<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Man In The Mirror</title>
		<link>https://shows.acast.com/man-in-the-mirror</link>
		<atom:link href="https://feeds.acast.com/public/shows/628fb5644a4aec001301801e" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Haydn Williams</copyright>
		<itunes:keywords>male grooming, skincare,fragrance,self care,men,beauty</itunes:keywords>
		<itunes:author>Haydn Williams</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[<p>I'm Haydn Williams and I write about grooming and fragrance for titles such as Grazia and blog as 'You smell great! What is it?' In each episode I will talk with a guest about their life, their work, their grooming regime, their bathroom cabinet essentials - and what they really think about the person staring back at them in the mirror.</p><br><p>Find me on Instagram @maninthemirrorpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>I'm Haydn Williams and I write about grooming and fragrance for titles such as Grazia and blog as 'You smell great! What is it?' In each episode I will talk with a guest about their life, their work, their grooming regime, their bathroom cabinet essentials - and what they really think about the person staring back at them in the mirror.</p><br><p>Find me on Instagram @maninthemirrorpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Haydn Williams</itunes:name>
			<itunes:email>info+628fb5644a4aec001301801e@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>628fb5644a4aec001301801e</acast:showId>
		<acast:showUrl>man-in-the-mirror</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="628fb5644a4aec0013018022" slug="haydn--williams"><![CDATA[Haydn  Williams]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg</url>
				<link>https://shows.acast.com/man-in-the-mirror</link>
				<title>Man In The Mirror</title>
			</image>
		<item>
			<title><![CDATA[Jacob Grainger - Perfumer & Co-Founder of Nosu. A niche, indie perfume house]]></title>
			<itunes:title><![CDATA[Jacob Grainger - Perfumer & Co-Founder of Nosu. A niche, indie perfume house]]></itunes:title>
			<pubDate>Mon, 10 Nov 2025 23:59:22 GMT</pubDate>
			<itunes:duration>48:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/69127c5bcb5f8761fb849d54/media.mp3" length="117213120" type="audio/mpeg"/>
			<guid isPermaLink="false">69127c5bcb5f8761fb849d54</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/jacob-grainger</link>
			<acast:episodeId>69127c5bcb5f8761fb849d54</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>jacob-grainger</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNeWvGO1uhMBVuTISZWGjXgjBftpH0HQIJo7UalaMfP7bEfsn6o4+3+B1cGEjDmLxGz5DCsHA5vPNtttDU37Zre]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>10</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1762819018780-4a03ff43-4e5a-4829-8b3c-f02c6f2d4d30.jpeg"/>
			<description><![CDATA[<p>One of the joys of this job is learning about new brands - and one of my favourites fragrance discoveries of 2025 is Nosu. I met the co-founders, Jacob Grainger &amp; Lucy Webster at the Barnes Fragrance Fair earlier in the year and it was a pleasure to re-connect with Jacob recently for the podcast.</p><br><p>Jacob is the co-founder and self-taught perfumer of Nosu, a British indie perfume house. There are currently 3 fragrances in the collection, made in North London and each one is accompanied by an original artwork created by Lucy, inspired by the textures and themes within the scent. Together, these elements blur the lines between the visual and the olfactory worlds, offering a full sensory experience.</p><br><p>Lucy &amp; Jacob are part of a new wave of talented indie brands who are doing things their own way and working collaboratively. In line with that ethos, Nosu are taking part in the first ‘Pop Up Perfumery’ where various brands will take over a temporary space at 69 York Street, London W1 from 13-16th Nov 2025, alongside Eau de Boujee, Soul Notes and Sainte Cellier. <a href="https://www.instagram.com/thepopupperfumery/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thepopupperfumery/</a></p><br><p>They have also created a bespoke scent for the ‘Passengers’ exhibition at Parallel LDN Gallery, which is running until the end of November in Devonshire Square in London.&nbsp;</p><p><a href="https://www.instagram.com/parallellondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/parallellondon/</a></p><br><p>Jacob mentioned the following products/services from his morning and evening routines:</p><br><p>Tocobo - Moisturiser</p><p><a href="https://www.boots.com/tocobo-multi-ceramide-cream-50ml-10359710" rel="noopener noreferrer" target="_blank">https://www.boots.com/tocobo-multi-ceramide-cream-50ml-10359710</a></p><br><p>The Ouai - The Wave Salt Spray</p><p><a href="https://theouai.co.uk/products/wave-spray?variant=54933620228478" rel="noopener noreferrer" target="_blank">https://theouai.co.uk/products/wave-spray?variant=54933620228478</a></p><br><p>George Northwood Barbers - Shoreditch, London</p><p><a href="https://www.georgenorthwood.com/" rel="noopener noreferrer" target="_blank">https://www.georgenorthwood.com/</a></p><br><p>You can find Nosu on Instagram at:</p><p><a href="https://www.instagram.com/nosuparfum/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/nosuparfum/?hl=en</a></p><br><p>Brand website:</p><p><a href="https://www.nosuparfum.com/" rel="noopener noreferrer" target="_blank">https://www.nosuparfum.com/</a></p><br><p>Nosu Fragrances are available from the following stores:</p><p><a href="https://www.instagram.com/roullierwhite/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/roullierwhite/?hl=en</a></p><p><a href="https://www.instagram.com/parfumledanceuk/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/parfumledanceuk/?hl=en</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production and Andy Goff @goff_andy for the artwork.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of the joys of this job is learning about new brands - and one of my favourites fragrance discoveries of 2025 is Nosu. I met the co-founders, Jacob Grainger &amp; Lucy Webster at the Barnes Fragrance Fair earlier in the year and it was a pleasure to re-connect with Jacob recently for the podcast.</p><br><p>Jacob is the co-founder and self-taught perfumer of Nosu, a British indie perfume house. There are currently 3 fragrances in the collection, made in North London and each one is accompanied by an original artwork created by Lucy, inspired by the textures and themes within the scent. Together, these elements blur the lines between the visual and the olfactory worlds, offering a full sensory experience.</p><br><p>Lucy &amp; Jacob are part of a new wave of talented indie brands who are doing things their own way and working collaboratively. In line with that ethos, Nosu are taking part in the first ‘Pop Up Perfumery’ where various brands will take over a temporary space at 69 York Street, London W1 from 13-16th Nov 2025, alongside Eau de Boujee, Soul Notes and Sainte Cellier. <a href="https://www.instagram.com/thepopupperfumery/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thepopupperfumery/</a></p><br><p>They have also created a bespoke scent for the ‘Passengers’ exhibition at Parallel LDN Gallery, which is running until the end of November in Devonshire Square in London.&nbsp;</p><p><a href="https://www.instagram.com/parallellondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/parallellondon/</a></p><br><p>Jacob mentioned the following products/services from his morning and evening routines:</p><br><p>Tocobo - Moisturiser</p><p><a href="https://www.boots.com/tocobo-multi-ceramide-cream-50ml-10359710" rel="noopener noreferrer" target="_blank">https://www.boots.com/tocobo-multi-ceramide-cream-50ml-10359710</a></p><br><p>The Ouai - The Wave Salt Spray</p><p><a href="https://theouai.co.uk/products/wave-spray?variant=54933620228478" rel="noopener noreferrer" target="_blank">https://theouai.co.uk/products/wave-spray?variant=54933620228478</a></p><br><p>George Northwood Barbers - Shoreditch, London</p><p><a href="https://www.georgenorthwood.com/" rel="noopener noreferrer" target="_blank">https://www.georgenorthwood.com/</a></p><br><p>You can find Nosu on Instagram at:</p><p><a href="https://www.instagram.com/nosuparfum/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/nosuparfum/?hl=en</a></p><br><p>Brand website:</p><p><a href="https://www.nosuparfum.com/" rel="noopener noreferrer" target="_blank">https://www.nosuparfum.com/</a></p><br><p>Nosu Fragrances are available from the following stores:</p><p><a href="https://www.instagram.com/roullierwhite/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/roullierwhite/?hl=en</a></p><p><a href="https://www.instagram.com/parfumledanceuk/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/parfumledanceuk/?hl=en</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production and Andy Goff @goff_andy for the artwork.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Luis Sans - President of Santa Eulalia. Barcelona perfume brand and department store</title>
			<itunes:title>Luis Sans - President of Santa Eulalia. Barcelona perfume brand and department store</itunes:title>
			<pubDate>Sun, 26 Oct 2025 23:21:05 GMT</pubDate>
			<itunes:duration>29:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/68feace171a7e8ab3497e19c/media.mp3" length="43161308" type="audio/mpeg"/>
			<guid isPermaLink="false">68feace171a7e8ab3497e19c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/luis-sans</link>
			<acast:episodeId>68feace171a7e8ab3497e19c</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>luis-sans</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNYqsAaJxCxHrluQUTeWViW2T8HnzyaIU/rRmkSfnj6aZIvLzFhzTnuMYOpZfB6Sfdrd/V+gEFPixRsoPg4eimY]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>10</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1761520555961-870fd5cb-2687-4ac0-a889-00e98b9766f4.jpeg"/>
			<description><![CDATA[<p>Man in the Mirror went overseas for the first time last month! I was the guest of the Santa Eulalia Perfumes brand, which is part of the stunning Santa Eulalia department store in Barcelona, Spain. The original shop was founded in 1843 and today, on a different site, is the premium multi-brand fashion store in the city.</p><br><p>Santa Eulalia stock some of the finest designer brands including Tom Ford, Alexander McQueen, Balenciaga, Chloe, Jil Sander to name just a few. They also create their own made-to-measure suits, menswear and tailoring under the Santa Eulalia name. Luis Sans is the President of store and the fragrance house, he’s the fourth generation of his family to be custodians of the brand and he very kindly agreed to take part in ‘Man in The Mirror’ in September 2025.&nbsp;</p><br><p>Santa Eulalia Perfumes represent the essence of Barcelona - showcasing both the traditional and the cosmopolitan sides of the city. There is a new intense, more powerful collection of some of the classic fragrances under the ‘Forte’ banner. They are available in some of the best perfume boutiques globally, as well as in the Santa Eulalia shop itself. In the UK the range is in Liberty.&nbsp;</p><br><p>Luis mentioned the following products from his morning and evening routines:</p><br><p>Proraso - Shaving Soap:</p><p><a href="https://proraso.com/en/products/shaving/" rel="noopener noreferrer" target="_blank">https://proraso.com/en/products/shaving/</a></p><br><p>Santa Eulalia Perfumes - 175, Obscuro, Marinis:</p><p><a href="https://www.santaeulalia.com/en-gb/collections/perfumes-santa-eulalia/perfumes" rel="noopener noreferrer" target="_blank">https://www.santaeulalia.com/en-gb/collections/perfumes-santa-eulalia/perfumes</a></p><br><p>In the UK:</p><p><a href="https://www.libertylondon.com/uk/brands/s/santa-eulalia/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/s/santa-eulalia/</a></p><br><p><br></p><p>You can find Santa Eulalia Perfumes on Instagram at:</p><p><a href="https://www.instagram.com/santaeulaliaperfumes/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/santaeulaliaperfumes/</a></p><br><p>Santa Eulalia Store on IG:</p><p><a href="https://www.instagram.com/santaeulalia1843/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/santaeulalia1843/</a></p><br><p>Brand website:</p><p><a href="https://www.santaeulaliaperfumes.com/en/" rel="noopener noreferrer" target="_blank">https://www.santaeulaliaperfumes.com/en/</a></p><br><p>(PR trip) </p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Man in the Mirror went overseas for the first time last month! I was the guest of the Santa Eulalia Perfumes brand, which is part of the stunning Santa Eulalia department store in Barcelona, Spain. The original shop was founded in 1843 and today, on a different site, is the premium multi-brand fashion store in the city.</p><br><p>Santa Eulalia stock some of the finest designer brands including Tom Ford, Alexander McQueen, Balenciaga, Chloe, Jil Sander to name just a few. They also create their own made-to-measure suits, menswear and tailoring under the Santa Eulalia name. Luis Sans is the President of store and the fragrance house, he’s the fourth generation of his family to be custodians of the brand and he very kindly agreed to take part in ‘Man in The Mirror’ in September 2025.&nbsp;</p><br><p>Santa Eulalia Perfumes represent the essence of Barcelona - showcasing both the traditional and the cosmopolitan sides of the city. There is a new intense, more powerful collection of some of the classic fragrances under the ‘Forte’ banner. They are available in some of the best perfume boutiques globally, as well as in the Santa Eulalia shop itself. In the UK the range is in Liberty.&nbsp;</p><br><p>Luis mentioned the following products from his morning and evening routines:</p><br><p>Proraso - Shaving Soap:</p><p><a href="https://proraso.com/en/products/shaving/" rel="noopener noreferrer" target="_blank">https://proraso.com/en/products/shaving/</a></p><br><p>Santa Eulalia Perfumes - 175, Obscuro, Marinis:</p><p><a href="https://www.santaeulalia.com/en-gb/collections/perfumes-santa-eulalia/perfumes" rel="noopener noreferrer" target="_blank">https://www.santaeulalia.com/en-gb/collections/perfumes-santa-eulalia/perfumes</a></p><br><p>In the UK:</p><p><a href="https://www.libertylondon.com/uk/brands/s/santa-eulalia/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/s/santa-eulalia/</a></p><br><p><br></p><p>You can find Santa Eulalia Perfumes on Instagram at:</p><p><a href="https://www.instagram.com/santaeulaliaperfumes/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/santaeulaliaperfumes/</a></p><br><p>Santa Eulalia Store on IG:</p><p><a href="https://www.instagram.com/santaeulalia1843/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/santaeulalia1843/</a></p><br><p>Brand website:</p><p><a href="https://www.santaeulaliaperfumes.com/en/" rel="noopener noreferrer" target="_blank">https://www.santaeulaliaperfumes.com/en/</a></p><br><p>(PR trip) </p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Marc-Antoine Barrois - Founder & Artistic Director of Marc-Antoine Barrois]]></title>
			<itunes:title><![CDATA[Marc-Antoine Barrois - Founder & Artistic Director of Marc-Antoine Barrois]]></itunes:title>
			<pubDate>Wed, 15 Oct 2025 22:08:41 GMT</pubDate>
			<itunes:duration>50:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/68ee7878ce402940bc16c346/media.mp3" length="122166720" type="audio/mpeg"/>
			<guid isPermaLink="false">68ee7878ce402940bc16c346</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/marc-antoine-barrois</link>
			<acast:episodeId>68ee7878ce402940bc16c346</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>marc-antoine-barrois</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPn7X/2hov0WSS0bJLOYVxHu7OUi0SZ0batShotMaemUNq3RSx4hb3OX5htHUz4wLQqSvbLtt0Uif50jaHrZQJz]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1760462105242-f4277f6e-eabb-43b5-a227-754e778d8a98.jpeg"/>
			<description><![CDATA[<p>Marc-Antoine Barrois is a guest I’ve been wanting to feature on the podcast for a long while, so I was thrilled when we got the opportunity to spend some time together this summer at the brand’s flagship UK store in central London.&nbsp;</p><br><p>Marc-Antoine is a couturier, as well as the Founder &amp; Artistic Director of his eponymous Maison. He designs beautiful tuxedos, crisp white shirts and jewellery, but is equally well known for his collection of fragrances, created in collaboration with perfumer and friend Quentin Bisch. The perfumes have won countless awards, been critically acclaimed and found a loyal and ever-growing audience. I can’t think of any perfume that gets me as many comments and compliments as ‘Ganymede’ from Marc-Antoine Barrois.</p><br><p>The house is still independent and has a dedicated team (including Marc-Antoine’s younger brother, another Quentin!) who carefully plot the brand’s course and slowly, but surely introduce new products and new markets. Here in the UK there is a must-see shop in the Piccadilly Arcade that gives a tantalising glimpse into the ‘Marc-Antoine Barrois universe’ - complete with an upside down blue rabbit in the window! They also have a presence in Harrods and Selfridges.&nbsp;</p><br><p>Marc-Antoine mentioned the following products from his morning and evening routines:</p><br><p>Augustinus Bader - Hand Cream</p><p><a href="https://augustinusbader.com/uk/en/the-hand-treatment" rel="noopener noreferrer" target="_blank">https://augustinusbader.com/uk/en/the-hand-treatment</a></p><br><p>B683 Fragrance - Marc-Antoine Barrois</p><p><a href="https://marcantoinebarrois.com/en-gb/products/b683" rel="noopener noreferrer" target="_blank">https://marcantoinebarrois.com/en-gb/products/b683</a></p><br><p><br></p><p>You can find Marc-Antoine Barrois on Instagram at:</p><p><a href="https://www.instagram.com/marcantoinebarrois/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/marcantoinebarrois/</a></p><br><p>Marc-Antoine’s personal IG:</p><p><a href="https://www.instagram.com/mabarrois/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mabarrois/</a></p><br><p>Brand website:</p><p><a href="https://marcantoinebarrois.com/en-gb" rel="noopener noreferrer" target="_blank">https://marcantoinebarrois.com/en-gb</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Marc-Antoine Barrois is a guest I’ve been wanting to feature on the podcast for a long while, so I was thrilled when we got the opportunity to spend some time together this summer at the brand’s flagship UK store in central London.&nbsp;</p><br><p>Marc-Antoine is a couturier, as well as the Founder &amp; Artistic Director of his eponymous Maison. He designs beautiful tuxedos, crisp white shirts and jewellery, but is equally well known for his collection of fragrances, created in collaboration with perfumer and friend Quentin Bisch. The perfumes have won countless awards, been critically acclaimed and found a loyal and ever-growing audience. I can’t think of any perfume that gets me as many comments and compliments as ‘Ganymede’ from Marc-Antoine Barrois.</p><br><p>The house is still independent and has a dedicated team (including Marc-Antoine’s younger brother, another Quentin!) who carefully plot the brand’s course and slowly, but surely introduce new products and new markets. Here in the UK there is a must-see shop in the Piccadilly Arcade that gives a tantalising glimpse into the ‘Marc-Antoine Barrois universe’ - complete with an upside down blue rabbit in the window! They also have a presence in Harrods and Selfridges.&nbsp;</p><br><p>Marc-Antoine mentioned the following products from his morning and evening routines:</p><br><p>Augustinus Bader - Hand Cream</p><p><a href="https://augustinusbader.com/uk/en/the-hand-treatment" rel="noopener noreferrer" target="_blank">https://augustinusbader.com/uk/en/the-hand-treatment</a></p><br><p>B683 Fragrance - Marc-Antoine Barrois</p><p><a href="https://marcantoinebarrois.com/en-gb/products/b683" rel="noopener noreferrer" target="_blank">https://marcantoinebarrois.com/en-gb/products/b683</a></p><br><p><br></p><p>You can find Marc-Antoine Barrois on Instagram at:</p><p><a href="https://www.instagram.com/marcantoinebarrois/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/marcantoinebarrois/</a></p><br><p>Marc-Antoine’s personal IG:</p><p><a href="https://www.instagram.com/mabarrois/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mabarrois/</a></p><br><p>Brand website:</p><p><a href="https://marcantoinebarrois.com/en-gb" rel="noopener noreferrer" target="_blank">https://marcantoinebarrois.com/en-gb</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Craig Andrade - Founder of Raconteur. Australian artisanal fragrance brand.</title>
			<itunes:title>Craig Andrade - Founder of Raconteur. Australian artisanal fragrance brand.</itunes:title>
			<pubDate>Fri, 10 Oct 2025 10:01:22 GMT</pubDate>
			<itunes:duration>1:02:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/68e7e236de9a2a62c44a8be5/media.mp3" length="90632486" type="audio/mpeg"/>
			<guid isPermaLink="false">68e7e236de9a2a62c44a8be5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/craig-andrade</link>
			<acast:episodeId>68e7e236de9a2a62c44a8be5</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>craig-andrade</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPQVNDvxHa2np4615C4Cy3vlQWApdgLLt962gdHl79QwQOlWND8wnIX2vB4/V0UM3KBQNPUS+kVgRaQaKWFlxY9]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>10</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1760026984617-ec465952-b700-4461-ada9-9cdb59ed3757.jpeg"/>
			<description><![CDATA[<p>Sometimes it’s easy to forget that brands and products are a result of life choices and decisions that may have seemed insignificant at the time. One such decision led Craig Andrade to leave work early to attend a candle making workshop. He fell in love with the craft, the creativity and the connection with olfaction and he decided to make a change and quit his corporate law role. Craig’s ‘Act II’ began when he studied perfumery at the Grasse Institute of Perfumery and eventually he founded his own brand, Raconteur in Australia - focusing on native botanicals. There are now three stores in Australia and the brand is stocked globally, including at Bloom in London. Craig says:</p><br><p><em>“My perfumery practice straddles beauty, art, history, science, botany, geography, and physiology. It comprises rich layers of storytelling and meaning. My focus is on making natural fragrances that combine these elements and provide both pleasure and purpose.”</em></p><br><p>Craig mentioned the following products from his morning and evening routines:</p><br><p>Sodashi - Cleanser Clay, Face Polish and Sleek Moisturiser</p><p><a href="https://www.sodashi.co.uk/products/" rel="noopener noreferrer" target="_blank">https://www.sodashi.co.uk/products/</a></p><p>Cancer Council of Australia - Sunscreen</p><p><a href="https://www.cancercouncilshop.org.au/collections/sunscreen" rel="noopener noreferrer" target="_blank">https://www.cancercouncilshop.org.au/collections/sunscreen</a></p><br><p>Raconteur fragrances are available here in the UK at Bloom - and via the Raconteur website globally.&nbsp;</p><p><a href="https://bloomperfume.co.uk/collections/raconteur" rel="noopener noreferrer" target="_blank">https://bloomperfume.co.uk/collections/raconteur</a></p><br><p>You can find Raconteur on Instagram at:</p><p><a href="https://www.instagram.com/the_rac_on_teur/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/the_rac_on_teur/</a></p><br><p>Raconteur website:</p><p><a href="https://theraconteur.co/" rel="noopener noreferrer" target="_blank">https://theraconteur.co/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes it’s easy to forget that brands and products are a result of life choices and decisions that may have seemed insignificant at the time. One such decision led Craig Andrade to leave work early to attend a candle making workshop. He fell in love with the craft, the creativity and the connection with olfaction and he decided to make a change and quit his corporate law role. Craig’s ‘Act II’ began when he studied perfumery at the Grasse Institute of Perfumery and eventually he founded his own brand, Raconteur in Australia - focusing on native botanicals. There are now three stores in Australia and the brand is stocked globally, including at Bloom in London. Craig says:</p><br><p><em>“My perfumery practice straddles beauty, art, history, science, botany, geography, and physiology. It comprises rich layers of storytelling and meaning. My focus is on making natural fragrances that combine these elements and provide both pleasure and purpose.”</em></p><br><p>Craig mentioned the following products from his morning and evening routines:</p><br><p>Sodashi - Cleanser Clay, Face Polish and Sleek Moisturiser</p><p><a href="https://www.sodashi.co.uk/products/" rel="noopener noreferrer" target="_blank">https://www.sodashi.co.uk/products/</a></p><p>Cancer Council of Australia - Sunscreen</p><p><a href="https://www.cancercouncilshop.org.au/collections/sunscreen" rel="noopener noreferrer" target="_blank">https://www.cancercouncilshop.org.au/collections/sunscreen</a></p><br><p>Raconteur fragrances are available here in the UK at Bloom - and via the Raconteur website globally.&nbsp;</p><p><a href="https://bloomperfume.co.uk/collections/raconteur" rel="noopener noreferrer" target="_blank">https://bloomperfume.co.uk/collections/raconteur</a></p><br><p>You can find Raconteur on Instagram at:</p><p><a href="https://www.instagram.com/the_rac_on_teur/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/the_rac_on_teur/</a></p><br><p>Raconteur website:</p><p><a href="https://theraconteur.co/" rel="noopener noreferrer" target="_blank">https://theraconteur.co/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Florian Gallo - Perfumer</title>
			<itunes:title>Florian Gallo - Perfumer</itunes:title>
			<pubDate>Thu, 02 Oct 2025 20:00:00 GMT</pubDate>
			<itunes:duration>33:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/68deb01f043c361f827e44e4/media.mp3" length="48191238" type="audio/mpeg"/>
			<guid isPermaLink="false">68deb01f043c361f827e44e4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/florian-gallo-perfumer</link>
			<acast:episodeId>68deb01f043c361f827e44e4</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>florian-gallo-perfumer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMO7HZejod0SN0360eV+bsaSTN9nNu7EuTYJEbD4lSbjH/2m/Mzt0b/0Tw+tKUFqoHam5FX4VUfgEfPtfmQ7mISB]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>10</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1759424435739-34806fb6-e9b7-4d1e-99b4-9de9dbb11361.jpeg"/>
			<description><![CDATA[<p>Welcome to episode 3 in the new season. I’m following up&nbsp;one perfumer with another, this time a young, exciting perfumer who is really making waves at the moment. It’s Florian Gallo, who works for the fragrance house DSM-Firmenich.&nbsp;</p><br><p>We spoke particularly in relation to a beautiful fragrance Florian has created for luxury Italian brand Brunello Cucinelli called ‘Sofio Zenit’, a study in white fig and aromatics that’s been a huge favourite of mine all summer. It’s part of the’ ‘Icanti Poetici’ collection from the brand which also features fragrances from Alberto Morillas (last week’s guest!) as well as Quentin Bisch and Jordi Fernandez.</p><br><p>Florian mentioned the following products from his morning and evening routines:</p><p>DOP - Douche Creme - Bonbon Cola</p><p><a href="https://www.naturalfrenchsoap.com/dop-douche-creme-bonbon-cola-250ml" rel="noopener noreferrer" target="_blank">https://www.naturalfrenchsoap.com/dop-douche-creme-bonbon-cola-250ml</a></p><br><p>Sofio Zenit from Brunello Cucinelli is out now:</p><p><a href="https://www.harrods.com/en-ua/p/brunello-cucinelli-soffio-zenit-parfum-100ml-000000000007732451" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-ua/p/brunello-cucinelli-soffio-zenit-parfum-100ml-000000000007732451</a></p><br><p>You can find Brunello Cucinelli on Instagram at:</p><p><a href="https://www.instagram.com/brunellocucinelli_brand/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brunellocucinelli_brand/</a></p><br><p>Florian Gallo is on Instagram at:</p><p><a href="https://www.instagram.com/floriangallo_perfumer/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/floriangallo_perfumer/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to episode 3 in the new season. I’m following up&nbsp;one perfumer with another, this time a young, exciting perfumer who is really making waves at the moment. It’s Florian Gallo, who works for the fragrance house DSM-Firmenich.&nbsp;</p><br><p>We spoke particularly in relation to a beautiful fragrance Florian has created for luxury Italian brand Brunello Cucinelli called ‘Sofio Zenit’, a study in white fig and aromatics that’s been a huge favourite of mine all summer. It’s part of the’ ‘Icanti Poetici’ collection from the brand which also features fragrances from Alberto Morillas (last week’s guest!) as well as Quentin Bisch and Jordi Fernandez.</p><br><p>Florian mentioned the following products from his morning and evening routines:</p><p>DOP - Douche Creme - Bonbon Cola</p><p><a href="https://www.naturalfrenchsoap.com/dop-douche-creme-bonbon-cola-250ml" rel="noopener noreferrer" target="_blank">https://www.naturalfrenchsoap.com/dop-douche-creme-bonbon-cola-250ml</a></p><br><p>Sofio Zenit from Brunello Cucinelli is out now:</p><p><a href="https://www.harrods.com/en-ua/p/brunello-cucinelli-soffio-zenit-parfum-100ml-000000000007732451" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-ua/p/brunello-cucinelli-soffio-zenit-parfum-100ml-000000000007732451</a></p><br><p>You can find Brunello Cucinelli on Instagram at:</p><p><a href="https://www.instagram.com/brunellocucinelli_brand/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brunellocucinelli_brand/</a></p><br><p>Florian Gallo is on Instagram at:</p><p><a href="https://www.instagram.com/floriangallo_perfumer/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/floriangallo_perfumer/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alberto Morillas - Master Perfumer. Founder of Mizensir</title>
			<itunes:title>Alberto Morillas - Master Perfumer. Founder of Mizensir</itunes:title>
			<pubDate>Fri, 19 Sep 2025 00:00:21 GMT</pubDate>
			<itunes:duration>38:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/68cc9d15f524410c4b4559d6/media.mp3" length="55359029" type="audio/mpeg"/>
			<guid isPermaLink="false">68cc9d15f524410c4b4559d6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/alberto-morillas</link>
			<acast:episodeId>68cc9d15f524410c4b4559d6</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>alberto-morillas</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMcrX1gTPH7LxWhsFAC5FcOrZikBPe93zjBML/qjdyN94ICZ5an/Ka9/cVel9S3xcrgxP8Fa3MnVZR2tJAgeGyw]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>10</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1758239729106-0a61178b-204d-4266-aa15-df99d5f09ebe.jpeg"/>
			<description><![CDATA[<p>Thanks for joining me for episode 2 of the brand new season of ‘Man in the Mirror.’ It’s a very special episode this week and something of a career highlight - my guest is none other than Master Perfumer and Founder of niche house Mizensir, Alberto Morillas.</p><br><p>Alberto is the nose behind many of the most iconic fragrances of the last 50 years - ck One, Acqua di Gio, Marc Jacobs ‘Daisy’, Kenzo ’Flower’, to name just a handful. He also founded his own brand Mizensir in 1999 in Geneva. Alberto and I chatted in July 2025 before I hosted his masterclass at Harrods, for new Mizensir fragrance ‘Ylang Spirit.’&nbsp;Morillas has been working with the same fragrance house, DSM Firmenich for over 50 years and we spoke about this relationship, his fragrances, work, travel, his family, garden and his morning routine.</p><br><p>Alberto was every bit as charming and engaging as I hoped he would be, with a huge zest for life and a twinkle is his eye! What’s more, his love for his work was evident in everything he said. I hope you enjoy our conversation.&nbsp;</p><br><p>He mentioned the following products from his morning and evening routines:</p><p>Pure Altitude - Edelweiss No. 1 cream</p><p><a href="https://pure-altitude.com/en/products/creme-edelweiss-n-1-universelle-hydratante-protectrice" rel="noopener noreferrer" target="_blank">https://pure-altitude.com/en/products/creme-edelweiss-n-1-universelle-hydratante-protectrice</a></p><br><p>Ylang Spirit from Mizensir is out now and available in Harrods:</p><p><a href="https://www.harrods.com/en-gb/p/mizensir-ylang-spirit-eau-de-parfum-100ml-000000000007810779" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/p/mizensir-ylang-spirit-eau-de-parfum-100ml-000000000007810779</a></p><br><p>You can find Mizensir online at:</p><p><a href="https://www.mizensir.com/en-gb" rel="noopener noreferrer" target="_blank">https://www.mizensir.com/en-gb</a></p><p>On Instagram at:</p><p><a href="https://www.instagram.com/mizensir" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mizensir</a></p><p>Alberto is on Instagram at:</p><p><a href="https://www.instagram.com/morillas.alberto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/morillas.alberto/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks for joining me for episode 2 of the brand new season of ‘Man in the Mirror.’ It’s a very special episode this week and something of a career highlight - my guest is none other than Master Perfumer and Founder of niche house Mizensir, Alberto Morillas.</p><br><p>Alberto is the nose behind many of the most iconic fragrances of the last 50 years - ck One, Acqua di Gio, Marc Jacobs ‘Daisy’, Kenzo ’Flower’, to name just a handful. He also founded his own brand Mizensir in 1999 in Geneva. Alberto and I chatted in July 2025 before I hosted his masterclass at Harrods, for new Mizensir fragrance ‘Ylang Spirit.’&nbsp;Morillas has been working with the same fragrance house, DSM Firmenich for over 50 years and we spoke about this relationship, his fragrances, work, travel, his family, garden and his morning routine.</p><br><p>Alberto was every bit as charming and engaging as I hoped he would be, with a huge zest for life and a twinkle is his eye! What’s more, his love for his work was evident in everything he said. I hope you enjoy our conversation.&nbsp;</p><br><p>He mentioned the following products from his morning and evening routines:</p><p>Pure Altitude - Edelweiss No. 1 cream</p><p><a href="https://pure-altitude.com/en/products/creme-edelweiss-n-1-universelle-hydratante-protectrice" rel="noopener noreferrer" target="_blank">https://pure-altitude.com/en/products/creme-edelweiss-n-1-universelle-hydratante-protectrice</a></p><br><p>Ylang Spirit from Mizensir is out now and available in Harrods:</p><p><a href="https://www.harrods.com/en-gb/p/mizensir-ylang-spirit-eau-de-parfum-100ml-000000000007810779" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/p/mizensir-ylang-spirit-eau-de-parfum-100ml-000000000007810779</a></p><br><p>You can find Mizensir online at:</p><p><a href="https://www.mizensir.com/en-gb" rel="noopener noreferrer" target="_blank">https://www.mizensir.com/en-gb</a></p><p>On Instagram at:</p><p><a href="https://www.instagram.com/mizensir" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mizensir</a></p><p>Alberto is on Instagram at:</p><p><a href="https://www.instagram.com/morillas.alberto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/morillas.alberto/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Renaud Salmon - Chief Creative Officer at Amouage</title>
			<itunes:title>Renaud Salmon - Chief Creative Officer at Amouage</itunes:title>
			<pubDate>Thu, 11 Sep 2025 20:00:00 GMT</pubDate>
			<itunes:duration>50:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/68bf095db494ca82a287d9b6/media.mp3" length="73370353" type="audio/mpeg"/>
			<guid isPermaLink="false">68bf095db494ca82a287d9b6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/renaud-salmon</link>
			<acast:episodeId>68bf095db494ca82a287d9b6</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>renaud-salmon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMO5jjuTp2phLkbPVcR/nrHbBVH3iy6dtZPbGM2DlfukqN/Zs2fuR01+H4WZsUMziVBh1CD4dNhHcDZ5icSru/I1]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>10</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1757610313317-2f70d9e5-2977-465d-9496-a98d0f9c44a9.jpeg"/>
			<description><![CDATA[<p>Did you miss me?! Welcome back to the new season of ‘Man in the Mirror’… and somehow we’ve made it to season 10! This season promises to be the best one yet and I’m kicking things off with a guest I’ve wanted to chat to for such a long time - it’s Renaud Salmon, Chief Creative Officer at Amouage.&nbsp;</p><br><p>Renaud has been with the Omani house of Amouage since 2019 and leads a team that has delivered huge success for the brand in recent years. Just last week Renaud was named as one of the ‘100 Innovators’ of 2025 by Vogue Business. The brand has seen an increase in their global footprint - and there have been critically and commercially successful launches such as The Odyssey Collection (including Guidance) and the Essences Collection.&nbsp; Salmon is reknowned for his excellent working relationship with perfumers and has created fragrances with the likes of Quentin Bisch, Julien Rasquinet, Cécile Zarokian and Bertrand Duchaufour, to name just a few.</p><br><p>I sat down with Renaud in July ’25 in Harrods, London. He was in the store for the release of a Harrods exclusive fragrance, ‘Reception’, created with (former podcast guest) perfumer, Pierre Negrin. The research work Renaud did in the Harrods archive and the way he’s attempted to bring together the ideas of Omani hospitality with the welcome you get at the world’s most famous department store highlights his unique approach to being a Creative Director. I found Salmon to be thoughtful, inquisitive and humble. In our wide ranging conversation we talk about craft, creativity, luxury and innovation, as well as what he thinks when he looks in the mirror.&nbsp;</p><br><p>Renaud mentioned the following products from his morning and evening routines:</p><br><p>Sulwhasoo - Daily Fluid Sunscreen</p><p><a href="https://int.sulwhasoo.com/products/uv-daily-fluid-sunscreen" rel="noopener noreferrer" target="_blank">https://int.sulwhasoo.com/products/uv-daily-fluid-sunscreen</a></p><p>Augustinus Bader Products</p><p><a href="https://augustinusbader.com/uk/en" rel="noopener noreferrer" target="_blank">https://augustinusbader.com/uk/en</a></p><p>Dr Levy Switzerland Products&nbsp;</p><p><a href="https://www.cultbeauty.co.uk/c/brands/dr-levy-switzerland/shop-all/" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/c/brands/dr-levy-switzerland/shop-all/</a></p><br><p>‘Reception’ (part of the ‘Essences Collection’) is out now, exclusively at Harrods</p><p><a href="https://www.harrods.com/en-ua/p/amouage-reception-eau-de-parfum-100ml-000000000007810739" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-ua/p/amouage-reception-eau-de-parfum-100ml-000000000007810739</a></p><br><p>You can find Amouage online at:</p><p><a href="https://amouage.com/en-uk" rel="noopener noreferrer" target="_blank">https://amouage.com/en-uk</a></p><p>On Instagram at:</p><p><a href="https://www.instagram.com/amouageofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/amouageofficial/</a></p><p>Renaud is on Instagram at:</p><p><a href="https://www.instagram.com/renaudsalmon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/renaudsalmon/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did you miss me?! Welcome back to the new season of ‘Man in the Mirror’… and somehow we’ve made it to season 10! This season promises to be the best one yet and I’m kicking things off with a guest I’ve wanted to chat to for such a long time - it’s Renaud Salmon, Chief Creative Officer at Amouage.&nbsp;</p><br><p>Renaud has been with the Omani house of Amouage since 2019 and leads a team that has delivered huge success for the brand in recent years. Just last week Renaud was named as one of the ‘100 Innovators’ of 2025 by Vogue Business. The brand has seen an increase in their global footprint - and there have been critically and commercially successful launches such as The Odyssey Collection (including Guidance) and the Essences Collection.&nbsp; Salmon is reknowned for his excellent working relationship with perfumers and has created fragrances with the likes of Quentin Bisch, Julien Rasquinet, Cécile Zarokian and Bertrand Duchaufour, to name just a few.</p><br><p>I sat down with Renaud in July ’25 in Harrods, London. He was in the store for the release of a Harrods exclusive fragrance, ‘Reception’, created with (former podcast guest) perfumer, Pierre Negrin. The research work Renaud did in the Harrods archive and the way he’s attempted to bring together the ideas of Omani hospitality with the welcome you get at the world’s most famous department store highlights his unique approach to being a Creative Director. I found Salmon to be thoughtful, inquisitive and humble. In our wide ranging conversation we talk about craft, creativity, luxury and innovation, as well as what he thinks when he looks in the mirror.&nbsp;</p><br><p>Renaud mentioned the following products from his morning and evening routines:</p><br><p>Sulwhasoo - Daily Fluid Sunscreen</p><p><a href="https://int.sulwhasoo.com/products/uv-daily-fluid-sunscreen" rel="noopener noreferrer" target="_blank">https://int.sulwhasoo.com/products/uv-daily-fluid-sunscreen</a></p><p>Augustinus Bader Products</p><p><a href="https://augustinusbader.com/uk/en" rel="noopener noreferrer" target="_blank">https://augustinusbader.com/uk/en</a></p><p>Dr Levy Switzerland Products&nbsp;</p><p><a href="https://www.cultbeauty.co.uk/c/brands/dr-levy-switzerland/shop-all/" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/c/brands/dr-levy-switzerland/shop-all/</a></p><br><p>‘Reception’ (part of the ‘Essences Collection’) is out now, exclusively at Harrods</p><p><a href="https://www.harrods.com/en-ua/p/amouage-reception-eau-de-parfum-100ml-000000000007810739" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-ua/p/amouage-reception-eau-de-parfum-100ml-000000000007810739</a></p><br><p>You can find Amouage online at:</p><p><a href="https://amouage.com/en-uk" rel="noopener noreferrer" target="_blank">https://amouage.com/en-uk</a></p><p>On Instagram at:</p><p><a href="https://www.instagram.com/amouageofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/amouageofficial/</a></p><p>Renaud is on Instagram at:</p><p><a href="https://www.instagram.com/renaudsalmon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/renaudsalmon/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mini-Pod Special! Barnes Fragrance Fair 2025 and products I've been loving...]]></title>
			<itunes:title><![CDATA[Mini-Pod Special! Barnes Fragrance Fair 2025 and products I've been loving...]]></itunes:title>
			<pubDate>Mon, 12 May 2025 14:46:29 GMT</pubDate>
			<itunes:duration>27:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/682209c6986466935dc5219f/media.mp3" length="39413468" type="audio/mpeg"/>
			<guid isPermaLink="false">682209c6986466935dc5219f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/mini-pod-special</link>
			<acast:episodeId>682209c6986466935dc5219f</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>mini-pod-special</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN1n8IUEERCadjrZnwiRrVIAwhScQYwxmjFR25nizOXrdp1NwYkdYHiyTImVSNhTeAiabE+MDxXu6UxkuTrRzgp]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1747060895790-affa110f-7ca3-41a9-98bf-169e794ae853.jpeg"/>
			<description><![CDATA[<p>It’s the last episode in the current season of ‘Man in the Mirror’ and this one is just me for a change! I wanted to highlight the Barnes Fragrance Fair that is taking place this Saturday 17th May 2025 in Barnes, West London. I’ll be hosting 2 talks during the fair, the first at 9.30a.m. is called <strong>‘Scents &amp; Songs’</strong> and I’ll be hosting alongside Olympic Studios archivist Roger Miles. We’ll be delving into the rich legacy of the world famous Olympic Studios in Barnes and I’ll be matching a fragrance to 6 iconic songs that were recorded there. Think of it as ‘musical sniff-along’ and there will be plenty of chance for interaction and questions. The auditorium is within the Olympic Studios complex, which is now an independent cinema. Ticket info below.</p><br><p>Then at 2pm I’ll be hosting a panel talk called ‘<strong>Men Smell’</strong> featuring 4 guests (including 2 former guests from the podcast!) I’ll be joined by journalist Adam Hurly, retail buyer Vesa Kalho, content creator TJ Talks Scents and writer and YouTube creator Persolaise. It promises to be a lively and&nbsp;interactive conversation, I do hope you can join us! There are also loads of other workshops and talks from other leading fragrance writers, presenters and podcast hosts. It’s free to attend the main fair - the talks and workshops are ticketed and the tickets can be bought via the link below.&nbsp;</p><br><p>Ticket details are here:</p><p><a href="https://www.barnesfragrancefair.com/talks-2025" rel="noopener noreferrer" target="_blank">https://www.barnesfragrancefair.com/talks-2025</a></p><br><p>I also mentioned the following products that I’ve been loving recently:</p><p>Jo Malone London - Black Cedarwood &amp; Juniper Shaving Cream and Aftershave Moisturiser</p><p><a href="https://www.jomalone.co.uk/gents/grooming" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/gents/grooming</a></p><p>Jo Malone London - Care Collection - (Exclusive to Selfridges)</p><p><a href="https://www.selfridges.com/GB/en/cat/jo-malone-london/collection-care2dcollection/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/jo-malone-london/collection-care2dcollection/</a></p><p>Acqua di Parma - Buongiorno Eau de Parfum</p><p><a href="https://www.johnlewis.com/acqua-di-parma-buongiorno-eau-de-parfum/p113439344" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/acqua-di-parma-buongiorno-eau-de-parfum/p113439344</a></p><p>Aesop - Eleos Body Cleanser</p><p><a href="https://www.aesop.com/uk/p/body-hand/body-cleansers-and-scrubs/eleos-nourishing-body-cleanser/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/body-hand/body-cleansers-and-scrubs/eleos-nourishing-body-cleanser/</a></p><p>Kiehls - Routine</p><p><a href="https://www.kiehls.co.uk/mens" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/mens</a></p><p>Adam Reed Arkive - Shampoo and Conditioner</p><p><a href="https://arkiveheadcare.com/collections/cleanse-treat" rel="noopener noreferrer" target="_blank">https://arkiveheadcare.com/collections/cleanse-treat</a></p><p>Veronique Gabai - Eau D’Azur (EDP)&nbsp;</p><p><a href="https://veroniquegabai.com/collections/eau-dazur" rel="noopener noreferrer" target="_blank">https://veroniquegabai.com/collections/eau-dazur</a></p><br><p>See you in the summer for season 10. Thanks for all your support and thanks for listening!</p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s the last episode in the current season of ‘Man in the Mirror’ and this one is just me for a change! I wanted to highlight the Barnes Fragrance Fair that is taking place this Saturday 17th May 2025 in Barnes, West London. I’ll be hosting 2 talks during the fair, the first at 9.30a.m. is called <strong>‘Scents &amp; Songs’</strong> and I’ll be hosting alongside Olympic Studios archivist Roger Miles. We’ll be delving into the rich legacy of the world famous Olympic Studios in Barnes and I’ll be matching a fragrance to 6 iconic songs that were recorded there. Think of it as ‘musical sniff-along’ and there will be plenty of chance for interaction and questions. The auditorium is within the Olympic Studios complex, which is now an independent cinema. Ticket info below.</p><br><p>Then at 2pm I’ll be hosting a panel talk called ‘<strong>Men Smell’</strong> featuring 4 guests (including 2 former guests from the podcast!) I’ll be joined by journalist Adam Hurly, retail buyer Vesa Kalho, content creator TJ Talks Scents and writer and YouTube creator Persolaise. It promises to be a lively and&nbsp;interactive conversation, I do hope you can join us! There are also loads of other workshops and talks from other leading fragrance writers, presenters and podcast hosts. It’s free to attend the main fair - the talks and workshops are ticketed and the tickets can be bought via the link below.&nbsp;</p><br><p>Ticket details are here:</p><p><a href="https://www.barnesfragrancefair.com/talks-2025" rel="noopener noreferrer" target="_blank">https://www.barnesfragrancefair.com/talks-2025</a></p><br><p>I also mentioned the following products that I’ve been loving recently:</p><p>Jo Malone London - Black Cedarwood &amp; Juniper Shaving Cream and Aftershave Moisturiser</p><p><a href="https://www.jomalone.co.uk/gents/grooming" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/gents/grooming</a></p><p>Jo Malone London - Care Collection - (Exclusive to Selfridges)</p><p><a href="https://www.selfridges.com/GB/en/cat/jo-malone-london/collection-care2dcollection/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/jo-malone-london/collection-care2dcollection/</a></p><p>Acqua di Parma - Buongiorno Eau de Parfum</p><p><a href="https://www.johnlewis.com/acqua-di-parma-buongiorno-eau-de-parfum/p113439344" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/acqua-di-parma-buongiorno-eau-de-parfum/p113439344</a></p><p>Aesop - Eleos Body Cleanser</p><p><a href="https://www.aesop.com/uk/p/body-hand/body-cleansers-and-scrubs/eleos-nourishing-body-cleanser/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/body-hand/body-cleansers-and-scrubs/eleos-nourishing-body-cleanser/</a></p><p>Kiehls - Routine</p><p><a href="https://www.kiehls.co.uk/mens" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/mens</a></p><p>Adam Reed Arkive - Shampoo and Conditioner</p><p><a href="https://arkiveheadcare.com/collections/cleanse-treat" rel="noopener noreferrer" target="_blank">https://arkiveheadcare.com/collections/cleanse-treat</a></p><p>Veronique Gabai - Eau D’Azur (EDP)&nbsp;</p><p><a href="https://veroniquegabai.com/collections/eau-dazur" rel="noopener noreferrer" target="_blank">https://veroniquegabai.com/collections/eau-dazur</a></p><br><p>See you in the summer for season 10. Thanks for all your support and thanks for listening!</p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Robbi Hicks & Paul Gerrard. MOSS x Happy Paul - helping men feel good, inside and out]]></title>
			<itunes:title><![CDATA[Robbi Hicks & Paul Gerrard. MOSS x Happy Paul - helping men feel good, inside and out]]></itunes:title>
			<pubDate>Mon, 28 Apr 2025 09:33:36 GMT</pubDate>
			<itunes:duration>1:07:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/680f4b70d844aaafbf4ab2b1/media.mp3" length="161568000" type="audio/mpeg"/>
			<guid isPermaLink="false">680f4b70d844aaafbf4ab2b1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/moss-x-happy-paul</link>
			<acast:episodeId>680f4b70d844aaafbf4ab2b1</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>moss-x-happy-paul</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNU66GC797E6TXUQDPL/VARCpJSsKZPJd+V7GG26k1v2p9HOq4gsgHfNiqyq9CRk//6sn55dXu9U2kt1ROFdplH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1745832352139-17e6f25a-76de-4e8f-b246-616107207a11.jpeg"/>
			<description><![CDATA[<p>When I heard about a collaboration between British menswear specialist MOSS (formerly Moss Bros) and Happy Paul, a mood-lifting skincare and fragrance brand, I thought it would be the perfect thing to discuss on Man in the Mirror. </p><br><p>I was invited to record this episode at the MOSS HQ in Camden where I met Robbi Hicks, the MOSS Head of Visual Development and Paul Gerrard, Founder of Happy Paul. You’ll probably know MOSS for occasion wear and suits, but if you haven’t visited a store recently you may not be as aware of the excellent range of casualwear, linens, shirts as well as contemporary tailoring. Recently the brand added Happy Paul’s mood-boosting skincare and fragrance products into 10 MOSS shops, to try to help men feel their best and to open up discussions around self-care and mental wellness.</p><br><p>During the conversation Paul talked about Happy Paul supporting the Young Minds charity. More info and ways to donate can be found here.&nbsp;</p><p><a href="https://www.youngminds.org.uk/" rel="noopener noreferrer" target="_blank">https://www.youngminds.org.uk/</a></p><br><p>(MOSS kindly gifted items for us to wear for the podcast and for the pictures. I’m in a two-piece dark grey linen suit, available in store and online now.)</p><br><p>Robbi &amp; Paul mentioned the following products during our conversation:</p><br><p>(Robbi)</p><p>Le Labo - Another 13</p><p><a href="https://www.cultbeauty.co.uk/p/le-labo-another-13-eau-de-parfum-rm-50ml/13319645/" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/p/le-labo-another-13-eau-de-parfum-rm-50ml/13319645/</a></p><p>Comme des Garçons&nbsp;- Wonderwood</p><p><a href="https://comme-des-garcons-parfum.com/products/wonderwood" rel="noopener noreferrer" target="_blank">https://comme-des-garcons-parfum.com/products/wonderwood</a></p><p>Byredo - Body Wash&nbsp;</p><p><a href="https://www.libertylondon.com/uk/brands/b/byredo/body/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/b/byredo/body/</a></p><br><p>(Paul)</p><p>Jack Black - Energising Face Scrub</p><p><a href="https://www.maleskin.co.uk/jack-black-face-buff-energising-scrub.html" rel="noopener noreferrer" target="_blank">https://www.maleskin.co.uk/jack-black-face-buff-energising-scrub.html</a></p><p>Creed - Aventus&nbsp;</p><p><a href="https://www.creedfragrances.co.uk/products/aventus?variant=46601626845494" rel="noopener noreferrer" target="_blank">https://www.creedfragrances.co.uk/products/aventus?variant=46601626845494</a></p><p>Happy Paul - Bright Spice Fragrance&nbsp;</p><p><a href="https://www.moss.co.uk/bright-spice-edp-50ml-bell-967011700" rel="noopener noreferrer" target="_blank">https://www.moss.co.uk/bright-spice-edp-50ml-bell-967011700</a></p><br><p>MOSS on IG:</p><p><a href="https://www.instagram.com/mossbros/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mossbros/</a></p><p>Online at:&nbsp;</p><p><a href="https://www.moss.co.uk/" rel="noopener noreferrer" target="_blank">https://www.moss.co.uk/</a></p><br><p>Happy Paul on IG:</p><p><a href="https://www.instagram.com/we_are_happypaul/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/we_are_happypaul/</a></p><p>Online at: <a href="https://happypaul.co.uk/" rel="noopener noreferrer" target="_blank">https://happypaul.co.uk/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><p>Follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When I heard about a collaboration between British menswear specialist MOSS (formerly Moss Bros) and Happy Paul, a mood-lifting skincare and fragrance brand, I thought it would be the perfect thing to discuss on Man in the Mirror. </p><br><p>I was invited to record this episode at the MOSS HQ in Camden where I met Robbi Hicks, the MOSS Head of Visual Development and Paul Gerrard, Founder of Happy Paul. You’ll probably know MOSS for occasion wear and suits, but if you haven’t visited a store recently you may not be as aware of the excellent range of casualwear, linens, shirts as well as contemporary tailoring. Recently the brand added Happy Paul’s mood-boosting skincare and fragrance products into 10 MOSS shops, to try to help men feel their best and to open up discussions around self-care and mental wellness.</p><br><p>During the conversation Paul talked about Happy Paul supporting the Young Minds charity. More info and ways to donate can be found here.&nbsp;</p><p><a href="https://www.youngminds.org.uk/" rel="noopener noreferrer" target="_blank">https://www.youngminds.org.uk/</a></p><br><p>(MOSS kindly gifted items for us to wear for the podcast and for the pictures. I’m in a two-piece dark grey linen suit, available in store and online now.)</p><br><p>Robbi &amp; Paul mentioned the following products during our conversation:</p><br><p>(Robbi)</p><p>Le Labo - Another 13</p><p><a href="https://www.cultbeauty.co.uk/p/le-labo-another-13-eau-de-parfum-rm-50ml/13319645/" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/p/le-labo-another-13-eau-de-parfum-rm-50ml/13319645/</a></p><p>Comme des Garçons&nbsp;- Wonderwood</p><p><a href="https://comme-des-garcons-parfum.com/products/wonderwood" rel="noopener noreferrer" target="_blank">https://comme-des-garcons-parfum.com/products/wonderwood</a></p><p>Byredo - Body Wash&nbsp;</p><p><a href="https://www.libertylondon.com/uk/brands/b/byredo/body/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/b/byredo/body/</a></p><br><p>(Paul)</p><p>Jack Black - Energising Face Scrub</p><p><a href="https://www.maleskin.co.uk/jack-black-face-buff-energising-scrub.html" rel="noopener noreferrer" target="_blank">https://www.maleskin.co.uk/jack-black-face-buff-energising-scrub.html</a></p><p>Creed - Aventus&nbsp;</p><p><a href="https://www.creedfragrances.co.uk/products/aventus?variant=46601626845494" rel="noopener noreferrer" target="_blank">https://www.creedfragrances.co.uk/products/aventus?variant=46601626845494</a></p><p>Happy Paul - Bright Spice Fragrance&nbsp;</p><p><a href="https://www.moss.co.uk/bright-spice-edp-50ml-bell-967011700" rel="noopener noreferrer" target="_blank">https://www.moss.co.uk/bright-spice-edp-50ml-bell-967011700</a></p><br><p>MOSS on IG:</p><p><a href="https://www.instagram.com/mossbros/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mossbros/</a></p><p>Online at:&nbsp;</p><p><a href="https://www.moss.co.uk/" rel="noopener noreferrer" target="_blank">https://www.moss.co.uk/</a></p><br><p>Happy Paul on IG:</p><p><a href="https://www.instagram.com/we_are_happypaul/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/we_are_happypaul/</a></p><p>Online at: <a href="https://happypaul.co.uk/" rel="noopener noreferrer" target="_blank">https://happypaul.co.uk/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><p>Follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Teddy Haugen - Co-founder and perfumer at 'Teddy The Perfumer']]></title>
			<itunes:title><![CDATA[Teddy Haugen - Co-founder and perfumer at 'Teddy The Perfumer']]></itunes:title>
			<pubDate>Thu, 17 Apr 2025 20:00:00 GMT</pubDate>
			<itunes:duration>1:08:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/68012225de8fc01dcf6de5bc/media.mp3" length="163870080" type="audio/mpeg"/>
			<guid isPermaLink="false">68012225de8fc01dcf6de5bc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/teddy-haugen</link>
			<acast:episodeId>68012225de8fc01dcf6de5bc</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>teddy-haugen</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOH0GTzxeZbctzxG5VFMJFptA35ziXgE2busLVXn/C6uBM+xcXoK+0FT+iM9clXlpqyLqpTZw/WO/X9Wr3D8xFJ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1744904491716-63ac8a07-ba27-4aef-be02-17f36a51b153.jpeg"/>
			<description><![CDATA[<p>Over the last few months I’ve seen posts from ‘Teddy the Perfumer’ crop up on my socials and have really enjoyed his videos and his take on the fragrance industry, so I got in touch and he kindly agreed to come on the show. Teddy Haugen is (unsurprisingly!) a perfumer and is the co-founder of the eponymous independent brand based just outside San Francisco. He’s unusual in that he’s compelling and instinctive on social media - Teddy doesn’t just plug his own creations, he lifts the curtain on his creative process, demystifies the industry and is not afraid to be controversial. Clearly a perfume lover and collector, Teddy’s social posts are just as likely to be his hot take on other brands - or even style and grooming tips. Basically he’s the perfect guest for the podcast!</p><br><p>There are currently 3 fragrances in the Teddy the Perfumer line-up, Banane Au Chocolat, Passing Stranger and Summer in Love, with more in development. It was great to talk to Teddy&nbsp;and he was every bit as engaging and open as I’d hoped he would be. <a href="https://www.teddytheperfumer.com/" rel="noopener noreferrer" target="_blank">https://www.teddytheperfumer.com/</a></p><br><p>Teddy mentioned the following products during our conversation:</p><br><p>Dae - Prickly Pear Hair Oil</p><p><a href="https://daehair.com/products/prickly-pear-hair-oil?_pos=2&amp;_sid=2a5cd288b&amp;_ss=r" rel="noopener noreferrer" target="_blank">https://daehair.com/products/prickly-pear-hair-oil?_pos=2&amp;_sid=2a5cd288b&amp;_ss=r</a></p><p>Gummy Professional - Wax Extreme&nbsp;</p><p><a href="https://gummyprofessional.com/collections/hair-styling/products/gummy-styling-wax-150-ml-ultra-hold?variant=39906322251857" rel="noopener noreferrer" target="_blank">https://gummyprofessional.com/collections/hair-styling/products/gummy-styling-wax-150-ml-ultra-hold?variant=39906322251857</a></p><p>Phillips - One Blade</p><p><a href="https://www.philips.co.uk/c-m-pe/oneblade-trim-edge-and-shave/oneblade-360-with-connectivity" rel="noopener noreferrer" target="_blank">https://www.philips.co.uk/c-m-pe/oneblade-trim-edge-and-shave/oneblade-360-with-connectivity</a></p><p>Tend Skin&nbsp;</p><p><a href="https://tendskin.com/" rel="noopener noreferrer" target="_blank">https://tendskin.com/</a></p><p>It Cosmetics - Bye, Bye Under Eye</p><p><a href="https://www.boots.com/it-cosmetics-bye-bye-under-eye-concealer-10267973" rel="noopener noreferrer" target="_blank">https://www.boots.com/it-cosmetics-bye-bye-under-eye-concealer-10267973</a></p><p>Teddy The Perfumer - Banane Au Chocolat</p><p><a href="https://www.teddytheperfumer.com/products/banane-au-chocolat" rel="noopener noreferrer" target="_blank">https://www.teddytheperfumer.com/products/banane-au-chocolat</a></p><br><p>You can find Teddy on IG:</p><p><a href="https://www.instagram.com/teddy_haugen/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/teddy_haugen/</a></p><p>On TikTok:</p><p><a href="https://www.tiktok.com/@teddy.haugen" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@teddy.haugen</a></p><p>Online at:&nbsp;</p><p><a href="https://www.teddytheperfumer.com/" rel="noopener noreferrer" target="_blank">https://www.teddytheperfumer.com/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Over the last few months I’ve seen posts from ‘Teddy the Perfumer’ crop up on my socials and have really enjoyed his videos and his take on the fragrance industry, so I got in touch and he kindly agreed to come on the show. Teddy Haugen is (unsurprisingly!) a perfumer and is the co-founder of the eponymous independent brand based just outside San Francisco. He’s unusual in that he’s compelling and instinctive on social media - Teddy doesn’t just plug his own creations, he lifts the curtain on his creative process, demystifies the industry and is not afraid to be controversial. Clearly a perfume lover and collector, Teddy’s social posts are just as likely to be his hot take on other brands - or even style and grooming tips. Basically he’s the perfect guest for the podcast!</p><br><p>There are currently 3 fragrances in the Teddy the Perfumer line-up, Banane Au Chocolat, Passing Stranger and Summer in Love, with more in development. It was great to talk to Teddy&nbsp;and he was every bit as engaging and open as I’d hoped he would be. <a href="https://www.teddytheperfumer.com/" rel="noopener noreferrer" target="_blank">https://www.teddytheperfumer.com/</a></p><br><p>Teddy mentioned the following products during our conversation:</p><br><p>Dae - Prickly Pear Hair Oil</p><p><a href="https://daehair.com/products/prickly-pear-hair-oil?_pos=2&amp;_sid=2a5cd288b&amp;_ss=r" rel="noopener noreferrer" target="_blank">https://daehair.com/products/prickly-pear-hair-oil?_pos=2&amp;_sid=2a5cd288b&amp;_ss=r</a></p><p>Gummy Professional - Wax Extreme&nbsp;</p><p><a href="https://gummyprofessional.com/collections/hair-styling/products/gummy-styling-wax-150-ml-ultra-hold?variant=39906322251857" rel="noopener noreferrer" target="_blank">https://gummyprofessional.com/collections/hair-styling/products/gummy-styling-wax-150-ml-ultra-hold?variant=39906322251857</a></p><p>Phillips - One Blade</p><p><a href="https://www.philips.co.uk/c-m-pe/oneblade-trim-edge-and-shave/oneblade-360-with-connectivity" rel="noopener noreferrer" target="_blank">https://www.philips.co.uk/c-m-pe/oneblade-trim-edge-and-shave/oneblade-360-with-connectivity</a></p><p>Tend Skin&nbsp;</p><p><a href="https://tendskin.com/" rel="noopener noreferrer" target="_blank">https://tendskin.com/</a></p><p>It Cosmetics - Bye, Bye Under Eye</p><p><a href="https://www.boots.com/it-cosmetics-bye-bye-under-eye-concealer-10267973" rel="noopener noreferrer" target="_blank">https://www.boots.com/it-cosmetics-bye-bye-under-eye-concealer-10267973</a></p><p>Teddy The Perfumer - Banane Au Chocolat</p><p><a href="https://www.teddytheperfumer.com/products/banane-au-chocolat" rel="noopener noreferrer" target="_blank">https://www.teddytheperfumer.com/products/banane-au-chocolat</a></p><br><p>You can find Teddy on IG:</p><p><a href="https://www.instagram.com/teddy_haugen/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/teddy_haugen/</a></p><p>On TikTok:</p><p><a href="https://www.tiktok.com/@teddy.haugen" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@teddy.haugen</a></p><p>Online at:&nbsp;</p><p><a href="https://www.teddytheperfumer.com/" rel="noopener noreferrer" target="_blank">https://www.teddytheperfumer.com/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chris Hjerling - Co-Founder of Brightside. Elevated personal care and grooming.</title>
			<itunes:title>Chris Hjerling - Co-Founder of Brightside. Elevated personal care and grooming.</itunes:title>
			<pubDate>Thu, 10 Apr 2025 20:00:00 GMT</pubDate>
			<itunes:duration>52:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/67f7fb77c036a69e775d6493/media.mp3" length="124864320" type="audio/mpeg"/>
			<guid isPermaLink="false">67f7fb77c036a69e775d6493</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/chris-hjerling</link>
			<acast:episodeId>67f7fb77c036a69e775d6493</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>chris-hjerling</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNKQfVW8qe6wNUDotcU+7w/pj3QUafFrunRrpF1m/8MxlpO7JnMhXcYe7CnMFSlGrhPRzFQztu5OECYOXnaU2VO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1744304851623-5806fa75-cf91-4692-b15a-d8ef2006c407.jpeg"/>
			<description><![CDATA[<p>You may remember a previous guest from season 7, the wonderful Adam Hurly, who is a journalist and the man behind the ‘Blue Print’ channel. He mentioned a U.S. grooming brand that I didn’t know called Brightside and then kindly connected us. Brightside have now launched in the UK and EU, so I took the opportunity to chat to co-founder Chris Hjerling about the inception and the ethos of the brand, the influence of his coastal location in San Diego, California and what’s next for Brightside (hint, it may include fragrance and more body products!ñ</p><br><p>Chris was a fascinating guest, with real insight into the joys and the challenges of developing a brand from scratch. Along with his co-founder Landon, they have created men’s hair products that have been lauded by GQ (as well Adam Hurly!) and are all about elevating personal care and styling using clean, premium ingredients. The products are high performance, but low-maintenance - now that’s something we can all get behind…</p><br><p>Chris mentioned the following products during our conversation:</p><br><p>Acure - Facial Scrub</p><p><a href="https://acure.com/products/brightening-facial-scrub" rel="noopener noreferrer" target="_blank">https://acure.com/products/brightening-facial-scrub</a></p><p>Wahl - Beard Trimmer</p><p><a href="https://www.wahl.co.uk/product-category/personal-care/mens-grooming/beard-trimmers-mens-grooming/" rel="noopener noreferrer" target="_blank">https://www.wahl.co.uk/product-category/personal-care/mens-grooming/beard-trimmers-mens-grooming/</a></p><p>Brightside - Hair products</p><p><a href="https://brightsidestyle.com/collections/all" rel="noopener noreferrer" target="_blank">https://brightsidestyle.com/collections/all</a> </p><p><a href="https://slickstyles.co.uk/product-category/brands/brightside/" rel="noopener noreferrer" target="_blank">https://slickstyles.co.uk/product-category/brands/brightside/</a> (U.K stockist)</p><p>Kiehls - Facial Cleanser</p><p><a href="https://www.spacenk.com/uk/skincare/cleansers/cleanser/ultra-facial-cleanser-MUK200003314.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/cleansers/cleanser/ultra-facial-cleanser-MUK200003314.html</a></p><p>Salt &amp; Stone - Body Mist</p><p><a href="https://www.saltandstone.com/en-gb/products/body-mist?variant=45052090876154" rel="noopener noreferrer" target="_blank">https://www.saltandstone.com/en-gb/products/body-mist?variant=45052090876154</a></p><br><p>You can find Brightside on IG here:</p><p><a href="https://www.instagram.com/brightside.style" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brightside.style</a></p><br><p>Online at:&nbsp;</p><p><a href="https://brightsidestyle.com/" rel="noopener noreferrer" target="_blank">https://brightsidestyle.com/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You may remember a previous guest from season 7, the wonderful Adam Hurly, who is a journalist and the man behind the ‘Blue Print’ channel. He mentioned a U.S. grooming brand that I didn’t know called Brightside and then kindly connected us. Brightside have now launched in the UK and EU, so I took the opportunity to chat to co-founder Chris Hjerling about the inception and the ethos of the brand, the influence of his coastal location in San Diego, California and what’s next for Brightside (hint, it may include fragrance and more body products!ñ</p><br><p>Chris was a fascinating guest, with real insight into the joys and the challenges of developing a brand from scratch. Along with his co-founder Landon, they have created men’s hair products that have been lauded by GQ (as well Adam Hurly!) and are all about elevating personal care and styling using clean, premium ingredients. The products are high performance, but low-maintenance - now that’s something we can all get behind…</p><br><p>Chris mentioned the following products during our conversation:</p><br><p>Acure - Facial Scrub</p><p><a href="https://acure.com/products/brightening-facial-scrub" rel="noopener noreferrer" target="_blank">https://acure.com/products/brightening-facial-scrub</a></p><p>Wahl - Beard Trimmer</p><p><a href="https://www.wahl.co.uk/product-category/personal-care/mens-grooming/beard-trimmers-mens-grooming/" rel="noopener noreferrer" target="_blank">https://www.wahl.co.uk/product-category/personal-care/mens-grooming/beard-trimmers-mens-grooming/</a></p><p>Brightside - Hair products</p><p><a href="https://brightsidestyle.com/collections/all" rel="noopener noreferrer" target="_blank">https://brightsidestyle.com/collections/all</a> </p><p><a href="https://slickstyles.co.uk/product-category/brands/brightside/" rel="noopener noreferrer" target="_blank">https://slickstyles.co.uk/product-category/brands/brightside/</a> (U.K stockist)</p><p>Kiehls - Facial Cleanser</p><p><a href="https://www.spacenk.com/uk/skincare/cleansers/cleanser/ultra-facial-cleanser-MUK200003314.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/cleansers/cleanser/ultra-facial-cleanser-MUK200003314.html</a></p><p>Salt &amp; Stone - Body Mist</p><p><a href="https://www.saltandstone.com/en-gb/products/body-mist?variant=45052090876154" rel="noopener noreferrer" target="_blank">https://www.saltandstone.com/en-gb/products/body-mist?variant=45052090876154</a></p><br><p>You can find Brightside on IG here:</p><p><a href="https://www.instagram.com/brightside.style" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brightside.style</a></p><br><p>Online at:&nbsp;</p><p><a href="https://brightsidestyle.com/" rel="noopener noreferrer" target="_blank">https://brightsidestyle.com/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Thomas Dunckley - Fragrance Expert 'Making Scents Make Sense']]></title>
			<itunes:title><![CDATA[Thomas Dunckley - Fragrance Expert 'Making Scents Make Sense']]></itunes:title>
			<pubDate>Thu, 27 Mar 2025 20:30:28 GMT</pubDate>
			<itunes:duration>51:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/67e5b4ca3cc004e4535dbcfb/media.mp3" length="124507200" type="audio/mpeg"/>
			<guid isPermaLink="false">67e5b4ca3cc004e4535dbcfb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/thomas-dunckley</link>
			<acast:episodeId>67e5b4ca3cc004e4535dbcfb</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>thomas-dunckley</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNTDq8Ngjby7DV85q9gA3uvoVzNwfq66FFqsS2oYLKEUaI+n75IqY8JyFUQ+regvrK0IbqeVEN5kTzSY1/bJaGn]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1743107186718-527b5d44-cb15-48f9-b6d8-51bcbf2a7b72.jpeg"/>
			<description><![CDATA[<p>It was a real treat to talk to Thomas Dunckley this week on the podcast. He was one of the first accounts I followed when I got into fragrance and has an incredible ability to make his content accessible, relatable and fun.&nbsp;</p><br><p>Thomas is a hugely experienced and knowledgeable writer, blogger, speaker and podcaster. He used to write using the name ‘the candy perfume boy’ (changing the gender of the title of a Madonna song!) but now goes under the name ‘making scents make sense.’ This seems to neatly encapsulate his ethos - democratising fragrance and bringing it to life.</p><br><p>Thomas’ new podcast will start in April 2025, also called ‘making scents make sense’ and it sounds like he has some great guests and topics lined up.&nbsp;</p><br><p>He mentioned the following products during our conversation:</p><br><p>Pixie&nbsp;- Glow Tonic</p><p><a href="https://pixibeauty.co.uk/products/glow-tonic-250ml" rel="noopener noreferrer" target="_blank">https://pixibeauty.co.uk/products/glow-tonic-250ml</a></p><p>Pixie - Rose Ceramide Cream</p><p><a href="https://pixibeauty.co.uk/products/rose-ceramide-cream" rel="noopener noreferrer" target="_blank">https://pixibeauty.co.uk/products/rose-ceramide-cream</a></p><p>Chanel&nbsp;- Hydra Beauty Micro-Serum.</p><p><a href="https://www.chanel.com/gb/skincare/p/143180/hydra-beauty-micro-serum-intense-replenishing-hydration/" rel="noopener noreferrer" target="_blank">https://www.chanel.com/gb/skincare/p/143180/hydra-beauty-micro-serum-intense-replenishing-hydration/</a></p><p>Bedhead for Men - Shampoo/Conditioner</p><p><a href="https://escentual.com/products/tigi-bed-head-for-men-clean-up-shampoo-and-conditioner-tween-duo-2-x-750ml?variant=49266697896260" rel="noopener noreferrer" target="_blank">https://escentual.com/products/tigi-bed-head-for-men-clean-up-shampoo-and-conditioner-tween-duo-2-x-750ml?variant=49266697896260</a></p><p>Roger &amp; Gallet - Fleur de Figuier</p><p><a href="https://escentual.com/products/roger-gallet-fleur-de-figuier-wellbeing-shower-gel?variant=49265921294660" rel="noopener noreferrer" target="_blank">https://escentual.com/products/roger-gallet-fleur-de-figuier-wellbeing-shower-gel?variant=49265921294660</a></p><p>Bon Parfumeur - 403 Myrrh Shadow</p><p><a href="https://www.bonparfumeur.com/en-gb/products/403-timut-pepper-myrrh-benzoin" rel="noopener noreferrer" target="_blank">https://www.bonparfumeur.com/en-gb/products/403-timut-pepper-myrrh-benzoin</a></p><br><p><br></p><p>You can find Thomas on IG here:</p><p><a href="https://www.instagram.com/makingscentsmakesense" rel="noopener noreferrer" target="_blank">https://www.instagram.com/makingscentsmakesense</a></p><br><p>Online at:&nbsp;</p><p><a href="https://www.thomasdunckley.com/" rel="noopener noreferrer" target="_blank">https://www.thomasdunckley.com/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It was a real treat to talk to Thomas Dunckley this week on the podcast. He was one of the first accounts I followed when I got into fragrance and has an incredible ability to make his content accessible, relatable and fun.&nbsp;</p><br><p>Thomas is a hugely experienced and knowledgeable writer, blogger, speaker and podcaster. He used to write using the name ‘the candy perfume boy’ (changing the gender of the title of a Madonna song!) but now goes under the name ‘making scents make sense.’ This seems to neatly encapsulate his ethos - democratising fragrance and bringing it to life.</p><br><p>Thomas’ new podcast will start in April 2025, also called ‘making scents make sense’ and it sounds like he has some great guests and topics lined up.&nbsp;</p><br><p>He mentioned the following products during our conversation:</p><br><p>Pixie&nbsp;- Glow Tonic</p><p><a href="https://pixibeauty.co.uk/products/glow-tonic-250ml" rel="noopener noreferrer" target="_blank">https://pixibeauty.co.uk/products/glow-tonic-250ml</a></p><p>Pixie - Rose Ceramide Cream</p><p><a href="https://pixibeauty.co.uk/products/rose-ceramide-cream" rel="noopener noreferrer" target="_blank">https://pixibeauty.co.uk/products/rose-ceramide-cream</a></p><p>Chanel&nbsp;- Hydra Beauty Micro-Serum.</p><p><a href="https://www.chanel.com/gb/skincare/p/143180/hydra-beauty-micro-serum-intense-replenishing-hydration/" rel="noopener noreferrer" target="_blank">https://www.chanel.com/gb/skincare/p/143180/hydra-beauty-micro-serum-intense-replenishing-hydration/</a></p><p>Bedhead for Men - Shampoo/Conditioner</p><p><a href="https://escentual.com/products/tigi-bed-head-for-men-clean-up-shampoo-and-conditioner-tween-duo-2-x-750ml?variant=49266697896260" rel="noopener noreferrer" target="_blank">https://escentual.com/products/tigi-bed-head-for-men-clean-up-shampoo-and-conditioner-tween-duo-2-x-750ml?variant=49266697896260</a></p><p>Roger &amp; Gallet - Fleur de Figuier</p><p><a href="https://escentual.com/products/roger-gallet-fleur-de-figuier-wellbeing-shower-gel?variant=49265921294660" rel="noopener noreferrer" target="_blank">https://escentual.com/products/roger-gallet-fleur-de-figuier-wellbeing-shower-gel?variant=49265921294660</a></p><p>Bon Parfumeur - 403 Myrrh Shadow</p><p><a href="https://www.bonparfumeur.com/en-gb/products/403-timut-pepper-myrrh-benzoin" rel="noopener noreferrer" target="_blank">https://www.bonparfumeur.com/en-gb/products/403-timut-pepper-myrrh-benzoin</a></p><br><p><br></p><p>You can find Thomas on IG here:</p><p><a href="https://www.instagram.com/makingscentsmakesense" rel="noopener noreferrer" target="_blank">https://www.instagram.com/makingscentsmakesense</a></p><br><p>Online at:&nbsp;</p><p><a href="https://www.thomasdunckley.com/" rel="noopener noreferrer" target="_blank">https://www.thomasdunckley.com/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Rodrigo Nikaido - Co-owner & Global Growth Director at Aromaria. Mexican luxury interior fragrance brand]]></title>
			<itunes:title><![CDATA[Rodrigo Nikaido - Co-owner & Global Growth Director at Aromaria. Mexican luxury interior fragrance brand]]></itunes:title>
			<pubDate>Wed, 19 Mar 2025 21:00:00 GMT</pubDate>
			<itunes:duration>36:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/67dab101f48da9809259b892/media.mp3" length="88669440" type="audio/mpeg"/>
			<guid isPermaLink="false">67dab101f48da9809259b892</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/rodrigo-nikaido</link>
			<acast:episodeId>67dab101f48da9809259b892</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>rodrigo-nikaido</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPYy9ztlHI7m9wtg9jwAKk10gJsVZpz7i6pVtdjoi976J4qMpi3dHjcIXyepCrDUKwjoZ1oBnDwS9sEBA+5ZOc3]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1742385215315-13eba158-7db0-40ff-8bb7-1016ec5c2df9.jpeg"/>
			<description><![CDATA[<p>This week I had the pleasure of talking to Rodrigo Nikaido who is co-owner and Global Growth Director at Mexican luxury interior fragrance brand Aromaria.&nbsp;</p><br><p>Aromaria recently opened their flagship European store on Regent Street in London and it’s a stunning expression of Mexican creativity and flair fused with an elegant, minimalist aesthetic. The brand is known for candles, room sprays and giant ‘perfume sticks’, which are available as 50cm (M) &amp; 1.2m (XL) incense sticks in a variety of scents. All the fragrances are developed in Grasse, France and the products are crafted in Mexico. If you’re ever in Central London the Aromaria store is well worth a visit, you can even craft your own bespoke fragrance.&nbsp;</p><br><p>Rodrigo mentioned the following products during our conversation:</p><br><p>Aromaria - Cabinet de Curiosities Incense Sticks&nbsp;</p><p><a href="https://www.aromaria.co.uk/products/buddhas-apprentice-pure-perfume-stick-collection" rel="noopener noreferrer" target="_blank">https://www.aromaria.co.uk/products/buddhas-apprentice-pure-perfume-stick-collection</a></p><br><p>Aromaria - Fresh White Room Spray, Grapefruit Room Spray</p><p><a href="https://www.aromaria.co.uk/collections/room-sprays" rel="noopener noreferrer" target="_blank">https://www.aromaria.co.uk/collections/room-sprays</a></p><br><p>La Mer - Lip Balm</p><p><a href="https://www.spacenk.com/uk/skincare/lipcare/lip-balm/the-lip-balm-MUK200034795.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/lipcare/lip-balm/the-lip-balm-MUK200034795.html</a></p><br><p>Rodrigo uses fragrances from - Amouage, Byredo, MFK, Orto Parisi - as well as fine fragrance that Aromaria is developing for release soon.</p><br><p>You can find Aromaria on IG here:</p><p><a href="https://www.instagram.com/aromariamx" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aromariamx</a></p><br><p>Online at:&nbsp;</p><p><a href="https://www.aromaria.co.uk/" rel="noopener noreferrer" target="_blank">https://www.aromaria.co.uk/</a> (UK)</p><p><a href="https://aromaria.mx/" rel="noopener noreferrer" target="_blank">https://aromaria.mx/</a> (Rest of the world)&nbsp;</p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music. Special thanks to Bacchus Agency for arranging the interview.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I had the pleasure of talking to Rodrigo Nikaido who is co-owner and Global Growth Director at Mexican luxury interior fragrance brand Aromaria.&nbsp;</p><br><p>Aromaria recently opened their flagship European store on Regent Street in London and it’s a stunning expression of Mexican creativity and flair fused with an elegant, minimalist aesthetic. The brand is known for candles, room sprays and giant ‘perfume sticks’, which are available as 50cm (M) &amp; 1.2m (XL) incense sticks in a variety of scents. All the fragrances are developed in Grasse, France and the products are crafted in Mexico. If you’re ever in Central London the Aromaria store is well worth a visit, you can even craft your own bespoke fragrance.&nbsp;</p><br><p>Rodrigo mentioned the following products during our conversation:</p><br><p>Aromaria - Cabinet de Curiosities Incense Sticks&nbsp;</p><p><a href="https://www.aromaria.co.uk/products/buddhas-apprentice-pure-perfume-stick-collection" rel="noopener noreferrer" target="_blank">https://www.aromaria.co.uk/products/buddhas-apprentice-pure-perfume-stick-collection</a></p><br><p>Aromaria - Fresh White Room Spray, Grapefruit Room Spray</p><p><a href="https://www.aromaria.co.uk/collections/room-sprays" rel="noopener noreferrer" target="_blank">https://www.aromaria.co.uk/collections/room-sprays</a></p><br><p>La Mer - Lip Balm</p><p><a href="https://www.spacenk.com/uk/skincare/lipcare/lip-balm/the-lip-balm-MUK200034795.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/lipcare/lip-balm/the-lip-balm-MUK200034795.html</a></p><br><p>Rodrigo uses fragrances from - Amouage, Byredo, MFK, Orto Parisi - as well as fine fragrance that Aromaria is developing for release soon.</p><br><p>You can find Aromaria on IG here:</p><p><a href="https://www.instagram.com/aromariamx" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aromariamx</a></p><br><p>Online at:&nbsp;</p><p><a href="https://www.aromaria.co.uk/" rel="noopener noreferrer" target="_blank">https://www.aromaria.co.uk/</a> (UK)</p><p><a href="https://aromaria.mx/" rel="noopener noreferrer" target="_blank">https://aromaria.mx/</a> (Rest of the world)&nbsp;</p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music. Special thanks to Bacchus Agency for arranging the interview.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Julien Rasquinet & Paul Guerlain - Perfumers]]></title>
			<itunes:title><![CDATA[Julien Rasquinet & Paul Guerlain - Perfumers]]></itunes:title>
			<pubDate>Wed, 12 Mar 2025 21:00:00 GMT</pubDate>
			<itunes:duration>48:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/67d1b466198b6cba3910bc60/media.mp3" length="115628160" type="audio/mpeg"/>
			<guid isPermaLink="false">67d1b466198b6cba3910bc60</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/julien-paul-perfumers</link>
			<acast:episodeId>67d1b466198b6cba3910bc60</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>julien-paul-perfumers</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNwuUFWBj+Bj8gl1K5FbIX4G02xloCLX7QIsc6IrQG4XIDwJcQb+8ddPhwFPPso6kn0SRO+bfQEpr8AhP9BSTfy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1741796360228-ac775f15-8d55-4630-82be-e5abc71951de.jpeg"/>
			<description><![CDATA[<p>A very special episode this week with not one, but two hugely talented and in-demand perfumers. I am joined by (friend of the show!) Julien Rasquinet along with Paul Guerlain.&nbsp;</p><p>The two of them were at Harrods in London to discuss ‘Lustre’, a fragrance they co-created for the house of Amouage. ‘Lustre’ is one of a trio of fragrances that make up ‘The Essences’ and each one is double-infused and aged for 6 months. The other two fragrances in the new collection are ‘Reasons’ and ‘Outlands.’ They have all been created using a high concentration of 30% perfume oil, along with many other technical and aesthetic innovations that we discuss during our conversation.&nbsp;</p><br><p>We had chance to talk about ‘The Essences’, the opportunity to work with the prestigious Amouage, how they approached working as two perfumers on one fragrance and also (for Paul) what it means to be part of the Guerlain family.</p><br><p>Paul mentioned the following products in his routine:</p><p>Abeille Royale Day Cream - Guerlain</p><p><a href="https://www.guerlain.com/uk/en-uk/p/abeille-royale-day-cream-P061500.html" rel="noopener noreferrer" target="_blank">https://www.guerlain.com/uk/en-uk/p/abeille-royale-day-cream-P061500.html</a></p><p>Abeille Royale Night Cream - Guerlain&nbsp;</p><p><a href="https://www.guerlain.com/uk/en-uk/p/abeille-royale-honey-treatment-night-cream-P061850.html" rel="noopener noreferrer" target="_blank">https://www.guerlain.com/uk/en-uk/p/abeille-royale-honey-treatment-night-cream-P061850.html</a></p><br><p>Julien is a man of simple pleasures and uses bar soap and anti-dandruff shampoo!</p><br><p>You can find Amouage on Instagram at:</p><p><a href="https://www.instagram.com/amouageofficial/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/amouageofficial/?hl=en</a></p><p>Online at:&nbsp;</p><p><a href="https://amouage.com/en-uk/pages/the-amouage-essences" rel="noopener noreferrer" target="_blank">https://amouage.com/en-uk/pages/the-amouage-essences</a></p><p>‘The Essences’ are available in the UK at Harrods:</p><p><a href="https://www.harrods.com/en-gb/p/amouage-lustre-essence-de-parfum-100ml-000000000007713693" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/p/amouage-lustre-essence-de-parfum-100ml-000000000007713693</a></p><br><p>Julien is on Instagram at:</p><p><a href="https://www.instagram.com/julienrasquinet/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/julienrasquinet/?hl=en</a></p><p>Paul is on Instagram at:</p><p><a href="https://www.instagram.com/paulguerlain/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/paulguerlain/?hl=en</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music. Special thanks to KGA for arranging the interview.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A very special episode this week with not one, but two hugely talented and in-demand perfumers. I am joined by (friend of the show!) Julien Rasquinet along with Paul Guerlain.&nbsp;</p><p>The two of them were at Harrods in London to discuss ‘Lustre’, a fragrance they co-created for the house of Amouage. ‘Lustre’ is one of a trio of fragrances that make up ‘The Essences’ and each one is double-infused and aged for 6 months. The other two fragrances in the new collection are ‘Reasons’ and ‘Outlands.’ They have all been created using a high concentration of 30% perfume oil, along with many other technical and aesthetic innovations that we discuss during our conversation.&nbsp;</p><br><p>We had chance to talk about ‘The Essences’, the opportunity to work with the prestigious Amouage, how they approached working as two perfumers on one fragrance and also (for Paul) what it means to be part of the Guerlain family.</p><br><p>Paul mentioned the following products in his routine:</p><p>Abeille Royale Day Cream - Guerlain</p><p><a href="https://www.guerlain.com/uk/en-uk/p/abeille-royale-day-cream-P061500.html" rel="noopener noreferrer" target="_blank">https://www.guerlain.com/uk/en-uk/p/abeille-royale-day-cream-P061500.html</a></p><p>Abeille Royale Night Cream - Guerlain&nbsp;</p><p><a href="https://www.guerlain.com/uk/en-uk/p/abeille-royale-honey-treatment-night-cream-P061850.html" rel="noopener noreferrer" target="_blank">https://www.guerlain.com/uk/en-uk/p/abeille-royale-honey-treatment-night-cream-P061850.html</a></p><br><p>Julien is a man of simple pleasures and uses bar soap and anti-dandruff shampoo!</p><br><p>You can find Amouage on Instagram at:</p><p><a href="https://www.instagram.com/amouageofficial/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/amouageofficial/?hl=en</a></p><p>Online at:&nbsp;</p><p><a href="https://amouage.com/en-uk/pages/the-amouage-essences" rel="noopener noreferrer" target="_blank">https://amouage.com/en-uk/pages/the-amouage-essences</a></p><p>‘The Essences’ are available in the UK at Harrods:</p><p><a href="https://www.harrods.com/en-gb/p/amouage-lustre-essence-de-parfum-100ml-000000000007713693" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/p/amouage-lustre-essence-de-parfum-100ml-000000000007713693</a></p><br><p>Julien is on Instagram at:</p><p><a href="https://www.instagram.com/julienrasquinet/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/julienrasquinet/?hl=en</a></p><p>Paul is on Instagram at:</p><p><a href="https://www.instagram.com/paulguerlain/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/paulguerlain/?hl=en</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><p>————————————————————————————————</p><p>Thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music. Special thanks to KGA for arranging the interview.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stuart Williams-Philp - Liberty Fragrance Department </title>
			<itunes:title>Stuart Williams-Philp - Liberty Fragrance Department </itunes:title>
			<pubDate>Wed, 05 Mar 2025 22:00:00 GMT</pubDate>
			<itunes:duration>54:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/67c8782f3384591a38a6db48/media.mp3" length="131218560" type="audio/mpeg"/>
			<guid isPermaLink="false">67c8782f3384591a38a6db48</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/stuart-williams-philp</link>
			<acast:episodeId>67c8782f3384591a38a6db48</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>stuart-williams-philp</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMDOjO1u8uUrG86B8UIlq430+K/rfb4Ut4oztDKJapURfEQWlKC7cPOuPV3ABUfB0qpGKGpfyED1uihyXWeKJY2]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1741191036030-f4ebbf8f-284f-4f3b-b014-3e8ed9fbf57a.jpeg"/>
			<description><![CDATA[<p>Welcome back! This is the first ‘Man in the Mirror’ of 2025, we’re in March so I’m WAY too late to say ‘Happy New Year’ to you, but I hope the year has got off to a great start. I’m delighted to be back with more new episodes, there’s some amazing guests to come this season…</p><br><p>My guest in episode 1 is Stuart Williams-Philp, who describes himself as a ‘Liberty veteran and retail survivor!’ Stuart has been a sales specialist in the Ground Floor fragrance department at the world famous Liberty in London, UK for over 20 years. There can’t be many people who know the retail space, the trends and most importantly, what the customer wants better than Stuart.&nbsp;</p><br><p>I first ‘met’ Stuart via his Instagram channel @Stubieblessed. If you aren’t following him, you should do so immediately. It’s a (rare) positive, joyful and fun account where he talks about his love of interiors, design, beauty and of course fragrance. Oh - and he also has a ‘Monday moan’, so you can see what gets on his nerves each week! I subsequently met him IRL in the Liberty store and I can confirm he’s just as friendly and fabulous in the flesh!&nbsp;</p><br><p>Stuart mentioned the following products in his routine:</p><br><p>Augustinus Bader - The Rich Cream</p><p><a href="https://www.libertylondon.com/uk/the-rich-cream-30ml-000725185.html#pos=2" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/the-rich-cream-30ml-000725185.html#pos=2</a></p><p>Aesop - Facial Cleanser</p><p><a href="https://www.libertylondon.com/uk/purifying-facial-cream-cleanser-100ml-304141.html#pos=34" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/purifying-facial-cream-cleanser-100ml-304141.html#pos=34</a></p><p>Sam McKnight - Shampoo</p><p><a href="https://www.libertylondon.com/uk/rich-cleanse-nourishing-shampoo--250ml-000783331.html#pos=11" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/rich-cleanse-nourishing-shampoo--250ml-000783331.html#pos=11</a></p><p>Ultra Violette - SPF50</p><p><a href="https://www.libertylondon.com/uk/brands/u/ultra-violette/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/u/ultra-violette/</a></p><p>Escentric Molecules - Molecule 01</p><p><a href="https://www.libertylondon.com/uk/brands/u/ultra-violette/?algq=escentric%20mol" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/u/ultra-violette/?algq=escentric%20mol</a></p><p>New Notes - Latte di Cherry</p><p><a href="https://www.libertylondon.com/uk/brands/n/new-notes/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/n/new-notes/</a></p><br><p>You can find Liberty on Instagram at:</p><p><a href="https://www.instagram.com/LibertyLondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/LibertyLondon/</a></p><p>Online at: <a href="https://www.libertylondon.com/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/</a></p><br><p>Stuart is on Instagram at:</p><p><a href="https://www.instagram.com/stubieblessed/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stubieblessed/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back! This is the first ‘Man in the Mirror’ of 2025, we’re in March so I’m WAY too late to say ‘Happy New Year’ to you, but I hope the year has got off to a great start. I’m delighted to be back with more new episodes, there’s some amazing guests to come this season…</p><br><p>My guest in episode 1 is Stuart Williams-Philp, who describes himself as a ‘Liberty veteran and retail survivor!’ Stuart has been a sales specialist in the Ground Floor fragrance department at the world famous Liberty in London, UK for over 20 years. There can’t be many people who know the retail space, the trends and most importantly, what the customer wants better than Stuart.&nbsp;</p><br><p>I first ‘met’ Stuart via his Instagram channel @Stubieblessed. If you aren’t following him, you should do so immediately. It’s a (rare) positive, joyful and fun account where he talks about his love of interiors, design, beauty and of course fragrance. Oh - and he also has a ‘Monday moan’, so you can see what gets on his nerves each week! I subsequently met him IRL in the Liberty store and I can confirm he’s just as friendly and fabulous in the flesh!&nbsp;</p><br><p>Stuart mentioned the following products in his routine:</p><br><p>Augustinus Bader - The Rich Cream</p><p><a href="https://www.libertylondon.com/uk/the-rich-cream-30ml-000725185.html#pos=2" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/the-rich-cream-30ml-000725185.html#pos=2</a></p><p>Aesop - Facial Cleanser</p><p><a href="https://www.libertylondon.com/uk/purifying-facial-cream-cleanser-100ml-304141.html#pos=34" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/purifying-facial-cream-cleanser-100ml-304141.html#pos=34</a></p><p>Sam McKnight - Shampoo</p><p><a href="https://www.libertylondon.com/uk/rich-cleanse-nourishing-shampoo--250ml-000783331.html#pos=11" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/rich-cleanse-nourishing-shampoo--250ml-000783331.html#pos=11</a></p><p>Ultra Violette - SPF50</p><p><a href="https://www.libertylondon.com/uk/brands/u/ultra-violette/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/u/ultra-violette/</a></p><p>Escentric Molecules - Molecule 01</p><p><a href="https://www.libertylondon.com/uk/brands/u/ultra-violette/?algq=escentric%20mol" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/u/ultra-violette/?algq=escentric%20mol</a></p><p>New Notes - Latte di Cherry</p><p><a href="https://www.libertylondon.com/uk/brands/n/new-notes/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/brands/n/new-notes/</a></p><br><p>You can find Liberty on Instagram at:</p><p><a href="https://www.instagram.com/LibertyLondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/LibertyLondon/</a></p><p>Online at: <a href="https://www.libertylondon.com/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/</a></p><br><p>Stuart is on Instagram at:</p><p><a href="https://www.instagram.com/stubieblessed/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stubieblessed/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonus Mini-Pod - Haydn's Christmas Gift Guide!]]></title>
			<itunes:title><![CDATA[Bonus Mini-Pod - Haydn's Christmas Gift Guide!]]></itunes:title>
			<pubDate>Mon, 16 Dec 2024 21:00:00 GMT</pubDate>
			<itunes:duration>15:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/67605d6327740406d81e46ce/media.mp3" length="22949429" type="audio/mpeg"/>
			<guid isPermaLink="false">67605d6327740406d81e46ce</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/haydns-christmas-gift-guide</link>
			<acast:episodeId>67605d6327740406d81e46ce</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>haydns-christmas-gift-guide</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPGhL6HNPCBUT7mgP6YRntVutvAIqyjwWYFwXUQ67odeYg+fjJwfSuH/2Bz6zLCoNADXMK1Cv+vg3m7n46O6deZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1734368388988-89c80871-4995-4d88-86a4-a0909d36f635.jpeg"/>
			<description><![CDATA[<p>Surprise! A cheeky Christmas mini-pod episode with me/Santa recommending a few festive gifts in fragrance and grooming at various price points. Hopefully there’s something to suit your budget to either buy for someone (or to ask for yourself!)</p><br><p>I’ll be back with a brand new season in January with lots of great guests. Have a great Christmas break, thanks for listening in 2024 and I look forward to your company in the new year.</p><br><p>Brioni&nbsp;- Suave EDP&nbsp;- £76 (60ml)&nbsp;</p><p><a href="https://www.debenhams.com/product/brioni-brioni-eau-de-parfum-suave_ydd17333?colour=misc" rel="noopener noreferrer" target="_blank">https://www.debenhams.com/product/brioni-brioni-eau-de-parfum-suave_ydd17333?colour=misc</a></p><p>Herlum&nbsp;- Hand &amp; Body Duo - £56</p><p><a href="https://www.cultbeauty.co.uk/p/herlum-hand-and-body-wash-and-lotion-duo-sandalwood-and-grapefruit-500ml/13950834/" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/p/herlum-hand-and-body-wash-and-lotion-duo-sandalwood-and-grapefruit-500ml/13950834/</a></p><p>Arkive by Adam Reed - No One Elsie Scent for Hair &amp; Body - £30</p><p><a href="https://xn--arkiveheadcare-jpa.com/products/no-one-elsie" rel="noopener noreferrer" target="_blank">https://arkivehea£dcare.com/products/no-one-elsie</a></p><p>Roger &amp; Gallet - Cologne Twist Eau de Cologne&nbsp;- £34.96</p><p><a href="https://escentual.com/products/roger-gallet-twist-eau-de-cologne-spray-100ml?variant=49266671419716" rel="noopener noreferrer" target="_blank">https://escentual.com/products/roger-gallet-twist-eau-de-cologne-spray-100ml?variant=49266671419716</a></p><p>AKT - Deodorant Balm&nbsp;- £21</p><p><a href="https://www.aktlondon.com/" rel="noopener noreferrer" target="_blank">https://www.aktlondon.com/</a></p><p>Acqua di Parma - Caminetto Candle 200g - £63.75</p><p><a href="https://www.johnlewis.com/acqua-di-parma-caminetto-scented-candle-200g/p112520183" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/acqua-di-parma-caminetto-scented-candle-200g/p112520183</a></p><p>Murdock London - Quince &amp; Oakmoss Shampoo/Conditioner Gift Set&nbsp;- £35.70</p><p><a href="https://www.murdocklondon.com/products/quince-oakmoss-shampoo-conditioner" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/products/quince-oakmoss-shampoo-conditioner</a></p><br><p>(Please note - some of the above items were gifted to me, with no obligation to post or review. Some of them I bought myself.)&nbsp;</p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Surprise! A cheeky Christmas mini-pod episode with me/Santa recommending a few festive gifts in fragrance and grooming at various price points. Hopefully there’s something to suit your budget to either buy for someone (or to ask for yourself!)</p><br><p>I’ll be back with a brand new season in January with lots of great guests. Have a great Christmas break, thanks for listening in 2024 and I look forward to your company in the new year.</p><br><p>Brioni&nbsp;- Suave EDP&nbsp;- £76 (60ml)&nbsp;</p><p><a href="https://www.debenhams.com/product/brioni-brioni-eau-de-parfum-suave_ydd17333?colour=misc" rel="noopener noreferrer" target="_blank">https://www.debenhams.com/product/brioni-brioni-eau-de-parfum-suave_ydd17333?colour=misc</a></p><p>Herlum&nbsp;- Hand &amp; Body Duo - £56</p><p><a href="https://www.cultbeauty.co.uk/p/herlum-hand-and-body-wash-and-lotion-duo-sandalwood-and-grapefruit-500ml/13950834/" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/p/herlum-hand-and-body-wash-and-lotion-duo-sandalwood-and-grapefruit-500ml/13950834/</a></p><p>Arkive by Adam Reed - No One Elsie Scent for Hair &amp; Body - £30</p><p><a href="https://xn--arkiveheadcare-jpa.com/products/no-one-elsie" rel="noopener noreferrer" target="_blank">https://arkivehea£dcare.com/products/no-one-elsie</a></p><p>Roger &amp; Gallet - Cologne Twist Eau de Cologne&nbsp;- £34.96</p><p><a href="https://escentual.com/products/roger-gallet-twist-eau-de-cologne-spray-100ml?variant=49266671419716" rel="noopener noreferrer" target="_blank">https://escentual.com/products/roger-gallet-twist-eau-de-cologne-spray-100ml?variant=49266671419716</a></p><p>AKT - Deodorant Balm&nbsp;- £21</p><p><a href="https://www.aktlondon.com/" rel="noopener noreferrer" target="_blank">https://www.aktlondon.com/</a></p><p>Acqua di Parma - Caminetto Candle 200g - £63.75</p><p><a href="https://www.johnlewis.com/acqua-di-parma-caminetto-scented-candle-200g/p112520183" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/acqua-di-parma-caminetto-scented-candle-200g/p112520183</a></p><p>Murdock London - Quince &amp; Oakmoss Shampoo/Conditioner Gift Set&nbsp;- £35.70</p><p><a href="https://www.murdocklondon.com/products/quince-oakmoss-shampoo-conditioner" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/products/quince-oakmoss-shampoo-conditioner</a></p><br><p>(Please note - some of the above items were gifted to me, with no obligation to post or review. Some of them I bought myself.)&nbsp;</p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sébastien Tissot - Founder of Nissaba. Purpose-driven fragrance </title>
			<itunes:title>Sébastien Tissot - Founder of Nissaba. Purpose-driven fragrance </itunes:title>
			<pubDate>Thu, 05 Dec 2024 21:00:00 GMT</pubDate>
			<itunes:duration>59:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6751d75b927df756c1998b8b/media.mp3" length="143189760" type="audio/mpeg"/>
			<guid isPermaLink="false">6751d75b927df756c1998b8b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/sebastien-tissot</link>
			<acast:episodeId>6751d75b927df756c1998b8b</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>sebastien-tissot</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN8TQldA1pYUYpEXzxFrB8dW8DF6CuvLaU6OdK0t2VV/iDP6YnDzYBt7jnZz3xA1GwkbpXxYyCcxCK/q1jMlhXT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1733416835046-1d12ad7a-5907-4deb-a803-ac3d5d9e7c72.jpeg"/>
			<description><![CDATA[<p>My guest on the show this week is Sebastien Tissot, the founder of Nissaba, a Swiss fragrance brand that arrived in Selfridges here in the UK earlier this year. Each of the fragrances combines natural ingredients from a single origin and showcases that area or region in olfactory form. The range is absolutely stunning and my personal favourite is a beautiful example of a patchouli fragrance called ‘Sulawesi’. If you get chance to sample Nissaba near you, I really recommend you do so!</p><br><p>I had a fascinating conversation with Sebastien, whose previous role was Head of Sustainable Sourcing at one of the world’s largest fragrance manufacturers, DSM Firmenich, so he has a wealth of experience around materials and ingredients. When he started Nissaba he wanted it to be about doing good as well as smelling good. To that end, the company invests 5% of its turnover&nbsp;in supporting young people in communities of perfume plant growers, enabling them to put in place practices that are resilient to climate change and can adapt to local conditions. They fund young farmers and vocational schools in communities where they source ingredients and they aim to be a ‘positive-impact brand.’</p><br><p>This also extends to the products themselves - Nissaba fragrances are designed according to the principles of&nbsp;circularity and essentiality. All components are either recyclable or reusable, and the quantity of raw materials used is minimal, to keep the overall carbon footprint to a minimum. Bio-sourced, recycled, and/or certified materials have been chosen wherever possible. </p><br><p>Sebastien mentioned using hand cream, (natural) menthol toothpaste and Déclaration by Cartier in his daily routines.&nbsp;</p><br><p>Nissaba is available in the UK in Selfridges</p><p><a href="https://www.selfridges.com/GB/en/cat/nissaba/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/nissaba/</a></p><br><p>Brand website:</p><p><a href="https://nissaba.com/" rel="noopener noreferrer" target="_blank">https://nissaba.com/</a></p><br><p>Also on Instagram:</p><p><a href="https://www.instagram.com/nissaba.fragrances/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/nissaba.fragrances/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the show this week is Sebastien Tissot, the founder of Nissaba, a Swiss fragrance brand that arrived in Selfridges here in the UK earlier this year. Each of the fragrances combines natural ingredients from a single origin and showcases that area or region in olfactory form. The range is absolutely stunning and my personal favourite is a beautiful example of a patchouli fragrance called ‘Sulawesi’. If you get chance to sample Nissaba near you, I really recommend you do so!</p><br><p>I had a fascinating conversation with Sebastien, whose previous role was Head of Sustainable Sourcing at one of the world’s largest fragrance manufacturers, DSM Firmenich, so he has a wealth of experience around materials and ingredients. When he started Nissaba he wanted it to be about doing good as well as smelling good. To that end, the company invests 5% of its turnover&nbsp;in supporting young people in communities of perfume plant growers, enabling them to put in place practices that are resilient to climate change and can adapt to local conditions. They fund young farmers and vocational schools in communities where they source ingredients and they aim to be a ‘positive-impact brand.’</p><br><p>This also extends to the products themselves - Nissaba fragrances are designed according to the principles of&nbsp;circularity and essentiality. All components are either recyclable or reusable, and the quantity of raw materials used is minimal, to keep the overall carbon footprint to a minimum. Bio-sourced, recycled, and/or certified materials have been chosen wherever possible. </p><br><p>Sebastien mentioned using hand cream, (natural) menthol toothpaste and Déclaration by Cartier in his daily routines.&nbsp;</p><br><p>Nissaba is available in the UK in Selfridges</p><p><a href="https://www.selfridges.com/GB/en/cat/nissaba/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/nissaba/</a></p><br><p>Brand website:</p><p><a href="https://nissaba.com/" rel="noopener noreferrer" target="_blank">https://nissaba.com/</a></p><br><p>Also on Instagram:</p><p><a href="https://www.instagram.com/nissaba.fragrances/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/nissaba.fragrances/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[James Read - Founder of 'Self Glow by James Read']]></title>
			<itunes:title><![CDATA[James Read - Founder of 'Self Glow by James Read']]></itunes:title>
			<pubDate>Thu, 28 Nov 2024 20:00:00 GMT</pubDate>
			<itunes:duration>52:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/67485253e8c8144286b8db9f/media.mp3" length="126729600" type="audio/mpeg"/>
			<guid isPermaLink="false">67485253e8c8144286b8db9f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/james-read</link>
			<acast:episodeId>67485253e8c8144286b8db9f</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>james-read</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPF6PllkMWOw6EJ57gWSbrR8zpn7tiIRoHSPQXqGrAwpHS1u94XFOlAQaUd8ta3ud2kz2ufP0pKpsMKf/5FuxJ8]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1732792694079-33b6255e-76c8-40f2-9702-ef1632704ce0.jpeg"/>
			<description><![CDATA[<p>My guest on the show this week is James Read, founder of sunless tanning range ‘Self Glow by James Read.’ James started his career in retail, then went on to become one of the UK’s top tanning artists, working with celebrities, models and customers who wanted a healthy glow, applied using the best products.</p><br><p>This lead to James creating his own brand using all the experience he amassed during his career. ‘Self Glow by James Read’ has a ’skincare-first’ philosophy and combines natural cacao&nbsp;with high-performance active and fermented ingredients. The formulas work with all skin tones and skin types. As we discussed during our conversation, I was a self-tan novice, but I started using James’ ‘Sunblush’ tan mist once a week - and it’s SO easy to apply, literally a few sprays on my face and I’m done. No lines, no weird smell, so I’m a convert :)</p><br><p><a href="https://www.jamesreadglow.com/products/sunblush-hydrating-tan-mist-100ml" rel="noopener noreferrer" target="_blank">https://www.jamesreadglow.com/products/sunblush-hydrating-tan-mist-100ml</a></p><br><p>Self Glow is available in the UK in - Space NK, Liberty, Selfridges, Harvey Nichols, Lookfantastic and via the James Read ‘Self Glow’ website.</p><br><p><a href="https://www.jamesreadglow.com/" rel="noopener noreferrer" target="_blank">https://www.jamesreadglow.com/</a></p><br><p>James mentioned the following brands/products from his routine:</p><p>Medik8 - Vit C SPF, Hyaluronic Acid, Cleanser</p><p><a href="https://www.medik8.com/" rel="noopener noreferrer" target="_blank">https://www.medik8.com/</a></p><p>La Prairie - <a href="https://www.spacenk.com/uk/brands/l/la-prairie" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/brands/l/la-prairie</a></p><p>REN - <a href="https://www.renskincare.co.uk/" rel="noopener noreferrer" target="_blank">https://www.renskincare.co.uk/</a></p><p>Fragrances from - Diptyque, Byredo, Floral Street</p><br><p>You can find Self Glow by James Read on the web:</p><p><a href="https://www.jamesreadglow.com/" rel="noopener noreferrer" target="_blank">https://www.jamesreadglow.com/</a></p><br><p>Also on Instagram:</p><p><a href="https://www.instagram.com/jamesreadtan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jamesreadtan/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the show this week is James Read, founder of sunless tanning range ‘Self Glow by James Read.’ James started his career in retail, then went on to become one of the UK’s top tanning artists, working with celebrities, models and customers who wanted a healthy glow, applied using the best products.</p><br><p>This lead to James creating his own brand using all the experience he amassed during his career. ‘Self Glow by James Read’ has a ’skincare-first’ philosophy and combines natural cacao&nbsp;with high-performance active and fermented ingredients. The formulas work with all skin tones and skin types. As we discussed during our conversation, I was a self-tan novice, but I started using James’ ‘Sunblush’ tan mist once a week - and it’s SO easy to apply, literally a few sprays on my face and I’m done. No lines, no weird smell, so I’m a convert :)</p><br><p><a href="https://www.jamesreadglow.com/products/sunblush-hydrating-tan-mist-100ml" rel="noopener noreferrer" target="_blank">https://www.jamesreadglow.com/products/sunblush-hydrating-tan-mist-100ml</a></p><br><p>Self Glow is available in the UK in - Space NK, Liberty, Selfridges, Harvey Nichols, Lookfantastic and via the James Read ‘Self Glow’ website.</p><br><p><a href="https://www.jamesreadglow.com/" rel="noopener noreferrer" target="_blank">https://www.jamesreadglow.com/</a></p><br><p>James mentioned the following brands/products from his routine:</p><p>Medik8 - Vit C SPF, Hyaluronic Acid, Cleanser</p><p><a href="https://www.medik8.com/" rel="noopener noreferrer" target="_blank">https://www.medik8.com/</a></p><p>La Prairie - <a href="https://www.spacenk.com/uk/brands/l/la-prairie" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/brands/l/la-prairie</a></p><p>REN - <a href="https://www.renskincare.co.uk/" rel="noopener noreferrer" target="_blank">https://www.renskincare.co.uk/</a></p><p>Fragrances from - Diptyque, Byredo, Floral Street</p><br><p>You can find Self Glow by James Read on the web:</p><p><a href="https://www.jamesreadglow.com/" rel="noopener noreferrer" target="_blank">https://www.jamesreadglow.com/</a></p><br><p>Also on Instagram:</p><p><a href="https://www.instagram.com/jamesreadtan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jamesreadtan/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Forat Al Haider - Creative Director of Ghawali. A modern fragrance brand from the UAE.</title>
			<itunes:title>Forat Al Haider - Creative Director of Ghawali. A modern fragrance brand from the UAE.</itunes:title>
			<pubDate>Wed, 20 Nov 2024 21:00:00 GMT</pubDate>
			<itunes:duration>1:31:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/673dd69593bec8617f2e4d89/media.mp3" length="219393600" type="audio/mpeg"/>
			<guid isPermaLink="false">673dd69593bec8617f2e4d89</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/forat-al-haider</link>
			<acast:episodeId>673dd69593bec8617f2e4d89</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>forat-al-haider</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMP1fJ1fKV/ow+xpLpSRC3zceQasBRiPvGFLsuIoU730X0rZWrYOwD4ejNgnIrVAOP/mBfTEqoixBkIlRt6DePRz]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1732105049496-cc074fe2-9255-489e-ac25-dc1b28b18b66.jpeg"/>
			<description><![CDATA[<p>My guest on the show this week is Forat Al Haider, who is Creative Director of Ghawali, a fragrance brand from the UAE. Ghawali combines the art of Middle Eastern perfumery with a modern, niche touch, crafting unique, long-lasting fragrances that evoke a sense of elegance and sophistication. It is part of the Chalhoub Group, which is a family owned luxury goods retailer and distributor and is the largest retail operator in the Middle East.&nbsp;</p><br><p>I met Forat a couple of months ago in London when he was introducing people to the brand here at Selfridges. I really enjoyed his company and fell hard for some of the Ghawali fragrances, particularly ‘4 Walls’, which has become a regular wear for me. It seems to me Ghawali represents a really interesting intersection of the Middle Eastern and European-styles of perfumery - and this is probably no surprise at Forat grew up in Sweden, was born in Iraq and now lives in Dubai!&nbsp;</p><br><p>I hope you enjoy our conversation - and a special thank you to Forat for making time to do this from his office in Dubai.</p><br><p>Forat mentioned the following brands/products from his routine:</p><p>The Ordinary - Skin care</p><p><a href="https://theordinary.com/en-gb" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb</a></p><p>The Inkey List&nbsp;- Skin care</p><p><a href="https://uk.theinkeylist.com/" rel="noopener noreferrer" target="_blank">https://uk.theinkeylist.com/</a></p><p>Kevin Murphy - Hair Care &amp; ‘Doo.over Hair Powder’</p><p><a href="https://www.kevinmurphystore.com/kevin-murphy-doo-over/" rel="noopener noreferrer" target="_blank">https://www.kevinmurphystore.com/kevin-murphy-doo-over/</a></p><p>K18&nbsp;- Hair care</p><p><a href="https://www.k18hair.co.uk/" rel="noopener noreferrer" target="_blank">https://www.k18hair.co.uk/</a></p><p>Ghawali Fragrances&nbsp;</p><br><p>You can find Ghawali on the web:</p><p><a href="https://ae.ghawali.com/" rel="noopener noreferrer" target="_blank">https://ae.ghawali.com/</a></p><br><p>Available in Selfridges:</p><p><a href="https://www.selfridges.com/GB/en/cat/ghawali/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/ghawali/</a></p><br><p>Ghawali on Instagram:</p><p><a href="https://www.instagram.com/ghawaliofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ghawaliofficial/</a></p><br><p>The Chalhoub Group:</p><p><a href="https://www.chalhoubgroup.com/en" rel="noopener noreferrer" target="_blank">https://www.chalhoubgroup.com/en</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the show this week is Forat Al Haider, who is Creative Director of Ghawali, a fragrance brand from the UAE. Ghawali combines the art of Middle Eastern perfumery with a modern, niche touch, crafting unique, long-lasting fragrances that evoke a sense of elegance and sophistication. It is part of the Chalhoub Group, which is a family owned luxury goods retailer and distributor and is the largest retail operator in the Middle East.&nbsp;</p><br><p>I met Forat a couple of months ago in London when he was introducing people to the brand here at Selfridges. I really enjoyed his company and fell hard for some of the Ghawali fragrances, particularly ‘4 Walls’, which has become a regular wear for me. It seems to me Ghawali represents a really interesting intersection of the Middle Eastern and European-styles of perfumery - and this is probably no surprise at Forat grew up in Sweden, was born in Iraq and now lives in Dubai!&nbsp;</p><br><p>I hope you enjoy our conversation - and a special thank you to Forat for making time to do this from his office in Dubai.</p><br><p>Forat mentioned the following brands/products from his routine:</p><p>The Ordinary - Skin care</p><p><a href="https://theordinary.com/en-gb" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb</a></p><p>The Inkey List&nbsp;- Skin care</p><p><a href="https://uk.theinkeylist.com/" rel="noopener noreferrer" target="_blank">https://uk.theinkeylist.com/</a></p><p>Kevin Murphy - Hair Care &amp; ‘Doo.over Hair Powder’</p><p><a href="https://www.kevinmurphystore.com/kevin-murphy-doo-over/" rel="noopener noreferrer" target="_blank">https://www.kevinmurphystore.com/kevin-murphy-doo-over/</a></p><p>K18&nbsp;- Hair care</p><p><a href="https://www.k18hair.co.uk/" rel="noopener noreferrer" target="_blank">https://www.k18hair.co.uk/</a></p><p>Ghawali Fragrances&nbsp;</p><br><p>You can find Ghawali on the web:</p><p><a href="https://ae.ghawali.com/" rel="noopener noreferrer" target="_blank">https://ae.ghawali.com/</a></p><br><p>Available in Selfridges:</p><p><a href="https://www.selfridges.com/GB/en/cat/ghawali/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/ghawali/</a></p><br><p>Ghawali on Instagram:</p><p><a href="https://www.instagram.com/ghawaliofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ghawaliofficial/</a></p><br><p>The Chalhoub Group:</p><p><a href="https://www.chalhoubgroup.com/en" rel="noopener noreferrer" target="_blank">https://www.chalhoubgroup.com/en</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Adam Reed - Hairdresser & Founder of 'Arkive by Adam Reed']]></title>
			<itunes:title><![CDATA[Adam Reed - Hairdresser & Founder of 'Arkive by Adam Reed']]></itunes:title>
			<pubDate>Wed, 13 Nov 2024 21:00:00 GMT</pubDate>
			<itunes:duration>1:29:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6734dd3cf3e242968536713f/media.mp3" length="215730240" type="audio/mpeg"/>
			<guid isPermaLink="false">6734dd3cf3e242968536713f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/adam-reed</link>
			<acast:episodeId>6734dd3cf3e242968536713f</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>adam-reed</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOoBHz3F+S+u39sZrPUUNQ2ppSbFChZJNqF4YUJwUZQL14b+mwh5sIZB96zC76aLpuWaqEFDkBmvGRNYOw941of]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1731517345409-6d193977-8c51-44ad-a152-3306a2907af8.jpeg"/>
			<description><![CDATA[<p>This week my guest is one of UK’s top hairdressers, Adam Reed. Adam has been nominated for Hairdresser of the Year multiple times, he has worked with superstars such as Madonna and One Direction as well as the great and good in fashion and editorial over the last 30 + years. He is also a brand ambassador for ghd and L’Oréal Professional.&nbsp;</p><br><p>Adam has just launched 4 perfumes for hair &amp; skin that are part of his 'Arkive Makes Scents' range. He is a huge fragrance fan and, in fact, has a ‘fragrance library’ as part of his Arkive by Adam Reed salon in Covent Garden, London. I’ve never met anyone that has such an encyclopaedic knowledge of products and brands and his list of favourites from his daily routines is probably the most extensive ever!</p><br><p>We also spoke about Adam’s neurodiversity (he was diagnosed as having ADHD fairly recently) as well as the struggles he’s had with his mental health in the past.&nbsp;This episode was recorded in early November 2024 in Adam’s Arkive salon in London. I really appreciated how open and candid Adam was and I hope you take something from the conversation we had.</p><br><p>Adam mentioned too many products for me to link them all here, so due to word count restrictions it’s probably better that I just list them:</p><br><p>Marvis - Liquorice Toothpaste</p><p>Fenjal, Vaseline Intensive Care &amp; AKT - Deodorants</p><p>Estée Lauder - Advanced Night Repair</p><p>Imperial Leather - Hand Soap</p><p>Skin Rocks by Caroline Hirons - Gel Cleanser</p><p>Kiehls - Facial Fuel range, Beard Oil</p><p>Badedas - Bath Gel</p><p>Diptyque&nbsp;- Tuberose Candle, Tam Dao Fragrance</p><p>Mason Pearson - Hairbrush</p><p>Charlotte Tilbury - Magic Cream</p><p>This Works - Sleep Oil</p><p>Santa Maria Novella - Jojoba Oil</p><p>Reome - Active Recovery Broth</p><p>YSL - Nu Concealer</p><p>Haeckels - Various products</p><p>Gloved by Tom Daxon&nbsp;- Hand Soaps</p><p>Boots - Eye Mist</p><br><p>You can find Arkive Hair &amp; Skin Fragrances here:</p><p><a href="https://arkiveheadcare.com/collections/fragrances" rel="noopener noreferrer" target="_blank">https://arkiveheadcare.com/collections/fragrances</a></p><p>The Arkive hair products are here:</p><p><a href="https://arkiveheadcare.com/" rel="noopener noreferrer" target="_blank">https://arkiveheadcare.com/</a></p><br><p>Arkive on Instagram:</p><p><a href="https://www.instagram.com/arkivebyadamreed/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/arkivebyadamreed/</a></p><p>Adam’s personal Instagram:</p><p><a href="https://www.instagram.com/adamreedhair/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adamreedhair/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week my guest is one of UK’s top hairdressers, Adam Reed. Adam has been nominated for Hairdresser of the Year multiple times, he has worked with superstars such as Madonna and One Direction as well as the great and good in fashion and editorial over the last 30 + years. He is also a brand ambassador for ghd and L’Oréal Professional.&nbsp;</p><br><p>Adam has just launched 4 perfumes for hair &amp; skin that are part of his 'Arkive Makes Scents' range. He is a huge fragrance fan and, in fact, has a ‘fragrance library’ as part of his Arkive by Adam Reed salon in Covent Garden, London. I’ve never met anyone that has such an encyclopaedic knowledge of products and brands and his list of favourites from his daily routines is probably the most extensive ever!</p><br><p>We also spoke about Adam’s neurodiversity (he was diagnosed as having ADHD fairly recently) as well as the struggles he’s had with his mental health in the past.&nbsp;This episode was recorded in early November 2024 in Adam’s Arkive salon in London. I really appreciated how open and candid Adam was and I hope you take something from the conversation we had.</p><br><p>Adam mentioned too many products for me to link them all here, so due to word count restrictions it’s probably better that I just list them:</p><br><p>Marvis - Liquorice Toothpaste</p><p>Fenjal, Vaseline Intensive Care &amp; AKT - Deodorants</p><p>Estée Lauder - Advanced Night Repair</p><p>Imperial Leather - Hand Soap</p><p>Skin Rocks by Caroline Hirons - Gel Cleanser</p><p>Kiehls - Facial Fuel range, Beard Oil</p><p>Badedas - Bath Gel</p><p>Diptyque&nbsp;- Tuberose Candle, Tam Dao Fragrance</p><p>Mason Pearson - Hairbrush</p><p>Charlotte Tilbury - Magic Cream</p><p>This Works - Sleep Oil</p><p>Santa Maria Novella - Jojoba Oil</p><p>Reome - Active Recovery Broth</p><p>YSL - Nu Concealer</p><p>Haeckels - Various products</p><p>Gloved by Tom Daxon&nbsp;- Hand Soaps</p><p>Boots - Eye Mist</p><br><p>You can find Arkive Hair &amp; Skin Fragrances here:</p><p><a href="https://arkiveheadcare.com/collections/fragrances" rel="noopener noreferrer" target="_blank">https://arkiveheadcare.com/collections/fragrances</a></p><p>The Arkive hair products are here:</p><p><a href="https://arkiveheadcare.com/" rel="noopener noreferrer" target="_blank">https://arkiveheadcare.com/</a></p><br><p>Arkive on Instagram:</p><p><a href="https://www.instagram.com/arkivebyadamreed/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/arkivebyadamreed/</a></p><p>Adam’s personal Instagram:</p><p><a href="https://www.instagram.com/adamreedhair/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adamreedhair/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jun Lim - Creative Director/Founder of BORN TO STAND OUT. A South Korean niche fragrance brand.</title>
			<itunes:title>Jun Lim - Creative Director/Founder of BORN TO STAND OUT. A South Korean niche fragrance brand.</itunes:title>
			<pubDate>Wed, 30 Oct 2024 21:00:00 GMT</pubDate>
			<itunes:duration>39:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/67226efbac49221b20e0aad3/media.mp3" length="56315111" type="audio/mpeg"/>
			<guid isPermaLink="false">67226efbac49221b20e0aad3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/jun-lim</link>
			<acast:episodeId>67226efbac49221b20e0aad3</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>jun-lim</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN4ioT1GyyPXI2bJI8JmcPTU0A7/9e5TdtnY6s3xwjnyVR1jKLcDKOOd1H8Z8NCmkRPuMftpyxmSJDNM36GaI6x]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1730310252366-e10562d2-7df4-4de2-958c-5c30becef9d1.jpeg"/>
			<description><![CDATA[<p>This week my guest is Jun Lim, Creative Director and Founder of South Korean fragrance brand BORN TO STAND OUT. I met Jun a couple of months ago at Jovoy in London. He was introducing the brand to some of the UK media and I was struck by his singular vision and his mission to do things differently. It’s fair to say that South Korea is well known for skincare, but less so for niche fragrance brands. In just over 2 years BORN TO STAND OUT has made real waves, both in Jun’s home market and around the world.&nbsp;</p><br><p>There are over 20 fragrances in the range, all in a bold (of course!) red and white bottle. There is an emphasis on gourmand notes, musks and ‘pleasures of the flesh’. Popular perfumes include Dirty Rice, Drunk Saffron, Fig Porn and Filthy Musk. See what I mean? This is not your typical brand, both in terms of the names, the aesthetic and the juice inside.&nbsp;</p><br><p>Jun has created BORN TO STAND OUT in his own vision. The products are inspired by HIS dreams, memories and experiences. It was a real honour to spend time with him and fascinating to get a different perspective away from the prevailing (and my own!) Euro-centric views.</p><br><p>Some of the products Jun mentioned were:</p><p>Vaseline</p><p><a href="https://www.boots.com/vaseline-original-petrolium-jelly-50ml-10226343" rel="noopener noreferrer" target="_blank">https://www.boots.com/vaseline-original-petrolium-jelly-50ml-10226343</a></p><p>Baby S.O.S Creme</p><p><a href="https://www.ohfeliz.co.uk/penaten-baby/little-helpers-sos-cream-with-dexpanthenol" rel="noopener noreferrer" target="_blank">https://www.ohfeliz.co.uk/penaten-baby/little-helpers-sos-cream-with-dexpanthenol</a></p><p>Alpecin Shampoo</p><p><a href="https://www.boots.com/alpecin-caffeine-shampoo-250ml-10081360" rel="noopener noreferrer" target="_blank">https://www.boots.com/alpecin-caffeine-shampoo-250ml-10081360</a></p><p>BORN TO STAND OUT Fragrances</p><br><p>You can find Born To Stand Out on the web at:</p><p><a href="https://borntostandout.com/" rel="noopener noreferrer" target="_blank">https://borntostandout.com/</a></p><br><p>BTSO on Instagram at:</p><p><a href="https://www.instagram.com/borntostandout.official/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/borntostandout.official/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week my guest is Jun Lim, Creative Director and Founder of South Korean fragrance brand BORN TO STAND OUT. I met Jun a couple of months ago at Jovoy in London. He was introducing the brand to some of the UK media and I was struck by his singular vision and his mission to do things differently. It’s fair to say that South Korea is well known for skincare, but less so for niche fragrance brands. In just over 2 years BORN TO STAND OUT has made real waves, both in Jun’s home market and around the world.&nbsp;</p><br><p>There are over 20 fragrances in the range, all in a bold (of course!) red and white bottle. There is an emphasis on gourmand notes, musks and ‘pleasures of the flesh’. Popular perfumes include Dirty Rice, Drunk Saffron, Fig Porn and Filthy Musk. See what I mean? This is not your typical brand, both in terms of the names, the aesthetic and the juice inside.&nbsp;</p><br><p>Jun has created BORN TO STAND OUT in his own vision. The products are inspired by HIS dreams, memories and experiences. It was a real honour to spend time with him and fascinating to get a different perspective away from the prevailing (and my own!) Euro-centric views.</p><br><p>Some of the products Jun mentioned were:</p><p>Vaseline</p><p><a href="https://www.boots.com/vaseline-original-petrolium-jelly-50ml-10226343" rel="noopener noreferrer" target="_blank">https://www.boots.com/vaseline-original-petrolium-jelly-50ml-10226343</a></p><p>Baby S.O.S Creme</p><p><a href="https://www.ohfeliz.co.uk/penaten-baby/little-helpers-sos-cream-with-dexpanthenol" rel="noopener noreferrer" target="_blank">https://www.ohfeliz.co.uk/penaten-baby/little-helpers-sos-cream-with-dexpanthenol</a></p><p>Alpecin Shampoo</p><p><a href="https://www.boots.com/alpecin-caffeine-shampoo-250ml-10081360" rel="noopener noreferrer" target="_blank">https://www.boots.com/alpecin-caffeine-shampoo-250ml-10081360</a></p><p>BORN TO STAND OUT Fragrances</p><br><p>You can find Born To Stand Out on the web at:</p><p><a href="https://borntostandout.com/" rel="noopener noreferrer" target="_blank">https://borntostandout.com/</a></p><br><p>BTSO on Instagram at:</p><p><a href="https://www.instagram.com/borntostandout.official/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/borntostandout.official/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ben James - 'Big & Tall' Model and Content Creator]]></title>
			<itunes:title><![CDATA[Ben James - 'Big & Tall' Model and Content Creator]]></itunes:title>
			<pubDate>Wed, 23 Oct 2024 20:00:00 GMT</pubDate>
			<itunes:duration>47:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/671929f283ac9fccac1d2151/media.mp3" length="112900800" type="audio/mpeg"/>
			<guid isPermaLink="false">671929f283ac9fccac1d2151</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/ben-james</link>
			<acast:episodeId>671929f283ac9fccac1d2151</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>ben-james</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNGJRSiLTWJTRlfGCk3/OEmoEfW25atEogk2xrZOXy58Ad2gdptDUBSq3wLLw9bUTcgwyyblFZWqgni/IeMfkgC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1729702158124-2d096580-b5c1-48c6-9641-69de7a55cb0f.jpeg"/>
			<description><![CDATA[<p>Thanks for joining me for the third episode in the new series (8.) This week I'm building on a wonderful conversation I had over lunch at a Creed launch last month with model and content creator Ben James. We happened to be seated next to each other and I found him to be so engaging and illuminating I thought I had to ask him to come on the podcast!&nbsp;</p><br><p>Ben is a ‘plus size’/‘big &amp; tall’ model, which he explains in more depth in our chat. He is 6’ 6 and has a 42” chest, so is not traditional ’sample size’. He models for brands such as Calvin Klein, Tommy Hilfiger and Jacamo as well as cultivating a huge following (275K) on TikTok for his outfit advice and content about watches. Ben is also a photographer who has shot campaigns for brands here in the UK and U.S.&nbsp;</p><br><p>Whilst Ben is now at a stage where he’s using his height as a positive force in his career, he was over 6 ft as a young teenager. Standing out - and the adverse attention that attracted when you’re so young had a real impact on his weight and his mental health, which he says more about during our conversation. Ben was a really frank, honest and articulate guest who made me re-evaluate my attitude to height and stature - and made me realise it can be a more complex and nuanced thing to deal with, especially as a young man.</p><br><p>Some of the products Ben mentioned were:</p><p>Cerave - Cleanser&nbsp;</p><p><a href="https://www.boots.com/cerave-foaming-cleanser-236ml-10246702#BVRRContainer" rel="noopener noreferrer" target="_blank">https://www.boots.com/cerave-foaming-cleanser-236ml-10246702#BVRRContainer</a></p><p>Heath - Eye Serum</p><p><a href="https://www.heathlondon.co.uk/collections/face/products/eye-serum" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/face/products/eye-serum</a></p><p>Fjor - Hydrolytic Moisturiser</p><p><a href="https://www.fjor.life/products/hydrolytic-moisturizer" rel="noopener noreferrer" target="_blank">https://www.fjor.life/products/hydrolytic-moisturizer</a></p><p>SPF, Sea Salt Spray and Jade Roller/Gua Sha&nbsp;</p><br><p>Penhaligons Helfeti&nbsp;</p><p><a href="https://www.penhaligons.com/uk/en/product/halfeti-000000000065188931" rel="noopener noreferrer" target="_blank">https://www.penhaligons.com/uk/en/product/halfeti-000000000065188931</a></p><p>Christian Dior - Oud Rosewood</p><p><a href="https://www.dior.com/en_gb/beauty/products/oud-rosewood-Y0996414.html" rel="noopener noreferrer" target="_blank">https://www.dior.com/en_gb/beauty/products/oud-rosewood-Y0996414.html</a></p><p>Molton Brown - Clementine &amp; Vetiver</p><p><a href="https://www.moltonbrown.co.uk/store/fragrance/citrus-fragrances/sunlit-clementine-vetiver-eau-de-parfum-100ml/NMR342" rel="noopener noreferrer" target="_blank">https://www.moltonbrown.co.uk/store/fragrance/citrus-fragrances/sunlit-clementine-vetiver-eau-de-parfum-100ml/NMR342</a></p><br><p>Ben is on TikTok at</p><p><a href="https://www.tiktok.com/@ben_jjames" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ben_jjames</a></p><p>And on Instagram at:</p><p><a href="https://www.instagram.com/ben_jjames" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ben_jjames</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><p>You can follow me @maninthemirrorpod on IG: <a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks for joining me for the third episode in the new series (8.) This week I'm building on a wonderful conversation I had over lunch at a Creed launch last month with model and content creator Ben James. We happened to be seated next to each other and I found him to be so engaging and illuminating I thought I had to ask him to come on the podcast!&nbsp;</p><br><p>Ben is a ‘plus size’/‘big &amp; tall’ model, which he explains in more depth in our chat. He is 6’ 6 and has a 42” chest, so is not traditional ’sample size’. He models for brands such as Calvin Klein, Tommy Hilfiger and Jacamo as well as cultivating a huge following (275K) on TikTok for his outfit advice and content about watches. Ben is also a photographer who has shot campaigns for brands here in the UK and U.S.&nbsp;</p><br><p>Whilst Ben is now at a stage where he’s using his height as a positive force in his career, he was over 6 ft as a young teenager. Standing out - and the adverse attention that attracted when you’re so young had a real impact on his weight and his mental health, which he says more about during our conversation. Ben was a really frank, honest and articulate guest who made me re-evaluate my attitude to height and stature - and made me realise it can be a more complex and nuanced thing to deal with, especially as a young man.</p><br><p>Some of the products Ben mentioned were:</p><p>Cerave - Cleanser&nbsp;</p><p><a href="https://www.boots.com/cerave-foaming-cleanser-236ml-10246702#BVRRContainer" rel="noopener noreferrer" target="_blank">https://www.boots.com/cerave-foaming-cleanser-236ml-10246702#BVRRContainer</a></p><p>Heath - Eye Serum</p><p><a href="https://www.heathlondon.co.uk/collections/face/products/eye-serum" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/face/products/eye-serum</a></p><p>Fjor - Hydrolytic Moisturiser</p><p><a href="https://www.fjor.life/products/hydrolytic-moisturizer" rel="noopener noreferrer" target="_blank">https://www.fjor.life/products/hydrolytic-moisturizer</a></p><p>SPF, Sea Salt Spray and Jade Roller/Gua Sha&nbsp;</p><br><p>Penhaligons Helfeti&nbsp;</p><p><a href="https://www.penhaligons.com/uk/en/product/halfeti-000000000065188931" rel="noopener noreferrer" target="_blank">https://www.penhaligons.com/uk/en/product/halfeti-000000000065188931</a></p><p>Christian Dior - Oud Rosewood</p><p><a href="https://www.dior.com/en_gb/beauty/products/oud-rosewood-Y0996414.html" rel="noopener noreferrer" target="_blank">https://www.dior.com/en_gb/beauty/products/oud-rosewood-Y0996414.html</a></p><p>Molton Brown - Clementine &amp; Vetiver</p><p><a href="https://www.moltonbrown.co.uk/store/fragrance/citrus-fragrances/sunlit-clementine-vetiver-eau-de-parfum-100ml/NMR342" rel="noopener noreferrer" target="_blank">https://www.moltonbrown.co.uk/store/fragrance/citrus-fragrances/sunlit-clementine-vetiver-eau-de-parfum-100ml/NMR342</a></p><br><p>Ben is on TikTok at</p><p><a href="https://www.tiktok.com/@ben_jjames" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ben_jjames</a></p><p>And on Instagram at:</p><p><a href="https://www.instagram.com/ben_jjames" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ben_jjames</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><p>You can follow me @maninthemirrorpod on IG: <a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Will Borrell - Founder of Vallense Fragrances</title>
			<itunes:title>Will Borrell - Founder of Vallense Fragrances</itunes:title>
			<pubDate>Wed, 16 Oct 2024 20:00:00 GMT</pubDate>
			<itunes:duration>1:10:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/670fd2ad1aff5e41d7d81a58/media.mp3" length="168119040" type="audio/mpeg"/>
			<guid isPermaLink="false">670fd2ad1aff5e41d7d81a58</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/vallense</link>
			<acast:episodeId>670fd2ad1aff5e41d7d81a58</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>vallense</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMZjnWq53lWtsQISN1mdFdPxMBHGwUVCqW1f0VNvromqmjo1rGgYe0MIGfiriAJae8/hlFq1s4bbbwWSDrvCnJW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1729090084632-b2d10e29-8d51-4fa5-be75-e17c814506dd.jpeg"/>
			<description><![CDATA[<p>Hi and thanks for checking out episode 2 of the new series. This one is a very freewheeling conversation that took place on a narrow boat (the ‘Disco Volante’) near King’s Cross, London.&nbsp;</p><br><p>The Disco Volante is a floating lab and the spiritual home of new fragrance brand Vallense. I sat down with founder Will Borrell and discussed the brand, the debut collection, Will’s&nbsp;background, why he moved into perfume -&nbsp;and everything in between! I really hope you enjoy our chat, I found Will to be brilliant company - fascinating, funny, charming and a real zest for life. Thanks for inviting me on board, Will!</p><br><p>Some of the products Will mentioned were:</p><p>Dermalogica - Micro-scrub Foliant</p><p><a href="https://www.spacenk.com/uk/skincare/cleansers/scrubs-exfoliants/daily-microfoliant-MUK200030223.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/cleansers/scrubs-exfoliants/daily-microfoliant-MUK200030223.html</a></p><p>The Ordinary - Niacinamide</p><p><a href="https://theordinary.com/en-gb/niacinamide-10-zinc-1-serum-100436.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/niacinamide-10-zinc-1-serum-100436.html</a></p><p>Dr David Jack - All Day Long Moisturiser&nbsp;</p><p><a href="https://drdavidjack.com/collections/moisturisers-spfs/products/all-day-long" rel="noopener noreferrer" target="_blank">https://drdavidjack.com/collections/moisturisers-spfs/products/all-day-long</a></p><p>No. 7 - Energising Moisturiser</p><p><a href="https://www.boots.com/no7-men-energising-moisturiser-50ml-10334936" rel="noopener noreferrer" target="_blank">https://www.boots.com/no7-men-energising-moisturiser-50ml-10334936</a></p><br><p>Vallense fragrances can be found at:</p><p><a href="https://vallensefragrances.com/" rel="noopener noreferrer" target="_blank">https://vallensefragrances.com/</a></p><p>On Instagram Vallense is at:</p><p><a href="https://www.instagram.com/vallensefragrance/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/vallensefragrance/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi and thanks for checking out episode 2 of the new series. This one is a very freewheeling conversation that took place on a narrow boat (the ‘Disco Volante’) near King’s Cross, London.&nbsp;</p><br><p>The Disco Volante is a floating lab and the spiritual home of new fragrance brand Vallense. I sat down with founder Will Borrell and discussed the brand, the debut collection, Will’s&nbsp;background, why he moved into perfume -&nbsp;and everything in between! I really hope you enjoy our chat, I found Will to be brilliant company - fascinating, funny, charming and a real zest for life. Thanks for inviting me on board, Will!</p><br><p>Some of the products Will mentioned were:</p><p>Dermalogica - Micro-scrub Foliant</p><p><a href="https://www.spacenk.com/uk/skincare/cleansers/scrubs-exfoliants/daily-microfoliant-MUK200030223.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/cleansers/scrubs-exfoliants/daily-microfoliant-MUK200030223.html</a></p><p>The Ordinary - Niacinamide</p><p><a href="https://theordinary.com/en-gb/niacinamide-10-zinc-1-serum-100436.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/niacinamide-10-zinc-1-serum-100436.html</a></p><p>Dr David Jack - All Day Long Moisturiser&nbsp;</p><p><a href="https://drdavidjack.com/collections/moisturisers-spfs/products/all-day-long" rel="noopener noreferrer" target="_blank">https://drdavidjack.com/collections/moisturisers-spfs/products/all-day-long</a></p><p>No. 7 - Energising Moisturiser</p><p><a href="https://www.boots.com/no7-men-energising-moisturiser-50ml-10334936" rel="noopener noreferrer" target="_blank">https://www.boots.com/no7-men-energising-moisturiser-50ml-10334936</a></p><br><p>Vallense fragrances can be found at:</p><p><a href="https://vallensefragrances.com/" rel="noopener noreferrer" target="_blank">https://vallensefragrances.com/</a></p><p>On Instagram Vallense is at:</p><p><a href="https://www.instagram.com/vallensefragrance/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/vallensefragrance/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Julien Rasquinet, Sebastian Jara (a.k.a. 'The Perfume Guy') & Andrea Valdo   - A Jusbox special!]]></title>
			<itunes:title><![CDATA[Julien Rasquinet, Sebastian Jara (a.k.a. 'The Perfume Guy') & Andrea Valdo   - A Jusbox special!]]></itunes:title>
			<pubDate>Wed, 09 Oct 2024 20:00:00 GMT</pubDate>
			<itunes:duration>38:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/67066dbded8ff5205e31c852/media.mp3" length="55826726" type="audio/mpeg"/>
			<guid isPermaLink="false">67066dbded8ff5205e31c852</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/jusbox-special</link>
			<acast:episodeId>67066dbded8ff5205e31c852</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>jusbox-special</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMEYuohPAVl/fbFhkHBIqZDYOdqq4TDQcmher7l0X0MOt5PIi3RwJaYIIHJEqThc6YXtQE6zHY3Mo7yAYJYrE9m]]></acast:settings>
			<itunes:subtitle><![CDATA[A special episode to celebrate the release of '54' from Jusbox Perfumes]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1728474085925-ebc9e714-deaf-45ac-bc7c-9faf7b61037c.jpeg"/>
			<description><![CDATA[<p>It’s the first episode of season 8, so ‘welcome back’ if you’re a regular listener and ‘hello’ if this is your first time! </p><br><p>I recorded this episode in late August at Harrods, the world famous department store in London. I had the opportunity to host an event there with one of my favourite brands, Jusbox and to introduce their new fragrance ’54’ to press and to customers. The creative team who worked on the launch joined me on stage and so it seemed like the perfect chance to record this podcast while we were all together. ‘’54’ is a collaboration between Jusbox, perfumer Julien Rasquinet and U.S. content creator and YouTuber Sebastian Jara, a.k.a ‘The Perfume Guy.’ So I sat down with the trio of Andrea Valdo (Jusbox co-founder, an old friend of the podcast and previous guest!) Julien and Sebastian and talked about ’54’, how they worked together, the inspirations and how it all came about. If you were there at Harrods you’ll know that the event also featured Chiara Valdo, Andrea’s sister and fellow Jusbox Co-founder. She is a massive part of the ’54’ story.&nbsp;</p><br><p>As always on the podcast I like to chat to the guests about the products they love in their morning and evening routines. Admittedly, there wasn’t time to make it a massive part of this particular episode, however these are the products mentioned.</p><br><p>Reuzel - Strong Hold Pomade (Sebastian’s choice)&nbsp;</p><p><a href="https://reuzel.uk/collections/pomade/products/blue-pomade-strong-hold-high-shine" rel="noopener noreferrer" target="_blank">https://reuzel.uk/collections/pomade/products/blue-pomade-strong-hold-high-shine</a></p><p>Ligne St Barth - Facial Fluid (Andrea’s choice)&nbsp;</p><p><a href="https://www.parfumdreams.co.uk/LIGNE-ST-BARTH/Care/HOMME/Moisturising-facial-fluid-Homme/index_39740.aspx?variation=53152" rel="noopener noreferrer" target="_blank">https://www.parfumdreams.co.uk/LIGNE-ST-BARTH/Care/HOMME/Moisturising-facial-fluid-Homme/index_39740.aspx?variation=53152</a></p><p>Lightly scented soap and anti-dandruff shampoo&nbsp;(Julien’s choice)&nbsp;</p><br><p>Jusbox can be found at:</p><p><a href="https://www.jusboxperfumes.com/" rel="noopener noreferrer" target="_blank">https://www.jusboxperfumes.com/</a></p><p>On Instagram Jusbox is:</p><p><a href="https://www.instagram.com/jusboxperfumes/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jusboxperfumes/</a></p><p>Julien is at:</p><p><a href="https://www.instagram.com/julienrasquinet/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/julienrasquinet/</a></p><p>Sebastian is on IG and YouTube as follows:</p><p><a href="https://www.instagram.com/theperfumeguy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theperfumeguy/</a></p><p><a href="https://www.youtube.com/@ThePerfumeGuy" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ThePerfumeGuy</a></p><br><p>’54’ from Jusbox is out now and can be found in the UK at:</p><p><a href="https://www.harrods.com/en-gb/shopping/jusbox-fifty-four-eau-de-parfum-78ml-24190525" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/jusbox-fifty-four-eau-de-parfum-78ml-24190525</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s the first episode of season 8, so ‘welcome back’ if you’re a regular listener and ‘hello’ if this is your first time! </p><br><p>I recorded this episode in late August at Harrods, the world famous department store in London. I had the opportunity to host an event there with one of my favourite brands, Jusbox and to introduce their new fragrance ’54’ to press and to customers. The creative team who worked on the launch joined me on stage and so it seemed like the perfect chance to record this podcast while we were all together. ‘’54’ is a collaboration between Jusbox, perfumer Julien Rasquinet and U.S. content creator and YouTuber Sebastian Jara, a.k.a ‘The Perfume Guy.’ So I sat down with the trio of Andrea Valdo (Jusbox co-founder, an old friend of the podcast and previous guest!) Julien and Sebastian and talked about ’54’, how they worked together, the inspirations and how it all came about. If you were there at Harrods you’ll know that the event also featured Chiara Valdo, Andrea’s sister and fellow Jusbox Co-founder. She is a massive part of the ’54’ story.&nbsp;</p><br><p>As always on the podcast I like to chat to the guests about the products they love in their morning and evening routines. Admittedly, there wasn’t time to make it a massive part of this particular episode, however these are the products mentioned.</p><br><p>Reuzel - Strong Hold Pomade (Sebastian’s choice)&nbsp;</p><p><a href="https://reuzel.uk/collections/pomade/products/blue-pomade-strong-hold-high-shine" rel="noopener noreferrer" target="_blank">https://reuzel.uk/collections/pomade/products/blue-pomade-strong-hold-high-shine</a></p><p>Ligne St Barth - Facial Fluid (Andrea’s choice)&nbsp;</p><p><a href="https://www.parfumdreams.co.uk/LIGNE-ST-BARTH/Care/HOMME/Moisturising-facial-fluid-Homme/index_39740.aspx?variation=53152" rel="noopener noreferrer" target="_blank">https://www.parfumdreams.co.uk/LIGNE-ST-BARTH/Care/HOMME/Moisturising-facial-fluid-Homme/index_39740.aspx?variation=53152</a></p><p>Lightly scented soap and anti-dandruff shampoo&nbsp;(Julien’s choice)&nbsp;</p><br><p>Jusbox can be found at:</p><p><a href="https://www.jusboxperfumes.com/" rel="noopener noreferrer" target="_blank">https://www.jusboxperfumes.com/</a></p><p>On Instagram Jusbox is:</p><p><a href="https://www.instagram.com/jusboxperfumes/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jusboxperfumes/</a></p><p>Julien is at:</p><p><a href="https://www.instagram.com/julienrasquinet/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/julienrasquinet/</a></p><p>Sebastian is on IG and YouTube as follows:</p><p><a href="https://www.instagram.com/theperfumeguy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theperfumeguy/</a></p><p><a href="https://www.youtube.com/@ThePerfumeGuy" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ThePerfumeGuy</a></p><br><p>’54’ from Jusbox is out now and can be found in the UK at:</p><p><a href="https://www.harrods.com/en-gb/shopping/jusbox-fifty-four-eau-de-parfum-78ml-24190525" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/jusbox-fifty-four-eau-de-parfum-78ml-24190525</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Adam Hurly  - Grooming Writer (GQ, Forbes, Robb Report & more) ]]></title>
			<itunes:title><![CDATA[Adam Hurly  - Grooming Writer (GQ, Forbes, Robb Report & more) ]]></itunes:title>
			<pubDate>Mon, 19 Aug 2024 20:00:00 GMT</pubDate>
			<itunes:duration>1:06:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/66c375da4d01ce6daf23c182/media.mp3" length="158692800" type="audio/mpeg"/>
			<guid isPermaLink="false">66c375da4d01ce6daf23c182</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/adam-hurly</link>
			<acast:episodeId>66c375da4d01ce6daf23c182</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>adam-hurly</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOgGPqb1tbhDJOqFBBZq4Gm6c9mW2bbDyZBqV9+vT227Z7EaTwlURZ/tnzsnYAEK+JFIH5edcLO2mAouH2YAMbN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1724085363996-c15368ec-1ea7-4747-9829-73aadeac6091.jpeg"/>
			<description><![CDATA[<p>It’s the final episode of season 7 and I’m ending with a guest I’ve wanted to get on the podcast for a long while. Adam Hurly is an American journalist (now based in Portugal) who writes about grooming, fragrance and lifestyle. As a grooming writer you will have seen Adan’s bylines in GQ, Robb Report, Forbes, to name but a few. He’s about to embark on his own brand new project called ‘Blue Print’, which is going to be a content hub and community for all things grooming and will launch in the autumn/fall this year (2024.) You can sign up for more info now at the following address:</p><p><a href="http://www.grooming.tips" rel="noopener noreferrer" target="_blank">www.grooming.tips</a></p><br><p>It was a real pleasure to connect with Adam again after our meeting in London. I’m a big fan of his work, I’m in awe of his knowledge and writing style, but more than any of that he’s such a warm, positive ‘radiator’ person who has been so generous with his time and expertise. There’s no one better to discuss products and routines with, so here’s his current edit (it will have changed next week, for sure!)&nbsp;</p><br><p>Cardon - Clay Cleanser&nbsp;</p><p><a href="https://cardonskin.com/products/purifying-clay-cleanser" rel="noopener noreferrer" target="_blank">https://cardonskin.com/products/purifying-clay-cleanser</a></p><p>Cardon - Daily SPF + Moisturiser</p><p><a href="https://cardonskin.com/products/cardon-daily-spf2" rel="noopener noreferrer" target="_blank">https://cardonskin.com/products/cardon-daily-spf2</a></p><p>Horace - Hydrating Serum</p><p><a href="https://horace.com/en/product/hyaluronic-acid-panthenol-serum" rel="noopener noreferrer" target="_blank">https://horace.com/en/product/hyaluronic-acid-panthenol-serum</a></p><p>Ursa Major&nbsp;- Force Field SPF</p><p><a href="https://www.alyaka.com/products/ursa-major-force-field-spf-30-50ml" rel="noopener noreferrer" target="_blank">https://www.alyaka.com/products/ursa-major-force-field-spf-30-50ml</a></p><p>Davines - Love Smoothing shampoo, conditioner</p><p><a href="https://www.cultbeauty.co.uk/c/brands/davines/" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/c/brands/davines/</a></p><p>Tretinoin&nbsp;- available on prescription, so seek medical advice on this.</p><br><p>Le Labo - Cedrat 37 and Thé Matcha 26</p><p><a href="https://www.lelabofragrances.com/fine-fragrances-2.html" rel="noopener noreferrer" target="_blank">https://www.lelabofragrances.com/fine-fragrances-2.html</a></p><p>Bianco Profumo - Neroli Pomodoro</p><p><a href="https://biancoprofumo.com/products/neroli-pomodoro" rel="noopener noreferrer" target="_blank">https://biancoprofumo.com/products/neroli-pomodoro</a></p><br><p>On Instagram Adam is at:</p><p><a href="https://www.instagram.com/adamhurly" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adamhurly</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s the final episode of season 7 and I’m ending with a guest I’ve wanted to get on the podcast for a long while. Adam Hurly is an American journalist (now based in Portugal) who writes about grooming, fragrance and lifestyle. As a grooming writer you will have seen Adan’s bylines in GQ, Robb Report, Forbes, to name but a few. He’s about to embark on his own brand new project called ‘Blue Print’, which is going to be a content hub and community for all things grooming and will launch in the autumn/fall this year (2024.) You can sign up for more info now at the following address:</p><p><a href="http://www.grooming.tips" rel="noopener noreferrer" target="_blank">www.grooming.tips</a></p><br><p>It was a real pleasure to connect with Adam again after our meeting in London. I’m a big fan of his work, I’m in awe of his knowledge and writing style, but more than any of that he’s such a warm, positive ‘radiator’ person who has been so generous with his time and expertise. There’s no one better to discuss products and routines with, so here’s his current edit (it will have changed next week, for sure!)&nbsp;</p><br><p>Cardon - Clay Cleanser&nbsp;</p><p><a href="https://cardonskin.com/products/purifying-clay-cleanser" rel="noopener noreferrer" target="_blank">https://cardonskin.com/products/purifying-clay-cleanser</a></p><p>Cardon - Daily SPF + Moisturiser</p><p><a href="https://cardonskin.com/products/cardon-daily-spf2" rel="noopener noreferrer" target="_blank">https://cardonskin.com/products/cardon-daily-spf2</a></p><p>Horace - Hydrating Serum</p><p><a href="https://horace.com/en/product/hyaluronic-acid-panthenol-serum" rel="noopener noreferrer" target="_blank">https://horace.com/en/product/hyaluronic-acid-panthenol-serum</a></p><p>Ursa Major&nbsp;- Force Field SPF</p><p><a href="https://www.alyaka.com/products/ursa-major-force-field-spf-30-50ml" rel="noopener noreferrer" target="_blank">https://www.alyaka.com/products/ursa-major-force-field-spf-30-50ml</a></p><p>Davines - Love Smoothing shampoo, conditioner</p><p><a href="https://www.cultbeauty.co.uk/c/brands/davines/" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/c/brands/davines/</a></p><p>Tretinoin&nbsp;- available on prescription, so seek medical advice on this.</p><br><p>Le Labo - Cedrat 37 and Thé Matcha 26</p><p><a href="https://www.lelabofragrances.com/fine-fragrances-2.html" rel="noopener noreferrer" target="_blank">https://www.lelabofragrances.com/fine-fragrances-2.html</a></p><p>Bianco Profumo - Neroli Pomodoro</p><p><a href="https://biancoprofumo.com/products/neroli-pomodoro" rel="noopener noreferrer" target="_blank">https://biancoprofumo.com/products/neroli-pomodoro</a></p><br><p>On Instagram Adam is at:</p><p><a href="https://www.instagram.com/adamhurly" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adamhurly</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Nick Buckley - Co-Founder & Commercial Director at Phoenix Beauty. Fragrance & Beauty Distributors.]]></title>
			<itunes:title><![CDATA[Nick Buckley - Co-Founder & Commercial Director at Phoenix Beauty. Fragrance & Beauty Distributors.]]></itunes:title>
			<pubDate>Tue, 13 Aug 2024 09:30:32 GMT</pubDate>
			<itunes:duration>54:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/66bb27b9a34ffa41d651762a/media.mp3" length="130279680" type="audio/mpeg"/>
			<guid isPermaLink="false">66bb27b9a34ffa41d651762a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/nick-buckley</link>
			<acast:episodeId>66bb27b9a34ffa41d651762a</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>nick-buckley</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMTs4hDs3GIkpPB+tTjH/s+SStyHrxemOT3a23twFo42v18PjuxcVtXVj7s5C2RZ8X6qn1Ye+absNGzTSrdVusE]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1723541143646-2cf761c4-d780-464c-8862-fd17e837599f.jpeg"/>
			<description><![CDATA[<p>My guest this week is Nick Buckley, the Co-founder and Commercial Director at fragrance &amp; beauty distribution company, Phoenix Beauty.</p><br><p>Sales &amp; distribution is a key part of the industry and a company like Phoenix Beauty acts as the bridge between the brands, the retailers and us as the end-consumers. Much of the work goes on behind the scenes, but it was fascinating to spend some time with Nick where he shed light on how some of the process works - the retail exclusive products, working with ‘celebrity’ brands, the cost of doing business and the current market trends.</p><br><p>Phoenix Beauty distribute a wide range of brands from the designer fragrances (Banana Republic, Steve Madden)&nbsp;celebrity fragrances/beauty (Eilish, by Billie Eilish, Florence by Mills) and niche brands (including bdk, Goldfield &amp; Banks, Les Eaux Primordiales, Jusbox etc) Many of the brands and the founders have featured on the podcast over the years, so it’s definitely worth going back and revisiting some of those episodes!</p><br><p>In the episode Nick mentioned the following products in his routine:</p><p>Temple Spa - Cleanser, Truffle Moisturiser, Eye Cream</p><p><a href="https://www.templespa.com/shop" rel="noopener noreferrer" target="_blank">https://www.templespa.com/shop</a></p><p>Almora Botanica - Cleanser</p><p><a href="https://almorabotanica.com/collections/cleanser" rel="noopener noreferrer" target="_blank">https://almorabotanica.com/collections/cleanser</a></p><br><p>Bdk - Gris Charnel Extrait</p><p><a href="https://www.harrods.com/en-gb/shopping/bdk-parfums-gris-charnel-extrait-de-parfum-100ml-18178727" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/bdk-parfums-gris-charnel-extrait-de-parfum-100ml-18178727</a></p><p>Les Eaux Primordiales - Ambre Superfluide</p><p><a href="https://www.harrods.com/en-gb/shopping/les-eaux-primordiales-ambre-supermassive-perfume-extrait-50ml-24219840" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/les-eaux-primordiales-ambre-supermassive-perfume-extrait-50ml-24219840</a></p><p>Goldfield &amp; Banks - Bohemian Lime</p><p><a href="https://www.selfridges.com/GB/en/product/goldfield-banks-bohemian-lime-perfume-concentrate-100ml_R03649248/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/product/goldfield-banks-bohemian-lime-perfume-concentrate-100ml_R03649248/</a></p><p>Jusbox - Cheeky Smile</p><p><a href="https://www.selfridges.com/GB/en/product/jusbox-cheeky-smile-eau-de-parfum-78ml_496-3004815-6711E101/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/product/jusbox-cheeky-smile-eau-de-parfum-78ml_496-3004815-6711E101/</a></p><p>NOYZ - Monochrome</p><p><a href="https://www.harrods.com/en-gb/shopping/noyz-x-damon-baker-monochrome-parfum-50ml-23921760" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/noyz-x-damon-baker-monochrome-parfum-50ml-23921760</a></p><p>Ojar - Wood Whisper</p><p><a href="https://www.harrods.com/en-gb/shopping/ojar-wood-whisper-eau-de-parfum-100ml-19164596" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/ojar-wood-whisper-eau-de-parfum-100ml-19164596</a></p><br><p>You can find out more about Phoenix Beauty here:</p><p><a href="https://www.phoenixbeauty.co.uk/" rel="noopener noreferrer" target="_blank">https://www.phoenixbeauty.co.uk/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/phoenixbeautyltd/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/phoenixbeautyltd/</a></p><br><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest this week is Nick Buckley, the Co-founder and Commercial Director at fragrance &amp; beauty distribution company, Phoenix Beauty.</p><br><p>Sales &amp; distribution is a key part of the industry and a company like Phoenix Beauty acts as the bridge between the brands, the retailers and us as the end-consumers. Much of the work goes on behind the scenes, but it was fascinating to spend some time with Nick where he shed light on how some of the process works - the retail exclusive products, working with ‘celebrity’ brands, the cost of doing business and the current market trends.</p><br><p>Phoenix Beauty distribute a wide range of brands from the designer fragrances (Banana Republic, Steve Madden)&nbsp;celebrity fragrances/beauty (Eilish, by Billie Eilish, Florence by Mills) and niche brands (including bdk, Goldfield &amp; Banks, Les Eaux Primordiales, Jusbox etc) Many of the brands and the founders have featured on the podcast over the years, so it’s definitely worth going back and revisiting some of those episodes!</p><br><p>In the episode Nick mentioned the following products in his routine:</p><p>Temple Spa - Cleanser, Truffle Moisturiser, Eye Cream</p><p><a href="https://www.templespa.com/shop" rel="noopener noreferrer" target="_blank">https://www.templespa.com/shop</a></p><p>Almora Botanica - Cleanser</p><p><a href="https://almorabotanica.com/collections/cleanser" rel="noopener noreferrer" target="_blank">https://almorabotanica.com/collections/cleanser</a></p><br><p>Bdk - Gris Charnel Extrait</p><p><a href="https://www.harrods.com/en-gb/shopping/bdk-parfums-gris-charnel-extrait-de-parfum-100ml-18178727" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/bdk-parfums-gris-charnel-extrait-de-parfum-100ml-18178727</a></p><p>Les Eaux Primordiales - Ambre Superfluide</p><p><a href="https://www.harrods.com/en-gb/shopping/les-eaux-primordiales-ambre-supermassive-perfume-extrait-50ml-24219840" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/les-eaux-primordiales-ambre-supermassive-perfume-extrait-50ml-24219840</a></p><p>Goldfield &amp; Banks - Bohemian Lime</p><p><a href="https://www.selfridges.com/GB/en/product/goldfield-banks-bohemian-lime-perfume-concentrate-100ml_R03649248/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/product/goldfield-banks-bohemian-lime-perfume-concentrate-100ml_R03649248/</a></p><p>Jusbox - Cheeky Smile</p><p><a href="https://www.selfridges.com/GB/en/product/jusbox-cheeky-smile-eau-de-parfum-78ml_496-3004815-6711E101/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/product/jusbox-cheeky-smile-eau-de-parfum-78ml_496-3004815-6711E101/</a></p><p>NOYZ - Monochrome</p><p><a href="https://www.harrods.com/en-gb/shopping/noyz-x-damon-baker-monochrome-parfum-50ml-23921760" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/noyz-x-damon-baker-monochrome-parfum-50ml-23921760</a></p><p>Ojar - Wood Whisper</p><p><a href="https://www.harrods.com/en-gb/shopping/ojar-wood-whisper-eau-de-parfum-100ml-19164596" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/ojar-wood-whisper-eau-de-parfum-100ml-19164596</a></p><br><p>You can find out more about Phoenix Beauty here:</p><p><a href="https://www.phoenixbeauty.co.uk/" rel="noopener noreferrer" target="_blank">https://www.phoenixbeauty.co.uk/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/phoenixbeautyltd/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/phoenixbeautyltd/</a></p><br><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Arnaud Poulain - Founder & Artistic Director of Les Eaux Primordiales]]></title>
			<itunes:title><![CDATA[Arnaud Poulain - Founder & Artistic Director of Les Eaux Primordiales]]></itunes:title>
			<pubDate>Sun, 04 Aug 2024 20:00:20 GMT</pubDate>
			<itunes:duration>47:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/66ad0137c6ff02525dc9435d/media.mp3" length="114908160" type="audio/mpeg"/>
			<guid isPermaLink="false">66ad0137c6ff02525dc9435d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/arnaud-poulain</link>
			<acast:episodeId>66ad0137c6ff02525dc9435d</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>arnaud-poulain</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNyHAIcWQelslK9LkfWmUobps1J/Zqo1xBViXzPu4M/NcxOncXuQHZnRVGAXFhg+Qpf3EOLeS2hwo93Jx/bz9Zu]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1722614022064-42f99b9a-8aef-4601-8bea-1f2f9ad0c148.jpeg"/>
			<description><![CDATA[<p>Thanks for joining me for the ‘Man in the Mirror’ podcast. My guest this week Arnaud Poulain, the Founder and Artistic Director of French fragrance brand Les Eaux Primordiales.&nbsp;I recently spent the morning with Arnaud, firstly listening to him being interviewed by my journalist friend Suzy Nightingale at Harrods and then the two of us got to spend some time recording this week’s episode at a nearby hotel.</p><br><p>Arnaud was in London to talk about the new Harrods exclusive fragrance ‘Ambre Supermassive’, which he has created alongside his longtime perfumer, teacher and friend Amelie Bourgeois. Arnaud is unusual in that he is a trained perfumer, as well as the brand founder. He came to perfumery in his early twenties after studying engineering and embraced the new career with a real energy and fervour. He’s achieved a huge amount in that short time, working first for Byredo and then eventually setting up his own brand in 2015.</p><br><p>Les Eaux Primordiales is the sum of all his education and experience. There’s elements of his engineering background, his love of architecture, his need to make things with his hands and of course his desire ’to dream’. All of this is located in the brand’s own ‘domaine’, and chateau in Northern France. It’s an atelier where everything to do with Les Eaux Primordiales happens - the creation, bottling, the carpentry, the point of sale and metalwork. </p><br><p>In the episode Arnaud mentioned the following products:</p><br><p>Clarins - Cleanser face wash</p><p><a href="https://www.clarins.co.uk/clarinsmen-active-face-wash/80085184.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/clarinsmen-active-face-wash/80085184.html</a></p><p>Clarins - Double serum</p><p><a href="https://www.clarins.co.uk/double-serum/80025862.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/double-serum/80025862.html</a></p><p>Les Eaux Primordiales - Washing Chantilly (Body Wash)&nbsp;</p><p><a href="https://www.leseauxprimordiales.com/collections/soin-primordial/products/chantilly-lavante-250ml" rel="noopener noreferrer" target="_blank">https://www.leseauxprimordiales.com/collections/soin-primordial/products/chantilly-lavante-250ml</a></p><p>Les Eaux Primordiales - Hand Wash</p><p><a href="https://www.leseauxprimordiales.com/collections/soin-primordial/products/gel-mains-exfoliant-400ml" rel="noopener noreferrer" target="_blank">https://www.leseauxprimordiales.com/collections/soin-primordial/products/gel-mains-exfoliant-400ml</a></p><p>American Crew Wax- <a href="https://www.johnlewis.com/american-crew-fiber-85g/p110198890" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/american-crew-fiber-85g/p110198890</a></p><p>American Crew Fiber Cream&nbsp;</p><p>&nbsp;<a href="https://www.johnlewis.com/american-crew-fiber-cream-100ml/p3316794" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/american-crew-fiber-cream-100ml/p3316794</a></p><p>Chanel No. 5 - EDP</p><p><a href="https://www.chanel.com/gb/fragrance/p/125430/n5-eau-de-parfum-spray/" rel="noopener noreferrer" target="_blank">https://www.chanel.com/gb/fragrance/p/125430/n5-eau-de-parfum-spray/</a></p><br><p>You can find the whole Les Eaux Primordiales&nbsp;product range online at:</p><p><a href="https://www.leseauxprimordiales.com/" rel="noopener noreferrer" target="_blank">https://www.leseauxprimordiales.com/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/leseauxprimordiales/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/leseauxprimordiales/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks for joining me for the ‘Man in the Mirror’ podcast. My guest this week Arnaud Poulain, the Founder and Artistic Director of French fragrance brand Les Eaux Primordiales.&nbsp;I recently spent the morning with Arnaud, firstly listening to him being interviewed by my journalist friend Suzy Nightingale at Harrods and then the two of us got to spend some time recording this week’s episode at a nearby hotel.</p><br><p>Arnaud was in London to talk about the new Harrods exclusive fragrance ‘Ambre Supermassive’, which he has created alongside his longtime perfumer, teacher and friend Amelie Bourgeois. Arnaud is unusual in that he is a trained perfumer, as well as the brand founder. He came to perfumery in his early twenties after studying engineering and embraced the new career with a real energy and fervour. He’s achieved a huge amount in that short time, working first for Byredo and then eventually setting up his own brand in 2015.</p><br><p>Les Eaux Primordiales is the sum of all his education and experience. There’s elements of his engineering background, his love of architecture, his need to make things with his hands and of course his desire ’to dream’. All of this is located in the brand’s own ‘domaine’, and chateau in Northern France. It’s an atelier where everything to do with Les Eaux Primordiales happens - the creation, bottling, the carpentry, the point of sale and metalwork. </p><br><p>In the episode Arnaud mentioned the following products:</p><br><p>Clarins - Cleanser face wash</p><p><a href="https://www.clarins.co.uk/clarinsmen-active-face-wash/80085184.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/clarinsmen-active-face-wash/80085184.html</a></p><p>Clarins - Double serum</p><p><a href="https://www.clarins.co.uk/double-serum/80025862.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/double-serum/80025862.html</a></p><p>Les Eaux Primordiales - Washing Chantilly (Body Wash)&nbsp;</p><p><a href="https://www.leseauxprimordiales.com/collections/soin-primordial/products/chantilly-lavante-250ml" rel="noopener noreferrer" target="_blank">https://www.leseauxprimordiales.com/collections/soin-primordial/products/chantilly-lavante-250ml</a></p><p>Les Eaux Primordiales - Hand Wash</p><p><a href="https://www.leseauxprimordiales.com/collections/soin-primordial/products/gel-mains-exfoliant-400ml" rel="noopener noreferrer" target="_blank">https://www.leseauxprimordiales.com/collections/soin-primordial/products/gel-mains-exfoliant-400ml</a></p><p>American Crew Wax- <a href="https://www.johnlewis.com/american-crew-fiber-85g/p110198890" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/american-crew-fiber-85g/p110198890</a></p><p>American Crew Fiber Cream&nbsp;</p><p>&nbsp;<a href="https://www.johnlewis.com/american-crew-fiber-cream-100ml/p3316794" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/american-crew-fiber-cream-100ml/p3316794</a></p><p>Chanel No. 5 - EDP</p><p><a href="https://www.chanel.com/gb/fragrance/p/125430/n5-eau-de-parfum-spray/" rel="noopener noreferrer" target="_blank">https://www.chanel.com/gb/fragrance/p/125430/n5-eau-de-parfum-spray/</a></p><br><p>You can find the whole Les Eaux Primordiales&nbsp;product range online at:</p><p><a href="https://www.leseauxprimordiales.com/" rel="noopener noreferrer" target="_blank">https://www.leseauxprimordiales.com/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/leseauxprimordiales/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/leseauxprimordiales/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Graham Clarke - CEO at Murdock London. Barbers of London</title>
			<itunes:title>Graham Clarke - CEO at Murdock London. Barbers of London</itunes:title>
			<pubDate>Sun, 28 Jul 2024 20:00:35 GMT</pubDate>
			<itunes:duration>56:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/66a4d2eb72497b61156cae72/media.mp3" length="135289920" type="audio/mpeg"/>
			<guid isPermaLink="false">66a4d2eb72497b61156cae72</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/graham-clarke</link>
			<acast:episodeId>66a4d2eb72497b61156cae72</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>graham-clarke</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN89UX8VTxhpn75Ce9oW2bMVMx9lbTBZ925xRMrwG99DY2A+J/DHsvgrr+ByaJ+Q1M7j7xe39MqLo8LWlCojwPF]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1722077792474-d4359a562a74e2ca02c531d6a87280ad.jpeg"/>
			<description><![CDATA[<p>Thanks for checking out the latest ‘Man in the Mirror’ podcast. My guest this week is Graham Clarke, the CEO of British barbershop brand Murdock London. I met Graham a few months back and had such an interesting conversation with him that I thought I need to get him on the show!</p><br><p>If you’re a regular listener, you’ll know I’m a huge fan of the brand and I use many Murdock London items in my own daily routines. Graham talked about his morning and evening routines, the new products coming down the line and he also speaks very candidly about childhood bullying and his experience of coming out later in life.</p><br><p>In the episode Graham mentioned the following products in his routine:</p><p>Image Skincare - Foaming cleanser, Cream cleanser, hyaluronic acid, serum/primer</p><p><a href="https://imageskincare.co.uk/" rel="noopener noreferrer" target="_blank">https://imageskincare.co.uk/</a></p><br><p>Murdock London:</p><p>Shaving cream, Bolin Webb Generation Razor</p><p><a href="https://www.murdocklondon.com/collections/shave" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/shave</a></p><p>Black Tea Body Wash</p><p><a href="https://www.murdocklondon.com/collections/face-body" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/face-body</a></p><p>Vetiver Cologne, Napier Cologne</p><p><a href="https://www.murdocklondon.com/collections/cologne" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/cologne</a></p><p>Sea Salt Spray, Texture Paste</p><p><a href="https://www.murdocklondon.com/collections/hair" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/hair</a></p><br><p>Horace - Eye Cream</p><p><a href="https://horace.com/en/product/moisturizing-eye-cream" rel="noopener noreferrer" target="_blank">https://horace.com/en/product/moisturizing-eye-cream</a></p><br><p>You can find the whole Murdock London product range and barber services online at:</p><p><a href="https://www.murdocklondon.com/" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/murdocklondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/murdocklondon/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks for checking out the latest ‘Man in the Mirror’ podcast. My guest this week is Graham Clarke, the CEO of British barbershop brand Murdock London. I met Graham a few months back and had such an interesting conversation with him that I thought I need to get him on the show!</p><br><p>If you’re a regular listener, you’ll know I’m a huge fan of the brand and I use many Murdock London items in my own daily routines. Graham talked about his morning and evening routines, the new products coming down the line and he also speaks very candidly about childhood bullying and his experience of coming out later in life.</p><br><p>In the episode Graham mentioned the following products in his routine:</p><p>Image Skincare - Foaming cleanser, Cream cleanser, hyaluronic acid, serum/primer</p><p><a href="https://imageskincare.co.uk/" rel="noopener noreferrer" target="_blank">https://imageskincare.co.uk/</a></p><br><p>Murdock London:</p><p>Shaving cream, Bolin Webb Generation Razor</p><p><a href="https://www.murdocklondon.com/collections/shave" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/shave</a></p><p>Black Tea Body Wash</p><p><a href="https://www.murdocklondon.com/collections/face-body" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/face-body</a></p><p>Vetiver Cologne, Napier Cologne</p><p><a href="https://www.murdocklondon.com/collections/cologne" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/cologne</a></p><p>Sea Salt Spray, Texture Paste</p><p><a href="https://www.murdocklondon.com/collections/hair" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/hair</a></p><br><p>Horace - Eye Cream</p><p><a href="https://horace.com/en/product/moisturizing-eye-cream" rel="noopener noreferrer" target="_blank">https://horace.com/en/product/moisturizing-eye-cream</a></p><br><p>You can find the whole Murdock London product range and barber services online at:</p><p><a href="https://www.murdocklondon.com/" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/murdocklondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/murdocklondon/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Jonathan Ward - 'Perfumer Author' & Brand Founder (artisan home fragrance and fine fragrance)]]></title>
			<itunes:title><![CDATA[Jonathan Ward - 'Perfumer Author' & Brand Founder (artisan home fragrance and fine fragrance)]]></itunes:title>
			<pubDate>Sun, 21 Jul 2024 20:00:00 GMT</pubDate>
			<itunes:duration>47:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/669d2d7b56b8e1805ed0e453/media.mp3" length="113231040" type="audio/mpeg"/>
			<guid isPermaLink="false">669d2d7b56b8e1805ed0e453</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/jonathan-ward</link>
			<acast:episodeId>669d2d7b56b8e1805ed0e453</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>jonathan-ward</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN2AQ/JRu4lpLRk27UB/dOBhxci89+hFbBeCSY4MX9RJKacPvYAzuGMxyVogYwDOHxi3cU8LJdNxKKwevCvvenF]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1721576413460-00a5bbdedd35a83b1b17f0dbc60b79ac.jpeg"/>
			<description><![CDATA[<p>Thanks for checking out this episode of ‘Man in the Mirror’ podcast. My guest this week is self-styled ‘perfume author’ Jonathan Ward, who is founder of his eponymous brand, well known for exquisite home fragrance and now fine fragrance too.&nbsp;</p><br><p>I first got a Jonathan Ward ‘Kartushya’ candle a few years ago and now and I think it’s still one of the best I’ve ever had. A room-filling, rich fragrance, aesthetically beautiful, a smooth, even burn and using only the finest organic waxes. It’s no wonder his products are sought by the great and the good and can be found in many high-end restaurants, hotels and boutiques.&nbsp;</p><p>During our chat Jonathan tells me about his creative process, the move into fine fragrance, what’s coming up this year and some of the recent changes he’s made to his life.</p><br><p>It was a really honest, open and revealing conversation and I’m so grateful to Jonathan for trusting me. You’ll hear how candid he is about past addictions and issues and how determined he is to make this next chapter of his life his most fulfilling and successful yet. I have no doubt he will do it.</p><br><p>In the episode Jonathan mentioned the following products in his routine:</p><br><p>Neal’s Yard Remedies - Frankincense Cleansing Melt</p><p><a href="https://www.nealsyardremedies.com/products/frankincense-intense-cleansing-melt-100ml" rel="noopener noreferrer" target="_blank">https://www.nealsyardremedies.com/products/frankincense-intense-cleansing-melt-100ml</a></p><p>Nars - Radiance Primer</p><p><a href="https://www.narscosmetics.co.uk/en/radiance-primer-spf-35/0607845022312.html" rel="noopener noreferrer" target="_blank">https://www.narscosmetics.co.uk/en/radiance-primer-spf-35/0607845022312.html</a></p><p>Nars - Bronzing Powder</p><p><a href="https://www.narscosmetics.co.uk/en/mini-laguna-bronzing-powder/0194251137650.html" rel="noopener noreferrer" target="_blank">https://www.narscosmetics.co.uk/en/mini-laguna-bronzing-powder/0194251137650.html</a></p><p>Moroccanoil - Moroccan Argan Oil&nbsp;</p><p><a href="https://uk.moroccanoil.com/products/pure-argan-oil" rel="noopener noreferrer" target="_blank">https://uk.moroccanoil.com/products/pure-argan-oil</a></p><p>Jonathan Ward - Untopia EDP Fragrance</p><p><a href="https://www.thejonathanward.com/u-n-t-o-p-i-a/edp" rel="noopener noreferrer" target="_blank">https://www.thejonathanward.com/u-n-t-o-p-i-a/edp</a></p><br><p>You can find the whole Jonathan Ward range online at:</p><p><a href="https://www.thejonathanward.com/" rel="noopener noreferrer" target="_blank">https://www.thejonathanward.com/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/thejonathanward/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thejonathanward/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks for checking out this episode of ‘Man in the Mirror’ podcast. My guest this week is self-styled ‘perfume author’ Jonathan Ward, who is founder of his eponymous brand, well known for exquisite home fragrance and now fine fragrance too.&nbsp;</p><br><p>I first got a Jonathan Ward ‘Kartushya’ candle a few years ago and now and I think it’s still one of the best I’ve ever had. A room-filling, rich fragrance, aesthetically beautiful, a smooth, even burn and using only the finest organic waxes. It’s no wonder his products are sought by the great and the good and can be found in many high-end restaurants, hotels and boutiques.&nbsp;</p><p>During our chat Jonathan tells me about his creative process, the move into fine fragrance, what’s coming up this year and some of the recent changes he’s made to his life.</p><br><p>It was a really honest, open and revealing conversation and I’m so grateful to Jonathan for trusting me. You’ll hear how candid he is about past addictions and issues and how determined he is to make this next chapter of his life his most fulfilling and successful yet. I have no doubt he will do it.</p><br><p>In the episode Jonathan mentioned the following products in his routine:</p><br><p>Neal’s Yard Remedies - Frankincense Cleansing Melt</p><p><a href="https://www.nealsyardremedies.com/products/frankincense-intense-cleansing-melt-100ml" rel="noopener noreferrer" target="_blank">https://www.nealsyardremedies.com/products/frankincense-intense-cleansing-melt-100ml</a></p><p>Nars - Radiance Primer</p><p><a href="https://www.narscosmetics.co.uk/en/radiance-primer-spf-35/0607845022312.html" rel="noopener noreferrer" target="_blank">https://www.narscosmetics.co.uk/en/radiance-primer-spf-35/0607845022312.html</a></p><p>Nars - Bronzing Powder</p><p><a href="https://www.narscosmetics.co.uk/en/mini-laguna-bronzing-powder/0194251137650.html" rel="noopener noreferrer" target="_blank">https://www.narscosmetics.co.uk/en/mini-laguna-bronzing-powder/0194251137650.html</a></p><p>Moroccanoil - Moroccan Argan Oil&nbsp;</p><p><a href="https://uk.moroccanoil.com/products/pure-argan-oil" rel="noopener noreferrer" target="_blank">https://uk.moroccanoil.com/products/pure-argan-oil</a></p><p>Jonathan Ward - Untopia EDP Fragrance</p><p><a href="https://www.thejonathanward.com/u-n-t-o-p-i-a/edp" rel="noopener noreferrer" target="_blank">https://www.thejonathanward.com/u-n-t-o-p-i-a/edp</a></p><br><p>You can find the whole Jonathan Ward range online at:</p><p><a href="https://www.thejonathanward.com/" rel="noopener noreferrer" target="_blank">https://www.thejonathanward.com/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/thejonathanward/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thejonathanward/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Brendan Murdock - Founder of anatomē. The Modern Apothecary </title>
			<itunes:title>Brendan Murdock - Founder of anatomē. The Modern Apothecary </itunes:title>
			<pubDate>Sun, 14 Jul 2024 21:00:15 GMT</pubDate>
			<itunes:duration>39:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/669181d941b9cefd2e4376d3/media.mp3" length="57284985" type="audio/mpeg"/>
			<guid isPermaLink="false">669181d941b9cefd2e4376d3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/brendan-murdock</link>
			<acast:episodeId>669181d941b9cefd2e4376d3</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>brendan-murdock</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOf3c2pbNWfYLz7Fj5txRofQSWLu8jMXQ8mXXRq95GjKx5qeBe2dYUlKHaJ7s2/wu5CHVpDj3tb1J28+nDDwRtP]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1720811817209-ffba0dffda79f480bcbcfb12146f6540.jpeg"/>
			<description><![CDATA[<p>Welcome to episode 3 of the latest season of ‘Man in the Mirror.’ My guest this week is creative, designer, entrepreneur and founder of anatomē, Brendan Murdock.&nbsp;</p><br><p>anatomē are a wellness brand and a contemporary take on the apothecary. The formulations and products support sleep, gut health, and emotional wellbeing and attempt to bring balance to modern lifestyles. The brand has just launched a range of wellbeing parfums with four available now and 2 more to come in mid-August 2024.</p><br><p>Brendan has also published a book with Gabriel Weil entitled ’The Modern Apothecary’, all about the power of botanicals and what they can do to improve your wellbeing:</p><p><a href="https://www.anatome.co/products/the-modern-apothecary?_pos=2&amp;_sid=6914000ff&amp;_ss=r" rel="noopener noreferrer" target="_blank">https://www.anatome.co/products/the-modern-apothecary?_pos=2&amp;_sid=6914000ff&amp;_ss=r</a></p><br><p>In this episode Brendan mentioned the following products in his routine:</p><br><p>Illuminating Face Oil</p><p>Face &amp; Hand Wash</p><p>Muscle Ease Body Oil</p><p>Ultra Hydrating Face Moisturiser</p><p>Sleep Oil - all from anatomē</p><br><p>Available here:</p><p><a href="https://www.anatome.co/" rel="noopener noreferrer" target="_blank">https://www.anatome.co/</a></p><br><p>anatomē - Expression’ Parfum:</p><p><a href="https://www.anatome.co/products/expression-eau-de-parfum" rel="noopener noreferrer" target="_blank">https://www.anatome.co/products/expression-eau-de-parfum</a></p><br><p>Fragrances from Cire Trudon:</p><p><a href="https://trudon.co.uk/eaux-de-parfum/eaux-de-parfum-100ml.html" rel="noopener noreferrer" target="_blank">https://trudon.co.uk/eaux-de-parfum/eaux-de-parfum-100ml.html</a></p><br><p>Acqua di Cuba - Santa Maria Novella:</p><p><a href="https://uk.smnovella.com/products/7010384" rel="noopener noreferrer" target="_blank">https://uk.smnovella.com/products/7010384</a></p><br><p>You can find the whole anatomē range instore and online at:</p><p><a href="https://www.anatome.co/" rel="noopener noreferrer" target="_blank">https://www.anatome.co/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/anatomelondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/anatomelondon/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to episode 3 of the latest season of ‘Man in the Mirror.’ My guest this week is creative, designer, entrepreneur and founder of anatomē, Brendan Murdock.&nbsp;</p><br><p>anatomē are a wellness brand and a contemporary take on the apothecary. The formulations and products support sleep, gut health, and emotional wellbeing and attempt to bring balance to modern lifestyles. The brand has just launched a range of wellbeing parfums with four available now and 2 more to come in mid-August 2024.</p><br><p>Brendan has also published a book with Gabriel Weil entitled ’The Modern Apothecary’, all about the power of botanicals and what they can do to improve your wellbeing:</p><p><a href="https://www.anatome.co/products/the-modern-apothecary?_pos=2&amp;_sid=6914000ff&amp;_ss=r" rel="noopener noreferrer" target="_blank">https://www.anatome.co/products/the-modern-apothecary?_pos=2&amp;_sid=6914000ff&amp;_ss=r</a></p><br><p>In this episode Brendan mentioned the following products in his routine:</p><br><p>Illuminating Face Oil</p><p>Face &amp; Hand Wash</p><p>Muscle Ease Body Oil</p><p>Ultra Hydrating Face Moisturiser</p><p>Sleep Oil - all from anatomē</p><br><p>Available here:</p><p><a href="https://www.anatome.co/" rel="noopener noreferrer" target="_blank">https://www.anatome.co/</a></p><br><p>anatomē - Expression’ Parfum:</p><p><a href="https://www.anatome.co/products/expression-eau-de-parfum" rel="noopener noreferrer" target="_blank">https://www.anatome.co/products/expression-eau-de-parfum</a></p><br><p>Fragrances from Cire Trudon:</p><p><a href="https://trudon.co.uk/eaux-de-parfum/eaux-de-parfum-100ml.html" rel="noopener noreferrer" target="_blank">https://trudon.co.uk/eaux-de-parfum/eaux-de-parfum-100ml.html</a></p><br><p>Acqua di Cuba - Santa Maria Novella:</p><p><a href="https://uk.smnovella.com/products/7010384" rel="noopener noreferrer" target="_blank">https://uk.smnovella.com/products/7010384</a></p><br><p>You can find the whole anatomē range instore and online at:</p><p><a href="https://www.anatome.co/" rel="noopener noreferrer" target="_blank">https://www.anatome.co/</a></p><br><p>On Instagram at:</p><p><a href="https://www.instagram.com/anatomelondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/anatomelondon/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Austin Mutti-Mewse - Brand Manager at Truefitt & Hill. The oldest barbershop in the world!]]></title>
			<itunes:title><![CDATA[Austin Mutti-Mewse - Brand Manager at Truefitt & Hill. The oldest barbershop in the world!]]></itunes:title>
			<pubDate>Thu, 04 Jul 2024 21:00:00 GMT</pubDate>
			<itunes:duration>47:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6685d007e091a56d49c36173/media.mp3" length="113894400" type="audio/mpeg"/>
			<guid isPermaLink="false">6685d007e091a56d49c36173</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/austin-mutti-mewse</link>
			<acast:episodeId>6685d007e091a56d49c36173</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>austin-mutti-mewse</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN3HLQSGKMlKTfCagQQAQzakGylPUoI4pG9O0tCYZz89YIpbdod5lD20iXtWUh9ETW76i+jLjDYDpJelYY8ddbc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1720045332611-ced2c9b231d4ad296088e119d4c2ec1c.jpeg"/>
			<description><![CDATA[<p>Thanks for listening to episode 2 of the new series! My guest this week is Austin Mutti-Mewse, the brand manager at the oldest barbershop in the world, Truefitt &amp; Hill. The brand has served monarchs, prime ministers, military leaders and the great and the good for over 200 years. They are now based in the  St James area of central London.</p><br><p>Truefitt &amp; Hill are known for their range of colognes, splashes and grooming products, as well as the barbering services. I was lucky enough to get my hair cut by Aldo in the store ahead of my chat with Austin and it definitely was a ‘cut-above’ (sorry, I can’t resist a hair-based pun!) I highly recommend the calm, unhurried professionalism of the team, the quality of the cut and the refined atmosphere. </p><br><p>Austin &amp; I also discuss the ways the brand has modernised, including collabs with Netflix’s ‘The Gentlemen’ and with The King’s Foundation on the Highgrove range</p><br><p>In this episode Austin mentioned the following products:</p><br><p>Truefitt &amp; Hill:</p><p>Pre-shave oil</p><p>Sandalwood shaving cream&nbsp;</p><p>Sandalwood beard oil</p><p><a href="https://www.truefittandhill.co.uk/collections/shaving" rel="noopener noreferrer" target="_blank">https://www.truefittandhill.co.uk/collections/shaving</a></p><br><p>Sandalwood aftershave balm</p><p>Highgrove cologne</p><p><a href="https://www.truefittandhill.co.uk/collections/fragrances" rel="noopener noreferrer" target="_blank">https://www.truefittandhill.co.uk/collections/fragrances</a></p><br><p>You can find the whole Truefitt &amp; Hill range instore and online at:</p><p><a href="https://www.truefittandhill.co.uk/" rel="noopener noreferrer" target="_blank">https://www.truefittandhill.co.uk/</a></p><br><p>and on Instagram at:</p><p><a href="https://www.instagram.com/truefittandhillofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/truefittandhillofficial/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks for listening to episode 2 of the new series! My guest this week is Austin Mutti-Mewse, the brand manager at the oldest barbershop in the world, Truefitt &amp; Hill. The brand has served monarchs, prime ministers, military leaders and the great and the good for over 200 years. They are now based in the  St James area of central London.</p><br><p>Truefitt &amp; Hill are known for their range of colognes, splashes and grooming products, as well as the barbering services. I was lucky enough to get my hair cut by Aldo in the store ahead of my chat with Austin and it definitely was a ‘cut-above’ (sorry, I can’t resist a hair-based pun!) I highly recommend the calm, unhurried professionalism of the team, the quality of the cut and the refined atmosphere. </p><br><p>Austin &amp; I also discuss the ways the brand has modernised, including collabs with Netflix’s ‘The Gentlemen’ and with The King’s Foundation on the Highgrove range</p><br><p>In this episode Austin mentioned the following products:</p><br><p>Truefitt &amp; Hill:</p><p>Pre-shave oil</p><p>Sandalwood shaving cream&nbsp;</p><p>Sandalwood beard oil</p><p><a href="https://www.truefittandhill.co.uk/collections/shaving" rel="noopener noreferrer" target="_blank">https://www.truefittandhill.co.uk/collections/shaving</a></p><br><p>Sandalwood aftershave balm</p><p>Highgrove cologne</p><p><a href="https://www.truefittandhill.co.uk/collections/fragrances" rel="noopener noreferrer" target="_blank">https://www.truefittandhill.co.uk/collections/fragrances</a></p><br><p>You can find the whole Truefitt &amp; Hill range instore and online at:</p><p><a href="https://www.truefittandhill.co.uk/" rel="noopener noreferrer" target="_blank">https://www.truefittandhill.co.uk/</a></p><br><p>and on Instagram at:</p><p><a href="https://www.instagram.com/truefittandhillofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/truefittandhillofficial/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@yousmellgreatwhatisit</a></p><br><p>————————————————————————————————</p><p>Special thanks to Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Pierre Negrin - Perfumer (LBTY, Tom Ford, Amouage & more...) ]]></title>
			<itunes:title><![CDATA[Pierre Negrin - Perfumer (LBTY, Tom Ford, Amouage & more...) ]]></itunes:title>
			<pubDate>Thu, 27 Jun 2024 20:00:00 GMT</pubDate>
			<itunes:duration>48:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/667c2d77c53804ed0ef0a8ca/media.mp3" length="116034240" type="audio/mpeg"/>
			<guid isPermaLink="false">667c2d77c53804ed0ef0a8ca</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/pierre-negrin</link>
			<acast:episodeId>667c2d77c53804ed0ef0a8ca</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>pierre-negrin</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOxg4Euj9qrKmk84Xh+eEbqp5fcWbztYRwxkN9ybVH0Mpm3XTC8KlTi69qmmuu932T0QRrrPSj8dSu3Qwm0Qe+W]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1719413682919-54a50bc4acdf04eac6dd5ce96b258051.jpeg"/>
			<description><![CDATA[<p>Welcome back to Season 7! Something a bit different to kick things off - I recorded this first episode in front of an audience of fragrance lovers at the world famous Liberty department store, London in June 2024.&nbsp;</p><br><p>I was lucky enough to get some time with world renowned perfumer Pierre Negrin, the man behind Black Orchid for Tom Ford, many fragrances for Amouage and Ralph Lauren - and he has now created ‘Tudor’ for Liberty’s LBTY fragrance line. It seemed appropriate to talk about the fragrance in the building that inspired it.&nbsp;It was a huge pleasure to talk to Pierre about his life, his work and his inspirations in Liberty - and I hope to do more live events in future!&nbsp;</p><br><p>In this episode Pierre mentioned the following products:</p><br><p>LBTY - Tudor</p><p><a href="https://www.libertylondon.com/uk/tudor-eau-de-parfum-100ml-000785499.html" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/tudor-eau-de-parfum-100ml-000785499.html</a></p><br><p>Savon De Marseille Soap</p><p><a href="https://www.frenchsoaps.co.uk/collections/savon-de-marseille" rel="noopener noreferrer" target="_blank">https://www.frenchsoaps.co.uk/collections/savon-de-marseille</a></p><br><p>Aesop Fragrances</p><p><a href="https://www.aesop.com/uk/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/</a></p><br><p>You can find the whole LBTY fragrance range exclusively instore and online at Liberty:</p><br><p><a href="https://www.libertylondon.com/uk/department/beauty/perfume/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/department/beauty/perfume/</a></p><br><p>The brand new Liberty Fragrance Lounge that we refer to in the podcast is on the Lower Ground Floor, for the concierge service, a spacious, thoughtful layout and a whole new way to shop for fragrance. The OG ground floor perfume department still stocks an extensive range of the best brands and has the most brilliant staff, so be sure to visit both areas if you’re in the store. Liberty can be found at: Regent St, London W1B 5AH.</p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on Insta:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank"><strong>https://www.tiktok.com/@yousmellgreatwhatisit</strong></a></p><br><p>————————————————————————————————</p><p>Special thanks to: Liz, Sophie and Hannah at Liberty for looking after us so well and organising a brilliant event, Andrew and Giancarlo for a great job on the AV in store. Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to Season 7! Something a bit different to kick things off - I recorded this first episode in front of an audience of fragrance lovers at the world famous Liberty department store, London in June 2024.&nbsp;</p><br><p>I was lucky enough to get some time with world renowned perfumer Pierre Negrin, the man behind Black Orchid for Tom Ford, many fragrances for Amouage and Ralph Lauren - and he has now created ‘Tudor’ for Liberty’s LBTY fragrance line. It seemed appropriate to talk about the fragrance in the building that inspired it.&nbsp;It was a huge pleasure to talk to Pierre about his life, his work and his inspirations in Liberty - and I hope to do more live events in future!&nbsp;</p><br><p>In this episode Pierre mentioned the following products:</p><br><p>LBTY - Tudor</p><p><a href="https://www.libertylondon.com/uk/tudor-eau-de-parfum-100ml-000785499.html" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/tudor-eau-de-parfum-100ml-000785499.html</a></p><br><p>Savon De Marseille Soap</p><p><a href="https://www.frenchsoaps.co.uk/collections/savon-de-marseille" rel="noopener noreferrer" target="_blank">https://www.frenchsoaps.co.uk/collections/savon-de-marseille</a></p><br><p>Aesop Fragrances</p><p><a href="https://www.aesop.com/uk/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/</a></p><br><p>You can find the whole LBTY fragrance range exclusively instore and online at Liberty:</p><br><p><a href="https://www.libertylondon.com/uk/department/beauty/perfume/" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/department/beauty/perfume/</a></p><br><p>The brand new Liberty Fragrance Lounge that we refer to in the podcast is on the Lower Ground Floor, for the concierge service, a spacious, thoughtful layout and a whole new way to shop for fragrance. The OG ground floor perfume department still stocks an extensive range of the best brands and has the most brilliant staff, so be sure to visit both areas if you’re in the store. Liberty can be found at: Regent St, London W1B 5AH.</p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on Insta:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>On TikTok:</p><p><a href="https://www.tiktok.com/@yousmellgreatwhatisit" rel="noopener noreferrer" target="_blank"><strong>https://www.tiktok.com/@yousmellgreatwhatisit</strong></a></p><br><p>————————————————————————————————</p><p>Special thanks to: Liz, Sophie and Hannah at Liberty for looking after us so well and organising a brilliant event, Andrew and Giancarlo for a great job on the AV in store. Anders Sundberg for ‘Man in the Mirror’ sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Haydn Williams  - A bit more about me, a bonus episode! (Guest host Ali Williams) </title>
			<itunes:title>Haydn Williams  - A bit more about me, a bonus episode! (Guest host Ali Williams) </itunes:title>
			<pubDate>Thu, 04 Apr 2024 21:00:44 GMT</pubDate>
			<itunes:duration>36:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/660d286701379f0016e807a2/media.mp3" length="86862720" type="audio/mpeg"/>
			<guid isPermaLink="false">660d286701379f0016e807a2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/haydn-williams</link>
			<acast:episodeId>660d286701379f0016e807a2</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>haydn-williams</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMxKoFIkXGjtD5x2Ozx46SryBscia59A/1rgiQbwnRHI4eX0A2yQOchcIaSyLxPztBkd5NGOU5Fdqv2hdu0e80X]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1712137911724-c34db13d6a9c7f323af09b7d923d0189.jpeg"/>
			<description><![CDATA[<p>My guest this week is, err, me! I thought as an ‘end of term’ episode I could tell you a bit more about me - and some of the products I’ve been enjoying recently. Rather than talk to myself, which might be weird, I remembered that I’m married to an ex-radio DJ, so I enlisted the help of my wife Ali to turn the tables and pose the questions for one week only. She also has the honour of being the first female voice on the podcast, ha ha! Huge thanks to Ali - she did a great job and if I don’t watch out she’ll be coming for my job and will be back on the mic each week!</p><br><p>I talk a little bit about my other work in the music industry and how I got into writing/blogging and now podcasting about fragrance, skincare and grooming. Thanks for joining me this season and hope to see you back in June. Normal service will be resumed next season, don’t worry&nbsp;-&nbsp;I won’t make a habit of this!</p><p>In this episode I mention the following products:</p><br><p>Horace - Orange Blossom &amp; Petitgrain Shower Gel</p><p><a href="https://horace.com/en/product/orange-blossom-petitgrain-shower-gel" rel="noopener noreferrer" target="_blank">https://horace.com/en/product/orange-blossom-petitgrain-shower-gel</a></p><p>Heath - Face Wash, Cream Shave, Eye Serum</p><p><a href="https://www.heathlondon.co.uk/" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/</a></p><p>Shake Up - Face Forward Toner</p><p><a href="https://shakeupcosmetics.com/products/face-4ward-toner" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/face-4ward-toner</a></p><p>Patricks - AM1 Moisturiser</p><p><a href="https://patricksproducts.co.uk/collections/skincare/products/am1-moisturizer-normal-to-dry-skin" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/skincare/products/am1-moisturizer-normal-to-dry-skin</a></p><p>La Roche Posay - SPF 50 Oil Control</p><p><a href="https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-oil-control-invisible-fluid/LRP_930.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-oil-control-invisible-fluid/LRP_930.html</a></p><p>Murdock London&nbsp;- Beard Moisturiser, Sea Salt Spray, Textured Hair Cream</p><p><a href="https://www.murdocklondon.com/" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/</a></p><br><p>Vyrao - Magnetic 70</p><p><a href="https://www.spacenk.com/uk/fragrance/personal-fragrance/fragrance/magnetic-70-eau-de-parfum-MUK200048685.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/fragrance/personal-fragrance/fragrance/magnetic-70-eau-de-parfum-MUK200048685.html</a></p><p>Murdock London - Black Tea</p><p><a href="https://www.murdocklondon.com/collections/cologne/products/black-tea-cologne-50ml" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/cologne/products/black-tea-cologne-50ml</a></p><p>Tom Daxon - Laconia</p><p><a href="https://www.tomdaxon.com/products/laconia" rel="noopener noreferrer" target="_blank">https://www.tomdaxon.com/products/laconia</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!):</p><p><a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>--------------------------------</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music. See you next season!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest this week is, err, me! I thought as an ‘end of term’ episode I could tell you a bit more about me - and some of the products I’ve been enjoying recently. Rather than talk to myself, which might be weird, I remembered that I’m married to an ex-radio DJ, so I enlisted the help of my wife Ali to turn the tables and pose the questions for one week only. She also has the honour of being the first female voice on the podcast, ha ha! Huge thanks to Ali - she did a great job and if I don’t watch out she’ll be coming for my job and will be back on the mic each week!</p><br><p>I talk a little bit about my other work in the music industry and how I got into writing/blogging and now podcasting about fragrance, skincare and grooming. Thanks for joining me this season and hope to see you back in June. Normal service will be resumed next season, don’t worry&nbsp;-&nbsp;I won’t make a habit of this!</p><p>In this episode I mention the following products:</p><br><p>Horace - Orange Blossom &amp; Petitgrain Shower Gel</p><p><a href="https://horace.com/en/product/orange-blossom-petitgrain-shower-gel" rel="noopener noreferrer" target="_blank">https://horace.com/en/product/orange-blossom-petitgrain-shower-gel</a></p><p>Heath - Face Wash, Cream Shave, Eye Serum</p><p><a href="https://www.heathlondon.co.uk/" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/</a></p><p>Shake Up - Face Forward Toner</p><p><a href="https://shakeupcosmetics.com/products/face-4ward-toner" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/face-4ward-toner</a></p><p>Patricks - AM1 Moisturiser</p><p><a href="https://patricksproducts.co.uk/collections/skincare/products/am1-moisturizer-normal-to-dry-skin" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/skincare/products/am1-moisturizer-normal-to-dry-skin</a></p><p>La Roche Posay - SPF 50 Oil Control</p><p><a href="https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-oil-control-invisible-fluid/LRP_930.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-oil-control-invisible-fluid/LRP_930.html</a></p><p>Murdock London&nbsp;- Beard Moisturiser, Sea Salt Spray, Textured Hair Cream</p><p><a href="https://www.murdocklondon.com/" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/</a></p><br><p>Vyrao - Magnetic 70</p><p><a href="https://www.spacenk.com/uk/fragrance/personal-fragrance/fragrance/magnetic-70-eau-de-parfum-MUK200048685.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/fragrance/personal-fragrance/fragrance/magnetic-70-eau-de-parfum-MUK200048685.html</a></p><p>Murdock London - Black Tea</p><p><a href="https://www.murdocklondon.com/collections/cologne/products/black-tea-cologne-50ml" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/cologne/products/black-tea-cologne-50ml</a></p><p>Tom Daxon - Laconia</p><p><a href="https://www.tomdaxon.com/products/laconia" rel="noopener noreferrer" target="_blank">https://www.tomdaxon.com/products/laconia</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!):</p><p><a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>--------------------------------</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music. See you next season!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alex Oprey -  Marketing and E-Commerce Director at Miller Harris</title>
			<itunes:title>Alex Oprey -  Marketing and E-Commerce Director at Miller Harris</itunes:title>
			<pubDate>Sun, 24 Mar 2024 22:00:50 GMT</pubDate>
			<itunes:duration>59:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/65fdffac4cc0d00016fdf008/media.mp3" length="143171520" type="audio/mpeg"/>
			<guid isPermaLink="false">65fdffac4cc0d00016fdf008</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/alex-oprey</link>
			<acast:episodeId>65fdffac4cc0d00016fdf008</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>alex-oprey</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOjyjrHmQzYhFDlwNcACYeAqG8rHL5qZ1X/cR2EHTTmwrXLWUoKrzIpRRm+oJ6+SiTK4/noCN39jdsjUdQ/vs9U]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1711144287153-4b9507c2e52940754fed420cefa91b3b.jpeg"/>
			<description><![CDATA[<p>My guest this week is Alex Oprey, who is the Marketing and E-Commerce Director at British fragrance brand Miller Harris. Alex lifts the lid on the creative process once the actual perfume is made. We speak about the task of bringing the product to life and inspiring customers to find out more - and then ultimately purchase! It’s quite a challenge, if the work is too enigmatic and vague it risks saying nothing, if it’s too specific there’s a danger it won’t ’speak’ to a broad enough audience.&nbsp;</p><br><p>Alex has been responsible for some of my favourite creative work over the last few years, campaigns like Hydra Figue, shot with an almost ‘reportage’ photo-journalistic style, showing the sedate beauty of Hydra via tantalising moments of real life. It just happens to look like a stunning place and fulfils the job of making me want to find out more. Link below:</p><p><a href="https://www.youtube.com/watch?v=eLeXyMZHOHU" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=eLeXyMZHOHU</a></p><br><p>Huge thanks to Alex for a fascinating and insightful glimpse behind the curtain of a modern fragrance brand.&nbsp;</p><br><p>Alex mentioned the following products from his routine:</p><p>Baz &amp; Co - Exfoliating Cleanser&nbsp;</p><p><a href="https://bazandcoskincare.com/products/brightening-2-in-1-exfoliator-cleanser" rel="noopener noreferrer" target="_blank">https://bazandcoskincare.com/products/brightening-2-in-1-exfoliator-cleanser</a></p><p>Miller Harris&nbsp;- Body Wash</p><p><a href="https://www.millerharris.com/collections/body-wash" rel="noopener noreferrer" target="_blank">https://www.millerharris.com/collections/body-wash</a></p><p>Aesop - Eye Cream</p><p><a href="https://www.aesop.com/uk/p/skin/mature-skin-concern/parsley-seed-anti-oxidant-eye-cream/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/mature-skin-concern/parsley-seed-anti-oxidant-eye-cream/</a></p><p>Aesop - Antioxidant Face Treatment</p><p><a href="https://www.aesop.com/uk/p/skin/parsley-seed-range/parsley-seed-anti-oxidant-facial-treatment/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/parsley-seed-range/parsley-seed-anti-oxidant-facial-treatment/</a></p><p>Moosehead - Grubby Putty</p><p><a href="https://www.krystaldirect.co.uk/MooseHead-Grubby-Putty-100g-p/moom03.htm" rel="noopener noreferrer" target="_blank">https://www.krystaldirect.co.uk/MooseHead-Grubby-Putty-100g-p/moom03.htm</a></p><p>Amouage - Boundless</p><p><a href="https://www.harrods.com/en-gb/shopping/amouage-boundless-eau-de-parfum-100ml-18963693" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/amouage-boundless-eau-de-parfum-100ml-18963693</a></p><p>Kilian - Fievre Verte</p><p><a href="https://www.bykilian.co.uk/product/19797/124136/perfume/fievre-verte-by-kilian/the-liquors#/sku/181487" rel="noopener noreferrer" target="_blank">https://www.bykilian.co.uk/product/19797/124136/perfume/fievre-verte-by-kilian/the-liquors#/sku/181487</a></p><br><p>You can find the Miller Harris range on their website here. Look out for some exciting new products in May:</p><p><a href="https://www.millerharris.com/" rel="noopener noreferrer" target="_blank">https://www.millerharris.com/</a></p><br><p>You can find Miller Harris on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/millerharris/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/millerharris/</a></p><br><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs: <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest this week is Alex Oprey, who is the Marketing and E-Commerce Director at British fragrance brand Miller Harris. Alex lifts the lid on the creative process once the actual perfume is made. We speak about the task of bringing the product to life and inspiring customers to find out more - and then ultimately purchase! It’s quite a challenge, if the work is too enigmatic and vague it risks saying nothing, if it’s too specific there’s a danger it won’t ’speak’ to a broad enough audience.&nbsp;</p><br><p>Alex has been responsible for some of my favourite creative work over the last few years, campaigns like Hydra Figue, shot with an almost ‘reportage’ photo-journalistic style, showing the sedate beauty of Hydra via tantalising moments of real life. It just happens to look like a stunning place and fulfils the job of making me want to find out more. Link below:</p><p><a href="https://www.youtube.com/watch?v=eLeXyMZHOHU" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=eLeXyMZHOHU</a></p><br><p>Huge thanks to Alex for a fascinating and insightful glimpse behind the curtain of a modern fragrance brand.&nbsp;</p><br><p>Alex mentioned the following products from his routine:</p><p>Baz &amp; Co - Exfoliating Cleanser&nbsp;</p><p><a href="https://bazandcoskincare.com/products/brightening-2-in-1-exfoliator-cleanser" rel="noopener noreferrer" target="_blank">https://bazandcoskincare.com/products/brightening-2-in-1-exfoliator-cleanser</a></p><p>Miller Harris&nbsp;- Body Wash</p><p><a href="https://www.millerharris.com/collections/body-wash" rel="noopener noreferrer" target="_blank">https://www.millerharris.com/collections/body-wash</a></p><p>Aesop - Eye Cream</p><p><a href="https://www.aesop.com/uk/p/skin/mature-skin-concern/parsley-seed-anti-oxidant-eye-cream/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/mature-skin-concern/parsley-seed-anti-oxidant-eye-cream/</a></p><p>Aesop - Antioxidant Face Treatment</p><p><a href="https://www.aesop.com/uk/p/skin/parsley-seed-range/parsley-seed-anti-oxidant-facial-treatment/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/parsley-seed-range/parsley-seed-anti-oxidant-facial-treatment/</a></p><p>Moosehead - Grubby Putty</p><p><a href="https://www.krystaldirect.co.uk/MooseHead-Grubby-Putty-100g-p/moom03.htm" rel="noopener noreferrer" target="_blank">https://www.krystaldirect.co.uk/MooseHead-Grubby-Putty-100g-p/moom03.htm</a></p><p>Amouage - Boundless</p><p><a href="https://www.harrods.com/en-gb/shopping/amouage-boundless-eau-de-parfum-100ml-18963693" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/amouage-boundless-eau-de-parfum-100ml-18963693</a></p><p>Kilian - Fievre Verte</p><p><a href="https://www.bykilian.co.uk/product/19797/124136/perfume/fievre-verte-by-kilian/the-liquors#/sku/181487" rel="noopener noreferrer" target="_blank">https://www.bykilian.co.uk/product/19797/124136/perfume/fievre-verte-by-kilian/the-liquors#/sku/181487</a></p><br><p>You can find the Miller Harris range on their website here. Look out for some exciting new products in May:</p><p><a href="https://www.millerharris.com/" rel="noopener noreferrer" target="_blank">https://www.millerharris.com/</a></p><br><p>You can find Miller Harris on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/millerharris/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/millerharris/</a></p><br><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs: <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Carlos Huber - Founder of Arquiste. Evocative fragrances & candles]]></title>
			<itunes:title><![CDATA[Carlos Huber - Founder of Arquiste. Evocative fragrances & candles]]></itunes:title>
			<pubDate>Thu, 14 Mar 2024 22:00:00 GMT</pubDate>
			<itunes:duration>1:05:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/65f34247eb260e00151763c3/media.mp3" length="156995520" type="audio/mpeg"/>
			<guid isPermaLink="false">65f34247eb260e00151763c3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/carlos-huber</link>
			<acast:episodeId>65f34247eb260e00151763c3</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>carlos-huber</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN9OEM2c4OurzIXqY6OxdCbwkTuIjLvI9sZ4ofaGuz2/FbiiJ6Lqhtz1V0qqwkHApo/ZNai4h5KRL9P9jTdNTYS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1710440538230-d09ee489d99dca82d7326ef539c4bb65.jpeg"/>
			<description><![CDATA[<p>My guest this week on ‘Man in the Mirror’ is Carlos Huber, who is the fragrance developer and founder of fragrance brand Arquiste. I met Carlos earlier this year when he hosted an event with Fiole and I knew I needed to get him on the podcast to find out more about the brand - and the man himself!</p><br><p>Arquiste is the result of the inquisitive and thoughtful approach that Carlos takes to fragrance. It is definitely infused with his fascination and knowledge of history, architecture and historic preservation, but not in an overly academic or stuffy way. You may have seen (or even smelled) perfumes such as Architects Club, Sydney Rock Pool or Anima Dulcis, all of which are beautifully composed and possess a real sense of place and time. However, these are not recreations of bygone perfumes or museum pieces - they are energetic, modern and vibrant takes on what fragrance can be in 2024. There are some incredible new launches coming this year and Carlos tells me more about them in the podcast.</p><br><p>Carlos mentioned the following products he uses in his morning/evening routines:</p><br><p>Mary Allan - Beauty Water</p><p><a href="https://maryallan.com/collections/mists-essences/products/infused-beautywater" rel="noopener noreferrer" target="_blank">https://maryallan.com/collections/mists-essences/products/infused-beautywater</a></p><p>Mary Allan - Vit C Cold Pressed Oil</p><p><a href="https://maryallan.com/collections/face-treatment-oils/products/vitamin-c-cold-pressed-oil" rel="noopener noreferrer" target="_blank">https://maryallan.com/collections/face-treatment-oils/products/vitamin-c-cold-pressed-oil</a></p><p>Beekman - Moisturizer</p><p><a href="https://beekman1802.com/collections/moisturizers/products/bloom-cream-moisturizer" rel="noopener noreferrer" target="_blank">https://beekman1802.com/collections/moisturizers/products/bloom-cream-moisturizer</a></p><p>Art of Shaving - Sandalwood Cream</p><p><a href="https://www.theartofshaving.com/products/creams-soaps/sandalwood-shaving-cream-5-oz/" rel="noopener noreferrer" target="_blank">https://www.theartofshaving.com/products/creams-soaps/sandalwood-shaving-cream-5-oz/</a></p><p>Harry&nbsp;- Razor</p><p><a href="https://www.harrys.com/en/gb/products" rel="noopener noreferrer" target="_blank">https://www.harrys.com/en/gb/products</a></p><p>Chanel - Platinum Egosite</p><p><a href="https://www.chanel.com/gb/fragrance/men/c/7x1x2x33/platinum-egoiste/" rel="noopener noreferrer" target="_blank">https://www.chanel.com/gb/fragrance/men/c/7x1x2x33/platinum-egoiste/</a></p><br><p>You can find Arquiste on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/arquiste/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/arquiste/</a></p><br><p>You can find the Arquiste range on their website here:</p><p><a href="https://arquiste.com/" rel="noopener noreferrer" target="_blank">https://arquiste.com/</a></p><br><p>Arquiste are also available online here in the UK via Fiole:</p><p><a href="https://fiole.co.uk/collections/arquiste" rel="noopener noreferrer" target="_blank">https://fiole.co.uk/collections/arquiste</a></p><br><p>Also via Liberty and Bloom Perfumery.</p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): </p><p><a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can also follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest this week on ‘Man in the Mirror’ is Carlos Huber, who is the fragrance developer and founder of fragrance brand Arquiste. I met Carlos earlier this year when he hosted an event with Fiole and I knew I needed to get him on the podcast to find out more about the brand - and the man himself!</p><br><p>Arquiste is the result of the inquisitive and thoughtful approach that Carlos takes to fragrance. It is definitely infused with his fascination and knowledge of history, architecture and historic preservation, but not in an overly academic or stuffy way. You may have seen (or even smelled) perfumes such as Architects Club, Sydney Rock Pool or Anima Dulcis, all of which are beautifully composed and possess a real sense of place and time. However, these are not recreations of bygone perfumes or museum pieces - they are energetic, modern and vibrant takes on what fragrance can be in 2024. There are some incredible new launches coming this year and Carlos tells me more about them in the podcast.</p><br><p>Carlos mentioned the following products he uses in his morning/evening routines:</p><br><p>Mary Allan - Beauty Water</p><p><a href="https://maryallan.com/collections/mists-essences/products/infused-beautywater" rel="noopener noreferrer" target="_blank">https://maryallan.com/collections/mists-essences/products/infused-beautywater</a></p><p>Mary Allan - Vit C Cold Pressed Oil</p><p><a href="https://maryallan.com/collections/face-treatment-oils/products/vitamin-c-cold-pressed-oil" rel="noopener noreferrer" target="_blank">https://maryallan.com/collections/face-treatment-oils/products/vitamin-c-cold-pressed-oil</a></p><p>Beekman - Moisturizer</p><p><a href="https://beekman1802.com/collections/moisturizers/products/bloom-cream-moisturizer" rel="noopener noreferrer" target="_blank">https://beekman1802.com/collections/moisturizers/products/bloom-cream-moisturizer</a></p><p>Art of Shaving - Sandalwood Cream</p><p><a href="https://www.theartofshaving.com/products/creams-soaps/sandalwood-shaving-cream-5-oz/" rel="noopener noreferrer" target="_blank">https://www.theartofshaving.com/products/creams-soaps/sandalwood-shaving-cream-5-oz/</a></p><p>Harry&nbsp;- Razor</p><p><a href="https://www.harrys.com/en/gb/products" rel="noopener noreferrer" target="_blank">https://www.harrys.com/en/gb/products</a></p><p>Chanel - Platinum Egosite</p><p><a href="https://www.chanel.com/gb/fragrance/men/c/7x1x2x33/platinum-egoiste/" rel="noopener noreferrer" target="_blank">https://www.chanel.com/gb/fragrance/men/c/7x1x2x33/platinum-egoiste/</a></p><br><p>You can find Arquiste on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/arquiste/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/arquiste/</a></p><br><p>You can find the Arquiste range on their website here:</p><p><a href="https://arquiste.com/" rel="noopener noreferrer" target="_blank">https://arquiste.com/</a></p><br><p>Arquiste are also available online here in the UK via Fiole:</p><p><a href="https://fiole.co.uk/collections/arquiste" rel="noopener noreferrer" target="_blank">https://fiole.co.uk/collections/arquiste</a></p><br><p>Also via Liberty and Bloom Perfumery.</p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): </p><p><a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can also follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Taj Hayer - Founder & Editor of 'The Rakish Gent', a luxury mens fashion magazine]]></title>
			<itunes:title><![CDATA[Taj Hayer - Founder & Editor of 'The Rakish Gent', a luxury mens fashion magazine]]></itunes:title>
			<pubDate>Thu, 07 Mar 2024 22:00:00 GMT</pubDate>
			<itunes:duration>1:02:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/65ea19b6176cc40016c9922a/media.mp3" length="150727680" type="audio/mpeg"/>
			<guid isPermaLink="false">65ea19b6176cc40016c9922a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/taj-hayer</link>
			<acast:episodeId>65ea19b6176cc40016c9922a</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>taj-hayer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMM7cpO3YNDDZvFIlZaJixAHrbnwSl2kqHc0HHqvMNGWwVA2CrJCFeMpWI9iNP0S1iuJUVk8D3a3wsETzS8hgziU]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1709844379525-c869be1bc202ab4d25d295cd45406f9a.jpeg"/>
			<description><![CDATA[<p>My guest this week on ‘Man in the Mirror’ is Tajinder Hayer (Taj), the founder and editor of print &amp; digital luxury mens fashion magazine, ‘The Rakish Gent’. I’ve always loved reading the magazine. Taj has a clear sense of his audience and he super-serves them with beautifully shot fashion, grooming and lifestyle content.&nbsp;</p><br><p>Taj has South-Asian heritage and it’s important to him that the brand showcases diverse faces and stories - and that it is representative of contemporary Britain. So for example, in the latest issue of Rakish Paper (issue 6 out now!) you’ll find comedian Mo Gilligan on the cover, a punjabi music star, Raf-Saperra and a refugee from Afghanistan, Karanjee Singh Gaba, who is now a male model working with brands such as Louis Vuitton. I should also declare that my feature on French couturier and fragrance brand owner Marc-Antoine Barrois is in this latest issue! So I may be slightly biased, but there’s lots of great features - and coverage of fascinating people you may not hear about or see in other publications.&nbsp;</p><br><p>Taj &amp; I talk about The Rakish Gent brand, fashion, style, grooming and the challenges around being an independent magazine publisher in 2024.&nbsp;He mentioned the following products he uses in his morning/evening routines:</p><br><p>Kiehls - Clearly Corrective Cleanser</p><p><a href="https://www.kiehls.co.uk/skin-care/category/cleansers-scrubs/clearly-correctivetm-brightening-exfoliating-daily-cleanser/WW0050KIE.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/skin-care/category/cleansers-scrubs/clearly-correctivetm-brightening-exfoliating-daily-cleanser/WW0050KIE.html</a></p><p>Face Gym&nbsp;- Multi Sculpt&nbsp;</p><p><a href="https://facegym.com/products/multi-sculpt" rel="noopener noreferrer" target="_blank">https://facegym.com/products/multi-sculpt</a></p><p>Aesop - Facial Oil</p><p><a href="https://www.spacenk.com/uk/skincare/treatment/face-oils/fabulous-face-oil-UK300055864.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/treatment/face-oils/fabulous-face-oil-UK300055864.html</a></p><p>Oliviere Wilson&nbsp;- LED Mask</p><p><a href="https://olivierewilson.com/products/led-glow-mask#" rel="noopener noreferrer" target="_blank">https://olivierewilson.com/products/led-glow-mask#</a></p><p>Zaza Barbers</p><p><a href="https://www.instagram.com/zazabarbers/?hl=en-gb" rel="noopener noreferrer" target="_blank">https://www.instagram.com/zazabarbers/?hl=en-gb</a></p><p>Roads - Harmattan</p><p><a href="https://roads.co/product/harmattan/" rel="noopener noreferrer" target="_blank">https://roads.co/product/harmattan/</a></p><p>Side Story - Third Date</p><p><a href="https://www.libertylondon.com/uk/third-date-eau-de-parfum-100ml-000800483.html" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/third-date-eau-de-parfum-100ml-000800483.html</a></p><br><p>You can find The Rakish Gent on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/the_rakish_gent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/the_rakish_gent/</a></p><br><p>You can buy print copies and check out the website here:</p><p><a href="https://www.therakishgent.co.uk/paper-6" rel="noopener noreferrer" target="_blank">https://www.therakishgent.co.uk/paper-6</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>I'm on IG here @maninthemirrorpod :</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest this week on ‘Man in the Mirror’ is Tajinder Hayer (Taj), the founder and editor of print &amp; digital luxury mens fashion magazine, ‘The Rakish Gent’. I’ve always loved reading the magazine. Taj has a clear sense of his audience and he super-serves them with beautifully shot fashion, grooming and lifestyle content.&nbsp;</p><br><p>Taj has South-Asian heritage and it’s important to him that the brand showcases diverse faces and stories - and that it is representative of contemporary Britain. So for example, in the latest issue of Rakish Paper (issue 6 out now!) you’ll find comedian Mo Gilligan on the cover, a punjabi music star, Raf-Saperra and a refugee from Afghanistan, Karanjee Singh Gaba, who is now a male model working with brands such as Louis Vuitton. I should also declare that my feature on French couturier and fragrance brand owner Marc-Antoine Barrois is in this latest issue! So I may be slightly biased, but there’s lots of great features - and coverage of fascinating people you may not hear about or see in other publications.&nbsp;</p><br><p>Taj &amp; I talk about The Rakish Gent brand, fashion, style, grooming and the challenges around being an independent magazine publisher in 2024.&nbsp;He mentioned the following products he uses in his morning/evening routines:</p><br><p>Kiehls - Clearly Corrective Cleanser</p><p><a href="https://www.kiehls.co.uk/skin-care/category/cleansers-scrubs/clearly-correctivetm-brightening-exfoliating-daily-cleanser/WW0050KIE.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/skin-care/category/cleansers-scrubs/clearly-correctivetm-brightening-exfoliating-daily-cleanser/WW0050KIE.html</a></p><p>Face Gym&nbsp;- Multi Sculpt&nbsp;</p><p><a href="https://facegym.com/products/multi-sculpt" rel="noopener noreferrer" target="_blank">https://facegym.com/products/multi-sculpt</a></p><p>Aesop - Facial Oil</p><p><a href="https://www.spacenk.com/uk/skincare/treatment/face-oils/fabulous-face-oil-UK300055864.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/treatment/face-oils/fabulous-face-oil-UK300055864.html</a></p><p>Oliviere Wilson&nbsp;- LED Mask</p><p><a href="https://olivierewilson.com/products/led-glow-mask#" rel="noopener noreferrer" target="_blank">https://olivierewilson.com/products/led-glow-mask#</a></p><p>Zaza Barbers</p><p><a href="https://www.instagram.com/zazabarbers/?hl=en-gb" rel="noopener noreferrer" target="_blank">https://www.instagram.com/zazabarbers/?hl=en-gb</a></p><p>Roads - Harmattan</p><p><a href="https://roads.co/product/harmattan/" rel="noopener noreferrer" target="_blank">https://roads.co/product/harmattan/</a></p><p>Side Story - Third Date</p><p><a href="https://www.libertylondon.com/uk/third-date-eau-de-parfum-100ml-000800483.html" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/third-date-eau-de-parfum-100ml-000800483.html</a></p><br><p>You can find The Rakish Gent on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/the_rakish_gent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/the_rakish_gent/</a></p><br><p>You can buy print copies and check out the website here:</p><p><a href="https://www.therakishgent.co.uk/paper-6" rel="noopener noreferrer" target="_blank">https://www.therakishgent.co.uk/paper-6</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>I'm on IG here @maninthemirrorpod :</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vesa Kalho - Head of Beauty Buying at Fenwick, a UK Department Store Group</title>
			<itunes:title>Vesa Kalho - Head of Beauty Buying at Fenwick, a UK Department Store Group</itunes:title>
			<pubDate>Fri, 01 Mar 2024 00:54:01 GMT</pubDate>
			<itunes:duration>48:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/65e12729e7951100163ece63/media.mp3" length="117499200" type="audio/mpeg"/>
			<guid isPermaLink="false">65e12729e7951100163ece63</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/vesa-kalho</link>
			<acast:episodeId>65e12729e7951100163ece63</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>vesa-kalho</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNRVhp1ElO0zHRn+YGSOc9xtF9lrwmrREda+SS0THGbgtj5+jx7Os/2WNlAoudOKficLQ6Jbo1sCa7dAnOsSrzx]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1709254136605-dccd2158b94987a62ca25ffe6854dad5.jpeg"/>
			<description><![CDATA[<p>Thanks for joining me for episode 4 in season 6 of ‘Man in the Mirror.’ My guest this week is Vesa Kalho, the Head of Beauty Buying for UK department store group, Fenwick. Vesa is originally from Finland, but moved to the UK over 20 years ago and had a long career at Harrods, working his way up through various retail &amp; buying roles before his current position at Fenwick.</p><br><p>Buying is an area of the industry I don’t know much about and always seems quite mysterious! Who better to lift the lid on how it all works, than one of the most well regarded beauty buyers in the UK. Huge thanks to Vesa for joining me and sharing his passion and knowledge.&nbsp;</p><br><p>Vesa mentioned the following products he uses in his morning/evening routines:</p><br><p>Dior - On/Off Cleanser</p><p><a href="https://www.fenwick.co.uk/beauty/skincare/cleansers-and-toners/make-up-removers/la-mousse-off%2Fon-foaming-cleanser/2530021691539.html" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/beauty/skincare/cleansers-and-toners/make-up-removers/la-mousse-off%2Fon-foaming-cleanser/2530021691539.html</a></p><p>BIOEFFECT - EGF Serum</p><p><a href="https://www.fenwick.co.uk/beauty/skincare/serums-and-oils/serums/egf-serum/2500004922240.html" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/beauty/skincare/serums-and-oils/serums/egf-serum/2500004922240.html</a></p><p>Daimon Barber - Texture Tonic, Shampoo, Conditioner</p><p><a href="https://www.daimonbarber.com/products/texture-tonic" rel="noopener noreferrer" target="_blank">https://www.daimonbarber.com/products/texture-tonic</a></p><p>Escentric Molecule - 01 + Iris</p><p><a href="https://www.fenwick.co.uk/beauty/fragrance/mens-fragrances/molecule-01-iris-100ml/2530020526092.html" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/beauty/fragrance/mens-fragrances/molecule-01-iris-100ml/2530020526092.html</a></p><p>Atelier Cologne - Silver Iris</p><p><a href="https://www.ateliercologne.com/us_en/silver-iris-100-ml" rel="noopener noreferrer" target="_blank">https://www.ateliercologne.com/us_en/silver-iris-100-ml</a></p><p>Glossier - You</p><p><a href="https://uk.glossier.com/products/glossier-you?variant=41719194681391" rel="noopener noreferrer" target="_blank">https://uk.glossier.com/products/glossier-you?variant=41719194681391</a></p><p>Bleu de Chanel - (EDP)</p><p><a href="https://www.fenwick.co.uk/beauty/fragrance/mens-fragrances/bleu-de-chanel-eau-de-parfum-spray-50ml/2500001364579.html" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/beauty/fragrance/mens-fragrances/bleu-de-chanel-eau-de-parfum-spray-50ml/2500001364579.html</a></p><br><p>You can find Vesa on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/vesakalho/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/vesakalho/</a></p><p>Fenwick are on Instagram here:</p><p><a href="https://www.instagram.com/fenwickofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fenwickofficial/</a></p><br><p>You can find their website here</p><p><a href="https://www.fenwick.co.uk/" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks for joining me for episode 4 in season 6 of ‘Man in the Mirror.’ My guest this week is Vesa Kalho, the Head of Beauty Buying for UK department store group, Fenwick. Vesa is originally from Finland, but moved to the UK over 20 years ago and had a long career at Harrods, working his way up through various retail &amp; buying roles before his current position at Fenwick.</p><br><p>Buying is an area of the industry I don’t know much about and always seems quite mysterious! Who better to lift the lid on how it all works, than one of the most well regarded beauty buyers in the UK. Huge thanks to Vesa for joining me and sharing his passion and knowledge.&nbsp;</p><br><p>Vesa mentioned the following products he uses in his morning/evening routines:</p><br><p>Dior - On/Off Cleanser</p><p><a href="https://www.fenwick.co.uk/beauty/skincare/cleansers-and-toners/make-up-removers/la-mousse-off%2Fon-foaming-cleanser/2530021691539.html" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/beauty/skincare/cleansers-and-toners/make-up-removers/la-mousse-off%2Fon-foaming-cleanser/2530021691539.html</a></p><p>BIOEFFECT - EGF Serum</p><p><a href="https://www.fenwick.co.uk/beauty/skincare/serums-and-oils/serums/egf-serum/2500004922240.html" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/beauty/skincare/serums-and-oils/serums/egf-serum/2500004922240.html</a></p><p>Daimon Barber - Texture Tonic, Shampoo, Conditioner</p><p><a href="https://www.daimonbarber.com/products/texture-tonic" rel="noopener noreferrer" target="_blank">https://www.daimonbarber.com/products/texture-tonic</a></p><p>Escentric Molecule - 01 + Iris</p><p><a href="https://www.fenwick.co.uk/beauty/fragrance/mens-fragrances/molecule-01-iris-100ml/2530020526092.html" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/beauty/fragrance/mens-fragrances/molecule-01-iris-100ml/2530020526092.html</a></p><p>Atelier Cologne - Silver Iris</p><p><a href="https://www.ateliercologne.com/us_en/silver-iris-100-ml" rel="noopener noreferrer" target="_blank">https://www.ateliercologne.com/us_en/silver-iris-100-ml</a></p><p>Glossier - You</p><p><a href="https://uk.glossier.com/products/glossier-you?variant=41719194681391" rel="noopener noreferrer" target="_blank">https://uk.glossier.com/products/glossier-you?variant=41719194681391</a></p><p>Bleu de Chanel - (EDP)</p><p><a href="https://www.fenwick.co.uk/beauty/fragrance/mens-fragrances/bleu-de-chanel-eau-de-parfum-spray-50ml/2500001364579.html" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/beauty/fragrance/mens-fragrances/bleu-de-chanel-eau-de-parfum-spray-50ml/2500001364579.html</a></p><br><p>You can find Vesa on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/vesakalho/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/vesakalho/</a></p><p>Fenwick are on Instagram here:</p><p><a href="https://www.instagram.com/fenwickofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fenwickofficial/</a></p><br><p>You can find their website here</p><p><a href="https://www.fenwick.co.uk/" rel="noopener noreferrer" target="_blank">https://www.fenwick.co.uk/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Nick Gilbert. Co-Founder of Boujee Bougies & Olfiction]]></title>
			<itunes:title><![CDATA[Nick Gilbert. Co-Founder of Boujee Bougies & Olfiction]]></itunes:title>
			<pubDate>Thu, 22 Feb 2024 22:00:08 GMT</pubDate>
			<itunes:duration>59:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/65d631494393e500164ca37d/media.mp3" length="142970880" type="audio/mpeg"/>
			<guid isPermaLink="false">65d631494393e500164ca37d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/nick-gilbert</link>
			<acast:episodeId>65d631494393e500164ca37d</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>nick-gilbert</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN9yvXbyn6CttBvqAFzyZyxowNext0IZOwooSCzE5PswUDZPEk6upvfx6h8GSqohKVHS/iKun/Ki+SLUD7WQILY]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1708535759042-23e13861a713a9cea9513a3ad687dc97.jpeg"/>
			<description><![CDATA[<p>Thanks for joining me for this third episode in season 6 of 'Man In The Mirror.' My guest this week is Nick Gilbert. Nick, along with his colleague Pia Long, is the co-founder of Boujee Bougies, a UK based fine fragrance and candle brand and the pair also run Olfiction - a fragrance consultancy.&nbsp;</p><br><p>During the podcast we discussed Nick’s background in perfume retail with Boots, Les Senteurs and Penhaligons and then his move into forming his own company with Pia. Last year their own brand Boujee Bougies launched their first range of fine fragrances after a successful debut in the home fragrance category. Boujee Bougies seems to encapsulate all of Nick’s past experience into one forward looking brand with a story to tell and definite point of view. I absolutely love their fragrance ‘Gilded’, which Nick described as “Light, space, serenity, incense resin dipped in gold.” The whole range is worth checking out via their website, with new physical retail partners coming on board soon. It was a pleasure to spend time in Nick’s company and (as you can tell) he’s extremely knowledgeable and passionate about the job he does.</p><br><p>Nick&nbsp;mentioned the following products he uses in his morning/evening routines:</p><p>The Body Shop - Pink Grapefruit Shower Gel</p><p><a href="https://www.thebodyshop.com/en-gb/body/shower-gels/pink-grapefruit-shower-gel/p/p083057" rel="noopener noreferrer" target="_blank">https://www.thebodyshop.com/en-gb/body/shower-gels/pink-grapefruit-shower-gel/p/p083057</a></p><p>CeraVe&nbsp;- Hydrating Oil Cleanser</p><p><a href="https://www.cerave.co.uk/skincare/moisturisers/hydrating-foaming-oil-cleanser" rel="noopener noreferrer" target="_blank">https://www.cerave.co.uk/skincare/moisturisers/hydrating-foaming-oil-cleanser</a></p><p>La Roche Posay - Hyrda Phase Moisturiser</p><p><a href="https://www.laroche-posay.co.uk/en_GB/hydraphase-uv-spf-25-light-daily-protective-hyaluronic-acid-moisturiser/LRP_172.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/hydraphase-uv-spf-25-light-daily-protective-hyaluronic-acid-moisturiser/LRP_172.html</a></p><p>Hada Labo - Eye Cream</p><p><a href="https://www.superdrug.com/skin/face-skin-care/anti-ageing-face-cream/hada-labo-tokyo-smoothing-anti-fatigue-eye-cream-15ml/p/798292" rel="noopener noreferrer" target="_blank">https://www.superdrug.com/skin/face-skin-care/anti-ageing-face-cream/hada-labo-tokyo-smoothing-anti-fatigue-eye-cream-15ml/p/798292</a></p><p>Biore - Aqua Rich SPF</p><p><a href="https://www.superdrug.com/skin/sun-care/face-sun-cream/biore-uv-aqua-water-essence-sunscreen-spf30-50ml/p/830899" rel="noopener noreferrer" target="_blank">https://www.superdrug.com/skin/sun-care/face-sun-cream/biore-uv-aqua-water-essence-sunscreen-spf30-50ml/p/830899</a></p><p>Evening routine - Hyaluronic Acid Toner &amp; Retinol Serum</p><br><p>Boujee Bougies - Gilded</p><p><a href="https://boujeebougies.com/products/gilded" rel="noopener noreferrer" target="_blank">https://boujeebougies.com/products/gilded</a></p><br><p>You can find Boujee Bougies on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/boujeebougies" rel="noopener noreferrer" target="_blank">https://www.instagram.com/boujeebougies</a></p><br><p>You can find their website here</p><p><a href="https://boujeebougies.com/" rel="noopener noreferrer" target="_blank">https://boujeebougies.com/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!):</p><p> <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks for joining me for this third episode in season 6 of 'Man In The Mirror.' My guest this week is Nick Gilbert. Nick, along with his colleague Pia Long, is the co-founder of Boujee Bougies, a UK based fine fragrance and candle brand and the pair also run Olfiction - a fragrance consultancy.&nbsp;</p><br><p>During the podcast we discussed Nick’s background in perfume retail with Boots, Les Senteurs and Penhaligons and then his move into forming his own company with Pia. Last year their own brand Boujee Bougies launched their first range of fine fragrances after a successful debut in the home fragrance category. Boujee Bougies seems to encapsulate all of Nick’s past experience into one forward looking brand with a story to tell and definite point of view. I absolutely love their fragrance ‘Gilded’, which Nick described as “Light, space, serenity, incense resin dipped in gold.” The whole range is worth checking out via their website, with new physical retail partners coming on board soon. It was a pleasure to spend time in Nick’s company and (as you can tell) he’s extremely knowledgeable and passionate about the job he does.</p><br><p>Nick&nbsp;mentioned the following products he uses in his morning/evening routines:</p><p>The Body Shop - Pink Grapefruit Shower Gel</p><p><a href="https://www.thebodyshop.com/en-gb/body/shower-gels/pink-grapefruit-shower-gel/p/p083057" rel="noopener noreferrer" target="_blank">https://www.thebodyshop.com/en-gb/body/shower-gels/pink-grapefruit-shower-gel/p/p083057</a></p><p>CeraVe&nbsp;- Hydrating Oil Cleanser</p><p><a href="https://www.cerave.co.uk/skincare/moisturisers/hydrating-foaming-oil-cleanser" rel="noopener noreferrer" target="_blank">https://www.cerave.co.uk/skincare/moisturisers/hydrating-foaming-oil-cleanser</a></p><p>La Roche Posay - Hyrda Phase Moisturiser</p><p><a href="https://www.laroche-posay.co.uk/en_GB/hydraphase-uv-spf-25-light-daily-protective-hyaluronic-acid-moisturiser/LRP_172.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/hydraphase-uv-spf-25-light-daily-protective-hyaluronic-acid-moisturiser/LRP_172.html</a></p><p>Hada Labo - Eye Cream</p><p><a href="https://www.superdrug.com/skin/face-skin-care/anti-ageing-face-cream/hada-labo-tokyo-smoothing-anti-fatigue-eye-cream-15ml/p/798292" rel="noopener noreferrer" target="_blank">https://www.superdrug.com/skin/face-skin-care/anti-ageing-face-cream/hada-labo-tokyo-smoothing-anti-fatigue-eye-cream-15ml/p/798292</a></p><p>Biore - Aqua Rich SPF</p><p><a href="https://www.superdrug.com/skin/sun-care/face-sun-cream/biore-uv-aqua-water-essence-sunscreen-spf30-50ml/p/830899" rel="noopener noreferrer" target="_blank">https://www.superdrug.com/skin/sun-care/face-sun-cream/biore-uv-aqua-water-essence-sunscreen-spf30-50ml/p/830899</a></p><p>Evening routine - Hyaluronic Acid Toner &amp; Retinol Serum</p><br><p>Boujee Bougies - Gilded</p><p><a href="https://boujeebougies.com/products/gilded" rel="noopener noreferrer" target="_blank">https://boujeebougies.com/products/gilded</a></p><br><p>You can find Boujee Bougies on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/boujeebougies" rel="noopener noreferrer" target="_blank">https://www.instagram.com/boujeebougies</a></p><br><p>You can find their website here</p><p><a href="https://boujeebougies.com/" rel="noopener noreferrer" target="_blank">https://boujeebougies.com/</a></p><p>- - - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!):</p><p> <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Phill Tarling - Men's Stylist and Image Consultant]]></title>
			<itunes:title><![CDATA[Phill Tarling - Men's Stylist and Image Consultant]]></itunes:title>
			<pubDate>Thu, 15 Feb 2024 22:00:00 GMT</pubDate>
			<itunes:duration>1:18:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/65ce58128eaf000016789dbe/media.mp3" length="187690560" type="audio/mpeg"/>
			<guid isPermaLink="false">65ce58128eaf000016789dbe</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/phill-tarling</link>
			<acast:episodeId>65ce58128eaf000016789dbe</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>phill-tarling</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMO5YFcJ/HG4lEx9NZdRI+dj09PZsJzkNHUMqY8lgx6rSsKoH4BUh+CDFdw2XaqwUsr0SMOEyI8EPhc1BudLq4lS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1708021608075-d53975c85307dc7c40cba411f6d7a31c.jpeg"/>
			<description><![CDATA[<p>Welcome back to episode 2 in the new season. It was my huge pleasure to chat to men’s stylist &amp; image consultant Phill Tarling recently. Phill styles celebrities such as Ben Shephard, but he also offers image consultancy, styling and wardrobe edits to anyone who wants to be empowered by the clothes they wear.&nbsp;We all know how feeling good about our exterior appearance can engender a sense of confidence within. This applies to men of any age - and as we discuss on the podcast, men in their 40s and beyond don’t have to ‘give up’ and think that good style is something that has passed them by. Phill is (proudly) in his early 50s and looks super-sharp!</p><br><p>Phill was a fun, inspirational interviewee and such good company. He has delightfully strong views on the products and treatments he likes - and also on the coffee he drinks. I have first-hand experience of his machine at home and it’s a beast that makes a damn fine cup of coffee!</p><br><p>He mentioned the following products he uses in his morning/evening routines:</p><br><p>Clarins For Men - Active Face Wash</p><p><a href="https://www.clarins.co.uk/clarinsmen-active-face-wash/80085184.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/clarinsmen-active-face-wash/80085184.html</a></p><p>Rose Water Toner Spray</p><p><a href="https://www.boots.com/mario-badescu-facial-spray-with-aloe-herb--rose-water-118ml-10321185" rel="noopener noreferrer" target="_blank">https://www.boots.com/mario-badescu-facial-spray-with-aloe-herb--rose-water-118ml-10321185</a></p><p>47 Skin&nbsp;- Repair Moisturiser</p><p><a href="https://47skin.com/products/anti-blemish-scar-repair-moisturiser" rel="noopener noreferrer" target="_blank">https://47skin.com/products/anti-blemish-scar-repair-moisturiser</a></p><p>47 Skin&nbsp;- Repair Serum</p><p><a href="https://47skin.com/products/anti-blemish-scar-repair-serum" rel="noopener noreferrer" target="_blank">https://47skin.com/products/anti-blemish-scar-repair-serum</a></p><p>Philips - One Blade</p><p><a href="https://www.philips.co.uk/c-p/QP2734_20/oneblade-face" rel="noopener noreferrer" target="_blank">https://www.philips.co.uk/c-p/QP2734_20/oneblade-face</a></p><p>Wahl - Wet/Dry Trimmer</p><p><a href="https://www.wahl.co.uk/product/aqua-blade-wet-dry-stubble-beard-trimmer/" rel="noopener noreferrer" target="_blank">https://www.wahl.co.uk/product/aqua-blade-wet-dry-stubble-beard-trimmer/</a></p><p>Penhaligons - Halfeti</p><p><a href="https://www.penhaligons.com/uk/en/product/halfeti-000000000065188931" rel="noopener noreferrer" target="_blank">https://www.penhaligons.com/uk/en/product/halfeti-000000000065188931</a></p><p>Penhaligons - Halfeti Leather&nbsp;</p><p><a href="https://www.penhaligons.com/uk/en/categories/fragrances/gents/halfeti-leather-000000000065188927" rel="noopener noreferrer" target="_blank">https://www.penhaligons.com/uk/en/categories/fragrances/gents/halfeti-leather-000000000065188927</a></p><br><p>You can find Phill on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/philltarling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/philltarling/</a></p><br><p>You can find his website here</p><p><a href="https://philltarling.com/" rel="noopener noreferrer" target="_blank">https://philltarling.com/</a></p><p>- - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!):</p><p><a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to episode 2 in the new season. It was my huge pleasure to chat to men’s stylist &amp; image consultant Phill Tarling recently. Phill styles celebrities such as Ben Shephard, but he also offers image consultancy, styling and wardrobe edits to anyone who wants to be empowered by the clothes they wear.&nbsp;We all know how feeling good about our exterior appearance can engender a sense of confidence within. This applies to men of any age - and as we discuss on the podcast, men in their 40s and beyond don’t have to ‘give up’ and think that good style is something that has passed them by. Phill is (proudly) in his early 50s and looks super-sharp!</p><br><p>Phill was a fun, inspirational interviewee and such good company. He has delightfully strong views on the products and treatments he likes - and also on the coffee he drinks. I have first-hand experience of his machine at home and it’s a beast that makes a damn fine cup of coffee!</p><br><p>He mentioned the following products he uses in his morning/evening routines:</p><br><p>Clarins For Men - Active Face Wash</p><p><a href="https://www.clarins.co.uk/clarinsmen-active-face-wash/80085184.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/clarinsmen-active-face-wash/80085184.html</a></p><p>Rose Water Toner Spray</p><p><a href="https://www.boots.com/mario-badescu-facial-spray-with-aloe-herb--rose-water-118ml-10321185" rel="noopener noreferrer" target="_blank">https://www.boots.com/mario-badescu-facial-spray-with-aloe-herb--rose-water-118ml-10321185</a></p><p>47 Skin&nbsp;- Repair Moisturiser</p><p><a href="https://47skin.com/products/anti-blemish-scar-repair-moisturiser" rel="noopener noreferrer" target="_blank">https://47skin.com/products/anti-blemish-scar-repair-moisturiser</a></p><p>47 Skin&nbsp;- Repair Serum</p><p><a href="https://47skin.com/products/anti-blemish-scar-repair-serum" rel="noopener noreferrer" target="_blank">https://47skin.com/products/anti-blemish-scar-repair-serum</a></p><p>Philips - One Blade</p><p><a href="https://www.philips.co.uk/c-p/QP2734_20/oneblade-face" rel="noopener noreferrer" target="_blank">https://www.philips.co.uk/c-p/QP2734_20/oneblade-face</a></p><p>Wahl - Wet/Dry Trimmer</p><p><a href="https://www.wahl.co.uk/product/aqua-blade-wet-dry-stubble-beard-trimmer/" rel="noopener noreferrer" target="_blank">https://www.wahl.co.uk/product/aqua-blade-wet-dry-stubble-beard-trimmer/</a></p><p>Penhaligons - Halfeti</p><p><a href="https://www.penhaligons.com/uk/en/product/halfeti-000000000065188931" rel="noopener noreferrer" target="_blank">https://www.penhaligons.com/uk/en/product/halfeti-000000000065188931</a></p><p>Penhaligons - Halfeti Leather&nbsp;</p><p><a href="https://www.penhaligons.com/uk/en/categories/fragrances/gents/halfeti-leather-000000000065188927" rel="noopener noreferrer" target="_blank">https://www.penhaligons.com/uk/en/categories/fragrances/gents/halfeti-leather-000000000065188927</a></p><br><p>You can find Phill on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/philltarling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/philltarling/</a></p><br><p>You can find his website here</p><p><a href="https://philltarling.com/" rel="noopener noreferrer" target="_blank">https://philltarling.com/</a></p><p>- - - - - - - - - - - - - - - -</p><p>You can ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!):</p><p><a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Steven Gontarski. Manager of Scent Bar L.A. (luckyscent.com) - the home of U.S niche/indie fragrance </title>
			<itunes:title>Steven Gontarski. Manager of Scent Bar L.A. (luckyscent.com) - the home of U.S niche/indie fragrance </itunes:title>
			<pubDate>Thu, 08 Feb 2024 22:00:00 GMT</pubDate>
			<itunes:duration>1:10:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/65c4f143a1646c0016cfdab0/media.mp3" length="168892800" type="audio/mpeg"/>
			<guid isPermaLink="false">65c4f143a1646c0016cfdab0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/steven-gontarski</link>
			<acast:episodeId>65c4f143a1646c0016cfdab0</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>steven-gontarski</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNX9cr7yFWQME0j5iZhGgWJPJWgnEAeenx4iB1alDFuGvrB2jxc3KZaOmf2+3Rlb2IBrvMbSBrmyR5NGSiFIl+z]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1707439107481-b15cd5e094e7c263e660bc89b11b56b4.jpeg"/>
			<description><![CDATA[<p>I’m back with season 6! Sorry it’s slightly later than planned - it took longer than anticipated to schedule guests for this season and then life got in the way! Anyway - we’re kicking off with someone I’ve been wanting to talk to for a long time. It’s Steven Gontarski, who is the manager of the Scent Bar niche/indie fragrance store in L.A. - and also a regular presenter &amp; contributor to the brand’s e-commerce and social platform ’luckyscent’. I’ve been watching his live videos and posts for the last few years and in my humble opinion, Steven is one of the best communicators in fragrance. Passionate, knowledgeable, articulate - and all of this just transmits through the screen to the viewer.</p><br><p>It was an absolute pleasure to find out more about Steven - his background as an artist and sculptor, his post-punk band, his love of musicals (!) and of course his passion for perfumery. I hope you enjoy our conversation, it took a place in mid-January 2024 with Steven in L.A and me in London, using the Riverside platform.</p><br><p>Steven mentioned the following products he uses in his morning/evening routines:</p><p>Clarins - Gentle Foaming cleanser</p><p><a href="https://www.clarins.co.uk/purifying-gentle-foaming-cleanser/80071906.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/purifying-gentle-foaming-cleanser/80071906.html</a></p><p>La Roche Posay - Anthelios SPF30</p><p><a href="https://www.laroche-posay.co.uk/en_GB/anthelios-ultra-light-invisible-fluid-spf30/LRP_020.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/anthelios-ultra-light-invisible-fluid-spf30/LRP_020.html</a></p><p>Miss Jessie’s - Multicultural Curls</p><p><a href="https://www.naturalisticproducts.co.uk/products/miss-jessie-s-multicultural-curls-8-5oz" rel="noopener noreferrer" target="_blank">https://www.naturalisticproducts.co.uk/products/miss-jessie-s-multicultural-curls-8-5oz</a></p><p>CeraVE - PM Moisturising Lotion</p><p><a href="https://www.boots.com/cerave-facial-moisturising-lotion-52ml-10258275" rel="noopener noreferrer" target="_blank">https://www.boots.com/cerave-facial-moisturising-lotion-52ml-10258275</a></p><br><p>Current scent choices:</p><p>Dior - Bois D’Argent</p><p><a href="https://www.dior.com/en_gb/beauty/products/bois-dargent-Y0959160.html" rel="noopener noreferrer" target="_blank">https://www.dior.com/en_gb/beauty/products/bois-dargent-Y0959160.html</a></p><p>Chasing Scents - Rain Tea</p><p><a href="https://chasingscents.com/products/rain-tea" rel="noopener noreferrer" target="_blank">https://chasingscents.com/products/rain-tea</a></p><br><p>You can find Lucky Scent on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/luckyscent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/luckyscent/</a></p><br><p>You can find the e-commerce store here:</p><p><a href="https://www.luckyscent.com/" rel="noopener noreferrer" target="_blank">https://www.luckyscent.com/</a></p><br><p>Steven’s IG channel:</p><p><a href="https://www.instagram.com/stevengontarski/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stevengontarski/</a></p><br><p>Steven’s band:</p><p><a href="https://www.instagram.com/faintingparty/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/faintingparty/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can also ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m back with season 6! Sorry it’s slightly later than planned - it took longer than anticipated to schedule guests for this season and then life got in the way! Anyway - we’re kicking off with someone I’ve been wanting to talk to for a long time. It’s Steven Gontarski, who is the manager of the Scent Bar niche/indie fragrance store in L.A. - and also a regular presenter &amp; contributor to the brand’s e-commerce and social platform ’luckyscent’. I’ve been watching his live videos and posts for the last few years and in my humble opinion, Steven is one of the best communicators in fragrance. Passionate, knowledgeable, articulate - and all of this just transmits through the screen to the viewer.</p><br><p>It was an absolute pleasure to find out more about Steven - his background as an artist and sculptor, his post-punk band, his love of musicals (!) and of course his passion for perfumery. I hope you enjoy our conversation, it took a place in mid-January 2024 with Steven in L.A and me in London, using the Riverside platform.</p><br><p>Steven mentioned the following products he uses in his morning/evening routines:</p><p>Clarins - Gentle Foaming cleanser</p><p><a href="https://www.clarins.co.uk/purifying-gentle-foaming-cleanser/80071906.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/purifying-gentle-foaming-cleanser/80071906.html</a></p><p>La Roche Posay - Anthelios SPF30</p><p><a href="https://www.laroche-posay.co.uk/en_GB/anthelios-ultra-light-invisible-fluid-spf30/LRP_020.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/anthelios-ultra-light-invisible-fluid-spf30/LRP_020.html</a></p><p>Miss Jessie’s - Multicultural Curls</p><p><a href="https://www.naturalisticproducts.co.uk/products/miss-jessie-s-multicultural-curls-8-5oz" rel="noopener noreferrer" target="_blank">https://www.naturalisticproducts.co.uk/products/miss-jessie-s-multicultural-curls-8-5oz</a></p><p>CeraVE - PM Moisturising Lotion</p><p><a href="https://www.boots.com/cerave-facial-moisturising-lotion-52ml-10258275" rel="noopener noreferrer" target="_blank">https://www.boots.com/cerave-facial-moisturising-lotion-52ml-10258275</a></p><br><p>Current scent choices:</p><p>Dior - Bois D’Argent</p><p><a href="https://www.dior.com/en_gb/beauty/products/bois-dargent-Y0959160.html" rel="noopener noreferrer" target="_blank">https://www.dior.com/en_gb/beauty/products/bois-dargent-Y0959160.html</a></p><p>Chasing Scents - Rain Tea</p><p><a href="https://chasingscents.com/products/rain-tea" rel="noopener noreferrer" target="_blank">https://chasingscents.com/products/rain-tea</a></p><br><p>You can find Lucky Scent on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/luckyscent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/luckyscent/</a></p><br><p>You can find the e-commerce store here:</p><p><a href="https://www.luckyscent.com/" rel="noopener noreferrer" target="_blank">https://www.luckyscent.com/</a></p><br><p>Steven’s IG channel:</p><p><a href="https://www.instagram.com/stevengontarski/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stevengontarski/</a></p><br><p>Steven’s band:</p><p><a href="https://www.instagram.com/faintingparty/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/faintingparty/</a></p><br><p>- - - - - - - - - - - - - - - - -</p><p>You can also ‘tip’ me via the link below. This really helps me with the podcast running costs (it’s a costly business!): <a href="https://ko-fi.com/maninthemirror" rel="noopener noreferrer" target="_blank">https://ko-fi.com/maninthemirror</a></p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thibaud Crivelli - Founder of Maison Crivelli </title>
			<itunes:title>Thibaud Crivelli - Founder of Maison Crivelli </itunes:title>
			<pubDate>Fri, 17 Nov 2023 00:29:08 GMT</pubDate>
			<itunes:duration>47:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/655661ca3dcdee001225a570/media.mp3" length="114976320" type="audio/mpeg"/>
			<guid isPermaLink="false">655661ca3dcdee001225a570</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/thibaud-crivelli</link>
			<acast:episodeId>655661ca3dcdee001225a570</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>thibaud-crivelli</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPcZ8T7iSQO/bOluZ3fLH3U4AsWcZRXhfKbcQKL59HlZdmiRchapXVb3jVfFlRU98pFB4KI/butOJZMEcbOOMPq]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1700159882534-5164be24d1fa3044e422215ef87bb0ca.jpeg"/>
			<description><![CDATA[<p>My guest on the podcast this week is Thibaud Crivelli, the founder of Maison Crivelli&nbsp;- a fragrance brand for modern-day explorers. The brand is (only) five years old, but is already making massive waves with perfumes such as Oud Maracujá, Iris Malikhân and Santal Volcanique, to name but three.&nbsp;</p><br><p>Maison Crivelli is a contemporary brand with a pared-back aesthetic and a focus on high quality raw materials. There’s a real sense of artistry about the parfums and extraits and always an element of surprise, such as pairing passion fruit with oud (in Oud Maracujá.)&nbsp;</p><p><a href="https://maisoncrivelli.com/en/parfums/oud-maracuja/" rel="noopener noreferrer" target="_blank">https://maisoncrivelli.com/en/parfums/oud-maracuja/</a></p><p>It was a pleasure to chat with Thibaud and during our chat he mentioned the following products he uses in his routine:</p><br><p>Sunday Riley - Ceramic Slip Cleanser&nbsp;</p><p><a href="https://sundayriley.uk/products/ceramic-slip-cleanser" rel="noopener noreferrer" target="_blank">https://sundayriley.uk/products/ceramic-slip-cleanser</a></p><p>La Roche Posay&nbsp;- Vit C10 Serum</p><p><a href="https://www.laroche-posay.co.uk/en_GB/pure-vitamin-c10-serum-for-sensitive-skin-30ml/LRP_114.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/pure-vitamin-c10-serum-for-sensitive-skin-30ml/LRP_114.html</a></p><p>La Roche Posay - Cicablast Balm</p><p><a href="https://www.laroche-posay.co.uk/en_GB/cicaplast-baume-b5-repairing-balm/LRP_035.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/cicaplast-baume-b5-repairing-balm/LRP_035.html</a></p><p>La Roche Posay - Anthelios SPF50</p><p><a href="https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-invisible-fluid-spf50-sun-cream-for-sensitive-skin-50ml/LRP_026.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-invisible-fluid-spf50-sun-cream-for-sensitive-skin-50ml/LRP_026.html</a></p><p>Vintners Daughter - Active Botanical Serum</p><p><a href="https://www.cultbeauty.co.uk/vintner-s-daughter-active-botanical-serum/13350277.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/vintner-s-daughter-active-botanical-serum/13350277.html</a></p><br><p>You can find Maison Crivelli on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/maisoncrivelli/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maisoncrivelli/</a></p><br><p>You can find the Maison Crivelli range online here:</p><p><a href="https://maisoncrivelli.com/en/home/" rel="noopener noreferrer" target="_blank">https://maisoncrivelli.com/en/home/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><p>This episode is the last in the current season, but I’ll be back in January with lots more guests. Hope you can join me then!</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the podcast this week is Thibaud Crivelli, the founder of Maison Crivelli&nbsp;- a fragrance brand for modern-day explorers. The brand is (only) five years old, but is already making massive waves with perfumes such as Oud Maracujá, Iris Malikhân and Santal Volcanique, to name but three.&nbsp;</p><br><p>Maison Crivelli is a contemporary brand with a pared-back aesthetic and a focus on high quality raw materials. There’s a real sense of artistry about the parfums and extraits and always an element of surprise, such as pairing passion fruit with oud (in Oud Maracujá.)&nbsp;</p><p><a href="https://maisoncrivelli.com/en/parfums/oud-maracuja/" rel="noopener noreferrer" target="_blank">https://maisoncrivelli.com/en/parfums/oud-maracuja/</a></p><p>It was a pleasure to chat with Thibaud and during our chat he mentioned the following products he uses in his routine:</p><br><p>Sunday Riley - Ceramic Slip Cleanser&nbsp;</p><p><a href="https://sundayriley.uk/products/ceramic-slip-cleanser" rel="noopener noreferrer" target="_blank">https://sundayriley.uk/products/ceramic-slip-cleanser</a></p><p>La Roche Posay&nbsp;- Vit C10 Serum</p><p><a href="https://www.laroche-posay.co.uk/en_GB/pure-vitamin-c10-serum-for-sensitive-skin-30ml/LRP_114.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/pure-vitamin-c10-serum-for-sensitive-skin-30ml/LRP_114.html</a></p><p>La Roche Posay - Cicablast Balm</p><p><a href="https://www.laroche-posay.co.uk/en_GB/cicaplast-baume-b5-repairing-balm/LRP_035.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/cicaplast-baume-b5-repairing-balm/LRP_035.html</a></p><p>La Roche Posay - Anthelios SPF50</p><p><a href="https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-invisible-fluid-spf50-sun-cream-for-sensitive-skin-50ml/LRP_026.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-invisible-fluid-spf50-sun-cream-for-sensitive-skin-50ml/LRP_026.html</a></p><p>Vintners Daughter - Active Botanical Serum</p><p><a href="https://www.cultbeauty.co.uk/vintner-s-daughter-active-botanical-serum/13350277.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/vintner-s-daughter-active-botanical-serum/13350277.html</a></p><br><p>You can find Maison Crivelli on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/maisoncrivelli/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maisoncrivelli/</a></p><br><p>You can find the Maison Crivelli range online here:</p><p><a href="https://maisoncrivelli.com/en/home/" rel="noopener noreferrer" target="_blank">https://maisoncrivelli.com/en/home/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><p>This episode is the last in the current season, but I’ll be back in January with lots more guests. Hope you can join me then!</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chris Wyatt - V.P. Global Education at Jo Malone London</title>
			<itunes:title>Chris Wyatt - V.P. Global Education at Jo Malone London</itunes:title>
			<pubDate>Thu, 09 Nov 2023 22:00:00 GMT</pubDate>
			<itunes:duration>44:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/654cd2a807e8cd0012faecaa/media.mp3" length="105693120" type="audio/mpeg"/>
			<guid isPermaLink="false">654cd2a807e8cd0012faecaa</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/chris-wyatt</link>
			<acast:episodeId>654cd2a807e8cd0012faecaa</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>chris-wyatt</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNpJMQFHEEzx4Lu95+dKuOWqgJ4UJxpBVEY1iu03M2hkNcET87Oq+HKGihTze9PqwdTT2BwVXU4Mas1cOp8FJ8V]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1699533135805-68f7b670af4af4a6f1277afb6735d77f.jpeg"/>
			<description><![CDATA[<p>My guest on the podcast this week is Chris Wyatt, the V.P. Global Education for Jo Malone London.&nbsp;</p><p>I sat down with Chris at the Jo Malone London Townhouse to talk about the brand, his role as an educator around the world, his favourite products&nbsp;- and what he thinks about the man that looks back at him in the mirror. Huge thanks to Chris and the whole Jo Malone London team for making me so welcome and if you want to find the perfect gift (or self-gift!) this Christmas, then Jo Malone London have you covered! <a href="https://www.jomalone.co.uk/christmas-gifts" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/christmas-gifts</a></p><br><p>During our chat Chris mentioned the following products:</p><p>The Ordinary - Foaming Gel&nbsp;</p><p><a href="https://theordinary.com/en-gb/glucoside-foaming-face-cleanser-100616.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/glucoside-foaming-face-cleanser-100616.html</a></p><p>La Mer - Micropeel Essence -&nbsp;</p><p><a href="https://www.cremedelamer.co.uk/product/20657/82050/collections/the-specialists/the-micro-peel" rel="noopener noreferrer" target="_blank">https://www.cremedelamer.co.uk/product/20657/82050/collections/the-specialists/the-micro-peel</a></p><p>La Mer - Cooling Gel Cream</p><p><a href="https://www.cremedelamer.co.uk/product/5834/52333/face/moisturisers/the-moisturizing-cool-gel-cream#/sku/85317" rel="noopener noreferrer" target="_blank">https://www.cremedelamer.co.uk/product/5834/52333/face/moisturisers/the-moisturizing-cool-gel-cream#/sku/85317</a></p><p>Clinique - City Block SPF50</p><p><a href="https://www.clinique.co.uk/product/1667/102387/skin-care/superdefensetm-city-block-spf-50-daily-energy-face-protector?size=40ml" rel="noopener noreferrer" target="_blank">https://www.clinique.co.uk/product/1667/102387/skin-care/superdefensetm-city-block-spf-50-daily-energy-face-protector?size=40ml</a></p><p>Estée Lauder - Advance Night Repair</p><p><a href="https://www.esteelauder.co.uk/product/689/77491/product-catalog/skincare/repair-serum/advanced-night-repair-serum/synchronized-multi-recovery-complex" rel="noopener noreferrer" target="_blank">https://www.esteelauder.co.uk/product/689/77491/product-catalog/skincare/repair-serum/advanced-night-repair-serum/synchronized-multi-recovery-complex</a></p><p>Bumble &amp; Bumble - Sumotec</p><p><a href="https://www.bumbleandbumble.co.uk/product/19062/217/style/waxes/sumotech" rel="noopener noreferrer" target="_blank">https://www.bumbleandbumble.co.uk/product/19062/217/style/waxes/sumotech</a></p><br><p>Jo Malone&nbsp;London - Violet &amp; Amber Absolu</p><p><a href="https://www.jomalone.co.uk/product/25946/63484/colognes/violet-amber-absolu" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/product/25946/63484/colognes/violet-amber-absolu</a></p><p>Jo Malone&nbsp;London - Cypress &amp; Grapevine Cologne Intense</p><p><a href="https://www.jomalone.co.uk/product/25946/110444/colognes/cypress-grapevine-cologne-intense" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/product/25946/110444/colognes/cypress-grapevine-cologne-intense</a></p><p>Jo Malone London - Earl Grey &amp; Cucumber Body &amp; Hand Wash (currently&nbsp;unavailable)</p><br><p>Jo Malone London - Christmas 2023 Gingerbread Land</p><p><a href="https://www.jomalone.co.uk/christmas-gifts" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/christmas-gifts</a></p><br><p>You can find Jo Malone London on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/jomalonelondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jomalonelondon/</a></p><br><p>You can find the brand online here:</p><p><a href="https://www.jomalone.co.uk/" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the podcast this week is Chris Wyatt, the V.P. Global Education for Jo Malone London.&nbsp;</p><p>I sat down with Chris at the Jo Malone London Townhouse to talk about the brand, his role as an educator around the world, his favourite products&nbsp;- and what he thinks about the man that looks back at him in the mirror. Huge thanks to Chris and the whole Jo Malone London team for making me so welcome and if you want to find the perfect gift (or self-gift!) this Christmas, then Jo Malone London have you covered! <a href="https://www.jomalone.co.uk/christmas-gifts" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/christmas-gifts</a></p><br><p>During our chat Chris mentioned the following products:</p><p>The Ordinary - Foaming Gel&nbsp;</p><p><a href="https://theordinary.com/en-gb/glucoside-foaming-face-cleanser-100616.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/glucoside-foaming-face-cleanser-100616.html</a></p><p>La Mer - Micropeel Essence -&nbsp;</p><p><a href="https://www.cremedelamer.co.uk/product/20657/82050/collections/the-specialists/the-micro-peel" rel="noopener noreferrer" target="_blank">https://www.cremedelamer.co.uk/product/20657/82050/collections/the-specialists/the-micro-peel</a></p><p>La Mer - Cooling Gel Cream</p><p><a href="https://www.cremedelamer.co.uk/product/5834/52333/face/moisturisers/the-moisturizing-cool-gel-cream#/sku/85317" rel="noopener noreferrer" target="_blank">https://www.cremedelamer.co.uk/product/5834/52333/face/moisturisers/the-moisturizing-cool-gel-cream#/sku/85317</a></p><p>Clinique - City Block SPF50</p><p><a href="https://www.clinique.co.uk/product/1667/102387/skin-care/superdefensetm-city-block-spf-50-daily-energy-face-protector?size=40ml" rel="noopener noreferrer" target="_blank">https://www.clinique.co.uk/product/1667/102387/skin-care/superdefensetm-city-block-spf-50-daily-energy-face-protector?size=40ml</a></p><p>Estée Lauder - Advance Night Repair</p><p><a href="https://www.esteelauder.co.uk/product/689/77491/product-catalog/skincare/repair-serum/advanced-night-repair-serum/synchronized-multi-recovery-complex" rel="noopener noreferrer" target="_blank">https://www.esteelauder.co.uk/product/689/77491/product-catalog/skincare/repair-serum/advanced-night-repair-serum/synchronized-multi-recovery-complex</a></p><p>Bumble &amp; Bumble - Sumotec</p><p><a href="https://www.bumbleandbumble.co.uk/product/19062/217/style/waxes/sumotech" rel="noopener noreferrer" target="_blank">https://www.bumbleandbumble.co.uk/product/19062/217/style/waxes/sumotech</a></p><br><p>Jo Malone&nbsp;London - Violet &amp; Amber Absolu</p><p><a href="https://www.jomalone.co.uk/product/25946/63484/colognes/violet-amber-absolu" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/product/25946/63484/colognes/violet-amber-absolu</a></p><p>Jo Malone&nbsp;London - Cypress &amp; Grapevine Cologne Intense</p><p><a href="https://www.jomalone.co.uk/product/25946/110444/colognes/cypress-grapevine-cologne-intense" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/product/25946/110444/colognes/cypress-grapevine-cologne-intense</a></p><p>Jo Malone London - Earl Grey &amp; Cucumber Body &amp; Hand Wash (currently&nbsp;unavailable)</p><br><p>Jo Malone London - Christmas 2023 Gingerbread Land</p><p><a href="https://www.jomalone.co.uk/christmas-gifts" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/christmas-gifts</a></p><br><p>You can find Jo Malone London on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/jomalonelondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jomalonelondon/</a></p><br><p>You can find the brand online here:</p><p><a href="https://www.jomalone.co.uk/" rel="noopener noreferrer" target="_blank">https://www.jomalone.co.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Vicken Arslanian - 'Re-founder' of Commodity. Modern, American Perfumery ]]></title>
			<itunes:title><![CDATA[Vicken Arslanian - 'Re-founder' of Commodity. Modern, American Perfumery ]]></itunes:title>
			<pubDate>Thu, 26 Oct 2023 21:00:00 GMT</pubDate>
			<itunes:duration>51:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/653a6d9a5e81730012316f4d/media.mp3" length="122694720" type="audio/mpeg"/>
			<guid isPermaLink="false">653a6d9a5e81730012316f4d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/vicken-arslanian</link>
			<acast:episodeId>653a6d9a5e81730012316f4d</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>vicken-arslanian</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPDW+5ealBsm1Cc8Sguqlpm+pNV0tErhwW/LKhafQgjVPL0zdJ/+UnYljQM3G3Ne1VypPvRhTzhJDR/NtPKrtHg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1698327789693-0cc04fb8e8ac5d721501eaa1f80a55d8.jpeg"/>
			<description><![CDATA[<p>My guest on the podcast this week is Vicken Arslanian, the ‘re-founder’ of Commodity, a modern U.S. fragrance brand. Commodity focus on clean, contemporary design, names that instantly make sense (!) and a simple, jargon-free way to understand the projection of your scent. You may well have seen the brand online or in store and their fragrances such as ‘Milk’, ‘Book’ and ‘Paper’ have created a real buzz with the beauty editors and the fragrance community over the last few years.</p><br><p>‘Scent Space’ is Commodity’s term for the way you can select and control the projection of your fragrance. The whole range is available in 3 Scent Spaces - a close ‘Personal’ version, a balanced ‘Expressive’ version, and an amplified ‘Bold’ version. I really like this democratic approach because it removes some of the language around perfume that can seem alienating and confusing.&nbsp;</p><br><p>Vicken has another business distributing European niche brands in the U.S and internationally and he clearly has a deep knowledge of the fragrance industry and a sharp eye on what the consumer really wants. He was a fascinating guest, fun, engaging - and as you’ll hear in the episode, his quest for the ultimate hair product goes on!</p><br><p>Vicken mentioned:</p><br><p>Shaving Soap &amp; Razor</p><br><p>Clinique For Men - Bronzer</p><p><a href="https://maleskin.shop/collections/clinique-for-men/products/clinique-for-men-face-bronzer" rel="noopener noreferrer" target="_blank">https://maleskin.shop/collections/clinique-for-men/products/clinique-for-men-face-bronzer</a></p><br><p>Stryx - Men’s Tinted Moisturiser</p><p><a href="https://www.stryx.com/products/product-02-tinted-moisturizer" rel="noopener noreferrer" target="_blank">https://www.stryx.com/products/product-02-tinted-moisturizer</a></p><br><p>A rotating combination of hair pomades, gels and waxes (!)</p><br><p>Commodity - Paper (Bold)</p><p><a href="https://commodityfragrances.co.uk/collections/bold/products/paper-bold" rel="noopener noreferrer" target="_blank">https://commodityfragrances.co.uk/collections/bold/products/paper-bold</a></p><br><p>Commodity - Velvet (Bold)</p><p><a href="https://commodityfragrances.co.uk/collections/bold/products/velvet-bold" rel="noopener noreferrer" target="_blank">https://commodityfragrances.co.uk/collections/bold/products/velvet-bold</a></p><br><p><br></p><p>You can find Commodity on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/commodity/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/commodity/</a></p><br><p>You can find them online here:</p><p><a href="https://commodityfragrances.co.uk/" rel="noopener noreferrer" target="_blank">https://commodityfragrances.co.uk/</a> (UK)</p><br><p><a href="https://commodityfragrances.com" rel="noopener noreferrer" target="_blank">https://commodityfragrances.com</a> (US &amp; Int’l)</p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the podcast this week is Vicken Arslanian, the ‘re-founder’ of Commodity, a modern U.S. fragrance brand. Commodity focus on clean, contemporary design, names that instantly make sense (!) and a simple, jargon-free way to understand the projection of your scent. You may well have seen the brand online or in store and their fragrances such as ‘Milk’, ‘Book’ and ‘Paper’ have created a real buzz with the beauty editors and the fragrance community over the last few years.</p><br><p>‘Scent Space’ is Commodity’s term for the way you can select and control the projection of your fragrance. The whole range is available in 3 Scent Spaces - a close ‘Personal’ version, a balanced ‘Expressive’ version, and an amplified ‘Bold’ version. I really like this democratic approach because it removes some of the language around perfume that can seem alienating and confusing.&nbsp;</p><br><p>Vicken has another business distributing European niche brands in the U.S and internationally and he clearly has a deep knowledge of the fragrance industry and a sharp eye on what the consumer really wants. He was a fascinating guest, fun, engaging - and as you’ll hear in the episode, his quest for the ultimate hair product goes on!</p><br><p>Vicken mentioned:</p><br><p>Shaving Soap &amp; Razor</p><br><p>Clinique For Men - Bronzer</p><p><a href="https://maleskin.shop/collections/clinique-for-men/products/clinique-for-men-face-bronzer" rel="noopener noreferrer" target="_blank">https://maleskin.shop/collections/clinique-for-men/products/clinique-for-men-face-bronzer</a></p><br><p>Stryx - Men’s Tinted Moisturiser</p><p><a href="https://www.stryx.com/products/product-02-tinted-moisturizer" rel="noopener noreferrer" target="_blank">https://www.stryx.com/products/product-02-tinted-moisturizer</a></p><br><p>A rotating combination of hair pomades, gels and waxes (!)</p><br><p>Commodity - Paper (Bold)</p><p><a href="https://commodityfragrances.co.uk/collections/bold/products/paper-bold" rel="noopener noreferrer" target="_blank">https://commodityfragrances.co.uk/collections/bold/products/paper-bold</a></p><br><p>Commodity - Velvet (Bold)</p><p><a href="https://commodityfragrances.co.uk/collections/bold/products/velvet-bold" rel="noopener noreferrer" target="_blank">https://commodityfragrances.co.uk/collections/bold/products/velvet-bold</a></p><br><p><br></p><p>You can find Commodity on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/commodity/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/commodity/</a></p><br><p>You can find them online here:</p><p><a href="https://commodityfragrances.co.uk/" rel="noopener noreferrer" target="_blank">https://commodityfragrances.co.uk/</a> (UK)</p><br><p><a href="https://commodityfragrances.com" rel="noopener noreferrer" target="_blank">https://commodityfragrances.com</a> (US &amp; Int’l)</p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Miles Wood-Smith - Creative Director of Murdock. Barbers of London</title>
			<itunes:title>Miles Wood-Smith - Creative Director of Murdock. Barbers of London</itunes:title>
			<pubDate>Fri, 20 Oct 2023 00:19:42 GMT</pubDate>
			<itunes:duration>49:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6531c79e2700110012205311/media.mp3" length="119345280" type="audio/mpeg"/>
			<guid isPermaLink="false">6531c79e2700110012205311</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/miles-wood-smith</link>
			<acast:episodeId>6531c79e2700110012205311</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>miles-wood-smith</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPlqgPQceDENQZ3aNnlD7yFeNqvIIUWLUj3eSxQuYP1qwHse3KJYQJmiAHLHAXdODvkqRUSgmjsVkm73OWNanuc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1697761069899-bc62d1346794800f2bd2ec5c9ba10d06.jpeg"/>
			<description><![CDATA[<p>My guest on the podcast this week is Miles Wood-Smith, the Creative Director (and Master Barber) at London barber brand, Murdock.</p><br><p>I’ve been visiting Murdock barber shops for the last ten years or so, so it was a real thrill to get to chat to Miles and hear more about the brand from his perspective.&nbsp;Murdock built a range of quality barber shops and then introduced a complementary line of hair, skin, shave and fragrance products. The brand have continued to evolve and introduce new services and have expanded into USA, Australia and other territories. In the episode Miles tells me more about his role as Creative Director, whereby he helps develop new products, runs training and acts as a brand ambassador in the international markets.</p><br><p>I loved chatting to Miles this week. He has such a warm and friendly energy and is a brilliant advocate for the Murdock brand. If you get the chance to visit any of their London or New York barber shops you should and you’ll get great service and a warm welcome (and I’m sure Miles would particularly want you to visit Covent Garden where he works!)&nbsp;</p><br><p>He mentioned the following products in his routine.</p><br><p>Aesop - Face Cleanser</p><p><a href="https://www.aesop.com/uk/p/skin/sensitive-skin-concern/in-two-minds-facial-cleanser/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/sensitive-skin-concern/in-two-minds-facial-cleanser/</a></p><p>Murdock Moisturiser (discontinued)</p><p>Murdock - Sea Salt Spray</p><p><a href="https://www.murdocklondon.com/collections/hair/products/sea-salt-spray" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/hair/products/sea-salt-spray</a></p><p>Murdock - Hair Play</p><p><a href="https://www.murdocklondon.com/collections/hair/products/hair-play?variant=37384466825374" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/hair/products/hair-play?variant=37384466825374</a></p><p>Murdock - Textured Hair Cream</p><p><a href="https://www.murdocklondon.com/collections/hair/products/textured-hair-cream" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/hair/products/textured-hair-cream</a></p><p>Murdock - Black Tea Cologne</p><p><a href="https://www.murdocklondon.com/collections/cologne/products/black-tea-cologne-50ml" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/cologne/products/black-tea-cologne-50ml</a></p><p>Tom Ford - F***ing Fabulous</p><p><a href="https://www.tomford.co.uk/fucking-fabulous-eau-de-parfum/T6-FABULOUS.html" rel="noopener noreferrer" target="_blank">https://www.tomford.co.uk/fucking-fabulous-eau-de-parfum/T6-FABULOUS.html</a></p><p>Murdock - Napier Cologne (the latest release)</p><p><a href="https://www.murdocklondon.com/collections/cologne/products/napier-cologne-50ml" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/cologne/products/napier-cologne-50ml</a></p><br><p>You can find Murdock on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/murdocklondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/murdocklondon/</a></p><br><p>You can find them online here, to buy products or book a visit:</p><p><a href="https://www.murdocklondon.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.murdocklondon.com/</strong></a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the podcast this week is Miles Wood-Smith, the Creative Director (and Master Barber) at London barber brand, Murdock.</p><br><p>I’ve been visiting Murdock barber shops for the last ten years or so, so it was a real thrill to get to chat to Miles and hear more about the brand from his perspective.&nbsp;Murdock built a range of quality barber shops and then introduced a complementary line of hair, skin, shave and fragrance products. The brand have continued to evolve and introduce new services and have expanded into USA, Australia and other territories. In the episode Miles tells me more about his role as Creative Director, whereby he helps develop new products, runs training and acts as a brand ambassador in the international markets.</p><br><p>I loved chatting to Miles this week. He has such a warm and friendly energy and is a brilliant advocate for the Murdock brand. If you get the chance to visit any of their London or New York barber shops you should and you’ll get great service and a warm welcome (and I’m sure Miles would particularly want you to visit Covent Garden where he works!)&nbsp;</p><br><p>He mentioned the following products in his routine.</p><br><p>Aesop - Face Cleanser</p><p><a href="https://www.aesop.com/uk/p/skin/sensitive-skin-concern/in-two-minds-facial-cleanser/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/sensitive-skin-concern/in-two-minds-facial-cleanser/</a></p><p>Murdock Moisturiser (discontinued)</p><p>Murdock - Sea Salt Spray</p><p><a href="https://www.murdocklondon.com/collections/hair/products/sea-salt-spray" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/hair/products/sea-salt-spray</a></p><p>Murdock - Hair Play</p><p><a href="https://www.murdocklondon.com/collections/hair/products/hair-play?variant=37384466825374" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/hair/products/hair-play?variant=37384466825374</a></p><p>Murdock - Textured Hair Cream</p><p><a href="https://www.murdocklondon.com/collections/hair/products/textured-hair-cream" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/hair/products/textured-hair-cream</a></p><p>Murdock - Black Tea Cologne</p><p><a href="https://www.murdocklondon.com/collections/cologne/products/black-tea-cologne-50ml" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/cologne/products/black-tea-cologne-50ml</a></p><p>Tom Ford - F***ing Fabulous</p><p><a href="https://www.tomford.co.uk/fucking-fabulous-eau-de-parfum/T6-FABULOUS.html" rel="noopener noreferrer" target="_blank">https://www.tomford.co.uk/fucking-fabulous-eau-de-parfum/T6-FABULOUS.html</a></p><p>Murdock - Napier Cologne (the latest release)</p><p><a href="https://www.murdocklondon.com/collections/cologne/products/napier-cologne-50ml" rel="noopener noreferrer" target="_blank">https://www.murdocklondon.com/collections/cologne/products/napier-cologne-50ml</a></p><br><p>You can find Murdock on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/murdocklondon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/murdocklondon/</a></p><br><p>You can find them online here, to buy products or book a visit:</p><p><a href="https://www.murdocklondon.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.murdocklondon.com/</strong></a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jan Vilhelm Ahlgren  - Co-founder of BIBBI Parfum</title>
			<itunes:title>Jan Vilhelm Ahlgren  - Co-founder of BIBBI Parfum</itunes:title>
			<pubDate>Thu, 12 Oct 2023 22:48:14 GMT</pubDate>
			<itunes:duration>39:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/652877afd5cc040012c69df2/media.mp3" length="94151040" type="audio/mpeg"/>
			<guid isPermaLink="false">652877afd5cc040012c69df2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/jan-vilhelm-ahlgren</link>
			<acast:episodeId>652877afd5cc040012c69df2</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>jan-vilhelm-ahlgren</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7Qke+uOSg+E5E/Z5ACRirRb46WPNeFgvOwJw1bsepxUxpZ80nmfMXC+JP3hEEdqOBhHY7aERQV5DyZLUeDygnNs=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1697150710111-1b2b27a78fad28ff6109ed8b7018fb82.jpeg"/>
			<description><![CDATA[<p>My guest on the podcast this week is Jan Vilhelm Ahlgren, who, along with his wife Stina, is the co-founder of the brand BIBBI Parfum. Jan is a Swedish national, who is now lives in Paris with his Stina and their two young daughters. Eagle-eyed (eared?!) fragrance lovers may spot within his name another part of his CV. Jan was the founder of Vilhelm Parfumerie, an iconic brand he’s enormously proud of building, but one he went on to sell a few years back. Now BIBBI is his new baby! :)&nbsp;</p><br><p>I met Jan and Stina last month as they were preparing to launch BIBBI and I was delighted Jan agreed to come on the podcast. I was struck both by the stunning collection of six fragrances and also the artistry and beauty in the presentation. Jan describes the creative process in our chat and I’ve never encountered anything like it. Safe to say, it’s a unique and bold approach. My favourite from the debut collection (and one that is part of the Liberty Beauty Advent Calendar) is ‘Ghost of Tom’. It’s a stunning scent, featuring one of my favourite notes, black tea, along with bergamot and apple. The whole collection will be in Liberty and online from Oct 23rd 2023.</p><br><p>You can find Bibbi on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/bibbi.parfum/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bibbi.parfum/</a></p><br><p>You can find them online:</p><p><a href="https://bibbi-parfum.com/" rel="noopener noreferrer" target="_blank">https://bibbi-parfum.com/</a></p><br><p>Liberty Beauty Advent Calendar here (featuring ‘Ghost of Tom’)&nbsp;</p><p><a href="https://www.libertylondon.com/uk/liberty-beauty-advent-calendar-2023-000785490.html#pos=1" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/liberty-beauty-advent-calendar-2023-000785490.html#pos=1</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the podcast this week is Jan Vilhelm Ahlgren, who, along with his wife Stina, is the co-founder of the brand BIBBI Parfum. Jan is a Swedish national, who is now lives in Paris with his Stina and their two young daughters. Eagle-eyed (eared?!) fragrance lovers may spot within his name another part of his CV. Jan was the founder of Vilhelm Parfumerie, an iconic brand he’s enormously proud of building, but one he went on to sell a few years back. Now BIBBI is his new baby! :)&nbsp;</p><br><p>I met Jan and Stina last month as they were preparing to launch BIBBI and I was delighted Jan agreed to come on the podcast. I was struck both by the stunning collection of six fragrances and also the artistry and beauty in the presentation. Jan describes the creative process in our chat and I’ve never encountered anything like it. Safe to say, it’s a unique and bold approach. My favourite from the debut collection (and one that is part of the Liberty Beauty Advent Calendar) is ‘Ghost of Tom’. It’s a stunning scent, featuring one of my favourite notes, black tea, along with bergamot and apple. The whole collection will be in Liberty and online from Oct 23rd 2023.</p><br><p>You can find Bibbi on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/bibbi.parfum/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bibbi.parfum/</a></p><br><p>You can find them online:</p><p><a href="https://bibbi-parfum.com/" rel="noopener noreferrer" target="_blank">https://bibbi-parfum.com/</a></p><br><p>Liberty Beauty Advent Calendar here (featuring ‘Ghost of Tom’)&nbsp;</p><p><a href="https://www.libertylondon.com/uk/liberty-beauty-advent-calendar-2023-000785490.html#pos=1" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/liberty-beauty-advent-calendar-2023-000785490.html#pos=1</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Henry Wesson - Co-founder of Brother Earth. Zero-waste personal care brand for men</title>
			<itunes:title>Henry Wesson - Co-founder of Brother Earth. Zero-waste personal care brand for men</itunes:title>
			<pubDate>Thu, 05 Oct 2023 21:00:16 GMT</pubDate>
			<itunes:duration>40:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/651d6a4909346500103062d7/media.mp3" length="705561002" type="audio/mpeg"/>
			<guid isPermaLink="false">651d6a4909346500103062d7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/henry-wesson-co-founder-of-brother-earth-zero-waste-personal</link>
			<acast:episodeId>651d6a4909346500103062d7</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>henry-wesson-co-founder-of-brother-earth-zero-waste-personal</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7cjQAuX5aMc+5b0CTfgZQHnn3w3kbO8EW79svKnisABczcCBOsIDAmH5A7fkhx4esnsZV8ZjnUjoZFMr2yqkhIk=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1696426175688-293bd3ee6218b65c9e43ec76b0d0766a.jpeg"/>
			<description><![CDATA[<p>My guest on the podcast this week is Henry Wesson, one of the co-founders of zero-waste personal care brand Brother Earth. The brand set out to create a range of plastic-free, high quality bathroom products that fit the needs of active men. There’s a conditioning shampoo bar, a face and body bar - both of which come in an ‘indestructible tin’. Perfect for the shower, or to easily carry in a wash bag for the gym or on your travels. Then there’s a deodorant that comes in a cardboard tube and an eco-friendly, natural toothpaste in a fully recyclable aluminium tube&nbsp;.</p><br><p>Henry and his two other co-founders Andy and Nick are active, outdoors guys, who were seeing the effects of plastic pollution when they were out running, hiking, surfing and biking. Brother Earth is their solution to the problem and it was fascinating to hear more from Henry about the issues and the practical steps they took - and we can take to reduce our use of plastics. The brand launched on Kickstarter this summer and is now available via their website.&nbsp;</p><br><p>These were the items Henry uses in his morning and evening routines:</p><br><p>Brother Earth - Shampoo/conditioner bar</p><p>Brother Earth - Face &amp; body bar</p><p>Brother Earth - Toothpaste</p><p>Brother Earth - Deodorant&nbsp;</p><p><a href="https://brotherearth.co/products/the-complete-bathroom-set" rel="noopener noreferrer" target="_blank">https://brotherearth.co/products/the-complete-bathroom-set</a></p><br><p>Leaf Razor&nbsp;- <a href="https://agentshave.co.uk/leaf-shave/" rel="noopener noreferrer" target="_blank">https://agentshave.co.uk/leaf-shave/</a></p><br><p>Lifejacket SPF Sun Gel -&nbsp;</p><p><a href="https://lifejacketskin.com/products/spf-50-sun-gel?variant=44454377783602" rel="noopener noreferrer" target="_blank">https://lifejacketskin.com/products/spf-50-sun-gel?variant=44454377783602</a></p><br><p>E45 Moisturiser - <a href="https://www.boots.com/e45-moisturising-body-lotion-pump-500ml-10000677" rel="noopener noreferrer" target="_blank">https://www.boots.com/e45-moisturising-body-lotion-pump-500ml-10000677</a></p><br><p>Acqua di Parma - Colonia Bath &amp; Shower Gel&nbsp;</p><p><a href="https://www.escentual.com/acqua-di-parma/colonia/parma-colonia06/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/acqua-di-parma/colonia/parma-colonia06/</a></p><br><p><br></p><p>You can find Brother Earth on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/brotherearthco/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brotherearthco/</a></p><br><p>You can find them online:</p><p><a href="https://brotherearth.co/" rel="noopener noreferrer" target="_blank">https://brotherearth.co/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the podcast this week is Henry Wesson, one of the co-founders of zero-waste personal care brand Brother Earth. The brand set out to create a range of plastic-free, high quality bathroom products that fit the needs of active men. There’s a conditioning shampoo bar, a face and body bar - both of which come in an ‘indestructible tin’. Perfect for the shower, or to easily carry in a wash bag for the gym or on your travels. Then there’s a deodorant that comes in a cardboard tube and an eco-friendly, natural toothpaste in a fully recyclable aluminium tube&nbsp;.</p><br><p>Henry and his two other co-founders Andy and Nick are active, outdoors guys, who were seeing the effects of plastic pollution when they were out running, hiking, surfing and biking. Brother Earth is their solution to the problem and it was fascinating to hear more from Henry about the issues and the practical steps they took - and we can take to reduce our use of plastics. The brand launched on Kickstarter this summer and is now available via their website.&nbsp;</p><br><p>These were the items Henry uses in his morning and evening routines:</p><br><p>Brother Earth - Shampoo/conditioner bar</p><p>Brother Earth - Face &amp; body bar</p><p>Brother Earth - Toothpaste</p><p>Brother Earth - Deodorant&nbsp;</p><p><a href="https://brotherearth.co/products/the-complete-bathroom-set" rel="noopener noreferrer" target="_blank">https://brotherearth.co/products/the-complete-bathroom-set</a></p><br><p>Leaf Razor&nbsp;- <a href="https://agentshave.co.uk/leaf-shave/" rel="noopener noreferrer" target="_blank">https://agentshave.co.uk/leaf-shave/</a></p><br><p>Lifejacket SPF Sun Gel -&nbsp;</p><p><a href="https://lifejacketskin.com/products/spf-50-sun-gel?variant=44454377783602" rel="noopener noreferrer" target="_blank">https://lifejacketskin.com/products/spf-50-sun-gel?variant=44454377783602</a></p><br><p>E45 Moisturiser - <a href="https://www.boots.com/e45-moisturising-body-lotion-pump-500ml-10000677" rel="noopener noreferrer" target="_blank">https://www.boots.com/e45-moisturising-body-lotion-pump-500ml-10000677</a></p><br><p>Acqua di Parma - Colonia Bath &amp; Shower Gel&nbsp;</p><p><a href="https://www.escentual.com/acqua-di-parma/colonia/parma-colonia06/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/acqua-di-parma/colonia/parma-colonia06/</a></p><br><p><br></p><p>You can find Brother Earth on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/brotherearthco/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brotherearthco/</a></p><br><p>You can find them online:</p><p><a href="https://brotherearth.co/" rel="noopener noreferrer" target="_blank">https://brotherearth.co/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Harry Aaronson - Co-founder of Heath. Fuss-free men's skincare - Made in England.]]></title>
			<itunes:title><![CDATA[Harry Aaronson - Co-founder of Heath. Fuss-free men's skincare - Made in England.]]></itunes:title>
			<pubDate>Thu, 28 Sep 2023 21:00:27 GMT</pubDate>
			<itunes:duration>37:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/651441047e15ff001101ffdb/media.mp3" length="90025920" type="audio/mpeg"/>
			<guid isPermaLink="false">651441047e15ff001101ffdb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/harry-aaronson</link>
			<acast:episodeId>651441047e15ff001101ffdb</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>harry-aaronson</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7eMCibjSDWhyA0D7MNKCRoitcyfMBvtGx+8Ojtt8+KGJTy5EOoRAW92XkzJe0WCZNqTzKk1uSEi3kM337Mv1f4E=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1695899227484-220e93e542bab9f5e0af9ad316be2363.jpeg"/>
			<description><![CDATA[<p>My guest on the podcast this week is Harry Aaronson who, along with his father Denis, is the co-founder of men’s skincare brand Heath.&nbsp;</p><br><p>Heath are all about fuss-free products with natural ingredients made in England. They see skincare as part of ‘wellness’ and they’re a brand that aim to serve the urban man with great quality products at a reasonable price. You can find Heath on the high street (just look for the racing green packaging!) they’re not an uber-luxury brand that only operates in the rarefied atmosphere of big department stores.</p><br><p>Thanks to Harry and to the Heath team for inviting me to their office to record this episode and for making me so welcome (I can confirm there was an excellent plate of biscuits!) It’s timed to coincide with International Podcast Day, so if this is your first listen, welcome along!&nbsp;</p><br><p>Below are the items Harry uses in his morning and evening routines:</p><br><p>Heath - Facewash</p><p><a href="https://www.heathlondon.co.uk/collections/all/products/face-wash" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/all/products/face-wash</a></p><br><p>Heath - Relax Hair + Body wash</p><p><a href="https://www.heathlondon.co.uk/collections/all/products/relax-hair-and-body-wash" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/all/products/relax-hair-and-body-wash</a></p><br><p>Marvis - Liquorice &amp; Mint toothpaste</p><p><a href="https://www.cultbeauty.co.uk/marvis-liquorice-mint-toothpaste-85ml/11660049.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/marvis-liquorice-mint-toothpaste-85ml/11660049.html</a></p><br><p>Heath - Protect Serum</p><p><a href="https://www.heathlondon.co.uk/collections/face/products/protect-serum" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/face/products/protect-serum</a></p><br><p>Heath - Oil Control Moisturiser</p><p><a href="https://www.heathlondon.co.uk/collections/face/products/oil-control-moisturiser" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/face/products/oil-control-moisturiser</a></p><br><p>Hanz De Fuko&nbsp;- Hair styling clay</p><p><a href="https://www.mankind.co.uk/hanz-de-fuko-quicksand-56g/11029151.html" rel="noopener noreferrer" target="_blank">https://www.mankind.co.uk/hanz-de-fuko-quicksand-56g/11029151.html</a></p><br><p>Frederic Malle - Musc Ravageur</p><p><a href="https://www.fredericmalle.co.uk/product/19566/50126/perfume/musc-ravageur/by-maurice-roucel#/sku/99120" rel="noopener noreferrer" target="_blank">https://www.fredericmalle.co.uk/product/19566/50126/perfume/musc-ravageur/by-maurice-roucel#/sku/99120</a></p><br><p><br></p><p>You can find Heath on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/heath.skincare/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heath.skincare/</a></p><br><p>You can find them online:</p><p><a href="https://www.heathlondon.co.uk/" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/</a></p><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the podcast this week is Harry Aaronson who, along with his father Denis, is the co-founder of men’s skincare brand Heath.&nbsp;</p><br><p>Heath are all about fuss-free products with natural ingredients made in England. They see skincare as part of ‘wellness’ and they’re a brand that aim to serve the urban man with great quality products at a reasonable price. You can find Heath on the high street (just look for the racing green packaging!) they’re not an uber-luxury brand that only operates in the rarefied atmosphere of big department stores.</p><br><p>Thanks to Harry and to the Heath team for inviting me to their office to record this episode and for making me so welcome (I can confirm there was an excellent plate of biscuits!) It’s timed to coincide with International Podcast Day, so if this is your first listen, welcome along!&nbsp;</p><br><p>Below are the items Harry uses in his morning and evening routines:</p><br><p>Heath - Facewash</p><p><a href="https://www.heathlondon.co.uk/collections/all/products/face-wash" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/all/products/face-wash</a></p><br><p>Heath - Relax Hair + Body wash</p><p><a href="https://www.heathlondon.co.uk/collections/all/products/relax-hair-and-body-wash" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/all/products/relax-hair-and-body-wash</a></p><br><p>Marvis - Liquorice &amp; Mint toothpaste</p><p><a href="https://www.cultbeauty.co.uk/marvis-liquorice-mint-toothpaste-85ml/11660049.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/marvis-liquorice-mint-toothpaste-85ml/11660049.html</a></p><br><p>Heath - Protect Serum</p><p><a href="https://www.heathlondon.co.uk/collections/face/products/protect-serum" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/face/products/protect-serum</a></p><br><p>Heath - Oil Control Moisturiser</p><p><a href="https://www.heathlondon.co.uk/collections/face/products/oil-control-moisturiser" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/collections/face/products/oil-control-moisturiser</a></p><br><p>Hanz De Fuko&nbsp;- Hair styling clay</p><p><a href="https://www.mankind.co.uk/hanz-de-fuko-quicksand-56g/11029151.html" rel="noopener noreferrer" target="_blank">https://www.mankind.co.uk/hanz-de-fuko-quicksand-56g/11029151.html</a></p><br><p>Frederic Malle - Musc Ravageur</p><p><a href="https://www.fredericmalle.co.uk/product/19566/50126/perfume/musc-ravageur/by-maurice-roucel#/sku/99120" rel="noopener noreferrer" target="_blank">https://www.fredericmalle.co.uk/product/19566/50126/perfume/musc-ravageur/by-maurice-roucel#/sku/99120</a></p><br><p><br></p><p>You can find Heath on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/heath.skincare/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heath.skincare/</a></p><br><p>You can find them online:</p><p><a href="https://www.heathlondon.co.uk/" rel="noopener noreferrer" target="_blank">https://www.heathlondon.co.uk/</a></p><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nicola Pozzani - Creative Director of The Merchant of Venice. Luxury Italian fragrance house.</title>
			<itunes:title>Nicola Pozzani - Creative Director of The Merchant of Venice. Luxury Italian fragrance house.</itunes:title>
			<pubDate>Thu, 21 Sep 2023 21:00:00 GMT</pubDate>
			<itunes:duration>59:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/650c2b2170c2cb00122be272/media.mp3" length="141648960" type="audio/mpeg"/>
			<guid isPermaLink="false">650c2b2170c2cb00122be272</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/nicola-pozzani</link>
			<acast:episodeId>650c2b2170c2cb00122be272</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>nicola-pozzani</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7dOsCMdiSOz1JiGNMcJvURF0+ek/K57UdMki8TXrWDqqHSSXsSKmyc8cQgBcQOn8trkHzKAiclX3ojfosFzIeNE=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/628fb5644a4aec001301801e/1696426681477-33a176e90eb75545f67459bdf76a4150.jpeg"/>
			<description><![CDATA[<p>Welcome back! My guest on the first episode of Season 5 is Nicola Pozzani.&nbsp;Nicola is a perfumer, educator and is the Creative Director of luxury Italian fragrance house, The Merchant of Venice.&nbsp;</p><br><p>The brand has a flagship store in Venice and also a Perfume Museum in Palazzo Mocenigo in the city. Nicola was a fascinating and delightful man to chat to - interested in perfume, of course, but also yoga, meditation, art, history and education. I hope you enjoy our conversation, which took place this summer (2023.)&nbsp;The incredible new fragrance 'Gold Regatta' is out now and available in the UK from Harrods. </p><br><p>During our chat Nicola mentioned the following products:</p><br><p>Estée Lauder - ANR Serum</p><p><a href="https://www.boots.com/estee-lauder-advanced-night-repair-synchronized-multi-recovery-complex-30ml--10283343" rel="noopener noreferrer" target="_blank">https://www.boots.com/estee-lauder-advanced-night-repair-synchronized-multi-recovery-complex-30ml--10283343</a></p><br><p>The Merchant Venice - Pre-Shave Oil</p><p><a href="https://www.themerchantofvenice.com/en/nobil-homo-care/230-colonia-veneziana-pre-shave-oil-50-.html" rel="noopener noreferrer" target="_blank">https://www.themerchantofvenice.com/en/nobil-homo-care/230-colonia-veneziana-pre-shave-oil-50-.html</a></p><br><p>The Merchant of Venice - Gold Regatta.</p><p>The brand new fragrance, is available now from Harrods in the UK.</p><p><a href="https://www.harrods.com/en-gb/shopping/the-merchant-of-venice-nobil-homo-gold-regatta-eau-de-parfum-100ml-20952605" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/the-merchant-of-venice-nobil-homo-gold-regatta-eau-de-parfum-100ml-20952605</a></p><br><p><br></p><p>You can find The Merchant of Venice on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/themerchantofvenice/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/themerchantofvenice/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back! My guest on the first episode of Season 5 is Nicola Pozzani.&nbsp;Nicola is a perfumer, educator and is the Creative Director of luxury Italian fragrance house, The Merchant of Venice.&nbsp;</p><br><p>The brand has a flagship store in Venice and also a Perfume Museum in Palazzo Mocenigo in the city. Nicola was a fascinating and delightful man to chat to - interested in perfume, of course, but also yoga, meditation, art, history and education. I hope you enjoy our conversation, which took place this summer (2023.)&nbsp;The incredible new fragrance 'Gold Regatta' is out now and available in the UK from Harrods. </p><br><p>During our chat Nicola mentioned the following products:</p><br><p>Estée Lauder - ANR Serum</p><p><a href="https://www.boots.com/estee-lauder-advanced-night-repair-synchronized-multi-recovery-complex-30ml--10283343" rel="noopener noreferrer" target="_blank">https://www.boots.com/estee-lauder-advanced-night-repair-synchronized-multi-recovery-complex-30ml--10283343</a></p><br><p>The Merchant Venice - Pre-Shave Oil</p><p><a href="https://www.themerchantofvenice.com/en/nobil-homo-care/230-colonia-veneziana-pre-shave-oil-50-.html" rel="noopener noreferrer" target="_blank">https://www.themerchantofvenice.com/en/nobil-homo-care/230-colonia-veneziana-pre-shave-oil-50-.html</a></p><br><p>The Merchant of Venice - Gold Regatta.</p><p>The brand new fragrance, is available now from Harrods in the UK.</p><p><a href="https://www.harrods.com/en-gb/shopping/the-merchant-of-venice-nobil-homo-gold-regatta-eau-de-parfum-100ml-20952605" rel="noopener noreferrer" target="_blank">https://www.harrods.com/en-gb/shopping/the-merchant-of-venice-nobil-homo-gold-regatta-eau-de-parfum-100ml-20952605</a></p><br><p><br></p><p>You can find The Merchant of Venice on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/themerchantofvenice/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/themerchantofvenice/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Christopher Chong - Brand & Artistic Director Thameen London. British luxury fragrance house.]]></title>
			<itunes:title><![CDATA[Christopher Chong - Brand & Artistic Director Thameen London. British luxury fragrance house.]]></itunes:title>
			<pubDate>Thu, 13 Jul 2023 21:00:00 GMT</pubDate>
			<itunes:duration>1:06:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/64b00e50e435a60011ba8056/media.mp3" length="158692800" type="audio/mpeg"/>
			<guid isPermaLink="false">64b00e50e435a60011ba8056</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/christopher-chong</link>
			<acast:episodeId>64b00e50e435a60011ba8056</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>christopher-chong</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMZIRo6Czk+LT/NHH52TWS+Mwgk6Sf46qqBZoyPrYKxP9sn1NlhW0BlACfd8U7MkTDYmx/VefC9PK7Oerqn0Ao/]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Welcome to the last episode of the current series! My guest on the podcast this week is Christopher Chong, Brand &amp; Artistic Director of British fragrance house, Thameen London. Christopher has recently introduced the first two of a trilogy of perfumes he’s called the ‘Britologne Collection’ - 'Fanfare' and 'Bohemian Infusion.' Both are inspired by Covent Garden in London (where we met to record the podcast) and there’s the final one to come in October.&nbsp;</p><br><p>Christopher seems to be at a place in his career now where he wants to create fragrances that make people happy and wants to collaborate with perfumers and colleagues who he enjoys working with. He is definitely bringing a renewed energy, clarity and creativity to Thameen - and if the first few perfumes are anything to go by his tenure will be a huge success.</p><br><p>I'll be back in September with more 'Man in the Mirror' episodes. Have a great summer!</p><br><p>During our chat Christopher mentioned the following products:</p><br><p>Cetaphil - Oily Skin Cleanser</p><p><a href="https://www.boots.com/cetaphil-oily-skin-cleanser-236ml-10314959" rel="noopener noreferrer" target="_blank">https://www.boots.com/cetaphil-oily-skin-cleanser-236ml-10314959</a></p><p>U Beauty - Resurfacing Compound</p><p><a href="https://theubeauty.co.uk/products/resurfacing-compound" rel="noopener noreferrer" target="_blank">https://theubeauty.co.uk/products/resurfacing-compound</a></p><p>Augustinus Bader - The Serum</p><p><a href="https://www.spacenk.com/uk/skincare/treatment/serums/the-serum-MUK200031876.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/treatment/serums/the-serum-MUK200031876.html</a></p><p>U Beauty - The Super Hydrator</p><p><a href="https://www.cultbeauty.co.uk/u-beauty-the-super-hydrator-0.5-fl-oz/12691012.html" rel="noopener noreferrer" target="_blank"><strong>https://www.cultbeauty.co.uk/u-beauty-the-super-hydrator-0.5-fl-oz/12691012.html</strong></a></p><p>Augustinus Bader -The Cream</p><p><a href="https://www.cultbeauty.co.uk/augustinus-bader-the-cream-50ml/13315092.html" rel="noopener noreferrer" target="_blank"><strong>https://www.cultbeauty.co.uk/augustinus-bader-the-cream-50ml/13315092.html</strong></a></p><p>La Prairie - Skin Caviar Luxe Eye Cream</p><p><a href="https://www.laprairie.com/en-gb/luxe-eye-cream/95790-01252-02.html" rel="noopener noreferrer" target="_blank">https://www.laprairie.com/en-gb/luxe-eye-cream/95790-01252-02.html</a></p><p>La Prairie - Essence of Skin Caviar Eye Complex</p><p><a href="https://www.laprairie.com/en-gb/eye-complex/95790-00242-72.html" rel="noopener noreferrer" target="_blank">https://www.laprairie.com/en-gb/eye-complex/95790-00242-72.html</a></p><p>La Prairie - Cellular Swiss SPF 50</p><p><a href="https://www.johnlewis.com/la-prairie-cellular-swiss-uv-protection-veil-spf-50-50ml/p2605086" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/la-prairie-cellular-swiss-uv-protection-veil-spf-50-50ml/p2605086</a></p><p>Aveda - Damage Remedy Shampoo</p><p><a href="https://www.sephora.co.uk/p/Aveda-Damage-Remedy-Restructuring-Shampoo-250ml" rel="noopener noreferrer" target="_blank">https://www.sephora.co.uk/p/Aveda-Damage-Remedy-Restructuring-Shampoo-250ml</a></p><p>Aveda - Damage Remedy Conditioner</p><p><a href="https://www.sephora.co.uk/p/Aveda-Damage-Remedy-Restructuring-Conditioner-200ml" rel="noopener noreferrer" target="_blank">https://www.sephora.co.uk/p/Aveda-Damage-Remedy-Restructuring-Conditioner-200ml</a></p><br><p>You can find Thameen London on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/thameenfragrance/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thameenfragrance/</a></p><br><p>You can find them online:</p><p><a href="https://thameenlondon.com/" rel="noopener noreferrer" target="_blank">https://thameenlondon.com/</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the last episode of the current series! My guest on the podcast this week is Christopher Chong, Brand &amp; Artistic Director of British fragrance house, Thameen London. Christopher has recently introduced the first two of a trilogy of perfumes he’s called the ‘Britologne Collection’ - 'Fanfare' and 'Bohemian Infusion.' Both are inspired by Covent Garden in London (where we met to record the podcast) and there’s the final one to come in October.&nbsp;</p><br><p>Christopher seems to be at a place in his career now where he wants to create fragrances that make people happy and wants to collaborate with perfumers and colleagues who he enjoys working with. He is definitely bringing a renewed energy, clarity and creativity to Thameen - and if the first few perfumes are anything to go by his tenure will be a huge success.</p><br><p>I'll be back in September with more 'Man in the Mirror' episodes. Have a great summer!</p><br><p>During our chat Christopher mentioned the following products:</p><br><p>Cetaphil - Oily Skin Cleanser</p><p><a href="https://www.boots.com/cetaphil-oily-skin-cleanser-236ml-10314959" rel="noopener noreferrer" target="_blank">https://www.boots.com/cetaphil-oily-skin-cleanser-236ml-10314959</a></p><p>U Beauty - Resurfacing Compound</p><p><a href="https://theubeauty.co.uk/products/resurfacing-compound" rel="noopener noreferrer" target="_blank">https://theubeauty.co.uk/products/resurfacing-compound</a></p><p>Augustinus Bader - The Serum</p><p><a href="https://www.spacenk.com/uk/skincare/treatment/serums/the-serum-MUK200031876.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/treatment/serums/the-serum-MUK200031876.html</a></p><p>U Beauty - The Super Hydrator</p><p><a href="https://www.cultbeauty.co.uk/u-beauty-the-super-hydrator-0.5-fl-oz/12691012.html" rel="noopener noreferrer" target="_blank"><strong>https://www.cultbeauty.co.uk/u-beauty-the-super-hydrator-0.5-fl-oz/12691012.html</strong></a></p><p>Augustinus Bader -The Cream</p><p><a href="https://www.cultbeauty.co.uk/augustinus-bader-the-cream-50ml/13315092.html" rel="noopener noreferrer" target="_blank"><strong>https://www.cultbeauty.co.uk/augustinus-bader-the-cream-50ml/13315092.html</strong></a></p><p>La Prairie - Skin Caviar Luxe Eye Cream</p><p><a href="https://www.laprairie.com/en-gb/luxe-eye-cream/95790-01252-02.html" rel="noopener noreferrer" target="_blank">https://www.laprairie.com/en-gb/luxe-eye-cream/95790-01252-02.html</a></p><p>La Prairie - Essence of Skin Caviar Eye Complex</p><p><a href="https://www.laprairie.com/en-gb/eye-complex/95790-00242-72.html" rel="noopener noreferrer" target="_blank">https://www.laprairie.com/en-gb/eye-complex/95790-00242-72.html</a></p><p>La Prairie - Cellular Swiss SPF 50</p><p><a href="https://www.johnlewis.com/la-prairie-cellular-swiss-uv-protection-veil-spf-50-50ml/p2605086" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/la-prairie-cellular-swiss-uv-protection-veil-spf-50-50ml/p2605086</a></p><p>Aveda - Damage Remedy Shampoo</p><p><a href="https://www.sephora.co.uk/p/Aveda-Damage-Remedy-Restructuring-Shampoo-250ml" rel="noopener noreferrer" target="_blank">https://www.sephora.co.uk/p/Aveda-Damage-Remedy-Restructuring-Shampoo-250ml</a></p><p>Aveda - Damage Remedy Conditioner</p><p><a href="https://www.sephora.co.uk/p/Aveda-Damage-Remedy-Restructuring-Conditioner-200ml" rel="noopener noreferrer" target="_blank">https://www.sephora.co.uk/p/Aveda-Damage-Remedy-Restructuring-Conditioner-200ml</a></p><br><p>You can find Thameen London on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/thameenfragrance/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thameenfragrance/</a></p><br><p>You can find them online:</p><p><a href="https://thameenlondon.com/" rel="noopener noreferrer" target="_blank">https://thameenlondon.com/</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>David Benedek - Founder of BDK Parfums</title>
			<itunes:title>David Benedek - Founder of BDK Parfums</itunes:title>
			<pubDate>Thu, 06 Jul 2023 22:32:42 GMT</pubDate>
			<itunes:duration>35:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/64a7410bbed93a001267f1f6/media.mp3" length="86009280" type="audio/mpeg"/>
			<guid isPermaLink="false">64a7410bbed93a001267f1f6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/david-benedek</link>
			<acast:episodeId>64a7410bbed93a001267f1f6</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>david-benedek</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNvEJGaC74GPUe4D2g1Jk/BThszOg/C8YlZsWwmp7xsPalD5ZPCXUkMV4evc1/cyDNsxoq/HK9ZUL7z5et94wEh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>My guest on the podcast this week is founder of BDK Parfums, David Benedek. David made time to chat to me while he was in London launching his brand new fragrance Vanille Leather at Harrods. It’s the first time he has worked with master perfumer Dominique Ropion and it’s a beautiful skin-illuminating grown-up scent. &nbsp;</p><br><p>David founded the French fragrance house BDK Parfums in 2016 and there are now 17 fragrances in the collection. We talked about his family background, his education and his obvious passion for his job. David spoke with real eloquence and insight about the creative process, the collaborative nature of perfume making and what he really thinks of the man who stares back at him in the mirror.</p><br><p>During our chat David mentioned the following products:</p><br><p>La Mer - The Cleansing Foam</p><p><a href="https://www.cremedelamer.co.uk/product/20180/26245/face/cleansers-tonics/the-cleansing-foam/purifying-face-wash#/sku/48997" rel="noopener noreferrer" target="_blank">https://www.cremedelamer.co.uk/product/20180/26245/face/cleansers-tonics/the-cleansing-foam/purifying-face-wash#/sku/48997</a></p><br><p>Sisley - Emulsion Ecologique&nbsp;</p><p><a href="https://www.sisley-paris.com/en-GB/ecological-compound-advanced-formula-100189.html" rel="noopener noreferrer" target="_blank">https://www.sisley-paris.com/en-GB/ecological-compound-advanced-formula-100189.html</a></p><br><p>Estée Lauder - ANR Eye Cream</p><p><a href="https://www.esteelauder.co.uk/product/685/104163/product-catalog/skincare/eye-care/advanced-night-repair-eye-supercharged-gel-creme/synchronized-multi-recovery-eye-cream" rel="noopener noreferrer" target="_blank">https://www.esteelauder.co.uk/product/685/104163/product-catalog/skincare/eye-care/advanced-night-repair-eye-supercharged-gel-creme/synchronized-multi-recovery-eye-cream</a></p><br><p>Rose Oil and Sea Salt - Hair Spray</p><br><p>BDK Fragrances (David will often wear whatever he is working on next!)&nbsp;</p><p><a href="https://bdkparfums.com/eu_en/" rel="noopener noreferrer" target="_blank">https://bdkparfums.com/eu_en/</a></p><br><p>You can find BDK Parfums on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/bdkparfumsparis/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bdkparfumsparis/</a></p><br><p>You can find BDK Parfums online:</p><p><a href="https://bdkparfums.com/eu_en/" rel="noopener noreferrer" target="_blank">https://bdkparfums.com/eu_en/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the podcast this week is founder of BDK Parfums, David Benedek. David made time to chat to me while he was in London launching his brand new fragrance Vanille Leather at Harrods. It’s the first time he has worked with master perfumer Dominique Ropion and it’s a beautiful skin-illuminating grown-up scent. &nbsp;</p><br><p>David founded the French fragrance house BDK Parfums in 2016 and there are now 17 fragrances in the collection. We talked about his family background, his education and his obvious passion for his job. David spoke with real eloquence and insight about the creative process, the collaborative nature of perfume making and what he really thinks of the man who stares back at him in the mirror.</p><br><p>During our chat David mentioned the following products:</p><br><p>La Mer - The Cleansing Foam</p><p><a href="https://www.cremedelamer.co.uk/product/20180/26245/face/cleansers-tonics/the-cleansing-foam/purifying-face-wash#/sku/48997" rel="noopener noreferrer" target="_blank">https://www.cremedelamer.co.uk/product/20180/26245/face/cleansers-tonics/the-cleansing-foam/purifying-face-wash#/sku/48997</a></p><br><p>Sisley - Emulsion Ecologique&nbsp;</p><p><a href="https://www.sisley-paris.com/en-GB/ecological-compound-advanced-formula-100189.html" rel="noopener noreferrer" target="_blank">https://www.sisley-paris.com/en-GB/ecological-compound-advanced-formula-100189.html</a></p><br><p>Estée Lauder - ANR Eye Cream</p><p><a href="https://www.esteelauder.co.uk/product/685/104163/product-catalog/skincare/eye-care/advanced-night-repair-eye-supercharged-gel-creme/synchronized-multi-recovery-eye-cream" rel="noopener noreferrer" target="_blank">https://www.esteelauder.co.uk/product/685/104163/product-catalog/skincare/eye-care/advanced-night-repair-eye-supercharged-gel-creme/synchronized-multi-recovery-eye-cream</a></p><br><p>Rose Oil and Sea Salt - Hair Spray</p><br><p>BDK Fragrances (David will often wear whatever he is working on next!)&nbsp;</p><p><a href="https://bdkparfums.com/eu_en/" rel="noopener noreferrer" target="_blank">https://bdkparfums.com/eu_en/</a></p><br><p>You can find BDK Parfums on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/bdkparfumsparis/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bdkparfumsparis/</a></p><br><p>You can find BDK Parfums online:</p><p><a href="https://bdkparfums.com/eu_en/" rel="noopener noreferrer" target="_blank">https://bdkparfums.com/eu_en/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sid Baveja - Founder of Humanery.com. Online grooming and wellness store for men</title>
			<itunes:title>Sid Baveja - Founder of Humanery.com. Online grooming and wellness store for men</itunes:title>
			<pubDate>Thu, 29 Jun 2023 21:00:00 GMT</pubDate>
			<itunes:duration>44:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/649d9f27b4fe72001153c1d9/media.mp3" length="105674880" type="audio/mpeg"/>
			<guid isPermaLink="false">649d9f27b4fe72001153c1d9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/sid-baveja</link>
			<acast:episodeId>649d9f27b4fe72001153c1d9</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>sid-baveja</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN6gpRZDwrtkLrV8qoTSnYmPsfHJ0b7HBmwQmsP4LkPfSLFmLdlpj9tsBJfXPqoNDhhLx4ZsyZ3VEB2UKS5wEU6]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>My guest on the podcast this week is Sid Baveja, the founder &amp; CEO of online grooming, wellness and self-care retailer Humanery.com (a portmanteau of ‘human’ and ‘apothecary’.) I’d long been an admirer (and shopper) and even wrote a blog post for them last year. Humanery stocked brands that were not easily available in physical retail and successfully built a thriving community for men with their blogs, podcasts and advice to enhance the retail offering.</p><br><p>Unfortunately, a couple of weeks ago Humanery ceased trading, as they were not able to get further investment. I debated whether I should air this episode, but ultimately it gives you an insight into Sid, the ethos of the store, what they were trying to do - and perhaps shows some of the challenges of the current economic climate. I hope you felt it was the right thing to do. I’m sure Sid and his team will be back with a new venture soon, I wish them well. It was a pleasure to meet him.</p><br><p>During our chat Sid mentioned the following products:</p><br><p>Patricks - SH1 Shampoo and CD1 Conditioner&nbsp;</p><p><a href="https://patricksproducts.co.uk/" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/</a></p><p>Devonine - Face Cleanser&nbsp;</p><p><a href="https://en.devonine.com/product/face-cleanser/57/" rel="noopener noreferrer" target="_blank">https://en.devonine.com/product/face-cleanser/57/</a></p><p>The Grey - 3-1 Face Cream</p><p><a href="https://johnbellcroyden.co.uk/products/the-grey-men-s-skincare-3-in-1-face-cream" rel="noopener noreferrer" target="_blank">https://johnbellcroyden.co.uk/products/the-grey-men-s-skincare-3-in-1-face-cream</a></p><p>Dermalogica - Brightening Serum</p><p><a href="https://www.dermalogica.co.uk/products/age-bright-clearing-serum?selling_plan=795967680" rel="noopener noreferrer" target="_blank">https://www.dermalogica.co.uk/products/age-bright-clearing-serum?selling_plan=795967680</a></p><p>Ultrasun - SPF 50+</p><p><a href="https://www.ultrasun.co.uk/products/ultrasun-extreme-spf50" rel="noopener noreferrer" target="_blank">https://www.ultrasun.co.uk/products/ultrasun-extreme-spf50</a></p><p>Dr David Jack - Night Cream</p><p><a href="https://drdavidjack.com/products/good-night" rel="noopener noreferrer" target="_blank">Best Night Cream for Glowing Skin in UK by Dr David Jack</a></p><p>Le Labo - Santal 33</p><p><a href="https://www.lelabofragrances.com/santal-33-147.html" rel="noopener noreferrer" target="_blank">https://www.lelabofragrances.com/santal-33-147.html</a></p><br><p>You can find Humanery on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/humanery_official/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/humanery_official/</a></p><br><p>You can find them online:</p><p><a href="https://www.humanery.com/" rel="noopener noreferrer" target="_blank">https://www.humanery.com/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest on the podcast this week is Sid Baveja, the founder &amp; CEO of online grooming, wellness and self-care retailer Humanery.com (a portmanteau of ‘human’ and ‘apothecary’.) I’d long been an admirer (and shopper) and even wrote a blog post for them last year. Humanery stocked brands that were not easily available in physical retail and successfully built a thriving community for men with their blogs, podcasts and advice to enhance the retail offering.</p><br><p>Unfortunately, a couple of weeks ago Humanery ceased trading, as they were not able to get further investment. I debated whether I should air this episode, but ultimately it gives you an insight into Sid, the ethos of the store, what they were trying to do - and perhaps shows some of the challenges of the current economic climate. I hope you felt it was the right thing to do. I’m sure Sid and his team will be back with a new venture soon, I wish them well. It was a pleasure to meet him.</p><br><p>During our chat Sid mentioned the following products:</p><br><p>Patricks - SH1 Shampoo and CD1 Conditioner&nbsp;</p><p><a href="https://patricksproducts.co.uk/" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/</a></p><p>Devonine - Face Cleanser&nbsp;</p><p><a href="https://en.devonine.com/product/face-cleanser/57/" rel="noopener noreferrer" target="_blank">https://en.devonine.com/product/face-cleanser/57/</a></p><p>The Grey - 3-1 Face Cream</p><p><a href="https://johnbellcroyden.co.uk/products/the-grey-men-s-skincare-3-in-1-face-cream" rel="noopener noreferrer" target="_blank">https://johnbellcroyden.co.uk/products/the-grey-men-s-skincare-3-in-1-face-cream</a></p><p>Dermalogica - Brightening Serum</p><p><a href="https://www.dermalogica.co.uk/products/age-bright-clearing-serum?selling_plan=795967680" rel="noopener noreferrer" target="_blank">https://www.dermalogica.co.uk/products/age-bright-clearing-serum?selling_plan=795967680</a></p><p>Ultrasun - SPF 50+</p><p><a href="https://www.ultrasun.co.uk/products/ultrasun-extreme-spf50" rel="noopener noreferrer" target="_blank">https://www.ultrasun.co.uk/products/ultrasun-extreme-spf50</a></p><p>Dr David Jack - Night Cream</p><p><a href="https://drdavidjack.com/products/good-night" rel="noopener noreferrer" target="_blank">Best Night Cream for Glowing Skin in UK by Dr David Jack</a></p><p>Le Labo - Santal 33</p><p><a href="https://www.lelabofragrances.com/santal-33-147.html" rel="noopener noreferrer" target="_blank">https://www.lelabofragrances.com/santal-33-147.html</a></p><br><p>You can find Humanery on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/humanery_official/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/humanery_official/</a></p><br><p>You can find them online:</p><p><a href="https://www.humanery.com/" rel="noopener noreferrer" target="_blank">https://www.humanery.com/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Peter Williams - Founder of Aubin. Men's clothing brand celebrating British style and design.]]></title>
			<itunes:title><![CDATA[Peter Williams - Founder of Aubin. Men's clothing brand celebrating British style and design.]]></itunes:title>
			<pubDate>Thu, 22 Jun 2023 21:00:00 GMT</pubDate>
			<itunes:duration>43:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/64947de8346c0400101808c5/media.mp3" length="104461440" type="audio/mpeg"/>
			<guid isPermaLink="false">64947de8346c0400101808c5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/peter-williams</link>
			<acast:episodeId>64947de8346c0400101808c5</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>peter-williams</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOw8W1GgHqwQGL2Y33646PquC+rpUKFHj9CXMqEz9A67phsTJbcFKyqQU9vTJZ1wZGW7UhoWB+uLXpOnUKLI3Lc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>My guest this week is Peter Williams, the Founder &amp; Chairman of Aubin &amp; Wills. It was fascinating to move my focus onto men’s fashion and retail and to talk to a true trailblazer. Peter founded Jack Wills in 1999 and then (the first incarnation of) Aubin &amp; Wills 9 years later. Aubin &amp; Wills was a ‘big brother/sister’ brand to Jack Wills, with a more grown-up’ aesthetic. The clothes looked great, they were high quality and were made to last.</p><br><p>After selling the Jack Wills brand a few years ago, Peter is now back, with Aubin 2.0. The focus is solely on men and the clothes are every bit as good (if not better) than they were before. The brand is all about celebrating British style and design. We discuss the comeback, men’s style, ‘slow fashion’, how the landscape has changed and of course we talk about Peter’s bathroom essentials.&nbsp;</p><br><p>During our chat Peter mentioned the following products:</p><br><p>Kiehls&nbsp;- Facial Fuel Moisturiser&nbsp;</p><p><a href="https://www.kiehls.co.uk/mens/category/moisturisers-for-men/facial-fuel-energizing-moisture-treatment-for-men/555.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/mens/category/moisturisers-for-men/facial-fuel-energizing-moisture-treatment-for-men/555.html</a></p><p>Kiehls&nbsp;- Age Defender Eye Cream</p><p><a href="https://www.kiehls.co.uk/skin-care/category/eyes/age-defender-eye-repair/KHL415.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/skin-care/category/eyes/age-defender-eye-repair/KHL415.html</a></p><p>La Roche Posay - Anthelios Ultra Light Fluid SPF50</p><p><a href="https://www.superdrug.com/skin/sun-care/sun-protection-creams/la-roche-posay-anthelios-ultra-light-invisible-fluid-spf50/p/817522" rel="noopener noreferrer" target="_blank">https://www.superdrug.com/skin/sun-care/sun-protection-creams/la-roche-posay-anthelios-ultra-light-invisible-fluid-spf50/p/817522</a></p><p>Jack Wills Fragrance - (currently unavailable)</p><br><p>You can find Aubin &amp; Wills on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/aubinandwills/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aubinandwills/</a></p><br><p>You can shop the range here:</p><p><a href="https://aubinandwills.com/" rel="noopener noreferrer" target="_blank">https://aubinandwills.com/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest this week is Peter Williams, the Founder &amp; Chairman of Aubin &amp; Wills. It was fascinating to move my focus onto men’s fashion and retail and to talk to a true trailblazer. Peter founded Jack Wills in 1999 and then (the first incarnation of) Aubin &amp; Wills 9 years later. Aubin &amp; Wills was a ‘big brother/sister’ brand to Jack Wills, with a more grown-up’ aesthetic. The clothes looked great, they were high quality and were made to last.</p><br><p>After selling the Jack Wills brand a few years ago, Peter is now back, with Aubin 2.0. The focus is solely on men and the clothes are every bit as good (if not better) than they were before. The brand is all about celebrating British style and design. We discuss the comeback, men’s style, ‘slow fashion’, how the landscape has changed and of course we talk about Peter’s bathroom essentials.&nbsp;</p><br><p>During our chat Peter mentioned the following products:</p><br><p>Kiehls&nbsp;- Facial Fuel Moisturiser&nbsp;</p><p><a href="https://www.kiehls.co.uk/mens/category/moisturisers-for-men/facial-fuel-energizing-moisture-treatment-for-men/555.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/mens/category/moisturisers-for-men/facial-fuel-energizing-moisture-treatment-for-men/555.html</a></p><p>Kiehls&nbsp;- Age Defender Eye Cream</p><p><a href="https://www.kiehls.co.uk/skin-care/category/eyes/age-defender-eye-repair/KHL415.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/skin-care/category/eyes/age-defender-eye-repair/KHL415.html</a></p><p>La Roche Posay - Anthelios Ultra Light Fluid SPF50</p><p><a href="https://www.superdrug.com/skin/sun-care/sun-protection-creams/la-roche-posay-anthelios-ultra-light-invisible-fluid-spf50/p/817522" rel="noopener noreferrer" target="_blank">https://www.superdrug.com/skin/sun-care/sun-protection-creams/la-roche-posay-anthelios-ultra-light-invisible-fluid-spf50/p/817522</a></p><p>Jack Wills Fragrance - (currently unavailable)</p><br><p>You can find Aubin &amp; Wills on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/aubinandwills/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aubinandwills/</a></p><br><p>You can shop the range here:</p><p><a href="https://aubinandwills.com/" rel="noopener noreferrer" target="_blank">https://aubinandwills.com/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Daniel Marks - Co-founder 'Father and Son Day'. A charity that fundraises and increases awareness of male cancers]]></title>
			<itunes:title><![CDATA[Daniel Marks - Co-founder 'Father and Son Day'. A charity that fundraises and increases awareness of male cancers]]></itunes:title>
			<pubDate>Wed, 14 Jun 2023 23:50:09 GMT</pubDate>
			<itunes:duration>1:19:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/648a523126fb2100110074af/media.mp3" length="191361600" type="audio/mpeg"/>
			<guid isPermaLink="false">648a523126fb2100110074af</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/daniel-marks</link>
			<acast:episodeId>648a523126fb2100110074af</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>daniel-marks</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMO8wk94IH3xBB4U2utIPzvjY0+PNfTx/AHbWGsuxlTFh8FGWHYrdbppfbWxcEY8zwC2ouhUSHp5VCUDO/sFdckn]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>My guest this week is Daniel Marks, the co-founder of ‘Father &amp; Son Day’ - a charity set up to support The Royal Marsden Cancer Charity. Daniel had testicular cancer as a younger man, was treated at The Royal Marsden and thankfully he recovered. His father also had cancer and survived. ‘Father &amp; Son Day’ is about raising awareness of male cancers and celebrating the relationships between fathers (and father figures) and sons.</p><br><p>To donate to ‘Father &amp; Son Day’ you can text MARSDEN to 70800 to donate £5 or visit <a href="https://www.royalmarsden.org/donate" rel="noopener noreferrer" target="_blank">https://www.royalmarsden.org/donate</a>&nbsp;</p><p>During our chat Daniel mentioned the following products:</p><br><p>This Works - Vit. C Power Mask</p><p><a href="https://www.thisworks.com/products/morning-expert-vitamin-c-power-mask" rel="noopener noreferrer" target="_blank">https://www.thisworks.com/products/morning-expert-vitamin-c-power-mask</a></p><p>Aesop - Shower Gel</p><p><a href="https://www.johnlewis.com/brand/aesop/shower-gel/_/N-1yzf0cvZno6c" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/brand/aesop/shower-gel/_/N-1yzf0cvZno6c</a></p><p>Phillip Kingsley - Itchy Scalp Shampoo</p><p><a href="https://www.philipkingsley.co.uk/philip-kingsley-flaky-itchy-scalp-shampoo.html" rel="noopener noreferrer" target="_blank">https://www.philipkingsley.co.uk/philip-kingsley-flaky-itchy-scalp-shampoo.html</a></p><p>Barti Vyas&nbsp;- Face Oil</p><p><a href="https://www.bharti-vyas.com/product/harmonising-face-oil/" rel="noopener noreferrer" target="_blank">https://www.bharti-vyas.com/product/harmonising-face-oil/</a></p><p>Acqua di Parma - Beard Oil</p><p><a href="https://www.johnlewis.com/acqua-di-parma-barbiere-beard-serum-30ml/p4047477" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/acqua-di-parma-barbiere-beard-serum-30ml/p4047477</a></p><p>Dr Haushka - Bronze Concentrate</p><p><a href="https://www.sephora.co.uk/p/Dr-Hauschka-Translucent-Bronzing-Tint-18ml" rel="noopener noreferrer" target="_blank">https://www.sephora.co.uk/p/Dr-Hauschka-Translucent-Bronzing-Tint-18ml</a></p><p>Glossier&nbsp;- Cover Up</p><p><a href="https://uk.glossier.com/products/perfecting-skin-tint" rel="noopener noreferrer" target="_blank">https://uk.glossier.com/products/perfecting-skin-tint</a></p><p>Bare Minerals - Bronzing Powder Warmth&nbsp;</p><p><a href="https://www.sephora.co.uk/p/bareMinerals-Warmth-All-Over-Face-Colour-2g" rel="noopener noreferrer" target="_blank">https://www.sephora.co.uk/p/bareMinerals-Warmth-All-Over-Face-Colour-2g</a></p><p>Chanel&nbsp;- Sycamore</p><p><a href="https://www.johnlewis.com/chanel-sycomore-les-exclusifs-de-chanel-eau-de-parfum/p3943220" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/chanel-sycomore-les-exclusifs-de-chanel-eau-de-parfum/p3943220</a></p><p>Goutal - Eau D’Hadrien</p><p><a href="https://www.johnlewis.com/goutal-eau-dhadrien-eau-de-parfum/p109391430" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/goutal-eau-dhadrien-eau-de-parfum/p109391430</a></p><p>Acqua di Parma - Colonia C.L.U.B.</p><p><a href="https://www.johnlewis.com/acqua-di-parma-colonia-c-l-u-b-eau-de-cologne/p6066464?size=50ml" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/acqua-di-parma-colonia-c-l-u-b-eau-de-cologne/p6066464?size=50ml</a></p><p>111Skin - Face Mask</p><p><a href="https://www.libertylondon.com/uk/celestial-black-diamond-eye-mask-8-x-6ml-000730250.html#pos=5" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/celestial-black-diamond-eye-mask-8-x-6ml-000730250.html#pos=5</a></p><br><p>You can find Daniel on Instagram here:&nbsp;</p><br><p><a href="https://www.instagram.com/ashleyogawaclarke/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/danielbmarks/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest this week is Daniel Marks, the co-founder of ‘Father &amp; Son Day’ - a charity set up to support The Royal Marsden Cancer Charity. Daniel had testicular cancer as a younger man, was treated at The Royal Marsden and thankfully he recovered. His father also had cancer and survived. ‘Father &amp; Son Day’ is about raising awareness of male cancers and celebrating the relationships between fathers (and father figures) and sons.</p><br><p>To donate to ‘Father &amp; Son Day’ you can text MARSDEN to 70800 to donate £5 or visit <a href="https://www.royalmarsden.org/donate" rel="noopener noreferrer" target="_blank">https://www.royalmarsden.org/donate</a>&nbsp;</p><p>During our chat Daniel mentioned the following products:</p><br><p>This Works - Vit. C Power Mask</p><p><a href="https://www.thisworks.com/products/morning-expert-vitamin-c-power-mask" rel="noopener noreferrer" target="_blank">https://www.thisworks.com/products/morning-expert-vitamin-c-power-mask</a></p><p>Aesop - Shower Gel</p><p><a href="https://www.johnlewis.com/brand/aesop/shower-gel/_/N-1yzf0cvZno6c" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/brand/aesop/shower-gel/_/N-1yzf0cvZno6c</a></p><p>Phillip Kingsley - Itchy Scalp Shampoo</p><p><a href="https://www.philipkingsley.co.uk/philip-kingsley-flaky-itchy-scalp-shampoo.html" rel="noopener noreferrer" target="_blank">https://www.philipkingsley.co.uk/philip-kingsley-flaky-itchy-scalp-shampoo.html</a></p><p>Barti Vyas&nbsp;- Face Oil</p><p><a href="https://www.bharti-vyas.com/product/harmonising-face-oil/" rel="noopener noreferrer" target="_blank">https://www.bharti-vyas.com/product/harmonising-face-oil/</a></p><p>Acqua di Parma - Beard Oil</p><p><a href="https://www.johnlewis.com/acqua-di-parma-barbiere-beard-serum-30ml/p4047477" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/acqua-di-parma-barbiere-beard-serum-30ml/p4047477</a></p><p>Dr Haushka - Bronze Concentrate</p><p><a href="https://www.sephora.co.uk/p/Dr-Hauschka-Translucent-Bronzing-Tint-18ml" rel="noopener noreferrer" target="_blank">https://www.sephora.co.uk/p/Dr-Hauschka-Translucent-Bronzing-Tint-18ml</a></p><p>Glossier&nbsp;- Cover Up</p><p><a href="https://uk.glossier.com/products/perfecting-skin-tint" rel="noopener noreferrer" target="_blank">https://uk.glossier.com/products/perfecting-skin-tint</a></p><p>Bare Minerals - Bronzing Powder Warmth&nbsp;</p><p><a href="https://www.sephora.co.uk/p/bareMinerals-Warmth-All-Over-Face-Colour-2g" rel="noopener noreferrer" target="_blank">https://www.sephora.co.uk/p/bareMinerals-Warmth-All-Over-Face-Colour-2g</a></p><p>Chanel&nbsp;- Sycamore</p><p><a href="https://www.johnlewis.com/chanel-sycomore-les-exclusifs-de-chanel-eau-de-parfum/p3943220" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/chanel-sycomore-les-exclusifs-de-chanel-eau-de-parfum/p3943220</a></p><p>Goutal - Eau D’Hadrien</p><p><a href="https://www.johnlewis.com/goutal-eau-dhadrien-eau-de-parfum/p109391430" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/goutal-eau-dhadrien-eau-de-parfum/p109391430</a></p><p>Acqua di Parma - Colonia C.L.U.B.</p><p><a href="https://www.johnlewis.com/acqua-di-parma-colonia-c-l-u-b-eau-de-cologne/p6066464?size=50ml" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/acqua-di-parma-colonia-c-l-u-b-eau-de-cologne/p6066464?size=50ml</a></p><p>111Skin - Face Mask</p><p><a href="https://www.libertylondon.com/uk/celestial-black-diamond-eye-mask-8-x-6ml-000730250.html#pos=5" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/celestial-black-diamond-eye-mask-8-x-6ml-000730250.html#pos=5</a></p><br><p>You can find Daniel on Instagram here:&nbsp;</p><br><p><a href="https://www.instagram.com/ashleyogawaclarke/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/danielbmarks/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ashley Ogawa Clarke - Fashion, skincare & lifestyle journalist ]]></title>
			<itunes:title><![CDATA[Ashley Ogawa Clarke - Fashion, skincare & lifestyle journalist ]]></itunes:title>
			<pubDate>Wed, 07 Jun 2023 21:00:00 GMT</pubDate>
			<itunes:duration>1:05:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6480ad55a9ca9500119c4247/media.mp3" length="156999360" type="audio/mpeg"/>
			<guid isPermaLink="false">6480ad55a9ca9500119c4247</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/ashley-ogawa-clarke</link>
			<acast:episodeId>6480ad55a9ca9500119c4247</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>ashley-ogawa-clarke</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMP7IOKP6It526/vkqP2rI2adnZRtKOvL+xng3ppPq2jKP4f6WH0ykFTtZ1K2O7lKPVrgUf++QBpkweLhTtNItfN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>My guest this week is Ashley Ogawa Clarke, who is a fashion, skincare and lifestyle journalist based in Tokyo. Ashley is a former Deputy Editor at Mr Porter and writes for titles such as Vogue, GQ, Wall Street Journal and Condé Nast Traveller. I’ve always really enjoyed reading Ashley’s work and I knew he would have some great skincare &amp; grooming choices. He did not disappoint!&nbsp;</p><br><p>Huge thanks to Ashley for making time to chat to me on Man In The Mirror. I think this conversation was one of the most interesting and thought provoking yet on the subject of what constitutes masculinity - and it was so insightful to hear what masculinity means to him.&nbsp; During our chat Ashley mentioned the following products:</p><br><p>111Skin- The Celestial Black Diamond Serum&nbsp;</p><p><a href="https://111skin.com/collections/best-sellers-collection/products/celestial-black-diamond-serum" rel="noopener noreferrer" target="_blank">https://111skin.com/collections/best-sellers-collection/products/celestial-black-diamond-serum</a></p><p>Tatcha - Cleanse Oil&nbsp;</p><p><a href="https://www.tatcha.co.uk/product/camellia-cleansing-oil-face-wash/TCCC01210T.html" rel="noopener noreferrer" target="_blank">https://www.tatcha.co.uk/product/camellia-cleansing-oil-face-wash/TCCC01210T.html</a></p><p>Rice Polish Exfoliator</p><p><a href="https://www.tatcha.co.uk/product/rice-wash-japanese-soft-cream-cleanser/TCCC03011T.html" rel="noopener noreferrer" target="_blank">https://www.tatcha.co.uk/product/rice-wash-japanese-soft-cream-cleanser/TCCC03011T.html</a></p><p>Grown Alchemist - SPF 30</p><p><a href="https://www.escentual.com/grown-alchemist/grownalchemist063/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/grown-alchemist/grownalchemist063/</a></p><p>Susanna Kaufmann- Night Cream</p><p><a href="https://www.spacenk.com/uk/skincare/moisturisers/night-moisturiser/nourishing-night-cream-MUK200035253.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/moisturisers/night-moisturiser/nourishing-night-cream-MUK200035253.html</a></p><p>Rejuvenating Power Serum</p><p><a href="https://www.susannekaufmann.com/products/rejuvenating-power-serum" rel="noopener noreferrer" target="_blank">https://www.susannekaufmann.com/products/rejuvenating-power-serum</a></p><p>Timothy Han - The Decay of the Angel&nbsp;</p><p><a href="https://www.timothyhanedition.com/collections/the-decay-of-the-angel/products/the-decay-of-the-angel-eau-de-parfum" rel="noopener noreferrer" target="_blank">https://www.timothyhanedition.com/collections/the-decay-of-the-angel/products/the-decay-of-the-angel-eau-de-parfum</a></p><p>Maison Francis Kirkdjian - Petit Matin</p><p><a href="https://www.johnlewis.com/maison-francis-kurkdjian-petit-matin-eau-de-parfum-70ml/p3011615" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/maison-francis-kurkdjian-petit-matin-eau-de-parfum-70ml/p3011615</a></p><p>Lululun - sheet masks</p><p><a href="https://www.barefection.com/collections/lululun-sheet-masks-collection-at-barefection" rel="noopener noreferrer" target="_blank">https://www.barefection.com/collections/lululun-sheet-masks-collection-at-barefection</a></p><p>Lab Series - BB Tinted Moisturiser SPF 35</p><p><a href="https://www.labseries.co.uk/product/1530/91478/moisturise/bb-tinted-moisturiser-spf-35-pa/instant-fix" rel="noopener noreferrer" target="_blank">https://www.labseries.co.uk/product/1530/91478/moisturise/bb-tinted-moisturiser-spf-35-pa/instant-fix</a></p><br><p>You can find Ashley on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/ashleyogawaclarke/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ashleyogawaclarke/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest this week is Ashley Ogawa Clarke, who is a fashion, skincare and lifestyle journalist based in Tokyo. Ashley is a former Deputy Editor at Mr Porter and writes for titles such as Vogue, GQ, Wall Street Journal and Condé Nast Traveller. I’ve always really enjoyed reading Ashley’s work and I knew he would have some great skincare &amp; grooming choices. He did not disappoint!&nbsp;</p><br><p>Huge thanks to Ashley for making time to chat to me on Man In The Mirror. I think this conversation was one of the most interesting and thought provoking yet on the subject of what constitutes masculinity - and it was so insightful to hear what masculinity means to him.&nbsp; During our chat Ashley mentioned the following products:</p><br><p>111Skin- The Celestial Black Diamond Serum&nbsp;</p><p><a href="https://111skin.com/collections/best-sellers-collection/products/celestial-black-diamond-serum" rel="noopener noreferrer" target="_blank">https://111skin.com/collections/best-sellers-collection/products/celestial-black-diamond-serum</a></p><p>Tatcha - Cleanse Oil&nbsp;</p><p><a href="https://www.tatcha.co.uk/product/camellia-cleansing-oil-face-wash/TCCC01210T.html" rel="noopener noreferrer" target="_blank">https://www.tatcha.co.uk/product/camellia-cleansing-oil-face-wash/TCCC01210T.html</a></p><p>Rice Polish Exfoliator</p><p><a href="https://www.tatcha.co.uk/product/rice-wash-japanese-soft-cream-cleanser/TCCC03011T.html" rel="noopener noreferrer" target="_blank">https://www.tatcha.co.uk/product/rice-wash-japanese-soft-cream-cleanser/TCCC03011T.html</a></p><p>Grown Alchemist - SPF 30</p><p><a href="https://www.escentual.com/grown-alchemist/grownalchemist063/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/grown-alchemist/grownalchemist063/</a></p><p>Susanna Kaufmann- Night Cream</p><p><a href="https://www.spacenk.com/uk/skincare/moisturisers/night-moisturiser/nourishing-night-cream-MUK200035253.html" rel="noopener noreferrer" target="_blank">https://www.spacenk.com/uk/skincare/moisturisers/night-moisturiser/nourishing-night-cream-MUK200035253.html</a></p><p>Rejuvenating Power Serum</p><p><a href="https://www.susannekaufmann.com/products/rejuvenating-power-serum" rel="noopener noreferrer" target="_blank">https://www.susannekaufmann.com/products/rejuvenating-power-serum</a></p><p>Timothy Han - The Decay of the Angel&nbsp;</p><p><a href="https://www.timothyhanedition.com/collections/the-decay-of-the-angel/products/the-decay-of-the-angel-eau-de-parfum" rel="noopener noreferrer" target="_blank">https://www.timothyhanedition.com/collections/the-decay-of-the-angel/products/the-decay-of-the-angel-eau-de-parfum</a></p><p>Maison Francis Kirkdjian - Petit Matin</p><p><a href="https://www.johnlewis.com/maison-francis-kurkdjian-petit-matin-eau-de-parfum-70ml/p3011615" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/maison-francis-kurkdjian-petit-matin-eau-de-parfum-70ml/p3011615</a></p><p>Lululun - sheet masks</p><p><a href="https://www.barefection.com/collections/lululun-sheet-masks-collection-at-barefection" rel="noopener noreferrer" target="_blank">https://www.barefection.com/collections/lululun-sheet-masks-collection-at-barefection</a></p><p>Lab Series - BB Tinted Moisturiser SPF 35</p><p><a href="https://www.labseries.co.uk/product/1530/91478/moisturise/bb-tinted-moisturiser-spf-35-pa/instant-fix" rel="noopener noreferrer" target="_blank">https://www.labseries.co.uk/product/1530/91478/moisturise/bb-tinted-moisturiser-spf-35-pa/instant-fix</a></p><br><p>You can find Ashley on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/ashleyogawaclarke/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ashleyogawaclarke/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dan Williams - M.D. of Profile PR</title>
			<itunes:title>Dan Williams - M.D. of Profile PR</itunes:title>
			<pubDate>Wed, 31 May 2023 21:00:00 GMT</pubDate>
			<itunes:duration>56:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/647777b465426000116a4de9/media.mp3" length="136055040" type="audio/mpeg"/>
			<guid isPermaLink="false">647777b465426000116a4de9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/danwilliams</link>
			<acast:episodeId>647777b465426000116a4de9</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>danwilliams</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMODYBYXwLY1ed+5vbm7zZzKDkcMVFXGHCj4B6Gx72oi8vssDhCA/ZGm2pQTfOGmWVWnTDI3m+LYPooDuBfmEWy/]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>My guest this week is Dan Williams, who is the MD of public relations company Profile PR. Dan works on accounts across fragrance, home, watches, jewellery and lifestyle. I’ve known Dan for a few years and thought it would be interesting and illuminating to discuss what the role of PR entails now. Traditionally PRs were the gate-keepers between brands and the media. That’s still the case, but now they also deal with influencer marketing, content creation and many other new areas. My thanks to Dan for such an interesting and thought-provoking chat - and thanks for hosting me at Profile HQ!</p><br><p>Dan is lucky enough to work with lots of brands such as Jusbox, D.S. &amp; Durga and Ellis Brooklyn, so I knew he’d have a great selection of key products. He didn’t disappoint! During our chat he mentioned the following:</p><br><p>Kiehls - Facial Fuel Energising Scrub</p><p><a href="https://www.kiehls.co.uk/mens/collections/facial-fuel/facial-fuel-energizing-scrub/615.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/mens/collections/facial-fuel/facial-fuel-energizing-scrub/615.html</a></p><p>Kiehls - Facial Fuel Energising Moisture Treatment/SPF19</p><p><a href="https://www.kiehls.co.uk/mens/category/moisturisers-for-men/facial-fuel-daily-energizing-moisture-treatment-for-men-spf-19/WW0044KIE.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/mens/category/moisturisers-for-men/facial-fuel-daily-energizing-moisture-treatment-for-men-spf-19/WW0044KIE.html</a></p><p>The Ordinary - Hyaluronic Acid</p><p><a href="https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html</a></p><p>The Ordinary - Glycolic Acid</p><p><a href="https://theordinary.com/en-gb/glycolic-acid-7-toning-solution-exfoliator-100418.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/glycolic-acid-7-toning-solution-exfoliator-100418.html</a></p><p>VO5 - Texture Gum&nbsp;</p><p><a href="https://www.superdrug.com/hair/hair-styling/hair-gum-glue/vo5-texturising-gum-75ml/p/306975" rel="noopener noreferrer" target="_blank">https://www.superdrug.com/hair/hair-styling/hair-gum-glue/vo5-texturising-gum-75ml/p/306975</a></p><br><p>Jusbox - Micro Love</p><p><a href="https://www.selfridges.com/GB/en/cat/jusbox-micro-love-eau-de-parfum-78ml_496-3004815-67115101/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/jusbox-micro-love-eau-de-parfum-78ml_496-3004815-67115101/</a></p><p>D S &amp; Durga - St Vetyver</p><p><a href="https://e-scents.co.uk/collections/d-s-durga/products/st-vetyver?variant=39295758729318" rel="noopener noreferrer" target="_blank">https://e-scents.co.uk/collections/d-s-durga/products/st-vetyver?variant=39295758729318</a></p><p>D S &amp; Durga - Pistachio</p><p><a href="https://e-scents.co.uk/products/pistachio?variant=40014319681638" rel="noopener noreferrer" target="_blank">https://e-scents.co.uk/products/pistachio?variant=40014319681638</a></p><br><p>You can find Profile on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/profilepr/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/profilepr/</a></p><br><p>Website:</p><p><a href="https://www.profilepublicrelations.com/" rel="noopener noreferrer" target="_blank">https://www.profilepublicrelations.com/</a></p><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest this week is Dan Williams, who is the MD of public relations company Profile PR. Dan works on accounts across fragrance, home, watches, jewellery and lifestyle. I’ve known Dan for a few years and thought it would be interesting and illuminating to discuss what the role of PR entails now. Traditionally PRs were the gate-keepers between brands and the media. That’s still the case, but now they also deal with influencer marketing, content creation and many other new areas. My thanks to Dan for such an interesting and thought-provoking chat - and thanks for hosting me at Profile HQ!</p><br><p>Dan is lucky enough to work with lots of brands such as Jusbox, D.S. &amp; Durga and Ellis Brooklyn, so I knew he’d have a great selection of key products. He didn’t disappoint! During our chat he mentioned the following:</p><br><p>Kiehls - Facial Fuel Energising Scrub</p><p><a href="https://www.kiehls.co.uk/mens/collections/facial-fuel/facial-fuel-energizing-scrub/615.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/mens/collections/facial-fuel/facial-fuel-energizing-scrub/615.html</a></p><p>Kiehls - Facial Fuel Energising Moisture Treatment/SPF19</p><p><a href="https://www.kiehls.co.uk/mens/category/moisturisers-for-men/facial-fuel-daily-energizing-moisture-treatment-for-men-spf-19/WW0044KIE.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/mens/category/moisturisers-for-men/facial-fuel-daily-energizing-moisture-treatment-for-men-spf-19/WW0044KIE.html</a></p><p>The Ordinary - Hyaluronic Acid</p><p><a href="https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html</a></p><p>The Ordinary - Glycolic Acid</p><p><a href="https://theordinary.com/en-gb/glycolic-acid-7-toning-solution-exfoliator-100418.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/glycolic-acid-7-toning-solution-exfoliator-100418.html</a></p><p>VO5 - Texture Gum&nbsp;</p><p><a href="https://www.superdrug.com/hair/hair-styling/hair-gum-glue/vo5-texturising-gum-75ml/p/306975" rel="noopener noreferrer" target="_blank">https://www.superdrug.com/hair/hair-styling/hair-gum-glue/vo5-texturising-gum-75ml/p/306975</a></p><br><p>Jusbox - Micro Love</p><p><a href="https://www.selfridges.com/GB/en/cat/jusbox-micro-love-eau-de-parfum-78ml_496-3004815-67115101/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/jusbox-micro-love-eau-de-parfum-78ml_496-3004815-67115101/</a></p><p>D S &amp; Durga - St Vetyver</p><p><a href="https://e-scents.co.uk/collections/d-s-durga/products/st-vetyver?variant=39295758729318" rel="noopener noreferrer" target="_blank">https://e-scents.co.uk/collections/d-s-durga/products/st-vetyver?variant=39295758729318</a></p><p>D S &amp; Durga - Pistachio</p><p><a href="https://e-scents.co.uk/products/pistachio?variant=40014319681638" rel="noopener noreferrer" target="_blank">https://e-scents.co.uk/products/pistachio?variant=40014319681638</a></p><br><p>You can find Profile on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/profilepr/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/profilepr/</a></p><br><p>Website:</p><p><a href="https://www.profilepublicrelations.com/" rel="noopener noreferrer" target="_blank">https://www.profilepublicrelations.com/</a></p><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Raphael Babalola - Co-founder of TMPL. A skincare & wellness range for men of colour.]]></title>
			<itunes:title><![CDATA[Raphael Babalola - Co-founder of TMPL. A skincare & wellness range for men of colour.]]></itunes:title>
			<pubDate>Wed, 24 May 2023 21:00:00 GMT</pubDate>
			<itunes:duration>48:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/646e24442ebbc000113f5b8b/media.mp3" length="117095040" type="audio/mpeg"/>
			<guid isPermaLink="false">646e24442ebbc000113f5b8b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/raphael-babalola</link>
			<acast:episodeId>646e24442ebbc000113f5b8b</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>raphael-babalola</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMGSAehVr9wy9Q7Dj2pY8hjwMnzhhtLD456joJE6CQpb7h7r13rgmBF67BH+Mc03RYmAeNpm5rKVNZKbMJ8JYkE]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Raphael Babalola is one of the co-founders of TMPL Skincare, along with Adam Hutchinson. I became aware of the duo and the brand when I saw them pitching on ‘Dragons’ Den’ earlier this year on BBC1 here in the UK. They gave such a brilliant pitch and (spoiler alert!) deservedly got investment from entrepreneur Steven Bartlett. TMPL, as the brand describes it, is ‘<strong><em>self care for the mandem’.</em></strong>&nbsp;</p><br><p>The duo couldn’t find skincare products for men of colour and didn’t see themselves represented, so decided to do something about it. I’m really grateful to Raphael for spending some time chatting with me - and I found him to be hugely inspiring. I’m really looking forward to watching on as Adam &amp; Raphael go on to do great things - and I’m sure we’ll see TMPL get bigger and bigger.</p><br><p>**If you want to give the range a try TMPL have very kindly offered a 15% discount for Man in the Mirror listeners. Just enter<strong> 'MANINTHEMIRROR'</strong> in the discount code box at checkout to get your discount. **</p><br><p>Raphael mentioned the following key bathroom essential items during our chat:</p><br><p><strong>TMPL&nbsp;</strong>- Cleanser, toner and moisturiser</p><p><a href="https://www.tmpl.care/products/everyday-maintenance-set" rel="noopener noreferrer" target="_blank">https://www.tmpl.care/products/everyday-maintenance-set</a></p><br><p><strong>La Roche Posay</strong> -&nbsp;Anthelios Invisible Fluid SPF50</p><p><a href="https://www.escentual.com/larocheposay187/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/larocheposay187/</a></p><br><p>Rose Water</p><p>Tea Tree Oil</p><p>Jojoba Oil</p><p>Coconut Oil</p><p>Aloe vera&nbsp;</p><p>(All for hair and beard)&nbsp;</p><br><p><strong>Mancera -</strong> Instant Crush</p><p><a href="https://www.selfridges.com/GB/en/cat/mancera-instant-crush-eau-de-parfum_1119-3006532-57055/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/mancera-instant-crush-eau-de-parfum_1119-3006532-57055/</a></p><br><p><strong>Givenchy - </strong>Gentleman</p><p><a href="https://www.escentual.com/givenchy/men-fragrances/givenchy-gentleman/givenchygentleman003/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/givenchy/men-fragrances/givenchy-gentleman/givenchygentleman003/</a></p><br><p><br></p><p>You can find TMPL on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/tmpl_care/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tmpl_care/</a></p><br><p>Website:</p><p><a href="https://www.tmpl.care/" rel="noopener noreferrer" target="_blank">https://www.tmpl.care/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Raphael Babalola is one of the co-founders of TMPL Skincare, along with Adam Hutchinson. I became aware of the duo and the brand when I saw them pitching on ‘Dragons’ Den’ earlier this year on BBC1 here in the UK. They gave such a brilliant pitch and (spoiler alert!) deservedly got investment from entrepreneur Steven Bartlett. TMPL, as the brand describes it, is ‘<strong><em>self care for the mandem’.</em></strong>&nbsp;</p><br><p>The duo couldn’t find skincare products for men of colour and didn’t see themselves represented, so decided to do something about it. I’m really grateful to Raphael for spending some time chatting with me - and I found him to be hugely inspiring. I’m really looking forward to watching on as Adam &amp; Raphael go on to do great things - and I’m sure we’ll see TMPL get bigger and bigger.</p><br><p>**If you want to give the range a try TMPL have very kindly offered a 15% discount for Man in the Mirror listeners. Just enter<strong> 'MANINTHEMIRROR'</strong> in the discount code box at checkout to get your discount. **</p><br><p>Raphael mentioned the following key bathroom essential items during our chat:</p><br><p><strong>TMPL&nbsp;</strong>- Cleanser, toner and moisturiser</p><p><a href="https://www.tmpl.care/products/everyday-maintenance-set" rel="noopener noreferrer" target="_blank">https://www.tmpl.care/products/everyday-maintenance-set</a></p><br><p><strong>La Roche Posay</strong> -&nbsp;Anthelios Invisible Fluid SPF50</p><p><a href="https://www.escentual.com/larocheposay187/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/larocheposay187/</a></p><br><p>Rose Water</p><p>Tea Tree Oil</p><p>Jojoba Oil</p><p>Coconut Oil</p><p>Aloe vera&nbsp;</p><p>(All for hair and beard)&nbsp;</p><br><p><strong>Mancera -</strong> Instant Crush</p><p><a href="https://www.selfridges.com/GB/en/cat/mancera-instant-crush-eau-de-parfum_1119-3006532-57055/" rel="noopener noreferrer" target="_blank">https://www.selfridges.com/GB/en/cat/mancera-instant-crush-eau-de-parfum_1119-3006532-57055/</a></p><br><p><strong>Givenchy - </strong>Gentleman</p><p><a href="https://www.escentual.com/givenchy/men-fragrances/givenchy-gentleman/givenchygentleman003/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/givenchy/men-fragrances/givenchy-gentleman/givenchygentleman003/</a></p><br><p><br></p><p>You can find TMPL on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/tmpl_care/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tmpl_care/</a></p><br><p>Website:</p><p><a href="https://www.tmpl.care/" rel="noopener noreferrer" target="_blank">https://www.tmpl.care/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[James Dashwood Chase - Founder of Baz & Co. Men's natural skincare brand]]></title>
			<itunes:title><![CDATA[James Dashwood Chase - Founder of Baz & Co. Men's natural skincare brand]]></itunes:title>
			<pubDate>Wed, 15 Mar 2023 21:00:00 GMT</pubDate>
			<itunes:duration>1:09:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6411d4b347c68f0011359cfd/media.mp3" length="166395840" type="audio/mpeg"/>
			<guid isPermaLink="false">6411d4b347c68f0011359cfd</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/james-dashwood-chase</link>
			<acast:episodeId>6411d4b347c68f0011359cfd</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>james-dashwood-chase</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPTQ8Pmc0j7DU/SghkTIqPTMJ3xd7I2tZPDn01PW+mLXU7gnqPvm1tZDKDyJ777In9QALSg55o6ahWKGTDwblCV]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>James Dashwood Chase is the ‘skincare farmer’ and founder of men’s natural skincare brand, ‘Baz &amp; Co’. The ‘Baz’ is short for the hero ingredient basil, which is grown indoors in vertical farms and uses 95% less water than traditional farms. It can also be grown year round without chemicals and pesticides. The 3 step body wash, cleanser/exfoliator and moisturiser are the debut launches from ‘Baz &amp; Co’ and, as James explains in the podcast, there will be new products very soon.</p><br><p>The company's innovative methods are clearly making the industry sit up and take notice. Baz &amp; Co were recently awarded a place on this year’s coveted ‘Brands of Tomorrow’ programme by British luxury trade organisation, Walpole. It’s a brand very much at the forefront of where beauty and skincare are heading - natural ingredients grown sustainably - and one that makes us think about what we’re putting on our faces, in the same way that we think about what we eat. As Baz &amp; Co put it so succinctly, ‘From farm to face!’</p><br><p>James also mentioned the following key bathroom essential items during our chat:</p><br><p>Billy Tannery&nbsp;</p><p><a href="https://www.billytannery.co.uk/" rel="noopener noreferrer" target="_blank">https://www.billytannery.co.uk/</a></p><p>Baz &amp; Co - Body Wash, Cleanser and Moisturiser&nbsp;</p><p><a href="https://bazandcoskincare.com/collections/all" rel="noopener noreferrer" target="_blank">https://bazandcoskincare.com/collections/all</a></p><p>Aesop - Natural Herbal Deodorant</p><p><a href="https://www.aesop.com/uk/p/body-hand/personal-care/herbal-deodorant/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/body-hand/personal-care/herbal-deodorant/</a></p><p>Malin &amp; Goetz - Mineral SPF</p><p><a href="https://www.malinandgoetz.co.uk/spf-30-sunscreen-high-protection" rel="noopener noreferrer" target="_blank">https://www.malinandgoetz.co.uk/spf-30-sunscreen-high-protection</a></p><br><p>Le Labo - Santal 33 EDP</p><p><a href="https://www.lelabofragrances.com/santal-33-147.html" rel="noopener noreferrer" target="_blank">https://www.lelabofragrances.com/santal-33-147.html</a></p><p>Rook - Undergrowth EDP</p><p><a href="https://rookperfumes.co.uk/products/undergrowth" rel="noopener noreferrer" target="_blank">https://rookperfumes.co.uk/products/undergrowth</a></p><br><p>You can find Baz &amp; Co on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/bazandcoskincare/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bazandcoskincare/</a></p><br><p>Website:</p><p><a href="https://bazandcoskincare.com/" rel="noopener noreferrer" target="_blank">https://bazandcoskincare.com/</a></p><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>James Dashwood Chase is the ‘skincare farmer’ and founder of men’s natural skincare brand, ‘Baz &amp; Co’. The ‘Baz’ is short for the hero ingredient basil, which is grown indoors in vertical farms and uses 95% less water than traditional farms. It can also be grown year round without chemicals and pesticides. The 3 step body wash, cleanser/exfoliator and moisturiser are the debut launches from ‘Baz &amp; Co’ and, as James explains in the podcast, there will be new products very soon.</p><br><p>The company's innovative methods are clearly making the industry sit up and take notice. Baz &amp; Co were recently awarded a place on this year’s coveted ‘Brands of Tomorrow’ programme by British luxury trade organisation, Walpole. It’s a brand very much at the forefront of where beauty and skincare are heading - natural ingredients grown sustainably - and one that makes us think about what we’re putting on our faces, in the same way that we think about what we eat. As Baz &amp; Co put it so succinctly, ‘From farm to face!’</p><br><p>James also mentioned the following key bathroom essential items during our chat:</p><br><p>Billy Tannery&nbsp;</p><p><a href="https://www.billytannery.co.uk/" rel="noopener noreferrer" target="_blank">https://www.billytannery.co.uk/</a></p><p>Baz &amp; Co - Body Wash, Cleanser and Moisturiser&nbsp;</p><p><a href="https://bazandcoskincare.com/collections/all" rel="noopener noreferrer" target="_blank">https://bazandcoskincare.com/collections/all</a></p><p>Aesop - Natural Herbal Deodorant</p><p><a href="https://www.aesop.com/uk/p/body-hand/personal-care/herbal-deodorant/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/body-hand/personal-care/herbal-deodorant/</a></p><p>Malin &amp; Goetz - Mineral SPF</p><p><a href="https://www.malinandgoetz.co.uk/spf-30-sunscreen-high-protection" rel="noopener noreferrer" target="_blank">https://www.malinandgoetz.co.uk/spf-30-sunscreen-high-protection</a></p><br><p>Le Labo - Santal 33 EDP</p><p><a href="https://www.lelabofragrances.com/santal-33-147.html" rel="noopener noreferrer" target="_blank">https://www.lelabofragrances.com/santal-33-147.html</a></p><p>Rook - Undergrowth EDP</p><p><a href="https://rookperfumes.co.uk/products/undergrowth" rel="noopener noreferrer" target="_blank">https://rookperfumes.co.uk/products/undergrowth</a></p><br><p>You can find Baz &amp; Co on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/bazandcoskincare/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bazandcoskincare/</a></p><br><p>Website:</p><p><a href="https://bazandcoskincare.com/" rel="noopener noreferrer" target="_blank">https://bazandcoskincare.com/</a></p><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[John Molloy - Co-founder of French luxury fragrance house 'Memo Paris.']]></title>
			<itunes:title><![CDATA[John Molloy - Co-founder of French luxury fragrance house 'Memo Paris.']]></itunes:title>
			<pubDate>Wed, 08 Mar 2023 23:14:48 GMT</pubDate>
			<itunes:duration>1:03:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/640915fbbbc035001167ebd2/media.mp3" length="91203000" type="audio/mpeg"/>
			<guid isPermaLink="false">640915fbbbc035001167ebd2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/john-malloy</link>
			<acast:episodeId>640915fbbbc035001167ebd2</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>john-malloy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNcmUBMKhYonYHYntbJvquX2vWmZinAH8U8uahvCmFnZRPYyG8WU/vGI/eVajNqinYAs+nPMyoslo5vANP31c1r]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>John Molloy is the co-founder of French luxury fragrance house Memo Paris, along with his wife Clara, who is Creative Director.&nbsp;</p><p>He mentioned the following key bathroom essential items during our chat:</p><br><p>Jack Black - Beard Oil</p><p><a href="https://www.getjackblack.uk/three-for-the-beard-gift-set.aspx" rel="noopener noreferrer" target="_blank">https://www.getjackblack.uk/three-for-the-beard-gift-set.aspx</a></p><br><p>Sisley - Skincare</p><p><a href="https://www.sisley-paris.com/en-GB/skincare/" rel="noopener noreferrer" target="_blank">https://www.sisley-paris.com/en-GB/skincare/</a></p><br><p>Sisley - Haircare</p><p><a href="https://www.sisley-paris.com/en-GB/hairrituelbysisley-home.html" rel="noopener noreferrer" target="_blank">https://www.sisley-paris.com/en-GB/hairrituelbysisley-home.html</a></p><br><p>La Roche Posay - Cicaplast Cream&nbsp;</p><p><a href="https://www.laroche-posay.co.uk/en_GB/repair-your-skin-s-moisture-barrier-with-cicaplast.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/repair-your-skin-s-moisture-barrier-with-cicaplast.html</a></p><br><p>Weleda - Arnica Shower Gel&nbsp;</p><p><a href="https://www.weleda.co.uk/sport-arnica-energising-shower-gel-200ml-104057?returnurl=%2fshop%2fbody-care-cosmetics%2farnica%2f" rel="noopener noreferrer" target="_blank">https://www.weleda.co.uk/sport-arnica-energising-shower-gel-200ml-104057?returnurl=%2fshop%2fbody-care-cosmetics%2farnica%2f</a></p><br><p>Weleda - Arnica Massage Oil</p><p><a href="https://www.weleda.co.uk/arnica-massage-oil-100ml-106111?returnurl=%2fshop%2fbody-care-cosmetics%2farnica%2f" rel="noopener noreferrer" target="_blank">https://www.weleda.co.uk/arnica-massage-oil-100ml-106111?returnurl=%2fshop%2fbody-care-cosmetics%2farnica%2f</a></p><br><p>Memo Paris - Body Wash</p><p><a href="https://www.net-a-porter.com/en-gb/shop/product/memo-paris/beauty/body-cleanser-and-soap/gentle-body-wash-french-leather-250ml/18706561955510161" rel="noopener noreferrer" target="_blank">https://www.net-a-porter.com/en-gb/shop/product/memo-paris/beauty/body-cleanser-and-soap/gentle-body-wash-french-leather-250ml/18706561955510161</a></p><br><p>Therabody - Thera-gun</p><p><a href="https://www.therabody.com/uk/en-gb/therabody-recovery-devices/?prefn1=productTypeMasterPLP&amp;prefv1=theragun" rel="noopener noreferrer" target="_blank">https://www.therabody.com/uk/en-gb/therabody-recovery-devices/?prefn1=productTypeMasterPLP&amp;prefv1=theragun</a></p><br><p>Leonor Greyl - Shampoo</p><p><a href="https://www.leonorgreyl.com/en/categorie-produit/specific-shampoos-and-baths/" rel="noopener noreferrer" target="_blank">https://www.leonorgreyl.com/en/categorie-produit/specific-shampoos-and-baths/</a></p><br><p>Christophe Robin - Sea Salt Shampoo Scrub</p><p><a href="https://www.christopherobin.co.uk/cleansing-purifying-scrub-with-sea-salt-75ml/12642437.html" rel="noopener noreferrer" target="_blank">https://www.christopherobin.co.uk/cleansing-purifying-scrub-with-sea-salt-75ml/12642437.html</a></p><br><p>Hammann - Manicure Set</p><p><a href="https://www.fortnumandmason.com/f-hammann-5-piece-manicure-set-black" rel="noopener noreferrer" target="_blank">https://www.fortnumandmason.com/f-hammann-5-piece-manicure-set-black</a></p><br><p>Memo Paris - French Leather EDP</p><p><a href="https://uk.memoparis.com/products/french-leather-eau-de-parfum" rel="noopener noreferrer" target="_blank">https://uk.memoparis.com/products/french-leather-eau-de-parfum</a></p><br><p>You can find Memo Paris on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/memo.paris/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/memo.paris/</a></p><br><p>Website:</p><p><a href="https://uk.memoparis.com/" rel="noopener noreferrer" target="_blank">https://uk.memoparis.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>John Molloy is the co-founder of French luxury fragrance house Memo Paris, along with his wife Clara, who is Creative Director.&nbsp;</p><p>He mentioned the following key bathroom essential items during our chat:</p><br><p>Jack Black - Beard Oil</p><p><a href="https://www.getjackblack.uk/three-for-the-beard-gift-set.aspx" rel="noopener noreferrer" target="_blank">https://www.getjackblack.uk/three-for-the-beard-gift-set.aspx</a></p><br><p>Sisley - Skincare</p><p><a href="https://www.sisley-paris.com/en-GB/skincare/" rel="noopener noreferrer" target="_blank">https://www.sisley-paris.com/en-GB/skincare/</a></p><br><p>Sisley - Haircare</p><p><a href="https://www.sisley-paris.com/en-GB/hairrituelbysisley-home.html" rel="noopener noreferrer" target="_blank">https://www.sisley-paris.com/en-GB/hairrituelbysisley-home.html</a></p><br><p>La Roche Posay - Cicaplast Cream&nbsp;</p><p><a href="https://www.laroche-posay.co.uk/en_GB/repair-your-skin-s-moisture-barrier-with-cicaplast.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/repair-your-skin-s-moisture-barrier-with-cicaplast.html</a></p><br><p>Weleda - Arnica Shower Gel&nbsp;</p><p><a href="https://www.weleda.co.uk/sport-arnica-energising-shower-gel-200ml-104057?returnurl=%2fshop%2fbody-care-cosmetics%2farnica%2f" rel="noopener noreferrer" target="_blank">https://www.weleda.co.uk/sport-arnica-energising-shower-gel-200ml-104057?returnurl=%2fshop%2fbody-care-cosmetics%2farnica%2f</a></p><br><p>Weleda - Arnica Massage Oil</p><p><a href="https://www.weleda.co.uk/arnica-massage-oil-100ml-106111?returnurl=%2fshop%2fbody-care-cosmetics%2farnica%2f" rel="noopener noreferrer" target="_blank">https://www.weleda.co.uk/arnica-massage-oil-100ml-106111?returnurl=%2fshop%2fbody-care-cosmetics%2farnica%2f</a></p><br><p>Memo Paris - Body Wash</p><p><a href="https://www.net-a-porter.com/en-gb/shop/product/memo-paris/beauty/body-cleanser-and-soap/gentle-body-wash-french-leather-250ml/18706561955510161" rel="noopener noreferrer" target="_blank">https://www.net-a-porter.com/en-gb/shop/product/memo-paris/beauty/body-cleanser-and-soap/gentle-body-wash-french-leather-250ml/18706561955510161</a></p><br><p>Therabody - Thera-gun</p><p><a href="https://www.therabody.com/uk/en-gb/therabody-recovery-devices/?prefn1=productTypeMasterPLP&amp;prefv1=theragun" rel="noopener noreferrer" target="_blank">https://www.therabody.com/uk/en-gb/therabody-recovery-devices/?prefn1=productTypeMasterPLP&amp;prefv1=theragun</a></p><br><p>Leonor Greyl - Shampoo</p><p><a href="https://www.leonorgreyl.com/en/categorie-produit/specific-shampoos-and-baths/" rel="noopener noreferrer" target="_blank">https://www.leonorgreyl.com/en/categorie-produit/specific-shampoos-and-baths/</a></p><br><p>Christophe Robin - Sea Salt Shampoo Scrub</p><p><a href="https://www.christopherobin.co.uk/cleansing-purifying-scrub-with-sea-salt-75ml/12642437.html" rel="noopener noreferrer" target="_blank">https://www.christopherobin.co.uk/cleansing-purifying-scrub-with-sea-salt-75ml/12642437.html</a></p><br><p>Hammann - Manicure Set</p><p><a href="https://www.fortnumandmason.com/f-hammann-5-piece-manicure-set-black" rel="noopener noreferrer" target="_blank">https://www.fortnumandmason.com/f-hammann-5-piece-manicure-set-black</a></p><br><p>Memo Paris - French Leather EDP</p><p><a href="https://uk.memoparis.com/products/french-leather-eau-de-parfum" rel="noopener noreferrer" target="_blank">https://uk.memoparis.com/products/french-leather-eau-de-parfum</a></p><br><p>You can find Memo Paris on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/memo.paris/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/memo.paris/</a></p><br><p>Website:</p><p><a href="https://uk.memoparis.com/" rel="noopener noreferrer" target="_blank">https://uk.memoparis.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Josh Cuthbert - Singer and content creator</title>
			<itunes:title>Josh Cuthbert - Singer and content creator</itunes:title>
			<pubDate>Wed, 01 Mar 2023 22:00:39 GMT</pubDate>
			<itunes:duration>55:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/63fe8e71ef5ac90011fd1aeb/media.mp3" length="133416960" type="audio/mpeg"/>
			<guid isPermaLink="false">63fe8e71ef5ac90011fd1aeb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/josh-cuthbert</link>
			<acast:episodeId>63fe8e71ef5ac90011fd1aeb</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>josh-cuthbert</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOVU0tX44hw3WzzkQpiTXYXsX/9AdQ0o2DrnzK+dzFIvg26bAVq2i1zZ9ISY4skAbmmVAqNWSv/8k5CXdBOw8a5]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>This week I had the pleasure of chatting to singer, content creator, model and presenter, Josh Cuthbert. He found fame over a decade ago on the U.K ‘X Factor’ show with band 'Union J.' They went on to have chart success and toured the world, but being catapulted to stardom and dealing with the machinations and the fallout of the music industry definitely took its toll on Josh’s mental health and sense of self. We also discussed his move into modelling and the content creation work he does in fashion, travel and&nbsp;lifestyle, often alongside his wife Chloe Lloyd.&nbsp;</p><br><p>Josh was so open, honest and eloquent in our chat and it was a fascinating conversation. I know his words and some of his struggles will resonate with others and I’m really grateful to him for speaking so candidly.&nbsp;</p><br><p>(*If you need any help with anything Josh raised on the podcast you can call the Samaritans confidentially in the UK on 116 123 or visit a local Samaritans branch. More info at&nbsp;<a href="http://www.samaritans.org" rel="noopener noreferrer" target="_blank">www.samaritans.org</a> )&nbsp;</p><br><p>You can find Josh on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/joshcuthbert/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joshcuthbert/</a></p><br><p>Josh also mentioned the following key items during our chat:</p><br><p>LAB SERIES - Daily Rescue Face Lotion</p><p><a href="https://www.labseries.co.uk/product/1530/91267/moisturise/energising-face-lotion/daily-rescue?size=50ml" rel="noopener noreferrer" target="_blank">https://www.labseries.co.uk/product/1530/91267/moisturise/energising-face-lotion/daily-rescue?size=50ml</a></p><br><p>Demalogica - Daily Microfoliant</p><p><a href="https://www.dermalogica.co.uk/collections/exfoliants/products/daily-microfoliant-exfoliator" rel="noopener noreferrer" target="_blank">https://www.dermalogica.co.uk/collections/exfoliants/products/daily-microfoliant-exfoliator</a></p><br><p>Kiehls - Ultra Facial Cream</p><p><a href="https://www.kiehls.co.uk/skin-care/category/moisturisers/ultra-facial-cream/622.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/skin-care/category/moisturisers/ultra-facial-cream/622.html</a></p><br><p>Elizabeth Arden - Eye Serum Capsules&nbsp;</p><p><a href="https://www.elizabetharden.co.uk/advanced-ceramide-capsules-daily-youth-restoring-eye-serum-1001A0107303.html?cgid=serums-capsules#start=8&amp;cgid=serums-capsules" rel="noopener noreferrer" target="_blank">https://www.elizabetharden.co.uk/advanced-ceramide-capsules-daily-youth-restoring-eye-serum-1001A0107303.html?cgid=serums-capsules#start=8&amp;cgid=serums-capsules</a></p><br><p>Mont Blanc - Explorer (EDT)</p><p><a href="https://www.montblanc.com/en-gb/collection/fragrances/explorer" rel="noopener noreferrer" target="_blank">https://www.montblanc.com/en-gb/collection/fragrances/explorer</a></p><br><p>Creed - Silver Mountain Water</p><p><a href="https://www.creedfragrances.co.uk/mens-fragrances/silver-mountain-water#selection.size=50ml" rel="noopener noreferrer" target="_blank">https://www.creedfragrances.co.uk/mens-fragrances/silver-mountain-water#selection.size=50ml</a></p><br><p>Caroline Herrera - Bad Boy</p><p><a href="https://www.carolinaherrera.com/uk/en/p-fragrance/bad-boy?sku=000000000065133810" rel="noopener noreferrer" target="_blank">https://www.carolinaherrera.com/uk/en/p-fragrance/bad-boy?sku=000000000065133810</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I had the pleasure of chatting to singer, content creator, model and presenter, Josh Cuthbert. He found fame over a decade ago on the U.K ‘X Factor’ show with band 'Union J.' They went on to have chart success and toured the world, but being catapulted to stardom and dealing with the machinations and the fallout of the music industry definitely took its toll on Josh’s mental health and sense of self. We also discussed his move into modelling and the content creation work he does in fashion, travel and&nbsp;lifestyle, often alongside his wife Chloe Lloyd.&nbsp;</p><br><p>Josh was so open, honest and eloquent in our chat and it was a fascinating conversation. I know his words and some of his struggles will resonate with others and I’m really grateful to him for speaking so candidly.&nbsp;</p><br><p>(*If you need any help with anything Josh raised on the podcast you can call the Samaritans confidentially in the UK on 116 123 or visit a local Samaritans branch. More info at&nbsp;<a href="http://www.samaritans.org" rel="noopener noreferrer" target="_blank">www.samaritans.org</a> )&nbsp;</p><br><p>You can find Josh on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/joshcuthbert/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joshcuthbert/</a></p><br><p>Josh also mentioned the following key items during our chat:</p><br><p>LAB SERIES - Daily Rescue Face Lotion</p><p><a href="https://www.labseries.co.uk/product/1530/91267/moisturise/energising-face-lotion/daily-rescue?size=50ml" rel="noopener noreferrer" target="_blank">https://www.labseries.co.uk/product/1530/91267/moisturise/energising-face-lotion/daily-rescue?size=50ml</a></p><br><p>Demalogica - Daily Microfoliant</p><p><a href="https://www.dermalogica.co.uk/collections/exfoliants/products/daily-microfoliant-exfoliator" rel="noopener noreferrer" target="_blank">https://www.dermalogica.co.uk/collections/exfoliants/products/daily-microfoliant-exfoliator</a></p><br><p>Kiehls - Ultra Facial Cream</p><p><a href="https://www.kiehls.co.uk/skin-care/category/moisturisers/ultra-facial-cream/622.html" rel="noopener noreferrer" target="_blank">https://www.kiehls.co.uk/skin-care/category/moisturisers/ultra-facial-cream/622.html</a></p><br><p>Elizabeth Arden - Eye Serum Capsules&nbsp;</p><p><a href="https://www.elizabetharden.co.uk/advanced-ceramide-capsules-daily-youth-restoring-eye-serum-1001A0107303.html?cgid=serums-capsules#start=8&amp;cgid=serums-capsules" rel="noopener noreferrer" target="_blank">https://www.elizabetharden.co.uk/advanced-ceramide-capsules-daily-youth-restoring-eye-serum-1001A0107303.html?cgid=serums-capsules#start=8&amp;cgid=serums-capsules</a></p><br><p>Mont Blanc - Explorer (EDT)</p><p><a href="https://www.montblanc.com/en-gb/collection/fragrances/explorer" rel="noopener noreferrer" target="_blank">https://www.montblanc.com/en-gb/collection/fragrances/explorer</a></p><br><p>Creed - Silver Mountain Water</p><p><a href="https://www.creedfragrances.co.uk/mens-fragrances/silver-mountain-water#selection.size=50ml" rel="noopener noreferrer" target="_blank">https://www.creedfragrances.co.uk/mens-fragrances/silver-mountain-water#selection.size=50ml</a></p><br><p>Caroline Herrera - Bad Boy</p><p><a href="https://www.carolinaherrera.com/uk/en/p-fragrance/bad-boy?sku=000000000065133810" rel="noopener noreferrer" target="_blank">https://www.carolinaherrera.com/uk/en/p-fragrance/bad-boy?sku=000000000065133810</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Andrew Cannon - Co-founder & CEO of Ruffians, award-winning barbers and grooming products]]></title>
			<itunes:title><![CDATA[Andrew Cannon - Co-founder & CEO of Ruffians, award-winning barbers and grooming products]]></itunes:title>
			<pubDate>Wed, 22 Feb 2023 23:22:36 GMT</pubDate>
			<itunes:duration>49:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/63f6a3bc89ef5c0011418431/media.mp3" length="118344960" type="audio/mpeg"/>
			<guid isPermaLink="false">63f6a3bc89ef5c0011418431</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/andrew-cannon</link>
			<acast:episodeId>63f6a3bc89ef5c0011418431</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>andrew-cannon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMP+oHKBJ4sfjt4jGvkCJ0elB0mOQQTqI2w5uYUsV7S2aHs6GFSfYJnQ8Rus/x9Me1MUiUJ5GElCACd27KQTY4wk]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>This week it's another face to face episode, recorded in London’s Marylebone with co-founder and CEO of UK barber chain Ruffians, Andrew Cannon.</p><br><p>Andrew identified a gap in the market 11 years ago and wanted to create a traditional barber shop but make it all about consistency, premium quality and above all, great customer service. Ruffians started in Edinburgh and there are now 5 award-winning stores in the UK (in Marylebone, Shoreditch, Soho, Covent Garden and Edinburgh.) There is also a line of hair, beard and fragrance&nbsp;products that are sold in-salon and now also in places like the prestigious department store Liberty’s.</p><br><p>He mentioned the following products during our chat:</p><br><p>Simple Shower Gel</p><p><a href="https://www.simple.co.uk/products/shower-bath-and-hand-wash/kind-to-skin-refreshing-shower-gel.html" rel="noopener noreferrer" target="_blank">https://www.simple.co.uk/products/shower-bath-and-hand-wash/kind-to-skin-refreshing-shower-gel.html</a></p><br><p>Ruffians Shampoo</p><p><a href="https://ruffians.co.uk/collections/best-sellers/products/ruffians-original-shampoo-250ml" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/collections/best-sellers/products/ruffians-original-shampoo-250ml</a></p><br><p>Ruffians Conditioner</p><p><a href="https://ruffians.co.uk/collections/hair-care/products/ruffians-original-conditioner-250ml" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/collections/hair-care/products/ruffians-original-conditioner-250ml</a></p><br><p>Horace Moisturiser</p><p><a href="https://horace.co/en/mattifying-face-moisturiser" rel="noopener noreferrer" target="_blank">https://horace.co/en/mattifying-face-moisturiser</a></p><br><p>Ruffians Hair Cream</p><p><a href="https://ruffians.co.uk/collections/hair-styling/products/hair-cream" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/collections/hair-styling/products/hair-cream</a></p><br><p>Ruffians - Soho Eau de Parfum</p><p><a href="https://ruffians.co.uk/collections/fragrances/products/soho-eau-de-parfum" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/collections/fragrances/products/soho-eau-de-parfum</a></p><br><p>Mont Blanc - Explorer&nbsp;</p><p><a href="https://www.montblanc.com/en-gb/eau-de-parfum_cod19971654707299811.html" rel="noopener noreferrer" target="_blank">https://www.montblanc.com/en-gb/eau-de-parfum_cod19971654707299811.html</a></p><br><p><br></p><p>You can find Ruffians on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/ruffians/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ruffians/</a></p><br><p>Ruffians website:</p><p><a href="https://ruffians.co.uk/" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week it's another face to face episode, recorded in London’s Marylebone with co-founder and CEO of UK barber chain Ruffians, Andrew Cannon.</p><br><p>Andrew identified a gap in the market 11 years ago and wanted to create a traditional barber shop but make it all about consistency, premium quality and above all, great customer service. Ruffians started in Edinburgh and there are now 5 award-winning stores in the UK (in Marylebone, Shoreditch, Soho, Covent Garden and Edinburgh.) There is also a line of hair, beard and fragrance&nbsp;products that are sold in-salon and now also in places like the prestigious department store Liberty’s.</p><br><p>He mentioned the following products during our chat:</p><br><p>Simple Shower Gel</p><p><a href="https://www.simple.co.uk/products/shower-bath-and-hand-wash/kind-to-skin-refreshing-shower-gel.html" rel="noopener noreferrer" target="_blank">https://www.simple.co.uk/products/shower-bath-and-hand-wash/kind-to-skin-refreshing-shower-gel.html</a></p><br><p>Ruffians Shampoo</p><p><a href="https://ruffians.co.uk/collections/best-sellers/products/ruffians-original-shampoo-250ml" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/collections/best-sellers/products/ruffians-original-shampoo-250ml</a></p><br><p>Ruffians Conditioner</p><p><a href="https://ruffians.co.uk/collections/hair-care/products/ruffians-original-conditioner-250ml" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/collections/hair-care/products/ruffians-original-conditioner-250ml</a></p><br><p>Horace Moisturiser</p><p><a href="https://horace.co/en/mattifying-face-moisturiser" rel="noopener noreferrer" target="_blank">https://horace.co/en/mattifying-face-moisturiser</a></p><br><p>Ruffians Hair Cream</p><p><a href="https://ruffians.co.uk/collections/hair-styling/products/hair-cream" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/collections/hair-styling/products/hair-cream</a></p><br><p>Ruffians - Soho Eau de Parfum</p><p><a href="https://ruffians.co.uk/collections/fragrances/products/soho-eau-de-parfum" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/collections/fragrances/products/soho-eau-de-parfum</a></p><br><p>Mont Blanc - Explorer&nbsp;</p><p><a href="https://www.montblanc.com/en-gb/eau-de-parfum_cod19971654707299811.html" rel="noopener noreferrer" target="_blank">https://www.montblanc.com/en-gb/eau-de-parfum_cod19971654707299811.html</a></p><br><p><br></p><p>You can find Ruffians on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/ruffians/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ruffians/</a></p><br><p>Ruffians website:</p><p><a href="https://ruffians.co.uk/" rel="noopener noreferrer" target="_blank">https://ruffians.co.uk/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dimitri Weber - Founder and Creative Director of 'Goldfield & Banks', Australian fine fragrance brand.]]></title>
			<itunes:title><![CDATA[Dimitri Weber - Founder and Creative Director of 'Goldfield & Banks', Australian fine fragrance brand.]]></itunes:title>
			<pubDate>Wed, 15 Feb 2023 22:00:00 GMT</pubDate>
			<itunes:duration>48:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/63ed275991559c00113dc8aa/media.mp3" length="117562560" type="audio/mpeg"/>
			<guid isPermaLink="false">63ed275991559c00113dc8aa</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/dimitri-weber</link>
			<acast:episodeId>63ed275991559c00113dc8aa</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>dimitri-weber</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMIVMVWZgDaVnnjZrpT8Yv/tgvoirUOAuBCmCwRZ8hWr1zxewz0jLiP3XTbJe23rQGZsm+D+j1Mt1exj5RNEClc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Welcome back to ‘Man in the Mirror’. This week I went into Central London to meet Dimitri Weber, the charming Founder and Creative Director of Australian fragrance brand ‘Goldfield &amp; Banks’.</p><br><p>Dimitri had a long, illustrious career in fragrance in Europe (he’s French/Belgian) but decided to go to Australia and create the first fine fragrance brand there, using the incredible native botanicals and rich natural resources.&nbsp;</p><p>It’s been a huge success, with hit perfumes such as ‘Pacific Rock Moss’ and ‘Bohemian Lime’ - and a new addition at the start of 2023 - ‘Island Lush.’ I loved chatting to Dimitri, he was so warm and engaging and it was a huge privilege to find out more about him and his brand.&nbsp;</p><br><p>He mentioned the following products during our chat:</p><br><p>Clarins - Gentle Cleanser</p><p><a href="https://www.clarins.co.uk/one-step-gentle-exfoliating-cleanser/80095135.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/one-step-gentle-exfoliating-cleanser/80095135.html</a></p><br><p>Nuxe - Moisturising Cream</p><p><a href="https://uk.nuxe.com/moisturising-cream-dry-skin-48h-creme-fraiche-de-beaute-50ml/13701041.html" rel="noopener noreferrer" target="_blank">https://uk.nuxe.com/moisturising-cream-dry-skin-48h-creme-fraiche-de-beaute-50ml/13701041.html</a></p><br><p>Clarins - Comfort Face Mask</p><p><a href="https://www.clarins.co.uk/sos-comfort-face-mask/CS00745218.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/sos-comfort-face-mask/CS00745218.html</a></p><br><p>Trilogy - Rosapene Night Cream</p><p><a href="https://trilogyproducts.co.uk/collections/trilogy-skincare/products/rosapene-night-cream" rel="noopener noreferrer" target="_blank">https://trilogyproducts.co.uk/collections/trilogy-skincare/products/rosapene-night-cream</a></p><br><p>Marvis - Whitening Toothpaste</p><p><a href="https://www.cultbeauty.co.uk/marvis-toothpaste-whitening-mint/13347736.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/marvis-toothpaste-whitening-mint/13347736.html</a></p><br><p>Serge Lutens - Ambre Sultan</p><p><a href="https://sergelutens.co.uk/collections/all-best-sellers/products/ambre-sultan-eau-de-parfum-spray" rel="noopener noreferrer" target="_blank">https://sergelutens.co.uk/collections/all-best-sellers/products/ambre-sultan-eau-de-parfum-spray</a></p><br><p>Serge Lutens - Fleurs d’Oranger</p><p><a href="https://sergelutens.co.uk/collections/floraux/products/fleurs-d-oranger-eau-de-parfum-spray" rel="noopener noreferrer" target="_blank">https://sergelutens.co.uk/collections/floraux/products/fleurs-d-oranger-eau-de-parfum-spray</a></p><br><p>Serge Lutens - Feminite Du Bois</p><p><a href="https://sergelutens.co.uk/collections/boises-chypres/products/feminite-du-bois-limited-edition-50ml-eau-de-parfum-spray" rel="noopener noreferrer" target="_blank">https://sergelutens.co.uk/collections/boises-chypres/products/feminite-du-bois-limited-edition-50ml-eau-de-parfum-spray</a></p><br><p>Clarins - Eau Dynamisante</p><p><a href="https://www.clarins.co.uk/eau-dynamisante-treatment-fragrance/00648100.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/eau-dynamisante-treatment-fragrance/00648100.html</a></p><br><p>You can find Goldfield &amp; Banks on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/goldfield_and_banks_australia/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/goldfield_and_banks_australia/</a></p><br><p>Goldfield &amp; Banks website:</p><p><a href="https://www.goldfieldandbanks.com/" rel="noopener noreferrer" target="_blank">https://www.goldfieldandbanks.com</a></p><br><p>The podcast is on IG: <a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to ‘Man in the Mirror’. This week I went into Central London to meet Dimitri Weber, the charming Founder and Creative Director of Australian fragrance brand ‘Goldfield &amp; Banks’.</p><br><p>Dimitri had a long, illustrious career in fragrance in Europe (he’s French/Belgian) but decided to go to Australia and create the first fine fragrance brand there, using the incredible native botanicals and rich natural resources.&nbsp;</p><p>It’s been a huge success, with hit perfumes such as ‘Pacific Rock Moss’ and ‘Bohemian Lime’ - and a new addition at the start of 2023 - ‘Island Lush.’ I loved chatting to Dimitri, he was so warm and engaging and it was a huge privilege to find out more about him and his brand.&nbsp;</p><br><p>He mentioned the following products during our chat:</p><br><p>Clarins - Gentle Cleanser</p><p><a href="https://www.clarins.co.uk/one-step-gentle-exfoliating-cleanser/80095135.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/one-step-gentle-exfoliating-cleanser/80095135.html</a></p><br><p>Nuxe - Moisturising Cream</p><p><a href="https://uk.nuxe.com/moisturising-cream-dry-skin-48h-creme-fraiche-de-beaute-50ml/13701041.html" rel="noopener noreferrer" target="_blank">https://uk.nuxe.com/moisturising-cream-dry-skin-48h-creme-fraiche-de-beaute-50ml/13701041.html</a></p><br><p>Clarins - Comfort Face Mask</p><p><a href="https://www.clarins.co.uk/sos-comfort-face-mask/CS00745218.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/sos-comfort-face-mask/CS00745218.html</a></p><br><p>Trilogy - Rosapene Night Cream</p><p><a href="https://trilogyproducts.co.uk/collections/trilogy-skincare/products/rosapene-night-cream" rel="noopener noreferrer" target="_blank">https://trilogyproducts.co.uk/collections/trilogy-skincare/products/rosapene-night-cream</a></p><br><p>Marvis - Whitening Toothpaste</p><p><a href="https://www.cultbeauty.co.uk/marvis-toothpaste-whitening-mint/13347736.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/marvis-toothpaste-whitening-mint/13347736.html</a></p><br><p>Serge Lutens - Ambre Sultan</p><p><a href="https://sergelutens.co.uk/collections/all-best-sellers/products/ambre-sultan-eau-de-parfum-spray" rel="noopener noreferrer" target="_blank">https://sergelutens.co.uk/collections/all-best-sellers/products/ambre-sultan-eau-de-parfum-spray</a></p><br><p>Serge Lutens - Fleurs d’Oranger</p><p><a href="https://sergelutens.co.uk/collections/floraux/products/fleurs-d-oranger-eau-de-parfum-spray" rel="noopener noreferrer" target="_blank">https://sergelutens.co.uk/collections/floraux/products/fleurs-d-oranger-eau-de-parfum-spray</a></p><br><p>Serge Lutens - Feminite Du Bois</p><p><a href="https://sergelutens.co.uk/collections/boises-chypres/products/feminite-du-bois-limited-edition-50ml-eau-de-parfum-spray" rel="noopener noreferrer" target="_blank">https://sergelutens.co.uk/collections/boises-chypres/products/feminite-du-bois-limited-edition-50ml-eau-de-parfum-spray</a></p><br><p>Clarins - Eau Dynamisante</p><p><a href="https://www.clarins.co.uk/eau-dynamisante-treatment-fragrance/00648100.html" rel="noopener noreferrer" target="_blank">https://www.clarins.co.uk/eau-dynamisante-treatment-fragrance/00648100.html</a></p><br><p>You can find Goldfield &amp; Banks on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/goldfield_and_banks_australia/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/goldfield_and_banks_australia/</a></p><br><p>Goldfield &amp; Banks website:</p><p><a href="https://www.goldfieldandbanks.com/" rel="noopener noreferrer" target="_blank">https://www.goldfieldandbanks.com</a></p><br><p>The podcast is on IG: <a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Rod Buchanan - Coach, personal trainer, brain-tumour survivor and founder of 'Bod by Rod'.]]></title>
			<itunes:title><![CDATA[Rod Buchanan - Coach, personal trainer, brain-tumour survivor and founder of 'Bod by Rod'.]]></itunes:title>
			<pubDate>Wed, 08 Feb 2023 22:00:00 GMT</pubDate>
			<itunes:duration>57:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/63e3c8251886010010c77ae8/media.mp3" length="137601600" type="audio/mpeg"/>
			<guid isPermaLink="false">63e3c8251886010010c77ae8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/rod-buchanan</link>
			<acast:episodeId>63e3c8251886010010c77ae8</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>rod-buchanan</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOtSxGzG531jWXP7mg6lTyaPwq4a14MCY45ouXY69Xbo+a9m87338P8iZDfUM5PMnX4FLLHhIcXgbk98eAL8bSF]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Welcome back to ‘Man in the Mirror.’ This week I’ve been in conversation with Rod Buchanan at his home studio/apartment in North London. Rod is a fitness coach, PT and the founder of hugely successful online coaching platform ‘Bod by Rod’ - which utilises his own adapted version of Barre workouts. Rod is also a brain-tumour survivor and he speaks very candidly on the podcast about how it affected him and made him reassess his life.</p><br><p>Rod trained as a dancer in New York. He then worked on the West End stage and toured the world with artists such as Kylie Minogue. After his tumour, Rod moved into personal training which has culminated with his own online brand, ‘Bod by Rod’. His workouts take elements of Barre with uplifting music, positivity and good vibes. Rod also runs regular retreats to Mykonos for small groups of his clients.&nbsp;</p><br><p>Rod has a brilliant morning and evening skincare routine, which he talked me through. He mentioned the following products:</p><br><p>He-Shi - Express Liquid Tan (medium)&nbsp;</p><p><a href="https://he-shi.eu/products/express-liquid-tan" rel="noopener noreferrer" target="_blank">https://he-shi.eu/products/express-liquid-tan</a></p><br><p>Face Gym - Youth Reformer</p><p><a href="https://facegym.com/products/youth-reformer" rel="noopener noreferrer" target="_blank">https://facegym.com/products/youth-reformer</a></p><br><p>Face Gym - Hydro Bound Serum</p><p><a href="https://facegym.com/products/hydro-bound-hyaluronic-acid-serum" rel="noopener noreferrer" target="_blank">https://facegym.com/products/hydro-bound-hyaluronic-acid-serum</a></p><br><p>Face Gym&nbsp;- Liftwear Vitamin C cream</p><p><a href="https://facegym.com/products/liftwear" rel="noopener noreferrer" target="_blank">https://facegym.com/products/liftwear</a></p><br><p>Face Gym - Micro needle Active Roller&nbsp;</p><p><a href="https://facegym.com/products/hydrating-active-roller" rel="noopener noreferrer" target="_blank">https://facegym.com/products/hydrating-active-roller</a></p><br><p>Bio Effect - EGF Eye Serum</p><p><a href="https://www.bioeffect.com/uk/products/egf-serum" rel="noopener noreferrer" target="_blank">https://www.bioeffect.com/uk/products/egf-serum</a></p><br><p>Bio Effect&nbsp;- EGF Age Defying Cream</p><p><a href="https://www.bioeffect.com/uk/products/egf-power-cream" rel="noopener noreferrer" target="_blank">https://www.bioeffect.com/uk/products/egf-power-cream</a></p><br><p>Kate Somerville - ‘Exfolikate’ Glowing Skin Moisturiser&nbsp;</p><p><a href="https://www.katesomerville.co.uk/exfoliation-products-exfolikate-glowing-skin-moisturizer/10269.html" rel="noopener noreferrer" target="_blank">https://www.katesomerville.co.uk/exfoliation-products-exfolikate-glowing-skin-moisturizer/10269.html</a></p><br><p>Starskin&nbsp;- VIP Gold Eye Mask</p><p><a href="https://www.lookfantastic.com/starskin-vip-the-gold-mask-eye-revitalizing-luxury-gold-foil-eye-masks-5-pairs/12622480.html" rel="noopener noreferrer" target="_blank">https://www.lookfantastic.com/starskin-vip-the-gold-mask-eye-revitalizing-luxury-gold-foil-eye-masks-5-pairs/12622480.html</a></p><br><p>Le Labo - Santal 33</p><p><a href="https://www.lelabofragrances.com/santal-33-147.html?size=50ml" rel="noopener noreferrer" target="_blank">https://www.lelabofragrances.com/santal-33-147.html?size=50ml</a></p><br><p><br></p><p>You can find Rod and ‘Bod by Rod’ on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/bodbyrodpt/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bodbyrodpt/</a></p><br><p>Bod By Rod website:</p><p><a href="https://www.bodbyrod.com" rel="noopener noreferrer" target="_blank">https://www.bodbyrod.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to ‘Man in the Mirror.’ This week I’ve been in conversation with Rod Buchanan at his home studio/apartment in North London. Rod is a fitness coach, PT and the founder of hugely successful online coaching platform ‘Bod by Rod’ - which utilises his own adapted version of Barre workouts. Rod is also a brain-tumour survivor and he speaks very candidly on the podcast about how it affected him and made him reassess his life.</p><br><p>Rod trained as a dancer in New York. He then worked on the West End stage and toured the world with artists such as Kylie Minogue. After his tumour, Rod moved into personal training which has culminated with his own online brand, ‘Bod by Rod’. His workouts take elements of Barre with uplifting music, positivity and good vibes. Rod also runs regular retreats to Mykonos for small groups of his clients.&nbsp;</p><br><p>Rod has a brilliant morning and evening skincare routine, which he talked me through. He mentioned the following products:</p><br><p>He-Shi - Express Liquid Tan (medium)&nbsp;</p><p><a href="https://he-shi.eu/products/express-liquid-tan" rel="noopener noreferrer" target="_blank">https://he-shi.eu/products/express-liquid-tan</a></p><br><p>Face Gym - Youth Reformer</p><p><a href="https://facegym.com/products/youth-reformer" rel="noopener noreferrer" target="_blank">https://facegym.com/products/youth-reformer</a></p><br><p>Face Gym - Hydro Bound Serum</p><p><a href="https://facegym.com/products/hydro-bound-hyaluronic-acid-serum" rel="noopener noreferrer" target="_blank">https://facegym.com/products/hydro-bound-hyaluronic-acid-serum</a></p><br><p>Face Gym&nbsp;- Liftwear Vitamin C cream</p><p><a href="https://facegym.com/products/liftwear" rel="noopener noreferrer" target="_blank">https://facegym.com/products/liftwear</a></p><br><p>Face Gym - Micro needle Active Roller&nbsp;</p><p><a href="https://facegym.com/products/hydrating-active-roller" rel="noopener noreferrer" target="_blank">https://facegym.com/products/hydrating-active-roller</a></p><br><p>Bio Effect - EGF Eye Serum</p><p><a href="https://www.bioeffect.com/uk/products/egf-serum" rel="noopener noreferrer" target="_blank">https://www.bioeffect.com/uk/products/egf-serum</a></p><br><p>Bio Effect&nbsp;- EGF Age Defying Cream</p><p><a href="https://www.bioeffect.com/uk/products/egf-power-cream" rel="noopener noreferrer" target="_blank">https://www.bioeffect.com/uk/products/egf-power-cream</a></p><br><p>Kate Somerville - ‘Exfolikate’ Glowing Skin Moisturiser&nbsp;</p><p><a href="https://www.katesomerville.co.uk/exfoliation-products-exfolikate-glowing-skin-moisturizer/10269.html" rel="noopener noreferrer" target="_blank">https://www.katesomerville.co.uk/exfoliation-products-exfolikate-glowing-skin-moisturizer/10269.html</a></p><br><p>Starskin&nbsp;- VIP Gold Eye Mask</p><p><a href="https://www.lookfantastic.com/starskin-vip-the-gold-mask-eye-revitalizing-luxury-gold-foil-eye-masks-5-pairs/12622480.html" rel="noopener noreferrer" target="_blank">https://www.lookfantastic.com/starskin-vip-the-gold-mask-eye-revitalizing-luxury-gold-foil-eye-masks-5-pairs/12622480.html</a></p><br><p>Le Labo - Santal 33</p><p><a href="https://www.lelabofragrances.com/santal-33-147.html?size=50ml" rel="noopener noreferrer" target="_blank">https://www.lelabofragrances.com/santal-33-147.html?size=50ml</a></p><br><p><br></p><p>You can find Rod and ‘Bod by Rod’ on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/bodbyrodpt/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bodbyrodpt/</a></p><br><p>Bod By Rod website:</p><p><a href="https://www.bodbyrod.com" rel="noopener noreferrer" target="_blank">https://www.bodbyrod.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bittu Kaushal - Co-founder of Mauli Rituals. A holistic beauty brand for the mind, body and spirit.</title>
			<itunes:title>Bittu Kaushal - Co-founder of Mauli Rituals. A holistic beauty brand for the mind, body and spirit.</itunes:title>
			<pubDate>Wed, 01 Feb 2023 22:00:00 GMT</pubDate>
			<itunes:duration>45:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/63da76ebaddf3e0011270e50/media.mp3" length="108556800" type="audio/mpeg"/>
			<guid isPermaLink="false">63da76ebaddf3e0011270e50</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/bittu-kaushal</link>
			<acast:episodeId>63da76ebaddf3e0011270e50</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>bittu-kaushal</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPEDhPcR3+VIQ0d8/sF838PJYNBqoR5VZ8zoh0U/hztna/QI/Y/AYii9N38Fi2KJH0GUtNjWWYKPXxmqfGP1ihL]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Hi and welcome back to the new season of ‘Man in the Mirror!’ This week I’ve been in conversation with Bittu Kaushal, who, along with his wife Anita, is the co-founder of Mauli Rituals. It’s a holistic beauty brand that takes the best of Indian Ayurveda and blends it with a British sensibility.&nbsp;</p><br><p>Mauli Rituals products are all naturally derived and the emphasis is on creating a healthy mind, body and spirit. I really enjoyed my chat with Bittu and loved hearing about his philosophy on life, plus of course hearing about his own bathroom rituals!&nbsp;</p><br><p>Bittu mentioned:</p><br><p>Mauli Rituals&nbsp;- Cleanser&nbsp;</p><p><a href="https://www.maulirituals.com/collections/skincare/products/supreme-skin-cleansing-oil-with-pure-muslin-cloth" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/skincare/products/supreme-skin-cleansing-oil-with-pure-muslin-cloth</a></p><br><p>Mauli Rituals - Toner/Mist</p><p><a href="https://www.maulirituals.com/collections/skincare/products/supreme-skin-rose-mist" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/skincare/products/supreme-skin-rose-mist</a></p><br><p>The Ordinary - Hyaluronic Acid</p><p><a href="https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html</a></p><br><p>Thank You Farmer - Sun Cream</p><p><a href="https://www.cultbeauty.co.uk/thank-you-farmer-sun-project-water-sun-cream-spf50/13313863.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/thank-you-farmer-sun-project-water-sun-cream-spf50/13313863.html</a></p><br><p>Mauli Rituals - Face Serum</p><p><a href="https://www.maulirituals.com/collections/skincare/products/supreme-skin-face-serum" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/skincare/products/supreme-skin-face-serum</a></p><br><p>The Ordinary - Retinol</p><p><a href="https://theordinary.com/en-gb/retinol-1-in-squalane-serum-100441.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/retinol-1-in-squalane-serum-100441.html</a></p><br><p>Mauli Rituals - Hair Oil</p><p><a href="https://www.maulirituals.com/collections/haircare/products/ayurvedic-grow-strong-hair-oil" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/haircare/products/ayurvedic-grow-strong-hair-oil</a></p><br><p>Mauli Rituals - Beard Oil</p><p><a href="https://www.maulirituals.com/collections/haircare/products/nourishing-face-beard-oil" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/haircare/products/nourishing-face-beard-oil</a></p><br><p>Mauli Rituals - W. Perfume Oil</p><p><a href="https://www.maulirituals.com/collections/body-care/products/w-pure-perfume-oil-for-women" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/body-care/products/w-pure-perfume-oil-for-women</a></p><br><p><br></p><p>You can find Mauli Rituals on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/maulirituals/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maulirituals/</a></p><br><p>Mauli Rituals website:</p><p><a href="https://www.maulirituals.com" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi and welcome back to the new season of ‘Man in the Mirror!’ This week I’ve been in conversation with Bittu Kaushal, who, along with his wife Anita, is the co-founder of Mauli Rituals. It’s a holistic beauty brand that takes the best of Indian Ayurveda and blends it with a British sensibility.&nbsp;</p><br><p>Mauli Rituals products are all naturally derived and the emphasis is on creating a healthy mind, body and spirit. I really enjoyed my chat with Bittu and loved hearing about his philosophy on life, plus of course hearing about his own bathroom rituals!&nbsp;</p><br><p>Bittu mentioned:</p><br><p>Mauli Rituals&nbsp;- Cleanser&nbsp;</p><p><a href="https://www.maulirituals.com/collections/skincare/products/supreme-skin-cleansing-oil-with-pure-muslin-cloth" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/skincare/products/supreme-skin-cleansing-oil-with-pure-muslin-cloth</a></p><br><p>Mauli Rituals - Toner/Mist</p><p><a href="https://www.maulirituals.com/collections/skincare/products/supreme-skin-rose-mist" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/skincare/products/supreme-skin-rose-mist</a></p><br><p>The Ordinary - Hyaluronic Acid</p><p><a href="https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html</a></p><br><p>Thank You Farmer - Sun Cream</p><p><a href="https://www.cultbeauty.co.uk/thank-you-farmer-sun-project-water-sun-cream-spf50/13313863.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/thank-you-farmer-sun-project-water-sun-cream-spf50/13313863.html</a></p><br><p>Mauli Rituals - Face Serum</p><p><a href="https://www.maulirituals.com/collections/skincare/products/supreme-skin-face-serum" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/skincare/products/supreme-skin-face-serum</a></p><br><p>The Ordinary - Retinol</p><p><a href="https://theordinary.com/en-gb/retinol-1-in-squalane-serum-100441.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/retinol-1-in-squalane-serum-100441.html</a></p><br><p>Mauli Rituals - Hair Oil</p><p><a href="https://www.maulirituals.com/collections/haircare/products/ayurvedic-grow-strong-hair-oil" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/haircare/products/ayurvedic-grow-strong-hair-oil</a></p><br><p>Mauli Rituals - Beard Oil</p><p><a href="https://www.maulirituals.com/collections/haircare/products/nourishing-face-beard-oil" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/haircare/products/nourishing-face-beard-oil</a></p><br><p>Mauli Rituals - W. Perfume Oil</p><p><a href="https://www.maulirituals.com/collections/body-care/products/w-pure-perfume-oil-for-women" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com/collections/body-care/products/w-pure-perfume-oil-for-women</a></p><br><p><br></p><p>You can find Mauli Rituals on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/maulirituals/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maulirituals/</a></p><br><p>Mauli Rituals website:</p><p><a href="https://www.maulirituals.com" rel="noopener noreferrer" target="_blank">https://www.maulirituals.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Jake Xu - Co-founder of Shakeup Cosmetics. Skincare & makeup for men]]></title>
			<itunes:title><![CDATA[Jake Xu - Co-founder of Shakeup Cosmetics. Skincare & makeup for men]]></itunes:title>
			<pubDate>Wed, 25 Jan 2023 22:00:29 GMT</pubDate>
			<itunes:duration>57:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/63cff04a82e68800105eac51/media.mp3" length="138988800" type="audio/mpeg"/>
			<guid isPermaLink="false">63cff04a82e68800105eac51</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/jake-xu-co-founder-of-shakeup-cosmetics-skincare-makeup-for-</link>
			<acast:episodeId>63cff04a82e68800105eac51</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>jake-xu-co-founder-of-shakeup-cosmetics-skincare-makeup-for-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMyI6YqoT/mlVNAJHgkCfKCWy7BOyWYrTKapRIzqYtPwmznkGBDZ+fsyhRHIpY7/T511X8+tZ48Y+siyqExadFe]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Hi, welcome back to a brand new season - and we’re starting with the brilliant Jake Xu, co-founder of Shakeup Cosmetics. Shakeup are a UK based skincare and makeup brand for men.</p><br><p>It’s an area I’ve been wanting to cover on the podcast for a while. There’s much to discuss in terms of 21st century masculinity, how the landscape has changed over the last 10 years - and what part (if any?) social media plays in all of it. Jake and his twin brother Shane founded the business 4 years ago and not too long after we were all faced with a global pandemic &amp; lockdown. They weathered that particular storm and have carried on developing a thriving business that is now in the UK high street chemists and is starting to make waves globally. &nbsp;</p><br><p>Jake has a fascinating story to tell and he does so with real eloquence and clarity. In our chat he mentioned the following products:</p><br><p>Shakeup ‘Face4ward’ Face Wash</p><p><a href="https://shakeupcosmetics.com/products/face-4ward-face-wash" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/face-4ward-face-wash</a></p><br><p>Shakeup Face4ward Toner</p><p><a href="https://shakeupcosmetics.com/products/face-4ward-toner" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/face-4ward-toner</a></p><br><p>Clinique&nbsp;- Anti-blemish clearing moisturiser&nbsp;</p><p><a href="https://www.clinique.co.uk/product/1668/4977/skin-care/anti-blemish-solutions/anti-blemish-solution-all-over-clearing-treatment?size=50ml" rel="noopener noreferrer" target="_blank">https://www.clinique.co.uk/product/1668/4977/skin-care/anti-blemish-solutions/anti-blemish-solution-all-over-clearing-treatment?size=50ml</a></p><br><p>Shakeup ‘Let’s Face It’ BB tinted moisturiser&nbsp;</p><p><a href="https://shakeupcosmetics.com/products/lets-face-it" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/lets-face-it</a></p><br><p>Shakeup&nbsp;- Face 4ward pro-youth serum</p><p><a href="https://shakeupcosmetics.com/products/face-4ward-serum" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/face-4ward-serum</a></p><br><p>Hermes - Le Jardin de Monsieur Li</p><p><a href="https://www.hermes.com/uk/en/product/le-jardin-de-monsieur-li-eau-de-toilette-V32121/" rel="noopener noreferrer" target="_blank">https://www.hermes.com/uk/en/product/le-jardin-de-monsieur-li-eau-de-toilette-V32121/</a></p><br><p>L’Oreal - Extreme hold hair paste</p><p><a href="https://www.loreal-paris.co.uk/extreme-fix/extreme-hold-invincible-hair-paste" rel="noopener noreferrer" target="_blank">https://www.loreal-paris.co.uk/extreme-fix/extreme-hold-invincible-hair-paste</a></p><br><p><br></p><p>You can find Shakeup Cosmetics on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/shakeup.cosmetics/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shakeup.cosmetics/</a></p><br><p>Shakeup website:</p><p><a href="https://shakeupcosmetics.com" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi, welcome back to a brand new season - and we’re starting with the brilliant Jake Xu, co-founder of Shakeup Cosmetics. Shakeup are a UK based skincare and makeup brand for men.</p><br><p>It’s an area I’ve been wanting to cover on the podcast for a while. There’s much to discuss in terms of 21st century masculinity, how the landscape has changed over the last 10 years - and what part (if any?) social media plays in all of it. Jake and his twin brother Shane founded the business 4 years ago and not too long after we were all faced with a global pandemic &amp; lockdown. They weathered that particular storm and have carried on developing a thriving business that is now in the UK high street chemists and is starting to make waves globally. &nbsp;</p><br><p>Jake has a fascinating story to tell and he does so with real eloquence and clarity. In our chat he mentioned the following products:</p><br><p>Shakeup ‘Face4ward’ Face Wash</p><p><a href="https://shakeupcosmetics.com/products/face-4ward-face-wash" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/face-4ward-face-wash</a></p><br><p>Shakeup Face4ward Toner</p><p><a href="https://shakeupcosmetics.com/products/face-4ward-toner" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/face-4ward-toner</a></p><br><p>Clinique&nbsp;- Anti-blemish clearing moisturiser&nbsp;</p><p><a href="https://www.clinique.co.uk/product/1668/4977/skin-care/anti-blemish-solutions/anti-blemish-solution-all-over-clearing-treatment?size=50ml" rel="noopener noreferrer" target="_blank">https://www.clinique.co.uk/product/1668/4977/skin-care/anti-blemish-solutions/anti-blemish-solution-all-over-clearing-treatment?size=50ml</a></p><br><p>Shakeup ‘Let’s Face It’ BB tinted moisturiser&nbsp;</p><p><a href="https://shakeupcosmetics.com/products/lets-face-it" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/lets-face-it</a></p><br><p>Shakeup&nbsp;- Face 4ward pro-youth serum</p><p><a href="https://shakeupcosmetics.com/products/face-4ward-serum" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com/products/face-4ward-serum</a></p><br><p>Hermes - Le Jardin de Monsieur Li</p><p><a href="https://www.hermes.com/uk/en/product/le-jardin-de-monsieur-li-eau-de-toilette-V32121/" rel="noopener noreferrer" target="_blank">https://www.hermes.com/uk/en/product/le-jardin-de-monsieur-li-eau-de-toilette-V32121/</a></p><br><p>L’Oreal - Extreme hold hair paste</p><p><a href="https://www.loreal-paris.co.uk/extreme-fix/extreme-hold-invincible-hair-paste" rel="noopener noreferrer" target="_blank">https://www.loreal-paris.co.uk/extreme-fix/extreme-hold-invincible-hair-paste</a></p><br><p><br></p><p>You can find Shakeup Cosmetics on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/shakeup.cosmetics/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shakeup.cosmetics/</a></p><br><p>Shakeup website:</p><p><a href="https://shakeupcosmetics.com" rel="noopener noreferrer" target="_blank">https://shakeupcosmetics.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Richard E. Grant - Actor, author and founder of Jack Perfume</title>
			<itunes:title>Richard E. Grant - Actor, author and founder of Jack Perfume</itunes:title>
			<pubDate>Wed, 14 Dec 2022 22:00:52 GMT</pubDate>
			<itunes:duration>33:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/63984d19ea2f000011cbdd95/media.mp3" length="80090880" type="audio/mpeg"/>
			<guid isPermaLink="false">63984d19ea2f000011cbdd95</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/richard-e-grant</link>
			<acast:episodeId>63984d19ea2f000011cbdd95</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>richard-e-grant</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPi34QkulObKmLfgAJGqucW7Fx3SGSBw8sQvRnN1uHt3HcSe0WHh9plmhvqBdbeiJPteGgsEtDm7Alr3JSeo97n]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>This week’s guest on Man In The Mirror (can we call it a ‘season finale’ please?!) is Richard E. Grant . Richard is an Oscar-nominated actor, author, documentary maker and owner (with his daughter Olivia) of the Jack Perfume brand.</p><br><p>Richard took some time to chat to me from his home in London. We talked about the creation of the Jack Perfume brand, how and why it happened, his dislike of seeing himself on screen or on camera - and what he’s planning next with Jack. We also spoke about Richard’s late wife Joan and his book about the period before she died called ‘A Pocketful of Happiness’.&nbsp;</p><br><p>My heartfelt thanks to Richard for spending the time with me, it was a real pleasure and I hope you enjoy the conversation.&nbsp;(Note - there were some sound issues beyond our control on this episode, so I hope it doesn’t spoil your enjoyment too much.)&nbsp;</p><br><p>I’ll be back in the New Year with more episodes and more great guests. See you then!</p><br><p>Richard mentioned the following products:</p><br><p>Christian Dior - Eau Sauvage</p><p><a href="https://www.dior.com/en_gb/beauty/products/Y0097001-eau-sauvage-eau-de-toilette" rel="noopener noreferrer" target="_blank">https://www.dior.com/en_gb/beauty/products/Y0097001-eau-sauvage-eau-de-toilette</a></p><br><p>Penhaligons - Blenheim Bouquet</p><p><a href="https://www.penhaligons.com/uk/en/categories/fragrances/gents/blenheim-bouquet-000000000065173477" rel="noopener noreferrer" target="_blank">https://www.penhaligons.com/uk/en/categories/fragrances/gents/blenheim-bouquet-000000000065173477</a></p><br><p>Jack Perfume (Jack, Richmond, Piccadilly ’69)</p><p><a href="https://www.jackperfume.co.uk/collections/all" rel="noopener noreferrer" target="_blank">https://www.jackperfume.co.uk/collections/all</a></p><br><p>Jack Body Wash</p><p><a href="https://www.jackperfume.co.uk/collections/all" rel="noopener noreferrer" target="_blank">https://www.jackperfume.co.uk/collections/all</a></p><br><p><br></p><p>You can find Jack Perfume on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/jackperfume/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jackperfume/</a></p><br><p>Jack Perfume website:</p><p><a href="https://www.jackperfume.co.uk" rel="noopener noreferrer" target="_blank">https://www.jackperfume.co.uk</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s guest on Man In The Mirror (can we call it a ‘season finale’ please?!) is Richard E. Grant . Richard is an Oscar-nominated actor, author, documentary maker and owner (with his daughter Olivia) of the Jack Perfume brand.</p><br><p>Richard took some time to chat to me from his home in London. We talked about the creation of the Jack Perfume brand, how and why it happened, his dislike of seeing himself on screen or on camera - and what he’s planning next with Jack. We also spoke about Richard’s late wife Joan and his book about the period before she died called ‘A Pocketful of Happiness’.&nbsp;</p><br><p>My heartfelt thanks to Richard for spending the time with me, it was a real pleasure and I hope you enjoy the conversation.&nbsp;(Note - there were some sound issues beyond our control on this episode, so I hope it doesn’t spoil your enjoyment too much.)&nbsp;</p><br><p>I’ll be back in the New Year with more episodes and more great guests. See you then!</p><br><p>Richard mentioned the following products:</p><br><p>Christian Dior - Eau Sauvage</p><p><a href="https://www.dior.com/en_gb/beauty/products/Y0097001-eau-sauvage-eau-de-toilette" rel="noopener noreferrer" target="_blank">https://www.dior.com/en_gb/beauty/products/Y0097001-eau-sauvage-eau-de-toilette</a></p><br><p>Penhaligons - Blenheim Bouquet</p><p><a href="https://www.penhaligons.com/uk/en/categories/fragrances/gents/blenheim-bouquet-000000000065173477" rel="noopener noreferrer" target="_blank">https://www.penhaligons.com/uk/en/categories/fragrances/gents/blenheim-bouquet-000000000065173477</a></p><br><p>Jack Perfume (Jack, Richmond, Piccadilly ’69)</p><p><a href="https://www.jackperfume.co.uk/collections/all" rel="noopener noreferrer" target="_blank">https://www.jackperfume.co.uk/collections/all</a></p><br><p>Jack Body Wash</p><p><a href="https://www.jackperfume.co.uk/collections/all" rel="noopener noreferrer" target="_blank">https://www.jackperfume.co.uk/collections/all</a></p><br><p><br></p><p>You can find Jack Perfume on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/jackperfume/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jackperfume/</a></p><br><p>Jack Perfume website:</p><p><a href="https://www.jackperfume.co.uk" rel="noopener noreferrer" target="_blank">https://www.jackperfume.co.uk</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Patrick Kidd - Patricks Products (High performance grooming products for men)</title>
			<itunes:title>Patrick Kidd - Patricks Products (High performance grooming products for men)</itunes:title>
			<pubDate>Mon, 05 Dec 2022 22:30:15 GMT</pubDate>
			<itunes:duration>1:09:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/638e221ea594500011e1ef28/media.mp3" length="165976320" type="audio/mpeg"/>
			<guid isPermaLink="false">638e221ea594500011e1ef28</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/patrick-kidd</link>
			<acast:episodeId>638e221ea594500011e1ef28</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>patrick-kidd</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNlPlMqt6uXTy42XIGrC/ZWXr7CzZ7tokq25aMie1avCBfOrWwejO9mP8+yQFKiPSM9711zLUlxAAJbdGkz25dL]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>This week’s guest on ep. 8 of 'Man In The Mirror' is Patrick Kidd - the co-founder and Director of Design &amp; Innovation at Patricks Products. It’s his name on the premium hair, skin and grooming products and he has a fascinating story to tell - from electrician to salon owner to global brand owner! Patricks is stocked in many of the leading department stores in the world - and it all started from a single men’s salon in Bondi Beach, Australia.&nbsp;</p><br><p>I met up with Patrick in West London, UK and we had a wide-ranging and hugely enjoyable chat. From meeting him I can totally see why the brand has done so well - he’s engaging, fun, mischievous and driven. It’s no surprise that he’s now doing guest lectures on product design and entrepreneurship. Patrick works with his wife Aimee, who is the CEO of the business. I hope you enjoy the conversation.&nbsp;</p><br><p>Patrick mentioned the following products:</p><br><p>Patricks Products - Moisturiser, SH2 Shampoo, SH+ shampoo, Face Wash, Conditioner, Night Serum</p><p><a href="https://patricksproducts.co.uk" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk</a></p><br><p>American Crew - Fibre and Peppermint Cleanse Conditioner</p><p><a href="https://www.americancrew.com" rel="noopener noreferrer" target="_blank">https://www.americancrew.com</a></p><br><p>Kevin Murphy - Night Rider</p><p><a href="https://www.kevinmurphystore.com/kevin-murphy-night-rider/" rel="noopener noreferrer" target="_blank">https://www.kevinmurphystore.com/kevin-murphy-night-rider/</a></p><br><p>Balmain - Hair products (sea salt, clay and paste)</p><p><a href="https://www.balmainhair.co.uk/hair-care.html" rel="noopener noreferrer" target="_blank">https://www.balmainhair.co.uk/hair-care.html</a></p><br><p>Babylis shaver, Wahl Trimmer, Gilette Razor &amp; Foam</p><br><p>Creed - Aventus</p><p><a href="https://www.creedfragrances.co.uk/mens-fragrances" rel="noopener noreferrer" target="_blank">https://www.creedfragrances.co.uk/mens-fragrances</a></p><br><p>Tom Ford - Oud Wood, Rive D'Ambre, Noir de Noir, Neroli Portofino</p><p><a href="https://www.tomford.co.uk/enigmatic-fragrance/" rel="noopener noreferrer" target="_blank">https://www.tomford.co.uk/enigmatic-fragrance/</a></p><br><p>Byredo - Gypsy Water, Biblioteque, Sunday Cologne, Mojave Ghost, Rose of No Man’s Land</p><p><a href="https://www.byredo.com/uk_en/perfume/" rel="noopener noreferrer" target="_blank">https://www.byredo.com/uk_en/perfume/</a></p><br><p>Frapin - The Orchid Man</p><p><a href="https://www.parfum-muse.com/products/the-orchid-man-eau-de-parfum?_pos=7&amp;_sid=bb723ad35&amp;_ss=r" rel="noopener noreferrer" target="_blank">https://www.parfum-muse.com/products/the-orchid-man-eau-de-parfum?_pos=7&amp;_sid=bb723ad35&amp;_ss=r</a></p><br><p>You can find Patricks Products on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/patricksproducts/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/patricksproducts/</a></p><br><p>Patricks websites:</p><p><a href="https://patricksproducts.co.uk" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk</a> (UK)</p><br><p><a href="https://patricks.co" rel="noopener noreferrer" target="_blank">https://patricks.co</a> (U.S)</p><br><p><a href="https://www.patricks.com.au" rel="noopener noreferrer" target="_blank">https://www.patricks.com.au</a> (Aus)</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s guest on ep. 8 of 'Man In The Mirror' is Patrick Kidd - the co-founder and Director of Design &amp; Innovation at Patricks Products. It’s his name on the premium hair, skin and grooming products and he has a fascinating story to tell - from electrician to salon owner to global brand owner! Patricks is stocked in many of the leading department stores in the world - and it all started from a single men’s salon in Bondi Beach, Australia.&nbsp;</p><br><p>I met up with Patrick in West London, UK and we had a wide-ranging and hugely enjoyable chat. From meeting him I can totally see why the brand has done so well - he’s engaging, fun, mischievous and driven. It’s no surprise that he’s now doing guest lectures on product design and entrepreneurship. Patrick works with his wife Aimee, who is the CEO of the business. I hope you enjoy the conversation.&nbsp;</p><br><p>Patrick mentioned the following products:</p><br><p>Patricks Products - Moisturiser, SH2 Shampoo, SH+ shampoo, Face Wash, Conditioner, Night Serum</p><p><a href="https://patricksproducts.co.uk" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk</a></p><br><p>American Crew - Fibre and Peppermint Cleanse Conditioner</p><p><a href="https://www.americancrew.com" rel="noopener noreferrer" target="_blank">https://www.americancrew.com</a></p><br><p>Kevin Murphy - Night Rider</p><p><a href="https://www.kevinmurphystore.com/kevin-murphy-night-rider/" rel="noopener noreferrer" target="_blank">https://www.kevinmurphystore.com/kevin-murphy-night-rider/</a></p><br><p>Balmain - Hair products (sea salt, clay and paste)</p><p><a href="https://www.balmainhair.co.uk/hair-care.html" rel="noopener noreferrer" target="_blank">https://www.balmainhair.co.uk/hair-care.html</a></p><br><p>Babylis shaver, Wahl Trimmer, Gilette Razor &amp; Foam</p><br><p>Creed - Aventus</p><p><a href="https://www.creedfragrances.co.uk/mens-fragrances" rel="noopener noreferrer" target="_blank">https://www.creedfragrances.co.uk/mens-fragrances</a></p><br><p>Tom Ford - Oud Wood, Rive D'Ambre, Noir de Noir, Neroli Portofino</p><p><a href="https://www.tomford.co.uk/enigmatic-fragrance/" rel="noopener noreferrer" target="_blank">https://www.tomford.co.uk/enigmatic-fragrance/</a></p><br><p>Byredo - Gypsy Water, Biblioteque, Sunday Cologne, Mojave Ghost, Rose of No Man’s Land</p><p><a href="https://www.byredo.com/uk_en/perfume/" rel="noopener noreferrer" target="_blank">https://www.byredo.com/uk_en/perfume/</a></p><br><p>Frapin - The Orchid Man</p><p><a href="https://www.parfum-muse.com/products/the-orchid-man-eau-de-parfum?_pos=7&amp;_sid=bb723ad35&amp;_ss=r" rel="noopener noreferrer" target="_blank">https://www.parfum-muse.com/products/the-orchid-man-eau-de-parfum?_pos=7&amp;_sid=bb723ad35&amp;_ss=r</a></p><br><p>You can find Patricks Products on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/patricksproducts/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/patricksproducts/</a></p><br><p>Patricks websites:</p><p><a href="https://patricksproducts.co.uk" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk</a> (UK)</p><br><p><a href="https://patricks.co" rel="noopener noreferrer" target="_blank">https://patricks.co</a> (U.S)</p><br><p><a href="https://www.patricks.com.au" rel="noopener noreferrer" target="_blank">https://www.patricks.com.au</a> (Aus)</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[David Seth Moltz - Co-founder and Perfumer D.S. & Durga]]></title>
			<itunes:title><![CDATA[David Seth Moltz - Co-founder and Perfumer D.S. & Durga]]></itunes:title>
			<pubDate>Tue, 29 Nov 2022 00:00:05 GMT</pubDate>
			<itunes:duration>33:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6384c364fda020001104d79e/media.mp3" length="80823360" type="audio/mpeg"/>
			<guid isPermaLink="false">6384c364fda020001104d79e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/dsdurga</link>
			<acast:episodeId>6384c364fda020001104d79e</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>dsdurga</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMjuIuwMu2psh+F5azC/4Lr5TCmCiW2aiqOCFk4epXdFKaFez2PtLqyEWGwEYtNhMfeJq00wRBeInVCyqPwz6zd]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>It’s episode 7 of the current season and this week it was a huge privilege to talk to David Seth Moltz. David is the co-founder of Brooklyn-based fragrance brand D.S. &amp; Durga, along with his wife Kavi (he’s ‘D.S.’ and Kavi is ‘Durga’.)</p><br><p>It’s the first time I’ve talked to a perfumer on the podcast and David was absolutely fascinating. He is clearly someone who has a voracious appetite for all art forms and creative endeavours. It’s a rare thing for the brand owner to also be the perfumer and with D.S. &amp; Durga David is able to channel his ideas and inspirations directly into the products - with no outside interference.</p><br><p>David also talked me through his bathroom essentials. It’s fair to say his routine is intentionally minimal, but it turns out it’s all about hair. If David is happy with his hair, then all is well! ;)</p><br><p>Bar soap fragranced with things like patchouli, cedar, lavender or eucalyptus.&nbsp;</p><br><p>Electric razor</p><br><p>Argan oil or olive oil as moisturiser&nbsp;</p><br><p>D.S &amp; Durga - Big Sur After Rain hand soap</p><p><a href="https://www.dsanddurga.com/products/big-sur-after-rain-hand-soap" rel="noopener noreferrer" target="_blank">https://www.dsanddurga.com/products/big-sur-after-rain-hand-soap</a></p><br><p>D.S &amp; Durga - Wild Brooklyn Lavender hand soap</p><p><a href="https://www.dsanddurga.com/products/wild-brooklyn-lavender-hand-soap" rel="noopener noreferrer" target="_blank">https://www.dsanddurga.com/products/wild-brooklyn-lavender-hand-soap</a></p><br><p>Billy Jealousy&nbsp;- Styling mud</p><p><a href="https://www.billyjealousy.com/collections/styling/products/slush-fund-styling-mud" rel="noopener noreferrer" target="_blank">https://www.billyjealousy.com/collections/styling/products/slush-fund-styling-mud</a></p><br><p><br></p><br><p>You can find D.S &amp; Durga on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/dsanddurga/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dsanddurga/</a></p><br><p>D.S. &amp; Durga website and store:</p><p><a href="https://www.dsanddurga.com" rel="noopener noreferrer" target="_blank">https://www.dsanddurga.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s episode 7 of the current season and this week it was a huge privilege to talk to David Seth Moltz. David is the co-founder of Brooklyn-based fragrance brand D.S. &amp; Durga, along with his wife Kavi (he’s ‘D.S.’ and Kavi is ‘Durga’.)</p><br><p>It’s the first time I’ve talked to a perfumer on the podcast and David was absolutely fascinating. He is clearly someone who has a voracious appetite for all art forms and creative endeavours. It’s a rare thing for the brand owner to also be the perfumer and with D.S. &amp; Durga David is able to channel his ideas and inspirations directly into the products - with no outside interference.</p><br><p>David also talked me through his bathroom essentials. It’s fair to say his routine is intentionally minimal, but it turns out it’s all about hair. If David is happy with his hair, then all is well! ;)</p><br><p>Bar soap fragranced with things like patchouli, cedar, lavender or eucalyptus.&nbsp;</p><br><p>Electric razor</p><br><p>Argan oil or olive oil as moisturiser&nbsp;</p><br><p>D.S &amp; Durga - Big Sur After Rain hand soap</p><p><a href="https://www.dsanddurga.com/products/big-sur-after-rain-hand-soap" rel="noopener noreferrer" target="_blank">https://www.dsanddurga.com/products/big-sur-after-rain-hand-soap</a></p><br><p>D.S &amp; Durga - Wild Brooklyn Lavender hand soap</p><p><a href="https://www.dsanddurga.com/products/wild-brooklyn-lavender-hand-soap" rel="noopener noreferrer" target="_blank">https://www.dsanddurga.com/products/wild-brooklyn-lavender-hand-soap</a></p><br><p>Billy Jealousy&nbsp;- Styling mud</p><p><a href="https://www.billyjealousy.com/collections/styling/products/slush-fund-styling-mud" rel="noopener noreferrer" target="_blank">https://www.billyjealousy.com/collections/styling/products/slush-fund-styling-mud</a></p><br><p><br></p><br><p>You can find D.S &amp; Durga on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/dsanddurga/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dsanddurga/</a></p><br><p>D.S. &amp; Durga website and store:</p><p><a href="https://www.dsanddurga.com" rel="noopener noreferrer" target="_blank">https://www.dsanddurga.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ed Currie & Andy Coxon - Co-founders of natural deodorant brand AKT London]]></title>
			<itunes:title><![CDATA[Ed Currie & Andy Coxon - Co-founders of natural deodorant brand AKT London]]></itunes:title>
			<pubDate>Tue, 22 Nov 2022 13:56:40 GMT</pubDate>
			<itunes:duration>59:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/637cd518247d0e001221e150/media.mp3" length="142134720" type="audio/mpeg"/>
			<guid isPermaLink="false">637cd518247d0e001221e150</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/aktlondon</link>
			<acast:episodeId>637cd518247d0e001221e150</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>aktlondon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMInuTkxBwo7wrd6V7R1ipyDwQBMCsLtvPQ+tpX268j6t+/2MS8ZuZW+IbWvdYfkmLNh18FMIKHlMTHtYIanPpn]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Welcome to episode 6 of Man in the Mirror, season 2. This was the first time I ventured out of my own home studio to meet the guests in person. I loved it - and it was so great to chat to the wonderful duo of Ed Currie &amp; Andy Coxon from AKT London. (So sorry about the background noise in the members club!)</p><br><p>AKT is a deodorant balm brand that over the last few months has become a staple in my own morning routine. Ed &amp; Andy are ex-West End actors who found their own solution to an enduring problem. How can you stop sweat and odour with a high-performance product that smells good that is also natural and sustainable? AKT deodorant balm was their answer. It’s now got a loyal and growing following and is winning awards left, right and centre!</p><br><p>Ed &amp; Andy's bathroom essentials:</p><br><p><strong>Andy:</strong></p><p>From Dr Sebagh:</p><p>Serum Repair&nbsp;</p><p><a href="https://www.drsebagh.com/drsebagh-skin-care/serum/serum-repair" rel="noopener noreferrer" target="_blank">https://www.drsebagh.com/drsebagh-skin-care/serum/serum-repair</a></p><br><p>Vit. C Powder</p><p><a href="https://www.drsebagh.com/drsebagh-skin-care/vitamin-c/pure-vitamin-c-powder-cream-single-tube" rel="noopener noreferrer" target="_blank">https://www.drsebagh.com/drsebagh-skin-care/vitamin-c/pure-vitamin-c-powder-cream-single-tube</a></p><br><p>Firming Eye Cream</p><p><a href="https://www.drsebagh.com/drsebagh-skin-care/eye/firming-eye-cream" rel="noopener noreferrer" target="_blank">https://www.drsebagh.com/drsebagh-skin-care/eye/firming-eye-cream</a></p><br><p>Luminous Glow&nbsp;</p><p><a href="https://www.drsebagh.com/luminous-glow-cream-15ml" rel="noopener noreferrer" target="_blank">https://www.drsebagh.com/luminous-glow-cream-15ml</a></p><br><p>Isle of Paradise - Self tan water (medium)&nbsp;</p><p><a href="https://theisleofparadise.com/uk/product/medium-self-tan-water/" rel="noopener noreferrer" target="_blank">https://theisleofparadise.com/uk/product/medium-self-tan-water/</a></p><br><p>Boots - Curl Creme</p><p><a href="https://www.boots.com/boots-curl-creme-250ml-10303282" rel="noopener noreferrer" target="_blank">https://www.boots.com/boots-curl-creme-250ml-10303282</a></p><br><p>Byredo - Super Cedar</p><p><a href="https://www.cultbeauty.co.uk/byredo-super-cedar-eau-de-parfum-50ml/13309789.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/byredo-super-cedar-eau-de-parfum-50ml/13309789.html</a></p><br><p>Byredo - Tobacco Mandarin</p><p><a href="https://www.libertylondon.com/uk/tobacco-mandarin-extrait-de-parfum-50ml-000715075.html?queryID=a81752df5120641e4d21eb8d1fbe0979&amp;objectID=R375518006&amp;indexName=production_emea_libertyltd_demandware_net__liberty__products__default" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/tobacco-mandarin-extrait-de-parfum-50ml-000715075.html?queryID=a81752df5120641e4d21eb8d1fbe0979&amp;objectID=R375518006&amp;indexName=production_emea_libertyltd_demandware_net__liberty__products__default</a></p><br><p><strong>Ed:</strong></p><p>Aesop - Camellia Nut Facial Cream</p><p><a href="https://www.aesop.com/uk/p/skin/hydrate/camellia-nut-facial-hydrating-cream/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/hydrate/camellia-nut-facial-hydrating-cream/</a></p><br><p>Microfibre brow pen volumiser</p><p>Hair volumising powder</p><p>Hairspray &amp; wax.</p><br><p>AKT on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/akt_ldn/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/akt_ldn/</a></p><br><p>AKT London website:</p><p><a href="https://www.aktlondon.com" rel="noopener noreferrer" target="_blank">https://www.aktlondon.com</a></p><br><p>Special thanks to: Anders Sundberg for sound mixing and production.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to episode 6 of Man in the Mirror, season 2. This was the first time I ventured out of my own home studio to meet the guests in person. I loved it - and it was so great to chat to the wonderful duo of Ed Currie &amp; Andy Coxon from AKT London. (So sorry about the background noise in the members club!)</p><br><p>AKT is a deodorant balm brand that over the last few months has become a staple in my own morning routine. Ed &amp; Andy are ex-West End actors who found their own solution to an enduring problem. How can you stop sweat and odour with a high-performance product that smells good that is also natural and sustainable? AKT deodorant balm was their answer. It’s now got a loyal and growing following and is winning awards left, right and centre!</p><br><p>Ed &amp; Andy's bathroom essentials:</p><br><p><strong>Andy:</strong></p><p>From Dr Sebagh:</p><p>Serum Repair&nbsp;</p><p><a href="https://www.drsebagh.com/drsebagh-skin-care/serum/serum-repair" rel="noopener noreferrer" target="_blank">https://www.drsebagh.com/drsebagh-skin-care/serum/serum-repair</a></p><br><p>Vit. C Powder</p><p><a href="https://www.drsebagh.com/drsebagh-skin-care/vitamin-c/pure-vitamin-c-powder-cream-single-tube" rel="noopener noreferrer" target="_blank">https://www.drsebagh.com/drsebagh-skin-care/vitamin-c/pure-vitamin-c-powder-cream-single-tube</a></p><br><p>Firming Eye Cream</p><p><a href="https://www.drsebagh.com/drsebagh-skin-care/eye/firming-eye-cream" rel="noopener noreferrer" target="_blank">https://www.drsebagh.com/drsebagh-skin-care/eye/firming-eye-cream</a></p><br><p>Luminous Glow&nbsp;</p><p><a href="https://www.drsebagh.com/luminous-glow-cream-15ml" rel="noopener noreferrer" target="_blank">https://www.drsebagh.com/luminous-glow-cream-15ml</a></p><br><p>Isle of Paradise - Self tan water (medium)&nbsp;</p><p><a href="https://theisleofparadise.com/uk/product/medium-self-tan-water/" rel="noopener noreferrer" target="_blank">https://theisleofparadise.com/uk/product/medium-self-tan-water/</a></p><br><p>Boots - Curl Creme</p><p><a href="https://www.boots.com/boots-curl-creme-250ml-10303282" rel="noopener noreferrer" target="_blank">https://www.boots.com/boots-curl-creme-250ml-10303282</a></p><br><p>Byredo - Super Cedar</p><p><a href="https://www.cultbeauty.co.uk/byredo-super-cedar-eau-de-parfum-50ml/13309789.html" rel="noopener noreferrer" target="_blank">https://www.cultbeauty.co.uk/byredo-super-cedar-eau-de-parfum-50ml/13309789.html</a></p><br><p>Byredo - Tobacco Mandarin</p><p><a href="https://www.libertylondon.com/uk/tobacco-mandarin-extrait-de-parfum-50ml-000715075.html?queryID=a81752df5120641e4d21eb8d1fbe0979&amp;objectID=R375518006&amp;indexName=production_emea_libertyltd_demandware_net__liberty__products__default" rel="noopener noreferrer" target="_blank">https://www.libertylondon.com/uk/tobacco-mandarin-extrait-de-parfum-50ml-000715075.html?queryID=a81752df5120641e4d21eb8d1fbe0979&amp;objectID=R375518006&amp;indexName=production_emea_libertyltd_demandware_net__liberty__products__default</a></p><br><p><strong>Ed:</strong></p><p>Aesop - Camellia Nut Facial Cream</p><p><a href="https://www.aesop.com/uk/p/skin/hydrate/camellia-nut-facial-hydrating-cream/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/hydrate/camellia-nut-facial-hydrating-cream/</a></p><br><p>Microfibre brow pen volumiser</p><p>Hair volumising powder</p><p>Hairspray &amp; wax.</p><br><p>AKT on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/akt_ldn/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/akt_ldn/</a></p><br><p>AKT London website:</p><p><a href="https://www.aktlondon.com" rel="noopener noreferrer" target="_blank">https://www.aktlondon.com</a></p><br><p>Special thanks to: Anders Sundberg for sound mixing and production.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Chris Yu & Laurent Delafon - Co-founders of niche fragrance house Ostens]]></title>
			<itunes:title><![CDATA[Chris Yu & Laurent Delafon - Co-founders of niche fragrance house Ostens]]></itunes:title>
			<pubDate>Tue, 15 Nov 2022 00:09:47 GMT</pubDate>
			<itunes:duration>46:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6372d83e8d46290010195ce0/media.mp3" length="110856960" type="audio/mpeg"/>
			<guid isPermaLink="false">6372d83e8d46290010195ce0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/ostens</link>
			<acast:episodeId>6372d83e8d46290010195ce0</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>ostens</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMP8bi96On+1QoiOoLujNu4v/pN3q5ORQjdm0/wjt9CVvXWFaejCWfssGSJBnddf1XCWyjQYcA655+tXeV4ZB6x4]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Hi, and welcome along to episode 5 of Man in the Mirror, season 2. I recently spent some time chatting to Laurent Delafon &amp; Chris Yu, the co-founders of niche fragrance house Ostens. They have both worked in the fragrance industry for over 20 years and decided to launch their own brand a few years ago.&nbsp;</p><br><p>Ostens is a celebration of the finest raw materials and they work with some of the best perfumers in the world. Each fragrance contains ingredients in their purest form and is a combination of provenance and beauty. They also happen to make one of my all time favourite fragrances, Cedarwood Heart. I hope you enjoy the episode!&nbsp;</p><br><p>Laurent &amp; Chris also talked me through their bathroom essentials:</p><br><p><strong>Chris:</strong></p><br><p>Paula’s Choice&nbsp;- Salicylic Acid 2% liquid</p><p><a href="https://www.paulaschoice.co.uk/skin-perfecting-bha-liquid-exfoliant/m2010.html" rel="noopener noreferrer" target="_blank">https://www.paulaschoice.co.uk/skin-perfecting-bha-liquid-exfoliant/m2010.html</a></p><br><p>Electric shaver</p><br><p>Ostens - Cashmeran Velvet Preparation Oil (as sold with the Eau de Parfum Cashmeran Velvet)</p><p><a href="https://ostens.com/products/cashmeran-velvet-impression" rel="noopener noreferrer" target="_blank">https://ostens.com/products/cashmeran-velvet-impression</a></p><br><p>Then a lot of fragrance layering (!)</p><br><p><strong>Laurent:</strong></p><br><p>Aesop - Purifying facial exfoliant paste</p><p><a href="https://www.aesop.com/uk/p/skin/combination-skin-type/purifying-facial-exfoliant-paste/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/combination-skin-type/purifying-facial-exfoliant-paste/</a></p><br><p>Face wash (whatever is in the bathroom!)</p><br><p>Roger &amp; Gallet&nbsp;- Shower Gel</p><p><a href="https://www.escentual.com/roger-and-gallet/bois-dorange/rg_boisorange008/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/roger-and-gallet/bois-dorange/rg_boisorange008/</a></p><br><p>Beard trimmer</p><br><p>Ostens -&nbsp;Cedarwood Heart (Eau de Parfum)</p><p><a href="https://ostens.com/products/cedarwood-heart-impression" rel="noopener noreferrer" target="_blank">https://ostens.com/products/cedarwood-heart-impression</a></p><br><p><br></p><p>Ostens Website and store:</p><p><a href="https://ostens.com" rel="noopener noreferrer" target="_blank">https://ostens.com</a></p><br><p>You can find Ostens on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/ostens_official/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ostens_official/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi, and welcome along to episode 5 of Man in the Mirror, season 2. I recently spent some time chatting to Laurent Delafon &amp; Chris Yu, the co-founders of niche fragrance house Ostens. They have both worked in the fragrance industry for over 20 years and decided to launch their own brand a few years ago.&nbsp;</p><br><p>Ostens is a celebration of the finest raw materials and they work with some of the best perfumers in the world. Each fragrance contains ingredients in their purest form and is a combination of provenance and beauty. They also happen to make one of my all time favourite fragrances, Cedarwood Heart. I hope you enjoy the episode!&nbsp;</p><br><p>Laurent &amp; Chris also talked me through their bathroom essentials:</p><br><p><strong>Chris:</strong></p><br><p>Paula’s Choice&nbsp;- Salicylic Acid 2% liquid</p><p><a href="https://www.paulaschoice.co.uk/skin-perfecting-bha-liquid-exfoliant/m2010.html" rel="noopener noreferrer" target="_blank">https://www.paulaschoice.co.uk/skin-perfecting-bha-liquid-exfoliant/m2010.html</a></p><br><p>Electric shaver</p><br><p>Ostens - Cashmeran Velvet Preparation Oil (as sold with the Eau de Parfum Cashmeran Velvet)</p><p><a href="https://ostens.com/products/cashmeran-velvet-impression" rel="noopener noreferrer" target="_blank">https://ostens.com/products/cashmeran-velvet-impression</a></p><br><p>Then a lot of fragrance layering (!)</p><br><p><strong>Laurent:</strong></p><br><p>Aesop - Purifying facial exfoliant paste</p><p><a href="https://www.aesop.com/uk/p/skin/combination-skin-type/purifying-facial-exfoliant-paste/" rel="noopener noreferrer" target="_blank">https://www.aesop.com/uk/p/skin/combination-skin-type/purifying-facial-exfoliant-paste/</a></p><br><p>Face wash (whatever is in the bathroom!)</p><br><p>Roger &amp; Gallet&nbsp;- Shower Gel</p><p><a href="https://www.escentual.com/roger-and-gallet/bois-dorange/rg_boisorange008/" rel="noopener noreferrer" target="_blank">https://www.escentual.com/roger-and-gallet/bois-dorange/rg_boisorange008/</a></p><br><p>Beard trimmer</p><br><p>Ostens -&nbsp;Cedarwood Heart (Eau de Parfum)</p><p><a href="https://ostens.com/products/cedarwood-heart-impression" rel="noopener noreferrer" target="_blank">https://ostens.com/products/cedarwood-heart-impression</a></p><br><p><br></p><p>Ostens Website and store:</p><p><a href="https://ostens.com" rel="noopener noreferrer" target="_blank">https://ostens.com</a></p><br><p>You can find Ostens on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/ostens_official/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ostens_official/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Remi Akande - Digital content creator (menswear, lifestyle, grooming & fragrance)]]></title>
			<itunes:title><![CDATA[Remi Akande - Digital content creator (menswear, lifestyle, grooming & fragrance)]]></itunes:title>
			<pubDate>Tue, 08 Nov 2022 00:00:21 GMT</pubDate>
			<itunes:duration>51:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6368d77c20b76a0011cc31dc/media.mp3" length="123271680" type="audio/mpeg"/>
			<guid isPermaLink="false">6368d77c20b76a0011cc31dc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/remi-akande</link>
			<acast:episodeId>6368d77c20b76a0011cc31dc</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>remi-akande</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNfQzrAg+lpLExp3EdyTRjEV0D89Py6Ak+KEbKOmVoODav4KvhMZqohR/1t6AEJUx8DRw2tmzblu/TSzQ2FHjtt]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Hi and welcome along to episode 4.&nbsp;In this one I chat to Remi Akande, a really inspiring content creator from the North West of England (Manchester)</p><p>In our chat Remi talked me through his bathroom essentials:</p><br><p><strong>Grooming:</strong></p><p>Braun&nbsp;- Series 7 shaver</p><p><a href="https://uk.braun.com/en-gb/male-grooming/shavers-for-men/series-7" rel="noopener noreferrer" target="_blank">https://uk.braun.com/en-gb/male-grooming/shavers-for-men/series-7</a></p><br><p>Remington</p><p><a href="https://uk.remington-europe.com/men/shaving/foil-shavers" rel="noopener noreferrer" target="_blank">https://uk.remington-europe.com/men/shaving/foil-shavers</a></p><br><p><strong>Skincare:</strong></p><p>REN Skincare- Glow Daily Vitamin C Gel Cream</p><p><a href="https://www.renskincare.com/collections/bestsellers/products/vegan-glow-daily-vitamin-c-gel-cream" rel="noopener noreferrer" target="_blank">https://www.renskincare.com/collections/bestsellers/products/vegan-glow-daily-vitamin-c-gel-cream</a></p><br><p>The Ordinary - Rose Hip Seed Face Oil</p><p><a href="https://theordinary.com/en-gb/100-organic-cold-pressed-rose-hip-seed-face-oil-100394.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/100-organic-cold-pressed-rose-hip-seed-face-oil-100394.html</a></p><br><p>The Ordinary - Moroccan Argan Face Oil</p><p><a href="https://theordinary.com/en-gb/100-organic-cold-pressed-moroccan-argan-face-oil-100393.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/100-organic-cold-pressed-moroccan-argan-face-oil-100393.html</a></p><br><p>La Roche Posay - Anthelios UVMUNE 400 SPF</p><p><a href="https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-ultra-light-invisible-fluid-spf50/LRPUK-164.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-ultra-light-invisible-fluid-spf50/LRPUK-164.html</a></p><br><p>S Curl - Texturiser Curl Creme</p><p><a href="https://www.chrisandsons.co.uk/s-curl-texturizer-wave-curl-creme-regular-strength-425g.html" rel="noopener noreferrer" target="_blank">https://www.chrisandsons.co.uk/s-curl-texturizer-wave-curl-creme-regular-strength-425g.html</a></p><br><p><strong>Fragrance:</strong></p><p>Juliette Has A Gun - Ego Stratis</p><p><a href="https://www.johnlewis.com/juliette-has-a-gun-ego-stratis-eau-de-parfum/p109391665" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/juliette-has-a-gun-ego-stratis-eau-de-parfum/p109391665</a></p><br><p>Tom Ford - Tobacco Vanille</p><p><a href="https://www.johnlewis.com/tom-ford-private-blend-tobacco-vanille-eau-de-parfum-50ml/p1369742" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/tom-ford-private-blend-tobacco-vanille-eau-de-parfum-50ml/p1369742</a></p><br><p>You can find Remi Akande on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/remiakande/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/remiakande/</a></p><br><p>Remi’s Website:</p><p><a href="http://remiakande.com" rel="noopener noreferrer" target="_blank">http://remiakande.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi and welcome along to episode 4.&nbsp;In this one I chat to Remi Akande, a really inspiring content creator from the North West of England (Manchester)</p><p>In our chat Remi talked me through his bathroom essentials:</p><br><p><strong>Grooming:</strong></p><p>Braun&nbsp;- Series 7 shaver</p><p><a href="https://uk.braun.com/en-gb/male-grooming/shavers-for-men/series-7" rel="noopener noreferrer" target="_blank">https://uk.braun.com/en-gb/male-grooming/shavers-for-men/series-7</a></p><br><p>Remington</p><p><a href="https://uk.remington-europe.com/men/shaving/foil-shavers" rel="noopener noreferrer" target="_blank">https://uk.remington-europe.com/men/shaving/foil-shavers</a></p><br><p><strong>Skincare:</strong></p><p>REN Skincare- Glow Daily Vitamin C Gel Cream</p><p><a href="https://www.renskincare.com/collections/bestsellers/products/vegan-glow-daily-vitamin-c-gel-cream" rel="noopener noreferrer" target="_blank">https://www.renskincare.com/collections/bestsellers/products/vegan-glow-daily-vitamin-c-gel-cream</a></p><br><p>The Ordinary - Rose Hip Seed Face Oil</p><p><a href="https://theordinary.com/en-gb/100-organic-cold-pressed-rose-hip-seed-face-oil-100394.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/100-organic-cold-pressed-rose-hip-seed-face-oil-100394.html</a></p><br><p>The Ordinary - Moroccan Argan Face Oil</p><p><a href="https://theordinary.com/en-gb/100-organic-cold-pressed-moroccan-argan-face-oil-100393.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/100-organic-cold-pressed-moroccan-argan-face-oil-100393.html</a></p><br><p>La Roche Posay - Anthelios UVMUNE 400 SPF</p><p><a href="https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-ultra-light-invisible-fluid-spf50/LRPUK-164.html" rel="noopener noreferrer" target="_blank">https://www.laroche-posay.co.uk/en_GB/anthelios-uvmune-400-ultra-light-invisible-fluid-spf50/LRPUK-164.html</a></p><br><p>S Curl - Texturiser Curl Creme</p><p><a href="https://www.chrisandsons.co.uk/s-curl-texturizer-wave-curl-creme-regular-strength-425g.html" rel="noopener noreferrer" target="_blank">https://www.chrisandsons.co.uk/s-curl-texturizer-wave-curl-creme-regular-strength-425g.html</a></p><br><p><strong>Fragrance:</strong></p><p>Juliette Has A Gun - Ego Stratis</p><p><a href="https://www.johnlewis.com/juliette-has-a-gun-ego-stratis-eau-de-parfum/p109391665" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/juliette-has-a-gun-ego-stratis-eau-de-parfum/p109391665</a></p><br><p>Tom Ford - Tobacco Vanille</p><p><a href="https://www.johnlewis.com/tom-ford-private-blend-tobacco-vanille-eau-de-parfum-50ml/p1369742" rel="noopener noreferrer" target="_blank">https://www.johnlewis.com/tom-ford-private-blend-tobacco-vanille-eau-de-parfum-50ml/p1369742</a></p><br><p>You can find Remi Akande on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/remiakande/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/remiakande/</a></p><br><p>Remi’s Website:</p><p><a href="http://remiakande.com" rel="noopener noreferrer" target="_blank">http://remiakande.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ryan Hall - From niche fragrance subscription brand 'HOOHAA']]></title>
			<itunes:title><![CDATA[Ryan Hall - From niche fragrance subscription brand 'HOOHAA']]></itunes:title>
			<pubDate>Tue, 01 Nov 2022 00:00:29 GMT</pubDate>
			<itunes:duration>42:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/635fa5af7cf277001157e442/media.mp3" length="102975360" type="audio/mpeg"/>
			<guid isPermaLink="false">635fa5af7cf277001157e442</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/ryan-hall</link>
			<acast:episodeId>635fa5af7cf277001157e442</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>ryan-hall</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMP9SaA3uWnvJfOQ7t1+5wvxcrnndDJaD7WMBHuYYIucQaRK/13If3/3ctGOpwO0RvwWv0zV7zeiaCbAOChAZDwH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Hi and welcome along!&nbsp;In this episode I chat with Ryan Hall, who is Chief Creative Officer of niche fragrance subscription brand HOOHAA.&nbsp;</p><br><p>HOOHAA are all about stripping away the nonsense from how fragrance is described and marketed - and they have a simple, smart 3 strand niche subscription model, that Ryan tells me more about in the pod.&nbsp;</p><br><p>Ryan also talked me through his bathroom essentials (and in particular his love of Patrick’s products!) :</p><br><p>Patricks&nbsp;- Face Wash/Foaming Cleanser</p><p><a href="https://patricksproducts.co.uk/collections/skincare-face/products/fw1-face-wash-anti-aging" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/skincare-face/products/fw1-face-wash-anti-aging</a></p><br><p>Patricks - Daily Thickening Shampoo</p><p><a href="https://patricksproducts.co.uk/collections/all-product/products/sh1-daily-thickening-shampoo-200ml" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/all-product/products/sh1-daily-thickening-shampoo-200ml</a></p><br><p>Patricks - Stimulating and Thickening Conditioner&nbsp;</p><p><a href="https://patricksproducts.co.uk/collections/all-product/products/cd1-stimulating-thickening-conditioner-200ml" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/all-product/products/cd1-stimulating-thickening-conditioner-200ml</a></p><br><p>Patricks - Anti-aging moisturiser&nbsp;</p><p><a href="https://patricksproducts.co.uk/collections/skincare-face/products/am1-moisturizer-normal-to-dry-skin" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/skincare-face/products/am1-moisturizer-normal-to-dry-skin</a></p><br><p><br></p><p>Triumph &amp; Disaster - Gameface Moisturiser</p><p><a href="https://www.triumphanddisasteruk.com/products/gameface-moisturiser-tube" rel="noopener noreferrer" target="_blank">https://www.triumphanddisasteruk.com/products/gameface-moisturiser-tube</a></p><br><p>Solid State&nbsp;- Fat Wax styling clay</p><p><a href="https://solidstateformen.co.uk/collections/hair/products/fat-wax" rel="noopener noreferrer" target="_blank">https://solidstateformen.co.uk/collections/hair/products/fat-wax</a></p><br><p><br></p><p>You Can find HOOHAA on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/dropthehoohaa/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dropthehoohaa/</a></p><br><p>HOOHAA Website:</p><p><a href="https://hoohaa.co.uk" rel="noopener noreferrer" target="_blank">https://hoohaa.co.uk</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi and welcome along!&nbsp;In this episode I chat with Ryan Hall, who is Chief Creative Officer of niche fragrance subscription brand HOOHAA.&nbsp;</p><br><p>HOOHAA are all about stripping away the nonsense from how fragrance is described and marketed - and they have a simple, smart 3 strand niche subscription model, that Ryan tells me more about in the pod.&nbsp;</p><br><p>Ryan also talked me through his bathroom essentials (and in particular his love of Patrick’s products!) :</p><br><p>Patricks&nbsp;- Face Wash/Foaming Cleanser</p><p><a href="https://patricksproducts.co.uk/collections/skincare-face/products/fw1-face-wash-anti-aging" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/skincare-face/products/fw1-face-wash-anti-aging</a></p><br><p>Patricks - Daily Thickening Shampoo</p><p><a href="https://patricksproducts.co.uk/collections/all-product/products/sh1-daily-thickening-shampoo-200ml" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/all-product/products/sh1-daily-thickening-shampoo-200ml</a></p><br><p>Patricks - Stimulating and Thickening Conditioner&nbsp;</p><p><a href="https://patricksproducts.co.uk/collections/all-product/products/cd1-stimulating-thickening-conditioner-200ml" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/all-product/products/cd1-stimulating-thickening-conditioner-200ml</a></p><br><p>Patricks - Anti-aging moisturiser&nbsp;</p><p><a href="https://patricksproducts.co.uk/collections/skincare-face/products/am1-moisturizer-normal-to-dry-skin" rel="noopener noreferrer" target="_blank">https://patricksproducts.co.uk/collections/skincare-face/products/am1-moisturizer-normal-to-dry-skin</a></p><br><p><br></p><p>Triumph &amp; Disaster - Gameface Moisturiser</p><p><a href="https://www.triumphanddisasteruk.com/products/gameface-moisturiser-tube" rel="noopener noreferrer" target="_blank">https://www.triumphanddisasteruk.com/products/gameface-moisturiser-tube</a></p><br><p>Solid State&nbsp;- Fat Wax styling clay</p><p><a href="https://solidstateformen.co.uk/collections/hair/products/fat-wax" rel="noopener noreferrer" target="_blank">https://solidstateformen.co.uk/collections/hair/products/fat-wax</a></p><br><p><br></p><p>You Can find HOOHAA on Instagram here:&nbsp;</p><p><a href="https://www.instagram.com/dropthehoohaa/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dropthehoohaa/</a></p><br><p>HOOHAA Website:</p><p><a href="https://hoohaa.co.uk" rel="noopener noreferrer" target="_blank">https://hoohaa.co.uk</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Gregor Jaspers - Founder of 'The Grey' men's skincare]]></title>
			<itunes:title><![CDATA[Gregor Jaspers - Founder of 'The Grey' men's skincare]]></itunes:title>
			<pubDate>Mon, 24 Oct 2022 23:00:21 GMT</pubDate>
			<itunes:duration>43:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/635652ef0769a200116afbfb/media.mp3" length="104695680" type="audio/mpeg"/>
			<guid isPermaLink="false">635652ef0769a200116afbfb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/gregor-jaspers</link>
			<acast:episodeId>635652ef0769a200116afbfb</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>gregor-jaspers</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMpBsxdJ4OUhZPNA/IAgumCgufLypmL/RDRZISD75CPllmiEpG0eXwPwFlDZEZX5OnDSxuC/6d0KrKkSk1Jm1jS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>Welcome to the second episode of season 2.&nbsp;In this one I chat with Gregor Jaspers, the founder of premium men’s skincare brand ‘The Grey’. </p><p>It’s a brand that’s making waves worldwide with its range of highly effective products and clean, modern monochrome aesthetic.&nbsp;</p><br><p>Gregor talked about the following products:</p><br><p>The Grey - Charcoal Cleanser &nbsp;</p><p><a href="https://thegreymensskincare.com/collections/skincare/products/charcoal-face-wash-100-ml-3-4-fl-oz-t" rel="noopener noreferrer" target="_blank">https://thegreymensskincare.com/collections/skincare/products/charcoal-face-wash-100-ml-3-4-fl-oz-t</a></p><br><p>The Grey&nbsp;- Comfort + Face Cream</p><p><a href="https://thegreymensskincare.com/collections/skincare/products/comfort-face-cream" rel="noopener noreferrer" target="_blank">https://thegreymensskincare.com/collections/skincare/products/comfort-face-cream</a></p><br><p>The Grey&nbsp;- Stimulating Shampoo</p><p><a href="https://thegreymensskincare.com/collections/the-grey-collection/products/daily-shampoo" rel="noopener noreferrer" target="_blank">https://thegreymensskincare.com/collections/the-grey-collection/products/daily-shampoo</a></p><br><p><br></p><p>You can find The Grey on Instagram :&nbsp;</p><p><a href="https://www.instagram.com/thegreymensskincare/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thegreymensskincare/</a></p><br><p>The Grey Website</p><p><a href="https://thegreymensskincare.com" rel="noopener noreferrer" target="_blank">https://thegreymensskincare.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the second episode of season 2.&nbsp;In this one I chat with Gregor Jaspers, the founder of premium men’s skincare brand ‘The Grey’. </p><p>It’s a brand that’s making waves worldwide with its range of highly effective products and clean, modern monochrome aesthetic.&nbsp;</p><br><p>Gregor talked about the following products:</p><br><p>The Grey - Charcoal Cleanser &nbsp;</p><p><a href="https://thegreymensskincare.com/collections/skincare/products/charcoal-face-wash-100-ml-3-4-fl-oz-t" rel="noopener noreferrer" target="_blank">https://thegreymensskincare.com/collections/skincare/products/charcoal-face-wash-100-ml-3-4-fl-oz-t</a></p><br><p>The Grey&nbsp;- Comfort + Face Cream</p><p><a href="https://thegreymensskincare.com/collections/skincare/products/comfort-face-cream" rel="noopener noreferrer" target="_blank">https://thegreymensskincare.com/collections/skincare/products/comfort-face-cream</a></p><br><p>The Grey&nbsp;- Stimulating Shampoo</p><p><a href="https://thegreymensskincare.com/collections/the-grey-collection/products/daily-shampoo" rel="noopener noreferrer" target="_blank">https://thegreymensskincare.com/collections/the-grey-collection/products/daily-shampoo</a></p><br><p><br></p><p>You can find The Grey on Instagram :&nbsp;</p><p><a href="https://www.instagram.com/thegreymensskincare/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thegreymensskincare/</a></p><br><p>The Grey Website</p><p><a href="https://thegreymensskincare.com" rel="noopener noreferrer" target="_blank">https://thegreymensskincare.com</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sam Gearing & Josh Carter - Co-founders of Fiole ('The world's first virtual perfumery')]]></title>
			<itunes:title><![CDATA[Sam Gearing & Josh Carter - Co-founders of Fiole ('The world's first virtual perfumery')]]></itunes:title>
			<pubDate>Mon, 17 Oct 2022 23:01:06 GMT</pubDate>
			<itunes:duration>51:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/634717717583ef0011915bdc/media.mp3" length="124044948" type="audio/mpeg"/>
			<guid isPermaLink="false">634717717583ef0011915bdc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/fiole</link>
			<acast:episodeId>634717717583ef0011915bdc</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>fiole</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOhARiTYW8eyy14ypzSlJ/ZMQIdksdGNBItQHnnPjrzxhU+7SjDxMG2UXeP6K3x9f8K610T/nDiHBdv9xIwd/04]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In the first episode of the new season (season 2) I chat with Sam Gearing and Josh Carter, the co-founders of Fiole. It's an online fragrance platform, billed as 'the world's first virtual perfumery'. </p><br><p>Sam talked about the following products:</p><br><p>'The Ordinary' range:</p><p>Hydration serum. <a href="https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html" rel="noopener noreferrer" target="_blank"><u>https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html</u></a></p><p>SPF - <a href="https://theordinary.com/en-gb/mineral-uv-filters-spf-30-with-antioxidants-for-sun-care-100433.html" rel="noopener noreferrer" target="_blank">Mineral UV Filters SPF 30 with Antioxidants</a></p><p>Moisturiser <a href="https://theordinary.com/en-gb/natural-moisturizing-factors-ha-moisturizer-100435.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/natural-moisturizing-factors-ha-moisturizer-100435.html</a></p><br><p>Nivea post-shave balm -<a href=" https://www.boots.com/nivea-men-sensitive-post-shave-balm-100ml-10004661" rel="noopener noreferrer" target="_blank"> https://www.boots.com/nivea-men-sensitive-post-shave-balm-100ml-10004661</a></p><br><p>Le Jardin Retrouvé - Bois Tabac Virginia - <a href="https://fiole.co.uk/products/bois-tabac-virginia-by-le-jardin-retrouve?_pos=22&amp;_sid=bf84ad911&amp;_ss=r" rel="noopener noreferrer" target="_blank">https://fiole.co.uk/products/bois-tabac-virginia-by-le-jardin-retrouve?_pos=22&amp;_sid=bf84ad911&amp;_ss=r</a></p><br><p>Josh mentioned:</p><br><p>Geo. F. Trumper- Sandalwood soap <a href="https://www.trumpers.com/product/sandalwood-hard-shaving-soap/" rel="noopener noreferrer" target="_blank">https://www.trumpers.com/product/sandalwood-hard-shaving-soap/</a></p><br><p>Le Jardin Retrouvé -<a href=" https://fiole.co.uk/products/verveine-dete?_pos=20&amp;_sid=bf84ad911&amp;_ss=r" rel="noopener noreferrer" target="_blank"> https://fiole.co.uk/products/verveine-dete?_pos=20&amp;_sid=bf84ad911&amp;_ss=r</a></p><br><p>On Instagram :&nbsp;</p><p><a href="https://www.instagram.com/fioleuk/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fioleuk/</a></p><br><p>Fiole Website</p><p><a href="https://fiole.co.uk" rel="noopener noreferrer" target="_blank">https://fiole.co.uk</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the first episode of the new season (season 2) I chat with Sam Gearing and Josh Carter, the co-founders of Fiole. It's an online fragrance platform, billed as 'the world's first virtual perfumery'. </p><br><p>Sam talked about the following products:</p><br><p>'The Ordinary' range:</p><p>Hydration serum. <a href="https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html" rel="noopener noreferrer" target="_blank"><u>https://theordinary.com/en-gb/hyaluronic-acid-2-b5-serum-100425.html</u></a></p><p>SPF - <a href="https://theordinary.com/en-gb/mineral-uv-filters-spf-30-with-antioxidants-for-sun-care-100433.html" rel="noopener noreferrer" target="_blank">Mineral UV Filters SPF 30 with Antioxidants</a></p><p>Moisturiser <a href="https://theordinary.com/en-gb/natural-moisturizing-factors-ha-moisturizer-100435.html" rel="noopener noreferrer" target="_blank">https://theordinary.com/en-gb/natural-moisturizing-factors-ha-moisturizer-100435.html</a></p><br><p>Nivea post-shave balm -<a href=" https://www.boots.com/nivea-men-sensitive-post-shave-balm-100ml-10004661" rel="noopener noreferrer" target="_blank"> https://www.boots.com/nivea-men-sensitive-post-shave-balm-100ml-10004661</a></p><br><p>Le Jardin Retrouvé - Bois Tabac Virginia - <a href="https://fiole.co.uk/products/bois-tabac-virginia-by-le-jardin-retrouve?_pos=22&amp;_sid=bf84ad911&amp;_ss=r" rel="noopener noreferrer" target="_blank">https://fiole.co.uk/products/bois-tabac-virginia-by-le-jardin-retrouve?_pos=22&amp;_sid=bf84ad911&amp;_ss=r</a></p><br><p>Josh mentioned:</p><br><p>Geo. F. Trumper- Sandalwood soap <a href="https://www.trumpers.com/product/sandalwood-hard-shaving-soap/" rel="noopener noreferrer" target="_blank">https://www.trumpers.com/product/sandalwood-hard-shaving-soap/</a></p><br><p>Le Jardin Retrouvé -<a href=" https://fiole.co.uk/products/verveine-dete?_pos=20&amp;_sid=bf84ad911&amp;_ss=r" rel="noopener noreferrer" target="_blank"> https://fiole.co.uk/products/verveine-dete?_pos=20&amp;_sid=bf84ad911&amp;_ss=r</a></p><br><p>On Instagram :&nbsp;</p><p><a href="https://www.instagram.com/fioleuk/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fioleuk/</a></p><br><p>Fiole Website</p><p><a href="https://fiole.co.uk" rel="noopener noreferrer" target="_blank">https://fiole.co.uk</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me @maninthemirrorpod on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/maninthemirrorpod/</strong></a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mrcologne76 (Glenn Davis) - Perfume expert, connoisseur and content creator</title>
			<itunes:title>Mrcologne76 (Glenn Davis) - Perfume expert, connoisseur and content creator</itunes:title>
			<pubDate>Mon, 01 Aug 2022 22:03:34 GMT</pubDate>
			<itunes:duration>47:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/62e84db6cda2a40014285e8c/media.mp3" length="115105920" type="audio/mpeg"/>
			<guid isPermaLink="false">62e84db6cda2a40014285e8c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/mrcologne76</link>
			<acast:episodeId>62e84db6cda2a40014285e8c</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>mrcologne76</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMNzexGZ6TJPqBNYVxN9Ihc3wfSfyHZPlK1481IGLYkSWVn+TtEsDCgSTZXNr8En8g/y7V219DdGi8mZfcykf7hp]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In this final episode of the season I chat to Glenn Davis, known better online as ‘Mrcologne76.’ He’s a perfume expert, connoisseur and content creator with a huge following on both Instagram and YouTube. His channel on IG is THE community for niche fragrance lovers, with its very own hashtag (#mrcologne76) Be sure to follow Glenn to find out more.&nbsp;</p><br><p>Glenn talked about the following products:</p><br><p>Skincare/Grooming:</p><p>Neutrogena - Day/night time moisturiser&nbsp;</p><p>Nature Boy - Raw Black Soap</p><p>Sun Screen&nbsp;</p><br><p>Nature Boy Grooming Products:</p><p>Beard Conditioner</p><p>Beard Balm No. 1</p><p>Beard Oil No. 1&nbsp;</p><p>(Then blow dry the beard)</p><br><p>Fragrance:</p><p>Ramon Monegal - Atractone Musk</p><br><p>On Instagram :&nbsp;</p><p><a href="https://www.instagram.com/mrcologne76/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mrcologne76/</a></p><br><p>Mr Cologne 76 website:</p><p><a href="https://www.mrcologne76.com" rel="noopener noreferrer" target="_blank">https://www.mrcologne76.com</a></p><br><p>On YouTube:</p><p><a href="https://www.youtube.com/c/Mrcologne76" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/Mrcologne76</a></p><br><p>Glenn’s wife’s IG fragrance page - Nosey Couture</p><p><a href="https://www.instagram.com/nosey_couture/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/nosey_couture/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p>https://www.podchaser.com/podcasts/man-in-the-mirror-4754287</p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this final episode of the season I chat to Glenn Davis, known better online as ‘Mrcologne76.’ He’s a perfume expert, connoisseur and content creator with a huge following on both Instagram and YouTube. His channel on IG is THE community for niche fragrance lovers, with its very own hashtag (#mrcologne76) Be sure to follow Glenn to find out more.&nbsp;</p><br><p>Glenn talked about the following products:</p><br><p>Skincare/Grooming:</p><p>Neutrogena - Day/night time moisturiser&nbsp;</p><p>Nature Boy - Raw Black Soap</p><p>Sun Screen&nbsp;</p><br><p>Nature Boy Grooming Products:</p><p>Beard Conditioner</p><p>Beard Balm No. 1</p><p>Beard Oil No. 1&nbsp;</p><p>(Then blow dry the beard)</p><br><p>Fragrance:</p><p>Ramon Monegal - Atractone Musk</p><br><p>On Instagram :&nbsp;</p><p><a href="https://www.instagram.com/mrcologne76/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mrcologne76/</a></p><br><p>Mr Cologne 76 website:</p><p><a href="https://www.mrcologne76.com" rel="noopener noreferrer" target="_blank">https://www.mrcologne76.com</a></p><br><p>On YouTube:</p><p><a href="https://www.youtube.com/c/Mrcologne76" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/Mrcologne76</a></p><br><p>Glenn’s wife’s IG fragrance page - Nosey Couture</p><p><a href="https://www.instagram.com/nosey_couture/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/nosey_couture/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser.</p><br><p>https://www.podchaser.com/podcasts/man-in-the-mirror-4754287</p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Robin James  ('Man For Himself') - Grooming/fragrance/style expert]]></title>
			<itunes:title><![CDATA[Robin James  ('Man For Himself') - Grooming/fragrance/style expert]]></itunes:title>
			<pubDate>Mon, 25 Jul 2022 23:00:46 GMT</pubDate>
			<itunes:duration>54:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/62dea68ff1cb870013492641/media.mp3" length="130676160" type="audio/mpeg"/>
			<guid isPermaLink="false">62dea68ff1cb870013492641</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/robin-james</link>
			<acast:episodeId>62dea68ff1cb870013492641</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>robin-james</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMN6zXR9WZTZolOiRVsNhGl3cmTSP/aRTMlgA65WCQj8vyBq5vlXV3uq7H9qb/j51fSm6MMzOqyjn3b3WIDUFrXI]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In this episode I chat to Robin James, better known online as ‘Man for Himself.’ He’s a grooming/fragrance/style expert, vlogger and broadcaster.&nbsp;Robin communicates his encyclopedic knowledge with a refreshing honesty and lack of pretension and has so much good advice on products&nbsp;and routines. Be sure to follow him to find out more!</p><br><p>Robin talked about the following products:</p><br><p><u>Skincare/Grooming</u></p><br><p>Bulldog - Face Wash (and the ‘Oil Control’ range)</p><p>Chanel - La Mousse</p><br><p>Allies Of Skin - Molecular Saviour Toner Mist</p><p>Boy de Chanel - Anti-shine Toning Lotion</p><br><p>Tropic - Glow Berry Vit. C Serum</p><br><p>Heath London - Eye Serum (Rollerball)</p><p>Sunday Riley - 5 Stars Under-Eye Serum</p><br><p>Murad - Oil &amp; Pore Control Mattifier</p><br><p>Le Roche Posay - Anthelios SPF 50</p><p>Vichy - Capital Soleil UV Age SPF 50&nbsp;</p><br><p>DHC - Deep Cleansing Oil (for the ’double cleanse’)</p><br><p>Braun - Series 5 and Series 9 shavers</p><p>Lab Series - 3 in 1 Post shave&nbsp;</p><br><p><u>Fragrance</u></p><br><p>Tom Ford - Ombre Leather</p><p>Escentric Molecules - Molecule 01</p><p>Clinique - Happy (from Robin’s younger days!)</p><p>L’Artisan Parfumeur - Noir Exquis</p><p>Killian - Single malt</p><p>Akro - Malt</p><br><p>Man For Himself website:</p><p><a href="https://manforhimself.com" rel="noopener noreferrer" target="_blank">https://manforhimself.com</a></p><br><p>On Instagram :&nbsp;</p><p><a href="https://www.instagram.com/manforhimself/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/manforhimself/</a></p><br><p>On YouTube:</p><p><a href="https://www.youtube.com/manforhimself" rel="noopener noreferrer" target="_blank">https://www.youtube.com/manforhimself</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser:</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank">https://www.podchaser.com/ManInTheMirror</a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to Robin James, better known online as ‘Man for Himself.’ He’s a grooming/fragrance/style expert, vlogger and broadcaster.&nbsp;Robin communicates his encyclopedic knowledge with a refreshing honesty and lack of pretension and has so much good advice on products&nbsp;and routines. Be sure to follow him to find out more!</p><br><p>Robin talked about the following products:</p><br><p><u>Skincare/Grooming</u></p><br><p>Bulldog - Face Wash (and the ‘Oil Control’ range)</p><p>Chanel - La Mousse</p><br><p>Allies Of Skin - Molecular Saviour Toner Mist</p><p>Boy de Chanel - Anti-shine Toning Lotion</p><br><p>Tropic - Glow Berry Vit. C Serum</p><br><p>Heath London - Eye Serum (Rollerball)</p><p>Sunday Riley - 5 Stars Under-Eye Serum</p><br><p>Murad - Oil &amp; Pore Control Mattifier</p><br><p>Le Roche Posay - Anthelios SPF 50</p><p>Vichy - Capital Soleil UV Age SPF 50&nbsp;</p><br><p>DHC - Deep Cleansing Oil (for the ’double cleanse’)</p><br><p>Braun - Series 5 and Series 9 shavers</p><p>Lab Series - 3 in 1 Post shave&nbsp;</p><br><p><u>Fragrance</u></p><br><p>Tom Ford - Ombre Leather</p><p>Escentric Molecules - Molecule 01</p><p>Clinique - Happy (from Robin’s younger days!)</p><p>L’Artisan Parfumeur - Noir Exquis</p><p>Killian - Single malt</p><p>Akro - Malt</p><br><p>Man For Himself website:</p><p><a href="https://manforhimself.com" rel="noopener noreferrer" target="_blank">https://manforhimself.com</a></p><br><p>On Instagram :&nbsp;</p><p><a href="https://www.instagram.com/manforhimself/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/manforhimself/</a></p><br><p>On YouTube:</p><p><a href="https://www.youtube.com/manforhimself" rel="noopener noreferrer" target="_blank">https://www.youtube.com/manforhimself</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also review here on Podchaser:</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank">https://www.podchaser.com/ManInTheMirror</a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[David Evans ('Grey Fox Blog') - Menswear, fashion and 60+ style blogger]]></title>
			<itunes:title><![CDATA[David Evans ('Grey Fox Blog') - Menswear, fashion and 60+ style blogger]]></itunes:title>
			<pubDate>Mon, 18 Jul 2022 23:00:07 GMT</pubDate>
			<itunes:duration>44:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/62d589349cb2650012612c41/media.mp3" length="107228160" type="audio/mpeg"/>
			<guid isPermaLink="false">62d589349cb2650012612c41</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/grey-fox-blog</link>
			<acast:episodeId>62d589349cb2650012612c41</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>grey-fox-blog</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOsJdFahfFjh5xBesBtoXu1S29o9ixopbzCK6o1tcepQwrb8KrFCmTgNcq+x9l1x/FUSFN4MFKfqQ7mtKINzdu4]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In this episode I chat to David Evans, known as ‘Grey Fox Blog’ online. He is a style, fashion and menswear blogger and proudly supports UK brands. David has built a huge online following over the last ten years - after a long career in law and education - and he now works with major brands and designers. He is an advocate of 60+ style&nbsp;- and one look at his grid shows you that good taste is timeless!&nbsp;</p><br><p>David talked about the following products:</p><br><p>D.R. Harris - Arlington Aftershave Milk and Aftershave</p><p>D.R. Harris - Pink Aftershave</p><p>Nivea - Post-shave balm</p><p>L’Occitane - Aftershave balm</p><p>Geo. F. Trumper - Deodorant Stick</p><br><p>Floris. - Limes (EDT)</p><p>Gruhme - No. 14 (EDT)</p><p>Czech &amp; Speake - Perfecto Fino (EDP)</p><p>Tom Daxon - Laconia</p><p>Acqua di Parma - Colonia</p><br><p>David’s website:</p><p>www.greyfoxblog.com</p><br><p>On Instagram : <a href="https://www.instagram.com/greyfoxblog/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/greyfoxblog/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also leave a review here on Podchaser:</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to David Evans, known as ‘Grey Fox Blog’ online. He is a style, fashion and menswear blogger and proudly supports UK brands. David has built a huge online following over the last ten years - after a long career in law and education - and he now works with major brands and designers. He is an advocate of 60+ style&nbsp;- and one look at his grid shows you that good taste is timeless!&nbsp;</p><br><p>David talked about the following products:</p><br><p>D.R. Harris - Arlington Aftershave Milk and Aftershave</p><p>D.R. Harris - Pink Aftershave</p><p>Nivea - Post-shave balm</p><p>L’Occitane - Aftershave balm</p><p>Geo. F. Trumper - Deodorant Stick</p><br><p>Floris. - Limes (EDT)</p><p>Gruhme - No. 14 (EDT)</p><p>Czech &amp; Speake - Perfecto Fino (EDP)</p><p>Tom Daxon - Laconia</p><p>Acqua di Parma - Colonia</p><br><p>David’s website:</p><p>www.greyfoxblog.com</p><br><p>On Instagram : <a href="https://www.instagram.com/greyfoxblog/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/greyfoxblog/</a></p><br><p>- - - - - - - - - - - - - - - - -&nbsp;</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform. You can also leave a review here on Podchaser:</p><br><p><a href="https://www.podchaser.com/ManInTheMirror" rel="noopener noreferrer" target="_blank"><strong>https://www.podchaser.com/ManInTheMirror</strong></a></p><br><p>——————————————————————————————————</p><p>Special thanks to: Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>David Delport - Global Brand Ambassador REN Skincare</title>
			<itunes:title>David Delport - Global Brand Ambassador REN Skincare</itunes:title>
			<pubDate>Mon, 11 Jul 2022 23:00:26 GMT</pubDate>
			<itunes:duration>43:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/62cc2af07043160012292ef3/media.mp3" length="103922880" type="audio/mpeg"/>
			<guid isPermaLink="false">62cc2af07043160012292ef3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/david-delport</link>
			<acast:episodeId>62cc2af07043160012292ef3</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>david-delport</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMj2YQP9q1ppzS7IbkJTkxuZIPV1JMBDTDAvLFP9AG2xKcUh0YReQ15a8JVkN9DbUpPoVFf0b3RL2N3SY8CwutB]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In this episode I chat to David Delport, the Global Brand Ambassador for REN Skincare. David has a wealth of experience from the brand and retail side and is a true skincare expert! He was a fascinating guest to talk to, so thank you David! (Also, congrats on getting engaged.)</p><br><p>David talked about the following products:</p><br><p>REN Skincare range:</p><p><br></p><ol><li>Evercalm Gentle Cleansing Gel</li><li>Radiance Perfection Serum (Vit C serum)</li><li>Evercalm Barrier Support Elixir (repair oil.)</li><li>Glow Daily Vitamin C Gel Cream</li></ol><p><br></p><ul><li>Separate SPF (Factor 30, at least!)</li></ul><p><br></p><p>Hermès&nbsp;- Jardins Miniature Set (4 x 15ml)&nbsp;</p><br><p>REN Skincare particularly suited to men (although it is all gender-free.)</p><p><br></p><ol><li>Evercalm - Gentle Cleansing Gel</li><li>Ready, Steady Glow - Daily AHA Tonic</li><li>Evercalm - Global Protection Day Cream</li></ol><p><br></p><p><a href="https://www.renskincare.com" rel="noopener noreferrer" target="_blank">https://www.renskincare.com</a></p><p>On Instagram : @david_renskincare&nbsp;&amp;&nbsp;@renskincare</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform :)</p><br><p>——————————————————————————————————</p><p>Special thanks to: Little Light PR for arranging the interview, Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to David Delport, the Global Brand Ambassador for REN Skincare. David has a wealth of experience from the brand and retail side and is a true skincare expert! He was a fascinating guest to talk to, so thank you David! (Also, congrats on getting engaged.)</p><br><p>David talked about the following products:</p><br><p>REN Skincare range:</p><p><br></p><ol><li>Evercalm Gentle Cleansing Gel</li><li>Radiance Perfection Serum (Vit C serum)</li><li>Evercalm Barrier Support Elixir (repair oil.)</li><li>Glow Daily Vitamin C Gel Cream</li></ol><p><br></p><ul><li>Separate SPF (Factor 30, at least!)</li></ul><p><br></p><p>Hermès&nbsp;- Jardins Miniature Set (4 x 15ml)&nbsp;</p><br><p>REN Skincare particularly suited to men (although it is all gender-free.)</p><p><br></p><ol><li>Evercalm - Gentle Cleansing Gel</li><li>Ready, Steady Glow - Daily AHA Tonic</li><li>Evercalm - Global Protection Day Cream</li></ol><p><br></p><p><a href="https://www.renskincare.com" rel="noopener noreferrer" target="_blank">https://www.renskincare.com</a></p><p>On Instagram : @david_renskincare&nbsp;&amp;&nbsp;@renskincare</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform :)</p><br><p>——————————————————————————————————</p><p>Special thanks to: Little Light PR for arranging the interview, Anders Sundberg for sound mixing and production, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[David McConnachie - Co-owner Perfumery & Co]]></title>
			<itunes:title><![CDATA[David McConnachie - Co-owner Perfumery & Co]]></itunes:title>
			<pubDate>Mon, 04 Jul 2022 22:44:21 GMT</pubDate>
			<itunes:duration>49:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/62c36d46ad310000138118e8/media.mp3" length="71051934" type="audio/mpeg"/>
			<guid isPermaLink="false">62c36d46ad310000138118e8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/mitm-david-mcconnachie</link>
			<acast:episodeId>62c36d46ad310000138118e8</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>mitm-david-mcconnachie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMPQKRV+BaIwl98eZ+lfrxVI+wqOQbUA3zTOOTpIVacIPZyvwchsUyRGrLid/ssOSac603PHkpkPHIvY7Or9aYYk]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In this episode I chat to David McConnachie, the co-owner of Perfumery &amp; Co, an independent beauty, perfume and skincare store in Hampshire. David is also UK M.D for French perfume brand L’atelier Parfum and has worked for many major beauty brands during his long career.</p><br><p>David has a wealth of knowledge of retail, branding and providing the best customer service. His focus is on understanding the customer’s needs, giving them a great experience and getting them coming back again (and again.) If you’re ever in the area, head down to the shop in Lymington, Hampshire to find out for yourself!</p><br><p>David talked about the following products:</p><br><p>Clarins - Velvet cleansing milk</p><p>Gilette - Mach 3 razor and blades</p><p>Neal’s Yard - Orange flower toning water</p><p>Elemis - Pro-collagen marine moisture essence</p><p>Clarins - Super restorative treatment essence&nbsp;</p><p>Elemis - Pro-collagen SPF 30 marine face cream</p><p>Clarins - Super restorative day cream</p><br><p>L’atelier Parfum - Verte Euphorie</p><br><p><a href="https://www.perfumeryandcompany.com" rel="noopener noreferrer" target="_blank">https://www.perfumeryandcompany.com</a></p><p>On Instagram : @perfumeryandcompany&nbsp;</p><br><p><a href="https://uk.latelierparfum.com" rel="noopener noreferrer" target="_blank">https://uk.latelierparfum.com</a></p><p>On Instagram: @latelierparfum</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform.</p><br><p>——————————————————————————————————</p><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to David McConnachie, the co-owner of Perfumery &amp; Co, an independent beauty, perfume and skincare store in Hampshire. David is also UK M.D for French perfume brand L’atelier Parfum and has worked for many major beauty brands during his long career.</p><br><p>David has a wealth of knowledge of retail, branding and providing the best customer service. His focus is on understanding the customer’s needs, giving them a great experience and getting them coming back again (and again.) If you’re ever in the area, head down to the shop in Lymington, Hampshire to find out for yourself!</p><br><p>David talked about the following products:</p><br><p>Clarins - Velvet cleansing milk</p><p>Gilette - Mach 3 razor and blades</p><p>Neal’s Yard - Orange flower toning water</p><p>Elemis - Pro-collagen marine moisture essence</p><p>Clarins - Super restorative treatment essence&nbsp;</p><p>Elemis - Pro-collagen SPF 30 marine face cream</p><p>Clarins - Super restorative day cream</p><br><p>L’atelier Parfum - Verte Euphorie</p><br><p><a href="https://www.perfumeryandcompany.com" rel="noopener noreferrer" target="_blank">https://www.perfumeryandcompany.com</a></p><p>On Instagram : @perfumeryandcompany&nbsp;</p><br><p><a href="https://uk.latelierparfum.com" rel="noopener noreferrer" target="_blank">https://uk.latelierparfum.com</a></p><p>On Instagram: @latelierparfum</p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform.</p><br><p>——————————————————————————————————</p><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Andrea Valdo - Co-founder of Jusbox Perfumes</title>
			<itunes:title>Andrea Valdo - Co-founder of Jusbox Perfumes</itunes:title>
			<pubDate>Mon, 27 Jun 2022 23:00:55 GMT</pubDate>
			<itunes:duration>36:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/62b98a679dcbc00012da1278/media.mp3" length="53004874" type="audio/mpeg"/>
			<guid isPermaLink="false">62b98a679dcbc00012da1278</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/mitmandreavaldo</link>
			<acast:episodeId>62b98a679dcbc00012da1278</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>mitmandreavaldo</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMO8Y1iFOxtpasPitnANaCzSzxXZLhefCOuPqbc3lGUiQzDeAKUgh3ZqrtXjX8c2vABv5t2BQY0NaNDLuZBPva+T]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In this episode I chat to Andrea Valdo, the co-founder and co-CEO of Jusbox Perfumes. They’re a brand I’ve admired for a long time and they&nbsp;link two passions of mine - music and fragrance. Their motto is ‘music has a perfume’ and each scent is inspired by a musical artist, era or genre. It’s such a clever and clear way to understanding perfume. Jusbox have just released 2 new fragrances - 'Spring Dance' and 'Good Morning.'</p><br><p>Andrea talked about the following products:</p><br><p>Tutto Tondo - Electric Shave Oil</p><br><p>Molton Brown - Hydrating Camomile Shampoo</p><p>Ligne St Barths - Aloe Vera and Mint Gel</p><p>Eve Lom - Moisture Cream</p><br><p>Jusbox Perfumes:</p><p>Good Morning</p><p>Spring Dance</p><p>Black Powder</p><p>Night Flow</p><p>Cheeky Smile</p><br><p><a href="https://www.tutto-tondo.com" rel="noopener noreferrer" target="_blank">https://www.tutto-tondo.com</a></p><br><p><a href="https://www.jusboxperfumes.com/?lang=en" rel="noopener noreferrer" target="_blank">https://www.jusboxperfumes.com/?lang=en</a></p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform.</p><br><p>——————————————————————————————————</p><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to Andrea Valdo, the co-founder and co-CEO of Jusbox Perfumes. They’re a brand I’ve admired for a long time and they&nbsp;link two passions of mine - music and fragrance. Their motto is ‘music has a perfume’ and each scent is inspired by a musical artist, era or genre. It’s such a clever and clear way to understanding perfume. Jusbox have just released 2 new fragrances - 'Spring Dance' and 'Good Morning.'</p><br><p>Andrea talked about the following products:</p><br><p>Tutto Tondo - Electric Shave Oil</p><br><p>Molton Brown - Hydrating Camomile Shampoo</p><p>Ligne St Barths - Aloe Vera and Mint Gel</p><p>Eve Lom - Moisture Cream</p><br><p>Jusbox Perfumes:</p><p>Good Morning</p><p>Spring Dance</p><p>Black Powder</p><p>Night Flow</p><p>Cheeky Smile</p><br><p><a href="https://www.tutto-tondo.com" rel="noopener noreferrer" target="_blank">https://www.tutto-tondo.com</a></p><br><p><a href="https://www.jusboxperfumes.com/?lang=en" rel="noopener noreferrer" target="_blank">https://www.jusboxperfumes.com/?lang=en</a></p><br><p>You can follow me on IG:</p><p><a href="https://www.instagram.com/maninthemirrorpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maninthemirrorpod/</a></p><br><p>I’d love you to leave a review and follow the podcast on your preferred platform.</p><br><p>——————————————————————————————————</p><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ricki Hall - Model, actor and brand owner</title>
			<itunes:title>Ricki Hall - Model, actor and brand owner</itunes:title>
			<pubDate>Mon, 20 Jun 2022 23:00:13 GMT</pubDate>
			<itunes:duration>35:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/62b05e62d5563f00129c2c3c/media.mp3" length="51720903" type="audio/mpeg"/>
			<guid isPermaLink="false">62b05e62d5563f00129c2c3c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/rickihall</link>
			<acast:episodeId>62b05e62d5563f00129c2c3c</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>rickihall</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMM5JmbhzWCRUIw1RO/7p1b6c1yLTgaWqMIORmRNUWhvxe2qaKlyiZkNAk26SWgWAjMIOaDkkbAwYKzoJpdG6wem]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In this episode I chat to Ricki Hall, a model (with a VERY fine beard!) actor and brand owner. He also plays a mean round of golf.</p><p>The products he mentions are:</p><br><p>SKIN &amp; BODY CARE:</p><p>Kiehls - Facial Fuel Facewash</p><p>The Ordinary - Facewash</p><p>Captain Fawcett - 'Booze &amp; Baccy' Shampoo</p><p>Captain Fawcett - Beard Brush, Beard Oil, Beard Balm</p><p>The Body Shop - Coconut Body Lotion</p><br><p>FRAGRANCE:</p><p>Juliette Has A Gun - Vanilla Vibes </p><p>Le Labo - Baie 19</p><p>Escentric Molecules - Molecule 01</p><p>(I referenced D.S &amp; Durga 'Concrete After Lightning'. In fact, it's just a candle, not a fragrance.  Well worth checking out anyway!)</p><br><p>You can follow Ricki via his Insta @rickisamhall</p><br><p>His range for Captain Fawcett can be found here:</p><p>https://www.captainfawcett.com/collections/ricki-hall-booze-baccy-signature-series</p><br><p>The clothing line he co-founded is here: https://indigoandgoods.com</p><br><p>You can follow me on IG @maninthemirrorpod</p><br><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to Ricki Hall, a model (with a VERY fine beard!) actor and brand owner. He also plays a mean round of golf.</p><p>The products he mentions are:</p><br><p>SKIN &amp; BODY CARE:</p><p>Kiehls - Facial Fuel Facewash</p><p>The Ordinary - Facewash</p><p>Captain Fawcett - 'Booze &amp; Baccy' Shampoo</p><p>Captain Fawcett - Beard Brush, Beard Oil, Beard Balm</p><p>The Body Shop - Coconut Body Lotion</p><br><p>FRAGRANCE:</p><p>Juliette Has A Gun - Vanilla Vibes </p><p>Le Labo - Baie 19</p><p>Escentric Molecules - Molecule 01</p><p>(I referenced D.S &amp; Durga 'Concrete After Lightning'. In fact, it's just a candle, not a fragrance.  Well worth checking out anyway!)</p><br><p>You can follow Ricki via his Insta @rickisamhall</p><br><p>His range for Captain Fawcett can be found here:</p><p>https://www.captainfawcett.com/collections/ricki-hall-booze-baccy-signature-series</p><br><p>The clothing line he co-founded is here: https://indigoandgoods.com</p><br><p>You can follow me on IG @maninthemirrorpod</p><br><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nick Carvell  - Grooming, fashion and style journalist</title>
			<itunes:title>Nick Carvell  - Grooming, fashion and style journalist</itunes:title>
			<pubDate>Mon, 13 Jun 2022 23:00:00 GMT</pubDate>
			<itunes:duration>50:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/62a600379063cc001318b4b9/media.mp3" length="72429318" type="audio/mpeg"/>
			<guid isPermaLink="false">62a600379063cc001318b4b9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/nick-carvell-grooming-fashion-and-style-journalist</link>
			<acast:episodeId>62a600379063cc001318b4b9</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>nick-carvell-grooming-fashion-and-style-journalist</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOBoxqUVqpjiexczHxE0b0fPf5TjhiRJc45Ov6LL+gOn+M9FA0zSRFQtIvq1Lnfq8+wvz6lNioDhtitZOF4U49B]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In this episode I chat to the charming Nick Carvell - a grooming, fashion, style and design journalist.</p><p>You will have read Nick's work on GQ, The Guardian, The Telegraph, Mr Porter and Matches Fashion among many others.</p><p>Nick provided a fantastic comprehensive list of products that he uses. They included:</p><br><p>HAIR:</p><p>Kérastase - Genesis Homme range</p><p>Kevin Murphy - Volumising Powder</p><p>Elnett - Supreme Hold hairspray</p><br><p>SKINCARE:</p><p>Susanne Kaufmann - Moisturising Gel Line M (now called 'Invigorating Face Gel' on the website)</p><p>Chantecaille - Vital Essence serum</p><p>Kiehls - Blue Herbal Cleanser</p><p>Neal's Yard - Rose Facial Wash</p><p>Tom Ford - Purifying Cleanser</p><p>Organic Pharmacy - Blemish Gel</p><br><p>FRAGRANCE:</p><p>Jo Malone London - Basil &amp; Neroli Cologne</p><p>Jo Malone London - Grapefruit Cologne</p><p>Hermes - Eau de Narcisse Bleu Cologne</p><br><p>You can follow Nick at @nickcarvell on IG - and you can also follow this podcast on IG @maninthemirrorpod</p><br><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to the charming Nick Carvell - a grooming, fashion, style and design journalist.</p><p>You will have read Nick's work on GQ, The Guardian, The Telegraph, Mr Porter and Matches Fashion among many others.</p><p>Nick provided a fantastic comprehensive list of products that he uses. They included:</p><br><p>HAIR:</p><p>Kérastase - Genesis Homme range</p><p>Kevin Murphy - Volumising Powder</p><p>Elnett - Supreme Hold hairspray</p><br><p>SKINCARE:</p><p>Susanne Kaufmann - Moisturising Gel Line M (now called 'Invigorating Face Gel' on the website)</p><p>Chantecaille - Vital Essence serum</p><p>Kiehls - Blue Herbal Cleanser</p><p>Neal's Yard - Rose Facial Wash</p><p>Tom Ford - Purifying Cleanser</p><p>Organic Pharmacy - Blemish Gel</p><br><p>FRAGRANCE:</p><p>Jo Malone London - Basil &amp; Neroli Cologne</p><p>Jo Malone London - Grapefruit Cologne</p><p>Hermes - Eau de Narcisse Bleu Cologne</p><br><p>You can follow Nick at @nickcarvell on IG - and you can also follow this podcast on IG @maninthemirrorpod</p><br><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Matt Brown - co-founder of Thomas Clipper</title>
			<itunes:title>Matt Brown - co-founder of Thomas Clipper</itunes:title>
			<pubDate>Mon, 06 Jun 2022 23:00:02 GMT</pubDate>
			<itunes:duration>39:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6298bf6b0567ea001240dcb5/media.mp3" length="56577171" type="audio/mpeg"/>
			<guid isPermaLink="false">6298bf6b0567ea001240dcb5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/matt-brown-co-founder-of-thomas-clipper</link>
			<acast:episodeId>6298bf6b0567ea001240dcb5</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>matt-brown-co-founder-of-thomas-clipper</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMMU64LnkotSfz1rTj6EXDmNzHlaUv6C74XQ6E2HWcDvgHh1vvP8UvjontbuFPVQPJEJgmDsoWn9Jb9A5ozIzoWZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[<p>In this episode I chat to Matt Brown, the co-founder of fragrance/grooming brand Thomas Clipper. I was speaking to Matt in Modena, Italy where he's based. He talks about his morning routine, his favourite products...and how Dua Lipa helps with his bathroom rituals!</p><br><p>You can find out more the products Matt was talking about via the Thomas Clipper website at www.thomasclipper.com</p><p>Or at @thomasclipper on Instagram . Their new fragrance Polaris is out now.</p><br><p>You can follow me on IG @maninthemirrorpod</p><br><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I chat to Matt Brown, the co-founder of fragrance/grooming brand Thomas Clipper. I was speaking to Matt in Modena, Italy where he's based. He talks about his morning routine, his favourite products...and how Dua Lipa helps with his bathroom rituals!</p><br><p>You can find out more the products Matt was talking about via the Thomas Clipper website at www.thomasclipper.com</p><p>Or at @thomasclipper on Instagram . Their new fragrance Polaris is out now.</p><br><p>You can follow me on IG @maninthemirrorpod</p><br><p>Special thanks to: Ben Firth from Factory Originals @Factoryoriginalsuk for sound mixing and production advice, Andy Goff @goff_andy for the artwork and Andy Gilbert (ATRX) @andygilbert_atrx for the theme music.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Man In The Mirror preview</title>
			<itunes:title>Man In The Mirror preview</itunes:title>
			<pubDate>Mon, 30 May 2022 10:49:52 GMT</pubDate>
			<itunes:duration>3:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/628fb5644a4aec001301801e/e/6294a1517742990012d6cb3c/media.mp3" length="4695479" type="audio/mpeg"/>
			<guid isPermaLink="false">6294a1517742990012d6cb3c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/man-in-the-mirror/episodes/man-in-the-mirror-preview</link>
			<acast:episodeId>6294a1517742990012d6cb3c</acast:episodeId>
			<acast:showId>628fb5644a4aec001301801e</acast:showId>
			<acast:episodeUrl>man-in-the-mirror-preview</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsMbiR+mMKsi3WJKodQ6RepFjh4FYI39yDXvqa4seZcMOi5/CEDBgyeEV0+JGcNjngM26MlsWAjVYl+yifBITjnPcIm0DPjIcJldt9amhRpzbeWzsChvn05VF/l023j5Yr]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/cover/1653584225514-5333734ab36e5bd2437bf89422551001.jpeg"/>
			<description><![CDATA[Preview episode of a brand new podcast where I (journalist and blogger Haydn Williams) talk to a male guest about their life, work and their bathroom cabinet essentials. Upcoming episodes will feature a male model, a GQ journalist, fragrance brand owners and a successful retail expert. Male grooming and fragrance is a massive market, but information is not always easy to come by. Here we will discuss it, along with tips, tricks and recommendations from the guests. All wrapped up in (hopefully) a fun, informative chat. Hope you can join me!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Preview episode of a brand new podcast where I (journalist and blogger Haydn Williams) talk to a male guest about their life, work and their bathroom cabinet essentials. Upcoming episodes will feature a male model, a GQ journalist, fragrance brand owners and a successful retail expert. Male grooming and fragrance is a massive market, but information is not always easy to come by. Here we will discuss it, along with tips, tricks and recommendations from the guests. All wrapped up in (hopefully) a fun, informative chat. Hope you can join me!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Leisure"/>
    </channel>
</rss>
