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		<title><![CDATA[Mind Your Business With Sara & Helen]]></title>
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		<copyright><![CDATA[Sara Davies & Helen Goddard]]></copyright>
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		<itunes:author><![CDATA[Sara Davies & Helen Goddard]]></itunes:author>
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		<itunes:summary><![CDATA[Mind Your Business is the podcast for small business owners who love what they do but want someone to talk it through with. Hosted by sisters and entrepreneurs Sara Davies and Helen Goddard, it brings honest, practical and relatable conversations about the everyday realities of business ownership. Our mission is to make entrepreneurs feel less alone, more understood and better equipped to grow - creating not just a podcast but a community where small business owners can connect, share and thrive together.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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				<title><![CDATA[Mind Your Business With Sara & Helen]]></title>
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			<title><![CDATA[From Building Trust To Being A Busy Fool: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[From Building Trust To Being A Busy Fool: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 04 Jun 2026 01:07:20 GMT</pubDate>
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			<description><![CDATA[<p>As has become the norm in our weekly Q&amp;A, everyone's favourite entrepreneurial agony aunts, Sara and Helen, field queries from our wonderful community with the help of ... our wonderful community! So it is that Jo, Julie and Ali receive advice and ideas on how to build trust in a new product, broaden a client-base and avoid being a busy fool. If you want help with your business, email hello@mybpod.com.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As has become the norm in our weekly Q&amp;A, everyone's favourite entrepreneurial agony aunts, Sara and Helen, field queries from our wonderful community with the help of ... our wonderful community! So it is that Jo, Julie and Ali receive advice and ideas on how to build trust in a new product, broaden a client-base and avoid being a busy fool. If you want help with your business, email hello@mybpod.com.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stick Or Twist - To Grow Or Not To Grow?</title>
			<itunes:title>Stick Or Twist - To Grow Or Not To Grow?</itunes:title>
			<pubDate>Tue, 02 Jun 2026 05:09:06 GMT</pubDate>
			<itunes:duration>56:59</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Risk it all, be hyper-conservative, or position yourself somewhere in between? Growth is sexy, as Sara feely admits, but not necessarily the right way to develop <em>your</em> business. The girls reflect upon the merits of pushing on or holding back when it comes to expansion. And there <em>are </em>merits to both, depending on <em>your</em> circumstances. Plenty to consider, including whether it's an ambition you even want to embrace. Sara's husband, Simon, makes his debut on the podcast with some practical accountancy advice, and Jill wonders if she's the only one who thinks her friends perceive small business owners to have endless amounts of free-time (surprise, surprise - they don't, is the general consensus) ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Risk it all, be hyper-conservative, or position yourself somewhere in between? Growth is sexy, as Sara feely admits, but not necessarily the right way to develop <em>your</em> business. The girls reflect upon the merits of pushing on or holding back when it comes to expansion. And there <em>are </em>merits to both, depending on <em>your</em> circumstances. Plenty to consider, including whether it's an ambition you even want to embrace. Sara's husband, Simon, makes his debut on the podcast with some practical accountancy advice, and Jill wonders if she's the only one who thinks her friends perceive small business owners to have endless amounts of free-time (surprise, surprise - they don't, is the general consensus) ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Pricing, Franchising & Manufacturing - Sara & Helen Answer Questions With YOUR Help!]]></title>
			<itunes:title><![CDATA[Pricing, Franchising & Manufacturing - Sara & Helen Answer Questions With YOUR Help!]]></itunes:title>
			<pubDate>Thu, 28 May 2026 04:00:00 GMT</pubDate>
			<itunes:duration>19:09</itunes:duration>
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			<description><![CDATA[<p>Michelle, Jojo &amp; Savannah have queries - with Michelle getting bespoke advice from our Facebook community. Superb advice from the gals, as ever. We'd love your questions, so email us at hello@mybpod.com. Sara also promises you information on franchising, so if you're keen to get involved, here are one or two places to start ...</p><br><p><a href=" https://www.rightbiz.co.uk/" rel="noopener noreferrer" target="_blank">Rightbiz</a></p><p><a href="https://www.franchisedirect.co.uk" rel="noopener noreferrer" target="_blank">Franchise Direct UK </a></p><p><a href=" https://www.whichfranchise.com/" rel="noopener noreferrer" target="_blank">Which Franchise</a></p><p><a href="https://www.daltonsbusiness.com/" rel="noopener noreferrer" target="_blank">Daltons Business </a></p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Michelle, Jojo &amp; Savannah have queries - with Michelle getting bespoke advice from our Facebook community. Superb advice from the gals, as ever. We'd love your questions, so email us at hello@mybpod.com. Sara also promises you information on franchising, so if you're keen to get involved, here are one or two places to start ...</p><br><p><a href=" https://www.rightbiz.co.uk/" rel="noopener noreferrer" target="_blank">Rightbiz</a></p><p><a href="https://www.franchisedirect.co.uk" rel="noopener noreferrer" target="_blank">Franchise Direct UK </a></p><p><a href=" https://www.whichfranchise.com/" rel="noopener noreferrer" target="_blank">Which Franchise</a></p><p><a href="https://www.daltonsbusiness.com/" rel="noopener noreferrer" target="_blank">Daltons Business </a></p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[The Till Doesn't Ring By Magic! Achievable Strategies To Supercharge Your Sales]]></title>
			<itunes:title><![CDATA[The Till Doesn't Ring By Magic! Achievable Strategies To Supercharge Your Sales]]></itunes:title>
			<pubDate>Tue, 26 May 2026 00:39:06 GMT</pubDate>
			<itunes:duration>59:52</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Helen describes this as one of the biggest lessons she's learnt in business: if you want to make even a <em>single</em> sale, you have to bend your back. She and Sara have tales to tell as to where they've got it wrong on this front, and plenty practical advice so you can avoid making the same mistakes. Uncle Matt offers words of wisdom on AI, Helen reveals a weekly win regarding her bank account, and Sara explains why she's amassed a wardrobe stacked full of purple garments. We also hear why every business could do with appealing to Janets, Jeans and Emmas ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Helen describes this as one of the biggest lessons she's learnt in business: if you want to make even a <em>single</em> sale, you have to bend your back. She and Sara have tales to tell as to where they've got it wrong on this front, and plenty practical advice so you can avoid making the same mistakes. Uncle Matt offers words of wisdom on AI, Helen reveals a weekly win regarding her bank account, and Sara explains why she's amassed a wardrobe stacked full of purple garments. We also hear why every business could do with appealing to Janets, Jeans and Emmas ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Celebrity Service Special With Geoff Ramm: Inspirational Advice On How To Supercharge Your Business For FREE!</title>
			<itunes:title>Celebrity Service Special With Geoff Ramm: Inspirational Advice On How To Supercharge Your Business For FREE!</itunes:title>
			<pubDate>Thu, 21 May 2026 02:36:11 GMT</pubDate>
			<itunes:duration>46:17</itunes:duration>
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			<acast:showId>69d4e550f44b357ce96304ec</acast:showId>
			<acast:episodeUrl>celebrity-service-special-with-geoff-ramm</acast:episodeUrl>
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			<description><![CDATA[<p>This man is a GENIUS, and you need to hear what he has to say about the power of celebrity service for your small business. In fact, you need to hear what he has to say if you want to be a better human. Geoff is flown around the world and paid big bucks to share his razor-sharp insights into how to make your customers love your offering <em>and</em> themselves. (Spoiler: these two things are not mutually exclusive!) But you get said insights for FREE in this very special episode, thanks to his longstanding relationship with Sara and Helen. And - it technically being our Q&amp;A - Geoff throws himself headlong into questions from Kerry, Julianne and Amit. Red carpets (literally) for dogs, anyone? Be in no doubt, he's given his answers plenty of thought. Find out more about the the legend that is Geoff <a href="https://www.geofframm.com/" rel="noopener noreferrer" target="_blank">here</a>, and also find him on our Facebook community.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This man is a GENIUS, and you need to hear what he has to say about the power of celebrity service for your small business. In fact, you need to hear what he has to say if you want to be a better human. Geoff is flown around the world and paid big bucks to share his razor-sharp insights into how to make your customers love your offering <em>and</em> themselves. (Spoiler: these two things are not mutually exclusive!) But you get said insights for FREE in this very special episode, thanks to his longstanding relationship with Sara and Helen. And - it technically being our Q&amp;A - Geoff throws himself headlong into questions from Kerry, Julianne and Amit. Red carpets (literally) for dogs, anyone? Be in no doubt, he's given his answers plenty of thought. Find out more about the the legend that is Geoff <a href="https://www.geofframm.com/" rel="noopener noreferrer" target="_blank">here</a>, and also find him on our Facebook community.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sales On A Shoestring: Maximise A Measly Marketing Budget To Boost Your Bottom Line</title>
			<itunes:title>Sales On A Shoestring: Maximise A Measly Marketing Budget To Boost Your Bottom Line</itunes:title>
			<pubDate>Tue, 19 May 2026 04:00:00 GMT</pubDate>
			<itunes:duration>57:53</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>From state-of-the-art software, special offers and social-media-savvy to canny collaborations, email marketing and good-old-fashioned ear-bending, Sara and Helen share tips on how to sell your company and secure a competitive edge with limited financial resources. Uncle Matt makes a surprise appearance to explain the pros and cons of AI, while it's the turn of Mam Sue to provide our weekly words of business wisdom. We also learn why Sara thinks it imperative we all be a bit more Meryl ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From state-of-the-art software, special offers and social-media-savvy to canny collaborations, email marketing and good-old-fashioned ear-bending, Sara and Helen share tips on how to sell your company and secure a competitive edge with limited financial resources. Uncle Matt makes a surprise appearance to explain the pros and cons of AI, while it's the turn of Mam Sue to provide our weekly words of business wisdom. We also learn why Sara thinks it imperative we all be a bit more Meryl ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Mam Guilt, Leaving A Career To Start A Business & Not Being Paid: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[Mam Guilt, Leaving A Career To Start A Business & Not Being Paid: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 14 May 2026 04:00:00 GMT</pubDate>
			<itunes:duration>15:42</itunes:duration>
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			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>We take questions from listeners Ruth, Linda and Ben about judged entrepreneurial mothers, the pros and cons of leaving secure employment to start a new business, and what to do if you're not being paid for services rendered. Sara and Helen are here to help every Thursday, so email your questions to hello@mybpod.com.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We take questions from listeners Ruth, Linda and Ben about judged entrepreneurial mothers, the pros and cons of leaving secure employment to start a new business, and what to do if you're not being paid for services rendered. Sara and Helen are here to help every Thursday, so email your questions to hello@mybpod.com.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Shy Bairns Get Nowt! If You Don't Ask In Business, You Don't Get]]></title>
			<itunes:title><![CDATA[Shy Bairns Get Nowt! If You Don't Ask In Business, You Don't Get]]></itunes:title>
			<pubDate>Tue, 12 May 2026 03:50:28 GMT</pubDate>
			<itunes:duration>45:05</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In these most testing of economic times, it's imperative you take the initiative when it comes to boosting your margins. Sara and Helen offer practical advice about how to get something for nothing from suppliers, clients and customers - in turn improving your bottom line. Uncle Matt also makes his debut on the pod with words of wisdom about growth.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In these most testing of economic times, it's imperative you take the initiative when it comes to boosting your margins. Sara and Helen offer practical advice about how to get something for nothing from suppliers, clients and customers - in turn improving your bottom line. Uncle Matt also makes his debut on the pod with words of wisdom about growth.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Handling The Haters, Hiring Managers & Housing A Business: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[Handling The Haters, Hiring Managers & Housing A Business: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 07 May 2026 04:00:00 GMT</pubDate>
			<itunes:duration>14:33</itunes:duration>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>We have questions from CroCreate, Carrie and Tracy about online trolls, when it's right to promote staff to a management role, and the pros and cons of finding a permanent home for a mobile business. Email your questions to hello@mybpod.com</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have questions from CroCreate, Carrie and Tracy about online trolls, when it's right to promote staff to a management role, and the pros and cons of finding a permanent home for a mobile business. Email your questions to hello@mybpod.com</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Comparison Is The Thief Of Joy: Focus On Yourself, Not The Competition</title>
			<itunes:title>Comparison Is The Thief Of Joy: Focus On Yourself, Not The Competition</itunes:title>
			<pubDate>Tue, 05 May 2026 05:26:18 GMT</pubDate>
			<itunes:duration>39:58</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>It's easy to be distracted by your competitors, but never forget you are where you are because you had a great idea and the drive and dedication to realise it. Sara and Helen evaluate the merits of assessing what your rivals are up to - and potentially doing better - against the fundamental need to concentrate on your business's core strengths. We also hear from their mam, who has some extremely wise words of wisdom regarding marketing ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's easy to be distracted by your competitors, but never forget you are where you are because you had a great idea and the drive and dedication to realise it. Sara and Helen evaluate the merits of assessing what your rivals are up to - and potentially doing better - against the fundamental need to concentrate on your business's core strengths. We also hear from their mam, who has some extremely wise words of wisdom regarding marketing ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Existential Crisis, Expansion & Exports: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[Existential Crisis, Expansion & Exports: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 30 Apr 2026 04:00:00 GMT</pubDate>
			<itunes:duration>12:20</itunes:duration>
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			<acast:episodeUrl>change-growth-expansion-sara-helen-answer-your-questions</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>We answer queries from Fiona, Abby &amp; Wooden You Love about falling out of love with your business, how to go about hiring staff when it feels time to grow the business, and the merits of shipping to America in the current climate. Our entrepreneurial agony aunts are here to help you, so email hello@mybpod.com ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We answer queries from Fiona, Abby &amp; Wooden You Love about falling out of love with your business, how to go about hiring staff when it feels time to grow the business, and the merits of shipping to America in the current climate. Our entrepreneurial agony aunts are here to help you, so email hello@mybpod.com ...</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Get Cultured! Why Your Business Environment Is Key To Lasting Success</title>
			<itunes:title>Get Cultured! Why Your Business Environment Is Key To Lasting Success</itunes:title>
			<pubDate>Tue, 28 Apr 2026 05:20:24 GMT</pubDate>
			<itunes:duration>51:00</itunes:duration>
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			<acast:episodeId>69f041f61c25ec341eab0aa2</acast:episodeId>
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			<acast:episodeUrl>get-cultured-why-the-environment-you-create-is-key-to-succes</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>From timekeeping to tea rounds and toilet breaks, the standards you set in the workplace can make or break your business. Sara and Helen lay down the laws to help you create a positive culture in the office, which will ensure both you and your staff are happier and more productive. Meanwhile, Sara's incessant bragging about her VIP treatment on flights (eventually) proves to be a valuable lesson for us all, and Helen reveals how the humble KitKat helped her build a loyal customer base. And their Dad, Frank, offers words of wisdom about the fundamental importance of cash.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From timekeeping to tea rounds and toilet breaks, the standards you set in the workplace can make or break your business. Sara and Helen lay down the laws to help you create a positive culture in the office, which will ensure both you and your staff are happier and more productive. Meanwhile, Sara's incessant bragging about her VIP treatment on flights (eventually) proves to be a valuable lesson for us all, and Helen reveals how the humble KitKat helped her build a loyal customer base. And their Dad, Frank, offers words of wisdom about the fundamental importance of cash.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Staffing Strife, Stunted Growth & Seeking Investment: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[Staffing Strife, Stunted Growth & Seeking Investment: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 23 Apr 2026 00:41:07 GMT</pubDate>
			<itunes:duration>17:01</itunes:duration>
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			<acast:showId>69d4e550f44b357ce96304ec</acast:showId>
			<acast:episodeUrl>radical-candour-speculating-to-accumalte-attracting-investor</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Entrepreneurial agony aunts Sara and Helen answer your questions about dealing with underperforming staff (who are friendly and loyal), invigorating a stagnating business and attracting investors (if that's even a good idea).</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Entrepreneurial agony aunts Sara and Helen answer your questions about dealing with underperforming staff (who are friendly and loyal), invigorating a stagnating business and attracting investors (if that's even a good idea).</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Get Knocked Down, Get Up Again! Turn Your Failures Into Success</title>
			<itunes:title>Get Knocked Down, Get Up Again! Turn Your Failures Into Success</itunes:title>
			<pubDate>Tue, 21 Apr 2026 05:25:52 GMT</pubDate>
			<itunes:duration>50:41</itunes:duration>
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			<link>https://shows.acast.com/myb/episodes/get-knocked-down-get-up-again-turning-failure-into-success</link>
			<acast:episodeId>69e700db6eeb59e2ba9525a8</acast:episodeId>
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			<acast:episodeUrl>get-knocked-down-get-up-again-turning-failure-into-success</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69d4e550f44b357ce96304ec/1775749796511-06d59e52-df97-4c19-8c35-3f6294ce8891.jpeg"/>
			<description><![CDATA[<p>From costly mistakes and missed opportunities to lessons learnt, fresh motivation and building resilience, Sara and Helen explore why failure is so often part of the road to success. We discuss some of our biggest business setbacks, what they taught us, and why a failure in your business should never be mistaken as a failure in yourself.</p><br><p><br></p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From costly mistakes and missed opportunities to lessons learnt, fresh motivation and building resilience, Sara and Helen explore why failure is so often part of the road to success. We discuss some of our biggest business setbacks, what they taught us, and why a failure in your business should never be mistaken as a failure in yourself.</p><br><p><br></p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[All By Myself (Don't Wanna Be)! The Loneliness Of A Small Business Owner]]></title>
			<itunes:title><![CDATA[All By Myself (Don't Wanna Be)! The Loneliness Of A Small Business Owner]]></itunes:title>
			<pubDate>Tue, 21 Apr 2026 04:33:27 GMT</pubDate>
			<itunes:duration>44:48</itunes:duration>
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			<acast:episodeId>69e6fe1766c3374f7ec13e6b</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69d4e550f44b357ce96304ec/1775749796511-06d59e52-df97-4c19-8c35-3f6294ce8891.jpeg"/>
			<description><![CDATA[<p>From making big decisions alone to keeping a brave face on when the pressure is mounting, this episode tackles one of the most overlooked parts of business: loneliness. We discuss why entrepreneurship can feel so isolating, why Helen’s experience of it helped inspire this podcast, and how connection and community can make all the difference.</p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From making big decisions alone to keeping a brave face on when the pressure is mounting, this episode tackles one of the most overlooked parts of business: loneliness. We discuss why entrepreneurship can feel so isolating, why Helen’s experience of it helped inspire this podcast, and how connection and community can make all the difference.</p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Protecting Your Brand, Marketing On A Shoestring & Managing Cashflow: Sara & Helen Answer Your Questions]]></title>
			<itunes:title><![CDATA[Protecting Your Brand, Marketing On A Shoestring & Managing Cashflow: Sara & Helen Answer Your Questions]]></itunes:title>
			<pubDate>Thu, 16 Apr 2026 04:00:00 GMT</pubDate>
			<itunes:duration>15:18</itunes:duration>
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			<description><![CDATA[<p>In the first of our weekly Q&amp;A sessions, Sara &amp; Helen answer your questions about protecting your brand, marketing a business with next-to-no budget, and managing cashflow. If you want advice from entrepreneurial agony aunts, email hello@mybpod.com.</p><br><p><br></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the first of our weekly Q&amp;A sessions, Sara &amp; Helen answer your questions about protecting your brand, marketing a business with next-to-no budget, and managing cashflow. If you want advice from entrepreneurial agony aunts, email hello@mybpod.com.</p><br><p><br></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jack Of All Trades, Master Of Burnout: Wearing Multiple Hats In Business</title>
			<itunes:title>Jack Of All Trades, Master Of Burnout: Wearing Multiple Hats In Business</itunes:title>
			<pubDate>Tue, 14 Apr 2026 04:32:11 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Sara and Helen tackle the reality of wearing too many hats in business. From costly mistakes and energy-draining jobs to outsourcing, hiring and learning to trust other people, they explore why doing everything yourself can hold your business back. It’s an honest chat about letting go, playing to your strengths and recognising when being a jack of all trades is doing more harm than good.&nbsp;&nbsp;</p><br><p><br></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sara and Helen tackle the reality of wearing too many hats in business. From costly mistakes and energy-draining jobs to outsourcing, hiring and learning to trust other people, they explore why doing everything yourself can hold your business back. It’s an honest chat about letting go, playing to your strengths and recognising when being a jack of all trades is doing more harm than good.&nbsp;&nbsp;</p><br><p><br></p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back Yourself, Pet! How To Wing It With Confidence</title>
			<itunes:title>Back Yourself, Pet! How To Wing It With Confidence</itunes:title>
			<pubDate>Mon, 13 Apr 2026 22:33:11 GMT</pubDate>
			<itunes:duration>40:41</itunes:duration>
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			<acast:episodeUrl>back-yourself-pet-how-to-wing-it-with-confidence</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>We’re kicking off Mind Your Business by tackling one of the biggest challenges in business: confidence. From imposter syndrome and self-doubt to handling criticism, backing your ideas and learning to trust yourself, Sara and Helen share honest experiences and practical advice for anyone who’s ever questioned whether they’re good enough. It’s a relatable first conversation for small business owners everywhere, and a reminder that confidence isn’t something you’re simply born with, it’s something you build.&nbsp;&nbsp;</p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re kicking off Mind Your Business by tackling one of the biggest challenges in business: confidence. From imposter syndrome and self-doubt to handling criticism, backing your ideas and learning to trust yourself, Sara and Helen share honest experiences and practical advice for anyone who’s ever questioned whether they’re good enough. It’s a relatable first conversation for small business owners everywhere, and a reminder that confidence isn’t something you’re simply born with, it’s something you build.&nbsp;&nbsp;</p><br><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mind Your Business is Coming!</title>
			<itunes:title>Mind Your Business is Coming!</itunes:title>
			<pubDate>Thu, 09 Apr 2026 16:22:41 GMT</pubDate>
			<itunes:duration>2:49</itunes:duration>
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			<acast:showId>69d4e550f44b357ce96304ec</acast:showId>
			<acast:episodeUrl>mind-your-business-is-coming</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmfwL2jaMW9OfVjpl1A481t14TmPPNBt/QBdFV0cjQSq6O95gGg1G5VX1qUALnMwOy84DIRWdD816dQkEuoT9tdZcw4nzNpKy8paE/xxSv+Wno2nHPLxOmQS3m1107wgqT/3i1Jw7AG8hePpITcYM4L2ZciR06TWBgPXnx1O/pIe54yDKq8UKOm+xWtlOU0L1QWv8oxFr7qhzTRpUrDYVXZ9M+JOurviSJLnyj96MpuYIBv55voy4UGOo8GLan5st3s5kxyOV5o/R31vsETYiKqSEm77Ha0Yv3yxFpfB9Nhj5]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>Welcome to Mind Your Business, a brand new podcast hosted by sisters Sara Davies and Helen Goddard - with honest, practical and down-to-earth conversations for small business owners and entrepreneurs.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Mind Your Business, a brand new podcast hosted by sisters Sara Davies and Helen Goddard - with honest, practical and down-to-earth conversations for small business owners and entrepreneurs.</p><p><strong>Useful Links</strong></p><br><p><br></p><p><a href="https://www.mybpod.com/" rel="noopener noreferrer" target="_blank">Our Website</a></p><p><a href="https://www.facebook.com/groups/2037108720196194" rel="noopener noreferrer" target="_blank">Facebook Community</a></p><p><a href="https://www.instagram.com/mybpod_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Email: hello@mybpod.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Business">
			<itunes:category text="Entrepreneurship"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
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