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		<title>Notes from Outside</title>
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		<copyright>Jonas Hoffmann</copyright>
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		<itunes:author>Jonas Hoffmann</itunes:author>
		<itunes:subtitle>The next best thing to being on an adventure is reading about one.</itunes:subtitle>
		<itunes:summary><![CDATA[Notes from Outside is a series of first-person stories exploring the meaning of “adventure,” written by people in our community.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Notes from Outside is a series of first-person stories exploring the meaning of “adventure,” written by people in our community.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Jonas Hoffmann</itunes:name>
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				<title>Notes from Outside</title>
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			<title>A Bikepacking Journey Through a Lifetime of Neuro-Divergence</title>
			<itunes:title>A Bikepacking Journey Through a Lifetime of Neuro-Divergence</itunes:title>
			<pubDate>Tue, 23 Apr 2024 07:49:04 GMT</pubDate>
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			<itunes:subtitle>Notes from Outside</itunes:subtitle>
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			<description><![CDATA[<p>You probably know the feeling of a bad-day-turned-bearable thanks to some fresh air and a little physical exertion. You’ve definitely read about the benefits exercise has on your overall physical wellbeing. For some people though, adventure is more than a way to blow off steam or stay physically healthy. It’s a psychological lifeline in a world that doesn’t feel made for them.</p><br><p>In this issue, Scott Cornish describes a challenging solo Transalp ride he completed, reflecting on how the highs and lows of the adventure reflect his early adult life with an undiagnosed neuro-divergent brain. In short, an exciting (and insightful) read.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You probably know the feeling of a bad-day-turned-bearable thanks to some fresh air and a little physical exertion. You’ve definitely read about the benefits exercise has on your overall physical wellbeing. For some people though, adventure is more than a way to blow off steam or stay physically healthy. It’s a psychological lifeline in a world that doesn’t feel made for them.</p><br><p>In this issue, Scott Cornish describes a challenging solo Transalp ride he completed, reflecting on how the highs and lows of the adventure reflect his early adult life with an undiagnosed neuro-divergent brain. In short, an exciting (and insightful) read.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>630 Miles of Family Time on the South West Coast Path</title>
			<itunes:title>630 Miles of Family Time on the South West Coast Path</itunes:title>
			<pubDate>Thu, 14 Mar 2024 22:23:39 GMT</pubDate>
			<itunes:duration>10:21</itunes:duration>
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			<itunes:subtitle>Notes from Outside</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>17</itunes:season>
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			<description><![CDATA[Hiking 630 miles in one long thru-hike has its tough moments. Likewise when it comes to parenting a toddler. So what happens when you combine the two on a 65-day family hiking odyssey, complete with an uncharacteristic heatwave and entirely characteristic British rain? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hiking 630 miles in one long thru-hike has its tough moments. Likewise when it comes to parenting a toddler. So what happens when you combine the two on a 65-day family hiking odyssey, complete with an uncharacteristic heatwave and entirely characteristic British rain? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Reckoning on Returning: Bikepacking the Manistee River</title>
			<itunes:title>A Reckoning on Returning: Bikepacking the Manistee River</itunes:title>
			<pubDate>Sun, 11 Feb 2024 19:46:29 GMT</pubDate>
			<itunes:duration>10:08</itunes:duration>
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			<itunes:subtitle>Notes from Outside</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>16</itunes:season>
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			<description><![CDATA[Places hold memories for us and our memories give these places meaning. This is what Matt Mendendorp explores in this, the 16th issue of Notes from Outside. He cycles 190 miles along the Manistee River —his personal Table Mountain—which has provided the backdrop for many of his own life’s ups and downs. And just like life itself, his ride took some unexpected twists and turns along the way. Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Places hold memories for us and our memories give these places meaning. This is what Matt Mendendorp explores in this, the 16th issue of Notes from Outside. He cycles 190 miles along the Manistee River —his personal Table Mountain—which has provided the backdrop for many of his own life’s ups and downs. And just like life itself, his ride took some unexpected twists and turns along the way. Enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Road of Hope</title>
			<itunes:title>The Road of Hope</itunes:title>
			<pubDate>Fri, 05 Jan 2024 12:08:34 GMT</pubDate>
			<itunes:duration>10:53</itunes:duration>
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			<itunes:subtitle>Notes from Outside</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>15</itunes:season>
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			<description><![CDATA[<p>When you plan an undertaking that has meaning beyond yourself, you’re sure to have an extra boost of motivation when things get tricky. But the expectation that comes with it can feel heavy. Laurent experienced this when he followed the path his family took to flee the Spanish dictatorship in the 1920s.</p><br><p>On the centenary of their journey, and to honor their grit, Laurent set off to follow their original route, calling the project “La Esperanza” (“The Hope” in Spanish), running from Ayerbe, in Spain to Lourdes, in France in four days.</p><br><p>Lucky for us, he’s captured the story in writing, giving us a unique glimpse into this special journey.&nbsp;Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When you plan an undertaking that has meaning beyond yourself, you’re sure to have an extra boost of motivation when things get tricky. But the expectation that comes with it can feel heavy. Laurent experienced this when he followed the path his family took to flee the Spanish dictatorship in the 1920s.</p><br><p>On the centenary of their journey, and to honor their grit, Laurent set off to follow their original route, calling the project “La Esperanza” (“The Hope” in Spanish), running from Ayerbe, in Spain to Lourdes, in France in four days.</p><br><p>Lucky for us, he’s captured the story in writing, giving us a unique glimpse into this special journey.&nbsp;Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ageless Adventure: Dad’s First Multi-Day Ride at 66</title>
			<itunes:title>Ageless Adventure: Dad’s First Multi-Day Ride at 66</itunes:title>
			<pubDate>Wed, 15 Nov 2023 13:33:54 GMT</pubDate>
			<itunes:duration>7:28</itunes:duration>
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			<itunes:subtitle>Notes from Outside</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>14</itunes:season>
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			<description><![CDATA[<p>Age is nothing but a number. You’ve no doubt heard that phrase before, but do you believe it?&nbsp;</p><br><p>In this issue, pro mountain bikers, Anita and Caro Gehrig are surprised when their 66-year old dad, who is decidedly unadventurous (in the outdoorsy sense of the word), decides spontaneously to join them on a four-day bikepacking trip. As someone who hasn’t camped or “roughed it” in over two decades, the twins were intrigued as to how this ride would pan out… and reading the pitch for this story, I was too! Were his bones too creaky for a night on the ground? How would he handle the uncertainty of where’d they’d sleep each night? You’ll have to read the story to find out.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Age is nothing but a number. You’ve no doubt heard that phrase before, but do you believe it?&nbsp;</p><br><p>In this issue, pro mountain bikers, Anita and Caro Gehrig are surprised when their 66-year old dad, who is decidedly unadventurous (in the outdoorsy sense of the word), decides spontaneously to join them on a four-day bikepacking trip. As someone who hasn’t camped or “roughed it” in over two decades, the twins were intrigued as to how this ride would pan out… and reading the pitch for this story, I was too! Were his bones too creaky for a night on the ground? How would he handle the uncertainty of where’d they’d sleep each night? You’ll have to read the story to find out.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Two Peas in a Plod</title>
			<itunes:title>Two Peas in a Plod</itunes:title>
			<pubDate>Tue, 07 Nov 2023 08:56:00 GMT</pubDate>
			<itunes:duration>7:54</itunes:duration>
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			<itunes:subtitle>Notes from Outside</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Relationships are tested and bonds are strengthened under all sorts of circumstances, although most couples don’t know how it feels when a poor decision can put you in physical danger.</p><br><p>That’s what makes issue 13 so interesting. Not only was this month-long hike in the Swiss Alps a physical test for Nic and her partner James, but it was also a bold way to develop as a couple. Between being tired, sweaty and even scared at times, would they make it to the end of the hike on speaking terms?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Relationships are tested and bonds are strengthened under all sorts of circumstances, although most couples don’t know how it feels when a poor decision can put you in physical danger.</p><br><p>That’s what makes issue 13 so interesting. Not only was this month-long hike in the Swiss Alps a physical test for Nic and her partner James, but it was also a bold way to develop as a couple. Between being tired, sweaty and even scared at times, would they make it to the end of the hike on speaking terms?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bikepacking the Baltic Sea: 7 Weeks Riding the Baltic Coastline</title>
			<itunes:title>Bikepacking the Baltic Sea: 7 Weeks Riding the Baltic Coastline</itunes:title>
			<pubDate>Thu, 05 Oct 2023 10:23:43 GMT</pubDate>
			<itunes:duration>7:02</itunes:duration>
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			<link>https://komoot.com/adventure-hub/notes-from-outside/12/</link>
			<acast:episodeId>651e8e4fb426600011a08722</acast:episodeId>
			<acast:showId>64946110ad559e0011d19d33</acast:showId>
			<acast:episodeUrl>bikepacking-the-baltic-sea-7-weeks-riding-the-baltic-coastli</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7cpWk2YRi+5jT0t/S0AfgsgGpHmzPwiO3v1xR9ktmUlcu2Cl9JSZnUIeYB8p9oNavWjWfdM1SKMytgRUqmw/jbg=]]></acast:settings>
			<itunes:subtitle>Notes from Outside</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64946110ad559e0011d19d33/1687966158562-ea159d07b8a9b62329c00fec0b71434e.jpeg"/>
			<description><![CDATA[<p>Every adventure starts with an idea, whether it’s a short break from everyday life, or a big adventure you’ve been dreaming about for years. No matter what your idea is, there is ultimately only one person who can make it happen – you.</p><br><p>Set a date, do some research and maybe invite another adventurous soul to join you just like Udo and Lothar did.&nbsp;On a whim they decided to cycle a lap of the Baltic coast, and they refined the idea until it became clear: They were really doing it. “It” turned out to be 49 days on the bike, 49 nights in the tent, 4000 kilometers, and more than a million stars. I don't want to reveal too much so I’ll just add one thing: This story could be contagious.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Every adventure starts with an idea, whether it’s a short break from everyday life, or a big adventure you’ve been dreaming about for years. No matter what your idea is, there is ultimately only one person who can make it happen – you.</p><br><p>Set a date, do some research and maybe invite another adventurous soul to join you just like Udo and Lothar did.&nbsp;On a whim they decided to cycle a lap of the Baltic coast, and they refined the idea until it became clear: They were really doing it. “It” turned out to be 49 days on the bike, 49 nights in the tent, 4000 kilometers, and more than a million stars. I don't want to reveal too much so I’ll just add one thing: This story could be contagious.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A place where people do not go</title>
			<itunes:title>A place where people do not go</itunes:title>
			<pubDate>Thu, 31 Aug 2023 14:55:55 GMT</pubDate>
			<itunes:duration>7:29</itunes:duration>
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			<link>https://www.komoot.com/adventure-hub/notes-from-outside/11/</link>
			<acast:episodeId>64f0a939a3958200117bce45</acast:episodeId>
			<acast:showId>64946110ad559e0011d19d33</acast:showId>
			<acast:episodeUrl>a-place-where-people-do-not-go</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZskbFgMiJ7UWH7EfmXVgwrkITbhzTz4jDL9Ci5WVVSekiRLwnJ+ayLc6+t5LYRqJrwd+KHeQmYHy+MCuX5CDLsAdUfCLl3A6Oo8Ps6l+yoW2mYvv681gA6ldmYwZp/n1nz]]></acast:settings>
			<itunes:subtitle>Notes from Outside</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64946110ad559e0011d19d33/1687966158562-ea159d07b8a9b62329c00fec0b71434e.jpeg"/>
			<description><![CDATA[<p>Malawi is a country many people couldn’t place on a map, and that’s what makes issue 11 of Notes from Outside so exciting. This month’s story transports us to a little landlocked country in southeastern Africa to hike a peak veiled in the dense fabric of local myth. It’s the story of a multi-day hike with rain, slippery bum shuffles and hard decisions included, <em>and</em> it’s a glimpse into a local’s experience of discovering her childhood backyard for the first time.&nbsp;</p><br><p>Whether we had you at “Malawi”, or you just happen to love a hiking adventure story, it’s worth setting aside 5 minutes with a hot beverage to absorb this one.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Malawi is a country many people couldn’t place on a map, and that’s what makes issue 11 of Notes from Outside so exciting. This month’s story transports us to a little landlocked country in southeastern Africa to hike a peak veiled in the dense fabric of local myth. It’s the story of a multi-day hike with rain, slippery bum shuffles and hard decisions included, <em>and</em> it’s a glimpse into a local’s experience of discovering her childhood backyard for the first time.&nbsp;</p><br><p>Whether we had you at “Malawi”, or you just happen to love a hiking adventure story, it’s worth setting aside 5 minutes with a hot beverage to absorb this one.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Series of Fortunate Events</title>
			<itunes:title>A Series of Fortunate Events</itunes:title>
			<pubDate>Tue, 15 Aug 2023 08:33:26 GMT</pubDate>
			<itunes:duration>6:49</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.komoot.com/adventure-hub/notes-from-outside/10</link>
			<acast:episodeId>64da5902bbfce10011638867</acast:episodeId>
			<acast:showId>64946110ad559e0011d19d33</acast:showId>
			<acast:episodeUrl>a-series-of-fortunate-events</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZskbFgMiJ7UWH7EfmXVgwrkITbhzTz4jDL9Ci5WVVSekiEslLb/x290G57jpW1YGNP9hM4LnD42tvjZRG71g4SNUx33N/swJ2WS7FQNsp1IhLPFi4tpbQ/GSI22C/OlYpD]]></acast:settings>
			<itunes:subtitle>Notes from Outside</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64946110ad559e0011d19d33/1687966158562-ea159d07b8a9b62329c00fec0b71434e.jpeg"/>
			<description><![CDATA[<p>Sometimes all it takes is a little faith in the universe. That, and some great people around you to encourage you through the hard bits. That’s what Liz Seabrook discovered when she undertook her first ever gravel bikepacking adventure, which happened to be the komoot Women’s Rally GranGuanche edition.&nbsp;</p><br><p>In this issue of Notes from Outside, she shares the ups and downs of her ride (both literal and metaphorical), proving once again that behind every smiling summit shot there is frequently a bigger story – the tough climb, the self-doubt, the new narrative about what you are capable of and, most importantly, the discovery of what really makes an adventure worthwhile.</p><br><p>To awesome adventure-buddies and diving into the unknown!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes all it takes is a little faith in the universe. That, and some great people around you to encourage you through the hard bits. That’s what Liz Seabrook discovered when she undertook her first ever gravel bikepacking adventure, which happened to be the komoot Women’s Rally GranGuanche edition.&nbsp;</p><br><p>In this issue of Notes from Outside, she shares the ups and downs of her ride (both literal and metaphorical), proving once again that behind every smiling summit shot there is frequently a bigger story – the tough climb, the self-doubt, the new narrative about what you are capable of and, most importantly, the discovery of what really makes an adventure worthwhile.</p><br><p>To awesome adventure-buddies and diving into the unknown!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Two-Wheel-Travel on Toddler Time</title>
			<itunes:title>Two-Wheel-Travel on Toddler Time</itunes:title>
			<pubDate>Wed, 19 Jul 2023 13:28:39 GMT</pubDate>
			<itunes:duration>6:40</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.komoot.com/adventure-hub/notes-from-outside/9/two-wheel-travel-on-toddler-time</link>
			<acast:episodeId>64946185750ac20011562e8a</acast:episodeId>
			<acast:showId>64946110ad559e0011d19d33</acast:showId>
			<acast:episodeUrl>9</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZskbFgMiJ7UWH7EfmXVgwrkITbhzTz4jDL9Ci5WVVSekhlnXRtPXkpszF4Z7oqxp4UtCgMvqYN4i1qom9mH55yctVqK/i2z21ofvKAgjeWysRilB1WCTZvm72BVHpf+VmP]]></acast:settings>
			<itunes:subtitle>Notes from Outside</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64946110ad559e0011d19d33/1687966158562-ea159d07b8a9b62329c00fec0b71434e.jpeg"/>
			<description><![CDATA[<p><em>Sometimes, life happens and your adventures need to adapt accordingly. Maybe they are slower for a while, or more exhausting. Sometimes the view is different from what you usually enjoy and other times you’re forced to take an unexpected break mid-adventure. And though this new situation might not look ideal at first glance, a fresh perspective often comes with benefits. You learn to look out for the birds left and right, to be kinder to yourself, or you get to know people you would never have met otherwise.</em></p><br><p><em>Ines, the author of this issue, experienced adventure in a whole new way when she and her partner took their toddler bikepacking for the first time. She talks about the joys, and challenges of exploring with a tiny person, and what she hopes to pass on to her daughter. Maybe she’ll even inspire you to bring a newbie along next time you go outside, no matter what age they are. Because whether the people you invite outside are tiny or grown-up, I’m sure you’ll get smiles in return.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Sometimes, life happens and your adventures need to adapt accordingly. Maybe they are slower for a while, or more exhausting. Sometimes the view is different from what you usually enjoy and other times you’re forced to take an unexpected break mid-adventure. And though this new situation might not look ideal at first glance, a fresh perspective often comes with benefits. You learn to look out for the birds left and right, to be kinder to yourself, or you get to know people you would never have met otherwise.</em></p><br><p><em>Ines, the author of this issue, experienced adventure in a whole new way when she and her partner took their toddler bikepacking for the first time. She talks about the joys, and challenges of exploring with a tiny person, and what she hopes to pass on to her daughter. Maybe she’ll even inspire you to bring a newbie along next time you go outside, no matter what age they are. Because whether the people you invite outside are tiny or grown-up, I’m sure you’ll get smiles in return.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
		<itunes:category text="Sports">
			<itunes:category text="Wilderness"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
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