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		<title>More Than Dad</title>
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		<copyright>Sam Faulkner</copyright>
		<itunes:keywords>parenting,starting a business,working from home,work life balance,fatherhood,dad</itunes:keywords>
		<itunes:author>Sam Faulkner</itunes:author>
		<itunes:subtitle>Raising happy kids, doing better work and living great lives</itunes:subtitle>
		<itunes:summary><![CDATA[<p>The More Than Dad podcast, hosted by Sam Faulkner, explores how dad can balance being a great dad and working well - whether making a company or working.</p><p>Every week, a dad who has found a balance in making a good life for themselves and their family is interviewed to share what they have learned and secrets discovered along the way.</p><p>This all answers 3 core questions:</p><ul><li>How can I be a good dad without focusing less on my work?</li><li>How can I be great at my work but still raise great kids?</li><li>How can I be the happiest and best dad I can be, in every part of my life?</li></ul><p><br></p><p>No one is a perfect dad, but every one of us has something that makes life easier - join us to find our how to not just be a good worker or a good dad, but how to be a <strong>More Than Dad </strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>The More Than Dad podcast, hosted by Sam Faulkner, explores how dad can balance being a great dad and working well - whether making a company or working.</p><p>Every week, a dad who has found a balance in making a good life for themselves and their family is interviewed to share what they have learned and secrets discovered along the way.</p><p>This all answers 3 core questions:</p><ul><li>How can I be a good dad without focusing less on my work?</li><li>How can I be great at my work but still raise great kids?</li><li>How can I be the happiest and best dad I can be, in every part of my life?</li></ul><p><br></p><p>No one is a perfect dad, but every one of us has something that makes life easier - join us to find our how to not just be a good worker or a good dad, but how to be a <strong>More Than Dad </strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Sam Faulkner</itunes:name>
			<itunes:email>info+661adc2e33026f0015727edc@mg-eu.acast.com</itunes:email>
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		<itunes:type>episodic</itunes:type>
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				<title>More Than Dad</title>
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		<item>
			<title><![CDATA[Doing What You Don't Want To (w/ Nathanial Miller)]]></title>
			<itunes:title><![CDATA[Doing What You Don't Want To (w/ Nathanial Miller)]]></itunes:title>
			<pubDate>Mon, 21 Oct 2024 13:39:20 GMT</pubDate>
			<itunes:duration>21:18</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[Today, I talk with Nathanial Miller about what made him want to change his life and his person after having kids, and what he actually did to make those changes so that he could live a good and full life with his wife and daughters. Plus, what he has brought through to his work from this period of change.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today, I talk with Nathanial Miller about what made him want to change his life and his person after having kids, and what he actually did to make those changes so that he could live a good and full life with his wife and daughters. Plus, what he has brought through to his work from this period of change.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How To Do A Lot With A Little Time</title>
			<itunes:title>How To Do A Lot With A Little Time</itunes:title>
			<pubDate>Wed, 02 Oct 2024 17:11:00 GMT</pubDate>
			<itunes:duration>8:25</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[You show me a dad with plenty of time on their hands and I'll show you either a liar or a very lucky man. Either way, today I talk through what I have found to have the most impact in my day to day life in drivng improvement in my life, and what has helped me to get out of an autopilot day-to-day life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[You show me a dad with plenty of time on their hands and I'll show you either a liar or a very lucky man. Either way, today I talk through what I have found to have the most impact in my day to day life in drivng improvement in my life, and what has helped me to get out of an autopilot day-to-day life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Communication Through Change w/ Alex Holliman</title>
			<itunes:title>Communication Through Change w/ Alex Holliman</itunes:title>
			<pubDate>Wed, 10 Jul 2024 21:03:00 GMT</pubDate>
			<itunes:duration>18:26</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Today, I sit down with Alex Holliman, foudner of marketing agency and B-Corporation Climbing Trees, to discuss how he was able to split his time between a growing business and a family life with a lot of requirements in its early days, including how his father-role has changes as his boys have aged, how we work with his partner to work together for the family, and how Alex teaches his boys through his mistakes, rather than by pretending there were none.</p><br><p>Climbing Trees and more information about them and their work can be found at https://www.climbingtrees.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, I sit down with Alex Holliman, foudner of marketing agency and B-Corporation Climbing Trees, to discuss how he was able to split his time between a growing business and a family life with a lot of requirements in its early days, including how his father-role has changes as his boys have aged, how we work with his partner to work together for the family, and how Alex teaches his boys through his mistakes, rather than by pretending there were none.</p><br><p>Climbing Trees and more information about them and their work can be found at https://www.climbingtrees.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How to Remember More and Learn Easier w/ Tansel Ali</title>
			<itunes:title>How to Remember More and Learn Easier w/ Tansel Ali</itunes:title>
			<pubDate>Wed, 26 Jun 2024 22:10:55 GMT</pubDate>
			<itunes:duration>1:59</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Today, I sit down with an Australian Memory Champion, Tansel Ali, to discuss how he got into memory training at all, his struggles getting his business established while having a family depend on him, and his views on needing and getting support through the tougher periods of a life.</p><br><p>Details of Tansel, including his great memory training books and sessions can be found at https://www.tanselali.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, I sit down with an Australian Memory Champion, Tansel Ali, to discuss how he got into memory training at all, his struggles getting his business established while having a family depend on him, and his views on needing and getting support through the tougher periods of a life.</p><br><p>Details of Tansel, including his great memory training books and sessions can be found at https://www.tanselali.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Love and The Challenges of a Family w/ Stuart Swann</title>
			<itunes:title>The Love and The Challenges of a Family w/ Stuart Swann</itunes:title>
			<pubDate>Wed, 19 Jun 2024 21:54:15 GMT</pubDate>
			<itunes:duration>17:14</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>For this episode, I sit down with Stuart Swann, an old friend and an educator in schools, about what he has seen in how children and their world has shifted over time, and how we was able to navigate a mixed family and its unique joys and challenges.</p><br><p>If you would like to nominate someone who you think does a great job of being a dad with a full like outside and on top of that role, please get in touch at:</p><p>sam@actionandchange.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For this episode, I sit down with Stuart Swann, an old friend and an educator in schools, about what he has seen in how children and their world has shifted over time, and how we was able to navigate a mixed family and its unique joys and challenges.</p><br><p>If you would like to nominate someone who you think does a great job of being a dad with a full like outside and on top of that role, please get in touch at:</p><p>sam@actionandchange.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Changes in Roles and Pressures w/ Martin Goss</title>
			<itunes:title>Changes in Roles and Pressures w/ Martin Goss</itunes:title>
			<pubDate>Wed, 12 Jun 2024 22:16:29 GMT</pubDate>
			<itunes:duration>14:53</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>For this episode, I sit down with Martin Goss, the Lib Dem candidate for my area in the upcoming general election, to discuss changes that he has seen over the last 16 years in the challenges facing fathers and families, and what he sees as the most important areas for helping people.</p><br><p>If you would like to nominate someone who you think does a great job of being a dad with a full like outside and on top of that role, please get in touch at:</p><p>sam@actionandchange.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For this episode, I sit down with Martin Goss, the Lib Dem candidate for my area in the upcoming general election, to discuss changes that he has seen over the last 16 years in the challenges facing fathers and families, and what he sees as the most important areas for helping people.</p><br><p>If you would like to nominate someone who you think does a great job of being a dad with a full like outside and on top of that role, please get in touch at:</p><p>sam@actionandchange.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Balance and Purpose as a New Dad</title>
			<itunes:title>Balance and Purpose as a New Dad</itunes:title>
			<pubDate>Wed, 05 Jun 2024 14:24:17 GMT</pubDate>
			<itunes:duration>21:20</itunes:duration>
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			<link>https://shows.acast.com/more-than-dad/episodes/balance-and-purpose-as-a-new-dad</link>
			<acast:episodeId>666075145259600012aa8977</acast:episodeId>
			<acast:showId>661adc2e33026f0015727edc</acast:showId>
			<acast:episodeUrl>balance-and-purpose-as-a-new-dad</acast:episodeUrl>
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			<itunes:subtitle>w/ Ben Matthews at Empower</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/661adc2e33026f0015727edc/1717414346735-43daff72a882446887c2775330dc67d8.jpeg"/>
			<description><![CDATA[For this episode, I sit down with a co-founder for Empower, to discuss the act of balancing work and family support when a child is born, the changing ways that a man can give this support over time, and the natural worries that a father has when having their first child.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[For this episode, I sit down with a co-founder for Empower, to discuss the act of balancing work and family support when a child is born, the changing ways that a man can give this support over time, and the natural worries that a father has when having their first child.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[More Than Dad Trailer & June Preview]]></title>
			<itunes:title><![CDATA[More Than Dad Trailer & June Preview]]></itunes:title>
			<pubDate>Mon, 03 Jun 2024 11:37:54 GMT</pubDate>
			<itunes:duration>2:00</itunes:duration>
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			<link>https://shows.acast.com/more-than-dad/episodes/more-than-dad-trailer-june-preview</link>
			<acast:episodeId>665dab12451dca001226d5e1</acast:episodeId>
			<acast:showId>661adc2e33026f0015727edc</acast:showId>
			<acast:episodeUrl>more-than-dad-trailer-june-preview</acast:episodeUrl>
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			<itunes:subtitle>Hear previews of episodes from the next weeks</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/661adc2e33026f0015727edc/1717414346735-43daff72a882446887c2775330dc67d8.jpeg"/>
			<description><![CDATA[<p>More Than Dad is coming on Wednesday June 5th, and this trailer includes clips of the interviews that will be included over the next 4 weeks.</p><br><p>Subscribe to the feed to get episodes as they are released and join us every week to muddle through this parenting thing and hopefully learn something new every week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>More Than Dad is coming on Wednesday June 5th, and this trailer includes clips of the interviews that will be included over the next 4 weeks.</p><br><p>Subscribe to the feed to get episodes as they are released and join us every week to muddle through this parenting thing and hopefully learn something new every week!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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		</itunes:category>
		<itunes:category text="Kids &amp; Family">
			<itunes:category text="Parenting"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
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