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		<title>Making a Splash with Amber Butchart</title>
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		<copyright>Amber Butchart</copyright>
		<itunes:keywords>Swimming, Sea Swimming, Ocean, Wild Swimming, Cold Water Swimming, Open Water Swimming ,Arts, Design, Swimwear,Sea,Coast,Seaside</itunes:keywords>
		<itunes:author>Amber Butchart</itunes:author>
		<itunes:subtitle>The arts and culture podcast that celebrates swimming and the sea</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Welcome to <strong>Making a Splash:</strong> the arts and culture podcast that celebrates swimming and the sea. Host <strong>Amber Butchart</strong> is a keen but incredibly unaccomplished sea swimmer, who wants to investigate how swimming and the ocean inspire art, literature, design and culture.</p><p>Covering areas including myth &amp; folklore, health &amp; wellness, pop culture, literature, art &amp; design, environment &amp; sustainability and natural history, this is the podcast for everyone who has an affinity with water.</p><p>Guests range from circus performers to curators, designers, historians, scientists and writers, who discuss how the sea inspires their work, and share their stories of swimming and open water, including how it impacts their mind and body.</p><p>So whether you love to swim or you’re a thalassophile who’s never so much as dipped a toe in the ocean, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to <strong>Making a Splash:</strong> the arts and culture podcast that celebrates swimming and the sea. Host <strong>Amber Butchart</strong> is a keen but incredibly unaccomplished sea swimmer, who wants to investigate how swimming and the ocean inspire art, literature, design and culture.</p><p>Covering areas including myth &amp; folklore, health &amp; wellness, pop culture, literature, art &amp; design, environment &amp; sustainability and natural history, this is the podcast for everyone who has an affinity with water.</p><p>Guests range from circus performers to curators, designers, historians, scientists and writers, who discuss how the sea inspires their work, and share their stories of swimming and open water, including how it impacts their mind and body.</p><p>So whether you love to swim or you’re a thalassophile who’s never so much as dipped a toe in the ocean, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Gemma Cairney - Making a Splash</title>
			<itunes:title>Gemma Cairney - Making a Splash</itunes:title>
			<pubDate>Thu, 23 Sep 2021 15:26:33 GMT</pubDate>
			<itunes:duration>37:47</itunes:duration>
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			<itunes:subtitle>Turning the magic of sea swimming into swimwear design with Gemma Cairney</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Welcome to the last in the current series of Making a Splash. My guest this week is Gemma Cairney: a broadcaster and author who you may know from her shows on Radio 1 and 6Music, as well as her current TV show Landmark on Sky Arts. Gemma is a devoted sea swimmer who’s currently turning her hand to sustainable swimwear design.&nbsp;</p><br><p>Tune in as we discuss the language of the sea, swimming through rainbows, meeting Grace Jones, and the best music to swim to. As well as the magic of swimming in the Walpole Bay Tidal Pool in Margate.</p><br><p>You can follow Gemma on <a href="https://twitter.com/gemcairn" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.instagram.com/gemagain/" rel="noopener noreferrer" target="_blank">Instagram</a>, and you can find her swimwear project <a href="https://www.instagram.com/embodied.swims/" rel="noopener noreferrer" target="_blank">Embodied Swims</a> on Instagram too. And you can catch her TV show here: <a href="https://www.sky.com/watch/title/series/d7e607ed-3312-4dbf-9b02-d9748328a889" rel="noopener noreferrer" target="_blank">Landmark on Sky Arts</a>.&nbsp;</p><br><p>To find out more about future series, you can follow me on Instagram <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a>. Thanks for joining me!&nbsp;</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the last in the current series of Making a Splash. My guest this week is Gemma Cairney: a broadcaster and author who you may know from her shows on Radio 1 and 6Music, as well as her current TV show Landmark on Sky Arts. Gemma is a devoted sea swimmer who’s currently turning her hand to sustainable swimwear design.&nbsp;</p><br><p>Tune in as we discuss the language of the sea, swimming through rainbows, meeting Grace Jones, and the best music to swim to. As well as the magic of swimming in the Walpole Bay Tidal Pool in Margate.</p><br><p>You can follow Gemma on <a href="https://twitter.com/gemcairn" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.instagram.com/gemagain/" rel="noopener noreferrer" target="_blank">Instagram</a>, and you can find her swimwear project <a href="https://www.instagram.com/embodied.swims/" rel="noopener noreferrer" target="_blank">Embodied Swims</a> on Instagram too. And you can catch her TV show here: <a href="https://www.sky.com/watch/title/series/d7e607ed-3312-4dbf-9b02-d9748328a889" rel="noopener noreferrer" target="_blank">Landmark on Sky Arts</a>.&nbsp;</p><br><p>To find out more about future series, you can follow me on Instagram <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a>. Thanks for joining me!&nbsp;</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sacha Coward - Making a Splash</title>
			<itunes:title>Sacha Coward - Making a Splash</itunes:title>
			<pubDate>Thu, 16 Sep 2021 16:32:38 GMT</pubDate>
			<itunes:duration>40:34</itunes:duration>
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			<itunes:subtitle>Exploring queer mermaid mythology with Sacha Coward</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>This week I’m diving into the super interesting history of queer mermaid mythology with <a href="https://www.sachacoward.com/" rel="noopener noreferrer" target="_blank">Sacha Coward</a>. Sacha is a queer historian, tour guide and escape room designer who has been working at museums and heritage sites across the UK for over a decade. He is also a folklorist with a passion for the hidden histories of mermaids and mythical creatures. At the moment he is working on LGBTQ+ tours along the river Thames with the Brunel Museum as well as developing a series of <a href="https://www.museumoflondon.org.uk/museum-london/event-detail?id=282008&amp;s=true&amp;day=1631660400" rel="noopener noreferrer" target="_blank">virtual tours about videogames</a> for the Museum of London.&nbsp;</p><br><p>Tune in as we discuss queer mermen hidden in plain sight in central London (Trafalgar Square to be precise), lesser known queer mermaid histories from Hans Christian Andersen to Disney, mermaids in art history, and why the mermaid is such a powerful symbol for the queer community.</p><br><p>You can follow Sacha on Twitter: <a href="https://twitter.com/sacha_coward" rel="noopener noreferrer" target="_blank">@sacha_coward</a>, and you can follow me on Instagram <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I’m diving into the super interesting history of queer mermaid mythology with <a href="https://www.sachacoward.com/" rel="noopener noreferrer" target="_blank">Sacha Coward</a>. Sacha is a queer historian, tour guide and escape room designer who has been working at museums and heritage sites across the UK for over a decade. He is also a folklorist with a passion for the hidden histories of mermaids and mythical creatures. At the moment he is working on LGBTQ+ tours along the river Thames with the Brunel Museum as well as developing a series of <a href="https://www.museumoflondon.org.uk/museum-london/event-detail?id=282008&amp;s=true&amp;day=1631660400" rel="noopener noreferrer" target="_blank">virtual tours about videogames</a> for the Museum of London.&nbsp;</p><br><p>Tune in as we discuss queer mermen hidden in plain sight in central London (Trafalgar Square to be precise), lesser known queer mermaid histories from Hans Christian Andersen to Disney, mermaids in art history, and why the mermaid is such a powerful symbol for the queer community.</p><br><p>You can follow Sacha on Twitter: <a href="https://twitter.com/sacha_coward" rel="noopener noreferrer" target="_blank">@sacha_coward</a>, and you can follow me on Instagram <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ferren Gipson - Making a Splash</title>
			<itunes:title>Ferren Gipson - Making a Splash</itunes:title>
			<pubDate>Thu, 09 Sep 2021 07:00:04 GMT</pubDate>
			<itunes:duration>33:10</itunes:duration>
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			<itunes:subtitle>Swimming in revolutionary China with art historian Ferren Gipson</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>This week I’m exploring the cult of swimming in revolutionary China, with <a href="https://www.ferrengipson.com/" rel="noopener noreferrer" target="_blank">Ferren Gipson</a>: art historian, writer, presenter, and a doctoral researcher in Chinese art at SOAS, University of London. Ferren is the host of the <a href="https://artuk.org/discover/stories/type/art-matters-podcast" rel="noopener noreferrer" target="_blank">Art Matters podcast</a>, and the author of <a href="https://www.phaidon.com/store/childrens-books/the-ultimate-art-museum-9781838662967" rel="noopener noreferrer" target="_blank">The Ultimate Art Museum</a>, with a forthcoming title for Quarto Publishing on the way.</p><br><p>Tune in as we discuss the function of rivers and seas in Chinese propaganda poster art, Mao’s cult of swimming and the dawn of the Cultural Revolution, and how the humble dressing gown became an unlikely heroic garment.&nbsp;</p><br><p>We also consider how Chinese revolutionary realist art differed from Soviet socialist realism, the stories behind some of the most well known French swimming paintings (or swimming-adjacent paintings), and the pictures from art history you definitely would NOT want to swim in.</p><br><p>You can follow Ferren on <a href="https://twitter.com/ferrengipson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.instagram.com/ferrengipson/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>. The art history course mentioned in this week’s show was <a href="https://www.black-blossoms.online/previous-courses/art-and-revolutionary-china" rel="noopener noreferrer" target="_blank">Art and Revolutionary China</a>, taught by Ferren for <a href="https://www.black-blossoms.online/" rel="noopener noreferrer" target="_blank">Black Blossoms School of Art and Culture</a> - I’d recommend checking out all their courses.</p><br><p>You can follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes, and find some of the images discussed in this episode.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I’m exploring the cult of swimming in revolutionary China, with <a href="https://www.ferrengipson.com/" rel="noopener noreferrer" target="_blank">Ferren Gipson</a>: art historian, writer, presenter, and a doctoral researcher in Chinese art at SOAS, University of London. Ferren is the host of the <a href="https://artuk.org/discover/stories/type/art-matters-podcast" rel="noopener noreferrer" target="_blank">Art Matters podcast</a>, and the author of <a href="https://www.phaidon.com/store/childrens-books/the-ultimate-art-museum-9781838662967" rel="noopener noreferrer" target="_blank">The Ultimate Art Museum</a>, with a forthcoming title for Quarto Publishing on the way.</p><br><p>Tune in as we discuss the function of rivers and seas in Chinese propaganda poster art, Mao’s cult of swimming and the dawn of the Cultural Revolution, and how the humble dressing gown became an unlikely heroic garment.&nbsp;</p><br><p>We also consider how Chinese revolutionary realist art differed from Soviet socialist realism, the stories behind some of the most well known French swimming paintings (or swimming-adjacent paintings), and the pictures from art history you definitely would NOT want to swim in.</p><br><p>You can follow Ferren on <a href="https://twitter.com/ferrengipson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.instagram.com/ferrengipson/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>. The art history course mentioned in this week’s show was <a href="https://www.black-blossoms.online/previous-courses/art-and-revolutionary-china" rel="noopener noreferrer" target="_blank">Art and Revolutionary China</a>, taught by Ferren for <a href="https://www.black-blossoms.online/" rel="noopener noreferrer" target="_blank">Black Blossoms School of Art and Culture</a> - I’d recommend checking out all their courses.</p><br><p>You can follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes, and find some of the images discussed in this episode.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Dr Heather Massey - Making a Splash</title>
			<itunes:title>Dr Heather Massey - Making a Splash</itunes:title>
			<pubDate>Thu, 02 Sep 2021 07:00:27 GMT</pubDate>
			<itunes:duration>35:02</itunes:duration>
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			<itunes:subtitle>The science of cold water swimming with Dr Heather Massey</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>This week I’m diving into the science of cold water swimming with <a href="https://www.port.ac.uk/about-us/structure-and-governance/our-people/our-staff/heather-massey" rel="noopener noreferrer" target="_blank">Dr Heather Massey</a>, a Senior Lecturer in the Extreme Environments Laboratory at the University of Portsmouth, where she spends a lot of her time researching the science of cold water immersion. She’s published a number of studies that make up some of the nascent scientific research into the benefits of cold water swimming for physical and mental health.&nbsp;</p><br><p>Heather LIVES extreme environments as well as studies them, so tune in as we discuss the science behind the post-swim high, swimming the English Channel (for 16 hours!), competing in the International Ice Swimming World Championships, and theories behind the sociological, psychological and physiological benefits of open water swimming.<strong>&nbsp;</strong></p><br><p>You can follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I’m diving into the science of cold water swimming with <a href="https://www.port.ac.uk/about-us/structure-and-governance/our-people/our-staff/heather-massey" rel="noopener noreferrer" target="_blank">Dr Heather Massey</a>, a Senior Lecturer in the Extreme Environments Laboratory at the University of Portsmouth, where she spends a lot of her time researching the science of cold water immersion. She’s published a number of studies that make up some of the nascent scientific research into the benefits of cold water swimming for physical and mental health.&nbsp;</p><br><p>Heather LIVES extreme environments as well as studies them, so tune in as we discuss the science behind the post-swim high, swimming the English Channel (for 16 hours!), competing in the International Ice Swimming World Championships, and theories behind the sociological, psychological and physiological benefits of open water swimming.<strong>&nbsp;</strong></p><br><p>You can follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Matt Lodder - Making a Splash</title>
			<itunes:title>Matt Lodder - Making a Splash</itunes:title>
			<pubDate>Thu, 26 Aug 2021 07:00:34 GMT</pubDate>
			<itunes:duration>44:00</itunes:duration>
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			<itunes:subtitle>Why tattoos are not just for sailors with art historian Matt Lodder</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>This week I am exploring maritime tattoos as art history. My guest is <a href="https://www.essex.ac.uk/people/lodde23007/matt-lodder" rel="noopener noreferrer" target="_blank">Dr Matt Lodder</a>, an art historian and curator who specialises in the history of western tattooing from the 17th century to the present day. He is Senior Lecturer in Art History and Theory, and Director of American Studies at the University of Essex, and his latest major exhibition, ‘British Tattoo Art Revealed’ began at the National Maritime Museum Falmouth in March 2017 and toured through to 2021.</p><br><p>His book - a history told through tattooing, provisionally titled ‘Indelible’ - will be published by William Collins in 2022. You can find Matt on <a href="https://twitter.com/mattlodder" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.instagram.com/mattlodder/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><br><p>Tune in as we discuss a whole host of interesting areas, from the symbolism of folk art and maritime crafts, to the real Sailor Jerry and why the recording and documenting of certain bodies has skewed our understanding of tattoo history. We also discuss swimming outdoors from Essex to Bondi, swimming with Elsa Schiaparelli in the 1920s and why women often drive tattoo stories in the media.</p><br><p>Mentioned in this week’s episode:</p><p>Find Matt and I exploring tattoos and fashion at the <a href="https://www.rmg.co.uk/whats-on/online/needle-on-skin" rel="noopener noreferrer" target="_blank">Needle on Skin online course</a> with the National Maritime Museum</p><p>Matt’s exhibition <a href="https://nmmc.co.uk/2021/04/tattoo-british-tattoo-art-revealed-returns/" rel="noopener noreferrer" target="_blank">British Tattoo Art Revealed is returning to Falmouth’s Maritime Museum</a> later in 2021.&nbsp;</p><p>The book, <a href="https://www.bloomsbury.com/uk/queering-the-subversive-stitch-9781472578075" rel="noopener noreferrer" target="_blank">Queering the Subversive Stitch: Men and the Culture of Needlework by Joseph McBrinn</a> is published by Bloomsbury</p><br><p>You can follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I am exploring maritime tattoos as art history. My guest is <a href="https://www.essex.ac.uk/people/lodde23007/matt-lodder" rel="noopener noreferrer" target="_blank">Dr Matt Lodder</a>, an art historian and curator who specialises in the history of western tattooing from the 17th century to the present day. He is Senior Lecturer in Art History and Theory, and Director of American Studies at the University of Essex, and his latest major exhibition, ‘British Tattoo Art Revealed’ began at the National Maritime Museum Falmouth in March 2017 and toured through to 2021.</p><br><p>His book - a history told through tattooing, provisionally titled ‘Indelible’ - will be published by William Collins in 2022. You can find Matt on <a href="https://twitter.com/mattlodder" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.instagram.com/mattlodder/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><br><p>Tune in as we discuss a whole host of interesting areas, from the symbolism of folk art and maritime crafts, to the real Sailor Jerry and why the recording and documenting of certain bodies has skewed our understanding of tattoo history. We also discuss swimming outdoors from Essex to Bondi, swimming with Elsa Schiaparelli in the 1920s and why women often drive tattoo stories in the media.</p><br><p>Mentioned in this week’s episode:</p><p>Find Matt and I exploring tattoos and fashion at the <a href="https://www.rmg.co.uk/whats-on/online/needle-on-skin" rel="noopener noreferrer" target="_blank">Needle on Skin online course</a> with the National Maritime Museum</p><p>Matt’s exhibition <a href="https://nmmc.co.uk/2021/04/tattoo-british-tattoo-art-revealed-returns/" rel="noopener noreferrer" target="_blank">British Tattoo Art Revealed is returning to Falmouth’s Maritime Museum</a> later in 2021.&nbsp;</p><p>The book, <a href="https://www.bloomsbury.com/uk/queering-the-subversive-stitch-9781472578075" rel="noopener noreferrer" target="_blank">Queering the Subversive Stitch: Men and the Culture of Needlework by Joseph McBrinn</a> is published by Bloomsbury</p><br><p>You can follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>FIDM Museum Sporting Fashion - Making a Splash</title>
			<itunes:title>FIDM Museum Sporting Fashion - Making a Splash</itunes:title>
			<pubDate>Thu, 19 Aug 2021 07:00:54 GMT</pubDate>
			<itunes:duration>38:37</itunes:duration>
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			<acast:episodeUrl>fidm-museum-sporting-fashion-making-a-splash</acast:episodeUrl>
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			<itunes:subtitle>The history of swimwear with FIDM Museum Associate Curator Christina Johnson</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>This week, one of my favourite topics: the history of swimwear! My guest is Christina Johnson, Associate Curator at the <a href="https://fidmmuseum.org/" rel="noopener noreferrer" target="_blank">FIDM Museum</a> at the Fashion Institute of Design &amp; Merchandising in California. Christina is co-curator of the excellent exhibition, ‘Sporting Fashion: Outdoor Girls 1800 to 1960’ along with FIDM Museum Curator Kevin Jones, and is the co-author of the accompanying publication.&nbsp;</p><br><p>The traveling show ‘Sporting Fashion: Outdoor Girls 1800 to 1960’ was organised by the American Federation of Arts and the FIDM Museum, and is the first exhibition to explore the evolution of women’s sporting attire in western fashion from 1800 to 1960. It features 480 historic objects from the collection of the FIDM Museum.&nbsp;</p><br><p>So stay tuned as we discuss the history of swimwear and chat through some of the ensembles in the exhibition, from 18th century sea bathing to the seaside becoming a fashionable space in the mid 19th century, and then the Modernist designs of the 1920s. You can head to my Instagram, <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, to see some of the pieces discussed. We also consider California swim culture, swimming in hot mountain springs in the Sequoia National Forest, and why we should most definitely bring back the beach cape….</p><br><p>You can follow <a href="https://www.instagram.com/fidmmuseum/?hl=en" rel="noopener noreferrer" target="_blank">FIDM Museum on Instagram</a>, and find out more about the ‘Sporting Fashion’ touring exhibition <a href="https://www.amfedarts.org/sporting-fashion/" rel="noopener noreferrer" target="_blank">here</a>, the 2024 show at FIDM <a href="https://fidmmuseum.org/exhibits/sporting-fashion-outdoor-girls-1800-to-1960" rel="noopener noreferrer" target="_blank">here</a>, and get the fantastic catalogue <a href="https://uk.bookshop.org/books/sporting-fashion-outdoor-girls-1800-to-1960/9783791359434" rel="noopener noreferrer" target="_blank">here</a>. You can find my book, Nautical Chic, <a href="https://uk.bookshop.org/books/nautical-chic/9780500517802" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>And follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, one of my favourite topics: the history of swimwear! My guest is Christina Johnson, Associate Curator at the <a href="https://fidmmuseum.org/" rel="noopener noreferrer" target="_blank">FIDM Museum</a> at the Fashion Institute of Design &amp; Merchandising in California. Christina is co-curator of the excellent exhibition, ‘Sporting Fashion: Outdoor Girls 1800 to 1960’ along with FIDM Museum Curator Kevin Jones, and is the co-author of the accompanying publication.&nbsp;</p><br><p>The traveling show ‘Sporting Fashion: Outdoor Girls 1800 to 1960’ was organised by the American Federation of Arts and the FIDM Museum, and is the first exhibition to explore the evolution of women’s sporting attire in western fashion from 1800 to 1960. It features 480 historic objects from the collection of the FIDM Museum.&nbsp;</p><br><p>So stay tuned as we discuss the history of swimwear and chat through some of the ensembles in the exhibition, from 18th century sea bathing to the seaside becoming a fashionable space in the mid 19th century, and then the Modernist designs of the 1920s. You can head to my Instagram, <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, to see some of the pieces discussed. We also consider California swim culture, swimming in hot mountain springs in the Sequoia National Forest, and why we should most definitely bring back the beach cape….</p><br><p>You can follow <a href="https://www.instagram.com/fidmmuseum/?hl=en" rel="noopener noreferrer" target="_blank">FIDM Museum on Instagram</a>, and find out more about the ‘Sporting Fashion’ touring exhibition <a href="https://www.amfedarts.org/sporting-fashion/" rel="noopener noreferrer" target="_blank">here</a>, the 2024 show at FIDM <a href="https://fidmmuseum.org/exhibits/sporting-fashion-outdoor-girls-1800-to-1960" rel="noopener noreferrer" target="_blank">here</a>, and get the fantastic catalogue <a href="https://uk.bookshop.org/books/sporting-fashion-outdoor-girls-1800-to-1960/9783791359434" rel="noopener noreferrer" target="_blank">here</a>. You can find my book, Nautical Chic, <a href="https://uk.bookshop.org/books/nautical-chic/9780500517802" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>And follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Marawa - Making a Splash</title>
			<itunes:title>Marawa - Making a Splash</itunes:title>
			<pubDate>Thu, 12 Aug 2021 09:14:11 GMT</pubDate>
			<itunes:duration>41:09</itunes:duration>
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			<itunes:subtitle>The swimming showgirl with Marawa the Amazing</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>This week, swimming and the showgirl! My guest is the exceptional <a href="http://marawa.online/" rel="noopener noreferrer" target="_blank">Marawa</a>: an international showgirl, hoola hooper extraordinaire, circus star, roller skating queen, author and clothing designer with her own range of stretchy clothing to help you move and feel your best. Marawa has been swimming all her life, from growing up in Australia to her travels all over the world and her current home in LA.</p><br><p>Tune in as we discuss the swimming showgirl, vintage swimwear as costume inspiration, the joy of swimming while pregnant, swimming culture in Australia vs LA, and channeling showgirls from Esther Williams to Josephine Baker.&nbsp;</p><br><p>You can follow Marawa on <a href="https://www.instagram.com/marawa/" rel="noopener noreferrer" target="_blank">Instagram</a>, buy her clothing <a href="https://www.iwanttogotoparadise.com/" rel="noopener noreferrer" target="_blank">Paradise</a>, and get her book, The Girl Guide <a href="https://uk.bookshop.org/books/the-girl-guide/9781847809483" rel="noopener noreferrer" target="_blank">here</a>.&nbsp;</p><br><p>And follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, swimming and the showgirl! My guest is the exceptional <a href="http://marawa.online/" rel="noopener noreferrer" target="_blank">Marawa</a>: an international showgirl, hoola hooper extraordinaire, circus star, roller skating queen, author and clothing designer with her own range of stretchy clothing to help you move and feel your best. Marawa has been swimming all her life, from growing up in Australia to her travels all over the world and her current home in LA.</p><br><p>Tune in as we discuss the swimming showgirl, vintage swimwear as costume inspiration, the joy of swimming while pregnant, swimming culture in Australia vs LA, and channeling showgirls from Esther Williams to Josephine Baker.&nbsp;</p><br><p>You can follow Marawa on <a href="https://www.instagram.com/marawa/" rel="noopener noreferrer" target="_blank">Instagram</a>, buy her clothing <a href="https://www.iwanttogotoparadise.com/" rel="noopener noreferrer" target="_blank">Paradise</a>, and get her book, The Girl Guide <a href="https://uk.bookshop.org/books/the-girl-guide/9781847809483" rel="noopener noreferrer" target="_blank">here</a>.&nbsp;</p><br><p>And follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Nell Frizzell - Making a Splash</title>
			<itunes:title>Nell Frizzell - Making a Splash</itunes:title>
			<pubDate>Thu, 05 Aug 2021 09:54:49 GMT</pubDate>
			<itunes:duration>45:00</itunes:duration>
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			<itunes:subtitle>Journalist and author Nell Frizzell on her love of outdoor swimming, and writing about it</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>This week, I dive into the literature of swimming with journalist, author and Vogue columnist <a href="https://www.nellfrizzell.com/" rel="noopener noreferrer" target="_blank">Nell Frizzell</a>. Nell worked for a while as a lifeguard at the Hampstead Ladies’ Pond, which she wrote about for the Daunt books anthology, <a href="https://uk.bookshop.org/books/at-the-pond-swimming-at-the-hampstead-ladies-pond/9781911547396" rel="noopener noreferrer" target="_blank">At the Pond</a>, and she has written numerous articles about the joys of swimming outdoors. Her second book, <a href="https://uk.bookshop.org/books/the-panic-years-every-millennial-woman-should-have-this-on-her-bookshelf-pandora-sykes/9781787632837" rel="noopener noreferrer" target="_blank">The Panic Years</a>, with an accompanying podcast, was out earlier this year.&nbsp;</p><br><p>Stay tuned as we discuss writing and reading about swimming, water rituals, the most unlikely creatures spotted in the Hampstead Ponds and why Lord Byron would be the ultimate swimming companion, despite being dangerous to know.</p><br><p>Here are the books mentioned in this week’s episode:</p><p>The Panic Years by Nell Frizzell, <a href="https://uk.bookshop.org/books/the-panic-years-every-millennial-woman-should-have-this-on-her-bookshelf-pandora-sykes/9781787632837" rel="noopener noreferrer" target="_blank">book</a> and <a href="https://podcasts.apple.com/gb/podcast/the-panic-years/id1551160076" rel="noopener noreferrer" target="_blank">podcast</a>&nbsp;</p><p><a href="https://uk.bookshop.org/books/turning-lessons-from-swimming-berlin-s-lakes/9780349008332" rel="noopener noreferrer" target="_blank">Turning</a> by Jessica J Lee&nbsp;</p><p><a href="https://uk.bookshop.org/books/salt-on-your-tongue-women-and-the-sea/9781786891211" rel="noopener noreferrer" target="_blank">Salt on Your Tongue</a> by Charlotte Runcie&nbsp;</p><p><a href="https://uk.bookshop.org/books/under-the-net-vintage-classics-murdoch-series/9781784875213" rel="noopener noreferrer" target="_blank">Under the Net</a> by Iris Murdoch</p><p><a href="https://uk.bookshop.org/books/at-the-pond-swimming-at-the-hampstead-ladies-pond/9781911547396" rel="noopener noreferrer" target="_blank">At the Pond: Swimming at the Hampstead Ladies’ Pond</a> by Nell Frizzell and others</p><br><p>You can follow Nell on <a href="https://twitter.com/NellFrizzell" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.instagram.com/nellfrizzell/" rel="noopener noreferrer" target="_blank">Instagram</a>.</p><br><p>And follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, I dive into the literature of swimming with journalist, author and Vogue columnist <a href="https://www.nellfrizzell.com/" rel="noopener noreferrer" target="_blank">Nell Frizzell</a>. Nell worked for a while as a lifeguard at the Hampstead Ladies’ Pond, which she wrote about for the Daunt books anthology, <a href="https://uk.bookshop.org/books/at-the-pond-swimming-at-the-hampstead-ladies-pond/9781911547396" rel="noopener noreferrer" target="_blank">At the Pond</a>, and she has written numerous articles about the joys of swimming outdoors. Her second book, <a href="https://uk.bookshop.org/books/the-panic-years-every-millennial-woman-should-have-this-on-her-bookshelf-pandora-sykes/9781787632837" rel="noopener noreferrer" target="_blank">The Panic Years</a>, with an accompanying podcast, was out earlier this year.&nbsp;</p><br><p>Stay tuned as we discuss writing and reading about swimming, water rituals, the most unlikely creatures spotted in the Hampstead Ponds and why Lord Byron would be the ultimate swimming companion, despite being dangerous to know.</p><br><p>Here are the books mentioned in this week’s episode:</p><p>The Panic Years by Nell Frizzell, <a href="https://uk.bookshop.org/books/the-panic-years-every-millennial-woman-should-have-this-on-her-bookshelf-pandora-sykes/9781787632837" rel="noopener noreferrer" target="_blank">book</a> and <a href="https://podcasts.apple.com/gb/podcast/the-panic-years/id1551160076" rel="noopener noreferrer" target="_blank">podcast</a>&nbsp;</p><p><a href="https://uk.bookshop.org/books/turning-lessons-from-swimming-berlin-s-lakes/9780349008332" rel="noopener noreferrer" target="_blank">Turning</a> by Jessica J Lee&nbsp;</p><p><a href="https://uk.bookshop.org/books/salt-on-your-tongue-women-and-the-sea/9781786891211" rel="noopener noreferrer" target="_blank">Salt on Your Tongue</a> by Charlotte Runcie&nbsp;</p><p><a href="https://uk.bookshop.org/books/under-the-net-vintage-classics-murdoch-series/9781784875213" rel="noopener noreferrer" target="_blank">Under the Net</a> by Iris Murdoch</p><p><a href="https://uk.bookshop.org/books/at-the-pond-swimming-at-the-hampstead-ladies-pond/9781911547396" rel="noopener noreferrer" target="_blank">At the Pond: Swimming at the Hampstead Ladies’ Pond</a> by Nell Frizzell and others</p><br><p>You can follow Nell on <a href="https://twitter.com/NellFrizzell" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.instagram.com/nellfrizzell/" rel="noopener noreferrer" target="_blank">Instagram</a>.</p><br><p>And follow me <a href="https://www.instagram.com/amberbutchart/" rel="noopener noreferrer" target="_blank">@AmberButchart</a>, <a href="https://www.instagram.com/explore/tags/makingasplashpod/" rel="noopener noreferrer" target="_blank">#MakingASplashPod</a> to find out more about future guests and episodes.</p><br><p>*Please be aware that cold water swimming can be dangerous. Read and follow the <a href="https://www.outdoorswimmingsociety.com/category/survive/getting-started/" rel="noopener noreferrer" target="_blank">advice at the Outdoor Swimming Society</a> if you are new to it*</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Making a Splash Trailer</title>
			<itunes:title>Making a Splash Trailer</itunes:title>
			<pubDate>Wed, 14 Jul 2021 18:59:23 GMT</pubDate>
			<itunes:duration>1:27</itunes:duration>
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			<itunes:subtitle>Welcome to Making a Splash with Amber Butchart</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
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			<description><![CDATA[<p>Welcome to Making a Splash - the arts and culture podcast that celebrates swimming and the sea. I’m your host Amber Butchart, a dress historian and keen but incredibly unaccomplished sea swimmer.&nbsp;</p><br><p>The sea has always been a source of inspiration for me, from writing books about the maritime origins of our clothing, to researching the link between stripes and the sea. So I wanted to find out how the ocean inspires other people too.&nbsp;</p><br><p>I’ll be talking to circus performers, curators, designers, historians, scientists, and writers, about how the sea inspires their work, and they’ll share their stories of swimming and open water, including how it impacts their mind and body.&nbsp;</p><br><p>So whether you love to swim or you’re a thalassophile who’s never so much as dipped a toe in the ocean, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Making a Splash - the arts and culture podcast that celebrates swimming and the sea. I’m your host Amber Butchart, a dress historian and keen but incredibly unaccomplished sea swimmer.&nbsp;</p><br><p>The sea has always been a source of inspiration for me, from writing books about the maritime origins of our clothing, to researching the link between stripes and the sea. So I wanted to find out how the ocean inspires other people too.&nbsp;</p><br><p>I’ll be talking to circus performers, curators, designers, historians, scientists, and writers, about how the sea inspires their work, and they’ll share their stories of swimming and open water, including how it impacts their mind and body.&nbsp;</p><br><p>So whether you love to swim or you’re a thalassophile who’s never so much as dipped a toe in the ocean, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Health &amp; Fitness"/>
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