60 acast.com Mind If I Join You? https://shows.acast.com/mind-if-i-join-you-s1 en Lundbeck 2023 Lundbeck Mind If I Join You? 

This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

Mind If I Join You? is a podcast series for anyone affected by mental health problems, whether through personal experience, professional life or helping loved ones living with conditions like anxiety or depression. Over the course of the series, Professor Green and psychologist Professor John Harrison cover a variety of topics: dealing with media overload, maintaining relationships, facing external pressures and the unexpected, asking for help and what life is like on the ‘other side’ when you’re managing a mental health condition. 

Both Professor Green and Professor Harrison share their own experiences and advice on developing coping strategies, in the hope of encouraging people to recognise when they’re struggling and when to ask for help. 

This podcast was recorded, and originally broadcast, in 2020 during the COVID-19 pandemic. 

About Professor Green 

Firmly established as one of the crossover superstars of British music, the Hackney born and raised rapper otherwise known as Stephen Manderson has released two Top 3 albums and amassed a career tally of over 2.5 million combined sales in the UK alone. He has completed five headline tours and performed on the main stages of countless festivals such as Glastonbury, V Festival and Wireless. 

Over the past couple of years Professor Green has presented five critically acclaimed BBC documentaries and his first documentary series for Channel 4 called “Working Class White Men” which was originally broadcast in January 2018. He’s also published his autobiography 'Lucky' and was the patron for anti-suicide charity CALM at the time of recording and remains an ambassador. 

About Professor John Harrison 

Professor John Harrison is an Associate Professor at the Alzheimer Center at the VU University Medical Center in Amsterdam, and a Visiting Professor at the Institute of Psychiatry, Psychology & Neuroscience at King's College London. John holds PhDs in both Neuroscience and the Classics, is a Chartered Scientist and has Chartered Psychologist status with the British Psychological Society, of which he is an Associate Fellow. 

Places to look for help

The organisations listed below are not affiliated with the Mind If I Join You? podcast  

Mind – a mental health charity that provides advice and support to those experiencing a mental health condition (https://www.mind.org.uk/)

Every Mind Matters – NHS support hub (https://www.nhs.uk/every-mind-matters/)

Samaritans – an organisation providing emotional support to anyone in distress. Helpline: 116 123 (https://www.samaritans.org/)

The Mind If I Join You? podcast is organised and funded by Lundbeck UK. You should seek specialist help from a healthcare professional if you are experiencing problems with your mental health. 

UK-NOTPR-1678 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> Mind If I Join You? 

This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

Mind If I Join You? is a podcast series for anyone affected by mental health problems, whether through personal experience, professional life or helping loved ones living with conditions like anxiety or depression. Over the course of the series, Professor Green and psychologist Professor John Harrison cover a variety of topics: dealing with media overload, maintaining relationships, facing external pressures and the unexpected, asking for help and what life is like on the ‘other side’ when you’re managing a mental health condition. 

Both Professor Green and Professor Harrison share their own experiences and advice on developing coping strategies, in the hope of encouraging people to recognise when they’re struggling and when to ask for help. 

This podcast was recorded, and originally broadcast, in 2020 during the COVID-19 pandemic. 

About Professor Green 

Firmly established as one of the crossover superstars of British music, the Hackney born and raised rapper otherwise known as Stephen Manderson has released two Top 3 albums and amassed a career tally of over 2.5 million combined sales in the UK alone. He has completed five headline tours and performed on the main stages of countless festivals such as Glastonbury, V Festival and Wireless. 

Over the past couple of years Professor Green has presented five critically acclaimed BBC documentaries and his first documentary series for Channel 4 called “Working Class White Men” which was originally broadcast in January 2018. He’s also published his autobiography 'Lucky' and was the patron for anti-suicide charity CALM at the time of recording and remains an ambassador. 

About Professor John Harrison 

Professor John Harrison is an Associate Professor at the Alzheimer Center at the VU University Medical Center in Amsterdam, and a Visiting Professor at the Institute of Psychiatry, Psychology & Neuroscience at King's College London. John holds PhDs in both Neuroscience and the Classics, is a Chartered Scientist and has Chartered Psychologist status with the British Psychological Society, of which he is an Associate Fellow. 

Places to look for help

The organisations listed below are not affiliated with the Mind If I Join You? podcast  

Mind – a mental health charity that provides advice and support to those experiencing a mental health condition (https://www.mind.org.uk/)

Every Mind Matters – NHS support hub (https://www.nhs.uk/every-mind-matters/)

Samaritans – an organisation providing emotional support to anyone in distress. Helpline: 116 123 (https://www.samaritans.org/)

The Mind If I Join You? podcast is organised and funded by Lundbeck UK. You should seek specialist help from a healthcare professional if you are experiencing problems with your mental health. 

UK-NOTPR-1678 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> false Lundbeck lundbeck@brands2life.com 658193deea70170016b24441 mind-if-i-join-you-s1 episodic https://assets.pippa.io/shows/cover/1702990735531-1c36c3a4d6e2d5f5e970c65637d5edb1.jpeg https://shows.acast.com/mind-if-i-join-you-s1 Mind If I Join You? Life on the ‘other side’  Life on the ‘other side’  Tue, 19 Dec 2023 15:45:43 GMT 45:52 65819a452809dc0015ceb4c0 false https://shows.acast.com/mind-if-i-join-you-s1/episodes/life-on-the-other-side 65819a452809dc0015ceb4c0 658193deea70170016b24441 life-on-the-other-side full 1 6 This podcast has been organised and funded by Lundbeck and is intended for UK audiences.

The final episode of the series is all about life on the ‘other side’ of a mental health problem. Professor Green and Professor Harrison talk about measuring progress and building healthy daily habits after you have sought help, before recapping on some of the important lessons and advice from all six episodes of Mind If I Join You?

This podcast was originally broadcast in September 2020. 

CONTENT WARNING: This episode contains conversation about weight loss which may be triggering for some listeners.

UK-NOTPR-1665 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> This podcast has been organised and funded by Lundbeck and is intended for UK audiences.

The final episode of the series is all about life on the ‘other side’ of a mental health problem. Professor Green and Professor Harrison talk about measuring progress and building healthy daily habits after you have sought help, before recapping on some of the important lessons and advice from all six episodes of Mind If I Join You?

This podcast was originally broadcast in September 2020. 

CONTENT WARNING: This episode contains conversation about weight loss which may be triggering for some listeners.

UK-NOTPR-1665 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> Asking for help Asking for help Tue, 19 Dec 2023 15:44:32 GMT 45:50 658199a59edee00016009b58 false https://shows.acast.com/mind-if-i-join-you-s1/episodes/asking-for-help 658199a59edee00016009b58 658193deea70170016b24441 asking-for-help full 1 5 This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

Episode 5 covers a crucial topic: asking for help. Professor Green and Professor Harrison discuss why people find it hard to ask for help, how to recognise when you need help, when to ask for it and what you can expect when you’ve sought help. Professor Green talks about the help he has received in the past and Professor Harrison stresses that everyone is worthy of help. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in September 2020. 

CONTENT WARNING: This episode contains conversation about suicide which may be triggering for some listeners. Please refer to the series notes for where you can seek help if you're dealing with any of these issues. 

UK-NOTPR-1664 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

Episode 5 covers a crucial topic: asking for help. Professor Green and Professor Harrison discuss why people find it hard to ask for help, how to recognise when you need help, when to ask for it and what you can expect when you’ve sought help. Professor Green talks about the help he has received in the past and Professor Harrison stresses that everyone is worthy of help. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in September 2020. 

CONTENT WARNING: This episode contains conversation about suicide which may be triggering for some listeners. Please refer to the series notes for where you can seek help if you're dealing with any of these issues. 

UK-NOTPR-1664 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> Dealing with external factors and the unexpected Dealing with external factors and the unexpected Tue, 19 Dec 2023 15:43:55 GMT 37:24 6581993b836ba30016bb1687 false https://shows.acast.com/mind-if-i-join-you-s1/episodes/dealing-with-external-factors-and-the-unexpected 6581993b836ba30016bb1687 658193deea70170016b24441 dealing-with-external-factors-and-the-unexpected full 1 4 This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

Professor Green and Professor Harrison are back to talk about managing external factors and the unexpected. 2020 turned out to be a very different year to what was expected, but is there any way to prepare for things that happen out of the blue? Professor Harrison shares his tips for managing things beyond our control and how to cope when external stresses like work and financial pressures kick in. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in August 2020. 

UK-NOTPR-1663 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

Professor Green and Professor Harrison are back to talk about managing external factors and the unexpected. 2020 turned out to be a very different year to what was expected, but is there any way to prepare for things that happen out of the blue? Professor Harrison shares his tips for managing things beyond our control and how to cope when external stresses like work and financial pressures kick in. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in August 2020. 

UK-NOTPR-1663 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> Maintaining relationships Maintaining relationships Tue, 19 Dec 2023 15:43:09 GMT 38:58 658198c7d4c1590016ebfb40 false https://shows.acast.com/mind-if-i-join-you-s1/episodes/maintaining-relationships 658198c7d4c1590016ebfb40 658193deea70170016b24441 maintaining-relationships full 1 3 This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

In episode 3, the two Professors tackle a huge topic: relationships. They talk about whether relationships really ever fail, the importance of being yourself from the very beginning and how crucial it is to be open and honest when communicating with a partner, family or friends. Finally, they broach the subject of how to talk about mental health problems with a loved one. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in August 2020. 

UK-NOTPR-1662 | December 2023 

See acast.com/privacy for privacy and opt-out information. 

Hosted on Acast. See acast.com/privacy for more information.

]]> This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

In episode 3, the two Professors tackle a huge topic: relationships. They talk about whether relationships really ever fail, the importance of being yourself from the very beginning and how crucial it is to be open and honest when communicating with a partner, family or friends. Finally, they broach the subject of how to talk about mental health problems with a loved one. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in August 2020. 

UK-NOTPR-1662 | December 2023 

See acast.com/privacy for privacy and opt-out information. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Dealing with media overload Dealing with media overload Tue, 19 Dec 2023 15:42:47 GMT 41:06 6581986b58e72c0016dc06bd false https://shows.acast.com/mind-if-i-join-you-s1/episodes/dealing-with-media-overload 6581986b58e72c0016dc06bd 658193deea70170016b24441 dealing-with-media-overload full 1 2 This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

This episode sees Professor Green and Professor Harrison discussing media overload, from maintaining lots of different social channels to knowing what to trust in the news media. Fake news, Facetune and factfinding are debated at length, with Professor Green sharing stories about navigating media in the public eye and Professor Harrison giving some practical advice about how we can switch off. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in August 2020. 

UK-NOTPR-1661 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

This episode sees Professor Green and Professor Harrison discussing media overload, from maintaining lots of different social channels to knowing what to trust in the news media. Fake news, Facetune and factfinding are debated at length, with Professor Green sharing stories about navigating media in the public eye and Professor Harrison giving some practical advice about how we can switch off. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in August 2020. 

UK-NOTPR-1661 | December 2023 

Hosted on Acast. See acast.com/privacy for more information.

]]> Mind if we introduce ourselves? Mind if we introduce ourselves? Tue, 19 Dec 2023 15:41:58 GMT 36:39 6581967998274900166cf192 false https://shows.acast.com/mind-if-i-join-you-s1/episodes/mind-if-we-introduce-ourselves 6581967998274900166cf192 658193deea70170016b24441 mind-if-we-introduce-ourselves full 1 1 This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

In the first episode of the series, Professor Green and Professor Harrison settle in and discuss their own experiences with mental health. They discuss mental health stigma and what progress still needs to be made, before reflecting on lockdown and the effects COVID-19 had on mental wellbeing. Professor Harrison provides advice on finding personal space and developing coping strategies to help navigate the uncertainties of the situation. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in August 2020. 

CONTENT WARNING: This episode contains conversation about suicide which may be triggering for some listeners. Please refer to the series notes for where you can seek help if you're dealing with any of these issues. 

UK-NOTPR-1660 | December 2023

Hosted on Acast. See acast.com/privacy for more information.

]]> This podcast has been organised and funded by Lundbeck and is intended for UK audiences. 

In the first episode of the series, Professor Green and Professor Harrison settle in and discuss their own experiences with mental health. They discuss mental health stigma and what progress still needs to be made, before reflecting on lockdown and the effects COVID-19 had on mental wellbeing. Professor Harrison provides advice on finding personal space and developing coping strategies to help navigate the uncertainties of the situation. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. 

This podcast was originally broadcast in August 2020. 

CONTENT WARNING: This episode contains conversation about suicide which may be triggering for some listeners. Please refer to the series notes for where you can seek help if you're dealing with any of these issues. 

UK-NOTPR-1660 | December 2023

Hosted on Acast. See acast.com/privacy for more information.

]]> Trailer Trailer Tue, 19 Dec 2023 13:33:54 GMT 1:00 6581952d836ba30016ba9d71 false https://shows.acast.com/mind-if-i-join-you-s1/episodes/trailer 6581952d836ba30016ba9d71 658193deea70170016b24441 trailer trailer 1 This podcast has been organised and funded by Lundbeck and is intended for UK audiences.

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems.

UK-NOTPR-1659 | December 2023

Hosted on Acast. See acast.com/privacy for more information.

]]> This podcast has been organised and funded by Lundbeck and is intended for UK audiences.

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems.

UK-NOTPR-1659 | December 2023

Hosted on Acast. See acast.com/privacy for more information.

]]>