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		<title>Manic Rambling Spiral</title>
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		<itunes:author><![CDATA[Heather B. Armstrong & John R. Bray]]></itunes:author>
		<itunes:subtitle><![CDATA[Manic Rambling Spiral (MRS) is a podcast about single parenting, but it&apos;s not a parenting podcast.]]></itunes:subtitle>
		<itunes:summary><![CDATA[Manic Rambling Spiral (MRS) is a podcast about single parenting, but it's not a parenting podcast. Rather, MRS is a podcast about living life - having a life, a career, and a self - in a setting that is constantly dictated by, built around and sabotaged by our children.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Manic Rambling Spiral (MRS) is a podcast about single parenting, but it's not a parenting podcast. Rather, MRS is a podcast about living life - having a life, a career, and a self - in a setting that is constantly dictated by, built around and sabotaged by our children.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>165: Is this thing on?</title>
			<itunes:title>165: Is this thing on?</itunes:title>
			<pubDate>Wed, 10 Mar 2021 16:59:21 GMT</pubDate>
			<itunes:duration>27:07</itunes:duration>
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			<itunes:subtitle><![CDATA[We’re back. Sort of. Changes are imminent, and we think you'll pee your pants. It's been a while so please excuse the awkward as we settle in behind the mic.Also, does John's voice trigger ASMR or what.]]></itunes:subtitle>
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			<description><![CDATA[<p>We’re back. Sort of. Changes are imminent, and we think you'll pee your pants. It's been a while so please excuse the awkward as we settle in behind the mic.</p><br><p>Also, does John's voice trigger ASMR or what.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re back. Sort of. Changes are imminent, and we think you'll pee your pants. It's been a while so please excuse the awkward as we settle in behind the mic.</p><br><p>Also, does John's voice trigger ASMR or what.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>164: School Comes Home</title>
			<itunes:title>164: School Comes Home</itunes:title>
			<pubDate>Thu, 23 Apr 2020 05:30:00 GMT</pubDate>
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			<itunes:subtitle>In addition to everything else happening as a result of the COVID-19 pandemic, kids around the world are suddenly at home for school. But despite some of the smug homeschool memes and comments floating around, this isn’t homeschool. And it’s not easy. ...</itunes:subtitle>
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			<description><![CDATA[In addition to everything else happening as a result of the COVID-19 pandemic, kids around the world are suddenly at home for school. But despite some of the smug homeschool memes and comments floating around, this isn’t homeschool. And it’s not easy. So take it from John (a homeschooling parent): you’re not crazy for being completely overwhelmed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In addition to everything else happening as a result of the COVID-19 pandemic, kids around the world are suddenly at home for school. But despite some of the smug homeschool memes and comments floating around, this isn’t homeschool. And it’s not easy. So take it from John (a homeschooling parent): you’re not crazy for being completely overwhelmed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>163: Come On Eileen</title>
			<itunes:title>163: Come On Eileen</itunes:title>
			<pubDate>Thu, 19 Mar 2020 05:30:52 GMT</pubDate>
			<itunes:duration>59:06</itunes:duration>
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			<itunes:subtitle><![CDATA[We didn't plan for this to be about COVID-19, but most of the world didn't plan for anything that's happening right now. As everyone scrambles to understand social distancing and isolation while grappling with the unknown, Heather and Jo...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[We didn't plan for this to be about COVID-19, but most of the world didn't plan for anything that's happening right now. As everyone scrambles to understand social distancing and isolation while grappling with the unknown, Heather and John talk about school closure and the state of the country before spiraling into a more serious conversation related to teenage emotions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We didn't plan for this to be about COVID-19, but most of the world didn't plan for anything that's happening right now. As everyone scrambles to understand social distancing and isolation while grappling with the unknown, Heather and John talk about school closure and the state of the country before spiraling into a more serious conversation related to teenage emotions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>162: MRS Turns 4</title>
			<itunes:title>162: MRS Turns 4</itunes:title>
			<pubDate>Thu, 12 Mar 2020 05:23:17 GMT</pubDate>
			<itunes:duration>58:01</itunes:duration>
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			<itunes:subtitle><![CDATA[Our first episode landed on St. Patrick's day 2016 and, four years later, we're still kicking. Admittedly, we've been kicking a lot less lately, but we're back to explain why, talk about Heather's weight (have you noticed?), pr...]]></itunes:subtitle>
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			<description><![CDATA[Our first episode landed on St. Patrick's day 2016 and, four years later, we're still kicking. Admittedly, we've been kicking a lot less lately, but we're back to explain why, talk about Heather's weight (have you noticed?), provide an update compared to where we were four years ago, and tease some exciting changes coming to MRS (for real this time; they're going to be amazing).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Our first episode landed on St. Patrick's day 2016 and, four years later, we're still kicking. Admittedly, we've been kicking a lot less lately, but we're back to explain why, talk about Heather's weight (have you noticed?), provide an update compared to where we were four years ago, and tease some exciting changes coming to MRS (for real this time; they're going to be amazing).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>161: In Memory of Coco</title>
			<itunes:title>161: In Memory of Coco</itunes:title>
			<pubDate>Thu, 30 Jan 2020 01:20:28 GMT</pubDate>
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			<itunes:subtitle><![CDATA[After more than 12 happy years of squawking, barking, and being herded by her favorite business partner, Heather and her family said their final goodbyes to Dame Eleanor Ritzford-Fitzsimons "Coco" Puffs. Heather shares some of those final mom...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[After more than 12 happy years of squawking, barking, and being herded by her favorite business partner, Heather and her family said their final goodbyes to Dame Eleanor Ritzford-Fitzsimons "Coco" Puffs. Heather shares some of those final moments as we discuss the significance of dogs and their place in our homes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After more than 12 happy years of squawking, barking, and being herded by her favorite business partner, Heather and her family said their final goodbyes to Dame Eleanor Ritzford-Fitzsimons "Coco" Puffs. Heather shares some of those final moments as we discuss the significance of dogs and their place in our homes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>160: Out With the Old</title>
			<itunes:title>160: Out With the Old</itunes:title>
			<pubDate>Thu, 19 Dec 2019 06:30:00 GMT</pubDate>
			<itunes:duration>58:23</itunes:duration>
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			<itunes:subtitle><![CDATA[Wrapping up the year with our first monthly episode.Wondering about John, Lexton, and Lilly? We covered that. Curious about Heather's gut? We covered that, too. We also talk a bit about mail, resolutions, teens (ugh teens), organization, and medit...]]></itunes:subtitle>
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			<description><![CDATA[Wrapping up the year with our first monthly episode.Wondering about John, Lexton, and Lilly? We covered that. Curious about Heather's gut? We covered that, too. We also talk a bit about mail, resolutions, teens (ugh teens), organization, and meditation. Like we said before: Same MRS, just a little less often.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Wrapping up the year with our first monthly episode.Wondering about John, Lexton, and Lilly? We covered that. Curious about Heather's gut? We covered that, too. We also talk a bit about mail, resolutions, teens (ugh teens), organization, and meditation. Like we said before: Same MRS, just a little less often.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>159: Change is Afoot</title>
			<itunes:title>159: Change is Afoot</itunes:title>
			<pubDate>Thu, 14 Nov 2019 06:30:00 GMT</pubDate>
			<itunes:duration>24:50</itunes:duration>
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			<itunes:subtitle><![CDATA[Get it? A FOOT? Because Heather's foot? Perfect. Now that you're smiling about that we can let you know that you're going to be hearing from us less often. A lot less often. As in only once a month. Why? There are a lot of reasons, but ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Get it? A FOOT? Because Heather's foot? Perfect. Now that you're smiling about that we can let you know that you're going to be hearing from us less often. A lot less often. As in only once a month. Why? There are a lot of reasons, but "Life" is probably the best summary.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Get it? A FOOT? Because Heather's foot? Perfect. Now that you're smiling about that we can let you know that you're going to be hearing from us less often. A lot less often. As in only once a month. Why? There are a lot of reasons, but "Life" is probably the best summary.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>158: Fun with Fur and Feet</title>
			<itunes:title>158: Fun with Fur and Feet</itunes:title>
			<pubDate>Thu, 07 Nov 2019 06:30:00 GMT</pubDate>
			<itunes:duration>58:01</itunes:duration>
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			<acast:episodeUrl>158-funwithfurandfeet</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We never know where we’re going or how we get there, but maybe that’s part of the charm? Anyway, Heather’s getting some answers, John’s a Furminator convert, and Marlo is Marlo (which is somehow also very Lexton). Also: Dog socks.&nbsp;]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[We never know where we’re going or how we get there, but maybe that’s part of the charm? Anyway, Heather’s getting some answers, John’s a Furminator convert, and Marlo is Marlo (which is somehow also very Lexton). Also: Dog socks.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We never know where we’re going or how we get there, but maybe that’s part of the charm? Anyway, Heather’s getting some answers, John’s a Furminator convert, and Marlo is Marlo (which is somehow also very Lexton). Also: Dog socks.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>157: We Call it Hygge</title>
			<itunes:title>157: We Call it Hygge</itunes:title>
			<pubDate>Thu, 24 Oct 2019 05:55:00 GMT</pubDate>
			<itunes:duration>58:40</itunes:duration>
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			<acast:episodeUrl>157-wecallithygge</acast:episodeUrl>
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			<itunes:subtitle>What does laundry share in common with cold, leftover nachos? Comfort. Yes, cold nachos provide comfort and we’re ready to die on this hill. Sure, we are open to other opinions, but you know what they say: it’s not a difference of opinion, you’re just ...</itunes:subtitle>
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			<description><![CDATA[What does laundry share in common with cold, leftover nachos? Comfort. Yes, cold nachos provide comfort and we’re ready to die on this hill. Sure, we are open to other opinions, but you know what they say: it’s not a difference of opinion, you’re just ill-informed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What does laundry share in common with cold, leftover nachos? Comfort. Yes, cold nachos provide comfort and we’re ready to die on this hill. Sure, we are open to other opinions, but you know what they say: it’s not a difference of opinion, you’re just ill-informed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>156: Reddit for Relationships</title>
			<itunes:title>156: Reddit for Relationships</itunes:title>
			<pubDate>Thu, 17 Oct 2019 05:30:00 GMT</pubDate>
			<itunes:duration>51:20</itunes:duration>
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			<acast:episodeUrl>156-redditforrelationships</acast:episodeUrl>
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			<itunes:subtitle>We talk about more than Bumble (you know you want an update), but John’s text to Heather is probably the best description for this episode. “Without fail, the women on this app are in three distinct categories: 1. Want kids, 2. Don’t want a relationshi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>We talk about more than Bumble (you know you want an update), but John’s text to Heather is probably the best description for this episode. “Without fail, the women on this app are in three distinct categories: 1. Want kids, 2. Don’t want a relationship, 3. Way out of my league. However, even if nothing in their bio is a fit, I always swipe right on the women who look like they could kick my a$$.”</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about more than Bumble (you know you want an update), but John’s text to Heather is probably the best description for this episode. “Without fail, the women on this app are in three distinct categories: 1. Want kids, 2. Don’t want a relationship, 3. Way out of my league. However, even if nothing in their bio is a fit, I always swipe right on the women who look like they could kick my a$$.”</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>155: A Dating App Newcomer</title>
			<itunes:title>155: A Dating App Newcomer</itunes:title>
			<pubDate>Thu, 10 Oct 2019 05:50:00 GMT</pubDate>
			<itunes:duration>55:46</itunes:duration>
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			<acast:episodeUrl>155-adatingappnewcomer</acast:episodeUrl>
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			<itunes:subtitle>It finally happened. John joined the online dating scene and it’s as confusing and empty as he’s always imagined. It has, however, made him realize how many people are terrible at taking selfies. But don’t worry, MRS’s resident optimist is staying hope...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a361.png"/>
			<description><![CDATA[It finally happened. John joined the online dating scene and it’s as confusing and empty as he’s always imagined. It has, however, made him realize how many people are terrible at taking selfies. But don’t worry, MRS’s resident optimist is staying hopeful. Just kidding! All is lost.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It finally happened. John joined the online dating scene and it’s as confusing and empty as he’s always imagined. It has, however, made him realize how many people are terrible at taking selfies. But don’t worry, MRS’s resident optimist is staying hopeful. Just kidding! All is lost.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>154: The Price of a Pet</title>
			<itunes:title>154: The Price of a Pet</itunes:title>
			<pubDate>Thu, 03 Oct 2019 05:30:00 GMT</pubDate>
			<itunes:duration>53:58</itunes:duration>
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			<acast:episodeUrl>154-thepriceofapet</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[An update on Coco (a pupdate?), some commentary on Halloween, and a discussion on how much our pets are worth. What's that? We're heartless and evil? Yeah, okay, probably, but that should have been clear years ago. And don't worry, we ta...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a368.jpg"/>
			<description><![CDATA[An update on Coco (a pupdate?), some commentary on Halloween, and a discussion on how much our pets are worth. What's that? We're heartless and evil? Yeah, okay, probably, but that should have been clear years ago. And don't worry, we take a softer approach when discussing orthodontics and swimming.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[An update on Coco (a pupdate?), some commentary on Halloween, and a discussion on how much our pets are worth. What's that? We're heartless and evil? Yeah, okay, probably, but that should have been clear years ago. And don't worry, we take a softer approach when discussing orthodontics and swimming.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>153: Canines and Curriculum</title>
			<itunes:title>153: Canines and Curriculum</itunes:title>
			<pubDate>Thu, 26 Sep 2019 19:53:02 GMT</pubDate>
			<itunes:duration>53:29</itunes:duration>
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			<acast:episodeUrl>153-caninesandcurriculum</acast:episodeUrl>
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			<itunes:subtitle>We moved right from Elizabethan collars into pop punk- and it wasn’t a smooth transition. That’s John’s fault. But somehow we still managed to cover homeschool curriculum, the climate, and a bit about vaccinations. If this seems chaotic, you should see...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a36f.png"/>
			<description><![CDATA[We moved right from Elizabethan collars into pop punk- and it wasn’t a smooth transition. That’s John’s fault. But somehow we still managed to cover homeschool curriculum, the climate, and a bit about vaccinations. If this seems chaotic, you should see our texts.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We moved right from Elizabethan collars into pop punk- and it wasn’t a smooth transition. That’s John’s fault. But somehow we still managed to cover homeschool curriculum, the climate, and a bit about vaccinations. If this seems chaotic, you should see our texts.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>152: Fitted and Folded</title>
			<itunes:title>152: Fitted and Folded</itunes:title>
			<pubDate>Thu, 19 Sep 2019 05:30:00 GMT</pubDate>
			<itunes:duration>54:00</itunes:duration>
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			<acast:episodeId>36264be6-5cad-4174-9fcd-55b7e95b2216</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>152-fittedandfolded</acast:episodeUrl>
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			<itunes:subtitle>Sure, we took a week off due to both of us being sick, but we didn’t actually get a week off. There were endoscopies to be had, sheets to be folded, and puppies to be chased. And this weed won’t just eat itself.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a376.jpg"/>
			<description><![CDATA[Sure, we took a week off due to both of us being sick, but we didn’t actually get a week off. There were endoscopies to be had, sheets to be folded, and puppies to be chased. And this weed won’t just eat itself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sure, we took a week off due to both of us being sick, but we didn’t actually get a week off. There were endoscopies to be had, sheets to be folded, and puppies to be chased. And this weed won’t just eat itself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>151: Injury and Insult</title>
			<itunes:title>151: Injury and Insult</itunes:title>
			<pubDate>Thu, 05 Sep 2019 05:30:00 GMT</pubDate>
			<itunes:duration>55:30</itunes:duration>
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			<acast:episodeId>d38e3f1e-44be-40be-8cf4-d597dc45fef5</acast:episodeId>
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			<acast:episodeUrl>151-injuryandinsult</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It’s been a busy week without any travel or big changes. How so? Well, Heather’s foot is still an issue, her GI tract is making waves, and John’s battling school policy. Oh yeah, there was also an incident with a gun at Leta’s school. Don't worry,...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a37d.jpg"/>
			<description><![CDATA[It’s been a busy week without any travel or big changes. How so? Well, Heather’s foot is still an issue, her GI tract is making waves, and John’s battling school policy. Oh yeah, there was also an incident with a gun at Leta’s school. Don't worry, it’s not all somber and sad.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It’s been a busy week without any travel or big changes. How so? Well, Heather’s foot is still an issue, her GI tract is making waves, and John’s battling school policy. Oh yeah, there was also an incident with a gun at Leta’s school. Don't worry, it’s not all somber and sad.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>150: Boots and Bowels</title>
			<itunes:title>150: Boots and Bowels</itunes:title>
			<pubDate>Thu, 29 Aug 2019 05:30:00 GMT</pubDate>
			<itunes:duration>54:50</itunes:duration>
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			<acast:episodeUrl>150-bootsandbowels</acast:episodeUrl>
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			<itunes:subtitle>Somehow this episode came full circle. From boots and bus stops to pets and school routines, we cover a lot and bookend the whole thing with bowels. Sometimes we even surprise ourselves, but not as much as Leta will surprise herself when she finally un...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a384.jpg"/>
			<description><![CDATA[<p>Somehow this episode came full circle. From boots and bus stops to pets and school routines, we cover a lot and bookend the whole thing with bowels. Sometimes we even surprise ourselves, but not as much as Leta will surprise herself when she finally understands that a car does not steer itself.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Somehow this episode came full circle. From boots and bus stops to pets and school routines, we cover a lot and bookend the whole thing with bowels. Sometimes we even surprise ourselves, but not as much as Leta will surprise herself when she finally understands that a car does not steer itself.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[149: Don't Forget to Steer]]></title>
			<itunes:title><![CDATA[149: Don't Forget to Steer]]></itunes:title>
			<pubDate>Thu, 22 Aug 2019 05:30:00 GMT</pubDate>
			<itunes:duration>57:15</itunes:duration>
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			<acast:episodeUrl>149-dontforgettosteer</acast:episodeUrl>
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			<itunes:subtitle>Another week, another couple dozen lessons in stress management. But we’re still taking our own advice and letting things slide. Invasive dogs, oversleeping teens, and even the thought of complete obliviousness behind the wheel of a large metal box hur...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a38b.jpg"/>
			<description><![CDATA[Another week, another couple dozen lessons in stress management. But we’re still taking our own advice and letting things slide. Invasive dogs, oversleeping teens, and even the thought of complete obliviousness behind the wheel of a large metal box hurtling at other objects. One of these days the dogs are definitely going to make us snap, though.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Another week, another couple dozen lessons in stress management. But we’re still taking our own advice and letting things slide. Invasive dogs, oversleeping teens, and even the thought of complete obliviousness behind the wheel of a large metal box hurtling at other objects. One of these days the dogs are definitely going to make us snap, though.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>148: Slow Down</title>
			<itunes:title>148: Slow Down</itunes:title>
			<pubDate>Thu, 15 Aug 2019 05:30:00 GMT</pubDate>
			<itunes:duration>49:13</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/148-slowdown</link>
			<acast:episodeId>ae26ec75-8767-4778-87cd-8782316809ed</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>148-slowdown</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Weird title for a show called "Manic Rambling Spiral," but here we are. Heather ditched her FitBit and her Apple Watch and, as a result, a whole lot of anxiety; so this week is focused (eventually) on slowing down, taking things in stride, an...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a392.png"/>
			<description><![CDATA[Weird title for a show called "Manic Rambling Spiral," but here we are. Heather ditched her FitBit and her Apple Watch and, as a result, a whole lot of anxiety; so this week is focused (eventually) on slowing down, taking things in stride, and some very relevant advice from an Englishman in a Dutch bar. And yes, MRS is back from break.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Weird title for a show called "Manic Rambling Spiral," but here we are. Heather ditched her FitBit and her Apple Watch and, as a result, a whole lot of anxiety; so this week is focused (eventually) on slowing down, taking things in stride, and some very relevant advice from an Englishman in a Dutch bar. And yes, MRS is back from break.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>147: From Paris to Puppies</title>
			<itunes:title>147: From Paris to Puppies</itunes:title>
			<pubDate>Thu, 04 Jul 2019 05:30:00 GMT</pubDate>
			<itunes:duration>56:06</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/147-fromparistopuppies</link>
			<acast:episodeId>87bc0efd-d889-4669-ab57-6014c1f57e58</acast:episodeId>
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			<acast:episodeUrl>147-fromparistopuppies</acast:episodeUrl>
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			<itunes:subtitle>Socialized medicine doesn’t disappoint, especially when the phenomenon of “hot doctor” clearly exists in all countries. But John’s doctor? Nah. He prefers the shotgun approach. And yes, we also talk about Lilly.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a399.png"/>
			<description><![CDATA[Socialized medicine doesn’t disappoint, especially when the phenomenon of “hot doctor” clearly exists in all countries. But John’s doctor? Nah. He prefers the shotgun approach. And yes, we also talk about Lilly.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Socialized medicine doesn’t disappoint, especially when the phenomenon of “hot doctor” clearly exists in all countries. But John’s doctor? Nah. He prefers the shotgun approach. And yes, we also talk about Lilly.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>146: Friends and Fashion</title>
			<itunes:title>146: Friends and Fashion</itunes:title>
			<pubDate>Thu, 27 Jun 2019 05:30:00 GMT</pubDate>
			<itunes:duration>56:28</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/146-friendsandfashion</link>
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			<acast:episodeUrl>146-friendsandfashion</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[John and Heather are both facing some child-free time, and it’s going to be glorious. We bask in that notion, discuss friendships as an adult, and even touch on Heather’s questionable fashion decisions. We’d say&nbsp;everything is related, but that...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3a0.jpg"/>
			<description><![CDATA[John and Heather are both facing some child-free time, and it’s going to be glorious. We bask in that notion, discuss friendships as an adult, and even touch on Heather’s questionable fashion decisions. We’d say&nbsp;everything is related, but that probably isn’t true.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[John and Heather are both facing some child-free time, and it’s going to be glorious. We bask in that notion, discuss friendships as an adult, and even touch on Heather’s questionable fashion decisions. We’d say&nbsp;everything is related, but that probably isn’t true.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>145: No Topic Needed</title>
			<itunes:title>145: No Topic Needed</itunes:title>
			<pubDate>Thu, 20 Jun 2019 05:30:17 GMT</pubDate>
			<itunes:duration>54:15</itunes:duration>
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			<acast:episodeUrl>145-notopicneeded</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We had a meetup last week! It was great. To say "thank you!" to everyone who joined us, we spent most of this episode talking about healthcare. That wasn't really the plan, but that's how things go around here. We also touched on Jo...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3a7.jpg"/>
			<description><![CDATA[We had a meetup last week! It was great. To say "thank you!" to everyone who joined us, we spent most of this episode talking about healthcare. That wasn't really the plan, but that's how things go around here. We also touched on John's dog, the woes of air travel, and a couple apologies related to Ep 144.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We had a meetup last week! It was great. To say "thank you!" to everyone who joined us, we spent most of this episode talking about healthcare. That wasn't really the plan, but that's how things go around here. We also touched on John's dog, the woes of air travel, and a couple apologies related to Ep 144.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>144: Reunited at Last</title>
			<itunes:title>144: Reunited at Last</itunes:title>
			<pubDate>Thu, 13 Jun 2019 13:11:47 GMT</pubDate>
			<itunes:duration>1:10:32</itunes:duration>
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			<acast:episodeUrl>144-reunitedatlast</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We got the band back together. Well, the band never really broke up, but Heather and John are in the same (hotel) room recording MRS for the first time ever and we're talking about Chicago and homelessness and also teeth. It was easy. Mostly. A li...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3ae.png"/>
			<description><![CDATA[We got the band back together. Well, the band never really broke up, but Heather and John are in the same (hotel) room recording MRS for the first time ever and we're talking about Chicago and homelessness and also teeth. It was easy. Mostly. A little awkward because we also recorded a video. So, yeah, that's a thing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We got the band back together. Well, the band never really broke up, but Heather and John are in the same (hotel) room recording MRS for the first time ever and we're talking about Chicago and homelessness and also teeth. It was easy. Mostly. A little awkward because we also recorded a video. So, yeah, that's a thing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>143: Musical Therapy</title>
			<itunes:title>143: Musical Therapy</itunes:title>
			<pubDate>Thu, 06 Jun 2019 05:30:00 GMT</pubDate>
			<itunes:duration>57:31</itunes:duration>
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			<itunes:subtitle>A topic! We have a topic! It’s music, and we almost don’t stray from it. This week we’re talking about some of the music we enjoy, the beauty of a truly sad song, a dog whose alias is “Taco,” and is that tickle you just felt behind your ear a tick? Bet...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3b5.jpg"/>
			<description><![CDATA[A topic! We have a topic! It’s music, and we almost don’t stray from it. This week we’re talking about some of the music we enjoy, the beauty of a truly sad song, a dog whose alias is “Taco,” and is that tickle you just felt behind your ear a tick? Better check.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A topic! We have a topic! It’s music, and we almost don’t stray from it. This week we’re talking about some of the music we enjoy, the beauty of a truly sad song, a dog whose alias is “Taco,” and is that tickle you just felt behind your ear a tick? Better check.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>142: Making Small Talk</title>
			<itunes:title>142: Making Small Talk</itunes:title>
			<pubDate>Thu, 30 May 2019 05:30:00 GMT</pubDate>
			<itunes:duration>46:42</itunes:duration>
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			<acast:episodeUrl>142-makingsmalltalk</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[You find out a lot about people when you take the time to start a conversation. Does this apply to Stephen Dorff? We may never know, will we, HEATHER? That's okay. We have bigger things to worry about like an MRS meet-up in Chicago - suggestions w...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3bc.jpg"/>
			<description><![CDATA[You find out a lot about people when you take the time to start a conversation. Does this apply to Stephen Dorff? We may never know, will we, HEATHER? That's okay. We have bigger things to worry about like an MRS meet-up in Chicago - suggestions welcome! - and an Instagram account for John's dog.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You find out a lot about people when you take the time to start a conversation. Does this apply to Stephen Dorff? We may never know, will we, HEATHER? That's okay. We have bigger things to worry about like an MRS meet-up in Chicago - suggestions welcome! - and an Instagram account for John's dog.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>141: An MRS Overhaul</title>
			<itunes:title>141: An MRS Overhaul</itunes:title>
			<pubDate>Fri, 24 May 2019 01:51:05 GMT</pubDate>
			<itunes:duration>52:42</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/141-anmrsoverhaul</link>
			<acast:episodeId>4cea9ea2-f1df-4987-84b0-39ca1440cc88</acast:episodeId>
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			<acast:episodeUrl>141-anmrsoverhaul</acast:episodeUrl>
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			<itunes:subtitle>You’ve kept us up and running for over three years (3 YEARS!), and now it’s time for our little podcast to grow and change. How? We’re figuring that out and, with your help, we know it’s going to be amazing. But, as you’ll notice in this episode, we’ll...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3c3.jpg"/>
			<description><![CDATA[You’ve kept us up and running for over three years (3 YEARS!), and now it’s time for our little podcast to grow and change. How? We’re figuring that out and, with your help, we know it’s going to be amazing. But, as you’ll notice in this episode, we’ll still be rambling.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You’ve kept us up and running for over three years (3 YEARS!), and now it’s time for our little podcast to grow and change. How? We’re figuring that out and, with your help, we know it’s going to be amazing. But, as you’ll notice in this episode, we’ll still be rambling.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>140: Fun Facts About Sleeping</title>
			<itunes:title>140: Fun Facts About Sleeping</itunes:title>
			<pubDate>Thu, 16 May 2019 05:30:00 GMT</pubDate>
			<itunes:duration>55:58</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/140-funfactsaboutsleeping</link>
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			<acast:episodeUrl>140-funfactsaboutsleeping</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[If there are two takeaways from this week, they are as follows: Heather sleeps naked, John does not. Does this information have anything to do with John's puppy, the half marathon he ran, teen independence, or the last couple weeks of Heather...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3ca.jpg"/>
			<description><![CDATA[If there are two takeaways from this week, they are as follows: Heather sleeps naked, John does not. Does this information have anything to do with John's puppy, the half marathon he ran, teen independence, or the last couple weeks of Heather's book tour? No. And, honestly, it's not even related.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[If there are two takeaways from this week, they are as follows: Heather sleeps naked, John does not. Does this information have anything to do with John's puppy, the half marathon he ran, teen independence, or the last couple weeks of Heather's book tour? No. And, honestly, it's not even related.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>139: There Will Be Bandaids</title>
			<itunes:title>139: There Will Be Bandaids</itunes:title>
			<pubDate>Thu, 02 May 2019 05:30:00 GMT</pubDate>
			<itunes:duration>59:23</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/139-therewillbebandaids</link>
			<acast:episodeId>d1b99cc5-ac33-4a5c-8441-17663e059ece</acast:episodeId>
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			<acast:episodeUrl>139-therewillbebandaids</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What do book tours and bandaids have in common? A lot. It's sort of like the relationship between diarrhea and a week of stressful schedule juggling. You know, peas and carrots, poop and planes. We also talk a bit about puppies, but let's be ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3d1.png"/>
			<description><![CDATA[<p>What do book tours and bandaids have in common? A lot. It's sort of like the relationship between diarrhea and a week of stressful schedule juggling. You know, peas and carrots, poop and planes. We also talk a bit about puppies, but let's be honest: The Valedictorian deserves the mic this week.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What do book tours and bandaids have in common? A lot. It's sort of like the relationship between diarrhea and a week of stressful schedule juggling. You know, peas and carrots, poop and planes. We also talk a bit about puppies, but let's be honest: The Valedictorian deserves the mic this week.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>138: The Book Tour Begins</title>
			<itunes:title>138: The Book Tour Begins</itunes:title>
			<pubDate>Thu, 18 Apr 2019 05:30:00 GMT</pubDate>
			<itunes:duration>58:35</itunes:duration>
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			<acast:episodeUrl>138-thebooktourbegins</acast:episodeUrl>
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			<itunes:subtitle>Heather hits the road next week for her book tour, so of course we talked about misplaced socks, pantyhose, and toxic plastics that make their way into cosmetics. But we also talked about her book - The Valedictorian of Being Dead - which comes out on ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Heather hits the road next week for her book tour, so of course we talked about misplaced socks, pantyhose, and toxic plastics that make their way into cosmetics. But we also talked about her book - The Valedictorian of Being Dead - which comes out on April 23. John says, “It’s a hell of a read.” Because it is.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Heather hits the road next week for her book tour, so of course we talked about misplaced socks, pantyhose, and toxic plastics that make their way into cosmetics. But we also talked about her book - The Valedictorian of Being Dead - which comes out on April 23. John says, “It’s a hell of a read.” Because it is.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[137: It's All Puppies]]></title>
			<itunes:title><![CDATA[137: It's All Puppies]]></itunes:title>
			<pubDate>Thu, 11 Apr 2019 05:30:00 GMT</pubDate>
			<itunes:duration>55:18</itunes:duration>
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			<acast:episodeUrl>137-itsallpuppies</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[At least 75% of this episode is about dogs and puppies and the horrors of pet ownership because John is a dog person now. Why? Honestly, he has no idea, but his hands are covered in bite marks, he's tired all the time, and his life is now even les...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3df.jpg"/>
			<description><![CDATA[<p>At least 75% of this episode is about dogs and puppies and the horrors of pet ownership because John is a dog person now. Why? Honestly, he has no idea, but his hands are covered in bite marks, he's tired all the time, and his life is now even less his own. So, yeah, Heather was right: It's worse than having a baby.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>At least 75% of this episode is about dogs and puppies and the horrors of pet ownership because John is a dog person now. Why? Honestly, he has no idea, but his hands are covered in bite marks, he's tired all the time, and his life is now even less his own. So, yeah, Heather was right: It's worse than having a baby.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>136: Type A Chaos</title>
			<itunes:title>136: Type A Chaos</itunes:title>
			<pubDate>Thu, 04 Apr 2019 05:30:00 GMT</pubDate>
			<itunes:duration>56:54</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/136-typeachaos</link>
			<acast:episodeId>91eb198b-cf51-4d01-9f4b-24538b9fd65f</acast:episodeId>
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			<acast:episodeUrl>136-typeachaos</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Renovations, broken boilers, puppies, and John's resistance to help even when it's generously offered. It's all loosely related. And somehow we still manage to touch on teenage emotions near the end because we're making rambling an ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3e6.jpg"/>
			<description><![CDATA[Renovations, broken boilers, puppies, and John's resistance to help even when it's generously offered. It's all loosely related. And somehow we still manage to touch on teenage emotions near the end because we're making rambling an art form.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Renovations, broken boilers, puppies, and John's resistance to help even when it's generously offered. It's all loosely related. And somehow we still manage to touch on teenage emotions near the end because we're making rambling an art form.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>135: Breaking Millennials</title>
			<itunes:title>135: Breaking Millennials</itunes:title>
			<pubDate>Thu, 28 Mar 2019 05:30:00 GMT</pubDate>
			<itunes:duration>55:15</itunes:duration>
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			<acast:episodeId>14b98224-92b8-4261-b343-124d48bb2cc4</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>135-breakingmillennials</acast:episodeUrl>
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			<itunes:subtitle>It’s Spring Break. We could’ve easily talked about the woes of that for an hour. However, we still managed to discuss university selection, unfair expectations placed on teens, and career choices. In other words, we don’t get a Spring Break.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3ed.jpg"/>
			<description><![CDATA[It’s Spring Break. We could’ve easily talked about the woes of that for an hour. However, we still managed to discuss university selection, unfair expectations placed on teens, and career choices. In other words, we don’t get a Spring Break.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It’s Spring Break. We could’ve easily talked about the woes of that for an hour. However, we still managed to discuss university selection, unfair expectations placed on teens, and career choices. In other words, we don’t get a Spring Break.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>134: Mostly Public Speaking</title>
			<itunes:title>134: Mostly Public Speaking</itunes:title>
			<pubDate>Thu, 21 Mar 2019 05:30:00 GMT</pubDate>
			<itunes:duration>55:16</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/134-mostlypublicspeaking</link>
			<acast:episodeId>4d1b5242-d8d7-4acf-aa80-cf3f61d89c26</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>134-mostlypublicspeaking</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Wandering tangents seem to be the way of things around here lately. This week it's James Blake, the joy of celebrity interaction, Marlo's public speaking finesse, and The Legend of Zelda. But don't worry, that's only a fraction of w...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3f4.jpg"/>
			<description><![CDATA[<p>Wandering tangents seem to be the way of things around here lately. This week it's James Blake, the joy of celebrity interaction, Marlo's public speaking finesse, and The Legend of Zelda. But don't worry, that's only a fraction of what we covered, so it's still your weekly dose of, "What the hell was that about?"</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wandering tangents seem to be the way of things around here lately. This week it's James Blake, the joy of celebrity interaction, Marlo's public speaking finesse, and The Legend of Zelda. But don't worry, that's only a fraction of what we covered, so it's still your weekly dose of, "What the hell was that about?"</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>133: Spring Forward Feverishly</title>
			<itunes:title>133: Spring Forward Feverishly</itunes:title>
			<pubDate>Thu, 14 Mar 2019 05:30:00 GMT</pubDate>
			<itunes:duration>54:15</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/133-springforwardfeverishly</link>
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			<acast:episodeUrl>133-springforwardfeverishly</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're ringing in the time change in style. As always. Moderate injury, serious fever, and a healthy dose of feeling all together a little off have marked the last week or two. Also, a friendly reminder that if you're suddenly feeling a surge ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a3fb.jpg"/>
			<description><![CDATA[We're ringing in the time change in style. As always. Moderate injury, serious fever, and a healthy dose of feeling all together a little off have marked the last week or two. Also, a friendly reminder that if you're suddenly feeling a surge in anxiety or depression, the time change has a way of contributing to that. It's not just you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're ringing in the time change in style. As always. Moderate injury, serious fever, and a healthy dose of feeling all together a little off have marked the last week or two. Also, a friendly reminder that if you're suddenly feeling a surge in anxiety or depression, the time change has a way of contributing to that. It's not just you.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>132: Hot Doctors</title>
			<itunes:title>132: Hot Doctors</itunes:title>
			<pubDate>Thu, 28 Feb 2019 06:30:00 GMT</pubDate>
			<itunes:duration>47:38</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/132-hotdoctors</link>
			<acast:episodeId>333234d2-6238-4eed-8ced-60c034f8be15</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>132-hotdoctors</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Why do people looking their absolute best have to be the ones who see you at your absolute worst? We don't have an answer, but that's just what happens. Every time. Even when someone has to navigate a camera to your colon. Life has jokes, and...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a402.jpg"/>
			<description><![CDATA[Why do people looking their absolute best have to be the ones who see you at your absolute worst? We don't have an answer, but that's just what happens. Every time. Even when someone has to navigate a camera to your colon. Life has jokes, and Heather was just the butt of one of them. Like, actually the butt. At least True Detective is good.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Why do people looking their absolute best have to be the ones who see you at your absolute worst? We don't have an answer, but that's just what happens. Every time. Even when someone has to navigate a camera to your colon. Life has jokes, and Heather was just the butt of one of them. Like, actually the butt. At least True Detective is good.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>131: Announcements and Bowels</title>
			<itunes:title>131: Announcements and Bowels</itunes:title>
			<pubDate>Thu, 21 Feb 2019 06:30:22 GMT</pubDate>
			<itunes:duration>56:02</itunes:duration>
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			<acast:episodeUrl>131-announcementsandbowels</acast:episodeUrl>
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			<itunes:subtitle>Heather has a newsletter and some GI business to attend to. John has a newsletter and perfectly functioning bowels. Some things just aren’t fair, that’s why there’s Miralax. #notsponsored</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a409.jpg"/>
			<description><![CDATA[Heather has a newsletter and some GI business to attend to. John has a newsletter and perfectly functioning bowels. Some things just aren’t fair, that’s why there’s Miralax. #notsponsored<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Heather has a newsletter and some GI business to attend to. John has a newsletter and perfectly functioning bowels. Some things just aren’t fair, that’s why there’s Miralax. #notsponsored<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>130: Replicating Childhood</title>
			<itunes:title>130: Replicating Childhood</itunes:title>
			<pubDate>Thu, 14 Feb 2019 06:30:00 GMT</pubDate>
			<itunes:duration>52:07</itunes:duration>
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			<acast:episodeUrl>130-replicatingchildhood</acast:episodeUrl>
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			<itunes:subtitle>Yeah, we spiraled again, but we also found ourselves looking back at how we were raised and how those experiences affect our parenting today. Less “get off our lawn” and more about what we want our kids to experience. Also, Leta turned 21. Maybe these ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a410.jpg"/>
			<description><![CDATA[Yeah, we spiraled again, but we also found ourselves looking back at how we were raised and how those experiences affect our parenting today. Less “get off our lawn” and more about what we want our kids to experience. Also, Leta turned 21. Maybe these spirals are more productive than we thought?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Yeah, we spiraled again, but we also found ourselves looking back at how we were raised and how those experiences affect our parenting today. Less “get off our lawn” and more about what we want our kids to experience. Also, Leta turned 21. Maybe these spirals are more productive than we thought?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>129: Random Rambles</title>
			<itunes:title>129: Random Rambles</itunes:title>
			<pubDate>Thu, 07 Feb 2019 06:30:50 GMT</pubDate>
			<itunes:duration>53:12</itunes:duration>
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			<acast:episodeUrl>129-randomrambles</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[How did we get from A to B? Your guess is as good as ours. But it's not our fault that audiobooks, Mormon mission trips, forgetful teens, the weather, and black eyes are all related. Life is weird. We just go with it.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a417.jpg"/>
			<description><![CDATA[How did we get from A to B? Your guess is as good as ours. But it's not our fault that audiobooks, Mormon mission trips, forgetful teens, the weather, and black eyes are all related. Life is weird. We just go with it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[How did we get from A to B? Your guess is as good as ours. But it's not our fault that audiobooks, Mormon mission trips, forgetful teens, the weather, and black eyes are all related. Life is weird. We just go with it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>128: Attendance is Mandatory</title>
			<itunes:title>128: Attendance is Mandatory</itunes:title>
			<pubDate>Thu, 31 Jan 2019 06:30:00 GMT</pubDate>
			<itunes:duration>56:14</itunes:duration>
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			<acast:episodeUrl>128-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[After John's extended fanboy moment about Heather's book (side note: It's incredible and you want to read it and probably give a copy to everyone you know), we're talking a little bit about teens, growing to emotionally process incr...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a41e.jpg"/>
			<description><![CDATA[After John's extended fanboy moment about Heather's book (side note: It's incredible and you want to read it and probably give a copy to everyone you know), we're talking a little bit about teens, growing to emotionally process increasing responsibility, and the importance of attending funerals. We're pretty sure it all fits together.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After John's extended fanboy moment about Heather's book (side note: It's incredible and you want to read it and probably give a copy to everyone you know), we're talking a little bit about teens, growing to emotionally process increasing responsibility, and the importance of attending funerals. We're pretty sure it all fits together.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>127: Dating Forecast</title>
			<itunes:title>127: Dating Forecast</itunes:title>
			<pubDate>Thu, 24 Jan 2019 06:30:00 GMT</pubDate>
			<itunes:duration>57:25</itunes:duration>
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			<acast:episodeId>669976bd-d127-4169-a695-ae63c62dcdae</acast:episodeId>
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			<acast:episodeUrl>127-datingforecast</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's winter and the weather is awful and life keeps plowing forward. So, naturally, in the thick of this mess John is sort of possibly dabbling in the dating world and OH WOW IS THAT A THING. He's bad at it? Maybe? Only one way to go from here?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a425.jpg"/>
			<description><![CDATA[It's winter and the weather is awful and life keeps plowing forward. So, naturally, in the thick of this mess John is sort of possibly dabbling in the dating world and OH WOW IS THAT A THING. He's bad at it? Maybe? Only one way to go from here?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's winter and the weather is awful and life keeps plowing forward. So, naturally, in the thick of this mess John is sort of possibly dabbling in the dating world and OH WOW IS THAT A THING. He's bad at it? Maybe? Only one way to go from here?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>126: Unhealthy Healthcare</title>
			<itunes:title>126: Unhealthy Healthcare</itunes:title>
			<pubDate>Thu, 17 Jan 2019 05:52:01 GMT</pubDate>
			<itunes:duration>49:49</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/126-unhealthyhealthcare</link>
			<acast:episodeId>a812b309-d513-4f0e-81cd-8261b453c832</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>126-unhealthyhealthcare</acast:episodeUrl>
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			<itunes:subtitle>We’re talking about insurance again. And mental health. And the absurdity of dealing with medical needs in the US. Why? Because it needs to be talked about until it changes and we’re happy to initiate the conversation.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a42c.jpg"/>
			<description><![CDATA[We’re talking about insurance again. And mental health. And the absurdity of dealing with medical needs in the US. Why? Because it needs to be talked about until it changes and we’re happy to initiate the conversation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We’re talking about insurance again. And mental health. And the absurdity of dealing with medical needs in the US. Why? Because it needs to be talked about until it changes and we’re happy to initiate the conversation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>125: Grab Bullying by the Phone</title>
			<itunes:title>125: Grab Bullying by the Phone</itunes:title>
			<pubDate>Thu, 10 Jan 2019 06:30:00 GMT</pubDate>
			<itunes:duration>54:51</itunes:duration>
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			<acast:episodeUrl>125-grabbullyingbythephone</acast:episodeUrl>
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			<itunes:subtitle>Bullying has always been a problem, but technology is creating new platforms and increasingly removed ways to hate and harm. Spurred by a jarring episode involving Marlo, we’re talking about bullying, emotions, and the way judgment and blame continue t...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a433.jpg"/>
			<description><![CDATA[Bullying has always been a problem, but technology is creating new platforms and increasingly removed ways to hate and harm. Spurred by a jarring episode involving Marlo, we’re talking about bullying, emotions, and the way judgment and blame continue to shape a generation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Bullying has always been a problem, but technology is creating new platforms and increasingly removed ways to hate and harm. Spurred by a jarring episode involving Marlo, we’re talking about bullying, emotions, and the way judgment and blame continue to shape a generation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>124: Stumbling into 2019</title>
			<itunes:title>124: Stumbling into 2019</itunes:title>
			<pubDate>Thu, 03 Jan 2019 06:30:00 GMT</pubDate>
			<itunes:duration>49:59</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/124-stumblinginto2019</link>
			<acast:episodeId>1a66b5cd-e08d-484a-9119-3aaa091e881d</acast:episodeId>
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			<acast:episodeUrl>124-stumblinginto2019</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Another year... and you know what? We're excited for it (even John). Sure, we're getting older and keeping blood pressure journals, but that's life. As long as there are no formal parties with dress codes in the near future, we're d...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a43a.jpg"/>
			<description><![CDATA[<p>Another year... and you know what? We're excited for it (even John). Sure, we're getting older and keeping blood pressure journals, but that's life. As long as there are no formal parties with dress codes in the near future, we're downright optimistic.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another year... and you know what? We're excited for it (even John). Sure, we're getting older and keeping blood pressure journals, but that's life. As long as there are no formal parties with dress codes in the near future, we're downright optimistic.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>123: Ho Ho Hum</title>
			<itunes:title>123: Ho Ho Hum</itunes:title>
			<pubDate>Thu, 20 Dec 2018 06:30:00 GMT</pubDate>
			<itunes:duration>46:32</itunes:duration>
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			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>123-hohohum</acast:episodeUrl>
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			<itunes:subtitle>OH MY GOD. Are we whining about the holidays? No, not really. Just marveling at the passage of time and the value of hiring movers while catching our breath. We also spend a surprising amount of time talking about breakfast cereal.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a441.jpg"/>
			<description><![CDATA[OH MY GOD. Are we whining about the holidays? No, not really. Just marveling at the passage of time and the value of hiring movers while catching our breath. We also spend a surprising amount of time talking about breakfast cereal.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[OH MY GOD. Are we whining about the holidays? No, not really. Just marveling at the passage of time and the value of hiring movers while catching our breath. We also spend a surprising amount of time talking about breakfast cereal.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[122:  "A Single Man"]]></title>
			<itunes:title><![CDATA[122:  "A Single Man"]]></itunes:title>
			<pubDate>Thu, 13 Dec 2018 06:30:00 GMT</pubDate>
			<itunes:duration>58:38</itunes:duration>
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			<acast:episodeUrl>122-asingleman</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's official. John is a homeowner! And his relationship status? That's permanently established via legal documents. Super awesome. Regardless, this is a big step. And Heather? Well, she's helping her mom move, nursing a stubbornness inj...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a448.jpg"/>
			<description><![CDATA[It's official. John is a homeowner! And his relationship status? That's permanently established via legal documents. Super awesome. Regardless, this is a big step. And Heather? Well, she's helping her mom move, nursing a stubbornness injury, and contemplating mortality. Life is wild.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's official. John is a homeowner! And his relationship status? That's permanently established via legal documents. Super awesome. Regardless, this is a big step. And Heather? Well, she's helping her mom move, nursing a stubbornness injury, and contemplating mortality. Life is wild.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>121: Holidays and Whatnot</title>
			<itunes:title>121: Holidays and Whatnot</itunes:title>
			<pubDate>Thu, 06 Dec 2018 06:30:00 GMT</pubDate>
			<itunes:duration>54:51</itunes:duration>
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			<acast:episodeUrl>121-holidaysandwhatnot</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What happened this week? What day is it? Just kidding, we never really know. Between high-school dances, holiday gifts, packing, and ironing sheets (there's always time for that), everything is a blur. Unless you're Leta, and you're maki...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a44f.jpg"/>
			<description><![CDATA[What happened this week? What day is it? Just kidding, we never really know. Between high-school dances, holiday gifts, packing, and ironing sheets (there's always time for that), everything is a blur. Unless you're Leta, and you're making a 10-year plan.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What happened this week? What day is it? Just kidding, we never really know. Between high-school dances, holiday gifts, packing, and ironing sheets (there's always time for that), everything is a blur. Unless you're Leta, and you're making a 10-year plan.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>120: A Semi-Uncomfortable Comfort Zone</title>
			<itunes:title>120: A Semi-Uncomfortable Comfort Zone</itunes:title>
			<pubDate>Thu, 29 Nov 2018 06:30:00 GMT</pubDate>
			<itunes:duration>57:26</itunes:duration>
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			<acast:episodeUrl>120-asemi-uncomfortablecomfortzone</acast:episodeUrl>
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			<itunes:subtitle>The holidays are a crazy time that brings many together and makes others feel extremely alone. So yes, it’s sort of another episode about loneliness, but we feel it’s an important topic because we’ve spent years stubbornly making ourselves alone. Sort of.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a456.jpg"/>
			<description><![CDATA[The holidays are a crazy time that brings many together and makes others feel extremely alone. So yes, it’s sort of another episode about loneliness, but we feel it’s an important topic because we’ve spent years stubbornly making ourselves alone. Sort of.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The holidays are a crazy time that brings many together and makes others feel extremely alone. So yes, it’s sort of another episode about loneliness, but we feel it’s an important topic because we’ve spent years stubbornly making ourselves alone. Sort of.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>119: Look Up</title>
			<itunes:title>119: Look Up</itunes:title>
			<pubDate>Thu, 22 Nov 2018 17:03:38 GMT</pubDate>
			<itunes:duration>56:56</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/119-lookup</link>
			<acast:episodeId>5c40e51e-bdc6-4cd0-b92a-ea94bd8a9f02</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>119-lookup</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Heather's back from Rome, John's buying a home, and the holidays are here. Moral of the story: No rest for the weary or the wicked or the parents, and if you fit into more than one category, buckle up. Happy Thanksgiving!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a45d.jpg"/>
			<description><![CDATA[Heather's back from Rome, John's buying a home, and the holidays are here. Moral of the story: No rest for the weary or the wicked or the parents, and if you fit into more than one category, buckle up. Happy Thanksgiving!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Heather's back from Rome, John's buying a home, and the holidays are here. Moral of the story: No rest for the weary or the wicked or the parents, and if you fit into more than one category, buckle up. Happy Thanksgiving!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>118: Drama and Contacts</title>
			<itunes:title>118: Drama and Contacts</itunes:title>
			<pubDate>Thu, 08 Nov 2018 05:50:08 GMT</pubDate>
			<itunes:duration>52:28</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/118-dramaandcontacts</link>
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			<acast:episodeUrl>118-dramaandcontacts</acast:episodeUrl>
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			<itunes:subtitle>We recorded this on Election Day too early to talk about polls, so instead we decided to focus on monster trucks, contact lenses, and some other odds and ends. A bit of a life download before we take next week off.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a464.jpg"/>
			<description><![CDATA[We recorded this on Election Day too early to talk about polls, so instead we decided to focus on monster trucks, contact lenses, and some other odds and ends. A bit of a life download before we take next week off.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We recorded this on Election Day too early to talk about polls, so instead we decided to focus on monster trucks, contact lenses, and some other odds and ends. A bit of a life download before we take next week off.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>117: Make Change</title>
			<itunes:title>117: Make Change</itunes:title>
			<pubDate>Fri, 02 Nov 2018 01:01:33 GMT</pubDate>
			<itunes:duration>52:27</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/117-makechange</link>
			<acast:episodeId>1559ae92-6560-4815-8612-ccd5f4d89bef</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>117-makechange</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The month has changed, the season continues to change and, if you live in the US, you can help make change on November 6. Vote for something better. Vote for those who've had their voices silenced. Just vote. Maybe even listen to this episode on y...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a46b.jpg"/>
			<description><![CDATA[The month has changed, the season continues to change and, if you live in the US, you can help make change on November 6. Vote for something better. Vote for those who've had their voices silenced. Just vote. Maybe even listen to this episode on your way to the polls.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The month has changed, the season continues to change and, if you live in the US, you can help make change on November 6. Vote for something better. Vote for those who've had their voices silenced. Just vote. Maybe even listen to this episode on your way to the polls.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>116: Happier Parenting</title>
			<itunes:title>116: Happier Parenting</itunes:title>
			<pubDate>Thu, 25 Oct 2018 05:30:00 GMT</pubDate>
			<itunes:duration>59:41</itunes:duration>
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			<acast:episodeId>b942f338-78ba-4552-b39d-70dfeb31617e</acast:episodeId>
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			<acast:episodeUrl>116-happierparenting</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We’re thrilled to have KJ Dell’Antonia join the spiral to talk to us about changing perspectives, realistic expectations, and her her new book: "How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute.” Wait, a...]]></itunes:subtitle>
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			<description><![CDATA[We’re thrilled to have KJ Dell’Antonia join the spiral to talk to us about changing perspectives, realistic expectations, and her her new book: "How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute.” Wait, are we being optimistic? Yeah, but don’t worry. We still complain a little.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We’re thrilled to have KJ Dell’Antonia join the spiral to talk to us about changing perspectives, realistic expectations, and her her new book: "How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute.” Wait, are we being optimistic? Yeah, but don’t worry. We still complain a little.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>115: Rebrand for Jesus</title>
			<itunes:title>115: Rebrand for Jesus</itunes:title>
			<pubDate>Fri, 19 Oct 2018 01:25:23 GMT</pubDate>
			<itunes:duration>57:04</itunes:duration>
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			<itunes:subtitle><![CDATA[Hard to believe we can somehow go from missing a week to covering the removal of wisdom teeth, limiting screen time, and remaining responsive and flexible as parents; all in one episode, but that's our gift. What does Jesus have to do with any of ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a479.jpg"/>
			<description><![CDATA[Hard to believe we can somehow go from missing a week to covering the removal of wisdom teeth, limiting screen time, and remaining responsive and flexible as parents; all in one episode, but that's our gift. What does Jesus have to do with any of this? Just trust us.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hard to believe we can somehow go from missing a week to covering the removal of wisdom teeth, limiting screen time, and remaining responsive and flexible as parents; all in one episode, but that's our gift. What does Jesus have to do with any of this? Just trust us.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>114: Read the Room</title>
			<itunes:title>114: Read the Room</itunes:title>
			<pubDate>Thu, 04 Oct 2018 04:18:51 GMT</pubDate>
			<itunes:duration>56:10</itunes:duration>
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			<itunes:subtitle><![CDATA[Fortunately and unfortunately, the current happenings in the United States continue to offer great starting points for important conversations with our kids. This week, these talks involve accountability, the power of "no," and how to not be ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a480.png"/>
			<description><![CDATA[Fortunately and unfortunately, the current happenings in the United States continue to offer great starting points for important conversations with our kids. This week, these talks involve accountability, the power of "no," and how to not be a jerk when you're in a Senate hearing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Fortunately and unfortunately, the current happenings in the United States continue to offer great starting points for important conversations with our kids. This week, these talks involve accountability, the power of "no," and how to not be a jerk when you're in a Senate hearing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>113: Looking for a Plus for Pleats</title>
			<itunes:title>113: Looking for a Plus for Pleats</itunes:title>
			<pubDate>Thu, 27 Sep 2018 04:33:51 GMT</pubDate>
			<itunes:duration>52:03</itunes:duration>
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			<itunes:subtitle><![CDATA[Does the awkward feeling of being a teenager in Abercrombie fade when you get older? Nope! It just blends with our inability to understand high waists, pleats, and good 'ol Chuck Taylors. Guess that's all part of pursuing fashion with kids.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Does the awkward feeling of being a teenager in Abercrombie fade when you get older? Nope! It just blends with our inability to understand high waists, pleats, and good 'ol Chuck Taylors. Guess that's all part of pursuing fashion with kids.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Does the awkward feeling of being a teenager in Abercrombie fade when you get older? Nope! It just blends with our inability to understand high waists, pleats, and good 'ol Chuck Taylors. Guess that's all part of pursuing fashion with kids.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[112: It's September Again]]></title>
			<itunes:title><![CDATA[112: It's September Again]]></itunes:title>
			<pubDate>Thu, 20 Sep 2018 04:42:53 GMT</pubDate>
			<itunes:duration>51:25</itunes:duration>
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			<itunes:subtitle>“In like a lion,” isn’t a saying attached to September, but it feels like it should be. From shattered phone screens to some time-struggles associated with homeschool, this is your annual reminder that September is hell. Be kind to yourself.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a48e.jpg"/>
			<description><![CDATA[“In like a lion,” isn’t a saying attached to September, but it feels like it should be. From shattered phone screens to some time-struggles associated with homeschool, this is your annual reminder that September is hell. Be kind to yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[“In like a lion,” isn’t a saying attached to September, but it feels like it should be. From shattered phone screens to some time-struggles associated with homeschool, this is your annual reminder that September is hell. Be kind to yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>111: Take that Tone</title>
			<itunes:title>111: Take that Tone</itunes:title>
			<pubDate>Thu, 13 Sep 2018 05:00:00 GMT</pubDate>
			<itunes:duration>52:39</itunes:duration>
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			<acast:episodeUrl>111-takethattone</acast:episodeUrl>
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			<itunes:subtitle>We decided to focus on discipline and... haha! Just kidding. It’s really about the luxuries of leisure pooping and feelings of complete exhaustion, but we do occasionally come back to discipline and having a no-nonsense way of letting your kids know th...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a495.jpg"/>
			<description><![CDATA[We decided to focus on discipline and... haha! Just kidding. It’s really about the luxuries of leisure pooping and feelings of complete exhaustion, but we do occasionally come back to discipline and having a no-nonsense way of letting your kids know they need to quit being jerks.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We decided to focus on discipline and... haha! Just kidding. It’s really about the luxuries of leisure pooping and feelings of complete exhaustion, but we do occasionally come back to discipline and having a no-nonsense way of letting your kids know they need to quit being jerks.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>110: Slowly Settling In</title>
			<itunes:title>110: Slowly Settling In</itunes:title>
			<pubDate>Fri, 07 Sep 2018 03:48:29 GMT</pubDate>
			<itunes:duration>56:30</itunes:duration>
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			<acast:episodeUrl>110-slowlysettlingin</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Missed buses, different boob sizes, and baby steps in the right direction. We're still settling in to our recent big changes - a blended family for Heather, homeschooling for John - and realizing that it's going to take a while. We'll pr...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a49c.jpg"/>
			<description><![CDATA[Missed buses, different boob sizes, and baby steps in the right direction. We're still settling in to our recent big changes - a blended family for Heather, homeschooling for John - and realizing that it's going to take a while. We'll probably survive.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Missed buses, different boob sizes, and baby steps in the right direction. We're still settling in to our recent big changes - a blended family for Heather, homeschooling for John - and realizing that it's going to take a while. We'll probably survive.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>109: In Favor of Easy</title>
			<itunes:title>109: In Favor of Easy</itunes:title>
			<pubDate>Thu, 30 Aug 2018 05:00:00 GMT</pubDate>
			<itunes:duration>51:52</itunes:duration>
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			<acast:episodeUrl>109-infavorofeasy</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Sponsored by KraftWe've talked about food and family meals and picking your battles and now, with Heather's blended family and John's homeschool adventures, we're all about easing dinner prep however we can. So when Kraft reached o...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p><em>Sponsored by Kraft</em></p><p>We've talked about food and family meals and picking your battles and now, with Heather's blended family and John's homeschool adventures, we're all about easing dinner prep however we can. So when Kraft reached out about their new Kraft Mac and Cheese Frozen Meals, <strong>we ditched the plain noodles</strong> and raided the local freezer section before even answering the email.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Sponsored by Kraft</em></p><p>We've talked about food and family meals and picking your battles and now, with Heather's blended family and John's homeschool adventures, we're all about easing dinner prep however we can. So when Kraft reached out about their new Kraft Mac and Cheese Frozen Meals, <strong>we ditched the plain noodles</strong> and raided the local freezer section before even answering the email.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>108: Homeschool Bound</title>
			<itunes:title>108: Homeschool Bound</itunes:title>
			<pubDate>Thu, 23 Aug 2018 05:30:00 GMT</pubDate>
			<itunes:duration>1:02:57</itunes:duration>
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			<acast:episodeUrl>108-homeschoolbound</acast:episodeUrl>
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			<itunes:subtitle>The chaos of normal life has felt a little dull on John’s end, so he decided to homeschool his son. Because how hard could it really be to homeschool a 14-year-old, run a business, and tread water while juggling?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[The chaos of normal life has felt a little dull on John’s end, so he decided to homeschool his son. Because how hard could it really be to homeschool a 14-year-old, run a business, and tread water while juggling? Whatever happens, he won’t miss the endless agony of math homework.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The chaos of normal life has felt a little dull on John’s end, so he decided to homeschool his son. Because how hard could it really be to homeschool a 14-year-old, run a business, and tread water while juggling? Whatever happens, he won’t miss the endless agony of math homework.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>107: A BIG Move</title>
			<itunes:title>107: A BIG Move</itunes:title>
			<pubDate>Thu, 16 Aug 2018 03:16:52 GMT</pubDate>
			<itunes:duration>53:12</itunes:duration>
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			<acast:episodeUrl>107-abigmove</acast:episodeUrl>
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			<itunes:subtitle>Wait. Heather’s moving again? Hell yes she is! She loves to move! She loves to pack! She loves to unpack! She loves boxes! The only minor difference this time around is that you could probably also say she’s moving for love. As for John, he’s pretty ex...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4b1.jpg"/>
			<description><![CDATA[Wait. Heather’s moving again? Hell yes she is! She loves to move! She loves to pack! She loves to unpack! She loves boxes! The only minor difference this time around is that you could probably also say she’s moving for love. As for John, he’s pretty excited for her.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Wait. Heather’s moving again? Hell yes she is! She loves to move! She loves to pack! She loves to unpack! She loves boxes! The only minor difference this time around is that you could probably also say she’s moving for love. As for John, he’s pretty excited for her.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>106: Good to be Back</title>
			<itunes:title>106: Good to be Back</itunes:title>
			<pubDate>Thu, 09 Aug 2018 04:30:36 GMT</pubDate>
			<itunes:duration>52:15</itunes:duration>
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			<acast:episodeUrl>106-goodtobeback</acast:episodeUrl>
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			<itunes:subtitle>It’s been a while but our little summer hiatus has come to an end. Feels good to get back behind the mic, catch up, and what the hell do you mean Leta is no longer registered for school that can’t be possible!?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4b8.jpg"/>
			<description><![CDATA[It’s been a while but our little summer hiatus has come to an end. Feels good to get back behind the mic, catch up, and what the hell do you mean Leta is no longer registered for school that can’t be possible!?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It’s been a while but our little summer hiatus has come to an end. Feels good to get back behind the mic, catch up, and what the hell do you mean Leta is no longer registered for school that can’t be possible!?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>105: Civility is Overrated</title>
			<itunes:title>105: Civility is Overrated</itunes:title>
			<pubDate>Thu, 05 Jul 2018 04:28:02 GMT</pubDate>
			<itunes:duration>38:54</itunes:duration>
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			<acast:episodeUrl>105-civilityisoverrated</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Things in America are a bit of mess, but somehow taking a stand against hate seems to bother people. Sure, we're all for civility when it makes sense. But that time is not now. The place is not America. And we see no reason to be civil when so man...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4bf.jpg"/>
			<description><![CDATA[Things in America are a bit of mess, but somehow taking a stand against hate seems to bother people. Sure, we're all for civility when it makes sense. But that time is not now. The place is not America. And we see no reason to be civil when so many are being treated without any civility at all.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Things in America are a bit of mess, but somehow taking a stand against hate seems to bother people. Sure, we're all for civility when it makes sense. But that time is not now. The place is not America. And we see no reason to be civil when so many are being treated without any civility at all.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>104: Shout Outs!</title>
			<itunes:title>104: Shout Outs!</itunes:title>
			<pubDate>Thu, 28 Jun 2018 03:40:25 GMT</pubDate>
			<itunes:duration>39:36</itunes:duration>
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			<acast:episodeUrl>104-shoutouts-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Long overdue Patreon shout outs! Thanks everyone! And a special shout out to Leah who happened to recognize John in wild. Also, a little bit on body glitter, outdoor music festivals, and that we're absolutely okay with you saying "Hi!" i...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4c6.jpg"/>
			<description><![CDATA[Long overdue Patreon shout outs! Thanks everyone! And a special shout out to Leah who happened to recognize John in wild. Also, a little bit on body glitter, outdoor music festivals, and that we're absolutely okay with you saying "Hi!" if you see either of us out and about.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Long overdue Patreon shout outs! Thanks everyone! And a special shout out to Leah who happened to recognize John in wild. Also, a little bit on body glitter, outdoor music festivals, and that we're absolutely okay with you saying "Hi!" if you see either of us out and about.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>103: Children. In. Cages.</title>
			<itunes:title>103: Children. In. Cages.</itunes:title>
			<pubDate>Thu, 21 Jun 2018 06:54:29 GMT</pubDate>
			<itunes:duration>48:53</itunes:duration>
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			<acast:episodeUrl>103-children.in.cages-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It’s 2018 and the United States is forcibly separating children from their parents and then holding them in makeshift camps. We don't have a solution, but this needs to be talked about nonstop. This IS America, but it doesn’t need to be.Fortuna...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4cd.png"/>
			<description><![CDATA[<p>It’s 2018 and the United States is forcibly separating children from their parents and then holding them in makeshift camps. We don't have a solution, but this needs to be talked about nonstop. This IS America, but it doesn’t need to be.</p><br><p>Fortunately, 24 hours after we recorded, Trump signed an executive order stopping the separation of families, but this mess continues as there's no word on how those separated will be reunited. This will forever be a scar on America, and there is nothing we can do to every truly fix the damage done to those most affected.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s 2018 and the United States is forcibly separating children from their parents and then holding them in makeshift camps. We don't have a solution, but this needs to be talked about nonstop. This IS America, but it doesn’t need to be.</p><br><p>Fortunately, 24 hours after we recorded, Trump signed an executive order stopping the separation of families, but this mess continues as there's no word on how those separated will be reunited. This will forever be a scar on America, and there is nothing we can do to every truly fix the damage done to those most affected.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>102: Destigmatize</title>
			<itunes:title>102: Destigmatize</itunes:title>
			<pubDate>Thu, 14 Jun 2018 04:29:17 GMT</pubDate>
			<itunes:duration>28:30</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/102-destigmatize</link>
			<acast:episodeId>a51e08e0-ce31-49b1-b7db-8ac9e78c6eec</acast:episodeId>
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			<acast:episodeUrl>102-destigmatize</acast:episodeUrl>
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			<itunes:subtitle>Last week, the world lost Kate Spade and Anthony Bourdain. As a result, mental health was again the center of conversation, and we thought it was time to again address the topic. We all need to keep talking about it. We all need to be checking in. We a...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4d4.jpg"/>
			<description><![CDATA[Last week, the world lost Kate Spade and Anthony Bourdain. As a result, mental health was again the center of conversation, and we thought it was time to again address the topic. We all need to keep talking about it. We all need to be checking in. We all need to remove the stigma.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Last week, the world lost Kate Spade and Anthony Bourdain. As a result, mental health was again the center of conversation, and we thought it was time to again address the topic. We all need to keep talking about it. We all need to be checking in. We all need to remove the stigma.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>101: Life Lessons</title>
			<itunes:title>101: Life Lessons</itunes:title>
			<pubDate>Wed, 06 Jun 2018 17:30:00 GMT</pubDate>
			<itunes:duration>26:51</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/101-lifelessons</link>
			<acast:episodeId>386f1a2b-e88f-4274-916c-fd73734ed35b</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>101-lifelessons</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Promotion crises, teen hormones, and&nbsp;preparing for summer. The end of 8th grade is a pretty significant transition, and here we are. OH MY GOD. And it’s summer break already? How does this even happen?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4db.jpg"/>
			<description><![CDATA[Promotion crises, teen hormones, and&nbsp;preparing for summer. The end of 8th grade is a pretty significant transition, and here we are. OH MY GOD. And it’s summer break already? How does this even happen?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Promotion crises, teen hormones, and&nbsp;preparing for summer. The end of 8th grade is a pretty significant transition, and here we are. OH MY GOD. And it’s summer break already? How does this even happen?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>100: Accents Etc.</title>
			<itunes:title>100: Accents Etc.</itunes:title>
			<pubDate>Thu, 31 May 2018 05:42:20 GMT</pubDate>
			<itunes:duration>59:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/manicramblingspiral/100-accentsetc-/media.mp3" length="114307047" type="audio/mpeg"/>
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			<acast:episodeUrl>100-accentsetc-</acast:episodeUrl>
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			<itunes:subtitle>British accents, miles of wandering, and a little (SPOILER) Gilmore tangent at the end. This is a big milestone - Episode 100! - so it only seems right that we stay true to our spiraling roots.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4e2.jpg"/>
			<description><![CDATA[British accents, miles of wandering, and a little (SPOILER) Gilmore tangent at the end. This is a big milestone - Episode 100! - so it only seems right that we stay true to our spiraling roots.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[British accents, miles of wandering, and a little (SPOILER) Gilmore tangent at the end. This is a big milestone - Episode 100! - so it only seems right that we stay true to our spiraling roots.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>099: London Spiral</title>
			<itunes:title>099: London Spiral</itunes:title>
			<pubDate>Thu, 24 May 2018 05:45:59 GMT</pubDate>
			<itunes:duration>41:10</itunes:duration>
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			<acast:episodeUrl>099-londonspiral</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Travel, planning, and taking a diet on the road. That's sort of the focus. Maybe. Then again, we also touch on tea, colon surgery, and "2001: A Space Odyssey." Yes, it's a little shorter than normal, but we cover some ground.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4e9.jpg"/>
			<description><![CDATA[Travel, planning, and taking a diet on the road. That's sort of the focus. Maybe. Then again, we also touch on tea, colon surgery, and "2001: A Space Odyssey." Yes, it's a little shorter than normal, but we cover some ground.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Travel, planning, and taking a diet on the road. That's sort of the focus. Maybe. Then again, we also touch on tea, colon surgery, and "2001: A Space Odyssey." Yes, it's a little shorter than normal, but we cover some ground.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>098: Straight/Curve</title>
			<itunes:title>098: Straight/Curve</itunes:title>
			<pubDate>Thu, 17 May 2018 05:46:24 GMT</pubDate>
			<itunes:duration>59:06</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/098-straight-curve</link>
			<acast:episodeId>ac55e467-693d-4513-87fb-bb2798a09729</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>098-straight-curve</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Standards of beautify for women are often toxic and impossible to achieve. Award-winning journalist and filmmaker Jenny McQuaile joins us to talk about her newest film, "Straight/Curve: Redefining Body Image," which highlights the industry le...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4f0.jpg"/>
			<description><![CDATA[Standards of beautify for women are often toxic and impossible to achieve. Award-winning journalist and filmmaker Jenny McQuaile joins us to talk about her newest film, "Straight/Curve: Redefining Body Image," which highlights the industry leaders working to transform these standards and help the world recognize the reality of beauty.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Standards of beautify for women are often toxic and impossible to achieve. Award-winning journalist and filmmaker Jenny McQuaile joins us to talk about her newest film, "Straight/Curve: Redefining Body Image," which highlights the industry leaders working to transform these standards and help the world recognize the reality of beauty.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>097: The Entertainers</title>
			<itunes:title>097: The Entertainers</itunes:title>
			<pubDate>Thu, 10 May 2018 06:36:51 GMT</pubDate>
			<itunes:duration>54:55</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/097-theentertainers</link>
			<acast:episodeId>88a678aa-f65d-42f7-aac6-3c058c94a0dc</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>097-theentertainers</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCg1hbcUlis3n/jn1C0GTKb2JS0FHFRlj4dZkFyjl+HdSbAaSBVhekDptFqSBteFpPyQzN+axaphOlgMHreW648T6RfNJxIavxW3dmi76AP7+quz9fJi7NZ/tdhTSduNiLzjCLU3ANnAISxFdUFcErmIhd0ASRa12xoJ6+F2JC1a+hkp5l4x6oyzlezT2fGnxRGCatnfWXFbThTjN9sXuy2DDbUX+Z6RxnqnkYK/2I/mzwL5Cjrtno1QrLVeBqgUcp1uLK9A6aXJ5pw4ox6dED3g==]]></acast:settings>
			<itunes:subtitle>As parents, we would kill to feel genuine boredom, but our kids don’t exactly share our interest in doing nothing. And they expect us to overcome these lackluster moments for them. Somehow, go, go, go and then go some more has become the norm.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4f7.jpg"/>
			<description><![CDATA[As parents, we would kill to feel genuine boredom, but our kids don’t exactly share our interest in doing nothing. And they expect us to overcome these lackluster moments for them. Somehow, go, go, go and then go some more has become the norm. What happened to— oh my god Marlo you can figure it out yourself!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As parents, we would kill to feel genuine boredom, but our kids don’t exactly share our interest in doing nothing. And they expect us to overcome these lackluster moments for them. Somehow, go, go, go and then go some more has become the norm. What happened to— oh my god Marlo you can figure it out yourself!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>096: Be Grateful, Dammit!</title>
			<itunes:title>096: Be Grateful, Dammit!</itunes:title>
			<pubDate>Thu, 03 May 2018 03:05:06 GMT</pubDate>
			<itunes:duration>57:03</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/096-begrateful-dammit-</link>
			<acast:episodeId>7af045bc-89a9-4acd-b056-65605e4fdd19</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>096-begrateful-dammit-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Parenting is perfect and wonderful and there isn't ever a time at which you should express exhaustion or frustration. AMEN. At least that's what the concern trolls want to make sure we all know. But the truth is, parenting is hard, sometimes ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a4fe.jpg"/>
			<description><![CDATA[Parenting is perfect and wonderful and there isn't ever a time at which you should express exhaustion or frustration. AMEN. At least that's what the concern trolls want to make sure we all know. But the truth is, parenting is hard, sometimes your kids are terrible, and it's okay to admit defeat and/or disgruntled triumph. Even if everything still sucks.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Parenting is perfect and wonderful and there isn't ever a time at which you should express exhaustion or frustration. AMEN. At least that's what the concern trolls want to make sure we all know. But the truth is, parenting is hard, sometimes your kids are terrible, and it's okay to admit defeat and/or disgruntled triumph. Even if everything still sucks.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[095: Fair Isn't Equal]]></title>
			<itunes:title><![CDATA[095: Fair Isn't Equal]]></itunes:title>
			<pubDate>Thu, 26 Apr 2018 07:17:26 GMT</pubDate>
			<itunes:duration>1:00:40</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/095-fairisntequal</link>
			<acast:episodeId>cb438a27-e719-4ea2-a488-c4c11abd8366</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>095-fairisntequal</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzC0Ga8yE7VTmPeesWynRS7RT0ua3HeRGa/F8zhqTNB3JVjq4mHgHJmh66/O/MTNXkn3STbjvJctsMvQ5SRrEeRmkfzBTcdYmZVWPQaG3XGmKy7uLiRS92KlJC8xg2rcOsKeTLJ4zigzZuSSr7XYCazHRhCo+N6i7X7kc5GYKPOHqXe7P9RZmEWUpK57ScOALIq3DWwhEnLYPEd2Perf1Z8l/h0KKPvwW+d1wCj/5zrE4DYj8/iJ1F6GqZHwyHA0MnLSegAYj9/t950VSlyYvHMTw==]]></acast:settings>
			<itunes:subtitle><![CDATA[Inclusion is critical to education, but Heather and John aren't experts in that area, so John's friend Emily is joining the spiral. Emily is a specialist in early childhood inclusion and a single parent to a son with special needs.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a505.jpg"/>
			<description><![CDATA[Inclusion is critical to education, but Heather and John aren't experts in that area, so John's friend Emily is joining the spiral. Emily is a specialist in early childhood inclusion and a single parent to a son with special needs, and all parents and educators are going to want to hear what she has to say.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Inclusion is critical to education, but Heather and John aren't experts in that area, so John's friend Emily is joining the spiral. Emily is a specialist in early childhood inclusion and a single parent to a son with special needs, and all parents and educators are going to want to hear what she has to say.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>094: Here for the Cheesecake</title>
			<itunes:title>094: Here for the Cheesecake</itunes:title>
			<pubDate>Thu, 19 Apr 2018 06:07:35 GMT</pubDate>
			<itunes:duration>55:15</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/094-hereforthecheesecake</link>
			<acast:episodeId>b11379ab-cae7-4978-8d6b-e7834e59c818</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>094-hereforthecheesecake</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Who knew Beyoncé was so amazing? And what about The Cheesecake Factory? Most people, probably, but not us. Until now. Yeah, it's a big week on MRS. And Heather is DONE with her book.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a50c.jpg"/>
			<description><![CDATA[Who knew&nbsp;Beyoncé&nbsp;was so amazing? And what about&nbsp;The Cheesecake Factory? Most people, probably, but not us. Until now. Yeah, it's a big week on MRS. And Heather is DONE with her book.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Who knew&nbsp;Beyoncé&nbsp;was so amazing? And what about&nbsp;The Cheesecake Factory? Most people, probably, but not us. Until now. Yeah, it's a big week on MRS. And Heather is DONE with her book.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>093: Helmets and Heartbreak</title>
			<itunes:title>093: Helmets and Heartbreak</itunes:title>
			<pubDate>Thu, 12 Apr 2018 05:30:01 GMT</pubDate>
			<itunes:duration>49:18</itunes:duration>
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			<acast:episodeId>3137094b-db71-404a-ad95-5f3ae78ac11d</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>093-helmetsandheartbreak</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Pain in every direction. That's part of having kids. You're forced to relive old injuries while also anticipating the pain that is yet to come. And you have to cope with all of that while working around that damn doctor's appointment you...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a513.jpg"/>
			<description><![CDATA[Pain in every direction. That's part of having kids. You're forced to relive old injuries while also anticipating the pain that is yet to come. And you have to cope with all of that while working around that damn doctor's appointment you scheduled six months ago.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Pain in every direction. That's part of having kids. You're forced to relive old injuries while also anticipating the pain that is yet to come. And you have to cope with all of that while working around that damn doctor's appointment you scheduled six months ago.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>092: Close the Rings</title>
			<itunes:title>092: Close the Rings</itunes:title>
			<pubDate>Thu, 05 Apr 2018 04:33:40 GMT</pubDate>
			<itunes:duration>57:41</itunes:duration>
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			<acast:episodeId>54b23d40-0fc5-4d4b-8918-f4f43cc87718</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>092-closetherings</acast:episodeUrl>
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			<itunes:subtitle>Break is over, Heather’s deadline is looming, time is again compressing, and John’s life is controlled by a watch. On the bright side, Marlo’s illness passed quickly, Lexton’s birthday was seamless, and free-range children are the new cage-free eggs. S...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a51a.jpg"/>
			<description><![CDATA[Break is over, Heather’s deadline is looming, time is again compressing, and John’s life is controlled by a watch. On the bright side, Marlo’s illness passed quickly, Lexton’s birthday was seamless, and free-range children are the new cage-free eggs. So, normal week.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Break is over, Heather’s deadline is looming, time is again compressing, and John’s life is controlled by a watch. On the bright side, Marlo’s illness passed quickly, Lexton’s birthday was seamless, and free-range children are the new cage-free eggs. So, normal week.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>091: Restorative Justice</title>
			<itunes:title>091: Restorative Justice</itunes:title>
			<pubDate>Thu, 29 Mar 2018 05:00:46 GMT</pubDate>
			<itunes:duration>55:43</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/091-restorativejustice</link>
			<acast:episodeId>ff802584-7711-460c-a204-5ad4e9b5887d</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>091-restorativejustice</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Time to talk about racism. Again? ALWAYS. And this week we're joined by Kelly Wickham Hurst, founder of Being Black at School, to talk about education and what it's like for those living in the margins. Is Kelly a "policy wonk?" Dam...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a521.jpg"/>
			<description><![CDATA[Time to talk about racism. Again? ALWAYS. And this week we're joined by Kelly Wickham Hurst, founder of Being Black at School, to talk about education and what it's like for those living in the margins. Is Kelly a "policy wonk?" Damn straight she is, but she's also so much more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Time to talk about racism. Again? ALWAYS. And this week we're joined by Kelly Wickham Hurst, founder of Being Black at School, to talk about education and what it's like for those living in the margins. Is Kelly a "policy wonk?" Damn straight she is, but she's also so much more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>090: Rambling Equinox</title>
			<itunes:title>090: Rambling Equinox</itunes:title>
			<pubDate>Thu, 22 Mar 2018 04:43:57 GMT</pubDate>
			<itunes:duration>49:21</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/090-ramblingequinox</link>
			<acast:episodeId>e6c1e3c4-2cec-4915-bd4f-786e640891f7</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>090-ramblingequinox</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[As the changing daylight hours send anxiety into overdrive, we're staring down spring break and asking, "What the hell?" Of course, tangents are in full swing as we discuss laxative tea, folding clothes, and some part-time jobs of years ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a528.jpg"/>
			<description><![CDATA[As the changing daylight hours send anxiety into overdrive, we're staring down spring break and asking, "What the hell?" Of course, tangents are in full swing as we discuss laxative tea, folding clothes, and some part-time jobs of years past.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As the changing daylight hours send anxiety into overdrive, we're staring down spring break and asking, "What the hell?" Of course, tangents are in full swing as we discuss laxative tea, folding clothes, and some part-time jobs of years past.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>089: Spring Forward and Stumble</title>
			<itunes:title>089: Spring Forward and Stumble</itunes:title>
			<pubDate>Thu, 15 Mar 2018 04:15:06 GMT</pubDate>
			<itunes:duration>53:31</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/089-springforwardandstumble</link>
			<acast:episodeId>119787c4-c9a1-45ba-9ec1-fce7e91e8531</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>089-springforwardandstumble</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Sit down, strap in*, and get ready for a back to basics episode. Everything from Patreon- Hey! We launched our campaign! - and piano, to Daylight Savings Time; and the complete, unabridged history of Heather's sex toy ownership. That last part isn...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a52f.jpg"/>
			<description><![CDATA[Sit down, strap in*, and get ready for a back to basics episode. Everything from Patreon- Hey! We launched our campaign! - and piano, to Daylight Savings Time; and the complete, unabridged history of Heather's sex toy ownership. That last part isn't a joke.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sit down, strap in*, and get ready for a back to basics episode. Everything from Patreon- Hey! We launched our campaign! - and piano, to Daylight Savings Time; and the complete, unabridged history of Heather's sex toy ownership. That last part isn't a joke.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>088: Tanlines for Toddlers</title>
			<itunes:title>088: Tanlines for Toddlers</itunes:title>
			<pubDate>Thu, 08 Mar 2018 06:15:39 GMT</pubDate>
			<itunes:duration>1:12:17</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/088-tanlinesfortoddlers</link>
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			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>088-tanlinesfortoddlers</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In 2012, Tanlines (Jesse Cohen and Eric Emm) released their first album and Heather was hooked. She told John to listen and he soon had the album on repeat. Eventually, John's son followed suit. Now, the electronic/indie duo's newest EP, ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a536.png"/>
			<description><![CDATA[In 2012, Tanlines (Jesse Cohen and Eric Emm) released their first album and Heather was hooked. She told John to listen and he soon had the album on repeat. Eventually, John's son followed suit. Now, the electronic/indie duo's newest EP, "Presents", puts a very Tanlines spin on classic kid's songs and Jesse joins the spiral to talk about the new album, music, identity, self awareness, and parenting. Oh. And the cuteness of babies.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In 2012, Tanlines (Jesse Cohen and Eric Emm) released their first album and Heather was hooked. She told John to listen and he soon had the album on repeat. Eventually, John's son followed suit. Now, the electronic/indie duo's newest EP, "Presents", puts a very Tanlines spin on classic kid's songs and Jesse joins the spiral to talk about the new album, music, identity, self awareness, and parenting. Oh. And the cuteness of babies.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>087: Beyond Paid Leave</title>
			<itunes:title>087: Beyond Paid Leave</itunes:title>
			<pubDate>Thu, 01 Mar 2018 07:42:08 GMT</pubDate>
			<itunes:duration>53:38</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/manicramblingspiral/087-beyondpaidleave</link>
			<acast:episodeId>4a883f41-52ba-443b-9f00-dd93caf4cfb6</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>087-beyondpaidleave</acast:episodeUrl>
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			<itunes:subtitle>Paid leave is important. So is supporting new parents. The Center for Parental Leave Leadership (CPLL) is helping companies and employees successfully navigate parental leave to improve the experience for everyone involved. Amy Beacom, Founder and CEO ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a53d.jpg"/>
			<description><![CDATA[Paid leave is important. So is supporting new parents. The Center for Parental Leave Leadership (CPLL) is helping companies and employees successfully navigate parental leave to improve the experience for everyone involved. Amy Beacom, Founder and CEO of CPLL, joins the spiral to talk about how they're making a difference. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Paid leave is important. So is supporting new parents. The Center for Parental Leave Leadership (CPLL) is helping companies and employees successfully navigate parental leave to improve the experience for everyone involved. Amy Beacom, Founder and CEO of CPLL, joins the spiral to talk about how they're making a difference. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>086: Never Again</title>
			<itunes:title>086: Never Again</itunes:title>
			<pubDate>Thu, 22 Feb 2018 07:03:35 GMT</pubDate>
			<itunes:duration>55:02</itunes:duration>
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			<acast:episodeUrl>086-neveragain</acast:episodeUrl>
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			<itunes:subtitle>Another tragic school shooting, this time in Parkland, Florida. But something is different. People are paying attention. Because the students from Parkland refuse to be silenced until there is change. Now, as a nation, we must work to understand what n...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a544.png"/>
			<description><![CDATA[Another tragic school shooting, this time in Parkland, Florida. But something is different. People are paying attention. Because the students from Parkland refuse to be silenced until there is change. Now, as a nation, we must work to understand what needs to happen while helping our children feel safe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Another tragic school shooting, this time in Parkland, Florida. But something is different. People are paying attention. Because the students from Parkland refuse to be silenced until there is change. Now, as a nation, we must work to understand what needs to happen while helping our children feel safe.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>085: A Healthy New Year</title>
			<itunes:title>085: A Healthy New Year</itunes:title>
			<pubDate>Thu, 15 Feb 2018 05:49:24 GMT</pubDate>
			<itunes:duration>57:11</itunes:duration>
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			<acast:episodeId>f08f07c1-3b3a-4fbc-a49d-14a7b706e194</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>085-ahealthynewyear</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[From smoothies with greens to extra-crunchy cruciferous salads (Sorry, LETA), we're trying to stay as healthy as possible this cold and flu season. Extending these healthy habits to our kids isn't always easy - just ask Heather's kitchen...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a54b.jpg"/>
			<description><![CDATA[From smoothies with greens to extra-crunchy cruciferous salads (Sorry, LETA), we're trying to stay as healthy as possible this cold and flu season. Extending these healthy habits to our kids isn't always easy - just ask Heather's kitchen tiles - but some convenient snacks make it possible. Sponsored by GoGo squeeZ.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[From smoothies with greens to extra-crunchy cruciferous salads (Sorry, LETA), we're trying to stay as healthy as possible this cold and flu season. Extending these healthy habits to our kids isn't always easy - just ask Heather's kitchen tiles - but some convenient snacks make it possible. Sponsored by GoGo squeeZ.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>084: The Cost of Zero Weeks</title>
			<itunes:title>084: The Cost of Zero Weeks</itunes:title>
			<pubDate>Thu, 08 Feb 2018 04:22:07 GMT</pubDate>
			<itunes:duration>35:35</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/084-thecostofzeroweeks</link>
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			<acast:episodeUrl>084-thecostofzeroweeks</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Paid family leaves means you'll still be paid while taking time off to navigating family changes and emergencies (babies, medical issues, etc.). But in America, paid leave is almost nonexistent, and that's a huge problem. Director Ky Dickens,...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a552.jpg"/>
			<description><![CDATA[Paid family leaves means you'll still be paid while taking time off to navigating family changes and emergencies (babies, medical issues, etc.). But in America, paid leave is almost nonexistent, and that's a huge problem. Director Ky Dickens, our guest this week, set out to shine a light on this critical issue with her newest film, "Zero Weeks," after having a child of her own.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Paid family leaves means you'll still be paid while taking time off to navigating family changes and emergencies (babies, medical issues, etc.). But in America, paid leave is almost nonexistent, and that's a huge problem. Director Ky Dickens, our guest this week, set out to shine a light on this critical issue with her newest film, "Zero Weeks," after having a child of her own.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>083: The Guilt They Carry</title>
			<itunes:title>083: The Guilt They Carry</itunes:title>
			<pubDate>Thu, 01 Feb 2018 05:05:04 GMT</pubDate>
			<itunes:duration>53:00</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/083-theguilttheycarry</link>
			<acast:episodeId>ec55b539-4416-4a81-89a7-b6f2ff8b364e</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>083-theguilttheycarry</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Time for a somber reflection. What? You knew this was coming. Even John has been pretty optimistic lately. Now it's time to ask how parenting affects our kids and the concept they have of how they fit into our bad moods.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a559.jpg"/>
			<description><![CDATA[<p>Time for a somber reflection. What? You knew this was coming. Even John has been pretty optimistic lately. Now it's time to ask how parenting affects our kids and the concept they have of how they fit into our bad moods.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Time for a somber reflection. What? You knew this was coming. Even John has been pretty optimistic lately. Now it's time to ask how parenting affects our kids and the concept they have of how they fit into our bad moods.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>082: Time to Eat Better Meat</title>
			<itunes:title>082: Time to Eat Better Meat</itunes:title>
			<pubDate>Thu, 25 Jan 2018 10:38:09 GMT</pubDate>
			<itunes:duration>47:13</itunes:duration>
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			<acast:episodeId>291241a5-cbf9-4ca9-b326-599a8762199e</acast:episodeId>
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			<acast:episodeUrl>082-timetoeatbettermeat</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week, we're joined by Mike Salguero, founder of Butcher Box and father to three girls who are three and under. How does he help families enjoy humanely-raised and independently-farmed meat delivered right to the doorstep while helping wrangle...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a560.jpg"/>
			<description><![CDATA[This week, we're joined by Mike Salguero, founder of Butcher Box and father to three girls who are three and under. How does he help families enjoy humanely-raised and independently-farmed meat delivered right to the doorstep while helping wrangle three kids? Honestly, we have no idea, but we tried to find out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week, we're joined by Mike Salguero, founder of Butcher Box and father to three girls who are three and under. How does he help families enjoy humanely-raised and independently-farmed meat delivered right to the doorstep while helping wrangle three kids? Honestly, we have no idea, but we tried to find out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>081: It Sucked and then I Died</title>
			<itunes:title>081: It Sucked and then I Died</itunes:title>
			<pubDate>Thu, 18 Jan 2018 05:35:53 GMT</pubDate>
			<itunes:duration>48:49</itunes:duration>
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			<acast:episodeId>b09b4702-6da0-46b2-a076-03dd01bbb633</acast:episodeId>
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			<acast:episodeUrl>081-itsuckedandthenidied</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Heather is writing a book! It's not out until February 2019, but it's about depression, a clinical trial that changed her life, and dying. Because, oh yeah, Heather died a few times to get to get better. Turns out there's a way to do tha...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a567.jpg"/>
			<description><![CDATA[Heather is writing a book! It's not out until February 2019, but it's about depression, a clinical trial that changed her life, and dying. Because, oh yeah, Heather died a few times to get to get better. Turns out there's a way to do that! And John has kept it a secret this whole time. A keeper, that one.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Heather is writing a book! It's not out until February 2019, but it's about depression, a clinical trial that changed her life, and dying. Because, oh yeah, Heather died a few times to get to get better. Turns out there's a way to do that! And John has kept it a secret this whole time. A keeper, that one.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>080: Happy New News!</title>
			<itunes:title>080: Happy New News!</itunes:title>
			<pubDate>Thu, 11 Jan 2018 06:07:47 GMT</pubDate>
			<itunes:duration>50:17</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/080-happynewnews-</link>
			<acast:episodeId>7a670ba3-c7a9-4f85-838b-a13550531aac</acast:episodeId>
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			<acast:episodeUrl>080-happynewnews-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's a new year! That means resolutions, goals, fresh starts and whoa, Heather, it's time to address the elephants in the room. One at a time, of course, because everything in moderation.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a56e.jpg"/>
			<description><![CDATA[It's a new year! That means resolutions, goals, fresh starts and whoa, Heather, it's time to address the elephants in the room. One at a time, of course, because everything in moderation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's a new year! That means resolutions, goals, fresh starts and whoa, Heather, it's time to address the elephants in the room. One at a time, of course, because everything in moderation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>079: The Other Side</title>
			<itunes:title>079: The Other Side</itunes:title>
			<pubDate>Thu, 28 Dec 2017 10:01:15 GMT</pubDate>
			<itunes:duration>55:12</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/079-theotherside</link>
			<acast:episodeId>e02a03c0-a446-4de8-ba05-09ed2c17ed07</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>079-theotherside</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCVampUVtrbPr1dg67m9GKVUgTsz9QY0pAnUdzzxyvgfJngrsIQlWhgDAA0Gqo//8SppjgqqdHdxAbsj1Cce5v7JTZ487r16ajomEkRpm1C9wC9AYLo+b5bCMcP0Z71OgWqEvmG1OPLTpQwtEOCZJZsPHxdVQHbBHVHmvBMgW7VeDevTkuJQ/2R3SsObxaVeKFgNW7b1OTlo35Or/N1pHfmkREeesMJmkznY9+qcfzqHyZYv4rRHhlnxExrPUG1SqL6hrZ+XPCLmMXoIhQYrmnSQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[Christmas is over. Everyone is exhausted. The New Year is days away. We'd love to say it's a sprint to the finish, but it's a bit of a limp. Survival isn't always glamorous.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a575.jpg"/>
			<description><![CDATA[Christmas is over. Everyone is exhausted. The New Year is days away. We'd love to say it's a sprint to the finish, but it's a bit of a limp. Survival isn't always glamorous.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Christmas is over. Everyone is exhausted. The New Year is days away. We'd love to say it's a sprint to the finish, but it's a bit of a limp. Survival isn't always glamorous.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>078: A Pseudo Year-in-Review</title>
			<itunes:title>078: A Pseudo Year-in-Review</itunes:title>
			<pubDate>Thu, 21 Dec 2017 06:52:06 GMT</pubDate>
			<itunes:duration>52:03</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/078-apseudoyear-in-review</link>
			<acast:episodeId>4fcb003c-1a35-42a3-8307-49a103081a89</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>078-apseudoyear-in-review</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeVkkkd7jwCO21p/c8WGXayB/28fUfOC7dOhNMUTdMakvx3x0D65wWgWTkSfLHwnBW3sWsKAddR4OJ1zFIVwxt7Vve07DRpNzIiHsvLTBoK1qw8nxuzA74APhMaSyqkWPnTXoRGx+IIynlpljtKlVkKwa4RKEZHpxEJs8VeQ6iWd3uuh13QsvJ0CUfcmvSTXXfb+yaxWR05IhBH+pwdTATzVRpZkje8bzzU2/OqbmeRBw==]]></acast:settings>
			<itunes:subtitle><![CDATA[Lots of bad happened in 2017. But there was also a lot of good. A dash of hope. Water rushing from the ceiling. And oh! Let us tell you a road trip story! Yeah, it's one of those episodes.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a57c.jpg"/>
			<description><![CDATA[Lots of bad happened in 2017. But there was also a lot of good. A dash of hope. Water rushing from the ceiling. And oh! Let us tell you a road trip story! Yeah, it's one of those episodes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lots of bad happened in 2017. But there was also a lot of good. A dash of hope. Water rushing from the ceiling. And oh! Let us tell you a road trip story! Yeah, it's one of those episodes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>077: Invest in Tissues</title>
			<itunes:title>077: Invest in Tissues</itunes:title>
			<pubDate>Thu, 14 Dec 2017 06:03:35 GMT</pubDate>
			<itunes:duration>52:28</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/077-investintissues</link>
			<acast:episodeId>5c83c2d2-330d-4cfe-811d-d6fe7e68e142</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>077-investintissues</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Cold season is back. *blow your nose* Tissues are everywhere. *blow your nose* Sometimes we snap at our kids even when we know we shouldn't. *blow your nose* Please tell us we're not alone? *blow your nose*]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a583.jpg"/>
			<description><![CDATA[Cold season is back. *blow your nose* Tissues are everywhere. *blow your nose* Sometimes we snap at our kids even when we know we shouldn't. *blow your nose* Please tell us we're not alone? *blow your nose*<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Cold season is back. *blow your nose* Tissues are everywhere. *blow your nose* Sometimes we snap at our kids even when we know we shouldn't. *blow your nose* Please tell us we're not alone? *blow your nose*<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>076: Keep It In Your Pants</title>
			<itunes:title>076: Keep It In Your Pants</itunes:title>
			<pubDate>Thu, 07 Dec 2017 04:15:53 GMT</pubDate>
			<itunes:duration>54:24</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/076-keepitinyourpants</link>
			<acast:episodeId>66318990-2c67-4446-9930-cbc00324bcbf</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>076-keepitinyourpants</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We recorded on Dec. 5 and woke up the next day to see that Time's Person of the Year 2017 is 'The Silence Breakers.' We're happy to add our voices to this important conversation. Everywhere you turn, it seems another high-profile ma...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a58a.png"/>
			<description><![CDATA[We recorded on Dec. 5 and woke up the next day to see that Time's Person of the Year 2017 is 'The Silence Breakers.' We're happy to add our voices to this important conversation. Everywhere you turn, it seems another high-profile man is being taken down by sexual harassment. "Keep your hands to yourself" should be easy enough, but it seems many men missed that basic life lesson. Now we're thinking about how to approach the subject with our kids.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We recorded on Dec. 5 and woke up the next day to see that Time's Person of the Year 2017 is 'The Silence Breakers.' We're happy to add our voices to this important conversation. Everywhere you turn, it seems another high-profile man is being taken down by sexual harassment. "Keep your hands to yourself" should be easy enough, but it seems many men missed that basic life lesson. Now we're thinking about how to approach the subject with our kids.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>075: Holiday Pressure</title>
			<itunes:title>075: Holiday Pressure</itunes:title>
			<pubDate>Thu, 30 Nov 2017 03:46:01 GMT</pubDate>
			<itunes:duration>52:49</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/075-holidaypressure</link>
			<acast:episodeId>455a91be-a3db-4889-be6c-b6299ddf9c8e</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>075-holidaypressure</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCuVxFq0zC0FVxCbAsoM757n/WJ/wLwQ4ynJ69dQAoDPfyvkK26U+s98GrF+JkmuHqwAzIm7C15Stn6AFyycV9n4A1Y7zv3KyH4eVNI8Hd0hBAKlObE9ehNCZ8+ZmphKzkZd2Bsy7pydopw23SvQkV/GDf7HikeJf4p8Yu40HgKbxR87OAcWyIdPBtQYhOtyX5nrIWLv4PMXjDE/Mav+kMjUG+6Q/kdKIZWtG3jaaTtdVbAUmmDjFbkne5gcn+JkF0IwUs4KC5NIsr4sk8bQkCug==]]></acast:settings>
			<itunes:subtitle><![CDATA[There's a lot of stress around the holidays. Between kids being home and efforts to make everything perfect, it's enough to ruin the whole season. Light-up baby Jesus to the rescue!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a591.jpg"/>
			<description><![CDATA[There's a lot of stress around the holidays. Between kids being home and efforts to make everything perfect, it's enough to ruin the whole season. Light-up baby Jesus to the rescue!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[There's a lot of stress around the holidays. Between kids being home and efforts to make everything perfect, it's enough to ruin the whole season. Light-up baby Jesus to the rescue!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>074: Mostly Thankfulness</title>
			<itunes:title>074: Mostly Thankfulness</itunes:title>
			<pubDate>Thu, 23 Nov 2017 06:00:28 GMT</pubDate>
			<itunes:duration>54:02</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/074-mostlythankfulness</link>
			<acast:episodeId>33dbccec-3c1d-40e4-839d-b9b6d338a597</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>074-mostlythankfulness</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzC3IAELA0mPPMqvYPqzCRsohzHFPNyWaNcPI+zC7OOA2Y/mnHN/wg56NDpedjqovM1gbDeVkGMKxWoGHwRBNHuQSlgHLXVheffuQmwFTIPcv8UkEc7f2xL56rPSLfxu9Jiee92raIkRyMl1OwNhVUE4KbeU0DmNWrdCjryTqNzKQIVQslvGh1yga+j+4zMeUG3A34bmoaWnfMxEjfOpweIPtlUf84VKwO6QefYd0YeEj6bHWes6s+385EvcD/ia0LgSw6zMfI/ZNkSLSZImdnCgQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[Holiday advice from MRS: Don't make it your goal to ruin Thanksgiving with politics. Be open, be kind, and lead by example. However, we definitely took a low-road detour this time around, so that statement is a little hypocritical.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a598.png"/>
			<description><![CDATA[Holiday advice from MRS: Don't make it your goal to ruin Thanksgiving with politics. Be open, be kind, and lead by example. However, we definitely took a low-road detour this time around, so that statement is a little hypocritical. Thanks for sticking with us, everyone!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Holiday advice from MRS: Don't make it your goal to ruin Thanksgiving with politics. Be open, be kind, and lead by example. However, we definitely took a low-road detour this time around, so that statement is a little hypocritical. Thanks for sticking with us, everyone!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>073: Coping with Bullies</title>
			<itunes:title>073: Coping with Bullies</itunes:title>
			<pubDate>Thu, 16 Nov 2017 06:35:58 GMT</pubDate>
			<itunes:duration>53:32</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/073-copingwithbullies</link>
			<acast:episodeId>8f4907e1-7355-4256-b083-550c5563f27f</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>073-copingwithbullies</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCwu59hLFTCGuGqKqHo1vSU35H8Cb0JYDP1jq3xnedNMFRLDUv9APx0SfkNgczxCwfJ3+nBKRaZ1+AV2+7VjyWPEs2p2mbYTR/mfVLQkbAK8k0D0bzhHxe3aU8DTkLvp+Z5WDZHYaynRbtj8WWl9pZBnZtv3t7jDd7/oU6qYCQOllWCHicgQCfLgBROD4EgUEX94ip50YkZdPe2qor93Qndlx/G9ntLHk5ucfcq0YqKovH3yun592oWqvM9lNerEWG2uNEG1+37PxLBFGlkCexwQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[Kids are a-holes. Okay, that's probably a bit of a sweeping statement; but, when your child is faced with bullies, it's the first thing that comes to mind. And it brings back a flood of memories about how hard life can be when you're an ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a59f.jpg"/>
			<description><![CDATA[Kids are a-holes. Okay, that's probably a bit of a sweeping statement; but, when your child is faced with bullies, it's the first thing that comes to mind. And it brings back a flood of memories about how hard life can be when you're an insecure 13-year-old who's just trying to figure things out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Kids are a-holes. Okay, that's probably a bit of a sweeping statement; but, when your child is faced with bullies, it's the first thing that comes to mind. And it brings back a flood of memories about how hard life can be when you're an insecure 13-year-old who's just trying to figure things out.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>072: I Say Jesus, You Say Jesus</title>
			<itunes:title>072: I Say Jesus, You Say Jesus</itunes:title>
			<pubDate>Thu, 09 Nov 2017 06:37:00 GMT</pubDate>
			<itunes:duration>54:33</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/072-isayjesus-yousayjesus</link>
			<acast:episodeId>a4c6ffeb-9276-437a-ad3d-6f4bf2eae960</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>072-isayjesus-yousayjesus</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcqV43B4gq/40jK8kGICpE0+CPdRr1K+EctQCZtTV99mWQr4jeLaY3l6IF280zqNjfmqq2k0AWrzcM4kRpUqRElk588olsUTVfvIXPDw4guET5bAEkwqj4MiOiiN2kSfKdsOC08DT+cJcyo/WzdH9dgBRFsXAOrsj4ZTZPOERntGguMVdBmdqBsi8bq6Yqwqp6i6NJMl6uVDZ5bxkPxEt4PeYs8KsD2jPJlEmWMFmuDXQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[Politics, religion, and Twitter. The big three. Sort of. Now that we think about it, it's sort of surprising that sex didn't come up at all. We'll try harder next week.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5a6.jpg"/>
			<description><![CDATA[Politics, religion, and Twitter. The big three. Sort of. Now that we think about it, it's sort of surprising that sex didn't come up at all. We'll try harder next week.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Politics, religion, and Twitter. The big three. Sort of. Now that we think about it, it's sort of surprising that sex didn't come up at all. We'll try harder next week.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>071: Decline to Recline</title>
			<itunes:title>071: Decline to Recline</itunes:title>
			<pubDate>Thu, 02 Nov 2017 02:48:00 GMT</pubDate>
			<itunes:duration>53:46</itunes:duration>
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			<acast:episodeUrl>071-declinetorecline</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[John is back from Hong Kong, and we're talking travel, jet lag, basic airplane courtesy, and service jobs. Why service jobs? Because they're rough, people can be terrible, and we've both been there so we totally get it.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5ad.jpg"/>
			<description><![CDATA[John is back from Hong Kong, and we're talking travel, jet lag, basic airplane courtesy, and service jobs. Why service jobs? Because they're rough, people can be terrible, and we've both been there so we totally get it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[John is back from Hong Kong, and we're talking travel, jet lag, basic airplane courtesy, and service jobs. Why service jobs? Because they're rough, people can be terrible, and we've both been there so we totally get it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>070: Maintaining A Budget</title>
			<itunes:title>070: Maintaining A Budget</itunes:title>
			<pubDate>Thu, 26 Oct 2017 02:58:37 GMT</pubDate>
			<itunes:duration>55:15</itunes:duration>
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			<acast:episodeUrl>070-maintainingabudget</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Teaching kids about finances is important and usually the best way to do that is to demonstrate budget-savvy behavior. But that's not always easy. And sometimes it's a unique challenge when you're self-employed.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5b4.png"/>
			<description><![CDATA[Teaching kids about finances is important and usually the best way to do that is to demonstrate budget-savvy behavior. But that's not always easy. And sometimes it's a unique challenge when you're self-employed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Teaching kids about finances is important and usually the best way to do that is to demonstrate budget-savvy behavior. But that's not always easy. And sometimes it's a unique challenge when you're self-employed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[069: Let's Talk About Wills]]></title>
			<itunes:title><![CDATA[069: Let's Talk About Wills]]></itunes:title>
			<pubDate>Thu, 19 Oct 2017 04:45:58 GMT</pubDate>
			<itunes:duration>50:29</itunes:duration>
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			<itunes:subtitle><![CDATA[Let's Talk About Wills]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5bb.jpg"/>
			<description><![CDATA[Yes. We're talking about living wills. It not super uplifting, but it's an important topic. Also, Heather managed to bring up orgasms, so it's not completely grim.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Yes. We're talking about living wills. It not super uplifting, but it's an important topic. Also, Heather managed to bring up orgasms, so it's not completely grim.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>068: Fall Risk</title>
			<itunes:title>068: Fall Risk</itunes:title>
			<pubDate>Thu, 12 Oct 2017 04:04:28 GMT</pubDate>
			<itunes:duration>52:27</itunes:duration>
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			<acast:episodeUrl>068-fallrisk</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Health care, independence and, on yeah, John's brief hospital stay are all part of this week. We also talk about peeing with an audience and international travel because we like variety.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5c2.jpg"/>
			<description><![CDATA[Health care, independence and, on yeah, John's brief hospital stay are all part of this week. We also talk about peeing with an audience and international travel because we like variety.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Health care, independence and, on yeah, John's brief hospital stay are all part of this week. We also talk about peeing with an audience and international travel because we like variety.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>067: Staying Level</title>
			<itunes:title>067: Staying Level</itunes:title>
			<pubDate>Thu, 05 Oct 2017 03:12:58 GMT</pubDate>
			<itunes:duration>49:47</itunes:duration>
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			<acast:episodeId>cf4f2135-b34f-4941-8af1-c1baa9826bf4</acast:episodeId>
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			<acast:episodeUrl>067-stayinglevel</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Sometimes it's tough to stay level-headed. Sometimes it feels damn near impossible when you have to do so while also trying to keep your kids relatively level. Hormones, parenting, life. Awesome.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5c9.jpg"/>
			<description><![CDATA[Sometimes it's tough to stay level-headed. Sometimes it feels damn near impossible when you have to do so while also trying to keep your kids relatively level. Hormones, parenting, life. Awesome.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sometimes it's tough to stay level-headed. Sometimes it feels damn near impossible when you have to do so while also trying to keep your kids relatively level. Hormones, parenting, life. Awesome.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>066: Coffee or a Cause</title>
			<itunes:title>066: Coffee or a Cause</itunes:title>
			<pubDate>Thu, 28 Sep 2017 18:41:04 GMT</pubDate>
			<itunes:duration>46:27</itunes:duration>
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			<acast:episodeUrl>066-coffeeoracause</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[From charities and organizations to individual creative pursuits and business startups, you can give money to a lot of different things. This week we're talking about how and where we give and why we're bringing MRS to Patreon. So tell us: Wh...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5d0.png"/>
			<description><![CDATA[From charities and organizations to individual creative pursuits and business startups, you can give money to a lot of different things. This week we're talking about how and where we give and why we're bringing MRS to Patreon. So tell us: Where should MRS go from here?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[From charities and organizations to individual creative pursuits and business startups, you can give money to a lot of different things. This week we're talking about how and where we give and why we're bringing MRS to Patreon. So tell us: Where should MRS go from here?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>065: Throat Punch Thursday</title>
			<itunes:title>065: Throat Punch Thursday</itunes:title>
			<pubDate>Thu, 21 Sep 2017 05:26:34 GMT</pubDate>
			<itunes:duration>52:17</itunes:duration>
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			<acast:episodeUrl>065-throatpunchthursday</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[For every up, there's at least three downs. Sometimes real life feels a bit relentless. But we're still not going to homeschool our kids even if that would make everything blissfully easy.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5d7.jpg"/>
			<description><![CDATA[For every up, there's at least three downs. Sometimes real life feels a bit relentless. But we're still not going to homeschool our kids even if that would make everything blissfully easy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[For every up, there's at least three downs. Sometimes real life feels a bit relentless. But we're still not going to homeschool our kids even if that would make everything blissfully easy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>064: Xploding Guest</title>
			<itunes:title>064: Xploding Guest</itunes:title>
			<pubDate>Thu, 14 Sep 2017 04:37:18 GMT</pubDate>
			<itunes:duration>54:13</itunes:duration>
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			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>064-xplodingguest</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCehfM7AV+SgOManM5Tpp/6ojBcU6RHP7fGsbydHJrMKTepXMMidyTh8v2rzfnF63WL0Wh0a8Dew/b/hv6R9dxnTprtu/XTaEja1OxZ0ymdtsePpZgrjUgazsItyEEt1957juM5Y5Gfi40RFqSayQSYGd9xA5BfiV7KvopkAlcOnGzLrT9tg4FlsadpjFdUzDseaQvD+hhol6128/FAOQrw3HiP3Zngdg5uCBSCcQP3JsH4H8C93NOa/UO9JUIhQYtk=]]></acast:settings>
			<itunes:subtitle><![CDATA[Twitter sensation James Breakwell (@XplodingUnicorn) joins MRS this week! He's a father to four girls, he's got a new book on the way ("Only Dead on the Inside: A Parent's Guide to Surviving the Zombie Apocalypse") and he'...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5de.jpg"/>
			<description><![CDATA[Twitter sensation James Breakwell (@XplodingUnicorn) joins MRS this week! He's a father to four girls, he's got a new book on the way ("Only Dead on the Inside: A Parent's Guide to Surviving the Zombie Apocalypse") and he's adding a lot to the conversation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Twitter sensation James Breakwell (@XplodingUnicorn) joins MRS this week! He's a father to four girls, he's got a new book on the way ("Only Dead on the Inside: A Parent's Guide to Surviving the Zombie Apocalypse") and he's adding a lot to the conversation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>063: Learning Self Care</title>
			<itunes:title>063: Learning Self Care</itunes:title>
			<pubDate>Thu, 07 Sep 2017 05:31:50 GMT</pubDate>
			<itunes:duration>48:58</itunes:duration>
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			<acast:episodeId>9f465020-1b7b-4d54-9d5e-cfd88b378334</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>063-learningselfcare</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Life is hard. It's easy to let yourself slip while trying to juggle everything else. Self care - in bad times and in good - is the only way to keep moving forward.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5e5.png"/>
			<description><![CDATA[Life is hard. It's easy to let yourself slip while trying to juggle everything else. Self care - in bad times and in good - is the only way to keep moving forward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Life is hard. It's easy to let yourself slip while trying to juggle everything else. Self care - in bad times and in good - is the only way to keep moving forward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>062: Back In Session</title>
			<itunes:title>062: Back In Session</itunes:title>
			<pubDate>Thu, 31 Aug 2017 05:15:52 GMT</pubDate>
			<itunes:duration>48:00</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/062-backinsession</link>
			<acast:episodeId>3d5b338d-6369-4581-87e5-a53f9235612e</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>062-backinsession</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeEqNGb836cxg0rYXcKak7Jahion9EPJ6Xt+2x4ydUuQBHOFyaPm4oDrII8Sk/ZZusofjWij2PyDMSiEmtLC5Jjpo7vZ5M4CC8fQ0dN7KTcAWALliO3xjavjhR6lDlxOtKnSCRX11oSD6+X0E2/Hgsa1GnCtyjkpWWPIeDmx/xfOT3jGMsSJdeSOz5+5uYBcyA4haWxdC1cQJKQuJlIWKMkztiTk5VE525ScdEAZLwek/K7j65r/uGTb6W8hAQbZLQ=]]></acast:settings>
			<itunes:subtitle><![CDATA[School's in session! Our routines return! Everything is just as crazy as we imagined it would be! Moral: Learning is hard and it probably never gets any easier.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5ec.jpg"/>
			<description><![CDATA[School's in session! Our routines return! Everything is just as crazy as we imagined it would be! Moral: Learning is hard and it probably never gets any easier.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[School's in session! Our routines return! Everything is just as crazy as we imagined it would be! Moral: Learning is hard and it probably never gets any easier.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>061: Com-Part-Mentalize</title>
			<itunes:title>061: Com-Part-Mentalize</itunes:title>
			<pubDate>Thu, 24 Aug 2017 03:31:10 GMT</pubDate>
			<itunes:duration>45:35</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/061-com-part-mentalize</link>
			<acast:episodeId>3a1aab90-66f2-488e-b0c6-e66edef44616</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>061-com-part-mentalize</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCezPYcF9oxOx6nwS2rYwq22i+pVxRAzVFg74bc9NBhIEoPJpPPZcklxSwY9dP+lLaNmEFMPJh6cJxAfTxNijg8YGmKBG2LN7P7hzm4HYvjHq52RFRB3uJgE51bO+b+qf6DK36+1M4/kGQ3Jt6QIkMFEpRF841tuANgcFsvaeJ3lCscN/nWPTa1uvUiIBkEgNXhuSakD3zXC4JxrPp1hX9f9xdDlc9pktTf+oYSdpAvPiJzUx39YVXI1L838Dudz89s=]]></acast:settings>
			<itunes:subtitle><![CDATA[Call it survival if you must, but we're trying to figure out how to compartmentalize so we can survive the day-to-day. Heather's one step ahead on this one, but John is determined. Any suggestions?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5f3.jpg"/>
			<description><![CDATA[Call it survival if you must, but we're trying to figure out how to compartmentalize so we can survive the day-to-day. Heather's one step ahead on this one, but John is determined. Any suggestions?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Call it survival if you must, but we're trying to figure out how to compartmentalize so we can survive the day-to-day. Heather's one step ahead on this one, but John is determined. Any suggestions?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[060: Forgive Us, It's Early]]></title>
			<itunes:title><![CDATA[060: Forgive Us, It's Early]]></itunes:title>
			<pubDate>Thu, 17 Aug 2017 04:30:07 GMT</pubDate>
			<itunes:duration>45:24</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/060-forgiveus-itsearly</link>
			<acast:episodeId>1ab4b90c-fed4-4d56-9299-bb43d38cf3f3</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>060-forgiveus-itsearly</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCnnAtoVIghjEv0v1o7Ed4066YBxskCM/vA+1OFn0dX5G+hI+UBZVZkZJBEw726aZI4gQy7/I2LHOursJcFEc471g6U7jC1j+lF1Jl9vqTSjqTSawIX7Opjz95wNzh6rX1mX4cY7OabmEBUBROTY+4onh8OHssQe8ApQKxeSfU0tyyNTMakAuJ6eWgMPpzaxqQgHLDC0ARmgDcUH2KZMWelhbINbwLjRsTXe0t6EZM5s/YmNli5S/J99ndOx6yaMl/InzDyavC94FzoYoOLlenhHgEEpEyUawTuNTqcPD6RTk=]]></acast:settings>
			<itunes:subtitle><![CDATA[We recorded this three hours earlier than normal. Heather is still yawning, John hasn't had coffee, and we spent way too much time talking about purses.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a5fa.jpg"/>
			<description><![CDATA[We recorded this three hours earlier than normal. Heather is still yawning, John hasn't had coffee, and we spent way too much time talking about purses.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We recorded this three hours earlier than normal. Heather is still yawning, John hasn't had coffee, and we spent way too much time talking about purses.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>059: Well This Is New</title>
			<itunes:title>059: Well This Is New</itunes:title>
			<pubDate>Thu, 10 Aug 2017 06:25:48 GMT</pubDate>
			<itunes:duration>52:07</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/059-wellthisisnew</link>
			<acast:episodeId>ad071d9f-9210-4b8a-9094-f0e3770adc48</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>059-wellthisisnew</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdwPJhJ55CFvvPlHgtVlE07IvfedfEKKN6cB+Oi7fLy4V844dafpWV1XjBROWkphNFqUIXz+3+nDp1Z4LGtxg5xjvuEx8elHNje+Zz6xGajyiY61u+QXjzOmKsVptuFQ2W3y7PDnxEQtLQt4AxcElVGMXOyBIorTZDRaG1W4v7ABrsqrEZ4P1UctuxMHHJEoAYLa3cuIwKdB6dig0Ow+DJ0ImEqXoDCPrHMJV5+N/JmIxJhTHy/E7TVxmwarUM5Yd0=]]></acast:settings>
			<itunes:subtitle>Heather is back from Paris, John has some news, summer break is almost over (What the hell?). Funny how life can be beautiful and maddening at the same time.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a601.jpg"/>
			<description><![CDATA[Heather is back from Paris, John has some news, summer break is almost over (What the hell?). Funny how life can be beautiful and maddening at the same time.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Heather is back from Paris, John has some news, summer break is almost over (What the hell?). Funny how life can be beautiful and maddening at the same time.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>058: Apart but Together? Nah.</title>
			<itunes:title>058: Apart but Together? Nah.</itunes:title>
			<pubDate>Thu, 27 Jul 2017 05:12:26 GMT</pubDate>
			<itunes:duration>33:31</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/058-apartbuttogether-nah-</link>
			<acast:episodeId>99323a11-dee1-4149-b304-59a386301b40</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>058-apartbuttogether-nah-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCs7bQwGQKqekek9atS/PFKTifBNNcPc/wKWRgyXUdCrIRLUAJ8gZw/3Y/nv+bQB80HiE+Mgf9XJpSNSc+nS8IgT/zK6V1OteHa/e+PZEbO/qSvHxBSnZdQgrzo3+q/L00znyQktIX7Xc4Ow/5C4BNjtlrYcaxNrDy2NQlSbCq7GUzjCmmn8Oncic3Zk+0gd8su7yfzgTq4d06z+FRR0WUn6cVOBTOw5jNSfpm5CfexwJdlaHgFr74oo8l43NBlFoq9X4yhadOlwCn+GHNR+vBUdHgy+I9i3hRM5KFz7nJOts=]]></acast:settings>
			<itunes:subtitle><![CDATA[Haven't we already talked about being on the same page? Who knows. Probably. Either way, we're at it again because sometimes there's too much "co" in "co-parenting." And how to work with the co-parent is the greenest ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a608.jpg"/>
			<description><![CDATA[Haven't we already talked about being on the same page? Who knows. Probably. Either way, we're at it again because sometimes there's too much "co" in "co-parenting." And how to work with the co-parent is the greenest evergreen topic there is in the world of single-parenting.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Haven't we already talked about being on the same page? Who knows. Probably. Either way, we're at it again because sometimes there's too much "co" in "co-parenting." And how to work with the co-parent is the greenest evergreen topic there is in the world of single-parenting.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>057: Climbing to Paris</title>
			<itunes:title>057: Climbing to Paris</itunes:title>
			<pubDate>Thu, 13 Jul 2017 06:44:29 GMT</pubDate>
			<itunes:duration>52:00</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/057-climbingtoparis</link>
			<acast:episodeId>cfc074f5-7f53-4884-8077-1037d94c43e3</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>057-climbingtoparis</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Between travel, work, and parenting, we haven't talked - or recorded - in a while. So we're catching up, dropping balls, and holding on.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a60f.jpg"/>
			<description><![CDATA[Between travel, work, and parenting, we haven't talked - or recorded - in a while. So we're catching up, dropping balls, and holding on.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Between travel, work, and parenting, we haven't talked - or recorded - in a while. So we're catching up, dropping balls, and holding on.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>056: Breaking Again: Boredom, Balance, and Balls</title>
			<itunes:title>056: Breaking Again: Boredom, Balance, and Balls</itunes:title>
			<pubDate>Thu, 22 Jun 2017 04:31:33 GMT</pubDate>
			<itunes:duration>51:14</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/056-breakingagain-boredom-balance-andballs</link>
			<acast:episodeId>4a0f7411-c7fe-4477-99dc-c93cea934b8f</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>056-breakingagain-boredom-balance-andballs</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's summer break, deadlines are looming, and our kids manage to find boredom like it's going out of style. Funny how we still manage to think that all this insanity may eventually pass.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a616.jpg"/>
			<description><![CDATA[It's summer break, deadlines are looming, and our kids manage to find boredom like it's going out of style. Funny how we still manage to think that all this insanity may eventually pass.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's summer break, deadlines are looming, and our kids manage to find boredom like it's going out of style. Funny how we still manage to think that all this insanity may eventually pass.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>055: Issues: Lingering, Upcoming, Ongoing</title>
			<itunes:title>055: Issues: Lingering, Upcoming, Ongoing</itunes:title>
			<pubDate>Thu, 08 Jun 2017 04:02:12 GMT</pubDate>
			<itunes:duration>43:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/manicramblingspiral/055-issues-lingering-upcoming-ongoing/media.mp3" length="85387491" type="audio/mpeg"/>
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			<acast:episodeId>1f09bc46-5291-4fb4-96ac-80e0cbbeb797</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>055-issues-lingering-upcoming-ongoing</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Sometimes you're attached for life, divorce or not. Who knew the courts would be easier to deal with than Comcast? NOT HEATHER. At least we know common courtesy is still a thing (people ignore).]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a61d.jpg"/>
			<description><![CDATA[Sometimes you're attached for life, divorce or not. Who knew the courts would be easier to deal with than Comcast? NOT HEATHER. At least we know common courtesy is still a thing (people ignore).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sometimes you're attached for life, divorce or not. Who knew the courts would be easier to deal with than Comcast? NOT HEATHER. At least we know common courtesy is still a thing (people ignore).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[054: Come Hither: What's in a name? A lot.]]></title>
			<itunes:title><![CDATA[054: Come Hither: What's in a name? A lot.]]></itunes:title>
			<pubDate>Thu, 01 Jun 2017 06:52:51 GMT</pubDate>
			<itunes:duration>47:46</itunes:duration>
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			<acast:episodeId>b1deaeb8-e86c-4c21-b83c-e20d8c6684c4</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>054-comehither-whatsinaname-alot-</acast:episodeUrl>
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			<itunes:subtitle>When you get married (or enter a longterm relationship), you give things up. There are sacrifices. A last name is one of them in some cases. When you have kids, there are others, and this is us thinking out loud about all of these things.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a624.jpg"/>
			<description><![CDATA[When you get married (or enter a longterm relationship), you give things up. There are sacrifices. A last name is one of them in some cases. When you have kids, there are others, and this is us thinking out loud about all of these things.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[When you get married (or enter a longterm relationship), you give things up. There are sacrifices. A last name is one of them in some cases. When you have kids, there are others, and this is us thinking out loud about all of these things.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[053: We'll be trippin': A Bit About Time Away]]></title>
			<itunes:title><![CDATA[053: We'll be trippin': A Bit About Time Away]]></itunes:title>
			<pubDate>Thu, 25 May 2017 03:40:07 GMT</pubDate>
			<itunes:duration>47:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/manicramblingspiral/053-wellbetrippin-abitabouttimeaway/media.mp3" length="93317274" type="audio/mpeg"/>
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			<link>https://play.acast.com/s/manicramblingspiral/053-wellbetrippin-abitabouttimeaway</link>
			<acast:episodeId>8f931d9b-29d1-4ac7-8eed-f8a286c8df1b</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>053-wellbetrippin-abitabouttimeaway</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCCskPJfFAj3d9bAYCrTRQ2/6KJwvWxnLy/+QRASHX5e9EjkGRlQQIiQS0b/M36KTjCidNqGf8/kECuZOCkgyrS5yfjpfhlLxJ7vhzPoriVfVoctv5qklVSMAHMvDZelNhPn1K0sfZIXu+dGyaQ8nYCx/OLT6NkdwjLrQ9T6qol+8xQLiAfyn6lSuRdEkUFD7yk2EdhvFZ5N7J5QgppYhimBiDE07o+SxiDZeivIfqXSl81rO0b37ZPpfNwk/QCv9D4ZJ/Lyq31ToeIzb9fcmBKCA1FFqL49CMjf7Nrtb6g7o=]]></acast:settings>
			<itunes:subtitle><![CDATA[Heather's returning to life on an airplane before landing for a time in Paris when her girls are in New York. John's looking at 10 days without a kid in tow and wondering what to do. Possible conclusion: DO SOMETHING. ANYTHING.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a62b.jpg"/>
			<description><![CDATA[Heather's returning to life on an airplane before landing for a time in Paris when her girls are in New York. John's looking at 10 days without a kid in tow and wondering what to do. Possible conclusion: DO SOMETHING. ANYTHING.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Heather's returning to life on an airplane before landing for a time in Paris when her girls are in New York. John's looking at 10 days without a kid in tow and wondering what to do. Possible conclusion: DO SOMETHING. ANYTHING.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>052: Doing A Pulse Check: Another look at mental health</title>
			<itunes:title>052: Doing A Pulse Check: Another look at mental health</itunes:title>
			<pubDate>Thu, 18 May 2017 06:13:32 GMT</pubDate>
			<itunes:duration>46:57</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/052-doingapulsecheck-anotherlookatmentalhealth</link>
			<acast:episodeId>bd0c868c-f264-4688-a656-1506072338b8</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>052-doingapulsecheck-anotherlookatmentalhealth</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCLzLS8cbjUlu+SXW/GGMYTemQFVrUEkgmE7uOjm0hzOCX+Dd1x3/1/OD4oSf60XX8C07QSDgCvGTuDhLl4QX/uqn/7ywbGiTZC2Yh0hP8+zxfTP4zc5xIAgZZLiDSU+7ZpxyB+0KeR5d3i/CJ9P05Uwtc2+ToJSCJtrtfBj561uchTzubx5ZmvmBkragytlsYBuMzGGCVu2yYROusLlNBxZDCOe1mHinaE9MrmWVjMWbnPR8M+IJetGac4ILtUD2IOOB7NG2UsOU9g45bjgwIbQ==]]></acast:settings>
			<itunes:subtitle>Depression remains an evergreen topic for many people, including us. From children to adults, depression can tear apart families and make life seem unbearable. Here we talk about what has best served us in dark times and how reaching out to those who...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a632.jpg"/>
			<description><![CDATA[Depression remains an evergreen topic for many people, including us. From children to adults, depression can tear apart families and make life seem unbearable. Here we talk about what has best served us in dark times and how reaching out to those who might be suffering could just be the lifeline they need.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Depression remains an evergreen topic for many people, including us. From children to adults, depression can tear apart families and make life seem unbearable. Here we talk about what has best served us in dark times and how reaching out to those who might be suffering could just be the lifeline they need.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[051: Love Language: The emphasis here is on "Language."]]></title>
			<itunes:title><![CDATA[051: Love Language: The emphasis here is on "Language."]]></itunes:title>
			<pubDate>Thu, 11 May 2017 04:59:56 GMT</pubDate>
			<itunes:duration>51:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/manicramblingspiral/051-lovelanguage-theemphasishereisonlanguage-/media.mp3" length="99508616" type="audio/mpeg"/>
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			<link>https://play.acast.com/s/manicramblingspiral/051-lovelanguage-theemphasishereisonlanguage-</link>
			<acast:episodeId>b5ef633e-e75e-4ebd-829b-e01b4f808579</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>051-lovelanguage-theemphasishereisonlanguage-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Mother's Day is this weekend and we were going to honor our moms, but then Heather started talking about dick and the tone changed. Thanks, HEATHER.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a639.jpg"/>
			<description><![CDATA[Mother's Day is this weekend and we were going to honor our moms, but then Heather started talking about dick and the tone changed. Thanks, HEATHER.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Mother's Day is this weekend and we were going to honor our moms, but then Heather started talking about dick and the tone changed. Thanks, HEATHER.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>050: Get Off Our Lawn: When did we turn 50?</title>
			<itunes:title>050: Get Off Our Lawn: When did we turn 50?</itunes:title>
			<pubDate>Thu, 27 Apr 2017 05:57:16 GMT</pubDate>
			<itunes:duration>49:09</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/050-getoffourlawn-whendidweturn50-</link>
			<acast:episodeId>c085671d-b62b-401d-b3bd-9b48adc663a7</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>050-getoffourlawn-whendidweturn50-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCVrj/M8ALaUvnLnTLmEHwAQan+U7ShdzCzEWjIE1t6LK75woqGm/9EDNCT4zXir8RsDp4E5DxeXqGI+wwz/IEzTF9u0LreX2cs1vSHf1ZZ4PEeTChND8tWQ/4cBb/s0NLrV6vZiaX8rpEiFMnQ9PLRRc0THk5zOERFtx90w8fudP1z++ldnoB+l8y1zcUqmB14x9ywXH5yGehFgJ+pzvkODc4zmdl7fdYTK+AlMMTg6riNbmzgkmOmXq/+vYgetsnSJAGUedw/SwH7Df7V5ubi/ovgRwhfhEOMNUsCpVlrRA=]]></acast:settings>
			<itunes:subtitle><![CDATA[Cars, GIFs, music and a bit of reminiscing. This is our 50th episode and somehow we ended up talking about the good ol' days. Modern life is rubbish!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a640.jpg"/>
			<description><![CDATA[Cars, GIFs, music and a bit of reminiscing. This is our 50th episode and somehow we ended up talking about the good ol' days. Modern life is rubbish!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Cars, GIFs, music and a bit of reminiscing. This is our 50th episode and somehow we ended up talking about the good ol' days. Modern life is rubbish!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>049: Two Haircuts, One Episode: This definitely spirals</title>
			<itunes:title>049: Two Haircuts, One Episode: This definitely spirals</itunes:title>
			<pubDate>Thu, 20 Apr 2017 04:52:14 GMT</pubDate>
			<itunes:duration>53:09</itunes:duration>
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			<itunes:subtitle>Tornados, tonsillectomies, teenagers. We covered a lot of ground, but it would be a stretch to say that this came full circle.</itunes:subtitle>
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			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a647.jpg"/>
			<description><![CDATA[Tornados, tonsillectomies, teenagers. We covered a lot of ground, but it would be a stretch to say that this came full circle.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tornados, tonsillectomies, teenagers. We covered a lot of ground, but it would be a stretch to say that this came full circle.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[048: Minivan Livin': Non car people discussing cars]]></title>
			<itunes:title><![CDATA[048: Minivan Livin': Non car people discussing cars]]></itunes:title>
			<pubDate>Thu, 06 Apr 2017 04:51:31 GMT</pubDate>
			<itunes:duration>51:16</itunes:duration>
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			<itunes:subtitle><![CDATA[John's shopping for a car, Heather's thinking about a minivan, and they're both completely wonderstruck by today's newfangled vehicles. This episode is all about Bluetooth, hair bows, car payments, and Noah's Ark.]]></itunes:subtitle>
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			<description><![CDATA[John's shopping for a car, Heather's thinking about a minivan, and they're both completely wonderstruck by today's newfangled vehicles. This episode is all about Bluetooth, hair bows, car payments, and Noah's Ark.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[John's shopping for a car, Heather's thinking about a minivan, and they're both completely wonderstruck by today's newfangled vehicles. This episode is all about Bluetooth, hair bows, car payments, and Noah's Ark.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>047: Music at Heart: Guest Suzie Brown joins the spiral</title>
			<itunes:title>047: Music at Heart: Guest Suzie Brown joins the spiral</itunes:title>
			<pubDate>Thu, 30 Mar 2017 03:18:45 GMT</pubDate>
			<itunes:duration>48:37</itunes:duration>
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			<itunes:subtitle>Part-time mom, part-time singer-songwriter, part-time cardiologist, Suzie Brown joins us to talk about balancing her careers and catching her dreams in the process.</itunes:subtitle>
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			<description><![CDATA[Part-time mom, part-time singer-songwriter, part-time cardiologist, Suzie Brown joins us to talk about balancing her careers and catching her dreams in the process.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Part-time mom, part-time singer-songwriter, part-time cardiologist, Suzie Brown joins us to talk about balancing her careers and catching her dreams in the process.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>046: Full Circle: This is what happens when we go 10 days without talking to each other</title>
			<itunes:title>046: Full Circle: This is what happens when we go 10 days without talking to each other</itunes:title>
			<pubDate>Thu, 23 Mar 2017 06:11:30 GMT</pubDate>
			<itunes:duration>51:31</itunes:duration>
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			<itunes:subtitle><![CDATA["Ready, set, talk!" was this week's method for recording. While trying to juggle this episode into our disjointed schedules, we covered cookies, weddings, teen privileges and probably some other things.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a65c.jpg"/>
			<description><![CDATA["Ready, set, talk!" was this week's method for recording. While trying to juggle this episode into our disjointed schedules, we covered cookies, weddings, teen privileges and probably some other things.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA["Ready, set, talk!" was this week's method for recording. While trying to juggle this episode into our disjointed schedules, we covered cookies, weddings, teen privileges and probably some other things.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[045: It's Taxing: Everyone's favorite season is here!]]></title>
			<itunes:title><![CDATA[045: It's Taxing: Everyone's favorite season is here!]]></itunes:title>
			<pubDate>Thu, 16 Mar 2017 05:48:13 GMT</pubDate>
			<itunes:duration>50:58</itunes:duration>
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			<itunes:subtitle><![CDATA[Tax season isn't as exciting as it once was. Remember refunds? Or the days of not having to negotiate tax prep with your ex? Yeah. Good times.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a663.jpg"/>
			<description><![CDATA[Tax season isn't as exciting as it once was. Remember refunds? Or the days of not having to negotiate tax prep with your ex? Yeah. Good times.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tax season isn't as exciting as it once was. Remember refunds? Or the days of not having to negotiate tax prep with your ex? Yeah. Good times.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[044: Dads- The help we didn't know we needed.]]></title>
			<itunes:title><![CDATA[044: Dads- The help we didn't know we needed.]]></itunes:title>
			<pubDate>Thu, 09 Mar 2017 05:51:06 GMT</pubDate>
			<itunes:duration>50:52</itunes:duration>
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			<itunes:subtitle><![CDATA[This week starts as a recap and then transitions into a ramble before turning into a focus on our dads and how awesome they are. We'd like to say that was intentional, but you'd know better than that.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a66a.jpg"/>
			<description><![CDATA[This week starts as a recap and then transitions into a ramble before turning into a focus on our dads and how awesome they are. We'd like to say that was intentional, but you'd know better than that.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week starts as a recap and then transitions into a ramble before turning into a focus on our dads and how awesome they are. We'd like to say that was intentional, but you'd know better than that.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>043: The Upside to Downsizing: Ugh, moving</title>
			<itunes:title>043: The Upside to Downsizing: Ugh, moving</itunes:title>
			<pubDate>Thu, 02 Mar 2017 06:00:21 GMT</pubDate>
			<itunes:duration>51:30</itunes:duration>
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			<itunes:subtitle><![CDATA[Heather's moving and all hell is breaking loose. Though a smaller space can be a great thing, actually getting to that point is miserable. Here's to a fresh start, a great new neighborhood and some semblance of sanity in the aftermath.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a671.jpg"/>
			<description><![CDATA[Heather's moving and all hell is breaking loose. Though a smaller space can be a great thing, actually getting to that point is miserable. Here's to a fresh start, a great new neighborhood and some semblance of sanity in the aftermath.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Heather's moving and all hell is breaking loose. Though a smaller space can be a great thing, actually getting to that point is miserable. Here's to a fresh start, a great new neighborhood and some semblance of sanity in the aftermath.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>042: The Teen Transition: Bracing for the next 5 years</title>
			<itunes:title>042: The Teen Transition: Bracing for the next 5 years</itunes:title>
			<pubDate>Thu, 23 Feb 2017 05:14:35 GMT</pubDate>
			<itunes:duration>52:48</itunes:duration>
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			<acast:episodeUrl>042-theteentransition-bracingforthenext5years</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcHk367zfkM32g37sxr2UzRbJZafAcqow42wvtf8WP7gU5OPZpKOB4EfmL+YjwaA82hliZFxfeQSHT1D5U4yCJ/zcQ5klu+K1LuIp9wasJiQjeAlGGIM8nPgNlhP4rgcTOHkm9LdaiMK84q/LPz7K1ZGZ6oHjxd4CKLeru7q52MANv7MtprmZn+kPWm/emFAfOmbR2Msz9vHi+LZSQTD8wZ3MQU0Q7aUs4XkyMaaby7ZA==]]></acast:settings>
			<itunes:subtitle><![CDATA[The teen years are upon us. That means dances, dating, and probably reliving a whole slew of things we've spent our adult years trying to forget. But the tumbleweed that is life just keeps tumbling onward.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a678.jpg"/>
			<description><![CDATA[The teen years are upon us. That means dances, dating, and probably reliving a whole slew of things we've spent our adult years trying to forget. But the tumbleweed that is life just keeps tumbling onward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The teen years are upon us. That means dances, dating, and probably reliving a whole slew of things we've spent our adult years trying to forget. But the tumbleweed that is life just keeps tumbling onward.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>041: Successful Crises: When little nuisances create big problems</title>
			<itunes:title>041: Successful Crises: When little nuisances create big problems</itunes:title>
			<pubDate>Thu, 02 Feb 2017 07:47:06 GMT</pubDate>
			<itunes:duration>50:36</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/041-successfulcrises-whenlittlenuisancescreatebigproblems</link>
			<acast:episodeId>c620a853-fb18-44bd-8a25-7f06b1137cc6</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>041-successfulcrises-whenlittlenuisancescreatebigproblems</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf7ydvQD8clSOrXsbFytyZVFHUOM5db7eH3H8MGdQ0wFR6W4YdOQOuYNS1FdUrOfBZ7UkHUtIodsS//jc23/4CN/ekzkByZGRxdU/BMJTtSlxKiH/A1wgwYlXg2ZVkGzKBgJHBMJPPG4rDH33uR7LxSN82eUxwyBciqRIyvmyflDQcdPcvlJXsYO+BNrPdwS0CfswzOCHHQTze922BbWudRdueObDbMoEo52Ovt6nTMOQqwL8xZfDCcg/YfDaXTOgk=]]></acast:settings>
			<itunes:subtitle><![CDATA[From wifi issues to blizzards in Utah, sometimes it doesn't take much to throw off the day. And when we have to deviate, all hell breaks loose, even if only in our heads.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a67f.jpg"/>
			<description><![CDATA[From wifi issues to blizzards in Utah, sometimes it doesn't take much to throw off the day. And when we have to deviate, all hell breaks loose, even if only in our heads.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[From wifi issues to blizzards in Utah, sometimes it doesn't take much to throw off the day. And when we have to deviate, all hell breaks loose, even if only in our heads.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>040:  Taking a Stand: Wanting to march in an inclusive direction</title>
			<itunes:title>040:  Taking a Stand: Wanting to march in an inclusive direction</itunes:title>
			<pubDate>Thu, 26 Jan 2017 05:29:50 GMT</pubDate>
			<itunes:duration>45:31</itunes:duration>
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			<acast:episodeId>07e8aa57-c46c-44f2-acfb-df2c9b4a4723</acast:episodeId>
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			<acast:episodeUrl>040-takingastand-wantingtomarchinaninclusivedirection</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The Woman's March on Washington was last week and we didn't attend. Why? Well, it's complicated. And that's okay. Asking complicated questions, looking at issues with a critical eye, and listening—really listening—isn't being d...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a686.jpg"/>
			<description><![CDATA[The Woman's March on Washington was last week and we didn't attend. Why? Well, it's complicated. And that's okay. Asking complicated questions, looking at issues with a critical eye, and listening—really listening—isn't being divisive. It's necessary. It's how we learn to do better<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Woman's March on Washington was last week and we didn't attend. Why? Well, it's complicated. And that's okay. Asking complicated questions, looking at issues with a critical eye, and listening—really listening—isn't being divisive. It's necessary. It's how we learn to do better<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>039: Committing to a Promise: Easier said than done</title>
			<itunes:title>039: Committing to a Promise: Easier said than done</itunes:title>
			<pubDate>Thu, 19 Jan 2017 06:08:36 GMT</pubDate>
			<itunes:duration>50:35</itunes:duration>
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			<acast:episodeUrl>039-committingtoapromise-easiersaidthandone</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's easier to make promises than it is to keep them. Especially when parenting. It's helpful to realize that the only promises you can guarantee are those that are completely in your control. It's even more helpful to not overuse the wo...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a68d.jpg"/>
			<description><![CDATA[It's easier to make promises than it is to keep them. Especially when parenting. It's helpful to realize that the only promises you can guarantee are those that are completely in your control. It's even more helpful to not overuse the word "promise." Or maybe just never use it at all.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's easier to make promises than it is to keep them. Especially when parenting. It's helpful to realize that the only promises you can guarantee are those that are completely in your control. It's even more helpful to not overuse the word "promise." Or maybe just never use it at all.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[038: Semi-Resolutions: Yes, it's that time again.]]></title>
			<itunes:title><![CDATA[038: Semi-Resolutions: Yes, it's that time again.]]></itunes:title>
			<pubDate>Thu, 12 Jan 2017 06:15:56 GMT</pubDate>
			<itunes:duration>48:57</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/038-semi-resolutions-yes-itsthattimeagain-</link>
			<acast:episodeId>c12d79dd-b750-4630-9e24-04adb0d07297</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>038-semi-resolutions-yes-itsthattimeagain-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Heather has a couple pseudo resolutions, John doesn't have any, but we're both trying to be optimistic for the year ahead. Sure, time is a construct and blah blah blah, but if turning a calendar page helps us cope, we'll take it!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a694.jpg"/>
			<description><![CDATA[Heather has a couple pseudo resolutions, John doesn't have any, but we're both trying to be optimistic for the year ahead. Sure, time is a construct and blah blah blah, but if turning a calendar page helps us cope, we'll take it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Heather has a couple pseudo resolutions, John doesn't have any, but we're both trying to be optimistic for the year ahead. Sure, time is a construct and blah blah blah, but if turning a calendar page helps us cope, we'll take it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>037: Stepping on Toes: Understanding Step-Parental Figures</title>
			<itunes:title>037: Stepping on Toes: Understanding Step-Parental Figures</itunes:title>
			<pubDate>Thu, 05 Jan 2017 06:15:08 GMT</pubDate>
			<itunes:duration>54:23</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/037-steppingontoes-understandingstep-parentalfigures</link>
			<acast:episodeId>4670344e-3012-4c38-a0d9-03456258283c</acast:episodeId>
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			<acast:episodeUrl>037-steppingontoes-understandingstep-parentalfigures</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We'll admit it: Sometimes it's hard to see our kids with their step-parental figures. And it's even more difficult seeing our children posted on the internet by this third party. Maybe this all boils down to self awareness. Or common sen...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a69b.jpg"/>
			<description><![CDATA[We'll admit it: Sometimes it's hard to see our kids with their step-parental figures. And it's even more difficult seeing our children posted on the internet by this third party. Maybe this all boils down to self awareness. Or common sense. Or both. Are we rambling? Of course, but we're kind of on target.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We'll admit it: Sometimes it's hard to see our kids with their step-parental figures. And it's even more difficult seeing our children posted on the internet by this third party. Maybe this all boils down to self awareness. Or common sense. Or both. Are we rambling? Of course, but we're kind of on target.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>036: Dividing the Holidays: Celebrating separately, together!</title>
			<itunes:title>036: Dividing the Holidays: Celebrating separately, together!</itunes:title>
			<pubDate>Thu, 22 Dec 2016 17:24:32 GMT</pubDate>
			<itunes:duration>53:20</itunes:duration>
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			<acast:episodeId>aee83d26-a2b6-4085-99e7-4e16ad50c04c</acast:episodeId>
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			<acast:episodeUrl>036-dividingtheholidays-celebratingseparately-together-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's that time of year again. John was alone for Thanksgiving and now Heather is looking at a solo Christmas. Is there a better way to make this work? That probably depends on who you ask.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6a2.jpg"/>
			<description><![CDATA[It's that time of year again. John was alone for Thanksgiving and now Heather is looking at a solo Christmas. Is there a better way to make this work? That probably depends on who you ask.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's that time of year again. John was alone for Thanksgiving and now Heather is looking at a solo Christmas. Is there a better way to make this work? That probably depends on who you ask.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>035: A-OK With Admin Expenses</title>
			<itunes:title>035: A-OK With Admin Expenses</itunes:title>
			<pubDate>Thu, 15 Dec 2016 08:18:19 GMT</pubDate>
			<itunes:duration>54:33</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/035-a-okwithadminexpenses</link>
			<acast:episodeId>60ec2159-b98f-4693-83c0-ce3168e6ddd0</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>035-a-okwithadminexpenses</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcfCSfkoc6cgiE4xTwxJVCd+395nqedemmhqnITAYai54U7nh2qbGTNBrIAeCxx2Q6JIl42OIrfoH5dNgjm8SzzTCXw4UYGojzz+2zbMi9hQW+TW64jSvEKnDR2qNHzEauKT03f/vUKguebnxU1lKx+nqozTkU5D2UWZFoFU7GkwL+ZjP7LO0RWO5pcYiPTR2v6wnsJR2q+XvnM/XDTGhIWF4xy4ilApdSKUV4bctObEVJmPi28OBIoKCmm4NFe+Sg=]]></acast:settings>
			<itunes:subtitle><![CDATA[Now, more than ever, good organizations need your help.The holidays are stressful and 2016 continues to disappoint, but there's work to do! Today we're talking nonprofits (including Farm Forward, the organization Heather is working with), w...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6a9.jpg"/>
			<description><![CDATA[Now, more than ever, good organizations need your help.The holidays are stressful and 2016 continues to disappoint, but there's work to do! Today we're talking nonprofits (including Farm Forward, the organization Heather is working with), where your donations go, and what we plan to get - or not get - our kids for Christmas.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Now, more than ever, good organizations need your help.The holidays are stressful and 2016 continues to disappoint, but there's work to do! Today we're talking nonprofits (including Farm Forward, the organization Heather is working with), where your donations go, and what we plan to get - or not get - our kids for Christmas.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[034: Music Foreveryone - Guest Steve Burns on music, emotions and his new album, "Foreverywhere."]]></title>
			<itunes:title><![CDATA[034: Music Foreveryone - Guest Steve Burns on music, emotions and his new album, "Foreverywhere."]]></itunes:title>
			<pubDate>Thu, 08 Dec 2016 05:52:22 GMT</pubDate>
			<itunes:duration>56:52</itunes:duration>
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			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>034-musicforeveryone-gueststeveburnsonmusic-emotionsandhisnewalbum-foreverywhere-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[If you've had your eyes open at all since 1996, you know Steve Burns from Blue's Clues. But now he’s making music. And it’s awesome. “Foreverywhere,” a psychedelic children's album he made with with Seven Drozd of The Flaming Lips, is ou...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6b0.jpg"/>
			<description><![CDATA[If you've had your eyes open at all since 1996, you know Steve Burns from Blue's Clues. But now he’s making music. And it’s awesome. “Foreverywhere,” a psychedelic children's album he made with with Seven Drozd of The Flaming Lips, is out in February 2017 so we’re talking music and whatever else rambled into the conversation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[If you've had your eyes open at all since 1996, you know Steve Burns from Blue's Clues. But now he’s making music. And it’s awesome. “Foreverywhere,” a psychedelic children's album he made with with Seven Drozd of The Flaming Lips, is out in February 2017 so we’re talking music and whatever else rambled into the conversation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[033: The "I" in Team: Communicating with co-parents without becoming a crutch]]></title>
			<itunes:title><![CDATA[033: The "I" in Team: Communicating with co-parents without becoming a crutch]]></itunes:title>
			<pubDate>Thu, 24 Nov 2016 06:01:43 GMT</pubDate>
			<itunes:duration>56:22</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/033-theiinteam-communicatingwithco-parentswithoutbecomingacrutch</link>
			<acast:episodeId>77768937-6489-45e0-bd78-8a71eb3eaa85</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>033-theiinteam-communicatingwithco-parentswithoutbecomingacrutch</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[There's no team and there's no backup. That ended when we went our separate ways. So how do we handle co-parenting discrepancies, difficulties and (unreasonable) requests? No, really. How? This high road is feeling pretty narrow and-- Oh. We ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6b7.jpg"/>
			<description><![CDATA[There's no team and there's no backup. That ended when we went our separate ways. So how do we handle co-parenting discrepancies, difficulties and (unreasonable) requests? No, really. How? This high road is feeling pretty narrow and-- Oh. We just slipped.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[There's no team and there's no backup. That ended when we went our separate ways. So how do we handle co-parenting discrepancies, difficulties and (unreasonable) requests? No, really. How? This high road is feeling pretty narrow and-- Oh. We just slipped.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>032: Post Election 2016: A Critical Look at our Stupified Whiteness</title>
			<itunes:title>032: Post Election 2016: A Critical Look at our Stupified Whiteness</itunes:title>
			<pubDate>Thu, 17 Nov 2016 05:59:48 GMT</pubDate>
			<itunes:duration>56:45</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/032-postelection2016-acriticallookatourstupifiedwhiteness</link>
			<acast:episodeId>832a31ba-a0d7-434f-b5ec-c34ac57b0851</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>032-postelection2016-acriticallookatourstupifiedwhiteness</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[On November 8, less than half of the popular vote made Donald Trump the President-elect. The nation responded with tears, protests, letters and a symbolic debate over safety pins. Now we're adding our voices to try and dissect what it all means to...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6be.jpg"/>
			<description><![CDATA[On November 8, less than half of the popular vote made Donald Trump the President-elect. The nation responded with tears, protests, letters and a symbolic debate over safety pins. Now we're adding our voices to try and dissect what it all means to help preempt marginalized populations from losing more ground, and to try and figure out how to navigate the conversation at Thanksgiving.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On November 8, less than half of the popular vote made Donald Trump the President-elect. The nation responded with tears, protests, letters and a symbolic debate over safety pins. Now we're adding our voices to try and dissect what it all means to help preempt marginalized populations from losing more ground, and to try and figure out how to navigate the conversation at Thanksgiving.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[031: Asking for Help - It's not a weakness, but it feels like one]]></title>
			<itunes:title><![CDATA[031: Asking for Help - It's not a weakness, but it feels like one]]></itunes:title>
			<pubDate>Thu, 03 Nov 2016 06:24:18 GMT</pubDate>
			<itunes:duration>50:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/manicramblingspiral/031-askingforhelp-itsnotaweakness-butitfeelslikeone/media.mp3" length="43429874" type="audio/mpeg"/>
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			<link>https://play.acast.com/s/manicramblingspiral/031-askingforhelp-itsnotaweakness-butitfeelslikeone</link>
			<acast:episodeId>44766dd0-abaa-4dc0-bf0e-f3de9d9c9b7e</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>031-askingforhelp-itsnotaweakness-butitfeelslikeone</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We've spent most of our lives intentionally not asking for help for various reasons and it's a difficult habit to break. But if we want our kids to know it's okay to ask, it's probably time for us to demonstrate the action. Does tha...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6c5.jpg"/>
			<description><![CDATA[We've spent most of our lives intentionally not asking for help for various reasons and it's a difficult habit to break. But if we want our kids to know it's okay to ask, it's probably time for us to demonstrate the action. Does that also mean accepting help when it's offered? Ugh.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We've spent most of our lives intentionally not asking for help for various reasons and it's a difficult habit to break. But if we want our kids to know it's okay to ask, it's probably time for us to demonstrate the action. Does that also mean accepting help when it's offered? Ugh.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[030: We're Down with PTC: Sometimes Conferences Go Right]]></title>
			<itunes:title><![CDATA[030: We're Down with PTC: Sometimes Conferences Go Right]]></itunes:title>
			<pubDate>Thu, 27 Oct 2016 04:57:26 GMT</pubDate>
			<itunes:duration>56:52</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/030-weredownwithptc-sometimesconferencesgoright</link>
			<acast:episodeId>553560c7-cecd-4f2e-9467-85457d0303ae</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>030-weredownwithptc-sometimesconferencesgoright</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It's conference season! You know what that means? Our kids get evaluated! Our parenting gets evaluated! Our flaws are highlighted! Time to crawl und-- Wait. She what?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6cc.jpg"/>
			<description><![CDATA[It's conference season! You know what that means? Our kids get evaluated! Our parenting gets evaluated! Our flaws are highlighted! Time to crawl und-- Wait. She what?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's conference season! You know what that means? Our kids get evaluated! Our parenting gets evaluated! Our flaws are highlighted! Time to crawl und-- Wait. She what?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>029: Manic Rambling Marathon: We ran the Chicago marathon. This is what we thought about it.</title>
			<itunes:title>029: Manic Rambling Marathon: We ran the Chicago marathon. This is what we thought about it.</itunes:title>
			<pubDate>Thu, 20 Oct 2016 06:17:23 GMT</pubDate>
			<itunes:duration>55:28</itunes:duration>
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			<acast:episodeId>c3dbec75-2066-45ac-98df-17805a96dc1c</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>029-manicramblingmarathon-weranthechicagomarathon.thisiswhatwethoughtaboutit.</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The 2016 Chicago Marathon was Heather's third marathon and John's first. It was marked by perfect weather, an amazing group of people from Every Mother Counts, and a great weekend overall. There was also pain, excitement, regret, no regret, a...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6d3.jpg"/>
			<description><![CDATA[The 2016 Chicago Marathon was Heather's third marathon and John's first. It was marked by perfect weather, an amazing group of people from Every Mother Counts, and a great weekend overall. There was also pain, excitement, regret, no regret, a lost FitBit and profanity at mile 15.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The 2016 Chicago Marathon was Heather's third marathon and John's first. It was marked by perfect weather, an amazing group of people from Every Mother Counts, and a great weekend overall. There was also pain, excitement, regret, no regret, a lost FitBit and profanity at mile 15.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[028: Things That Don't Matter]]></title>
			<itunes:title><![CDATA[028: Things That Don't Matter]]></itunes:title>
			<pubDate>Wed, 05 Oct 2016 06:13:48 GMT</pubDate>
			<itunes:duration>57:24</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/028-thingsthatdontmatter</link>
			<acast:episodeId>3c3fc511-1fe9-488f-a2b1-99a1b3e4b10a</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>028-thingsthatdontmatter</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Alpacas, like life, are equal parts enjoyable and vicious, but it's the experience that counts. Over the years, we've both decided that experiences are better than things. So with outdated computers and old phones, we look at enjoying life ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6da.jpg"/>
			<description><![CDATA[Alpacas, like life, are equal parts enjoyable and vicious, but it's the experience that counts. Over the years, we've both decided that experiences are better than things. So with outdated computers and old phones, we look at enjoying life with the voracity of a dominant alpaca. Sort of.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Alpacas, like life, are equal parts enjoyable and vicious, but it's the experience that counts. Over the years, we've both decided that experiences are better than things. So with outdated computers and old phones, we look at enjoying life with the voracity of a dominant alpaca. Sort of.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>027: Snot, Sniffles, and Some Thoughts</title>
			<itunes:title>027: Snot, Sniffles, and Some Thoughts</itunes:title>
			<pubDate>Thu, 29 Sep 2016 05:45:58 GMT</pubDate>
			<itunes:duration>58:49</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/027-snot-sniffles-andsomethoughts</link>
			<acast:episodeId>6a3fde65-be4b-4ebb-8201-3f9fc17c398a</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>027-snot-sniffles-andsomethoughts</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Heather is sick. Full stop.Marlo got sick and, out of love, shared it with Heather. Yes, kids really are fun! We could have cancelled the recording, but there'd be no adventure in that. So we plowed through and rambled on. You're welcome. C...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6e1.jpg"/>
			<description><![CDATA[Heather is sick. Full stop.Marlo got sick and, out of love, shared it with Heather. Yes, kids really are fun! We could have cancelled the recording, but there'd be no adventure in that. So we plowed through and rambled on. You're welcome. COUGH. Or we're sorry?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Heather is sick. Full stop.Marlo got sick and, out of love, shared it with Heather. Yes, kids really are fun! We could have cancelled the recording, but there'd be no adventure in that. So we plowed through and rambled on. You're welcome. COUGH. Or we're sorry?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>026: Picking Battles with Picky Eaters</title>
			<itunes:title>026: Picking Battles with Picky Eaters</itunes:title>
			<pubDate>Thu, 22 Sep 2016 04:50:07 GMT</pubDate>
			<itunes:duration>58:49</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/026-pickingbattleswithpickyeaters</link>
			<acast:episodeId>1f26b1b2-91fe-4bad-94b3-958eb39e33fe</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>026-pickingbattleswithpickyeaters</acast:episodeUrl>
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			<itunes:subtitle>Choosing mealtime enjoyment over food fights and frustration.Cooking for one can be tricky. Cooking for one times two or three or more can be downright maddening. But if everyone is happy, well fed, and gathered around a table together, that has to...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6e8.jpg"/>
			<description><![CDATA[Choosing mealtime enjoyment over food fights and frustration.Cooking for one can be tricky. Cooking for one times two or three or more can be downright maddening. But if everyone is happy, well fed, and gathered around a table together, that has to count for something. Right? Fine. Warm your own damn burrito.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Choosing mealtime enjoyment over food fights and frustration.Cooking for one can be tricky. Cooking for one times two or three or more can be downright maddening. But if everyone is happy, well fed, and gathered around a table together, that has to count for something. Right? Fine. Warm your own damn burrito.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>025: Evaluating the Replacement</title>
			<itunes:title>025: Evaluating the Replacement</itunes:title>
			<pubDate>Thu, 15 Sep 2016 05:01:56 GMT</pubDate>
			<itunes:duration>58:45</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/025-evaluatingthereplacement</link>
			<acast:episodeId>5d26c6ad-6f11-4bb2-8550-031071325be2</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>025-evaluatingthereplacement</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Talking to kids about your ex's new relationship.Introducing a new relationship is one thing, talking to your kids about this new person is something else entirely. From the high road and the cheap seats, we're talking about what to say and...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6ef.jpg"/>
			<description><![CDATA[Talking to kids about your ex's new relationship.Introducing a new relationship is one thing, talking to your kids about this new person is something else entirely. From the high road and the cheap seats, we're talking about what to say and not say when kids ask questions, apply labels, and hurl insults (that make you laugh).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Talking to kids about your ex's new relationship.Introducing a new relationship is one thing, talking to your kids about this new person is something else entirely. From the high road and the cheap seats, we're talking about what to say and not say when kids ask questions, apply labels, and hurl insults (that make you laugh).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>024: Nature vs. Nurture vs. Hygiene</title>
			<itunes:title>024: Nature vs. Nurture vs. Hygiene</itunes:title>
			<pubDate>Thu, 08 Sep 2016 05:08:45 GMT</pubDate>
			<itunes:duration>57:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/manicramblingspiral/024-naturevs.nurturevs.hygiene/media.mp3" length="83067216" type="audio/mpeg"/>
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			<link>https://play.acast.com/s/manicramblingspiral/024-naturevs.nurturevs.hygiene</link>
			<acast:episodeId>8ba86c22-beb9-4735-816e-cf4e3057473e</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>024-naturevs.nurturevs.hygiene</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzC4xB1gtVLD+vpf+KPYI4zCv5K4OXPew84yHU+DLtQ1AEJYbnz9kzQ9oGBAzymdA/6MOQmfe23kPDAJro7huv9SWBrvaxLSgnbP1L9CP6j0irkKg5gzA/iFCLqOwroYBg7wRjlEDja1e73+oxQ5keQWrCks06+EdEdnn94OodowypznLgEXpnPn1Jtfh/b9fKnmLtMOPFiEZuEzP3emGU7ZHfK9S3G3vr5MTpqkEzwDgWMqsib04JL2rbD5dS1yrUl8cDw/Qdz6rG563I/0LG26DZHZsCDY/1YzbHAXU/56cE=]]></acast:settings>
			<itunes:subtitle><![CDATA[Because self care definitely doesn't come naturally to kids.We both have 12-year-olds, and that means hygiene is becoming a topic of interest. From shaving legs, to applying deodorant, to a discussion regarding the delicacy of John's nipple...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6f6.jpg"/>
			<description><![CDATA[Because self care definitely doesn't come naturally to kids.We both have 12-year-olds, and that means hygiene is becoming a topic of interest. From shaving legs, to applying deodorant, to a discussion regarding the delicacy of John's nipples, this week is all about physical self care. Oh, and school lunch. But don't worry, it comes full circle.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Because self care definitely doesn't come naturally to kids.We both have 12-year-olds, and that means hygiene is becoming a topic of interest. From shaving legs, to applying deodorant, to a discussion regarding the delicacy of John's nipples, this week is all about physical self care. Oh, and school lunch. But don't worry, it comes full circle.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>023: Bemoaning the Bell Schedule</title>
			<itunes:title>023: Bemoaning the Bell Schedule</itunes:title>
			<pubDate>Thu, 01 Sep 2016 05:42:48 GMT</pubDate>
			<itunes:duration>59:34</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/023-bemoaningthebellschedule</link>
			<acast:episodeId>17049894-cf39-46c3-8454-bd66da6e4667</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>023-bemoaningthebellschedule</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCyKWrOUCTqyWKZyiiDldodvxXdSzxkxQfdXNmF09gBC+SIn9m6n5vc2sQIO0n1aBhhsRb43dsXKHOI2DfyxpQW+Jp3wAvBj8t6rikhz0xkejdrYLaAkcO3JYn/r8lzdvo6qnPfyShJvFoFqvnU0IORa4aI0fVxoJxxRKNfkrw4qRgHVmn7Jzj2/v/gKqadf5BY95jt0bTyU94R0iPusTMy8FRmbzI70V0vpb6UsV/wL531BxFXqcg/hMy/XXZzwzWXYVSHO7Plj45Kg+2uI2r3Q==]]></acast:settings>
			<itunes:subtitle><![CDATA[School is back in session and we're back in the corner whimpering quietly.Another school year already? How many two pocket poly folders? How about a nice Trapper Keeper? Is this really be happening? What grade? All this and more will be left...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a6fd.jpg"/>
			<description><![CDATA[School is back in session and we're back in the corner whimpering quietly.Another school year already? How many two pocket poly folders? How about a nice Trapper Keeper? Is this really be happening? What grade? All this and more will be left unanswered in this week's back-to-school spiral. Grab a Lunchable and enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[School is back in session and we're back in the corner whimpering quietly.Another school year already? How many two pocket poly folders? How about a nice Trapper Keeper? Is this really be happening? What grade? All this and more will be left unanswered in this week's back-to-school spiral. Grab a Lunchable and enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>022: Fun with Funeral Potatoes</title>
			<itunes:title>022: Fun with Funeral Potatoes</itunes:title>
			<pubDate>Thu, 11 Aug 2016 05:39:30 GMT</pubDate>
			<itunes:duration>53:30</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/022-funwithfuneralpotatoes</link>
			<acast:episodeId>bb546134-66f6-4ffd-873b-80ad4341bcce</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>022-funwithfuneralpotatoes</acast:episodeUrl>
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			<itunes:subtitle>Religion is a personal choice. How parents approach it with their kids should be as well. Amen.Heather is an atheist, John is an agnostic and their kids are little horned heathens. Just kidding. The kids are doing fine. So how do they raise kind...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a704.jpg"/>
			<description><![CDATA[Religion is a personal choice. How parents approach it with their kids should be as well. Amen.Heather is an atheist, John is an agnostic and their kids are little horned heathens. Just kidding. The kids are doing fine. So how do they raise kind, balanced humans without religion at the center of everything? Carefully, respectfully, and with the memory of funeral potatoes and Dan Quayle.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Religion is a personal choice. How parents approach it with their kids should be as well. Amen.Heather is an atheist, John is an agnostic and their kids are little horned heathens. Just kidding. The kids are doing fine. So how do they raise kind, balanced humans without religion at the center of everything? Carefully, respectfully, and with the memory of funeral potatoes and Dan Quayle.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>021: An Ode to Student Loans</title>
			<itunes:title>021: An Ode to Student Loans</itunes:title>
			<pubDate>Thu, 04 Aug 2016 04:56:53 GMT</pubDate>
			<itunes:duration>56:00</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/021-anodetostudentloans</link>
			<acast:episodeId>da97e778-bfad-4a84-8b40-e0c160097fa1</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>021-anodetostudentloans</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCIIRFeX/YcJcOAXxuFhRSQ3FUlRwl729bvGEa/GFeukWSaDAyzkI6h0pfrbe3YIzoklukppiQhHr4UWH7pJT0bByK800xrhmEnH38xmC8NaZl5WBubrJkXT0l+8abQZuW8IpIcqWqQYmBizqR7hl5zLK2kPkjAnbjZ56W/z6NSa71u1rTnYTySBScFyfR0/RyO0JcxgfJOpWEomizmA3YEHZlENI/GLhQ59vaGrJ70oTKZfTk95VkYZ3/a0M3GO1JdXxPjplMMFsmwY+UEw1CwFdgxYTlroPnsUik/alIrA4=]]></acast:settings>
			<itunes:subtitle><![CDATA[We rambled again and somehow this is where we ended up.It's funny how time away from our kids lets us step back a bit to reflect on past relationships, homework strategies, and being promiscuously Mormon. Even more amusing is how it all spirals ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a70b.jpg"/>
			<description><![CDATA[We rambled again and somehow this is where we ended up.It's funny how time away from our kids lets us step back a bit to reflect on past relationships, homework strategies, and being promiscuously Mormon. Even more amusing is how it all spirals into  a lament about student loans (Heather doesn't have any and John isn't AT ALL bitter about that).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We rambled again and somehow this is where we ended up.It's funny how time away from our kids lets us step back a bit to reflect on past relationships, homework strategies, and being promiscuously Mormon. Even more amusing is how it all spirals into  a lament about student loans (Heather doesn't have any and John isn't AT ALL bitter about that).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>020: Parental Download</title>
			<itunes:title>020: Parental Download</itunes:title>
			<pubDate>Thu, 28 Jul 2016 05:43:16 GMT</pubDate>
			<itunes:duration>1:09:16</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/manicramblingspiral/020-parentaldownload</link>
			<acast:episodeId>f9e1c10e-cc10-487b-b01a-46751e9e9b09</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>020-parentaldownload</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCfqHPT3+4qgwGsV9GFEn+47nHudYgwlBjudYKvJbg3TKDu1H6q6tLMgwfEGz7HF90j5eiNnVlhW4euRJB9jdeSLgoQ6XcKPER0MTz4/dngs2BqOzhKSJmDCcWm3to0MsxKcCCP4bdqs4+238buChR2gGX/xvGvJPtdjms9WHR0cztFsA4yWiRzAMVtHCVOZ/Mn7POQQsFB/VBCxQ+9eEK5ngSOX0Ge+u+QMWQNXPFJ02iq6bK+dxz23Lo/5XKjiMmfp5thDqJmZLmiJW3ZBPDZg==]]></acast:settings>
			<itunes:subtitle><![CDATA[Co-parents usually enjoy a regular download of information, but  single parents aren't as lucky. This week we're happy to be joined by Professor Hillary Hyde. As a single - or, rather, solo - parent with considerable professional experience...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a712.jpg"/>
			<description><![CDATA[Co-parents usually enjoy a regular download of information, but  single parents aren't as lucky. This week we're happy to be joined by Assistant Professor Hillary Hyde. As a single - or, rather, solo - parent with considerable professional experience working with children and families, she's got a lot to add to our ongoing conversation. And she's got a theory as to why some of this is so difficult. But just some of it.Photo Credit: Matthew Kulisch Photography<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Co-parents usually enjoy a regular download of information, but  single parents aren't as lucky. This week we're happy to be joined by Assistant Professor Hillary Hyde. As a single - or, rather, solo - parent with considerable professional experience working with children and families, she's got a lot to add to our ongoing conversation. And she's got a theory as to why some of this is so difficult. But just some of it.Photo Credit: Matthew Kulisch Photography<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>019: Start Seeing Color</title>
			<itunes:title>019: Start Seeing Color</itunes:title>
			<pubDate>Thu, 21 Jul 2016 05:21:41 GMT</pubDate>
			<itunes:duration>56:22</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/019-startseeingcolor</link>
			<acast:episodeId>95c35eaa-34bb-4a87-998a-541f0014e244</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>019-startseeingcolor</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCnmskejU4HshSEpIQxiRd4JaWGqJnb7oE5rITX3OrWiR8X0SVQS9mbC6NrnpR25bSVoV1JOA5Ky1TEd0AoNh3U05+DgwbC/DWeL2CmN/Gwae14JqyX62mw859jDRLMGExZ0DoIv1jO4wL0OEvZrH1S5t4chJnGAR0TbOmZ/Uw18x4GcHWHAZ/V0mCDLDPEuP46FQprqfvzN2pMrvGGjbA3g/8UbSo7DbQ12aQEy8N9Gcs6TzXwgzs+qEnyoI8F9Jzf39HSaYySKhOsPZXsIWn9A==]]></acast:settings>
			<itunes:subtitle><![CDATA[Yes, we're white. And yes, we're probably wrong about a lot of this. But we need to be talking about race and we need to be talking to our kids about race and we need to try to do be better. To say things better. To be better.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a719.jpg"/>
			<description><![CDATA[Yes, we're white. And yes, we're probably wrong about a lot of this. But we need to be talking about race and we need to be talking to our kids about race and we need to try to do be better. To say things better. To be better.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Yes, we're white. And yes, we're probably wrong about a lot of this. But we need to be talking about race and we need to be talking to our kids about race and we need to try to do be better. To say things better. To be better.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>018: Sanity Maintenance</title>
			<itunes:title>018: Sanity Maintenance</itunes:title>
			<pubDate>Thu, 14 Jul 2016 05:44:38 GMT</pubDate>
			<itunes:duration>49:55</itunes:duration>
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			<guid isPermaLink="false">d61afbf2-d034-4458-8d1c-ecb0d4eb351c</guid>
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			<link>https://play.acast.com/s/manicramblingspiral/018-sanitymaintenance</link>
			<acast:episodeId>d61afbf2-d034-4458-8d1c-ecb0d4eb351c</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>018-sanitymaintenance</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfQXuMLCFAsIY+8SpRDXwUQoCoN8iC+1kSNo7eyMkHNRuJSKuHhHCmriZ97ci+XkOWFeLeaQVTXkEaECXn12fi3HSNCv/hluIyfME0IhPMUN+tRSoTTq/U4YuZGJr41GWvQmPx52f5ENAtdbbUSXi7YyhahHI0/qNk0XcFcj7TBrr51CDDY0ilsCqB3ErQxzAArRORTWJ+/dCOyzAIM2sZrpaMXEMQ/hn17RZWZyszNkQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[Tackling our own mental health with openness, honesty, and kids at our sides.Mental health is important, but it's difficult to maintain and "easy" to ignore (for a while). From deeply entrenched social stigmas to concerns regarding how...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a720.jpg"/>
			<description><![CDATA[Tackling our own mental health with openness, honesty, and kids at our sides.Mental health is important, but it's difficult to maintain and "easy" to ignore (for a while). From deeply entrenched social stigmas to concerns regarding how to address things like anxiety and depression with our kids, it's a lot to juggle. But mental health is one ball we won't drop beca--oh hell. We dropped it. Five second rule!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tackling our own mental health with openness, honesty, and kids at our sides.Mental health is important, but it's difficult to maintain and "easy" to ignore (for a while). From deeply entrenched social stigmas to concerns regarding how to address things like anxiety and depression with our kids, it's a lot to juggle. But mental health is one ball we won't drop beca--oh hell. We dropped it. Five second rule!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>017: Resenting Resentment</title>
			<itunes:title>017: Resenting Resentment</itunes:title>
			<pubDate>Thu, 07 Jul 2016 05:02:17 GMT</pubDate>
			<itunes:duration>56:18</itunes:duration>
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			<guid isPermaLink="false">70f64974-34a9-4e1f-9831-eb2870f83881</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://play.acast.com/s/manicramblingspiral/017-resentingresentment</link>
			<acast:episodeId>70f64974-34a9-4e1f-9831-eb2870f83881</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>017-resentingresentment</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCOU2p2feCgcLSh080i/NDjzCPXFk9KQ0+Raw0KLrDgmJnarn3+z8ayLAawqyjgU4veScG3fAEMAzSXq61MUQuJ+7SrDfGVNf+MifZlHbyl833uL+hVixeOkddDsB//QGxE1TfauFYp59AWPb4qop2gjAtD9Y71Lab0DPFuWlNQhj2h5GbFYYFrzn0DBfyxKLj1KGqG87KSlBM3CGi6+Iwr+B6Eq35xr8Xw3Lz7OI/A1KUa0wQsKo5K5Mzt3PQcyAr7IWFCfwFZRX4aMAWQn+3kg==]]></acast:settings>
			<itunes:subtitle><![CDATA[Discussing that special feeling you get when you resent the wrong people (your children) for the right reasons (maybe?)Is there difficulty and contentment? Yep! But there's also a whole slew of misplaced frustration, resentment, and GUILT when y...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a727.jpg"/>
			<description><![CDATA[Discussing that special feeling you get when you resent the wrong people (your children) for the right reasons (maybe?)Is there difficulty and contentment? Yep! But there's also a whole slew of misplaced frustration, resentment, and GUILT when you're trying to do "what's best" - whatever the hell that means - for your kids. Maybe that's what happens when life is a bit like trial and error and error and error and "UGH! Why do you have to work!?"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Discussing that special feeling you get when you resent the wrong people (your children) for the right reasons (maybe?)Is there difficulty and contentment? Yep! But there's also a whole slew of misplaced frustration, resentment, and GUILT when you're trying to do "what's best" - whatever the hell that means - for your kids. Maybe that's what happens when life is a bit like trial and error and error and error and "UGH! Why do you have to work!?"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>016: Sharing Versus Caring</title>
			<itunes:title>016: Sharing Versus Caring</itunes:title>
			<pubDate>Thu, 30 Jun 2016 04:48:34 GMT</pubDate>
			<itunes:duration>51:16</itunes:duration>
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			<guid isPermaLink="false">a011f9f7-2e6b-449c-84a8-5838ff4136e1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/manicramblingspiral/016-sharingversuscaring</link>
			<acast:episodeId>a011f9f7-2e6b-449c-84a8-5838ff4136e1</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>016-sharingversuscaring</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcDb6gkDQwdSLK878+T7s3EtxaXM7wbYwLN7NVtfhB+qWPnlPHTus/8h2pezg1C9XP5gvYMMTRNUm2/Jpfjl0bc9cpdF7RBjjAfsPeDUrFCZcnDvgNen8gGCqGq1QslVgTyT1DeXfh71I7tVkYqa2+oDDb43KvLRUK0Jb9PBvhVfGxxAruNRboyxsru874jFG5MzM3yIt1GJ/6JfdoxpMK6Pevs6VHg00BbGjs6Gn0S3A==]]></acast:settings>
			<itunes:subtitle><![CDATA[Deciding what we share about our kids has some complications now that we're single parents. Deciding what to share in the social space (blogs, social media, PODCASTS) can be a big decision. When you have kids, that decision grows. When you get...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a72e.jpg"/>
			<description><![CDATA[Deciding what we share about our kids has some complications now that we're single parents. Deciding what to share in the social space (blogs, social media, PODCASTS) can be a big decision. When you have kids, that decision grows. When you get divorced or separated, it grows again. We've crossed our share of hurdles - and, ahem, mediators - to get to our current sharing state, but it still isn't necessarily easy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Deciding what we share about our kids has some complications now that we're single parents. Deciding what to share in the social space (blogs, social media, PODCASTS) can be a big decision. When you have kids, that decision grows. When you get divorced or separated, it grows again. We've crossed our share of hurdles - and, ahem, mediators - to get to our current sharing state, but it still isn't necessarily easy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>015: Summer Breaking Point</title>
			<itunes:title>015: Summer Breaking Point</itunes:title>
			<pubDate>Thu, 23 Jun 2016 04:59:23 GMT</pubDate>
			<itunes:duration>54:01</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/manicramblingspiral/015-summerbreakingpoint</link>
			<acast:episodeId>29b90f9d-36e7-48fc-bf39-8cc535db6b4c</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>015-summerbreakingpoint</acast:episodeUrl>
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			<itunes:subtitle>Looking forward, looking back, and looking a bit pruney</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a735.jpg"/>
			<description><![CDATA[Looking forward, looking back, and looking a bit pruney.Burnout is real and so it summer break. This week we're talking about how to tackle the day to day with our kids home for summer, lamenting the "good ol' days" of being an unrestricted kid, and teaching Heather how to use the "Do Not Disturb" function on her iPhone.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Looking forward, looking back, and looking a bit pruney.Burnout is real and so it summer break. This week we're talking about how to tackle the day to day with our kids home for summer, lamenting the "good ol' days" of being an unrestricted kid, and teaching Heather how to use the "Do Not Disturb" function on her iPhone.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>014: Frat Boys on Vacation</title>
			<itunes:title>014: Frat Boys on Vacation</itunes:title>
			<pubDate>Thu, 16 Jun 2016 05:07:07 GMT</pubDate>
			<itunes:duration>52:35</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://play.acast.com/s/manicramblingspiral/014-fratboysonvacation</link>
			<acast:episodeId>778e4151-6a0e-4bc3-9799-70809ffd633b</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>014-fratboysonvacation</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[The logistics, lamentations, and laughable ideals of traveling with kids.As our kids have gotten older, it's become easier to travel with them but, in some ways, harder to travel without them. This week we talk about passports, travel permission...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a73c.png"/>
			<description><![CDATA[The logistics, lamentations, and laughable ideals of traveling with kids.As our kids have gotten older, it's become easier to travel with them but, in some ways, harder to travel without them. This week we talk about passports, travel permission letters, trashed hotel rooms, and when to remove - or NOT remove - your shoes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The logistics, lamentations, and laughable ideals of traveling with kids.As our kids have gotten older, it's become easier to travel with them but, in some ways, harder to travel without them. This week we talk about passports, travel permission letters, trashed hotel rooms, and when to remove - or NOT remove - your shoes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>013: A Tender Tinder Spiral</title>
			<itunes:title>013: A Tender Tinder Spiral</itunes:title>
			<pubDate>Thu, 09 Jun 2016 05:00:23 GMT</pubDate>
			<itunes:duration>58:24</itunes:duration>
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			<acast:episodeUrl>013-atendertinderspiral</acast:episodeUrl>
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			<itunes:subtitle>Sometimes this podcast is the only way we manage to catch up between travel, kid chaos, and texting random bits of insanity back and forth. This is one of those times. But mostly we just talked about cleaning, Tinder, the simple sexual expectations of...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a743.jpg"/>
			<description><![CDATA[Sometimes this podcast is the only way we manage to catch up between travel, kid chaos, and texting random bits of insanity back and forth. This is one of those times. But mostly we just talked about cleaning, Tinder, the simple sexual expectations of men, and banana “ice cream.”<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sometimes this podcast is the only way we manage to catch up between travel, kid chaos, and texting random bits of insanity back and forth. This is one of those times. But mostly we just talked about cleaning, Tinder, the simple sexual expectations of men, and banana “ice cream.”<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>012: Divorce is Forever</title>
			<itunes:title>012: Divorce is Forever</itunes:title>
			<pubDate>Thu, 02 Jun 2016 05:14:24 GMT</pubDate>
			<itunes:duration>1:01:55</itunes:duration>
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			<acast:episodeUrl>012-divorceisforever</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We separated because we just wanted to be friends with our exes. Okay, that's not entirely true, but we both think that staying on the best possible terms with them is in the best interest of our kids. So how do we make it work? Well, it's go...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a74a.jpg"/>
			<description><![CDATA[We separated because we just wanted to be friends with our exes. Okay, that's not entirely true, but we both think that staying on the best possible terms with them is in the best interest of our kids. So how do we make it work? Well, it's gotten better, but we're still figuring that out (one glass of bourbon at a time).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We separated because we just wanted to be friends with our exes. Okay, that's not entirely true, but we both think that staying on the best possible terms with them is in the best interest of our kids. So how do we make it work? Well, it's gotten better, but we're still figuring that out (one glass of bourbon at a time).<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>011: Nine Ways to Jesus, One Way to Chicago</title>
			<itunes:title>011: Nine Ways to Jesus, One Way to Chicago</itunes:title>
			<pubDate>Thu, 26 May 2016 05:20:35 GMT</pubDate>
			<itunes:duration>51:58</itunes:duration>
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			<acast:episodeUrl>011-ninewaystojesus-onewaytochicago</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This time we're both running (ourselves into the ground)]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a751.jpg"/>
			<description><![CDATA[This episode is a bit of a rambling spiral about Heather's experience in Boston (one hell of an experience!), John's decision to run the Chicago Marathon because Heather suckered him into it, and what these sort of endeavors mean to us as people and parents. Yeah, they mean we're crazy, but it's more than that.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is a bit of a rambling spiral about Heather's experience in Boston (one hell of an experience!), John's decision to run the Chicago Marathon because Heather suckered him into it, and what these sort of endeavors mean to us as people and parents. Yeah, they mean we're crazy, but it's more than that.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>010: Listener Stories and Medal Ceremonies</title>
			<itunes:title>010: Listener Stories and Medal Ceremonies</itunes:title>
			<pubDate>Thu, 19 May 2016 05:42:02 GMT</pubDate>
			<itunes:duration>47:13</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/010-listenerstoriesandmedalceremonies</link>
			<acast:episodeId>b8438411-644d-475c-9d40-224b72e3ac42</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>010-listenerstoriesandmedalceremonies</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're finally sorting listener emails and directly addressing the “Pain Olympics."]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a758.jpg"/>
			<description><![CDATA[We're finally sorting listener emails and directly addressing the “Pain Olympics."<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're finally sorting listener emails and directly addressing the “Pain Olympics."<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>009: Talking to the Fence</title>
			<itunes:title>009: Talking to the Fence</itunes:title>
			<pubDate>Thu, 12 May 2016 07:14:20 GMT</pubDate>
			<itunes:duration>58:29</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/009-talkingtothefence</link>
			<acast:episodeId>2a911ed2-0247-4738-b591-0997655f4537</acast:episodeId>
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			<acast:episodeUrl>009-talkingtothefence</acast:episodeUrl>
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			<itunes:subtitle>What to say - or NOT say - to people who are trying to decide if they want to have kids.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a75f.jpg"/>
			<description><![CDATA[What to say - or NOT say - to people who are trying to decide if they want to have kids.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What to say - or NOT say - to people who are trying to decide if they want to have kids.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>008: Fine, it’s not ALL bad</title>
			<itunes:title>008: Fine, it’s not ALL bad</itunes:title>
			<pubDate>Thu, 05 May 2016 04:37:23 GMT</pubDate>
			<itunes:duration>57:34</itunes:duration>
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			<acast:episodeId>0fea2373-651a-4dae-815f-f8a6a754131c</acast:episodeId>
			<acast:showId>a098340f-8619-4fb2-b489-119bc8cfacf4</acast:showId>
			<acast:episodeUrl>008-fine-it-snotallbad</acast:episodeUrl>
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			<itunes:subtitle>Exploring contentment as a single parent.(as an aside, the cover art does not believe us)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a766.jpg"/>
			<description><![CDATA[Exploring contentment as a single parent.(as an aside, the cover art does not believe us)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Exploring contentment as a single parent.(as an aside, the cover art does not believe us)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>007: A Genuine Rambling Spiral</title>
			<itunes:title>007: A Genuine Rambling Spiral</itunes:title>
			<pubDate>Thu, 28 Apr 2016 13:43:46 GMT</pubDate>
			<itunes:duration>56:06</itunes:duration>
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			<link>https://play.acast.com/s/manicramblingspiral/007-agenuineramblingspiral</link>
			<acast:episodeId>f64691d3-7381-4b53-8d54-0f8f6664e889</acast:episodeId>
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			<acast:episodeUrl>007-agenuineramblingspiral</acast:episodeUrl>
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			<itunes:subtitle>Outlines be damned! Time to let the conversation flow!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a76d.jpg"/>
			<description><![CDATA[Outlines be damned! Time to let the conversation flow!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Outlines be damned! Time to let the conversation flow!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>006: A Love-Hate with Loneliness</title>
			<itunes:title>006: A Love-Hate with Loneliness</itunes:title>
			<pubDate>Thu, 21 Apr 2016 05:00:59 GMT</pubDate>
			<itunes:duration>1:00:32</itunes:duration>
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			<acast:episodeUrl>006-alove-hatewithloneliness</acast:episodeUrl>
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			<itunes:subtitle>Dealing with loneliness when you’re (almost) never alone</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Dealing with loneliness when you’re (almost) never alone<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dealing with loneliness when you’re (almost) never alone<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[005: Run. Because you can't hide.]]></title>
			<itunes:title><![CDATA[005: Run. Because you can't hide.]]></itunes:title>
			<pubDate>Thu, 14 Apr 2016 04:56:19 GMT</pubDate>
			<itunes:duration>56:40</itunes:duration>
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			<itunes:subtitle>Trying to Fit in Exercise When Your Kids Have other Plans</itunes:subtitle>
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			<description><![CDATA[Trying to Fit in Exercise When Your Kids Have other Plans<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Trying to Fit in Exercise When Your Kids Have other Plans<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[004: It's Not OK, Cupid]]></title>
			<itunes:title><![CDATA[004: It's Not OK, Cupid]]></itunes:title>
			<pubDate>Thu, 07 Apr 2016 05:03:06 GMT</pubDate>
			<itunes:duration>1:00:21</itunes:duration>
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			<itunes:subtitle>Wading back into the dating pool while our kids wait (and wonder nervously) on the shore.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a782.jpg"/>
			<description><![CDATA[Wading back into the dating pool while our kids wait (and wonder nervously) on the shore.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Wading back into the dating pool while our kids wait (and wonder nervously) on the shore.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>003: Sick as a Cat</title>
			<itunes:title>003: Sick as a Cat</itunes:title>
			<pubDate>Thu, 31 Mar 2016 05:22:26 GMT</pubDate>
			<itunes:duration>51:12</itunes:duration>
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			<itunes:subtitle>Meeting Deadlines as a Parent When the Kids are Home Sick</itunes:subtitle>
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			<description><![CDATA[Meeting Deadlines as a Parent When the Kids are Home Sick<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Meeting Deadlines as a Parent When the Kids are Home Sick<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>002: She Eloped Without Me</title>
			<itunes:title>002: She Eloped Without Me</itunes:title>
			<pubDate>Thu, 24 Mar 2016 04:55:53 GMT</pubDate>
			<itunes:duration>58:51</itunes:duration>
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			<acast:episodeId>d78c3831-f03a-4101-8857-4393968ef464</acast:episodeId>
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			<acast:episodeUrl>002-sheelopedwithoutme</acast:episodeUrl>
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			<itunes:subtitle>Becoming a Single Parent When the Other Parent Remarries Without Warning</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a790.jpg"/>
			<description><![CDATA[Becoming a Single Parent When the Other Parent Remarries Without Warning<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Becoming a Single Parent When the Other Parent Remarries Without Warning<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>001: That Crazy River</title>
			<itunes:title>001: That Crazy River</itunes:title>
			<pubDate>Thu, 17 Mar 2016 01:58:25 GMT</pubDate>
			<itunes:duration>54:06</itunes:duration>
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			<itunes:subtitle>MRS 001: That Crazy River</itunes:subtitle>
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			<description><![CDATA[Becoming a Single Parent When the Other Parent RelocatesWhat is 'Manic Rambling Spiral?' How did Heather B. Armstrong, queen of the mommy bloggers, become a full-time single parent? That wasn't supposed to be a part of the script. And who the hell is John Bray?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Becoming a Single Parent When the Other Parent RelocatesWhat is 'Manic Rambling Spiral?' How did Heather B. Armstrong, queen of the mommy bloggers, become a full-time single parent? That wasn't supposed to be a part of the script. And who the hell is John Bray?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer</title>
			<itunes:title>Trailer</itunes:title>
			<pubDate>Mon, 14 Mar 2016 22:08:28 GMT</pubDate>
			<itunes:duration>1:32</itunes:duration>
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			<itunes:subtitle><![CDATA[Just what is Manic Rambling Spiral? Here's a quick taste of it.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/614d9a70772a065de1615905/614d9ab8252fbb001780a79e.jpg"/>
			<description><![CDATA[Just what is Manic Rambling Spiral? Here's a quick taste of it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Just what is Manic Rambling Spiral? Here's a quick taste of it.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Kids &amp; Family"/>
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