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		<title>No Idea </title>
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		<copyright>Lucy Monkman</copyright>
		<itunes:keywords><![CDATA[music,sports, sports,arts,culture,health & fitness, talk, music business,education, DJ,club,nightlife,conversation,DJing ,technology]]></itunes:keywords>
		<itunes:author>Lucy Monkman</itunes:author>
		<itunes:subtitle>with Monki</itunes:subtitle>
		<itunes:summary><![CDATA[No Idea is a free talk podcast presented by DJ and producer Monki (Lucy Monkman) and covers a wide variety of guests from music, sport, fitness and more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[No Idea is a free talk podcast presented by DJ and producer Monki (Lucy Monkman) and covers a wide variety of guests from music, sport, fitness and more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Lucy Monkman</itunes:name>
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			<title>EP 6 - Carly Telford</title>
			<itunes:title>EP 6 - Carly Telford</itunes:title>
			<pubDate>Sat, 30 May 2020 08:04:42 GMT</pubDate>
			<itunes:duration>38:11</itunes:duration>
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			<itunes:subtitle>with Monki</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[This episode Monki speaks to Carly Telford. Carly is an English footballer who plays as goalkeeper for Chelsea FC and the England national team. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode Monki speaks to Carly Telford. Carly is an English footballer who plays as goalkeeper for Chelsea FC and the England national team. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EP5 - Loco Dice</title>
			<itunes:title>EP5 - Loco Dice</itunes:title>
			<pubDate>Fri, 08 May 2020 10:55:50 GMT</pubDate>
			<itunes:duration>42:27</itunes:duration>
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			<itunes:subtitle>with Monki</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[Monki speaks to Loco Dice. A world renowned electronic DJ and producer from Düsseldorf. He has a music career that spans over 3 decades and multiple genres; with a pick of era-defining residencies at the iconic super clubs of&nbsp;Ibiza&nbsp;from&nbsp;Circoloco at DC:10, Ushuaia and the Amnesia terrace.&nbsp;He's been practicing Muay Thai boxing for the majority of his life and has a deep understanding and respect for the sport and it's culture.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Monki speaks to Loco Dice. A world renowned electronic DJ and producer from Düsseldorf. He has a music career that spans over 3 decades and multiple genres; with a pick of era-defining residencies at the iconic super clubs of&nbsp;Ibiza&nbsp;from&nbsp;Circoloco at DC:10, Ushuaia and the Amnesia terrace.&nbsp;He's been practicing Muay Thai boxing for the majority of his life and has a deep understanding and respect for the sport and it's culture.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[EP3 - Thirsty Thursday with Andrew 'Beef' Johnston, Josh Cohen and Joe Meares. ]]></title>
			<itunes:title><![CDATA[EP3 - Thirsty Thursday with Andrew 'Beef' Johnston, Josh Cohen and Joe Meares. ]]></itunes:title>
			<pubDate>Fri, 01 May 2020 15:12:35 GMT</pubDate>
			<itunes:duration>27:16</itunes:duration>
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			<itunes:subtitle>with Monki</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Recorded on a Thursday with a few friends, while having a few beers. Monki brings you No Idea's first Thirsty Thursday episode. Andrew 'Beef' Johnston is an English professional golfer who plays on the European Tour and won the Spanish Open in 2016. Josh Cohen is a video director who has worked with numerous sports brands, athletes, musicians and live events. Joe Meares is a Tier X Life Management Coach at Equinox.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Recorded on a Thursday with a few friends, while having a few beers. Monki brings you No Idea's first Thirsty Thursday episode. Andrew 'Beef' Johnston is an English professional golfer who plays on the European Tour and won the Spanish Open in 2016. Josh Cohen is a video director who has worked with numerous sports brands, athletes, musicians and live events. Joe Meares is a Tier X Life Management Coach at Equinox.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EP3 Jordan Nobbs </title>
			<itunes:title>EP3 Jordan Nobbs </itunes:title>
			<pubDate>Fri, 24 Apr 2020 11:30:44 GMT</pubDate>
			<itunes:duration>38:12</itunes:duration>
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			<itunes:subtitle>with Monki</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[This week Monki speaks to Jordan Nobbs. She is an English footballer who plays for FA WSL club Arsenal and has represented the England women's national football team at youth and senior level. Vice-captain&nbsp;Nobbs&nbsp;was ruled out of the 2019 Women's World Cup after rupturing her anterior cruciate ligament in November 2018.&nbsp;She&nbsp;took on a role as a BBC&nbsp;pundit&nbsp;for the World Cup and as a columnist for 90 Minutes magazine. Since then she has made a strong return from injury and continues to play a vital role for club and country. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week Monki speaks to Jordan Nobbs. She is an English footballer who plays for FA WSL club Arsenal and has represented the England women's national football team at youth and senior level. Vice-captain&nbsp;Nobbs&nbsp;was ruled out of the 2019 Women's World Cup after rupturing her anterior cruciate ligament in November 2018.&nbsp;She&nbsp;took on a role as a BBC&nbsp;pundit&nbsp;for the World Cup and as a columnist for 90 Minutes magazine. Since then she has made a strong return from injury and continues to play a vital role for club and country. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[EP2 Clara Amfo & Kim Ngo ]]></title>
			<itunes:title><![CDATA[EP2 Clara Amfo & Kim Ngo ]]></itunes:title>
			<pubDate>Thu, 16 Apr 2020 21:24:54 GMT</pubDate>
			<itunes:duration>50:17</itunes:duration>
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			<itunes:subtitle>with Monki</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Monki speaks with Clara Amfo and Kim Ngo. Clara is a broadcaster and presenter,  her mid morning show on BBC Radio1 has seen her interview some of the world’s most prolific artists from Jay-Z and Ariana Grande to Kendrick Lamar and Pharrel Williams. Clara also has her own podcast called This City. Kim Ngo is a Nike trainer, PT &amp; co founder of Food &amp; Lycra; a food and fitness channel. More recently she was recruit number 9 in Channel 4's SAS: Who Dares Wins. Where Five ex-Special Forces soldiers recreate the SAS's secret selection process and put 30 men &amp; women through the ultimate test of their physical and psychological resilience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Monki speaks with Clara Amfo and Kim Ngo. Clara is a broadcaster and presenter,  her mid morning show on BBC Radio1 has seen her interview some of the world’s most prolific artists from Jay-Z and Ariana Grande to Kendrick Lamar and Pharrel Williams. Clara also has her own podcast called This City. Kim Ngo is a Nike trainer, PT &amp; co founder of Food &amp; Lycra; a food and fitness channel. More recently she was recruit number 9 in Channel 4's SAS: Who Dares Wins. Where Five ex-Special Forces soldiers recreate the SAS's secret selection process and put 30 men &amp; women through the ultimate test of their physical and psychological resilience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EP1 Sacha Lord</title>
			<itunes:title>EP1 Sacha Lord</itunes:title>
			<pubDate>Sat, 11 Apr 2020 08:56:19 GMT</pubDate>
			<itunes:duration>37:27</itunes:duration>
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			<link>http://www.monkidj.com</link>
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			<itunes:subtitle>with Monki</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Monki speaks to Sacha Lord. Sacha Lord is an English entrepreneur and co-creator of the Parklife festival and the biggest club night in Europe, The Warehouse Project. He is also the Night Time Economy Adviser for Greater Manchester.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Monki speaks to Sacha Lord. Sacha Lord is an English entrepreneur and co-creator of the Parklife festival and the biggest club night in Europe, The Warehouse Project. He is also the Night Time Economy Adviser for Greater Manchester.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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