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		<title>No Lagging</title>
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		<copyright>Dr Greggles</copyright>
		<itunes:keywords>prisoner cell block h,chat,tv,prisoner,review,commentary,television,soap,drama,comedy,uk,australia</itunes:keywords>
		<itunes:author>Dr Greggles</itunes:author>
		<itunes:subtitle>a Prisoner Cell Block H podcast</itunes:subtitle>
		<itunes:summary><![CDATA[<p><strong>Prisoner Cell Block H</strong> ran in Australia from 1979 until 1986. In the late 80s it began being shown on TV in the UK and became a cult hit.</p><p>Each week a guest and myself will natter a bit about the show and watch a random episode.</p><p>Expect highbrow debate!</p><br><p>Bother me at: <a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank">no.lagging.podcast@gmail.com</a> or at <a href="https://twitter.com/no_lagging" rel="noopener noreferrer" target="_blank">@no_lagging</a> on Twitter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>Prisoner Cell Block H</strong> ran in Australia from 1979 until 1986. In the late 80s it began being shown on TV in the UK and became a cult hit.</p><p>Each week a guest and myself will natter a bit about the show and watch a random episode.</p><p>Expect highbrow debate!</p><br><p>Bother me at: <a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank">no.lagging.podcast@gmail.com</a> or at <a href="https://twitter.com/no_lagging" rel="noopener noreferrer" target="_blank">@no_lagging</a> on Twitter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Dr Greggles</itunes:name>
			<itunes:email>dr.greggles@outlook.com</itunes:email>
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				<title>No Lagging</title>
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			<title>Wentworthvision Song Contest</title>
			<itunes:title>Wentworthvision Song Contest</itunes:title>
			<pubDate>Fri, 03 Apr 2026 05:00:00 GMT</pubDate>
			<itunes:duration>2:28:30</itunes:duration>
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			<description><![CDATA[<h3><strong><em>"A copyright lawyer's nightmare"&nbsp;&nbsp;</em></strong></h3><p><br></p><p><strong>Greg is joined by Donna for a VERY SPECIAL episode of No Lagging: the inaugural Wentworthvision Song Contest!&nbsp;&nbsp;</strong></p><br><p><strong>15 songs about a variety of Prisoner Cell Block H favourites - and non-favourites.&nbsp;&nbsp;</strong></p><p><strong>Definitely not just a gimmick to discuss a load of different characters for a while.&nbsp;&nbsp;</strong></p><br><p><strong>Will your favourite become the next ABBA? Or the next Jemini?&nbsp;&nbsp;</strong></p><p><strong>Will you even have a favourite?  </strong></p><br><p><strong>Free album of all the songs:&nbsp;</strong></p><p><a href="https://nolagging.bandcamp.com/album/wentworthvision-song-contest" rel="noopener noreferrer" target="_blank"><strong>https://nolagging.bandcamp.com/album/wentworthvision-song-contest</strong></a><strong>&nbsp;&nbsp;</strong></p><br><p><strong>Get in touch: </strong><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a><strong>&nbsp;&nbsp;</strong></p><br><p><strong>No Lagging links: </strong><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a><strong>&nbsp;&nbsp;</strong></p><br><p><strong>Patreon (no paid membership): </strong><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3><strong><em>"A copyright lawyer's nightmare"&nbsp;&nbsp;</em></strong></h3><p><br></p><p><strong>Greg is joined by Donna for a VERY SPECIAL episode of No Lagging: the inaugural Wentworthvision Song Contest!&nbsp;&nbsp;</strong></p><br><p><strong>15 songs about a variety of Prisoner Cell Block H favourites - and non-favourites.&nbsp;&nbsp;</strong></p><p><strong>Definitely not just a gimmick to discuss a load of different characters for a while.&nbsp;&nbsp;</strong></p><br><p><strong>Will your favourite become the next ABBA? Or the next Jemini?&nbsp;&nbsp;</strong></p><p><strong>Will you even have a favourite?  </strong></p><br><p><strong>Free album of all the songs:&nbsp;</strong></p><p><a href="https://nolagging.bandcamp.com/album/wentworthvision-song-contest" rel="noopener noreferrer" target="_blank"><strong>https://nolagging.bandcamp.com/album/wentworthvision-song-contest</strong></a><strong>&nbsp;&nbsp;</strong></p><br><p><strong>Get in touch: </strong><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a><strong>&nbsp;&nbsp;</strong></p><br><p><strong>No Lagging links: </strong><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a><strong>&nbsp;&nbsp;</strong></p><br><p><strong>Patreon (no paid membership): </strong><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Yah Boo Suggs</title>
			<itunes:title>Yah Boo Suggs</itunes:title>
			<pubDate>Thu, 25 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:56:43</itunes:duration>
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			<itunes:subtitle>PCBH Episode 153 with Stuart</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<blockquote><strong><em>When Doreen goes missing, no one in Cell Block H will sleep again...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Stuart, who loses his Priz cherry with episode 153 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>Will he regret it in the morning?&nbsp;&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/IN8NeCkUjHU" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/IN8NeCkUjHU</strong></a></p><br><p><strong>Stuart has a Patreon</strong></p><p><a href="https://www.patreon.com/StuartGipp" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/StuartGipp</strong></a></p><p><strong>And a podcast</strong></p><p><a href="https://retronauts.com/" rel="noopener noreferrer" target="_blank"><strong>https://retronauts.com/</strong></a></p><p><strong>And a comic</strong></p><p><a href="https://www.merryhellcomic.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.merryhellcomic.com/</strong></a></p><p><strong>And a book</strong></p><p><a href="https://www.amazon.co.uk/All-Games-Good-Stuart-Gipp/dp/1955183260" rel="noopener noreferrer" target="_blank"><strong>https://www.amazon.co.uk/All-Games-Good-Stuart-Gipp/dp/1955183260</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote><strong><em>When Doreen goes missing, no one in Cell Block H will sleep again...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Stuart, who loses his Priz cherry with episode 153 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>Will he regret it in the morning?&nbsp;&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/IN8NeCkUjHU" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/IN8NeCkUjHU</strong></a></p><br><p><strong>Stuart has a Patreon</strong></p><p><a href="https://www.patreon.com/StuartGipp" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/StuartGipp</strong></a></p><p><strong>And a podcast</strong></p><p><a href="https://retronauts.com/" rel="noopener noreferrer" target="_blank"><strong>https://retronauts.com/</strong></a></p><p><strong>And a comic</strong></p><p><a href="https://www.merryhellcomic.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.merryhellcomic.com/</strong></a></p><p><strong>And a book</strong></p><p><a href="https://www.amazon.co.uk/All-Games-Good-Stuart-Gipp/dp/1955183260" rel="noopener noreferrer" target="_blank"><strong>https://www.amazon.co.uk/All-Games-Good-Stuart-Gipp/dp/1955183260</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Meggy Wonka</title>
			<itunes:title>Meggy Wonka</itunes:title>
			<pubDate>Thu, 18 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:51:24</itunes:duration>
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			<itunes:subtitle>PCBH Episode 214 with Max</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<blockquote><strong><em>Wentworth's new inmate is a ghost from Joan's past — and she’s out for revenge...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Priz newbie Max, who gets his first taste of the greatest TV show of all time by diving in to episode 214.&nbsp;&nbsp;</strong></p><p><strong>This is mostly revolting - soz!&nbsp;&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/8o8A9h7HCEc" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/8o8A9h7HCEc</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote><strong><em>Wentworth's new inmate is a ghost from Joan's past — and she’s out for revenge...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Priz newbie Max, who gets his first taste of the greatest TV show of all time by diving in to episode 214.&nbsp;&nbsp;</strong></p><p><strong>This is mostly revolting - soz!&nbsp;&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/8o8A9h7HCEc" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/8o8A9h7HCEc</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>In Association With Airport Luggage</title>
			<itunes:title>In Association With Airport Luggage</itunes:title>
			<pubDate>Thu, 11 Dec 2025 06:00:00 GMT</pubDate>
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			<itunes:subtitle>PCBH Episode 605 with DrSteeeve</itunes:subtitle>
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			<itunes:season>4</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<blockquote><strong>Judy thought she’d found freedom — but freedom has a price...</strong></blockquote><p><br></p><p><strong>Also Greg is joined by DrSteeeve again, as he continues his journey though the early 600s of the greatest TV show of all time - this one is episode 605.&nbsp;&nbsp;</strong></p><p><strong>This is really long - soz!&nbsp;&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/lSq5PGH-FDk" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/lSq5PGH-FDk</strong></a></p><br><p><strong>Watch DrSteeeve on Twitch</strong></p><p><a href="https://www.twitch.tv/DrSteeeve" rel="noopener noreferrer" target="_blank"><strong>https://www.twitch.tv/DrSteeeve</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote><strong>Judy thought she’d found freedom — but freedom has a price...</strong></blockquote><p><br></p><p><strong>Also Greg is joined by DrSteeeve again, as he continues his journey though the early 600s of the greatest TV show of all time - this one is episode 605.&nbsp;&nbsp;</strong></p><p><strong>This is really long - soz!&nbsp;&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/lSq5PGH-FDk" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/lSq5PGH-FDk</strong></a></p><br><p><strong>Watch DrSteeeve on Twitch</strong></p><p><a href="https://www.twitch.tv/DrSteeeve" rel="noopener noreferrer" target="_blank"><strong>https://www.twitch.tv/DrSteeeve</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Barbara Fields Dies In A Fire</title>
			<itunes:title>Barbara Fields Dies In A Fire</itunes:title>
			<pubDate>Thu, 04 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:34:13</itunes:duration>
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			<acast:episodeId>69158fc8543edcb56040651e</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>barbara-fields-dies-in-a-fire</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 315 with Jen</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<blockquote><strong><em>Meg has gone ballistic - and now she's armed and dangerous...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Jen as we watch episode 315 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>Poor Barbara!</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/oE9ghon_740" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/oE9ghon_740</strong></a></p><br><p><strong>Watch Jen on Twitch</strong></p><p><a href="https://www.twitch.tv/missjsquared" rel="noopener noreferrer" target="_blank"><strong>https://www.twitch.tv/missjsquared</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote><strong><em>Meg has gone ballistic - and now she's armed and dangerous...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Jen as we watch episode 315 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>Poor Barbara!</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/oE9ghon_740" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/oE9ghon_740</strong></a></p><br><p><strong>Watch Jen on Twitch</strong></p><p><a href="https://www.twitch.tv/missjsquared" rel="noopener noreferrer" target="_blank"><strong>https://www.twitch.tv/missjsquared</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lizzie Fingers Meatloaf</title>
			<itunes:title>Lizzie Fingers Meatloaf</itunes:title>
			<pubDate>Thu, 27 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:43:58</itunes:duration>
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			<acast:episodeId>69158ce8543edcb5603fd712</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>lizzie-fingers-meatloaf</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 351 with Donna</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<blockquote><strong><em>Vera wanted respect… but vengeance wanted her first...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Donna,as we watch episode 351 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>You'll never see Ted Douglas from The Department in the same light again!</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/VeIyGnfzjh4" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/VeIyGnfzjh4</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote><strong><em>Vera wanted respect… but vengeance wanted her first...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Donna,as we watch episode 351 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>You'll never see Ted Douglas from The Department in the same light again!</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/VeIyGnfzjh4" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/VeIyGnfzjh4</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Spider's Booby-Trapped Contraband Hoard]]></title>
			<itunes:title><![CDATA[Spider's Booby-Trapped Contraband Hoard]]></itunes:title>
			<pubDate>Thu, 20 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:44:27</itunes:duration>
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			<acast:episodeId>69158a2cdac02c1fcf4106c6</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>spiders-booby-trapped-contraband-hoard</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 678 with Andy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<blockquote><strong><em>Lizzie’s last drink might just be her last mistake...</em></strong></blockquote><p><br></p><p><strong>Also Greg is again joined by Andy again, as we watch episode 678 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>The latest episode we might ever cover!</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/DdRCWXTu1O0" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/DdRCWXTu1O0</strong></a></p><br><p><strong>The first 10 minutes of Dangerous Women</strong></p><p><a href="https://drive.google.com/file/d/1XeTpf9g9-C6ARgwoB_nSXUE9P3vHS_Ut/view?usp=sharing" rel="noopener noreferrer" target="_blank"><strong>https://drive.google.com/file/d/1XeTpf9g9-C6ARgwoB_nSXUE9P3vHS_Ut/view?usp=sharing</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote><strong><em>Lizzie’s last drink might just be her last mistake...</em></strong></blockquote><p><br></p><p><strong>Also Greg is again joined by Andy again, as we watch episode 678 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>The latest episode we might ever cover!</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/DdRCWXTu1O0" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/DdRCWXTu1O0</strong></a></p><br><p><strong>The first 10 minutes of Dangerous Women</strong></p><p><a href="https://drive.google.com/file/d/1XeTpf9g9-C6ARgwoB_nSXUE9P3vHS_Ut/view?usp=sharing" rel="noopener noreferrer" target="_blank"><strong>https://drive.google.com/file/d/1XeTpf9g9-C6ARgwoB_nSXUE9P3vHS_Ut/view?usp=sharing</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Turkey Bags</title>
			<itunes:title>Turkey Bags</itunes:title>
			<pubDate>Thu, 13 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:36:14</itunes:duration>
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			<acast:episodeId>6914d29d7728b8766c59998f</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>turkey-bags</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 64 with Simon</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<blockquote><strong><em>Queen Bea wrote the rules of Wentworth. Now someone’s rewriting them - in blood...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Simon again, as we watch episode 64 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>Sadly contains no Jean Vernon...</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/QDPc7OG_qOg" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/QDPc7OG_qOg</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote><strong><em>Queen Bea wrote the rules of Wentworth. Now someone’s rewriting them - in blood...</em></strong></blockquote><p><br></p><p><strong>Also Greg is joined by Simon again, as we watch episode 64 of the greatest TV show of all time.&nbsp;&nbsp;</strong></p><p><strong>Sadly contains no Jean Vernon...</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/QDPc7OG_qOg" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/QDPc7OG_qOg</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><br><p><strong>Patreon (no paid membership):&nbsp;</strong></p><p><a href="https://www.patreon.com/c/NoLagging" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/c/NoLagging</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Series 4 trailer</title>
			<itunes:title>Series 4 trailer</itunes:title>
			<pubDate>Fri, 17 Oct 2025 23:00:00 GMT</pubDate>
			<itunes:duration>1:28</itunes:duration>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>4</itunes:season>
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			<description><![CDATA[<p><strong>Made a Patreon, BUT IT'S FREE!  </strong></p><p><a href="https://www.patreon.com/cw/NoLagging" rel="noopener noreferrer" target="_blank"><strong>patreon.com/NoLagging</strong></a>  </p><br><p><strong>Just wanted somewhere to put everything, so it's completely free for everyone FOREVER!  </strong></p><br><p><strong>No Lagging series 4&nbsp;  </strong></p><p><strong>Starts November 2025&nbsp; </strong></p><br><p><strong>Get in touch: </strong><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Made a Patreon, BUT IT'S FREE!  </strong></p><p><a href="https://www.patreon.com/cw/NoLagging" rel="noopener noreferrer" target="_blank"><strong>patreon.com/NoLagging</strong></a>  </p><br><p><strong>Just wanted somewhere to put everything, so it's completely free for everyone FOREVER!  </strong></p><br><p><strong>No Lagging series 4&nbsp;  </strong></p><p><strong>Starts November 2025&nbsp; </strong></p><br><p><strong>Get in touch: </strong><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Not All Priests</title>
			<itunes:title>Not All Priests</itunes:title>
			<pubDate>Mon, 12 May 2025 23:00:00 GMT</pubDate>
			<itunes:duration>1:45:04</itunes:duration>
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			<acast:episodeId>680a4f1c3e9267867b2b68ab</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>not-all-priests</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 604 with DrSteeeve</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p><strong>Once you sit down, you can never leave.&nbsp;&nbsp;</strong></p><br><p><strong>Also Greg is joined by DrSteeeve again, as we continue his journey of watching one episode of the greatest TV show of all time each year - consecutively, from the early 600s.&nbsp;&nbsp;</strong></p><p><strong>Why? We can't remember...&nbsp;&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/6w13ksKHTV4" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/6w13ksKHTV4</strong></a></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch: </strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Once you sit down, you can never leave.&nbsp;&nbsp;</strong></p><br><p><strong>Also Greg is joined by DrSteeeve again, as we continue his journey of watching one episode of the greatest TV show of all time each year - consecutively, from the early 600s.&nbsp;&nbsp;</strong></p><p><strong>Why? We can't remember...&nbsp;&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/6w13ksKHTV4" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/6w13ksKHTV4</strong></a></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch: </strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Angela Mercantile</title>
			<itunes:title>Angela Mercantile</itunes:title>
			<pubDate>Mon, 05 May 2025 23:00:00 GMT</pubDate>
			<itunes:duration>1:46:42</itunes:duration>
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			<acast:episodeId>68034dd13d09fdf27f79296d</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>angela-mercantile</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 256 with Daz</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p><strong>Saving the kingdom - but only after a nap.</strong></p><br><p><strong>Also Greg and a returning Daz get stuck into episode 256 of the greatest TV show ever, and are treated to the return of an old favourite.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/w0vOJD0PCO4" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/w0vOJD0PCO4</strong></a></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch: </strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Saving the kingdom - but only after a nap.</strong></p><br><p><strong>Also Greg and a returning Daz get stuck into episode 256 of the greatest TV show ever, and are treated to the return of an old favourite.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/w0vOJD0PCO4" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/w0vOJD0PCO4</strong></a></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch: </strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lisa Mullins 1 Was Killed On The Way Back To Her Home Planet</title>
			<itunes:title>Lisa Mullins 1 Was Killed On The Way Back To Her Home Planet</itunes:title>
			<pubDate>Mon, 28 Apr 2025 23:00:00 GMT</pubDate>
			<itunes:duration>1:51:37</itunes:duration>
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			<acast:episodeId>68011bc8de8fc01dcf6c0a8b</acast:episodeId>
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			<acast:episodeUrl>lisa-mullins-1-was-killed-on-the-way-back-to-her-home-planet</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 655 with Shaun</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p><strong>You blacked out for an hour - now the world is different.&nbsp;</strong></p><br><p><strong>Also Greg and Shaun watch the latest episode of PCBH that No Lagging has covered so far - episode 655, just 37 from the big finale.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/db3ZSmxlIpc" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/db3ZSmxlIpc</strong></a> </p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a> </p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>You blacked out for an hour - now the world is different.&nbsp;</strong></p><br><p><strong>Also Greg and Shaun watch the latest episode of PCBH that No Lagging has covered so far - episode 655, just 37 from the big finale.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/db3ZSmxlIpc" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/db3ZSmxlIpc</strong></a> </p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a> </p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The One Where Joan Eats a Dog</title>
			<itunes:title>The One Where Joan Eats a Dog</itunes:title>
			<pubDate>Mon, 21 Apr 2025 23:00:00 GMT</pubDate>
			<itunes:duration>1:55:51</itunes:duration>
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			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>the-one-where-joan-eats-a-dog</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 182 with Matt</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p><strong>He fell into toxic waste - now he just smells funny.&nbsp;&nbsp;</strong></p><br><p><strong>Also Greg and Matt acknowledge their bafflement over the mysterious allure of Meg, consider which of the muppets Mouse most resembles, and go balls deep into PCBH Episode 182.&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/fkqnXxtBLx4" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/fkqnXxtBLx4</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>He fell into toxic waste - now he just smells funny.&nbsp;&nbsp;</strong></p><br><p><strong>Also Greg and Matt acknowledge their bafflement over the mysterious allure of Meg, consider which of the muppets Mouse most resembles, and go balls deep into PCBH Episode 182.&nbsp;</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/fkqnXxtBLx4" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/fkqnXxtBLx4</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting to know... Maxine Daniels</title>
			<itunes:title>Getting to know... Maxine Daniels</itunes:title>
			<pubDate>Thu, 17 Apr 2025 23:00:00 GMT</pubDate>
			<itunes:duration>36:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/67e329fed8e6671ba745a599/media.mp3" length="34924608" type="audio/mpeg"/>
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			<link>https://shows.acast.com/no-lagging/episodes/getting-to-know-maxine-daniels</link>
			<acast:episodeId>67e329fed8e6671ba745a599</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>getting-to-know-maxine-daniels</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL1NWH0EZ/pAZ1ihkqr46yUCfSibTWl8+vL4WHnWI0pGLdcfAy0myd//0+v0y/QBosb+eNY9QqjXrlEpuRqvgm9E]]></acast:settings>
			<itunes:subtitle>Bonus episode</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p><strong>Yes, I'm trying something a bit different, what of it?</strong></p><br><p><strong>Basically it's our first, some say debut, many presume only, character deep dive.&nbsp;</strong></p><p><strong>In this instance, Maxine Daniels.&nbsp;</strong></p><br><p><strong>If it's popular enough we may well do more. If not, then we'll never speak of it again.</strong></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Yes, I'm trying something a bit different, what of it?</strong></p><br><p><strong>Basically it's our first, some say debut, many presume only, character deep dive.&nbsp;</strong></p><p><strong>In this instance, Maxine Daniels.&nbsp;</strong></p><br><p><strong>If it's popular enough we may well do more. If not, then we'll never speak of it again.</strong></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Daddybel</title>
			<itunes:title>Daddybel</itunes:title>
			<pubDate>Mon, 14 Apr 2025 23:00:00 GMT</pubDate>
			<itunes:duration>1:38:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/67e32938d8e6671ba7458817/media.mp3" length="94679424" type="audio/mpeg"/>
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			<link>https://shows.acast.com/no-lagging/episodes/daddybel</link>
			<acast:episodeId>67e32938d8e6671ba7458817</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>daddybel</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL2+rPwH1h5HIYMESVZuGdC5C38u3j4SFua1iATjUhqxHtRRIjPOdcdOLbJishSfTBsJACDsvxFqDzGdQ17Uvo1z]]></acast:settings>
			<itunes:subtitle>PCBH Episode 451 with Andy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p><strong>One sandwich. One thief. Unlimited chaos.&nbsp;&nbsp;</strong></p><br><p><strong>Greg welcomes Andy back into the fold, and doesn't bother to check if he won the s2 quiz or not, before getting some serious Priz episode 451 action.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/VY-6Bpwf4KM" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/VY-6Bpwf4KM</strong></a></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>One sandwich. One thief. Unlimited chaos.&nbsp;&nbsp;</strong></p><br><p><strong>Greg welcomes Andy back into the fold, and doesn't bother to check if he won the s2 quiz or not, before getting some serious Priz episode 451 action.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/VY-6Bpwf4KM" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/VY-6Bpwf4KM</strong></a></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shoulder-Width Hair</title>
			<itunes:title>Shoulder-Width Hair</itunes:title>
			<pubDate>Mon, 07 Apr 2025 23:00:00 GMT</pubDate>
			<itunes:duration>1:29:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/67e327c5d8e6671ba7453932/media.mp3" length="86069952" type="audio/mpeg"/>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/no-lagging/episodes/shoulder-width-hair</link>
			<acast:episodeId>67e327c5d8e6671ba7453932</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>shoulder-width-hair</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL1EaV/RXwHhI91OQEHR/UWIUxvv2NkxuoLPz8XE7hEjGj7+wiRMNqUVFwuPAQoTcyWMO42w3kqushMASeuxRZkA]]></acast:settings>
			<itunes:subtitle>PCBH Episode 559 with Cats</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p><strong>It’s been in the fridge too long - and now it’s hungry...&nbsp;&nbsp;</strong></p><br><p><strong>Also Greg introduces Cats to her new favourite TV show, by joyfully watching Prisoner Cell Block H episode 559.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/mxX3TC2jWHQ" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/mxX3TC2jWHQ</strong></a></p><br><p><strong>Cats' podcast:</strong></p><p><a href="https://linktr.ee/BBBFantasyHoops" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/BBBFantasyHoops</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>It’s been in the fridge too long - and now it’s hungry...&nbsp;&nbsp;</strong></p><br><p><strong>Also Greg introduces Cats to her new favourite TV show, by joyfully watching Prisoner Cell Block H episode 559.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here:&nbsp;</strong></p><p><a href="https://youtu.be/mxX3TC2jWHQ" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/mxX3TC2jWHQ</strong></a></p><br><p><strong>Cats' podcast:</strong></p><p><a href="https://linktr.ee/BBBFantasyHoops" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/BBBFantasyHoops</strong></a></p><br><p><strong>No Lagging links:&nbsp;</strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:&nbsp;</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Boobs and a Fez</title>
			<itunes:title>Boobs and a Fez</itunes:title>
			<pubDate>Mon, 31 Mar 2025 23:00:00 GMT</pubDate>
			<itunes:duration>1:18:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/67e3272dff10fa253f090261/media.mp3" length="75538368" type="audio/mpeg"/>
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			<link>https://shows.acast.com/no-lagging/episodes/boobs-and-a-fez</link>
			<acast:episodeId>67e3272dff10fa253f090261</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>boobs-and-a-fez</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL01I5q6Jk+emJD8g2KIqAfHQSih0Y/ZIvu9VzjqXce0gDfM8lTjPX5g5ZQVjMfTQ4JPyWlzRaAOyMyrIYGrd6zd]]></acast:settings>
			<itunes:subtitle>PCBH Episode 114 with Tofty</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p><strong>Espionage has never been this fluffy.&nbsp;</strong></p><p><strong>&nbsp;</strong></p><p><strong>Also Greg and Tofty discuss what actually constitutes art, and watch episode 144 of the greatest TV show ever.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/_2OG8rVRrHA" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/_2OG8rVRrHA</strong></a></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Espionage has never been this fluffy.&nbsp;</strong></p><p><strong>&nbsp;</strong></p><p><strong>Also Greg and Tofty discuss what actually constitutes art, and watch episode 144 of the greatest TV show ever.</strong></p><br><p><strong>If you'd like to watch along, you can find the full episode here: </strong></p><p><a href="https://youtu.be/_2OG8rVRrHA" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/_2OG8rVRrHA</strong></a></p><br><p><strong>No Lagging links: </strong></p><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/no_lagging</strong></a></p><br><p><strong>Get in touch:</strong></p><p><a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank"><strong>no.lagging.podcast@gmail.com</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Series 3 trailer</title>
			<itunes:title>Series 3 trailer</itunes:title>
			<pubDate>Tue, 25 Feb 2025 12:00:00 GMT</pubDate>
			<itunes:duration>1:29</itunes:duration>
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			<link>https://shows.acast.com/no-lagging/episodes/series-3-trailer</link>
			<acast:episodeId>67bdad5d19249d0c1ab9fdac</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>series-3-trailer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL2ZwO1+vrpCiNxhYG1Zr9vNAyqE0IDSGW4cDitZ2ZoTxDia7U/j71C9HgTHmAiy8iEkpoh5zg+LIA2XZh5ZyHm3]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p><strong>No Lagging series 3 </strong></p><p>Starts 1st April 2025  </p><br><p>Get in touch: <a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank">no.lagging.podcast@gmail.com</a>  </p><br><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>No Lagging series 3 </strong></p><p>Starts 1st April 2025  </p><br><p>Get in touch: <a href="mailto:no.lagging.podcast@gmail.com" rel="noopener noreferrer" target="_blank">no.lagging.podcast@gmail.com</a>  </p><br><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Reg Varney's Mouth]]></title>
			<itunes:title><![CDATA[Reg Varney's Mouth]]></itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:07:37 GMT</pubDate>
			<itunes:duration>1:29:01</itunes:duration>
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			<acast:episodeId>65f803649d52c90016e085d4</acast:episodeId>
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			<acast:episodeUrl>14-reg-varneys-mouth</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 244 with Barry</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>You’ll believe a man can fly...&nbsp;</p><p>Also Greg and Barry concentrate on 80s pop and teeth, either side of episode 244 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/TS_MDNdpViU" rel="noopener noreferrer" target="_blank">https://youtu.be/TS_MDNdpViU</a></p><br><p>Barry's Patreon: <a href="https://www.patreon.com/barrydodds" rel="noopener noreferrer" target="_blank">https://www.patreon.com/barrydodds</a></p><br><p>Worriers podcast: <a href="https://twitter.com/TheWorriersPod" rel="noopener noreferrer" target="_blank">https://twitter.com/TheWorriersPod</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You’ll believe a man can fly...&nbsp;</p><p>Also Greg and Barry concentrate on 80s pop and teeth, either side of episode 244 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/TS_MDNdpViU" rel="noopener noreferrer" target="_blank">https://youtu.be/TS_MDNdpViU</a></p><br><p>Barry's Patreon: <a href="https://www.patreon.com/barrydodds" rel="noopener noreferrer" target="_blank">https://www.patreon.com/barrydodds</a></p><br><p>Worriers podcast: <a href="https://twitter.com/TheWorriersPod" rel="noopener noreferrer" target="_blank">https://twitter.com/TheWorriersPod</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Not the Full Helmet</title>
			<itunes:title>Not the Full Helmet</itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:06:12 GMT</pubDate>
			<itunes:duration>1:49:01</itunes:duration>
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			<acast:episodeId>65f802df5765b600160ad5ea</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>13-not-the-full-helmet</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL09vKUDx0g3du6JrWni+qzF99sQnlDp7DuQLWLy9QWnZ4Ivo4VQIcggj7NeL/f8v1/Asnb1A7ecCD23HzWLY4f5]]></acast:settings>
			<itunes:subtitle>PCBH Episode 9 with Andy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>All the power on earth can’t change destiny...&nbsp;</p><p>Also Greg and Andy do some generic nattering, then go deep on episode 9 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/qYDGWtCEfDA" rel="noopener noreferrer" target="_blank">https://youtu.be/qYDGWtCEfDA</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>All the power on earth can’t change destiny...&nbsp;</p><p>Also Greg and Andy do some generic nattering, then go deep on episode 9 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/qYDGWtCEfDA" rel="noopener noreferrer" target="_blank">https://youtu.be/qYDGWtCEfDA</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everyone Hates Jenny</title>
			<itunes:title>Everyone Hates Jenny</itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:05:28 GMT</pubDate>
			<itunes:duration>1:34:58</itunes:duration>
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			<link>https://shows.acast.com/no-lagging/episodes/12-everyone-hates-jenny</link>
			<acast:episodeId>65f802785765b600160ac497</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>12-everyone-hates-jenny</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL1CPl9HgooGdpDsII7ZEPXDHp9JOTJ9ml5E7tAAc3DqEfFs3ZpLt5akAowmJMgAHjIiQ11DKya2VX3nllAzLGbS]]></acast:settings>
			<itunes:subtitle>PCBH Episode 546 with Sam</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>A man’s uneventful life is disrupted by the zombie apocalypse...&nbsp;</p><p>Also Greg and Sam argue the toss, but find time to squeeze in episode 546 of the greatest TV show ever (despite one of us sounded like death warmed up - sorry about that, I'd been a bit poorly).</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/GRDTSAOMAwg" rel="noopener noreferrer" target="_blank">https://youtu.be/GRDTSAOMAwg</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A man’s uneventful life is disrupted by the zombie apocalypse...&nbsp;</p><p>Also Greg and Sam argue the toss, but find time to squeeze in episode 546 of the greatest TV show ever (despite one of us sounded like death warmed up - sorry about that, I'd been a bit poorly).</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/GRDTSAOMAwg" rel="noopener noreferrer" target="_blank">https://youtu.be/GRDTSAOMAwg</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vacancy at the Chuck Wagon</title>
			<itunes:title>Vacancy at the Chuck Wagon</itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:04:51 GMT</pubDate>
			<itunes:duration>1:29:52</itunes:duration>
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			<link>https://shows.acast.com/no-lagging/episodes/11-vacancy-at-the-chuck-wagon</link>
			<acast:episodeId>65f8020677636f0018d84649</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>11-vacancy-at-the-chuck-wagon</acast:episodeUrl>
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			<itunes:subtitle>PCBH Episode 291 with Simon</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>After a night they can’t remember comes a day they’ll never forget...&nbsp;</p><p>Also Greg and Simon chew the fat for a while, then attack episode 291 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/TZSGwT3U4V0" rel="noopener noreferrer" target="_blank">https://youtu.be/TZSGwT3U4V0</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a night they can’t remember comes a day they’ll never forget...&nbsp;</p><p>Also Greg and Simon chew the fat for a while, then attack episode 291 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/TZSGwT3U4V0" rel="noopener noreferrer" target="_blank">https://youtu.be/TZSGwT3U4V0</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Curry in a Jiffy Bag</title>
			<itunes:title>Curry in a Jiffy Bag</itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:03:06 GMT</pubDate>
			<itunes:duration>1:58:40</itunes:duration>
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			<link>https://shows.acast.com/no-lagging/episodes/10-curry-in-a-jiffy-bag</link>
			<acast:episodeId>65f801b0320c5700160b7803</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>10-curry-in-a-jiffy-bag</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL0tzGOHvkqNmvO5iMAh2oBMlh5aJQ6J0vJKpMiLwoU0gSON8VDhQA6iqAni/Rn1NRIx6G/Ox0NPFLOoe+4mNFHU]]></acast:settings>
			<itunes:subtitle>PCBH Episode 603 with DrSteeeve</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>On every street in every city in this country, there is a nobody who dreams of being a somebody...&nbsp;</p><p>Also Greg and DrSteeeve have a highbrow debate on and around episode 603 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/UNYZQRYfY8w" rel="noopener noreferrer" target="_blank">https://youtu.be/UNYZQRYfY8w</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On every street in every city in this country, there is a nobody who dreams of being a somebody...&nbsp;</p><p>Also Greg and DrSteeeve have a highbrow debate on and around episode 603 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/UNYZQRYfY8w" rel="noopener noreferrer" target="_blank">https://youtu.be/UNYZQRYfY8w</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Female Albert Steptoe</title>
			<itunes:title>A Female Albert Steptoe</itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:02:17 GMT</pubDate>
			<itunes:duration>1:22:08</itunes:duration>
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			<link>https://shows.acast.com/no-lagging/episodes/09-a-female-albert-steptoe</link>
			<acast:episodeId>65f800cb77636f0018d81d23</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>09-a-female-albert-steptoe</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL3dLqvsmAKFO1T7I1JP9o6kP/2LlXs/uAyEjh80zyCPH6F7H12jxpLD+Lw0/0rpdhpHVq/CoX2lpntK+iKmpjmq]]></acast:settings>
			<itunes:subtitle>PCBH Episode 101 with Basil</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>Just when you thought it was safe to go back in the water...&nbsp;</p><p>Also Greg and Basil waffle for a while, then one of them loses his PCBH cherry with episode 101 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/mI5bkb-aXOM" rel="noopener noreferrer" target="_blank">https://youtu.be/mI5bkb-aXOM</a></p><br><p>Basil's website: <a href="https://www.basilbottler.com/" rel="noopener noreferrer" target="_blank">https://www.basilbottler.com/</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just when you thought it was safe to go back in the water...&nbsp;</p><p>Also Greg and Basil waffle for a while, then one of them loses his PCBH cherry with episode 101 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here:&nbsp;<a href="https://youtu.be/mI5bkb-aXOM" rel="noopener noreferrer" target="_blank">https://youtu.be/mI5bkb-aXOM</a></p><br><p>Basil's website: <a href="https://www.basilbottler.com/" rel="noopener noreferrer" target="_blank">https://www.basilbottler.com/</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Digital Bomb Clock</title>
			<itunes:title>Digital Bomb Clock</itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:01:22 GMT</pubDate>
			<itunes:duration>1:36:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/65f8000bd0f3e000168822ca/media.mp3" length="92426688" type="audio/mpeg"/>
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			<link>https://shows.acast.com/no-lagging/episodes/08-digital-bomb-clock</link>
			<acast:episodeId>65f8000bd0f3e000168822ca</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>08-digital-bomb-clock</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL1WWB0DIxOa/LcOwx5PEvZMqKhJMH29envxukjfvaaQ79pfjx591n0NuL1cwmTaHCyRICU5IkGs9pl9+Tk80FYn]]></acast:settings>
			<itunes:subtitle>PCBH Episode 386 with Mr Mellons</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>In space, no one can hear you scream...&nbsp;</p><p>Also Greg and Mr Mellons chat for a bit, then dive in on episode 386 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/W13UFOAbRWA" rel="noopener noreferrer" target="_blank">https://youtu.be/W13UFOAbRWA</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In space, no one can hear you scream...&nbsp;</p><p>Also Greg and Mr Mellons chat for a bit, then dive in on episode 386 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/W13UFOAbRWA" rel="noopener noreferrer" target="_blank">https://youtu.be/W13UFOAbRWA</a></p><br><p>No Lagging links: <a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Series 2 trailer</title>
			<itunes:title>Series 2 trailer</itunes:title>
			<pubDate>Mon, 18 Mar 2024 10:20:20 GMT</pubDate>
			<itunes:duration>1:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/65f81564d0f3e000168b3c50/media.mp3" length="1922733" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/no-lagging/episodes/series-2-trailer</link>
			<acast:episodeId>65f81564d0f3e000168b3c50</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>series-2-trailer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL38xn6WQ8ROV1WNM/w3liK8ID4CoXT2io1PVWe9wHg1PDRUYiEleTgJA4dzu307XvYwHBIy5ZW2qGbeTzbJ5pKG]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p><strong>No Lagging series 2</strong></p><p>7 episodes</p><p>1st April 2024</p><br><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>No Lagging series 2</strong></p><p>7 episodes</p><p>1st April 2024</p><br><p><a href="https://linktr.ee/no_lagging" rel="noopener noreferrer" target="_blank">https://linktr.ee/no_lagging</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Merry Christmas Rat Fans</title>
			<itunes:title>Merry Christmas Rat Fans</itunes:title>
			<pubDate>Thu, 14 Dec 2023 15:30:21 GMT</pubDate>
			<itunes:duration>1:44:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/6559234a1a7d7e00126a8ef3/media.mp3" length="152032278" type="audio/mpeg"/>
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			<link>https://shows.acast.com/no-lagging/episodes/07-merry-christmas-rat-fans</link>
			<acast:episodeId>6559234a1a7d7e00126a8ef3</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>07-merry-christmas-rat-fans</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL2xOUxGhnY8u9TBYE9gDU4+BOsgc+M15nCWqhyT5atjfMTx22wLJbjQVlvqfwTatWkOj/NwZwUkouCllzyKZDf0]]></acast:settings>
			<itunes:subtitle><![CDATA[Christmas 'Special' with Daz]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>Greg welcomes Daz back into podland to give the Wentworth Wheel a spin(egar tits) to watch a few random classic PCBH clips - followed by the torture of Prisoner In Concert...&nbsp;</p><p>But it's all OK, because it's definitely Christmas!</p><br><p>If you'd like to watch along, you can find all the clips discussed here: <a href="https://drive.google.com/drive/folders/1X2v6MP9Z2_kRa35dcUk-8Qqx81UgJ5Ly" rel="noopener noreferrer" target="_blank">https://drive.google.com/drive/folders/1X2v6MP9Z2_kRa35dcUk-8Qqx81UgJ5Ly</a></p><br><p>Spin the Wentworth Wheel here: <a href="https://wheelofnames.com/w8u-azd" rel="noopener noreferrer" target="_blank">https://wheelofnames.com/w8u-azd</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Greg welcomes Daz back into podland to give the Wentworth Wheel a spin(egar tits) to watch a few random classic PCBH clips - followed by the torture of Prisoner In Concert...&nbsp;</p><p>But it's all OK, because it's definitely Christmas!</p><br><p>If you'd like to watch along, you can find all the clips discussed here: <a href="https://drive.google.com/drive/folders/1X2v6MP9Z2_kRa35dcUk-8Qqx81UgJ5Ly" rel="noopener noreferrer" target="_blank">https://drive.google.com/drive/folders/1X2v6MP9Z2_kRa35dcUk-8Qqx81UgJ5Ly</a></p><br><p>Spin the Wentworth Wheel here: <a href="https://wheelofnames.com/w8u-azd" rel="noopener noreferrer" target="_blank">https://wheelofnames.com/w8u-azd</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Canada vs the Meg Finger</title>
			<itunes:title>Canada vs the Meg Finger</itunes:title>
			<pubDate>Thu, 12 Oct 2023 23:00:52 GMT</pubDate>
			<itunes:duration>1:24:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/6511c2417065dc0011468e9a/media.mp3" length="152809499" type="audio/mpeg"/>
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			<link>https://shows.acast.com/no-lagging/episodes/06-canada-vs-the-meg-finger</link>
			<acast:episodeId>6511c2417065dc0011468e9a</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>06-canada-vs-the-meg-finger</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7apWtZ4RiHP26/fFtYEditUMpBTXafJe55+l72e+41442X9PCPOtvH7UxgmfTcBchM3kQlXQq80+y2RT1Ukuaug=]]></acast:settings>
			<itunes:subtitle>PCBH Episode 337 with Meesh</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<h3>Greg introduces Meesh to the greatest TV show ever and immediately forces episode 337 into her eyes, ears and brain.&nbsp;</h3><h3><br></h3><h3>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/9K3de7R43zk" rel="noopener noreferrer" target="_blank">https://youtu.be/9K3de7R43zk</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>Greg introduces Meesh to the greatest TV show ever and immediately forces episode 337 into her eyes, ears and brain.&nbsp;</h3><h3><br></h3><h3>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/9K3de7R43zk" rel="noopener noreferrer" target="_blank">https://youtu.be/9K3de7R43zk</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kill a Snake, Eat a Cake</title>
			<itunes:title>Kill a Snake, Eat a Cake</itunes:title>
			<pubDate>Thu, 21 Sep 2023 23:01:25 GMT</pubDate>
			<itunes:duration>1:55:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/6502c7cebcaa6900105d1e66/media.mp3" length="155209696" type="audio/mpeg"/>
			<guid isPermaLink="false">6502c7cebcaa6900105d1e66</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/no-lagging/episodes/05-kill-a-snake-eat-a-cake</link>
			<acast:episodeId>6502c7cebcaa6900105d1e66</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>05-kill-a-snake-eat-a-cake</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7Qb7fR9IK3VmyMs5FKrfeycuPh07l8iqF+78eRESxoOj7aF1lnd0uXd/D0pf+505zO2iDiNLx4JmX52jcRjf7M0=]]></acast:settings>
			<itunes:subtitle>PCBH Episode 433 with Gav</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<h3>Greg and Gav watch episode 433 of the greatest TV show ever and realise that it's essentially Shakespearean.&nbsp;</h3><h3><br></h3><h3>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/CgcJrcjAB8s" rel="noopener noreferrer" target="_blank">https://youtu.be/CgcJrcjAB8s</a></h3><h3><br></h3><h3>Gav Cross has a website: <a href="https://gavcross.co.uk/" rel="noopener noreferrer" target="_blank">https://gavcross.co.uk/</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>Greg and Gav watch episode 433 of the greatest TV show ever and realise that it's essentially Shakespearean.&nbsp;</h3><h3><br></h3><h3>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/CgcJrcjAB8s" rel="noopener noreferrer" target="_blank">https://youtu.be/CgcJrcjAB8s</a></h3><h3><br></h3><h3>Gav Cross has a website: <a href="https://gavcross.co.uk/" rel="noopener noreferrer" target="_blank">https://gavcross.co.uk/</a></h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friend of Hotpoint</title>
			<itunes:title>Friend of Hotpoint</itunes:title>
			<pubDate>Thu, 07 Sep 2023 23:00:36 GMT</pubDate>
			<itunes:duration>1:35:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/64ef50880ead910011cd57fb/media.mp3" length="92085185" type="audio/mpeg"/>
			<guid isPermaLink="false">64ef50880ead910011cd57fb</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/no-lagging/episodes/04-friend-of-hotpoint</link>
			<acast:episodeId>64ef50880ead910011cd57fb</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>04-friend-of-hotpoint</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL03e8gK+kbfPVoKdR+9rueiMOplgMGhLQGkccm/hEaMB3g9Erwg1gr0V7GLS68bGtsYzg/UVuR3pbhGioCqUSNI]]></acast:settings>
			<itunes:subtitle>PCBH Episode 29 with Damo</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<h2>Greg and Damo manage to mostly stay on topic either side of watching episode 29 of the greatest TV show ever.</h2><h2>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/zt347WVYdBE" rel="noopener noreferrer" target="_blank">https://youtu.be/zt347WVYdBE</a></h2><h2><br></h2><h2>CaB TV is a secret: <a href="https://cabtv.co.uk/" rel="noopener noreferrer" target="_blank">https://cabtv.co.uk/</a></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Greg and Damo manage to mostly stay on topic either side of watching episode 29 of the greatest TV show ever.</h2><h2>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/zt347WVYdBE" rel="noopener noreferrer" target="_blank">https://youtu.be/zt347WVYdBE</a></h2><h2><br></h2><h2>CaB TV is a secret: <a href="https://cabtv.co.uk/" rel="noopener noreferrer" target="_blank">https://cabtv.co.uk/</a></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Or Bongo</title>
			<itunes:title>Or Bongo</itunes:title>
			<pubDate>Thu, 24 Aug 2023 23:42:30 GMT</pubDate>
			<itunes:duration>2:00:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/64e7eae753103a0011a44b00/media.mp3" length="115793502" type="audio/mpeg"/>
			<guid isPermaLink="false">64e7eae753103a0011a44b00</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/no-lagging/episodes/03-or-bongo</link>
			<acast:episodeId>64e7eae753103a0011a44b00</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>03-or-bongo</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL3tu3VDEUcLmiPMwb6Gbw6SU6Cns5UsjdKKKxnH2saSaskkALF9hi9+JQetyDFIGURHad1H2iKJMkeoOiCh13df]]></acast:settings>
			<itunes:subtitle>PCBH Episode 602 with DrSteeeve</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<h3>Greg and DrSteeeve go off on various tangents, but manage to squeeze in episode 602 of the greatest TV show ever.</h3><h3>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/OTczCSOmhAU" rel="noopener noreferrer" target="_blank">https://youtu.be/OTczCSOmhAU</a></h3><h3><br></h3><h3>DrSteeeve is on that Twitch they have these days : <a href="https://www.twitch.tv/drsteeeve" rel="noopener noreferrer" target="_blank">https://www.twitch.tv/drsteeeve</a></h3><p><br></p><p>(sorry if some of the levels are a bit off at times - it didn't record properly and I had to use a backup)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>Greg and DrSteeeve go off on various tangents, but manage to squeeze in episode 602 of the greatest TV show ever.</h3><h3>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/OTczCSOmhAU" rel="noopener noreferrer" target="_blank">https://youtu.be/OTczCSOmhAU</a></h3><h3><br></h3><h3>DrSteeeve is on that Twitch they have these days : <a href="https://www.twitch.tv/drsteeeve" rel="noopener noreferrer" target="_blank">https://www.twitch.tv/drsteeeve</a></h3><p><br></p><p>(sorry if some of the levels are a bit off at times - it didn't record properly and I had to use a backup)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Khaki Special</title>
			<itunes:title>The Khaki Special</itunes:title>
			<pubDate>Mon, 17 Jul 2023 10:01:16 GMT</pubDate>
			<itunes:duration>1:18:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/64b5116c955b150011ae34ae/media.mp3" length="75796062" type="audio/mpeg"/>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/no-lagging/episodes/02-the-khaki-special</link>
			<acast:episodeId>64b5116c955b150011ae34ae</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>02-the-khaki-special</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL2gBoBgjWJZ0Lcc6XiL8UREyFzfpxXBtyTGobs819UVLM9GmUAFcHWX6BL/Jli94omV3HRMFKXorccANq43JDJJ]]></acast:settings>
			<itunes:subtitle>PCBH Episode 463 with Mark</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>Greg and Mark talk EVERYTHING Prisoner-related, then dive in on episode 463 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/AAPP6PIfwbM" rel="noopener noreferrer" target="_blank">https://youtu.be/AAPP6PIfwbM</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Greg and Mark talk EVERYTHING Prisoner-related, then dive in on episode 463 of the greatest TV show ever.</p><br><p>If you'd like to watch along, you can find the full episode here: <a href="https://youtu.be/AAPP6PIfwbM" rel="noopener noreferrer" target="_blank">https://youtu.be/AAPP6PIfwbM</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Original Ted Bovis</title>
			<itunes:title>The Original Ted Bovis</itunes:title>
			<pubDate>Sun, 25 Jun 2023 15:18:52 GMT</pubDate>
			<itunes:duration>1:06:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/649858df4264f10010600d3b/e/64985adc4264f100106050ec/media.mp3" length="64256256" type="audio/mpeg"/>
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			<link>https://shows.acast.com/no-lagging/episodes/01-the-original-ted-bovis</link>
			<acast:episodeId>64985adc4264f100106050ec</acast:episodeId>
			<acast:showId>649858df4264f10010600d3b</acast:showId>
			<acast:episodeUrl>01-the-original-ted-bovis</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs8xrRI9meER/+9CF0K7/iB/QpV1Lh/bxPPZZn4f84BL298lVRwFAGy2GihTx4f1B/dfcF7B80BcT98bg6z46TeOJ7EOGSl458E7kCQ5Y5xTB2izSG4W6oWM54y3xPCQlA]]></acast:settings>
			<itunes:subtitle>PCBH Episode 119 with Dazzla</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/649858df4264f10010600d3b/1719597383441-eb2bcc878a431d0a34f6a82073f97330.jpeg"/>
			<description><![CDATA[<p>Greg and Daz chat for a bit, then dive in on episode 119 of the greatest TV show ever.</p><p>If you'd like to watch along, you can find the full episode here:<a href=" https://youtu.be/EWRKBU91Mhw" rel="noopener noreferrer" target="_blank"> </a><a href="https://youtu.be/EWRKBU91Mhw?t=633" rel="noopener noreferrer" target="_blank">https://youtu.be/EWRKBU91Mhw?t=633</a></p><br><p>Daz hosts the Drop And Run podcast, all about county cricket, and you can find it here: <a href="https://dropandrun.buzzsprout.com" rel="noopener noreferrer" target="_blank">https://dropandrun.buzzsprout.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Greg and Daz chat for a bit, then dive in on episode 119 of the greatest TV show ever.</p><p>If you'd like to watch along, you can find the full episode here:<a href=" https://youtu.be/EWRKBU91Mhw" rel="noopener noreferrer" target="_blank"> </a><a href="https://youtu.be/EWRKBU91Mhw?t=633" rel="noopener noreferrer" target="_blank">https://youtu.be/EWRKBU91Mhw?t=633</a></p><br><p>Daz hosts the Drop And Run podcast, all about county cricket, and you can find it here: <a href="https://dropandrun.buzzsprout.com" rel="noopener noreferrer" target="_blank">https://dropandrun.buzzsprout.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="TV &amp; Film"/>
		<itunes:category text="TV &amp; Film">
			<itunes:category text="TV Reviews"/>
		</itunes:category>
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