MNO Podcast

S2E4: Scammer?! I Hardly Know Her!

Fri, 31 Jan 2020 15:00:43 GMT

On this episode Mandy & Ollie talk about drinking smoothies and if you can replace your vegetable intake with a smoothie. Mandy has an introspective moment about her vanity and how she looks when she goes out into the world. Ollie shares her distaste for thieves and robbers.

The Co-hosts also share their thoughts on dealing with the unexpected specifically death. Ollie also gives a warning about the Corona Virus. If she goes missing you know why. They also share another round of Underappreciated Awards.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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S2E3: Not On My Watch!

Fri, 24 Jan 2020 15:12:51 GMT

On this episode Mandy and Ollie have a quick goal update. Ollie talks about the emotions that come back from seeing old flames, and Mandy shares her views on being low energy in a high energy situation.

They also talk about how some people are killing their goals and achievements. The co-hosts talk about trying not to be invested in celebrity relationships.

WigGate and Tyler Perry take over the UnderappreciatedAwards.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hosted on Acast. See acast.com/privacy for more information.

S2E2: To Procrastinate or To Prepare, That is The Question

Fri, 17 Jan 2020 14:58:29 GMT

On this episode Mandy shares how she has been childish but also how she has been adultish. Ollie shares a story about how Instagram tried to scam her. They also discuss if procrastinating or preparing works better for them in their lives.

The co-hosts have another reflection on getting older and achieving success, as well as how award season is not really hitting the mark this year.

They also share their thoughts on if Living Single should get rebooted.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hosted on Acast. See acast.com/privacy for more information.

S2E1 New Year. New Decade. New Millennium Tour. New War?

Fri, 10 Jan 2020 05:00:00 GMT

On the first episode of 2020 Mandy and Ollie discuss all of their goals and New Years resolutions. Are they working working out? Are they eating right? Are they writing? Are they tweeting?

They also discuss how to deal with poor quality work from people you hire. Mandy and Ollie also share which women artists they think should have their own run of the Millennium Tour.

The co-hosts also share their feelings on the possibilities of war.

There is also a fresh batch of Underappreciated Award recipients who can be used to get listeners free merch. HINT HINT. FREE MERCH. Personal Assistants and Ray BLK.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hosted on Acast. See acast.com/privacy for more information.

S1E27: We Can Build And Bake

Fri, 06 Dec 2019 15:11:14 GMT

On this episode Mandy tells a story about how she helped out an ex. Mandy and Ollie also discuss being tired during the hustle, and people asking Mandy to cook for them. Don't ask her that.

The cohosts also discuss if they would be willing to fight against certain prejudice situations or would they just walk away to maintain peace. They also have an in depth dialog on "Nice Guys."

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E26: We're In Her Bag

Wed, 27 Nov 2019 16:04:36 GMT

On this episode Mandy and Ollie start off talking about popcorn. They discuss a meme that came out of Lizzo having a tiny bag. They also share their thought about what goes down in the social media comments.

The hosts get their first listener letter, and talk about whether finances should be discussed when dating.

Also be sure to listen to the end for a special treat.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E25: Never The Right Time To Say Goodbye

Fri, 22 Nov 2019 15:51:13 GMT

On this episode Mandy and Ollie talk about their unfinished books and whether they plan to finish them. They also discuss what it is like saying bye when you don't know if you will see a person again. Ollie shares how it pained her to watch someone pay $9 for ranch dressing.

They also discuss the upcoming Thanksgiving holiday, and whether is is appropriate for people to tell you how much to spend on your pet.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E24: The Longest Safe Space Ever

Sat, 16 Nov 2019 15:13:00 GMT

On this episode Mandy and Ollie talk about really responding to the warnings and signs your body gives you. They also discuss if mothers or parents in general treat their sons better than they treat their daughters. They share personal stories about which siblings got preferential treatment.

Ollie also shares how her favorite holiday was spoiled.

The cohosts also discuss how they feel about dating men based on height. And there is a walk down memory lane on the subject of reality tv.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E23: Burned Bottom Rice

Fri, 08 Nov 2019 15:00:00 GMT

On this episode Mandy shares how the world is trolling her while in No Spend November. Ollie shares a story about how she kind of lost a pal this week.

Mandy and Ollie also discuss how to deal with a relationship that isn't yours but you feel involved in. They also give their thoughts on conflict resolution.

And as usually they go on a couple of tangents. One of the hosts has never read Harry Potter

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E22 : Bad Donkey Player Points

Fri, 01 Nov 2019 15:23:27 GMT

On this episode Mandy and Ollie discuss dealing with unexpected change. They also share their thoughts on how women gamers are treated once other players realize they are a woman.

They also have a hypothetical discussion on how to make fights and violence fair and viable amongst people with different strengths and body types. Ollie also shares info on an article and post that bashed Millennials for enjoying Disney.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E21: Popeye's Chicken Sandwiches Are Not Vegan

Fri, 25 Oct 2019 08:00:00 GMT

On this episode Mandy and Ollie share a little of how their Halloween costume experiences have gone so far. They also share all the things that are getting on their nerves this week including, people who don't respect personal space, food packages who unnecessarily post dietary restrictions, and Popeye's.

They also go on a couple of tangents including Kim Kardashian, Twilight, and The Hunger Games.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E20: Can We Go Deep? No Blackstreet

Fri, 18 Oct 2019 14:47:44 GMT

On this episode Mandy and Ollie delve into some serious topics. They discuss how to feel safe when tragic things happen that could affect them. Topics of rape, assault, kidnapping, and gun violence are discussed.

They also share their feelings on minority groups using slurs or making derogatory statements against other minority groups. The hosts share why fake apologies do nothing to drive the issue forward.

Mandy and Ollie also share some fashion items from their past that they would wear again and those that they hope never make a comeback.

Please share with us what you do to make yourself feel safe from harmful events.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E19: I Don't Want Your Coupons

Fri, 04 Oct 2019 14:42:43 GMT

On this episode Mandy makes a major milestone in one of her goals. Mandy and Ollie also discuss why they didn't like being labeled smart when they were growing up. They also discuss a chain restaurant they don't plan to eat in.

The co-hosts also have a tapas style share of main topics.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E18: How You Gonna Be The Head From the Bottom?

Fri, 27 Sep 2019 16:26:22 GMT

On this episode Mandy takes steps in her financial literacy with new goals. Also they discuss their feelings of being a stay at home wife. They also delve a little bit further sharing their thoughts on the saying 'Men are the heads of the household.'

Also our hosts share what they are excited for in the new Fall Season.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E17: Send Me A Postcard

Fri, 20 Sep 2019 14:01:16 GMT

On this episode Mandy and Ollie talk about how nice it is to eat a 3 course meal, as well as how procrastination may be keeping them from achieving their goals. Mandy also discusses her walk down memory lane when organizing some keepsakes. Ollie shares how her personality or approach has changed when dealing with love and affection.

Ollie also encourages everyone to live in the now and find reasons to really be active in your life.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E16: I Asked For Strawberry Tea

Fri, 13 Sep 2019 13:44:21 GMT

On this episode Mandy and Ollie give their weekly goal updates. One of them is doing well and one could use some work. They also discuss how Mandy almost blows up her apartment and how Ollie will let a company know when their services are not satisfactory.

They also go on a long tangent that started with phone chargers.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E15: Don't Speak For Me

Fri, 06 Sep 2019 18:01:15 GMT

On this episode Mandy has a not fun experience when completing one of her goals. They also discuss how to respond when strangers are all up in your business. Mandy and Ollie give their thoughts on celebrities trying to speak for the masses, and Mandy goes into a rant about something that annoys her at work.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E14: Girls Trip

Fri, 23 Aug 2019 13:36:59 GMT

On this episode Mandy and Ollie discuss the highs and lows of planning a trip. They also talk about dabbling in veganism. They give their thoughts on the current chicken sandwich beef as well as any other new food items that have hit the streets.

Ollie also gives you 2 underappreciated awards this week.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E13: Living My Content Life

Fri, 16 Aug 2019 16:00:00 GMT

On this episode Mandy and Ollie talk about reestablishing relationships with old friends. They also discuss getting older and having children to leave your legacy behind. They give their perspective on who they want at their death bed.

Missy Elliot will be receiving the Video Vanguard Award and Mandy & Ollie decide if they are content with their lives.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E12: Alone In The Woods, On A Bus, In DR

Fri, 09 Aug 2019 14:25:08 GMT

On this episode Mandy and Ollie discuss ironing versus steaming your clothes. They also talk about doing activities alone so that you can have alone time and independence, but also the precautions that come with not have someone with you.

They also give their thoughts on the movie Otherhood on Netflix.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E11: No Free Wednesday, No Loyalty

Fri, 02 Aug 2019 15:28:07 GMT

On this episode Mandy & Ollie recap their goals and talk about what it really is like ride a bicycle again after so many years.

They also discuss giving people your loyalty and expectations. Mandy shares about her emotional weekend and Ollie tells us why she has no plans to see the live action version of the Lion King.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E10: The Not That Short Episode

Fri, 26 Jul 2019 14:03:46 GMT

On this slightly shorter than usually episode Mandy and Ollie talk about the progress they have made in their goals.

They also have a discussion on "Checking In." They dive deep into the negatives, the positives, and even the dangers of checking in on the people you used to know.

Two more talented individuals get an Underappreciated Award, both in entertainment.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E9: Strumpets, Bawds, & Harridans

Fri, 19 Jul 2019 14:50:56 GMT

On this episode Mandy tells you why she is so hungry, while Ollie discusses her goal to maintain organization with her work and personal space.

They also discuss why covering up the camera on your devices is important.

Plus Mandy and Ollie go in depth on their thoughts, feelings, and favorite songs that deal with the word HOE.

BTW be careful where you wear red shoes.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E8: Hallmark Holidays

Fri, 05 Jul 2019 18:43:52 GMT

On this episode Mandy and Ollie talk about really showing care and appreciation for the people in your life and not getting caught up in holidays.

They also get into a deep discussion on whether they would spank their future kids. Plus Mandy and Ollie discuss the option of dating someone they used to know from high school.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E7: We're Getting Nuclear

Fri, 28 Jun 2019 05:14:12 GMT

On this Episode Mandy and Ollie give their thoughts on nuclear war and drugs.

They also get into a serious talk about God and if you can pray your way into heaven on your death bed.

Mandy highlights Indie Writer J. Moon.

J. Moon's Insta: https://www.instagram.com/jmoonwrites/?hl=en

J. Moon's Amazon: https://www.amazon.com/J.-Moon/e/B07B8DZJDN/ref=dp_byline_cont_ebooks_1

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E6: No Kid Gloves

Sat, 22 Jun 2019 14:00:32 GMT

On this episode Mandy and Ollie discuss dealing with people's reactions after you tell them vulnerable info, as well as dealing with personal addictions.

Mandy and Ollie also take about parenting and finances.

They also give their opinion on why there still might be a place in the world for DVDs.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E5: Eating Name Brand Cereal = Adulting

Fri, 14 Jun 2019 04:00:00 GMT

On this episode Mandy and Ollie give an update to their goals and discuss who can be brought back from the list of cancelled people that didn't actually slight Beyonce, but the Beyhive thinks they did.

They provide a movie review for the live action Aladdin and compare it to the other Disney live action movies.

Mandy and Ollie also dive into some new adulting territory: Choosing which cereals to eat and dealing with home renovations.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E4: Laughing Through The Memories And Pain

Tue, 04 Jun 2019 04:00:00 GMT

On this episode Mandy and Ollie dive deep into their view on black excellence, inclusion, and self image. Yet, they find a way to find positivity through all of it.

They also share how they met back in the day, and give a few stories about what middle school and high school was like for them.

Plus Ollie gives a word of advice on when to try to buy a weighted blanket.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka @JiggyKorean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E3: Don't Ever Time Travel... Periodt!

Wed, 29 May 2019 14:32:32 GMT

On this episode Mandy and Ollie give an update on their goals, analyze if the government should have dominion over our bodies, and open a new layer of the Apple vs Android beef.

They also provide their first movie review for the film See You Yesterday, and the two do not agree.

Plus Ollie showcases her beatboxing/ musical rendition skills.

Intro and Outro music, "Roxy", provided by Gunna Statik Park aka Jiggy Korean

Send questions and comments to mandyandollie@gmail.com

Subscribe to the podcast so you know when we drop a new episode and be sure to rate and like the episode.

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S1E2: Getting Older But Not Old

Mon, 20 May 2019 04:00:00 GMT

In this episode Mandy and Ollie discuss if technology is taking over their lives, things they could do in their younger years, and if Drake has relationship maturity.

Rate the episode!

Intro and Outro music is "Roxy" by Gunna Statik Park aka Jiggy Korean

Follow the podcast on Instagram and Twitter @MNOPodcast.

Send questions and comments to mandyandollie@gmail.com

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S1E1: The First But Not Really

Thu, 09 May 2019 05:14:48 GMT

In this episode Mandy and Ollie talk about showing emotions, not wasting food, and if they watch the news.

They also introduce the segments 'This Is A Safe Space', 'Adulting', and 'The Underappreciated Awards.'

The Intro and Outro Music is "Roxy" by Gunna Statik Park

Send your questions to mandyandollie@gmail.com

Follow them on social media @MNOPodcast

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