This week we're bringing you a small episode with a BIG happy ending.

The girls discuss their dopamine menu... and what brings them... "joy".

And, as per usual, the conversation goes astray.

What do you really expect?

If we gave you a good-ol-hit of dopamine... please rate us a 5 and subscribe!

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Apparently, ankle socks are out?

This is not good news for JL, Griz and their cankles.

Which gets us on to the topic of what your generation says about you...

Griz survived sprinklers and no seat belts, while JL battles the harsh conditions of the dating scene and two dreaded words: run clubs.

PLUS: Are there hot people at your supermarket?

JL gets asked out by a guy at her local Coles... but she soon finds out she's not the only one.

Then, have you ever walked into an MRI naked? A Scottish accent is to blame for miscommunication and... nudity.

The girls play riddles and eat your way through these Aussie snacks!

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As always, Griz ands JL go down a few rabbit holes.. so strap yourselves in.

Starting off strong... Copper art & touch lamps was a thing in the 80s. Insert Pete Smith! The voice of a generation.

Then, naturally, the conversation progresses to Temu, which Griz can't pronounce.

Finally, when miscommunication goes horribly wrong. With a French waiter.

And, if no one's already told you... don't eat rocks!

All that plus more! Thank you for listening and supporting.

Please rate us 5 stars if you had a giggle or we gave you some good life advice #DontEatRocks.

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We'd like to let you know that JL has finally met a man!

He goes by the name of Robert Timms. And he makes her heart palpitate! For all the wrong reasons.

Then a story we overheard at a wedding... about a FAKE wedding!

The girls debate whether it's eavesdropping or ears dropping.

Onto collaborations... where do we draw the line? Maybe at Oreo flavoured coke.

Which begs the questions, should you ruin a good thing?

Finally, our top tier spreads and a game where Griz says the word Jizzer.

JLs not sure if it's the Robert Timms coffee or the fact her mother just said Jizzer, but she's not feeling very well.

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JLs already been asked on a hens party which involves a .... half marathon? Bring back the humble penis straw, we say.

The girls also discus destination weddings and why the local church is a better option than an Italian castle.

They come up with a new business venture which involves row boats and... helping you escape bad dates.

Finally, group chats. Enough said.

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What's the equivalent of a female erection? A question JL needs answered.

JL takes Griz to see the Challengers movie. Which she thought was about the female gays...

AND would you inject salmon sperm into your face? The girls discuss face lifts, leg lengthening and the sperm of a... salmon? IN. YOUR.FACE.

Then is cheating black and white?The recent Ashley & Maddison documentary makes us question if there's any grey area.

THEN... seahorses (What is our obsession with the ocean?!).

Finally, the girls each show a song from their generation... And let's just say, Griz isn't a fan of Kendrick Lamar.

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This week– the girls chat about life love and everything in between.

JL loves third wheeling her parents. But she's not sure the love is reciprocal.

Then, sister wives: what in the WORLD.

A reality television show that defies monogamy and is just straight-up-weird. But Griz loves it, so the girls do a deep dive into how 18 seasons of this show even EXIST.

It's back to school time, so JL & Griz think it's timely to talk about what was 'trending' in their generations– think Dunlop Volleys.

PLUS: An Uber love story & kiss on the oval... all will be revealed!

As always, thank you for listening & please subscribe!

Email: Jayme-lee@frontandcentre.com.au.

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On this week's podcast, we welcome the amazing Seamus Evans!

Seamus Evans was a household name, appearing on Ten's Totally Wild as well as reaching fame by hosting a very successful radio show.

He was flourishing in a world he always dreamed of.

But it didn't start out that way...

Seamus has Tourettes, a syndrome he's lived with since early childhood.

But that hasn't stopped him. In fact, it's actually given him "superpowers".

These days he's found on the keynote circuit talking all things Tourettes, totally wild and a few taboo facts...

Thank you Seamus– you've inspired us and we know you'll inspire our listeners!

You can follow Seamus at @mrseaumusevans.

Email: Jayme-lee@frontandcentre.com.au.

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This week the girls went on a trip to Manly's Quarantine Station.

But not for a nice view.

The opposite... we went on a real life ghost tour!

We bring in Ghost Tour Guide Snowy to discuss the scariest and most frightening events his experienced with the other side...

Email: Jayme-lee@frontandcentre.com.au.

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According to Telstra, 11 million phone calls were made in 2021 via a pay phone!

Which gets the girls talking about the good-old-home phone! Where calls were made with a ... wait for it... chord!!

JL introduces Griz to voice memos.

THEN JL can't believe Griz has Spotify! She doesn't even have the Uber app on her phone.

The girls discuss their Spotify wrapped– Get ready for Griz to be shocked at JL’s number one song.

But more importantly prepare yourself for extremely-bad singing.

Thank you for listening and hopefully, singing with us!

As always, thank you for listening & please rate and subscribe!

Email: Jayme-lee@frontandcentre.com.au.

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Griz and JL are grieving the loss of one of our favourite FRIENDS– Chandler, AKA, Matthew Perry.

The girls grew up watching FRIENDS, so we reminisce on some of his best moments, which made us laugh and cry,

THEN. Mitch Kessler is dead. But who is Mitch Kessler?? That's what JL wants to know.

The point of this story is parents, mothers in particular, should not be allowed phones as they spread misinformation!

PLUS: A cooking hack you didn't know you needed– cook your salmon in the dishwasher! And other useless hacks.

Finally– what's all this about the Roman Empire... we put dad to the test, to end the debate. Do all mean think about it? You'll have to find out!

As always, thank you for listening & please rate and subscribe!

Email: Jayme-lee@frontandcentre.com.au.

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To an episode you didn't see coming...

A Hinge match prompts the girls to revisit a weird purchase...

Yep– the family heirloom. Passed down from generation to generation– the waterbed.

Also passed down was chronic back pain.

So, what on earth was Griz thinking, sleeping on h20 for 12 years?

Then, in a weird turn of events, JL decides she would ALSO like to sleep on water and suffer excruciating restless sleeps.

PLUS: You could win a trip to Antique's Roadshow with us... OR maybe you're next in line for the waterbed *fingers crossed*.

As always, thank you for listening & please subscribe!

Email: Jayme-lee@frontandcentre.com.au.

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We had some time off... but we're back, better than ever!

FIRST UP: Why does Griz put on a sexy-radio-voice?

AND WHO IS FRED AGAIN???

PLUS: Maccas have introduced a new menu item, with the star of the dish being potato. So... IS IT CAKE?!?! Or scallop? These flash fried delights are coming under scrutiny as the great Australia 'state' debate, VIC VS N.S.W fight over whether it's potato cake or scallop.

On a side note: Griz and JL want to know WHO IS NAMING THESE POTATOES!!!

The girls discuss ICONIC ICE CREAMS– what's your fave?

Plus, we end the podcast on a highly intelligent conversation about who the man with the giant telescope is.

Oh, and we're opening our own McDonald’s franchise….

Thank you for having us in your ear holes...

Email: Jayme-lee@frontandcentre.com.au if you can answer any of the above questions.

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JL, for once in her life, hopped on public transport *cue clapping*.

And lucky for her, she coincidentally met Bruce Whalley!

On this episode, you'll learn a small part about Melbourne's tram history as well as how Bruce became a tram driver.

After working for majority of his life in an office and scaling the corporate ladder, a tragic health scare turned his world around.

If it wasn't for this motorcycle accident.. Bruce may not be here today.

Which is why Bruce lives every day like it's last and laps up every moment of what the world has to offer.

But not only is he enjoying his life with his "Tramily", which he affectionately calls his passengers, he's also teaching us how to get off of our phones and reconnect with each other.

This includes a laugh, smile as well as asking, "How's your pair hangin?" !

Join us in this warm-hearted, down to earth chats with one of Melbourne's, in fact, Australia's icons.

Thanks for having us on the stretch limo, Bruce! 🚃

Below are a list of social channels on where you can find Bruce:

https://www.facebook.com/TheDailyCommutePLUS

https://www.youtube.com/@TwistgripTales

https://au.movember.com

Want for from us?! Gappies can find us here:

https://www.tiktok.com/@mindthegappodcast

https://www.instagram.com/mindthegappod/?hl=en

Email:

jayme-lee@frontandcentre.com.au

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