after cancer

• parenting through uncertainty

• anticipatory grief

• the everyday beauty she holds onto

• and the spiritual grounding that keeps her going


I’m so grateful Marina trusted this space with her story. It’s emotional, it’s human, it’s real, and it will stay with you.


If you or someone you love is navigating cancer, or the uncertainty of life-limiting illness, there is support, community, and advocacy happening every single day. I’ve linked to Marina’s work and the Marie Keating Foundation below.


Where to Find Marina


Marie Keating Foundation

Hosted on Acast. See acast.com/privacy for more information.

]]> This week’s episode is one I’ll carry with me for a long, long time.


Marina joined me to talk about a different kind of grief - the grief that comes before loss. The kind that lives inside uncertainty, scans, treatments, watching your child grow, and holding both hope and heartbreak in the same breath.


At 34, Marina was living her dream life in the west of Ireland - painting, teaching, growing a garden, building a future with her husband. Then came a diagnosis that changed everything: ALK-positive lung cancer. A disease she never imagined could happen to her, and one that is, for now, incurable.


In this conversation, Marina speaks with honesty, clarity and unbelievable strength about:


• the shock of diagnosis

• the years of treatment that followed

• becoming a mother after cancer

• parenting through uncertainty

• anticipatory grief

• the everyday beauty she holds onto

• and the spiritual grounding that keeps her going


I’m so grateful Marina trusted this space with her story. It’s emotional, it’s human, it’s real, and it will stay with you.


If you or someone you love is navigating cancer, or the uncertainty of life-limiting illness, there is support, community, and advocacy happening every single day. I’ve linked to Marina’s work and the Marie Keating Foundation below.


Where to Find Marina


Marie Keating Foundation

Hosted on Acast. See acast.com/privacy for more information.

]]> Annabelle Reynolds: Anger, Love, Addiction, and Loss Annabelle Reynolds: Anger, Love, Addiction, and Loss Thu, 20 Nov 2025 00:01:00 GMT 57:00 691e2b168f2dd34e466b7066 false https://www.instagram.com/lifestooshortpodcast/ 691e2b168f2dd34e466b7066 63f359de89ef5c0011a58120 annabelle-reynolds-anger-love-addiction-and-loss Not all grief looks the same - Annabelle shares the reality of mourning someone long before they’re gone. full 4 9 In today’s episode, I’m joined by Annabelle Reynolds for an incredibly honest conversation about complex grief - the kind of grief we don’t often talk about publicly.

Annabelle shares the story of her father, a deeply kind and vibrant man whose life changed dramatically after the 2008 recession. Over the years, addiction, shame, and difficult family dynamics reshaped their relationship long before his death from esophageal cancer in 2019.


We talk about:


  • What it’s like to “lose” a parent many times before they physically die
  • Anger, rage, jealousy, and the emotions society rarely associates with grief
  • Growing up fast and becoming the caretaker long before adulthood
  • Navigating addiction, family fractures, and grief that doesn’t fit the traditional mould
  • The first year after loss, anticipatory grief, and building a toolbox to survive it
  • Healing as sisters, spirituality, signs, humour, and the messy truth of moving forward


This is the first time Annabelle has shared her story in full, and it’s a conversation I know will resonate deeply with anyone who has experienced complicated loss - or ever wondered whether their version of grief is “normal.”


A gentle content note: this episode includes discussion of addiction, self-harm, and complex family trauma.


If this episode meant something to you, please follow the show, leave a review, or share it with someone who might feel a little less alone hearing it. That’s how our community grows.

Hosted on Acast. See acast.com/privacy for more information.

]]> In today’s episode, I’m joined by Annabelle Reynolds for an incredibly honest conversation about complex grief - the kind of grief we don’t often talk about publicly.

Annabelle shares the story of her father, a deeply kind and vibrant man whose life changed dramatically after the 2008 recession. Over the years, addiction, shame, and difficult family dynamics reshaped their relationship long before his death from esophageal cancer in 2019.


We talk about:


  • What it’s like to “lose” a parent many times before they physically die
  • Anger, rage, jealousy, and the emotions society rarely associates with grief
  • Growing up fast and becoming the caretaker long before adulthood
  • Navigating addiction, family fractures, and grief that doesn’t fit the traditional mould
  • The first year after loss, anticipatory grief, and building a toolbox to survive it
  • Healing as sisters, spirituality, signs, humour, and the messy truth of moving forward


This is the first time Annabelle has shared her story in full, and it’s a conversation I know will resonate deeply with anyone who has experienced complicated loss - or ever wondered whether their version of grief is “normal.”


A gentle content note: this episode includes discussion of addiction, self-harm, and complex family trauma.


If this episode meant something to you, please follow the show, leave a review, or share it with someone who might feel a little less alone hearing it. That’s how our community grows.

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah Mc Ginn: Do You Believe in Signs? Sarah Mc Ginn: Do You Believe in Signs? Tue, 11 Nov 2025 00:01:00 GMT 10:14 691212b0dac02c1fcf5ede33 false https://www.instagram.com/lifestooshortpodcast/ 691212b0dac02c1fcf5ede33 63f359de89ef5c0011a58120 sarah-mc-ginn The quiet ways we stay connected after loss. full 4 8 In this solo episode, I reflect on the idea of signs; the small, sometimes strange ways we feel our loved ones near after they’re gone.


A song on the radio. A robin in the garden. A moment that feels too precise to be coincidence.


Why do we look for them? What do they mean? And do they actually matter, or is the meaning in how they make us feel?


Through honest reflection and gentle storytelling, I'm exploring how grief sharpens our awareness of the world around us, how comfort doesn’t always need proof, and why believing (or not believing) in signs can both be okay.


If you’ve ever asked yourself, “Was that them?”, this episode is for you.



🎧 Listen to more episodes of Life’s Too Short wherever you get your podcasts.

✨ Follow on Instagram @lifestooshortpodcast

📰 Subscribe to the newsletter on Substack: https://lifestooshortpodcast.substack.com/

💬 Leave a rating or review, it helps others find these conversations.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this solo episode, I reflect on the idea of signs; the small, sometimes strange ways we feel our loved ones near after they’re gone.


A song on the radio. A robin in the garden. A moment that feels too precise to be coincidence.


Why do we look for them? What do they mean? And do they actually matter, or is the meaning in how they make us feel?


Through honest reflection and gentle storytelling, I'm exploring how grief sharpens our awareness of the world around us, how comfort doesn’t always need proof, and why believing (or not believing) in signs can both be okay.


If you’ve ever asked yourself, “Was that them?”, this episode is for you.



🎧 Listen to more episodes of Life’s Too Short wherever you get your podcasts.

✨ Follow on Instagram @lifestooshortpodcast

📰 Subscribe to the newsletter on Substack: https://lifestooshortpodcast.substack.com/

💬 Leave a rating or review, it helps others find these conversations.

Hosted on Acast. See acast.com/privacy for more information.

]]> Morgan Cummins: On Loss, Growth, and the Gift of Living Differently Morgan Cummins: On Loss, Growth, and the Gift of Living Differently Tue, 04 Nov 2025 00:01:00 GMT 50:39 6908e7116ec9ad274ad7b830 false https://www.instagram.com/lifestooshortpodcast/ 6908e7116ec9ad274ad7b830 63f359de89ef5c0011a58120 morgan-cummins-on-loss-growth-and-the-gift-of-living-differe After losing his dad suddenly, Morgan spent decades learning how to live with grief - not around it. full 4 7 In this week’s episode of Life’s Too Short, I speak with Morgan Cummins; an executive coach and recruiter who lost his dad suddenly more than 20 years ago. What began as an unimaginable shock became, over time, one of his greatest teachers.


We talk about what it means to live with loss, how grief can reappear in the body years later, and how to let go of anger without letting go of love. Morgan shares his path from anxiety to spirituality, the lessons he’s carried into fatherhood, and how the death of his dad reshaped his definition of success, legacy, and peace.


It’s a grounded, generous conversation about what loss can show us, if we let it.


🎧 Available on Spotify, Apple Podcasts, and wherever you get your podcasts.


Find Morgan on LinkedIn here: https://www.linkedin.com/in/morgancummins12/


💬 Join the conversation

Instagram → https://www.instagram.com/lifestooshortpodcast

Substack → https://lifestooshort.substack.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this week’s episode of Life’s Too Short, I speak with Morgan Cummins; an executive coach and recruiter who lost his dad suddenly more than 20 years ago. What began as an unimaginable shock became, over time, one of his greatest teachers.


We talk about what it means to live with loss, how grief can reappear in the body years later, and how to let go of anger without letting go of love. Morgan shares his path from anxiety to spirituality, the lessons he’s carried into fatherhood, and how the death of his dad reshaped his definition of success, legacy, and peace.


It’s a grounded, generous conversation about what loss can show us, if we let it.


🎧 Available on Spotify, Apple Podcasts, and wherever you get your podcasts.


Find Morgan on LinkedIn here: https://www.linkedin.com/in/morgancummins12/


💬 Join the conversation

Instagram → https://www.instagram.com/lifestooshortpodcast

Substack → https://lifestooshort.substack.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah Mc Ginn: Will It Always Hurt This Much? Sarah Mc Ginn: Will It Always Hurt This Much? Wed, 29 Oct 2025 00:01:00 GMT 7:40 6900bf83928a8984629bbf17 false https://www.instagram.com/lifestooshortpodcast/ 6900bf83928a8984629bbf17 63f359de89ef5c0011a58120 sarah-mc-ginn-will-it-always-hurt-this-much On learning to live with the ache of grief. full 4 6 In this solo episode, I explore one of the hardest questions we face after loss, will it always hurt this much?


When someone dies, people often say that time heals. But the truth is, time doesn’t erase grief, it just changes our relationship with it. The pain softens, reshapes, hides in quieter moments. Sometimes it returns without warning.


I'm speaking honestly about how grief evolves, how we learn to carry it differently, and why joy doesn’t mean forgetting.


This episode is for anyone who’s still in that in-between space; not where they were, not fully okay either, but finding a way forward.


🎧 Subscribe to Life’s Too Short wherever you get your podcasts.

❤️ If this episode stayed with you, please consider leaving a review, it helps others find these conversations.

🔗 Follow on Instagram: @lifestooshortpodcast

📰 Join the Substack community: lifestooshort.substack.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this solo episode, I explore one of the hardest questions we face after loss, will it always hurt this much?


When someone dies, people often say that time heals. But the truth is, time doesn’t erase grief, it just changes our relationship with it. The pain softens, reshapes, hides in quieter moments. Sometimes it returns without warning.


I'm speaking honestly about how grief evolves, how we learn to carry it differently, and why joy doesn’t mean forgetting.


This episode is for anyone who’s still in that in-between space; not where they were, not fully okay either, but finding a way forward.


🎧 Subscribe to Life’s Too Short wherever you get your podcasts.

❤️ If this episode stayed with you, please consider leaving a review, it helps others find these conversations.

🔗 Follow on Instagram: @lifestooshortpodcast

📰 Join the Substack community: lifestooshort.substack.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Feebee Foran: When grief breaks you open and everything changes Feebee Foran: When grief breaks you open and everything changes Mon, 20 Oct 2025 23:01:00 GMT 46:32 68f69daa1e705a36407d8d38 false https://www.instagram.com/lifestooshortpodcast/ 68f69daa1e705a36407d8d38 63f359de89ef5c0011a58120 feebee-foran-when-grief-breaks-you-open-and-everything-chang Losing her Dad changed everything. What she built next came from the ground up full 4 5 In this episode of Life’s Too Short, I’m joined by Feebee Foran - founder of Forager.ie, nature educator, herbalist, and all-round powerhouse.


Feebee lost her Dad suddenly in just 11 days. What followed was a grief she hadn’t expected - intense, physical, and deeply disorienting. She talks about how she kept pushing forward in her corporate job until one day, she couldn’t anymore.


This conversation explores what happens when grief cracks something open in you - and the slow journey back to yourself through nature, creativity, and doing things differently.


We talk about the impact of grief on the body, the emotional isolation of being the “strong one,” and how she began to reimagine life on her own terms - building a business that feels rooted, healing, and aligned.


This one’s about loss, yes - but also joy, belonging, and remembering who you are.


⚠️ Please note: this episode contains discussion of sudden loss and the physical symptoms of grief.


If you enjoy this conversation, you can support the podcast by subscribing, sharing, or leaving a review. It really helps others find these stories.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Life’s Too Short, I’m joined by Feebee Foran - founder of Forager.ie, nature educator, herbalist, and all-round powerhouse.


Feebee lost her Dad suddenly in just 11 days. What followed was a grief she hadn’t expected - intense, physical, and deeply disorienting. She talks about how she kept pushing forward in her corporate job until one day, she couldn’t anymore.


This conversation explores what happens when grief cracks something open in you - and the slow journey back to yourself through nature, creativity, and doing things differently.


We talk about the impact of grief on the body, the emotional isolation of being the “strong one,” and how she began to reimagine life on her own terms - building a business that feels rooted, healing, and aligned.


This one’s about loss, yes - but also joy, belonging, and remembering who you are.


⚠️ Please note: this episode contains discussion of sudden loss and the physical symptoms of grief.


If you enjoy this conversation, you can support the podcast by subscribing, sharing, or leaving a review. It really helps others find these stories.

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah Mc Ginn: The Person You Were With Them Sarah Mc Ginn: The Person You Were With Them Mon, 13 Oct 2025 23:01:00 GMT 6:28 68ed55b2885527a436c38c0a false https://www.instagram.com/lifestooshortpodcast/ 68ed55b2885527a436c38c0a 63f359de89ef5c0011a58120 sarah-mc-ginn-the-person-you-were-with-them Losing someone means losing the version of yourself who existed with them. full 4 4 This episode looks at the version of you that disappears when someone you love dies.


The humour, confidence, or calm they brought out in you - gone with them, at least for a while. It’s about who we were in their presence, and how to reconnect with that person again, even after they’re gone.


If this episode resonates, share it with someone who might need it - or join the conversation on Substack or Instagram @lifestooshortpodcast

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode looks at the version of you that disappears when someone you love dies.


The humour, confidence, or calm they brought out in you - gone with them, at least for a while. It’s about who we were in their presence, and how to reconnect with that person again, even after they’re gone.


If this episode resonates, share it with someone who might need it - or join the conversation on Substack or Instagram @lifestooshortpodcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Mark Legge: Living with Loss and Finding Meaning Mark Legge: Living with Loss and Finding Meaning Mon, 29 Sep 2025 23:01:00 GMT 43:59 68da71f82552b72c2019bfd1 false https://shows.acast.com/lifestooshort/episodes/mark-legge-living-with-loss-and-finding-meaning 68da71f82552b72c2019bfd1 63f359de89ef5c0011a58120 mark-legge-living-with-loss-and-finding-meaning A conversation about fatherhood, grief, and the lifelong search for balance. full 4 3 In this episode of Life’s Too Short, I’m joined by Mark Legge, who shares his story of love, loss, and how grief continues to shape his life.


We talk about fatherhood, the way grief changes how you see yourself, and the difficult truths you only discover when the life you imagined disappears. Mark’s honesty is both raw and grounding - a reminder that there is no one way to grieve, and no timeline for how it unfolds.


Mark is also the founder of The Solace, a grief community that offers space, resources, and connection for those living with loss. His work is a continuation of his own journey, helping others find comfort and meaning in the aftermath of loss.


If you’ve ever wondered what it looks like to live with grief and still find purpose, this conversation is for you.


🔗 Stay connected:

📸 Follow Life’s Too Short on Instagram

📝 Subscribe to my Substack for more reflections

🎧 Catch up on all episodes here

💙 If this conversation resonates, please follow, rate, and leave a review - it helps more people find these stories.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Life’s Too Short, I’m joined by Mark Legge, who shares his story of love, loss, and how grief continues to shape his life.


We talk about fatherhood, the way grief changes how you see yourself, and the difficult truths you only discover when the life you imagined disappears. Mark’s honesty is both raw and grounding - a reminder that there is no one way to grieve, and no timeline for how it unfolds.


Mark is also the founder of The Solace, a grief community that offers space, resources, and connection for those living with loss. His work is a continuation of his own journey, helping others find comfort and meaning in the aftermath of loss.


If you’ve ever wondered what it looks like to live with grief and still find purpose, this conversation is for you.


🔗 Stay connected:

📸 Follow Life’s Too Short on Instagram

📝 Subscribe to my Substack for more reflections

🎧 Catch up on all episodes here

💙 If this conversation resonates, please follow, rate, and leave a review - it helps more people find these stories.

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah Mc Ginn: The Loneliness of Grief Sarah Mc Ginn: The Loneliness of Grief Tue, 23 Sep 2025 23:01:00 GMT 5:33 68d260b002bd591597864909 false https://www.instagram.com/lifestooshortpodcast/ 68d260b002bd591597864909 63f359de89ef5c0011a58120 sarah-mc-ginn-the-loneliness-of-grief A solo reflection on silence, survival, and rebuilding after loss. full 4 2 In this first solo episode of Life’s Too Short, I share some of my own reflections on grief.


The loneliness of loss, the moments when silence feels louder than words, and what it means to try and rebuild a life that looks nothing like the one you imagined.


This isn’t a tidy story or a list of lessons. It’s an honest reflection from the middle of it all.


🔗 Stay connected:

📸 Follow Life’s Too Short on Instagram.

📝 Subscribe to my Substack for more reflections.

🎧 Catch up on all episodes here.

💙 If this resonates, please follow, rate, and leave a review. it helps more people find conversations about grief, loss, and rebuilding after loss.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this first solo episode of Life’s Too Short, I share some of my own reflections on grief.


The loneliness of loss, the moments when silence feels louder than words, and what it means to try and rebuild a life that looks nothing like the one you imagined.


This isn’t a tidy story or a list of lessons. It’s an honest reflection from the middle of it all.


🔗 Stay connected:

📸 Follow Life’s Too Short on Instagram.

📝 Subscribe to my Substack for more reflections.

🎧 Catch up on all episodes here.

💙 If this resonates, please follow, rate, and leave a review. it helps more people find conversations about grief, loss, and rebuilding after loss.

Hosted on Acast. See acast.com/privacy for more information.

]]> Deirdre O’Shaughnessy: When There’s Nobody Left Deirdre O’Shaughnessy: When There’s Nobody Left Mon, 15 Sep 2025 23:01:00 GMT 59:34 68c822321f3cc9645373c093 false https://www.instagram.com/lifestooshortpodcast/ 68c822321f3cc9645373c093 63f359de89ef5c0011a58120 deirdre-oshaughnessy-when-theres-nobody-left On losing both parents, grief as an only child, and finding perspective after loss. full 4 1 What happens when there’s nobody left?


In the first episode of Season 4, journalist Deirdre O’Shaughnessy talks about grief, losing both her parents, and what it means to rebuild life as an only child.


We explore the strange mix of survival and strength, the isolation of carrying memories alone, and how loss reshapes identity, relationships, and perspective.


Deirdre has also just launched her own podcast, The Deirdre O’Shaughnessy Podcast from the Irish Examiner, that will air every Tuesday and Friday.


🔗 Follow & Listen:

📸 Deirdre on Instagram

📸 Life’s Too Short on Instagram

📝 Subscribe to my Substack

🎧 Catch up on all episodes here


💙 If this conversation resonates, please follow, rate, and leave a quick review wherever you listen. It helps more people find conversations about grief, loss, and rebuilding after loss.


🎧 Life’s Too Short: Season 4, Episode 1 with Deirdre O’Shaughnessy

Hosted on Acast. See acast.com/privacy for more information.

]]> What happens when there’s nobody left?


In the first episode of Season 4, journalist Deirdre O’Shaughnessy talks about grief, losing both her parents, and what it means to rebuild life as an only child.


We explore the strange mix of survival and strength, the isolation of carrying memories alone, and how loss reshapes identity, relationships, and perspective.


Deirdre has also just launched her own podcast, The Deirdre O’Shaughnessy Podcast from the Irish Examiner, that will air every Tuesday and Friday.


🔗 Follow & Listen:

📸 Deirdre on Instagram

📸 Life’s Too Short on Instagram

📝 Subscribe to my Substack

🎧 Catch up on all episodes here


💙 If this conversation resonates, please follow, rate, and leave a quick review wherever you listen. It helps more people find conversations about grief, loss, and rebuilding after loss.


🎧 Life’s Too Short: Season 4, Episode 1 with Deirdre O’Shaughnessy

Hosted on Acast. See acast.com/privacy for more information.

]]> Still Here: A Quick Update on Season 4 Still Here: A Quick Update on Season 4 Thu, 31 Jul 2025 23:01:00 GMT 1:29 688b88586bbbf6afc7640485 false https://shows.acast.com/lifestooshort/episodes/still-here-a-quick-update-on-season-4 688b88586bbbf6afc7640485 63f359de89ef5c0011a58120 still-here-a-quick-update-on-season-4 A short check-in from me on what’s happening behind the scenes of Life’s Too Short. trailer 4 Hi everyone, it’s Sarah here.


Just popping into your feed to say hello and let you know I haven’t disappeared! I’m quietly working away in the background to bring you Season 4 of Life’s Too Short.


In this short update, I share a little about what’s happening behind the scenes, why these conversations take time, and how special the first interviews for the new season have already been - including a moving chat with Deirdre, who spoke about the complex journey of losing both of her parents.


Thank you for sticking with me while I get these stories ready. I can’t wait to share Season 4 with you very soon.


Follow along on Instagram or join me on Substack for my weekly writing on grief while you wait for the new episodes.


Chat soon,

Sarah x

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi everyone, it’s Sarah here.


Just popping into your feed to say hello and let you know I haven’t disappeared! I’m quietly working away in the background to bring you Season 4 of Life’s Too Short.


In this short update, I share a little about what’s happening behind the scenes, why these conversations take time, and how special the first interviews for the new season have already been - including a moving chat with Deirdre, who spoke about the complex journey of losing both of her parents.


Thank you for sticking with me while I get these stories ready. I can’t wait to share Season 4 with you very soon.


Follow along on Instagram or join me on Substack for my weekly writing on grief while you wait for the new episodes.


Chat soon,

Sarah x

Hosted on Acast. See acast.com/privacy for more information.

]]> Aoife Gillespie Part 2: Navigating the Final Days Of Her Husband Jason Aoife Gillespie Part 2: Navigating the Final Days Of Her Husband Jason Thu, 20 Feb 2025 00:01:00 GMT 1:11:17 67b5e53bd7f65bb045fc3fc4 false https://www.instagram.com/lifestooshortpodcast/ 67b5e53bd7f65bb045fc3fc4 63f359de89ef5c0011a58120 aoife-gillespie-part-2 living with terminal illness full 3 4 In this deeply moving episode of Life’s Too Short, Aoife Gillespie courageously shares her experience of preparing for the death of her husband after receiving a terminal diagnosis. Aoife opens up about the complex emotions of navigating grief, raising children while coping with the looming loss, and finding hope in the face of overwhelming sorrow. Through her powerful words, Aoife offers valuable insights into the realities of caring for a loved one with a terminal illness, how we can talk about grief, and how to navigate life after loss.


Her story is a testament to the resilience of the human spirit, as she continues to find moments of light amidst the darkest of times. Aoife’s vulnerability will resonate with anyone who has experienced loss or is navigating their own journey of grief.


For those seeking support in Ireland, there are several resources available for those dealing with a terminal diagnosis and the grief that follows:


  • Irish Cancer Society: Provides support for those affected by cancer, including helplines, counselling, and practical advice. www.cancer.ie
  • Hospice Foundation- Ireland: Offers palliative care and support for individuals facing a terminal diagnosis and their families. www.hospicefoundation.ie
  • Pieta House: Offers support for individuals and families affected by suicide, self-harm, and bereavement. www.pieta.ie
  • Anam Cara: Provides support for bereaved parents and families, including information, guidance, and peer-led support groups. www.anamcara.ie


Follow Aoife Gillespie to learn more about her journey and to connect with her on social media:


Tune in to this powerful episode and hear Aoife’s story of love, loss, and the strength to keep moving forward.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this deeply moving episode of Life’s Too Short, Aoife Gillespie courageously shares her experience of preparing for the death of her husband after receiving a terminal diagnosis. Aoife opens up about the complex emotions of navigating grief, raising children while coping with the looming loss, and finding hope in the face of overwhelming sorrow. Through her powerful words, Aoife offers valuable insights into the realities of caring for a loved one with a terminal illness, how we can talk about grief, and how to navigate life after loss.


Her story is a testament to the resilience of the human spirit, as she continues to find moments of light amidst the darkest of times. Aoife’s vulnerability will resonate with anyone who has experienced loss or is navigating their own journey of grief.


For those seeking support in Ireland, there are several resources available for those dealing with a terminal diagnosis and the grief that follows:


  • Irish Cancer Society: Provides support for those affected by cancer, including helplines, counselling, and practical advice. www.cancer.ie
  • Hospice Foundation- Ireland: Offers palliative care and support for individuals facing a terminal diagnosis and their families. www.hospicefoundation.ie
  • Pieta House: Offers support for individuals and families affected by suicide, self-harm, and bereavement. www.pieta.ie
  • Anam Cara: Provides support for bereaved parents and families, including information, guidance, and peer-led support groups. www.anamcara.ie


Follow Aoife Gillespie to learn more about her journey and to connect with her on social media:


Tune in to this powerful episode and hear Aoife’s story of love, loss, and the strength to keep moving forward.

Hosted on Acast. See acast.com/privacy for more information.

]]> Aoife Gillespie: Navigating the Final Days Of Her Husband Jason Aoife Gillespie: Navigating the Final Days Of Her Husband Jason Thu, 30 Jan 2025 00:01:00 GMT 57:49 6799f79c1542fb67e7fa2ec2 false https://www.instagram.com/lifestooshortpodcast/ 6799f79c1542fb67e7fa2ec2 63f359de89ef5c0011a58120 aoife-gillespie-navigating-the-final-days-of-her-husband-jas how to manage anticipatory grief full 3 3 Anticipatory Grief – Aoife Gillespie’s Story (Part 1)


In this powerful first part of a two-part episode, I sit down with Aoife Gillespie as she shares her deeply personal journey of love, loss, and resilience. Aoife’s husband, Jason, is in the final stages of his life, and she reflects on their relationship—the highs and lows, the struggles with mental health and addiction, and the challenges they’ve faced within the healthcare system.


At the heart of this conversation is anticipatory grief—the emotional process of mourning a loved one before they are gone. As a mother and caregiver, Aoife speaks candidly about how she is coping, offering insight into the unique pain of preparing for loss while still trying to cherish every moment.


This episode is an honest and heartfelt exploration of grief, love, and the strength it takes to keep going. If you or someone you love has been affected by the themes in this conversation, please know that support is available. Here are some Irish organizations that offer help:


  • Irish Hospice Foundation – Providing support for those experiencing grief and loss
  • Anam Cara – Support for parents who have lost a child
  • Pieta House – Free, professional support for those struggling with suicidal thoughts or bereavement
  • HSE Mental Health Services – Access to professional mental health support in Ireland


If you are in distress or need immediate help, you can also contact Samaritans Ireland (116 123, free 24/7) or Text 50808 for confidential support via text.


If you found this episode meaningful, you can support the podcast through just the cost of a coffee at https://www.buymeacoffee.com/lifestooshortpodcast

and follow along on social media to stay connected.


Instagram: https://www.instagram.com/lifestooshortpodcast/

TikTok: https://www.tiktok.com/@lifestooshortpodcast


Stay tuned for Part 2, where we continue this important conversation.

Hosted on Acast. See acast.com/privacy for more information.

]]> Anticipatory Grief – Aoife Gillespie’s Story (Part 1)


In this powerful first part of a two-part episode, I sit down with Aoife Gillespie as she shares her deeply personal journey of love, loss, and resilience. Aoife’s husband, Jason, is in the final stages of his life, and she reflects on their relationship—the highs and lows, the struggles with mental health and addiction, and the challenges they’ve faced within the healthcare system.


At the heart of this conversation is anticipatory grief—the emotional process of mourning a loved one before they are gone. As a mother and caregiver, Aoife speaks candidly about how she is coping, offering insight into the unique pain of preparing for loss while still trying to cherish every moment.


This episode is an honest and heartfelt exploration of grief, love, and the strength it takes to keep going. If you or someone you love has been affected by the themes in this conversation, please know that support is available. Here are some Irish organizations that offer help:


  • Irish Hospice Foundation – Providing support for those experiencing grief and loss
  • Anam Cara – Support for parents who have lost a child
  • Pieta House – Free, professional support for those struggling with suicidal thoughts or bereavement
  • HSE Mental Health Services – Access to professional mental health support in Ireland


If you are in distress or need immediate help, you can also contact Samaritans Ireland (116 123, free 24/7) or Text 50808 for confidential support via text.


If you found this episode meaningful, you can support the podcast through just the cost of a coffee at https://www.buymeacoffee.com/lifestooshortpodcast

and follow along on social media to stay connected.


Instagram: https://www.instagram.com/lifestooshortpodcast/

TikTok: https://www.tiktok.com/@lifestooshortpodcast


Stay tuned for Part 2, where we continue this important conversation.

Hosted on Acast. See acast.com/privacy for more information.

]]> Arlene Bailey On The Sudden Death of her Father, and How Just We Need To Keep Living Arlene Bailey On The Sudden Death of her Father, and How Just We Need To Keep Living Tue, 17 Dec 2024 00:01:48 GMT 40:24 676086c764b31a64799f3b11 false https://www.instagram.com/lifestooshortpodcast/ 676086c764b31a64799f3b11 63f359de89ef5c0011a58120 arlene-bailey-on-the-sudden-death-of-her-father-and-how-just how grief shapes our lives full 3 2 In the second episode of Life’s Too Short Season 3, I sit down with musician and mental health advocate Arlene Bailey. Arlene opens up about the sudden death of her father and how she has navigated her grief and her life in the years since.


Her story is one of heartbreak, resilience, and the ongoing journey of healing. Through her work and advocacy, Arlene sheds light on the importance of mental health and finding purpose after loss.


Thank you Arlene x


If you would like to connect with Arlene you can check out her Instagram.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> In the second episode of Life’s Too Short Season 3, I sit down with musician and mental health advocate Arlene Bailey. Arlene opens up about the sudden death of her father and how she has navigated her grief and her life in the years since.


Her story is one of heartbreak, resilience, and the ongoing journey of healing. Through her work and advocacy, Arlene sheds light on the importance of mental health and finding purpose after loss.


Thank you Arlene x


If you would like to connect with Arlene you can check out her Instagram.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Amber Doyle On Her Personal Grief Journey & Path To Holistic Healing]]> Tue, 10 Dec 2024 00:01:13 GMT 47:12 67574bd3e417dbfb212c7c01 false https://shows.acast.com/lifestooshort/episodes/amber-doyle-on-her-personal-grief-journey-path-to-holistic-h 67574bd3e417dbfb212c7c01 63f359de89ef5c0011a58120 amber-doyle-on-her-personal-grief-journey-path-to-holistic-h how grief shapes our lives full 3 1 On the first episode of season 3 I speak with holistic health healer, Amber Doyle of Amber Moon Holistic.


We speak about her journey into holistic health healing, and how the sudden loss of her Dad when she was only 6 years old shaped her life. Her passion and knowledge on the work that she does is so illuminating, and this episode is part personal journey, part advice and healing information for whomever needs to hear it.


Amber has also written a book that is launching this week. Repair, Not Repeat: How to Heal Your Heart and Release Unhealthy Cycles. Drawing on her personal experiences and practical wisdom, Doyle outlines a clear path to emotional growth. This book delves into healing from past wounds, breaking destructive cycles, and fostering a life rooted in love and abundance.

The book will be available in bookstores nationwide and online retailers starting December 15, 2024. For more information and to pre-order, visit www.ambermoonholistic.com


I am so excited to read it!


Thank you Amber x


If you would like to connect with Amber you can check out her Instagram.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> On the first episode of season 3 I speak with holistic health healer, Amber Doyle of Amber Moon Holistic.


We speak about her journey into holistic health healing, and how the sudden loss of her Dad when she was only 6 years old shaped her life. Her passion and knowledge on the work that she does is so illuminating, and this episode is part personal journey, part advice and healing information for whomever needs to hear it.


Amber has also written a book that is launching this week. Repair, Not Repeat: How to Heal Your Heart and Release Unhealthy Cycles. Drawing on her personal experiences and practical wisdom, Doyle outlines a clear path to emotional growth. This book delves into healing from past wounds, breaking destructive cycles, and fostering a life rooted in love and abundance.

The book will be available in bookstores nationwide and online retailers starting December 15, 2024. For more information and to pre-order, visit www.ambermoonholistic.com


I am so excited to read it!


Thank you Amber x


If you would like to connect with Amber you can check out her Instagram.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> Jacqui Hurley: The Tragic Loss Oh Her Younger Brother And How Grief Has Changed Her Perspective On Life Jacqui Hurley: The Tragic Loss Oh Her Younger Brother And How Grief Has Changed Her Perspective On Life Mon, 08 Jul 2024 23:01:26 GMT 42:59 668c4d232387098e047ee5ca false https://www.instagram.com/lifestooshortpodcast/ 668c4d232387098e047ee5ca 63f359de89ef5c0011a58120 jacqui-hurley-the-tragic-loss-oh-her-younger-brother-and-how how experiencing grief changes who we are full 2 11 On the final episode of season two I speak with the inspiring Sports Broadcaster, Author and Mum, Jacqui Hurley.


We talk about the tragic and sudden death of her brother Seán. The gift he left in his bucket list and how the family completed it in his honour. And how much our perspective on life changes when we experience grief.


Jacqui has an incredible way of discussing her journey and sharing her story of loss. I learned so much from our discussion, and I hope you can too.


A beautiful and important conversation.


Thank you Jacqui x


If you would like to connect with Jacqui you can check out her Instagram.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.


Season three is already in the works, so hit subscribe to be kept up to date.

Hosted on Acast. See acast.com/privacy for more information.

]]> On the final episode of season two I speak with the inspiring Sports Broadcaster, Author and Mum, Jacqui Hurley.


We talk about the tragic and sudden death of her brother Seán. The gift he left in his bucket list and how the family completed it in his honour. And how much our perspective on life changes when we experience grief.


Jacqui has an incredible way of discussing her journey and sharing her story of loss. I learned so much from our discussion, and I hope you can too.


A beautiful and important conversation.


Thank you Jacqui x


If you would like to connect with Jacqui you can check out her Instagram.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.


Season three is already in the works, so hit subscribe to be kept up to date.

Hosted on Acast. See acast.com/privacy for more information.

]]> Alex Lawson: Navigating Grief After The Loss Of Her Dad Just 7 Months After His Cancer Diagnosis Alex Lawson: Navigating Grief After The Loss Of Her Dad Just 7 Months After His Cancer Diagnosis Mon, 01 Jul 2024 23:01:11 GMT 32:03 6682e33db4551f12f4b2070c false https://www.instagram.com/lifestooshortpodcast/ 6682e33db4551f12f4b2070c 63f359de89ef5c0011a58120 alex-lawson-navigating-grief-after-the-loss-of-her-dad-just- how experiencing grief changes who we are full 2 10 On today's episode I speak with the the absolutley lovely Alex Lawson of CasaLawson.


She tells me about her lovely Dad who sadly passed away over 5 years ago. Diagnosed with terminal cancer, he faced a 7 month battle before passing away. We speak about the agony of watching a loved one dissapear before your eyes. How short life really is and that we shouldn't be putting our plans off, because the years aren't guarenteed. And she tells me about how her fiance "spoke" with her Dad before asking her to marry him.


This conversations shows the reality of grief and how grief not only changes us, but stays with us throughout our lives.


A very important conversation.


Thank you Alex x


If you would like to connect with Alex you can check out her Instagram or her website.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I speak with the the absolutley lovely Alex Lawson of CasaLawson.


She tells me about her lovely Dad who sadly passed away over 5 years ago. Diagnosed with terminal cancer, he faced a 7 month battle before passing away. We speak about the agony of watching a loved one dissapear before your eyes. How short life really is and that we shouldn't be putting our plans off, because the years aren't guarenteed. And she tells me about how her fiance "spoke" with her Dad before asking her to marry him.


This conversations shows the reality of grief and how grief not only changes us, but stays with us throughout our lives.


A very important conversation.


Thank you Alex x


If you would like to connect with Alex you can check out her Instagram or her website.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> Jack Costello: The Tragic Loss Of His Mum When He Was Just A Child, And How The Grief Has Shaped His Life Jack Costello: The Tragic Loss Of His Mum When He Was Just A Child, And How The Grief Has Shaped His Life Mon, 24 Jun 2024 22:01:45 GMT 39:50 6679be34264458512ef6ed49 false https://www.instagram.com/lifestooshortpodcast/ 6679be34264458512ef6ed49 63f359de89ef5c0011a58120 jack-costello-the-tragic-loss-of-his-mum-when-he-was-just-a- how experiencing grief changes who we are full 2 9 On today's episode I speak with mental health advocate and life coach, Jack Costello.


Jack takes me through the devastating loss of his Mum when he was only a child. He talks to me about how he has lived longer now without her than with her. The importance of emotional resilience, and how navigating his grief has had many challenges throughout the years.


Jack has some really incredible insights on his grief journey, and I learned a lot from talking with him. If you would like to connect with Jack you can do so on his Instagram here, or via email at jackcostello90@gmail.com


Thank you Jack.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.



Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I speak with mental health advocate and life coach, Jack Costello.


Jack takes me through the devastating loss of his Mum when he was only a child. He talks to me about how he has lived longer now without her than with her. The importance of emotional resilience, and how navigating his grief has had many challenges throughout the years.


Jack has some really incredible insights on his grief journey, and I learned a lot from talking with him. If you would like to connect with Jack you can do so on his Instagram here, or via email at jackcostello90@gmail.com


Thank you Jack.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.



Hosted on Acast. See acast.com/privacy for more information.

]]> Sinead Hingston Green: The Tragic Death Of Her Husband Geoff Whilst 19 Weeks Pregnant Sinead Hingston Green: The Tragic Death Of Her Husband Geoff Whilst 19 Weeks Pregnant Mon, 17 Jun 2024 23:01:46 GMT 1:05:04 66704fa3d68641f68761ef40 false https://www.instagram.com/lifestooshortpodcast/ 66704fa3d68641f68761ef40 63f359de89ef5c0011a58120 sinead-hingston-green-the-tragic-death-of-her-husband-geoff- how does living through grief change who we are? full 2 8 On today's episode I speak with the incredible Sinead Hinston Green.


She speaks to me about the tragic, and sudden, death of her husband Geoff on holidays back in 2011. At the time Sinead was pregnant with their daughter, Lily.


She speaks about the realities of loss, death and grief. How her life changed in an instant. And how she views life so differently now. She navigates her story of loss with pockets of light and laughter - not an easy feat.


It's such an emotional listen, it's a beautiful listen, it's an important listen.


Thank you Sinead.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I speak with the incredible Sinead Hinston Green.


She speaks to me about the tragic, and sudden, death of her husband Geoff on holidays back in 2011. At the time Sinead was pregnant with their daughter, Lily.


She speaks about the realities of loss, death and grief. How her life changed in an instant. And how she views life so differently now. She navigates her story of loss with pockets of light and laughter - not an easy feat.


It's such an emotional listen, it's a beautiful listen, it's an important listen.


Thank you Sinead.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Grief Moments #3: "The best €50 I've ever spent because it brought me so much peace" Sinead Keane on how connection has brought her peace after her Dad's passing]]> Thu, 13 Jun 2024 23:01:57 GMT 5:04 666b47bf94222800120cda9d false https://www.instagram.com/lifestooshortpodcast/ 666b47bf94222800120cda9d 63f359de89ef5c0011a58120 grief-moments-3-the-best-50-ive-ever-spent-because-it-brough how does living through grief change who we are? full 2 7 In Grief Moments you can look back and listen to the key moments from my guests.


Discussing the changes, the loss, the insights behind the emotions of losing a loved one.


On this moment, Sinead takes us through how she feels connected to spirit, how much guilt can come with grief, and the best €50 she's ever spent in her journey.


I hope you can take comfort from these moments.


If you would like to support this podcast, you can do so in a couple of different ways:


By just the cost of a coffee at buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> In Grief Moments you can look back and listen to the key moments from my guests.


Discussing the changes, the loss, the insights behind the emotions of losing a loved one.


On this moment, Sinead takes us through how she feels connected to spirit, how much guilt can come with grief, and the best €50 she's ever spent in her journey.


I hope you can take comfort from these moments.


If you would like to support this podcast, you can do so in a couple of different ways:


By just the cost of a coffee at buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> Jess Roberts: The Often Misunderstood Side of Miscarriage Grief And How It Inspired Jess To Create Her Business Jess Roberts: The Often Misunderstood Side of Miscarriage Grief And How It Inspired Jess To Create Her Business Mon, 10 Jun 2024 23:05:51 GMT 49:12 66671c75c446540011e4c9c0 false https://www.instagram.com/lifestooshortpodcast/ 66671c75c446540011e4c9c0 63f359de89ef5c0011a58120 jess-roberts-the-often-misunderstood-side-of-miscarriage-gri how does living through grief change who we are? full 2 6 On today's episode I speak with the inspiring Jess Roberts of Little Santi Designs.


She speaks to me about the loss of her baby, Santi, and how her grief drove her to set up hernew business that focuses on commemorating and honoring baby loss.


We speak about the misunderstood side of miscarriage, the loneliness we feel when we experience it, and how she is managing her grief now a year on.


Jess speaks beautifully about her experience with grief and baby loss, raising much needed awareness for the women who will experience this in their lifetime.


Follow Little Santi Designs on Instagram and Tiktok.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I speak with the inspiring Jess Roberts of Little Santi Designs.


She speaks to me about the loss of her baby, Santi, and how her grief drove her to set up hernew business that focuses on commemorating and honoring baby loss.


We speak about the misunderstood side of miscarriage, the loneliness we feel when we experience it, and how she is managing her grief now a year on.


Jess speaks beautifully about her experience with grief and baby loss, raising much needed awareness for the women who will experience this in their lifetime.


Follow Little Santi Designs on Instagram and Tiktok.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> Meghann Scully: Losing Both Her Brother And Father In The Space of 18 Months Meghann Scully: Losing Both Her Brother And Father In The Space of 18 Months Mon, 03 Jun 2024 23:05:59 GMT 56:27 665df78b53abd100125fc3d6 false https://www.instagram.com/lifestooshortpodcast/ 665df78b53abd100125fc3d6 63f359de89ef5c0011a58120 meghann-scully-losing-both-her-brother-and-father-in-the-spa how does living through grief change who we are? full 2 5 On today's episode I speak with the incredible Meghann Scully, presenter, producer and author.


Meghann tells me about the loss of both her brother, when she was only a teenager, and her father, only a year and a half later. The grief from these losses has made a massive impact on her and her life over the past 20 years, shaping who she is now.


It's a very powerful listen.


Meghann has written two books within the themes of grief, loss and mental health. Broken Love and Little Pocket of Love.


If you would like to connect with Meghann you can find her on all the big social platforms, including Instagram, Twitter and TikTok


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I speak with the incredible Meghann Scully, presenter, producer and author.


Meghann tells me about the loss of both her brother, when she was only a teenager, and her father, only a year and a half later. The grief from these losses has made a massive impact on her and her life over the past 20 years, shaping who she is now.


It's a very powerful listen.


Meghann has written two books within the themes of grief, loss and mental health. Broken Love and Little Pocket of Love.


If you would like to connect with Meghann you can find her on all the big social platforms, including Instagram, Twitter and TikTok


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Grief Moments #2: "I don’t like to say I have regrets" Yvonne Tchrakian on how she changed through her grief journey]]> Fri, 31 May 2024 23:05:25 GMT 5:21 6659f6421ed2ac0012926a6a false https://www.instagram.com/lifestooshortpodcast/ 6659f6421ed2ac0012926a6a 63f359de89ef5c0011a58120 grief-moments-2-i-dont-like-to-say-i-have-regrets-yvonne-tch how does living through grief change who we are? full 2 4 In Grief Moments you can look back and listen to the key moments from my guests.


Discussing the changes, the loss, the insights behind the emotions of losing a loved one.


On this moment, Yvonne takes us through how she changed her mindset during her grieving journey, how she doesn't want to live with regrets, and how you have to own your grief.


I hope you can take comfort from these moments.


If you would like to support this podcast, you can do so in a couple of different ways:


By just the cost of a coffee at buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> In Grief Moments you can look back and listen to the key moments from my guests.


Discussing the changes, the loss, the insights behind the emotions of losing a loved one.


On this moment, Yvonne takes us through how she changed her mindset during her grieving journey, how she doesn't want to live with regrets, and how you have to own your grief.


I hope you can take comfort from these moments.


If you would like to support this podcast, you can do so in a couple of different ways:


By just the cost of a coffee at buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> Mark Talbot: Living And Grieving After The Loss Of His Partner Darren Mark Talbot: Living And Grieving After The Loss Of His Partner Darren Mon, 27 May 2024 23:05:36 GMT 49:02 6654d6447d54310013030f53 false https://www.instagram.com/lifestooshortpodcast/ 6654d6447d54310013030f53 63f359de89ef5c0011a58120 mark-talbot-living-and-grieving-after-the-loss-of-his-partne how does living through grief change who we are? full 2 3 On today's episode I speak with the incredible Mark Talbot, photographer and director of Crow Street Collective.


He tells me today about living after the loss of his beloved partner, Darren Lacken. Darren's sudden passing in November 2021 sent Mark into a complete shock and overwhelming sadness.


He also tells me about how he didn't know there was an inquest into Darren's death until it was released, and what that meant to him.


Mark speaks about Darren beautifully in this episode, and tells me about the charity set up in his honour, The Darren Lacken Foundation.

If you would like to know more about the Darren Lacken Foundation you can click through the link here.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I speak with the incredible Mark Talbot, photographer and director of Crow Street Collective.


He tells me today about living after the loss of his beloved partner, Darren Lacken. Darren's sudden passing in November 2021 sent Mark into a complete shock and overwhelming sadness.


He also tells me about how he didn't know there was an inquest into Darren's death until it was released, and what that meant to him.


Mark speaks about Darren beautifully in this episode, and tells me about the charity set up in his honour, The Darren Lacken Foundation.

If you would like to know more about the Darren Lacken Foundation you can click through the link here.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Grief Moments #1: "What makes me happy is much less" Dominique Mc Mullan on how she has changed after the death of her Dad]]> Fri, 24 May 2024 23:05:36 GMT 6:13 6650ef25251d820012b7c98d false https://www.instagram.com/lifestooshortpodcast/ 6650ef25251d820012b7c98d 63f359de89ef5c0011a58120 grief-moments-1-what-makes-me-happy-is-much-less-dominique-m how does living through grief change who we are? bonus 2 2 In Grief Moments you can look back and listen to the key moments of my guests.


Discussing the changes, the loss, the insights behind the emotions of losing a loved one.


On our first moment, Dominique talks about her personal changes in life since losing her Dad. How her world has become much smaller, and what makes her happy is much less.


I hope you can take comfort from these moments ❤️


If you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> In Grief Moments you can look back and listen to the key moments of my guests.


Discussing the changes, the loss, the insights behind the emotions of losing a loved one.


On our first moment, Dominique talks about her personal changes in life since losing her Dad. How her world has become much smaller, and what makes her happy is much less.


I hope you can take comfort from these moments ❤️


If you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah Tobin: A 10 Year Journey Through Grief After Losing Her Baby Girl Alice Sarah Tobin: A 10 Year Journey Through Grief After Losing Her Baby Girl Alice Mon, 20 May 2024 23:05:16 GMT 56:27 664b833b2e12a800122461b3 false https://www.instagram.com/lifestooshortpodcast/ 664b833b2e12a800122461b3 63f359de89ef5c0011a58120 sarah-tobin-a-10-year-journey-through-grief-after-losing-her how experiencing grief changes who we are full 2 1 Welcome back to Life's Too Short, this is season two. If you're new here, you can catch up with all season one episodes, plus bonus Mother's Day episode, wherever you get your podcasts.


On todays show I speak with Sarah Tobin. Sarah is a qualified EFT practitioner and creator and founder of Tapping for Mums. Sarah tells me today about her decade long journey with grief after losing her baby girl, Alice, just days after she was born. Sarah speaks with such openness, knowledge and strength on her journey and her conversation will fill you with hope.


If you would like to connect with Sarah you can do so at her Instagram or website. And if you would like to read and save the message from Alice, you can do so here.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.





Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome back to Life's Too Short, this is season two. If you're new here, you can catch up with all season one episodes, plus bonus Mother's Day episode, wherever you get your podcasts.


On todays show I speak with Sarah Tobin. Sarah is a qualified EFT practitioner and creator and founder of Tapping for Mums. Sarah tells me today about her decade long journey with grief after losing her baby girl, Alice, just days after she was born. Sarah speaks with such openness, knowledge and strength on her journey and her conversation will fill you with hope.


If you would like to connect with Sarah you can do so at her Instagram or website. And if you would like to read and save the message from Alice, you can do so here.


❤️❤️❤️❤️❤️❤️❤️


Lastly, if you would like to support the podcast, you can do so in a couple of different ways;


By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast


✨️ By sharing this with family, friends, or colleagues


✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts)


✨️ Hitting subscribe/ follow on your podcast platform and leaving a review


And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU.





Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Life's Too Short Season 1 Recap]]> Thu, 09 May 2024 04:00:20 GMT 6:45 663b5cbc58fda10012a4c098 false https://www.instagram.com/lifestooshortpodcast/ 663b5cbc58fda10012a4c098 63f359de89ef5c0011a58120 lifes-too-short-season-1-recap a snippet of season 1 trailer 2 2 As I'm getting ready for the season 2 release, I wanted to share with you some snippets from series 1.


A reminder of our conversations, and how grief can affect us as individuals.


Subscribe to be kept up to date on season 2 release.


Follow along on Instagram for all udates: https://www.instagram.com/lifestooshortpodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> As I'm getting ready for the season 2 release, I wanted to share with you some snippets from series 1.


A reminder of our conversations, and how grief can affect us as individuals.


Subscribe to be kept up to date on season 2 release.


Follow along on Instagram for all udates: https://www.instagram.com/lifestooshortpodcast/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Jennie Mc Ginn: The Life & Loss of Mum, a Mother's Day Special]]> Fri, 08 Mar 2024 00:01:13 GMT 59:47 65ea1c81b922a800161e329d false https://www.instagram.com/lifestooshortpodcast/ 65ea1c81b922a800161e329d 63f359de89ef5c0011a58120 jennie-mc-ginn-the-life-loss-of-mum-a-mothers-day-special full 2 1 With Mother's Day this weekend I wanted to do something special.


I sat down with my sister Jennie to discuss the impact of losing our Mum, the first time we've sat down and had such an open and honest conversation on this grief.


We laughed, we cried and we spoke about how we bring the joy of Mum into our lives.


Mother's Day can be hard on so many people, and if that is you, then please be kind to yourself this weekend.


If you would like to hear someone on the podcast, or would like to share your own story, please reach out to me on Instagram @lifestooshortpodcast


Season 2 incoming

Hosted on Acast. See acast.com/privacy for more information.

]]> With Mother's Day this weekend I wanted to do something special.


I sat down with my sister Jennie to discuss the impact of losing our Mum, the first time we've sat down and had such an open and honest conversation on this grief.


We laughed, we cried and we spoke about how we bring the joy of Mum into our lives.


Mother's Day can be hard on so many people, and if that is you, then please be kind to yourself this weekend.


If you would like to hear someone on the podcast, or would like to share your own story, please reach out to me on Instagram @lifestooshortpodcast


Season 2 incoming

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ciara O'Malley: Living through the grief of the sudden death of your partner of 10 years]]> Wed, 03 May 2023 04:30:34 GMT 53:19 64510b957308540011692253 false https://www.instagram.com/lifestooshortpodcast/ 64510b957308540011692253 63f359de89ef5c0011a58120 lifes-too-short-with-ciara-omalley how do our lives move on from an unexpected death? full 1 8 This is the very last episode of the first season, and I want to start by saying how grateful I am for everyone who shared their story, who listened, who messaged, it has all meant so much.

 

I’ll be back with season two over the coming months, so if you’re not yet following on Instagram, head over to@lifestooshortpodcast to follow and keep up to date with the release of season two.

 

And if there is anything or anyone you would like to hear on season 2, just pop me a DM.

 

On today’s episode I speak with Ciara O’Malley. Ciara tragically lost her partner of 10 years, David, in a drowning accident when they lived in Canada. She speaks with me today about how her grief took over her life in the time after she lost David. But how she now feels guided by both her grief and her partner in what she does in her everyday life.

 

She harnessed her grief into writing and released a book in 2021, Miracles Appear When Loved Ones Are Near', a story about grief, empowerment and enlightenment, to help people seek their own inner strength in the harshest of times.

 

How Ciara speaks about grief and hope in this episode is inspiring. I hope you can take what you need from this conversation too.

 

If you want to connect with Ciara you can do so on Instagram @ciara_omwellness, where there will also be links to buy her book and listen to her podcast.

 

If you enjoyed listening to this series please consider rating and reviewing on whatever platform you are listening on – it really helps us as

a new podcast.

 

And a huge thank you to our season 1 sponsor, Pause.Penny. Check them out on social here and their website here.

 

The final words to leave you with today has been inspired by all my guests on the series -

 

"Hope is being able to see that there is light despite all of the darkness"

 

Thank you xx

Hosted on Acast. See acast.com/privacy for more information.

]]> This is the very last episode of the first season, and I want to start by saying how grateful I am for everyone who shared their story, who listened, who messaged, it has all meant so much.

 

I’ll be back with season two over the coming months, so if you’re not yet following on Instagram, head over to@lifestooshortpodcast to follow and keep up to date with the release of season two.

 

And if there is anything or anyone you would like to hear on season 2, just pop me a DM.

 

On today’s episode I speak with Ciara O’Malley. Ciara tragically lost her partner of 10 years, David, in a drowning accident when they lived in Canada. She speaks with me today about how her grief took over her life in the time after she lost David. But how she now feels guided by both her grief and her partner in what she does in her everyday life.

 

She harnessed her grief into writing and released a book in 2021, Miracles Appear When Loved Ones Are Near', a story about grief, empowerment and enlightenment, to help people seek their own inner strength in the harshest of times.

 

How Ciara speaks about grief and hope in this episode is inspiring. I hope you can take what you need from this conversation too.

 

If you want to connect with Ciara you can do so on Instagram @ciara_omwellness, where there will also be links to buy her book and listen to her podcast.

 

If you enjoyed listening to this series please consider rating and reviewing on whatever platform you are listening on – it really helps us as

a new podcast.

 

And a huge thank you to our season 1 sponsor, Pause.Penny. Check them out on social here and their website here.

 

The final words to leave you with today has been inspired by all my guests on the series -

 

"Hope is being able to see that there is light despite all of the darkness"

 

Thank you xx

Hosted on Acast. See acast.com/privacy for more information.

]]> Charlie Moon: Living through the grief of losing your Sister Charlie Moon: Living through the grief of losing your Sister Tue, 18 Apr 2023 11:16:43 GMT 43:56 643e7c1bcb3e930011688130 false https://www.instagram.com/lifestooshortpodcast/ 643e7c1bcb3e930011688130 63f359de89ef5c0011a58120 lifes-too-short-with-charlie-moon addiction issues and an unexpected death full 1 7 On today’s episode I speak with singer, guitarist, and Ireland’s “rising star of jazz” Charlie Moon.


He speaks with me today about the untimely death of his eldest sister Claire, how the combined grief within this family has brought them closer together, and how a little street in Wicklow town has connected them to their sister and daughter.


Charlie also speaks to me about the authors, books & beliefs that have helped him understand life and death, and we discuss the full circle of birth, death and life as he prepares to become a Father for the first time.


I found this conversation with Charlie fascinating – his deep insight into his grief is remarkable, and I feel I learnt a lot about my own grief from chatting with him.


I hope you can take what you need from this conversation too. 


If you want to connect with Charlie you can follow him on Instagram @charlie_moon_music or on his website charliemoonmusic.com


You can follow us on Instagram under lifestooshortpodcast to keep up to date on new releases.


If you enjoyed listening to this episode please consider rating and reviewing on whatever platform you are listening on – it really helps us as a new podcast.


This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny.


Follow them on Instagram to find out all about their Gratitude and Manifestation practices.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today’s episode I speak with singer, guitarist, and Ireland’s “rising star of jazz” Charlie Moon.


He speaks with me today about the untimely death of his eldest sister Claire, how the combined grief within this family has brought them closer together, and how a little street in Wicklow town has connected them to their sister and daughter.


Charlie also speaks to me about the authors, books & beliefs that have helped him understand life and death, and we discuss the full circle of birth, death and life as he prepares to become a Father for the first time.


I found this conversation with Charlie fascinating – his deep insight into his grief is remarkable, and I feel I learnt a lot about my own grief from chatting with him.


I hope you can take what you need from this conversation too. 


If you want to connect with Charlie you can follow him on Instagram @charlie_moon_music or on his website charliemoonmusic.com


You can follow us on Instagram under lifestooshortpodcast to keep up to date on new releases.


If you enjoyed listening to this episode please consider rating and reviewing on whatever platform you are listening on – it really helps us as a new podcast.


This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny.


Follow them on Instagram to find out all about their Gratitude and Manifestation practices.

Hosted on Acast. See acast.com/privacy for more information.

]]> Rebecca Horan: Living through Fertility grief and the journey for the second child Rebecca Horan: Living through Fertility grief and the journey for the second child Tue, 11 Apr 2023 11:21:34 GMT 48:46 64353cfbaa32b20011e2959c false https://www.instagram.com/lifestooshortpodcast/ 64353cfbaa32b20011e2959c 63f359de89ef5c0011a58120 lifes-too-short-with-rebecca-horan coping with multiple losses and an anxiety filled pregnancy full 1 6 **TW Pregnancy Loss and Ectopic Pregnancy**


On today’s episode, I speak with Rebecca Horan. Head of Production for DMG Ireland, Mum to two gorgeous little girls, and as her bio says, professional talker!


Rebecca talks with me today about her multiple pregnancy losses when looking to conceive her second child, and the ectopic pregnancy that brought her to her lowest moments in her fertility journey.


She talks so openly and so beautifully about her experience, and tells me how she thinks her grief has changed her for the better.


All of our episodes deal with death and grief, but this episode deals with fertility loss and may not be suitable for all listeners.


If you want to follow Rebecca you can head over to her Instagram page @instarebeccahoran


If you enjoyed listening to this episode please consider rating and reviewing on what platform you listen in on ❤️


And you can follow us on Instagram under lifestooshortpodcast to keep up to date on new releases.


Some final words to leave you with – sometimes it’s the smallest things that can make the biggest difference, check in on your family and friends.


This episode is brought to you in partnership with new mindfulness brand Pause.Penny


Follow them on Instagram to find out about their Gratitude and Manifestation practices.

Hosted on Acast. See acast.com/privacy for more information.

]]> **TW Pregnancy Loss and Ectopic Pregnancy**


On today’s episode, I speak with Rebecca Horan. Head of Production for DMG Ireland, Mum to two gorgeous little girls, and as her bio says, professional talker!


Rebecca talks with me today about her multiple pregnancy losses when looking to conceive her second child, and the ectopic pregnancy that brought her to her lowest moments in her fertility journey.


She talks so openly and so beautifully about her experience, and tells me how she thinks her grief has changed her for the better.


All of our episodes deal with death and grief, but this episode deals with fertility loss and may not be suitable for all listeners.


If you want to follow Rebecca you can head over to her Instagram page @instarebeccahoran


If you enjoyed listening to this episode please consider rating and reviewing on what platform you listen in on ❤️


And you can follow us on Instagram under lifestooshortpodcast to keep up to date on new releases.


Some final words to leave you with – sometimes it’s the smallest things that can make the biggest difference, check in on your family and friends.


This episode is brought to you in partnership with new mindfulness brand Pause.Penny


Follow them on Instagram to find out about their Gratitude and Manifestation practices.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Sandie Byrne: Life after life with Ireland's Top Medium]]> Tue, 04 Apr 2023 07:00:57 GMT 43:28 642ac29d1c2e26001174c22a false https://www.instagram.com/lifestooshortpodcast/ 642ac29d1c2e26001174c22a 63f359de89ef5c0011a58120 lifes-too-short-with-medium-sandie-byrne how does a medium view the loss of a loved one? full 1 5 I believe that grief has the power to change your life forever.


On todays episode I wanted to do something a little different.


When we grieve, we look to anything that will bring us some hope, perspective, or peace. Trying to get answers to our questions – will I ever see them again? How will I live without them? What happens after we die? Will I ever feel happy again? 


Throughout this podcast I want to speak with the people who deal with grief as their everyday profession. From death doulas to grief psychologists to spiritualists – speaking with the people who bring hope to the grieving.


On todays episode I speak with psychic medium, Sandie Byrne. Sandie is an award winning psychic medium who has been developing her abilities since she was a child. She has helped people from across the globe in connecting with their loved ones who have passed on.


I know that this isn’t for everyone, I know there will be sceptics and that’s OK, but I would encourage you to listen with an open mind, you might just hear something that resonates. 


If you would like to connect with Sandie you can visit her at sandiebyrne.com. You can also listen to her podcast where each episode goes into more detail on all things spiritual. It’s called Life After Life and available on all platforms.


You can follow us on Instagram under lifestooshortpodcast to keep up to date on new releases


If you enjoyed listening to this episode please like and subscribe on whatever platform you are listening on – it really helps us as a new podcast!

Hosted on Acast. See acast.com/privacy for more information.

]]> I believe that grief has the power to change your life forever.


On todays episode I wanted to do something a little different.


When we grieve, we look to anything that will bring us some hope, perspective, or peace. Trying to get answers to our questions – will I ever see them again? How will I live without them? What happens after we die? Will I ever feel happy again? 


Throughout this podcast I want to speak with the people who deal with grief as their everyday profession. From death doulas to grief psychologists to spiritualists – speaking with the people who bring hope to the grieving.


On todays episode I speak with psychic medium, Sandie Byrne. Sandie is an award winning psychic medium who has been developing her abilities since she was a child. She has helped people from across the globe in connecting with their loved ones who have passed on.


I know that this isn’t for everyone, I know there will be sceptics and that’s OK, but I would encourage you to listen with an open mind, you might just hear something that resonates. 


If you would like to connect with Sandie you can visit her at sandiebyrne.com. You can also listen to her podcast where each episode goes into more detail on all things spiritual. It’s called Life After Life and available on all platforms.


You can follow us on Instagram under lifestooshortpodcast to keep up to date on new releases


If you enjoyed listening to this episode please like and subscribe on whatever platform you are listening on – it really helps us as a new podcast!

Hosted on Acast. See acast.com/privacy for more information.

]]> Julie Vandingenen: Living through the grief of losing your Fiancé in your twenties Julie Vandingenen: Living through the grief of losing your Fiancé in your twenties Tue, 21 Mar 2023 10:56:31 GMT 37:05 64198d5f9099ce0011f4191b false https://www.instagram.com/lifestooshortpodcast/ 64198d5f9099ce0011f4191b 63f359de89ef5c0011a58120 lifes-too-short-with-julie-vandingenen how do we live through such an unexpected death? full 1 4 **TW Cancer/ Stomach Cancer**


On today’s episode I speak with Julie Vandingenen about her wonderful fiancé Louis.


Julie and Louis were childhood sweethearts meeting as teenagers in school in France. They lived a full, fun-filled, adventurous life together for the 9 years they had. Louis died at just 26 years old to stomach cancer, and today Julie tells us about how she lived through that grief at such a young age, and how initially it drove her to move as far away as possible, to now in recent years where it brought her to set up her business Lovingly Box – which sell beautiful care packages for the harder days in life.


This episode will bring you tears and bring you joy, thank you Julie for sharing with me. 


You can check out Julie’s business at LovinglyBox.com and follow them on Instagram @lovingly_box


This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny

 

To keep up to date on news and episodes please follow us over on Instagram.

 

If you liked the episode, please consider reviewing and subscribing - every little bit of feedback helps when launching a new podcast!

 

Thanks for listening xx

Hosted on Acast. See acast.com/privacy for more information.

]]> **TW Cancer/ Stomach Cancer**


On today’s episode I speak with Julie Vandingenen about her wonderful fiancé Louis.


Julie and Louis were childhood sweethearts meeting as teenagers in school in France. They lived a full, fun-filled, adventurous life together for the 9 years they had. Louis died at just 26 years old to stomach cancer, and today Julie tells us about how she lived through that grief at such a young age, and how initially it drove her to move as far away as possible, to now in recent years where it brought her to set up her business Lovingly Box – which sell beautiful care packages for the harder days in life.


This episode will bring you tears and bring you joy, thank you Julie for sharing with me. 


You can check out Julie’s business at LovinglyBox.com and follow them on Instagram @lovingly_box


This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny

 

To keep up to date on news and episodes please follow us over on Instagram.

 

If you liked the episode, please consider reviewing and subscribing - every little bit of feedback helps when launching a new podcast!

 

Thanks for listening xx

Hosted on Acast. See acast.com/privacy for more information.

]]> Sinéad Keane: Living through the grief of losing her Dad to Suicide Sinéad Keane: Living through the grief of losing her Dad to Suicide Tue, 14 Mar 2023 09:00:13 GMT 42:06 6410379e868c2f0011c3f845 false https://www.instagram.com/lifestooshortpodcast/ 6410379e868c2f0011c3f845 63f359de89ef5c0011a58120 lifes-too-short-with-sinead-keane realization and understanding of family history post-death full 1 3 **TW Suicide and Sexual Abuse**


On today’s episode I speak with Sinéad Keane. Sinéad is owner of Remember Who You are, a holistic therapy clinic based in Limerick. Today she talks to me about the life and death her lovely Dad, Joe.


Sinéad’s Dad died by suicide when she was just in her early twenties, and her grief rocked her completely and utterly to the core.


Today we talk about how primal grief actually is, the ancient Irish tradition of Keening, and how her grief has led her to a greater understanding of pain, lightness and life.


Sinéad is currently working on transforming a piece of ancestral land in West Limerick, where she envisions hosting healing gatherings. If you would like to support this, you can donate at the following link: https://www.paypal.com/donate/?hosted_button_id=EXPTTBCRSJU6G


To connect with Sinéad:

https://www.rememberwhoyouare.ie/

https://www.instagram.com/rememberwhoyouare.ie/


This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny

 

To keep up to date on news and episodes please follow us over on Instagram.

 

If you liked the episode, please consider reviewing and subscribing - every little bit of feedback helps when launching a new podcast!

 

Thanks for listening xx

Hosted on Acast. See acast.com/privacy for more information.

]]> **TW Suicide and Sexual Abuse**


On today’s episode I speak with Sinéad Keane. Sinéad is owner of Remember Who You are, a holistic therapy clinic based in Limerick. Today she talks to me about the life and death her lovely Dad, Joe.


Sinéad’s Dad died by suicide when she was just in her early twenties, and her grief rocked her completely and utterly to the core.


Today we talk about how primal grief actually is, the ancient Irish tradition of Keening, and how her grief has led her to a greater understanding of pain, lightness and life.


Sinéad is currently working on transforming a piece of ancestral land in West Limerick, where she envisions hosting healing gatherings. If you would like to support this, you can donate at the following link: https://www.paypal.com/donate/?hosted_button_id=EXPTTBCRSJU6G


To connect with Sinéad:

https://www.rememberwhoyouare.ie/

https://www.instagram.com/rememberwhoyouare.ie/


This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny

 

To keep up to date on news and episodes please follow us over on Instagram.

 

If you liked the episode, please consider reviewing and subscribing - every little bit of feedback helps when launching a new podcast!

 

Thanks for listening xx

Hosted on Acast. See acast.com/privacy for more information.

]]> Yvonne Tchrakian: Living through the grief of Fertility and Baby Loss Yvonne Tchrakian: Living through the grief of Fertility and Baby Loss Tue, 07 Mar 2023 07:58:50 GMT 28:12 6406eeb99ade870011b83575 false https://www.instagram.com/lifestooshortpodcast/ 6406eeb99ade870011b83575 63f359de89ef5c0011a58120 lifes-too-short-with-yvonne-tchrakian losing her baby, Polly, at 21 weeks full 1 2 **TW Fertility and Baby Loss**

 

On today’s episode I speak with Yvonne Tchrakian and her journey through loss and fertility.


Yvonne is a corporate lawyer by day, and an entrepreneur in all other hours. She is also a Mum of 4, although pregnant with her new twins at the time of this recording. Yvonne speaks openly and honestly about her journey through grief and how she channelled that grief into creating her new business.

 

Her new company, Pause.Penny is a range of simplified mindfulness products that focus on Gratitude and Manifestation.

 

This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny

 

To keep up to date on news and episodes please follow us over on Instagram.

 

If you liked the episode, please consider reviewing and subscribing - every little bit of feedback helps when launching a new podcast.

Hosted on Acast. See acast.com/privacy for more information.

]]> **TW Fertility and Baby Loss**

 

On today’s episode I speak with Yvonne Tchrakian and her journey through loss and fertility.


Yvonne is a corporate lawyer by day, and an entrepreneur in all other hours. She is also a Mum of 4, although pregnant with her new twins at the time of this recording. Yvonne speaks openly and honestly about her journey through grief and how she channelled that grief into creating her new business.

 

Her new company, Pause.Penny is a range of simplified mindfulness products that focus on Gratitude and Manifestation.

 

This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny

 

To keep up to date on news and episodes please follow us over on Instagram.

 

If you liked the episode, please consider reviewing and subscribing - every little bit of feedback helps when launching a new podcast.

Hosted on Acast. See acast.com/privacy for more information.

]]> Dominique McMullan: Living through the grief of losing her Dad Dominique McMullan: Living through the grief of losing her Dad Mon, 27 Feb 2023 10:28:20 GMT 34:08 63fc85c4d6d597001135a765 false https://www.instagram.com/lifestooshortpodcast/ 63fc85c4d6d597001135a765 63f359de89ef5c0011a58120 lifes-too-short-with-dominique-mcmullan losing her dad to brain glioblastoma full 1 1 **TW Cancer and Brain Glioblastoma**


On the very first episode of 'Life's Too Short' I speak with Dominique McMullan. Editorial Director of Image.ie, Writer, Presenter, Mum of two young boys, and just all round lovely person.


Dominique lost her Dad after a very short illness – only 6months from diagnosis to passing. Today she tells us how she started her grieving process before her Dad had passed, parenting two young children whilst grieving the loss of her own parent, and how sometimes she finds gratitude in her grieving journey.


This is a really beautiful conversation, and there is such a lovely lightness that comes from Dominique, I hope you find it as illuminating as I have. 


This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny

 

To keep up to date on news and episodes please follow us over on Instagram.

 

If you liked the episode, please consider reviewing and subscribing - every little bit of feedback helps when launching a new podcast!

Hosted on Acast. See acast.com/privacy for more information.

]]> **TW Cancer and Brain Glioblastoma**


On the very first episode of 'Life's Too Short' I speak with Dominique McMullan. Editorial Director of Image.ie, Writer, Presenter, Mum of two young boys, and just all round lovely person.


Dominique lost her Dad after a very short illness – only 6months from diagnosis to passing. Today she tells us how she started her grieving process before her Dad had passed, parenting two young children whilst grieving the loss of her own parent, and how sometimes she finds gratitude in her grieving journey.


This is a really beautiful conversation, and there is such a lovely lightness that comes from Dominique, I hope you find it as illuminating as I have. 


This episode is proudly brought to you in partnership with new mindfulness brand Pause.Penny

 

To keep up to date on news and episodes please follow us over on Instagram.

 

If you liked the episode, please consider reviewing and subscribing - every little bit of feedback helps when launching a new podcast!

Hosted on Acast. See acast.com/privacy for more information.

]]>