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		<title><![CDATA[Mind Your Business With Sara & Helen]]></title>
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		<copyright><![CDATA[Sara Davies & Helen Goddard]]></copyright>
		<itunes:keywords>Small Business,Business,Entrepreneur,Wealth,Self-improvement</itunes:keywords>
		<itunes:author><![CDATA[Sara Davies & Helen Goddard]]></itunes:author>
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		<itunes:summary><![CDATA[Mind Your Business is the podcast for small business owners who love what they do but want someone to talk it through with. Hosted by sisters and entrepreneurs Sara Davies and Helen Goddard, it brings honest, practical and relatable conversations about the everyday realities of business ownership. Our mission is to make entrepreneurs feel less alone, more understood and better equipped to grow - creating not just a podcast but a community where small business owners can connect, share and thrive together.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Mind Your Business is the podcast for small business owners who love what they do but want someone to talk it through with. Hosted by sisters and entrepreneurs Sara Davies and Helen Goddard, it brings honest, practical and relatable conversations about the everyday realities of business ownership. Our mission is to make entrepreneurs feel less alone, more understood and better equipped to grow - creating not just a podcast but a community where small business owners can connect, share and thrive together.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title><![CDATA[Mind Your Business With Sara & Helen]]></title>
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			<title><![CDATA[Shy Bairns Get Nowt! If You Don't Ask In Business, You Don't Get]]></title>
			<itunes:title><![CDATA[Shy Bairns Get Nowt! If You Don't Ask In Business, You Don't Get]]></itunes:title>
			<pubDate>Tue, 12 May 2026 03:50:28 GMT</pubDate>
			<itunes:duration>45:05</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In these most testing of economic times, it's imperative you take the initiative when it comes to boosting your margins. Sara and Helen offer practical advice about how to get something for nothing from suppliers, clients and customers - in turn improving your bottom line. Uncle Matt also makes his debut on the pod with words of wisdom about growth.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In these most testing of economic times, it's imperative you take the initiative when it comes to boosting your margins. Sara and Helen offer practical advice about how to get something for nothing from suppliers, clients and customers - in turn improving your bottom line. Uncle Matt also makes his debut on the pod with words of wisdom about growth.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Handling The Haters, Hiring Managers & Housing A Business: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[Handling The Haters, Hiring Managers & Housing A Business: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 07 May 2026 04:00:00 GMT</pubDate>
			<itunes:duration>14:33</itunes:duration>
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			<description><![CDATA[<p>We have questions from CroCreate, Carrie and Tracy about online trolls, when it's right to promote staff to a management role, and the pros and cons of finding a permanent home for a mobile business. Email your questions to hello@mybpod.com</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have questions from CroCreate, Carrie and Tracy about online trolls, when it's right to promote staff to a management role, and the pros and cons of finding a permanent home for a mobile business. Email your questions to hello@mybpod.com</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Comparison Is The Thief Of Joy: Focus On Yourself, Not The Competition</title>
			<itunes:title>Comparison Is The Thief Of Joy: Focus On Yourself, Not The Competition</itunes:title>
			<pubDate>Tue, 05 May 2026 05:26:18 GMT</pubDate>
			<itunes:duration>39:58</itunes:duration>
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			<description><![CDATA[<p>It's easy to be distracted by your competitors, but never forget you are where you are because you had a great idea and the drive and dedication to realise it. Sara and Helen evaluate the merits of assessing what your rivals are up to - and potentially doing better - against the fundamental need to concentrate on your business's core strengths. We also hear from their mam, who has some extremely wise words of wisdom regarding marketing ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's easy to be distracted by your competitors, but never forget you are where you are because you had a great idea and the drive and dedication to realise it. Sara and Helen evaluate the merits of assessing what your rivals are up to - and potentially doing better - against the fundamental need to concentrate on your business's core strengths. We also hear from their mam, who has some extremely wise words of wisdom regarding marketing ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Existential Crisis, Expansion & Exports: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[Existential Crisis, Expansion & Exports: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 30 Apr 2026 04:00:00 GMT</pubDate>
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			<description><![CDATA[<p>We answer queries from Fiona, Abby &amp; Wooden You Love about falling out of love with your business, how to go about hiring staff when it feels time to grow the business, and the merits of shipping to America in the current climate. Our entrepreneurial agony aunts are here to help you, so email hello@mybpod.com ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We answer queries from Fiona, Abby &amp; Wooden You Love about falling out of love with your business, how to go about hiring staff when it feels time to grow the business, and the merits of shipping to America in the current climate. Our entrepreneurial agony aunts are here to help you, so email hello@mybpod.com ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Get Cultured! Why Your Business Environment Is Key To Lasting Success</title>
			<itunes:title>Get Cultured! Why Your Business Environment Is Key To Lasting Success</itunes:title>
			<pubDate>Tue, 28 Apr 2026 05:20:24 GMT</pubDate>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>From timekeeping to tea rounds and toilet breaks, the standards you set in the workplace can make or break your business. Sara and Helen lay down the laws to help you create a positive culture in the office, which will ensure both you and your staff are happier and more productive. Meanwhile, Sara's incessant bragging about her VIP treatment on flights (eventually) proves to be a valuable lesson for us all, and Helen reveals how the humble KitKat helped her build a loyal customer base. And their Dad, Frank, offers words of wisdom about the fundamental importance of cash.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From timekeeping to tea rounds and toilet breaks, the standards you set in the workplace can make or break your business. Sara and Helen lay down the laws to help you create a positive culture in the office, which will ensure both you and your staff are happier and more productive. Meanwhile, Sara's incessant bragging about her VIP treatment on flights (eventually) proves to be a valuable lesson for us all, and Helen reveals how the humble KitKat helped her build a loyal customer base. And their Dad, Frank, offers words of wisdom about the fundamental importance of cash.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Staffing Strife, Stunted Growth & Seeking Investment: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[Staffing Strife, Stunted Growth & Seeking Investment: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 23 Apr 2026 00:41:07 GMT</pubDate>
			<itunes:duration>17:01</itunes:duration>
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			<description><![CDATA[<p>Entrepreneurial agony aunts Sara and Helen answer your questions about dealing with underperforming staff (who are friendly and loyal), invigorating a stagnating business and attracting investors (if that's even a good idea).</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Entrepreneurial agony aunts Sara and Helen answer your questions about dealing with underperforming staff (who are friendly and loyal), invigorating a stagnating business and attracting investors (if that's even a good idea).</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Get Knocked Down, Get Up Again! Turn Your Failures Into Success</title>
			<itunes:title>Get Knocked Down, Get Up Again! Turn Your Failures Into Success</itunes:title>
			<pubDate>Tue, 21 Apr 2026 05:25:52 GMT</pubDate>
			<itunes:duration>50:41</itunes:duration>
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			<acast:episodeId>69e700db6eeb59e2ba9525a8</acast:episodeId>
			<acast:showId>69d4e550f44b357ce96304ec</acast:showId>
			<acast:episodeUrl>get-knocked-down-get-up-again-turning-failure-into-success</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>From costly mistakes and missed opportunities to lessons learnt, fresh motivation and building resilience, Sara and Helen explore why failure is so often part of the road to success. We discuss some of our biggest business setbacks, what they taught us, and why a failure in your business should never be mistaken as a failure in yourself.</p><br><p><br></p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From costly mistakes and missed opportunities to lessons learnt, fresh motivation and building resilience, Sara and Helen explore why failure is so often part of the road to success. We discuss some of our biggest business setbacks, what they taught us, and why a failure in your business should never be mistaken as a failure in yourself.</p><br><p><br></p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[All By Myself (Don't Wanna Be)! The Loneliness Of A Small Business Owner]]></title>
			<itunes:title><![CDATA[All By Myself (Don't Wanna Be)! The Loneliness Of A Small Business Owner]]></itunes:title>
			<pubDate>Tue, 21 Apr 2026 04:33:27 GMT</pubDate>
			<itunes:duration>44:48</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>From making big decisions alone to keeping a brave face on when the pressure is mounting, this episode tackles one of the most overlooked parts of business: loneliness. We discuss why entrepreneurship can feel so isolating, why Helen’s experience of it helped inspire this podcast, and how connection and community can make all the difference.</p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From making big decisions alone to keeping a brave face on when the pressure is mounting, this episode tackles one of the most overlooked parts of business: loneliness. We discuss why entrepreneurship can feel so isolating, why Helen’s experience of it helped inspire this podcast, and how connection and community can make all the difference.</p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Protecting Your Brand, Marketing On A Shoestring & Managing Cashflow: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[Protecting Your Brand, Marketing On A Shoestring & Managing Cashflow: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 16 Apr 2026 04:00:00 GMT</pubDate>
			<itunes:duration>15:18</itunes:duration>
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			<acast:episodeUrl>protecting-your-brand-marketing-on-a-shoestring-managing-cas</acast:episodeUrl>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>In the first of our weekly Q&amp;A sessions, Sara &amp; Helen answer your questions about protecting your brand, marketing a business with next-to-no budget, and managing cashflow. If you want advice from entrepreneurial agony aunts, email hello@mybpod.com.</p><br><p><br></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the first of our weekly Q&amp;A sessions, Sara &amp; Helen answer your questions about protecting your brand, marketing a business with next-to-no budget, and managing cashflow. If you want advice from entrepreneurial agony aunts, email hello@mybpod.com.</p><br><p><br></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jack Of All Trades, Master Of Burnout: Wearing Multiple Hats In Business</title>
			<itunes:title>Jack Of All Trades, Master Of Burnout: Wearing Multiple Hats In Business</itunes:title>
			<pubDate>Tue, 14 Apr 2026 04:32:11 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Sara and Helen tackle the reality of wearing too many hats in business. From costly mistakes and energy-draining jobs to outsourcing, hiring and learning to trust other people, they explore why doing everything yourself can hold your business back. It’s an honest chat about letting go, playing to your strengths and recognising when being a jack of all trades is doing more harm than good.&nbsp;&nbsp;</p><br><p><br></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sara and Helen tackle the reality of wearing too many hats in business. From costly mistakes and energy-draining jobs to outsourcing, hiring and learning to trust other people, they explore why doing everything yourself can hold your business back. It’s an honest chat about letting go, playing to your strengths and recognising when being a jack of all trades is doing more harm than good.&nbsp;&nbsp;</p><br><p><br></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back Yourself, Pet! How To Wing It With Confidence</title>
			<itunes:title>Back Yourself, Pet! How To Wing It With Confidence</itunes:title>
			<pubDate>Mon, 13 Apr 2026 22:33:11 GMT</pubDate>
			<itunes:duration>40:43</itunes:duration>
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			<acast:showId>69d4e550f44b357ce96304ec</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>We’re kicking off Mind Your Business by tackling one of the biggest challenges in business: confidence. From imposter syndrome and self-doubt to handling criticism, backing your ideas and learning to trust yourself, Sara and Helen share honest experiences and practical advice for anyone who’s ever questioned whether they’re good enough. It’s a relatable first conversation for small business owners everywhere, and a reminder that confidence isn’t something you’re simply born with, it’s something you build.&nbsp;&nbsp;</p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re kicking off Mind Your Business by tackling one of the biggest challenges in business: confidence. From imposter syndrome and self-doubt to handling criticism, backing your ideas and learning to trust yourself, Sara and Helen share honest experiences and practical advice for anyone who’s ever questioned whether they’re good enough. It’s a relatable first conversation for small business owners everywhere, and a reminder that confidence isn’t something you’re simply born with, it’s something you build.&nbsp;&nbsp;</p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mind Your Business is Coming!</title>
			<itunes:title>Mind Your Business is Coming!</itunes:title>
			<pubDate>Thu, 09 Apr 2026 16:22:41 GMT</pubDate>
			<itunes:duration>2:49</itunes:duration>
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			<acast:episodeId>69d7d21334b90cef2bf97332</acast:episodeId>
			<acast:showId>69d4e550f44b357ce96304ec</acast:showId>
			<acast:episodeUrl>mind-your-business-is-coming</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmfwL2jaMW9OfVjpl1A481t14TmPPNBt/QBdFV0cjQSq6O95gGg1G5VX1qUALnMwOy84DIRWdD816dQkEuoT9tdZcw4nzNpKy8paE/xxSv+Wno2nHPLxOmQS3m1107wgqT/3i1Jw7AG8hePpITcYM4L2ZciR06TWBgPXnx1O/pIe54yDKq8UKOm+xWtlOU0L1QWv8oxFr7qhzTRpUrDYVXZ9M+JOurviSJLnyj96MpuYIBv55voy4UGOo8GLan5st3s5kxyOV5o/R31vsETYiKqSEm77Ha0Yv3yxFpfB9Nhj5]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>Welcome to Mind Your Business, a brand new podcast hosted by sisters Sara Davies and Helen Goddard - with honest, practical and down-to-earth conversations for small business owners and entrepreneurs.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Mind Your Business, a brand new podcast hosted by sisters Sara Davies and Helen Goddard - with honest, practical and down-to-earth conversations for small business owners and entrepreneurs.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Business">
			<itunes:category text="Entrepreneurship"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
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