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		<copyright>Mini Athletics</copyright>
		<itunes:keywords>mini athletics,children,kids,fitness,exercise,sports ,Youth Athletics,athletics,parents,Kids Running,active kids,active,Early Years Sport</itunes:keywords>
		<itunes:author>Mini Athletics</itunes:author>
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		<itunes:summary><![CDATA[Welcome to Mini Athletics and <em>Me</em>—the podcast where fun, fitness, and little athletes take center stage! Hosted by <strong>Hannah Danby and Clare Bowyer</strong>, this podcast is all about the exciting world of <em>Mini Athletics</em>—helping kids grow in confidence, coordination, and teamwork through the power of sport. Whether you're a parent, coach, or just passionate about getting kids moving, join us for inspiring stories, expert tips, and plenty of energy. Get ready to run, jump, and laugh with us<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Welcome to Mini Athletics and <em>Me</em>—the podcast where fun, fitness, and little athletes take center stage! Hosted by <strong>Hannah Danby and Clare Bowyer</strong>, this podcast is all about the exciting world of <em>Mini Athletics</em>—helping kids grow in confidence, coordination, and teamwork through the power of sport. Whether you're a parent, coach, or just passionate about getting kids moving, join us for inspiring stories, expert tips, and plenty of energy. Get ready to run, jump, and laugh with us<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>How a Former Teacher Built a Thriving Mini Athletics business </title>
			<itunes:title>How a Former Teacher Built a Thriving Mini Athletics business </itunes:title>
			<pubDate>Tue, 03 Mar 2026 11:46:58 GMT</pubDate>
			<itunes:duration>15:08</itunes:duration>
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			<itunes:subtitle><![CDATA[Mini Athletics & Me]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>Discover how Michael Pope transitioned from teaching to running a thriving Mini Athletics franchise in Bath. Learn about his challenges, successes, and tips for building a community-focused business centered on children's movement and development.</p><br><p>Key Topics:</p><ul><li>Michael’s transition from teaching to franchise ownership</li><li>Building a community presence and local marketing strategies</li><li>Overcoming the challenges of setting up a new business post-initial phase</li><li>The importance of social skills and physical literacy in early childhood</li><li>Developing a team: plans for future coaching support</li><li>Balancing family life with entrepreneurial pursuits</li><li>Celebrating small wins and steady growth in a new business</li></ul><p><br></p><p>Find out more about Mini Athletics franchising in both the UK and USA </p><p>UK - www.miniathleticsfranchising.co.uk</p><p>USA - www.miniathleticsfranchising.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discover how Michael Pope transitioned from teaching to running a thriving Mini Athletics franchise in Bath. Learn about his challenges, successes, and tips for building a community-focused business centered on children's movement and development.</p><br><p>Key Topics:</p><ul><li>Michael’s transition from teaching to franchise ownership</li><li>Building a community presence and local marketing strategies</li><li>Overcoming the challenges of setting up a new business post-initial phase</li><li>The importance of social skills and physical literacy in early childhood</li><li>Developing a team: plans for future coaching support</li><li>Balancing family life with entrepreneurial pursuits</li><li>Celebrating small wins and steady growth in a new business</li></ul><p><br></p><p>Find out more about Mini Athletics franchising in both the UK and USA </p><p>UK - www.miniathleticsfranchising.co.uk</p><p>USA - www.miniathleticsfranchising.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>From coach to owner</title>
			<itunes:title>From coach to owner</itunes:title>
			<pubDate>Fri, 13 Feb 2026 13:26:51 GMT</pubDate>
			<itunes:duration>20:22</itunes:duration>
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			<itunes:subtitle><![CDATA[Mini Athletics & Me]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<h1>From Coach to Owner and Community Builder: Lara’s Journey with Mini Athletics</h1><p>In this episode, Lara from Mini Athletics Beckenham and West Wickham shares her inspiring transition from a corporate advertising career to building a thriving community-focused children’s activity business through Mini Athletics. She discusses the challenges and rewards of launching her franchise, balancing family life, and growing her business sustainably.</p><p><br></p><ul><li>Key topics:Lara’s career change during COVID and her journey into franchising</li><li>Transitioning from coach to business owner: challenges and opportunities</li><li>Building a community presence through local networking and family engagement</li><li>Managing multiple hats: marketing, accounting, operations</li><li>Growing responsibly: focusing on core classes before expansion</li><li>The importance of word-of-mouth and reputation in franchise growth</li><li>Benefits of franchising flexibility to fit personal lifestyle</li><li>Supporting network: collaborations with other franchisees and women in business</li><li>Key advice for aspiring franchisees: start small, get your classes established, and grow strategically</li><li>Celebrating milestones: awards, community recognition, family involvement</li></ul><p><br></p><p>Want to find out more? visit www.miniathleticsfranchising.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1>From Coach to Owner and Community Builder: Lara’s Journey with Mini Athletics</h1><p>In this episode, Lara from Mini Athletics Beckenham and West Wickham shares her inspiring transition from a corporate advertising career to building a thriving community-focused children’s activity business through Mini Athletics. She discusses the challenges and rewards of launching her franchise, balancing family life, and growing her business sustainably.</p><p><br></p><ul><li>Key topics:Lara’s career change during COVID and her journey into franchising</li><li>Transitioning from coach to business owner: challenges and opportunities</li><li>Building a community presence through local networking and family engagement</li><li>Managing multiple hats: marketing, accounting, operations</li><li>Growing responsibly: focusing on core classes before expansion</li><li>The importance of word-of-mouth and reputation in franchise growth</li><li>Benefits of franchising flexibility to fit personal lifestyle</li><li>Supporting network: collaborations with other franchisees and women in business</li><li>Key advice for aspiring franchisees: start small, get your classes established, and grow strategically</li><li>Celebrating milestones: awards, community recognition, family involvement</li></ul><p><br></p><p>Want to find out more? visit www.miniathleticsfranchising.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mini Athletics Anthony Walker raising the flag in Scotland.</title>
			<itunes:title>Mini Athletics Anthony Walker raising the flag in Scotland.</itunes:title>
			<pubDate>Fri, 12 Dec 2025 17:00:00 GMT</pubDate>
			<itunes:duration>14:33</itunes:duration>
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			<itunes:subtitle><![CDATA[Mini Athletics & Me]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Anthony Walker was the first to raise the flag for Mini Athletics in Scotland. Turning his hand to many careers Anthony has now settled in a career as Mini Athletics business owner. He talks to hosts Clare Bowyer &amp; Hannah Danby about his journey. </p><br><p>From being enthusiastic about dressing in costumes matching the themes Mini Athletics rolls out to being a champion fundraiser Anthony really does embody the ethos of Mini Athletics. </p><br><p>If you have questions about franchising with Mini Athletics email: info@miniathletics.com or visit www.miniathleticsfranchising.co.uk</p><br><p>Be sure to follow us on social media @miniathletics and watch full episodes on Youtube. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Anthony Walker was the first to raise the flag for Mini Athletics in Scotland. Turning his hand to many careers Anthony has now settled in a career as Mini Athletics business owner. He talks to hosts Clare Bowyer &amp; Hannah Danby about his journey. </p><br><p>From being enthusiastic about dressing in costumes matching the themes Mini Athletics rolls out to being a champion fundraiser Anthony really does embody the ethos of Mini Athletics. </p><br><p>If you have questions about franchising with Mini Athletics email: info@miniathletics.com or visit www.miniathleticsfranchising.co.uk</p><br><p>Be sure to follow us on social media @miniathletics and watch full episodes on Youtube. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[From Teacher & Plumber to Franchisees: A New Adventure]]></title>
			<itunes:title><![CDATA[From Teacher & Plumber to Franchisees: A New Adventure]]></itunes:title>
			<pubDate>Fri, 21 Nov 2025 09:00:00 GMT</pubDate>
			<itunes:duration>18:04</itunes:duration>
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			<itunes:subtitle>Mini Athletics and Me...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In this episode, Clare &amp; Hannah welcome Hannah and Ian, the newest franchisees of Mini Athletics, who share their journey from their respective backgrounds to becoming business partners in the children's sports franchise. They discuss their initial experiences, the challenges they faced during their launch, and the training they underwent to prepare for their roles. </p><br><p>The couple reflects on the joys and highlights of running their franchise, emphasizing the importance of teamwork and the fun they have while working together. They also offer advice for those considering joining the Mini Athletics franchise, highlighting the need for energy, creativity, and resilience in the business.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this episode, Clare &amp; Hannah welcome Hannah and Ian, the newest franchisees of Mini Athletics, who share their journey from their respective backgrounds to becoming business partners in the children's sports franchise. They discuss their initial experiences, the challenges they faced during their launch, and the training they underwent to prepare for their roles. </p><br><p>The couple reflects on the joys and highlights of running their franchise, emphasizing the importance of teamwork and the fun they have while working together. They also offer advice for those considering joining the Mini Athletics franchise, highlighting the need for energy, creativity, and resilience in the business.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Charity Week Spotlight: Making a Difference</title>
			<itunes:title>Charity Week Spotlight: Making a Difference</itunes:title>
			<pubDate>Fri, 03 Oct 2025 16:30:00 GMT</pubDate>
			<itunes:duration>17:11</itunes:duration>
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			<link>https://www.miniathletics.com</link>
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			<itunes:subtitle>Charity Week 2025</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>In this episode of Mini Athletics and Me, Clare Bowyer and Hannah Danby are joined by Vicki Brunt from the Children and Young People's Cancer Association (CCLG) to discuss the impactful collaboration between Mini Athletics and CCLG. They explore the significance of charity week, the importance of community-led events, and how funds raised support vital research and resources for families affected by childhood cancer.</p><h4><br></h4><h4>Takeaways</h4><ul><li>Mini Athletics has raised over £30,000 for CCLG.</li><li>CCLG acts as a hub for childhood cancer support.</li><li>Over 4,000 children in the UK are diagnosed with cancer annually.</li><li>Survival rates have improved from 20% to over 80%.</li><li>Two-thirds of survivors face long-term side effects.</li><li>CCLG provides trusted, medically-backed information.</li><li>Community events are crucial for CCLG's funding.</li><li>CCLG receives no government funding.</li><li>Funds support research and publication of resources.</li><li>Awareness and fundraising are key to CCLG's mission.</li></ul><p><br></p><h4>SPONSOR US: https://www.justgiving.com/team/miniathletics2025</h4><p>FIND OUT MORE ABOUT CCLG: https://www.cclg.org.uk/</p><br><p>Visit: www.miniathletics.com for all things Mini Athletics. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mini Athletics and Me, Clare Bowyer and Hannah Danby are joined by Vicki Brunt from the Children and Young People's Cancer Association (CCLG) to discuss the impactful collaboration between Mini Athletics and CCLG. They explore the significance of charity week, the importance of community-led events, and how funds raised support vital research and resources for families affected by childhood cancer.</p><h4><br></h4><h4>Takeaways</h4><ul><li>Mini Athletics has raised over £30,000 for CCLG.</li><li>CCLG acts as a hub for childhood cancer support.</li><li>Over 4,000 children in the UK are diagnosed with cancer annually.</li><li>Survival rates have improved from 20% to over 80%.</li><li>Two-thirds of survivors face long-term side effects.</li><li>CCLG provides trusted, medically-backed information.</li><li>Community events are crucial for CCLG's funding.</li><li>CCLG receives no government funding.</li><li>Funds support research and publication of resources.</li><li>Awareness and fundraising are key to CCLG's mission.</li></ul><p><br></p><h4>SPONSOR US: https://www.justgiving.com/team/miniathletics2025</h4><p>FIND OUT MORE ABOUT CCLG: https://www.cclg.org.uk/</p><br><p>Visit: www.miniathletics.com for all things Mini Athletics. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Mon, 01 Sep 2025 08:00:00 GMT</pubDate>
			<itunes:duration>33:00</itunes:duration>
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			<itunes:subtitle>Episode 10: From Hospitality to Coaching – Ed’s Inspiring Mini Athletics Journey</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 10: From Hospitality to Coaching – Ed’s Inspiring Mini Athletics Journey</strong></p><br><p>In this heartwarming episode of <em>Mini Athletics and Me</em>, Clare Bowyer and Hannah Danby sit down with Ed Danby, who swapped 70-hour weeks in the fast-paced world of hospitality for a more balanced, fulfilling life running his own Mini Athletics franchise.</p><p>Ed opens up about the transition from managing late nights and high stress to spending his mornings on school runs, coaching children, and working alongside his wife, Hannah. He shares the highs and challenges of building a business together, from learning to embrace social media to finding joy in inspiring the next generation to love sports and movement.</p><p>We explore how Ed’s passion for coaching has reignited his own fitness, how family is at the heart of everything he does, and why the Mini Athletics support network has been key to his success.</p><p>Whether you’re curious about franchising, looking for a better work-life balance, or simply love hearing real stories of growth and grit, Ed’s journey is packed with insights and inspiration.</p><br><p><strong>Mini Athletics:</strong> Discover how our play-based programs are helping kids thrive through sport and movement at <a href="http://www.miniathletics.com?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> For updates, stories, and tips, follow us on Instagram and Facebook <strong>@miniathletics</strong></p><p><strong>Love the Podcast?</strong> Leave us a review and share it with someone considering a new chapter in life.</p><br><p>🎧 <em>Produced and Edited by Rob Sillito</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 10: From Hospitality to Coaching – Ed’s Inspiring Mini Athletics Journey</strong></p><br><p>In this heartwarming episode of <em>Mini Athletics and Me</em>, Clare Bowyer and Hannah Danby sit down with Ed Danby, who swapped 70-hour weeks in the fast-paced world of hospitality for a more balanced, fulfilling life running his own Mini Athletics franchise.</p><p>Ed opens up about the transition from managing late nights and high stress to spending his mornings on school runs, coaching children, and working alongside his wife, Hannah. He shares the highs and challenges of building a business together, from learning to embrace social media to finding joy in inspiring the next generation to love sports and movement.</p><p>We explore how Ed’s passion for coaching has reignited his own fitness, how family is at the heart of everything he does, and why the Mini Athletics support network has been key to his success.</p><p>Whether you’re curious about franchising, looking for a better work-life balance, or simply love hearing real stories of growth and grit, Ed’s journey is packed with insights and inspiration.</p><br><p><strong>Mini Athletics:</strong> Discover how our play-based programs are helping kids thrive through sport and movement at <a href="http://www.miniathletics.com?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> For updates, stories, and tips, follow us on Instagram and Facebook <strong>@miniathletics</strong></p><p><strong>Love the Podcast?</strong> Leave us a review and share it with someone considering a new chapter in life.</p><br><p>🎧 <em>Produced and Edited by Rob Sillito</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Mon, 04 Aug 2025 08:00:00 GMT</pubDate>
			<itunes:duration>27:40</itunes:duration>
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			<itunes:subtitle>Episode 9: Family, Flexibility, and Finding Her Flow – Rachel’s Mini Athletics Story</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 9: Family, Flexibility, and Finding Her Flow – Rachel’s Mini Athletics Story</strong></p><br><p>In this uplifting episode of <em>Mini Athletics and Me</em>, Clare and Hannah chat with Rachel Russell, a dynamic business owner and mum of two, who swapped the 9-to-5 office life for the freedom and fulfilment of running Mini Athletics South Birmingham. </p><p>Rachel opens up about her leap into self-employment, sharing the honest highs and lows of building a business while raising a young family. From school runs to strategy sessions, she reveals how she’s found rhythm and resilience in the juggle of parenting and entrepreneurship.</p><p>We hear how the supportive Mini Athletics network empowered her transition, how involving her daughters has brought unexpected joy, and why flexibility has been the biggest game-changer of all.</p><p>Whether you're a parent dreaming of more balance, someone considering franchising, or just love real-life stories of growth and grit, this episode offers encouragement, insight, and a reminder that you really <em>can</em> do both.</p><br><p><strong>Mini Athletics</strong>: Discover how our play-based programs are helping kids thrive through sport and movement at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: For updates, stories, and tips, follow us on Instagram and Facebook @miniathletics</p><p><strong>Love the Podcast?</strong> Leave us a review and share with someone exploring life beyond the desk.</p><br><p>🎧 Produced and Edited by Rob Sillito</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 9: Family, Flexibility, and Finding Her Flow – Rachel’s Mini Athletics Story</strong></p><br><p>In this uplifting episode of <em>Mini Athletics and Me</em>, Clare and Hannah chat with Rachel Russell, a dynamic business owner and mum of two, who swapped the 9-to-5 office life for the freedom and fulfilment of running Mini Athletics South Birmingham. </p><p>Rachel opens up about her leap into self-employment, sharing the honest highs and lows of building a business while raising a young family. From school runs to strategy sessions, she reveals how she’s found rhythm and resilience in the juggle of parenting and entrepreneurship.</p><p>We hear how the supportive Mini Athletics network empowered her transition, how involving her daughters has brought unexpected joy, and why flexibility has been the biggest game-changer of all.</p><p>Whether you're a parent dreaming of more balance, someone considering franchising, or just love real-life stories of growth and grit, this episode offers encouragement, insight, and a reminder that you really <em>can</em> do both.</p><br><p><strong>Mini Athletics</strong>: Discover how our play-based programs are helping kids thrive through sport and movement at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: For updates, stories, and tips, follow us on Instagram and Facebook @miniathletics</p><p><strong>Love the Podcast?</strong> Leave us a review and share with someone exploring life beyond the desk.</p><br><p>🎧 Produced and Edited by Rob Sillito</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Tue, 17 Jun 2025 09:20:01 GMT</pubDate>
			<itunes:duration>24:48</itunes:duration>
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			<itunes:subtitle>Episode 8: From Classroom to Community – Elly’s Leap into Mini Athletics Sheffield</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 8: From Classroom to Community – Elly’s Leap into Mini Athletics Sheffield</strong></p><br><p>In this heartening episode of <em>Mini Athletics and Me</em>, Clare and Hannah sit down with Elly Rogers, a former teacher who swapped the classroom for the coaching field when she launched Mini Athletics Sheffield.</p><p>Elly shares her inspiring journey from education to entrepreneurship, opening up about the passion that led her to Mini Athletics and the real-life challenges of building a business from the ground up. From navigating local marketing to creating strong partnerships with schools and nurseries, Elly talks about how she’s brought energy, confidence, and connection to her community.</p><p>She also reflects on the joy of working with children in a more active, playful environment, how the supportive Mini Athletics franchise network helped her thrive, and how her new role has transformed her work-life balance and family time.</p><p>Whether you’re an educator exploring new possibilities, a parent interested in children’s physical development, or simply love hearing stories of personal growth, this episode offers inspiration, honesty, and practical advice from someone who's made the leap—and never looked back.</p><br><p><strong>Mini Athletics:</strong> Discover how our play-based programs are helping kids thrive through sport and movement at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> For updates, stories, and tips, follow us on Instagram and Facebook @miniathletics</p><p><strong>Love the Podcast?</strong> Leave us a review and share with someone ready to take the leap into something new.</p><br><p>🎧 <em>Produced and Edited by Rob Sillito</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 8: From Classroom to Community – Elly’s Leap into Mini Athletics Sheffield</strong></p><br><p>In this heartening episode of <em>Mini Athletics and Me</em>, Clare and Hannah sit down with Elly Rogers, a former teacher who swapped the classroom for the coaching field when she launched Mini Athletics Sheffield.</p><p>Elly shares her inspiring journey from education to entrepreneurship, opening up about the passion that led her to Mini Athletics and the real-life challenges of building a business from the ground up. From navigating local marketing to creating strong partnerships with schools and nurseries, Elly talks about how she’s brought energy, confidence, and connection to her community.</p><p>She also reflects on the joy of working with children in a more active, playful environment, how the supportive Mini Athletics franchise network helped her thrive, and how her new role has transformed her work-life balance and family time.</p><p>Whether you’re an educator exploring new possibilities, a parent interested in children’s physical development, or simply love hearing stories of personal growth, this episode offers inspiration, honesty, and practical advice from someone who's made the leap—and never looked back.</p><br><p><strong>Mini Athletics:</strong> Discover how our play-based programs are helping kids thrive through sport and movement at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> For updates, stories, and tips, follow us on Instagram and Facebook @miniathletics</p><p><strong>Love the Podcast?</strong> Leave us a review and share with someone ready to take the leap into something new.</p><br><p>🎧 <em>Produced and Edited by Rob Sillito</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Mon, 02 Jun 2025 08:00:00 GMT</pubDate>
			<itunes:duration>22:00</itunes:duration>
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			<itunes:subtitle>Episode 7: From Part-Time to Powerhouse – Vanessa’s Journey as Wales’ First Mini Athletics Franchisee</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 7: From Part-Time to Powerhouse – Vanessa’s Journey as Wales’ First Mini Athletics Franchisee</strong></p><br><p>In this inspiring episode of <em>Mini Athletics and Me</em>, Clare Bowyer sits down with Vanessa, the trailblazing first Welsh franchisee of Mini Athletics, to explore her empowering path from part-time work to running a thriving children’s coaching business.</p><p>Vanessa opens up about the leap into entrepreneurship, the joy and challenges of coaching young athletes, and what it takes to grow a successful franchise while staying true to the spirit of play. From leading energetic classes to launching popular holiday camps and managing a growing team, she shares honest insights into the day-to-day realities of running a Mini Athletics franchise.</p><p>With warmth and enthusiasm, Vanessa highlights the role of fun in every session, the power of perseverance, and how being part of a supportive community has helped her thrive—both professionally and personally.</p><p>Whether you're dreaming of a new career, already coaching, or simply love hearing stories of growth and grit, this episode offers practical inspiration and heart-led advice from someone who’s been there and made it happen.</p><br><p><strong>Mini Athletics:</strong> Discover how our fun-first, confidence-building programs are helping children across the UK thrive through sport and play at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> For tips, updates, and inspiring stories, follow us on Instagram and Facebook @miniathletics</p><p><strong>Love the Podcast?</strong> Leave us a review and share your thoughts—your support helps us keep sharing these amazing journeys.</p><br><p>🎧 <strong>Produced and Edited by Rob Sillito</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 7: From Part-Time to Powerhouse – Vanessa’s Journey as Wales’ First Mini Athletics Franchisee</strong></p><br><p>In this inspiring episode of <em>Mini Athletics and Me</em>, Clare Bowyer sits down with Vanessa, the trailblazing first Welsh franchisee of Mini Athletics, to explore her empowering path from part-time work to running a thriving children’s coaching business.</p><p>Vanessa opens up about the leap into entrepreneurship, the joy and challenges of coaching young athletes, and what it takes to grow a successful franchise while staying true to the spirit of play. From leading energetic classes to launching popular holiday camps and managing a growing team, she shares honest insights into the day-to-day realities of running a Mini Athletics franchise.</p><p>With warmth and enthusiasm, Vanessa highlights the role of fun in every session, the power of perseverance, and how being part of a supportive community has helped her thrive—both professionally and personally.</p><p>Whether you're dreaming of a new career, already coaching, or simply love hearing stories of growth and grit, this episode offers practical inspiration and heart-led advice from someone who’s been there and made it happen.</p><br><p><strong>Mini Athletics:</strong> Discover how our fun-first, confidence-building programs are helping children across the UK thrive through sport and play at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> For tips, updates, and inspiring stories, follow us on Instagram and Facebook @miniathletics</p><p><strong>Love the Podcast?</strong> Leave us a review and share your thoughts—your support helps us keep sharing these amazing journeys.</p><br><p>🎧 <strong>Produced and Edited by Rob Sillito</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Mon, 12 May 2025 08:00:00 GMT</pubDate>
			<itunes:duration>29:09</itunes:duration>
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			<itunes:subtitle><![CDATA[Episode 6: From the Pitch to the Playground – Nathan Tyson on Reinvention, Resilience & Coaching with Heart]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 6: From the Pitch to the Playground – Nathan Tyson on Reinvention, Resilience &amp; Coaching with Heart</strong></p><br><p>In this uplifting and motivating episode of <em>Mini Athletics and Me</em>, Clare Bowyer and Hannah Danby are joined by former professional footballer Nathan Tyson to discuss his remarkable shift from the stadium spotlight to the vibrant world of coaching children.</p><p>After 24 years on the pitch, Nathan opens up about his bold leap into entrepreneurship as a Mini Athletics franchisee in Nottingham—a journey sparked by looking for fun, active experiences for his own son. He shares the challenges of starting over, the power of community, and how the joy of seeing children grow through sport has brought new meaning to his life.</p><p>Nathan’s story is one of resilience, adaptability, and passion. From navigating the learning curve of business ownership to finding fulfillment in play-based coaching, he offers real talk and practical advice for anyone considering a new path—especially those transitioning from high-performance careers into purpose-driven roles.</p><p>With warmth and honesty, Nathan reflects on the importance of persistence, the value of energetic coaching, and why laughter, learning, and little victories are what it’s all about.</p><p>Whether you’re a sports fan, aspiring coach, or simply curious about life after professional athletics, this episode is a testament to how reinvention can lead to even greater impact.</p><br><p><strong>Mini Athletics:</strong> Discover how our inclusive, confidence-building programs help children thrive through sport and play at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> Join our active, supportive community on Instagram and Facebook @miniathletics for stories, tips, and event updates.</p><p><strong>Love the Podcast?</strong> Leave us a review and share your feedback—your support helps us spotlight even more inspiring journeys.</p><br><p><strong>Produced and Edited by Rob Sillito</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 6: From the Pitch to the Playground – Nathan Tyson on Reinvention, Resilience &amp; Coaching with Heart</strong></p><br><p>In this uplifting and motivating episode of <em>Mini Athletics and Me</em>, Clare Bowyer and Hannah Danby are joined by former professional footballer Nathan Tyson to discuss his remarkable shift from the stadium spotlight to the vibrant world of coaching children.</p><p>After 24 years on the pitch, Nathan opens up about his bold leap into entrepreneurship as a Mini Athletics franchisee in Nottingham—a journey sparked by looking for fun, active experiences for his own son. He shares the challenges of starting over, the power of community, and how the joy of seeing children grow through sport has brought new meaning to his life.</p><p>Nathan’s story is one of resilience, adaptability, and passion. From navigating the learning curve of business ownership to finding fulfillment in play-based coaching, he offers real talk and practical advice for anyone considering a new path—especially those transitioning from high-performance careers into purpose-driven roles.</p><p>With warmth and honesty, Nathan reflects on the importance of persistence, the value of energetic coaching, and why laughter, learning, and little victories are what it’s all about.</p><p>Whether you’re a sports fan, aspiring coach, or simply curious about life after professional athletics, this episode is a testament to how reinvention can lead to even greater impact.</p><br><p><strong>Mini Athletics:</strong> Discover how our inclusive, confidence-building programs help children thrive through sport and play at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> Join our active, supportive community on Instagram and Facebook @miniathletics for stories, tips, and event updates.</p><p><strong>Love the Podcast?</strong> Leave us a review and share your feedback—your support helps us spotlight even more inspiring journeys.</p><br><p><strong>Produced and Edited by Rob Sillito</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Mon, 28 Apr 2025 08:00:00 GMT</pubDate>
			<itunes:duration>37:04</itunes:duration>
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			<itunes:subtitle><![CDATA[Episode 5: Drawing from the Heart – Eleanor Tomlinson on Art, Animals & Unexpected Fame]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 5: Drawing from the Heart – Eleanor Tomlinson on Art, Animals &amp; Unexpected Fame</strong></p><br><p>In this heartfelt and inspiring episode of <em>Mini Athletics and Me</em>, Clare Bowyer and Hannah Danby sit down with celebrated artist Eleanor Tomlinson to explore her journey from sports-averse schoolgirl to viral sensation and passionate creative.</p><p>Eleanor opens up about how her love for animals has shaped her artistic path, her early days balancing a school business with drawing for fun, and the moment her Jubilee illustration of the Queen captured the nation’s heart. From viral fame to meaningful pet portraits, Eleanor shares how her art helps people heal, remember, and celebrate life’s moments—big and small.</p><p>The conversation dives into how creativity can emerge from unlikely places, the value of embracing imperfection, and why inspiring children to be imaginative is more important than ever. Eleanor also discusses how the challenges of the pandemic shaped her work and outlook, and she gives us a glimpse into exciting projects on the horizon.</p><p>With stories of growth, grief, joy, and a lot of heart, this episode is a celebration of the artist’s journey and a reminder that creativity belongs to everyone—no matter where they begin.</p><p>Whether you're an art lover, parent, or dreamer chasing a passion, this episode will leave you uplifted, motivated, and maybe even ready to pick up a pencil.</p><br><p><strong>Mini Athletics</strong>: Discover how our inclusive, confidence-building programs help children thrive through sport and play at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: Be part of our creative, active community on Instagram and Facebook @miniathletics for more stories, tips, and event highlights.</p><p><strong>Love the Podcast?</strong> Leave us a review and share your thoughts—your support helps us keep bringing inspiring stories to life.</p><br><p><strong><em>Produced and Edited by Rob Sillito</em></strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 5: Drawing from the Heart – Eleanor Tomlinson on Art, Animals &amp; Unexpected Fame</strong></p><br><p>In this heartfelt and inspiring episode of <em>Mini Athletics and Me</em>, Clare Bowyer and Hannah Danby sit down with celebrated artist Eleanor Tomlinson to explore her journey from sports-averse schoolgirl to viral sensation and passionate creative.</p><p>Eleanor opens up about how her love for animals has shaped her artistic path, her early days balancing a school business with drawing for fun, and the moment her Jubilee illustration of the Queen captured the nation’s heart. From viral fame to meaningful pet portraits, Eleanor shares how her art helps people heal, remember, and celebrate life’s moments—big and small.</p><p>The conversation dives into how creativity can emerge from unlikely places, the value of embracing imperfection, and why inspiring children to be imaginative is more important than ever. Eleanor also discusses how the challenges of the pandemic shaped her work and outlook, and she gives us a glimpse into exciting projects on the horizon.</p><p>With stories of growth, grief, joy, and a lot of heart, this episode is a celebration of the artist’s journey and a reminder that creativity belongs to everyone—no matter where they begin.</p><p>Whether you're an art lover, parent, or dreamer chasing a passion, this episode will leave you uplifted, motivated, and maybe even ready to pick up a pencil.</p><br><p><strong>Mini Athletics</strong>: Discover how our inclusive, confidence-building programs help children thrive through sport and play at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: Be part of our creative, active community on Instagram and Facebook @miniathletics for more stories, tips, and event highlights.</p><p><strong>Love the Podcast?</strong> Leave us a review and share your thoughts—your support helps us keep bringing inspiring stories to life.</p><br><p><strong><em>Produced and Edited by Rob Sillito</em></strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Mon, 14 Apr 2025 08:00:00 GMT</pubDate>
			<itunes:duration>26:32</itunes:duration>
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			<itunes:subtitle><![CDATA[Episode 4: From Champions to Coaches – Inside the Mini Athletics Superstar Event with Sam & Ryan]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 4: From Champions to Coaches – Inside the Mini Athletics Superstar Event with Sam &amp; Ryan</strong></p><br><p>In this energetic episode of <em>Mini Athletics and Me</em>, Hannah Danby sits down with Mini Athletics franchisees Sam McDermott and Ryan McClay – both proud past winners of the Mini Athletics Superstar event – to relive the magic of one of the most anticipated days in the Mini Athletics calendar.</p><p>Sam and Ryan share what it was like to go from being young athletes full of nerves and excitement, to now standing on the sidelines as coaches, cheering on the next generation. They reflect on the unique energy of the event, how it fosters confidence and team spirit, and why creating a joyful, positive atmosphere is key to helping kids shine.</p><p>With plenty of laughs, heartfelt memories, and hands-on advice, this episode is a celebration of what makes the Superstar event so special – for children, families, and franchisees alike. From preparing athletes to building community connections, Sam and Ryan offer inspiration and insight for anyone gearing up for the big day.</p><p>Whether you're a franchisee, coach, or parent, you’ll come away with ideas, encouragement, and maybe even a few goosebumps.</p><br><p><strong>Mini Athletics:</strong> Discover how our inclusive, confidence-building programs help children thrive through sport and play at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> Join our community on Instagram and Facebook @miniathletics for stories, tips, and event highlights.</p><p><strong>Love the Podcast?</strong> Leave us a review and let us know what you think – your support helps us bring more inspiring stories to life</p><p>.</p><p><strong>Produced and Edited by Rob Sillito</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 4: From Champions to Coaches – Inside the Mini Athletics Superstar Event with Sam &amp; Ryan</strong></p><br><p>In this energetic episode of <em>Mini Athletics and Me</em>, Hannah Danby sits down with Mini Athletics franchisees Sam McDermott and Ryan McClay – both proud past winners of the Mini Athletics Superstar event – to relive the magic of one of the most anticipated days in the Mini Athletics calendar.</p><p>Sam and Ryan share what it was like to go from being young athletes full of nerves and excitement, to now standing on the sidelines as coaches, cheering on the next generation. They reflect on the unique energy of the event, how it fosters confidence and team spirit, and why creating a joyful, positive atmosphere is key to helping kids shine.</p><p>With plenty of laughs, heartfelt memories, and hands-on advice, this episode is a celebration of what makes the Superstar event so special – for children, families, and franchisees alike. From preparing athletes to building community connections, Sam and Ryan offer inspiration and insight for anyone gearing up for the big day.</p><p>Whether you're a franchisee, coach, or parent, you’ll come away with ideas, encouragement, and maybe even a few goosebumps.</p><br><p><strong>Mini Athletics:</strong> Discover how our inclusive, confidence-building programs help children thrive through sport and play at <a href="http://www.miniathletics.com" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us:</strong> Join our community on Instagram and Facebook @miniathletics for stories, tips, and event highlights.</p><p><strong>Love the Podcast?</strong> Leave us a review and let us know what you think – your support helps us bring more inspiring stories to life</p><p>.</p><p><strong>Produced and Edited by Rob Sillito</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Mon, 31 Mar 2025 08:00:00 GMT</pubDate>
			<itunes:duration>34:37</itunes:duration>
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			<itunes:subtitle><![CDATA[Episode 3: From STEM to Sports – Laura Coe on Building Confidence, Business & Play]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 3: From STEM to Sports – Laura Coe on Building Confidence, Business &amp; Play</strong></p><br><p>In this inspiring episode of <em>Mini Athletics and Me</em>, Hannah and Clare sit down with Laura Coe, founder of Snapology – an educational franchise that blends STEM learning with play. Laura’s journey from working as an actuary to leading a global movement in children’s education and entrepreneurship is full of insights, passion, and purpose.</p><br><p>Laura opens up about the early days of Snapology, how her son’s love of LEGO sparked a business idea, and how play-based learning can transform STEM education for kids. She also shares her perspective on Mini Athletics and the exciting potential it holds in the U.S. market – particularly as a tool for building confidence, fostering creativity, and supporting family-led businesses.</p><br><p>Throughout the conversation, Laura emphasizes the importance of flexibility in franchising, the power of following a proven system, and why every child deserves a chance to thrive – whether through robotics or running. She touches on empowering women in business, raising entrepreneurial children, and the magic that happens when families work together.</p><br><p>Whether you're a parent, aspiring entrepreneur, or just love hearing stories about passion-driven business growth, this episode is full of wisdom, encouragement, and heart.</p><br><p><strong>Tune in now</strong> to hear how Laura is helping kids grow through fun, confidence, and community – and why the future of education might just start with a single brick… or a pair of running shoes.</p><br><p><strong>Mini Athletics</strong>: Learn more about our fun, inclusive programs that help kids develop sports skills and confidence at <a href="http://www.miniathletics.com/" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: Find us on Instagram and Facebook @miniathletics for updates, tips, and inspiring stories from our community.</p><p><strong>Leave Us a Review</strong>: Love the show? Let us know by leaving a review on your favorite podcast platform – it helps us grow and bring you more amazing guests like Laura.</p><br><p><strong>Produced and Edited by Rob Sillito</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 3: From STEM to Sports – Laura Coe on Building Confidence, Business &amp; Play</strong></p><br><p>In this inspiring episode of <em>Mini Athletics and Me</em>, Hannah and Clare sit down with Laura Coe, founder of Snapology – an educational franchise that blends STEM learning with play. Laura’s journey from working as an actuary to leading a global movement in children’s education and entrepreneurship is full of insights, passion, and purpose.</p><br><p>Laura opens up about the early days of Snapology, how her son’s love of LEGO sparked a business idea, and how play-based learning can transform STEM education for kids. She also shares her perspective on Mini Athletics and the exciting potential it holds in the U.S. market – particularly as a tool for building confidence, fostering creativity, and supporting family-led businesses.</p><br><p>Throughout the conversation, Laura emphasizes the importance of flexibility in franchising, the power of following a proven system, and why every child deserves a chance to thrive – whether through robotics or running. She touches on empowering women in business, raising entrepreneurial children, and the magic that happens when families work together.</p><br><p>Whether you're a parent, aspiring entrepreneur, or just love hearing stories about passion-driven business growth, this episode is full of wisdom, encouragement, and heart.</p><br><p><strong>Tune in now</strong> to hear how Laura is helping kids grow through fun, confidence, and community – and why the future of education might just start with a single brick… or a pair of running shoes.</p><br><p><strong>Mini Athletics</strong>: Learn more about our fun, inclusive programs that help kids develop sports skills and confidence at <a href="http://www.miniathletics.com/" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: Find us on Instagram and Facebook @miniathletics for updates, tips, and inspiring stories from our community.</p><p><strong>Leave Us a Review</strong>: Love the show? Let us know by leaving a review on your favorite podcast platform – it helps us grow and bring you more amazing guests like Laura.</p><br><p><strong>Produced and Edited by Rob Sillito</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Mon, 17 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>37:09</itunes:duration>
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			<itunes:subtitle><![CDATA[Episode 2: The Mini Athletics Journey – Starting Strong with Seb & Harriet]]></itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p><strong>Episode 2</strong>: The Mini Athletics Journey – Starting Strong with Seb &amp; Harriet</p><br><p>This week on <em>Mini Athletics and Me</em>, Hannah and Clare are joined by two special guests – Seb and Harriet! Just two weeks after launching their own Mini Athletics journeys, they reflect on how they're feeling and what led them to take the leap into the world of kids’ fitness and coaching.</p><br><p>In this episode, they share their personal motivations for joining Mini Athletics, the process of going from signing up to running their first sessions, and what their initial training was like. They also open up about the challenges they've faced so far and how they’re adapting to their new roles.</p><br><p>Most importantly, Seb and Harriet discuss the exciting impact Mini Athletics is already having on their lives – and how they see it shaping their future. Whether you're thinking about joining Mini Athletics or just love hearing inspiring stories about new beginnings, this episode is packed with insights and real-life experiences!</p><p>Tune in and join us for an honest and uplifting conversation about taking the first steps toward something new.</p><br><p><strong>Mini Athletics</strong>: Learn more about our programs and how we’re helping kids develop sports skills in a fun, supportive environment at&nbsp;<a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.miniathletics.com%2F&amp;data=05%7C02%7C%7Caf4a7886d6b4464f26fd08dd393f5a88%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638729666442504017%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=X2DO6RW3H7%2B73PpxWMWN8AFGc%2FGHzLXAq5sqS6E28mo%3D&amp;reserved=0" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: Stay connected for all the latest updates, tips, and motivational content on our Instagram and Facebook @miniathletics</p><p><strong>Leave Us a Review</strong>: If you enjoyed the episode, please take a moment to leave us a review on your favorite podcast platform—it helps others find the show and ensures we keep delivering top-notch content!</p><br><p>Don’t forget to hit subscribe, Your feedback keeps us motivated and helps us shape future episodes.&nbsp;</p><br><p><strong>Produced and Edited- </strong>Rob Sillito</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode 2</strong>: The Mini Athletics Journey – Starting Strong with Seb &amp; Harriet</p><br><p>This week on <em>Mini Athletics and Me</em>, Hannah and Clare are joined by two special guests – Seb and Harriet! Just two weeks after launching their own Mini Athletics journeys, they reflect on how they're feeling and what led them to take the leap into the world of kids’ fitness and coaching.</p><br><p>In this episode, they share their personal motivations for joining Mini Athletics, the process of going from signing up to running their first sessions, and what their initial training was like. They also open up about the challenges they've faced so far and how they’re adapting to their new roles.</p><br><p>Most importantly, Seb and Harriet discuss the exciting impact Mini Athletics is already having on their lives – and how they see it shaping their future. Whether you're thinking about joining Mini Athletics or just love hearing inspiring stories about new beginnings, this episode is packed with insights and real-life experiences!</p><p>Tune in and join us for an honest and uplifting conversation about taking the first steps toward something new.</p><br><p><strong>Mini Athletics</strong>: Learn more about our programs and how we’re helping kids develop sports skills in a fun, supportive environment at&nbsp;<a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.miniathletics.com%2F&amp;data=05%7C02%7C%7Caf4a7886d6b4464f26fd08dd393f5a88%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638729666442504017%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=X2DO6RW3H7%2B73PpxWMWN8AFGc%2FGHzLXAq5sqS6E28mo%3D&amp;reserved=0" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: Stay connected for all the latest updates, tips, and motivational content on our Instagram and Facebook @miniathletics</p><p><strong>Leave Us a Review</strong>: If you enjoyed the episode, please take a moment to leave us a review on your favorite podcast platform—it helps others find the show and ensures we keep delivering top-notch content!</p><br><p>Don’t forget to hit subscribe, Your feedback keeps us motivated and helps us shape future episodes.&nbsp;</p><br><p><strong>Produced and Edited- </strong>Rob Sillito</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mini Athletics and ME!</title>
			<itunes:title>Mini Athletics and ME!</itunes:title>
			<pubDate>Mon, 03 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>15:52</itunes:duration>
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			<link>https://www.miniathletics.com/</link>
			<acast:episodeId>67c1a1918a16e0b9766d94f7</acast:episodeId>
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			<itunes:subtitle>Episode 1: Welcome to Mini Athletics and Me!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In this very first episode, meet your hosts <strong>Hannah Danby and Clare Bowyer</strong> as they introduce themselves and share their journey into the world of <em>Mini Athletics</em>! </p><br><p>From their backgrounds in sport to their passion for getting kids active, they dive into what inspired them to be part of this incredible program. Learn how they went from loving sports to helping little athletes build confidence, coordination, and a lifelong love of movement. </p><br><p>Whether you’re a parent, coach, or just curious about <em>Mini Athletics</em>, this is the perfect place to start. Let’s get moving!</p><br><p><strong>Mini Athletics</strong>: Learn more about our programs and how we’re helping kids develop sports skills in a fun, supportive environment at&nbsp;<a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.miniathletics.com%2F&amp;data=05%7C02%7C%7Caf4a7886d6b4464f26fd08dd393f5a88%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638729666442504017%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=X2DO6RW3H7%2B73PpxWMWN8AFGc%2FGHzLXAq5sqS6E28mo%3D&amp;reserved=0" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: Stay connected for all the latest updates, tips, and motivational content on our Instagram and Facebook @miniathletics</p><p><strong>Leave Us a Review</strong>: If you enjoyed the episode, please take a moment to leave us a review on your favorite podcast platform—it helps others find the show and ensures we keep delivering top-notch content!</p><br><p>Don’t forget to hit subscribe, Your feedback keeps us motivated and helps us shape future episodes.&nbsp;</p><br><p><strong>Produced and Edited- </strong>Rob Sillito</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this very first episode, meet your hosts <strong>Hannah Danby and Clare Bowyer</strong> as they introduce themselves and share their journey into the world of <em>Mini Athletics</em>! </p><br><p>From their backgrounds in sport to their passion for getting kids active, they dive into what inspired them to be part of this incredible program. Learn how they went from loving sports to helping little athletes build confidence, coordination, and a lifelong love of movement. </p><br><p>Whether you’re a parent, coach, or just curious about <em>Mini Athletics</em>, this is the perfect place to start. Let’s get moving!</p><br><p><strong>Mini Athletics</strong>: Learn more about our programs and how we’re helping kids develop sports skills in a fun, supportive environment at&nbsp;<a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.miniathletics.com%2F&amp;data=05%7C02%7C%7Caf4a7886d6b4464f26fd08dd393f5a88%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638729666442504017%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=X2DO6RW3H7%2B73PpxWMWN8AFGc%2FGHzLXAq5sqS6E28mo%3D&amp;reserved=0" rel="noopener noreferrer" target="_blank">www.miniathletics.com</a></p><p><strong>Follow Us</strong>: Stay connected for all the latest updates, tips, and motivational content on our Instagram and Facebook @miniathletics</p><p><strong>Leave Us a Review</strong>: If you enjoyed the episode, please take a moment to leave us a review on your favorite podcast platform—it helps others find the show and ensures we keep delivering top-notch content!</p><br><p>Don’t forget to hit subscribe, Your feedback keeps us motivated and helps us shape future episodes.&nbsp;</p><br><p><strong>Produced and Edited- </strong>Rob Sillito</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Education"/>
    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Kids &amp; Family"/>
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