60 acast.com Mindfully Integrative Show https://damarismaria.com/ en © 2021 Mindfully Integrative Show Dr. Damaris Grossmann DNP FNP

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]]>

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]]> false Dr. Damaris Grossmann DNP FNP info+60b1510a79aa7200123b26a0@mg-eu.acast.com 60b1510a79aa7200123b26a0 mindfully-integrative-show https://feeds.buzzsprout.com/1722757.rss episodic https://assets.pippa.io/shows/60b1510a79aa7200123b26a0/show-cover.jpg https://damarismaria.com/ Mindfully Integrative Show https://feeds.acast.com/public/shows/60b1510a79aa7200123b26a0 Mindful Chat with Jessica Badonsky-The Sustainer Holotropic Hussy Mindful Chat with Jessica Badonsky-The Sustainer Holotropic Hussy Fri, 28 May 2021 16:00:00 GMT 45:08 Buzzsprout-8319962 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e0 60b151150b978300132266e0 60b1510a79aa7200123b26a0 full the Sustainer Holotropic Hussy

Jessica Jolie Badonsky is a board-certified Family Nurse Practitioner with 18 years of experience in the wellness space. For the last 10+ years, Jessica's focus has been as an intimacy and erotica coach, where many of her clients start with from the point of sex and find their full expression of power in all aspects of their lives. Jessica is a holotropic practitioner, which means that she considers all parts of her clients, and creates a container to not only move toward change but embody a greater sense of self. Jessica is a parent of 3 amazing children, partner of a veteran, and constant student of emotional intelligence, sex, sexuality, intimacy, science, wellness, consciousness, psychedelics, and movement.



 
Jessica J. Badonsky, MSN, FNP-BC
Jessica Jolie Badonsky NP Family Health PLLC
Private Parts of Wellness
privatepartsofwellness.com
917-821-1767 (call and text) 
 

"So be it! See to it!" Octavia Butler

For supplements check out https://wellevate.me/jessica-badonsky


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg




This email is covered by the Electronic Communications Privacy Act, 18 U.S.C. §§2510-2521 and is legally privileged. This information is confidential information and is intended only for the use of the individual or entity named above. If the reader of this message is not the intended recipient, you are hereby notified that any dissemination, distribution or copying of this communication is strictly prohibited.






Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

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]]> the Sustainer Holotropic Hussy

Jessica Jolie Badonsky is a board-certified Family Nurse Practitioner with 18 years of experience in the wellness space. For the last 10+ years, Jessica's focus has been as an intimacy and erotica coach, where many of her clients start with from the point of sex and find their full expression of power in all aspects of their lives. Jessica is a holotropic practitioner, which means that she considers all parts of her clients, and creates a container to not only move toward change but embody a greater sense of self. Jessica is a parent of 3 amazing children, partner of a veteran, and constant student of emotional intelligence, sex, sexuality, intimacy, science, wellness, consciousness, psychedelics, and movement.



 
Jessica J. Badonsky, MSN, FNP-BC
Jessica Jolie Badonsky NP Family Health PLLC
Private Parts of Wellness
privatepartsofwellness.com
917-821-1767 (call and text) 
 

"So be it! See to it!" Octavia Butler

For supplements check out https://wellevate.me/jessica-badonsky


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg




This email is covered by the Electronic Communications Privacy Act, 18 U.S.C. §§2510-2521 and is legally privileged. This information is confidential information and is intended only for the use of the individual or entity named above. If the reader of this message is not the intended recipient, you are hereby notified that any dissemination, distribution or copying of this communication is strictly prohibited.






Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

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]]> <![CDATA[BONUS EPISODE Special Guest Mindful Chat with Sarah Platt Finger Co-Founder of ISHTA Yoga & Inspirational Yoga Teacher]]> Wed, 26 May 2021 11:00:00 GMT 32:25 Buzzsprout-8423016 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e1 60b151150b978300132266e1 60b1510a79aa7200123b26a0 full 1 Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra.  She has shared the elevating tools of ISHTA to the yoga community worldwide through training, workshops, and retreats which she co-teaches with her husband, Yoga Master Alan Finger.  Sarah believes that the yoga practice is a reflection of the reality we create for ourselves off the mat and that a deeper awareness of our habits can both transform and empower us to connect to our most authentic selves.

Sarah is a legacy ambassador for Lululemon and the Board President for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence.
Always a seeker, Sarah considers motherhood to be her greatest spiritual practice. Her daughter, Satya, inspires her to live a life based on love and unbound potential.

Sarah Platt Finger
http://sarahplattfinger.com/

Ishta Yoga
http://ishtayoga.com/

Instagram
https://www.instagram.com/splattfinger/








Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg

Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra.  She has shared the elevating tools of ISHTA to the yoga community worldwide through training, workshops, and retreats which she co-teaches with her husband, Yoga Master Alan Finger.  Sarah believes that the yoga practice is a reflection of the reality we create for ourselves off the mat and that a deeper awareness of our habits can both transform and empower us to connect to our most authentic selves.

Sarah is a legacy ambassador for Lululemon and the Board President for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence.
Always a seeker, Sarah considers motherhood to be her greatest spiritual practice. Her daughter, Satya, inspires her to live a life based on love and unbound potential.

Sarah Platt Finger
http://sarahplattfinger.com/

Ishta Yoga
http://ishtayoga.com/

Instagram
https://www.instagram.com/splattfinger/








Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg

Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

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]]> Wellness Tips : What is Integrative Health Wellness Tips : What is Integrative Health Tue, 25 May 2021 04:00:00 GMT 15:28 Buzzsprout-8435614 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e2 60b151150b978300132266e2 60b1510a79aa7200123b26a0 full 1 National Institute Of Health
https://www.nccih.nih.gov/health/complementary-alternative-or-integrative-health-whats-in-a-name


Arizona State Integrative Medicine
https://integrativemedicine.arizona.edu/about/definition.html


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg

Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

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]]> National Institute Of Health
https://www.nccih.nih.gov/health/complementary-alternative-or-integrative-health-whats-in-a-name


Arizona State Integrative Medicine
https://integrativemedicine.arizona.edu/about/definition.html


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg

Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

Hosted on Acast. See acast.com/privacy for more information.

]]> My Birth Story - Minority Women Maternal Health , Preeclampsia Awareness My Birth Story - Minority Women Maternal Health , Preeclampsia Awareness Mon, 24 May 2021 19:00:00 GMT 29:41 Buzzsprout-8572798 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e3 60b151150b978300132266e3 60b1510a79aa7200123b26a0 full 1 Racial Disparities with Maternal Health
This past week was World Preeclampsia Day! MAy 22nd 2021
Preeclampsia Organization
https://preeclampsia.org/
https://handtohold.org/preeclampsia-awareness-day/

Preeclampsia
http://www.endingeclampsia.org/world-preeclampsia-day/

Fourth Trimester Support
https://www.mahmee.com/

Fed is Best Baby
https://fedisbest.org/
Videos
Mom Pregnancy Hospital Bag Video
https://youtu.be/ITQD_VlwOwI

Baby & Partner Video
https://youtu.be/exXYgFS02Dc

The items needed for Hospital Bag
Labor & Delivery Needs
Yoga ball & ring - https://amzn.to/3aRLohQ
Blanket -https://amzn.to/3dIxQHt
Pillows with vibrant colors pillowcase -https://amzn.to/3ksrrl2
Diffuser -https://amzn.to/3ksrVHS
Small hand massager -https://amzn.to/3uwVuwj
Massage oil -https://amzn.to/2ZMAKmf
Small hand towels -https://amzn.to/3aQnV0H
Small spray bottle -https://amzn.to/3klxVlJ
Yoga strap-https://amzn.to/3aQwoRu
Yoga mat -https://amzn.to/3bzxekx
Eye mask -https://amzn.to/2ZLlqGD
Noise-canceling headphones -https://amzn.to/3r4CJ1r

Robe -https://amzn.to/3pSQn62
Bath towel beach towel -https://amzn.to/37K75yq
Toiletries -, hairbrush, toothpaste toothbrush lip balm deodorant hair ties face wipes, dry shampoo This is very personal so I am not sure what you like I like argan oil and natural products 
Gum 
Shower scrub -https://amzn.to/3kjbxcu
Face lotion- https://amzn.to/3aRz2Xe
Pj https://amzn.to/2ZTk4JD
3 Socks 
Depend always on panties https://amzn.to/2P9Z2Ve
10 Grandma underwear 
Icepack  maternity pad- https://amzn.to/3dJyZ1l
Maternity pads https://amzn.to/3uwYKrx
Maternity cute outfit for pictures with baby 
2 Nursing bras https://amzn.to/3aPVEao
2 Nursing pads https://amzn.to/3dHwSv1
Nursing tanks https://amzn.to/3aQq3W9
Leggings https://amzn.to/3qUbgiF
Easy clean slippers https://amzn.to/37JPyGI
Slip-on sneakers-https://amzn.to/37KxImW
Long cell phone chargers -https://amzn.to/3kiylt3
Nipple cream https://amzn.to/37Gzbuf
Blue tooth speaker https://amzn.to/3utt5Y7
Waterbottle- https://amzn.to/2ZOAnHW
Femme fresh clean up https://amzn.to/2PafJQr
Laundry bag

Items Needed for Hospital Bag 
Baby

Use a rolling suitcase 

Name Board-https://amzn.to/3dR817Q

Baby book small- https://amzn.to/2P2sdcC

Car seat / https://amzn.to/2P2sso2

stroller-https://amzn.to/2NEjQDR

pediatrician information -

Bottles 1 -https://amzn.to/3by6AZq

An extra bag to take home stuff 

3 Baby Bodysuits -https://amzn.to/3dYcSVd

Three different outfits premie small to newborn to 0 to 3 months -https://amzn.to/3pUihii

Hats and socks  a few pairs 

https://amzn.to/3bIxXQq

 Blanket-https://amzn.to/3aTZlMn

Baby lotion, wash, oil https://amzn.to/2NDtl6h

baby Sunscreen https://amzn.to/2NDtl6h

Baby diaper  paste  -https://amzn.to/3slPMvo

Breastfeeding pillow https://amzn.to/2MpvWjz

Diapers https://amzn.to/3srr0tR

Giant pads 

Receiving blanket https://amzn.to/3kpZytW

Burps cloths https://amzn.to/3pSk9rS

Manual breast pump -  https://amzn.to/3qUrWXv

Nail files, I do not recommend a nail clipper for babies, Nail File is safer-https://amzn.to/3soCqi7

Mask for covid time

Baby outfit for pictures 


Partners Bags 

Pillow 

Blanket 

Laptops 

Tablet

Chargers - Long Extended Charger 

Headphones 

Snacks 

Sweat pants 

Jeans 

PJs 

Socks 

Shirts 

Bathing trunks if tub birth 

Change for the vending machine

Tripod for camera

Camera batter

Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

Hosted on Acast. See acast.com/privacy for more information.

]]> Racial Disparities with Maternal Health
This past week was World Preeclampsia Day! MAy 22nd 2021
Preeclampsia Organization
https://preeclampsia.org/
https://handtohold.org/preeclampsia-awareness-day/

Preeclampsia
http://www.endingeclampsia.org/world-preeclampsia-day/

Fourth Trimester Support
https://www.mahmee.com/

Fed is Best Baby
https://fedisbest.org/
Videos
Mom Pregnancy Hospital Bag Video
https://youtu.be/ITQD_VlwOwI

Baby & Partner Video
https://youtu.be/exXYgFS02Dc

The items needed for Hospital Bag
Labor & Delivery Needs
Yoga ball & ring - https://amzn.to/3aRLohQ
Blanket -https://amzn.to/3dIxQHt
Pillows with vibrant colors pillowcase -https://amzn.to/3ksrrl2
Diffuser -https://amzn.to/3ksrVHS
Small hand massager -https://amzn.to/3uwVuwj
Massage oil -https://amzn.to/2ZMAKmf
Small hand towels -https://amzn.to/3aQnV0H
Small spray bottle -https://amzn.to/3klxVlJ
Yoga strap-https://amzn.to/3aQwoRu
Yoga mat -https://amzn.to/3bzxekx
Eye mask -https://amzn.to/2ZLlqGD
Noise-canceling headphones -https://amzn.to/3r4CJ1r

Robe -https://amzn.to/3pSQn62
Bath towel beach towel -https://amzn.to/37K75yq
Toiletries -, hairbrush, toothpaste toothbrush lip balm deodorant hair ties face wipes, dry shampoo This is very personal so I am not sure what you like I like argan oil and natural products 
Gum 
Shower scrub -https://amzn.to/3kjbxcu
Face lotion- https://amzn.to/3aRz2Xe
Pj https://amzn.to/2ZTk4JD
3 Socks 
Depend always on panties https://amzn.to/2P9Z2Ve
10 Grandma underwear 
Icepack  maternity pad- https://amzn.to/3dJyZ1l
Maternity pads https://amzn.to/3uwYKrx
Maternity cute outfit for pictures with baby 
2 Nursing bras https://amzn.to/3aPVEao
2 Nursing pads https://amzn.to/3dHwSv1
Nursing tanks https://amzn.to/3aQq3W9
Leggings https://amzn.to/3qUbgiF
Easy clean slippers https://amzn.to/37JPyGI
Slip-on sneakers-https://amzn.to/37KxImW
Long cell phone chargers -https://amzn.to/3kiylt3
Nipple cream https://amzn.to/37Gzbuf
Blue tooth speaker https://amzn.to/3utt5Y7
Waterbottle- https://amzn.to/2ZOAnHW
Femme fresh clean up https://amzn.to/2PafJQr
Laundry bag

Items Needed for Hospital Bag 
Baby

Use a rolling suitcase 

Name Board-https://amzn.to/3dR817Q

Baby book small- https://amzn.to/2P2sdcC

Car seat / https://amzn.to/2P2sso2

stroller-https://amzn.to/2NEjQDR

pediatrician information -

Bottles 1 -https://amzn.to/3by6AZq

An extra bag to take home stuff 

3 Baby Bodysuits -https://amzn.to/3dYcSVd

Three different outfits premie small to newborn to 0 to 3 months -https://amzn.to/3pUihii

Hats and socks  a few pairs 

https://amzn.to/3bIxXQq

 Blanket-https://amzn.to/3aTZlMn

Baby lotion, wash, oil https://amzn.to/2NDtl6h

baby Sunscreen https://amzn.to/2NDtl6h

Baby diaper  paste  -https://amzn.to/3slPMvo

Breastfeeding pillow https://amzn.to/2MpvWjz

Diapers https://amzn.to/3srr0tR

Giant pads 

Receiving blanket https://amzn.to/3kpZytW

Burps cloths https://amzn.to/3pSk9rS

Manual breast pump -  https://amzn.to/3qUrWXv

Nail files, I do not recommend a nail clipper for babies, Nail File is safer-https://amzn.to/3soCqi7

Mask for covid time

Baby outfit for pictures 


Partners Bags 

Pillow 

Blanket 

Laptops 

Tablet

Chargers - Long Extended Charger 

Headphones 

Snacks 

Sweat pants 

Jeans 

PJs 

Socks 

Shirts 

Bathing trunks if tub birth 

Change for the vending machine

Tripod for camera

Camera batter

Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

Hosted on Acast. See acast.com/privacy for more information.

]]> Mindful Chat with Fadesire Ajuwon Adult-Geriatric/ Palliative Nurse Practitioner Expert Mindful Chat with Fadesire Ajuwon Adult-Geriatric/ Palliative Nurse Practitioner Expert Fri, 21 May 2021 12:00:00 GMT 20:46 Buzzsprout-8311469 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e4 60b151150b978300132266e4 60b1510a79aa7200123b26a0 full 1 Tobi is an NP and business owner with over twelve years of experience in health care.  She has specialized in psychiatry, rehabilitation, and geriatric. With a newfound passion for hospice and palliative medicine. Tobi is dedicated in increasing awareness of hospice, and its benefit to everyone.  Adult-Geriatric/ Palliative Nurse Practitioner

Email-shiloh.hospice@gmail.com

Website-https://www.shilohhospice.com/

Facebook-https://www.facebook.com/shiloh.hospice.3

Instagram- https://www.instagram.com/shilohhospice/


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg



Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

Hosted on Acast. See acast.com/privacy for more information.

]]> Tobi is an NP and business owner with over twelve years of experience in health care.  She has specialized in psychiatry, rehabilitation, and geriatric. With a newfound passion for hospice and palliative medicine. Tobi is dedicated in increasing awareness of hospice, and its benefit to everyone.  Adult-Geriatric/ Palliative Nurse Practitioner

Email-shiloh.hospice@gmail.com

Website-https://www.shilohhospice.com/

Facebook-https://www.facebook.com/shiloh.hospice.3

Instagram- https://www.instagram.com/shilohhospice/


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg



Support the show (https://www.patreon.com/MINDFULLYINTEGRATIVE)

Hosted on Acast. See acast.com/privacy for more information.

]]> Work In Progress with YOUR Optimal Wellness - Part 2 Work In Progress with YOUR Optimal Wellness - Part 2 Tue, 18 May 2021 14:00:00 GMT 26:54 Buzzsprout-8409124 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e5 60b151150b978300132266e5 60b1510a79aa7200123b26a0 full Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Hosted on Acast. See acast.com/privacy for more information.

]]> Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Hosted on Acast. See acast.com/privacy for more information.

]]> Mindful Chat with Dr. Lawrence Rosen - Pioneer Integrative Pediatrician-Founder Whole Child Center Mindful Chat with Dr. Lawrence Rosen - Pioneer Integrative Pediatrician-Founder Whole Child Center Fri, 14 May 2021 16:00:00 GMT 28:17 Buzzsprout-8335356 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e6 60b151150b978300132266e6 60b1510a79aa7200123b26a0 full 1 17 Lawrence D. Rosen, M.D. is an integrative pediatrician and founder of the Whole Child Center. He is the co-author of “Treatment Alternatives for Children,” an evidence-informed guide for parents interested in natural solutions for common childhood ailments. Dr. Rosen is appointed as Assistant Professor in Pediatrics at the Hackensack Meridian School of Medicine at Seton Hall University. He is a founding member and former Chair of the AAP Section on Integrative Medicine, and he received the AAP’s Pioneer in Integrative Medicine award in 2015. A graduate of New York Medical College and the Massachusetts Institute of Technology, he completed his residency and chief residency in pediatrics at Mount Sinai Hospital in New York. Dr. Rosen received his yoga teacher certification under the guidance of Ben Wisch and Denise DeLuca and teaches yoga and meditation to medical students. He serves as Senior Advisor and Chair of the Health Advisory Board for WholeHealthED, a nonprofit devoted to bringing whole health learning to U.S. schools. Most importantly, he is happily married to the love of his life and the proud father of two amazing young adults.


Website 
https://www.lawrencerosenmd.com/

Whole Child Center 
https://wholechildcenter.org/


Whole Health Institute
https://www.wholehealth.org/





Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine  
Email Me at info@damarismaria.com
Website- https://damarismaria.com/​
Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/
​Office Text/Call-732-355-3469
Social Media🔗Linked In- https://www.linkedin.com/in/damarisdnp/​
Collab/Interview/Say Hi/Email Me at info@damarismaria.com

Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Lawrence D. Rosen, M.D. is an integrative pediatrician and founder of the Whole Child Center. He is the co-author of “Treatment Alternatives for Children,” an evidence-informed guide for parents interested in natural solutions for common childhood ailments. Dr. Rosen is appointed as Assistant Professor in Pediatrics at the Hackensack Meridian School of Medicine at Seton Hall University. He is a founding member and former Chair of the AAP Section on Integrative Medicine, and he received the AAP’s Pioneer in Integrative Medicine award in 2015. A graduate of New York Medical College and the Massachusetts Institute of Technology, he completed his residency and chief residency in pediatrics at Mount Sinai Hospital in New York. Dr. Rosen received his yoga teacher certification under the guidance of Ben Wisch and Denise DeLuca and teaches yoga and meditation to medical students. He serves as Senior Advisor and Chair of the Health Advisory Board for WholeHealthED, a nonprofit devoted to bringing whole health learning to U.S. schools. Most importantly, he is happily married to the love of his life and the proud father of two amazing young adults.


Website 
https://www.lawrencerosenmd.com/

Whole Child Center 
https://wholechildcenter.org/


Whole Health Institute
https://www.wholehealth.org/





Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine  
Email Me at info@damarismaria.com
Website- https://damarismaria.com/​
Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/
​Office Text/Call-732-355-3469
Social Media🔗Linked In- https://www.linkedin.com/in/damarisdnp/​
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]]> Work in progress, with YOUR optimal wellness Part 1 Work in progress, with YOUR optimal wellness Part 1 Wed, 12 May 2021 21:00:00 GMT 20:44 Buzzsprout-8393237 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e7 60b151150b978300132266e7 60b1510a79aa7200123b26a0 full 1 16 Understanding optimal wellness and the components which make up wellness. This is part 1 of working toward achieving optimal wellness.


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg

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]]> Understanding optimal wellness and the components which make up wellness. This is part 1 of working toward achieving optimal wellness.


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg

Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Mothers Day Episode Mindful Chat with Nicole Croes-Integrative MAMA Marketing Strategist, Natural Gourmet Chef, Editor, Writer Mothers Day Episode Mindful Chat with Nicole Croes-Integrative MAMA Marketing Strategist, Natural Gourmet Chef, Editor, Writer Sun, 09 May 2021 12:00:00 GMT 22:31 Buzzsprout-8311512 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e8 60b151150b978300132266e8 60b1510a79aa7200123b26a0 full 1 15 Integrative Mama, Natural Gourmet Chef, Writer, Editor & Marketing Strategist Expert 



Linked In- 
https://www.linkedin.com/in/nikki-croes-b0462515



Integrative Food Alternative Options Gluten & Dairy Free

Ghee Lactose-Free _ Butter Options -https://amzn.to/2QfEviD

Cheese Alternative & B12 Nutrients - Bragg Nutritional Yeast https://amzn.to/3cK3KBl

Gluten-Free Flour-https://amzn.to/38ySvKD

Gluten-Free Panko https://amzn.to/3tiZhfr

Gluten Free Pasta https://amzn.to/2PU7NTC

Gluten Free Bread https://amzn.to/3eEeQu2

Gluten Free Pizza Crust https://amzn.to/38ESchf
https://amzn.to/3eDXFsK

Dairy Free Milk Option Ripple https://amzn.to/3rOaEvl

Dairy Free Cheese https://amzn.to/3qKg2yn

Potato Chip alternative Kale Chips - https://amzn.to/3eEoPj8

Gluten Free Cookies https://amzn.to/3lgFVEW

Gluten Sweet loren https://amzn.to/30Jijzq

Yummy Pancake Mix https://amzn.to/38Emdhh

Gluten-Free Brownie Mis Simple Mills Products Are https://amzn.to/3qQkrjk


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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]]> Integrative Mama, Natural Gourmet Chef, Writer, Editor & Marketing Strategist Expert 



Linked In- 
https://www.linkedin.com/in/nikki-croes-b0462515



Integrative Food Alternative Options Gluten & Dairy Free

Ghee Lactose-Free _ Butter Options -https://amzn.to/2QfEviD

Cheese Alternative & B12 Nutrients - Bragg Nutritional Yeast https://amzn.to/3cK3KBl

Gluten-Free Flour-https://amzn.to/38ySvKD

Gluten-Free Panko https://amzn.to/3tiZhfr

Gluten Free Pasta https://amzn.to/2PU7NTC

Gluten Free Bread https://amzn.to/3eEeQu2

Gluten Free Pizza Crust https://amzn.to/38ESchf
https://amzn.to/3eDXFsK

Dairy Free Milk Option Ripple https://amzn.to/3rOaEvl

Dairy Free Cheese https://amzn.to/3qKg2yn

Potato Chip alternative Kale Chips - https://amzn.to/3eEoPj8

Gluten Free Cookies https://amzn.to/3lgFVEW

Gluten Sweet loren https://amzn.to/30Jijzq

Yummy Pancake Mix https://amzn.to/38Emdhh

Gluten-Free Brownie Mis Simple Mills Products Are https://amzn.to/3qQkrjk


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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]]> <![CDATA[Mindful Chat with Laurie Laugeman Bedside Cardiac Leader & Holistic Health Coach]]> Fri, 07 May 2021 13:00:00 GMT 19:27 Buzzsprout-8311619 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266e9 60b151150b978300132266e9 60b1510a79aa7200123b26a0 full 1 14 Mindful Chat with Laurie

Laurie Laugeman BSN, RN, HNB-BC, HWNC-BC.  A bedside leader on a cardiac and neuro unit. Her nursing practice includes coaching and a holistic approach in caring for herself, colleagues, patients, and families. 

Laurie Laugeman  -  Coaching  llaugeman@gmail.com

American Holistic Nursing Western NY Chapter     ahnawny.nursingnetwork.com





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]]> Mindful Chat with Laurie

Laurie Laugeman BSN, RN, HNB-BC, HWNC-BC.  A bedside leader on a cardiac and neuro unit. Her nursing practice includes coaching and a holistic approach in caring for herself, colleagues, patients, and families. 

Laurie Laugeman  -  Coaching  llaugeman@gmail.com

American Holistic Nursing Western NY Chapter     ahnawny.nursingnetwork.com





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]]> Bonus Episode: Mindful Chat with Charlene Platon- CEO/Co Founder Fifth Window Bonus Episode: Mindful Chat with Charlene Platon- CEO/Co Founder Fifth Window Wed, 05 May 2021 18:00:00 GMT 27:12 Buzzsprout-8378767 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266ea 60b151150b978300132266ea 60b1510a79aa7200123b26a0 full 1 14 In regards to Nurse Week
Here is a lovely company helping nurse with their wellness
.Director of  Sanford Health
Charlene Platon, MS, RN, FNP-BC is Director of Ambulatory Nursing at Stanford Health Care and a Johnson & Johnson Nurse Innovation Fellow. In addition, Charlene is CEO & Co-Founder of Fifth Window, a nursing well-being platform. Charlene aims to transform healthcare at the intersection of compassion, innovation, and technology.


Download the App May 6th, 2021
 For Wellness & Well Being
@  http://fifthwindow.com/
Here is how you get to Connect with  Charlene
http://linktree.com/charleneplaton
https://twitter.com/CharlenePlaton
http://fifthwindow.com/




Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine 
Email Me at info@damarismaria.com
Website- https://damarismaria.com/​
Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/
​Office Text/Call-732-355-3469
Social Media🔗Linked In- https://www.linkedin.com/in/damarisdnp/​
Collab/Interview/Say Hi/Email Me at info@damarismaria.com

Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> In regards to Nurse Week
Here is a lovely company helping nurse with their wellness
.Director of  Sanford Health
Charlene Platon, MS, RN, FNP-BC is Director of Ambulatory Nursing at Stanford Health Care and a Johnson & Johnson Nurse Innovation Fellow. In addition, Charlene is CEO & Co-Founder of Fifth Window, a nursing well-being platform. Charlene aims to transform healthcare at the intersection of compassion, innovation, and technology.


Download the App May 6th, 2021
 For Wellness & Well Being
@  http://fifthwindow.com/
Here is how you get to Connect with  Charlene
http://linktree.com/charleneplaton
https://twitter.com/CharlenePlaton
http://fifthwindow.com/




Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine 
Email Me at info@damarismaria.com
Website- https://damarismaria.com/​
Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/
​Office Text/Call-732-355-3469
Social Media🔗Linked In- https://www.linkedin.com/in/damarisdnp/​
Collab/Interview/Say Hi/Email Me at info@damarismaria.com

Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Wellness Tips: What is Sleep Hygiene? Any Benefits Wellness Tips: What is Sleep Hygiene? Any Benefits Tue, 04 May 2021 16:00:00 GMT 12:03 Buzzsprout-8201986 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266eb 60b151150b978300132266eb 60b1510a79aa7200123b26a0 full 1 8 Consistent Practice 


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg



Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Consistent Practice 


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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http://tee.pub/lic/JAsiMkghrBg



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]]> Mindful Chat with Debbie Lyn Toomey The Happiness Specialist Mindful Chat with Debbie Lyn Toomey The Happiness Specialist Fri, 30 Apr 2021 17:00:00 GMT 26:32 Buzzsprout-8297304 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266ec 60b151150b978300132266ec 60b1510a79aa7200123b26a0 full 1 13 Debbie is a recovered burnout nurse who is passionate about empowering healthcare professionals with practical and proven tools that can strengthen their resilience. Debbie is the author of The Happiness Result. 

Contact information
By email: debbielyn@HealthandHappinessSpecialist.com

Social links:

Website: HealthandHappinessSpecialist.com

LinkedIn - https://www.linkedin.com/in/debbielyntoomey/

Instagram – UHJDebbieLyn

Facebook – https://www.facebook.com/healthandhappinessspecialist

Twitter - @UHJDebbielyn

Check Her book The Happiness Result ONLINE 
Amazon HERE 👉https://amzn.to/3uxLQbX

Self Care & Resilience  Retreat -
https://learn.healthandhappinessspecialist.com/nurse-resilience-training?r_done=1


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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]]> Debbie is a recovered burnout nurse who is passionate about empowering healthcare professionals with practical and proven tools that can strengthen their resilience. Debbie is the author of The Happiness Result. 

Contact information
By email: debbielyn@HealthandHappinessSpecialist.com

Social links:

Website: HealthandHappinessSpecialist.com

LinkedIn - https://www.linkedin.com/in/debbielyntoomey/

Instagram – UHJDebbieLyn

Facebook – https://www.facebook.com/healthandhappinessspecialist

Twitter - @UHJDebbielyn

Check Her book The Happiness Result ONLINE 
Amazon HERE 👉https://amzn.to/3uxLQbX

Self Care & Resilience  Retreat -
https://learn.healthandhappinessspecialist.com/nurse-resilience-training?r_done=1


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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]]> <![CDATA[Mindful Chat Nancy Candea Yoga Impact Founder & 20+Years Yoga Therapist]]> Fri, 23 Apr 2021 13:00:00 GMT 29:23 Buzzsprout-8311739 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266ed 60b151150b978300132266ed 60b1510a79aa7200123b26a0 full 1 12 Along with teaching yoga classes, and working with private clients, I have conducted retreats, yoga teacher training and yoga therapy training in Greece, Uganda, the Navajo Nation, the Dominican Republic, Detroit, New Jersey, Colorado, and Hawaii. I am an Advanced Level Certified Yoga Therapist of Outreach and Advanced Level Yoga Teacher, whose specialty is working with those who have experienced trauma. I am the founder and director of Yoga Impact Institute, a residential and online yoga training school. Yoga Impact Institute is a 200-hour, 300-hour, and YACEP school registered with the Yoga Alliance. I also direct Yoga Impact, a not-for-profit 501(c)(3) that focuses on sharing yoga with vulnerable populations – women and children in shelters, at-risk youth, senior citizens, war veterans, and prisoners, as well as the homeless. Yoga Impact also brings yoga teacher training to populations that don´t have access to training and mentors yoga therapists and yoga teachers in their work with these populations. My approach to teaching yoga is the product of 32 years of my own practice, ownership of a successful yoga studio in Hawaii for 5 years, 11 years of training yoga teachers, 7 years of training yoga therapists, and 22 years of teaching.  I was the director of Calm Steps to Vibrant Actions: Yoga, Spirituality, Trauma, and Social Justice, a summit held on the Navajo Nation in Arizona; and a presenter at the Accessible Yoga Conference in New York City. My work has been featured in the Accessible Yoga Journal, the Huffington Post, Yoga Therapy Today, Boulder Magazine, and Natural Awakenings. I have done yoga therapy presentations at the International Women’s Writing Guild, the Global Ayurveda Conference, and the Northern New Jersey Transitional Yoga Conference.


Website
http://yogaimpactinstitute.com/

Instagram
https://www.instagram.com/nancycandea/?hl=en

Facebook
https://www.facebook.com/nancy.candea

Underhill Life
https://www.underhilllife.com/



Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Along with teaching yoga classes, and working with private clients, I have conducted retreats, yoga teacher training and yoga therapy training in Greece, Uganda, the Navajo Nation, the Dominican Republic, Detroit, New Jersey, Colorado, and Hawaii. I am an Advanced Level Certified Yoga Therapist of Outreach and Advanced Level Yoga Teacher, whose specialty is working with those who have experienced trauma. I am the founder and director of Yoga Impact Institute, a residential and online yoga training school. Yoga Impact Institute is a 200-hour, 300-hour, and YACEP school registered with the Yoga Alliance. I also direct Yoga Impact, a not-for-profit 501(c)(3) that focuses on sharing yoga with vulnerable populations – women and children in shelters, at-risk youth, senior citizens, war veterans, and prisoners, as well as the homeless. Yoga Impact also brings yoga teacher training to populations that don´t have access to training and mentors yoga therapists and yoga teachers in their work with these populations. My approach to teaching yoga is the product of 32 years of my own practice, ownership of a successful yoga studio in Hawaii for 5 years, 11 years of training yoga teachers, 7 years of training yoga therapists, and 22 years of teaching.  I was the director of Calm Steps to Vibrant Actions: Yoga, Spirituality, Trauma, and Social Justice, a summit held on the Navajo Nation in Arizona; and a presenter at the Accessible Yoga Conference in New York City. My work has been featured in the Accessible Yoga Journal, the Huffington Post, Yoga Therapy Today, Boulder Magazine, and Natural Awakenings. I have done yoga therapy presentations at the International Women’s Writing Guild, the Global Ayurveda Conference, and the Northern New Jersey Transitional Yoga Conference.


Website
http://yogaimpactinstitute.com/

Instagram
https://www.instagram.com/nancycandea/?hl=en

Facebook
https://www.facebook.com/nancy.candea

Underhill Life
https://www.underhilllife.com/



Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

ENJOY our Shop Merch-http://tee.pub/lic/JAsiMkghrBgch-


Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Mindful Chat with Chef Grace Fornasa- Verde Cooks Author Mindful Chat with Chef Grace Fornasa- Verde Cooks Author Tue, 20 Apr 2021 14:00:00 GMT 26:56 Buzzsprout-8346102 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266ee 60b151150b978300132266ee 60b1510a79aa7200123b26a0 full 1 11 Grace Fornasa-
 I'm Grace. I started this channel when I got laid off from both of my jobs, as a flight attendant and as a Pastry Chef Instructor, due to COVID-19. Food might nourish our bodies, but cooking nourishes our communities. I want Grace's Place to be a place to help rebuild my community and showcase all of the talented people I know by cooking with them. Please become a part of Grace's Place. Share and subscribe.

Chef Grace's Social Media
website: chefgraceesplace.com -sign up for the newsletter to be notified when I do a virtual class!
IG: https://www.instagram.com/chefgracefornasa/
FB: https://www.facebook.com/ChefGracesPlace
Don't Forget to Subscribe!
Chef Graces Place
youtube-https://www.youtube.com/channel/UCpvFw-SmgH4ZERK2NHH0ndw
Verde cooks Cannabis-Infused Food Recipes Book -https://www.amazon.com/Verde-Cooks-Grace-Fornasa/dp/1732936609


 Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

ENJOY our Shop Merch-http://tee.pub/lic/JAsiMkghrBgch-

Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Grace Fornasa-
 I'm Grace. I started this channel when I got laid off from both of my jobs, as a flight attendant and as a Pastry Chef Instructor, due to COVID-19. Food might nourish our bodies, but cooking nourishes our communities. I want Grace's Place to be a place to help rebuild my community and showcase all of the talented people I know by cooking with them. Please become a part of Grace's Place. Share and subscribe.

Chef Grace's Social Media
website: chefgraceesplace.com -sign up for the newsletter to be notified when I do a virtual class!
IG: https://www.instagram.com/chefgracefornasa/
FB: https://www.facebook.com/ChefGracesPlace
Don't Forget to Subscribe!
Chef Graces Place
youtube-https://www.youtube.com/channel/UCpvFw-SmgH4ZERK2NHH0ndw
Verde cooks Cannabis-Infused Food Recipes Book -https://www.amazon.com/Verde-Cooks-Grace-Fornasa/dp/1732936609


 Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

ENJOY our Shop Merch-http://tee.pub/lic/JAsiMkghrBgch-

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]]> Do you Think before you Chew? Mindful Eating Do you Think before you Chew? Mindful Eating Thu, 15 Apr 2021 19:00:00 GMT 10:45 Buzzsprout-8233633 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266ef 60b151150b978300132266ef 60b1510a79aa7200123b26a0 full 1 9 Mindful Eating

Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
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Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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]]> Mindful Eating

Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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]]> <![CDATA[Mindful Chat With Gianna Marie Holistic Wellness Coach & Cancer Survivor đź’–]]> Thu, 15 Apr 2021 14:00:00 GMT 22:30 Buzzsprout-8305332 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266f0 60b151150b978300132266f0 60b1510a79aa7200123b26a0 full 1 11
Holistic Wellness Coach | Holistic Esthetician | Yoga & Meditation Instructor | Musician | Cancer Survivor |

I help women create individualized wellness plans so they can live their lives feeling grounded, nourished, and beautiful




Gianna Marie
Upcoming Self Care Workshop
May 8th  Check out our websites and social links for upcoming events

1-1 COACHING WITH ME GIANNA MARIE
https://calendly.com/godsgiftedgreenery/59min?month=2021-04

Linked
https://linktr.ee/GODSGIFTEDGREENERY

Instagram-
Gianna Marie MUSIC- https://www.instagram.com/giannamariemusic/

GODSGIFTEDGREENERY-https://www.instagram.com/godsgiftedgreenery/

Facebook-https://www.facebook.com/gianna.marie.357284
Email -giannamarie3@godsgiftedgreenery.co


Join Buzzsprout Podcast Hosting, We love ❤️
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Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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]]>
Holistic Wellness Coach | Holistic Esthetician | Yoga & Meditation Instructor | Musician | Cancer Survivor |

I help women create individualized wellness plans so they can live their lives feeling grounded, nourished, and beautiful




Gianna Marie
Upcoming Self Care Workshop
May 8th  Check out our websites and social links for upcoming events

1-1 COACHING WITH ME GIANNA MARIE
https://calendly.com/godsgiftedgreenery/59min?month=2021-04

Linked
https://linktr.ee/GODSGIFTEDGREENERY

Instagram-
Gianna Marie MUSIC- https://www.instagram.com/giannamariemusic/

GODSGIFTEDGREENERY-https://www.instagram.com/godsgiftedgreenery/

Facebook-https://www.facebook.com/gianna.marie.357284
Email -giannamarie3@godsgiftedgreenery.co


Join Buzzsprout Podcast Hosting, We love ❤️
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Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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]]> Is being Gluten free healthy?? I am Gluten free Now Is being Gluten free healthy?? I am Gluten free Now Fri, 09 Apr 2021 04:00:00 GMT 11:38 Buzzsprout-8205573 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266f1 60b151150b978300132266f1 60b1510a79aa7200123b26a0 full 1 8 Gluten-containing grains such as wheat make up a large portion of the modern Western diet. 


Niland, B., & Cash, B. D. (2018). Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. Gastroenterology & hepatology, 14(2), 82–91.




Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine  
Email Me at info@damarismaria.com
Website- https://damarismaria.com/​
Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/
​Office Text/Call-732-355-3469
Social Media🔗Linked In- https://www.linkedin.com/in/damarisdnp/​
Collab/Interview/Say Hi/Email Me at info@damarismaria.comWebsite- 






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]]> Gluten-containing grains such as wheat make up a large portion of the modern Western diet. 


Niland, B., & Cash, B. D. (2018). Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. Gastroenterology & hepatology, 14(2), 82–91.




Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine  
Email Me at info@damarismaria.com
Website- https://damarismaria.com/​
Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/
​Office Text/Call-732-355-3469
Social Media🔗Linked In- https://www.linkedin.com/in/damarisdnp/​
Collab/Interview/Say Hi/Email Me at info@damarismaria.comWebsite- 






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]]> Do we need to READ our product labels? Do we need to READ our product labels? Fri, 02 Apr 2021 16:00:00 GMT 23:55 Buzzsprout-8201978 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266f2 60b151150b978300132266f2 60b1510a79aa7200123b26a0 full 1 7 What is really in a label?
What does a product label mean?
Where can I get resources to learn about products?


Environmental Working Group
https://www.ewg.org/

Clean Label Project
https://cleanlabelproject.org/about-us/

Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
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Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> What is really in a label?
What does a product label mean?
Where can I get resources to learn about products?


Environmental Working Group
https://www.ewg.org/

Clean Label Project
https://cleanlabelproject.org/about-us/

Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
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]]> Serenity Meditation Serenity Meditation Mon, 29 Mar 2021 12:00:00 GMT 5:09 Buzzsprout-8224995 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266f3 60b151150b978300132266f3 60b1510a79aa7200123b26a0 full 1 6 Enjoy a Serenity Meditation

Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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http://tee.pub/lic/JAsiMkghrBg





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]]> Enjoy a Serenity Meditation

Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg





Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Do our genes Impact our health? My Genetic Report Do our genes Impact our health? My Genetic Report Fri, 26 Mar 2021 04:00:00 GMT 1:05:45 Buzzsprout-8202977 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266f4 60b151150b978300132266f4 60b1510a79aa7200123b26a0 full 1 5 23 and Me

https://www.23andme.com/dna-health-an...​

Found my fitness
https://www.foundmyfitness.com/genetics​

Purchase the 23and me kit with health data $199 or find a coupon online 
Later on, I may have a coupon code will keep you updates 

Download raw data to your computer

Upload to Dr. Rhonda Patrick Website Foundmyfitness
Comprehensive Report Available



Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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]]> 23 and Me

https://www.23andme.com/dna-health-an...​

Found my fitness
https://www.foundmyfitness.com/genetics​

Purchase the 23and me kit with health data $199 or find a coupon online 
Later on, I may have a coupon code will keep you updates 

Download raw data to your computer

Upload to Dr. Rhonda Patrick Website Foundmyfitness
Comprehensive Report Available



Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg




Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> <![CDATA[1 Year Memorial of My Father Passing From Dementia & COVID19]]> Thu, 25 Mar 2021 16:00:00 GMT 12:00 Buzzsprout-8210555 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266f5 60b151150b978300132266f5 60b1510a79aa7200123b26a0 full 1 4 One year ago today, My father passed. In the midst of the COVID Pandemic.  Just a little note to tell him I missed him and thank you. Many others could relate to this difficult year of someone in their life who may not be with us.
Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg



Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> One year ago today, My father passed. In the midst of the COVID Pandemic.  Just a little note to tell him I missed him and thank you. Many others could relate to this difficult year of someone in their life who may not be with us.
Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg



Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Mindfully Integrative Introduction Mindfully Integrative Introduction Thu, 18 Mar 2021 17:00:00 GMT 12:18 Buzzsprout-8166923 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266f6 60b151150b978300132266f6 60b1510a79aa7200123b26a0 full 1 1 Introduction to Mindfully Integrative

Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This podcast will have informative, fun topics, interviews,s and discussions relating to bringing a more mindful perspective in an mnd body and holistic health approach.  Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner. Board Certifed in as a Family Nurse Practioner & Holistic Integrative health & Currently Studying for certification with the Institute for Functional Medicine. 


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg

Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Introduction to Mindfully Integrative

Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This podcast will have informative, fun topics, interviews,s and discussions relating to bringing a more mindful perspective in an mnd body and holistic health approach.  Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner. Board Certifed in as a Family Nurse Practioner & Holistic Integrative health & Currently Studying for certification with the Institute for Functional Medicine. 


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg

Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Nightime Meditation Info Nightime Meditation Info Thu, 18 Mar 2021 16:00:00 GMT 14:00 Buzzsprout-8166054 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266f7 60b151150b978300132266f7 60b1510a79aa7200123b26a0 full 1 3 Nightime Information to get to sleep


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg



Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Nightime Information to get to sleep


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg



Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Mindfulness Chat Mindfulness Chat Thu, 18 Mar 2021 16:00:00 GMT 8:23 Buzzsprout-8166335 false https://shows.acast.com/mindfully-integrative-show/episodes/60b151150b978300132266f8 60b151150b978300132266f8 60b1510a79aa7200123b26a0 full 1 2 Mindfulness Chat 
Conference of World Affairs 
Boulder, Colorado 

https://www.colorado.edu/cwa/

Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

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]]> Mindfulness Chat 
Conference of World Affairs 
Boulder, Colorado 

https://www.colorado.edu/cwa/

Support the show (https://www.paypal.com/paypalme/mindfulcomforts)

Hosted on Acast. See acast.com/privacy for more information.

]]>