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		<title>Lyskoden </title>
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		<copyright>Hilde F</copyright>
		<itunes:keywords>Manifestasjon ,Spiritualitet ,Oppvåkning ,Selvutvikling ,Sjel,ernæring</itunes:keywords>
		<itunes:author>Hilde </itunes:author>
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		<itunes:summary><![CDATA[En podcast om indre utvikling, ytre kaos og det å prøve å være et oppegående menneske. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[En podcast om indre utvikling, ytre kaos og det å prøve å være et oppegående menneske. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Lyskoden </title>
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			<title>Livskriser, livsstil og rotchakra </title>
			<itunes:title>Livskriser, livsstil og rotchakra </itunes:title>
			<pubDate>Thu, 21 May 2026 07:54:23 GMT</pubDate>
			<itunes:duration>28:04</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Hva gjør man dersom man står i en livskrise og har opparbeidet seg milliongjeld? Vi går gjennom det høyere perspektivet på hvorfor man opplever gjeld, livskriser, stagnasjon og håpløshet.  </p><br><p>Kontaktinformasjon: www.lyskoden.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva gjør man dersom man står i en livskrise og har opparbeidet seg milliongjeld? Vi går gjennom det høyere perspektivet på hvorfor man opplever gjeld, livskriser, stagnasjon og håpløshet.  </p><br><p>Kontaktinformasjon: www.lyskoden.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Menn som slår - hvordan lege en giftig maskulin energi? </title>
			<itunes:title>Menn som slår - hvordan lege en giftig maskulin energi? </itunes:title>
			<pubDate>Sat, 09 May 2026 08:33:41 GMT</pubDate>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Hva er rotårsaken til at enkelte menn utfører vold mot kvinner? Vi ser på det via et energetisk perspektiv og gjennom linsen til en maskulin energi som har mistet sin forankring til det feminine. </p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva er rotårsaken til at enkelte menn utfører vold mot kvinner? Vi ser på det via et energetisk perspektiv og gjennom linsen til en maskulin energi som har mistet sin forankring til det feminine. </p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Fedmeepidemi og slankesprøyter - et energetisk perspektiv </title>
			<itunes:title>Fedmeepidemi og slankesprøyter - et energetisk perspektiv </itunes:title>
			<pubDate>Thu, 23 Apr 2026 14:52:06 GMT</pubDate>
			<itunes:duration>27:33</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Fedme blir vanligvis kun sett på via det fysiologiske perspektivet. Men hvilke rotårsaker til fedme finner vi når vi ser i energikroppen? Jeg snakker om maskulin og feminin energi og hvordan slankesprøyter virker som en ytre maskulin løsning for å korrigere det feminine behovet for næring. </p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fedme blir vanligvis kun sett på via det fysiologiske perspektivet. Men hvilke rotårsaker til fedme finner vi når vi ser i energikroppen? Jeg snakker om maskulin og feminin energi og hvordan slankesprøyter virker som en ytre maskulin løsning for å korrigere det feminine behovet for næring. </p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hvordan navigere 3D matrixet på best mulig måte? </title>
			<itunes:title>Hvordan navigere 3D matrixet på best mulig måte? </itunes:title>
			<pubDate>Thu, 16 Apr 2026 14:18:15 GMT</pubDate>
			<itunes:duration>19:55</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Hvordan navigerer man seg gjennom denne virkeligheten på best mulig måte? Vi går gjennom tre punkter som du kan bruke for å holde deg på de høyeste tidslinjene i livet ditt. </p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvordan navigerer man seg gjennom denne virkeligheten på best mulig måte? Vi går gjennom tre punkter som du kan bruke for å holde deg på de høyeste tidslinjene i livet ditt. </p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Frekvenser </title>
			<itunes:title>Frekvenser </itunes:title>
			<pubDate>Sun, 05 Apr 2026 11:42:34 GMT</pubDate>
			<itunes:duration>16:54</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Hvorfor er det så utrolig viktig å passe på sin indre frekvens i tiden vi er inne i på jorden nå? </p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvorfor er det så utrolig viktig å passe på sin indre frekvens i tiden vi er inne i på jorden nå? </p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Universet skylder meg penger </title>
			<itunes:title>Universet skylder meg penger </itunes:title>
			<pubDate>Thu, 26 Mar 2026 06:22:40 GMT</pubDate>
			<itunes:duration>20:25</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Har du fått store, uplanlagte regninger som du ikke aner hvordan du skal betale? I denne episoden forklarer jeg hvorfor dette har skjedd.  Hva  er det som gjør at det er så lett for noen å manifestere penger, men så vanskelig for andre?</p><br><p>www.lyskoden.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Har du fått store, uplanlagte regninger som du ikke aner hvordan du skal betale? I denne episoden forklarer jeg hvorfor dette har skjedd.  Hva  er det som gjør at det er så lett for noen å manifestere penger, men så vanskelig for andre?</p><br><p>www.lyskoden.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Disclosure </title>
			<itunes:title>Disclosure </itunes:title>
			<pubDate>Sun, 15 Mar 2026 06:57:19 GMT</pubDate>
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			<itunes:summary><![CDATA[<p>Er du klar for åpen kontakt? </p><br><p>www.lyskoden.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Egoet og sjelen - våre to operativsystemer </title>
			<itunes:title>Egoet og sjelen - våre to operativsystemer </itunes:title>
			<pubDate>Tue, 10 Feb 2026 06:32:06 GMT</pubDate>
			<itunes:duration>22:25</itunes:duration>
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			<description><![CDATA[<p>Hvordan ser hverdagen vår ut basert på hvilken av de to operativsystemene man lever utifra? Og hvordan finner man sin livsoppgave? </p><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvordan ser hverdagen vår ut basert på hvilken av de to operativsystemene man lever utifra? Og hvordan finner man sin livsoppgave? </p><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Oppstigningen til 5D og meningen med livet </title>
			<itunes:title>Oppstigningen til 5D og meningen med livet </itunes:title>
			<pubDate>Thu, 05 Feb 2026 06:22:16 GMT</pubDate>
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			<description><![CDATA[<p>I denne episoden utforsker vi meningen med livet sett fra et bevissthetsperspektiv, og hva som menes med oppstigningen fra 3D til 5D. Hva betyr disse begrepene egentlig og hvordan kan de oppleves helt konkret i hverdagen din?</p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden utforsker vi meningen med livet sett fra et bevissthetsperspektiv, og hva som menes med oppstigningen fra 3D til 5D. Hva betyr disse begrepene egentlig og hvordan kan de oppleves helt konkret i hverdagen din?</p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Å overveie selvmord </title>
			<itunes:title>Å overveie selvmord </itunes:title>
			<pubDate>Sun, 01 Feb 2026 07:57:38 GMT</pubDate>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<blockquote>Selvmord er fortsatt et av de mest tabubelagte temaene vi har, men stillhet kan være farlig. Innholdet i denne episoden kan ikke erstatte medisinsk, psykologisk eller annen profesjonell hjelp. Dersom du er i en akutt krise, ta kontakt med helsepersonell eller nødnummer.</blockquote><p><br></p><p><strong> Hvis du eller noen du kjenner har selvmordstanker:</strong></p><p> – Mental Helse: 116 123 (døgnåpen)</p><p> – Kirkens SOS: 22 40 00 40 eller chat</p><p> – Ved akutt fare: ring 113</p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote>Selvmord er fortsatt et av de mest tabubelagte temaene vi har, men stillhet kan være farlig. Innholdet i denne episoden kan ikke erstatte medisinsk, psykologisk eller annen profesjonell hjelp. Dersom du er i en akutt krise, ta kontakt med helsepersonell eller nødnummer.</blockquote><p><br></p><p><strong> Hvis du eller noen du kjenner har selvmordstanker:</strong></p><p> – Mental Helse: 116 123 (døgnåpen)</p><p> – Kirkens SOS: 22 40 00 40 eller chat</p><p> – Ved akutt fare: ring 113</p><br><p>www.lyskoden.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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