<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Midlife Muddle </title>
		<link>https://feeds.acast.com/public/shows/midlife-muddle</link>
		<atom:link href="https://feeds.acast.com/public/shows/64124d4f99137900114d729d" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Lizzie Adams</copyright>
		<itunes:keywords>Midlife,menopause,perimenopause,adhd,autism,neurodivergent,neurodiverse women,women with adhd,adhd women</itunes:keywords>
		<itunes:author>Lizzie Adams</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[For every women hitting their stride, just in time for their strides to stumble. All the muddles, mishaps, missions and magic of midlife, for all the people muddling through.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[For every women hitting their stride, just in time for their strides to stumble. All the muddles, mishaps, missions and magic of midlife, for all the people muddling through.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Lizzie Adams</itunes:name>
			<itunes:email>info+64124d4f99137900114d729d@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>64124d4f99137900114d729d</acast:showId>
		<acast:showUrl>midlife-muddle</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="64124d4f99137900114d72a4" slug="lizzie-adams"><![CDATA[Lizzie Adams]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/cover/1678920778064-877f236f48bc496f741349ad8c7986da.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/cover/1678920778064-877f236f48bc496f741349ad8c7986da.jpeg</url>
				<link>https://feeds.acast.com/public/shows/midlife-muddle</link>
				<title>Midlife Muddle </title>
			</image>
		<item>
			<title>Episode Two</title>
			<itunes:title>Episode Two</itunes:title>
			<pubDate>Mon, 10 Jul 2023 11:40:11 GMT</pubDate>
			<itunes:duration>23:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64124d4f99137900114d729d/e/64abee1b013cab001174766b/media.mp3" length="22426479" type="audio/mpeg"/>
			<guid isPermaLink="false">64abee1b013cab001174766b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/midlife-muddle/episodes/64abee1b013cab001174766b</link>
			<acast:episodeId>64abee1b013cab001174766b</acast:episodeId>
			<acast:showId>64124d4f99137900114d729d</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsmFGjvJZ+7jV5y5Fi8DMHrl7NsScUZpzSizSFFlBWPwhdvo9spRQVfV9bqNLoXe8AxubFv0+x6F571geDOeKH2h6Tpl5IbqqPugubjtCHBucz+IF6CdPKAfGNCArOBLbb]]></acast:settings>
			<itunes:subtitle>The second one...eventually...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64124d4f99137900114d729d/1688989078527-d35b86aba047404b6646478f504ba792.jpeg"/>
			<description><![CDATA[<p>After a giant break, and two deleted recordings, I've finally thrown myself at a full second episode - and this is it! </p><br><p>This week I'm talking about some of my parenting choices, and looking back at my relationship with my own Mum with the eyes of an adult - which changes it quite a lot! </p><br><p>Remember that I'd LOVE to hear from you, whether it's questions, advice, parenting stories or your own Midlife Muddles - you can email me on midlifemuddlepodcast@gmail.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a giant break, and two deleted recordings, I've finally thrown myself at a full second episode - and this is it! </p><br><p>This week I'm talking about some of my parenting choices, and looking back at my relationship with my own Mum with the eyes of an adult - which changes it quite a lot! </p><br><p>Remember that I'd LOVE to hear from you, whether it's questions, advice, parenting stories or your own Midlife Muddles - you can email me on midlifemuddlepodcast@gmail.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to Midlife Muddle</title>
			<itunes:title>Welcome to Midlife Muddle</itunes:title>
			<pubDate>Thu, 01 Jun 2023 13:25:16 GMT</pubDate>
			<itunes:duration>24:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64124d4f99137900114d729d/e/64789c3dcac74c0011c98e39/media.mp3" length="23241082" type="audio/mpeg"/>
			<guid isPermaLink="false">64789c3dcac74c0011c98e39</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/midlife-muddle/episodes/64789c3dcac74c0011c98e39</link>
			<acast:episodeId>64789c3dcac74c0011c98e39</acast:episodeId>
			<acast:showId>64124d4f99137900114d729d</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsmFGjvJZ+7jV5y5Fi8DMHrl7NsScUZpzSizSFFlBWPwiSOaXylQAi++m/T4wRBSY17ixXpxKOkTY/ID5nrfnX0g1rPbCtxEcV79engtk3SZ4K3bYE6JNN0mWqMYOnS05M]]></acast:settings>
			<itunes:subtitle>Episode One: muddling along</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1678920778064-877f236f48bc496f741349ad8c7986da.jpeg"/>
			<description><![CDATA[<p>Welcome to the first episode of what I hope will be many: Midlife Muddle is a space where I speak to you all, warts and all, about the real experiences of reaching midlife, muddling through all the challenges that it brings - and specifically as a neuro-divergent woman with various health issues. I promise it's less gloomy than that makes it sound! </p><br><p>This first episode is just a brief introduction, and I talk a little about some books I've listened to recently, some of what's been going on in my life, and the ever important theory of the Fuck Bucket! </p><br><p>I'd love to get some input from listeners, so do write to me with your questions, suggestions, stories and your own midlife muddles - I certainly don't have all the answers, but I know that between us there are experts in every situation, every area of guidance, and lived experiences in every area you can possibly imagine, and if I can't give you the advice that will help, I can give your questions to a platform of others who can. </p><br><p>You can email in to the podcast on midlifemuddlepodcast@gmail.com or drop a comment or DM to me on TikTok - @i.am.just.lizzie where I've already got a great community of lovely people who care, share and support each other.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the first episode of what I hope will be many: Midlife Muddle is a space where I speak to you all, warts and all, about the real experiences of reaching midlife, muddling through all the challenges that it brings - and specifically as a neuro-divergent woman with various health issues. I promise it's less gloomy than that makes it sound! </p><br><p>This first episode is just a brief introduction, and I talk a little about some books I've listened to recently, some of what's been going on in my life, and the ever important theory of the Fuck Bucket! </p><br><p>I'd love to get some input from listeners, so do write to me with your questions, suggestions, stories and your own midlife muddles - I certainly don't have all the answers, but I know that between us there are experts in every situation, every area of guidance, and lived experiences in every area you can possibly imagine, and if I can't give you the advice that will help, I can give your questions to a platform of others who can. </p><br><p>You can email in to the podcast on midlifemuddlepodcast@gmail.com or drop a comment or DM to me on TikTok - @i.am.just.lizzie where I've already got a great community of lovely people who care, share and support each other.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Kids &amp; Family"/>
    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="Comedy"/>
    </channel>
</rss>
