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		<title>Monkey on my back</title>
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		<copyright>Darren Smith</copyright>
		<itunes:keywords>Movember,Mentalhealth,Mentalk,Mentalhealthinmen</itunes:keywords>
		<itunes:author>Darren Smith</itunes:author>
		<itunes:subtitle>Me, You and Him Talking</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Mental Health and Anxiety.</p><p>Your mate? Your dad? Your uncle? Your cousin? You??</p><p>Did you even know what was wrong with you? </p><p>Have you ever openly talked and discussed about your fight and the effect it has had on you and those that are close?</p><br><p>You could be the spark, the inspiration and the motivation for other men to come forward and talk openly about their journey. </p><br><p>I'm Darren. A businessman, husband and dad, I have also suffered from depression for the last 30 years. </p><p>I should have spoke earlier. I didn't...and we all know the reason's why. Mostly, I felt weak and a liability.</p><p>I want the everyday man to tell their story. The builder, the postman, the city trader, the stay at home dad, the student. </p><p>I talk to people just like you.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Mental Health and Anxiety.</p><p>Your mate? Your dad? Your uncle? Your cousin? You??</p><p>Did you even know what was wrong with you? </p><p>Have you ever openly talked and discussed about your fight and the effect it has had on you and those that are close?</p><br><p>You could be the spark, the inspiration and the motivation for other men to come forward and talk openly about their journey. </p><br><p>I'm Darren. A businessman, husband and dad, I have also suffered from depression for the last 30 years. </p><p>I should have spoke earlier. I didn't...and we all know the reason's why. Mostly, I felt weak and a liability.</p><p>I want the everyday man to tell their story. The builder, the postman, the city trader, the stay at home dad, the student. </p><p>I talk to people just like you.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Darren Smith</itunes:name>
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			<title>Dad and Son time - Part 1</title>
			<itunes:title>Dad and Son time - Part 1</itunes:title>
			<pubDate>Tue, 08 Nov 2022 12:00:02 GMT</pubDate>
			<itunes:duration>57:14</itunes:duration>
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			<itunes:subtitle>Family and mental health</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>On the first episode of MOMB, me and my eldest son Charley discuss my battle with depression and also his own battles with mental health.</p><p>We talked for over 2 hours so it was only fair that I spared you all and split it into two parts.</p><p>I would love to hear from you particularly if you would like to appear on the MOMB podcast.</p><p>Enjoy and keep talking lads.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On the first episode of MOMB, me and my eldest son Charley discuss my battle with depression and also his own battles with mental health.</p><p>We talked for over 2 hours so it was only fair that I spared you all and split it into two parts.</p><p>I would love to hear from you particularly if you would like to appear on the MOMB podcast.</p><p>Enjoy and keep talking lads.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Me, You and my Monkey</title>
			<itunes:title>Me, You and my Monkey</itunes:title>
			<pubDate>Wed, 05 Oct 2022 16:41:48 GMT</pubDate>
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			<itunes:subtitle><![CDATA[It's a mans world!]]></itunes:subtitle>
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			<description><![CDATA[<p><strong>Monkey on my back is a metaphor of my fight with mental health. I hope the journey that I create with this podcast will encourage other men to talk openly about how they have overcome adversity when they felt there was no hope.</strong></p><p><strong>In this introductory episode, I speak briefly about my journey. </strong></p><p><strong>I passionately want others to contribute towards this podcast and help to destigmatize mental health in men.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Monkey on my back is a metaphor of my fight with mental health. I hope the journey that I create with this podcast will encourage other men to talk openly about how they have overcome adversity when they felt there was no hope.</strong></p><p><strong>In this introductory episode, I speak briefly about my journey. </strong></p><p><strong>I passionately want others to contribute towards this podcast and help to destigmatize mental health in men.</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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