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		<title>No Place To Hyde</title>
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		<copyright>nick hyde</copyright>
		<itunes:keywords>mental health , mens mental health,stigma,depression,anxiety,addiction</itunes:keywords>
		<itunes:author>nick hyde</itunes:author>
		<itunes:subtitle>lets smash that stigma</itunes:subtitle>
		<itunes:summary><![CDATA[<strong>A men's mental health podcast aimed at braking the stigma of men not talking come in and have a listen to your host Nick Hyde, Just a normal northern dad/step dad amateur motorbike racer ex electrician who's experienced depression anxiety and a whole lot more talk about everything and anything to do with men's mental health guests and solo stories and experiences. LETS BRAKE THE STIGMA TOGETHER</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<strong>A men's mental health podcast aimed at braking the stigma of men not talking come in and have a listen to your host Nick Hyde, Just a normal northern dad/step dad amateur motorbike racer ex electrician who's experienced depression anxiety and a whole lot more talk about everything and anything to do with men's mental health guests and solo stories and experiences. LETS BRAKE THE STIGMA TOGETHER</strong><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>nick hyde</itunes:name>
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				<title>No Place To Hyde</title>
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			<title>Free champagne at the walkabout </title>
			<itunes:title>Free champagne at the walkabout </itunes:title>
			<pubDate>Wed, 06 Dec 2023 12:54:57 GMT</pubDate>
			<itunes:duration>1:06:19</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[on this episode we got the chance to talk to mark, a Barnsley bloke who has rebuilt his whole live from the ground up and is prrof that we can do it with the right mindset and little else more, mark had had the courage to talk about his darker days and how he got through this and is here today to talk about the ups and down of his journey as a single dad . <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[on this episode we got the chance to talk to mark, a Barnsley bloke who has rebuilt his whole live from the ground up and is prrof that we can do it with the right mindset and little else more, mark had had the courage to talk about his darker days and how he got through this and is here today to talk about the ups and down of his journey as a single dad . <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[WWE hasn't got s**t on me]]></title>
			<itunes:title><![CDATA[WWE hasn't got s**t on me]]></itunes:title>
			<pubDate>Thu, 16 Nov 2023 16:18:27 GMT</pubDate>
			<itunes:duration>57:21</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>on this episode i had the privilege of chatting to a viral sensation from across the pond in USA who is a ex-pro wrestler a huge foodie who loves the uk based foods and all round general great guy,  check out all his social medias under the name of ajslambino. a huge amount of respect and pride for this guy who has faced up to his demonds and come out fighting for him and his kids. </p><br><p>this podcast has been proudly sponsored by the guys at <a href="https://mountainminerals.co.uk/" rel="noopener noreferrer" target="_blank">MountainMinerals</a> check out the web page and shop and also check out the tiktok page and tiktok shop under the name of mountain minerals </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>on this episode i had the privilege of chatting to a viral sensation from across the pond in USA who is a ex-pro wrestler a huge foodie who loves the uk based foods and all round general great guy,  check out all his social medias under the name of ajslambino. a huge amount of respect and pride for this guy who has faced up to his demonds and come out fighting for him and his kids. </p><br><p>this podcast has been proudly sponsored by the guys at <a href="https://mountainminerals.co.uk/" rel="noopener noreferrer" target="_blank">MountainMinerals</a> check out the web page and shop and also check out the tiktok page and tiktok shop under the name of mountain minerals </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>All On Red</title>
			<itunes:title>All On Red</itunes:title>
			<pubDate>Thu, 31 Aug 2023 16:24:04 GMT</pubDate>
			<itunes:duration>1:25:32</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>on this episode i had the privilege of talking to Brett who has battled gambling and the effects this has had on his mental health along with people around him and how he has rebuilt his life and still battles everyday with his gambling addiction, a massive thanks to Brett for being brave and talking out about this in the hope that you may be able to share some of his experiences and know things can and will get better. </p><br><p>if you need the link to help you stop gambling please click the ling below </p><p><a href="https://www.gamstop.co.uk/" rel="noopener noreferrer" target="_blank">GAMSTOP - Gambling Self-Exclusion Scheme</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>on this episode i had the privilege of talking to Brett who has battled gambling and the effects this has had on his mental health along with people around him and how he has rebuilt his life and still battles everyday with his gambling addiction, a massive thanks to Brett for being brave and talking out about this in the hope that you may be able to share some of his experiences and know things can and will get better. </p><br><p>if you need the link to help you stop gambling please click the ling below </p><p><a href="https://www.gamstop.co.uk/" rel="noopener noreferrer" target="_blank">GAMSTOP - Gambling Self-Exclusion Scheme</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Franklin</title>
			<itunes:title>Franklin</itunes:title>
			<pubDate>Sun, 09 Jul 2023 07:00:52 GMT</pubDate>
			<itunes:duration>57:57</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[on this episode i had the privilege of talking to Shaun, who at the age of only 36 has had a incredibly rough time and come out the other side in a good place with still something that will forever be missing in his life. listen along at just how brave this man is and i truly admire his strength and the journey he has been on and continues to go through. WE NEED TO BRAKE THIS STIGMA AROUND NOT TALKING !!!!! this episode is dedicated to a little man who goes by the name FRANKLIN who will always be remembered never forgotten and loved everyday. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[on this episode i had the privilege of talking to Shaun, who at the age of only 36 has had a incredibly rough time and come out the other side in a good place with still something that will forever be missing in his life. listen along at just how brave this man is and i truly admire his strength and the journey he has been on and continues to go through. WE NEED TO BRAKE THIS STIGMA AROUND NOT TALKING !!!!! this episode is dedicated to a little man who goes by the name FRANKLIN who will always be remembered never forgotten and loved everyday. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>the pursuit of happiness </title>
			<itunes:title>the pursuit of happiness </itunes:title>
			<pubDate>Mon, 12 Jun 2023 14:47:20 GMT</pubDate>
			<itunes:duration>53:29</itunes:duration>
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			<itunes:subtitle>special guest Kai Hatton</itunes:subtitle>
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			<description><![CDATA[In this episode the roles have changed and i am the one being asked the questions and kai hatton was the man for the job he dug deep asked questions that most wouldn't have asked and we got through some good memories and some really sad memories all in the hope of showing i am an open book and will talk about my issues past or present.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode the roles have changed and i am the one being asked the questions and kai hatton was the man for the job he dug deep asked questions that most wouldn't have asked and we got through some good memories and some really sad memories all in the hope of showing i am an open book and will talk about my issues past or present.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[I'm glad I'm still here ]]></title>
			<itunes:title><![CDATA[I'm glad I'm still here ]]></itunes:title>
			<pubDate>Sun, 30 Apr 2023 07:00:55 GMT</pubDate>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[in this episode i talk about what I've achieved in the years since my unsuccessful unliving attempt and how i thought i had nothing left to be here for and as it turns out i had a lot to live for....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[in this episode i talk about what I've achieved in the years since my unsuccessful unliving attempt and how i thought i had nothing left to be here for and as it turns out i had a lot to live for....<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A bitter pill to swallow with kai hatton</title>
			<itunes:title>A bitter pill to swallow with kai hatton</itunes:title>
			<pubDate>Sun, 16 Apr 2023 07:00:14 GMT</pubDate>
			<itunes:duration>1:18:51</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[On this episode i had the delight of sitting down and talking to Kai Hatton who's story is an ongoing one and his journey continues through his medical and mental health at each stage of his recovery. Kai has a fantastic attitude towards his recovery and life in general but his health has had a huge impact on his life and his family too.... listen in and hear how he has gone through so much at such a young age and how he continues to progress.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode i had the delight of sitting down and talking to Kai Hatton who's story is an ongoing one and his journey continues through his medical and mental health at each stage of his recovery. Kai has a fantastic attitude towards his recovery and life in general but his health has had a huge impact on his life and his family too.... listen in and hear how he has gone through so much at such a young age and how he continues to progress.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Go to war with your mindset</title>
			<itunes:title>Go to war with your mindset</itunes:title>
			<pubDate>Sun, 02 Apr 2023 08:00:22 GMT</pubDate>
			<itunes:duration>26:14</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Episode 3 - Go to war with your mindset, in this episode i talk about the impacts of a negative mindset and a positive mindset and how un less your Willing to help your self you wont ever be able to receive help from others. this is a short solo podcast and i hope you take something away from what i have spoke about. remember take care of each other and take care of yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Episode 3 - Go to war with your mindset, in this episode i talk about the impacts of a negative mindset and a positive mindset and how un less your Willing to help your self you wont ever be able to receive help from others. this is a short solo podcast and i hope you take something away from what i have spoke about. remember take care of each other and take care of yourself.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>PTSD - with guest ollie jenks</title>
			<itunes:title>PTSD - with guest ollie jenks</itunes:title>
			<pubDate>Sat, 18 Mar 2023 21:59:44 GMT</pubDate>
			<itunes:duration>1:16:47</itunes:duration>
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			<itunes:subtitle>small pebbles make big ripples</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>PTSD.... we bust the myth that its only something that affects vets... WRONG! PTSD can hit anyone and across a number of different triggers too. Join us for episode 2 when i had a guest spot on.... a guy whom i have massive respect for in the industry and who has helped me with out even realising he did. Listen as we delve into the triggers and his story of recovery and his nearly not here moment.</p><br><p>also please check out his episode on his own pod if your interested in the lost passport in Iraq story  https://open.spotify.com/episode/5HBOTEUy8BRFPR6KK8rHnJ?si=3f67e9a3411c4430</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>PTSD.... we bust the myth that its only something that affects vets... WRONG! PTSD can hit anyone and across a number of different triggers too. Join us for episode 2 when i had a guest spot on.... a guy whom i have massive respect for in the industry and who has helped me with out even realising he did. Listen as we delve into the triggers and his story of recovery and his nearly not here moment.</p><br><p>also please check out his episode on his own pod if your interested in the lost passport in Iraq story  https://open.spotify.com/episode/5HBOTEUy8BRFPR6KK8rHnJ?si=3f67e9a3411c4430</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 1 my story</title>
			<itunes:title>Episode 1 my story</itunes:title>
			<pubDate>Sun, 05 Mar 2023 11:56:46 GMT</pubDate>
			<itunes:duration>27:48</itunes:duration>
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			<itunes:subtitle>what a mess i was</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[My s**t fest of a story ups and downs of my mental health journey, come in have a brew and listen to a northern dad and step dad, an average motorbike racer, terrible electrician who's had some dark days and wanting to just help men talk and open up LETS BRAKE THAT STIGMA!!! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[My s**t fest of a story ups and downs of my mental health journey, come in have a brew and listen to a northern dad and step dad, an average motorbike racer, terrible electrician who's had some dark days and wanting to just help men talk and open up LETS BRAKE THAT STIGMA!!! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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