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		<itunes:summary><![CDATA[Diary of my thoughts. Hosted by Paul. Each week I will teach you how I deal with a certain issue. Please adapt to your own needs accordingly. Good night and thank you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to beat limerence with law of assumption</title>
			<itunes:title>How to beat limerence with law of assumption</itunes:title>
			<pubDate>Sat, 03 Jan 2026 20:41:20 GMT</pubDate>
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			<description><![CDATA[How Paul took control of his limerent episode using law of assumption.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[How Paul took control of his limerent episode using law of assumption.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to set boundaries in relationships</title>
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			<pubDate>Sat, 03 Jan 2026 20:39:08 GMT</pubDate>
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			<description><![CDATA[How Paul went about setting boundaries in his relationship.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[How Paul went about setting boundaries in his relationship.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to deal with the fear of being seen</title>
			<itunes:title>How to deal with the fear of being seen</itunes:title>
			<pubDate>Sat, 03 Jan 2026 20:35:39 GMT</pubDate>
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			<description><![CDATA[Paul speaks about this new diary podcast and begins talking about relationships and the fear of being seen online.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Paul speaks about this new diary podcast and begins talking about relationships and the fear of being seen online.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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