60 acast.com Mind Bubbles: Exploring Children‘s Big Feelings In A Fun Way https://mindbubblespodcast.com.au en Copyright 2021 All rights reserved. education,children Podspot

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]]> false Podspot info+6810e447cea668298600d7c9@mg-eu.acast.com 6810e447cea668298600d7c9 mindbubbles https://feed.podbean.com/mindbubblespodcast/feed.xml episodic https://assets.pippa.io/shows/6810e447cea668298600d7c9/1746347724886-7986a473-ef12-41e9-a51b-b85aeb180b1c.jpeg https://mindbubblespodcast.com.au Mind Bubbles: Exploring Children‘s Big Feelings In A Fun Way https://feeds.acast.com/public/shows/6810e447cea668298600d7c9 40. I am Hopeful 40. I am Hopeful Sun, 06 Jul 2025 20:00:00 GMT 8:32 68508c8dd62772690817cb8f false https://shows.acast.com/mindbubbles/episodes/40-i-am-hopeful 68508c8dd62772690817cb8f 6810e447cea668298600d7c9 40-i-am-hopeful Exploring BIG feelings with LITTLE people full In this heartfelt and imaginative final episode of Mind Bubbles, Deslaleigh and Pop the Platypus sit under the “wishing tree” with their special friend Ebony to explore the beautiful feeling of hope. Whether it’s dreaming of family holidays, starting a new school, or simply wishing for a great day tomorrow, this episode helps children connect with their inner spark of hope - even when things feel tricky or uncertain.


Through playful breath work, colourful metaphors, and a thoughtful Fast Five game, kids learn that hope lives in their hearts, grows with kindness, and gives them strength for the future.


In this episode, little listeners will:

  • Learn what hope feels like in their body
  • Hear about Ebony’s hopeful wishes (like visits with family and big school dreams!)
  • Discover how breathing calmly can grow feelings of hope and confidence
  • Play a reflective Fast Five game about what they’re excited for
  • Explore the idea of a “wishing tree” and planting hopes for the future


Perfect for:

  • Preschool and primary-aged children learning resilience and optimism
  • Parents and carers supporting emotional wellbeing in kids
  • Educators teaching growth mindset and social-emotional learning


Key themes: hope, optimism, emotional literacy, growth mindset, calm breathing, resilience in children


Let’s help every child say with confidence: “I am hopeful… and something wonderful is coming.”


Discover more feel-good episodes and resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this heartfelt and imaginative final episode of Mind Bubbles, Deslaleigh and Pop the Platypus sit under the “wishing tree” with their special friend Ebony to explore the beautiful feeling of hope. Whether it’s dreaming of family holidays, starting a new school, or simply wishing for a great day tomorrow, this episode helps children connect with their inner spark of hope - even when things feel tricky or uncertain.


Through playful breath work, colourful metaphors, and a thoughtful Fast Five game, kids learn that hope lives in their hearts, grows with kindness, and gives them strength for the future.


In this episode, little listeners will:

  • Learn what hope feels like in their body
  • Hear about Ebony’s hopeful wishes (like visits with family and big school dreams!)
  • Discover how breathing calmly can grow feelings of hope and confidence
  • Play a reflective Fast Five game about what they’re excited for
  • Explore the idea of a “wishing tree” and planting hopes for the future


Perfect for:

  • Preschool and primary-aged children learning resilience and optimism
  • Parents and carers supporting emotional wellbeing in kids
  • Educators teaching growth mindset and social-emotional learning


Key themes: hope, optimism, emotional literacy, growth mindset, calm breathing, resilience in children


Let’s help every child say with confidence: “I am hopeful… and something wonderful is coming.”


Discover more feel-good episodes and resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> 39. I can feel EMBARRASSED 39. I can feel EMBARRASSED Sun, 29 Jun 2025 20:00:00 GMT 9:46 68508b4fd627726908176f11 false https://shows.acast.com/mindbubbles/episodes/39-i-can-feel-embarrassed 68508b4fd627726908176f11 6810e447cea668298600d7c9 39-i-can-feel-embarrassed Exploring BIG feelings with LITTLE people full In this honest and heartwarming episode of Mind Bubbles, Deslaleigh and Pop the Platypus are joined by a special grown-up guest, Miss Tracy, to explore the squirmy, red-cheeked feeling of embarrassment. Whether you’ve tripped in public, called your teacher “Mum,” or had toilet paper trailing behind your shoe - we’ve all been there.


This episode gently helps children understand that feeling embarrassed is totally normal, even for adults. With giggles, stories, and calm breathing, kids learn how to name the feeling, be kind to themselves, and keep having fun even after a whoopsie moment.


In this episode, kids will:

  • Learn what embarrassment feels like and where it shows up in the body
  • Hear real-life stories from Pop and Miss Tracy
  • Discover the power of deep breathing when emotions run high
  • Play “Pop’s Fast Five” with five common embarrassing moments
  • Practise positive self-talk for those tricky times


Perfect for:

  • Preschoolers and early primary school students learning emotional resilience
  • Parents and carers supporting kids with confidence and self-esteem
  • Educators teaching emotional literacy and social skills in early learning settings


Key themes: emotional regulation, self-awareness, social-emotional learning, confidence, positive self-talk, embarrassment in childhood


Let’s help kids say: “I can feel embarrassed… and I’m still amazing!”


Find more episodes and helpful resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this honest and heartwarming episode of Mind Bubbles, Deslaleigh and Pop the Platypus are joined by a special grown-up guest, Miss Tracy, to explore the squirmy, red-cheeked feeling of embarrassment. Whether you’ve tripped in public, called your teacher “Mum,” or had toilet paper trailing behind your shoe - we’ve all been there.


This episode gently helps children understand that feeling embarrassed is totally normal, even for adults. With giggles, stories, and calm breathing, kids learn how to name the feeling, be kind to themselves, and keep having fun even after a whoopsie moment.


In this episode, kids will:

  • Learn what embarrassment feels like and where it shows up in the body
  • Hear real-life stories from Pop and Miss Tracy
  • Discover the power of deep breathing when emotions run high
  • Play “Pop’s Fast Five” with five common embarrassing moments
  • Practise positive self-talk for those tricky times


Perfect for:

  • Preschoolers and early primary school students learning emotional resilience
  • Parents and carers supporting kids with confidence and self-esteem
  • Educators teaching emotional literacy and social skills in early learning settings


Key themes: emotional regulation, self-awareness, social-emotional learning, confidence, positive self-talk, embarrassment in childhood


Let’s help kids say: “I can feel embarrassed… and I’m still amazing!”


Find more episodes and helpful resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> 38. I am DETERMINED 38. I am DETERMINED Sun, 22 Jun 2025 20:00:00 GMT 7:11 685089df643970a422ba5e78 false https://shows.acast.com/mindbubbles/episodes/38-i-am-determined 685089df643970a422ba5e78 6810e447cea668298600d7c9 38-i-am-determined Exploring BIG feelings with LITTLE people full In this uplifting episode of Mind Bubbles, Deslaleigh and Pop the Platypus are joined by their friend Orlando to explore the powerful feeling of determination. From learning to ride a bike to trying tricky maths or pouring your own milk, being determined means trying again - even when things get tough!


With calming breaths, playful storytelling, and lots of encouragement, this episode helps kids understand that mistakes are part of learning and that determination is a superpower that lives inside them.


In this episode, little listeners will:

  • Discover what it means to be determined
  • Learn how to keep going, even when something feels hard
  • Hear real-life examples like soccer, bike-riding, and shoelaces
  • Explore where determination feels in their body
  • Play Pot’s Fast Five game and name five things they’re learning to master


Perfect for:

  • Preschoolers and early primary students building resilience
  • Parents and educators supporting growth mindset
  • Classrooms focusing on effort, courage, and confidence


Key themes: growth mindset, perseverance, confidence, emotional regulation, resilience in early childhood, determination


Teach your child to proudly say: “I am determined… and I can do hard things!”


Discover more empowering episodes at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this uplifting episode of Mind Bubbles, Deslaleigh and Pop the Platypus are joined by their friend Orlando to explore the powerful feeling of determination. From learning to ride a bike to trying tricky maths or pouring your own milk, being determined means trying again - even when things get tough!


With calming breaths, playful storytelling, and lots of encouragement, this episode helps kids understand that mistakes are part of learning and that determination is a superpower that lives inside them.


In this episode, little listeners will:

  • Discover what it means to be determined
  • Learn how to keep going, even when something feels hard
  • Hear real-life examples like soccer, bike-riding, and shoelaces
  • Explore where determination feels in their body
  • Play Pot’s Fast Five game and name five things they’re learning to master


Perfect for:

  • Preschoolers and early primary students building resilience
  • Parents and educators supporting growth mindset
  • Classrooms focusing on effort, courage, and confidence


Key themes: growth mindset, perseverance, confidence, emotional regulation, resilience in early childhood, determination


Teach your child to proudly say: “I am determined… and I can do hard things!”


Discover more empowering episodes at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> 37. I can feel JEALOUS 37. I can feel JEALOUS Mon, 16 Jun 2025 21:12:10 GMT 7:06 685088ab93784109e6cb9b44 false https://shows.acast.com/mindbubbles/episodes/37-i-an-feel-jealous 685088ab93784109e6cb9b44 6810e447cea668298600d7c9 37-i-an-feel-jealous Exploring BIG feelings with LITTLE people full In this heartfelt episode of Mind Bubbles, Deslaleigh and Pop the Platypus are joined by their friend Lockie to explore the very real and very normal feeling of jealousy. Whether it’s a new toy, a turn that wasn’t yours, or someone else getting that extra cuddle, feeling jealous can be confusing - but it’s just another big feeling we can learn to notice, name, and navigate.


This episode gently helps kids understand jealousy without shame, teaching them how to use their breath, positive self-talk, and kindness to feel calm and loved — no matter what.


In this episode, little listeners will:

  • Learn that jealousy is a normal, human feeling
  • Discover where jealousy might show up in the body (like the brain, tummy, or hands)
  • Hear real-life examples from Lockie about feeling left out or wanting something special
  • Practice calming bubble breaths when tricky feelings pop up
  • Explore 5 common things that might make someone feel jealous


Perfect for:

  • Preschoolers and primary school kids navigating big feelings
  • Parents and carers supporting emotional regulation
  • Educators exploring social-emotional learning in early childhood settings


Key themes: emotional literacy, jealousy in children, self-regulation, mindfulness for kids, kindness, managing emotions


Help your child say: “I can feel jealous… and still be kind to myself.”


Find more resources and fun episodes at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this heartfelt episode of Mind Bubbles, Deslaleigh and Pop the Platypus are joined by their friend Lockie to explore the very real and very normal feeling of jealousy. Whether it’s a new toy, a turn that wasn’t yours, or someone else getting that extra cuddle, feeling jealous can be confusing - but it’s just another big feeling we can learn to notice, name, and navigate.


This episode gently helps kids understand jealousy without shame, teaching them how to use their breath, positive self-talk, and kindness to feel calm and loved — no matter what.


In this episode, little listeners will:

  • Learn that jealousy is a normal, human feeling
  • Discover where jealousy might show up in the body (like the brain, tummy, or hands)
  • Hear real-life examples from Lockie about feeling left out or wanting something special
  • Practice calming bubble breaths when tricky feelings pop up
  • Explore 5 common things that might make someone feel jealous


Perfect for:

  • Preschoolers and primary school kids navigating big feelings
  • Parents and carers supporting emotional regulation
  • Educators exploring social-emotional learning in early childhood settings


Key themes: emotional literacy, jealousy in children, self-regulation, mindfulness for kids, kindness, managing emotions


Help your child say: “I can feel jealous… and still be kind to myself.”


Find more resources and fun episodes at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> 36. I am SUPRISED 36. I am SUPRISED Sun, 08 Jun 2025 19:00:00 GMT 7:57 6844e8f2212f7dfe6179ec1d false https://shows.acast.com/mindbubbles/episodes/36-i-am-suprised 6844e8f2212f7dfe6179ec1d 6810e447cea668298600d7c9 36-i-am-suprised Exploring BIG feelings with LITTLE people full In this playful episode of Mind Bubbles, Deslaleigh and Pop the Platypus - along with their friend George - explore the feeling of surprise! From opening unexpected presents to discovering funny backyard creatures, surprises come in all shapes and sizes. But what happens when a surprise feels exciting… or a little scary?

This episode teaches kids how to manage surprises using their breath superpower, calm their bodies, and stay curious when things feel unexpected. With fun stories, creative thinking, and calming techniques, children will learn to handle surprises big and small.


In this episode, little listeners will:

  • Understand how surprise feels in their body
  • Hear George’s story about a surprise dinosaur present
  • Practice using mindful breaths to calm after surprises
  • Explore five surprising things they might find in their backyard
  • Learn positive self-talk for moments of unexpected feelings


Perfect for:

  • Preschool and kindy kids learning about emotions
  • Parents and carers teaching resilience and self-regulation
  • Early childhood educators building emotional literacy and mindfulness


Key themes: understanding emotions, managing surprises, positive self-talk, mindfulness for children, emotional literacy, resilience, early childhood learning

Teach your kids to say proudly: “I am surprised… and I can handle it!”


Discover more Mind Bubbles episodes and resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this playful episode of Mind Bubbles, Deslaleigh and Pop the Platypus - along with their friend George - explore the feeling of surprise! From opening unexpected presents to discovering funny backyard creatures, surprises come in all shapes and sizes. But what happens when a surprise feels exciting… or a little scary?

This episode teaches kids how to manage surprises using their breath superpower, calm their bodies, and stay curious when things feel unexpected. With fun stories, creative thinking, and calming techniques, children will learn to handle surprises big and small.


In this episode, little listeners will:

  • Understand how surprise feels in their body
  • Hear George’s story about a surprise dinosaur present
  • Practice using mindful breaths to calm after surprises
  • Explore five surprising things they might find in their backyard
  • Learn positive self-talk for moments of unexpected feelings


Perfect for:

  • Preschool and kindy kids learning about emotions
  • Parents and carers teaching resilience and self-regulation
  • Early childhood educators building emotional literacy and mindfulness


Key themes: understanding emotions, managing surprises, positive self-talk, mindfulness for children, emotional literacy, resilience, early childhood learning

Teach your kids to say proudly: “I am surprised… and I can handle it!”


Discover more Mind Bubbles episodes and resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> 35. I am SAFE 35. I am SAFE Sun, 01 Jun 2025 19:00:00 GMT 6:41 683c4c655b56407fa4a4874f false https://shows.acast.com/mindbubbles/episodes/35-i-am-safe 683c4c655b56407fa4a4874f 6810e447cea668298600d7c9 35-i-am-safe Exploring BIG feelings with LITTLE people full In this reassuring episode of Mind Bubbles, Desaleigh and Pop the Platypus explore what it means to feel safe - in your body, in your heart, and in the world around you. Joined by their thoughtful friend Alex, they share playful stories, powerful breathwork, and clever ideas for how little people can stay safe every day.

From practicing bubble breathing to remembering trusted grown-ups and safe spaces, this episode helps children understand that feeling safe is a superpower that comes from listening, asking for help, and making caring choices.


In this episode, kids will learn:

  • What safety feels like in their bodies
  • Who helps them feel safe (like family, teachers, and friends!)
  • The power of mindful breathing for calming and making safe choices
  • Five easy ways to be safe at home, at kindy, or anywhere
  • How to say to themselves: “I am safe” - and really believe it!


Perfect for:

  • Preschoolers, kindy kids, and early primary school learners
  • Parents, carers, and educators building safe environments and social-emotional skills
  • Classrooms and groups working on body safety and mindful self-regulation

Key themes: safety for kids, mindfulness, emotional literacy, self-regulation, positive self-talk, early childhood development


Let’s help kids say it with confidence: “I am safe!”


Find more Mind Bubbles episodes and resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this reassuring episode of Mind Bubbles, Desaleigh and Pop the Platypus explore what it means to feel safe - in your body, in your heart, and in the world around you. Joined by their thoughtful friend Alex, they share playful stories, powerful breathwork, and clever ideas for how little people can stay safe every day.

From practicing bubble breathing to remembering trusted grown-ups and safe spaces, this episode helps children understand that feeling safe is a superpower that comes from listening, asking for help, and making caring choices.


In this episode, kids will learn:

  • What safety feels like in their bodies
  • Who helps them feel safe (like family, teachers, and friends!)
  • The power of mindful breathing for calming and making safe choices
  • Five easy ways to be safe at home, at kindy, or anywhere
  • How to say to themselves: “I am safe” - and really believe it!


Perfect for:

  • Preschoolers, kindy kids, and early primary school learners
  • Parents, carers, and educators building safe environments and social-emotional skills
  • Classrooms and groups working on body safety and mindful self-regulation

Key themes: safety for kids, mindfulness, emotional literacy, self-regulation, positive self-talk, early childhood development


Let’s help kids say it with confidence: “I am safe!”


Find more Mind Bubbles episodes and resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> 34. I can feel CONFUSED 34. I can feel CONFUSED Sun, 25 May 2025 20:00:00 GMT 7:49 68323663e57506ea97531074 false https://shows.acast.com/mindbubbles/episodes/34-i-can-feel-confused 68323663e57506ea97531074 6810e447cea668298600d7c9 34-i-can-feel-confused Exploring BIG feelings with LITTLE people full In this thoughtful episode of Mind Bubbles, Desaleigh and Pop the Platypus invite their friend Phoebe to join them in exploring the feeling of confusion. When things feel a bit wiggly and our minds feel like spaghetti, what can we do? This episode helps kids understand that feeling confused is normal, part of learning, and even a sign that their clever brains are growing!


With creative breathing exercises, Phoebe’s sweet real-life examples, and a playful Fast Five game, little listeners will learn how to manage the “fuzzy” feeling of confusion and keep trying – because tricky things help our brains grow!


In this episode, kids will:

  • Learn what it feels like to be confused (and that it’s okay!)
  • Hear Phoebe’s story about feeling unsure at the water park
  • Discover where confusion might feel in their own bodies
  • Practice calming bubble breaths to settle and reset
  • Play along with five clever ways to help when feeling confused


Perfect for:

  • Preschoolers and early primary-aged children
  • Parents and carers teaching social-emotional skills
  • Educators looking for SEL resources for kindy and early childhood settings


💡 Key themes: normalising confusion, resilience, emotional regulation, growth mindset, mindfulness for kids, social-emotional learning

👂 Help your kids say: “I can feel confused… and keep trying anyway!”


✨ Find more Mind Bubbles resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this thoughtful episode of Mind Bubbles, Desaleigh and Pop the Platypus invite their friend Phoebe to join them in exploring the feeling of confusion. When things feel a bit wiggly and our minds feel like spaghetti, what can we do? This episode helps kids understand that feeling confused is normal, part of learning, and even a sign that their clever brains are growing!


With creative breathing exercises, Phoebe’s sweet real-life examples, and a playful Fast Five game, little listeners will learn how to manage the “fuzzy” feeling of confusion and keep trying – because tricky things help our brains grow!


In this episode, kids will:

  • Learn what it feels like to be confused (and that it’s okay!)
  • Hear Phoebe’s story about feeling unsure at the water park
  • Discover where confusion might feel in their own bodies
  • Practice calming bubble breaths to settle and reset
  • Play along with five clever ways to help when feeling confused


Perfect for:

  • Preschoolers and early primary-aged children
  • Parents and carers teaching social-emotional skills
  • Educators looking for SEL resources for kindy and early childhood settings


💡 Key themes: normalising confusion, resilience, emotional regulation, growth mindset, mindfulness for kids, social-emotional learning

👂 Help your kids say: “I can feel confused… and keep trying anyway!”


✨ Find more Mind Bubbles resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> 33. I am BEAUTIFUL 33. I am BEAUTIFUL Sun, 18 May 2025 19:00:00 GMT 8:02 68294095ee813e8be2972fa3 false https://shows.acast.com/mindbubbles/episodes/33-i-am-beautiful 68294095ee813e8be2972fa3 6810e447cea668298600d7c9 33-i-am-beautiful Exploring BIG feelings with LITTLE people full In this uplifting episode of Mind Bubbles, Desaleigh and Pop the Platypus are joined by their beautiful friend Charlie to explore what it really means to be beautiful - and it’s not about how we look. It’s about how we feel, how we treat others, and how we shine from the inside.

With playful breathing exercises, thoughtful conversations, and Charlie’s sweet, honest answers, this episode encourages children to recognise their own worth and celebrate what makes them truly special.


In this episode, little listeners will learn:

  • Why beauty isn’t just about appearance
  • How to feel proud of who they are on the inside
  • The power of kindness, bravery, and self-belief
  • How to use their breath as a calming, confidence-boosting superpower
  • Five beautiful things about themselves that go beyond how they look


Perfect for:

  • Preschoolers, kindy kids, and early primary school learners
  • Parents and carers building emotional literacy and self-esteem in children
  • Educators teaching kindness, confidence, and positive self-talk


💡 Key themes: inner beauty, self-worth, kindness, emotional development, self-talk for kids, resilience building, mindfulness

👂 Let’s teach every child to proudly say: “I am beautiful!”

✨ Find more Mind Bubbles episodes and resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this uplifting episode of Mind Bubbles, Desaleigh and Pop the Platypus are joined by their beautiful friend Charlie to explore what it really means to be beautiful - and it’s not about how we look. It’s about how we feel, how we treat others, and how we shine from the inside.

With playful breathing exercises, thoughtful conversations, and Charlie’s sweet, honest answers, this episode encourages children to recognise their own worth and celebrate what makes them truly special.


In this episode, little listeners will learn:

  • Why beauty isn’t just about appearance
  • How to feel proud of who they are on the inside
  • The power of kindness, bravery, and self-belief
  • How to use their breath as a calming, confidence-boosting superpower
  • Five beautiful things about themselves that go beyond how they look


Perfect for:

  • Preschoolers, kindy kids, and early primary school learners
  • Parents and carers building emotional literacy and self-esteem in children
  • Educators teaching kindness, confidence, and positive self-talk


💡 Key themes: inner beauty, self-worth, kindness, emotional development, self-talk for kids, resilience building, mindfulness

👂 Let’s teach every child to proudly say: “I am beautiful!”

✨ Find more Mind Bubbles episodes and resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> 32. I Include others 32. I Include others Sun, 11 May 2025 19:00:00 GMT 8:06 68204cb027cd6226386ddea9 false https://shows.acast.com/mindbubbles/episodes/32-i-include-others 68204cb027cd6226386ddea9 6810e447cea668298600d7c9 32-i-include-others Exploring BIG feelings with LITTLE people full In this episode of Mind Bubbles, we’re talking about a beautiful superpower that every little person can grow - including others! Join Desaleigh, Pop the Platypus, and special guests Lily and Grace as they explore what it means to make space for new friends, welcome the shy ones, and create a world where everyone feels like they belong.

Whether it’s a new kid at kindy or a quiet friend at a birthday party, this episode gives kids simple, joyful ways to practice kindness and inclusion.


In this episode, kids will discover:

  • How to include others and why it matters
  • Real-life stories of kindness from Lily and Grace
  • What kindness feels like in the body (spoiler: sparkles in the tummy!)
  • Calming deep breaths using the Mind Bubbles superpower
  • Pop’s Fast Five Game with 5 fun ways to include someone new

Perfect for:

  • Preschoolers, Prep, and early primary school kids
  • Parents, carers, and educators teaching empathy and social skills
  • Classrooms exploring emotional literacy and values

Key themes: kindness, inclusion, emotional intelligence, friendship skills, social-emotional learning, early childhood development


Let’s help kids say with pride: “I include others!”


Learn more and access resources at mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Mind Bubbles, we’re talking about a beautiful superpower that every little person can grow - including others! Join Desaleigh, Pop the Platypus, and special guests Lily and Grace as they explore what it means to make space for new friends, welcome the shy ones, and create a world where everyone feels like they belong.

Whether it’s a new kid at kindy or a quiet friend at a birthday party, this episode gives kids simple, joyful ways to practice kindness and inclusion.


In this episode, kids will discover:

  • How to include others and why it matters
  • Real-life stories of kindness from Lily and Grace
  • What kindness feels like in the body (spoiler: sparkles in the tummy!)
  • Calming deep breaths using the Mind Bubbles superpower
  • Pop’s Fast Five Game with 5 fun ways to include someone new

Perfect for:

  • Preschoolers, Prep, and early primary school kids
  • Parents, carers, and educators teaching empathy and social skills
  • Classrooms exploring emotional literacy and values

Key themes: kindness, inclusion, emotional intelligence, friendship skills, social-emotional learning, early childhood development


Let’s help kids say with pride: “I include others!”


Learn more and access resources at mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> 31. I can feel FRUSTRATED 31. I can feel FRUSTRATED Sun, 04 May 2025 19:00:00 GMT 7:11 68173a939704d99f8478331a false https://shows.acast.com/mindbubbles/episodes/i-can-feel-frustrated 68173a939704d99f8478331a 6810e447cea668298600d7c9 i-can-feel-frustrated Exploring BIG feelings with LITTLE people full In this heartwarming episode of Mind Bubbles, Deslaleigh is joined by her super friends Pop the Platypus and Ivy to explore one of childhood’s trickiest emotions: frustration. Whether it’s block towers that won’t stay up or iPads that won’t cooperate, big feelings can bubble up fast - but with playful strategies and powerful breaths, kids can learn to name their emotions and keep trying, even when it’s hard.


What you’ll hear in this episode:

  • What frustration feels like in your body
  • Ivy’s story about filming a video
  • How our breath is a secret superpower for calming down
  • Pop’s Fast Five game about frustrating moments
  • Tips for kids and grown-ups to manage tricky emotions together


This episode is perfect for:

  • Preschool and early primary-aged children
  • Parents, educators, and carers helping kids name and regulate emotions
  • Anyone needing a gentle reminder: “Doing tricky things helps your brain grow.”


Key themes: Emotional literacy, mindfulness for kids, self-regulation, positive self-talk, play-based learning.


Let’s teach our kids to say: “I can feel frustrated… and still be amazing!”


Learn more and download free resources at: mindbubbles.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In this heartwarming episode of Mind Bubbles, Deslaleigh is joined by her super friends Pop the Platypus and Ivy to explore one of childhood’s trickiest emotions: frustration. Whether it’s block towers that won’t stay up or iPads that won’t cooperate, big feelings can bubble up fast - but with playful strategies and powerful breaths, kids can learn to name their emotions and keep trying, even when it’s hard.


What you’ll hear in this episode:

  • What frustration feels like in your body
  • Ivy’s story about filming a video
  • How our breath is a secret superpower for calming down
  • Pop’s Fast Five game about frustrating moments
  • Tips for kids and grown-ups to manage tricky emotions together


This episode is perfect for:

  • Preschool and early primary-aged children
  • Parents, educators, and carers helping kids name and regulate emotions
  • Anyone needing a gentle reminder: “Doing tricky things helps your brain grow.”


Key themes: Emotional literacy, mindfulness for kids, self-regulation, positive self-talk, play-based learning.


Let’s teach our kids to say: “I can feel frustrated… and still be amazing!”


Learn more and download free resources at: mindbubbles.com.au

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]]> 30. I BELONG 30. I BELONG Sun, 17 Apr 2022 20:00:00 GMT 8:39 mindbubblespodcast.podbean.com/2e7c21f5-5706-3c91-9270-1f8542c76667 false https://mindbubblespodcast.podbean.com/e/30-i-belong/ 6810e4576ac0e5213b3d65f4 6810e447cea668298600d7c9 full 31 In this episode Desaleigh and MO talk with Mr. Wade, Sophie and Greyson! This week we talk about BELONGING!


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]]> In this episode Desaleigh and MO talk with Mr. Wade, Sophie and Greyson! This week we talk about BELONGING!


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]]> 29. I Can Feel LONELY 29. I Can Feel LONELY Sun, 10 Apr 2022 20:00:00 GMT 8:53 mindbubblespodcast.podbean.com/031286b4-18d0-322e-a2bd-f2263536ddc8 false https://mindbubblespodcast.podbean.com/e/29-i-can-feel-lonely/ 6810e44ecea668298600d8e2 6810e447cea668298600d7c9 full 30 In this episode Desaleigh and MO talk with Oscar! This week we talk about having feeling LONELY!


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]]> In this episode Desaleigh and MO talk with Oscar! This week we talk about having feeling LONELY!


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]]> 28. I Can Have BIG FEELINGS 28. I Can Have BIG FEELINGS Sun, 03 Apr 2022 20:00:00 GMT 8:23 mindbubblespodcast.podbean.com/d26dc299-6b39-31fa-9968-74489b08525f false https://mindbubblespodcast.podbean.com/e/28-i-can-have-big-feelings/ 6810e457cea668298600d9fa 6810e447cea668298600d7c9 full 29 In this episode Desaleigh talks with MO! This week we talk about having BIG FEELINGS!


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]]> In this episode Desaleigh talks with MO! This week we talk about having BIG FEELINGS!


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]]> 27. I Am Adventurous 27. I Am Adventurous Sun, 20 Mar 2022 20:00:00 GMT 8:24 mindbubblespodcast.podbean.com/30feb6de-bafe-38b3-bf88-564ba8e795a7 false https://mindbubblespodcast.podbean.com/e/i-am-adventurous/ 6810e44dcea668298600d8da 6810e447cea668298600d7c9 full 27 In this episode Desaleigh and Mo talk with Mateo! This week we talk about being ADVENTUROUS!


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]]> In this episode Desaleigh and Mo talk with Mateo! This week we talk about being ADVENTUROUS!


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]]> 26. I Can Feel DISAPOINTED 26. I Can Feel DISAPOINTED Thu, 17 Mar 2022 21:33:00 GMT 8:14 mindbubblespodcast.podbean.com/2baca08c-aeaf-3f29-a4b0-91549651ab31 false https://mindbubblespodcast.podbean.com/e/26-i-can-feel-disapointed/ 6810e456f7d552efdceaef9e 6810e447cea668298600d7c9 full 28 In this episode Desaleigh and Mo talk with Ted! This week we talk about feeling DISAPOINTED! 


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]]> In this episode Desaleigh and Mo talk with Ted! This week we talk about feeling DISAPOINTED! 


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]]> 25. I Am Proud 25. I Am Proud Sun, 13 Mar 2022 20:00:00 GMT 7:13 mindbubblespodcast.podbean.com/723ea72e-419b-36d0-8a62-bd8bf015e929 false https://mindbubblespodcast.podbean.com/e/25-i-am-proud/ 6810e4569704d99f840ab38d 6810e447cea668298600d7c9 full 26 In this episode Desaleigh and Mo talk with Toby! This week we talk about being PROUD!


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]]> In this episode Desaleigh and Mo talk with Toby! This week we talk about being PROUD!


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]]> 24. I Am EXCITED 24. I Am EXCITED Sun, 06 Mar 2022 20:00:00 GMT 7:06 mindbubblespodcast.podbean.com/e61f0313-87e0-3976-a270-44776185a121 false https://mindbubblespodcast.podbean.com/e/24-i-am-excited/ 6810e456cea668298600d9ee 6810e447cea668298600d7c9 full 25 In this episode Desaleigh and Mo talk with Mika! This week we talk about being EXCITED!


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]]> In this episode Desaleigh and Mo talk with Mika! This week we talk about being EXCITED!


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]]> 23. I Am HELPFUL 23. I Am HELPFUL Sun, 27 Feb 2022 20:00:00 GMT 7:38 mindbubblespodcast.podbean.com/29d77d91-b206-37fd-87d7-1fc754da37fe false https://mindbubblespodcast.podbean.com/e/23-i-am-helpful/ 6810e456f7d552efdceaef94 6810e447cea668298600d7c9 full 24 In this episode Desaleigh and Mo talk with Piper and Ruby! This week we talk about being HELPFUL.


Want to learn more about growing resilient minds, head to mindbubbles.com.au

 

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]]> In this episode Desaleigh and Mo talk with Piper and Ruby! This week we talk about being HELPFUL.


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]]> 22. I Can Feel NERVOUS 22. I Can Feel NERVOUS Sun, 20 Feb 2022 20:00:00 GMT 8:09 mindbubblespodcast.podbean.com/df5afaca-2a30-3aaf-92a1-918a49ca4ccb false https://mindbubblespodcast.podbean.com/e/22-i-can-feel-nervous/ 6810e44d9704d99f840ab25c 6810e447cea668298600d7c9 full 23 In this episode Desaleigh and Mo talk with Elpy! This week we talk about feeling NERVOUS.


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]]> In this episode Desaleigh and Mo talk with Elpy! This week we talk about feeling NERVOUS.


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]]> 21. I Love My BODY 21. I Love My BODY Sun, 13 Feb 2022 12:04:24 GMT 7:49 mindbubblespodcast.podbean.com/e44db22e-bf60-31a6-b5bc-d395db0a4830 false https://mindbubblespodcast.podbean.com/e/21-i-love-my-body/ 6810e455cea668298600d9cd 6810e447cea668298600d7c9 full 22 In this episode Desaleigh and Mo talk with Lexie! This week we talk about loving our BODY.


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]]> In this episode Desaleigh and Mo talk with Lexie! This week we talk about loving our BODY.


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]]> 20. I Can Feel SCARED 20. I Can Feel SCARED Sun, 19 Dec 2021 20:00:00 GMT 7:41 mindbubblespodcast.podbean.com/594f724b-ae03-36ac-ad08-3531aa57ffc7 false https://mindbubblespodcast.podbean.com/e/20-i-can-feel-scared/ 6810e45553ed5551488905e1 6810e447cea668298600d7c9 full 21 In this episode Desaleigh and Mo talk with SUPERMAN! This week we talk about being SCARED.


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]]> In this episode Desaleigh and Mo talk with SUPERMAN! This week we talk about being SCARED.


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]]> 19. I Am IMPORTANT 19. I Am IMPORTANT Sun, 12 Dec 2021 20:00:00 GMT 7:22 mindbubblespodcast.podbean.com/7e86917e-b7cc-3db6-ad59-54032fea9623 false https://mindbubblespodcast.podbean.com/e/19-i-am-important/ 6810e455cea668298600d9d2 6810e447cea668298600d7c9 full 20 In this episode Desaleigh and Mo talk with Ruby, Willem, Remi, Levi & Milla! This week we talk about being IMPORTANT.


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]]> In this episode Desaleigh and Mo talk with Ruby, Willem, Remi, Levi & Milla! This week we talk about being IMPORTANT.


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]]> 18. I Am HONEST 18. I Am HONEST Sun, 05 Dec 2021 20:00:00 GMT 7:39 mindbubblespodcast.podbean.com/2595cc09-44da-3507-9b1f-c86c27b3c0f7 false https://mindbubblespodcast.podbean.com/e/18-i-am-honest/ 6810e45653ed55514889060f 6810e447cea668298600d7c9 full 19 In this episode Desaleigh and Mo talk with Cooper! This week we talk about being HONEST.


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]]> In this episode Desaleigh and Mo talk with Cooper! This week we talk about being HONEST.


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]]> 17. I Am SHY 17. I Am SHY Sun, 28 Nov 2021 20:00:00 GMT 7:44 mindbubblespodcast.podbean.com/695d0ee0-5d39-3305-816f-72ea092e92f3 false https://mindbubblespodcast.podbean.com/e/17-i-am-shy/ 6810e4509704d99f840ab2de 6810e447cea668298600d7c9 full 18 In this episode Desaleigh and Mo talk with Harry! This week we talk about being SHY.


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]]> In this episode Desaleigh and Mo talk with Harry! This week we talk about being SHY.


Want to learn more about growing resilient minds, head to mindbubbles.com.au

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]]> 16. I Am CREATIVE 16. I Am CREATIVE Mon, 22 Nov 2021 00:44:11 GMT 7:44 mindbubblespodcast.podbean.com/3786f600-a463-370e-b55a-17724c192ee6 false https://mindbubblespodcast.podbean.com/e/16-i-am-creative/ 6810e456f7d552efdceaef8f 6810e447cea668298600d7c9 full 17 In this episode Desaleigh and Mo talk with Kitty Sparkles! This week we talk about being CREATIVE.


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]]> In this episode Desaleigh and Mo talk with Kitty Sparkles! This week we talk about being CREATIVE.


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]]> 15. I Am GRATEFUL 15. I Am GRATEFUL Sun, 14 Nov 2021 20:00:00 GMT 7:17 mindbubblespodcast.podbean.com/5d794dfc-021a-3d9a-8ab4-185fb2c9ca3d false https://mindbubblespodcast.podbean.com/e/15-i-am-grateful/ 6810e453cea668298600d98a 6810e447cea668298600d7c9 full 16 In this episode Desaleigh and Mo talk with Bailey ! This week we talk about the making MISTAKES.


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]]> In this episode Desaleigh and Mo talk with Bailey ! This week we talk about the making MISTAKES.


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]]> 14. I Can Make MISTAKES 14. I Can Make MISTAKES Sun, 31 Oct 2021 20:00:00 GMT 8:20 mindbubblespodcast.podbean.com/6415e48b-dd18-3731-a992-e071d8f28eae false https://mindbubblespodcast.podbean.com/e/i-can-make-mistakes/ 6810e456f7d552efdceaef99 6810e447cea668298600d7c9 full 15
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]]> 13. I Am A GREAT FRIEND 13. I Am A GREAT FRIEND Sun, 24 Oct 2021 20:00:00 GMT 6:57 mindbubblespodcast.podbean.com/cb467848-c8a0-305a-b90d-171ddfd0ef94 false https://mindbubblespodcast.podbean.com/e/i-am-a-great-friend/ 6810e4536ac0e5213b3d656a 6810e447cea668298600d7c9 full 14
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]]> 12. I Am Patient 12. I Am Patient Sun, 17 Oct 2021 20:00:00 GMT 7:25 mindbubblespodcast.podbean.com/2a54d9a8-16df-31db-bf41-c62f57d0f692 false https://mindbubblespodcast.podbean.com/e/12-i-am-patient/ 6810e4559704d99f840ab37e 6810e447cea668298600d7c9 full 13
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]]> 11. I am UNIQUE 11. I am UNIQUE Sat, 09 Oct 2021 20:00:00 GMT 8:00 mindbubblespodcast.podbean.com/256e6a59-9462-3dcd-a1ec-74c91b63d48e false https://mindbubblespodcast.podbean.com/e/11-i-am-unique/ 6810e4566ac0e5213b3d65e8 6810e447cea668298600d7c9 full 12
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]]> 10. I am ANGRY 10. I am ANGRY Sun, 20 Jun 2021 20:00:00 GMT 7:21 mindbubblespodcast.podbean.com/056f9edb-43bc-31c7-9d6e-a6a43f1288d7 false https://mindbubblespodcast.podbean.com/e/10-i-am-angry/ 6810e457cea668298600d9f5 6810e447cea668298600d7c9 full 11
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Want to learn more about growing resilient minds, head to mindbubbles.com.au

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]]> 9. I am BRAVE 9. I am BRAVE Sun, 13 Jun 2021 20:00:00 GMT 7:56 mindbubblespodcast.podbean.com/8fb5fa18-e097-3b76-b661-276af1f300a5 false https://mindbubblespodcast.podbean.com/e/9-i-am-brave/ 6810e454cea668298600d9a2 6810e447cea668298600d7c9 full 10
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]]> 8. I Am FUN 8. I Am FUN Sun, 06 Jun 2021 20:00:00 GMT 8:07 mindbubblespodcast.podbean.com/00f7b290-c934-39de-9447-2daa4829b49b false https://mindbubblespodcast.podbean.com/e/8-i-am-fun/ 6810e4576ac0e5213b3d65ed 6810e447cea668298600d7c9 full 9
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]]> 7. I am SAD 7. I am SAD Sun, 30 May 2021 20:00:00 GMT 7:20 mindbubblespodcast.podbean.com/9e260ff6-183f-3882-9d9e-121b1d91dc4f false https://mindbubblespodcast.podbean.com/e/7-i-am-sad/ 6810e4569704d99f840ab394 6810e447cea668298600d7c9 full 8
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Want to learn more about growing resilient minds, head to mindbubbles.com.au

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]]> 6. I am STRONG 6. I am STRONG Sun, 23 May 2021 20:00:00 GMT 6:57 mindbubblespodcast.podbean.com/9ba0dddf-0cd4-3009-a901-7aeb0d803b0a false https://mindbubblespodcast.podbean.com/e/6-i-am-strong/ 6810e457f7d552efdceaefac 6810e447cea668298600d7c9 full 7
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]]> 5. I am CALM 5. I am CALM Sun, 16 May 2021 20:00:00 GMT 6:51 mindbubblespodcast.podbean.com/3d06a979-e385-3596-8fbd-0d0ecdcf8cb2 false https://mindbubblespodcast.podbean.com/e/4-i-am-calm/ 6810e4529704d99f840ab31c 6810e447cea668298600d7c9 full 6
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Want to learn more about growing resilient minds, head to mindbubbles.com.au

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]]> 4. I am HAPPY 4. I am HAPPY Sun, 09 May 2021 20:00:00 GMT 7:44 mindbubblespodcast.podbean.com/fd36d7a9-3668-364d-8c7d-4e1a14227637 false https://mindbubblespodcast.podbean.com/e/i-am-happy-1620559040/ 6810e4579704d99f840ab3a8 6810e447cea668298600d7c9 full 5
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]]> 3. I am CLEVER 3. I am CLEVER Sun, 02 May 2021 20:00:00 GMT 7:54 mindbubblespodcast.podbean.com/f5c609e6-e2f4-3ae3-8c42-db0a875119b7 false https://mindbubblespodcast.podbean.com/e/3-i-am-clever/ 6810e457cea668298600d9ff 6810e447cea668298600d7c9 full 4
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]]> 2. I am KIND 2. I am KIND Sun, 25 Apr 2021 21:43:00 GMT 7:34 mindbubblespodcast.podbean.com/c661370f-62b2-31e4-99cb-b5fa520fce87 false https://mindbubblespodcast.podbean.com/e/mb-ep-2-silvie/ 6810e45753ed555148890649 6810e447cea668298600d7c9 full 3
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]]> 1. I am LOVED 1. I am LOVED Sun, 25 Apr 2021 07:42:05 GMT 8:23 mindbubblespodcast.podbean.com/05113ccc-1558-3870-ae6a-5f37f64ad4d6 false https://mindbubblespodcast.podbean.com/e/mb-1-ari/ 6810e4576ac0e5213b3d65fa 6810e447cea668298600d7c9 full 2 In this episode Desaleigh, Mo and Ari talk about the BIG feeling of LOVE!

 

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]]> In this episode Desaleigh, Mo and Ari talk about the BIG feeling of LOVE!

 

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]]> Mind Bubbles Trailer Mind Bubbles Trailer Fri, 16 Apr 2021 13:51:18 GMT 1:01 mindbubblespodcast.podbean.com/045ec4d7-bc19-3752-b475-f016386d6bca false https://mindbubblespodcast.podbean.com/e/mind-bubbles-trailer/ 6810e4566ac0e5213b3d65d6 6810e447cea668298600d7c9 trailer
We’re on a mission to support early childhood educators in growing resilient young minds.

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We’re on a mission to support early childhood educators in growing resilient young minds.

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