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		<copyright><![CDATA[Katie Foley & Danielle Komisars]]></copyright>
		<itunes:keywords>Motherhood,parenting,Health,friendships,Christianity,hobbies,dogs</itunes:keywords>
		<itunes:author><![CDATA[Katie Foley & Danielle Komisars]]></itunes:author>
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		<itunes:summary><![CDATA[<p>We're just two besties that love to talk. Each week, you'll get a brief look inside our normal, yet crazy lives, as well as discussions on motherhood, friendship, marriage and everything in between. We love life, love to talk and love community. So, join us on this wonderful adventure and start off your week right!</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Winter Survival </title>
			<itunes:title>Winter Survival </itunes:title>
			<pubDate>Mon, 13 Feb 2023 11:51:34 GMT</pubDate>
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			<description><![CDATA[In a winter funk? Us too. We’re sharing our ideas of kicking off the blues and doing things for ourselves. Don’t let this season get you down, but rather enjoy the down time with the little things in life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In a winter funk? Us too. We’re sharing our ideas of kicking off the blues and doing things for ourselves. Don’t let this season get you down, but rather enjoy the down time with the little things in life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Momday Mama: Lisa Moore</title>
			<itunes:title>Momday Mama: Lisa Moore</itunes:title>
			<pubDate>Mon, 23 Jan 2023 11:17:52 GMT</pubDate>
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			<description><![CDATA[Home of the frat house and so much MOORE, Lisa Moore is quite the jack of all trades. From being a working mom to an entrepreneur, Lisa is a rockstar and in this episode, you’ll learn so much from gaining your identity to protecting your peace. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Home of the frat house and so much MOORE, Lisa Moore is quite the jack of all trades. From being a working mom to an entrepreneur, Lisa is a rockstar and in this episode, you’ll learn so much from gaining your identity to protecting your peace. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hi, 2023, it’s us!</title>
			<itunes:title>Hi, 2023, it’s us!</itunes:title>
			<pubDate>Mon, 16 Jan 2023 13:23:38 GMT</pubDate>
			<itunes:duration>50:24</itunes:duration>
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			<description><![CDATA[2022 was a great year and as we head into 2023, it’s time we get back on track and share what we’re up to and where we’re headed! In this episode, we welcome a new season &amp; a new year! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[2022 was a great year and as we head into 2023, it’s time we get back on track and share what we’re up to and where we’re headed! In this episode, we welcome a new season &amp; a new year! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Christmas Gift Guide</title>
			<itunes:title>Christmas Gift Guide</itunes:title>
			<pubDate>Mon, 12 Dec 2022 11:40:30 GMT</pubDate>
			<itunes:duration>51:37</itunes:duration>
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			<description><![CDATA[Christmas is our favorite time of year, but now with littles, we have to get creative on gifts. In episode 14, hear all about what we got our kids, as well as how we incorporated THRIFTmas. ‘Tis the season, friends! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Christmas is our favorite time of year, but now with littles, we have to get creative on gifts. In episode 14, hear all about what we got our kids, as well as how we incorporated THRIFTmas. ‘Tis the season, friends! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Momday Mama: Stacey Rosselot</title>
			<itunes:title>Momday Mama: Stacey Rosselot</itunes:title>
			<pubDate>Mon, 05 Dec 2022 11:37:58 GMT</pubDate>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[As a champion for her family and women, Stacey’s story is inspiring for all women. In episode 13, you’ll learn more about Stacey, how she continues to keep her family in balance and what she’s doing to make sure women are never alone. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As a champion for her family and women, Stacey’s story is inspiring for all women. In episode 13, you’ll learn more about Stacey, how she continues to keep her family in balance and what she’s doing to make sure women are never alone. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thankful</title>
			<itunes:title>Thankful</itunes:title>
			<pubDate>Mon, 28 Nov 2022 11:46:36 GMT</pubDate>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[Coming off this holiday weekend, there is a lot to be thankful for and in this episode, we share of some things that we’re grateful for. From friends to family, there is a lot of thankfulness and we hope that you’ll be able to point out some of your own things, too.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Coming off this holiday weekend, there is a lot to be thankful for and in this episode, we share of some things that we’re grateful for. From friends to family, there is a lot of thankfulness and we hope that you’ll be able to point out some of your own things, too.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Quest</title>
			<itunes:title>The Quest</itunes:title>
			<pubDate>Mon, 14 Nov 2022 12:09:43 GMT</pubDate>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[We’re all on a journey. Sometimes it can seem overwhelming, but when you get out of it - you can always oversee from the mountain top and be proud of your accomplishments. In episode 11, we talk about our own personal quests and what we’re doing to conquer them. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We’re all on a journey. Sometimes it can seem overwhelming, but when you get out of it - you can always oversee from the mountain top and be proud of your accomplishments. In episode 11, we talk about our own personal quests and what we’re doing to conquer them. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Momday Mama: Lizzie Wagner</title>
			<itunes:title>Momday Mama: Lizzie Wagner</itunes:title>
			<pubDate>Mon, 07 Nov 2022 10:57:43 GMT</pubDate>
			<itunes:duration>1:08:52</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[To know her is to love her and on this episode, we’re so happy to share her with you. Meet Lizzie: a mom, friend, wife and amazing daughter. As she’s raising two young boys, it’s become even more apparent to her the importance of raising them to be mentally healthy. Her story is one of resilience and we know you’ll be touched. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[To know her is to love her and on this episode, we’re so happy to share her with you. Meet Lizzie: a mom, friend, wife and amazing daughter. As she’s raising two young boys, it’s become even more apparent to her the importance of raising them to be mentally healthy. Her story is one of resilience and we know you’ll be touched. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Favorite Things</title>
			<itunes:title>Favorite Things</itunes:title>
			<pubDate>Mon, 31 Oct 2022 10:15:34 GMT</pubDate>
			<itunes:duration>55:28</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1660239376971-67c4c799ae63e921fb08d5f8e088f8dd.jpeg"/>
			<description><![CDATA[While raindrops on roses and whiskers on kittens may not make the list, that doesn’t mean that we don’t have our own list of favorite things. In this episode, take a listen on some of our favorite items that we couldn’t live without. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[While raindrops on roses and whiskers on kittens may not make the list, that doesn’t mean that we don’t have our own list of favorite things. In this episode, take a listen on some of our favorite items that we couldn’t live without. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friendship 2.0</title>
			<itunes:title>Friendship 2.0</itunes:title>
			<pubDate>Mon, 24 Oct 2022 10:02:29 GMT</pubDate>
			<itunes:duration>47:12</itunes:duration>
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			<acast:showId>62f53ff8fefc0d0012bd856c</acast:showId>
			<acast:episodeUrl>friendship-20</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1660239376971-67c4c799ae63e921fb08d5f8e088f8dd.jpeg"/>
			<description><![CDATA[Friendship. It’s something you can’t always master, but something that you always need. In episode 8, we talk about the things we learn, the kind of friend we want to be and what not to do to keep friendships healthy and strong. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Friendship. It’s something you can’t always master, but something that you always need. In episode 8, we talk about the things we learn, the kind of friend we want to be and what not to do to keep friendships healthy and strong. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BONUS: Down Syndrome Awareness Month</title>
			<itunes:title>BONUS: Down Syndrome Awareness Month</itunes:title>
			<pubDate>Wed, 19 Oct 2022 10:21:34 GMT</pubDate>
			<itunes:duration>28:08</itunes:duration>
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			<acast:episodeId>6349aa4466874300111f61a5</acast:episodeId>
			<acast:showId>62f53ff8fefc0d0012bd856c</acast:showId>
			<acast:episodeUrl>down-syndrome-awareness-extra-episode</acast:episodeUrl>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1660239376971-67c4c799ae63e921fb08d5f8e088f8dd.jpeg"/>
			<description><![CDATA[October is Down Syndrome Awareness Month and this special episode is dedicated to Danielle’s son, Jack. As part of the #luckyfew, this bonus episode gives perspective and insight to Danielle’s journey with Down syndrome and the actions that she hopes you’ll take to support this amazing community. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[October is Down Syndrome Awareness Month and this special episode is dedicated to Danielle’s son, Jack. As part of the #luckyfew, this bonus episode gives perspective and insight to Danielle’s journey with Down syndrome and the actions that she hopes you’ll take to support this amazing community. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tightwad Tina</title>
			<itunes:title>Tightwad Tina</itunes:title>
			<pubDate>Mon, 17 Oct 2022 10:35:10 GMT</pubDate>
			<itunes:duration>37:47</itunes:duration>
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			<acast:episodeUrl>tight-wad-tina</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1660239376971-67c4c799ae63e921fb08d5f8e088f8dd.jpeg"/>
			<description><![CDATA[Have you ever been in debt? Maybe. Have you ever been in debt and paid off $100,000? Highly doubt it. Danielle (AKA: Tightwad Tina) and her husband paid off their incredible amount of debt and in episode 7, she talks about how she did it and things she’s learned. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Have you ever been in debt? Maybe. Have you ever been in debt and paid off $100,000? Highly doubt it. Danielle (AKA: Tightwad Tina) and her husband paid off their incredible amount of debt and in episode 7, she talks about how she did it and things she’s learned. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Momday Mama: Renee Mollaun</title>
			<itunes:title>Momday Mama: Renee Mollaun</itunes:title>
			<pubDate>Mon, 10 Oct 2022 11:10:47 GMT</pubDate>
			<itunes:duration>1:09:28</itunes:duration>
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			<acast:showId>62f53ff8fefc0d0012bd856c</acast:showId>
			<acast:episodeUrl>i-forget-already</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1660239376971-67c4c799ae63e921fb08d5f8e088f8dd.jpeg"/>
			<description><![CDATA[Our first Momday Mama is the one and only Renee Mollaun. Life is not always lemons and we love Renee’s heart and perspective on how to advocate for yourself and your mental health. Not only is she an incredible mom, but she has an incredible story and we can’t wait for you to hear. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Our first Momday Mama is the one and only Renee Mollaun. Life is not always lemons and we love Renee’s heart and perspective on how to advocate for yourself and your mental health. Not only is she an incredible mom, but she has an incredible story and we can’t wait for you to hear. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Werk, Werk, Werk</title>
			<itunes:title>Werk, Werk, Werk</itunes:title>
			<pubDate>Mon, 03 Oct 2022 11:36:16 GMT</pubDate>
			<itunes:duration>37:23</itunes:duration>
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			<acast:episodeUrl>werk-werk-werk</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1660239376971-67c4c799ae63e921fb08d5f8e088f8dd.jpeg"/>
			<description><![CDATA[In this episode, we dive into the logistics of our home life and give our perspectives on staying at home vs working outside of the house.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, we dive into the logistics of our home life and give our perspectives on staying at home vs working outside of the house.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fur Babes</title>
			<itunes:title>Fur Babes</itunes:title>
			<pubDate>Mon, 26 Sep 2022 10:26:39 GMT</pubDate>
			<itunes:duration>43:51</itunes:duration>
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			<acast:showId>62f53ff8fefc0d0012bd856c</acast:showId>
			<acast:episodeUrl>fur-children</acast:episodeUrl>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[Do all dogs go to heaven? Not sure, but we're convinced ours will be there. Animals have so many dimensions and when it comes to our pooches, they have brought so much into our lives. On this episode, we discuss our fur babies and how thankful we are for them <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Do all dogs go to heaven? Not sure, but we're convinced ours will be there. Animals have so many dimensions and when it comes to our pooches, they have brought so much into our lives. On this episode, we discuss our fur babies and how thankful we are for them <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[5:30 Ridin' Dirty]]></title>
			<itunes:title><![CDATA[5:30 Ridin' Dirty]]></itunes:title>
			<pubDate>Mon, 19 Sep 2022 06:48:18 GMT</pubDate>
			<itunes:duration>49:54</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[They see us rollin', they hatin'. Join us on episode 3 which discusses our accountability with one another to ensure we're getting our workouts in, but more importantly - how we've tackled some of our greatest insecurities and how we're still tackling them. Life isn't easy and in these moments, we realize that some of the hardest things push us to great things. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[They see us rollin', they hatin'. Join us on episode 3 which discusses our accountability with one another to ensure we're getting our workouts in, but more importantly - how we've tackled some of our greatest insecurities and how we're still tackling them. Life isn't easy and in these moments, we realize that some of the hardest things push us to great things. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Birth & Babies]]></title>
			<itunes:title><![CDATA[Birth & Babies]]></itunes:title>
			<pubDate>Mon, 12 Sep 2022 04:01:07 GMT</pubDate>
			<itunes:duration>1:09:24</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Everyone's birth stories are different and episode 2 celebrates just that: both of our babies' births. From failed epidurals to going into the hospital and already dilated, these birth stories are so different and yet, should be celebrated. Listen up as we dive into the ins and outs of our babies and what we did to get them into this world. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Everyone's birth stories are different and episode 2 celebrates just that: both of our babies' births. From failed epidurals to going into the hospital and already dilated, these birth stories are so different and yet, should be celebrated. Listen up as we dive into the ins and outs of our babies and what we did to get them into this world. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to Momday</title>
			<itunes:title>Welcome to Momday</itunes:title>
			<pubDate>Mon, 05 Sep 2022 11:59:26 GMT</pubDate>
			<itunes:duration>34:42</itunes:duration>
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			<acast:episodeUrl>welcome-to-momday</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Welcome to Momday. This passion project is something that was prayed over, planned for (kind of) and something that we've worked so hard on. In this episode, we give you insight into who we are, as well as why we started Momday. Each week, we hope you'll laugh with us, cry with us and ultimately, that you feel like you have two new best friends. We're glad you're here. Let's get into it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to Momday. This passion project is something that was prayed over, planned for (kind of) and something that we've worked so hard on. In this episode, we give you insight into who we are, as well as why we started Momday. Each week, we hope you'll laugh with us, cry with us and ultimately, that you feel like you have two new best friends. We're glad you're here. Let's get into it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer</title>
			<itunes:title>Trailer</itunes:title>
			<pubDate>Tue, 23 Aug 2022 18:54:57 GMT</pubDate>
			<itunes:duration>0:37</itunes:duration>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/cover/1660239376971-67c4c799ae63e921fb08d5f8e088f8dd.jpeg"/>
			<description><![CDATA[<p>Welcome to Momday. We're so excited to be here with everyone and we hope you'll jump right in on Mondays and join the craziness that we call life. So, let's get started.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Momday. We're so excited to be here with everyone and we hope you'll jump right in on Mondays and join the craziness that we call life. So, let's get started.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
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    	<itunes:category text="Health &amp; Fitness"/>
		<itunes:category text="Kids &amp; Family">
			<itunes:category text="Parenting"/>
		</itunes:category>
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