Lucy and Annabel

Thank You & Goodnight

Sun, 22 Jan 2023 17:02:42 GMT

The Ladies have one final hoorah!

Harry's frosty willy, learning to just 'be there' and ALL of our love.

Love you!

L&A

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Let it go

Sun, 18 Dec 2022 17:19:51 GMT

Join the ladies, AKA the ghosts of Christmas past, as they take you for a thrilling sleigh ride through the most unconventional holiday special ever! From past life regression and birthday trauma, to making peace with death and visiting grief as an old friend, this is truly the most joyous time of year! And being chased by crazy witch ladies in pubs is the perfect star on the L&A tree.

Happiest holidays from us,

Love you!

L&A

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Frisky 40

Sun, 04 Dec 2022 18:49:03 GMT

Lucy gets NAKED and has a past life regression where we will finally get clarity on whether Annabel killed her in Mexico, in a past life.

Annabel continues to learn how to widow...or not to widow,..we don't know. Good sex, skinny poles and $500.

Love you!

L&A x

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Real Magic!

Sun, 20 Nov 2022 17:43:07 GMT

On this episode the ladies discuss the upcoming two year deathaversary of Ryan and Max, Annabel's husband and bestie. It's the start of the Holiday season. We're mad.

Somehow, some way we end up talking about sex, pooping, Disneyland and Lucy's perfect tiddies.

We're getting a sex therapist.

Love you!

L&A

xox

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Scamservatoire

Sun, 06 Nov 2022 13:10:32 GMT

In this episode we read through the Hollywood Reporter article on the Gloria Gifford Conservatory where in her own words and in black and white Gloria says she "does whatever it takes to get the best performance" from her students. Pinching, punching and luggage sets...you won't believe this sh*t.

Supermodel witches and long overdue library books, ghost pics and chewing gum. Another episode from us to you....

Love you!

L&A x

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vive la france

Sun, 23 Oct 2022 12:43:32 GMT

We continue our conversations on abuse and Lucy's time at The Gloria Gifford Conservatory and in Scientology. Annabel goes to Paris and Lucy goes barefoot in to Lake Michigan.

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We're Back!

Sun, 09 Oct 2022 09:54:36 GMT

Season 4 premier- In true Lucy & Annabel style the ladies dig right into the nitty gritty. Lucy begins to open up about what's been alluded too but never explicitly expressed over the last two years of recording the show. We begin, at the tip of the iceberg of over a decade of Lucy's life dealing with what can only be described as a cult like setting, entrenched in narcissism and abuse. Lucy has bravely forged her way out and for the first time here begins to share her story in the hope others will feel empowered to take control back in their own lives and live free.

Craig David comes out the closet, FBI charges loom in a fake kidnapping, we laugh and cry.

Love you!

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Heard v. Depp v. Jones v. Walsh

Sun, 22 May 2022 03:31:55 GMT

Ooooooh boy you guys, we've got a drunk-cast on our hands. Well, more of a tipsy-cast. Anyway, drinky-poos aside this week the ladies tackle the talk of the town: The Johnny Depp/Amber Heard trial. Opinions are slung, shade is thrown, and bad acting is assessed. Plus: Full moon period energy, Davy's merch allowance and a slow motion vortex.

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Transracial

Sun, 08 May 2022 03:41:58 GMT

Annabel's back in England! But no good international journey goes unpunished...the plane journey from hell strikes! Meanwhile, Lucy has major meetings and needs those good vibes. Plus: pronoun confusion, princess identification and paranormal feedback.

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Media Training

Sun, 10 Apr 2022 07:50:07 GMT

The ladies recall the perils and pitfalls of interacting with the media as emerging artists. Lucy gets luckily chaperoned, Annabel rolls her eyes at the whole process, and both realize that perception is ultimately uncontrollable. Plus: a golden uterus, funeral dodging, and sex at the sandals.

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BONUS EPISODE Oscars 2022, Big Willy Style

Sat, 02 Apr 2022 03:13:15 GMT

The ladies break down Oscars 2022 and *that* incident.

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I Don’t Think I Want Kids

Sun, 27 Mar 2022 04:32:20 GMT

The ladies tackle some of the most precarious topics of them all this week, including the societal pressure pushed on women to have children. Annabel contemplates her own relief, while Lucy assesses her path. Plus: cutting through the bushes, hitting their marks and not bumping into the furniture, a kindergarten reunion and a sexless gilded age.

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Feminism

Sun, 13 Mar 2022 05:12:43 GMT

Lucy and Annabel continue their trek through listener-suggested topics, and have finally arrived at the light, breezy discussion surrounding...feminism. From uncomfortable conversations surrounding gender definitions to dysphoria and everything in between, the ladies tackle this subject with their signature candor. Plus: snow boots for stewardesses, Annabel asks lucy how it's going, and a bleary encounter at the Trader Joe's.

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Forward

Sun, 27 Feb 2022 06:43:51 GMT

It's been a scary week in the world, and Lucy and Annabel are here to keep pushing through as best they can. From death by hot cross buns, to a thumbs up toward Brenda Wank-Face...the ladies take a moment to chew the fat amidst the terror of the day. Plus: Annabel's hand and knee modeling, governing your whole foods life and Lucy's harrowing John Mayer experience.

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Kasia

Sun, 13 Feb 2022 07:11:22 GMT

Lucy and Annabel welcome a very special guest to the show this week - actress, filmmaker, model and all-around incredible talent Kasia Pilewicz! In signature L&A style, this deep dive interview reaches the depths of drama on America's Next Top Model, the challenges of shooting a film during Covid, and body diversity in the world of entertainment. Plus: Lucy's natural abs, weird-shaped skulls and why you should always handle your own mascara.

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Born Again Version

Sun, 30 Jan 2022 08:11:16 GMT

Celebrate 50 episodes of the Lucy and Annabel Show with this special extended AMERICAN vs ENGLISH discussion! From the haunted hunting lodges within the forests of Dean to feeling childishly optimistic, the ladies run the gamut of discussion this week and check their respective "ick-ometers". Plus: mall shop shaming, contemplating the legalities of bow & arrow murder, and avoiding being robbed, clobbed and knobbed.

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And We're Back

Sun, 16 Jan 2022 03:16:45 GMT

The Lucy and Annabel Show is back for season 3 -- where walls are licked, souls are mingled, and handbells are rung. This week the ladies discuss the January blues, and the subsequent unrealistic expectations we place on ourselves every New Year -- and how to debunk it. Plus: a boiled Prince, the year of the Tiger, and recovering loudly while crying in the castle ruins.

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Christmas Bonanza

Sat, 25 Dec 2021 22:45:00 GMT

Final installment of the Christmas quiz, will it go to a tie-breaker? Annabel cries again and the ladies discuss ghosts of Christmas past. Tears, laughter, good memories, and too big lego.

See you in the New Year!

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Good vs Bad

Sun, 19 Dec 2021 11:53:58 GMT

The ladies discuss how hard it is to *relax* over the holidays.

Royal ass cats and Ben Affleck is a sad boy. wAH.

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Xmas at Downton

Sun, 12 Dec 2021 07:19:25 GMT

Annabel explores Downton Abbey and takes a pic on the sacred bench. While touring the grounds excitement is had, a return visit is planned, and the croaking of Mr. Pamuk is witnessed. Meanwhile, Lucy's lips are sealed on her big news...but explains why office supply stores are her own personal catnip. Plus: fueling the general distrust higgelty piggelty roofs and tempted to do a Guy Fawkes.

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Community Ties

Sun, 05 Dec 2021 06:45:00 GMT

Annabel is in isolation in a remote village in the English Countryside, during this time she read the village magazine front to back which sparked a conversation about ways in which the show has the potential to connect deeper with and as a community. Book clubs? Group chats? Lucy recovers from hot yoga and her poetry salon birthday party, which was a success.

Plus - A metal detector score for the ages and the tired playbook of mainstream politics

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Generosity

Sun, 28 Nov 2021 01:41:59 GMT

Annabel hitches a ride down to LA to see Lucy for Thanksgiving weekend, and the reunited ladies admire LA porn from the freeway. Lucy's got forgiveness on her mind while Annabel gets her fears out in advance of a journey back to England. Plus: Gilbert's spooky behavior, the attractive nature of generosity and sleepy jean tea with friends.

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Still Here

Sun, 21 Nov 2021 11:34:03 GMT

The ladies chart the mutation of a wholesome chap, as Annabel prepares for Thanksgiving week and Lucy allows herself the freedom from self-judgement. Plus the beautiful mystery of a spider's web, letting the tantrum run its course and identifying your own body's red flags.

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Judgey

Sun, 14 Nov 2021 04:45:48 GMT

When a haggard old troll is put in charge of a gaggle of teenagers, Annabel peers through the bushes to watch out for slumber party TP'ing. Meanwhile Lucy's got meditation circle peeves and some fascinating insight into the world of judgement. Plus: scanning for family afflictions, a construct of personality teachers, and silencing the silent judgement of oneself to shift to unconditional self-love.

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Love, Sex & Relationships

Sun, 07 Nov 2021 05:42:42 GMT

With Annabel safe within her fairy house and Lucy back from states abroad, it's time for the ladies to get down into the diddles and fiddles with a Q&A about...sex. From putting your own oxygen mask on first, to getting in bed with the grandparents, relationships are exposed, revelations are nigh, and myths are debunked in short order. Plus: manor-house sneaking, king-size sleeping and the relative penis size of the wizard from New Zealand.

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Halloween

Sat, 30 Oct 2021 17:45:00 GMT

The ladies chat about vaca in Paris, photo editing and the size of John Legends.....tips.

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Valuable

Sun, 24 Oct 2021 03:23:07 GMT

Lucy opens up about some painful dynamics in her family life and Annabel is there to help.What began as a fun night out ends in a frank discussion about the importance of self-worth, the crucial nature of valuing yourself, and the relative impact of trauma across your life from a variety of pivotal moments. Plus: Annabel's she-shed evolves into a she-house, Lucy laments her ancient desktop and the ladies analyze the most natural member of America's royal family.

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Big Tiddies, Big Breakthroughs

Sun, 17 Oct 2021 06:00:00 GMT

The ladies discuss break throughs and have some much needed money talk.

Plus the new Dave Chappelle special, hippy bankers and Annabel's tig'ol biddies.

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Asking for Help

Sun, 10 Oct 2021 02:37:22 GMT

Lucy has a terrifying run-in on the subway, which begs the question: why did she not ask for help? Annabel recounts her own struggles with the acceptance of help, and the vulnerability therein. Plus: a BJ in the Uber, fat suits and phobias, front and back bum-bums and getting all jacked up for James Bond. Remember - just because you CAN do everything yourself, doesn't mean that you SHOULD.

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Life Is Embarrassing

Sun, 03 Oct 2021 14:28:28 GMT

A requiem for the cats...Kit Kit bravely ventures into the great beyond and finds his way home in time to tell Annabel it's time. Will and Lucy take the stage for the first time in Los Angeles and get some...explicit feedback from the crowd. Plus: Annabel's trip back to England, Lucy's nighttime ride from hell, $3.99 a pound at Sprouts and Qwee-wee Crown talk. Join us for a bit of after-laughter, won't you?

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Healing Hurts

Sun, 26 Sep 2021 06:45:48 GMT

Lucy and Will celebrate their green card victory with gusto. Annabel begins trauma therapy, and unearths spectres from the past which affect the now in unexpected ways - the ladies discuss. Plus: Lucy's broken bones, cousin cross breeding rates, Annabel's empathy poll and are we really still banning spaghetti straps in high schools?

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Can you theysplain this to me?

Sun, 19 Sep 2021 05:12:46 GMT

This week we're doing the work and heading down a bit of lovely old road into wine country. High drama in Hawaii, Annabel pets twinkles the pig and muses on pegging the patriarchy. Plus: going away again, are NFT's small d*ck energy and what about creating something worthy of being left behind.

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Melissa Roxburgh - Do You Believe In Angels?

Sun, 12 Sep 2021 04:35:56 GMT

Aloha from sunny Maui! Lucy and Annabel are joined by special guest Melissa Roxburgh, star of the hit Netflix television series Manifest and compatriot of our own Lucy Walsh on holiday in Hawaii. The girls are up to no good on sunset evenings and moonlit metric conversions, while Annabel ruminates on New York's pulsing rhythms and Mickey Mouse's headless visage. Plus: listener questions, fishing for compliments and the compulsion to run away from the pastor's daughter.

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You Look Healthy

Sun, 05 Sep 2021 05:10:17 GMT

On the eve of Lucy's Hawaiian holiday, vaccination recovery and the justice card are the order of the day. Between the brain fog, the fedora wanker and donda cheat, there's 4.54 billion reasons to listen this week. Plus: listener feedback, Mayan discoveries and gross neighbor sex.

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A Week of Goodbyes

Sun, 29 Aug 2021 06:45:00 GMT

What a day to have a fight. Let it out, everyone - it's the last day in the house. As Annabel packs (and unpacks) her feelings, Lucy hustles a pitch and cleanses the bed -- while Annabel has a "let it out" sesh and scrubs away the smokey candelabra. Plus: a covid diagnosis, pulling the fool, cockeyed nips and Lucy's attempt to flip a couch.

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Spookyville

Sun, 22 Aug 2021 03:58:59 GMT

Hey spirits, privacy please! Gather around the campfire this week for a series of spooky tales that will haunt, puzzle and inspire you. From a finger in the ear at La Brea, to a vapor trail in Larchmont, to the Beavertown Witch that stole Davy's cat -- this episode has enough hauntings to scare the bejesus out of Dan Fogelberg! Plus: gloomy Saturday news, wretched old horses, and a couple of Japanese sisters.

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Loosey, Goosey, Lucy.

Sun, 15 Aug 2021 05:27:06 GMT

Lucy returns from NY and the ladies discuss lasts weeks episode, what did they really think of Abbie Bela and and her Alien lover? Is there life on other planets? Annabel's shed gets underway and we go through the listener suggestions of what we might name her new abode. Aaron Carter has something BIG to share with the world....well Vegas and the ladies want to be there when it happens.

Plus the University industrial complex, living abroad and surviving the transition from private to public school.

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Abduct Me Daddy!

Sun, 08 Aug 2021 06:45:07 GMT

The Ladies catch up with London actress and alien abductee, Abbie Bela.

Annabel has to readjust her grief trajectory and ask herself if she's willing to make her healing a priority eight months in, a year in or four years in. Lucy heads to NY to clear out her beloved Grandpas apartment and face a loss of her own. Will Lucy & Will only be able to do laps around Central Park due to New Yorks *vaccinated people only* mandate? Guess we'll find out next time...

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Dragged through the fire...d.

Sun, 01 Aug 2021 06:45:19 GMT

Lucy gets fired and Annabel gets fired up.

What happens when it's time to stand your ground and back your own beliefs? Do we deserve to go to space? Why does Annabel say fuck so much?

So many questions...

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Red Flags 🚩

Sun, 25 Jul 2021 06:59:26 GMT

This week the ladies discuss red flags in friendships and romantic relationships. We’ve all seen them, we’ve all waltzed passed them and now it’s time to figure out how to stop making the same mistake twice (or ten times) and put your own oxygen mask on first.

Annabel gets hot under the collar as she thinks about the world of dating and Lucy reflects upon how she could maybe ask for the mayo in a nicer tone.

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All Aboard The Train to Twinkle, Wrinkle Town

Sun, 18 Jul 2021 06:00:00 GMT

Lucy and Annabel discuss the highs and lows of growing up and growing older, if you'er lucky enough to do so. Can we let go of the parts of ourselves we created in our teens, twenties and beyond in order to reach our full potential? Is body modification in the form of botox and fillers a bandaid over our mortality? We don't know but we're on our way to finding out.

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The Vaxxed and The Cracked - Instagram Q&A

Sun, 11 Jul 2021 06:55:47 GMT

Lucy and Annabel answer listener questions from Instagram and catch up with each other after some time apart. Annabel's Las Vegas trip leaves her feeling satisfied but slightly nauseous, and Lucy's pitch meeting for her TV series goes swimmingly! Plus: scratching a few journal lines, shots fired at the fresh prince and a standing O for Lucy's spider.

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When In Doubt, Do Nout

Sun, 04 Jul 2021 03:34:59 GMT

Lucy and Annabel welcome very special guest Yvette Fielding to the show this week! Yvette is, amongst many other things, a bestselling author (Pre-order A House In The Woods today!), television star (Blue Peter, Most Haunted), podcaster (The Anytime Podcast) and of course, her most recent undertaking: Lucy's mother-in-law! This interview digs deep into the paranormal, what to do when ducks invade the kitchen, and why show business SHOULD be fun!

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Happy Birthday, Annabel!

Sun, 27 Jun 2021 03:12:04 GMT

It's Annabel's birthday, and we're celebrating in style with an all-new episode. Champagne is popped, "nude parties" are contemplated, and a wild flower encounter signals good things to come. This week Lucy takes a major step forward in her new television series pitch, and shares new music and project announcements aplenty! Plus: the secret origin of "fly, fly fly", the aftermath of Annabel's no good very bad day, and screaming poetry at gas station passers-by.

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lil cutie

Sun, 20 Jun 2021 02:54:47 GMT

Salacious celebrity encounters and fantasy worlds abound as Lucy and Annabel recount experiences both old and new. Annabel's strip club visit leaves her awash in dollar bills, and Lucy struggles through a crisis in the doorway. Plus: lifting a finger on the righteous path, searching for a sandwich while pole dancing, and an epic beach chug for the ages.

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The Mother Load

Sun, 13 Jun 2021 03:28:26 GMT

A major reunion sparks hope for a renewed relationship between Lucy and her mother, while Annabel recounts listener contributions to close encounters of the maternal kind. Plus: Welcome to the world Lilibet Dinana, exploring the 5 love languages and a merch drop incoming!

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Marney

Sun, 06 Jun 2021 03:21:50 GMT

Lucy and Annabel welcome special guest Marney to the show to talk music, major label mishaps and the minor miracle of blotting paper. Plus: Lucy finally says the "c word", real housewife bonding and opening Pandora's box with a new friend. Marney's new single Good Man is out now and ready to stream on YouTube, Pandora, Spotify, and wherever you find your music!

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6 Months & Healing

Sun, 30 May 2021 03:03:38 GMT

As the six month marker since the crash comes and goes, the purity of the beyond comes into focus, and the confines of the material world are reflected upon. While Annabel contemplates post-passing shifts, Lucy grapples with the aftermath of a high control group and the damaging effects of coercive people. Plus: why Annabel hates the happy birthday song, an old man farm on the Amalfi coast, and a question for listeners - what do YOU want to be held accountable for?

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Nova

Sun, 23 May 2021 03:21:12 GMT

Lucy and Annabel welcome their very first guest to the podcast this week: musician, songwriter, poet, rapper (and so much more) Nova Rockafeller. Hear kindred souls discuss the struggles of disastrous early record deals, ignoring the voices of self-doubt, and ruminating on the violence of achievement. Plus: following your curiosity, the touching story of finding your way in a group home, and SO much neon.

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Happy 20th Episode

Sun, 16 May 2021 03:40:38 GMT

It's been 20 episodes since the start of the Lucy & Annabel show, and we're celebrating with a new episode filled with gifts, champagne and the biggest scrunchie you've ever seen. Plus re-working the grief model, a gossip girl bet, and Lucy's impending reconciliation. So pour yourself a glass and give a french fry cheers to learning and friendship.

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Seeds

Sun, 09 May 2021 03:58:26 GMT

It's been a very busy week, as Lucy buzzes from a mile-a-minute callback and drills lines to within an inch of her life. Annabel connects with friends of Ryan's, including the amazing Faouzia, whose duet with John Legend on the track Minefields was dedicated to the memory of Ryan Brady. Plus a channel islands presidency preparation, father-daughter time and how to reach the back of the house.

The Harmony Project: https://www.harmony-project.org/brady

Faouzia & John Legend - Minefields: http://www.youtube.com/watch?v=jKIEUdAMtrQ

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Home

Sun, 02 May 2021 03:35:13 GMT

Lucy and Annabel dissect the idea of "home", and call upon listeners to contribute to the conversation! What's your bedtime routine? Morning routine? What does "home" mean for you? Plus: dissecting last week's episode, warning people with peace and love, Lucy's luscious voice a "hottie wattie battie".

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Live and Let Live, Nigel

Sun, 25 Apr 2021 03:47:41 GMT

Controversy! Lucy and Annabel tackle some difficult subjects this episode...A & J "nope" out of political parties, tackle dangerous belief structures and paint their own canvases. Plus a host of tough questions: What makes for good mental hygiene? Can monkeys change? What on earth do you do with a light-dimming trash garbage boy?

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Ivy Sparklepuss Godiva

Sun, 18 Apr 2021 04:17:18 GMT

Lucy experiences heartbreak with the loss of her beloved cat, and works through the stages of grief with Annabel's help. Annabel unpacks last week's meditation on anger and gives herself permission to be mad. Plus: trauma exorcism, feeling SMASHY, and afternoon walkies with Roger or Roy.

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Anger

Sun, 11 Apr 2021 03:34:27 GMT

Lucy and Annabel express, process and explore their anger through respective experiences of trauma and grief. Lucy's high control group spell is broken, as she learns to give in to love in the bright sunshine. Annabel is forced to live in the now, and recounts a time when she was gaslit into wiping out her own truth. Plus the suffering of nostalgia, a fierce Homegoods find, and becoming one with the pole.

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Friendship

Sun, 04 Apr 2021 02:57:27 GMT

Friendship is the heart of discussion this week, bending like a blade of grass in the wind and not snapping like a twig. Betas make some noise, the trauma-bonded wither on the vine, and an embrace of disappointment leads to expectation management and an avoidance of a kick in the dick. Plus a scene at the polo lounge leaves Lucy pounding on the table, and Annabel goes to war with a tie-dyed smiley face.

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Hosted on Acast. See acast.com/privacy for more information.

Full Heart Emoji

Sun, 28 Mar 2021 04:01:19 GMT

A revelatory dream brings Lucy face to face with some difficult truths...and a resolve to no longer "stand next to the experience". Annabel's support role coaxes others from slumber, but can the process of recovery allow her to shift the support to herself? Plus the evolution of the hearse, a passion for cheese boards and a cheers to "two hundred more".

Grief References -

www.grief.com

“Grief Works” by Julia Samuel (book)

“Death, grief and finding MEANING” Under The Skin with Russel Brand and David Kessler (podcast)

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Not Your F*ckin Bunny

Sun, 21 Mar 2021 03:35:58 GMT

Childhood memories bubble to the surface as Annabel recounts a perilous sea voyage, a skinny dipping scandal, and a daring bunny heist for the ages. Lucy flips through her "Over-Sentimental" book and opens up about the struggles that have helped forge her strength of character. Plus: sex on & with the books, and the tricky quiet of new-old feelings.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Q&A on Lake Cuomo

Sun, 14 Mar 2021 04:21:42 GMT

Lucy and Annabel take questions from listeners and plunge into a range of topics. From the importance of boundaries, to favorite places and songs, to the necessity of compartmentalization - this episode drops some guidance, laughs and advice.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Cue the Shame

Sun, 07 Mar 2021 04:21:25 GMT

In reaction to last week's acknowledgment of newfound joy, Lucy and Annabel explore the dark, guilty repercussion of good feelings: shame. Stories are shared, blankets are knit, and the weight of the world is placed down. Plus the pains of raw, unsalted almonds.

Email address for our Q&A next week: thelucyandannabelshow@gmail.com

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

New Joy

Sun, 28 Feb 2021 03:16:23 GMT

Annabel and Lucy search for new joy in their lives - from the healing power of pogs to the rat that deserves the world. Strides are made, the cauldron is stirred, and tribute is paid to Zachary Oliver.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Time Is The Doctor

Sun, 21 Feb 2021 18:40:16 GMT

Annabel ventures into her first major social situation since her major life change, and deals with the consequences. Lucy divulges the antidote for jealousy and the struggles of an extroverted introvert.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

The Mountain

Sun, 14 Feb 2021 04:54:42 GMT

Lucy shares the horrific story of a piano lesson gone awry, and offers some words of wisdom to those feeling down about themselves. Annabel walks Lucy through a new stage of grief, and paints a visual picture of the magnitude of her situation.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Our House

Sun, 07 Feb 2021 06:21:50 GMT

Annabel and Lucy continue to unpack the tragic events that have rocked their lives as the dawn of a new chapter breaks. The pair discuss vulnerability, empathy and the loss of hope...and a chance encounter on a sunny beach leaves Annabel royally speechless.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Ryan and Max

Sun, 31 Jan 2021 04:15:00 GMT

In the wake of recent traumatic life events, Lucy and Annabel talk through the realities of losing a loved one, and the painful trail of grief all-to-often left unspoken in society. After losing her husband and friend to a tragic accident, Annabel opens up about death, life, pain and honor -- and Lucy offers out a hand in support.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

In loving memory of Andrew

Sat, 21 Nov 2020 08:01:54 GMT

Lucy and Annabel talk childhood crushes, the rush and humiliation of first love and what they perceive to be dysfunctional language and mindset that society has toward virginity. In an emotional moment Lucy share's the loss of her childhood friend and boyfriend, Andrew, to cancer.

If you are struggling with grief please know you are not alone.

http://www.mygriefangels.org/grief-support-directory-.html

Lucy’s childhood movie picks:

10 Commandments

Gone With the Wind

Chitty Chitty Bang Bang

Mary Poppins

Ben Hur

How the West Was Won

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Flop The Cradle

Sun, 15 Nov 2020 07:55:32 GMT

If you're going to believe the good reviews you've got to believe the bad...

The girls discuss their experiences on the MTV show "Rock The Cradle," how they manage stage fright, the importance of opening yourself up to failure, the ego, and committing to yourself daily.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Artists Anonymous

Sun, 08 Nov 2020 08:01:00 GMT

Lucy and Annabel talk about in depth about grief, life on the road, the highs and extreme lows of being signed to a major label, the problems with signing of production deals, their unfortunate 'me too' moments and the power of learning to say no!

Feel free to reach out to us thelucyandannabelshow@gmaill.com

Sexual assault resources-

Check out the 'JaneDoe' app available in the App Store

RAINN https://www.rainn.org/about-national-sexual-assault-online-hotline

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

The Most Hated Monkee Child

Sun, 01 Nov 2020 07:01:00 GMT

In our first episode we discuss how we met during a global pandemic, surviving lockdown, Lucy's very first EVER dance with none other than Jack Nicholson, The Monkees movie HEAD and how Annabel still has a lot of unanswered questions about her late father...

Theme tune by Lucy Walsh

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Lucy and Annabel

Thank You & Goodnight

Let it go

Frisky 40

Real Magic!

Scamservatoire

vive la france

We're Back!

Heard v. Depp v. Jones v. Walsh

Transracial

Media Training

*BONUS EPISODE* Oscars 2022, Big Willy Style

I Don’t Think I Want Kids

Feminism

Forward

Kasia

Born Again Version

And We're Back

Christmas Bonanza

Good vs Bad

Xmas at Downton

Community Ties

Generosity

Still Here

Judgey

Love, Sex & Relationships

Halloween

Valuable

Big Tiddies, Big Breakthroughs

Asking for Help

Life Is Embarrassing

Healing Hurts

Can you theysplain this to me?

Melissa Roxburgh - Do You Believe In Angels?

You Look Healthy

A Week of Goodbyes

Spookyville

Loosey, Goosey, Lucy.

Abduct Me Daddy!

Dragged through the fire...d.

Red Flags 🚩

All Aboard The Train to Twinkle, Wrinkle Town

The Vaxxed and The Cracked - Instagram Q&A

When In Doubt, Do Nout

Happy Birthday, Annabel!

lil cutie

The Mother Load

Marney

6 Months & Healing

Nova

Happy 20th Episode

Seeds

Home

Live and Let Live, Nigel

Ivy Sparklepuss Godiva

Anger

Friendship

Full Heart Emoji

Not Your F*ckin Bunny

Q&A on Lake Cuomo

Cue the Shame

New Joy

Time Is The Doctor

The Mountain

Our House

Ryan and Max

In loving memory of Andrew

Flop The Cradle

Artists Anonymous

The Most Hated Monkee Child

BONUS EPISODE Oscars 2022, Big Willy Style