<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>MORTAL AND STRONG - The Podcast</title>
		<link>https://www.mortalandstrong.com</link>
		<atom:link href="https://feeds.acast.com/public/shows/65e6f966e01fd40016ca2b31" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Dr Liz Murray</copyright>
		<itunes:keywords>Women’s health,medical,endometriosis,autoimmune,life,reality,health,cancer,pregnancy,interviews,doctor,drliz,chronic health,secondary  cancer,breast cancer</itunes:keywords>
		<itunes:author>Mortal And Strong</itunes:author>
		<itunes:subtitle>100 Scars Of Gold</itunes:subtitle>
		<itunes:summary><![CDATA[<p>A unique series of interviews led by Mortal And Strong charity founder, Dr Liz Murray. Season 1 follows 100 women from the Scars of Gold campaign; an innovative health campaign putting the spotlight on women facing life changing or incurable health conditions at a young age. Exploring all health conditions from cancer to autoimmune conditions, gynaecological conditions, neurological...discussing how these women have faced life changing health problems but found a way to navigate through it and how they found their strength. Each episode explores the individual Voice's journey, before exploring how they found strength in darker days and ending on our infamous last question "when you wake up on a morning, what brings you joy?".</p><br><p>A unique podcast led by Dr Liz Murray, who was a medical doctor for over 10 years before complex health issues led her to leave a clinical facing role. Dr Liz then founded the charity Mortal And Strong to provide education, support and advocacy for people facing life changing health conditions at a young age. In the first 100 Voices we have covered over 140 critical health conditions, sharing messages of hope and strength, being real and honest. Trying to change the social stigma of disease, trying to provide a beacon of light to those in the early stages of their journey.</p><br><p>"One day your story will become someone else's survival guide".</p><br><p>For more information please visit our website or follow us on social media. Founder &amp; presenter Dr Liz Murray. Photographer and co-director Sammy Weston. Mortal And Strong is a UK registered charity (No. 1209448). For any concerns regarding your own health we always advise to consult with your own healthcare professional.</p><br><p>In the 2024/25 Scars of Gold campaign (Season 1) the following conditions have been covered by our 100 voices, all in the prime of their life.</p><p>#cancer #secondarycancer #braintumour #braincancer #glioma #glioblastoma #opticneuritis #opticnervetumour #retinopathy #trigeminalneuralgia #nervepalsy #meningitis #me #pots #stroke #migraine #trachealcancer #tracheostomy #lungcancer #lymphoma #thyroidcancer #breastcancer #secondarybreastcancer #interstitiallungdisease #lungdisease #oxygendependency #stemcelltransplant #lymphoma #myeloma #multiplemyeloma #nonhodgkinslymphoma #splenectomy #autoimmunehaemolyticanaemia #burns #multiplesclerosis #ms #ehlersdanlossyndrome #eds #lupus #connectivetissuedisease #raynauds #sjogrens #bechetsdisease #addisonsdisease #demyelinationdisease #organtransplant #renaltransplant #hypersensitivitypneumonitis #mastectomy #sepsis #cardiacarrest #cardiacsyncope #cardiacarrhythmia #icd #aed #pacemaker #congentialheartdisease #openheartsurgery #mitralvalveprolapse #liverfailure #heartfailure #atrialfibrillation #pe #dvt #lungfailure #dialysis #crohns #colitis #ibs #inflammatoryboweldisease #stoma #geneticdisorder #spinaltrauma #spinalsurgery #mobilityaids #invisibledisability #diabetes #type1diabetes #malignanthypertension #congenitalhipdysplasia #itb #hipsurgery #infertility #secondaryinfertility #primaryovarianinsufficiency #menopause #surgicalmenopause #chemicalmenopause #endometriosis #adenomyosis #fibroids #pcos #ovariancancer #leiomyosarcoma #fallopiantubecancer #endometrialcancer #vulvacancer #pelviccancer #miscarriage #pregnancyloss #IVF #icsi #adoption #postnataldepression #ptsd #neurodiversity #birthtrauma #osteosarcoma #bladderdysfunction #lichensclerosis #antiphospholipidsyndrome #rheumatooid #degenerativedisease #neuroendocrine #carcinoid #hyperthyroid #hypothyroid </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>A unique series of interviews led by Mortal And Strong charity founder, Dr Liz Murray. Season 1 follows 100 women from the Scars of Gold campaign; an innovative health campaign putting the spotlight on women facing life changing or incurable health conditions at a young age. Exploring all health conditions from cancer to autoimmune conditions, gynaecological conditions, neurological...discussing how these women have faced life changing health problems but found a way to navigate through it and how they found their strength. Each episode explores the individual Voice's journey, before exploring how they found strength in darker days and ending on our infamous last question "when you wake up on a morning, what brings you joy?".</p><br><p>A unique podcast led by Dr Liz Murray, who was a medical doctor for over 10 years before complex health issues led her to leave a clinical facing role. Dr Liz then founded the charity Mortal And Strong to provide education, support and advocacy for people facing life changing health conditions at a young age. In the first 100 Voices we have covered over 140 critical health conditions, sharing messages of hope and strength, being real and honest. Trying to change the social stigma of disease, trying to provide a beacon of light to those in the early stages of their journey.</p><br><p>"One day your story will become someone else's survival guide".</p><br><p>For more information please visit our website or follow us on social media. Founder &amp; presenter Dr Liz Murray. Photographer and co-director Sammy Weston. Mortal And Strong is a UK registered charity (No. 1209448). For any concerns regarding your own health we always advise to consult with your own healthcare professional.</p><br><p>In the 2024/25 Scars of Gold campaign (Season 1) the following conditions have been covered by our 100 voices, all in the prime of their life.</p><p>#cancer #secondarycancer #braintumour #braincancer #glioma #glioblastoma #opticneuritis #opticnervetumour #retinopathy #trigeminalneuralgia #nervepalsy #meningitis #me #pots #stroke #migraine #trachealcancer #tracheostomy #lungcancer #lymphoma #thyroidcancer #breastcancer #secondarybreastcancer #interstitiallungdisease #lungdisease #oxygendependency #stemcelltransplant #lymphoma #myeloma #multiplemyeloma #nonhodgkinslymphoma #splenectomy #autoimmunehaemolyticanaemia #burns #multiplesclerosis #ms #ehlersdanlossyndrome #eds #lupus #connectivetissuedisease #raynauds #sjogrens #bechetsdisease #addisonsdisease #demyelinationdisease #organtransplant #renaltransplant #hypersensitivitypneumonitis #mastectomy #sepsis #cardiacarrest #cardiacsyncope #cardiacarrhythmia #icd #aed #pacemaker #congentialheartdisease #openheartsurgery #mitralvalveprolapse #liverfailure #heartfailure #atrialfibrillation #pe #dvt #lungfailure #dialysis #crohns #colitis #ibs #inflammatoryboweldisease #stoma #geneticdisorder #spinaltrauma #spinalsurgery #mobilityaids #invisibledisability #diabetes #type1diabetes #malignanthypertension #congenitalhipdysplasia #itb #hipsurgery #infertility #secondaryinfertility #primaryovarianinsufficiency #menopause #surgicalmenopause #chemicalmenopause #endometriosis #adenomyosis #fibroids #pcos #ovariancancer #leiomyosarcoma #fallopiantubecancer #endometrialcancer #vulvacancer #pelviccancer #miscarriage #pregnancyloss #IVF #icsi #adoption #postnataldepression #ptsd #neurodiversity #birthtrauma #osteosarcoma #bladderdysfunction #lichensclerosis #antiphospholipidsyndrome #rheumatooid #degenerativedisease #neuroendocrine #carcinoid #hyperthyroid #hypothyroid </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Dr Liz Murray</itunes:name>
			<itunes:email>info+65e6f966e01fd40016ca2b31@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
		<acast:showUrl>mortal-and-strong-the-podcast</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmU13c0otUap75NIyVufnZVBoBcFwz3Y0zGA/pFjpP70+3oZt3+5O3uX8mfQZWzV35Kby8OfdHfDJlQAYxij1gc0J63rxgoMm4loq58gBzd9i]]></acast:settings>
        <acast:network id="65e6f669bbbedd00162100a8" slug="liz-murray-65e6f669bbbedd00162100a8"><![CDATA[Liz Murray]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg</url>
				<link>https://www.mortalandstrong.com</link>
				<title>MORTAL AND STRONG - The Podcast</title>
			</image>
		<item>
			<title>Mortal and Strong - Voice No. 100 - Gemma</title>
			<itunes:title>Mortal and Strong - Voice No. 100 - Gemma</itunes:title>
			<pubDate>Fri, 26 Sep 2025 16:00:00 GMT</pubDate>
			<itunes:duration>1:01:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68d6a79160e4b2ea7d2d5765/media.mp3" length="89043418" type="audio/mpeg"/>
			<guid isPermaLink="false">68d6a79160e4b2ea7d2d5765</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68d6a79160e4b2ea7d2d5765</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-100-gemma</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdnG6tPsgIQOIu7+rlXutaA90e7ZceZASlsGUWTNs76uPDthttr47r8IW+S2KM6vudROCovEsI3tIltPn1yYZpRz93rpky9I50CPnCaFuQ2QtbpIvlBdy3Zf9R8TYrYDJnOEobAKdXrFREfyvEvDx/XZAWOwLNNPmVTC6/EvYG7nyewLxE+eOXvFSsN1Kt/E9MS52iRqVBA8WozeEF3hdvibUBurjtxrhAwax42hX7zTCsIK+XUfq5Bz8W8GKevwsGpGLqTpAm7VI98jUHbPtA9COCQ7hM/tngwa9Kf9oSfxo/2T1spVvp08aRMa84T8au1Dys5OMg6f6e1zS6jQmFGpm0YKx5HUN1+jO9Mr+jrtA==]]></acast:settings>
			<itunes:subtitle>Voice No. 100 - Gemma</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>103</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Mortal and Strong podcast, and our FINAL episode of Season 1! </p><br><p>Today, we are wrapping the season up with the wonderful, and bubbly Gemma! </p><br><p>Gemma shares her story of multiple myeloma; from the 5 months of being dismissed for simply having a 'bad back', to coming to terms with such a diagnosis, all the way to where she's at now. Gemma also opens up about her different treatments, including her experience of a Stem Cell Transplant - a serious medical procedure used to replace damaged or destroyed blood cells with healthy ones. </p><br><p>Gemma describes that time of her life as like 'walking on a tightrope', trying to hold things together as best she can before she wobbles off. She shares many powerful insights into the impact that cancer, and continuous invasive treatments have on an individual.  </p><br><p>Despite all that she has been through, Gemma is the epitome of 'Mortal and Strong' and continues to find joy in the little things. A huge thank you to Gemma for joining us and becoming another fantastic Voice in our Scars of Gold Campaign.</p><br><p>Thank you all so much for listening and joining us this Season, lots more to come from Mortal and Strong so stay tuned! </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #stemcelltransplant #sct #multiplemyeloma #cancer #bloodcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Mortal and Strong podcast, and our FINAL episode of Season 1! </p><br><p>Today, we are wrapping the season up with the wonderful, and bubbly Gemma! </p><br><p>Gemma shares her story of multiple myeloma; from the 5 months of being dismissed for simply having a 'bad back', to coming to terms with such a diagnosis, all the way to where she's at now. Gemma also opens up about her different treatments, including her experience of a Stem Cell Transplant - a serious medical procedure used to replace damaged or destroyed blood cells with healthy ones. </p><br><p>Gemma describes that time of her life as like 'walking on a tightrope', trying to hold things together as best she can before she wobbles off. She shares many powerful insights into the impact that cancer, and continuous invasive treatments have on an individual.  </p><br><p>Despite all that she has been through, Gemma is the epitome of 'Mortal and Strong' and continues to find joy in the little things. A huge thank you to Gemma for joining us and becoming another fantastic Voice in our Scars of Gold Campaign.</p><br><p>Thank you all so much for listening and joining us this Season, lots more to come from Mortal and Strong so stay tuned! </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #stemcelltransplant #sct #multiplemyeloma #cancer #bloodcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 99 - Melissa</title>
			<itunes:title>Mortal and Strong - Voice No. 99 - Melissa</itunes:title>
			<pubDate>Fri, 19 Sep 2025 16:00:00 GMT</pubDate>
			<itunes:duration>42:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68cd737df5e00f6ca424044e/media.mp3" length="61042884" type="audio/mpeg"/>
			<guid isPermaLink="false">68cd737df5e00f6ca424044e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68cd737df5e00f6ca424044e</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-99-melissa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfQ/kZn8pZ0XHbUF27KQi57w6ghyGmyJeGtZavLHpupM0YLyf6XdEoqmtB1zpzy+NzZfxPkwNL8UGVMuFUpHJzZmScOVqakzi//pSIM7qqJO/3QBVVQGU0/KaL03eQuorpsSkxY/D4mFKc0y4fMkUJFFOsCeZns8LquqycbxH3RK0QxD89PhkOjFH31l+jIJ1v4i0TnCTonXZ0vEbR1SxhpSkVD4xHTf4qkzBfYokZYqzfDEDC29vsGqQPYXsu8Jc/yUQwzkMiWv1vKoL5j96GQ/fGyhyHQrZE1mUll+Odx5A==]]></acast:settings>
			<itunes:subtitle>Voice No. 99 - Melissa</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>102</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Mortal and Strong podcast!</p><br><p>This week, for our penultimate episode of the season, we welcome the wonderful soul that is Melissa. Melissa shares her story of living with Type 1 Diabetes, a condition she has had since childhood. </p><br><p>Melissa talks us through what it's like to live with such a serious condition, the many different types medical technologies she has used throughout the years to control her Diabetes, and the incredible technological advancements that are helping her to get her life back. Melissa speaks with such grace and optimism, while also talking frankly about the complexities of living with Type 1 Diabetes. </p><br><p>Despite having lived with this condition for most of her life, Melissa still finds joy every day and finds ways to appreciate the small things!</p><br><p>A huge thank you to Melissa for being another fantastic Voice for our Scars of Gold campaign. </p><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #diabtetes #autoimmune #autoimmunecondition #type1 #type1diabetes </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Mortal and Strong podcast!</p><br><p>This week, for our penultimate episode of the season, we welcome the wonderful soul that is Melissa. Melissa shares her story of living with Type 1 Diabetes, a condition she has had since childhood. </p><br><p>Melissa talks us through what it's like to live with such a serious condition, the many different types medical technologies she has used throughout the years to control her Diabetes, and the incredible technological advancements that are helping her to get her life back. Melissa speaks with such grace and optimism, while also talking frankly about the complexities of living with Type 1 Diabetes. </p><br><p>Despite having lived with this condition for most of her life, Melissa still finds joy every day and finds ways to appreciate the small things!</p><br><p>A huge thank you to Melissa for being another fantastic Voice for our Scars of Gold campaign. </p><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #diabtetes #autoimmune #autoimmunecondition #type1 #type1diabetes </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 98 - Bridie</title>
			<itunes:title>Mortal and Strong - Voice No. 98 - Bridie</itunes:title>
			<pubDate>Sat, 13 Sep 2025 08:30:00 GMT</pubDate>
			<itunes:duration>45:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68c470266078db9201d9699c/media.mp3" length="64981392" type="audio/mpeg"/>
			<guid isPermaLink="false">68c470266078db9201d9699c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68c470266078db9201d9699c</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-98-bridie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf8mWwJ2XD5uBUjIM7yWKWMYCodvmVrjOhiU9aCbWkf/o+BBYcm0GwWbKyF05wYpM75uzJOcnCtiyAqY/0tnGIjXJU2Gf2P5aVcd4d+GkAC/wecP+1WpTzZIgUzdfnMmjHUSR3wMYqhbPZgCwI9htit+1by6rcUDzWYJFeN8ed9Njd/0CLqrodktFgmIpJXJoGpPlTfNiLCKBBZA5WuZ/jHMu5ZiTPeU796ed0pTcv52zDgIoH/UCjl7kCsFdHQhQHq2ntSuEs79lo7yv/lYFLIJhRTMmOYdU9C+QKGPb2sWw==]]></acast:settings>
			<itunes:subtitle>Voice No. 98 - Bridie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>101</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In this episode of the Mortal and Strong podcast, we welcome the inspiring Bridie, founder of Women’s Health Impact Network (WHIN) who shares her story of endometriosis. </p><p> </p><p> Bridie was diagnosed with Stage 4 Endometriosis at the age of 17, 7 years after her first period and first unusual symptoms.&nbsp;</p><br><p>Bridie discusses her initial symptoms; severely heavy bleeding, irregular/long periods, blood clots, to name a few. She&nbsp;shares how she was dismissed by her GP’s for years, even being told by her doctor before a diagnostic laparoscopy that they “weren’t going to find anything”. </p><p> For this reason, Bridie also voices the importance of self-advocacy and having someone with you to help fight your corner. </p><p> </p><p> Bridie also talks about her fertility issues as a result of the endo, and her early journey with IVF - sharing thought provoking insights into the complex emotions that go in to such an endeavour. </p><p> </p><p> Dr Liz and Bridie also discuss WHIN, and the important work they do to make real change within women’s health. </p><p> </p><p> A huge thank you to Bridie for joining us, and being another brilliant voice in the Scars of Gold campaign!</p><p> </p><p> Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #endo #endometriosis #fertilityissues #menstrualhealth #ivf&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Mortal and Strong podcast, we welcome the inspiring Bridie, founder of Women’s Health Impact Network (WHIN) who shares her story of endometriosis. </p><p> </p><p> Bridie was diagnosed with Stage 4 Endometriosis at the age of 17, 7 years after her first period and first unusual symptoms.&nbsp;</p><br><p>Bridie discusses her initial symptoms; severely heavy bleeding, irregular/long periods, blood clots, to name a few. She&nbsp;shares how she was dismissed by her GP’s for years, even being told by her doctor before a diagnostic laparoscopy that they “weren’t going to find anything”. </p><p> For this reason, Bridie also voices the importance of self-advocacy and having someone with you to help fight your corner. </p><p> </p><p> Bridie also talks about her fertility issues as a result of the endo, and her early journey with IVF - sharing thought provoking insights into the complex emotions that go in to such an endeavour. </p><p> </p><p> Dr Liz and Bridie also discuss WHIN, and the important work they do to make real change within women’s health. </p><p> </p><p> A huge thank you to Bridie for joining us, and being another brilliant voice in the Scars of Gold campaign!</p><p> </p><p> Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #endo #endometriosis #fertilityissues #menstrualhealth #ivf&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 97 - Holly</title>
			<itunes:title>Mortal and Strong - Voice No. 97 - Holly</itunes:title>
			<pubDate>Fri, 05 Sep 2025 16:00:00 GMT</pubDate>
			<itunes:duration>1:01:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68ba23bc2d913bd3306dbbde/media.mp3" length="88356197" type="audio/mpeg"/>
			<guid isPermaLink="false">68ba23bc2d913bd3306dbbde</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68ba23bc2d913bd3306dbbde</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-97-holly</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe0fbBB1aEEzlL1GGJDA7QUPiJ9MkdblUI3+T8aUZmi+WJb2GmNRR4ecojHJ2FIARPWDcKp3ci5Ch93X3YwGfTQ91TjuX+B8BxibFFgdkOtsSZcMEImZBPEp7dJyHdHd4DBJmCE3ATS3YLGwuQ26JjKViA3gBYD66k+pw1u3JSndbobSmkX95F47QISCDNWZ2tijzI/Ig4sOaiXLDIg74l78xKQvEWM0EDRDQ1rxAU54N3ZWa5ETl+9SoaeBC4IOlywFnIA8d4tgahZbsqQq0zOXkGVRFF22+Goz4xk+qmqg8cziFj20N5YarripjwR3O4lUnvCXVj2WBo4qKSVqLEm]]></acast:settings>
			<itunes:subtitle>Voice no. 97 - Holly</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>100</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Mortal and Strong podcast! In this episode, Dr Liz is joined by the wonderful soul that is Holly. </p><br><p>Holly shares her story of chronic health issues, beginning all the way in childhood when her chronic pain first set in. Holly talks frankly about her Ehlers-Danlos syndrome (EDS), hyper-mobility, Atrial Fibrillation (AF), and cluster headaches. She candidly shares what it's truly like living with these conditions, while also managing to remain hopeful, positive and finding continuous joy in the every day!</p><br><p>Holly also tells of her heart wrenching experience of Meningitis; from the very first symptoms, the long wait to be diagnosed, all the way up to now... 5 years on. She shares her raw insight into experiencing this major brain infection, and importantly shares how an illness like Meningitis doesn't end when you leave the hospital. Holly discusses life after meningitis, recovery, and tells Dr Liz of how she is a completely different person than she was before. </p><br><p>Holly is a perfect example of what it means to be Mortal and Strong, and we are so thankful to her for being another wonderful Voice for our Scars of Gold campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #meningitis #eds #ehlersdanlossyndrome #cardiacarrhythmia&nbsp;#artialfibrillation #hypermobility #chronichealth #chronicpain </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Mortal and Strong podcast! In this episode, Dr Liz is joined by the wonderful soul that is Holly. </p><br><p>Holly shares her story of chronic health issues, beginning all the way in childhood when her chronic pain first set in. Holly talks frankly about her Ehlers-Danlos syndrome (EDS), hyper-mobility, Atrial Fibrillation (AF), and cluster headaches. She candidly shares what it's truly like living with these conditions, while also managing to remain hopeful, positive and finding continuous joy in the every day!</p><br><p>Holly also tells of her heart wrenching experience of Meningitis; from the very first symptoms, the long wait to be diagnosed, all the way up to now... 5 years on. She shares her raw insight into experiencing this major brain infection, and importantly shares how an illness like Meningitis doesn't end when you leave the hospital. Holly discusses life after meningitis, recovery, and tells Dr Liz of how she is a completely different person than she was before. </p><br><p>Holly is a perfect example of what it means to be Mortal and Strong, and we are so thankful to her for being another wonderful Voice for our Scars of Gold campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #meningitis #eds #ehlersdanlossyndrome #cardiacarrhythmia&nbsp;#artialfibrillation #hypermobility #chronichealth #chronicpain </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 96 - Charlie</title>
			<itunes:title>Mortal and Strong - Voice No. 96 - Charlie</itunes:title>
			<pubDate>Tue, 02 Sep 2025 16:32:44 GMT</pubDate>
			<itunes:duration>1:00:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68b71773ac09b9f650595b95/media.mp3" length="87855845" type="audio/mpeg"/>
			<guid isPermaLink="false">68b71773ac09b9f650595b95</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68b71773ac09b9f650595b95</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-96-charlie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAlwxJHfqHitPxqOpIGpT3KxsqmjDM6svKCqDj/IuQ3F8QEUOp8UA610UTUMTEt5cZ+4p9NiLg32slkXnNWFheRAeZVPYTxAs+MLUhwnneoJEWHCjdSbZn8C6eKvQjzgFZ8t/aZfaAc/P8eKfNsS7545OP3iMxRyDpMVvWej5/HOIkvub8yFU8zBPOpY2nNoNJfRmhWbCorDuANdr4yZUDhtSwxwrIX6ITz1m2LLhP4AsMNrT1zfTRpnhqymxOnUjLBLQCEK9mtpLNTmoXsPRbociGWLAubmoLlzE/G+PsoMSGJK7jX/l01CUSTLYwfXBVQ==]]></acast:settings>
			<itunes:subtitle>Voice no. 96 - Charlie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>99</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of Mortal and Strong The Podcast. Today, we are joined by the fantastic Charlie. </p><br><p>Charlie discusses her story of cardiac arrhythmia and cardiac syncope. Charlie's symptoms started during childhood, regularly passing out while playing games and doing exercise at school. She was repeatedly dismissed by doctors, with this cycle continuing throughout Charlies teen years and well into adulthood. Eventually after years of experiencing debilitating fatigue, exercise intolerance, extensive testing for other conditions, Charlie was finally diagnosed and treatment could at last begin.  </p><br><p>Charlies story is sadly not uncommon, but a stark reminder of how medical gaslighting can be devastating to the patients experiencing it. Charlie recalls how she was told so many times that nothing was wrong and it was all in her head, that she began to question whether they were right. She was sent multiple times for psychiatric assessment, despite having a physical condition (that was undiagnosed).</p><br><p>Charlie talks openly, and honestly about her experiences, while offering insightful advice to encourage others to keep advocating for themselves.  Despite all that Charlie has been through she remains hopeful, and dedicated to advocating for others in the cardiac sphere. Charlie is one of our fantastic artists for the Scars of Gold Campaign, as well as curator for Sudden Cardiac Art (in conjunction with our friends at HeartCharged) - a brilliant art show focusing on cardiac health. </p><br><p>A huge thank you to Charlie for coming and sharing her story with us, and being another excellent voice for the Scars of Gold campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cardiac #cardiachealth #tachycardia #cardiacarrhythmia </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of Mortal and Strong The Podcast. Today, we are joined by the fantastic Charlie. </p><br><p>Charlie discusses her story of cardiac arrhythmia and cardiac syncope. Charlie's symptoms started during childhood, regularly passing out while playing games and doing exercise at school. She was repeatedly dismissed by doctors, with this cycle continuing throughout Charlies teen years and well into adulthood. Eventually after years of experiencing debilitating fatigue, exercise intolerance, extensive testing for other conditions, Charlie was finally diagnosed and treatment could at last begin.  </p><br><p>Charlies story is sadly not uncommon, but a stark reminder of how medical gaslighting can be devastating to the patients experiencing it. Charlie recalls how she was told so many times that nothing was wrong and it was all in her head, that she began to question whether they were right. She was sent multiple times for psychiatric assessment, despite having a physical condition (that was undiagnosed).</p><br><p>Charlie talks openly, and honestly about her experiences, while offering insightful advice to encourage others to keep advocating for themselves.  Despite all that Charlie has been through she remains hopeful, and dedicated to advocating for others in the cardiac sphere. Charlie is one of our fantastic artists for the Scars of Gold Campaign, as well as curator for Sudden Cardiac Art (in conjunction with our friends at HeartCharged) - a brilliant art show focusing on cardiac health. </p><br><p>A huge thank you to Charlie for coming and sharing her story with us, and being another excellent voice for the Scars of Gold campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cardiac #cardiachealth #tachycardia #cardiacarrhythmia </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 95 - Kim</title>
			<itunes:title>Mortal and Strong - Voice No. 95 - Kim</itunes:title>
			<pubDate>Fri, 29 Aug 2025 16:00:00 GMT</pubDate>
			<itunes:duration>42:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68afad481ec4fc75768c0c21/media.mp3" length="60641677" type="audio/mpeg"/>
			<guid isPermaLink="false">68afad481ec4fc75768c0c21</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68afad481ec4fc75768c0c21</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-95-kim</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcy/RRwldzirrVBf1nBbEO+nnGA3tL6ybMZgUT2WpVDDRIcF6Qm8Xj4xh8GZQwlaQhU8NVYKdl7zXIRirpISZPn5fJtbOOv12G+Q57IDEsFHsMLFQl5mT/dN7j1g3fn9dFy3+JYWQSGw4dQyGfHFjLqq22wMq71DtnV30KtzBJW8aLtEEvenk0nOqZE8mg54qGPuh1Nlat7qmRTRcBARvH19EYJIXTrjCvkNonrluCm7EH/tNG/NIXK0gG1MHBknLv0U9b2v9ID8+B9TaxgdK4PmD9/6Df0IKOAMQ6JrDEDN2+3NwFAp6QuBEFIZEgkcoSmO7D0+sZG2FIZIW0guoBo]]></acast:settings>
			<itunes:subtitle>Voice no. 95 - Kim</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>98</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In today's episode of the Mortal and Strong podcast, we are joined by the lovely Kim, in which she shares her story of triple negative breast cancer. </p><br><p>Kim's story is honest, open and likely relatable to many going through a similar journey. Kim discusses facing this diagnosis, her treatments, surgeries, emotional outlook, worries, and what it was like raising a young child throughout this difficult time of her life. </p><br><p>Kim also talks about how hard she is finding post treatment life, and having everyone else move on, while she is still stuck with the fear of 'what if'. She discusses how frustrating she finds the dreaded 'you look well' comments, and shares insightful opinions on why this doesn't always come across as well meaning as intended!</p><br><p>Kim's episode is another important insight into what it is like to face your mortality at a young age, and despite the hard times, Kim still finds so much to be grateful for and still manages to find joy every day. </p><br><p>A huge thank you to Kim for being another brilliant voice in the Scars of Gold campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cancer #breastcancer #healthpodcast&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode of the Mortal and Strong podcast, we are joined by the lovely Kim, in which she shares her story of triple negative breast cancer. </p><br><p>Kim's story is honest, open and likely relatable to many going through a similar journey. Kim discusses facing this diagnosis, her treatments, surgeries, emotional outlook, worries, and what it was like raising a young child throughout this difficult time of her life. </p><br><p>Kim also talks about how hard she is finding post treatment life, and having everyone else move on, while she is still stuck with the fear of 'what if'. She discusses how frustrating she finds the dreaded 'you look well' comments, and shares insightful opinions on why this doesn't always come across as well meaning as intended!</p><br><p>Kim's episode is another important insight into what it is like to face your mortality at a young age, and despite the hard times, Kim still finds so much to be grateful for and still manages to find joy every day. </p><br><p>A huge thank you to Kim for being another brilliant voice in the Scars of Gold campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cancer #breastcancer #healthpodcast&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 94 - Tanya</title>
			<itunes:title>Mortal and Strong - Voice No. 94 - Tanya</itunes:title>
			<pubDate>Fri, 22 Aug 2025 15:34:28 GMT</pubDate>
			<itunes:duration>47:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68a889b173bf5b6298f66bc2/media.mp3" length="67941183" type="audio/mpeg"/>
			<guid isPermaLink="false">68a889b173bf5b6298f66bc2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68a889b173bf5b6298f66bc2</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-94-tanya</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAgunzD0jgtANZa7xw8aybe/G6A1XSNm3K7/ZjHoz8v+s595+JVdg7Z22Y0Tc8+kgdj5KKZ0sZtv6d8ZcCbqzU1fAyy3cxCs4ZFaC7k6ZV+gJrFXkOBcKYlTxpSs4CVAMJ6hZSrVJEdKRZhIW8JAdSvQJUl6KWeRycTY9VIQdkbZigzq3B65xuGYBysXxjiPHckjA+u3tvx8iI5AThgAbTDGnIrrVOuf8q6iGsh0RmBwqQ3+ZBWALPiEyx4rXdLe+5qT2lM+D5jKuQwN6jlmGn5h/Co+o/r9zCNoBh7Uhn5dnjzX32a48jXM38ThRj/PoBw==]]></acast:settings>
			<itunes:subtitle>Voice no. 94 - Tanya</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>97</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Mortal and Strong podcast!</p><br><p>Today, Dr Liz is joined by the powerhouse that is Tanya. Tanya talks us through her health journey which started at just 8 years old when she began experiencing severe migraines, these migraines continued for many years until in her early 20's, Tanya suffered a stroke. She was later diagnosed with Factor V Leiden, a blood clotting disorder, that had led to these migraines and eventual stroke. </p><br><p>Tanya also shares her intense journey of living with Endometriosis and Adenomyosis, discussing how she overlooked heavy bleeding, and pain, as she was told these were simply 'normal' symptoms of menstruating. It wasn't until she was older, that these diagnosis' came, and Tanya became a fierce advocate for people with Endo and Adeno. </p><br><p>Tanya discusses the many things she feels she has missed out on due to these conditions; that she feels she could be a better mum, how she lost her job, and talks of the general struggles and exhaustion you face when you are chronically ill. </p><br><p>Today, Tanya holds workshops in schools, colleges, and workplaces to further educate people on all things menstrual health. Tanya speaks so openly about these conditions, and is dedicated on raising awareness and education so women don't have to suffer alone. We are so grateful to Tanya for becoming another one of our fantastic Voices for the Scars of Gold campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #adenomyosis #endometriosis #endo #adeno #menstrualhealth #gynaehealth</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Mortal and Strong podcast!</p><br><p>Today, Dr Liz is joined by the powerhouse that is Tanya. Tanya talks us through her health journey which started at just 8 years old when she began experiencing severe migraines, these migraines continued for many years until in her early 20's, Tanya suffered a stroke. She was later diagnosed with Factor V Leiden, a blood clotting disorder, that had led to these migraines and eventual stroke. </p><br><p>Tanya also shares her intense journey of living with Endometriosis and Adenomyosis, discussing how she overlooked heavy bleeding, and pain, as she was told these were simply 'normal' symptoms of menstruating. It wasn't until she was older, that these diagnosis' came, and Tanya became a fierce advocate for people with Endo and Adeno. </p><br><p>Tanya discusses the many things she feels she has missed out on due to these conditions; that she feels she could be a better mum, how she lost her job, and talks of the general struggles and exhaustion you face when you are chronically ill. </p><br><p>Today, Tanya holds workshops in schools, colleges, and workplaces to further educate people on all things menstrual health. Tanya speaks so openly about these conditions, and is dedicated on raising awareness and education so women don't have to suffer alone. We are so grateful to Tanya for becoming another one of our fantastic Voices for the Scars of Gold campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #adenomyosis #endometriosis #endo #adeno #menstrualhealth #gynaehealth</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 93 - Natalie B</title>
			<itunes:title>Mortal and Strong - Voice No. 93 - Natalie B</itunes:title>
			<pubDate>Tue, 19 Aug 2025 16:00:00 GMT</pubDate>
			<itunes:duration>31:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68a3be0a457a24bb95192cac/media.mp3" length="46000625" type="audio/mpeg"/>
			<guid isPermaLink="false">68a3be0a457a24bb95192cac</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68a3be0a457a24bb95192cac</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-93-natalie-b</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCegujjQXnieC936pgydcnzM09Enm28Hgz5q3x7oImxUrXx+tTuZh4q5c+PY/dLY+oe58wZPJ8PGnJKpY1iiU8Kez/l1A2qW5mSieFHGjFYtHoXFB0gn7NArCZRH0aMX3jNQo99Uo/1aWo734HwwbIy/19rHiKCI2P4mww+roYFp7+YNy6vcmglXoZbs2vInsaTlfzggqDq1cMLwLX8Xs5EkOyWT5DUGbCmapzWDSQUH2emD+5upuDRsmcWMSo/jFCgjvzDy1DtWQD+zr4OBuLrhEXldOeeL1HY75sWAbVEqBQ==]]></acast:settings>
			<itunes:subtitle>Voice no. 93 - Nat</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>96</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>On today's episode of Mortal and Strong, Dr Liz is joined by the fabulous Natalie. </p><br><p>Natalie talks us through her journey of Stage 3 Breast Cancer; from originally finding thickening of the skin on her breast, to receiving chemotherapy and a double mastectomy. Natalie shares her experience of facing her mortality, and the impact it has had not only on her, but on those around her too. She discusses treatment, her decision to stay 'flat' after her double mastectomy, and her new outlook on life and determination to live life well. </p><br><p>Natalie also discusses the incredible Willow Foundation, a charity that helps seriously ill young adults make memories by gifting days/trips/experiences/ect. Natalie talks about her families trip, and speaks of the importance of having things to look forward to as a respite for the whole family from the world of chronic heath. </p><br><p>Another insightful episode on the ups and downs of facing your mortality, whilst still being able to find joy in the every day. A huge thank you to Natalie for sh</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cancer #breastcancer #healthpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today's episode of Mortal and Strong, Dr Liz is joined by the fabulous Natalie. </p><br><p>Natalie talks us through her journey of Stage 3 Breast Cancer; from originally finding thickening of the skin on her breast, to receiving chemotherapy and a double mastectomy. Natalie shares her experience of facing her mortality, and the impact it has had not only on her, but on those around her too. She discusses treatment, her decision to stay 'flat' after her double mastectomy, and her new outlook on life and determination to live life well. </p><br><p>Natalie also discusses the incredible Willow Foundation, a charity that helps seriously ill young adults make memories by gifting days/trips/experiences/ect. Natalie talks about her families trip, and speaks of the importance of having things to look forward to as a respite for the whole family from the world of chronic heath. </p><br><p>Another insightful episode on the ups and downs of facing your mortality, whilst still being able to find joy in the every day. A huge thank you to Natalie for sh</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cancer #breastcancer #healthpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 92 - Mel G</title>
			<itunes:title>Mortal and Strong - Voice No. 92 - Mel G</itunes:title>
			<pubDate>Fri, 15 Aug 2025 16:00:00 GMT</pubDate>
			<itunes:duration>50:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/689f4fbcaabbc2ace39042ee/media.mp3" length="73052293" type="audio/mpeg"/>
			<guid isPermaLink="false">689f4fbcaabbc2ace39042ee</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>689f4fbcaabbc2ace39042ee</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-92-mel-g</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcCGo18NMpZgGSZKTxbxXoIruCeo1QB3sWxdE3iHUL0JjCJNSYh6TPblT6ErUfkE9WB6D0kcYl0SNrbxRAolCsTBd4Bai0K+dWEyYBi2qbAK8Otna4ilOeVm9N3FBkSZhSI7ys9TiI7Hdj0bYbv9+3YS5puMOOfUZzCCMF2MYb0BcZYFnAe/o3Z5h4XrXxc4NvXoH6JfGj+Pl38pZtD6HKGIIL5hDJv1fOPgP6Dz3ewtS62g2VfxGHsJyWu4+Kx2BOfKE1uJqsXAAWFeXrbnDEgFAgPY8mnKC1PGH+mR2KWhkVGPWVMUsvTWXMPXuIlslpzoTkLawe4D2p+tPOT1iNqYKWjLygiK7yh9TkAC1Shhg==]]></acast:settings>
			<itunes:subtitle>Voice No. 92 - Mel G</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>95</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In this episode of Mortal and Strong, we are joined by the fabulous Mel. Mel talks us through her story of being diagnosed with De novo Cancer (this is cancer that has already spread to other parts of the body at diagnosis). </p><br><p>Mel's story begins with a back ache that was dismissed, even when she lost the ability to walk. After further investigation, tumours were found in Mel's spine and she was shortly diagnosed with Stage 4 cancer which likely started in her breast. Mel talks us through her cancer journey; her fierce determination to dance again, her touching appreciation for her health care team, and the mental implications of regaining strength (both physical and mental). </p><br><p>Mel's story is raw and heart felt, and her ability to still find joy throughout all of this is truly inspiring. Thank you to Mel for sharing your story with us and being another incredible voice for the Scars of Gold campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cancer #breastcancer #healthpodcast&nbsp;#spinalcancer #denovocancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Mortal and Strong, we are joined by the fabulous Mel. Mel talks us through her story of being diagnosed with De novo Cancer (this is cancer that has already spread to other parts of the body at diagnosis). </p><br><p>Mel's story begins with a back ache that was dismissed, even when she lost the ability to walk. After further investigation, tumours were found in Mel's spine and she was shortly diagnosed with Stage 4 cancer which likely started in her breast. Mel talks us through her cancer journey; her fierce determination to dance again, her touching appreciation for her health care team, and the mental implications of regaining strength (both physical and mental). </p><br><p>Mel's story is raw and heart felt, and her ability to still find joy throughout all of this is truly inspiring. Thank you to Mel for sharing your story with us and being another incredible voice for the Scars of Gold campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cancer #breastcancer #healthpodcast&nbsp;#spinalcancer #denovocancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 91 - Dr Julie</title>
			<itunes:title>Mortal and Strong - Voice No. 91 - Dr Julie</itunes:title>
			<pubDate>Mon, 11 Aug 2025 16:30:00 GMT</pubDate>
			<itunes:duration>1:00:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6899ff72350c85b86a98921d/media.mp3" length="87097237" type="audio/mpeg"/>
			<guid isPermaLink="false">6899ff72350c85b86a98921d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6899ff72350c85b86a98921d</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-91-dr-julie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdYMYfVr4yMVkpbfEMDoNOI24LiRX8YbnsJAA/4yhnfB7mrHoiKbYRrzANUDmm0t9nkTDmD5WzOI4mRgRPH9WztrZi5b99Hd2ZDYP3RXwBkn/2uUq9Hu7SftSkr/mY8jTqLdCA7kaiWHQ+KkIl5G97b61sIAZL/7xGhacxrepMBCdwel7S429rt8+NbwCFWYoeiD0CcEPIeaGXeDAHLG0VSo6On+V7zS98mCi8sd0fReum3E3Z+ZQ+qO5e2mUbsCza8njICo+Z53Yv9249o9TooAzekPFJIsrlcqz2IUH9TlSIObzMFE2msoV9zOdM7buTgSQZ7t5xdIDg4zP+2jb59]]></acast:settings>
			<itunes:subtitle>Voice No. 91 - Dr Julie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>94</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In this episode of the Mortal and Strong podcast, Dr Liz is joined by the lovely Dr Julie. </p><br><p>Dr Julie tells her story of late miscarriage and post partum depression, sharing invaluable insight into the emotional trauma of losing a baby and the long term effects of said loss. Julie talks so openly and honestly about this difficult time in her life, and also discusses how the fear and anxiety of losing a baby carried over into her other pregnancies - something she wishes she could have enjoyed more. Dr Julie shares her advice for people going through a similar time, encouraging people to seek help when they need it, and talk about their feelings; reiterating you are not along in this journey, and things can get better. </p><br><p>Julie tells us how she was adamant in turning her pain into purpose, while also using her medical knowledge as a GP to create change from within, she touches on her upcoming book all about the 4th trimester and hopes to help people better understand the mental and physical complications of pregnancy, baby loss, and the post partum experience. </p><br><p>Huge thank you to Dr Julie for sharing her story with us, and becoming a Voice for the Scars of Gold Campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #babyloss #postnataldepression #healthpodcast&nbsp;#postpartum #miscarriage&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Mortal and Strong podcast, Dr Liz is joined by the lovely Dr Julie. </p><br><p>Dr Julie tells her story of late miscarriage and post partum depression, sharing invaluable insight into the emotional trauma of losing a baby and the long term effects of said loss. Julie talks so openly and honestly about this difficult time in her life, and also discusses how the fear and anxiety of losing a baby carried over into her other pregnancies - something she wishes she could have enjoyed more. Dr Julie shares her advice for people going through a similar time, encouraging people to seek help when they need it, and talk about their feelings; reiterating you are not along in this journey, and things can get better. </p><br><p>Julie tells us how she was adamant in turning her pain into purpose, while also using her medical knowledge as a GP to create change from within, she touches on her upcoming book all about the 4th trimester and hopes to help people better understand the mental and physical complications of pregnancy, baby loss, and the post partum experience. </p><br><p>Huge thank you to Dr Julie for sharing her story with us, and becoming a Voice for the Scars of Gold Campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #babyloss #postnataldepression #healthpodcast&nbsp;#postpartum #miscarriage&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 90 - Lucy D</title>
			<itunes:title>Mortal and Strong - Voice No. 90 - Lucy D</itunes:title>
			<pubDate>Fri, 08 Aug 2025 16:00:00 GMT</pubDate>
			<itunes:duration>55:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68954c91f9482328d0da78ae/media.mp3" length="80647156" type="audio/mpeg"/>
			<guid isPermaLink="false">68954c91f9482328d0da78ae</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68954c91f9482328d0da78ae</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-90-lucy-d</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAoTCDjzLGLWknmjzwl6RuzfeOJZyXTFB2C3dffAzbDyruRLGDmJpIYCiSF87LnqUbs3oajgyUla7fiilp/GTNxx6sZzwZBJ7drwrLzmZg+cMyd1+kbhiycNw/nfvChD19eX8oLsgbjFdyVST/QbGCY4leYhvqOjUV9FA6igtKoFn4yhm21uVQWsuhLaUpBiHLeN2zmFLWdlUbfBEkC1xADXRoGaXe7UWsOJl8V2kg9wPm/NU4gJBXW/BOFPNZfIr14ekod66o2w23JSSkga9MDdZ/0cYlR+J3QRsn3V31V7J]]></acast:settings>
			<itunes:subtitle>Voice no. 90 - Lucy D</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>93</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In this episode of the Mortal and Strong podcast, we are joined by the wonderful Lucy!</p><p> </p><p> Lucy shares her story of living with breast cancer; both as someone who went into remission, to later receiving a Stage 4 diagnosis. Lucy also discusses her treatment, mastectomy, and finding out she was pregnant shortly after her initial diagnosis. </p><p> </p><p> This episode is incredibly insightful as to the emotional impact of such a heavy diagnosis, and Lucy speaks so eloquently and honestly about her experience. Discussing the huge impact facing your mortality has on relationships with others, as well as yourself, the implications of a ‘crack on’ mentality, and how not having chemo made her feel she wasn’t ‘sick enough’. </p><p> </p><p> Thank you to Lucy for such a raw, thoughtful interview, and becoming another fantastic voice for our Scars of Gold campaign!</p><p> </p><p> Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cancer #breastcancer #healthpodcast&nbsp;#mastectomy&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Mortal and Strong podcast, we are joined by the wonderful Lucy!</p><p> </p><p> Lucy shares her story of living with breast cancer; both as someone who went into remission, to later receiving a Stage 4 diagnosis. Lucy also discusses her treatment, mastectomy, and finding out she was pregnant shortly after her initial diagnosis. </p><p> </p><p> This episode is incredibly insightful as to the emotional impact of such a heavy diagnosis, and Lucy speaks so eloquently and honestly about her experience. Discussing the huge impact facing your mortality has on relationships with others, as well as yourself, the implications of a ‘crack on’ mentality, and how not having chemo made her feel she wasn’t ‘sick enough’. </p><p> </p><p> Thank you to Lucy for such a raw, thoughtful interview, and becoming another fantastic voice for our Scars of Gold campaign!</p><p> </p><p> Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cancer #breastcancer #healthpodcast&nbsp;#mastectomy&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 89 - Clare</title>
			<itunes:title>Mortal and Strong - Voice No. 89 - Clare</itunes:title>
			<pubDate>Mon, 04 Aug 2025 16:44:27 GMT</pubDate>
			<itunes:duration>43:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6890e36b30496e0ff0095d4e/media.mp3" length="62638657" type="audio/mpeg"/>
			<guid isPermaLink="false">6890e36b30496e0ff0095d4e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6890e36b30496e0ff0095d4e</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-89-clare</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeapKUeKI76ooOhx3chlpdeZLUUX/aAgLe5vt9CMfi6N+2f7lD4Zof2/xFP3Mi+QP9LG2VyuwHhOWj8ga5NCun8F5sAgDy2TZQ6rN00bPuWTA77MSqDKFnp2mg3YXnUJKnnlPtH4VVQyVbxasCdRrJaNE1mAz8RSZj0tdOxy+xk+w/irVyo01QwOSk8r+H2IWmdpqXFLmdp71VMxeEeb3kjo3FhmF+lP4CQ2mQCNbn0szJHel4Qbcr+AO8SVvTaVfvpDe6pl1kKw+J1lhblas6IVwaK7NVxlyksmD3YRDNO99qOzY3SSR5hjo8i2l30+DTd4+KJTUQL7BCOOEPt5ufQ]]></acast:settings>
			<itunes:subtitle>Voice no. 89 - Clare</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>92</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>The next Voice for our Scars of Gold campaign, is the lovely soul that is Clare. </p><br><p>Clare talks us through her experience of being diagnosed, and living with Fibromyalgia, and Endometriosis. Clare shares how tricky it was to have doctors take her pain seriously, particularly as someone who struggles with her mental health, often having organic physical symptoms brushed off as anxiety. Clare speaks on the medical gaslighting she has experienced, and the mental and physical toll having to fight to be heard takes on a person, on top of these already debilitating diagnosis'. </p><br><p>Clare also shares about her life as a young carer, for her mum with MSA (Multiple System Atrophy) - a rate neurological condition. She talks us through navigating this challenging time in her life, while also experiencing her own chronic health symptoms/conditions. </p><br><p>Clare's story is informative, touching, and a powerful insight into living with multiple chronic health conditions. It also serves as a reminder of the importance of self advocacy - especially for young people (particularly those with mental health conditions) who are so often dismissed. </p><br><p>Thank you Clare for being another fantastic Voice for our Scars of Gold Campaign! </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #fibromyalgia #MSA #healthpodcast&nbsp;#endometriosis #endo&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The next Voice for our Scars of Gold campaign, is the lovely soul that is Clare. </p><br><p>Clare talks us through her experience of being diagnosed, and living with Fibromyalgia, and Endometriosis. Clare shares how tricky it was to have doctors take her pain seriously, particularly as someone who struggles with her mental health, often having organic physical symptoms brushed off as anxiety. Clare speaks on the medical gaslighting she has experienced, and the mental and physical toll having to fight to be heard takes on a person, on top of these already debilitating diagnosis'. </p><br><p>Clare also shares about her life as a young carer, for her mum with MSA (Multiple System Atrophy) - a rate neurological condition. She talks us through navigating this challenging time in her life, while also experiencing her own chronic health symptoms/conditions. </p><br><p>Clare's story is informative, touching, and a powerful insight into living with multiple chronic health conditions. It also serves as a reminder of the importance of self advocacy - especially for young people (particularly those with mental health conditions) who are so often dismissed. </p><br><p>Thank you Clare for being another fantastic Voice for our Scars of Gold Campaign! </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #fibromyalgia #MSA #healthpodcast&nbsp;#endometriosis #endo&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 88 - Kerrie</title>
			<itunes:title>Mortal and Strong - Voice No. 88 - Kerrie</itunes:title>
			<pubDate>Wed, 30 Jul 2025 17:16:18 GMT</pubDate>
			<itunes:duration>47:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/688a5362fc150bcf7f8a219a/media.mp3" length="68721777" type="audio/mpeg"/>
			<guid isPermaLink="false">688a5362fc150bcf7f8a219a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>688a5362fc150bcf7f8a219a</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-88-kerrie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCei7PEphqRVKYPNfypbxQxT8lqhU5ER9p4XSwQD3Zpr4P/0TTAMwckPwOoSmLCtu27hGMYlDvGS3DhvEApKL1BfLkilQ4cVAAOqZWiEva0064Ti6QTumUypS2dhAFjokaOi/jP/h7/BNLF1BNG1MaoOxYaplIV8Ue6CdBEzBltYCAWj32oCgQEvAyGjs5megTzuOCXb8nnC013wnyRLJkNqcyJuOpPlRzeSjhtfu9nChZZjDI3CYd90L1igXCB19v38slDyJldtl5tYuVbaLOZkj2EKNIFkHtb1y5NEimVUERprG6EzkCndxMI9DxumTuWmNIkFf8M9rll4rxVQHr+0]]></acast:settings>
			<itunes:subtitle>Voice No. 88 - Kerrie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>91</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Next up on the Mortal and Strong Podcast, is the wonderful Kerrie.</p><br><p>Kerrie talks us through her journey of being born with congenital heart disease, eventually being formally diagnosed with Aortic Stenosis experiencing her first open heart surgery as a baby.</p><br><p>After this, Kerrie grew up mostly unaware of her heart condition until the age of 27 when she found out she also had a bicuspid aortic valve, a heart valve abnormality where the aortic valve has two leaflets instead of the usual three. This lead to yet another open heart surgery, where Kerrie had to have her complete aortic valve replaced. Devastatingly, Kerrie's body rejected this valve and she was forced to undergo yet another surgery for a further replacement. She talks us through this whole process, giving a detailed insight into this intense surgery and the mental and physical toll this took on her.</p><br><p>Things were looking up, Kerrie got married, had a child, and was finding her feet again when she abruptly got a heart infection that went Septic. Kerrie speaks so eloquently about this horrific time, and the emotional trauma she faced; from not being diagnosed straight away, to being told she needed surgery and the doctors not thinking she would make it. After being in an induced coma for 20 days while the doctors rebuilt her heart, including another aortic valve replacement, Kerrie beat the odds and woke up!</p><br><p>Kerrie's story is intense, but full of hope, self advocation, and a fierce determination to live. We are so grateful to Kerrie for sharing her powerful story with us for the Scars of Gold Campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cardiac #cardiology #healthpodcast&nbsp;#sepsis #congenitalheartdisease&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Next up on the Mortal and Strong Podcast, is the wonderful Kerrie.</p><br><p>Kerrie talks us through her journey of being born with congenital heart disease, eventually being formally diagnosed with Aortic Stenosis experiencing her first open heart surgery as a baby.</p><br><p>After this, Kerrie grew up mostly unaware of her heart condition until the age of 27 when she found out she also had a bicuspid aortic valve, a heart valve abnormality where the aortic valve has two leaflets instead of the usual three. This lead to yet another open heart surgery, where Kerrie had to have her complete aortic valve replaced. Devastatingly, Kerrie's body rejected this valve and she was forced to undergo yet another surgery for a further replacement. She talks us through this whole process, giving a detailed insight into this intense surgery and the mental and physical toll this took on her.</p><br><p>Things were looking up, Kerrie got married, had a child, and was finding her feet again when she abruptly got a heart infection that went Septic. Kerrie speaks so eloquently about this horrific time, and the emotional trauma she faced; from not being diagnosed straight away, to being told she needed surgery and the doctors not thinking she would make it. After being in an induced coma for 20 days while the doctors rebuilt her heart, including another aortic valve replacement, Kerrie beat the odds and woke up!</p><br><p>Kerrie's story is intense, but full of hope, self advocation, and a fierce determination to live. We are so grateful to Kerrie for sharing her powerful story with us for the Scars of Gold Campaign!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #cardiac #cardiology #healthpodcast&nbsp;#sepsis #congenitalheartdisease&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 87 - Lisa B</title>
			<itunes:title>Mortal and Strong - Voice No. 87 - Lisa B</itunes:title>
			<pubDate>Thu, 24 Jul 2025 00:30:57 GMT</pubDate>
			<itunes:duration>59:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68817ec1498abee4164a1d27/media.mp3" length="85388095" type="audio/mpeg"/>
			<guid isPermaLink="false">68817ec1498abee4164a1d27</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68817ec1498abee4164a1d27</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-87-lisa-b</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfsPgAsRkydg7sbDytzyg13/pwmoBot6YZhoQFcvZzIr/zK3XDIQe34nH2mrsvLB1ktjkBnOZ5cs3gI8MzD9xquz2/6hMmfUPNIbvz92mVTx7/cJcH7gnCa7vC3ozJsv9Rrvsa0ALUg/bMscjFGHMMlnVsVula3iFTXjxtBgAN9D+5tHtFLnOeB0qRz103pL0HXCMyViUjw1XS+IiRpO5I4sXYw11AfZQqr6mg0G7RBlg8JytgjxMJ+C5ynut2TpbwGDaX2qEyH/klTVzVaNqAiaMrqLcaicYHEKqhcS5TW07G7CxcNW2ANHXrMGi8xZGUw85tKmmqZEL7GCJ+LHCwj]]></acast:settings>
			<itunes:subtitle>Voice no. 87 - Lisa B</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>90</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In this episode, Dr Liz is joined by the ray of sunshine that is Lisa! </p><br><p>Lisa talks us through her story of being diagnosed with Hodgkins Lymphoma at just 18 years old. Just as she was ready to go off to university, Lisa's world was turned upside down by cancer, chemo, and the physical and mental after-effects a diagnosis like this has, especially at such a young age.</p><br><p>After getting back to some normality, Lisa also shares how she went on to be diagnosed with hypothyroidism, and later when pregnant with her second child, a second primary diagnosis of thyroid cancer.  Lisa talks candidly of her patient experiences, giving us an insight into the fear of leaving two young children to face a thyroidectomy, as well as radioactive iodine therapy, and so much more. </p><br><p>Despite all that has happened, Lisa still manages to find joy and hope; even sharing her gratitude that these experiences have lead her to the life she has now. </p><br><p>We are so grateful to Lisa for sharing her story for the Mortal and Strong Scars of Gold Campaign - thank you Lisa!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><p> </p><p> #podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #thyroidcancer  #cancer #healthpodcast&nbsp;#hypothyroidism #hodgkinslymphoma&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Dr Liz is joined by the ray of sunshine that is Lisa! </p><br><p>Lisa talks us through her story of being diagnosed with Hodgkins Lymphoma at just 18 years old. Just as she was ready to go off to university, Lisa's world was turned upside down by cancer, chemo, and the physical and mental after-effects a diagnosis like this has, especially at such a young age.</p><br><p>After getting back to some normality, Lisa also shares how she went on to be diagnosed with hypothyroidism, and later when pregnant with her second child, a second primary diagnosis of thyroid cancer.  Lisa talks candidly of her patient experiences, giving us an insight into the fear of leaving two young children to face a thyroidectomy, as well as radioactive iodine therapy, and so much more. </p><br><p>Despite all that has happened, Lisa still manages to find joy and hope; even sharing her gratitude that these experiences have lead her to the life she has now. </p><br><p>We are so grateful to Lisa for sharing her story for the Mortal and Strong Scars of Gold Campaign - thank you Lisa!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><p> </p><p> #podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #thyroidcancer  #cancer #healthpodcast&nbsp;#hypothyroidism #hodgkinslymphoma&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice no. 86 - Amie</title>
			<itunes:title>Mortal and Strong - Voice no. 86 - Amie</itunes:title>
			<pubDate>Sat, 19 Jul 2025 16:55:47 GMT</pubDate>
			<itunes:duration>54:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/687bce13fd9acfeba4a44768/media.mp3" length="78049014" type="audio/mpeg"/>
			<guid isPermaLink="false">687bce13fd9acfeba4a44768</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>687bce13fd9acfeba4a44768</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-86-amie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf7+qXkiRMcfsA/eiV01Y/r5jipoJA9mi66UhTQxCrt+fEH5ptovgOl9Ed/9XK4nTAtQ/xua87vF7by8+3WPRZJTPLwbWDtlMqxipp8Sxu6CGvZStz249oKt3RoG2+UnG4Bs2Amwq4LI0h31BQIQs4oECLm/o4raSbm90NMqThueNfVjmfeJAqc3K6yk+R6bFZaQg2XAGCrWrZ7l5RVbnOT7/J7Lg+xZek58ggf1+H084PFqhgxCpI2yEUgGj5tpegHRuBkCCJET5ysQMDX8er6qVWjE5BIs4Q7Ja52cdaYpUPF+R+bJ3hyXNegeElCk6LtFrS/gz3Afac1HnoEMfrn]]></acast:settings>
			<itunes:subtitle>Voice no. 86 - Amie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>89</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Next up on the Mortal and Strong podcast is the wonderful soul that is Amie. Amie talks us through her story of experiencing sudden Cardiac Arrest, resulting in a serious car accident, that she incredibly walked away from fairly unscathed. Amie shares of the years and years she was dismissed by doctors, despite having continuous cardiac symptoms since she was a teenager, and tells of the mental and physical impact this lack of support had on her. </p><br><p>Amie shares a unique insight into what it's like living with 'arrhythmogenic bileaflet mitral valve prolapse', and the isolation you can feel when facing such a rare condition with little sense of community. Thanks to charities like Heart Charged, she has found her voice, and feels encouraged to speak out about being a young person facing her mortality through ill cardiac health. </p><br><p>We are so grateful to Amie for becoming part of the Scars of Gold campaign, and are excited to see her continuing efforts in raising awareness of cardiac conditions!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><p>&nbsp;</p><p>&nbsp;#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #breastcancer #cancer #healthpodcast&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Next up on the Mortal and Strong podcast is the wonderful soul that is Amie. Amie talks us through her story of experiencing sudden Cardiac Arrest, resulting in a serious car accident, that she incredibly walked away from fairly unscathed. Amie shares of the years and years she was dismissed by doctors, despite having continuous cardiac symptoms since she was a teenager, and tells of the mental and physical impact this lack of support had on her. </p><br><p>Amie shares a unique insight into what it's like living with 'arrhythmogenic bileaflet mitral valve prolapse', and the isolation you can feel when facing such a rare condition with little sense of community. Thanks to charities like Heart Charged, she has found her voice, and feels encouraged to speak out about being a young person facing her mortality through ill cardiac health. </p><br><p>We are so grateful to Amie for becoming part of the Scars of Gold campaign, and are excited to see her continuing efforts in raising awareness of cardiac conditions!</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><p>&nbsp;</p><p>&nbsp;#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #breastcancer #cancer #healthpodcast&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice no. 85 - Natalie M</title>
			<itunes:title>Mortal and Strong - Voice no. 85 - Natalie M</itunes:title>
			<pubDate>Tue, 15 Jul 2025 16:09:05 GMT</pubDate>
			<itunes:duration>39:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68767d225d5bb088747474cf/media.mp3" length="56772819" type="audio/mpeg"/>
			<guid isPermaLink="false">68767d225d5bb088747474cf</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68767d225d5bb088747474cf</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-85-natalie-m</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeSm2DNnmF9wfhy/WcGOgXHpEWSW9mSG23Lm/wqgvapvIBKLC5WT4kP8CrPyZVY6s2KGHHUDR+3a4/qzjerkb4G4EJH1myMZWO5IjcNBHBVAhaPQzVoYFS6+R4NgWxfHeq6KyQ9DQHixEDBpvtTJ6AYsb9NZKcbtmG3jgVC8yW72TrKvOs7uPPM3t/G2LqdzgCzm2EZGKAF43rvEJxuOlORDydcJGJrLDwY0VaBuH9phFobD7FuHwpnWb0GJB1WWtoV+lDj/WhK85BJT8sgf602pyhlCHWD5SA4HkLUfKG3tXeYieb9EzPx3LODECx+loyq9q9UTlw0FF7XUyPXCQCy]]></acast:settings>
			<itunes:subtitle>Voice no 85 - Natalie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>88</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Today, we are joined by the vibrant soul that is Natalie. Natalie shares her story of facing a Stage 2 triple negative breast cancer diagnosis; from first discovery of a lump to treatment of chemotherapy, immunotherapy, radiotherapy, and a lumpectomy. </p><br><p>Natalie speaks on the difficulties of receiving a diagnosis like this, whilst simultaneously talking with such hope and positivity - an attribute that helps her to cope on the tough days. Natalie fills us in on all the incredible things she's been a part of since her diagnosis; such as CoppaTrek, being part of the BOLD campaign, to now becoming a Voice for our Scars of Gold Campaign!</p><br><p>Thank you so much to Natalie of sharing her story, and being another wonderful Voice. </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><p> </p><p> #podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #breastcancer #cancer #healthpodcast&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, we are joined by the vibrant soul that is Natalie. Natalie shares her story of facing a Stage 2 triple negative breast cancer diagnosis; from first discovery of a lump to treatment of chemotherapy, immunotherapy, radiotherapy, and a lumpectomy. </p><br><p>Natalie speaks on the difficulties of receiving a diagnosis like this, whilst simultaneously talking with such hope and positivity - an attribute that helps her to cope on the tough days. Natalie fills us in on all the incredible things she's been a part of since her diagnosis; such as CoppaTrek, being part of the BOLD campaign, to now becoming a Voice for our Scars of Gold Campaign!</p><br><p>Thank you so much to Natalie of sharing her story, and being another wonderful Voice. </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><p> </p><p> #podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #breastcancer #cancer #healthpodcast&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal and Strong - Voice No. 84 - Bev</title>
			<itunes:title>Mortal and Strong - Voice No. 84 - Bev</itunes:title>
			<pubDate>Thu, 10 Jul 2025 23:02:28 GMT</pubDate>
			<itunes:duration>41:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/68704687ea74e132fbb18214/media.mp3" length="59249942" type="audio/mpeg"/>
			<guid isPermaLink="false">68704687ea74e132fbb18214</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>68704687ea74e132fbb18214</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-84-bev</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCesvOy6XIJ8FrP6xcrmF+AFiUtHxHGCEyqNAm5DXEHWSDv3y5T7X9DqfgJLGjBUMiUevTQ8+VvZ7EnAQlAQhYJ3hCsyP0206kh13zsoZo1PBR9s/1av3TH1sml35f2Oh0z7pl7l5MQIGoRZoRH9qKouL8zk8T6lx1P8CEvyICcUSb7r1AtGkCku7jtgaA7aiEM89zNuPMeXxAUeiTOn43YJ5/gi3CqLmxY82P/zFZndOJQSfkuWzQWApgLicXu2DcyXmeN3j6eMHDPWIXugkLNYHTGpWmgadEfhrop4jw9dmjTWCUg/l9JnqKUUqh49rXuhry+Tl5zAWGSUL1Hgk2aI1rEZztX4hmYV2bTSiAUy5g==]]></acast:settings>
			<itunes:subtitle>Voice No.84 - Bev</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>87</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Mortal and Strong podcast! Today we’re welcoming our newest voice, the wonderful Bev. </p><br><p>Bev shares her story receiving two diagnosis’ of primary breast cancer, and being a carrier of the BRCA1 gene. </p><br><p>From first discovery of a lump, to having a double mastectomy, Bev talks openly and honestly about her family history, genetic testing, her experience of facing a double mastectomy, and decision to not have nipple reconstruction. Bev gives her personal advice to those facing a similar journey, with meaningful insight into what it’s like to be a young person facing their mortality. </p><br><p>Thank you Bev for being another fantastic Voice for the Scars of Gold campaign! </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><p> </p><p> #podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #breastcancer #cancer #healthpodcast&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Mortal and Strong podcast! Today we’re welcoming our newest voice, the wonderful Bev. </p><br><p>Bev shares her story receiving two diagnosis’ of primary breast cancer, and being a carrier of the BRCA1 gene. </p><br><p>From first discovery of a lump, to having a double mastectomy, Bev talks openly and honestly about her family history, genetic testing, her experience of facing a double mastectomy, and decision to not have nipple reconstruction. Bev gives her personal advice to those facing a similar journey, with meaningful insight into what it’s like to be a young person facing their mortality. </p><br><p>Thank you Bev for being another fantastic Voice for the Scars of Gold campaign! </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by charity @mortalandstrong (No.1209448).</p><p> </p><p> #podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #breastcancer #cancer #healthpodcast&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice No. 83 with Special Guest Natasha Hamilton</title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice No. 83 with Special Guest Natasha Hamilton</itunes:title>
			<pubDate>Sat, 12 Apr 2025 10:48:29 GMT</pubDate>
			<itunes:duration>1:06:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67fa44fe10b3098e4a9ec0d5/media.mp3" length="124582932" type="audio/mpeg"/>
			<guid isPermaLink="false">67fa44fe10b3098e4a9ec0d5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67fa44fe10b3098e4a9ec0d5</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-83-with-special-gue</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeuYSkDfaO0mI4AHxe0z7OxNy781WlY43iFuDY6qQrmXbAH/V7XP3dfo2XAYc/OIn9rVqgWDOZLaCfYsij+R6FPuWYMTdlB0dEl+RBexLPDhS3bfxudidhMr8DhIrCbHrfgFjPHUHH5LnysezE93rvau32AF9c/kGQAAPmHuN3UQvu9YShjitXhjEk+Oe/PCtUomhDxFnE8fzOH+IGxLFxqYD73g2YyDusHzYhnPZI5Fo9ozqD3CojifBYYIKVm3gKSbMivjz6bQ/MN4eYjOUWU+ZDBe+lnjQq34xQAuJgFttBOV1Z/20g/HuXQpOvgjH4NM8FxS4dRx0OhRUAD+BNJ]]></acast:settings>
			<itunes:subtitle>Voice No. 83 - Special Guest Natasha Hamilton </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>86</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>We are delighted and honoured to share our latest interview with another incredible Voice from the Scars Of Gold campaign - our wonderful charity Ambassador and a voice from the record-breaking band Atomic Kitten; Natasha Hamilton. Natasha has joined our charity as an ambassador and as one of the 100 Voices sharing her story of facing life changing health conditions at a young age. In this episode Natasha shares with charity founder Dr Liz Murray how growing up in a girl band from a teenager and the pressures that went with this led to serious mental health issues and severe postnatal depression. Natasha shares the highs and lows of being in the music industry from a young age with some brilliant and funny stories, whilst also sharing of the intensity and lack of mental health support for pop bands in the 90's. After having children Natasha left the music industry for a while and focused on her own wellbeing and nurturing her own family, but shares something that so many people discover too late; how sometimes life stresses take their toll physically. Natasha then went on to be diagnosed with autoimmune disease (thyroid disease) and how this has had a profound impact on her. Natasha has now returned to the music industry not only as a successful solo artist but also launching her own record label to provide the type of support and care for young artists that Natasha herself knows is needed. </p><br><p>We are so grateful to Natasha for sharing her Scars Of Gold with us for our health awareness campaign; sharing a unique and incredible interview for our charity and being an Ambassador supporting our charity. Scars Of Gold is a health awareness campaign using the power of photography, art and interviews to raise awareness of 100 women facing life changing or incurable health conditions at a young age. The collection is being exhibited in London for Women's Health Week in may 2025 (tickets available now on Eventbrite or our website).</p><br><p>Mortal And Strong is a registered charity (1209448) providing centralised support for anyone facing life changing or incurable health conditions.</p><p>Interview by Dr Liz Murray BCA(h), photography by Sammy Weston. Scars Of Gold including all content is copyright and trademark protected.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are delighted and honoured to share our latest interview with another incredible Voice from the Scars Of Gold campaign - our wonderful charity Ambassador and a voice from the record-breaking band Atomic Kitten; Natasha Hamilton. Natasha has joined our charity as an ambassador and as one of the 100 Voices sharing her story of facing life changing health conditions at a young age. In this episode Natasha shares with charity founder Dr Liz Murray how growing up in a girl band from a teenager and the pressures that went with this led to serious mental health issues and severe postnatal depression. Natasha shares the highs and lows of being in the music industry from a young age with some brilliant and funny stories, whilst also sharing of the intensity and lack of mental health support for pop bands in the 90's. After having children Natasha left the music industry for a while and focused on her own wellbeing and nurturing her own family, but shares something that so many people discover too late; how sometimes life stresses take their toll physically. Natasha then went on to be diagnosed with autoimmune disease (thyroid disease) and how this has had a profound impact on her. Natasha has now returned to the music industry not only as a successful solo artist but also launching her own record label to provide the type of support and care for young artists that Natasha herself knows is needed. </p><br><p>We are so grateful to Natasha for sharing her Scars Of Gold with us for our health awareness campaign; sharing a unique and incredible interview for our charity and being an Ambassador supporting our charity. Scars Of Gold is a health awareness campaign using the power of photography, art and interviews to raise awareness of 100 women facing life changing or incurable health conditions at a young age. The collection is being exhibited in London for Women's Health Week in may 2025 (tickets available now on Eventbrite or our website).</p><br><p>Mortal And Strong is a registered charity (1209448) providing centralised support for anyone facing life changing or incurable health conditions.</p><p>Interview by Dr Liz Murray BCA(h), photography by Sammy Weston. Scars Of Gold including all content is copyright and trademark protected.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 82 - Gloria</title>
			<itunes:title>Mortal And Strong - Voice No. 82 - Gloria</itunes:title>
			<pubDate>Thu, 03 Apr 2025 07:57:57 GMT</pubDate>
			<itunes:duration>43:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67edbf4402e789100f3dda1a/media.mp3" length="81462192" type="audio/mpeg"/>
			<guid isPermaLink="false">67edbf4402e789100f3dda1a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67edbf4402e789100f3dda1a</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-82-gloria</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAjrGyDxP8lAlvuS6Cg/BujpvUEzSPeRlMzqOeUmc36oS4B/9UIvw9wyDL9n3N2kWTALqNSetAxo8grJ9+6TRfM46RRWhZkEf2UYb/bX2O/q1SI6Pd5VpzShuMI5cfl4uECq0LhPP05ltK9nMsL7JlqYycB+CETV89JxksC05bVlX53Dz5jatB4z6AYl4ZplY3xP+vedG7j94mCEi4IzdKuzV8DwlwuWqucrfTeqAQJwhehoGtqpxpuXAqgd1psh3UnQwC5aI/oVU+OCLsqE/RrrwAme7DiUTVC0grtyYK/1Y]]></acast:settings>
			<itunes:subtitle>Voice No. 82 - Gloria and Her Experience With Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>85</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our latest voice to be interviewed by Dr Liz Murray - the fabulous lady that is Gloria. Gloria shares so beautifully and honestly how life was feeling 'too much' with several challenges and then after being unwell for months without anyone finding a cause Gloria found a lump and skin changes on her breast. Gloria describes the classic 'orange peel' effect that can happen with certain types of breast cancer and shares the emotional responses to treatment and how she found ways to come through this. Gloria is a fierce example of someone who not just found a way to get through the most difficult of life challenges, but through coming through it has found herself a stronger and more life embracing version of herself. Gloria now is a very active member of the breast cancer community engaging with multiple charities across the UK to share her story and help promote awareness and representation. Thank you so much to Gloria for being one of our Voices and sharing her Scars of Gold for our campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #cancer #breastcancer #cancerpodcast #healthpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our latest voice to be interviewed by Dr Liz Murray - the fabulous lady that is Gloria. Gloria shares so beautifully and honestly how life was feeling 'too much' with several challenges and then after being unwell for months without anyone finding a cause Gloria found a lump and skin changes on her breast. Gloria describes the classic 'orange peel' effect that can happen with certain types of breast cancer and shares the emotional responses to treatment and how she found ways to come through this. Gloria is a fierce example of someone who not just found a way to get through the most difficult of life challenges, but through coming through it has found herself a stronger and more life embracing version of herself. Gloria now is a very active member of the breast cancer community engaging with multiple charities across the UK to share her story and help promote awareness and representation. Thank you so much to Gloria for being one of our Voices and sharing her Scars of Gold for our campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #cancer #breastcancer #cancerpodcast #healthpodcast </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice No. 81 Laura</title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice No. 81 Laura</itunes:title>
			<pubDate>Sat, 29 Mar 2025 12:34:57 GMT</pubDate>
			<itunes:duration>50:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67e7e8f1903a636fc167fc3a/media.mp3" length="94809929" type="audio/mpeg"/>
			<guid isPermaLink="false">67e7e8f1903a636fc167fc3a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67e7e8f1903a636fc167fc3a</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-81-laura</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfe7/nzGkoJP7qlswk5bxKuFOuXwDum/kUqp8iWhC9/hAWkVJQ/UE6YdxUVIlnffmuKCDMzjAkjv6uvlgMLq9k4wavl4WdSH93EUOWkb0uPyM9KW0C2nNB8E/qSz7yVYn3pTGKuQszI9T4uEkMpX8CEs56LeMUgiBewFV0h1qZjqf4jrHWELY4wdkMzcLbhsprPQ6boGxcA7wrmrIOhcDzovZaadLdJH/7fhjWFyOskmYF1Fjci/FAFeik0cvnVr6T9uDnIt1IRHo8aQmnpLpeZJ/zKut+8hGUgSgLc+FO/eKcVsp8dq848C3LlxC6kwU/AkjZw2TuyTwne9lpEzog1]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 81 - Laura H Discussing Tracheal Cancer (ACC) & Having A Tracheostomy]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Our latest Voice - the lovely and ever optimistic Laura H sharing with Dr Liz her experience of having tracheal cancer (a rare type of cancer Adenoid Cystic Carcinoma ACC), having a tracheostomy and the impact of this on her life. Laura woke one day to have a change in her voice but no sore throat, then began having breathing difficulties. For so many people this could have been dismissed as a viral infection but thankfully she was referred early for investigations which confirmed the rare cancer obstructing her trachea (windpipe). Laura immediately needed a tracheostomy which is a breathing tube into the neck which for Laura meant for months she was unable to talk. Laura shares the impact of going through a cancer diagnosis and treatment, unable to speak and in and out of intensive care. Laura recently had the tracheostomy removed before the interview with us and shares how having something rare and visible invited so much stigma and challenging questions from strangers in public. A wonderful interview discussing how to help others going through something like this, discussing the prejudice people can have of cancers needing to be 'caused' by something when actually they can happen for no obvious cause, and how these misperceptions need addressing in society. Thank you to Laura for sharing her Scars of Gold and experience with us and being part of the campaign.</p><br><p>Scars of Gold is a health campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity Mortal And Strong (1209448). Concept Dr Liz Murray, Photographer Sammy Weston. A campaign produced entirely with volunteers and support from organisations.</p><br><p>#podcast #mortalandstrong #charity #mas #sog #scarsofgold #scarsofgoldcampaign #kintsugi #kintsugionscars #cancer #healthawareness #womenshealth #womenshealthinequalities #scarsofgoldtheevent #interview #documentary #pov #povcancer #tracheostomy #tracheacancer #acc #adenoidcysticcarcinoma </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our latest Voice - the lovely and ever optimistic Laura H sharing with Dr Liz her experience of having tracheal cancer (a rare type of cancer Adenoid Cystic Carcinoma ACC), having a tracheostomy and the impact of this on her life. Laura woke one day to have a change in her voice but no sore throat, then began having breathing difficulties. For so many people this could have been dismissed as a viral infection but thankfully she was referred early for investigations which confirmed the rare cancer obstructing her trachea (windpipe). Laura immediately needed a tracheostomy which is a breathing tube into the neck which for Laura meant for months she was unable to talk. Laura shares the impact of going through a cancer diagnosis and treatment, unable to speak and in and out of intensive care. Laura recently had the tracheostomy removed before the interview with us and shares how having something rare and visible invited so much stigma and challenging questions from strangers in public. A wonderful interview discussing how to help others going through something like this, discussing the prejudice people can have of cancers needing to be 'caused' by something when actually they can happen for no obvious cause, and how these misperceptions need addressing in society. Thank you to Laura for sharing her Scars of Gold and experience with us and being part of the campaign.</p><br><p>Scars of Gold is a health campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity Mortal And Strong (1209448). Concept Dr Liz Murray, Photographer Sammy Weston. A campaign produced entirely with volunteers and support from organisations.</p><br><p>#podcast #mortalandstrong #charity #mas #sog #scarsofgold #scarsofgoldcampaign #kintsugi #kintsugionscars #cancer #healthawareness #womenshealth #womenshealthinequalities #scarsofgoldtheevent #interview #documentary #pov #povcancer #tracheostomy #tracheacancer #acc #adenoidcysticcarcinoma </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice No. 80 Emma</title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice No. 80 Emma</itunes:title>
			<pubDate>Mon, 24 Mar 2025 00:07:00 GMT</pubDate>
			<itunes:duration>37:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67e0998e54d1f90c991d9d63/media.mp3" length="71925433" type="audio/mpeg"/>
			<guid isPermaLink="false">67e0998e54d1f90c991d9d63</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67e0998e54d1f90c991d9d63</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-80-emma</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdbGWBrtP9TuiHyXZ6hxCtUJDTLYb00arkSpoG0kWZDGVp49eLM3NSvK9ot70n1Z/DBT+v39/KWU8DrDz3Bpfu589NZuJ7Uq2y4rLS4cPe5Tmrr1dZxiHNr+urj+rrj0dWK1mMfm/w+2sGF5YADoJuwyhl80hGnogksMuUKLv7RnzU3y6/4NlSg+lN1AtNyODQEz+Xf8SM5gSO1sFtgYR5DLGCyyV7MgDDXj0MdVR0cJURcCjeIuSO1+emXb7Dz9TM2tIske9+p+JofFc2NQxS1CaCJdvRT6VaYn1Y/MO8YV8RMsgrnp4h3iCw1aSDJ90XLn+BlncMeUw4E6mwsb1Pa]]></acast:settings>
			<itunes:subtitle>Voice No. 80</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Our latest interview with Voice No. 80 in the Scars Of Gold campaign; Emma W. Emma shares her experienced of how finding a slight 'dent' in the skin of her breast became a life changing diagnosis of breast cancer requiring a double mastectomy. Emma is a wonderful example of how the need for humour and an optimistic but honest approach to life is needed. Emma shares with us a really important insight into how there is a profound difference between the transition from active treatment to long term treatment - a transition which society often doesn't fully understand or recognise. Emma shares how she approached remaining flat after a double mastectomy, and how she dealt with processing the adjustment to life after cancer; "You're supposed to carry on like normal - but I don't feel normal". A really lovely insight and reflection on what it is to be mortal and have life thrown upside down and how to approach it. Thank you to Emma for being another wonderful Voice and bringing so much positive energy and vibrance to the campaign.</p><br><p>cars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #cancer #breastcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our latest interview with Voice No. 80 in the Scars Of Gold campaign; Emma W. Emma shares her experienced of how finding a slight 'dent' in the skin of her breast became a life changing diagnosis of breast cancer requiring a double mastectomy. Emma is a wonderful example of how the need for humour and an optimistic but honest approach to life is needed. Emma shares with us a really important insight into how there is a profound difference between the transition from active treatment to long term treatment - a transition which society often doesn't fully understand or recognise. Emma shares how she approached remaining flat after a double mastectomy, and how she dealt with processing the adjustment to life after cancer; "You're supposed to carry on like normal - but I don't feel normal". A really lovely insight and reflection on what it is to be mortal and have life thrown upside down and how to approach it. Thank you to Emma for being another wonderful Voice and bringing so much positive energy and vibrance to the campaign.</p><br><p>cars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #cancer #breastcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice No. 79 - Jemma</title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice No. 79 - Jemma</itunes:title>
			<pubDate>Fri, 21 Mar 2025 13:56:40 GMT</pubDate>
			<itunes:duration>47:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67dd6d8351430250f5ed9000/media.mp3" length="86067111" type="audio/mpeg"/>
			<guid isPermaLink="false">67dd6d8351430250f5ed9000</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67dd6d8351430250f5ed9000</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-79-jemma</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAju3cRGnVnXKH/KWbjTG4JWHK3cSEjzLIfLio+1Bc70d+cM3nMc+2vqptUgfbL0j3nuzXvDjSIhJCm7NbUv6smO0O0TWfGMPoGr7mlaS2HYabw0MxqP082sBG0OpBKNgPUTwaOI/iMBOdq+QSOd11u9SJ1stqIL5ZK2H9tcAaHMVGIjbIncs7OWJPd1HS7ihASwJZwDu7C2vhe5ENL2HeVk1dx2OlKD3au0vBKxbS9rEnSHDLPph4I3YaejkWJXJaP3ftADYCTjk3UmlxlhnFZOXT7skrMYEUBDu1eSs9bD/]]></acast:settings>
			<itunes:subtitle>Voice No. 79 Jemma Sharing Her Experience of Triple Negative Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>82</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Our latest Voice to be interviewed for the Scars Of Gold campaign is the beautiful and always-smiling Jemma sharing her experience of triple negative breast cancer. Jemma is a nurse and shares how suddenly experiencing what it was to be a patient posed new perspectives. Jemma shares the honest challenges of having to make decisions quickly about fertility at a time when so much turbulence and confusion became overwhelming, but how it was with the wonderful strength and support from her family and friends that helped her get through it. Jemma's wonderful relationship with her father visiting her appointments with her, and finding humour and fun by embracing all opportunities that came her way through her journey. Jemma bought a puppy called Hope which helped give her a focus and purpose to distract her through that time of recovery and shares how important it was to her to seek support from other charities and how (in her words); the NHS treated her physically but it was the support of charities that repaired her as a person.</p><br><p>Thank you to Jemma for being another wonderful Voice in our campaign and for being a volunteer and ambassador with the health support projects for the charity. </p><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #cancer&nbsp;#breastcancer #triplenegativebreastcancer #triplenegative #tnbc </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our latest Voice to be interviewed for the Scars Of Gold campaign is the beautiful and always-smiling Jemma sharing her experience of triple negative breast cancer. Jemma is a nurse and shares how suddenly experiencing what it was to be a patient posed new perspectives. Jemma shares the honest challenges of having to make decisions quickly about fertility at a time when so much turbulence and confusion became overwhelming, but how it was with the wonderful strength and support from her family and friends that helped her get through it. Jemma's wonderful relationship with her father visiting her appointments with her, and finding humour and fun by embracing all opportunities that came her way through her journey. Jemma bought a puppy called Hope which helped give her a focus and purpose to distract her through that time of recovery and shares how important it was to her to seek support from other charities and how (in her words); the NHS treated her physically but it was the support of charities that repaired her as a person.</p><br><p>Thank you to Jemma for being another wonderful Voice in our campaign and for being a volunteer and ambassador with the health support projects for the charity. </p><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #cancer&nbsp;#breastcancer #triplenegativebreastcancer #triplenegative #tnbc </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice NO. 78 Astrid</title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice NO. 78 Astrid</itunes:title>
			<pubDate>Wed, 19 Mar 2025 10:11:15 GMT</pubDate>
			<itunes:duration>38:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67da95ef476803852cef300f/media.mp3" length="73540100" type="audio/mpeg"/>
			<guid isPermaLink="false">67da95ef476803852cef300f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67da95ef476803852cef300f</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-78-astrid</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAu6dKX5RoEwjcymCO3SDMNVmVZJ6dNPTDKr3leo5t3Qg1xFR51xNwLBOk07UR5+ZwkLr/zLw3e3YFEzrj9qgqOcJ/lJTWNigY8OgH/xFXBqDBvquoNxFSxTufqT9e2kotKxPu9NtcYaLsgfOb04jPT8Ms0OOtMTJllUiqeltx3tBRoTPO0wAAt4mRG7bLlTyWKqEm2eipfECZtSvLxtHOnIvGOQoG/URsY7duCGXZuJ+CUdGXIDAxyGPgcJLk+LFNM6IRU5AP9N1V7Bb1g6erszw/WkjYIp7mAbdqm2qzwrZ]]></acast:settings>
			<itunes:subtitle>Voice No. 78 - Astrid Sharing Her Experience of Renal Failure, Kidney Transplant and Leiomyosarcoma</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Our latest interview with Dr Liz is the next Voice - the lovely and gentle human that is Astrid. Astrid shares how she has spent her entire adult life with major life changing health issues, which actually originally started from a childhood viral illness. Astrid had a childhood viral illness called Henoch Shonlein Purport which can be a simple uncomplicated illness, but in rare cases can cause kidney damage. For Astrid the HSP did cause kidney damage which went unnoticed. At 19 Astrid was diagnosed with high blood pressure but the underlying cause wasn't picked up on for several years by which point she had kidney failure, was started on renal dialysis and listed for an organ transplant. Astrid shares openly a very rare insight into the physical and emotional journey of being an organ donor recipient and how her donor lost her life but saved more than five others, and the result for Astrid meant she was then also able to go on and have children of her own. Not long after that investigation for a suspected fibroid actually identified a rare fallopian tube cancer - Leiomyosarcoma. A slow growing cancer which eventually spread to her spine and is now incurable.</p><br><p>Astrid's pragmatic and philosophical approach to her health conditions shares a way of approaching life changing health conditions that is really profound and inspiring; how she refuses to be defined by her conditions and is fiercely determined to embrace life, continue to seek joy in things that bring her joy and focusing on the love for her family and sons. Astrid's mindset of being 'lucky in her unluckiness' is an example of how keeping focused on the positives and the present moment can have a profound impact on how one can come to terms with such major conditions. Thank you to Astrid for sharing her Scars Of Gold for this campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #cancer #leiomyosarcoma #sarcoma #secondarycancer #radiotherapy #kidneyfailure #hsp #hypertension #renalfailure #organtransplant #organdonor #renaltransplant #kidneytransplant #dialysis #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our latest interview with Dr Liz is the next Voice - the lovely and gentle human that is Astrid. Astrid shares how she has spent her entire adult life with major life changing health issues, which actually originally started from a childhood viral illness. Astrid had a childhood viral illness called Henoch Shonlein Purport which can be a simple uncomplicated illness, but in rare cases can cause kidney damage. For Astrid the HSP did cause kidney damage which went unnoticed. At 19 Astrid was diagnosed with high blood pressure but the underlying cause wasn't picked up on for several years by which point she had kidney failure, was started on renal dialysis and listed for an organ transplant. Astrid shares openly a very rare insight into the physical and emotional journey of being an organ donor recipient and how her donor lost her life but saved more than five others, and the result for Astrid meant she was then also able to go on and have children of her own. Not long after that investigation for a suspected fibroid actually identified a rare fallopian tube cancer - Leiomyosarcoma. A slow growing cancer which eventually spread to her spine and is now incurable.</p><br><p>Astrid's pragmatic and philosophical approach to her health conditions shares a way of approaching life changing health conditions that is really profound and inspiring; how she refuses to be defined by her conditions and is fiercely determined to embrace life, continue to seek joy in things that bring her joy and focusing on the love for her family and sons. Astrid's mindset of being 'lucky in her unluckiness' is an example of how keeping focused on the positives and the present moment can have a profound impact on how one can come to terms with such major conditions. Thank you to Astrid for sharing her Scars Of Gold for this campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #cancer #leiomyosarcoma #sarcoma #secondarycancer #radiotherapy #kidneyfailure #hsp #hypertension #renalfailure #organtransplant #organdonor #renaltransplant #kidneytransplant #dialysis #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice No. 77 Hayley </title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice No. 77 Hayley </itunes:title>
			<pubDate>Sun, 16 Mar 2025 23:19:40 GMT</pubDate>
			<itunes:duration>34:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67d75c8c5430fa2ee41de48f/media.mp3" length="65239526" type="audio/mpeg"/>
			<guid isPermaLink="false">67d75c8c5430fa2ee41de48f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67d75c8c5430fa2ee41de48f</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-77-hayley</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdFuzlrNpqTgAtEHZjhumaSZnJaQvhi7HPeFKCCaok4mQtd602xBx/1USqw6BYQ0RWC2WthSoT7B4EoQvaHCy5f/jjtHhrjYlWTw+7Zw/K3sJoEpnUDu2UPBatcHNHI9cXLkzlYhjP/XazwGlQ8n1jMmsahlJv9I4MzhcFXDVwGfiJfhbx/DCOv6UvN71IKJcxIZMlX1gPgFRU+pr0/J72bLdVDJaXoqCF6JDLc6VIb/hzheXPAAKhCg6D8SeZ7f/OXaA0Nq27+DiDXmPG/laoHVqZhgG04RxznnNch3OjM8BmOi092heXJ79G2oNJ6EKvnQudc2IHcStzLtkJ2UykT]]></acast:settings>
			<itunes:subtitle>Voice No. 77 - Hayley Sharing Her Experience Of Ovarian Cancer and Endometriosis</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Our latest interview in the Scars of Gold campaign is with Hayley who shares insight into what it is to have multiple chronic health conditions and how it takes mental strength to not let the relentlessness take it's toll. Hayley has experienced cancer, endometriosis, ME, anaphylaxis and surgical complications. After experiencing an extremely rare complication during surgery whereby Hayley 'woke up' during surgery but couldn't move, Hayley developed PTSD and had to find a way to cope with the need for further surgeries given her ovarian cancer diagnosis. Hayley has such a positive and gentle life-affirming approach to life that has helped her stay focused despite the multiple health issues. Another incredible interview and we are proud to include Hayley as both Voice and artist as part of the Scars of Gold campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #ovariancancer #endometriosis #cancer #endo #me #chronicfatiguesyndrome #disability #diversity #inclusivity #adaptablefashion #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our latest interview in the Scars of Gold campaign is with Hayley who shares insight into what it is to have multiple chronic health conditions and how it takes mental strength to not let the relentlessness take it's toll. Hayley has experienced cancer, endometriosis, ME, anaphylaxis and surgical complications. After experiencing an extremely rare complication during surgery whereby Hayley 'woke up' during surgery but couldn't move, Hayley developed PTSD and had to find a way to cope with the need for further surgeries given her ovarian cancer diagnosis. Hayley has such a positive and gentle life-affirming approach to life that has helped her stay focused despite the multiple health issues. Another incredible interview and we are proud to include Hayley as both Voice and artist as part of the Scars of Gold campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #ovariancancer #endometriosis #cancer #endo #me #chronicfatiguesyndrome #disability #diversity #inclusivity #adaptablefashion #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice NO. 74 Nikki</title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice NO. 74 Nikki</itunes:title>
			<pubDate>Thu, 13 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>35:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67c78ad43384591a386d2d4f/media.mp3" length="62963133" type="audio/mpeg"/>
			<guid isPermaLink="false">67c78ad43384591a386d2d4f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mortal-and-strong-the-podcast/episodes/mortal-and-strong-scars-of-gold-voice-no-74-nikki</link>
			<acast:episodeId>67c78ad43384591a386d2d4f</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-74-nikki</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf2VkaEyYYSDxB4bo3vqPYv8IDxn+L6tCmpncJKRl0CMoV/m/jWIjLNaUBmWBq77WK2L2h5iahkweFMycZMzhlHT/TdkbQKZe7kyqijxpO9GV5wV7XTsGeGh7VfM6hO3meaFg9Ek2zhrvGajP+Dznd9mkuLWczHd4sZ9PvC6u698czQOjZn3eYFh4fmss4yymhyoNp8PNB8p6r4D257kj6b+TdQUKjwb8B1rDmRaBhZxxrQKPPik437jLiZus4h5Yg1rkA8pkNbLol5AFE33/DyoOKMl6z3L4SEz457UNHzKaLbGuMIpKVxt6KoLx8Mj6KINTPa+NtMnfKqF9qqw5/1]]></acast:settings>
			<itunes:subtitle>Voice No. 74 - Nikki W - Living With Secondary Breast Cancer (TNBC)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Nikki is our latest Voice to share with us her reflections on living over 3 years with secondary breast cancer. After her close friend was diagnosed with breast cancer, Nikki had been breast aware but only thought the symptoms to be mindful of were lumps until seeing one of the Lorraine 'change and check' stickers at a hair salon. This alerted her to the fact that pain could be a symptom and prompted her to have her symptoms checked despite not having a lump. This was 5 years ago and Nikki was initially diagnosed with triple negative breast cancer (primary), after finishing treatment and receiving the 'all clear' Nikki then began to have symptoms that were initially suspicious of a stroke. After investigations, this then turned out to be brain metastases and was told her cancer was no longer curable. Nikki reflects how being given a secondary diagnosed changed her perspective on so much, whilst also sharing some humour with how the brain tumour gave her a slightly more impulsive trait to her personality leading to some home renovations which her and her husband later laughed about. Nikki's thoughts on how ;'knowing you're facing your mortality actually makes you live more' are so poignant and Nikki is a prime example of how she has strived to embrace life to it's fullest 'you can't change what's happening to you, but you can change how you react'. Nikki has gone on to do so much work with the breast cancer community, being a voice to help change the support available for women with secondary and triple negative cancer. Thank you so much to Nikki for being another beautiful Voice sharing with us her Scars of Gold.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nikki is our latest Voice to share with us her reflections on living over 3 years with secondary breast cancer. After her close friend was diagnosed with breast cancer, Nikki had been breast aware but only thought the symptoms to be mindful of were lumps until seeing one of the Lorraine 'change and check' stickers at a hair salon. This alerted her to the fact that pain could be a symptom and prompted her to have her symptoms checked despite not having a lump. This was 5 years ago and Nikki was initially diagnosed with triple negative breast cancer (primary), after finishing treatment and receiving the 'all clear' Nikki then began to have symptoms that were initially suspicious of a stroke. After investigations, this then turned out to be brain metastases and was told her cancer was no longer curable. Nikki reflects how being given a secondary diagnosed changed her perspective on so much, whilst also sharing some humour with how the brain tumour gave her a slightly more impulsive trait to her personality leading to some home renovations which her and her husband later laughed about. Nikki's thoughts on how ;'knowing you're facing your mortality actually makes you live more' are so poignant and Nikki is a prime example of how she has strived to embrace life to it's fullest 'you can't change what's happening to you, but you can change how you react'. Nikki has gone on to do so much work with the breast cancer community, being a voice to help change the support available for women with secondary and triple negative cancer. Thank you so much to Nikki for being another beautiful Voice sharing with us her Scars of Gold.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars of Gold - Voice No. 76 Roxy</title>
			<itunes:title>Mortal And Strong - Scars of Gold - Voice No. 76 Roxy</itunes:title>
			<pubDate>Tue, 11 Mar 2025 10:44:02 GMT</pubDate>
			<itunes:duration>49:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67d013f3863a5bda6291caa2/media.mp3" length="94475291" type="audio/mpeg"/>
			<guid isPermaLink="false">67d013f3863a5bda6291caa2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67d013f3863a5bda6291caa2</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-76-roxy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfR5rbVm9Njv3PjWTk1MPnhgyl8kR/7OiifozcLcVOhPhaey6O+egYCG3y3HhIFOMo77Ddyt6KLnuZVp6Z67WwIXThQHOUVX4t4hHTX1Z5FSFTnbdEhFPACRETxF06JpLXtAUxtxJCZUkSzuzsp3Cvd5EDZE+tRSdriKTmZr18DsETjmM4kBk9JnV18hyaajiGs6b7wZo104w8D2mMC6giLDPGaK4A5FPQC7JRGHa+JIrMLBb/GLU7rGohGEBKjhgLDaueYWarJBKQEnT226vBxQ/JtzUzxTEctCqDPNZRb7cpUJwunxeSzNSRk0gv4g0qGpzjCsfhG2JjhdE4oDX/S]]></acast:settings>
			<itunes:subtitle>Voice No. 76 Roxy - Sharing Her Experience of Multiple Sclerosis</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another interview from a fiercely determined health advocate Roxy - also known as Multiple Sclerosis Fashionista. Roxy is the latest Voice in the 100 women sharing their story for the Scars of Gold campaign and talks about how her MS symptoms first began when she was 18 years old. Originally mis-diagnosed as Lupus and multiple other autoimmune conditions, Roxy spent 8 years feeling like something wasn't quite adding up. When Roxy finally had the confirmed diagnosis of MS she shares what many other people relate to - relief - relief at finally having answers and something that made sense for her symptoms. Roxy was unable to finish University because of her condition but shares how she has used her skillsets and has worked for many years to become 'the voice for the voiceless' as championing representation has become her mission with so much of the work she does. Roxy shares her involvement with MS Society and the work she does with organisations to drive better inclusivity and representation - emphasising the need for having voices of lived experience involved with health care decisions but also the importance of diversity and inclusivity with this, leaving us with the quote 'be the change you want to see'.</p><br><p>Thank you to Roxy for sharing her scars of gold with us. &nbsp;Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #multiplesclerosis #ms #msfashionista #diversity #inclusivity #adaptablefashion #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another interview from a fiercely determined health advocate Roxy - also known as Multiple Sclerosis Fashionista. Roxy is the latest Voice in the 100 women sharing their story for the Scars of Gold campaign and talks about how her MS symptoms first began when she was 18 years old. Originally mis-diagnosed as Lupus and multiple other autoimmune conditions, Roxy spent 8 years feeling like something wasn't quite adding up. When Roxy finally had the confirmed diagnosis of MS she shares what many other people relate to - relief - relief at finally having answers and something that made sense for her symptoms. Roxy was unable to finish University because of her condition but shares how she has used her skillsets and has worked for many years to become 'the voice for the voiceless' as championing representation has become her mission with so much of the work she does. Roxy shares her involvement with MS Society and the work she does with organisations to drive better inclusivity and representation - emphasising the need for having voices of lived experience involved with health care decisions but also the importance of diversity and inclusivity with this, leaving us with the quote 'be the change you want to see'.</p><br><p>Thank you to Roxy for sharing her scars of gold with us. &nbsp;Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #multiplesclerosis #ms #msfashionista #diversity #inclusivity #adaptablefashion #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 75 - Pretti</title>
			<itunes:title>Mortal And Strong - Voice No. 75 - Pretti</itunes:title>
			<pubDate>Thu, 06 Mar 2025 23:17:15 GMT</pubDate>
			<itunes:duration>1:06:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67ca2cfb8c2cf351b1792a65/media.mp3" length="107655227" type="audio/mpeg"/>
			<guid isPermaLink="false">67ca2cfb8c2cf351b1792a65</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67ca2cfb8c2cf351b1792a65</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-75-pretti</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcXJNzVlMoLVzyZWZDP5zlRPjV+bA5punK9vnY96CHVu5Z/Ixa8mgJAGeSNDaOlCSK+cqOcBQiQkyvJmDJY2gjQITviZS7abuS5KNIdKmL0+6N/B3CyrWb31eyLBjEhVuy1P1BF8Ac+KtbOGiCLeJGHTHSYC2SyWvx+mVjpKgdH0CdHD6xdZODiobknMD026uLYExhvIebB7zx+ssPeCuJihdt/M41TuV9KBHiYnGk0NKc6ZBGaerE6ia/PYmBbFVGkpHhgIvG6QTMTJ7ckn4DsqF6zV0uXQFzmM3uwbhRCL7ZZp6uR+LmV2Ukeqtd4V+XgEAI2lZNetOVPcWEkKbjxAXTm7Pyv/Fe4mFCCDQYhTg==]]></acast:settings>
			<itunes:subtitle>Voice No. 75 Pretti Sharing Her Experience of Invasive Ductal Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Our latest voice - and number 75 out of 100 - is the beautiful and bright smiling soul that is Pretti. Pretti shares with us her experience of invasive ductal breast cancer. We interviewed Pretti just as she was finishing active treatment - a very poignant moment where many people think/presume because active treatment has finished that the individual is 'finished' with cancer and ready to 'move on' back to life. Pretti provides a beautifully honest and optimistic example of how this moment in the cancer pathway is actually, for some, as important as the active treatment. The point in time where the realisation of the enormity of the impact begins to set in, and the reflections happen and the mind begins to process the life changing diagnosis. Pretti shares all this with us and how finding a way to share this with her children, taking her health into her own hands with exercise has been so crucial for her.</p><br><p>Thank you to Pretti for being another wonderful Voice bringing joy into our Scars of Gold campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our latest voice - and number 75 out of 100 - is the beautiful and bright smiling soul that is Pretti. Pretti shares with us her experience of invasive ductal breast cancer. We interviewed Pretti just as she was finishing active treatment - a very poignant moment where many people think/presume because active treatment has finished that the individual is 'finished' with cancer and ready to 'move on' back to life. Pretti provides a beautifully honest and optimistic example of how this moment in the cancer pathway is actually, for some, as important as the active treatment. The point in time where the realisation of the enormity of the impact begins to set in, and the reflections happen and the mind begins to process the life changing diagnosis. Pretti shares all this with us and how finding a way to share this with her children, taking her health into her own hands with exercise has been so crucial for her.</p><br><p>Thank you to Pretti for being another wonderful Voice bringing joy into our Scars of Gold campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice No. 73 Fiona</title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice No. 73 Fiona</itunes:title>
			<pubDate>Fri, 28 Feb 2025 00:17:46 GMT</pubDate>
			<itunes:duration>36:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67c100aa3449cecc2b445e97/media.mp3" length="69881694" type="audio/mpeg"/>
			<guid isPermaLink="false">67c100aa3449cecc2b445e97</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67c100aa3449cecc2b445e97</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-73-fiona</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfHbCuiW0NY9wjZ6MJtHQVuFr2bamHrUxZd9lOiUZtWbkGgp0v85Glm3DQzE3W/Deg7z+ClFMd0U2bPPdO/r0tlLr1eY/+PF5SSI3FIRh1r7JKv/q/j0lWXbdO9/1/ipP3J8XSucjvuHiUNHr752rCKMy67zCDmyHdeYmS9cRSHqdUyOg2dmL/wK3m4q7AZkdBksjmc3FrEtSA3ncIDxmxy4+4wtb19iZ8lJKU0Rsd5Rx4RIs4DUscuUTutkU7/xNkZjo1NB3IRzrkrAvHQasjxrTm4f7RYrDgMzlx7TI8r5qIgOa8z0WpOhP5QVu3s/Fd8mR3YWX4xwGTezkpIk0jE]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 73 Fiona G Sharing Her Experience of Living with a Rare Genetic Disorder & Sarcoma]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing the latest wonderful Voice to share with us her experience of a chronic illness - Fiona G. Fiona was born with a rare (1 in 1 million) genetic disorder which causes an excess of tumours in the bones and tendons and has meant Fiona has had leg lengthening surgeries and debunking surgeries in her hands since the age of 4. Diagnosed at just 9 months old Fiona has only ever known a life with a chronic health condition and shares how the lack of mental health support as an adolescent impacted her as an adult. A really important and powerful interview discussing what disenfranchised grief is, how important it is to recognise the need for mental health support through a life changing diagnosis. Fiona's condition then changed and was diagnosed with Sarcoma and once again was reminded of her mortality and shares how she does live with a 'heightened realisation of what it is to be mortal' but that having her condition has given her values and taught her where to find joy.</p><br><p>Thank you to Fiona for being another wonderful and honest Voice in the Scars of Gold campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices  #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing the latest wonderful Voice to share with us her experience of a chronic illness - Fiona G. Fiona was born with a rare (1 in 1 million) genetic disorder which causes an excess of tumours in the bones and tendons and has meant Fiona has had leg lengthening surgeries and debunking surgeries in her hands since the age of 4. Diagnosed at just 9 months old Fiona has only ever known a life with a chronic health condition and shares how the lack of mental health support as an adolescent impacted her as an adult. A really important and powerful interview discussing what disenfranchised grief is, how important it is to recognise the need for mental health support through a life changing diagnosis. Fiona's condition then changed and was diagnosed with Sarcoma and once again was reminded of her mortality and shares how she does live with a 'heightened realisation of what it is to be mortal' but that having her condition has given her values and taught her where to find joy.</p><br><p>Thank you to Fiona for being another wonderful and honest Voice in the Scars of Gold campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices  #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold -  Voice No. 72 Daniela</title>
			<itunes:title>Mortal And Strong - Scars Of Gold -  Voice No. 72 Daniela</itunes:title>
			<pubDate>Wed, 26 Feb 2025 11:00:00 GMT</pubDate>
			<itunes:duration>48:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67be50a903ca0341bd9ec504/media.mp3" length="91496948" type="audio/mpeg"/>
			<guid isPermaLink="false">67be50a903ca0341bd9ec504</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67be50a903ca0341bd9ec504</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-72-daniela</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdju9H74z7q6MDHHAE5hvIusm+Bjs9hnrHZHg7WPkyF09OmJmRAFvxHH5U7DkIc1pab77ebdFLn+Yw8gJiGdEoxyDLZaP5TL6jb2I4Hk1f+bWQaKDf+LGWrK2KMoF/3sxVc83OGhrCdTI2fZVkvc6PGlUkpp9djEarjpRvn1oOyYgiLE/54ObWPUiXLGeJwAlw6e8fi8RI2XRkzSRPKvYtZtfuwhPN/yUyNgCXwp8R7cvJI5R9tU4NEWAjB9HzaFIakUHVMvXS/E7PFa5d9x265kdBwJqJZGsbdsCvYLoPrZyRhHFMewcJ2ysmiVj/L+jpqtRY8pMaHR4+MD5aQPwn5]]></acast:settings>
			<itunes:subtitle>Voice No. 72 Daniela - Sharing Her Experience of Breast Cancer and the BRCA Gene</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another honest and heart warming interview with another lovely human - Daniela. Daniela shares how whilst waiting for a risk reducing mastectomy (having tested positive for the BRCA gene mutation) she found a lump not long after having her third child. Daniela was diagnosed with breast cancer in both breasts and needed a double mastectomy and reconstruction, chemotherapy and removal of her ovaries. She talks openly how she felt so many elements of what felt made her feminine were robbed from her with her breasts, hair, ovaries and the precious first year with her son. Daniela talks honestly about the transition through being angry and resentful with her diagnosis and how she is now moving forward and able to appreciate life again and is grateful for the new perspective on life it has provided. Whilst being honest of how she will always live with the fear of the unknown and fear of scans, she appreciates the new perspective and relationships it brought. The interview is another powerful reminder of the decisions and dilemmas faced with genetic testing and risk reducing mastectomy procedures, which in Daniela's words their family live by 'knowledge is power'.</p><br><p>Thank you to Daniela for being one of our Voices and being so honest to help raise awareness of these issues. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another honest and heart warming interview with another lovely human - Daniela. Daniela shares how whilst waiting for a risk reducing mastectomy (having tested positive for the BRCA gene mutation) she found a lump not long after having her third child. Daniela was diagnosed with breast cancer in both breasts and needed a double mastectomy and reconstruction, chemotherapy and removal of her ovaries. She talks openly how she felt so many elements of what felt made her feminine were robbed from her with her breasts, hair, ovaries and the precious first year with her son. Daniela talks honestly about the transition through being angry and resentful with her diagnosis and how she is now moving forward and able to appreciate life again and is grateful for the new perspective on life it has provided. Whilst being honest of how she will always live with the fear of the unknown and fear of scans, she appreciates the new perspective and relationships it brought. The interview is another powerful reminder of the decisions and dilemmas faced with genetic testing and risk reducing mastectomy procedures, which in Daniela's words their family live by 'knowledge is power'.</p><br><p>Thank you to Daniela for being one of our Voices and being so honest to help raise awareness of these issues. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars of Gold - Voice No 71 Charlotte</title>
			<itunes:title>Mortal And Strong - Scars of Gold - Voice No 71 Charlotte</itunes:title>
			<pubDate>Sat, 22 Feb 2025 16:00:00 GMT</pubDate>
			<itunes:duration>48:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67b91b7a86a56284d09301bb/media.mp3" length="91798008" type="audio/mpeg"/>
			<guid isPermaLink="false">67b91b7a86a56284d09301bb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67b91b7a86a56284d09301bb</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-71-charlotte</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCev180kglMjeWaQxxLLBPzkwBtbf+RV9KrgIa+rkkgErKPhvtv8Q6HKMlT/NeGdyEG4ZnRIThT9y6RxMNSqhtjFmWnEeMNFgREuRlub3tI6Y7xtZO3iffQpnptWIPykvx8ELGGIN7xXUErfHUM3MSNZhabrWrLAFQb8tOw6tNRKCDx/ryhAvRBLs23QtsM5O/KxHJRcq7Aa0lH4IbUrbBPRMgLrWkIQ9cwJ/EliZ7tcDOYYSnJjapimEo2uzYcsGeXu/ylDWtrMlGGDy4SWlwOG/10YbzNUg07VbTdiWq7ii7O8BF6POcd78MbcQ5KwiyD2CJb111VZvzKlQFmLK9e5]]></acast:settings>
			<itunes:subtitle>Voice No. 71 Charlotte D Sharing Her Experience of Dextrocardia (Congenital Heart Disease) and Having and ICD</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Our latest Voice from the Scars of Gold campaign is Charlotte D sharing her experience of living her entire life with a life limiting heart condition. Charlotte is incredibly raw and honest about what it is like to have lived her entire life with a chronic health condition along with having experienced a cardiac arrest; having needed resuscitation and being in the small percentage of people to survive an out of hospital cardiac arrest. Charlotte has Dextrocardia - a rare congenital heart defect in which her heart anatomy is reversed/mirrored. As a result Charlotte has had countless major cardiothoracic surgeries (beginning as a baby) and is now in heart failure. Charlotte talks openly with Dr Liz about the trauma and processing of having had a VF cardiac arrest and a very real awareness of her mortality every day but how and where she finds the strength to appreciate life. Charlotte also opens up about her response when people use the phrase 'you could get hit by a car tomorrow' having lost her first husband to exactly this and how mortality is precious whether through trauma or ill-health and ultimately the reflection has the same outcome: to live for the now.</p><br><p>Thank you to Charlotte for sharing her experience with us and being another wonderful Voice sharing her experience to help act as a beacon of hope for someone else. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #dextrocardia #congenitalheartdisease #icd #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our latest Voice from the Scars of Gold campaign is Charlotte D sharing her experience of living her entire life with a life limiting heart condition. Charlotte is incredibly raw and honest about what it is like to have lived her entire life with a chronic health condition along with having experienced a cardiac arrest; having needed resuscitation and being in the small percentage of people to survive an out of hospital cardiac arrest. Charlotte has Dextrocardia - a rare congenital heart defect in which her heart anatomy is reversed/mirrored. As a result Charlotte has had countless major cardiothoracic surgeries (beginning as a baby) and is now in heart failure. Charlotte talks openly with Dr Liz about the trauma and processing of having had a VF cardiac arrest and a very real awareness of her mortality every day but how and where she finds the strength to appreciate life. Charlotte also opens up about her response when people use the phrase 'you could get hit by a car tomorrow' having lost her first husband to exactly this and how mortality is precious whether through trauma or ill-health and ultimately the reflection has the same outcome: to live for the now.</p><br><p>Thank you to Charlotte for sharing her experience with us and being another wonderful Voice sharing her experience to help act as a beacon of hope for someone else. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #dextrocardia #congenitalheartdisease #icd #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars of Gold - Voice No. 70 Cat B</title>
			<itunes:title>Mortal And Strong - Scars of Gold - Voice No. 70 Cat B</itunes:title>
			<pubDate>Thu, 20 Feb 2025 00:06:32 GMT</pubDate>
			<itunes:duration>56:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67b67208b36782a03770c4d9/media.mp3" length="95848882" type="audio/mpeg"/>
			<guid isPermaLink="false">67b67208b36782a03770c4d9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67b67208b36782a03770c4d9</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-70-cat-b</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc9+PczTziv/yqnfHebrum+bsoXYzluxF2nmoBda0Tjc2pIWrDV6gsBvw/DNaAvFDs1YMS1/+wXxroCzDmweNNkH2mjE5Nnn8/5fhOLAPQ17hfolqmzlL1ohl9b8MerPOVIuz71+Q08rQJktFjY8GkvzvuPnGc4WIFCy1dBq8p3Mxq4aeKaVZv7ckhme+dPFMSbM11kN+3jOf67yOfhNIyT9rpHJE9q3dK9Sj9GD7sFGWzzxWjuRaoI++FgBB2kR6vC1tH6YyCdgyR5w7Jdve+rdvWQLjFd42BGry729G+vm6XzLTh33Mqy7zlnh7dDMaDrhjFIyukaTBMiuNeFdjPO]]></acast:settings>
			<itunes:subtitle>Voice No. 70 Cat B Sharing Her Experience of Having Breast Cancer Twice</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our latest Voice in the Scars of Gold campaign - the lovely and honest soul that is Cat B. Cat shares her experience of having two different primary breast cancers and how after two years on from thinking she had recovered from primary breast cancer in one breast she then had to go through the whole process again with a different type of breast cancer in the other breast. Cat shares how she dealt with these multiple life changing challenges and found ways to thrive in spite of the diagnosis and not give in. Cat has embraced the many opportunities that have arisen since and shared her journey with different campaigns including the Bold campaign as well as becoming part of our Scars of Gold campaign. Another really poignant reflection on how breast cancer is not the same for every person and the ways of finding moments to keep focusing on the important things in life.</p><br><p>Thank you to Cat for being another invaluable voice in our series. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #cancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities #pmp&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our latest Voice in the Scars of Gold campaign - the lovely and honest soul that is Cat B. Cat shares her experience of having two different primary breast cancers and how after two years on from thinking she had recovered from primary breast cancer in one breast she then had to go through the whole process again with a different type of breast cancer in the other breast. Cat shares how she dealt with these multiple life changing challenges and found ways to thrive in spite of the diagnosis and not give in. Cat has embraced the many opportunities that have arisen since and shared her journey with different campaigns including the Bold campaign as well as becoming part of our Scars of Gold campaign. Another really poignant reflection on how breast cancer is not the same for every person and the ways of finding moments to keep focusing on the important things in life.</p><br><p>Thank you to Cat for being another invaluable voice in our series. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #cancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities #pmp&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars of Gold - Charlotte W</title>
			<itunes:title>Mortal And Strong - Scars of Gold - Charlotte W</itunes:title>
			<pubDate>Mon, 17 Feb 2025 00:02:17 GMT</pubDate>
			<itunes:duration>49:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67b27c89a16c1d2aa55fc8f0/media.mp3" length="93771146" type="audio/mpeg"/>
			<guid isPermaLink="false">67b27c89a16c1d2aa55fc8f0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67b27c89a16c1d2aa55fc8f0</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-charlotte-w</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdUReWBacB7uMynCkNdVOne0hQPWm/Pf7dNn4K9E8TOHpxPLIAJ6sAgQfihU+K5sKsp6pv2Nh4cYdChWnWO4IgXAFnwc4msBHJuL/vSc6JrMDk+OtQbYatS1g9Z22LpmQc4r2g+hlL6HsVneNRY1jFVUuwMZLDo3ju9NGWg78kjFeQtKK6unzxxbpuJnnPF4GOIQ9C5dom83NZgMt1IQ5XrbkNyJc8GxR8waMVqpAC+cTxkCojxKIYeI695YneeQAC5I+RbM2y01d7LJgnnn3xLvC4FOOOw8q+xS6NgYcG0/Ihz5EmL5wBZLucprE46KZd5+PyTb1ygfvRZxUu+Jl6I]]></acast:settings>
			<itunes:subtitle>Voice No. 69 Charlotte E Sharing Her Experience of a Rare Cancer PMP</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In this episode we interview another beautiful human - Charlotte W. Charlotte is the latest Voice in our Scars of Gold campaign and talks to Dr Liz about how her diagnosis of cancer officially began at the age of 29 whilst 20 weeks pregnant. Charlotte had had pelvic pain since she was 15 and repeatedly dismissed as having IBS and even belittled for wasting GP time over her symptoms. When pregnant a routine ultrasound identified what was thought to be a a rare ovarian tumour, but after giving birth had further scans which found her to have a very rare cancer originating in the appendix; Pseudomyxoma peritonei (PMP). This rare cancer occurs in only 3 people per million each year and is extremely slow growing. Despite having already spread within the abdomen the slow growing nature gave Charlotte some hope. However the type of treatment needed requires surgery to deliver heated intraperitoneal chemotherapy (known as the 'mother of all surgeries) with a hospital admission of 4-6 weeks after each round. 14 years on Charlotte has had four of these treatments and each time has to revisit the mentally challenging process of finding the strength to face this. Charlotte shares how she has been determined to find meaning with her life and provides more wonderful insights and strategies on how to come to terms with a life changing diagnosis.</p><br><p>Thank you to Charlotte for sharing her experience as part of the Scars of Gold campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #cancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities #pmp </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we interview another beautiful human - Charlotte W. Charlotte is the latest Voice in our Scars of Gold campaign and talks to Dr Liz about how her diagnosis of cancer officially began at the age of 29 whilst 20 weeks pregnant. Charlotte had had pelvic pain since she was 15 and repeatedly dismissed as having IBS and even belittled for wasting GP time over her symptoms. When pregnant a routine ultrasound identified what was thought to be a a rare ovarian tumour, but after giving birth had further scans which found her to have a very rare cancer originating in the appendix; Pseudomyxoma peritonei (PMP). This rare cancer occurs in only 3 people per million each year and is extremely slow growing. Despite having already spread within the abdomen the slow growing nature gave Charlotte some hope. However the type of treatment needed requires surgery to deliver heated intraperitoneal chemotherapy (known as the 'mother of all surgeries) with a hospital admission of 4-6 weeks after each round. 14 years on Charlotte has had four of these treatments and each time has to revisit the mentally challenging process of finding the strength to face this. Charlotte shares how she has been determined to find meaning with her life and provides more wonderful insights and strategies on how to come to terms with a life changing diagnosis.</p><br><p>Thank you to Charlotte for sharing her experience as part of the Scars of Gold campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #cancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities #pmp </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars of Gold - Voice No. 68 Tor</title>
			<itunes:title>Mortal And Strong - Scars of Gold - Voice No. 68 Tor</itunes:title>
			<pubDate>Sat, 15 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>46:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67afb8f706ec54e1d25d1c4b/media.mp3" length="87529684" type="audio/mpeg"/>
			<guid isPermaLink="false">67afb8f706ec54e1d25d1c4b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67afb8f706ec54e1d25d1c4b</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-68-tor</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fhqYdRqrvGtLVxH7dR094PAmiTCkq9N/r/PcnmTBFJLrim3vF3LDkNLY+eI7fUECcZypa14qfe3y+fQ8H946ro8jPnYyfqJi74jd1pN/UfBXnwAhGHBDPlP2YItq5KtK2v2RgvQbjfag9VP8skSDPsyUesRxCom7p2X6f5LhGX3YtrGQdzD/bsZOYQHLRjFfOX4dA6peblfkpKYVUhpUlGW5l7nxM640kfN6xZ5KsRiV3P18+toHkB6W1Xp5wbfKf1Ze9W1/xyWUP4v7AAVjw1mDVOFFXSwZY+vR0AMuJECpASwDGJY2E7H6noN42RVf9N]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 68 Tor Sharing Her Experience of Primary Breast Cancer in her 30's]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing another wonderful voice and the bubbly and optimistic soul that is Tor. Tor shares how being a mum of two with her own business in her early 30's was brought to a halt with her primary breast cancer diagnosis. Each interview in this series offers a unique perspective and this interview shares how it was Tor's husband who first found the lump. We discuss the importance of having an open communication and discussing the awareness of red flag symptoms as sometimes it may be your partner who first notices things which could have been the difference between curable or incurable. Tor discusses at length how she approached sharing the information with her two boys and navigated hair loss and chemotherapy whilst trying to be a mum.</p><br><p>Another important interview providing toolkits of hope, support and ways to navigate this life changing diagnosis at a young age. This is also a poignant reminder that health awareness is something to be open about within the family so that within a couple each person can feel open to raise concerns about one another's health. Thank you to Tor for being another wonderful voice in our Scars of Gold health campaign. </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing another wonderful voice and the bubbly and optimistic soul that is Tor. Tor shares how being a mum of two with her own business in her early 30's was brought to a halt with her primary breast cancer diagnosis. Each interview in this series offers a unique perspective and this interview shares how it was Tor's husband who first found the lump. We discuss the importance of having an open communication and discussing the awareness of red flag symptoms as sometimes it may be your partner who first notices things which could have been the difference between curable or incurable. Tor discusses at length how she approached sharing the information with her two boys and navigated hair loss and chemotherapy whilst trying to be a mum.</p><br><p>Another important interview providing toolkits of hope, support and ways to navigate this life changing diagnosis at a young age. This is also a poignant reminder that health awareness is something to be open about within the family so that within a couple each person can feel open to raise concerns about one another's health. Thank you to Tor for being another wonderful voice in our Scars of Gold health campaign. </p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars of Gold - Voice No. 67 Mev</title>
			<itunes:title>Mortal And Strong - Scars of Gold - Voice No. 67 Mev</itunes:title>
			<pubDate>Wed, 12 Feb 2025 11:19:08 GMT</pubDate>
			<itunes:duration>53:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67ac83ac9c6f7f7f284249f0/media.mp3" length="100781870" type="audio/mpeg"/>
			<guid isPermaLink="false">67ac83ac9c6f7f7f284249f0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67ac83ac9c6f7f7f284249f0</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-67-mev</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCee9luve+x/2pJjUD1TdxlMMjsCld2a0PxnAvvQrjDV+s2NkvuYQySN6jwE33GC0p/ILQL90k19Gt4ziDQ1kYbo+XYzTLYBtUYXMSlPs6ZwPOXTWt4fZEdXXM+q5+qw31Hf/fbYoNGgT6fG13Q4MBSHagXbk9vq7iuZ0hKmQ4S/QPWGsSyAQtseLnobEuXFwC2JOZY0Np+X49jF3C7m6VIwKds2yPVKUJ/aMjaBHLxA7X6nHu8J4goxKrhK8jSrrMLpUGy+JQRgDU3Ts4lfud7LbKCXQow9omF6ti9/tDEw/FLWIDE3JaPjbJBpLD78OY4mlqn5xg5haJcSjiqSn946]]></acast:settings>
			<itunes:subtitle>Voice No. 67 Mev Sharing Her Experience With Endometrial Cancer and Ovarian Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another interview with Voice No. 67 out of 100 for the Scars of Gold campaign and in this episode we have Mev sharing her story of Endometrial cancer at the age of 31.</p><br><p>Mev's experience is a poignant reminder of why knowing the red flags of even rarer cancers is important. When Mev began having new and unexpected heavy and painful bleeding, a routine procedure to remove polyps actually identified early stages of Endometrial cancer. Initially managed with hormone therapy for 3 years Mev later went on to be diagnosed with ovarian cancer with it being unclear if this was a new primary or metastases from the endometrial cancer. Eventually Mev needed a full hysterectomy putting her into surgical menopause and living with Stage 4 cancer by the age of 37. Mev shares how her entire life has been taken out of her control and where she has found strength and support to process this diagnosis. We also talk about the wonderful support provided by the spotlight charity Victoria's Promise who provide support for women experiencing cancer.</p><br><p>Thank you to Mev for sharing her story and raising awareness as part of our campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another interview with Voice No. 67 out of 100 for the Scars of Gold campaign and in this episode we have Mev sharing her story of Endometrial cancer at the age of 31.</p><br><p>Mev's experience is a poignant reminder of why knowing the red flags of even rarer cancers is important. When Mev began having new and unexpected heavy and painful bleeding, a routine procedure to remove polyps actually identified early stages of Endometrial cancer. Initially managed with hormone therapy for 3 years Mev later went on to be diagnosed with ovarian cancer with it being unclear if this was a new primary or metastases from the endometrial cancer. Eventually Mev needed a full hysterectomy putting her into surgical menopause and living with Stage 4 cancer by the age of 37. Mev shares how her entire life has been taken out of her control and where she has found strength and support to process this diagnosis. We also talk about the wonderful support provided by the spotlight charity Victoria's Promise who provide support for women experiencing cancer.</p><br><p>Thank you to Mev for sharing her story and raising awareness as part of our campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice N0. 66 Emma P</title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice N0. 66 Emma P</itunes:title>
			<pubDate>Sun, 09 Feb 2025 20:04:06 GMT</pubDate>
			<itunes:duration>53:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67a90a379c6f7f7f28658e01/media.mp3" length="97509062" type="audio/mpeg"/>
			<guid isPermaLink="false">67a90a379c6f7f7f28658e01</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67a90a379c6f7f7f28658e01</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-n0-66-emma-p</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeRJro7beyPB9uXovLIm/O0PX4jbt/7Hg5moD7tO8aCw4K7L23J/e/6YpD8rMuc0ZToJrjkPokG8Om3u7iOgsXZVUwINSW1pe9JR0H00UUr2pQwItKBL48yJCFeAGqGYkp+GFfe+uPqQr+kgAkdcPVNT4Pnfk1FWuerdXguRS9WjzxRNG3zenAT2ewUgsBLDs3guM7OO9wwMO+Rkv0iB+KDG00BQogbVUSbVWJWYVLwFM+fEpqJ89c3+0vyU6UQVSbpuPL/degEiYE32dZYN9Sbwf23EMMWHwJqRkFDK1d+IUDZbCx+U4rM2c58aulVhq4uRm9/dGG+Hnwc7PjC5N6X]]></acast:settings>
			<itunes:subtitle>Voice No. 66 Emma P Sharing her Experience With Brain Cancer (Glioblastoma), MS, and Ovarian Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our latest Voice in the Scars of Gold campaign; the beautiful and loving human that is Emma P sharing her experience of Glioblastoma (brain cancer), MS and borderline ovarian tumour.</p><br><p>Emma shares with Dr Liz her incredible experience of having multiple major health conditions one after another. After first being diagnosed with Multiple Sclerosis (MS), when this went into remission Emma decided to explore fertility options to become a single mum by choice. These early investigations identified the early stages of ovarian cancer requiring her to have her ovary and tube to be removed. After several miscarriages, her second round of fertility treatment was successful and Alice was delighted to welcome her daughter to her world. After returning to work and beginning the new chapter of her life, Emma then began having daily migraines. After an MRI identified a large tumour, Emma needed major brain surgery to remove this and was found to have a very rare advanced stage 4 glioblastoma which carries a prognosis of 2 years. Emma explored all options including travelling abroad to trial new vaccines. Now living with stable scans more than 2 years after her craniotomy Emma shares how she lives at peace with her diagnosis and her love of her family and friends are helping her to keep focused on the here and now.</p><br><p>Another incredible insight into how the reality of how health does not discriminate in age or that one person can experience multiple health conditions. Emma's experience shares how the power of control can still be found and that peace and joy can be found in any circumstances. Emma shares how the support of her local charity Victoria's Promise has been invaluable in her finding a place of strength and peace and is a charity we are proud to include a spotlight on during our campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our latest Voice in the Scars of Gold campaign; the beautiful and loving human that is Emma P sharing her experience of Glioblastoma (brain cancer), MS and borderline ovarian tumour.</p><br><p>Emma shares with Dr Liz her incredible experience of having multiple major health conditions one after another. After first being diagnosed with Multiple Sclerosis (MS), when this went into remission Emma decided to explore fertility options to become a single mum by choice. These early investigations identified the early stages of ovarian cancer requiring her to have her ovary and tube to be removed. After several miscarriages, her second round of fertility treatment was successful and Alice was delighted to welcome her daughter to her world. After returning to work and beginning the new chapter of her life, Emma then began having daily migraines. After an MRI identified a large tumour, Emma needed major brain surgery to remove this and was found to have a very rare advanced stage 4 glioblastoma which carries a prognosis of 2 years. Emma explored all options including travelling abroad to trial new vaccines. Now living with stable scans more than 2 years after her craniotomy Emma shares how she lives at peace with her diagnosis and her love of her family and friends are helping her to keep focused on the here and now.</p><br><p>Another incredible insight into how the reality of how health does not discriminate in age or that one person can experience multiple health conditions. Emma's experience shares how the power of control can still be found and that peace and joy can be found in any circumstances. Emma shares how the support of her local charity Victoria's Promise has been invaluable in her finding a place of strength and peace and is a charity we are proud to include a spotlight on during our campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Scars Of Gold - Voice No. 65</title>
			<itunes:title>Mortal And Strong - Scars Of Gold - Voice No. 65</itunes:title>
			<pubDate>Wed, 05 Feb 2025 09:18:25 GMT</pubDate>
			<itunes:duration>23:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67a32ce20ef429ce22d01133/media.mp3" length="39240202" type="audio/mpeg"/>
			<guid isPermaLink="false">67a32ce20ef429ce22d01133</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mortal-and-strong-the-podcast/episodes/mortal-and-strong-scars-of-gold-voice-no-65</link>
			<acast:episodeId>67a32ce20ef429ce22d01133</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-scars-of-gold-voice-no-65</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcY5OZc7R7EiJVJm3Q/C7WFZuUU3nRPBeVhzC2uZ/lnU+ctIY0C8bhe2IwLhi9V4NshnQoaRi/Zl60JFnsP7nD3e05ZrnNPeFJe+x16B53hfQh9SoGsnSG5YofdoO63hLqvPdJnS3xjd4dbTHiyaaSh9KYTtq4cxBzeOXNCVEbPNrg34d0wrakzpKv9l553RacoFtmsHHiDIzC/PdDeSu2HfHC/eS6Nc4hUUty1e34D7XjC9cvHWnoAKxcUySU1I6jJjCd4updpZR4qN2419hWrj1tCP6OuvaCgHEkdBE2ULtENa7GjzvwLUVtd501dG0tEx2VU8wZkMoAD3SVN4lnM]]></acast:settings>
			<itunes:subtitle>Voice No. 65 Jo Sharing Her Experience With Primary Breast Cancer and PCIA</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another interview with another wonderful Voice - Jo who is the force behind the charity Preloved Reloved. Jo shares with our founder Dr Liz her experience of primary breast cancer. This is a really powerful interview talking about her decision to have a double mastectomy and decline reconstruction opting to stay flat. Jo shares how having gone from having larger breasts most her life it was actually liberating to become flat. This is an area so many women struggle with when faced with multiple options during an already difficult time. Jo also shares light on an impact of chemotherapy not many people are aware of; a side effect of the chemotherapy treatment she was given caused Persistent Chemotherapy Induced Alopecia, meaning her hair follicles were destroyed and so her hair never grew back which can happen in up to 30% of people given certain chemotherapies. </p><br><p>Her experiences led her to become a fierce advocate on social media and started the charity Preloved Reloved which allows for women to re-share chemotherapy/cancer related clothing and items to help reduce the costs. Headscarfs, wigs, accessible clothing...giving a new home to avoid waste and help people share what helped them with the next person who needs them.</p><br><p>Thank you to Jo for being Voice number 65 of the 100 women as part of our Scars Of Gold health awareness campaign. </p><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another interview with another wonderful Voice - Jo who is the force behind the charity Preloved Reloved. Jo shares with our founder Dr Liz her experience of primary breast cancer. This is a really powerful interview talking about her decision to have a double mastectomy and decline reconstruction opting to stay flat. Jo shares how having gone from having larger breasts most her life it was actually liberating to become flat. This is an area so many women struggle with when faced with multiple options during an already difficult time. Jo also shares light on an impact of chemotherapy not many people are aware of; a side effect of the chemotherapy treatment she was given caused Persistent Chemotherapy Induced Alopecia, meaning her hair follicles were destroyed and so her hair never grew back which can happen in up to 30% of people given certain chemotherapies. </p><br><p>Her experiences led her to become a fierce advocate on social media and started the charity Preloved Reloved which allows for women to re-share chemotherapy/cancer related clothing and items to help reduce the costs. Headscarfs, wigs, accessible clothing...giving a new home to avoid waste and help people share what helped them with the next person who needs them.</p><br><p>Thank you to Jo for being Voice number 65 of the 100 women as part of our Scars Of Gold health awareness campaign. </p><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong Voice No. 64 Laura CS</title>
			<itunes:title>Mortal And Strong Voice No. 64 Laura CS</itunes:title>
			<pubDate>Fri, 31 Jan 2025 06:41:29 GMT</pubDate>
			<itunes:duration>43:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/679c70999bbbbb621384f0a2/media.mp3" length="81397073" type="audio/mpeg"/>
			<guid isPermaLink="false">679c70999bbbbb621384f0a2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>679c70999bbbbb621384f0a2</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-64-laura-cs</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfIcxGZEpz7FMKzZMObkwmJXR2i3UYvCVg02JwKTlIFpa0Nh4ivaQlmKadl91UFg3x1ip+nUjApiyoykiG7Dy9EAj4P8P4xrUWHMAlVLLH0QDOcNfXpuQv1W6GrmkARsqgdqpU7XGQUE9nFc7cgPwPphG3CIPV9aBWe5zr7ZEBigkPqHSdrb+kWciIRYjQNUSf689R8fUNZDuidwxMX5mH8/lCkVv20eG7ez9Mrx57NO18ycA16qPXZqGXFyIKa1fLuFanUhJ11DJBQ+baEA6SOYNylvHjXHYFB8ZDLn4wGRa4zqtmWDhgGzTlSmdpDqWQ6E9iiWAheiwzrFeBSDGBy]]></acast:settings>
			<itunes:subtitle>Voice No. 64 Laura CS Sharing Her Experience With Endometriosis, Adenomyosis and Primary Infertility</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another lovely human being interviewed for the Scars of Gold campaign and in this interview we have the beautiful Laura CS. <em>NB This interview was recorded 'on the road' and so the audio quality may reflect this however the content is as powerful as always!</em></p><br><p>Today Dr Liz is interviewing Laura who truly knows what it is to have your life turned upside down by chronic health. Laura shares her 12 year struggle with infertility; 4 rounds of failed IVF, over 11 surgeries and the impact on her mental health and employment. Her experience of trying to advocate, being medically gaslit and then isolated by her employers is unfortunately one so many people can relate to with similar gynae health conditions. Laura shares how she has found ways to distract herself and find strength despite the immensely challenging times. At the point of filming Laura was faced with having to decide when 'enough is enough' and decide whether to have an hysterectomy or consider attempting a 5th round of IVF. A raw and honest experience of how Endometriosis and Adenomyosis can lead to avoidable barriers within the workplace and healthcare. Laura is now an advocate for change and shares her story to help others and we are grateful to have her as one of our Voices for this campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #endomtriosis #adenomyois #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another lovely human being interviewed for the Scars of Gold campaign and in this interview we have the beautiful Laura CS. <em>NB This interview was recorded 'on the road' and so the audio quality may reflect this however the content is as powerful as always!</em></p><br><p>Today Dr Liz is interviewing Laura who truly knows what it is to have your life turned upside down by chronic health. Laura shares her 12 year struggle with infertility; 4 rounds of failed IVF, over 11 surgeries and the impact on her mental health and employment. Her experience of trying to advocate, being medically gaslit and then isolated by her employers is unfortunately one so many people can relate to with similar gynae health conditions. Laura shares how she has found ways to distract herself and find strength despite the immensely challenging times. At the point of filming Laura was faced with having to decide when 'enough is enough' and decide whether to have an hysterectomy or consider attempting a 5th round of IVF. A raw and honest experience of how Endometriosis and Adenomyosis can lead to avoidable barriers within the workplace and healthcare. Laura is now an advocate for change and shares her story to help others and we are grateful to have her as one of our Voices for this campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #endomtriosis #adenomyois #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Scars of Gold - Voice No. 63 Leanne</title>
			<itunes:title>Scars of Gold - Voice No. 63 Leanne</itunes:title>
			<pubDate>Tue, 28 Jan 2025 09:13:48 GMT</pubDate>
			<itunes:duration>39:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67989fcc44d3da5b1443825f/media.mp3" length="71927038" type="audio/mpeg"/>
			<guid isPermaLink="false">67989fcc44d3da5b1443825f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67989fcc44d3da5b1443825f</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>scars-of-gold-voice-no-63-leanne</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdiA5yJr0ruGooZ7wVgAvj2pUyqWGKIQvzNiAZu7/xRypKc+oPfxvjiVYoqQ3O4ylR/PgoKw2NeugnPEyQllpkL5zyWv19kWOFr2opxplusGBXjG5jBP10hyJW+0RfR1V8xZRsE35gLYneN2mhId5tvAiXRmO3ybj+AzM4Y1SgOToxfguYIoroGWceG/rZWFb4GDSF64Wb2mNchiwD2VgpPDwg6GX6V8dKuYuhy+0BVh9LZE6ju4l/FO0wUVWXr7sZStfq6RPAR9FtC6BtIlpXi7Tu9OqX19XOflt+z7wv7IjAcpZ7kRvsY72GmxphqNVPfxd8b6I6//PryjdLCIUtq]]></acast:settings>
			<itunes:subtitle>Voice No. 63 Leanne Sharing Her Story Of Bowel Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our latest Voice to share her Scars of Gold… the beautiful and loving human that is Leanne.&nbsp;</p><p>Leanne shares her scars from spending the last five years living with incurable bowel cancer. 5 years ago Leanne found a lump in her neck which led to her bowel cancer diagnosis. Through the last 5 years Leanne has had over 72 rounds of chemotherapy; and opted to have a stoma rather than have the bowel anastomosis/reversal surgery which Leanne shares was the right decision for her.&nbsp;</p><p>Leanne’s story is another powerful reminder of how to face the unimaginable whilst being a mother, a wife and someone full of ambitions in life. After her diagnosis Leanne shares how she found herself and found the strength to live a more authentic life.&nbsp;</p><br><p>Thank you to Leanne for being another wonderful voice but also one of our artists for this campaign.&nbsp;</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #bowelcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our latest Voice to share her Scars of Gold… the beautiful and loving human that is Leanne.&nbsp;</p><p>Leanne shares her scars from spending the last five years living with incurable bowel cancer. 5 years ago Leanne found a lump in her neck which led to her bowel cancer diagnosis. Through the last 5 years Leanne has had over 72 rounds of chemotherapy; and opted to have a stoma rather than have the bowel anastomosis/reversal surgery which Leanne shares was the right decision for her.&nbsp;</p><p>Leanne’s story is another powerful reminder of how to face the unimaginable whilst being a mother, a wife and someone full of ambitions in life. After her diagnosis Leanne shares how she found herself and found the strength to live a more authentic life.&nbsp;</p><br><p>Thank you to Leanne for being another wonderful voice but also one of our artists for this campaign.&nbsp;</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #bowelcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No 62 - Emma H</title>
			<itunes:title>Mortal And Strong - Voice No 62 - Emma H</itunes:title>
			<pubDate>Wed, 22 Jan 2025 23:49:00 GMT</pubDate>
			<itunes:duration>35:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6790cd957e5a498247504c79/media.mp3" length="61208550" type="audio/mpeg"/>
			<guid isPermaLink="false">6790cd957e5a498247504c79</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mortal-and-strong-the-podcast/episodes/mortal-and-strong-voice-no-62-emma-h</link>
			<acast:episodeId>6790cd957e5a498247504c79</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-62-emma-h</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf/9c3iwy+YxzdLARUDUFfUhZ1udEOBNwNcqJDZYVeBQ2x8usceXHaMhy9YHSXGJqz/Vppq6KWOQv1vYTpB1rE2lK6hH58NlH2Bv8jwJqZiiuX7kvjnDCBsF4Yw8YfPqq1xPspRCbISnV6f8s+jelkIc32ObZz3wEeyZ9lam3Zgj3eoUlkOGTc0Oe+FngmsNq5a9rjtYYwPmlluSRPsqFWV0eNfEbt+zZHUXQGmazHJMNCogAda52PjpdoZGgpGzB9LYLixnQ8H3DjIngVflBx5HgV0e90Hk/RZHmfxXnerL6MIfv1/aiqRb9HUklOkmG4K0wTcXcUmzMY9fGoi4Ke4]]></acast:settings>
			<itunes:subtitle>Voice No 62 Emma H Sharing her Experience of Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing the next Voice in the campaign; the beautiful and gentle human that is Emma H. Emma joined us in Leeds to share her story of primary breast cancer. After incidentally knocking her chest Emma noticed one breast was bigger than the other with a subtle lump. Emma tried a watch and wait approach for 6 months and shares how with hindsight she wishes she had been seen sooner. Through treatment Emma's plan was to have immediate reconstruction but when there weren't clear margins, Emma then later needed to go back for another surgery to remove the reconstruction. Another really poignant example of how no two experiences with breast cancer are the same; and how when complications occur this can be a lot more emotionally challenging than people may realise.</p><br><p>Emma's another lovely voice to add to the collection and we are grateful to her for sharing her stunning scars of gold with us.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing the next Voice in the campaign; the beautiful and gentle human that is Emma H. Emma joined us in Leeds to share her story of primary breast cancer. After incidentally knocking her chest Emma noticed one breast was bigger than the other with a subtle lump. Emma tried a watch and wait approach for 6 months and shares how with hindsight she wishes she had been seen sooner. Through treatment Emma's plan was to have immediate reconstruction but when there weren't clear margins, Emma then later needed to go back for another surgery to remove the reconstruction. Another really poignant example of how no two experiences with breast cancer are the same; and how when complications occur this can be a lot more emotionally challenging than people may realise.</p><br><p>Emma's another lovely voice to add to the collection and we are grateful to her for sharing her stunning scars of gold with us.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 61 - Josie</title>
			<itunes:title>Mortal And Strong - Voice No. 61 - Josie</itunes:title>
			<pubDate>Sun, 19 Jan 2025 20:13:02 GMT</pubDate>
			<itunes:duration>36:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/678d5ccefc105e4d3612013d/media.mp3" length="66778590" type="audio/mpeg"/>
			<guid isPermaLink="false">678d5ccefc105e4d3612013d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mortal-and-strong-the-podcast/episodes/mortal-and-strong-voice-no-61-josie</link>
			<acast:episodeId>678d5ccefc105e4d3612013d</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-61-josie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCebHxI2oBDvc6XQ0JZ3w7o6LxhTNDdJ6aVEy5Uot9QUM+YXGuC7SZgtrLG/cB1PASqjFq4jG4YniEn6YQIyDGjUpCCsbGQIX/LZj0ynaGs+JwHcT7ZW1nkkimSdElkSKOS3votXny+jb5xUTHheCoEyZIxyhoCXYkiXgfa0MilhfhpT4PlkHgR6sD+JxC0kX7ot8HRfSd63TCyxZ9YpGYaGqu/j+oz1wkOMorwOuwCbaGNnzyQzYXXQt63owNV49jqJE5W1BsQeeZvjJQU93TyEcADMebvt2iWRU/+V+oMbAD36RXuIRrhpnXY47F1tEyE6Eqbs4mMTaRRPsLEyfidk]]></acast:settings>
			<itunes:subtitle>Voice No. 61 - Josie - Sharing her experience of a rare Neuroendocrine Cancer </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our latest Voice - the lovely Josie who shares a very touching, honest and deep insight into a living a life rife with hospital appointments and the exhaustion of having multiple chronic illnesses, many of which are rare. Josie shares a unique insight into how isolating a life with rarer conditions can be; less support from the charity sector, less community support available and even within the hospitals less understanding and even more barriers through the inequalities in health as a result.</p><br><p>Josie is a research botanist and has spent most of her life living with severe and rare subtypes of autoimmune conditions, before going on to also receiving a diagnosis of Grade 3 aggressive neuroendocrine cancer, with her primary in the oesophagus and secondaries in the liver. After having to learn to eat again and adapt her diet, the cancer is currently stable despite being given only 3 weeks to live (3 years ago).</p><br><p>Another insightful episode where we discuss the impact and stigma of having a rare condition, plus the frustrations of an invisible disability. Josie shares her immense gratitude for the charities who support rarer conditions and her lovely philosophy on life and appreciating the little things. One of Josie's passions is her orchard in which she plants a tree for special moments and people through her journey of life and we were honoured that after our interview Josie planted a tree for the charity. It was this beautiful way of commemorating life with life that as a charity we inspired to plant one tree for every Voice interviewed with a reforestation programme -so thank you Josie for being a voice and also inspiring this legacy.</p><br><p><br></p><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our latest Voice - the lovely Josie who shares a very touching, honest and deep insight into a living a life rife with hospital appointments and the exhaustion of having multiple chronic illnesses, many of which are rare. Josie shares a unique insight into how isolating a life with rarer conditions can be; less support from the charity sector, less community support available and even within the hospitals less understanding and even more barriers through the inequalities in health as a result.</p><br><p>Josie is a research botanist and has spent most of her life living with severe and rare subtypes of autoimmune conditions, before going on to also receiving a diagnosis of Grade 3 aggressive neuroendocrine cancer, with her primary in the oesophagus and secondaries in the liver. After having to learn to eat again and adapt her diet, the cancer is currently stable despite being given only 3 weeks to live (3 years ago).</p><br><p>Another insightful episode where we discuss the impact and stigma of having a rare condition, plus the frustrations of an invisible disability. Josie shares her immense gratitude for the charities who support rarer conditions and her lovely philosophy on life and appreciating the little things. One of Josie's passions is her orchard in which she plants a tree for special moments and people through her journey of life and we were honoured that after our interview Josie planted a tree for the charity. It was this beautiful way of commemorating life with life that as a charity we inspired to plant one tree for every Voice interviewed with a reforestation programme -so thank you Josie for being a voice and also inspiring this legacy.</p><br><p><br></p><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 60 Mags</title>
			<itunes:title>Mortal And Strong - Voice No. 60 Mags</itunes:title>
			<pubDate>Fri, 10 Jan 2025 21:16:23 GMT</pubDate>
			<itunes:duration>29:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67818e2742abcc6d7e3aed37/media.mp3" length="54799134" type="audio/mpeg"/>
			<guid isPermaLink="false">67818e2742abcc6d7e3aed37</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://www.mortalandstrong.com</link>
			<acast:episodeId>67818e2742abcc6d7e3aed37</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-60-mags</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdG7HZsHtfGQl7u6THrHO7RpMi7PYNEvIPxAeAUR1BkOWmmtHfE94AqyhRRG04uwnHg+6gqDeQ3dyfboKEbQha2p0IQ8CrFtRCEelUpKyeTHxA74TiSJUXXGDNK5MByh0++eBwZvW0AA0eM6gjT23brL4jx27T+WKu7yliMEL6zwH3AocsTaVO3wuEQLBg2nrwUtCCaMzcDwpIzA57Yscown0J03+rHgAQZUA/hUb9bYKBIuJBk5lDOmyHxrD7XnlE2IASWCKve8QhcX/yb0ILm0qEjFmuJXlClC36cpuZG4CJde7FJABY5O6KTv+mbzCNboFrbpg08DddOFHH2kRCX]]></acast:settings>
			<itunes:subtitle>Voice No. 60 Mags - Sharing Her Diagnosis of Type 1 Diabetes and Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another wonderfully bubbly Voice from the campaign - Mags sharing her fiercely optimistic approach to life and her experience of Type 1 diabetes and Primary Breast Cancer. Mags first shares how being diagnosed with Type 1 Diabetes at a time where syringes were glass and had to be re-used, and her journey through the change in technology and the enormous benefit this has had, along with the risks of hypoglycaemic attacks.</p><p>Then Mags shares the very emotional journey of being diagnosed with breast cancer as her own mother became unwell following a stroke and how she may not have noticed her lump had her mum not become unwell. Mags brings a lot of humour to how she approached her treatments to keep positive, as well as talking about the impact of having a 3d nipple tattoo reconstruction from the Nip charity. Finally Mags shares with us a poem she wrote during her chemotherapy treatment which will be used in the exhibition.</p><br><p>Another wonderful voice bringing hope and honest insights. Thank you to Mags for being one of our Voices in the 2024/25 Scars of Gold campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another wonderfully bubbly Voice from the campaign - Mags sharing her fiercely optimistic approach to life and her experience of Type 1 diabetes and Primary Breast Cancer. Mags first shares how being diagnosed with Type 1 Diabetes at a time where syringes were glass and had to be re-used, and her journey through the change in technology and the enormous benefit this has had, along with the risks of hypoglycaemic attacks.</p><p>Then Mags shares the very emotional journey of being diagnosed with breast cancer as her own mother became unwell following a stroke and how she may not have noticed her lump had her mum not become unwell. Mags brings a lot of humour to how she approached her treatments to keep positive, as well as talking about the impact of having a 3d nipple tattoo reconstruction from the Nip charity. Finally Mags shares with us a poem she wrote during her chemotherapy treatment which will be used in the exhibition.</p><br><p>Another wonderful voice bringing hope and honest insights. Thank you to Mags for being one of our Voices in the 2024/25 Scars of Gold campaign.</p><br><p>Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)</p><br><p>#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No 59 Nikki S</title>
			<itunes:title>Mortal And Strong - Voice No 59 Nikki S</itunes:title>
			<pubDate>Sun, 05 Jan 2025 21:50:11 GMT</pubDate>
			<itunes:duration>44:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/677afe934f8140cb1f74d2e1/media.mp3" length="84189138" type="audio/mpeg"/>
			<guid isPermaLink="false">677afe934f8140cb1f74d2e1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>677afe934f8140cb1f74d2e1</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-59-nikki-s</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf2VkaEyYYSDxB4bo3vqPYv8IDxn+L6tCmpncJKRl0CMoV/m/jWIjLNaUBmWBq77WK2L2h5iahkweFMycZMzhlHT/TdkbQKZe7kyqijxpO9GV5wV7XTsGeGh7VfM6hO3meaFg9Ek2zhrvGajP+Dznd9mkuLWczHd4sZ9PvC6u698czQOjZn3eYFh4fmss4yymhyoNp8PNB8p6r4D257kj6b+TdQUKjwb8B1rDmRaBhZxxrQKPPik437jLiZus4h5YjJcvbfiWFPdhtlTjOYCfAaFMEv578tqBrtOnw1yinAE7sTzCpyrMRbC0XEbL3ev8fGL07s0z9kSkswO/9iJ4Wr]]></acast:settings>
			<itunes:subtitle>Voice No. 59 - Nikki S - Sharing Her Experience of Primary Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another wonderful episode with a beautifully light hearted and life-affirming soul that is Nikki. Nikki shares how her life as a mum, teacher and wife was turned upside down by her breast cancer diagnosis. Nikki is such a vibrant soul who is honest about the side effects of chemotherapy, how she took a holiday to Disneyland Florida in between chemo and radiotherapy, and how she approached limiting what information was shared with her 5 year old daughter whilst also preparing information to share with her for the future. Nikki's story is full of messages of strength and hope, addressing social stigmas of the disease and how others around someone affected can help and provide support in alternative ways. Thank you to Nikki for sharing her story and being part of our campaign.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #breastcancer #hope #strength #documentary #podcast </p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another wonderful episode with a beautifully light hearted and life-affirming soul that is Nikki. Nikki shares how her life as a mum, teacher and wife was turned upside down by her breast cancer diagnosis. Nikki is such a vibrant soul who is honest about the side effects of chemotherapy, how she took a holiday to Disneyland Florida in between chemo and radiotherapy, and how she approached limiting what information was shared with her 5 year old daughter whilst also preparing information to share with her for the future. Nikki's story is full of messages of strength and hope, addressing social stigmas of the disease and how others around someone affected can help and provide support in alternative ways. Thank you to Nikki for sharing her story and being part of our campaign.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #breastcancer #hope #strength #documentary #podcast </p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 58 - Tash</title>
			<itunes:title>Mortal And Strong - Voice No. 58 - Tash</itunes:title>
			<pubDate>Wed, 01 Jan 2025 21:28:47 GMT</pubDate>
			<itunes:duration>25:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6775b390c82b0a6413dc1ad8/media.mp3" length="48068954" type="audio/mpeg"/>
			<guid isPermaLink="false">6775b390c82b0a6413dc1ad8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6775b390c82b0a6413dc1ad8</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-57-tash</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfCZQXmThqNkScGEM/r+kSNOVAxZT19FhE+NtrwDM0gsjYLQHR1zh8w084wY5V3O3TarzCn+XNM+sgogDOT9wmsUyMBPeJ29sGYS2/8SH6PWiH67PTI68k01Hzsh93Px27Ua3R7U4uNGK0HVGG5w5wh1o1W5U68gEU1DTjJali+6HMRPN/7LOhbosbZtTne2SW1AREhyxZlsFxA5y2QLldnrLNUwdl3ngg8xD25Q7cdrg==]]></acast:settings>
			<itunes:subtitle>Voice 58 - Tash Sharing Her Experience of Endometriosis</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our latest Voice - the lovely Tash. In this episode (one of our first recorded) Tash shares her experiences of Endometriosis. Tash has had so much of her life dominated by this gynaecological disease in which uterine tissue grows outside of the uterus into the abdomen causing organ damage, chronic pain and a very debilitating disease.</p><p>Tash shares her journey and how she felt she experienced medical gaslighting for so long before being taken seriously, which resulted in a delayed diagnosis of over a decade. Tash is still ongoing with her treatment pathway and shares how this has dominated so much of her life and fertility and talks openly about the impact on her ability to socialise and form relationships. However Tash's love for her horses and nature and how she finds other ways to keep focused and find strength are poignant and useful tools for others to hear.</p><p>Thank you so much to Tash for sharing her story and being so honest about something which affects so many people. We are so grateful to Tash for being part of the Scars of Gold campaign despite still being very much in the middle of treatment.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #ibreastcancer #hope #strength #documentary #podcast </p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our latest Voice - the lovely Tash. In this episode (one of our first recorded) Tash shares her experiences of Endometriosis. Tash has had so much of her life dominated by this gynaecological disease in which uterine tissue grows outside of the uterus into the abdomen causing organ damage, chronic pain and a very debilitating disease.</p><p>Tash shares her journey and how she felt she experienced medical gaslighting for so long before being taken seriously, which resulted in a delayed diagnosis of over a decade. Tash is still ongoing with her treatment pathway and shares how this has dominated so much of her life and fertility and talks openly about the impact on her ability to socialise and form relationships. However Tash's love for her horses and nature and how she finds other ways to keep focused and find strength are poignant and useful tools for others to hear.</p><p>Thank you so much to Tash for sharing her story and being so honest about something which affects so many people. We are so grateful to Tash for being part of the Scars of Gold campaign despite still being very much in the middle of treatment.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #ibreastcancer #hope #strength #documentary #podcast </p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 56 - Georgi</title>
			<itunes:title>Mortal And Strong - Voice No. 56 - Georgi</itunes:title>
			<pubDate>Wed, 27 Nov 2024 23:15:38 GMT</pubDate>
			<itunes:duration>1:09:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6747a81a74eb04a4db152bc0/media.mp3" length="130662470" type="audio/mpeg"/>
			<guid isPermaLink="false">6747a81a74eb04a4db152bc0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6747a81a74eb04a4db152bc0</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-56-georgi</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeLs5k3A+LbpxiBsbNK2E822QbzXDLxU9IFEbHsdDxjbU9VworybXkhxWw1GKhTQiVKMAcGhl9bywRZdCU3NV/J8RkFKsH6rsdIMKoM/R8Nn4zpYe8KlCWXAJNSZcZpOqdp6SWKccTpXjBpsbPfUUMRItDM7TDz28B8qBwziUi2HcfDbYyCDsCnrKjHpwUzMaReR1QyOapQiS0KKHtnHYaLds7oxm7RTyJdJxwIlu44mUUWftZO15AQ1jsKG+NhD2KfA9Cotny7IL/ro9DN3T0a9x6EgMTFcRDDJiGLAhUliV6FBtNA4ZumfOlpmif1HBXsAv0Wt6V5iDfiYFTcCUYK]]></acast:settings>
			<itunes:subtitle>Voice No. 56 - Georgi Sharing Her Experience With Liver Focal Nodular Hyperplasia, Sepsis, Breast Cancer </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In this episode we share our latest Voice to the Scars of Gold campaign; Georgi. Georgi shares two insights within one episode as her story begins with how she was a carer to her husband who died of a rare cancer (chemotherapy resistant, gastrointestinal stroma tumours). Following the traumatic experience of caring for him, Georgi was then diagnosed with Focal Nodular Hyperplasia, benign tumours within the liver. However when surgery to remove and biopsy these went wrong, Georgi spent weeks in intensive care and needing recurrent surgeries for sepsis. The process of which caused significant pain and her story is a poignant reminder of careful prescribing and monitoring of pain relief as Georgi then became opioid dependent. We talk for a moment on the difference between drug dependency (the body's physical reliance upon a medication) vs drug addiction, and how both can be devastating for a patient. Just as Georgi began to resume some 'normality' in her life, she was diagnosed with breast cancer. An incredible insight into how survival mode kicks in and Georgi talks openly about emotional triggers of PTSD, the importance of emotional wellbeing and how Georgi has spent so much of her time supporting other charities following all the experiences within her family. Thank you to Georgi for sharing her Scars of Gold with us and touching on so many rare and vitally important topics of awareness.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #ibreastcancer #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #breastcancer #primarybreastcancer #focalnodularhyperplasia #sepsis #livertumours #carer </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we share our latest Voice to the Scars of Gold campaign; Georgi. Georgi shares two insights within one episode as her story begins with how she was a carer to her husband who died of a rare cancer (chemotherapy resistant, gastrointestinal stroma tumours). Following the traumatic experience of caring for him, Georgi was then diagnosed with Focal Nodular Hyperplasia, benign tumours within the liver. However when surgery to remove and biopsy these went wrong, Georgi spent weeks in intensive care and needing recurrent surgeries for sepsis. The process of which caused significant pain and her story is a poignant reminder of careful prescribing and monitoring of pain relief as Georgi then became opioid dependent. We talk for a moment on the difference between drug dependency (the body's physical reliance upon a medication) vs drug addiction, and how both can be devastating for a patient. Just as Georgi began to resume some 'normality' in her life, she was diagnosed with breast cancer. An incredible insight into how survival mode kicks in and Georgi talks openly about emotional triggers of PTSD, the importance of emotional wellbeing and how Georgi has spent so much of her time supporting other charities following all the experiences within her family. Thank you to Georgi for sharing her Scars of Gold with us and touching on so many rare and vitally important topics of awareness.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #ibreastcancer #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #breastcancer #primarybreastcancer #focalnodularhyperplasia #sepsis #livertumours #carer </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 55 Trish</title>
			<itunes:title>Mortal And Strong - Voice No. 55 Trish</itunes:title>
			<pubDate>Fri, 22 Nov 2024 23:54:00 GMT</pubDate>
			<itunes:duration>39:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67411999041fb70e9c660846/media.mp3" length="67595093" type="audio/mpeg"/>
			<guid isPermaLink="false">67411999041fb70e9c660846</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mortal-and-strong-the-podcast/episodes/mortal-and-strong-voice-no-55-trish</link>
			<acast:episodeId>67411999041fb70e9c660846</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-55-trish</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd/Bm09KDB14eHUj4f0dcjhPHjoR929wF4fZcz+kH1unSvkf3PwrhRi5gKHvsfaME5rwlp8ldLZArX798UxLp141PBhxEAUl7wsX9C1NSGsMjeKOcTnsp6HiiOyH1RuKsiB/wpgoGR3BAfMOjaUaE9wTwLcEeQrKkqWQMpKbKIKuPOIPHWduZ/S5mJRQG7LvLQY89iLssthPE6ZRP3JQ/uK1ReQ+HCsLTEq5moO5TqdL6fNM1nYKHCfgnAV9uqFORnmtum6MhqNUl5F4k5ky3f7jRzgFCPlxH2UCEytRDtdz6fiXrLb75Y8+SfCTA0vEv/04AYlt3Emu/q9mj3stwmB]]></acast:settings>
			<itunes:subtitle>Voice No. 55 - Trish Sharing Her Journey with Multiple Myeloma (EMD)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Our latest Voice sharing her story and the wonderfully witty and beautiful soul Trish. Trish has multiple myeloma (extra medullary) which is a rare form of (incurable) blood cancer. After feeling unwell and then developing a non blanching rash Trish found herself under haematology being diagnosed with the rare form of blood cancer and needing a stem cell transplant. Trish shares with us how she navigated through the challenges of having a stem cell transplant, which the aim of treatment being to keep the cancer in remission for as long as possible. Still in remission presently, Trish talks openly about the impact of having an incurable cancer whilst being a busy mum of two and trying to embrace life and the simple things. Another unique interview full of how Trish finds joy in the simple things, nature and her family and how she approaches an incurable condition. Thank you to Trish for bringing your bubble energy and gentle humility to another impactful interview.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #invisibledisability #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #myeloma #multiplemyeloma #emd #emm #emdmyeloma #bloodcancer #stemcelltransplant #chemotherapy </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our latest Voice sharing her story and the wonderfully witty and beautiful soul Trish. Trish has multiple myeloma (extra medullary) which is a rare form of (incurable) blood cancer. After feeling unwell and then developing a non blanching rash Trish found herself under haematology being diagnosed with the rare form of blood cancer and needing a stem cell transplant. Trish shares with us how she navigated through the challenges of having a stem cell transplant, which the aim of treatment being to keep the cancer in remission for as long as possible. Still in remission presently, Trish talks openly about the impact of having an incurable cancer whilst being a busy mum of two and trying to embrace life and the simple things. Another unique interview full of how Trish finds joy in the simple things, nature and her family and how she approaches an incurable condition. Thank you to Trish for bringing your bubble energy and gentle humility to another impactful interview.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #invisibledisability #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #myeloma #multiplemyeloma #emd #emm #emdmyeloma #bloodcancer #stemcelltransplant #chemotherapy </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 54 Emily</title>
			<itunes:title>Mortal And Strong - Voice No. 54 Emily</itunes:title>
			<pubDate>Sun, 17 Nov 2024 01:17:11 GMT</pubDate>
			<itunes:duration>29:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67394417efa89af0b5e2210d/media.mp3" length="56058468" type="audio/mpeg"/>
			<guid isPermaLink="false">67394417efa89af0b5e2210d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67394417efa89af0b5e2210d</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-54-emily</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeg+LXhqCnqdSCwGM7DwFCsTt0KvWBe2c6OAIJwhf0DlYsPQveMHzQ7r2oboeSwn8WtkppSD+NviYv59P5EOBf+xDXBXVvvq5XyRsAGPqo35fir9F2ICj4iXGwgP7GS8FUIUZOtZeuomSfZG+M/ThszdhaCsum1fxnZ9wSc5qogroGX3Nil3s7F6j9VtFWDeOBdzhscFlwfAFC/pLyNk4vu7gXMctJuYyAOvjkwD9E17hBfkhasVetV0qWaRvlJyg0MNzbtt8OLgt3kSda161BnPAMhN05j25vjY/vg0EiDyzg+8M6MChdHU/acsBsUmQCUJfSBzKKYEovSCG6j44bS]]></acast:settings>
			<itunes:subtitle>Voice No. 54 Emily Sharing Her Journey With Secondary Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our next wonderful Voice, the lovely Emily sharing her journey with secondary breast cancer. Two years after being given the all clear following a lumpectomy for primary breast cancer, a trip to A&amp;E led to an unexpected secondary (metastatic breast cancer) diagnosis. Emily is now 5 years on living with secondary breast cancer and has a very pragmatic approach to the journey. Emily has found that confronting her mortality directly has been cathartic and given her a sense of control back and approaches the topic with a sense of calmness, dark humour and honest reflection on the impact on her family. Another raw and honest conversation that touches on sensitive topics but raises an important insight into previously considered taboo discussions. Emily's love for her family and having a new focus on what's really important in life shines through in another poignant and valuable episode. Thank you to Emily for being one of our Voices.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #invisibledisability #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #breastcancer &nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our next wonderful Voice, the lovely Emily sharing her journey with secondary breast cancer. Two years after being given the all clear following a lumpectomy for primary breast cancer, a trip to A&amp;E led to an unexpected secondary (metastatic breast cancer) diagnosis. Emily is now 5 years on living with secondary breast cancer and has a very pragmatic approach to the journey. Emily has found that confronting her mortality directly has been cathartic and given her a sense of control back and approaches the topic with a sense of calmness, dark humour and honest reflection on the impact on her family. Another raw and honest conversation that touches on sensitive topics but raises an important insight into previously considered taboo discussions. Emily's love for her family and having a new focus on what's really important in life shines through in another poignant and valuable episode. Thank you to Emily for being one of our Voices.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #invisibledisability #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #breastcancer &nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 53 -Maria</title>
			<itunes:title>Mortal And Strong - Voice No. 53 -Maria</itunes:title>
			<pubDate>Fri, 15 Nov 2024 00:51:14 GMT</pubDate>
			<itunes:duration>39:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67369b032d729bcae0ea4ed9/media.mp3" length="74051903" type="audio/mpeg"/>
			<guid isPermaLink="false">67369b032d729bcae0ea4ed9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67369b032d729bcae0ea4ed9</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-53-maria</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe0QHEhCWcZxiAwM9ngVHEK6sE96IYdL86Bj5YY9g7iVqlLnmgmt+NtsothvM3etenQp9HSHTWE0ZtzjxQMlwR2an6GEYm9lzbXDc7DRrKE7aqEH+BR4IfjPZOaV9h7GH8frLtNCC9tVY/baO7COhkRi6hBnCLGb9yDcLW1XjHgeJDjc2THU4fBIFksdsY4Kp/9JMR/jx/N4EgbiA2OOUcaug9jOt1sChid7AwsLFnJ6JGKJG8nZho5y53o2yOwJgkV+u8mRIesDVzQ7fWQ7heIYSe+t0w1E4/2nnfHDVKggfwn+x0kqAi4oga5LkMjpSUQmgPtDdkxL6ZouO9yEXAH]]></acast:settings>
			<itunes:subtitle>Voice No. 53 Maria Sharing Her Journey with Lung Cancer Stage 4</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our latest thought-provoking Voice providing a spotlight on more important topics of conversation; the wonderful and bubbly Maria. Maria first had primary breast cancer which responded well to treatment. A few years later Maria was found to have lung cancer which had already spread beyond the pleura of the lungs during the surgery and so was Stage 4 (NSCLC). Maria talks so much about such important social stigmas that need addressing; having been asked so many times within the healthcare and society where she 'was a smoker'. Maria was confirmed to have an underlying genetic abnormality which put her at greater risk of lung cancer, which also meant she was able to have a more targeted drug therapy. Now, Maria lives life to the fullest 'Live for today' and says she doesn't need a Living List because the most important thing to her is spending time with her family. Maria's love for for her family, passion for supporting the charities that mean something to her and helping people around her is so evident in this interview and we are honoured to have Maria as another one of our incredible Voices.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #invisibledisability #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #breastcancer #lungcancer #stage4lungcancer #nsclc </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our latest thought-provoking Voice providing a spotlight on more important topics of conversation; the wonderful and bubbly Maria. Maria first had primary breast cancer which responded well to treatment. A few years later Maria was found to have lung cancer which had already spread beyond the pleura of the lungs during the surgery and so was Stage 4 (NSCLC). Maria talks so much about such important social stigmas that need addressing; having been asked so many times within the healthcare and society where she 'was a smoker'. Maria was confirmed to have an underlying genetic abnormality which put her at greater risk of lung cancer, which also meant she was able to have a more targeted drug therapy. Now, Maria lives life to the fullest 'Live for today' and says she doesn't need a Living List because the most important thing to her is spending time with her family. Maria's love for for her family, passion for supporting the charities that mean something to her and helping people around her is so evident in this interview and we are honoured to have Maria as another one of our incredible Voices.</p><br><p>Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.</p><br><p>For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.</p><br><p>#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #invisibledisability #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #breastcancer #lungcancer #stage4lungcancer #nsclc </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice NO. 52 - Sophie C</title>
			<itunes:title>Mortal And Strong - Voice NO. 52 - Sophie C</itunes:title>
			<pubDate>Thu, 07 Nov 2024 11:14:04 GMT</pubDate>
			<itunes:duration>28:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/672ca0fd5095c9add90e0ee7/media.mp3" length="52700784" type="audio/mpeg"/>
			<guid isPermaLink="false">672ca0fd5095c9add90e0ee7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>672ca0fd5095c9add90e0ee7</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-52-sophie-c</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdNQ/rR+3NjFpE8gmlvNBCTrOvtRb2/kM0129NSHapZKAOqzmhiJkI1g8SzORx5XygLcwL6Kgzbw88Yqj+5oSK1LHZx+SqaWdlk5OjXBxXJKjX90hn//5nzAPDfhD03/mgencykK4BrUkDDomEFvWKzZcCFjc7d8dMai4ZxzelYtoDq3F9n0isGcs9DKb/dpMNS5QXpXuprEeDE0ACC2clBYjM+QBlS0OUtMdPatmV5XUL4pAawFqbMMcXQYyInO/c5Ur4mpKHH5a/ntGRDkDL7]]></acast:settings>
			<itunes:subtitle>Voice No. 52 - Sophie C Sharing Her Journey with Secondary Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>*This episode was recorded on location at the start of the campaign before we had professional audio equipment*</p><br><p>Introducing another wonderful Voice to the campaign, and Sophie is sharing her journey with secondary breast cancer. 6 years ago Sophie was a mum, working and after feeling tired for a year then went on to find a craggy lump. Initially diagnosed as primary cancer and told a double mastectomy was all that was needed (no chemotherapy or radiotherapy) Sophie was discharged. However two months later Sophie was then told she did in fact have multiple metastases to the liver, pelvis and spine. At that point Sophie was told it was incurable and likely had 2 years to live. 6 years later Sophie is living well and travelling and making every day count. We discuss the dangers of being told a predicted 'time frame' when given a secondary diagnosis, because whilst she is grateful for far exceeding her original given time frame, this comes with the counter issues of constantly feeling like living on borrowed time. We also discuss how the importance of asking for a second opinion can be life changing in terms of trusting in the care being offered and treatment plans. Thank you to Sophie for sharing her story, where she finds strength and hope and her Scars of Gold.</p><br><p>Scars of Gold is a health awareness campaign by the charity Mortal And Strong (Charity No. 1209448) Founded and led by Dr Liz Murray, with photographer Sammy Weston. For more information please visit our website.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>*This episode was recorded on location at the start of the campaign before we had professional audio equipment*</p><br><p>Introducing another wonderful Voice to the campaign, and Sophie is sharing her journey with secondary breast cancer. 6 years ago Sophie was a mum, working and after feeling tired for a year then went on to find a craggy lump. Initially diagnosed as primary cancer and told a double mastectomy was all that was needed (no chemotherapy or radiotherapy) Sophie was discharged. However two months later Sophie was then told she did in fact have multiple metastases to the liver, pelvis and spine. At that point Sophie was told it was incurable and likely had 2 years to live. 6 years later Sophie is living well and travelling and making every day count. We discuss the dangers of being told a predicted 'time frame' when given a secondary diagnosis, because whilst she is grateful for far exceeding her original given time frame, this comes with the counter issues of constantly feeling like living on borrowed time. We also discuss how the importance of asking for a second opinion can be life changing in terms of trusting in the care being offered and treatment plans. Thank you to Sophie for sharing her story, where she finds strength and hope and her Scars of Gold.</p><br><p>Scars of Gold is a health awareness campaign by the charity Mortal And Strong (Charity No. 1209448) Founded and led by Dr Liz Murray, with photographer Sammy Weston. For more information please visit our website.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 51 - Sammy </title>
			<itunes:title>Mortal And Strong - Voice No. 51 - Sammy </itunes:title>
			<pubDate>Thu, 31 Oct 2024 01:16:22 GMT</pubDate>
			<itunes:duration>41:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6722da669d32b8a193584cf4/media.mp3" length="71720498" type="audio/mpeg"/>
			<guid isPermaLink="false">6722da669d32b8a193584cf4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6722da669d32b8a193584cf4</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-51-sammy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCek89Mzhc2vm1S5ennTVTKB2JHOfxfDj0hR8qBH6CRDfnvBFe06WLuQamL6eEmj3sojr9WBaSyN1n3l3qM+sQjOi+/W2TpkWn06+bS5++FTKTCGLBDBkop/6Diwpfu6NTh2aznL4oGwGaeXIsZOh+OTOk1M9yBnsNWKrf6F5Ac74DHO9ZuEmT1UbGal9unIdnh7fHuDMbFdP8/HTUNWGfzu9UjY8POH7uagkAkJJikg9ggChGzsDOWmQiEMFz6Kq75ihpTGv4AcMxl2/Ax+jKWi]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 51 Sammy Sharing Her Journey of Meningitis & CFS (Photographer & Campaign Co-Director) ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Voice No. 51 is also our Scars of Gold photographer and campaign co-director - the wonderfully bubbly and positive Sammy Weston. Sammy's journey with chronic illness began when she was 11 years old and is a story that until recently Sammy has struggled to talk about publicly because of the social stigma of disease. Sammy was still only a child when she developed meningitis which then led to significant post-infection complications seeing her housebound for several years having to be home schooled. Consequently Sammy missed out on the majority of her teenage years and what is often a crucial developmental stage of someone's life and finding their self identity. Meningitis is a life threatening infection around the brain and spinal cord and left Sammy with life long complications. When Sammy struggled to recover fully it took years of trying to advocate for herself to eventually get a diagnosis of ME/Chronic Fatigue Syndrome. A post-infection autoimmune response which is only now since Covid becoming a more understood complication but still carries significant stigma in society. As a result of the devastating impact of the infection and complications, the inevitable toll on Sammy's mental health became another secondary complication. </p><br><p>Sammy talks openly and honestly about the stigma of chronic disease and having an invisible disability, on how there is not a day she does not feel limited by the pain, immense fatigue and other ongoing effects. However Sammy's eternal optimism and hope shines through and she shares how she manages to find a way to listen to her own body to continue doing the things she loves. Whilst recovering from being housebound Sammy found a love for photography which helped her confidence grow and re-integrate into society. This eventually led her on the path to finding Mortal And Strong, going on to become our photography and campaign co-director. Sammy shares how through the campaign she has grown in confidence at masking less, feeling more open at sharing the daily effects of brain fog, fatigue, and other symptoms which for so long so many people try to mask for fear of judgment. Sammy's journey can resonate with so many, particularly how the mental toll of chronic fatigue can be grossly underestimated but does not mean you have to lose your identity and that there can be hope still found.</p><br><p>Thank you to Sammy for sharing her story, being another essential Voice in our campaign (and for being our amazing photographer at bringing the Scars of Gold series to the impactful collection it is proving to be!).</p><br><p>For more information on anything discussed in this episode, please visit our website.</p><p>Mortal And Strong is a registered charity (No. 1209448) providing education and support for people facing their mortality - those experiencing life changing/incurable conditions at a young age. Scars of Gold is our debut health awareness campaign sharing messages of hope and strength. Founded by Dr Liz Murray.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Voice No. 51 is also our Scars of Gold photographer and campaign co-director - the wonderfully bubbly and positive Sammy Weston. Sammy's journey with chronic illness began when she was 11 years old and is a story that until recently Sammy has struggled to talk about publicly because of the social stigma of disease. Sammy was still only a child when she developed meningitis which then led to significant post-infection complications seeing her housebound for several years having to be home schooled. Consequently Sammy missed out on the majority of her teenage years and what is often a crucial developmental stage of someone's life and finding their self identity. Meningitis is a life threatening infection around the brain and spinal cord and left Sammy with life long complications. When Sammy struggled to recover fully it took years of trying to advocate for herself to eventually get a diagnosis of ME/Chronic Fatigue Syndrome. A post-infection autoimmune response which is only now since Covid becoming a more understood complication but still carries significant stigma in society. As a result of the devastating impact of the infection and complications, the inevitable toll on Sammy's mental health became another secondary complication. </p><br><p>Sammy talks openly and honestly about the stigma of chronic disease and having an invisible disability, on how there is not a day she does not feel limited by the pain, immense fatigue and other ongoing effects. However Sammy's eternal optimism and hope shines through and she shares how she manages to find a way to listen to her own body to continue doing the things she loves. Whilst recovering from being housebound Sammy found a love for photography which helped her confidence grow and re-integrate into society. This eventually led her on the path to finding Mortal And Strong, going on to become our photography and campaign co-director. Sammy shares how through the campaign she has grown in confidence at masking less, feeling more open at sharing the daily effects of brain fog, fatigue, and other symptoms which for so long so many people try to mask for fear of judgment. Sammy's journey can resonate with so many, particularly how the mental toll of chronic fatigue can be grossly underestimated but does not mean you have to lose your identity and that there can be hope still found.</p><br><p>Thank you to Sammy for sharing her story, being another essential Voice in our campaign (and for being our amazing photographer at bringing the Scars of Gold series to the impactful collection it is proving to be!).</p><br><p>For more information on anything discussed in this episode, please visit our website.</p><p>Mortal And Strong is a registered charity (No. 1209448) providing education and support for people facing their mortality - those experiencing life changing/incurable conditions at a young age. Scars of Gold is our debut health awareness campaign sharing messages of hope and strength. Founded by Dr Liz Murray.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 50  -  Liz M (founder Dr Liz)</title>
			<itunes:title>Mortal And Strong - Voice No. 50  -  Liz M (founder Dr Liz)</itunes:title>
			<pubDate>Sun, 27 Oct 2024 21:25:26 GMT</pubDate>
			<itunes:duration>1:05:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/671eac7f03cd8742ea3bc0b2/media.mp3" length="109261891" type="audio/mpeg"/>
			<guid isPermaLink="false">671eac7f03cd8742ea3bc0b2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>671eac7f03cd8742ea3bc0b2</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-50-founder-liz-m</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfYsiXlEAO5Jp+EI/vHmtrfEq5OV6/D/xcNxucfEQCKAZiehZ1bynjxUp0P2n+a5YsGZZ1hhVcujT/f5C51mdND5QFcOjSllLfP12AWcKUWuNLj6ofL90GZKgMg7S48WpPStb7QVwm12SaX7uCpiSwYVj0xjD6Rf8XXfUKqROJwo4JC9KeSMOxXoQby0PhoiVlIpqYvdr2DV8SX8bqX4TPjyZ3yCtsZARI05ujq8+yozN6+9xsP++bEuew0PK+htG4/5uRbS/5LOLgrfG4JHieR]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 50 - Liz (founder of MAS) Sharing Her Journey With Lupus, Stage 4 Endometriosis & Recurrent Miscarriages]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing Voice No. 50 as we hit the halfway point through Season 1 of the Scars of Gold health campaign. At the half way point we share the founder of Mortal And Strong - Dr Liz Murray - and her story. Liz's chronic health issues began at the age of 18 when, just as Liz began University to study Medicine, on the road to becoming a doctor, Liz lost the ability to walk and found herself in a wheelchair by the age of 19. Liz shares the classic decade-long tale of having random symptoms and medical problems overlooked or dismissed, despite needing a very rare surgery on both her hips and a year long process to learn to walk again, before eventually getting her diagnosis. Liz was eventually diagnosed with multiple autoimmune conditions include Lupus SLE and Stage 4 Endometriosis with significant bowel and bladder damage and diabetes inspidus, following a 3 year process of having 6 miscarriages and multiple surgeries. When Liz was finally diagnosed and fell pregnant, further inequalities in health led to a premature traumatic delivery of her son which resulted in her first experience of mental health - facing PTSD and Postnatal Depression. It was whilst recovering from this with a severely unwell premature baby, facing the stigma from society whilst experiencing PND, that Liz began to formulate an idea of using art to share messages of hope and strength, which 5 years later would become the charity and campaign that is Mortal And Strong/Scars of Gold.</p><br><p>Liz returned to work as a Dr for the pandemic, having worked for over a decade as a medical doctor, predominantly in Emergency Medicine. However Liz had to step back from her clinical-facing role in 2023 because of her incurable health conditions. Her autoimmune conditions are incurable, the endometriosis means she has no function of her bowel and bladder, was forced into menopause at 34, and faces a very uncertain future of reduced mobility, chronic pain, kidney damage and multiple organ dysfunction. Her autoimmune conditions leave her immunocompromised, losing the vision in one eye and hearing in one ear. However despite all this, Liz is a fierce advocate for not letting a diagnosis define you - for embracing life to the fullest and not letting the stigma of disease and prejudice of society hold you back from living an authentic life. Liz strongly advocates for awareness and education of the impact of chronic health conditions whilst now leading the charity Mortal And Strong, turning her own journey personally and professionally into something that can help others.</p><br><p>For more information visit our website www.mortalandstrong.com</p><p>Mortal And Strong is a UK registered charity (1209448) presenting its debut health awareness campaign Scars of Gold. Founded by Dr Liz Murray, photographer Sammy Weston.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing Voice No. 50 as we hit the halfway point through Season 1 of the Scars of Gold health campaign. At the half way point we share the founder of Mortal And Strong - Dr Liz Murray - and her story. Liz's chronic health issues began at the age of 18 when, just as Liz began University to study Medicine, on the road to becoming a doctor, Liz lost the ability to walk and found herself in a wheelchair by the age of 19. Liz shares the classic decade-long tale of having random symptoms and medical problems overlooked or dismissed, despite needing a very rare surgery on both her hips and a year long process to learn to walk again, before eventually getting her diagnosis. Liz was eventually diagnosed with multiple autoimmune conditions include Lupus SLE and Stage 4 Endometriosis with significant bowel and bladder damage and diabetes inspidus, following a 3 year process of having 6 miscarriages and multiple surgeries. When Liz was finally diagnosed and fell pregnant, further inequalities in health led to a premature traumatic delivery of her son which resulted in her first experience of mental health - facing PTSD and Postnatal Depression. It was whilst recovering from this with a severely unwell premature baby, facing the stigma from society whilst experiencing PND, that Liz began to formulate an idea of using art to share messages of hope and strength, which 5 years later would become the charity and campaign that is Mortal And Strong/Scars of Gold.</p><br><p>Liz returned to work as a Dr for the pandemic, having worked for over a decade as a medical doctor, predominantly in Emergency Medicine. However Liz had to step back from her clinical-facing role in 2023 because of her incurable health conditions. Her autoimmune conditions are incurable, the endometriosis means she has no function of her bowel and bladder, was forced into menopause at 34, and faces a very uncertain future of reduced mobility, chronic pain, kidney damage and multiple organ dysfunction. Her autoimmune conditions leave her immunocompromised, losing the vision in one eye and hearing in one ear. However despite all this, Liz is a fierce advocate for not letting a diagnosis define you - for embracing life to the fullest and not letting the stigma of disease and prejudice of society hold you back from living an authentic life. Liz strongly advocates for awareness and education of the impact of chronic health conditions whilst now leading the charity Mortal And Strong, turning her own journey personally and professionally into something that can help others.</p><br><p>For more information visit our website www.mortalandstrong.com</p><p>Mortal And Strong is a UK registered charity (1209448) presenting its debut health awareness campaign Scars of Gold. Founded by Dr Liz Murray, photographer Sammy Weston.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voices Revisited - Amy W</title>
			<itunes:title>Mortal And Strong - Voices Revisited - Amy W</itunes:title>
			<pubDate>Wed, 23 Oct 2024 22:57:03 GMT</pubDate>
			<itunes:duration>49:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67197f3fe16fb75ed5cd2933/media.mp3" length="92374201" type="audio/mpeg"/>
			<guid isPermaLink="false">67197f3fe16fb75ed5cd2933</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67197f3fe16fb75ed5cd2933</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voices-revisited-amy-w</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdFW2t6+8elZBQyBhxgW+ve5ttL2lkTPgPQ1oru7dABlPFDHpSlJ/2rv09LG9MaQe/+4AuQtqldc5jY15zFbKNNQluToSp69pPoraHdMrTZgZ0z76qcxZsgdEiRYzU7grKiaz3EuZao2FFd275FoThNCiz/0E0MWebS8Rv8EIbtLXqp2R43JTtGk5Vz2Mrl6AEfThru1/7evAAS7dGW8d9EVxisIVFbIFILLgs6cs6g4mut1tz6wxf793Cn/gdqtYDdIMDTwqdevzWMl2c2rSyb]]></acast:settings>
			<itunes:subtitle><![CDATA[Revisited - Voice No. 1 - Amy's Reflections]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p><strong><em>**Trigger Warning - Sensitive conversations discussing end of life reflections.** </em></strong></p><p>In this one-off episode we revisit Voice No. 1 from the 2024 campaign. The decision to revisit Amy's journey at this point was after careful consideration with Amy, who is also a Trustee for the Mortal And Strong charity. This episode was filmed from a Norfolk hospice where Amy is currently in the final weeks of her life, after reaching the end of the treatment options available for her secondary breast cancer. Amy's fierce messages of hope and strength from her first interview still resonate, and she still has such hope and positivity even in these final weeks. Amy is fiercely passionate about addressing the stigma and taboo of society not wanting to talk about end of life, and so wanted to be interviewed at this stage of her journey to help shed a more positive life on how nearing the end of life can be done well.</p><br><p>Amy has been in treatment for secondary breast cancer and sarcoma for 4 years. Initially triple positive, in the last 6 months the disease had spread to her lungs and switched to triple positive. When we first filmed Amy in March, Amy was one of the first voices to be interviewed and spoke of the importance of finding positivity in each day and finding a way to live life well in the precious time one has. Over the last 6 months Amy believed she still had several years of treatment left and was even accepted for a place in the London marathon next year. In the last month Amy lost her cousin and mum to cancer within weeks of each other before discovering herself that her disease had spread within her lungs and had become resistant to treatment.</p><br><p>Amy is presently in a hospice and has experienced all the grief stages, and is a fierce advocate for how her approach to her mortality over the last few years has brought her to where she is now - a place of peace, calm, in control and now making the most of every day whilst in a hospice. Amy is passionate about changing the stigma of palliative care; that palliative care services are there to maximise and improve the quality of life for someone with a chronic/incurable condition. They have helped build a relationship with her over the last few years and allowed her to travel and make the most of her time with her family. Amy strongly believes that this has helped prepare her so that now the time has come for a hospice, the team know her well and Amy was not fearful of entering the hospice but actually grateful and content, feeling safe supported and at a place of peace. In the interview we discuss how 75% of UK hospices are funded by charities rather than the NHS, and how the stigma of palliative care services, the fear of hospices prevents more people from accessing the enormous benefits that these services have to offer in providing a positive, controlled and calm journey when the time is needed. </p><br><p>Our immense gratitude to Amy for being a Voice for our Scars of Gold health awareness campaign, a trustee of the charity, being an incredible friend to so many people and a fiercely strong beacon of light for always managing to find joy in the hardest of times. We support Amy in her hope that by sharing this interview on such an emotive topic, will help raise awareness on the options available and support for those who are approaching this stage of their journey. </p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A health awareness campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray, Photography by Sammy Weston. Charity No. 1209448. For more information visit our website.</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>**Trigger Warning - Sensitive conversations discussing end of life reflections.** </em></strong></p><p>In this one-off episode we revisit Voice No. 1 from the 2024 campaign. The decision to revisit Amy's journey at this point was after careful consideration with Amy, who is also a Trustee for the Mortal And Strong charity. This episode was filmed from a Norfolk hospice where Amy is currently in the final weeks of her life, after reaching the end of the treatment options available for her secondary breast cancer. Amy's fierce messages of hope and strength from her first interview still resonate, and she still has such hope and positivity even in these final weeks. Amy is fiercely passionate about addressing the stigma and taboo of society not wanting to talk about end of life, and so wanted to be interviewed at this stage of her journey to help shed a more positive life on how nearing the end of life can be done well.</p><br><p>Amy has been in treatment for secondary breast cancer and sarcoma for 4 years. Initially triple positive, in the last 6 months the disease had spread to her lungs and switched to triple positive. When we first filmed Amy in March, Amy was one of the first voices to be interviewed and spoke of the importance of finding positivity in each day and finding a way to live life well in the precious time one has. Over the last 6 months Amy believed she still had several years of treatment left and was even accepted for a place in the London marathon next year. In the last month Amy lost her cousin and mum to cancer within weeks of each other before discovering herself that her disease had spread within her lungs and had become resistant to treatment.</p><br><p>Amy is presently in a hospice and has experienced all the grief stages, and is a fierce advocate for how her approach to her mortality over the last few years has brought her to where she is now - a place of peace, calm, in control and now making the most of every day whilst in a hospice. Amy is passionate about changing the stigma of palliative care; that palliative care services are there to maximise and improve the quality of life for someone with a chronic/incurable condition. They have helped build a relationship with her over the last few years and allowed her to travel and make the most of her time with her family. Amy strongly believes that this has helped prepare her so that now the time has come for a hospice, the team know her well and Amy was not fearful of entering the hospice but actually grateful and content, feeling safe supported and at a place of peace. In the interview we discuss how 75% of UK hospices are funded by charities rather than the NHS, and how the stigma of palliative care services, the fear of hospices prevents more people from accessing the enormous benefits that these services have to offer in providing a positive, controlled and calm journey when the time is needed. </p><br><p>Our immense gratitude to Amy for being a Voice for our Scars of Gold health awareness campaign, a trustee of the charity, being an incredible friend to so many people and a fiercely strong beacon of light for always managing to find joy in the hardest of times. We support Amy in her hope that by sharing this interview on such an emotive topic, will help raise awareness on the options available and support for those who are approaching this stage of their journey. </p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A health awareness campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray, Photography by Sammy Weston. Charity No. 1209448. For more information visit our website.</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - About Mortal And Strong</title>
			<itunes:title>Mortal And Strong - About Mortal And Strong</itunes:title>
			<pubDate>Tue, 22 Oct 2024 09:09:29 GMT</pubDate>
			<itunes:duration>33:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/67176bcac054f5390709868d/media.mp3" length="64124539" type="audio/mpeg"/>
			<guid isPermaLink="false">67176bcac054f5390709868d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>67176bcac054f5390709868d</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-about-mortal-and-strong</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfulrtWg8lLrRbKpHnhRgZwzOlxxwctgk8pJnVZ+TEKwISRVZ4l9hj1UPFX7w0Td4CzldB0otUZneDf73ebeeXNAAE/jEv57BZdQf1H3QWftErKfrsjsfsLd140NwolfCaoCk75NMUHLILN3/A1n1BMkUomFpeMPijCGaG0jTeNDK61RShtmfWbe2bqcKjcJSNmDlyQpapWzXmy0Nxcs1TDDIR7ciUdkd235OZgCbm++yI5M26GwokVyO0p45Qcz96k1tPzUWlmek3VXSb4dTcP]]></acast:settings>
			<itunes:subtitle>Half way through the first campaign...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>52</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>This is a special episode  - a recording of an interview with Dr Liz Murray on how Mortal And Strong came to be, and where it is heading and the vision of the team. A special one-off as we reach 50 of the 100 Voices in the 2024/25 Scars of Gold health awareness campaign.</p><p> 7 months since the first podcast episode was released we are now half way through our first campaign. Mortal And Strong is a registered charity, founded by Dr Liz Murray after having to leave her career as a doctor for over 10 years due to chronic health issues.</p><p>In this episode Liz reflects on the rapid growth of Mortal And Strong, along with reflecting on the journey of interviewing 100 women for the Scars of Gold campaign...the highs, the lows and the important messages learnt from the incredible women met along the way.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a special episode  - a recording of an interview with Dr Liz Murray on how Mortal And Strong came to be, and where it is heading and the vision of the team. A special one-off as we reach 50 of the 100 Voices in the 2024/25 Scars of Gold health awareness campaign.</p><p> 7 months since the first podcast episode was released we are now half way through our first campaign. Mortal And Strong is a registered charity, founded by Dr Liz Murray after having to leave her career as a doctor for over 10 years due to chronic health issues.</p><p>In this episode Liz reflects on the rapid growth of Mortal And Strong, along with reflecting on the journey of interviewing 100 women for the Scars of Gold campaign...the highs, the lows and the important messages learnt from the incredible women met along the way.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 49 - Jules Stone</title>
			<itunes:title>Mortal And Strong - Voice No. 49 - Jules Stone</itunes:title>
			<pubDate>Fri, 18 Oct 2024 22:07:07 GMT</pubDate>
			<itunes:duration>28:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6712dc0cfb3e5769618ecffd/media.mp3" length="51245228" type="audio/mpeg"/>
			<guid isPermaLink="false">6712dc0cfb3e5769618ecffd</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6712dc0cfb3e5769618ecffd</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-49-jules-stone</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfXc815eZRwSqIiGcy3SVFnxp1zhwCgNiostSdKgAPZTS3QfCAlUrhHaGc1f0cxa3OeQZiInVEeAg+J5P2jk6kImTeXRUnmo9ecGwvPsD0FPcXhrae7eNCEYzI56z2XBxA/X3QryLckweUGCcFCByia9R583//YL3r0JTpIkG6+/jBYH/anYJ6KnTwckpaPctlo1roUmMxXhGIwrEbZjNvKtvRPiehcgrj8+3yxEn7+kbBiwsOr/OFEMulK8WnKWRi8wkHxOtuHnKHadCPJ3FsP]]></acast:settings>
			<itunes:subtitle>Voice No. 49 - Jules Stone Sharing her Journey With Having Primary Breast Cancer Twice</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Welcome to our latest episode interviewing another beautiful and inspiring Voice - Jules Stone. Jules Stone is not only a Voice but also one of our artists. Here she shares her journey of being diagnosed with breast cancer not once, but twice. In her 40's Jules was diagnosed with primary breast cancer (triple negative, DCI) and after having treatment, not longer after reaching the 5 year all clear mark, Jules had a new primary in the other breast. Jules then had to go through the whole treatment of mastectomy, chemotherapy and radiotherapy for a second time. When the cancer returned in the scar of her first cancer, Jules opted to go flat and had a bilateral mastectomy, remaining flat.</p><p>Since then Jules has remained clear, and the experience of having cancer twice instigated a career change for Jules. Jules returned to college and studied fine art. Taking her down a path as a successful artist in ceramics, Jules also went on to be a successful published author of fiction. We talk about her work as an artist, and how she is inspired by listening to some of the other voices to produce artworks to contribute to our exhibition which is due next year.</p><p>Jules philosophical approach to life is partly inspired by her background in psychology. We talk about how she finds joy in raising her ducks, living in the country and getting lost in creative processes. Another wonderful voice and addition to our campaign.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A health awareness campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray, Photography by Sammy Weston. Charity No. 1209448. For more information visit our website.</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our latest episode interviewing another beautiful and inspiring Voice - Jules Stone. Jules Stone is not only a Voice but also one of our artists. Here she shares her journey of being diagnosed with breast cancer not once, but twice. In her 40's Jules was diagnosed with primary breast cancer (triple negative, DCI) and after having treatment, not longer after reaching the 5 year all clear mark, Jules had a new primary in the other breast. Jules then had to go through the whole treatment of mastectomy, chemotherapy and radiotherapy for a second time. When the cancer returned in the scar of her first cancer, Jules opted to go flat and had a bilateral mastectomy, remaining flat.</p><p>Since then Jules has remained clear, and the experience of having cancer twice instigated a career change for Jules. Jules returned to college and studied fine art. Taking her down a path as a successful artist in ceramics, Jules also went on to be a successful published author of fiction. We talk about her work as an artist, and how she is inspired by listening to some of the other voices to produce artworks to contribute to our exhibition which is due next year.</p><p>Jules philosophical approach to life is partly inspired by her background in psychology. We talk about how she finds joy in raising her ducks, living in the country and getting lost in creative processes. Another wonderful voice and addition to our campaign.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A health awareness campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray, Photography by Sammy Weston. Charity No. 1209448. For more information visit our website.</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 48 Siobhan</title>
			<itunes:title>Mortal And Strong - Voice No. 48 Siobhan</itunes:title>
			<pubDate>Sun, 13 Oct 2024 22:01:23 GMT</pubDate>
			<itunes:duration>45:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/670c4334cf7ee45f9ef43b77/media.mp3" length="81019908" type="audio/mpeg"/>
			<guid isPermaLink="false">670c4334cf7ee45f9ef43b77</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>670c4334cf7ee45f9ef43b77</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-48-siobhan</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdn96twWO4gJXxfmUIn8lleenRkL+HeDPUWdsEiJ2yXSaqj4t13plmHSnRiN02t+2wL4Vwe1scnwJezH5wVyvjiHimrMGASmqj38rOWoEyv7QNv3s5NtxgJLgdYfrZ7xxjyUiMeW8MZtgpszPFlrM7uZ5V47wNf3G/CmWGX4qMtlu9EgW/oJPSx7f+IIMnY2OZEJaVAATsS/8zcDbNgkQoeFk0UuR3wDbzsixXHbVqIgWYvIyDLZ0fi0ZMXeCc3zM+0HrhoVSXOlbXjHVK3+SjMg3xERjg2TP+oBvdE6fwT8w==]]></acast:settings>
			<itunes:subtitle>Voice No. 48 Siobhan Sharing Her Journey with Stage 4 TN Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another beautiful soul sharing her story with us - the adorable loving Siobhan. Siobhan shares with us her recent journey of being diagnosed with triple negative breast cancer just 3 years ago and how despite initially being a primary diagnosis, within months of finishing the treatment a recurrence to the lymph nodes quickly became metastases to her liver. Siobhan has spent the last 3 years going through treatment and living with the life changing diagnosis of cancer, and more recently knowing the disease is incurable. Siobhan shares the emotional journey that goes along with a stage 4 diagnosis; in particular addresses the much needed topic of changing the stigma of palliative care; and how so many people avoid the services for fear of the connotation of an imminent end. Siobhan talks about how living life for the moment, for the here and now is so important. Despite being at the end stages of her journey, Siobhan's love for her friends, for life and for raising awareness of so much stigma and social attitudes is humbling and we are so grateful to have her as one of our Voices. Another beautiful, humble Voice to share messages of strength and resilience to our Scars of Gold campaign.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A health awareness campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray, Photography by Sammy Weston. Charity No. 1209448. For more information visit our website.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another beautiful soul sharing her story with us - the adorable loving Siobhan. Siobhan shares with us her recent journey of being diagnosed with triple negative breast cancer just 3 years ago and how despite initially being a primary diagnosis, within months of finishing the treatment a recurrence to the lymph nodes quickly became metastases to her liver. Siobhan has spent the last 3 years going through treatment and living with the life changing diagnosis of cancer, and more recently knowing the disease is incurable. Siobhan shares the emotional journey that goes along with a stage 4 diagnosis; in particular addresses the much needed topic of changing the stigma of palliative care; and how so many people avoid the services for fear of the connotation of an imminent end. Siobhan talks about how living life for the moment, for the here and now is so important. Despite being at the end stages of her journey, Siobhan's love for her friends, for life and for raising awareness of so much stigma and social attitudes is humbling and we are so grateful to have her as one of our Voices. Another beautiful, humble Voice to share messages of strength and resilience to our Scars of Gold campaign.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A health awareness campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray, Photography by Sammy Weston. Charity No. 1209448. For more information visit our website.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 47 Sophie </title>
			<itunes:title>Mortal And Strong - Voice No. 47 Sophie </itunes:title>
			<pubDate>Mon, 07 Oct 2024 22:35:54 GMT</pubDate>
			<itunes:duration>44:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6704624b6f369dd035d8b9a1/media.mp3" length="84695394" type="audio/mpeg"/>
			<guid isPermaLink="false">6704624b6f369dd035d8b9a1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6704624b6f369dd035d8b9a1</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-47-sophie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdCDvtA2b+0oRUHGg0dsa+JOUueHB+lDGMiD40Edza2cbg6fvSTVu4bfN47WKObhhxAkF+w9AkYLXTAoxYKuseDZaF8z30G8binAL1DtP5zA9rk7GrlJ4dJ2cAUWv4niREWigoiiPl5qB2ACO1xs4+7RSkmBV1B6QiwNAQ4Y797x2lfQ39ndU7w9eyyIn0nxkJ2Fox5aeMC51f7s5JJgndVYVibDAEjDlMZtFya2PbEa0PIRoO7D8KcIcDDsaf8lPDdnqw8cccMz/ORlDSmtvDr]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 47 Sophie Sharing Her Story of Non Hodgkin's Lymphoma & Thyroid Cancer]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our next interview with Voice number 47 of 100 and the gentle, lovely soul Sophie. Sophie was just 22 years old when she was diagnosed with stage 4 Non-Hodgkin's Lymphoma a type of blood cancer. It took over 9 months to get a diagnosis and by this time Sophie had a 15cm tumour growing on the inside of her chest. After going through chemotherapy, radiotherapy Sophie then got married and was hoping to find some normality again. Just weeks after her honeymoon Sophie found a neck lump and was then diagnosed with a second primary cancer - thyroid cancer. Soph has been told these are unrelated and that having two cancers by the age of 25, both with lymph node spread, is just 'bad luck'. However Sophie shares how being a chronic patient facing her mortality, being under 6 different hospital specialists, with heart damage from the treatments and facing a future of more treatments to get her thyroid cancer under control is at times exhausting and relentless. Sophie shares some really important insights and messages that society could benefit from hearing to help change the stigma of disease. A fierce football supporter, and determined to try and find some normality amidst the ongoing health complexities, Soph has been another incredibly lovely Voice to our Scars of Gold campaign.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our next interview with Voice number 47 of 100 and the gentle, lovely soul Sophie. Sophie was just 22 years old when she was diagnosed with stage 4 Non-Hodgkin's Lymphoma a type of blood cancer. It took over 9 months to get a diagnosis and by this time Sophie had a 15cm tumour growing on the inside of her chest. After going through chemotherapy, radiotherapy Sophie then got married and was hoping to find some normality again. Just weeks after her honeymoon Sophie found a neck lump and was then diagnosed with a second primary cancer - thyroid cancer. Soph has been told these are unrelated and that having two cancers by the age of 25, both with lymph node spread, is just 'bad luck'. However Sophie shares how being a chronic patient facing her mortality, being under 6 different hospital specialists, with heart damage from the treatments and facing a future of more treatments to get her thyroid cancer under control is at times exhausting and relentless. Sophie shares some really important insights and messages that society could benefit from hearing to help change the stigma of disease. A fierce football supporter, and determined to try and find some normality amidst the ongoing health complexities, Soph has been another incredibly lovely Voice to our Scars of Gold campaign.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 46 Kathryn H</title>
			<itunes:title>Mortal And Strong - Voice No. 46 Kathryn H</itunes:title>
			<pubDate>Thu, 26 Sep 2024 21:22:41 GMT</pubDate>
			<itunes:duration>55:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66f5d0a2067f94ba3f870665/media.mp3" length="103527128" type="audio/mpeg"/>
			<guid isPermaLink="false">66f5d0a2067f94ba3f870665</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66f5d0a2067f94ba3f870665</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-46-kathryn</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdDbr63DaSEyhw2jCq+BxqjbY5KLfiFcZrksnSYSsIDgRDM4GgTV2jhnfCYuu0x/q9cBvfjCKr+Cyk8iW+M9Cxf3Js0y6fg9h8cg+UqhjMeIeOg3Ok6+aqayhB1qDISGjAN79bLUD+HnVB22TBX+09hqJkGmb9CPcacOQ9bvRwPt/Be/pxakRtqmyAUDfg1XVYk7Y0WdUZRFStHvUe1ftJEyLhUgMG2h13wYqs/k+L3KAFn6YPIjnasM7ObtOl9sdy72MClJVAnLbpmEM0cXZC3GAo2znDFlbg/y8AyxCLDuQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 46 Kathryn H & Burns, Autoimmune Haemolytic Anaemia, Splenectomy and Secondary Breast Cancer]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing the next Voice from the 100 Scars of Gold campaign; the wonderfully optimistic and bubbly soul that is Kathryn H. Kathryn's story is another incredible story of how someone has overcome facing their mortality at a young age and finding a way to live life to the fullest.</p><br><p>Kathryn has only ever known what it is to live with a chronic condition, having started her journey as a patient at just 18 months old when an unfortunate accident left her with severe burns and in hospital for 3 months needing skin grafts down one leg. Then at the age of 8 was eventually diagnosed with a severe autoimmune condition Autoimmune Haemolytic Anaemia, seeing her as a familiar resident at Great Ormond Street needing regular blood transfusions before eventually needing a Splenectomy at the age of 19. Then after a missed miscarriage, finally giving birth to her wonderful daughter, it was whilst breast feeding Kathryn discovered a breast lump. After being diagnosed with triple negative cancer, and initially responding well to treatment, just shy of 3 years later Kathryn was confirmed to have secondary cancer in her throat.</p><br><p>For two years now Kathryn has lived with the knowledge her secondary cancer is incurable, and has gone through the inevitable journey of trying to process this. She shares with us how she truly embraces life wherever she can with a living list for herself, a horse living list and a living list for her daughter. Kathryn shares the key messages of where she finds strength, how she takes back control whilst facing her prognosis and how having an holistic approach to her wellbeing, embracing nature and 'loving the miracle of life itself' brings her joy. Another wonderful soul sharing some relatable and invaluable lessons, thank you to Kathryn for sharing her story.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray @lizmurrayart&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing the next Voice from the 100 Scars of Gold campaign; the wonderfully optimistic and bubbly soul that is Kathryn H. Kathryn's story is another incredible story of how someone has overcome facing their mortality at a young age and finding a way to live life to the fullest.</p><br><p>Kathryn has only ever known what it is to live with a chronic condition, having started her journey as a patient at just 18 months old when an unfortunate accident left her with severe burns and in hospital for 3 months needing skin grafts down one leg. Then at the age of 8 was eventually diagnosed with a severe autoimmune condition Autoimmune Haemolytic Anaemia, seeing her as a familiar resident at Great Ormond Street needing regular blood transfusions before eventually needing a Splenectomy at the age of 19. Then after a missed miscarriage, finally giving birth to her wonderful daughter, it was whilst breast feeding Kathryn discovered a breast lump. After being diagnosed with triple negative cancer, and initially responding well to treatment, just shy of 3 years later Kathryn was confirmed to have secondary cancer in her throat.</p><br><p>For two years now Kathryn has lived with the knowledge her secondary cancer is incurable, and has gone through the inevitable journey of trying to process this. She shares with us how she truly embraces life wherever she can with a living list for herself, a horse living list and a living list for her daughter. Kathryn shares the key messages of where she finds strength, how she takes back control whilst facing her prognosis and how having an holistic approach to her wellbeing, embracing nature and 'loving the miracle of life itself' brings her joy. Another wonderful soul sharing some relatable and invaluable lessons, thank you to Kathryn for sharing her story.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray @lizmurrayart&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 45 Gabz</title>
			<itunes:title>Mortal And Strong - Voice No. 45 Gabz</itunes:title>
			<pubDate>Sun, 22 Sep 2024 23:44:29 GMT</pubDate>
			<itunes:duration>36:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66f09dd41b7e01caa7ba61f4/media.mp3" length="69183812" type="audio/mpeg"/>
			<guid isPermaLink="false">66f09dd41b7e01caa7ba61f4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66f09dd41b7e01caa7ba61f4</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-45-gabz</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCew6onYRP+/8J2SH6iPnzw/LIX1+j5WbWnvqf/tT40JHkw3r63/EkdIlyx3wMHfCNXteQfLikhEZvYzn2z5UxiOSvZxuyJBAmSdbwUwoVCxYVsNsaUi1p0S8n1ZfjGMi/LYpYK3F3o+Bhr+gR8nC+W39CY5fSp44Ord9z71Fc0pkv7fLf/1dM5itMlGzKhwMb7eusiBh+jV3zzS7z9UVBvJFh2kPAr/GkUxl4nxgAmfGonWmuhWIifFOhEJUX9RnYLUHzD8xesdijqx8lnEQQyh]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 45 Gabz Sharing Her Journey With Stage 4 Endometriosis & Adenomyosis]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing the incredible health advocate for menstrual health and our latest Voice - Gabz. Gabz is one half of the pair who founded the charity Menstrual Health Project. In this episode Gabz talks with Dr Liz about her journey of chronic illness which began as a teenager as she began puberty around age 10. As like so many women with Endometriosis, Gabz was put straight onto oral contraceptive tablets as a teenager to manage heavy painful periods without exploring the underlying cause. In Gabz own words, Endometriosis 'robbed her of a career' and spent all of her 20's consumed by chronic illness. When Gabz finally found a GP and Endometriosis specialist consultant who recognised her symptoms, a laparoscopy confirmed she had severe endometriosis affecting her bowel and causing multiple organ complications. We discuss the impact of this severe progressive disease on every aspect of life, including fertility and the future of the unknown for her health. Despite all this, Gabz has turned her pain into power, trauma in triumph and founded the charity Menstrual Health Project, using her own experiences to do some good and help others experiencing gynaecological health conditions. Gabz is so real and honest, whilst also being so witty and light hearted. Another incredible Voice in our Scars of Gold campaign.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing the incredible health advocate for menstrual health and our latest Voice - Gabz. Gabz is one half of the pair who founded the charity Menstrual Health Project. In this episode Gabz talks with Dr Liz about her journey of chronic illness which began as a teenager as she began puberty around age 10. As like so many women with Endometriosis, Gabz was put straight onto oral contraceptive tablets as a teenager to manage heavy painful periods without exploring the underlying cause. In Gabz own words, Endometriosis 'robbed her of a career' and spent all of her 20's consumed by chronic illness. When Gabz finally found a GP and Endometriosis specialist consultant who recognised her symptoms, a laparoscopy confirmed she had severe endometriosis affecting her bowel and causing multiple organ complications. We discuss the impact of this severe progressive disease on every aspect of life, including fertility and the future of the unknown for her health. Despite all this, Gabz has turned her pain into power, trauma in triumph and founded the charity Menstrual Health Project, using her own experiences to do some good and help others experiencing gynaecological health conditions. Gabz is so real and honest, whilst also being so witty and light hearted. Another incredible Voice in our Scars of Gold campaign.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong  - Voice No. 44 Helene Raynsford Paralympic Gold Medalist</title>
			<itunes:title>Mortal And Strong  - Voice No. 44 Helene Raynsford Paralympic Gold Medalist</itunes:title>
			<pubDate>Mon, 16 Sep 2024 23:42:30 GMT</pubDate>
			<itunes:duration>49:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66e8c2664f38fdc2a5d5b49b/media.mp3" length="93598044" type="audio/mpeg"/>
			<guid isPermaLink="false">66e8c2664f38fdc2a5d5b49b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66e8c2664f38fdc2a5d5b49b</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-44-helene-raynsford-paralympic-go</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCceRRSFukANSNXR8q8PIyk0NWzpYWl41x7BoksB1ABrFLmAYo4e03rQJBSvc8jsGpmRK6ViIiCXkN2KWXZD1POXBQzyMJKlQKLiYpdx1rBhGpKf7rqEq0BTR+lHkARoIVlJ8tif4c+K53qe6Q9IH42p8TGu3/K5jf/iA6MGYiwGuirZygunhN3btNHHxfUWoeO+aTZCpiy94A54d/oI3BfvmIc39o9OAXUJaZ3FpgmmcXAlvhNUXKwF6+Vs1j3uUuH98h3SGfJzLj3QPyRg5kA3]]></acast:settings>
			<itunes:subtitle>Voice No 44 Helene Raynsford Sharing Her Story of Spinal Injuries, Breast Cancer and the Paralympic Games</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Honoured to have a very special guest as our latest Voice - Team GB Retired Paralympic Gold Medalist in rowing (Beijing Paralympics) 2008- Helene Raynsford. Helene has a truly rare perspective on navigating not only multiple very complex health conditions and living life as a wheelchair user at a young age, facing breast cancer, an ileostomy with a stoma...but how she used her mental training to win Gold in the Paralympic Games as a 'blueprint' to approach each new health challenge. Helene does an incredible amount of advocacy work that isn't always publicly visible; supporting multiple charities, being Chair of the Athletes Commission for the Paralympics GB, a Non-Executive Director for Sports England. Her career in public health reinforces her outreach work at trying to address major health inequalities that still exist - for example the fact that mobile MRI breast screening units are on the whole not wheelchair accessible. Such a humble, modest person who sets the gold standard of what genuine advocacy work is about, using her health conditions to truly help and support others for greater and lasting change. We are honoured to share her health journey as one of our Voices in the Scars of Gold campaign, and for Helene to be Patron to our charity and support our mission here at Mortal And Strong. This interview provides unique and new perspectives on how to prepare mentally for new health challenges and how to keep focused on the end goal (or finishing line). A gold medalist sharing her Scars of Gold, but more importantly a humble human being who has reflected a lot on what it is to be mortal and how to make the most of life and not be defeated by any health challenges.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold.&nbsp;A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#paralympicsGB #paralympics #olympics #goldmedalist #teamgb #sportsengland #scarsofgold #mortalandstrong #breastcancer </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Honoured to have a very special guest as our latest Voice - Team GB Retired Paralympic Gold Medalist in rowing (Beijing Paralympics) 2008- Helene Raynsford. Helene has a truly rare perspective on navigating not only multiple very complex health conditions and living life as a wheelchair user at a young age, facing breast cancer, an ileostomy with a stoma...but how she used her mental training to win Gold in the Paralympic Games as a 'blueprint' to approach each new health challenge. Helene does an incredible amount of advocacy work that isn't always publicly visible; supporting multiple charities, being Chair of the Athletes Commission for the Paralympics GB, a Non-Executive Director for Sports England. Her career in public health reinforces her outreach work at trying to address major health inequalities that still exist - for example the fact that mobile MRI breast screening units are on the whole not wheelchair accessible. Such a humble, modest person who sets the gold standard of what genuine advocacy work is about, using her health conditions to truly help and support others for greater and lasting change. We are honoured to share her health journey as one of our Voices in the Scars of Gold campaign, and for Helene to be Patron to our charity and support our mission here at Mortal And Strong. This interview provides unique and new perspectives on how to prepare mentally for new health challenges and how to keep focused on the end goal (or finishing line). A gold medalist sharing her Scars of Gold, but more importantly a humble human being who has reflected a lot on what it is to be mortal and how to make the most of life and not be defeated by any health challenges.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold.&nbsp;A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#paralympicsGB #paralympics #olympics #goldmedalist #teamgb #sportsengland #scarsofgold #mortalandstrong #breastcancer </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Voices 42 & 43 Bethany & Hannah]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Voices 42 & 43 Bethany & Hannah]]></itunes:title>
			<pubDate>Fri, 13 Sep 2024 23:17:01 GMT</pubDate>
			<itunes:duration>59:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66e4c7eea57e37b783a15a4f/media.mp3" length="112337188" type="audio/mpeg"/>
			<guid isPermaLink="false">66e4c7eea57e37b783a15a4f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66e4c7eea57e37b783a15a4f</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voices-42-43-bethany-hann</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdn+rjAanPzB02nqKjlrihiRZy9rjHaT8F4ChzcKuQFGu/DoTC2+OTWprvBD4siC/3w9jOLu/ZASFcYTifPzdk6A1gpQ3PeeQK3TwL6y7d95ukajX8Os+F1eg8PTMF+KR7ngT8aQiQ6bRdD5gmT6jPNNUmHt+KMOfo6gOtpSUBPBOfZg9PLr2/QRuMmP3NkdH7TQRjKU+wZaFLursDWIhvMmeUzWZpqQLKnO0QkRQwYPdKmj7UqZDx002N4z4TyCcJxi98mwGb5HPamw1t5T4tK]]></acast:settings>
			<itunes:subtitle><![CDATA[Bethany & Hannah Talking About Hypertrophic Cardiomyopathy, ICD and Cardiac Arrest]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In this particular episode we are delighted and honoured to have not just one but two Voices sharing their story. All the way from Miami, Florida (USA), Bethany and Hannah are the forces behind the American charity Heartcharged, and are infamous for their advocacy work on all things cardiac. They are both sisters and were diagnosed as teenagers with Hypertrophic Cardiomyopathy (HCM). Hannah was 14 and lived for sports, whilst Bethany was on the road to become a professional ballet dancer at 17. At diagnosis they were told how lucky they were to not have had a cardiac arrest already and had to drastically change their lifestyle because of the risk of sudden cardiac arrest. One year later Hannah was first to be fitted with an ICD, an implanted defibrillator device to provide an electric shock instantly if the heart goes into cardiac arrest or a life threatening rhythm. 6 months after having it inserted, Hannah had a cardiac arrest in her sleep and was shocked by the ICD twice. Shortly after Bethany went on to also have an ICD inserted. The profound life-changing and life threatening diagnosis made both of them determined to dedicate their lives to doing incredible work to help save lives for others. From raising awareness of the need for early screening in children of this genetic condition, to education about CPR and the use of AEDs, along with peer support for other young people needing ICD implants… the work they have done has already saved so many lives and now have an international following and community. We are so glad to be able to include their story and share the awareness of such an important topic.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing their story through a podcast &amp; documentary. Founded by Dr Liz Murray. Photographer Sammy Weston.</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cardiomyopathy #hcm #hypertrophiccardiomyopathy #cardiacarrest #icd #cpr #aed #sca #chdawareness #chd #dcm #ohcm #getheartcharged #heartcharged #podcast #hearttransplant&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this particular episode we are delighted and honoured to have not just one but two Voices sharing their story. All the way from Miami, Florida (USA), Bethany and Hannah are the forces behind the American charity Heartcharged, and are infamous for their advocacy work on all things cardiac. They are both sisters and were diagnosed as teenagers with Hypertrophic Cardiomyopathy (HCM). Hannah was 14 and lived for sports, whilst Bethany was on the road to become a professional ballet dancer at 17. At diagnosis they were told how lucky they were to not have had a cardiac arrest already and had to drastically change their lifestyle because of the risk of sudden cardiac arrest. One year later Hannah was first to be fitted with an ICD, an implanted defibrillator device to provide an electric shock instantly if the heart goes into cardiac arrest or a life threatening rhythm. 6 months after having it inserted, Hannah had a cardiac arrest in her sleep and was shocked by the ICD twice. Shortly after Bethany went on to also have an ICD inserted. The profound life-changing and life threatening diagnosis made both of them determined to dedicate their lives to doing incredible work to help save lives for others. From raising awareness of the need for early screening in children of this genetic condition, to education about CPR and the use of AEDs, along with peer support for other young people needing ICD implants… the work they have done has already saved so many lives and now have an international following and community. We are so glad to be able to include their story and share the awareness of such an important topic.</p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing their story through a podcast &amp; documentary. Founded by Dr Liz Murray. Photographer Sammy Weston.</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cardiomyopathy #hcm #hypertrophiccardiomyopathy #cardiacarrest #icd #cpr #aed #sca #chdawareness #chd #dcm #ohcm #getheartcharged #heartcharged #podcast #hearttransplant&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 41 Emma R</title>
			<itunes:title>Mortal And Strong - Voice No. 41 Emma R</itunes:title>
			<pubDate>Mon, 09 Sep 2024 22:43:56 GMT</pubDate>
			<itunes:duration>40:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66df7a2d266fa727b7441f44/media.mp3" length="68728083" type="audio/mpeg"/>
			<guid isPermaLink="false">66df7a2d266fa727b7441f44</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66df7a2d266fa727b7441f44</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-41-emma-r</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfnKXESPUmIJAhE2yO9sPZZeyMX5yix4i72uy9rZZwcga7v5A02IpN6Yj8+kZNXb8QYMdyVC8p221yonpok2KkpZp6UjZZiXf4BSF7xwM30I31yCgH5BPQeLClEuAPUtqZN004nGVwrHCyCZjffhEl1kBddRvN615jWOLdwnAWIWGFZ3BPGqbOjweQzhZPwnZ1XFeXur5cdLhs+kugqG04LhDZt34t/ZOnQTn6CFO7f8f9FSE8WJ86vYl/1LagVBADz0fXWukoT3qdG1V7B0I1M]]></acast:settings>
			<itunes:subtitle>Voice No. 41 Emma R Sharing Her Story of Having A Brainstem Stroke Age 41</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another wonderful interview with not only Voice No. 41 but Emma R is also one of our artists for the upcoming exhibition. Emma is sharing her very moving story of how she went from being a carer two children with complex needs, to having a very major brainstem stroke at the age of 41. Whilst driving on a 70mph motorway Emma had a stroke and was initially dismissed as having a panic attack. After 6 months in a neurorehabilitation unit Emma had to wait to find out if her vision or use of her hands would return. The delay in stroke diagnosis meant a delay in treatment and is now left unable to walk unaided. 8 years later after the stroke Emma then went on to be diagnosed with primary breast cancer. Through all this Emma shares the powerful importance of how her friends and the kindness of people helped her recover, including how art was so crucial in her recovery. This is such an incredibly moving story and Emma's reflections on life and keeping optimistic is as moving as her artwork itself. Thank you to Emma for sharing her story but also for contributing to the campaign and being an artist for our upcoming exhibition. </p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold.&nbsp;A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another wonderful interview with not only Voice No. 41 but Emma R is also one of our artists for the upcoming exhibition. Emma is sharing her very moving story of how she went from being a carer two children with complex needs, to having a very major brainstem stroke at the age of 41. Whilst driving on a 70mph motorway Emma had a stroke and was initially dismissed as having a panic attack. After 6 months in a neurorehabilitation unit Emma had to wait to find out if her vision or use of her hands would return. The delay in stroke diagnosis meant a delay in treatment and is now left unable to walk unaided. 8 years later after the stroke Emma then went on to be diagnosed with primary breast cancer. Through all this Emma shares the powerful importance of how her friends and the kindness of people helped her recover, including how art was so crucial in her recovery. This is such an incredibly moving story and Emma's reflections on life and keeping optimistic is as moving as her artwork itself. Thank you to Emma for sharing her story but also for contributing to the campaign and being an artist for our upcoming exhibition. </p><br><p>Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold.&nbsp;A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 40 Sarah W</title>
			<itunes:title>Mortal And Strong - Voice No. 40 Sarah W</itunes:title>
			<pubDate>Fri, 06 Sep 2024 21:59:19 GMT</pubDate>
			<itunes:duration>36:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66db7b38e3cb6d8da9aa1a98/media.mp3" length="67897254" type="audio/mpeg"/>
			<guid isPermaLink="false">66db7b38e3cb6d8da9aa1a98</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66db7b38e3cb6d8da9aa1a98</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-40-sarah-w</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdcSs1UYUGX3ieLvii6EvIyFbiyG656kzNMDhJEB4A9gfX27/tzxXLAGV5ZMlgij09VJN47ZZdOK8jPY4mVmwJmIe6p8SoLXcq7grES1b7c+H/dC0JnEvqLBcGCd1dcTXHfYibKnpegn74/Vz0KOhfkp8J0laOmpWAHKX2jFSQj2qnhWlwjGQFclorDqOKZotFqnCiVylQ9VTsvYCK13EaFZhDxape9fR34+n8/aBbWUfLfmSqQnp7g3Ecg0JQWMuvvjp3mHzbdxRO4yX0HkyDd]]></acast:settings>
			<itunes:subtitle>Voice No. 40 Sarah W Sharing Her Story of Hypersensitivity Pneomonitis</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Honoured to have another incredible Voice sharing her story with us and this is a unique story raising the awareness of the dangers of environmental triggers causing life threatening disease. Sarah has an interstitial lung disease called Hypersensitivity Pneumonitis as a result of over a decade exposure to a small amount of mould in her house. After living for just over a decade in a housing association flat whereby there was a very small (less than a 30cm ruler) amount of mould in her wardrobe Sarah began getting short of breathe. When this continued to progress and not responding to 'asthma treatment' eventually she was diagnosed with the incurable lung disease. Sarah needed 7 months of chemotherapy and has been on steroids for over 6 years to stabilise the disease. Sarah will likely need a lung transplant and requires oxygen every day to move around, all from a preventable disease which could have been avoided through no fault of her own. This story truly is an important reminder of the dangers of environmental hazards and Sarah does a lot of awareness work to educate people on the importance of taking damp and mould seriously, and to change legislation to help tenants affordable housing have safer living conditions. Despite this, Sarah shares a wonderful positive outlook on life and how she finds joy in the simple things. Thank you to Sarah for bringing to light such an important topic in our campaign.</p><br><p>Mortal and Strong provides a campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Honoured to have another incredible Voice sharing her story with us and this is a unique story raising the awareness of the dangers of environmental triggers causing life threatening disease. Sarah has an interstitial lung disease called Hypersensitivity Pneumonitis as a result of over a decade exposure to a small amount of mould in her house. After living for just over a decade in a housing association flat whereby there was a very small (less than a 30cm ruler) amount of mould in her wardrobe Sarah began getting short of breathe. When this continued to progress and not responding to 'asthma treatment' eventually she was diagnosed with the incurable lung disease. Sarah needed 7 months of chemotherapy and has been on steroids for over 6 years to stabilise the disease. Sarah will likely need a lung transplant and requires oxygen every day to move around, all from a preventable disease which could have been avoided through no fault of her own. This story truly is an important reminder of the dangers of environmental hazards and Sarah does a lot of awareness work to educate people on the importance of taking damp and mould seriously, and to change legislation to help tenants affordable housing have safer living conditions. Despite this, Sarah shares a wonderful positive outlook on life and how she finds joy in the simple things. Thank you to Sarah for bringing to light such an important topic in our campaign.</p><br><p>Mortal and Strong provides a campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 39 Faye</title>
			<itunes:title>Mortal And Strong - Voice No. 39 Faye</itunes:title>
			<pubDate>Sun, 01 Sep 2024 23:11:24 GMT</pubDate>
			<itunes:duration>33:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66d38707d4bfadabd697c9aa/media.mp3" length="63779831" type="audio/mpeg"/>
			<guid isPermaLink="false">66d38707d4bfadabd697c9aa</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66d38707d4bfadabd697c9aa</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-39-faye</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdwmOfmLjDl+ypdoAkKqBqggx0lh7xuNn4Rw88d8wpJvl8iinNLUle5uPkngVZhEuctJQYGCgrbhRPubbpvVZ3AOidhqax/W24aF8Qv5/9NN5ISPc9szA2NG0Hdcm9TbHN5CxdMyjXWYW0GSo2oOxpBZ4A08HNeUmSFuNJ+lpoVyUv8HIraVcIwJttsJfQn2DZXz64kaYpNGN4IK3Wg50MoSZYqPDn6fCd92Ejm2EqL2oeNGDrLT66OweI+sWDvc+VU8T8PRh0WgHegESVgOAJ9TVeyKHHFVKzMDRzyGbuFzg==]]></acast:settings>
			<itunes:subtitle>Voice No. 39 Faye Sharing Her Story of Type 1 Diabetes</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another insightful voice with the wonderfully articulate and fierce Diabetes Type 1 advocate Faye. Faye was diagnosed as a baby at just 16 months old with Type 1 diabetes which is an incurable endocrine disorder whereby the body can not produce its own natural insulin. We talk about the lack of awareness in the public (and associated stigma) of the difference between Type 2 and Type 1 diabetes. Type 1 carries far more life risks and Faye talks openly about growing up with the disease, and how she manages needing at least 4 injections every single day, along with the frightening risks of life-threatening hypos. However Faye is a very good advocate for how to not let your disease define you, how she continues to live life well. Faye works with young adults newly diagnosed with T1DM and has helped create the first adapted Duke of Edinburgh award to make it more accessible for people with diabetes to take part. Another brilliant example of someone proving that even when facing your mortality, and living with a relentless condition that in Faye's words 'every single day there is no escaping' - Faye still continues to live her life on her terms. A brilliant voice and grateful to have Faye join our campaign and share her story with us.</p><br><p>Shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. For more information visit our website.</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #secondarycancer #ovariancancer #germcelltumour #germcellcancer #ca125 #leydigsertolicancer #sarcoma #pcos #gynaecancer</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another insightful voice with the wonderfully articulate and fierce Diabetes Type 1 advocate Faye. Faye was diagnosed as a baby at just 16 months old with Type 1 diabetes which is an incurable endocrine disorder whereby the body can not produce its own natural insulin. We talk about the lack of awareness in the public (and associated stigma) of the difference between Type 2 and Type 1 diabetes. Type 1 carries far more life risks and Faye talks openly about growing up with the disease, and how she manages needing at least 4 injections every single day, along with the frightening risks of life-threatening hypos. However Faye is a very good advocate for how to not let your disease define you, how she continues to live life well. Faye works with young adults newly diagnosed with T1DM and has helped create the first adapted Duke of Edinburgh award to make it more accessible for people with diabetes to take part. Another brilliant example of someone proving that even when facing your mortality, and living with a relentless condition that in Faye's words 'every single day there is no escaping' - Faye still continues to live her life on her terms. A brilliant voice and grateful to have Faye join our campaign and share her story with us.</p><br><p>Shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. For more information visit our website.</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #secondarycancer #ovariancancer #germcelltumour #germcellcancer #ca125 #leydigsertolicancer #sarcoma #pcos #gynaecancer</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 38 Michelle</title>
			<itunes:title>Mortal And Strong - Voice No. 38 Michelle</itunes:title>
			<pubDate>Fri, 30 Aug 2024 00:16:07 GMT</pubDate>
			<itunes:duration>39:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66d09ed73fe5b1b532bd4ef6/media.mp3" length="73025348" type="audio/mpeg"/>
			<guid isPermaLink="false">66d09ed73fe5b1b532bd4ef6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66d09ed73fe5b1b532bd4ef6</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-38-michelle</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd0SBRnvxwpMB3EC55f8j7Ilmp2zo6OMrvK3tMBoNYp72Gzo7fcsc8p5gBBTdrW/T2vCof3UvS9wWjell/ncCldsBfNxSPS8JcRXCl2Gkj7FObjUmoThLk/hWIW9K8euLodctsqohYmdH2nPb6DHf3rv96uwmHLZ0fQ8gR3KR3XcmmyJ15FWv065WYpKWYKSBDh9rr/9kti1DQ0En1NLXux3U/r80WjLWHZuAU5SiDa0gMJCvALfUsvoe10TL8JiYzXje670OyxkWCXuTPcCnGN]]></acast:settings>
			<itunes:subtitle>Voice No. 38 Michelle Sharing Her Story of Primary Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another wonderful voice and the vivacious and bubbly soul that is Michelle C. Michelle shares her story of primary cancer and as with every one of our voices, her story offers very poignant insights into breast awareness. It was through the fantastic rare opportunity that a brilliant nurse took the opportunity during a routine smear to have a discussion about breast examination with Michelle. More importantly - the nurse educated Michelle on the importance of also examining lying down as well as upright. The very next month Michelle implemented this technique and found a lump. What transpired was three different cancer tumours in the same breast but were found before any spread. After a mastectomy, reconstruction, chemo/radiotherapy Michelle went on to get the all clear one year later. We also talk about the very rarely spoken about topic of women's choice on having children and the right to choose and take ownership of our bodies. A brilliant, light hearted chat about health awareness, giving advice to men about being breast aware from behind the bar at Michelle's pub and how to be grateful to your body for fighting to protect you. Thank you to Michelle for being another incredible voice in our campaign.</p><br><p><br></p><p>Mortal and Strong is a registered charity 1209448 regulated by the Fundraising Regulator. Shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. For more information visit our website.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #secondarycancer #ovariancancer #germcelltumour #germcellcancer #ca125 #leydigsertolicancer #sarcoma #pcos #gynaecancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another wonderful voice and the vivacious and bubbly soul that is Michelle C. Michelle shares her story of primary cancer and as with every one of our voices, her story offers very poignant insights into breast awareness. It was through the fantastic rare opportunity that a brilliant nurse took the opportunity during a routine smear to have a discussion about breast examination with Michelle. More importantly - the nurse educated Michelle on the importance of also examining lying down as well as upright. The very next month Michelle implemented this technique and found a lump. What transpired was three different cancer tumours in the same breast but were found before any spread. After a mastectomy, reconstruction, chemo/radiotherapy Michelle went on to get the all clear one year later. We also talk about the very rarely spoken about topic of women's choice on having children and the right to choose and take ownership of our bodies. A brilliant, light hearted chat about health awareness, giving advice to men about being breast aware from behind the bar at Michelle's pub and how to be grateful to your body for fighting to protect you. Thank you to Michelle for being another incredible voice in our campaign.</p><br><p><br></p><p>Mortal and Strong is a registered charity 1209448 regulated by the Fundraising Regulator. Shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. For more information visit our website.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #secondarycancer #ovariancancer #germcelltumour #germcellcancer #ca125 #leydigsertolicancer #sarcoma #pcos #gynaecancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong  - Voice No. 37 Laura W</title>
			<itunes:title>Mortal And Strong  - Voice No. 37 Laura W</itunes:title>
			<pubDate>Mon, 26 Aug 2024 22:59:27 GMT</pubDate>
			<itunes:duration>35:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66cd08cfd001f9265246a9be/media.mp3" length="67908017" type="audio/mpeg"/>
			<guid isPermaLink="false">66cd08cfd001f9265246a9be</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66cd08cfd001f9265246a9be</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-37-laura-wood</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfrAV1l1uyVcv6AkCBMaXxngw8bSU7HtxDOx180MGbT6qISBP9zL14+uEtsbM5GedV/6WcQHGTJ5qtqD7BjB4vwOBnxlPRTMeBhIOgbvCmGBe1WS29WwqwQj2lPIie4reAsTEH/2RSHuJShW/8rzTc/wgxA32374edZP9Lo77nGsVPqggq0ovmcnUqSpzf3RlrZA1l+pDU+TZLtR11QwtymxhHYNZXM+HvDypudxvqLo0BsJ4gWNF9m6hZKJjS4r5uzdX+AU6pH0wiiZKYnS7bl]]></acast:settings>
			<itunes:subtitle>Voice No. 37 Laura W Sharing Her Story of Ovarian Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Here we have another insightful and poignant episode with the wonderful human that is Laura W. Laura is a leading volunteer behind the Nipple Innovation Project (Nip) charity and has a very unique story to share. Laura first experienced a rare cancer as an infant, developing Sarcoma of the uterus. After growing up not expecting to have any cancer recurrence, she then went on to not only develop another rare form of cancer but the journey of her cancer was a very atypical one which led her on a long road to emotionally come to terms with her experience. Laura experienced ovarian cancer, more specifically a Sertoli-Leydig Cell Tumour on one of her ovaries, which is a germ cell cancer. Although she had subtle symptoms of ovarian cancer (which are commonly missed because of their subtlety), her lack of periods and gut instinct pushed her to have a scan. a 7cm tumour was found but the expected cancer tumour markers were not raised. Laura went into surgery and the build up repeatedly being reassured it was unlikely to be cancer. When Laura was finally diagnosed, she was at the same time already cured and received the required treatment. Laura shares with us the emotional journey that then pursued; how the absence of chemotherapy and the expected 'cancer journey' made it difficult to find acceptance. This is a really poignant story of how important it is not to compare one's journey of cancer or any medical problem with anyone else; that everything is all relative. Laura turned her experienced into a life changing positive when it put her on a path of volunteering where she found her calling in life and place within the Nip charity. We loved interviewing Laura and are proud to have her share such a unique story with us as one of our Voices in the Scars of Gold campaign.</p><br><p>Mortal and Strong is a registered charity 1209448 regulated by the Fundraising Regulator. Shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. For more information visit our website.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #secondarycancer #ovariancancer #germcelltumour #germcellcancer #ca125 #leydigsertolicancer #sarcoma #pcos #gynaecancer </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here we have another insightful and poignant episode with the wonderful human that is Laura W. Laura is a leading volunteer behind the Nipple Innovation Project (Nip) charity and has a very unique story to share. Laura first experienced a rare cancer as an infant, developing Sarcoma of the uterus. After growing up not expecting to have any cancer recurrence, she then went on to not only develop another rare form of cancer but the journey of her cancer was a very atypical one which led her on a long road to emotionally come to terms with her experience. Laura experienced ovarian cancer, more specifically a Sertoli-Leydig Cell Tumour on one of her ovaries, which is a germ cell cancer. Although she had subtle symptoms of ovarian cancer (which are commonly missed because of their subtlety), her lack of periods and gut instinct pushed her to have a scan. a 7cm tumour was found but the expected cancer tumour markers were not raised. Laura went into surgery and the build up repeatedly being reassured it was unlikely to be cancer. When Laura was finally diagnosed, she was at the same time already cured and received the required treatment. Laura shares with us the emotional journey that then pursued; how the absence of chemotherapy and the expected 'cancer journey' made it difficult to find acceptance. This is a really poignant story of how important it is not to compare one's journey of cancer or any medical problem with anyone else; that everything is all relative. Laura turned her experienced into a life changing positive when it put her on a path of volunteering where she found her calling in life and place within the Nip charity. We loved interviewing Laura and are proud to have her share such a unique story with us as one of our Voices in the Scars of Gold campaign.</p><br><p>Mortal and Strong is a registered charity 1209448 regulated by the Fundraising Regulator. Shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. For more information visit our website.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #secondarycancer #ovariancancer #germcelltumour #germcellcancer #ca125 #leydigsertolicancer #sarcoma #pcos #gynaecancer </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 36 Stephanie </title>
			<itunes:title>Mortal And Strong - Voice No. 36 Stephanie </itunes:title>
			<pubDate>Wed, 21 Aug 2024 13:19:44 GMT</pubDate>
			<itunes:duration>44:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66c5e970b0de8bdc2fef0222/media.mp3" length="84374547" type="audio/mpeg"/>
			<guid isPermaLink="false">66c5e970b0de8bdc2fef0222</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.co</link>
			<acast:episodeId>66c5e970b0de8bdc2fef0222</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-36-stephanie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfSPzP2NUBKgy4Y7w/gHk94UvIGc+Bt37CEWetUzW/M6iPLxfpQ+CGj0gYWxds1Q5ElW/nvvdW6a+Tq1FXyJU1yIip2xRlScN4YyUA6KaGYCmLfBVS53Gbb8YqfN4D82s2k0EyKhWSTBT55N5eBeqvyz2g5GQkR/ZlTi3ynExKoDcrjeBzvvHj1TTe1vmGHBWHPfaO/9uo2nQnVEZYdc7gclOkCgBA3tLyakjWbV8NsxWtXal75Us4zE3AZBnoBxJi9tjSP4mWuelakkP56QWmn]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 36 Stephanie Talking About Crohn's & Breast Cancer]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our latest Voice to the campaign - the beautiful, energetic and full of humour Stephanie. Stephanie shares her story of being a nurse working as a senior sister in the NHS in her 20's who was just beginning her full life of being a mum to four boys, newly married when her world was turned upside down when she received two major diagnosis's in quick succession. In her 20's Stephanie was diagnosed with Crohn's disease and talks about how she navigated that whilst at work, and how having this left her conscious of her increased risk of bowel cancer. However it came as quite a shock when Stephanie noticed her nipple becoming inverted and how she then went on two be diagnosed with breast cancer with an underlying genetic cause meaning she needed a double mastectomy. At the time of the interview Stephanie is still in active treatment and talks openly and with a wonderful poignant sense of humour about how being a mum changes how you face your mortality, and how as an overthinker she has learnt to navigate her thought process to come to terms with the things that are beyond her control.</p><br><p>Another really insightful interview full of messages of hope, and lessons on how to face being confronted with your mortality at such a young age and how having a healthy approach to your own mental wellbeing is so vitally important for keeping a hold on the positive and the light to get you through the darker days. Thank you to Stephanie for sharing your story with us and being another incredible voice to our campaign.</p><br><p>Mortal and Strong is a registered charity campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. For more information visit our website. Founded and presented by Dr Liz Murray, photography Sammy Weston.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our latest Voice to the campaign - the beautiful, energetic and full of humour Stephanie. Stephanie shares her story of being a nurse working as a senior sister in the NHS in her 20's who was just beginning her full life of being a mum to four boys, newly married when her world was turned upside down when she received two major diagnosis's in quick succession. In her 20's Stephanie was diagnosed with Crohn's disease and talks about how she navigated that whilst at work, and how having this left her conscious of her increased risk of bowel cancer. However it came as quite a shock when Stephanie noticed her nipple becoming inverted and how she then went on two be diagnosed with breast cancer with an underlying genetic cause meaning she needed a double mastectomy. At the time of the interview Stephanie is still in active treatment and talks openly and with a wonderful poignant sense of humour about how being a mum changes how you face your mortality, and how as an overthinker she has learnt to navigate her thought process to come to terms with the things that are beyond her control.</p><br><p>Another really insightful interview full of messages of hope, and lessons on how to face being confronted with your mortality at such a young age and how having a healthy approach to your own mental wellbeing is so vitally important for keeping a hold on the positive and the light to get you through the darker days. Thank you to Stephanie for sharing your story with us and being another incredible voice to our campaign.</p><br><p>Mortal and Strong is a registered charity campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. For more information visit our website. Founded and presented by Dr Liz Murray, photography Sammy Weston.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong  - Voice No. 35 Sarah Doherty</title>
			<itunes:title>Mortal And Strong  - Voice No. 35 Sarah Doherty</itunes:title>
			<pubDate>Wed, 07 Aug 2024 23:29:53 GMT</pubDate>
			<itunes:duration>38:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66b160839e1ac8d5e369cbcb/media.mp3" length="72751469" type="audio/mpeg"/>
			<guid isPermaLink="false">66b160839e1ac8d5e369cbcb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66b160839e1ac8d5e369cbcb</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-35-sarah-doherty</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc1/FxqVsKJ4q2XW5Lt5tNK7VMPbgffO8JPQ3pG4r9HtDiy/8UESxCmFSuFKtVp8maXEQGcrnX9DHAVsI6GK2sVG4VIbGSngzX/hUP0SAPqub6L/nS7oG5BeQMsFIheRIWI451vFNJlrr9VLRZHslUlTn4Ykf11l64MWA+TEoL+GBIym3Elyxt++KTWEMlXNbn2TZH7jUsJYLdzdhj0GHqAflVPiEunB+XfDZpqJCbij6rd5Tz7X6WDxWVzIwx9khWClRfBmfuDxi/mIkJh9f2A]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 35 - Sarah D Sharing her Journey With MS & Stem Cell Transplant]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Here is another incredible Voice in the campaign - Sarah Doherty sharing her journey to being diagnosed with MS (Multiple Sclerosis) at the age of 27 after having several episodes of optic neuritis. MS is an autoimmune condition that attacks the brain/spinal cord/nervous system causing demyelination - a neurological condition which manifests differently for each person and affects women more than men. Sarah's story is a true example of the need for patient's to do their own research and know how to self-advocate the right way. MS has a wide range of treatment options which vary greatly depending on postcode, and when Sarah discovered she had 'patient choice' of where to be treated and to make informed decisions about her treatment, this massively influenced her journey. Sarah is currently about to start Stage 2 of the HSCT journey (stem cell transplant) which hopes to greatly reduce the chances of her having any more relapses, and has currently undergone 'conditioning chemotherapy' in preparation for this. Sarah is a wonderfully light hearted soul who is full of humour and emphasises the importance of staying positive through a difficult diagnosis.</p><br><p>Mortal and Strong is a charity-run campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. </p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #hsct #conditioningchemotherapy  #opticneuritis #disability #trauma #sepsis #podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here is another incredible Voice in the campaign - Sarah Doherty sharing her journey to being diagnosed with MS (Multiple Sclerosis) at the age of 27 after having several episodes of optic neuritis. MS is an autoimmune condition that attacks the brain/spinal cord/nervous system causing demyelination - a neurological condition which manifests differently for each person and affects women more than men. Sarah's story is a true example of the need for patient's to do their own research and know how to self-advocate the right way. MS has a wide range of treatment options which vary greatly depending on postcode, and when Sarah discovered she had 'patient choice' of where to be treated and to make informed decisions about her treatment, this massively influenced her journey. Sarah is currently about to start Stage 2 of the HSCT journey (stem cell transplant) which hopes to greatly reduce the chances of her having any more relapses, and has currently undergone 'conditioning chemotherapy' in preparation for this. Sarah is a wonderfully light hearted soul who is full of humour and emphasises the importance of staying positive through a difficult diagnosis.</p><br><p>Mortal and Strong is a charity-run campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. </p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #hsct #conditioningchemotherapy  #opticneuritis #disability #trauma #sepsis #podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 34 - Roisin</title>
			<itunes:title>Mortal And Strong - Voice No. 34 - Roisin</itunes:title>
			<pubDate>Sun, 04 Aug 2024 23:02:32 GMT</pubDate>
			<itunes:duration>44:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66b008887f0b025524d49f12/media.mp3" length="83884520" type="audio/mpeg"/>
			<guid isPermaLink="false">66b008887f0b025524d49f12</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66b008887f0b025524d49f12</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-34-roisin</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfS0aXVO/wCXr9w2lrHpZh32DSp2twzoo2oeZMM0s6ZIMkL9WtnGn8moBOb5QIxEfTvGoFexk9Zy/e/DtKBt6GOlYJtEVotwK7YXWvvrYGGthNXRk/qAslSboiQjCW6VvzKTCwBwa0QMKNwhxqV88XcM80b4G+BtFcn8S1IB5mIubrePIrhUuHKXFpm8Z6iEBRQqZ9eYQFBeO3conKU5fQLcSBOQJkUZH8t6Sy+uyjugyapGDWQutH+XJpOV2nQi1c9U/w9JUlWcSK5P2Mv5+zPApMmGDpApHDrreGMQYNmNA==]]></acast:settings>
			<itunes:subtitle>Voice No. 34 Roisin - Stage 3C Secondary Breast Cancer Diagnosed During Pregnancy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing Roisin - another unique Voice to the campaign sharing several poignant reflections and experiences on her journey to secondary breast cancer. Roisin was 34 weeks pregnant when diagnosed with primary breast cancer ager 32. Her journey shares a rare viewpoint of how the early days of having a new baby were conflicted by the immense fear of having a mastectomy with a 6 day old baby and having chemotherapy during her maternity leave. After initially having primary breast cancer, Roisin began the adoption process for baby number two when her world was shattered. After being, in Roisin's words - belittled, dismissed and even mocked for trying to raise concerns about new pains, eventually Roisin was diagnosed with secondary breast cancer and told it was Stage 3C. Roisin was desperate for messages or stories of hope but was initially told to 'manage her expectations' and was given 3 years to live. Roisin's story is so fundamentally important as it is proof that advocating for yourself can actually be the difference between life and death. After doing her own research and asking for a second opinion, Roisin was offered aggressive treatment and surgery (that was initially refused)...and ultimately went into remission. 6 years on and Roisin is still living well, thriving and started her own business. Even after being told she wouldn't be able to adopt, the end of the treatment for the secondary cancer marked the arrival of her adopted son. Both children provided beacons of light during dark times and Roisin has a fierce passion and love for life itself.</p><br><p>Mortal and Strong provides a campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing Roisin - another unique Voice to the campaign sharing several poignant reflections and experiences on her journey to secondary breast cancer. Roisin was 34 weeks pregnant when diagnosed with primary breast cancer ager 32. Her journey shares a rare viewpoint of how the early days of having a new baby were conflicted by the immense fear of having a mastectomy with a 6 day old baby and having chemotherapy during her maternity leave. After initially having primary breast cancer, Roisin began the adoption process for baby number two when her world was shattered. After being, in Roisin's words - belittled, dismissed and even mocked for trying to raise concerns about new pains, eventually Roisin was diagnosed with secondary breast cancer and told it was Stage 3C. Roisin was desperate for messages or stories of hope but was initially told to 'manage her expectations' and was given 3 years to live. Roisin's story is so fundamentally important as it is proof that advocating for yourself can actually be the difference between life and death. After doing her own research and asking for a second opinion, Roisin was offered aggressive treatment and surgery (that was initially refused)...and ultimately went into remission. 6 years on and Roisin is still living well, thriving and started her own business. Even after being told she wouldn't be able to adopt, the end of the treatment for the secondary cancer marked the arrival of her adopted son. Both children provided beacons of light during dark times and Roisin has a fierce passion and love for life itself.</p><br><p>Mortal and Strong provides a campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 33 - Lucy T</title>
			<itunes:title>Mortal And Strong - Voice No. 33 - Lucy T</itunes:title>
			<pubDate>Mon, 29 Jul 2024 22:39:08 GMT</pubDate>
			<itunes:duration>36:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66a81a0cdc2057a01382b793/media.mp3" length="69026018" type="audio/mpeg"/>
			<guid isPermaLink="false">66a81a0cdc2057a01382b793</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66a81a0cdc2057a01382b793</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-33-lucy-t</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf7ZpdOKtueklOIfpdRkK2jYI2MRifv+lAoKgd1zLpC7k61bCkAfhi5i1p36CQrREVkn1rJGBmZOJNusa12ub4LW5XFw+khCB1e34SSEEgZPW88yPB1VywUNNyw9MbSRKL1C4UkRSqQbAaU77i3VnpbXXoFNQjuKbmlgNT9dGF2KFbQ8oyp49Q+2XxzG9SV9jY+9OE1dgNrWuqebfFpmzGiRl3PQmVHHVVJLLR0tAabxPNjnIzh+uZZcHV5cDJGHuRGNyOTQmy9lK589rymgzrs]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 33 - Lucy, Founder of Nip Charity, sharing her story of DDH (congenital hip disease) & PMDD]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing Voice No. 33 - Lucy Thompson; the incredible strength that is the founder of the charity Nip (Nipple Innovation Project). In this episode Lucy is talking to us as a Voice - sharing her journey with some very rare conditions and discussing topics very rarely spoken about but that may resonate with so many people. Firstly Lucy shares her experience of being born with a congenital hip disease - Developmental Dysplasia Hip (DDH) and how despite having hip surgery as a baby, she will inevitably need surgery again in the future. However this means that every day she is faced with debilitating pain, mobility issues needing occasional mobility aids. We talk openly about the stigma of needing a mobility aid as a young person, and the immense battle as a young working woman and mother to adjust to having a hidden disability. We then continue to talk about a condition which very few people know about but probably affects a lot more people than they realise - PMDD which is Premenstrual Dysphoric disorder. This is a severe form of PMS, whereby the hormone imbalance during the menstrual cycle becomes so severe that it can cause irrational and overwhelming mood swings, including suicidal ideation that can be difficult to manage. We do have an honest and in-depth conversation about how there is greater need for a supportive society that recognises that mental health is not a choice, nor a personality trait and that better understanding is needed to help people adjust and recover. Lucy is a brilliant example of the need to become self-aware as she shows how learning to listen to her body has helped her find a way to live the best life she can by making adjustments to knowing her own limitations. Including how she discovered the life-changing benefits for her of cold water dips and how these have had a profound impact on her mental health. A truly honest and inspiring Voice that covers some lesser-talked-about health conditions.</p><br><p>Mortal and Strong provides a campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. @lizmurrayart and led with photographer @samwestonphotography&nbsp;</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing Voice No. 33 - Lucy Thompson; the incredible strength that is the founder of the charity Nip (Nipple Innovation Project). In this episode Lucy is talking to us as a Voice - sharing her journey with some very rare conditions and discussing topics very rarely spoken about but that may resonate with so many people. Firstly Lucy shares her experience of being born with a congenital hip disease - Developmental Dysplasia Hip (DDH) and how despite having hip surgery as a baby, she will inevitably need surgery again in the future. However this means that every day she is faced with debilitating pain, mobility issues needing occasional mobility aids. We talk openly about the stigma of needing a mobility aid as a young person, and the immense battle as a young working woman and mother to adjust to having a hidden disability. We then continue to talk about a condition which very few people know about but probably affects a lot more people than they realise - PMDD which is Premenstrual Dysphoric disorder. This is a severe form of PMS, whereby the hormone imbalance during the menstrual cycle becomes so severe that it can cause irrational and overwhelming mood swings, including suicidal ideation that can be difficult to manage. We do have an honest and in-depth conversation about how there is greater need for a supportive society that recognises that mental health is not a choice, nor a personality trait and that better understanding is needed to help people adjust and recover. Lucy is a brilliant example of the need to become self-aware as she shows how learning to listen to her body has helped her find a way to live the best life she can by making adjustments to knowing her own limitations. Including how she discovered the life-changing benefits for her of cold water dips and how these have had a profound impact on her mental health. A truly honest and inspiring Voice that covers some lesser-talked-about health conditions.</p><br><p>Mortal and Strong provides a campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. @lizmurrayart and led with photographer @samwestonphotography&nbsp;</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 32 - Alex</title>
			<itunes:title>Mortal And Strong - Voice No. 32 - Alex</itunes:title>
			<pubDate>Sat, 27 Jul 2024 08:29:18 GMT</pubDate>
			<itunes:duration>46:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66a4afde72497b611567350d/media.mp3" length="87614770" type="audio/mpeg"/>
			<guid isPermaLink="false">66a4afde72497b611567350d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mortal-and-strong-the-podcast/episodes/mortal-and-strong-voice-no-32-alex</link>
			<acast:episodeId>66a4afde72497b611567350d</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-32-alex</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd+OkqhUkEKJzlRnzup+1bMvZckbZltuaHnxvQFtrQdrgQYjWfU5eI5cp0RpQOv6+esbdd2mOADMm0DoZa61NjITK8IvyHeALwlCp9G8MS/TH4QbmDFHB68ikp1aa2z8EDDMjWbpKOemZDJFM9KPx/5taAhI4+14X7Bz3MevqqOjfWm4J/q0WaGmi91tN9SMOCEQnTBVV5lwFQNbZMMaq+kF0OF2wt8xoePFzYrWtoJ6aSZ3RO0bwl9oWMFLjEoCkbtSf/lrWiLOHjxexsNw/M2]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 32 Alex's reflection on life following primary breast cancer]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Voice No. 34 is the wonderfully articulate Alex who shares a very important perspective on how breast cancer helped her re-evaluate what she wanted from life. Every interview we share offers a different outlook on how facing one's mortality at a young age can propose different challenges or messages of hope. Alex's story is another invaluable bank of life lessons; how there is not enough emphasis on the fact that after the physical treatment for cancer there is a real need for the psychological support and time to process the trauma experienced. Alex discusses the incredible value of counselling and time to grieve and process the experience, and how there is a period where people around presume because your treatment is over that you have 'moved on'. Alex's own journey led her to completely change her perspective on life and her career. She now works as a life coach in a unique process, and how liberating it was for her to give up striving for 'the next holiday' rather than taking the utmost pleasure in the every day. A really insightful conversation and another lovely and inspiring Voice to add to the 100 Voices for this campaign.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #podcast</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Voice No. 34 is the wonderfully articulate Alex who shares a very important perspective on how breast cancer helped her re-evaluate what she wanted from life. Every interview we share offers a different outlook on how facing one's mortality at a young age can propose different challenges or messages of hope. Alex's story is another invaluable bank of life lessons; how there is not enough emphasis on the fact that after the physical treatment for cancer there is a real need for the psychological support and time to process the trauma experienced. Alex discusses the incredible value of counselling and time to grieve and process the experience, and how there is a period where people around presume because your treatment is over that you have 'moved on'. Alex's own journey led her to completely change her perspective on life and her career. She now works as a life coach in a unique process, and how liberating it was for her to give up striving for 'the next holiday' rather than taking the utmost pleasure in the every day. A really insightful conversation and another lovely and inspiring Voice to add to the 100 Voices for this campaign.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #podcast</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 31 - Meera</title>
			<itunes:title>Mortal And Strong - Voice No. 31 - Meera</itunes:title>
			<pubDate>Sun, 21 Jul 2024 20:05:06 GMT</pubDate>
			<itunes:duration>45:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/669d69f3cb49f29306ae88f0/media.mp3" length="84411733" type="audio/mpeg"/>
			<guid isPermaLink="false">669d69f3cb49f29306ae88f0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>669d69f3cb49f29306ae88f0</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-31-meera</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfF/aYn+TNlt2lcMKJPD5nT2G3y3XFS6dFrW0by+DYrSTvMZ/Xk9bYUbIIiZKdoXfsFpX8dYLLyQcoygbqXjlVzdsjOACMj0b7NJunP/xNRpLFf3lXglBx12eyv6joyhXx+h8QZntRNP4t82jZ8AFgDaS6wRcSZ6jndoph8A4p1rGHnSdeKCtBoCDDAiSA2QggOpldVBeBSc9BFznS1N5Ui3Gw6jomy+4LaeV2hl3BEeXv8ae76CufaJidwHDriyTR2qu0Y9SG5Xz/G3NztMBI9]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 31 -  Meera's journey with multiple myeloma]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another brilliantly articulate and lovely Voice  - the humble and inspiring soul that is Meera. Meera shares how she went from being a dentist to navigating her journey with Multiple Myeloma and shares the unique insight into navigating the journey of cancer whilst being a new mum. Meera began having chest and back pain whilst pregnant and her symptoms were so vague and initially dismissed as pregnancy related. After giving birth and getting to the point where she couldn't lift her own child, scans eventually found a rare cancer manifesting in her sternum - solitary bony plasmocytoma. Meera shares the struggles of breast feeding and weaning whilst starting chemotherapy and radiotherapy. After 8 years the cancer progressed to multiple myeloma. As Meera shares her journey, the parallels of navigating being a mum progress with this incredibly moving and inspiring story. Even pre-diagnosis, Meera's philosophy to life was one of embracing it to the fullest, wanting to travel and see as many countries as her age. Meera shares how her son is now into his teenage years and the difficulty of not even being able to fully embrace him because of the cancer in her sternum, but how she is embracing life to the fullest and her desire to watch him grow up fuelled her determination to continue, and overcoming a stem cell transplant. An amazing journey and story and we are honoured to have Meera as one of the Voices for the Mortal And Strong campaign. </p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #cancerpodcast #womenshealth #podcast #myeloma </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another brilliantly articulate and lovely Voice  - the humble and inspiring soul that is Meera. Meera shares how she went from being a dentist to navigating her journey with Multiple Myeloma and shares the unique insight into navigating the journey of cancer whilst being a new mum. Meera began having chest and back pain whilst pregnant and her symptoms were so vague and initially dismissed as pregnancy related. After giving birth and getting to the point where she couldn't lift her own child, scans eventually found a rare cancer manifesting in her sternum - solitary bony plasmocytoma. Meera shares the struggles of breast feeding and weaning whilst starting chemotherapy and radiotherapy. After 8 years the cancer progressed to multiple myeloma. As Meera shares her journey, the parallels of navigating being a mum progress with this incredibly moving and inspiring story. Even pre-diagnosis, Meera's philosophy to life was one of embracing it to the fullest, wanting to travel and see as many countries as her age. Meera shares how her son is now into his teenage years and the difficulty of not even being able to fully embrace him because of the cancer in her sternum, but how she is embracing life to the fullest and her desire to watch him grow up fuelled her determination to continue, and overcoming a stem cell transplant. An amazing journey and story and we are honoured to have Meera as one of the Voices for the Mortal And Strong campaign. </p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #cancerpodcast #womenshealth #podcast #myeloma </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 30 - Sarah B</title>
			<itunes:title>Mortal And Strong - Voice No. 30 - Sarah B</itunes:title>
			<pubDate>Fri, 19 Jul 2024 23:01:56 GMT</pubDate>
			<itunes:duration>52:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/669af066fc4972011b9163d7/media.mp3" length="97776674" type="audio/mpeg"/>
			<guid isPermaLink="false">669af066fc4972011b9163d7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>669af066fc4972011b9163d7</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-30-sarah-b</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeIaCB+GsMuOhAxZIbrR9K1Qjbm08mp8R8CZjDER3CsJ30eLAAri+xJVME7m8Eddx5nkc094NwbrDIYlApzJ/okBf802D0LfpvFk5Tj9ciwaDFRg2d6FLWQEW5WMnS7ShPM0mTO19xCF8xKBxRJkHXvZ53vROCcNjyIq9TZq4KGf0Jfbo8tGdaZjgHmo2I9dlTAFfs6ZYwHIRbst7wY0feub0VGoGRqXkV1PVL7ZtRyWvEhDKtk9VmkCNDJ/ScKrq2+UbSKzKflGEoWHBF5xcGe]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 30 - Sarah's journey with EDS, POTS & Breast Cancer]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>*This episode was recorded 'on the road' as part of the campaign travelling the country to capture the 100 Voices and their stories.</p><br><p>Introducing another Voice to the collection - Sarah B sharing her very complex journey with EDS, POTS, MCAS and Breast Cancer. It took Sarah over 15 years to finally get her diagnosis of Ehlers Danlos Syndrome (EDS), which is known as a 'zebra disease'. The term zebra disease refers to the fact doctors in medical school are taught to 'think horses when they hear hooves, not zebras' referencing the fact that common things are common. However this culture and attitude means that for people with rarer conditions, it is taking them far too long to get a diagnosis. EDS is a rare condition which means the tissues don't produce enough collagen, and with over 13 subtypes no two EDS patient are the same. Sarah's journey of having so many rarer conditions all complicated by her underlying genetic predisposition means she's felt gaslit so many times by healthcare professionals. Sarah shares what it's like to live with chronic fatigue, chronic pain and an invisible disability, how masking becomes commonplace. When Sarah was further diagnosed with breast cancer, her treatment became complicated because of her underlying conditions and an episode of Steven Johnson Syndrome saw her in HDU. Sarah also talks about having a newer form of breast reconstruction surgery, the Goldilock mastectomy procedure and had just finished chemotherapy prior to this interview. This is another poignant interview putting the spotlight on taboos, gender inequalities in health and raising awareness of these zebra conditions that people (and medical professionals) need to remember, and how important it is to self advocate.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>*This episode was recorded 'on the road' as part of the campaign travelling the country to capture the 100 Voices and their stories.</p><br><p>Introducing another Voice to the collection - Sarah B sharing her very complex journey with EDS, POTS, MCAS and Breast Cancer. It took Sarah over 15 years to finally get her diagnosis of Ehlers Danlos Syndrome (EDS), which is known as a 'zebra disease'. The term zebra disease refers to the fact doctors in medical school are taught to 'think horses when they hear hooves, not zebras' referencing the fact that common things are common. However this culture and attitude means that for people with rarer conditions, it is taking them far too long to get a diagnosis. EDS is a rare condition which means the tissues don't produce enough collagen, and with over 13 subtypes no two EDS patient are the same. Sarah's journey of having so many rarer conditions all complicated by her underlying genetic predisposition means she's felt gaslit so many times by healthcare professionals. Sarah shares what it's like to live with chronic fatigue, chronic pain and an invisible disability, how masking becomes commonplace. When Sarah was further diagnosed with breast cancer, her treatment became complicated because of her underlying conditions and an episode of Steven Johnson Syndrome saw her in HDU. Sarah also talks about having a newer form of breast reconstruction surgery, the Goldilock mastectomy procedure and had just finished chemotherapy prior to this interview. This is another poignant interview putting the spotlight on taboos, gender inequalities in health and raising awareness of these zebra conditions that people (and medical professionals) need to remember, and how important it is to self advocate.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 29 - Mandy</title>
			<itunes:title>Mortal And Strong - Voice No. 29 - Mandy</itunes:title>
			<pubDate>Thu, 11 Jul 2024 23:44:10 GMT</pubDate>
			<itunes:duration>45:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66906e4a7356c01be8cf6898/media.mp3" length="84950575" type="audio/mpeg"/>
			<guid isPermaLink="false">66906e4a7356c01be8cf6898</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mortal-and-strong-the-podcast/episodes/mortal-and-strong-voice-no-29-mandy</link>
			<acast:episodeId>66906e4a7356c01be8cf6898</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-29-mandy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdOsvSno3Bf9WIOjOkamrx1OjkApMakeyqaOLy2DwsD68ztjRY0GcQGzE5cyY6FRZggo+1sRSg8cC4hPKHvqKScOnZSuPtD4gV8q01/Da2IB/vDy4xhmbq7slTfndS9RV+Z17di9+andAKLV1wYoOrWoXcO7td7+nj8pruWcBWY3wntcZ9L+qlfKRfaeOXGLEFZ258KXvQL/XF6GG1fvgOty0zIOiGtpxKiFfo/kQhB9T/XCmk2J7MpMJHCQsRLDVz9l1NspjeeDp0BFSBp5/r+]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 29 - Mandy's story of the rare Mucinous breast cancer]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another really important episode in the series, with the wonderfully articulate and witty Mandy. Mandy is one of Mortal And Strong's ambassadors and Voices, sharing her story of primary breast cancer in her 30's whilst a mum of two boys. Every one of our stories has a unique insight into health awareness, and Mandy's is no exception as she was diagnosed with mucinous carcinoma which is very rare and makes up less than 2% of breast cancers. Many people believe that breast cancer lumps <em>don't hurt </em>but it was a dull ache in the armpit that prompted Mandy to discover her lump. Mandy is a huge advocate at raising awareness of how post-treatment reconstruction doesn't have to be something that is feared. Her mastectomy was done with a brilliant relatively new technique which meant there were no scars on the front of her breast. Her story also sheds an important light on how cancer never fully goes away once chemotherapy and radiotherapy have stopped. The longer term side effects of Tamoxifen mean that 7 years on from her diagnosis and Mandy is still facing major surgery to manage the longer term effects of treatment as she faces another mastectomy and reconstruction for symmetry. Mandy does a lot of voluntary work in the cancer community and provides so many powerful insights and reflections to help others facing life changing conditions.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another really important episode in the series, with the wonderfully articulate and witty Mandy. Mandy is one of Mortal And Strong's ambassadors and Voices, sharing her story of primary breast cancer in her 30's whilst a mum of two boys. Every one of our stories has a unique insight into health awareness, and Mandy's is no exception as she was diagnosed with mucinous carcinoma which is very rare and makes up less than 2% of breast cancers. Many people believe that breast cancer lumps <em>don't hurt </em>but it was a dull ache in the armpit that prompted Mandy to discover her lump. Mandy is a huge advocate at raising awareness of how post-treatment reconstruction doesn't have to be something that is feared. Her mastectomy was done with a brilliant relatively new technique which meant there were no scars on the front of her breast. Her story also sheds an important light on how cancer never fully goes away once chemotherapy and radiotherapy have stopped. The longer term side effects of Tamoxifen mean that 7 years on from her diagnosis and Mandy is still facing major surgery to manage the longer term effects of treatment as she faces another mastectomy and reconstruction for symmetry. Mandy does a lot of voluntary work in the cancer community and provides so many powerful insights and reflections to help others facing life changing conditions.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 28 - Pam</title>
			<itunes:title>Mortal And Strong - Voice No. 28 - Pam</itunes:title>
			<pubDate>Wed, 10 Jul 2024 13:22:24 GMT</pubDate>
			<itunes:duration>34:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/668e8b11b0f6c96339271fae/media.mp3" length="64307292" type="audio/mpeg"/>
			<guid isPermaLink="false">668e8b11b0f6c96339271fae</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>668e8b11b0f6c96339271fae</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-28-pam</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcvsZAHVDyYXBQoWhvqaorZgRnmPYZKGRZuoHnWJfDnNFtO6hkOiZWu8sxMiyhZfGkXNyIQvPcYLV8Ej2uqPFuOP7x3vtaOtYhix6yD7PU0K5jHbDDuofjD8h2MfOmuxHePv2l+PYgLZXaSPQ+vlaPaiJCBuFjHJPErJvX4p4w1vakBO/Q+iE9Xj3IAnoI4n096QbupClwhZbhK5YMYarcOQLvaLSWMdKruLN0qp7D1iKFbqJChlFuSru9KrS53XKlAExZ088ZX1B2QhiHJ9YZk]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 28 -Pam's Story of Secondary Breast Cancer First Presenting in the Eye]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Our latest episode of Mortal And Strong - The Podcast is the lovely Pam who is our furthest-travelling Voice. Pam found MAS from Australia and was visiting her original hometown in the UK and travelled to share her story with us. Pam's journey to being diagnosed with secondary lobular breast cancer is a very unusual one and one in which is so important to raise awareness of. When Pam first noticed she had double vision in one eye (and only when looking in a certain direction) initial scans missed the underlying cause. It was only noticing a breast cyst and a skin wrinkle over her breast that the underlying diagnosis of breast cancer was found. The important of recognising any changes within our own body is so important, and it turned out that the double vision Pam was experiencing was in fact breast cancer metastases behind the eye. No surgery was needed, no chemotherapy, no radiation. Pam's secondary lobular cancer is currently held at bay with medications, but has forever changed her life and here she shares her story of how it has made her make the most of life and live to the fullest. A really insightful and important story to share and honoured to have Pam make the effort in her travelling to share this with us!</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our latest episode of Mortal And Strong - The Podcast is the lovely Pam who is our furthest-travelling Voice. Pam found MAS from Australia and was visiting her original hometown in the UK and travelled to share her story with us. Pam's journey to being diagnosed with secondary lobular breast cancer is a very unusual one and one in which is so important to raise awareness of. When Pam first noticed she had double vision in one eye (and only when looking in a certain direction) initial scans missed the underlying cause. It was only noticing a breast cyst and a skin wrinkle over her breast that the underlying diagnosis of breast cancer was found. The important of recognising any changes within our own body is so important, and it turned out that the double vision Pam was experiencing was in fact breast cancer metastases behind the eye. No surgery was needed, no chemotherapy, no radiation. Pam's secondary lobular cancer is currently held at bay with medications, but has forever changed her life and here she shares her story of how it has made her make the most of life and live to the fullest. A really insightful and important story to share and honoured to have Pam make the effort in her travelling to share this with us!</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 27 - Meryl</title>
			<itunes:title>Mortal And Strong - Voice No. 27 - Meryl</itunes:title>
			<pubDate>Fri, 05 Jul 2024 22:55:11 GMT</pubDate>
			<itunes:duration>26:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/668879cf9bf81dc06ace60a5/media.mp3" length="49996878" type="audio/mpeg"/>
			<guid isPermaLink="false">668879cf9bf81dc06ace60a5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>668879cf9bf81dc06ace60a5</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-27-merly</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCemz5HV2sNIM18D7np/5kPJEx5+qCYxwJOhypwByyIGh8wMMoXz+vnhKfYKLElKeiDq7tNGak4cVVxqyoGulG0Gql3KBD4F05JgtNJzRK/2SaZR8UmPZqnJuBfYjOT1o1HXtikJ0gix/0uZXJrh+j8ScPx6B/h9cPc69sYlsBru3oofoHoSTX1zHGsTMjUhdKRv3wQPGTgjZYwVD0C7U3aIDmFmRgsN7hFlkaVBszNits8wy5yuNPWbkkbXrWpUqOnQv23UQu+27ybiI3+jXkiK]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 27 & MAS Artist - Meryl; Sharing Her Story of Primary Breast Cancer ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing our latest Voice to the campaign, a wonderfully intelligent, witty and supportive woman who is passionate about supporting other women and using her art to resonate with others. Meryl is Voice no. 27 and is sharing her journey with a recent diagnosis of primary breast cancer, facing the self identity challenges after having a single mastectomy and the emotional thought processes behind considering reconstructive surgery. Meryl had always been a highly career driven woman, before focusing on her children (in Meryl's words 'her duty and her joy'). Now Meryl shares how the diagnosis has encouraged her to re-discover who she is, revisiting her life long passion for art and being a portrait artist. Meryl shares how she is passionate about raising awareness and supporting other women to find confidence in their own body following such life changing surgery. We are honoured to have her self portrait Reconstruction? as part of the Mortal And Strong exhibition 100 artworks and to have Meryl contribute to the collection. </p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing our latest Voice to the campaign, a wonderfully intelligent, witty and supportive woman who is passionate about supporting other women and using her art to resonate with others. Meryl is Voice no. 27 and is sharing her journey with a recent diagnosis of primary breast cancer, facing the self identity challenges after having a single mastectomy and the emotional thought processes behind considering reconstructive surgery. Meryl had always been a highly career driven woman, before focusing on her children (in Meryl's words 'her duty and her joy'). Now Meryl shares how the diagnosis has encouraged her to re-discover who she is, revisiting her life long passion for art and being a portrait artist. Meryl shares how she is passionate about raising awareness and supporting other women to find confidence in their own body following such life changing surgery. We are honoured to have her self portrait Reconstruction? as part of the Mortal And Strong exhibition 100 artworks and to have Meryl contribute to the collection. </p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong  - Voice No. 26 - Kate B</title>
			<itunes:title>Mortal And Strong  - Voice No. 26 - Kate B</itunes:title>
			<pubDate>Mon, 01 Jul 2024 06:27:22 GMT</pubDate>
			<itunes:duration>52:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6681e96591bcf9d0d44e8631/media.mp3" length="97688805" type="audio/mpeg"/>
			<guid isPermaLink="false">6681e96591bcf9d0d44e8631</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6681e96591bcf9d0d44e8631</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-26-kate-b</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCefZeARMMzKO0goBfIoJIyUNYmxSF2IviljNq5iu+mjpxeTaSZkw4ttpQywxi5tMpOLDzyR4p0egP0WBJvU0yau/BZ+oqnXc+Aa+uxn+9C069nD5148rzn/Wff/1NKhM25J9U+wycJRsSClOQMsQPBB3dp7tLCQx7aoaMOkUZlitoMjmbeL8ZJykzJgLJEY9eafdGtqEYYEFiu/wsHrvOidzjAKcq3G5akS/mcTDocoxMYFQDh78c20AiVhQpRJwnuXALeRj/YSgUbNV7upMj2q]]></acast:settings>
			<itunes:subtitle>Voice No. 26 - Kate B Discussing Her Journey With Endometriosis</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another extremely topical, important conversation addressing so many women's health issues that affect so many but still remain taboo. Kate B is our next Voice to share her story, and such a rollercoaster of a journey exploring so many aspects of what women go through; endometriosis, adenomyosis, secondary infertility, IVF, miscarriage. We are humbled to have Kate be raw and honest with us about the true physical and mental toll these conditions can take; the crippling and life destructive pain of endometriosis, the intensity of secondary infertility and the process of IVF and its toll on the body, the stigma of miscarriage. However Kate found strength in a different area which we are exploring for the first time in the campaign and feel it is such an important aspect of health. After realising Kate needed to forgive her own body, she discovered the significant impact of diet on the body. After changing her life around with her diet, she found strength and saw the importance of looking after our bodies. This in turn changed Kate's career path into a whole new direction and she now supports women with a range of health issues through exploring dietary changes. Thank you Kate for being another incredible voice and raising awareness on so many important topics.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #endometriosis #adenomyosis #infertility #ttc #miscarriage #pregnancy #IVF #secondaryinfertility #diet </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another extremely topical, important conversation addressing so many women's health issues that affect so many but still remain taboo. Kate B is our next Voice to share her story, and such a rollercoaster of a journey exploring so many aspects of what women go through; endometriosis, adenomyosis, secondary infertility, IVF, miscarriage. We are humbled to have Kate be raw and honest with us about the true physical and mental toll these conditions can take; the crippling and life destructive pain of endometriosis, the intensity of secondary infertility and the process of IVF and its toll on the body, the stigma of miscarriage. However Kate found strength in a different area which we are exploring for the first time in the campaign and feel it is such an important aspect of health. After realising Kate needed to forgive her own body, she discovered the significant impact of diet on the body. After changing her life around with her diet, she found strength and saw the importance of looking after our bodies. This in turn changed Kate's career path into a whole new direction and she now supports women with a range of health issues through exploring dietary changes. Thank you Kate for being another incredible voice and raising awareness on so many important topics.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #endometriosis #adenomyosis #infertility #ttc #miscarriage #pregnancy #IVF #secondaryinfertility #diet </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Voice No. 25 - Chrissie</title>
			<itunes:title>Mortal And Strong - Voice No. 25 - Chrissie</itunes:title>
			<pubDate>Sat, 29 Jun 2024 13:17:40 GMT</pubDate>
			<itunes:duration>39:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/667fbf3a91bcf9d0d4fadb12/media.mp3" length="73352758" type="audio/mpeg"/>
			<guid isPermaLink="false">667fbf3a91bcf9d0d4fadb12</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>667fbf3a91bcf9d0d4fadb12</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-voice-no-25-chrissi</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe1pL+3Jmd+njv6oTnDTSyR+TTBUU8Tjdt7syF0io43bxUMqMD02kML8w9Rq+2tGAoDOz89dCk48s1LOLDKCd96WtxK3653bqcP5jQxmSOZFXTFaH48VLsb6Ws4NDv3ESs3faTVfU6CyKbqoPe5Mu8LCOqbMhkak2E5GlKxCsfDDie1MF79TGp5QXqAKO4woT9YSNX9k9dFX36E3xPeFnDROV3OjtAC5eCLsnK83mROMRBoHOwype9kS1+l6am1J4txMjktBUaapn9fVexlnDQc]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 25 - Chrissie's Story of Secondary Breast Cancer]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another inspiring and incredible story shared from Voice No. 25 of the 100 from Mortal And Strong's 2024 Spotlight Campaign - Scars of Gold. Chrissie is a lovely incredibly strong woman who we were honoured to have share her journey of being diagnosed de novo (straight to secondary) breast cancer at the age of 43. As a mum with two boys, Chrissie had just finished qualifications and was ready to start a new chapter of her life. After experiencing severe rib pain for months and being dismissed, when Chrissie eventually became unwell and was diagnosed with breast cancer it had already spread to her ribs and spine and realised she'd been walking around with multiple fractures. A month in hospital, including rehabilitation in a hospice and Chrissie is now two years on, stable and on the same treatment. This episode is a really important spotlight on how the palliative care team have such a vital role in supporting secondary cancer patients live well and get the best quality of life, how important it is to find your tribe and how your world post-diagnosis will inevitably change, but you can find ways to still live well and find joy in life. Chrissie is now thriving and has gone on to become a Trustee for her local charity Dereham Cancer Care and working to help facilitate a weekly support group for women with secondary cancer with Star Throwers in Norfolk. Honoured to have her share her Voice and Scars of Gold. </p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another inspiring and incredible story shared from Voice No. 25 of the 100 from Mortal And Strong's 2024 Spotlight Campaign - Scars of Gold. Chrissie is a lovely incredibly strong woman who we were honoured to have share her journey of being diagnosed de novo (straight to secondary) breast cancer at the age of 43. As a mum with two boys, Chrissie had just finished qualifications and was ready to start a new chapter of her life. After experiencing severe rib pain for months and being dismissed, when Chrissie eventually became unwell and was diagnosed with breast cancer it had already spread to her ribs and spine and realised she'd been walking around with multiple fractures. A month in hospital, including rehabilitation in a hospice and Chrissie is now two years on, stable and on the same treatment. This episode is a really important spotlight on how the palliative care team have such a vital role in supporting secondary cancer patients live well and get the best quality of life, how important it is to find your tribe and how your world post-diagnosis will inevitably change, but you can find ways to still live well and find joy in life. Chrissie is now thriving and has gone on to become a Trustee for her local charity Dereham Cancer Care and working to help facilitate a weekly support group for women with secondary cancer with Star Throwers in Norfolk. Honoured to have her share her Voice and Scars of Gold. </p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><br><p>#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 26 - Juliet</title>
			<itunes:title>Mortal And Strong - Episode 26 - Juliet</itunes:title>
			<pubDate>Sun, 23 Jun 2024 23:10:47 GMT</pubDate>
			<itunes:duration>43:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66789d8bd6101000127dc69c/media.mp3" length="82012461" type="audio/mpeg"/>
			<guid isPermaLink="false">66789d8bd6101000127dc69c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66789d8bd6101000127dc69c</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-26-juliet</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc+HLqbd4LLaNAsK2WSJWJBN58cllMw130fRNGH49Z9F1RF4CnBOGHC8rU18vrnpnTtgGJWu7dgxsqAf3S1dlzmA4kruyd14Dn2zU+HIMVEfdXfJ2TGNbFa4EJ+lsYf4WOOgZeXZKUtnjF80+DkJ73ovOwBsktvLLJj6RG7CTh65VSEK3mkBZ4SM1+6GxhODxzr3QMWpRmOdmzjpgdjsQCQn3wIZSrgNCmxvZz0pEH0gzNmJgyxKAdjZB3nH5WO76blpv4WdZgBPn6VH4Ecw3vb]]></acast:settings>
			<itunes:subtitle>Voice No. 24 - Juliet</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p><br></p><p><em>This episode was recorded remotely (not in a studio) as part of our campaign travelling the UK to raise awareness and support for charities. To support the campaign or learn more, please visit the website.</em></p><br><p>We are delighted to interview the beautifully witty Juliet, sharing her journey with primary breast cancer and how she fought for nearly 2 years to have a full double mastectomy for symmetry and has never regretted going flat! This interview is such an important one to raise awareness on how some women are not always fully informed of their options following a mastectomy, and how important and empowering it is to not only have options - but have going fully flat as one of those options! Juliet was repeatedly denied the double mastectomy, but since going flat her images have travelled the world raising awareness to empower other women. Juliet's motto is representation and visibility, trying to empower women to realise they have choices. Juliet's light humour and humble approach to life is wonderfully inspiring, we laughed as we explored everything from big boobs, no boobs, menopause, mental health and finding a new joy from gardening after being given seed packets as a gift when starting treatment. Juliet is a wonderful addition to the 100 Voices and hopefully her story will help empower other women to make choices that feel right for them.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p><em>This episode was recorded remotely (not in a studio) as part of our campaign travelling the UK to raise awareness and support for charities. To support the campaign or learn more, please visit the website.</em></p><br><p>We are delighted to interview the beautifully witty Juliet, sharing her journey with primary breast cancer and how she fought for nearly 2 years to have a full double mastectomy for symmetry and has never regretted going flat! This interview is such an important one to raise awareness on how some women are not always fully informed of their options following a mastectomy, and how important and empowering it is to not only have options - but have going fully flat as one of those options! Juliet was repeatedly denied the double mastectomy, but since going flat her images have travelled the world raising awareness to empower other women. Juliet's motto is representation and visibility, trying to empower women to realise they have choices. Juliet's light humour and humble approach to life is wonderfully inspiring, we laughed as we explored everything from big boobs, no boobs, menopause, mental health and finding a new joy from gardening after being given seed packets as a gift when starting treatment. Juliet is a wonderful addition to the 100 Voices and hopefully her story will help empower other women to make choices that feel right for them.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 25 - Nirusha</title>
			<itunes:title>Mortal And Strong - Episode 25 - Nirusha</itunes:title>
			<pubDate>Tue, 18 Jun 2024 08:06:33 GMT</pubDate>
			<itunes:duration>53:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6671400aabc94e798194c492/media.mp3" length="99349969" type="audio/mpeg"/>
			<guid isPermaLink="false">6671400aabc94e798194c492</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6671400aabc94e798194c492</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-25-nirusha</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd0ZZWC7hYzsvoEXWI5jVegfOyXdP+uN1gw4zs/DQlMyqMZzcpRlxrIb7kLYJsxZUKqwa3ME7bfyhKf/P8gkA5T+lOiyM7LiuekwUYIH0l9LReVoMswRmquI7Vo7vZ6bDFnvD4y5eT2efAiagtqXNvKPc6LEkEU5Y+eB8Z/cVWESpnS5W9RlvROFPYVfTtiR0muQChPaBlsJCaYVmHlGHZ/SK8oQBZbAd8ugPgKcCO1cgRi1wciWagAPzVlxqsueRlje9Zbu3CI7x18HyS/v+Yi]]></acast:settings>
			<itunes:subtitle>Voice No. 23 - Nirusha</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another incredibly insightful episode sharing the newest Voice to the Mortal And Strong campaign - Nirusha. Nirusha, in her 30's, went from someone with a professional career, embracing life travelling the world as a Scuba diver instructor but then faced multiple life changing problems in quick succession, turning her world on its head. After a major accident 2 years ago in which Nirusha broke the majority of the right side of her body, leaving her requiring multiple mobility aids and having to learn to walk again (which she just achieved weeks before this interview) Nirusha shares how the psychological challenges of this recovery being harder than the physical battles. Further to the accident recovery, we also share her ongoing journey with Endometriosis, Adenomyosis and her recent ectopic pregnancy which ruptured required major surgery. Nirusha has a fierce desire to live and the fact that within a month of her accident she was determined to find a way to push through with her wedding no matter what, and still continues to scuba dive shows the immense strength of her character. We are honoured to have her as one of our Voices.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;</p><br><p>Founder and Podcast Host Dr Liz Murray</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another incredibly insightful episode sharing the newest Voice to the Mortal And Strong campaign - Nirusha. Nirusha, in her 30's, went from someone with a professional career, embracing life travelling the world as a Scuba diver instructor but then faced multiple life changing problems in quick succession, turning her world on its head. After a major accident 2 years ago in which Nirusha broke the majority of the right side of her body, leaving her requiring multiple mobility aids and having to learn to walk again (which she just achieved weeks before this interview) Nirusha shares how the psychological challenges of this recovery being harder than the physical battles. Further to the accident recovery, we also share her ongoing journey with Endometriosis, Adenomyosis and her recent ectopic pregnancy which ruptured required major surgery. Nirusha has a fierce desire to live and the fact that within a month of her accident she was determined to find a way to push through with her wedding no matter what, and still continues to scuba dive shows the immense strength of her character. We are honoured to have her as one of our Voices.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;</p><br><p>Founder and Podcast Host Dr Liz Murray</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong  - Episode 24 - Clare</title>
			<itunes:title>Mortal And Strong  - Episode 24 - Clare</itunes:title>
			<pubDate>Fri, 14 Jun 2024 23:11:57 GMT</pubDate>
			<itunes:duration>43:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/666cce3e4e0b600012fc6657/media.mp3" length="81153312" type="audio/mpeg"/>
			<guid isPermaLink="false">666cce3e4e0b600012fc6657</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>666cce3e4e0b600012fc6657</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-24-clare</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdTSRb7npEkMlkgMIz9uif73dr2hUBwK2Ebo17fvYJVOgPe4q2EK/cEGR/MJ8zQJSCSio7KJm+3gGA3XAYr//fHW4kr+cZOxlSUpaRNBXAvLvTlC0UvrXpQ5eiySkM3UW533BgoFtOjxvRzhFgbusyCHh/AkEN5/+F/FaILy0H0mZ+VfyhvdNHXwgTot604xdJyMm/WUU81eTrp9hw19J2zcYIg4EdEPnqhRLHuj6vgr3VZQEzoCR4vfC0qcgd+VvqfD9XOlYHkI1s35pnWmY59]]></acast:settings>
			<itunes:subtitle>Voice No. 22 - Clare </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1718406239855-2524aa697a5073e1da9fd13f4a303678.jpeg"/>
			<description><![CDATA[<p>Introducing another podcast episode of Mortal And Strong and in this episode we have the immensely inspirational advocate for vulva cancer - Clare. Clare's journey with Stage 3 vulva cancer is hugely important to raise awareness and address social stigmatisation of disease and the taboos around terminology of our intimate anatomy. Clare had an undiagnosed condition for over 30 years (from the age of 5) with symptoms of an itchy vulva that was missed for many years. The condition Lichen Sclerosis is a commonly missed condition of the vulva (often mistaken for thrush or a symptom of menopause) and if left untreated can progress into cancer. Such was the case with Clare, and by the time she received her diagnosis she had Stage 3 vulva cancer and required multiple surgeries and 58 sessions of radiotherapy. In this open podcast as always we talk openly and honestly, discussing how the taboo of using the correct terminology for our anatomy has led to a culture of not being able to advocate properly when we have symptoms, the reluctance for many to be self-aware of more intimate areas and the fact that some women don't even realise vulva cancer exists... Clare is a huge campaigner for change and increased awareness and we are so honoured to share her as one of our voices in this campaign.</p><p>Podcast led by Mortal And Strong founder Dr Liz Murray, with guest host Laura Middleton-Hughes.</p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing another podcast episode of Mortal And Strong and in this episode we have the immensely inspirational advocate for vulva cancer - Clare. Clare's journey with Stage 3 vulva cancer is hugely important to raise awareness and address social stigmatisation of disease and the taboos around terminology of our intimate anatomy. Clare had an undiagnosed condition for over 30 years (from the age of 5) with symptoms of an itchy vulva that was missed for many years. The condition Lichen Sclerosis is a commonly missed condition of the vulva (often mistaken for thrush or a symptom of menopause) and if left untreated can progress into cancer. Such was the case with Clare, and by the time she received her diagnosis she had Stage 3 vulva cancer and required multiple surgeries and 58 sessions of radiotherapy. In this open podcast as always we talk openly and honestly, discussing how the taboo of using the correct terminology for our anatomy has led to a culture of not being able to advocate properly when we have symptoms, the reluctance for many to be self-aware of more intimate areas and the fact that some women don't even realise vulva cancer exists... Clare is a huge campaigner for change and increased awareness and we are so honoured to share her as one of our voices in this campaign.</p><p>Podcast led by Mortal And Strong founder Dr Liz Murray, with guest host Laura Middleton-Hughes.</p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 23 - Anjlee</title>
			<itunes:title>Mortal And Strong - Episode 23 - Anjlee</itunes:title>
			<pubDate>Tue, 11 Jun 2024 12:46:46 GMT</pubDate>
			<itunes:duration>38:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/666847373484e0001218dc49/media.mp3" length="69524744" type="audio/mpeg"/>
			<guid isPermaLink="false">666847373484e0001218dc49</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>666847373484e0001218dc49</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-23-anjlee</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf89zsmENFC+2GgGJkCbxp1WHliDHiVBPL0Ce8Qr2XHQSF5as1+n4LuAo/KH1PtXk0uZyE9fiQIqwVz1LLASlHctzma4zutGSSpQrgi5Z2XJPRazSpmhe4vVCv2GWH0u8XwQky9eQGQSkiTPx8vOdt/Wbp3WVM51oztsnQXhXZ06KVZKQZdn4/6/7Oc0Y2rfpcQtVbgeDdZ92BHBjeSNhE27tBgFvybDPBrVCKYXvh2RZ2XZhrX1hh32kHy3CXnE38f1KieiUKBnPkwFS3DvJIM]]></acast:settings>
			<itunes:subtitle>Voice No. 21 - Anjlee Sharing Her Journey with Secondary Breast Cancer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>In this episode we share the conversation with Anjlee, Voice No. 21 of the Spotlight Campaign for Mortal And Strong.</p><br><p>Anjlee shares her journey from being a mum in her 30's with two young children, working as a pre-school teacher and enjoying life. After seeing a post on social media raising awareness on the importance of being breast aware, Anjlee checked her breasts and discovered a lump. Months later her journey with primary triple negative breast cancer began. Following treatment with a lumpectomy, chemotherapy and radiotherapy Anjlee was followed up with regular scans. Anjlee shares how her world was turned upside down when her primary diagnosis became a secondary diagnosis and she was found to have lung metastases. After initially find a good response to treatment whilst on a trial, a week before this interview Anjlee was told there was further disease progression. In true format with our podcasts we talk about the highs and lows, the challenges of self identity with breast reconstruction, hair loss and navigating talking to children about such complex issues. We focus on messages of hope and strength and where Anjlee finds joy despite facing her mortality before sharing her advice to anyone beginning their own journey. We share Anjlee's story along with her Kintsugi inspired Scars of Gold photography as part of our National campaign on our online platforms. Thank you to Anjlee for being one of our voices and we continue to follow her journey and raise awareness for the charities mentioned.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi.</p><br><p>Founder &amp; concept - Dr Liz Murray</p><p>Podcast Presenters for this episode - Dr Liz Murray &amp; Laura Middleton-Hughes</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we share the conversation with Anjlee, Voice No. 21 of the Spotlight Campaign for Mortal And Strong.</p><br><p>Anjlee shares her journey from being a mum in her 30's with two young children, working as a pre-school teacher and enjoying life. After seeing a post on social media raising awareness on the importance of being breast aware, Anjlee checked her breasts and discovered a lump. Months later her journey with primary triple negative breast cancer began. Following treatment with a lumpectomy, chemotherapy and radiotherapy Anjlee was followed up with regular scans. Anjlee shares how her world was turned upside down when her primary diagnosis became a secondary diagnosis and she was found to have lung metastases. After initially find a good response to treatment whilst on a trial, a week before this interview Anjlee was told there was further disease progression. In true format with our podcasts we talk about the highs and lows, the challenges of self identity with breast reconstruction, hair loss and navigating talking to children about such complex issues. We focus on messages of hope and strength and where Anjlee finds joy despite facing her mortality before sharing her advice to anyone beginning their own journey. We share Anjlee's story along with her Kintsugi inspired Scars of Gold photography as part of our National campaign on our online platforms. Thank you to Anjlee for being one of our voices and we continue to follow her journey and raise awareness for the charities mentioned.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi.</p><br><p>Founder &amp; concept - Dr Liz Murray</p><p>Podcast Presenters for this episode - Dr Liz Murray &amp; Laura Middleton-Hughes</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 22 - Sarah P</title>
			<itunes:title>Mortal And Strong - Episode 22 - Sarah P</itunes:title>
			<pubDate>Mon, 03 Jun 2024 11:26:51 GMT</pubDate>
			<itunes:duration>36:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/665da87c471afa0012b33220/media.mp3" length="68008609" type="audio/mpeg"/>
			<guid isPermaLink="false">665da87c471afa0012b33220</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>665da87c471afa0012b33220</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-22-sarah-p</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcfNBHz+5SJrdX9wAU6HcEdjouS/WyCTh8lqhwiHkxHPeBADv8o7Kh3+w3tbRdFhdMA/NA4wlgiKFRfOuIqPfGjbHiZ+t29G0zfMln7KkB32LVYl681Mhrpmxnfd1oCVb6l0cTz4FnSy7UjhdywVetEMiCMNmHHVTQzdhJgngNfoQ9taUxi4Wc1EbM/mB5ZoMinsZl8IJw2B8cSVvrrJlC+C7ijBpO+9wpzNpBeuFJ176j6z2jGZEUSDEKUXbaT01LyaXlMuZTQ+00MgQImBcQU]]></acast:settings>
			<itunes:subtitle>Voice No. 20 - Sarah</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Voice No. 20....1/5th the way through our 100 Voices and here we have a very rare and unique Voice sharing insight into something hardly ever discussed or even known about. The delightfully optimistic and life-loving Sarah sharing her journey of having two very rare conditions (one of which linked to a genetic mutation) - HNPP  (Hereditary Neuropathy With Pressure Palsies) and Hypermetabolism. These two conditions are unrelated but complicate each other. At 31 Sarah went from being a healthy mum with no health issues, began a weight loss journey which was a healthy choice in response to being overweight. However after a bought of Covid things went drastically wrong. In 6 months Sarah went from a size 18 down to a size 4. Even when Sarah stopped dieting the weight continued to fall, and was dismissed by many health care professionals labelling her as having an eating disorder. Eventually Sarah was diagnosed with hypermetabolism and her body needs 5000 (more than double) her daily requirements just to maintain her weight. As a result Sarah has a permanent Jej tube and is both tube fed and eats normally. In addition to this Sarah developed a foot drop, numbness and multiple neurological symptoms, resembling MS. Sarah was diagnosed with HNPP which for Sarah means she has demyelination of her peripheral nerves and a very severe form leaving her permanently disabled.</p><p>Despite all this Sarah realised she had two options - to go on a negative spiral or choose a positive spiral. Sarah deliberately seeks joy in every single day and embraces life to the fullest. After facing her mortality several times, Sarah has such a powerfully strong philosophical approach to life "Everyone has two lives. The second one begins when you realise you only have one". Sarah's amazing story of strength includes how she copes as a parent with a disability, how she delivered her own baby and resuscitated him herself, and how she manages not only as a disabled mum but a disabled mum with a disabled child. Her strength and love of life is inspiring and we are honoured to have her share her story with us and be one of the Mortal And Strong charity ambassadors.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. The voices will share their stories through the podcast released bi-weekly. Through the project Mortal And Strong will be featuring and collaborating with up to 20 chosen charities that are linked with the topics discussed in the project - to raise awareness of their work, fundraise for them with our exhibition and signpost people to right places for support.&nbsp;</p><br><p>Founder &amp; concept - Dr Liz Murray</p><p>Podcast Presenters for this episode - Dr Liz Murray &amp; Laura Middleton-Hughes</p><p>Photographer Sammy Weston</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Voice No. 20....1/5th the way through our 100 Voices and here we have a very rare and unique Voice sharing insight into something hardly ever discussed or even known about. The delightfully optimistic and life-loving Sarah sharing her journey of having two very rare conditions (one of which linked to a genetic mutation) - HNPP  (Hereditary Neuropathy With Pressure Palsies) and Hypermetabolism. These two conditions are unrelated but complicate each other. At 31 Sarah went from being a healthy mum with no health issues, began a weight loss journey which was a healthy choice in response to being overweight. However after a bought of Covid things went drastically wrong. In 6 months Sarah went from a size 18 down to a size 4. Even when Sarah stopped dieting the weight continued to fall, and was dismissed by many health care professionals labelling her as having an eating disorder. Eventually Sarah was diagnosed with hypermetabolism and her body needs 5000 (more than double) her daily requirements just to maintain her weight. As a result Sarah has a permanent Jej tube and is both tube fed and eats normally. In addition to this Sarah developed a foot drop, numbness and multiple neurological symptoms, resembling MS. Sarah was diagnosed with HNPP which for Sarah means she has demyelination of her peripheral nerves and a very severe form leaving her permanently disabled.</p><p>Despite all this Sarah realised she had two options - to go on a negative spiral or choose a positive spiral. Sarah deliberately seeks joy in every single day and embraces life to the fullest. After facing her mortality several times, Sarah has such a powerfully strong philosophical approach to life "Everyone has two lives. The second one begins when you realise you only have one". Sarah's amazing story of strength includes how she copes as a parent with a disability, how she delivered her own baby and resuscitated him herself, and how she manages not only as a disabled mum but a disabled mum with a disabled child. Her strength and love of life is inspiring and we are honoured to have her share her story with us and be one of the Mortal And Strong charity ambassadors.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. The voices will share their stories through the podcast released bi-weekly. Through the project Mortal And Strong will be featuring and collaborating with up to 20 chosen charities that are linked with the topics discussed in the project - to raise awareness of their work, fundraise for them with our exhibition and signpost people to right places for support.&nbsp;</p><br><p>Founder &amp; concept - Dr Liz Murray</p><p>Podcast Presenters for this episode - Dr Liz Murray &amp; Laura Middleton-Hughes</p><p>Photographer Sammy Weston</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong The Podcast - Episode 20 - Sue's Voice]]></title>
			<itunes:title><![CDATA[Mortal And Strong The Podcast - Episode 20 - Sue's Voice]]></itunes:title>
			<pubDate>Sun, 26 May 2024 23:29:17 GMT</pubDate>
			<itunes:duration>33:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66535555b7e09a00123f1729/media.mp3" length="63219993" type="audio/mpeg"/>
			<guid isPermaLink="false">66535555b7e09a00123f1729</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66535555b7e09a00123f1729</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-the-podcast-episode-20-sues-voic</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf1U4howM1QF/4SgCwl6Bmh7vVngWNDyqC5siA8sFp4j/d0y+LCpzdwmIf7MHaVE+UIGzGt8Rq678k4qorm122vdYWZUulZV3maYKHdz/+k4J9h69+hdiLoQtCo7fxr5jEJGJtx32EkT16nkzXAdW6QpY+aD0YbCmq263OWrGvhTduYy33Y4IRvS03IiteTMAKgc/WKrtF7W+8BqgDszxGZYtny9QktJqWos0tnr22VQmvaJLe7I1ynJa3YvnD8pZuk7B+KMhDUSXtvXhbxJiCC]]></acast:settings>
			<itunes:subtitle>Episode 20 - Voice No. 18 - Sue</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing another episode and another Voice of the Mortal And Strong 2024 campaign. This episode we speak with the lovely soul that is Sue. Sue is such a gentle soul and provides a real and honest insight into living with chronic pain as she was diagnosed with Trigeminal Neuralgia two years ago. Trigeminal Neuralgia is an incurable condition whereby one of the nerves within the face causes intermittent attacks of pain. Nerve pain can be immensely debilitating, and Trigeminal Neuralgia has historically had a very unfortunate nickname within the patient community and medical community - known as the 'Suicide Disease' owning to a the disease having a stigma associated with it because the severity of pain leading to mental health problems for lack of a cure. Sue talks candidly about her resentment of such stigma, as it instantly detracts any hope when given the diagnosis. However Sue has a very pragmatic view; seeking alternative therapies and distracting techniques to help cope with the daily chronic condition. Sue is a lovely example of someone wanting to share their voice to advocate for change, reduce stigma and provide support and awareness.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. The voices will share their stories through the podcast released bi-weekly. Through the project Mortal And Strong will be featuring and collaborating with up to 20 chosen charities that are linked with the topics discussed in the project - to raise awareness of their work, fundraise for them with our exhibition and signpost people to right places for support.&nbsp;</p><br><p>Founder &amp; concept - Dr Liz Murray </p><p>Podcast Presenters for this episode - Dr Liz Murray &amp; Laura Middleton-Hughes</p><p>With thanks to Norfolk Farmhouse for providing the venue for this episode.</p><p>Photographer Sammy Weston </p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing another episode and another Voice of the Mortal And Strong 2024 campaign. This episode we speak with the lovely soul that is Sue. Sue is such a gentle soul and provides a real and honest insight into living with chronic pain as she was diagnosed with Trigeminal Neuralgia two years ago. Trigeminal Neuralgia is an incurable condition whereby one of the nerves within the face causes intermittent attacks of pain. Nerve pain can be immensely debilitating, and Trigeminal Neuralgia has historically had a very unfortunate nickname within the patient community and medical community - known as the 'Suicide Disease' owning to a the disease having a stigma associated with it because the severity of pain leading to mental health problems for lack of a cure. Sue talks candidly about her resentment of such stigma, as it instantly detracts any hope when given the diagnosis. However Sue has a very pragmatic view; seeking alternative therapies and distracting techniques to help cope with the daily chronic condition. Sue is a lovely example of someone wanting to share their voice to advocate for change, reduce stigma and provide support and awareness.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. The voices will share their stories through the podcast released bi-weekly. Through the project Mortal And Strong will be featuring and collaborating with up to 20 chosen charities that are linked with the topics discussed in the project - to raise awareness of their work, fundraise for them with our exhibition and signpost people to right places for support.&nbsp;</p><br><p>Founder &amp; concept - Dr Liz Murray </p><p>Podcast Presenters for this episode - Dr Liz Murray &amp; Laura Middleton-Hughes</p><p>With thanks to Norfolk Farmhouse for providing the venue for this episode.</p><p>Photographer Sammy Weston </p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong  Charity Spotlight - Time Norfolk</title>
			<itunes:title>Mortal And Strong  Charity Spotlight - Time Norfolk</itunes:title>
			<pubDate>Fri, 24 May 2024 13:25:28 GMT</pubDate>
			<itunes:duration>26:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/665095491a4a3f00117e2dbf/media.mp3" length="50237851" type="audio/mpeg"/>
			<guid isPermaLink="false">665095491a4a3f00117e2dbf</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>665095491a4a3f00117e2dbf</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-charity-spotlight-time-norfolk</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe91n0ODk0xyQ7OfajV4dsxwsupSNuTDWVgg0A3m8aMqb2r2AC9T4pbZht2HGjIKOB935WwXqNL9tToVn1l0geodhITIm/wHUFGlYL+cZhFJ/wAkPZFKd9nZCkhxMaRjbk9eZB4EFh7mss9qWHA5Cga7UzGA5JLrSvDJIw1RbjwkpR/bkbjSU3wHsXGzIJTrVaRcz2xMIrnfDKVRI26NweI3tzL++4qSAu6o793BPsUA6WsfUjBalEovn0+Jaw0SraZn+cbMyTipSAdNwFbm3EU]]></acast:settings>
			<itunes:subtitle>Extra Bonus Episode - Time Norfolk Charity</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1716556620690-cd68df85611b8612ef3b33819d6ca17f.jpeg"/>
			<description><![CDATA[<p>Welcome to Mortal And Strong the Podcast - Charity Spotlight special episodes...today featuring TimeNorfolk charity - a charity that provides free counselling and support to both women and men affected by pregnancy loss, at any time. In this episode Dr Liz Murray, founder of Mortal And Strong, is interviewing Fiona Gosden (CEO of TimeNorfolk). They talk in an open and real discussion about the complexities of society and current healthcare system and how difficult it can be for people to access support following a pregnancy loss. Fiona highlights an important issue of disenfranchised grief - the fact that people can experience grief that is not recognised by society. Together they talk about the different challenges people face (individually or as a couple) both immediately following a pregnancy loss, or later on in future pregnancies. The Tie Norfolk approach of providing a safe space that is confidential, non judgmental and non directional is so key. We are honoured to be collaborating with them as one of our charities.</p><br><p>Mortal And Strong is a nationwide charity campaign raising awareness of women facing life changing and incurable disease at a young age. Using the power of art, photography and a series of interviews to share messages of strength and hope.</p><p>Our main podcast episodes share the stories of 100 women affected by a wide range of health issues. As part of our campaign, founder and presenter Dr Liz Murray and photographer  Sammy Weston are travelling around the country to interview these charities as part of a massive collaboration to put the spotlight on these charities: what they do, how they help and how people can access their services. We are so honoured to be collaborating with, and able to fundraise for, so many important charities. </p><p>In this special feature episode we will be sharing the interview with one of our nominated charities. To learn more about the charity, or the Mortal And Strong campaign, please visit our website. Please also remember to like, subscribe to the channel and find us on all social media platforms! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Mortal And Strong the Podcast - Charity Spotlight special episodes...today featuring TimeNorfolk charity - a charity that provides free counselling and support to both women and men affected by pregnancy loss, at any time. In this episode Dr Liz Murray, founder of Mortal And Strong, is interviewing Fiona Gosden (CEO of TimeNorfolk). They talk in an open and real discussion about the complexities of society and current healthcare system and how difficult it can be for people to access support following a pregnancy loss. Fiona highlights an important issue of disenfranchised grief - the fact that people can experience grief that is not recognised by society. Together they talk about the different challenges people face (individually or as a couple) both immediately following a pregnancy loss, or later on in future pregnancies. The Tie Norfolk approach of providing a safe space that is confidential, non judgmental and non directional is so key. We are honoured to be collaborating with them as one of our charities.</p><br><p>Mortal And Strong is a nationwide charity campaign raising awareness of women facing life changing and incurable disease at a young age. Using the power of art, photography and a series of interviews to share messages of strength and hope.</p><p>Our main podcast episodes share the stories of 100 women affected by a wide range of health issues. As part of our campaign, founder and presenter Dr Liz Murray and photographer  Sammy Weston are travelling around the country to interview these charities as part of a massive collaboration to put the spotlight on these charities: what they do, how they help and how people can access their services. We are so honoured to be collaborating with, and able to fundraise for, so many important charities. </p><p>In this special feature episode we will be sharing the interview with one of our nominated charities. To learn more about the charity, or the Mortal And Strong campaign, please visit our website. Please also remember to like, subscribe to the channel and find us on all social media platforms! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 18 - Claire W</title>
			<itunes:title>Mortal And Strong - Episode 18 - Claire W</itunes:title>
			<pubDate>Mon, 20 May 2024 07:11:28 GMT</pubDate>
			<itunes:duration>52:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/664af7a0291fd80011111d9b/media.mp3" length="97535238" type="audio/mpeg"/>
			<guid isPermaLink="false">664af7a0291fd80011111d9b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>664af7a0291fd80011111d9b</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-18-claire-w</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeEezPQjyPhdbiTYfgQcGHy4jYvKbfQ1N26BNpPBwFUJBYvmkPEXWaHhCYPVoWQOBhdscvpEBpuRd/7zp0H7IdLZnM4exojD+ftGMWjaQaGS6ddD1E4fHVH4VsBEn66cdXtqQ++OkZqqE037XGs8KOONm2Edl+c25EhLv6QYQjxyEbvHFthr2kAdzl8wmLyBnMTCs6ctXkr+fR8zAinCxfUGJbNwcjzVMi+AS3wIF3XBUnDv2YA4c3rS1j+EdKJG+7ChdtUTLJMZcWK2+QmTrGt]]></acast:settings>
			<itunes:subtitle>Voice No. 17 - Claire W</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Welcoming another Voice to our collection of 100 - Voice No. 17 the beautiful soul that is Claire W. Claire, in her 40's, is sharing her journey with secondary breast cancer. After finding a lump which would have been difficult to spot (only able to feel when leaning forward) - Claire thought things were going well. Initially told stage 1 and not needing chemotherapy or a mastectomy...Claire was discharged with Tamoxifen and felt like she could begin to look forward to living her life again. When symptoms began to grow and Claire couldn't keep putting them down to side effects of Tamoxifen, Claire repeatedly tried to seek help. It took many months before the healthcare team recognised that Claire's warning symptoms were in fact signs of metastatic disease. At which point Claire was admitted to hospital with life threateningly high levels of calcium, and was diagnosed with liver and bone metastases. Claire was devastated and immediately thought it was the end. After finding hope online and realising through social media campaigns that people were living well with secondary cancer, Claire faced more than 10 rounds of chemotherapy in a bid to reduce the mets. Claire's hair has just begun to regrow, and unfortunately found out days before the interview that she had not responded well to treatment and needs to restart chemotherapy again. This episode is a fierce example of how to find joy, optimism and continue to embrace life where and when you can as Claire has been one of the MAS supporters from the beginning. We are continuing to follow Claire's journey through this campaign and how she continues her journey. We are honoured to have Claire as one of our voices sharing her experience and where she has found hope and strength.</p><br><p><br></p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcoming another Voice to our collection of 100 - Voice No. 17 the beautiful soul that is Claire W. Claire, in her 40's, is sharing her journey with secondary breast cancer. After finding a lump which would have been difficult to spot (only able to feel when leaning forward) - Claire thought things were going well. Initially told stage 1 and not needing chemotherapy or a mastectomy...Claire was discharged with Tamoxifen and felt like she could begin to look forward to living her life again. When symptoms began to grow and Claire couldn't keep putting them down to side effects of Tamoxifen, Claire repeatedly tried to seek help. It took many months before the healthcare team recognised that Claire's warning symptoms were in fact signs of metastatic disease. At which point Claire was admitted to hospital with life threateningly high levels of calcium, and was diagnosed with liver and bone metastases. Claire was devastated and immediately thought it was the end. After finding hope online and realising through social media campaigns that people were living well with secondary cancer, Claire faced more than 10 rounds of chemotherapy in a bid to reduce the mets. Claire's hair has just begun to regrow, and unfortunately found out days before the interview that she had not responded well to treatment and needs to restart chemotherapy again. This episode is a fierce example of how to find joy, optimism and continue to embrace life where and when you can as Claire has been one of the MAS supporters from the beginning. We are continuing to follow Claire's journey through this campaign and how she continues her journey. We are honoured to have Claire as one of our voices sharing her experience and where she has found hope and strength.</p><br><p><br></p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 17 - Dawn</title>
			<itunes:title>Mortal And Strong - Episode 17 - Dawn</itunes:title>
			<pubDate>Thu, 16 May 2024 23:01:34 GMT</pubDate>
			<itunes:duration>43:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/664662a6acd364001227df6a/media.mp3" length="80896442" type="audio/mpeg"/>
			<guid isPermaLink="false">664662a6acd364001227df6a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>664662a6acd364001227df6a</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-17-dawn</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdxbCAtaDSQQ4u8rWFAss0DcLCYz13dld3vG4BhLYKYO/9jLLA0A+ZQc0hRjJ7HBze17TAcedOD3g4mcLlSPWdQgl5dgYUln+RzQDJurSTxPXM/hjSSKEaD3B0WTypszBw2sA8aA5p5oOhBC9AtksjntlSCdgBd+tN9BfiUso0fg6gJ6+VdHH1ePFTsSw9CaHasv1A668HLp9AaBFUq1VmC]]></acast:settings>
			<itunes:subtitle>Voice No. 16 - Dawn</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>The latest episode of Mortal And Strong and we are introducing Voice No. 16 of 100 - the incredible Dawn. Dawn is sharing her experience of living with fibroids; how the onset of symptoms began with puberty and how for years was led to believe from those around her (including the healthcare system) that the warning signs of fibroids were 'normal periods'. Dawn shares how this false belief that her heavy and painful periods were normal meant that by the time she was finally diagnosed with fibroids, she had 16 including extremely large ones that were blocking her fallopian tubes and affecting her fertility. Dawn goes on to discuss the different treatment options for fibroids, her own journey following a myomectomy which helped her finally conceive her daughter. After years of suffering, at the age of 39 Dawn finally had her first 'healthy happy period'. This journey is so familiar to so many and here we explore this false narrative that has been laid down that heavy/painful periods are normal - when in actual fact can be the warning signs of serious pathological disease that can be organ/fertility/life threatening. Dawn is now thriving, and is a multi-award winning advocate in the fibroid community - determined to raise awareness and educate people not only on the existence of fibroids but in particular what treatment options are available to women affected. We are delighted to have Dawn share her story with us and be part of the MAS 2024 project.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The latest episode of Mortal And Strong and we are introducing Voice No. 16 of 100 - the incredible Dawn. Dawn is sharing her experience of living with fibroids; how the onset of symptoms began with puberty and how for years was led to believe from those around her (including the healthcare system) that the warning signs of fibroids were 'normal periods'. Dawn shares how this false belief that her heavy and painful periods were normal meant that by the time she was finally diagnosed with fibroids, she had 16 including extremely large ones that were blocking her fallopian tubes and affecting her fertility. Dawn goes on to discuss the different treatment options for fibroids, her own journey following a myomectomy which helped her finally conceive her daughter. After years of suffering, at the age of 39 Dawn finally had her first 'healthy happy period'. This journey is so familiar to so many and here we explore this false narrative that has been laid down that heavy/painful periods are normal - when in actual fact can be the warning signs of serious pathological disease that can be organ/fertility/life threatening. Dawn is now thriving, and is a multi-award winning advocate in the fibroid community - determined to raise awareness and educate people not only on the existence of fibroids but in particular what treatment options are available to women affected. We are delighted to have Dawn share her story with us and be part of the MAS 2024 project.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 16 - Ellie</title>
			<itunes:title>Mortal And Strong - Episode 16 - Ellie</itunes:title>
			<pubDate>Fri, 03 May 2024 12:04:23 GMT</pubDate>
			<itunes:duration>47:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6634d2c821435d00121077d7/media.mp3" length="87263740" type="audio/mpeg"/>
			<guid isPermaLink="false">6634d2c821435d00121077d7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/mortal-and-strong-the-podcast/episodes/mortal-and-strong-episode-16-ellie</link>
			<acast:episodeId>6634d2c821435d00121077d7</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-16-ellie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf1fvEd+sB0Da2Pmx7DjE1HdcjRI0XaKS2roe9pfayPLAmzm64gOeLpJIgNStZhrHluTtdvIlE2dUPtJn/Uag6thga5+GtTOQFhpQ6co95uFLGyF0O8Zf7Ra42VwCBAtiAfEUohq8ZVvARPN2Pmts4y3dNUudmrn9e7ttbE34gwyZArj+usePh+UwZVl16ylXPqFFYNvV8gaDkc3ksyOVsgsa4LRgLZ3HqJTVZjzBHHdn3/6mFTaiYQ/uoQM6QaTKgIVxOqfoy6U0+Bg/vfu4XL]]></acast:settings>
			<itunes:subtitle>Voice No. 15 - Ellie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another insightful and importance episode in the series with the wonderful Ellie Howie. Ellie is Voice No. 15 of 100 for the 2024 campaign putting a spotlight on women facing incurable disease at a young age. In this episode Ellie shares her unique and personal journey of being diagnosed with the BRCA gene mutation putting her at a significantly greater risk of breast cancer, ovarian cancer and other cancers. For Ellie's personal family history the major concern was the risk of breast cancer, having had several immediate family members affected, and died, from breast cancer. Ellie was thrust into the enormity of these decisions in her teens and was in her early 20's when facing decisions about genetic testing and opting to have a risk-reducing mastectomy. With so much discussion in the media currently about post-mastectomy reconstruction being a 'free boob job' this episode is so important at putting a spotlight on the significant trauma that these surgeries and conditions carry, the complexity of recovery. Ellie talks about being a trustee for the a BRCA charity, raising awareness and support for people who are going through these life changing decisions when diagnosed with being a carrier for a gene that increases the risk of cancer. Thank you to Ellie for being so honest and putting a spotlight on something that is still not widely understood or appreciated the significance to someone's life. Ellie's witty and uplifting positive mentality is everything Mortal And Strong is about, with the infamous quote in response to flippant comments/reactions of having a 'free boob job' being "Yes they're fake - ask me how!". This sums it up entirely, there is so much behind the reconstruction for anyone having a mastectomy, that needs better understanding in society.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another insightful and importance episode in the series with the wonderful Ellie Howie. Ellie is Voice No. 15 of 100 for the 2024 campaign putting a spotlight on women facing incurable disease at a young age. In this episode Ellie shares her unique and personal journey of being diagnosed with the BRCA gene mutation putting her at a significantly greater risk of breast cancer, ovarian cancer and other cancers. For Ellie's personal family history the major concern was the risk of breast cancer, having had several immediate family members affected, and died, from breast cancer. Ellie was thrust into the enormity of these decisions in her teens and was in her early 20's when facing decisions about genetic testing and opting to have a risk-reducing mastectomy. With so much discussion in the media currently about post-mastectomy reconstruction being a 'free boob job' this episode is so important at putting a spotlight on the significant trauma that these surgeries and conditions carry, the complexity of recovery. Ellie talks about being a trustee for the a BRCA charity, raising awareness and support for people who are going through these life changing decisions when diagnosed with being a carrier for a gene that increases the risk of cancer. Thank you to Ellie for being so honest and putting a spotlight on something that is still not widely understood or appreciated the significance to someone's life. Ellie's witty and uplifting positive mentality is everything Mortal And Strong is about, with the infamous quote in response to flippant comments/reactions of having a 'free boob job' being "Yes they're fake - ask me how!". This sums it up entirely, there is so much behind the reconstruction for anyone having a mastectomy, that needs better understanding in society.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 15 - Jeannie</title>
			<itunes:title>Mortal And Strong - Episode 15 - Jeannie</itunes:title>
			<pubDate>Sun, 28 Apr 2024 23:01:05 GMT</pubDate>
			<itunes:duration>37:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/662e5ccb3922620013c152a7/media.mp3" length="70771228" type="audio/mpeg"/>
			<guid isPermaLink="false">662e5ccb3922620013c152a7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>662e5ccb3922620013c152a7</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-15-jeannie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc/timZNTosxMtsID3inPiHFZ0CqrAA8E4xUWgW4qZx192kYLziAaDBsGZRxGGSZdENeNHFRT6d2oMAmn02oR1vKTqqQHBmOzCyEs1gioMILDHByCtRTDgEBcYfRbHRsa6rGKjZMSRHH8Cj7fijGszfd/2gta6TiKSeAgEw2R0B/Gug+4vabO2dW6lI84j67HCqLYWjfXrwzus09Fz+zvyXMnbvG2hvdTQKNA6o9BaCUz+Kk64bCiMF5neOYzBvkTOvLaQzCYPNREmfoa7qh/JT]]></acast:settings>
			<itunes:subtitle>Voice No. 14 - Jeannie</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another episode of Mortal And Strong and today's episode is full of poignant reflections with a touch of dark humour. The wonderful and bubbly soul that is Jeannie, sharing her story of a de novo diagnosis of breast cancer. 5 Years ago, whilst enjoying life, working, a mum and wife - Jeannie was diagnosed with breast cancer that had already metastasised to the bones. Jeannie was breast-aware as had a strong family history of cancer, but despite this her usual breast symptoms meant it was spotted late. Jeannie shares the turbulent ride of coming to terms with a secondary cancer diagnosis; "grieving for the life you're not going to have anymore" and the feeling of living on 'borrowed time' as Jeannie has now surpassed her 5 year target. Jeannie talks openly and real about what it's like to live with secondary cancer; having a double life, the immense benefits of having a community of friends in the secondary community but the lows that come with experiencing more funerals at a young age. Jeannie shares with hilarious spirit her idea of a funeral that would capture the essence of 'Jeannie'. The beauty of how Jeannie articulates that despite preferring not to have cancer, that she wouldn't want to change anything, the intensity with which she now lives and enjoys life to its fullest is something she is actually grateful for. A wonderful insight into a view of living with an incurable disease that can help so many others.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>Founded by Dr Liz Murray. Podcast presenters Dr Liz Murray &amp; Laura Middleton-Hughes. Photography Sammy Weston. Thank you to Norfolk Bound for providing the venue to film this episode.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another episode of Mortal And Strong and today's episode is full of poignant reflections with a touch of dark humour. The wonderful and bubbly soul that is Jeannie, sharing her story of a de novo diagnosis of breast cancer. 5 Years ago, whilst enjoying life, working, a mum and wife - Jeannie was diagnosed with breast cancer that had already metastasised to the bones. Jeannie was breast-aware as had a strong family history of cancer, but despite this her usual breast symptoms meant it was spotted late. Jeannie shares the turbulent ride of coming to terms with a secondary cancer diagnosis; "grieving for the life you're not going to have anymore" and the feeling of living on 'borrowed time' as Jeannie has now surpassed her 5 year target. Jeannie talks openly and real about what it's like to live with secondary cancer; having a double life, the immense benefits of having a community of friends in the secondary community but the lows that come with experiencing more funerals at a young age. Jeannie shares with hilarious spirit her idea of a funeral that would capture the essence of 'Jeannie'. The beauty of how Jeannie articulates that despite preferring not to have cancer, that she wouldn't want to change anything, the intensity with which she now lives and enjoys life to its fullest is something she is actually grateful for. A wonderful insight into a view of living with an incurable disease that can help so many others.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>Founded by Dr Liz Murray. Podcast presenters Dr Liz Murray &amp; Laura Middleton-Hughes. Photography Sammy Weston. Thank you to Norfolk Bound for providing the venue to film this episode.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 14 - Tracy W</title>
			<itunes:title>Mortal And Strong - Episode 14 - Tracy W</itunes:title>
			<pubDate>Fri, 26 Apr 2024 12:32:20 GMT</pubDate>
			<itunes:duration>47:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/662b9ed57c82d00012cfe496/media.mp3" length="88568068" type="audio/mpeg"/>
			<guid isPermaLink="false">662b9ed57c82d00012cfe496</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>662b9ed57c82d00012cfe496</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-14-tracy-w</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCecyRK5qh5sv4MxHAT1Z7j2BNRZE41CtvDcl11WtkK9fNZuvI1Rdim/1AUJtKcaBm2ol8cXFPqy4b9Vr6Gn21GW030wV6cGyEiJjFDjjnb5YBQ19ZXMRURqtBE88pj9Sjl2dkYob6axwQfjxUJbWpp46bEb3uphaVtUEOHz9PJg4I06Dg7ekSxKoKleFq7b+DvnHJMEEWLN6lqBTsUNzxXyY1rrA5QVbSHn3k8mYGXw2JE4zdWTRXSJN56jPlXEQJCxW4SI2NSelRw10vp0FQAf]]></acast:settings>
			<itunes:subtitle>Voice No. 13 - Tracy W</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>A new episode of Mortal And Strong and another Voice to add to the 100 being interviewed this season. Tracy W - sharing, amongst many things, her experience with connective tissue disease, heart disease including Atrial Fibrillation (AF) and heart failure brought on by an inherited condition putting her at increased risk at a young age. Tracy is a wonderfully positive spirited person who despite having a battle that can resonate with so many - in being belittled for years and having to fight to get a diagnosis, has still managed to stay positive and continuing to do the things she loves. Her hilarious anecdotes and stories of finding comfort in adopting new pets after receiving difficult medical diagnosis will leave you feeling moved and warm hearted. This episode covers so many poignant topics - from the long journey of how autoimmune diseases like Lupus and Sjogrens can gradually takes its toll, to the scary realisation of having a family history that puts you into the world of heart disease at a young age. We talk a lot on the importance of being an advocate for yourself, listening to your body and finding joy in life whilst also being strong at managing your own health.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A new episode of Mortal And Strong and another Voice to add to the 100 being interviewed this season. Tracy W - sharing, amongst many things, her experience with connective tissue disease, heart disease including Atrial Fibrillation (AF) and heart failure brought on by an inherited condition putting her at increased risk at a young age. Tracy is a wonderfully positive spirited person who despite having a battle that can resonate with so many - in being belittled for years and having to fight to get a diagnosis, has still managed to stay positive and continuing to do the things she loves. Her hilarious anecdotes and stories of finding comfort in adopting new pets after receiving difficult medical diagnosis will leave you feeling moved and warm hearted. This episode covers so many poignant topics - from the long journey of how autoimmune diseases like Lupus and Sjogrens can gradually takes its toll, to the scary realisation of having a family history that puts you into the world of heart disease at a young age. We talk a lot on the importance of being an advocate for yourself, listening to your body and finding joy in life whilst also being strong at managing your own health.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 13 - Laura B's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 13 - Laura B's Story]]></itunes:title>
			<pubDate>Sun, 21 Apr 2024 21:59:05 GMT</pubDate>
			<itunes:duration>35:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66258c2ab0b43c0012472167/media.mp3" length="65377726" type="audio/mpeg"/>
			<guid isPermaLink="false">66258c2ab0b43c0012472167</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66258c2ab0b43c0012472167</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-13-laura-bs-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfKZPuB1d+e3xppNLk2fGo9VpcbU6+rHvn0mp2DL1EBJw1YTIpf5bKRO5qnHn9zZneha+p9lt+gidpGmjjp/7Z+uW3MTJP3SGaw/veChrciVZS1Ugf1SRO3rC85Lsd8TgpENg5rdXWYq7IRwMI3S6iBY0KNEfIF/XnJsCyXuN2k1YIuFVX+FBusaCr2e2jUecQj8fdKhGTNLT9LoZxjhVzWyNd+pFCC/1nCO/RFmQ9YVKmO8pZiQJvpVZMYi/afNhLAYAHPn2iO8spmjLI3ysKQ]]></acast:settings>
			<itunes:subtitle>Voice No. 12 - Laura B</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Welcome to another episode of the Mortal And Strong podcast and in this episode we have the honour of sharing another amazing Voice - Laura B. Laura B is sharing the unique and rare story of being diagnosed with Addison's disease - a rare endocrine disorder that affects 1 in 10,000 people in the UK and is more common in women. Laura B was first diagnosed with premature ovarian failure, plummeting her into premature menopause in her early 30's. After suffering bizarre and life-halting symptoms she was finally diagnosed with Addison's. If left untreated this can be a life threatening disease and requires lifelong steroids in Laura's case. Laura shares some powerfully poignant messages as she has gone through the turbulent process of struggling to know her own body, fighting the stigma of disease and feeling 'broken'. But now, Laura is beginning to (in her own words) 'get her sparkle back'. There are some amazing insights into how the strength of mind and attitude to living with a life changing disease can help provide new focus in rebuilding your life after disease diagnosis. Thank you to Laura B for sharing with us and being Voice No. 12 of 100 in this campaign.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to another episode of the Mortal And Strong podcast and in this episode we have the honour of sharing another amazing Voice - Laura B. Laura B is sharing the unique and rare story of being diagnosed with Addison's disease - a rare endocrine disorder that affects 1 in 10,000 people in the UK and is more common in women. Laura B was first diagnosed with premature ovarian failure, plummeting her into premature menopause in her early 30's. After suffering bizarre and life-halting symptoms she was finally diagnosed with Addison's. If left untreated this can be a life threatening disease and requires lifelong steroids in Laura's case. Laura shares some powerfully poignant messages as she has gone through the turbulent process of struggling to know her own body, fighting the stigma of disease and feeling 'broken'. But now, Laura is beginning to (in her own words) 'get her sparkle back'. There are some amazing insights into how the strength of mind and attitude to living with a life changing disease can help provide new focus in rebuilding your life after disease diagnosis. Thank you to Laura B for sharing with us and being Voice No. 12 of 100 in this campaign.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 12 - Jo's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 12 - Jo's Story]]></itunes:title>
			<pubDate>Sun, 14 Apr 2024 23:01:32 GMT</pubDate>
			<itunes:duration>42:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/661c598a03d32e001617a2da/media.mp3" length="79154716" type="audio/mpeg"/>
			<guid isPermaLink="false">661c598a03d32e001617a2da</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>661c598a03d32e001617a2da</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-12-jos-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCet+2OskKODg6e74PsemnOqY6Kw8DcR7gdFYDBU/uUQmwYTQrOyDoTZxwJBqy5qZ9cR6cTfBwCTK9pij9fvvNV6nUJSJmb6mKIE4Npl88TNQ9u7EglfVF+Rm+dayjBnAFM+sBmv6IynkChnaEZKKMHH75S0Ye8sYelGM+aATOvW1AzuoIfRy2ThvfE9NMfYFBVBccZNfHH97xylvNcKp0hvFxa3Vr0Y6cDPaI2nh+P46hLnxGqM/QH0KzFcrRBAWdtyetBrDm4s3/ZS3d7n6BP/]]></acast:settings>
			<itunes:subtitle>Voice No. 11 - Jo</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing Voice No. 11 (of 100) - the beautifully witty and honest published author and food-blogger Jo (Joanna Weston). In this podcast episode Jo shares her honest story, with all the highs and lows overcoming anorexia as a teenager, the honest struggles of trying to conceive (including miscarriage), her experience of both an ideal birth followed by a traumatic birth and how postnatal depression can manifest as intense guilt. Jo's incredible journey and message shows how the determination to overcome mental health issues by facing them head on can lead to a healthier mindset. From being a teenager with an unhealthy relationship to food, Jo has now become a successful author of healthy recipes for children and how to adopt the right positive approach to teach children healthy relationships with food. This episode is full of real honest truths that very few people talk about - from how trying to conceive can become an overwhelming 'mission', to how that bond doesn't always come instantly when you give birth. There are equally some brilliantly funny moments and this captures Jo's positive mindset and how overcome life changing health issues through life doesn't define you, but in Jo's case has made her a successful author, blogger and app creator. Thank you to Jo for being part of the Mortal And Strong project.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing Voice No. 11 (of 100) - the beautifully witty and honest published author and food-blogger Jo (Joanna Weston). In this podcast episode Jo shares her honest story, with all the highs and lows overcoming anorexia as a teenager, the honest struggles of trying to conceive (including miscarriage), her experience of both an ideal birth followed by a traumatic birth and how postnatal depression can manifest as intense guilt. Jo's incredible journey and message shows how the determination to overcome mental health issues by facing them head on can lead to a healthier mindset. From being a teenager with an unhealthy relationship to food, Jo has now become a successful author of healthy recipes for children and how to adopt the right positive approach to teach children healthy relationships with food. This episode is full of real honest truths that very few people talk about - from how trying to conceive can become an overwhelming 'mission', to how that bond doesn't always come instantly when you give birth. There are equally some brilliantly funny moments and this captures Jo's positive mindset and how overcome life changing health issues through life doesn't define you, but in Jo's case has made her a successful author, blogger and app creator. Thank you to Jo for being part of the Mortal And Strong project.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p><br></p><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 11 - Viv's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 11 - Viv's Story]]></itunes:title>
			<pubDate>Wed, 10 Apr 2024 23:01:12 GMT</pubDate>
			<itunes:duration>47:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6615b2fb67103f00171e5cce/media.mp3" length="88950299" type="audio/mpeg"/>
			<guid isPermaLink="false">6615b2fb67103f00171e5cce</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6615b2fb67103f00171e5cce</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-11-vivs-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdb+LuOMAsVZ5X6w2O8K+SjQUV2aEOj2Q5oKjJr+QJ/cy0cbsorh5KrPUTZpw4W4c1t/jtothr/T9Jj46i6GgB6a9HTC9cRscAKIF+i9hM5iLtogN1yTEJDHzjodw5kRO/RQztwn6xqDZVP3LXdE972JV2lNm40ptgALQC3qq7Tb7Cd9CfOT+5zL5sc4WM7AhNyKl5VBpDLPAdN6dx9FW8zdAyxC9mJVwmQd04rpem+0Gj2ZERniWljkPrwEy8C8g5mKkcnPiuM/LPKEg4Tr0Xj]]></acast:settings>
			<itunes:subtitle>Voice No. 10 - Viv</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Another Mortal And Strong episode with Voice No. 10 (of 100) for the 2024 project focusing on Women's Health. Viv shares how very powerful and honest story of the true rollercoaster that women experience when getting a diagnosis of secondary breast cancer early on in life. Viv's secondary diagnosis was de novo, which means the cancer is already metastatic at presentation. Viv epitomises what Mortal and Strong is all about - when Viv initially received her diagnosis she began looking online for stories of hope, of other women living well with secondary cancer. Now she is here sharing her story of finally finding a way to live life well and enjoy her life. Viv talks to Liz and Laura about the warning signs of metastatic disease, the lesser spoken symptoms of menopause, and the stigma of looking well despite facing a daily battle of uncertainty. A lovely conversation between three women discussing exactly what it is to face your mortality at a young age, but still finding ways to live well. Thank you to Viv for sharing with us.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;Mortal And Strong™️ content, Scars of Gold and IP copyright protected. Founder Dr Liz Murray.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another Mortal And Strong episode with Voice No. 10 (of 100) for the 2024 project focusing on Women's Health. Viv shares how very powerful and honest story of the true rollercoaster that women experience when getting a diagnosis of secondary breast cancer early on in life. Viv's secondary diagnosis was de novo, which means the cancer is already metastatic at presentation. Viv epitomises what Mortal and Strong is all about - when Viv initially received her diagnosis she began looking online for stories of hope, of other women living well with secondary cancer. Now she is here sharing her story of finally finding a way to live life well and enjoy her life. Viv talks to Liz and Laura about the warning signs of metastatic disease, the lesser spoken symptoms of menopause, and the stigma of looking well despite facing a daily battle of uncertainty. A lovely conversation between three women discussing exactly what it is to face your mortality at a young age, but still finding ways to live well. Thank you to Viv for sharing with us.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;Mortal And Strong™️ content, Scars of Gold and IP copyright protected. Founder Dr Liz Murray.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 10 - Tracy's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 10 - Tracy's Story]]></itunes:title>
			<pubDate>Sun, 07 Apr 2024 22:15:59 GMT</pubDate>
			<itunes:duration>40:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66131b1fd88ec90017b2db2d/media.mp3" length="75547670" type="audio/mpeg"/>
			<guid isPermaLink="false">66131b1fd88ec90017b2db2d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66131b1fd88ec90017b2db2d</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-10-tracys-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcC7C3FpmPAw9+deTAg3QXqugRzQV6/yJFtkYZDNFKiLGEnWLjHVNh/K+WUcISNcSNmBwcnOYHJFaDKB7HOkApFbyaTYstpfwFrFd+/YY4YMlQqWKYzTNrcW383S5UpapbPCK+JkeV8gV61SCDNHfq2kOx597aczGfYudzGYLhEQRmJM4pnTPq08RCpTYzNvZCRCHS8X/fnqkPquA47ygj/EAFgdfdKwiiISIZnSkQqSPUfJ+GsDhpoalLbwJpkqNNQ+/rsXf7AdECUut1sJany]]></acast:settings>
			<itunes:subtitle>Voice No. 9 - Tracy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing another Voice from the 2024 Mortal And Strong project - Voice No. 9 and the wonderful soul that is Tracy. In this episode Tracy shares her journey of originally being diagnosed with primary breast cancer before then later being diagnosed with incurable secondary breast cancer. Tracy is an NHS nurse and shares the unique insight into what it is like when someone has inside medical knowledge, and how 'knowing too much' can have both benefits and negatives. Tracy talks about the reality of how hard Radiotherapy can be, the impact of having to tell her family about her secondary diagnosis and trying to live life to the fullest. One of the key discussions in this episode is surrounding the HER 2 - Low debate - a topic of current controversy as a drug that can potentially help patients with secondary breast cancer is not currently available in England on the NHS for HER2 - LOW patients, despite ongoing campaigns to make this drug available, a drug which could potentially offer a life line to some people. Thank you to Tracy for sharing her honest story of resilience to help support and educate others on another aspect of Women's Health.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing another Voice from the 2024 Mortal And Strong project - Voice No. 9 and the wonderful soul that is Tracy. In this episode Tracy shares her journey of originally being diagnosed with primary breast cancer before then later being diagnosed with incurable secondary breast cancer. Tracy is an NHS nurse and shares the unique insight into what it is like when someone has inside medical knowledge, and how 'knowing too much' can have both benefits and negatives. Tracy talks about the reality of how hard Radiotherapy can be, the impact of having to tell her family about her secondary diagnosis and trying to live life to the fullest. One of the key discussions in this episode is surrounding the HER 2 - Low debate - a topic of current controversy as a drug that can potentially help patients with secondary breast cancer is not currently available in England on the NHS for HER2 - LOW patients, despite ongoing campaigns to make this drug available, a drug which could potentially offer a life line to some people. Thank you to Tracy for sharing her honest story of resilience to help support and educate others on another aspect of Women's Health.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 9 - Helen's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 9 - Helen's Story]]></itunes:title>
			<pubDate>Wed, 03 Apr 2024 23:01:40 GMT</pubDate>
			<itunes:duration>43:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/6606e8859bc1470016a2215d/media.mp3" length="81047875" type="audio/mpeg"/>
			<guid isPermaLink="false">6606e8859bc1470016a2215d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>6606e8859bc1470016a2215d</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-8-helens-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcfR3BxJUSHGJOqGkjGX5NTvz8zPJ9uKgpUPYPvFr/dB2e8PE51TWVEbcoWVC+csyIP+yV/6AFeRBfE+pbB5+BndT3/Ua6q+GWXxgg9Uxm/USGhw6eg4sYZmFxSne63R7al2Jlo2+0hHo0ghm08RwdQ57UUGKgrtfLJNwaqWYDJFHmtmkroJ7LLVZnmShBxpVFK96+hFzDW9d7UJnJntNw6ZLB4ZzObMQnJBTeI0CLjHCSwpZZm8xj81mv5nJkDteusp0lf47Btct880vadZ/Rq]]></acast:settings>
			<itunes:subtitle>Voice No. 8 - Helen</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing voice No. 8 - the beautiful soul that is Helen. In this episode presenters Liz &amp; Laura talk to Helen about her journey with breast cancer and thyroid disease. Helen talks about the numerous complications of having breast re-constructive surgery and the little details people don't always consider in having delayed reconstructive surgery. Helen's openness of finding her journey with cancer at a young age hard, particularly the isolation she felt in having few people initially to relate to and the power of having a supportive community of people who understand. Helen also shares a phenomenon not often spoken about - the reality that not every woman with breast cancer needs chemotherapy, and so in the absence of losing her and showing that she 'visibly had cancer' she developed imposter syndrome for a while. Helen's quote that she didn't need people's pity - she needed support is a powerful one and shows the importance of people understanding what others go through helps for a more supportive and understanding society.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing voice No. 8 - the beautiful soul that is Helen. In this episode presenters Liz &amp; Laura talk to Helen about her journey with breast cancer and thyroid disease. Helen talks about the numerous complications of having breast re-constructive surgery and the little details people don't always consider in having delayed reconstructive surgery. Helen's openness of finding her journey with cancer at a young age hard, particularly the isolation she felt in having few people initially to relate to and the power of having a supportive community of people who understand. Helen also shares a phenomenon not often spoken about - the reality that not every woman with breast cancer needs chemotherapy, and so in the absence of losing her and showing that she 'visibly had cancer' she developed imposter syndrome for a while. Helen's quote that she didn't need people's pity - she needed support is a powerful one and shows the importance of people understanding what others go through helps for a more supportive and understanding society.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 8 - Camilla's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 8 - Camilla's Story]]></itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:01:35 GMT</pubDate>
			<itunes:duration>48:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/660875170048340017f803a7/media.mp3" length="89711705" type="audio/mpeg"/>
			<guid isPermaLink="false">660875170048340017f803a7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>660875170048340017f803a7</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-8-voice-no-7</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcjZrzG3CzniLIdA05IYnX/Ix/i6QnJdu9vTYpYmcaGrIojr2DB5RXyakILa25t5g8RyLMAht9g5Hb0utiu5g1YIRcuFLWhS1QUIiRwwzN7wIiZeYdlmOwEeAg3VWGWY9CMhJ7XrWxPLyjFXGz3BW3p0TQZipMn4MmAgIVl84MU/DNK+jgU7Hdk0IajlMdTasYDSkMzKv6tAi7vUMfZHHrGK5PTjIMXgqNLykXTk+AS2aRPLu0y/4VNiRUKoluaQ6lr0yf3xRNz0N4aFSULuFd6]]></acast:settings>
			<itunes:subtitle>Voice No. 7 - Camilla</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing another amazing strong voice from the series and we are honoured to have published author Camilla Fellas Arnold sharing her journey to being diagnosed with Endometriosis, struggles with fertility and miscarriage. Camilla's journey is like that of a beautiful Butterly coming into its own glory. As a teenager Camilla was bullied for her heavy and problematic periods, and through various reasons found her voice silenced as she become an adult. Through the last few years in her journey to getting her preliminary diagnosis of Endometriosis after numerous hospital trips and her life being halted because of pain and morbidity - Camilla has found herself simultaneously finding her voice again. Not only has Camilla found her voice, but she has published a book! Using her words to help and encourage others. When her own medical problems left her feeling lost and struggling to find joy, she turned the word into a focus and managed to re-orientate her mindset. This is a brilliant conversation with podcast hosts Laura Middleton-Hughes and Dr Liz Murray where the three truly address and pull apart the social taboos of talking about periods, miscarriages, the mental health impact of fertility. Another amazing contribution to the Mortal And Strong project.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing another amazing strong voice from the series and we are honoured to have published author Camilla Fellas Arnold sharing her journey to being diagnosed with Endometriosis, struggles with fertility and miscarriage. Camilla's journey is like that of a beautiful Butterly coming into its own glory. As a teenager Camilla was bullied for her heavy and problematic periods, and through various reasons found her voice silenced as she become an adult. Through the last few years in her journey to getting her preliminary diagnosis of Endometriosis after numerous hospital trips and her life being halted because of pain and morbidity - Camilla has found herself simultaneously finding her voice again. Not only has Camilla found her voice, but she has published a book! Using her words to help and encourage others. When her own medical problems left her feeling lost and struggling to find joy, she turned the word into a focus and managed to re-orientate her mindset. This is a brilliant conversation with podcast hosts Laura Middleton-Hughes and Dr Liz Murray where the three truly address and pull apart the social taboos of talking about periods, miscarriages, the mental health impact of fertility. Another amazing contribution to the Mortal And Strong project.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 7 - Lisa's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 7 - Lisa's Story]]></itunes:title>
			<pubDate>Thu, 28 Mar 2024 00:01:13 GMT</pubDate>
			<itunes:duration>39:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66040299f9e7460017ca3b73/media.mp3" length="72632066" type="audio/mpeg"/>
			<guid isPermaLink="false">66040299f9e7460017ca3b73</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66040299f9e7460017ca3b73</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-7-lisas-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCewbFjbKeAKEo9kXTr2NjUsQUwXjTQO5cy6MN0s4Q4sMaVxdVHq6tv9yvhGVmodD0VtiCeoPctCIDgYveidjDIVp10/mFLNYQrDL2mthxxlCkb2Mkwpisf72CKP68MHBgy+/DgAiRDlr71QyqEhbzGXcLhqRONVhA8w9fpxlfTrwK5zjORSag+SZ8VjJwiw+4ZFN0KwvONGoRzP8NKybsvm29Gqb6ALuYjsX7ZurG44UclsDxjTeuoOChf+vjqubl7R5zpD0P40Isw22ksOarQn]]></acast:settings>
			<itunes:subtitle>Voice No. 6 Lisa</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing another episode of Mortal and Strong with a new Voice from the project...Lisa. Lisa is Voice No. 6 (of 100) and is sharing her hugely relatable story of taking years to get a diagnosis of Lupus. Lupus is an autoimmune condition whereby the body attacks its own tissues as a result of simple triggers (virus, stress, temperature) and can lead to organ damage and significant disability. Because lupus flares can be sporadic and varied over time, it is often years before the symptoms are all put together and the diagnosis is made. Lisa's story is very powerful and moving, after sharing her journey of supporting a family member through significant mental health, and the impact of being a busy working mum...how Lisa navigated the health system to get her diagnosis. Lisa's positive outlook and open-mind approach into exploring alternative medicine and the power of recognising the importance of diet is inspiring.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing another episode of Mortal and Strong with a new Voice from the project...Lisa. Lisa is Voice No. 6 (of 100) and is sharing her hugely relatable story of taking years to get a diagnosis of Lupus. Lupus is an autoimmune condition whereby the body attacks its own tissues as a result of simple triggers (virus, stress, temperature) and can lead to organ damage and significant disability. Because lupus flares can be sporadic and varied over time, it is often years before the symptoms are all put together and the diagnosis is made. Lisa's story is very powerful and moving, after sharing her journey of supporting a family member through significant mental health, and the impact of being a busy working mum...how Lisa navigated the health system to get her diagnosis. Lisa's positive outlook and open-mind approach into exploring alternative medicine and the power of recognising the importance of diet is inspiring.</p><br><p><br></p><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 6 - Karianne's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 6 - Karianne's Story]]></itunes:title>
			<pubDate>Mon, 25 Mar 2024 00:26:32 GMT</pubDate>
			<itunes:duration>31:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/66007e732280af0016d7c2a9/media.mp3" length="59524742" type="audio/mpeg"/>
			<guid isPermaLink="false">66007e732280af0016d7c2a9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>66007e732280af0016d7c2a9</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-6-kariannes-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdHf22wbrSrpcETn789SBiIEowWxoDBbFxCdBbwTD9wTtKnpQDfxxB1Ho3DTzLNjMB3QqPHkyb8S4PQlNZOeZkxGkS0ge+b1gSrp+xQ7yl3EVUjAahDHJ18LDmad0QDykqub/9oNbv/SwUNGd0Sinr6VCcMj0ggqOLREL6hJ6f1ETUGtyVqN3DyikkYVbeIt+JPdITFUOawtA9s8sf3IAP4og4K1NoJIpf6YiG/X/6gC1qNwJKhh0v3pjInH1AAhkVkl3EkTyUrp1tUzU+N935V]]></acast:settings>
			<itunes:subtitle>Voice No. 5 Karianne</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing another episode of Mortal And Strong and another Voice of the project...Karianne. Karianne is Voice No. 5 (of 100). Here we are privileged that Karianne has allowed us to do a special episode whereby we are capturing Karianne early on in her journey with breast cancer. Karianne began treatment for primary breast cancer in 2024 and is half way through her chemotherapy treatment. This is a special episode of sharing the real, raw insight into the highs and lows and unexpected challenges of adjusting to a diagnosis of breast cancer. Karianne is young, a mother and someone who has always worked. In this episode we talk about the side effects of chemotherapy, how Karianne found a positive and empowering way to tackle losing her hair, how she has consciously approached her children through the process and her outlook for life beyond treatment.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing another episode of Mortal And Strong and another Voice of the project...Karianne. Karianne is Voice No. 5 (of 100). Here we are privileged that Karianne has allowed us to do a special episode whereby we are capturing Karianne early on in her journey with breast cancer. Karianne began treatment for primary breast cancer in 2024 and is half way through her chemotherapy treatment. This is a special episode of sharing the real, raw insight into the highs and lows and unexpected challenges of adjusting to a diagnosis of breast cancer. Karianne is young, a mother and someone who has always worked. In this episode we talk about the side effects of chemotherapy, how Karianne found a positive and empowering way to tackle losing her hair, how she has consciously approached her children through the process and her outlook for life beyond treatment.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray. Presented by Dr Liz Murray with occasional guest presenters. This episode guest presenter Laura Middleton-Hughes.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 5 - Lorna's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 5 - Lorna's Story]]></itunes:title>
			<pubDate>Wed, 20 Mar 2024 22:12:30 GMT</pubDate>
			<itunes:duration>50:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/65faf53c37484400170647db/media.mp3" length="94414143" type="audio/mpeg"/>
			<guid isPermaLink="false">65faf53c37484400170647db</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>65faf53c37484400170647db</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-5-lornas-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcwZpmNf9goarQsiV+1z/08FxGJjjE6s76AZJd/4zMMNaWVKKv262xWvtvKjn2z8+fTO7+WDkLUl02bMV6s+MHdLpRiFuV9sV2DA7uQ5ig43Ng88D3dxhefCNi7mDbuQ9dghL4P+sj6f56VDGj+RvRxTdp8bPmBO1Lxwm7fDSRenB+aw2RfucQ+EVu09zHM/mVpyQ1nEpqqKKyJO2HAYyyerapaA74xTUiFNFl3fbY/7Os5JOtGTJlxEpl1Y2VwJ+dBx3s7WgXPLcq6pc/XWd8s]]></acast:settings>
			<itunes:subtitle>Voice No. 4</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing Voice No. 4 from the Mortal And Strong project...Lorna Bramble sharing her journey of postnatal depression following a traumatic birth and how this first experience of mental health came out of nowhere but how she found he way back to living life well. Lorna was always an optimistic, energetic person living life to the full. Starting a family came at the right time and Lorna had what felt was the idyllic pregnancy. The birth began well but took a dramatic turn in the final stages. Initially Lorna didn't think this had effected her, and in the first few weeks of motherhood felt she was 'bossing it'. However out of nowhere (and skipping the 'baby blues') Lorna had what she described as a mental breakdown. Out of no where postnatal depression hit hard and left her feeling completely helpless and detached from reality for a significant number of months. Lorna describes so articulately what many women face - the sense of dissociation, feeling clouded by a fog and losing all sense of self. Lorna shares her personal journey and of how when the fog lifted and she found her way back to her old self, but stronger, it was a humbling experience and insight into the world of mental health. Post natal depression has such a stigma, as does many mental health issues, and so this is a really insightful story to share to prove that there is not always an obvious trigger, it can't be helped, it is no one's fault and the most important part to learn...it is not a reflection of the person and it can pass. We reference the charity PANDAs in this episode which is a really useful support charity for anyone affected by this episode. Thank you to Lorna for being honest about this really important topic as it is important for women to know that these things do happen and we need the social stigmatisation to end so that people know how to help anyone going through this.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing Voice No. 4 from the Mortal And Strong project...Lorna Bramble sharing her journey of postnatal depression following a traumatic birth and how this first experience of mental health came out of nowhere but how she found he way back to living life well. Lorna was always an optimistic, energetic person living life to the full. Starting a family came at the right time and Lorna had what felt was the idyllic pregnancy. The birth began well but took a dramatic turn in the final stages. Initially Lorna didn't think this had effected her, and in the first few weeks of motherhood felt she was 'bossing it'. However out of nowhere (and skipping the 'baby blues') Lorna had what she described as a mental breakdown. Out of no where postnatal depression hit hard and left her feeling completely helpless and detached from reality for a significant number of months. Lorna describes so articulately what many women face - the sense of dissociation, feeling clouded by a fog and losing all sense of self. Lorna shares her personal journey and of how when the fog lifted and she found her way back to her old self, but stronger, it was a humbling experience and insight into the world of mental health. Post natal depression has such a stigma, as does many mental health issues, and so this is a really insightful story to share to prove that there is not always an obvious trigger, it can't be helped, it is no one's fault and the most important part to learn...it is not a reflection of the person and it can pass. We reference the charity PANDAs in this episode which is a really useful support charity for anyone affected by this episode. Thank you to Lorna for being honest about this really important topic as it is important for women to know that these things do happen and we need the social stigmatisation to end so that people know how to help anyone going through this.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mortal And Strong - Episode 4 - Gizela's Story]]></title>
			<itunes:title><![CDATA[Mortal And Strong - Episode 4 - Gizela's Story]]></itunes:title>
			<pubDate>Sun, 17 Mar 2024 20:27:16 GMT</pubDate>
			<itunes:duration>42:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/65f752243cf4df0017d7f951/media.mp3" length="77996287" type="audio/mpeg"/>
			<guid isPermaLink="false">65f752243cf4df0017d7f951</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>65f752243cf4df0017d7f951</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-4-gizelas-story</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcqit2fARR45y1biNcY/S2MTT+XkBWeAgkHOIBEONcBop923DXst/VaPLT2/QVjD+lyFcrAN/25dxZoBtosGIquUZtlmXxBij7yUktPAt7m8/wPZTZR/9ajvUDvsBH1LdiZ+yJ876JGiTjCBDT9ItIRkpNGYn2LWQE++oD2aDVtdsAc9Lhs2J0fKe38WJ7gmoPCk6HtCnvcDG7qpCnOLGGrDwwv9bkKR9eg3qckltRkvSRLh7ZbcBedeL2BC/HxAqTs1k0K28WloIKZ8UDxZOjG]]></acast:settings>
			<itunes:subtitle>Voice No. 3 Gizela</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>I&nbsp;</p><br><p><br></p><p>Introducing Voice No. 3 from the Mortal And Strong project... Gizela Schultz sharing her experience of metastatic breast cancer...of how she is living (and working) despite being given months to live - over a year ago. Gizela is a wonderful, humble soul who went to her GP for over 6 months complaining of nipple discharge, only to be given antibiotics and dismissed. It was only after seeing a post on instagram that Gizela found the courage to advocate for herself, fight to be referred and was finally confirmed to have breast cancer. Unfortunately the delay meant by this time the cancer had spread to multiple organs and Gizela was told she had months to live. At that time Gizela had small children and was still working. Gizela has since responded well to new drug treatments and shares how she has far surpassed the date she was given and is still working. This is an amazing interview about life, living, finding your voice and hope. If ever there was a better example of what it is to face your mortality, find your strength and continue to shine, Gizela is it. We are delighted to present Gizela as Voice No. 3 of the MAS project.</p><p>Visit our website and social media platforms to find more videos and information around Gizela's story and the other Voices discussing women's health issues as part of the 2024 MAS project.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I&nbsp;</p><br><p><br></p><p>Introducing Voice No. 3 from the Mortal And Strong project... Gizela Schultz sharing her experience of metastatic breast cancer...of how she is living (and working) despite being given months to live - over a year ago. Gizela is a wonderful, humble soul who went to her GP for over 6 months complaining of nipple discharge, only to be given antibiotics and dismissed. It was only after seeing a post on instagram that Gizela found the courage to advocate for herself, fight to be referred and was finally confirmed to have breast cancer. Unfortunately the delay meant by this time the cancer had spread to multiple organs and Gizela was told she had months to live. At that time Gizela had small children and was still working. Gizela has since responded well to new drug treatments and shares how she has far surpassed the date she was given and is still working. This is an amazing interview about life, living, finding your voice and hope. If ever there was a better example of what it is to face your mortality, find your strength and continue to shine, Gizela is it. We are delighted to present Gizela as Voice No. 3 of the MAS project.</p><p>Visit our website and social media platforms to find more videos and information around Gizela's story and the other Voices discussing women's health issues as part of the 2024 MAS project.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 3</title>
			<itunes:title>Mortal And Strong - Episode 3</itunes:title>
			<pubDate>Wed, 13 Mar 2024 22:53:11 GMT</pubDate>
			<itunes:duration>52:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/65f22e58f3f8950017a0ea7d/media.mp3" length="97887293" type="audio/mpeg"/>
			<guid isPermaLink="false">65f22e58f3f8950017a0ea7d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>65f22e58f3f8950017a0ea7d</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-3</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdSroTn1+1qPk+HFv6AK820QAdJnSZeOboOMmNSdfhsh+lRa4Jl5BHJKl932VoMWFdpe98ypObUMlLItw84TkBFSssxKdTKQUFzVz+5mDR4xo8G7h4LxqLL1ydTS190Vu/XOW2AKW+dV3W+ITAq9d+OTOVRqMQrlfUD3viP66ciKtVB8uq+o4fsJ3ikrR03ozpSLSpYMW/JmgF9GP3wSYYiTP/HXAuMEwpm4bxQn8N0ow3S4O0YDqi0e3jP2yQ/QlsfLAmjLKl1l08jYYXYlm6M]]></acast:settings>
			<itunes:subtitle><![CDATA[Voice No. 2 Jen's Story of Endometriosis and Adenomyosis]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p><br></p><p>Introducing Voice No. 2 from the Mortal And Strong project... Jen Moore of Jen.dometriosis. Jen is infamous for her incredible advocacy work on Endometriosis and Adenomyosis. Jen shares with us her horrendous journey of having her heavy and painful periods dismissed for over a decade before discovering she had stage 4 endometriosis and adenomyosis leaving her with organ damage and needing an hysterectomy in her 30’s. As ever with MAS we discuss the reality of living with an invisible disability, the disruption to Jen's career as an internationally successful baker and the impact on fertility. With Dr Liz as presenting we again have a unique insight and medical explanation of the poorly understood gynae conditions, address some of the myths and stigmatisation surrounding these conditions. It is wonderful to have Jen speak with us; Jen has overcome the lows of realising her condition is incurable but has since then gone on to create a global platform for endometriosis support as well as now working to make institutional changes to medical school curriculums for better education to allow for earlier disease intervention. Her story is now available on all podcast platforms and more videos will be released in the coming days. Visit our website and social media platforms to find more videos and information around Jen's story and the other Voices discussing women's health issues as part of the 2024 MAS project.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Introducing Voice No. 2 from the Mortal And Strong project... Jen Moore of Jen.dometriosis. Jen is infamous for her incredible advocacy work on Endometriosis and Adenomyosis. Jen shares with us her horrendous journey of having her heavy and painful periods dismissed for over a decade before discovering she had stage 4 endometriosis and adenomyosis leaving her with organ damage and needing an hysterectomy in her 30’s. As ever with MAS we discuss the reality of living with an invisible disability, the disruption to Jen's career as an internationally successful baker and the impact on fertility. With Dr Liz as presenting we again have a unique insight and medical explanation of the poorly understood gynae conditions, address some of the myths and stigmatisation surrounding these conditions. It is wonderful to have Jen speak with us; Jen has overcome the lows of realising her condition is incurable but has since then gone on to create a global platform for endometriosis support as well as now working to make institutional changes to medical school curriculums for better education to allow for earlier disease intervention. Her story is now available on all podcast platforms and more videos will be released in the coming days. Visit our website and social media platforms to find more videos and information around Jen's story and the other Voices discussing women's health issues as part of the 2024 MAS project.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mortal And Strong - Episode 2</title>
			<itunes:title>Mortal And Strong - Episode 2</itunes:title>
			<pubDate>Thu, 07 Mar 2024 21:06:44 GMT</pubDate>
			<itunes:duration>46:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e6f966e01fd40016ca2b31/e/65ea2c68b26e600016c8052e/media.mp3" length="87347301" type="audio/mpeg"/>
			<guid isPermaLink="false">65ea2c68b26e600016c8052e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.mortalandstrong.com</link>
			<acast:episodeId>65ea2c68b26e600016c8052e</acast:episodeId>
			<acast:showId>65e6f966e01fd40016ca2b31</acast:showId>
			<acast:episodeUrl>mortal-and-strong-episode-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcUArdHFwh6N3DOVtnpe74HY63FOfeQKmoT6J+QluHFArl1HTGgOMGOozTTmhII1JCG2JfMelRxThZVuxySiuYMf6SlyKyWS5wfadf2UTUp/y/QnmGH+m0RULjjxs4rGx4EBRdqnQ5maDd7Z0Kx021fGzeEOQBhLeMteSAzOCVN5GrgY5e00kBBoUYsxPpWmx6MqToT2r4nX5kzWnx+XxVTWPrORFmgiR8gpeXa5wA+lgf7j/IT64c0INRIbHrnBgps3TEafzG4xE+kSP5bLNgE]]></acast:settings>
			<itunes:subtitle>Voice No. 1 - Amy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e6f966e01fd40016ca2b31/1732323310742-63d9c1c3-b73e-4b43-8ada-2a754e5e13c3.jpeg"/>
			<description><![CDATA[<p>Introducing Voice. No. 1...Amy. In this episode we speak to Amy about her journey with secondary breast cancer at a young age as well as a rare cancer in the leg (Sarcoma). In true MAS style we discuss everything from menopause, cancer, chemo to the reality and impact of facing your mortality on your self identity and relationships. Amy's positive attitude and outlook on life despite living with incurable cancer is a message of hope and strength and we are honoured to celebrate her as Voice No. 1 for the Mortal And Strong project.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for the issues discussed in today's episode visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing Voice. No. 1...Amy. In this episode we speak to Amy about her journey with secondary breast cancer at a young age as well as a rare cancer in the leg (Sarcoma). In true MAS style we discuss everything from menopause, cancer, chemo to the reality and impact of facing your mortality on your self identity and relationships. Amy's positive attitude and outlook on life despite living with incurable cancer is a message of hope and strength and we are honoured to celebrate her as Voice No. 1 for the Mortal And Strong project.</p><br><p>Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold’ inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities.&nbsp;Founded by Dr Liz Murray.</p><br><p>For more information on support available for the issues discussed in today's episode visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Medicine"/>
		</itunes:category>
    	<itunes:category text="Health &amp; Fitness"/>
    </channel>
</rss>
