60 acast.com Midlifery https://shows.acast.com/mid-lif-ery en Kate Jeboult midlife comeback, life after 40, life after 50, midlife community, fashion over 40, friendship after 40, women’s empowerment, confidence in midlife, financial freedom for women, career change after 40, finding purpose in midlife, funny midlife stories, funny podcasts for women, how to survive midlife, Australian midlife podcast Kate Jeboult Welcome to Midlifery, the unfiltered study of life in the messy, magical middle.

Hosted by Kate Jeboult, this podcast is for anyone navigating the hot flushes, side hustles, skincare routines, career pivots, parenting teens, empty nests, and the occasional elastic waist renaissance that midlife brings.


Each week we swap the “midlife crisis” for a “midlife comeback” with real stories, expert insights, and laugh-out-loud honesty about everything for over 40s.


If you’ve ever stretched before you sneeze, own more reusable shopping bags than high heels, or wondered what’s next in life, you’re in the right place.

Midlifery: turning your midlife crisis into a midlife comeback.

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]]> Welcome to Midlifery, the unfiltered study of life in the messy, magical middle.

Hosted by Kate Jeboult, this podcast is for anyone navigating the hot flushes, side hustles, skincare routines, career pivots, parenting teens, empty nests, and the occasional elastic waist renaissance that midlife brings.


Each week we swap the “midlife crisis” for a “midlife comeback” with real stories, expert insights, and laugh-out-loud honesty about everything for over 40s.


If you’ve ever stretched before you sneeze, own more reusable shopping bags than high heels, or wondered what’s next in life, you’re in the right place.

Midlifery: turning your midlife crisis into a midlife comeback.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Kate Jeboult info+68ddd218597bc7d53f35bec4@mg-eu.acast.com 68ddd218597bc7d53f35bec4 mid-lif-ery episodic https://assets.pippa.io/shows/cover/1759367681189-e6e54ffb-195b-41f7-b5ce-d095f103b3d4.jpeg https://shows.acast.com/mid-lif-ery Midlifery What I’m Leaving Behind in 2025, and What I’m Taking Into 2026 What I’m Leaving Behind in 2025, and What I’m Taking Into 2026 Thu, 11 Dec 2025 21:00:00 GMT 13:44 693a997a4d362887b70059a3 false https://shows.acast.com/mid-lif-ery/episodes/what-im-leaving-behind-in-2025-and-what-im-taking-into-2026 693a997a4d362887b70059a3 68ddd218597bc7d53f35bec4 what-im-leaving-behind-in-2025-and-what-im-taking-into-2026 full 1 11 T'is the end of the year. We made it (almonst!). It's The perfect time to have a look back at the year and have a little think about what you're leaving behind in 2025 and all the stuff you're brining into 2026.



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]]> T'is the end of the year. We made it (almonst!). It's The perfect time to have a look back at the year and have a little think about what you're leaving behind in 2025 and all the stuff you're brining into 2026.



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]]> Ask Me Anything: Midlife Edition Ask Me Anything: Midlife Edition Thu, 04 Dec 2025 20:53:21 GMT 24:43 6930ba05042629ee0ebc6de1 false https://shows.acast.com/mid-lif-ery/episodes/ep-10-qa 6930ba05042629ee0ebc6de1 68ddd218597bc7d53f35bec4 ep-10-qa Kate talks all things perimenopause, parenting, pressure and purpose for 2026 full 1 10 In this Q&A special, Kate dives into some listener questions. She talks openly about the realities of perimenopause, the ever-present mum guilt, and what it’s really like trying to juggle work, kids and a brain fog. plus, her hopes and dreams for 2026.


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]]> In this Q&A special, Kate dives into some listener questions. She talks openly about the realities of perimenopause, the ever-present mum guilt, and what it’s really like trying to juggle work, kids and a brain fog. plus, her hopes and dreams for 2026.


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]]> Midlife Skin Secrets with Dr Michelle White Midlife Skin Secrets with Dr Michelle White Thu, 27 Nov 2025 21:00:00 GMT 29:47 6927eac9e85b4ee0f94fb9b5 false https://shows.acast.com/mid-lif-ery/episodes/michelle-dr 6927eac9e85b4ee0f94fb9b5 68ddd218597bc7d53f35bec4 michelle-dr full 1 9 In this episode, Kate sits down with cdoctor and skin-health expert Dr Michelle White to unpack what your skin is really telling you during the messy, magical middle of life.

Midlife comes with a hormonal cocktail - perimenopause, stress spikes, sleep changes, inflammation, shifting collagen — and your skin reacts long before you realise what’s going on internally. Michelle explains how to recognise the early signals: dryness, redness, adult acne, pigmentation, sensitivity, breakouts that appear “out of nowhere,” and that sudden feeling like your face has changed overnight.

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]]> In this episode, Kate sits down with cdoctor and skin-health expert Dr Michelle White to unpack what your skin is really telling you during the messy, magical middle of life.

Midlife comes with a hormonal cocktail - perimenopause, stress spikes, sleep changes, inflammation, shifting collagen — and your skin reacts long before you realise what’s going on internally. Michelle explains how to recognise the early signals: dryness, redness, adult acne, pigmentation, sensitivity, breakouts that appear “out of nowhere,” and that sudden feeling like your face has changed overnight.

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]]> The Evolution of Mel Bampton The Evolution of Mel Bampton Thu, 20 Nov 2025 21:00:00 GMT 43:05 69157d1ea17ebcde88327ffe false https://shows.acast.com/mid-lif-ery/episodes/mel-brampton 69157d1ea17ebcde88327ffe 68ddd218597bc7d53f35bec4 mel-brampton full 1 8 Mel Bampton is one of Australia’s most recognisable creative voices — a former Triple J presenter and producer who famously created Like A Version, the segment that went on to define a whole era of Australian music.


She’s spent decades interviewing the biggest artists in the world, shaping music culture, and telling stories that resonate. After leaving radio, Mel shifted gears into a life of reinvention, changed her name, and becoming a yoga and meditation teacher.


Today, she blends all those worlds: media, mindfulness, creativity and midlife transformation.

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]]> Mel Bampton is one of Australia’s most recognisable creative voices — a former Triple J presenter and producer who famously created Like A Version, the segment that went on to define a whole era of Australian music.


She’s spent decades interviewing the biggest artists in the world, shaping music culture, and telling stories that resonate. After leaving radio, Mel shifted gears into a life of reinvention, changed her name, and becoming a yoga and meditation teacher.


Today, she blends all those worlds: media, mindfulness, creativity and midlife transformation.

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]]> Emily Lubitz on Creativity and Change Emily Lubitz on Creativity and Change Thu, 13 Nov 2025 21:00:00 GMT 31:42 69157d52543edcb5603ba93d false https://shows.acast.com/mid-lif-ery/episodes/emily 69157d52543edcb5603ba93d 68ddd218597bc7d53f35bec4 emily Fresh from reaching #1 on the ARIA Country Charts, Emily Lubitz chats all things Midlife full 1 7

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]]>

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]]> Midlife Makeup Midlife Makeup Thu, 06 Nov 2025 21:00:00 GMT 25:00 690c24978cebe28c0cc6ec01 false https://shows.acast.com/mid-lif-ery/episodes/make-up 690c24978cebe28c0cc6ec01 68ddd218597bc7d53f35bec4 make-up Colour, contouring and clever tricks full 1 6 This week on Midlifery, we’re talking midlife makeup — the subtle art of looking fresh, lifted and alive… even when you’re running on coffee, crumbs and questionable sleep.


I’m joined by Sara, makeup artist and absolute wizard at enhancing faces in their 30s, 40s, 50s and beyond. Forget the trends that were made for 19-year-old beauty influencers — this is about makeup that works for YOU.


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]]> This week on Midlifery, we’re talking midlife makeup — the subtle art of looking fresh, lifted and alive… even when you’re running on coffee, crumbs and questionable sleep.


I’m joined by Sara, makeup artist and absolute wizard at enhancing faces in their 30s, 40s, 50s and beyond. Forget the trends that were made for 19-year-old beauty influencers — this is about makeup that works for YOU.


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]]> Angela Ceberano - From hustle to harmony Angela Ceberano - From hustle to harmony Thu, 30 Oct 2025 21:00:00 GMT 37:56 68f71d7059323046cae492d6 false https://shows.acast.com/mid-lif-ery/episodes/angela-ceberano 68f71d7059323046cae492d6 68ddd218597bc7d53f35bec4 angela-ceberano PR powerhouse Angela Ceberano opens up about life after IVF, navigating an ADHD diagnosis, running a business, and learning to embrace midlife with more heart and less hustle. full 1 5 Midlifery, Kate sits down with Angela Ceberano , PR powerhouse, entrepreneur and woman who’s not afraid to say what most of us feel but seldom admit. Angela opens up about her roller-coaster journey through IVF (20 rounds, multiple miscarriages, and a “miracle baby” later), receiving an ADHD diagnosis, and the unexpected life lessons she’s collected now she is in midlife.

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]]> Midlifery, Kate sits down with Angela Ceberano , PR powerhouse, entrepreneur and woman who’s not afraid to say what most of us feel but seldom admit. Angela opens up about her roller-coaster journey through IVF (20 rounds, multiple miscarriages, and a “miracle baby” later), receiving an ADHD diagnosis, and the unexpected life lessons she’s collected now she is in midlife.

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]]> Rewiring Your Habits with Dr Gina Cleo Rewiring Your Habits with Dr Gina Cleo Thu, 23 Oct 2025 21:00:00 GMT 22:04 68f1bbd7ace6eea8f85b4524 false https://shows.acast.com/mid-lif-ery/episodes/clew 68f1bbd7ace6eea8f85b4524 68ddd218597bc7d53f35bec4 clew From morning routines to mindset shifts, this is your practical guide to rewiring your brain and taking back control full

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]]>

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]]> <![CDATA[Balancing Hormones & Finding Your Midlife Mojo ]]> Thu, 16 Oct 2025 21:00:00 GMT 42:26 68f05e192c8b779d1dc2e17b false https://shows.acast.com/mid-lif-ery/episodes/balancing-hormones-finding-your-midlife-mojo 68f05e192c8b779d1dc2e17b 68ddd218597bc7d53f35bec4 balancing-hormones-finding-your-midlife-mojo Dr Anthea Todd unpacks what’s really going on with your hormones in midlife and how a few simple tweaks can help you get your energy, clarity, and confidence back. full 1 3

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]]>

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]]> <![CDATA[A Grown Up's Gap Year]]> Thu, 09 Oct 2025 21:00:00 GMT 29:51 68e4bc2c1601518de0a00928 false https://shows.acast.com/mid-lif-ery/episodes/monique-ep 68e4bc2c1601518de0a00928 68ddd218597bc7d53f35bec4 monique-ep Monique van Tulder proves it’s never too late to change your life — or your postcode. Midlife reinvention meets courage, coffee, and carry-on bags. full 1 2 What started as a spontaneous trip to reset became five months in Queensland, followed by travel through Europe, solo. Monique Van Tulder took a Grown Up's Gap Year.



Through that journey, she reconnected with herself, practised saying “no” to the expectations she’d long carried, and began crafting a life rooted in purpose and self-priority.In this episode, we sit down to talk about midlife transitions, the courage it takes to leave the “default path,” the emotional weight of the mental load, and how to step into midlife with clarity and freedom.

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]]> What started as a spontaneous trip to reset became five months in Queensland, followed by travel through Europe, solo. Monique Van Tulder took a Grown Up's Gap Year.



Through that journey, she reconnected with herself, practised saying “no” to the expectations she’d long carried, and began crafting a life rooted in purpose and self-priority.In this episode, we sit down to talk about midlife transitions, the courage it takes to leave the “default path,” the emotional weight of the mental load, and how to step into midlife with clarity and freedom.

Hosted on Acast. See acast.com/privacy for more information.

]]> Elevate After 40: Redefining Midlife with Sarah Rusbatch Elevate After 40: Redefining Midlife with Sarah Rusbatch Thu, 02 Oct 2025 21:00:00 GMT 42:27 68ddd3f26d92c33f9c07a13d false https://shows.acast.com/mid-lif-ery/episodes/elevate-after-40-redefining-midlife-with-sarah-rusbatch 68ddd3f26d92c33f9c07a13d 68ddd218597bc7d53f35bec4 elevate-after-40-redefining-midlife-with-sarah-rusbatch A candid conversation on thriving in your 40s and beyond, navigating mindset shifts, purpose, and personal growth. full 1 1 In the very first episode of Midlifery, Kate sits down with midlife coach Sarah Rusbatch to explore what it truly means to thrive after 40. Sarah shares the inspiration behind her transformational program, Elevate After 40, while Kate opens up about being right in the middle of the course herself. Together, they unpack the challenges and opportunities that come with midlife identity shifts, self-care, career pivots, relationships, and rediscovering joy.

If you’re a woman in your 40s or beyond looking for clarity, confidence, and a sense of purpose, this episode will give you insight, tools, and real-life inspiration to start your own journey of elevation.

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]]> In the very first episode of Midlifery, Kate sits down with midlife coach Sarah Rusbatch to explore what it truly means to thrive after 40. Sarah shares the inspiration behind her transformational program, Elevate After 40, while Kate opens up about being right in the middle of the course herself. Together, they unpack the challenges and opportunities that come with midlife identity shifts, self-care, career pivots, relationships, and rediscovering joy.

If you’re a woman in your 40s or beyond looking for clarity, confidence, and a sense of purpose, this episode will give you insight, tools, and real-life inspiration to start your own journey of elevation.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Midlifery Welcome to Midlifery Thu, 02 Oct 2025 01:38:16 GMT 0:40 68ddd7896d92c33f9c08a44a false https://shows.acast.com/mid-lif-ery/episodes/welcome-to-midlifery 68ddd7896d92c33f9c08a44a 68ddd218597bc7d53f35bec4 welcome-to-midlifery Press Play on episode 1 Friday at 7am trailer Midlifery, the podcast that redefines what it means to hit midlife. Hosted by Kate Jeboult, we dive into the messy, beautiful, and transformative season of life after 40. From purpose and health to identity, relationships, and everything in between, Kate sits down with coaches, experts, and real women to uncover stories and strategies that help you thrive, not just survive, midlife. Whether you’re navigating change or chasing what’s next, Midlifery is your space to feel seen, inspired, and empowered.

Hosted on Acast. See acast.com/privacy for more information.

]]> Midlifery, the podcast that redefines what it means to hit midlife. Hosted by Kate Jeboult, we dive into the messy, beautiful, and transformative season of life after 40. From purpose and health to identity, relationships, and everything in between, Kate sits down with coaches, experts, and real women to uncover stories and strategies that help you thrive, not just survive, midlife. Whether you’re navigating change or chasing what’s next, Midlifery is your space to feel seen, inspired, and empowered.

Hosted on Acast. See acast.com/privacy for more information.

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