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		<title>The Man-child Cave</title>
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		<itunes:author>The Man-child Cave</itunes:author>
		<itunes:subtitle>Welcome to the Man-child Cave! This is a podcast …</itunes:subtitle>
		<itunes:summary><![CDATA[Welcome to the Man-child Cave! This is a podcast where we (Lucas Cain & Chris Burgess) talk about how the world of adulthood has snuck up on us. This has lead us to find ways to alleviate the stress of the daily grind by reverting to things we enjoy as big kids. We talk bollocks with our mates about how we can juggle the responsibilities of being an adult while keeping the joy of a youngster.Contact us at manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Welcome to the Man-child Cave! This is a podcast where we (Lucas Cain & Chris Burgess) talk about how the world of adulthood has snuck up on us. This has lead us to find ways to alleviate the stress of the daily grind by reverting to things we enjoy as big kids. We talk bollocks with our mates about how we can juggle the responsibilities of being an adult while keeping the joy of a youngster.Contact us at manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>The Life of Pat Powell!</title>
			<itunes:title>The Life of Pat Powell!</itunes:title>
			<pubDate>Thu, 19 Dec 2019 07:27:00 GMT</pubDate>
			<itunes:duration>1:24:12</itunes:duration>
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			<itunes:subtitle>This week we have the legendary singer, Pat Powell! We talk his history, from the UK to Germany then Sydney. He has quite the stories...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[This week we have the legendary singer, Pat Powell! We talk his history, from the UK to Germany then Sydney. He has quite the stories to tell!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we have the legendary singer, Pat Powell! We talk his history, from the UK to Germany then Sydney. He has quite the stories to tell!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Dale "Rok Poshtya" Harrison!]]></title>
			<itunes:title><![CDATA[Dale "Rok Poshtya" Harrison!]]></itunes:title>
			<pubDate>Tue, 03 Dec 2019 20:30:00 GMT</pubDate>
			<itunes:duration>1:15:18</itunes:duration>
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			<itunes:subtitle>We are back with another musical guest, Dale Harrison! Bass player for the bands Peg and The Herd, Art Director and Production Manger...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[We are back with another musical guest, Dale Harrison! Bass player for the bands Peg and The Herd, Art Director and Production Manger at Hip Hop Record Label Elefant Traks and DJ about town. Busy Guy!! We chat about doing what you love for work, saying "Yes" to opportunities and Dale reflects on his upbringing and how that factors into him being a dad. Plus we talk euphemisms about going to the loo!Listen to Peg: https://pegpegpeg.bandcamp.com/The Herd:  https://music.apple.com/au/artist/the-herd/108434https://open.spotify.com/artist/4pwFBExMdUoRMvOMD2ajBTsi=m_51EsNITUGMScv72Rc1Dgwebsite: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are back with another musical guest, Dale Harrison! Bass player for the bands Peg and The Herd, Art Director and Production Manger at Hip Hop Record Label Elefant Traks and DJ about town. Busy Guy!! We chat about doing what you love for work, saying "Yes" to opportunities and Dale reflects on his upbringing and how that factors into him being a dad. Plus we talk euphemisms about going to the loo!Listen to Peg: https://pegpegpeg.bandcamp.com/The Herd:  https://music.apple.com/au/artist/the-herd/108434https://open.spotify.com/artist/4pwFBExMdUoRMvOMD2ajBTsi=m_51EsNITUGMScv72Rc1Dgwebsite: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Rise of the Man-Child!</title>
			<itunes:title>The Rise of the Man-Child!</itunes:title>
			<pubDate>Wed, 13 Nov 2019 21:33:00 GMT</pubDate>
			<itunes:duration>48:17</itunes:duration>
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			<itunes:subtitle><![CDATA[The boys talk 'The Rise of the Man-Child', an article Chris found that finally seems closer to a description of a man-child. And they...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[The boys talk 'The Rise of the Man-Child', an article Chris found that finally seems closer to a description of a man-child. And they have help from their new Voice Over Artist, Karen. They also talk the odyssey that is Itchy Balls. Enjoy!!!!!!!!!!RISE OF THE MAN-CHILD:https://www.smh.com.au/lifestyle/rise-of-the-manchild-20140624-3ar06.htmlwebsite: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The boys talk 'The Rise of the Man-Child', an article Chris found that finally seems closer to a description of a man-child. And they have help from their new Voice Over Artist, Karen. They also talk the odyssey that is Itchy Balls. Enjoy!!!!!!!!!!RISE OF THE MAN-CHILD:https://www.smh.com.au/lifestyle/rise-of-the-manchild-20140624-3ar06.htmlwebsite: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Edison and The New Middle!</title>
			<itunes:title>Edison and The New Middle!</itunes:title>
			<pubDate>Wed, 30 Oct 2019 20:00:00 GMT</pubDate>
			<itunes:duration>1:18:26</itunes:duration>
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			<itunes:subtitle>Another long break (we will get better I promise!). Edison Sampang is back with the boys! We chat about his time in Hong...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Another long break (we will get better I promise!). Edison Sampang is back with the boys! We chat about his time in Hong Kong during the riots and what we can understand of it, the Roles within parenting, work and life in general. Plus we chat about the first time we found porn. And more!!!!!!!!!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Another long break (we will get better I promise!). Edison Sampang is back with the boys! We chat about his time in Hong Kong during the riots and what we can understand of it, the Roles within parenting, work and life in general. Plus we chat about the first time we found porn. And more!!!!!!!!!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>G Smiley is Back!!! (Guy Barnes)</title>
			<itunes:title>G Smiley is Back!!! (Guy Barnes)</itunes:title>
			<pubDate>Wed, 25 Sep 2019 23:26:00 GMT</pubDate>
			<itunes:duration>1:03:12</itunes:duration>
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			<itunes:subtitle>After an even longer than expected break, the boyz are back again! Sorry everyone! They chat with their returning guest, GUY BARNES!...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[After an even longer than expected break, the boyz are back again! Sorry everyone! They chat with their returning guest, GUY BARNES! They talk about news since Guy was last on, what would you do when confronted with an abusive or scary situation on the street and Guy's up and coming new podcast; Water Cooler Radio!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After an even longer than expected break, the boyz are back again! Sorry everyone! They chat with their returning guest, GUY BARNES! They talk about news since Guy was last on, what would you do when confronted with an abusive or scary situation on the street and Guy's up and coming new podcast; Water Cooler Radio!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The MCCU!</title>
			<itunes:title>The MCCU!</itunes:title>
			<pubDate>Wed, 28 Aug 2019 21:30:00 GMT</pubDate>
			<itunes:duration>49:59</itunes:duration>
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			<itunes:subtitle>After a longer than expected break, the boyz are back. They chat How rules get in the way of good times but you still need them. Also...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[After a longer than expected break, the boyz are back. They chat How rules get in the way of good times but you still need them. Also they talk a little about their new idea, The Man-Child Cave Universe, or MCCU for short. All while awkwardly videoing themselves.website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After a longer than expected break, the boyz are back. They chat How rules get in the way of good times but you still need them. Also they talk a little about their new idea, The Man-Child Cave Universe, or MCCU for short. All while awkwardly videoing themselves.website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Good Evening Vietnam! With Dave Payne</title>
			<itunes:title>Good Evening Vietnam! With Dave Payne</itunes:title>
			<pubDate>Wed, 07 Aug 2019 21:31:00 GMT</pubDate>
			<itunes:duration>1:15:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/607a1722b1d7373173d66896/e/67768eb2-e306-4374-a9c3-9b27d28f1bc0/media.mp3" length="72250559" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mcc/episodes/607a172aad5e05241c8f5458</link>
			<acast:episodeId>607a172aad5e05241c8f5458</acast:episodeId>
			<acast:showId>607a1722b1d7373173d66896</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmormnIzRhhSLp8X4owBIG4i06lBRzUPzoqVStExFAMbvoP9bgLroGJn1CFdJFdoA5Pzb79j5yxBL8fQvmgYhrn]]></acast:settings>
			<itunes:subtitle>This week the boys talk to their very old pal, Dave Payne! Dave has been living in Vietnam for 19 years and this was the first time...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f5458.png"/>
			<description><![CDATA[This week the boys talk to their very old pal, Dave Payne! Dave has been living in Vietnam for 19 years and this was the first time seeing him in all that time. He has had an extraordinary time, working for NGO's and also the UN, but also a big passion for music. They talk the culture of Vietnam, making safe spaces on social media. Also, wait until the after the main show and we have a special treat where Dave gave us an impromptu  guitar performance! It's awesome!!!!!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the boys talk to their very old pal, Dave Payne! Dave has been living in Vietnam for 19 years and this was the first time seeing him in all that time. He has had an extraordinary time, working for NGO's and also the UN, but also a big passion for music. They talk the culture of Vietnam, making safe spaces on social media. Also, wait until the after the main show and we have a special treat where Dave gave us an impromptu  guitar performance! It's awesome!!!!!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcaveTikTok: @manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Achievement Unlocked!</title>
			<itunes:title>Achievement Unlocked!</itunes:title>
			<pubDate>Wed, 24 Jul 2019 21:00:00 GMT</pubDate>
			<itunes:duration>59:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/607a1722b1d7373173d66896/e/7ba36c59-00eb-42a1-8f6e-8f19852e9b8a/media.mp3" length="57121690" type="audio/mpeg"/>
			<guid isPermaLink="false">7ba36c59-00eb-42a1-8f6e-8f19852e9b8a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mcc/episodes/607a172aad5e05241c8f5459</link>
			<acast:episodeId>607a172aad5e05241c8f5459</acast:episodeId>
			<acast:showId>607a1722b1d7373173d66896</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmormnIzRhhSLp8X4owBIG4i06lBRzUPzoqVStExFAMbvoP9bgLroGJn1CFdJFdoA4FIWp86zmdt5DGMONGztMu]]></acast:settings>
			<itunes:subtitle><![CDATA[It's the boys on their own this week Lucas talks about something he finally crossed off his list, they try to get their Butthole...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f5459.png"/>
			<description><![CDATA[It's the boys on their own this week Lucas talks about something he finally crossed off his list, they try to get their Butthole segment some internet notoriety but mainly they go through an article ChrisB found that "explains" the 19 signs of a Man-Child.Enjoy! website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's the boys on their own this week Lucas talks about something he finally crossed off his list, they try to get their Butthole segment some internet notoriety but mainly they go through an article ChrisB found that "explains" the 19 signs of a Man-Child.Enjoy! website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soup Plus! With Dan Barnett</title>
			<itunes:title>Soup Plus! With Dan Barnett</itunes:title>
			<pubDate>Thu, 11 Jul 2019 00:48:00 GMT</pubDate>
			<itunes:duration>1:01:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/607a1722b1d7373173d66896/e/0496608c-328e-4e5a-a386-07b1b7a6303e/media.mp3" length="59172198" type="audio/mpeg"/>
			<guid isPermaLink="false">0496608c-328e-4e5a-a386-07b1b7a6303e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mcc/episodes/607a172aad5e05241c8f545a</link>
			<acast:episodeId>607a172aad5e05241c8f545a</acast:episodeId>
			<acast:showId>607a1722b1d7373173d66896</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmormnIzRhhSLp8X4owBIG4i06lBRzUPzoqVStExFAMbvoP9bgLroGJn1CFdJFdoA6jIpNGDyCiAc8Azu+60Dk9]]></acast:settings>
			<itunes:subtitle>This week we have Jazz musician Dan Barnett on the show! Dan grew up with ChrisB they head done memory lane. We also talk the state of...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f545a.png"/>
			<description><![CDATA[This week we have Jazz musician Dan Barnett on the show! Dan grew up with ChrisB they head done memory lane. We also talk the state of the live music scene in Sydney, the musician support network, the descent of the english language, and Dan plays a shell!!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we have Jazz musician Dan Barnett on the show! Dan grew up with ChrisB they head done memory lane. We also talk the state of the live music scene in Sydney, the musician support network, the descent of the english language, and Dan plays a shell!!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Popular in Prison: with Charlie 'ChuckleBerry' Bateson]]></title>
			<itunes:title><![CDATA[Popular in Prison: with Charlie 'ChuckleBerry' Bateson]]></itunes:title>
			<pubDate>Wed, 26 Jun 2019 21:00:00 GMT</pubDate>
			<itunes:duration>57:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/607a1722b1d7373173d66896/e/f204c4ba-61f1-4239-9eeb-e8ce3954105e/media.mp3" length="54801599" type="audio/mpeg"/>
			<guid isPermaLink="false">f204c4ba-61f1-4239-9eeb-e8ce3954105e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mcc/episodes/607a172aad5e05241c8f545b</link>
			<acast:episodeId>607a172aad5e05241c8f545b</acast:episodeId>
			<acast:showId>607a1722b1d7373173d66896</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmormnIzRhhSLp8X4owBIG4i06lBRzUPzoqVStExFAMbvoP9bgLroGJn1CFdJFdoA4LzSCp7YSkni94IV/XqGi1]]></acast:settings>
			<itunes:subtitle><![CDATA[This week we have Chris' mate Charlie on the show! When he's not working b thing the bar he's playing one of his many harmonicas or...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f545b.png"/>
			<description><![CDATA[This week we have Chris' mate Charlie on the show! When he's not working b thing the bar he's playing one of his many harmonicas or dropping some some rhymes. We talk about social norms and Charlie growing up with dyslexia, ADD, ADHD and dyspraxia. And much more!!!!!!!!!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we have Chris' mate Charlie on the show! When he's not working b thing the bar he's playing one of his many harmonicas or dropping some some rhymes. We talk about social norms and Charlie growing up with dyslexia, ADD, ADHD and dyspraxia. And much more!!!!!!!!!website: www.manchildcave.comemail: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Good Grief!</title>
			<itunes:title>Good Grief!</itunes:title>
			<pubDate>Wed, 12 Jun 2019 21:30:00 GMT</pubDate>
			<itunes:duration>48:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/607a1722b1d7373173d66896/e/393a4d08-fbc6-470c-bdcb-ec25c7ab36de/media.mp3" length="46794337" type="audio/mpeg"/>
			<guid isPermaLink="false">393a4d08-fbc6-470c-bdcb-ec25c7ab36de</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mcc/episodes/607a172aad5e05241c8f545c</link>
			<acast:episodeId>607a172aad5e05241c8f545c</acast:episodeId>
			<acast:showId>607a1722b1d7373173d66896</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmormnIzRhhSLp8X4owBIG4i06lBRzUPzoqVStExFAMbvoP9bgLroGJn1CFdJFdoA7Czp1ewJHYc3ABZxlyCZR7]]></acast:settings>
			<itunes:subtitle><![CDATA[Hello viewers!This week the lads talk about Chris' trip to Nouméa and what he accidentally fed to the fish. Also they talk...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f545c.png"/>
			<description><![CDATA[Hello viewers!This week the lads talk about Chris' trip to Nouméa and what he accidentally fed to the fish. Also they talk about Know-It-Alls and Smart-asses. But the main topic this episode is grief as Lucas had faced it that week. A little more serious this week!email: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hello viewers!This week the lads talk about Chris' trip to Nouméa and what he accidentally fed to the fish. Also they talk about Know-It-Alls and Smart-asses. But the main topic this episode is grief as Lucas had faced it that week. A little more serious this week!email: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Got the Funk! (not in a good way)</title>
			<itunes:title>We Got the Funk! (not in a good way)</itunes:title>
			<pubDate>Wed, 29 May 2019 21:30:00 GMT</pubDate>
			<itunes:duration>31:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/607a1722b1d7373173d66896/e/5f141d7e-ba93-4e59-8162-e83b384e7dbc/media.mp3" length="30295816" type="audio/mpeg"/>
			<guid isPermaLink="false">5f141d7e-ba93-4e59-8162-e83b384e7dbc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mcc/episodes/607a172aad5e05241c8f545d</link>
			<acast:episodeId>607a172aad5e05241c8f545d</acast:episodeId>
			<acast:showId>607a1722b1d7373173d66896</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmormnIzRhhSLp8X4owBIG4i06lBRzUPzoqVStExFAMbvoP9bgLroGJn1CFdJFdoA7svJtZndtzmHOTAkp0WDeG]]></acast:settings>
			<itunes:subtitle><![CDATA[Hello viewers! ChrisB and Lucas are back on their own this week! Lucas chat's about his geeky Game of Thrones experience,...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f545d.png"/>
			<description><![CDATA[Hello viewers! ChrisB and Lucas are back on their own this week! Lucas chat's about his geeky Game of Thrones experience, Chris talks about the funk he's gotten into since work has chilled and his partner is away. And the boys give a shout out to their friends at Rode Microphones!email: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hello viewers! ChrisB and Lucas are back on their own this week! Lucas chat's about his geeky Game of Thrones experience, Chris talks about the funk he's gotten into since work has chilled and his partner is away. And the boys give a shout out to their friends at Rode Microphones!email: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Throwing Faeces with Edison Sampang!</title>
			<itunes:title>Throwing Faeces with Edison Sampang!</itunes:title>
			<pubDate>Wed, 15 May 2019 21:00:00 GMT</pubDate>
			<itunes:duration>1:02:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/607a1722b1d7373173d66896/e/7da83431-0428-4758-a443-0d26e9c15705/media.mp3" length="59888580" type="audio/mpeg"/>
			<guid isPermaLink="false">7da83431-0428-4758-a443-0d26e9c15705</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mcc/episodes/607a172aad5e05241c8f545e</link>
			<acast:episodeId>607a172aad5e05241c8f545e</acast:episodeId>
			<acast:showId>607a1722b1d7373173d66896</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmormnIzRhhSLp8X4owBIG4i06lBRzUPzoqVStExFAMbvoP9bgLroGJn1CFdJFdoA5UPlV898/hdTjbdWe2UYOA]]></acast:settings>
			<itunes:subtitle>Hello Viewers!!This week we have our new friend Edison Sampang to have a chat. The boys chat to Edison about the fateful,...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f545e.png"/>
			<description><![CDATA[Hello Viewers!!This week we have our new friend Edison Sampang to have a chat. The boys chat to Edison about the fateful, drunken night they met. A night that has appeared on the pod before! Also we talk about his recent article he wrote, toxic masculinity, the echo chamber that is the modern internet and MORE!!!! it is a packed episode!email: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hello Viewers!!This week we have our new friend Edison Sampang to have a chat. The boys chat to Edison about the fateful, drunken night they met. A night that has appeared on the pod before! Also we talk about his recent article he wrote, toxic masculinity, the echo chamber that is the modern internet and MORE!!!! it is a packed episode!email: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Beta Test</title>
			<itunes:title>Beta Test</itunes:title>
			<pubDate>Wed, 01 May 2019 22:30:00 GMT</pubDate>
			<itunes:duration>14:36</itunes:duration>
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			<itunes:subtitle>Hello Viewers!After a small hiatus we are back with a mini episode. This was our maiden recording in the new...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f545f.png"/>
			<description><![CDATA[Hello Viewers!After a small hiatus we are back with a mini episode. This was our maiden recording in the new Podcast Van!!! Our friend Liam joins us to hang out and chat about the new van. It's fun and the van acoustics are great!!email: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hello Viewers!After a small hiatus we are back with a mini episode. This was our maiden recording in the new Podcast Van!!! Our friend Liam joins us to hang out and chat about the new van. It's fun and the van acoustics are great!!email: manchildcave@gmail.comTwitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Step Up Your Sass!!!!</title>
			<itunes:title>Step Up Your Sass!!!!</itunes:title>
			<pubDate>Wed, 10 Apr 2019 22:30:00 GMT</pubDate>
			<itunes:duration>47:03</itunes:duration>
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			<itunes:subtitle><![CDATA[Hello all you beautiful Viewers out there! The lads are on their own this week, where they talk the difference between 'childish' and...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f5460.jpg"/>
			<description><![CDATA[Hello all you beautiful Viewers out there! The lads are on their own this week, where they talk the difference between 'childish' and 'childlike', the "joy" of public transport and the intriguing world of local advertising.This episode will leave you toned AF!!!Twitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hello all you beautiful Viewers out there! The lads are on their own this week, where they talk the difference between 'childish' and 'childlike', the "joy" of public transport and the intriguing world of local advertising.This episode will leave you toned AF!!!Twitter: @manchilcavepodInstagram: @manchildcaveFacebook: facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Liam & Kara]]></title>
			<itunes:title><![CDATA[Liam & Kara]]></itunes:title>
			<pubDate>Thu, 28 Mar 2019 00:58:00 GMT</pubDate>
			<itunes:duration>1:03:41</itunes:duration>
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			<itunes:subtitle><![CDATA[Liam & Kara stop in for an impromptu chat! We get kinda deep, chatting about how to make friends as an adult, toxic masculinity,...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Liam & Kara stop in for an impromptu chat! We get kinda deep, chatting about how to make friends as an adult, toxic masculinity, and somehow butt plugs get mentioned yet never resolved. Oh and this was a kinda hard episode to edit, see if you can find a cheeky edit in there.facebook.com/manchildcaveInsta: @manchildcaveTwit: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Liam & Kara stop in for an impromptu chat! We get kinda deep, chatting about how to make friends as an adult, toxic masculinity, and somehow butt plugs get mentioned yet never resolved. Oh and this was a kinda hard episode to edit, see if you can find a cheeky edit in there.facebook.com/manchildcaveInsta: @manchildcaveTwit: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>#notalljetskis (Kris Cripps)</title>
			<itunes:title>#notalljetskis (Kris Cripps)</itunes:title>
			<pubDate>Thu, 21 Mar 2019 02:26:00 GMT</pubDate>
			<itunes:duration>1:05:21</itunes:duration>
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			<itunes:subtitle><![CDATA[Welcome to another episode of the Man-Child Cave!This week we have ChrisB's work mate from the bar days, Kris...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f5462.jpg"/>
			<description><![CDATA[Welcome to another episode of the Man-Child Cave!This week we have ChrisB's work mate from the bar days, Kris Cripps. We talk how having kids change your life for the better and what you do to make sure they have the best life you can give them. We talk going to see a professional for mental health. And the boys reminisce but the present someone left them in the bar's bathroom. Oh and my new favourite hashtag is this week's title!FB: facebook.com/manchildcaveInsta: @manchildcaveTwit: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to another episode of the Man-Child Cave!This week we have ChrisB's work mate from the bar days, Kris Cripps. We talk how having kids change your life for the better and what you do to make sure they have the best life you can give them. We talk going to see a professional for mental health. And the boys reminisce but the present someone left them in the bar's bathroom. Oh and my new favourite hashtag is this week's title!FB: facebook.com/manchildcaveInsta: @manchildcaveTwit: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Commitments</title>
			<itunes:title>The Commitments</itunes:title>
			<pubDate>Thu, 14 Mar 2019 02:30:00 GMT</pubDate>
			<itunes:duration>41:28</itunes:duration>
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			<itunes:subtitle><![CDATA[Howdy Viewers! The 2 lads talk Lucas' camping trip, who to be committed and overmans joy:  The bus...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Howdy Viewers! The 2 lads talk Lucas' camping trip, who to be committed and overmans joy:  The bush wee!manchildcave@gmail.comfacebook.com/manchildcaveTwitter: @manchildcavepodInstagram@manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Howdy Viewers! The 2 lads talk Lucas' camping trip, who to be committed and overmans joy:  The bush wee!manchildcave@gmail.comfacebook.com/manchildcaveTwitter: @manchildcavepodInstagram@manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy New Year?</title>
			<itunes:title>Happy New Year?</itunes:title>
			<pubDate>Wed, 06 Mar 2019 21:30:00 GMT</pubDate>
			<itunes:duration>32:57</itunes:duration>
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			<itunes:subtitle><![CDATA[Hello Viewers!This ep gives away far far behind in editing we are!!!!It's also the one where you...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Hello Viewers!This ep gives away far far behind in editing we are!!!!It's also the one where you all have to guess how many Adult Juices Uncle ChrisB has had. He was feeling a little under the weather by the end.Enjoy!!!!!manchildcave@gmail.comfacebook.com/manchildcaveInstagram: @manchildcaveTwitter: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hello Viewers!This ep gives away far far behind in editing we are!!!!It's also the one where you all have to guess how many Adult Juices Uncle ChrisB has had. He was feeling a little under the weather by the end.Enjoy!!!!!manchildcave@gmail.comfacebook.com/manchildcaveInstagram: @manchildcaveTwitter: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Man-Scape Cave!</title>
			<itunes:title>The Man-Scape Cave!</itunes:title>
			<pubDate>Thu, 21 Feb 2019 21:15:00 GMT</pubDate>
			<itunes:duration>44:05</itunes:duration>
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			<itunes:subtitle>First off, sorry for the audio quality on this one. We had different mics and a different venue. Be prepared for...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[First off, sorry for the audio quality on this one. We had different mics and a different venue. Be prepared for popping!The boys are on their own in Lucas' new Podcast space, his new garage. In this episode they talk the joy and grief of moving house, Weddings and have you ever manscaped "down there".@manchildcavefacebook.com/manchildcavemanchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[First off, sorry for the audio quality on this one. We had different mics and a different venue. Be prepared for popping!The boys are on their own in Lucas' new Podcast space, his new garage. In this episode they talk the joy and grief of moving house, Weddings and have you ever manscaped "down there".@manchildcavefacebook.com/manchildcavemanchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>G Smiley!!!!!!!! (Guy Barnes)</title>
			<itunes:title>G Smiley!!!!!!!! (Guy Barnes)</itunes:title>
			<pubDate>Thu, 07 Feb 2019 22:17:00 GMT</pubDate>
			<itunes:duration>1:10:08</itunes:duration>
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			<itunes:subtitle><![CDATA[Hey Viewers! This week we have Lucas' old pal Guy on the show. The gang talk Guy's recent crack at the stand up scene, pranks, road...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[Hey Viewers! This week we have Lucas' old pal Guy on the show. The gang talk Guy's recent crack at the stand up scene, pranks, road rage and so much more!!!Facebook: /manchildcaveInstagram: @manchildcaveemail: manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hey Viewers! This week we have Lucas' old pal Guy on the show. The gang talk Guy's recent crack at the stand up scene, pranks, road rage and so much more!!!Facebook: /manchildcaveInstagram: @manchildcaveemail: manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Margot & Frankie]]></title>
			<itunes:title><![CDATA[Margot & Frankie]]></itunes:title>
			<pubDate>Fri, 11 Jan 2019 10:19:00 GMT</pubDate>
			<itunes:duration>58:44</itunes:duration>
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			<itunes:subtitle>Hello again Viewers!This week we have the return of Frankie, and he brought his mum! This week we talk the...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/607a172aad5e05241c8f5467.jpg"/>
			<description><![CDATA[Hello again Viewers!This week we have the return of Frankie, and he brought his mum! This week we talk the highs and lows of camping, how can we be better prepared in life but more importantly we hear Lucas get attacked by a cockroach!email: manchildcave@gmail.comfacebook: facebook.com/manchildcaveinstagram: @manchildcavetwitter: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hello again Viewers!This week we have the return of Frankie, and he brought his mum! This week we talk the highs and lows of camping, how can we be better prepared in life but more importantly we hear Lucas get attacked by a cockroach!email: manchildcave@gmail.comfacebook: facebook.com/manchildcaveinstagram: @manchildcavetwitter: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ginstinct</title>
			<itunes:title>Ginstinct</itunes:title>
			<pubDate>Thu, 20 Dec 2018 03:45:00 GMT</pubDate>
			<itunes:duration>53:49</itunes:duration>
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			<acast:showId>607a1722b1d7373173d66896</acast:showId>
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			<itunes:subtitle>Hey everyone! Sorry for the delay in episodes, we are hoping to be more regular from now on! This week ChrisB and Lucas talk about...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Hey everyone! Sorry for the delay in episodes, we are hoping to be more regular from now on! This week ChrisB and Lucas talk about coining your own catchphrases, how you deal with life's hardships and leg dreads. You'll get when you listen.Facebook: www.facebook.com/manchildcaveInstagram: @manchildcaveEmail: manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hey everyone! Sorry for the delay in episodes, we are hoping to be more regular from now on! This week ChrisB and Lucas talk about coining your own catchphrases, how you deal with life's hardships and leg dreads. You'll get when you listen.Facebook: www.facebook.com/manchildcaveInstagram: @manchildcaveEmail: manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dylan and Donald Return: The Butt Pat</title>
			<itunes:title>Dylan and Donald Return: The Butt Pat</itunes:title>
			<pubDate>Tue, 27 Nov 2018 04:35:00 GMT</pubDate>
			<itunes:duration>1:05:06</itunes:duration>
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			<itunes:subtitle><![CDATA[The Double D's are back. The young lads are on again to give us their fresh take on the world. We discuss how ChrisB went with his task...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[The Double D's are back. The young lads are on again to give us their fresh take on the world. We discuss how ChrisB went with his task in Bali. We talk the pain of forgetting peoples names. And we chat about the positives of patting your friends on the butt.manchildcave@gmail.comfacebook.com/manchildcave@manchildcavepod on Twitter<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Double D's are back. The young lads are on again to give us their fresh take on the world. We discuss how ChrisB went with his task in Bali. We talk the pain of forgetting peoples names. And we chat about the positives of patting your friends on the butt.manchildcave@gmail.comfacebook.com/manchildcave@manchildcavepod on Twitter<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Toilet Talk</title>
			<itunes:title>Toilet Talk</itunes:title>
			<pubDate>Sun, 04 Nov 2018 23:47:00 GMT</pubDate>
			<itunes:duration>54:21</itunes:duration>
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			<acast:episodeId>607a172aad5e05241c8f546a</acast:episodeId>
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			<itunes:subtitle><![CDATA[The Dynamic Duo are back at it again!!! We've had too long a break (because someone keeps procrastinating and putting off...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[The Dynamic Duo are back at it again!!! We've had too long a break (because someone keeps procrastinating and putting off editing!).The boys talk why people post the things they do on Facebook, old times at camp and the unwritten rules of public toilets. Plus a bunch of other s**t (literally)!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Dynamic Duo are back at it again!!! We've had too long a break (because someone keeps procrastinating and putting off editing!).The boys talk why people post the things they do on Facebook, old times at camp and the unwritten rules of public toilets. Plus a bunch of other s**t (literally)!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Just Us</title>
			<itunes:title>Just Us</itunes:title>
			<pubDate>Thu, 11 Oct 2018 10:00:00 GMT</pubDate>
			<itunes:duration>39:07</itunes:duration>
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			<acast:episodeId>607a172aad5e05241c8f546b</acast:episodeId>
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			<itunes:subtitle><![CDATA[Just the 2 dudes this week. We talk public urinals and procrastination. It's also a bit shorter because Lucas forgot his charger like a...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Just the 2 dudes this week. We talk public urinals and procrastination. It's also a bit shorter because Lucas forgot his charger like a dope.manchildcave@gmail.comhttps://www.facebook.com/manchildcave/@manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Just the 2 dudes this week. We talk public urinals and procrastination. It's also a bit shorter because Lucas forgot his charger like a dope.manchildcave@gmail.comhttps://www.facebook.com/manchildcave/@manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Davor Returns</title>
			<itunes:title>Davor Returns</itunes:title>
			<pubDate>Thu, 27 Sep 2018 17:56:00 GMT</pubDate>
			<itunes:duration>49:11</itunes:duration>
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			<itunes:subtitle>Hey Viewers! This week we have the return of our mate Davor! We talk stress relief. We talk chaffing and we talk...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Hey Viewers! This week we have the return of our mate Davor! We talk stress relief. We talk chaffing and we talk Sriracha chips. Dig in!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hey Viewers! This week we have the return of our mate Davor! We talk stress relief. We talk chaffing and we talk Sriracha chips. Dig in!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chris Gets Hip</title>
			<itunes:title>Chris Gets Hip</itunes:title>
			<pubDate>Wed, 12 Sep 2018 19:49:00 GMT</pubDate>
			<itunes:duration>43:26</itunes:duration>
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			<itunes:subtitle><![CDATA[Ep 11 is here!   Just the 2 lads this week. They talk the unfortunate trend in Teslas, ChrisB's hip replacement,...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Ep 11 is here!   Just the 2 lads this week. They talk the unfortunate trend in Teslas, ChrisB's hip replacement, new segment ideas and the boys possible stand up careers. Plus the usual drivel!   manchildcave@gmail.com https://www.facebook.com/manchildcave/ Twitter: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ep 11 is here!   Just the 2 lads this week. They talk the unfortunate trend in Teslas, ChrisB's hip replacement, new segment ideas and the boys possible stand up careers. Plus the usual drivel!   manchildcave@gmail.com https://www.facebook.com/manchildcave/ Twitter: @manchildcavepod<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Donald & Dylan]]></title>
			<itunes:title><![CDATA[Donald & Dylan]]></itunes:title>
			<pubDate>Thu, 06 Sep 2018 02:30:00 GMT</pubDate>
			<itunes:duration>1:01:27</itunes:duration>
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			<itunes:subtitle><![CDATA[Double Digits!!!!!!! It's the big One Zero and it's the best yet!  We have a couple of young fellas, Dylan and...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[Double Digits!!!!!!! It's the big One Zero and it's the best yet!  We have a couple of young fellas, Dylan and Donald, on the episode that were originally from the country and are now living in the big smoke. The talk goes from the serious to the ridiculous at the drop of a hat so just strap in and enjoy the ride!   manchildcave@gmail.com https://www.facebook.com/manchildcave/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Double Digits!!!!!!! It's the big One Zero and it's the best yet!  We have a couple of young fellas, Dylan and Donald, on the episode that were originally from the country and are now living in the big smoke. The talk goes from the serious to the ridiculous at the drop of a hat so just strap in and enjoy the ride!   manchildcave@gmail.com https://www.facebook.com/manchildcave/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tickled Pink</title>
			<itunes:title>Tickled Pink</itunes:title>
			<pubDate>Thu, 30 Aug 2018 02:00:00 GMT</pubDate>
			<itunes:duration>53:10</itunes:duration>
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			<itunes:subtitle><![CDATA[Hey! Episodes on the regular, crazy right! This week Lucas and ChrisB talk playing video games, the Documentary "Tickled"...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Hey! Episodes on the regular, crazy right! This week Lucas and ChrisB talk playing video games, the Documentary "Tickled" and a Lucas is thinking of a kidult way to get fit. Check it out peoples! manchildcave@gmail.com https://www.facebook.com/manchildcave/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hey! Episodes on the regular, crazy right! This week Lucas and ChrisB talk playing video games, the Documentary "Tickled" and a Lucas is thinking of a kidult way to get fit. Check it out peoples! manchildcave@gmail.com https://www.facebook.com/manchildcave/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Road Raging</title>
			<itunes:title>Road Raging</itunes:title>
			<pubDate>Thu, 23 Aug 2018 02:00:00 GMT</pubDate>
			<itunes:duration>48:44</itunes:duration>
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			<itunes:subtitle>Just the Dynamic Duo again this week!  We talk road rage and what we would like to be less stressed and more childlike...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Just the Dynamic Duo again this week!  We talk road rage and what we would like to be less stressed and more childlike about. And of course there is a plenty of toilet talk! Email: manchildcave@gmail.com Facebook: https://www.facebook.com/manchildcave/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Just the Dynamic Duo again this week!  We talk road rage and what we would like to be less stressed and more childlike about. And of course there is a plenty of toilet talk! Email: manchildcave@gmail.com Facebook: https://www.facebook.com/manchildcave/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Toxic Avengers</title>
			<itunes:title>The Toxic Avengers</itunes:title>
			<pubDate>Wed, 08 Aug 2018 19:01:00 GMT</pubDate>
			<itunes:duration>48:09</itunes:duration>
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			<itunes:subtitle>No guest this week. You have to listen to ChrisB and Lucas talk rubbish on there own! You can tell in this Ep has taken a...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[No guest this week. You have to listen to ChrisB and Lucas talk rubbish on there own! You can tell in this Ep has taken a while to come out as the topical news piece we talk about is a bit old now. Oops! We get a bit serious on the topic of toxic masculinity but then shoot it all down by chatting about the vocal emissions that ChrisB makes while in the loo. Email us at manchildcave@gmail.com or catch us on our new facebook page https://www.facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[No guest this week. You have to listen to ChrisB and Lucas talk rubbish on there own! You can tell in this Ep has taken a while to come out as the topical news piece we talk about is a bit old now. Oops! We get a bit serious on the topic of toxic masculinity but then shoot it all down by chatting about the vocal emissions that ChrisB makes while in the loo. Email us at manchildcave@gmail.com or catch us on our new facebook page https://www.facebook.com/manchildcave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Frankie!</title>
			<itunes:title>Frankie!</itunes:title>
			<pubDate>Fri, 13 Jul 2018 04:20:00 GMT</pubDate>
			<itunes:duration>1:00:29</itunes:duration>
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			<itunes:subtitle><![CDATA[Sorry again for the lateness but we have a new MCC!  This week we speak to one of the young folk, Frankie! He's like in his...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Sorry again for the lateness but we have a new MCC!  This week we speak to one of the young folk, Frankie! He's like in his 20's or something which is definitely a different world that we don't understand. manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sorry again for the lateness but we have a new MCC!  This week we speak to one of the young folk, Frankie! He's like in his 20's or something which is definitely a different world that we don't understand. manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My First Spew</title>
			<itunes:title>My First Spew</itunes:title>
			<pubDate>Sat, 16 Jun 2018 12:24:00 GMT</pubDate>
			<itunes:duration>54:22</itunes:duration>
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			<itunes:subtitle>The wait is over! Episode 5 is here! No guest, just Chris and Lucas having a chat that devolves into old drunk stories....</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[The wait is over! Episode 5 is here! No guest, just Chris and Lucas having a chat that devolves into old drunk stories. Learn about when Lucas and Chris first drunkenly spewed, thats a funny topic, right?! manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The wait is over! Episode 5 is here! No guest, just Chris and Lucas having a chat that devolves into old drunk stories. Learn about when Lucas and Chris first drunkenly spewed, thats a funny topic, right?! manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dan - Hanging with the "Guys"]]></title>
			<itunes:title><![CDATA[Dan - Hanging with the "Guys"]]></itunes:title>
			<pubDate>Fri, 25 May 2018 17:47:00 GMT</pubDate>
			<itunes:duration>51:57</itunes:duration>
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			<acast:episodeId>607a172aad5e05241c8f5474</acast:episodeId>
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			<itunes:subtitle><![CDATA[Hey Beautiful People! This week we have Chrisb's mate Dan and we go deep diving into what it means to be a Man-Child, when...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Hey Beautiful People! This week we have Chrisb's mate Dan and we go deep diving into what it means to be a Man-Child, when hanging with just "The Guys" can be a bad thing and what is the female equivalent.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hey Beautiful People! This week we have Chrisb's mate Dan and we go deep diving into what it means to be a Man-Child, when hanging with just "The Guys" can be a bad thing and what is the female equivalent.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Davor Feat. Mark</title>
			<itunes:title>Davor Feat. Mark</itunes:title>
			<pubDate>Mon, 14 May 2018 06:08:00 GMT</pubDate>
			<itunes:duration>49:55</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
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			<itunes:subtitle>Episode 3 baby!! Today we have our good friend Davor to talk about being emotionally mature while being a single man. We also have his best...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Episode 3 baby!! Today we have our good friend Davor to talk about being emotionally mature while being a single man. We also have his best buddy Mark drop in to talk skating and his super cute 2 year old egging him on.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 3 baby!! Today we have our good friend Davor to talk about being emotionally mature while being a single man. We also have his best buddy Mark drop in to talk skating and his super cute 2 year old egging him on.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ROBZ!</title>
			<itunes:title>ROBZ!</itunes:title>
			<pubDate>Thu, 03 May 2018 14:00:00 GMT</pubDate>
			<itunes:duration>45:09</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mcc/episodes/607a172aad5e05241c8f5476</link>
			<acast:episodeId>607a172aad5e05241c8f5476</acast:episodeId>
			<acast:showId>607a1722b1d7373173d66896</acast:showId>
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			<itunes:subtitle>Hey! We finally got our next episode up and running! This week our mate Robz teaches us his wisdom. We talk toys we had as a kid...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Hey! We finally got our next episode up and running! This week our mate Robz teaches us his wisdom. We talk toys we had as a kid manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hey! We finally got our next episode up and running! This week our mate Robz teaches us his wisdom. We talk toys we had as a kid manchildcave@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 001</title>
			<itunes:title>Episode 001</itunes:title>
			<pubDate>Thu, 19 Apr 2018 01:07:00 GMT</pubDate>
			<itunes:duration>35:39</itunes:duration>
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			<itunes:subtitle>Episode 001 - 180419 by The Man-child Cave</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/607a1722b1d7373173d66896/show-cover.jpg"/>
			<description><![CDATA[Episode 001 - 180419 by The Man-child Cave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 001 - 180419 by The Man-child Cave<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Comedy"/>
    	<itunes:category text="Society &amp; Culture"/>
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