60 acast.com Matcha with Murad https://shows.acast.com/matcha-with-murad en Madison Muradyan inspiring,music,television,actor,singer,photographer,mentalist,artist,selfhelp,productive Madison Muradyan Recording artist and musician, Murad, speaks weekly about wellness, creativity and leading a life honoring both.

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> false Madison Muradyan info+60830827c298415460341ad9@mg-eu.acast.com 60830827c298415460341ad9 matcha-with-murad episodic https://assets.pippa.io/shows/60830827c298415460341ad9/1689003413500-91b8fe4bb42e581bc68e92f751c3a84c.jpeg https://shows.acast.com/matcha-with-murad Matcha with Murad S*** Situations and What To Do S*** Situations and What To Do Fri, 29 Sep 2023 05:00:48 GMT 15:21 6514fb1628434100113515b0 true https://muradmusic.com/ 6514fb1628434100113515b0 60830827c298415460341ad9 s-situations-and-what-to-do How Do you Move Forward When There is Something Negative in your Life? full 2 14 Sometimes, you can't lie to yourself, you're in a crap situation... So how do you react? In this episode Murad gets personal and discusses the ways you can choose to see the positive things in your life while still acknowledging the negative. Toxic positivity is a thing, and it's a good way to not correctly process your emotions when bad things are happening. Instead, we talk about how to accept that there is an outside force trying to bring you down and dealing with it. However, when you make the choice to do things that bring you joy in life, you're able to add gratitude back into your life and this will slowly start to balance out your negative situation. Over time, this kind of approach can have an incredible impact on your life and help teach you that even the hard lessons in life are necessary as long as you get back up and keep showing up for yourself in a true and powerful way.


For more information on music, podcasts or YouTube, visit:

https://muradmusic.com/


Socials:

muradxmusic

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]]> Sometimes, you can't lie to yourself, you're in a crap situation... So how do you react? In this episode Murad gets personal and discusses the ways you can choose to see the positive things in your life while still acknowledging the negative. Toxic positivity is a thing, and it's a good way to not correctly process your emotions when bad things are happening. Instead, we talk about how to accept that there is an outside force trying to bring you down and dealing with it. However, when you make the choice to do things that bring you joy in life, you're able to add gratitude back into your life and this will slowly start to balance out your negative situation. Over time, this kind of approach can have an incredible impact on your life and help teach you that even the hard lessons in life are necessary as long as you get back up and keep showing up for yourself in a true and powerful way.


For more information on music, podcasts or YouTube, visit:

https://muradmusic.com/


Socials:

muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Chatty Check In Chatty Check In Fri, 22 Sep 2023 05:00:40 GMT 16:11 650cb7ac8c8c2d00103b8976 false https://muradmusic.com/ 650cb7ac8c8c2d00103b8976 60830827c298415460341ad9 chatty-check-in Creative Routine, Healthy Habits, and Mental Wellness full 2 13 On this episode we simply talk about life. We discuss what's been going on lately in Murad's life and how to find a creative routine that works best for you based on your Ayurvedic dosha. Thanks for listening!


For more information on Podcasts, Music and YouTube, visit:

https://muradmusic.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> On this episode we simply talk about life. We discuss what's been going on lately in Murad's life and how to find a creative routine that works best for you based on your Ayurvedic dosha. Thanks for listening!


For more information on Podcasts, Music and YouTube, visit:

https://muradmusic.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you Being your Best Friend or Your Worst Enemy? Are you Being your Best Friend or Your Worst Enemy? Fri, 15 Sep 2023 05:00:50 GMT 16:05 650344fc051064001262a96a false https://muradmusic.com/ 650344fc051064001262a96a 60830827c298415460341ad9 are-you-being-your-best-friend-or-your-worst-enemy How to Disengage your Negative Thoughts About Yourself full 2 12 Today we discuss being your best friend vs. your own worst enemy. Murad talks about the signs and language you may not realize you are using that is actually holding you back and putting yourself down. She also lists ways to expand your vocabulary and actions to actually become your best friend and boost yourself up so you can live your best life.


Steps to disengage your negative self-talk:


  1. Self awareness- start to recognize what you say and think about yourself
  2. Write down the negative thoughts
  3. Use your feelings and emotions to help you recognize when these thoughts are happening
  4. Rewrite these negative thoughts and flip them on their head so they become a positive affirmation
  5. Read them out-loud to yourself and use these when you do have a negative thought or feelings


Ways positive thinking will benefit your life

  1. Confidence
  2. Goals
  3. How you see and treat others
  4. Helping others feel better about themselves
  5. You will experience more life and more joy

Hosted on Acast. See acast.com/privacy for more information.

]]> Today we discuss being your best friend vs. your own worst enemy. Murad talks about the signs and language you may not realize you are using that is actually holding you back and putting yourself down. She also lists ways to expand your vocabulary and actions to actually become your best friend and boost yourself up so you can live your best life.


Steps to disengage your negative self-talk:


  1. Self awareness- start to recognize what you say and think about yourself
  2. Write down the negative thoughts
  3. Use your feelings and emotions to help you recognize when these thoughts are happening
  4. Rewrite these negative thoughts and flip them on their head so they become a positive affirmation
  5. Read them out-loud to yourself and use these when you do have a negative thought or feelings


Ways positive thinking will benefit your life

  1. Confidence
  2. Goals
  3. How you see and treat others
  4. Helping others feel better about themselves
  5. You will experience more life and more joy

Hosted on Acast. See acast.com/privacy for more information.

]]> Single vs. Cuffed Single vs. Cuffed Fri, 08 Sep 2023 19:29:48 GMT 16:35 64fb762c154f4700116216fb false https://muradmusic.com/ 64fb762c154f4700116216fb 60830827c298415460341ad9 single-vs-cuffed How to thrive regardless of your relationship status full 2 11 With cuffing season quickly approaching, we have another fun talk about relationships in this week's episode. We talk about the pros of being both single and "cuffed" and how you can thrive regardless of your relationship status.


Single

  1. Laser focus and cultivating your inner power
  2. Health oriented
  3. The world is your oyster
  4. Better social life



Relationship

  1. Dating your best friend
  2. Learning about yourself through others
  3. Building your life together


For more information on Music, Podcasts or YouTube visit https://muradmusic.com/


Socials: muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> With cuffing season quickly approaching, we have another fun talk about relationships in this week's episode. We talk about the pros of being both single and "cuffed" and how you can thrive regardless of your relationship status.


Single

  1. Laser focus and cultivating your inner power
  2. Health oriented
  3. The world is your oyster
  4. Better social life



Relationship

  1. Dating your best friend
  2. Learning about yourself through others
  3. Building your life together


For more information on Music, Podcasts or YouTube visit https://muradmusic.com/


Socials: muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Relationship Talk Relationship Talk Sat, 02 Sep 2023 05:00:44 GMT 26:24 64f0c8d7a4f59f0012d85cc4 false https://muradmusic.com/ 64f0c8d7a4f59f0012d85cc4 60830827c298415460341ad9 relationship-talk full 2 10 In this episode, Murad has a deep dive discussion into relationships. We all have different ideas on relationships and I'm curious to hear yours as well. Leave a comment and review!


In this episode I've included my biggest 3 red flags as well as my favorite green flags



Red Flags

  1. Insecurity
  2. Jealousy
  3. Emotionally Challenged


Green Flags

  1. Respect
  2. Healthy Space
  3. Independent and Self-Sufficient


For more information on podcasts, music and YouTube, visit https://muradmusic.com/


Socials: muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Murad has a deep dive discussion into relationships. We all have different ideas on relationships and I'm curious to hear yours as well. Leave a comment and review!


In this episode I've included my biggest 3 red flags as well as my favorite green flags



Red Flags

  1. Insecurity
  2. Jealousy
  3. Emotionally Challenged


Green Flags

  1. Respect
  2. Healthy Space
  3. Independent and Self-Sufficient


For more information on podcasts, music and YouTube, visit https://muradmusic.com/


Socials: muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Juggling Creative Projects Juggling Creative Projects Fri, 25 Aug 2023 05:00:41 GMT 20:21 64e699795912560011f698ff false https://muradmusic.com/ 64e699795912560011f698ff 60830827c298415460341ad9 juggling-creative-projects Is it beneficial to work on mulitple projects at once? full 2 9 Are you a person who always has multiple projects in many different mediums happening at the same time? Same! Here are some tips to juggling multiple passions and how to always show up for these projects with your best self.


Ways to successfully juggle more than one project


  1. Create an identity for yourself and your creative ventures
  2. What takes priority?
  3. Carve out time



For more information on podcasts, music and YouTube visit https://muradmusic.com/


Socials: muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you a person who always has multiple projects in many different mediums happening at the same time? Same! Here are some tips to juggling multiple passions and how to always show up for these projects with your best self.


Ways to successfully juggle more than one project


  1. Create an identity for yourself and your creative ventures
  2. What takes priority?
  3. Carve out time



For more information on podcasts, music and YouTube visit https://muradmusic.com/


Socials: muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Simple Guide to Ayurveda Simple Guide to Ayurveda Fri, 18 Aug 2023 05:00:52 GMT 22:41 64dd2b3cab18fa0011e7e17a false https://muradmusic.com/ 64dd2b3cab18fa0011e7e17a 60830827c298415460341ad9 simple-guide-to-ayurveda What is it and how will it improve your life? full 2 8 On this week's episode of Matcha with Murad, we dive into the world of Ayurveda. What is it? Why is it beneficial? How can you start to implement it into your life? This is a quick and simplified explanation to get you started if Ayurveda is something that interests you.


If you want to take a dosha quiz or look at some of the holistic products visit

https://www.banyanbotanicals.com/


For more information about music, podcasts or YouTube visit

https://muradmusic.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> On this week's episode of Matcha with Murad, we dive into the world of Ayurveda. What is it? Why is it beneficial? How can you start to implement it into your life? This is a quick and simplified explanation to get you started if Ayurveda is something that interests you.


If you want to take a dosha quiz or look at some of the holistic products visit

https://www.banyanbotanicals.com/


For more information about music, podcasts or YouTube visit

https://muradmusic.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Live in Art How to Live in Art Sat, 12 Aug 2023 17:56:56 GMT 15:27 64d53a8a20515d001125fb53 false https://muradmusic.com/ 64d53a8a20515d001125fb53 60830827c298415460341ad9 how-to-live-in-art And Create Your Dream Life full 2 7 How to look at your life as art and surround yourself with creative ideas, places and people until you realize you have visualized and created the life you’ve always dreamed of.


For more information on music, podcasts or YouTube, visit https://muradmusic.com/


Socials:

muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> How to look at your life as art and surround yourself with creative ideas, places and people until you realize you have visualized and created the life you’ve always dreamed of.


For more information on music, podcasts or YouTube, visit https://muradmusic.com/


Socials:

muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Meditation.. Is it Worth it? Meditation.. Is it Worth it? Fri, 04 Aug 2023 05:00:34 GMT 24:08 64cade3d3489580011d6ad11 false https://muradmusic.com/ 64cade3d3489580011d6ad11 60830827c298415460341ad9 meditaton-is-it-worth-it Benefits of Meditation and Living a More Peaceful Life full 2 6 During this weeks episode we discuss meditation. Why it can be daunting at first and how amazing it is for you!


Benefits from Forbes


Stress Reduction


Anxiety Management


Depression Management


Lowers blood pressure


Supports immune system health


Regulates Mood


Helps with Addiction Management


Improves Sleep


Tips on Meditation- from Headspace


  1. Start Early
  2. Same Time, Same Place
  3. Be creative with the places you meditate when you’re on the go
  4. Find the position you’re comfortable in
  5. Breathe Naturally
  6. Get comfortable with discomfort
  7. Take mindfulness with you through your day
  8. Take a moment and check in with yourself after each session
  9. Record any of your excuses
  10. Don’t judge


Sources:


https://www.forbes.com/health/mind/benefits-of-meditation/

https://www.headspace.com/meditation/tips

Hosted on Acast. See acast.com/privacy for more information.

]]> During this weeks episode we discuss meditation. Why it can be daunting at first and how amazing it is for you!


Benefits from Forbes


Stress Reduction


Anxiety Management


Depression Management


Lowers blood pressure


Supports immune system health


Regulates Mood


Helps with Addiction Management


Improves Sleep


Tips on Meditation- from Headspace


  1. Start Early
  2. Same Time, Same Place
  3. Be creative with the places you meditate when you’re on the go
  4. Find the position you’re comfortable in
  5. Breathe Naturally
  6. Get comfortable with discomfort
  7. Take mindfulness with you through your day
  8. Take a moment and check in with yourself after each session
  9. Record any of your excuses
  10. Don’t judge


Sources:


https://www.forbes.com/health/mind/benefits-of-meditation/

https://www.headspace.com/meditation/tips

Hosted on Acast. See acast.com/privacy for more information.

]]> Stop Doubting and Start Daring Stop Doubting and Start Daring Fri, 28 Jul 2023 05:00:19 GMT 19:19 64c02b1f8e16bd001126442f false https://muradmusic.com/ 64c02b1f8e16bd001126442f 60830827c298415460341ad9 stop-doubting-and-start-daring Stop the negative self talk and start taking the steps towards your goals full 2 5 Do you constantly slow yourself down with self-doubt and fear? In this episode Murad discusses ways to notice when you’re living in fear and instead change your mindset to start to taking risks and live in the uncomfortable state that creates new experiences and opportunities.


Steps to Stop Self Doubt


  1. Practice self-compassion
  2. Take small steps towards your goals, rather than attempting to make a big leap all at once
  3. Remember that taking risks and stepping outside of your comfort zone is a necessary part of growth and development
  4. Don't forget that failure is a natural part of the process


Sources:

Affirmation- https://carenmerrick.com/50-of-the-best-inspirational-quotes-on-taking-risks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Do you constantly slow yourself down with self-doubt and fear? In this episode Murad discusses ways to notice when you’re living in fear and instead change your mindset to start to taking risks and live in the uncomfortable state that creates new experiences and opportunities.


Steps to Stop Self Doubt


  1. Practice self-compassion
  2. Take small steps towards your goals, rather than attempting to make a big leap all at once
  3. Remember that taking risks and stepping outside of your comfort zone is a necessary part of growth and development
  4. Don't forget that failure is a natural part of the process


Sources:

Affirmation- https://carenmerrick.com/50-of-the-best-inspirational-quotes-on-taking-risks/

Hosted on Acast. See acast.com/privacy for more information.

]]> Manifesting Manifesto Manifesting Manifesto Fri, 21 Jul 2023 05:00:32 GMT 29:22 64b5c62cc81f3b0011b2bf47 false https://muradmusic.com/ 64b5c62cc81f3b0011b2bf47 60830827c298415460341ad9 manifesting-manifesto The Ins and Outs of Manifesting full 2 4 What is this thing called Manifesting? How does it work? How do you catch yourself when you’re manifesting things you don’t want into your life? Join me for this intriguing discussion.


Visualization Meditation

  1. sit or lie down
  2. Start with some pranayama or breathing exercises
  3. Begin to see your life that you are creating. As if you’re already there, feeling all the sensations and feelings associated with being in that environment.

This is an extremely useful way to start to allow your brain to understand how possible it is to achieve all the things you see for yourself and just getting used to seeing and feelings that reality will bring you closer to it


Books recommendations for manifesting

  1. The Secret by Rhonda byrne
  2. The Power of Now by Eckhart Tolle
  3. The Law of Attraction by Ester Hicks



Hosted on Acast. See acast.com/privacy for more information.

]]> What is this thing called Manifesting? How does it work? How do you catch yourself when you’re manifesting things you don’t want into your life? Join me for this intriguing discussion.


Visualization Meditation

  1. sit or lie down
  2. Start with some pranayama or breathing exercises
  3. Begin to see your life that you are creating. As if you’re already there, feeling all the sensations and feelings associated with being in that environment.

This is an extremely useful way to start to allow your brain to understand how possible it is to achieve all the things you see for yourself and just getting used to seeing and feelings that reality will bring you closer to it


Books recommendations for manifesting

  1. The Secret by Rhonda byrne
  2. The Power of Now by Eckhart Tolle
  3. The Law of Attraction by Ester Hicks



Hosted on Acast. See acast.com/privacy for more information.

]]> Productivity Wars Productivity Wars Fri, 14 Jul 2023 05:00:48 GMT 26:30 64b04fc146405a0011f56030 false https://muradmusic.com/ 64b04fc146405a0011f56030 60830827c298415460341ad9 productivity-wars Is being overly productive good for us? full 2 3 Why does it feel like we are all competing on social media for being the best at wellness and self-care? It seems like the only thing on our feeds lately is routines and smoothies and journaling and manifesting which is great, but what are the effects on others positive or negative?



In this episode we first dive into tips on how to enter the social media space with tools to protect yourself from your own mind and comparisons


  1. Check your own mindset before jumping onto a social media platform
  2. Create an intention before you start scrolling and use awareness to notice where your thoughts go while taking in all of the content
  3. Remember you’re living in the real world and not in reels
  4. Visualize what you want your life to look like

In the second part of the episode we talk about ways to notice if you're being over-productive ultimately hurting yourself.

  1. Time anxiety- The fear of never using your time wisely enough
  2. You turn your hobbies into side projects
  3. You feel guilty when you don’t hit your targets
  4. Work is your biggest priority
  5. You constantly feel busy


For more information visit https://muradmusic.com/

Socials: muradxmusic


Hosted on Acast. See acast.com/privacy for more information.

]]> Why does it feel like we are all competing on social media for being the best at wellness and self-care? It seems like the only thing on our feeds lately is routines and smoothies and journaling and manifesting which is great, but what are the effects on others positive or negative?



In this episode we first dive into tips on how to enter the social media space with tools to protect yourself from your own mind and comparisons


  1. Check your own mindset before jumping onto a social media platform
  2. Create an intention before you start scrolling and use awareness to notice where your thoughts go while taking in all of the content
  3. Remember you’re living in the real world and not in reels
  4. Visualize what you want your life to look like

In the second part of the episode we talk about ways to notice if you're being over-productive ultimately hurting yourself.

  1. Time anxiety- The fear of never using your time wisely enough
  2. You turn your hobbies into side projects
  3. You feel guilty when you don’t hit your targets
  4. Work is your biggest priority
  5. You constantly feel busy


For more information visit https://muradmusic.com/

Socials: muradxmusic


Hosted on Acast. See acast.com/privacy for more information.

]]> Nurture your Creativity Nurture your Creativity Fri, 07 Jul 2023 05:00:16 GMT 23:25 649db921204c4c001094123f false https://muradmusic.com/ 649db921204c4c001094123f 60830827c298415460341ad9 nuture-your-creativity Tips on how to change your thinking around creativity and reinvigorate your process, making it a more rewarding experience. full 2 2 During this week's episode Murad talks about nurturing your creativity. Sometimes we try to control and force our creativity, which can snuff it out before it evens begins. Instead, we discuss how nurturing and gently encouraging our creativity can be a more effective method. By releasing expectations, using soft deadlines and rewarding ourselves for our creative time can reinvigorate us and keep us making the things we love.


  1. Productivity can become resistance
  2. Switching up mediums
  3. Releasing Expectations
  4. Allowing yourself to take breaks and rest
  5. Be realistic of your schedule
  6. Finding that flow-state
  7. Create soft deadlines
  8. Reward yourself!

For more information on Murad visit


https://muradmusic.com/




Sources:

https://www.helpscout.com/blog/creative-wisdom/

Hosted on Acast. See acast.com/privacy for more information.

]]> During this week's episode Murad talks about nurturing your creativity. Sometimes we try to control and force our creativity, which can snuff it out before it evens begins. Instead, we discuss how nurturing and gently encouraging our creativity can be a more effective method. By releasing expectations, using soft deadlines and rewarding ourselves for our creative time can reinvigorate us and keep us making the things we love.


  1. Productivity can become resistance
  2. Switching up mediums
  3. Releasing Expectations
  4. Allowing yourself to take breaks and rest
  5. Be realistic of your schedule
  6. Finding that flow-state
  7. Create soft deadlines
  8. Reward yourself!

For more information on Murad visit


https://muradmusic.com/




Sources:

https://www.helpscout.com/blog/creative-wisdom/

Hosted on Acast. See acast.com/privacy for more information.

]]> Balance is Key.. or is it? Balance is Key.. or is it? Fri, 30 Jun 2023 05:00:52 GMT 28:32 6488dc5124d31e0011ff0176 false https://muradmusic.com 6488dc5124d31e0011ff0176 60830827c298415460341ad9 balance-is-key-or-is-it Is this need for balance in our lives healthy? full 2 1 On this highly anticipated second season of Matcha with Murad, we dive into more solo episodes, mindfulness discussions and hear more from Murad about her thoughts on wellness and creativity. How are these things related? You'll have to listen to find out.


In this episode, Murad touches on the idea of balance. Is this something that is attainable through discipline and habits or is this actually hurting us in the long run and keeping us from enjoying the life happening here in this moment?


6 steps to finding more REALISTIC balance in your life:

  1. Get yourself organized
  2. Set attainable goals
  3. Set boundaries
  4. Check in with your thoughts
  5. Self-care routine
  6. Find a solid support system


For more info visit www.muradmusic.com

Socials: muradxmusic






Sources for info in this podcast


https://centerstone.org/our-resources/health-wellness/how-to-get-your-life-back-into-balance/

https://www.minimalismmadesimple.com/home/balance-in-life/

Hosted on Acast. See acast.com/privacy for more information.

]]> On this highly anticipated second season of Matcha with Murad, we dive into more solo episodes, mindfulness discussions and hear more from Murad about her thoughts on wellness and creativity. How are these things related? You'll have to listen to find out.


In this episode, Murad touches on the idea of balance. Is this something that is attainable through discipline and habits or is this actually hurting us in the long run and keeping us from enjoying the life happening here in this moment?


6 steps to finding more REALISTIC balance in your life:

  1. Get yourself organized
  2. Set attainable goals
  3. Set boundaries
  4. Check in with your thoughts
  5. Self-care routine
  6. Find a solid support system


For more info visit www.muradmusic.com

Socials: muradxmusic






Sources for info in this podcast


https://centerstone.org/our-resources/health-wellness/how-to-get-your-life-back-into-balance/

https://www.minimalismmadesimple.com/home/balance-in-life/

Hosted on Acast. See acast.com/privacy for more information.

]]> Show Up Everyday and Become a Creative Vehicle Show Up Everyday and Become a Creative Vehicle Wed, 22 Dec 2021 06:00:47 GMT 53:45 61c29e1b134896001203ddfb true https://muradmusic.com/ 61c29e1b134896001203ddfb 60830827c298415460341ad9 show-up-everyday-and-become-a-creative-vehicle with Mark Narens full 1 17 Meet Mark Narens, an experimental artist from Chicago and co-founder of The Black Couch Studio and Gallery. Today we discussed using your creativity as an outlet to get through difficult times, how hard it can be to show up and make art, noise monsters and of course layers!


Mark is going on tour in January 2022 and has all of his art available here:

https://www.theblackcouchstudio.com/shop-and-purchase-mark-narens-artwork


More from Mark:

https://www.instagram.com/marknarensartist/

https://www.facebook.com/Mark-Narens-154125291448817

Hosted on Acast. See acast.com/privacy for more information.

]]> Meet Mark Narens, an experimental artist from Chicago and co-founder of The Black Couch Studio and Gallery. Today we discussed using your creativity as an outlet to get through difficult times, how hard it can be to show up and make art, noise monsters and of course layers!


Mark is going on tour in January 2022 and has all of his art available here:

https://www.theblackcouchstudio.com/shop-and-purchase-mark-narens-artwork


More from Mark:

https://www.instagram.com/marknarensartist/

https://www.facebook.com/Mark-Narens-154125291448817

Hosted on Acast. See acast.com/privacy for more information.

]]> Lean into New Things Lean into New Things Fri, 15 Oct 2021 05:00:07 GMT 11:19 61689ffd16af570012824fd5 false https://www.muradmusic.com 61689ffd16af570012824fd5 60830827c298415460341ad9 lean-into-new-things You Never Know What Could Happen! full 1 16 In this episode Murad discusses leaning into new experiences and allowing yourself to try things you may have never considered. As she ventures through Yoga Teacher Training she is learning new and valuable lessons but mostly that it's okay if things don't always go as you originally planned. Tune in next week for another show!


More from Murad

www.muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Murad discusses leaning into new experiences and allowing yourself to try things you may have never considered. As she ventures through Yoga Teacher Training she is learning new and valuable lessons but mostly that it's okay if things don't always go as you originally planned. Tune in next week for another show!


More from Murad

www.muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Truth about Being an Independent Artist The Truth about Being an Independent Artist Fri, 08 Oct 2021 21:28:59 GMT 1:05:36 6160b81bb032750012f8f4b6 false https://muradmusic.com/ 6160b81bb032750012f8f4b6 60830827c298415460341ad9 the-truth-about-being-an-independent-artist With Iris Marlowe full 1 15 On this episode of Matcha with Murad, we discuss the truth about being an independent artist and the FREE ways you can support them! We discuss genre-bending, ageism in the music industry, trying different writing processes and even a bit about marketing and content creation. Tune in every week for a new and exciting show!


More from Iris Marlowe


Spotify

https://open.spotify.com/artist/1jWFAiBC95MHgZwMe0T475?si=bLV0uySiRbO7apLlAE0zvg&dl_branch=1


Instagram

https://www.instagram.com/iris.marlowe/


Website

https://www.irismarlowe.com/


More from Murad

www.muradmusic.com

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]]> On this episode of Matcha with Murad, we discuss the truth about being an independent artist and the FREE ways you can support them! We discuss genre-bending, ageism in the music industry, trying different writing processes and even a bit about marketing and content creation. Tune in every week for a new and exciting show!


More from Iris Marlowe


Spotify

https://open.spotify.com/artist/1jWFAiBC95MHgZwMe0T475?si=bLV0uySiRbO7apLlAE0zvg&dl_branch=1


Instagram

https://www.instagram.com/iris.marlowe/


Website

https://www.irismarlowe.com/


More from Murad

www.muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Finding Your Flow Finding Your Flow Fri, 17 Sep 2021 05:00:43 GMT 19:49 61401bdf77282e001287c52a false https://www.muradmusic.com 61401bdf77282e001287c52a 60830827c298415460341ad9 finding-your-flow Get lost in the moment with me! full 1 14 In this episode we talk everything flow state and learning how to better develop these skills.


More from Murad

www.muradmusic.com


Sleepwalking on a Beach EP

https://open.spotify.com/album/5fhP2cKHnsfPoBF07v2oc6?si=TPClnpcbQiWt0UGkCxXOjg&dl_branch=1


All of the articles mentioned in this episode:

Matcha fact

https://spoonuniversity.com/lifestyle/9-shocking-facts-about-matcha


Flow state article

https://positivepsychology.com/flow-activities/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode we talk everything flow state and learning how to better develop these skills.


More from Murad

www.muradmusic.com


Sleepwalking on a Beach EP

https://open.spotify.com/album/5fhP2cKHnsfPoBF07v2oc6?si=TPClnpcbQiWt0UGkCxXOjg&dl_branch=1


All of the articles mentioned in this episode:

Matcha fact

https://spoonuniversity.com/lifestyle/9-shocking-facts-about-matcha


Flow state article

https://positivepsychology.com/flow-activities/

Hosted on Acast. See acast.com/privacy for more information.

]]> My new EP is out GO LISTSEN! My new EP is out GO LISTSEN! Fri, 03 Sep 2021 05:00:39 GMT 10:35 61316cac0e3cdc0014fbae05 false https://muradmusic.com/ 61316cac0e3cdc0014fbae05 60830827c298415460341ad9 my-new-ep-is-out-go-listsen Sleepwalking on a Beach and other updates full 1 13 Catch up with Murad as she goes over all the new things going on like open mics, yoga, vlogging and of course her new EP!


Sleepwalking on a Beach OUT NOW

https://open.spotify.com/album/5fhP2cKHnsfPoBF07v2oc6?si=MpYeo_18QlCxV_z6R8UgrQ&dl_branch=1


More from Murad:

www.muradmusic.com


Socials:

muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Catch up with Murad as she goes over all the new things going on like open mics, yoga, vlogging and of course her new EP!


Sleepwalking on a Beach OUT NOW

https://open.spotify.com/album/5fhP2cKHnsfPoBF07v2oc6?si=MpYeo_18QlCxV_z6R8UgrQ&dl_branch=1


More from Murad:

www.muradmusic.com


Socials:

muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Colorful Converstions with Kylie McConnell Colorful Converstions with Kylie McConnell Fri, 27 Aug 2021 05:00:47 GMT 53:34 612804b3886fa300120fbe34 true https://www.muradmusic.com 612804b3886fa300120fbe34 60830827c298415460341ad9 colorful-converstions-with-kylie-mcconnell Grab your white claw or matcha and enjoy! full 1 12 In this episode we talk to Kylie McConnell, who is an artist in Kansas City Missouri. We discuss being a small business owner, the process of an abstract artist, and her home-ware collection Garbage Studios.


For more from Kylie McConnell and to check out Garbage Studios:

https://www.kyliemcconnell.com/

https://www.instagram.com/garbage.human/


More from Murad:

www.muradmusic.com

https://www.instagram.com/muradxmusic/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode we talk to Kylie McConnell, who is an artist in Kansas City Missouri. We discuss being a small business owner, the process of an abstract artist, and her home-ware collection Garbage Studios.


For more from Kylie McConnell and to check out Garbage Studios:

https://www.kyliemcconnell.com/

https://www.instagram.com/garbage.human/


More from Murad:

www.muradmusic.com

https://www.instagram.com/muradxmusic/

Hosted on Acast. See acast.com/privacy for more information.

]]> Manifesting with Murad Manifesting with Murad Fri, 20 Aug 2021 05:00:07 GMT 14:23 611eb66d18e8a00012c7a219 false https://www.muradmusic.com 611eb66d18e8a00012c7a219 60830827c298415460341ad9 manifesting-with-murad Does it really work? full 1 11 Sit down with Murad to talk about her thoughts on manifesting and tips on how to actually create the life and art you want!


Check out more from Murad:

www.muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Sit down with Murad to talk about her thoughts on manifesting and tips on how to actually create the life and art you want!


Check out more from Murad:

www.muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Did You Meet Your Deadlines? Did You Meet Your Deadlines? Fri, 06 Aug 2021 22:40:57 GMT 11:46 610dba790b311f00134985b9 false https://www.muradmusic.com 610dba790b311f00134985b9 60830827c298415460341ad9 did-you-meet-your-deadlines Strategies to actually complete your to-do list! full 1 10 Phew, adulting is hard.. In this episode, Murad talks about meeting deadlines as an independent artist, and strategies she uses to try and keep up. (notice I said try) Tune in every Friday for a new podcast!


www.muradmusic.com


All socials:

muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Phew, adulting is hard.. In this episode, Murad talks about meeting deadlines as an independent artist, and strategies she uses to try and keep up. (notice I said try) Tune in every Friday for a new podcast!


www.muradmusic.com


All socials:

muradxmusic

Hosted on Acast. See acast.com/privacy for more information.

]]> Authenicity Always Wins Authenicity Always Wins Fri, 30 Jul 2021 05:00:42 GMT 54:53 6102d1529e849800126225b0 false https://www.muradmusic.com 6102d1529e849800126225b0 60830827c298415460341ad9 authenicity-always-wins with Youtuber and Influencer, Lillian Elliott full 1 9 Join Murad and Lillian on this episode as they share their love for matcha, discuss authenicity, and how to keep passion projects alive while having a full time job. Lillian is an insanely talented woman who is quite the "Swiss army knife." She is a freelancer, youtuber, influencer, executive assistant, personal assistant, project manager and household manager.


Check out more from Lilliian


Youtube: https://www.youtube.com/channel/UCNpIOmK7fAU5uPsodaDqi7w

Tik Tok: @lillian_ee

Insta: @lillian_ee

Hosted on Acast. See acast.com/privacy for more information.

]]> Join Murad and Lillian on this episode as they share their love for matcha, discuss authenicity, and how to keep passion projects alive while having a full time job. Lillian is an insanely talented woman who is quite the "Swiss army knife." She is a freelancer, youtuber, influencer, executive assistant, personal assistant, project manager and household manager.


Check out more from Lilliian


Youtube: https://www.youtube.com/channel/UCNpIOmK7fAU5uPsodaDqi7w

Tik Tok: @lillian_ee

Insta: @lillian_ee

Hosted on Acast. See acast.com/privacy for more information.

]]> You are Worthy of Expressing Yourself You are Worthy of Expressing Yourself Sat, 24 Jul 2021 15:44:48 GMT 9:13 60fc3570c0b76c001257fc09 false https://www.muradmusic.com 60fc3570c0b76c001257fc09 60830827c298415460341ad9 you-are-worthy-of-expressing-yourself start eliminating your limiting beliefs full 1 8 In this episode, Murad has a heart to heart about wanting to be more authentic, vulnerable, and confident in being herself. She touches on eliminating limiting beliefs and checking yourself around others to make sure you are being yourself no matter who's around. Check in next week for another episode!


For more from Murad:

www.muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Murad has a heart to heart about wanting to be more authentic, vulnerable, and confident in being herself. She touches on eliminating limiting beliefs and checking yourself around others to make sure you are being yourself no matter who's around. Check in next week for another episode!


For more from Murad:

www.muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Talking Dirty Talking Dirty Fri, 16 Jul 2021 22:07:21 GMT 52:37 60f1c5a6f0c1cd001299622c false http://muradmusic.com 60f1c5a6f0c1cd001299622c 60830827c298415460341ad9 talking-dirty with Ms. Corporate Vampire full 1 7 In this episode we talk to Alejanda Guererro, otherwise known as Ms. Corporate Vampire about her erotic, fetish and glamour photography, her self portraits, inspirations, and what's to come in the future from this talented artist.


If you want to see more from Ms. Corporate Vampire or would like to purchase her book "Wicked Women" check out her website:

https://www.corporatevampire.com/


If you want to hear more from Murad, check out

https://muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode we talk to Alejanda Guererro, otherwise known as Ms. Corporate Vampire about her erotic, fetish and glamour photography, her self portraits, inspirations, and what's to come in the future from this talented artist.


If you want to see more from Ms. Corporate Vampire or would like to purchase her book "Wicked Women" check out her website:

https://www.corporatevampire.com/


If you want to hear more from Murad, check out

https://muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Clean Space = Clean Mind Clean Space = Clean Mind Fri, 09 Jul 2021 05:00:13 GMT 17:57 60e73f1d669533001242cb9f false https://www.muradmusic.com 60e73f1d669533001242cb9f 60830827c298415460341ad9 clean-space-clean-mind How cleaning up your life can improve your creativity full 1 6 In this episode, Murad opens up about her anxiety and how she has found routines that help her deal with her daily and creative life.

Check out more at

https://www.muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Murad opens up about her anxiety and how she has found routines that help her deal with her daily and creative life.

Check out more at

https://www.muradmusic.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mindset of a Mentalist The Mindset of a Mentalist Fri, 02 Jul 2021 11:00:00 GMT 1:01:01 60ba7d54d3cdd0001b29d9c0 false https://www.muradmusic.com 60ba7d54d3cdd0001b29d9c0 60830827c298415460341ad9 matcha-with-murad-sidney-friedman With Sidney Friedman full 1 5 Murad sits down with world renowned mentalist and recent winner of the Dunninger Award, Sidney Friedman. They discuss his craft, love for music and the power of the mind as he performs predictions on Murad.


Check Sidney out at https://www.sidneyfriedman.com/

Instagram: themusicalmentalist



Read his books:

Your Mind Knows More Than You Do

https://www.amazon.com/gp/product/1577330528/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0


Mind Dynamics: Using your Subconscious to Create Your Destiny, Heighten Your Creativity and Awaken Your Genius

https://www.amazon.com/gp/product/B00OH7DA68/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1


Hosted on Acast. See acast.com/privacy for more information.

]]> Murad sits down with world renowned mentalist and recent winner of the Dunninger Award, Sidney Friedman. They discuss his craft, love for music and the power of the mind as he performs predictions on Murad.


Check Sidney out at https://www.sidneyfriedman.com/

Instagram: themusicalmentalist



Read his books:

Your Mind Knows More Than You Do

https://www.amazon.com/gp/product/1577330528/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0


Mind Dynamics: Using your Subconscious to Create Your Destiny, Heighten Your Creativity and Awaken Your Genius

https://www.amazon.com/gp/product/B00OH7DA68/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1


Hosted on Acast. See acast.com/privacy for more information.

]]> Consistency is Key! Consistency is Key! Fri, 25 Jun 2021 11:00:10 GMT 9:57 60d39ec3f16d62001ab42116 false https://www.muradmusic.com 60d39ec3f16d62001ab42116 60830827c298415460341ad9 consistency-is-key Doing a little every day is the only way full 1 4 In this episode Murad talks about her recent success in creating a consistent schedule and how this has positively impacted her music. If you want to see or hear more from Murad check out her other pages below


https://www.muradmusic.com

Instagram- https://www.instagram.com/muradxmusic/

YouTube- https://www.youtube.com/channel/UChZZk2T7jvbNoxt2ge2CWvQ


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Murad talks about her recent success in creating a consistent schedule and how this has positively impacted her music. If you want to see or hear more from Murad check out her other pages below


https://www.muradmusic.com

Instagram- https://www.instagram.com/muradxmusic/

YouTube- https://www.youtube.com/channel/UChZZk2T7jvbNoxt2ge2CWvQ


Hosted on Acast. See acast.com/privacy for more information.

]]> The Many Hats of the Independent Artist The Many Hats of the Independent Artist Fri, 18 Jun 2021 17:00:24 GMT 48:32 60cc20ff3b25c200123d827e false https://www.muradmusic.com 60cc20ff3b25c200123d827e 60830827c298415460341ad9 the-many-hats-of-the-independent-artist With Music Artist, Judy full 1 3 In this episode Murad talks to Music Artist Judy, an independent Dutch artist about her contemporary R&B music, social media, and wearing all the hats of an independent artist. Check out her project "Don't/Unbothered" on Spotify.

Instagram: musicbyjudy


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Murad talks to Music Artist Judy, an independent Dutch artist about her contemporary R&B music, social media, and wearing all the hats of an independent artist. Check out her project "Don't/Unbothered" on Spotify.

Instagram: musicbyjudy


Hosted on Acast. See acast.com/privacy for more information.

]]> The Starving Artist.. The Starving Artist.. Fri, 11 Jun 2021 17:00:30 GMT 15:33 60ba5ed6141bdf001ab08699 false https://www.muradmusic.com/ 60ba5ed6141bdf001ab08699 60830827c298415460341ad9 matcha-with-murad-episode-2 How to Make a Living From Your Art full 1 2

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Matcha with Murad- Ben Marten Matcha with Murad- Ben Marten Fri, 04 Jun 2021 17:00:12 GMT 57:49 6083102c1b51dd29a1c55228 false http://www.muradmusic.com 6083102c1b51dd29a1c55228 60830827c298415460341ad9 matcha-with-murad-ben-marten How Spirituality has Saved his Acting Career full 1 1 Murad talks to multi-award winning actor, Ben Marten about his role in "The Killing of Kenneth Chamberlain", "Chicago Fire", "Empire", life during covid, his spirituality and how that has saved his career during this hard year.

Where to find Ben Marten

Look out for Ben in the new AMC show "61st Street" next year

Watch Ben's Youtube show, "Ben Fishin'"

Instagram: martenbenjamin

Hosted on Acast. See acast.com/privacy for more information.

]]> Murad talks to multi-award winning actor, Ben Marten about his role in "The Killing of Kenneth Chamberlain", "Chicago Fire", "Empire", life during covid, his spirituality and how that has saved his career during this hard year.

Where to find Ben Marten

Look out for Ben in the new AMC show "61st Street" next year

Watch Ben's Youtube show, "Ben Fishin'"

Instagram: martenbenjamin

Hosted on Acast. See acast.com/privacy for more information.

]]>