60 acast.com <![CDATA[Middle Rage with Jen, Sharon & Norma]]> https://shows.acast.com/middle-rage-with-jen-sharon-norma en Middle Rage middle age,showbiz,divorce,dating,menopause Middle Rage Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter.


Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves.

Get in touch middleragepodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter.


Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves.

Get in touch middleragepodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> false Middle Rage info+6992fc2086ac45e7f8058b8c@mg-eu.acast.com 6992fc2086ac45e7f8058b8c middle-rage-with-jen-sharon-norma episodic https://assets.pippa.io/shows/cover/1771240448353-58ffd5a8-a872-4e66-badc-fdc68958db01.jpeg https://shows.acast.com/middle-rage-with-jen-sharon-norma <![CDATA[Middle Rage with Jen, Sharon & Norma]]> Jesus and the holy donkey Jesus and the holy donkey Mon, 13 Apr 2026 23:01:00 GMT 37:41 69dbce5faf4db69e0db09e9a false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/jesus-and-the-holy-donkey 69dbce5faf4db69e0db09e9a 6992fc2086ac45e7f8058b8c jesus-and-the-holy-donkey full  This week Jen, Sharon & Norma chat about their experiences growing up in holy Ireland.

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]]>  This week Jen, Sharon & Norma chat about their experiences growing up in holy Ireland.

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]]> BONUS: Avoiding the ride BONUS: Avoiding the ride Thu, 09 Apr 2026 23:01:00 GMT 12:57 69d7abcb47ecb945c28c3380 false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/bonus-avoiding-the-ride 69d7abcb47ecb945c28c3380 6992fc2086ac45e7f8058b8c bonus-avoiding-the-ride full Jen, Sharon, and Norma discuss the excuses people give to avoid having the ride.

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]]> Jen, Sharon, and Norma discuss the excuses people give to avoid having the ride.

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]]> <![CDATA[Soggy Sangers & Stool Samples]]> Mon, 06 Apr 2026 23:01:00 GMT 36:32 69cfd9a3ac25e4bf66911b31 false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/soggy-sangers-stool-samples 69cfd9a3ac25e4bf66911b31 6992fc2086ac45e7f8058b8c soggy-sangers-stool-samples full This week, Jen, Sharon and Norma chat about diets, food fads and what they would choose as their death row meal.  

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]]> This week, Jen, Sharon and Norma chat about diets, food fads and what they would choose as their death row meal.  

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]]> BONUS: Miserable Bint BONUS: Miserable Bint Thu, 02 Apr 2026 23:01:00 GMT 12:41 69ce4db6f57702d2d9f4e95a false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/miserable-bint 69ce4db6f57702d2d9f4e95a 6992fc2086ac45e7f8058b8c miserable-bint full Jen, Norma, and Sharon discuss the online feedback following their episode on friendships. 



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]]> Jen, Norma, and Sharon discuss the online feedback following their episode on friendships. 



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]]> <![CDATA[Scabies & house shares]]> Mon, 30 Mar 2026 23:01:00 GMT 36:51 69c7d6f29b6be94a1a393f3d false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/scabies-house-shares 69c7d6f29b6be94a1a393f3d 6992fc2086ac45e7f8058b8c scabies-house-shares full Jen, Sharon and Norma chat about when they first moved out of home, house shares and the strange places they’ve slept.

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]]> Jen, Sharon and Norma chat about when they first moved out of home, house shares and the strange places they’ve slept.

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]]> <![CDATA[BONUS: Leaky runs & party planning]]> Fri, 27 Mar 2026 00:01:00 GMT 10:40 69c2dd6662f6c66afe259d99 false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/bonus-leaky-runs-party-planning 69c2dd6662f6c66afe259d99 6992fc2086ac45e7f8058b8c bonus-leaky-runs-party-planning full Jen blames Norma because she p*ssed herself while out running. Norma is turning fifty this year and Sharon reckons she was born middle aged.

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]]> Jen blames Norma because she p*ssed herself while out running. Norma is turning fifty this year and Sharon reckons she was born middle aged.

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]]> <![CDATA[Hairy toes & slicing eyelids]]> Tue, 24 Mar 2026 00:01:00 GMT 33:27 69bd212a1861d127d5a9f083 false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/hairy-toes-slicing-eyelids 69bd212a1861d127d5a9f083 6992fc2086ac45e7f8058b8c hairy-toes-slicing-eyelids full This week, Jen Sharon and Norma chat about beauty standards. Jen wants a facelift, Sharon shaves her toes and Norma is taken to task about her skincare routine.

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]]> This week, Jen Sharon and Norma chat about beauty standards. Jen wants a facelift, Sharon shaves her toes and Norma is taken to task about her skincare routine.

Hosted on Acast. See acast.com/privacy for more information.

]]> BONUS: 6-7 BONUS: 6-7 Fri, 20 Mar 2026 00:01:00 GMT 11:46 69bbb95ca1476488b79ceb1c false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/bonus-6-7 69bbb95ca1476488b79ceb1c 6992fc2086ac45e7f8058b8c bonus-6-7 full Sharon has received a lot of feedback since she shared some details about her sex life. Norma wanted to call the podcast ‘Shut your flaps’, and did Jen throw Sharon under the bus?

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]]> Sharon has received a lot of feedback since she shared some details about her sex life. Norma wanted to call the podcast ‘Shut your flaps’, and did Jen throw Sharon under the bus?

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]]> Jemima’s a dose Jemima’s a dose Tue, 17 Mar 2026 00:01:00 GMT 33:38 69b2f3415668adfee62b3b82 false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/jemimas-a-dose 69b2f3415668adfee62b3b82 6992fc2086ac45e7f8058b8c jemimas-a-dose full This week, Jen Sharon and Norma discuss friendships. Jen confesses she wasn’t a very good friend to Sharon, Norma prefers the term acquaintances, and Sharon reveals what it takes to be a true friend.

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]]> This week, Jen Sharon and Norma discuss friendships. Jen confesses she wasn’t a very good friend to Sharon, Norma prefers the term acquaintances, and Sharon reveals what it takes to be a true friend.

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]]> BONUS: The Intervention BONUS: The Intervention Fri, 13 Mar 2026 00:01:00 GMT 11:13 69b29753a9beefe722249f6a false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/bonus-the-intervention 69b29753a9beefe722249f6a 6992fc2086ac45e7f8058b8c bonus-the-intervention full Feedback, setting boundaries and the Middle Rage What’s app etiquette 


Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves. Get in touch middleragepodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Feedback, setting boundaries and the Middle Rage What’s app etiquette 


Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves. Get in touch middleragepodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Worst jobs and the fingery boss Worst jobs and the fingery boss Tue, 10 Mar 2026 00:01:00 GMT 37:25 69a9756497f00280f0d099ae false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/worst-jobs-and-the-fingery-boss 69a9756497f00280f0d099ae 6992fc2086ac45e7f8058b8c worst-jobs-and-the-fingery-boss full This week, Jen, Sharon and Norma chat about the various jobs they’ve had over the years. Norma got fired from McDonalds, Jen wants to sell her used socks online and Sharon had a short lived career in a chicken factory 


Content Warning: This episode includes discussion of miscarriage



Hosted on Acast. See acast.com/privacy for more information.

]]> This week, Jen, Sharon and Norma chat about the various jobs they’ve had over the years. Norma got fired from McDonalds, Jen wants to sell her used socks online and Sharon had a short lived career in a chicken factory 


Content Warning: This episode includes discussion of miscarriage



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]]> <![CDATA[Glitz, glamour & the unwatchable ferret]]> Tue, 03 Mar 2026 00:01:00 GMT 34:20 69a03921ed94f5e3269895d6 false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/glitz-glamour-the-unwatchable-ferret 69a03921ed94f5e3269895d6 6992fc2086ac45e7f8058b8c glitz-glamour-the-unwatchable-ferret full This week, Jen, Sharon and Norma dive into the realities of showbiz. They chat about the famous faces they’ve met along the way and bravely revisit some of their rather unflattering comedy reviews.

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]]> This week, Jen, Sharon and Norma dive into the realities of showbiz. They chat about the famous faces they’ve met along the way and bravely revisit some of their rather unflattering comedy reviews.

Hosted on Acast. See acast.com/privacy for more information.

]]> Midlife Mayhem, Sharon is the best at sex and the dreaded witchy wires Midlife Mayhem, Sharon is the best at sex and the dreaded witchy wires Tue, 24 Feb 2026 00:01:00 GMT 34:02 6997234d4c238f5dca52190f false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/midlife-mayhem-sharon-is-the-best-at-sex-and-the-dreaded-wit 6997234d4c238f5dca52190f 6992fc2086ac45e7f8058b8c midlife-mayhem-sharon-is-the-best-at-sex-and-the-dreaded-wit full Jen, Sharon & Norma chat about HRT, Norma’s online dating adventures, libidos, road rage and is there such a thing as mid life reinvention or are we all just a bit wrecked?

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]]> Jen, Sharon & Norma chat about HRT, Norma’s online dating adventures, libidos, road rage and is there such a thing as mid life reinvention or are we all just a bit wrecked?

Hosted on Acast. See acast.com/privacy for more information.

]]> Supermarket sluts, teen selves and asshole kids Supermarket sluts, teen selves and asshole kids Tue, 17 Feb 2026 00:01:00 GMT 37:08 699320718b7fe5457dd5e8f7 false https://shows.acast.com/middle-rage-with-jen-sharon-norma/episodes/supermarket-sluts-teen-selves-and-asshole-kids 699320718b7fe5457dd5e8f7 6992fc2086ac45e7f8058b8c supermarket-sluts-teen-selves-and-asshole-kids full Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife.

From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves.

Get in touch middleragepodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife.

From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves.

Get in touch middleragepodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]>