Now What? Podcast

Which Ball Do You Want Me to Drop? Catie Gett on Nourishment, Survival Mode and the Real Cost of Doing It All Alone.

Wed, 01 Apr 2026 19:00:00 GMT

Catie Gett is a Melbourne-based naturopath, founder of The Staple Store, and single mum to her daughter Scout. She has spent her career making food and health accessible to people who can't afford a 20-step morning routine — and this conversation goes places neither of them expected.

Rachel and Catie get into what survival mode actually costs you. Why the wellness industry has made health aspirational instead of accessible. Why telling women to self-care without changing any of the actual conditions they're living in is just another layer of guilt. And what it feels like to look back on your daughter's early years and realise you don't remember them — because you were so deep in stress you weren't really there.

Rachel also gets honest about where she's at right now. And somehow, by the end of it, finds one thing she can actually change.

This one is for every woman standing at the bench feeding her kids breakfast while she has nothing but a coffee. It's practical, it's honest, and it will probably make you cry at least once.

In this episode:

Why the wellness industry has made health a purchase, not a right
What survival mode does to your body — and your memory
The breakfast change that shifted everything for Katie
Why "have you tried yoga?" is some of the most expensive free advice women get
The specific cruelty of heartbreak when you're parenting alone

Find Catie: @thestaplestore

Now What is hosted by Rachel Maksimovic. Follow @rachel.maksimovic & @nowwhat.podcast on Instagram.

Hosted on Acast. See acast.com/privacy for more information.

The Divorce Diaries: Surviving Court, Betrayal and Starting Again, with Stephanie

Wed, 04 Mar 2026 19:30:00 GMT

In this episode, Rachel sits down with Stephanie, the creator of The Divorce Diaries, who began documenting her divorce and court experience in real time from the US. Together they unpack what it’s really like to navigate a legal system when money, representation, and support feel out of reach, and the financial whiplash of going from being a stay-at-home mum to having to provide again almost overnight.

Stephanie shares the turning points that made her leave, the layers of betrayal she uncovered, and why choosing to “settle” wasn’t giving up, it was a decision to step out of the chaos and protect her kids’ wellbeing. They talk co-parenting when communication is tense, how to stay grounded when things are done to derail your day, and the practical ways Stephanie rebuilt her strength through small daily acts of self-care, perspective, and boundaries.

This is a candid conversation for anyone entering separation, facing court, or trying to rebuild a life that feels stable, safe, and yours again.

Find Stephanie @stylewith.stephanie

Hosted on Acast. See acast.com/privacy for more information.

Building a life on your own terms, with Amy Robinson

Tue, 24 Feb 2026 19:30:00 GMT

Amy didn’t set out to become a voice for single mums online. She started by sharing her running. Then she posted one honest video about single motherhood and it blew up, not because it was dramatic, but because it told the truth: stop feeling sorry for her. Her life is good. And 18 months ago, she was in the hardest place of her life.

In this episode, Amy speaks candidly about the slow heartbreak of postpartum expectations not being met, the moment she realised she couldn’t stay, and the stigma she had to unlearn about what being a single mum means. She also shares what it was like growing up raised by a single mother herself, how that shaped her fear of repeating history, and why she now sees her choice to leave early as its own kind of cycle-breaking.

There’s no sugar-coating the early months. Amy describes them as hell: moving constantly, sleep deprivation, living out of bags, and navigating a legal battle while trying to stay present for her son. She talks about the unexpected things that helped her heal, including community, friendship, and a relationship that showed her what respectful love can look like, even if the timing wasn’t right to keep it.

The conversation goes deep into the parts of single motherhood that aren’t always said out loud: weekend triggers, watching families together, grieving the dream you had when you fell pregnant, and the ongoing ache of knowing your child didn’t choose this. It also explores identity, boundaries, and the conscious decision not to make your child your whole world, especially when you know the pressure that can put on a son.

Amy shares what her co-parenting structure looks like, how she uses the little time she gets to refill her cup, and what she’d say to a newly single mum who feels like dreams and goals are a lifetime away.

This episode is for the woman in the thick of it. The woman comparing her life to the families at cafes. The woman just trying to survive the day. It’s a reminder that single motherhood is brutally hard, but it can also be the making of someone.

Hosted on Acast. See acast.com/privacy for more information.

Becoming a Solo Mum by Choice: What No One Tells You Before You Start- with Anna Riches

Wed, 18 Feb 2026 11:12:52 GMT

**Melbourne IVF fertility specialist Dr Daniel Lantsberg has offered the Now What community an exclusive discount for anyone in Melbourne considering becoming a solo mum by choice.

They are offering half-price off the initial consultation — usually $400, reduced to $200 — for those who register via the link below.

The initial consult is the most important first step, even if you’re only in the thinking stage. It gives you clarity on your fertility, your timelines, your options and the realistic pathway ahead, so you can make informed decisions without losing valuable time.

If this is something you’ve been quietly considering, this is a practical place to begin.

Leave your details to start your journey with Melbourne IVF:

https://www.jotform.com/assign/260467361728059/260471128781054

In this episode, Rachel sits down with Anna Riches (you may know her from Big Miracles) for an honest, reassuring conversation about becoming a solo mum by choice- and what people don’t tell you about the road to getting there.

Anna takes us through the turning points that pushed her from “I’ve got time” to freezing her eggs, then choosing a donor, then diving into treatment with Dr Daniel Lantsberg — including multiple failed IUIs, IVF, a chemical pregnancy, a pregnancy loss, and the third transfer that finally brought River into her life.

They talk money (because IVF isn’t optional-cost), the long, mandatory counselling and donor waitlist process, how she chose her donor, why she didn’t use a friend as a donor even when offered, and what it feels like when you’re the only adult at 4am with a crying baby and no one to tap in.

It’s also a conversation about the emotional aftermath: the hormonal shock, the loneliness that hits in different seasons, the grief for your old life even when you got the life you wanted, and the non-negotiable need to protect your mental health - including building in paid help even if it means living lean.

If you’re considering solo motherhood by choice, this episode cuts through the noise: start earlier than you think, expect it to take longer than you think, and don’t confuse fear with a “no.”

Hosted on Acast. See acast.com/privacy for more information.

Christmas as a Single Mum: Holding the Love and the Grief

Wed, 24 Dec 2025 01:40:00 GMT

The holiday season can be beautiful — and brutal — especially when you’re a single parent.

In this end-of-year episode of Now What, Rachel speaks directly to the quiet, complicated realities that so many single mums carry through the festive period. The grief of waking up without your children on Christmas morning. The sting of moments you assumed were guaranteed. The comparison traps — to the other parent, to two-parent households, to families with bigger budgets, bigger holidays, bigger support systems.

This conversation is an honest acknowledgement that Christmas doesn’t magically become easier just because time has passed. Whether it’s your first Christmas post-separation or your fifth, the feelings can still surface — and that doesn’t mean you’re doing it wrong.

Rachel explores how to hold both love and grief at the same time, how to release the pressure to “replicate” old traditions, and how to gently redefine what this season can look like now. She reminds us that children don’t care about dates on a calendar — they care about how they feel, how loved they are, and the moments we create with intention.

This episode also speaks to the mums spending Christmas without their kids, offering permission to take up space, to create rituals that soothe rather than distract, and to honour your own experience without shame or self-blame.

It’s a conversation about comparison being the thief of joy, about letting go of perfection, about creating magic within the reality you’re in — not the one you imagined. And about choosing, again and again, to feel the feelings without getting stuck in them.

If this season feels tender, heavy, or quietly lonely — this episode is for you. You are not broken for finding it hard. You are human.

Rachel closes the year with reflection, compassion, and a reminder that you get to decide what comes next.

Wishing you a gentle, intentional holiday period — however it looks for you.

Now What will be back in your ears in January 2026.

Hosted on Acast. See acast.com/privacy for more information.

Becoming a solo mum by choice: Everything you need to know, with Dr Daniel Lantsberg

Wed, 10 Dec 2025 19:00:00 GMT

If you’ve ever had the quiet thought — “Could I become a solo mum by choice?” — this episode is a must-listen.

In this powerful and deeply informative conversation, I sit down with Dr Daniel Lansberg, Fertility Specialist at Melbourne IVF and one of the leading experts in fertility care (and known from the TV series Big Miracles). Together, we walk through the entire journey of becoming a Solo Mum by Choice — from the very first “what if?” all the way to what the path can look like in practice.

Dr Lansberg breaks down every step with clarity and compassion, covering:

What to do if you’re just starting to think about solo motherhood
How to understand your fertility picture
The full medical process from first appointment → donor selection → treatment
Egg freezing — when to consider it, who it’s right for, and what to expect
Common fears and emotional hurdles women experience
Unexpected things that can come up along the way
Costs, timelines, preparation, and lifestyle factors
How to make an informed, empowered decision about your next chapter

Whether you’re actively planning, quietly curious, or supporting someone on this path, this episode will leave you feeling informed, grounded, and less alone in the process.

This episode is part of our Solo Mum by Choice Mini-Series, designed to bring clarity and confidence to any woman navigating this possibility.

Why ‘Good Enough’ parenting is more than enough- With Fiona Weaver (Mama Matters)

Wed, 03 Dec 2025 19:30:00 GMT

In this episode I’m joined by Fiona, the founder of Mama Matters, for a deeply grounding conversation about what it really means to be a good enough parent.

We unpack the origins of the term, why it’s become such an important reframe for modern parents, and how releasing the pressure to be “perfect” can radically transform the way we show up for our kids — especially when we’re parenting on our own.

Fiona breaks down how good enough parenting supports single mums through overwhelm, decision fatigue, guilt, and the invisible load, offering practical ways to soften the self-criticism and hold more compassion for ourselves in the hardest seasons.

We also dive into Circle of Security, the attachment-based framework Fiona teaches, exploring how understanding our child’s emotional needs — and the patterns we bring from our own upbringing — can strengthen connection, reduce conflict, and create more ease in the everyday moments.

This is an episode for anyone craving reassurance, clarity, and a kinder way to navigate the complexities of solo parenting. You’ll walk away feeling steadier, more supported, and better equipped to trust yourself.

Rachel: @rachel.maksimovic

Fiona: @mamamatters.au

Now What Podcast: @nowwhat.podcast

Mama Matters website: https://www.mamamatters.com.au/

Circle of Security program: https://www.mamamatters.com.au/circle-of-security-1

Hosted on Acast. See acast.com/privacy for more information.

So... Now what?

Mon, 24 Nov 2025 19:30:00 GMT

In this short introductory episode, Rachel shares the story behind the evolution from Mothering On My Own to Now What?.

This podcast has always held space for the realities of single motherhood - the heartbreak, the rebuilding, the identity shifts, the co-parenting dynamics, the dating again, the courage it takes to start over. But as every single mother knows, the journey doesn’t really end once the dust settles. It changes shape. It stretches you. It asks new questions at every turn.

Now What? reflects that evolution. It’s still the same honest, grounded conversations you’ve come to expect - just expanded to honour everything that happens when a family changes shape, and everything that unfolds in the chapters that come after.

In this mini episode, Rachel walks through why the name felt right, what this shift means for the stories ahead, and how the podcast will continue to grow with you, no matter where you are on your journey.

If you’ve ever found yourself standing in a moment you didn’t plan for, wondering what comes next - you’re in the right place.

Hosted on Acast. See acast.com/privacy for more information.

How to Feel Good About Your Finances Again- with Rebecca Pritchard

Mon, 28 Jul 2025 20:30:00 GMT

In this episode of Mothering On My Own, Rachel is joined by financial advisor and coach Rebecca Pritchard for a real and relatable chat about money—because let’s be honest, it can feel super overwhelming, especially when you’re doing life solo.

Rebecca breaks down some of the biggest fears and myths around personal finance, particularly for single or separated women, and shares how shifting your mindset can completely change how you manage money. We talk about building confidence with your finances, learning the basics (without the jargon), and taking small, practical steps toward feeling more in control. If you're in the middle of a financial shake-up or just want to feel more empowered with your money, this one's for you.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Rebecca: @rfpritch and @risingtidefs

Hosted on Acast. See acast.com/privacy for more information.

Sex, Intimacy & cultivating connection in parenthood- with Juliet Allen

Mon, 21 Jul 2025 20:30:00 GMT

In this episode, Rachel sit down with Julia Allen—one of Australia’s leading sexologists—for a real, down-to-earth chat about all things intimacy, relationships, and sex. Julia opens up about her own journey and shares loads of wisdom from her work helping people reconnect with themselves and each other.

We talk about how easy it is to lose that spark in the thick of parenting, the biggest mistakes couples make when it comes to intimacy, and how to keep (or rediscover) connection—even when you're exhausted, juggling solo parenting, or trying to date with very little time (or energy!).

It’s an honest, empowering convo full of takeaways for anyone wanting to feel more connected—to themselves, their partner, or a future one.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Juliet: @juliet_allen

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Navigating Co-Parenting Without Losing Yourself- with Hannah Keys

Tue, 15 Jul 2025 03:11:00 GMT

In this episode, I chat with Hannah Keys about her journey from fashion creator and thrifter to navigating life as a single mum. We dive deep into co-parenting—Hannah shares how she’s learned to be okay with time away from her kids and how she’s reframed that space as something she honours, so her children get to see a thriving, happy mum.

We also talk about the emotional rollercoaster of separation, modern relationships, and how grief can be a catalyst for growth. It’s a real, heartfelt conversation about resilience, self-love, and finding joy in the messiness of life and parenting.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Hannah: @hannahrosekeys

Hosted on Acast. See acast.com/privacy for more information.

Guided Meditation- Charlotte Terray (Calm State Kinesiology)

Sat, 12 Jul 2025 13:50:00 GMT

In this special episode of Mothering On My Own, we’re gifting you a moment to pause. Charlotte Terray, Calm State kinesiologist, guides us through a gentle meditation created especially for mothers—to help you come back to yourself, reconnect with your inner calm, and create space to just be.

Whether you’re feeling overwhelmed, disconnected, or simply craving a moment of quiet, this is your invitation to breathe, reset, and return to your day feeling more grounded—both as a mother and as you.

Work with Charlotte (Calm State Kinesiology):

Charlotte Terray: https://calmstate.co/workwithcharlotte

Code: MOMO20 for $20 off,

*Charlotte will be going on her Maternity leave at the end of August, so make sure to book in before then.

Hosted on Acast. See acast.com/privacy for more information.

81. When Your Body Speaks: Using Kinesiology to Heal What’s Holding You Back - with Charlotte Terray

Wed, 09 Jul 2025 08:50:00 GMT

In this conversation, Rachel Maksimovic and Charlotte, a trauma-informed kinesiologist, explore the transformative power of kinesiology in healing emotional and physical ailments. They discuss the importance of understanding the nervous system, the impact of trauma on the body, and how kinesiology can help individuals reconnect with their bodies and release stored stress. The conversation delves into the unique challenges faced by mothers, particularly single mothers, and emphasises the significance of self-responsibility in the healing process. Rachel has worked closely with Charlotte over the last 12 months and they share more about her own personal challenges, what has come up for Rachel in her own emotional blocks and how Kinesiology was able to help her navigate this time.

Work with Charlotte (Calm State Kinesiology):

Charlotte Terray: https://calmstate.co/workwithcharlotte

Code: MOMO20 for $20 off,

*Charlotte will be going on her Maternity leave at the end of August, so make sure to book in before then.

Hosted on Acast. See acast.com/privacy for more information.

80. Calling in love again (Part Two)- with Montana Lower

Mon, 30 Jun 2025 23:35:00 GMT

In this episode of Mothering on My Own, Rachel sit down with Montana Lower to talk all things love, healing, dating, and solo motherhood. We get real about the emotional rollercoaster of finding yourself post-separation, the unexpected complexities of dating as a single mum, and the societal expectations that often leave us feeling like we can’t be sexy, desirable, or free while also being devoted mothers.

Rachel & Montana share openly about navigating the grief of not having another child yet, to the deeply healing relationships they are both now in, and how building healthy independence, strong boundaries, and emotional safety has changed everything. We also unpack the guilt and judgment that can come with dating as a solo parent, how motherhood can deepen our connection to our bodies and pleasure, and why being loved (and yes, f*cked properly!) is a gift not just for us—but for our kids too.

This is one of those expansive, raw, laugh-out-loud and deeply validating conversations that reminds you how powerful, complex, and worthy we are as women and mothers. Whether you’re single, dating, or redefining what family looks like for you—this one will land deep.

Hosted on Acast. See acast.com/privacy for more information.

79. Coming out of the haze & Rebuilding again (PART 1)- With Montana Lower

Tue, 24 Jun 2025 01:37:00 GMT

In this raw and reflective episode, I sit down with Montana Lower to unpack the emotional journey of rebuilding life after a family unit break up—especially when you’re parenting on your own.

We talk about growing up without strong relationship models, the beliefs we carry into motherhood, and what it really takes to come out of the haze after heartbreak.

She shares her experience of living in community with other women, navigating identity loss, doing the emotional work, and slowly learning to feel whole again. It’s an honest, vulnerable conversation about grief, growth, and finding a way forward—bit by bit.

This episode is Part 1 of Montana's journey so make sure you subscribe for next weeks Part 2 episode.

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78 SOLO EP - How to navigate out of feeling "stuck"

Mon, 16 Jun 2025 20:30:00 GMT

In this solo episode, Rachel dives into one of the most common yet rarely spoken about experiences in solo motherhood — the feeling of being stuck. Whether it’s emotional, mental, financial, or just that nagging sense that you’re not where you thought you’d be, this episode offers practical, empowering guidance to help you understand and gently work through it.

Rachel unpacks why feeling stuck isn’t actually a feeling — it’s a thought pattern — and shares how journaling can be a powerful, affordable tool to get out of your own head and back into momentum. You’ll be guided through key mindset reframes, relatable examples from the single mum journey, and a set of powerful journal prompts to help you gain momentum again.

Journal Prompts from the Episode:

1. Why do I feel stuck?Start with these types of prompts so we can dig into exactly the concept above and figure out where the disconnect is starting:

•What is the pattern in your life you are most frustrated by? What do you think this pattern means about you?•What areas in your life do you feel like you have no control over or feel powerless to change? If you are not able to affect this, who do you feel like is in control or has the power to change things?•What do you need to let go of that you might be holding on to?•How might you have been hiding or avoiding something you know you need to address but are hesitant or scared to face?

2. What do I want instead?

These prompts are going to shift your attention to the desired state so you can begin identifying what to do next (take that power back gal!):

•What do you want for your life that you might have been scared, ashamed or felt was greedy to want?•Who do you admire? What about them do you admire? If you could select pieces of their life that you’d copy+paste in to yours what would they be?•Who are you envious or jealous of? What are you drawn to about them? If you could select pieces of their life that you’d copy+paste in to yours what would they be?•If you had a magic time machine and could wake up tomorrow inside of your life a year from now and be living your absolute dream, what would it look like? What your day would look like at 6a, 9a, 12p 3p, 6p and 9p.

-Many people have an idea of the logistics of their dream life - what kind of house they’d be living in, their relationships status, and how much money they’d be making - but they haven’t often considered what the experience of that life will be in between their ears. So while your external circumstances might change, the thoughts inside your head wont! A perfect example of why mindset and thought work is THE missing piece for many of us.

3. How to start getting "unstuck":

Taking the insights gained from the previous section, we’re now going to shift our focus to the future. These prompts are going to focus you in on what is within your control and to zero in on the actions you want to take next to create change:

•What stops me from having the thoughts (and eventually the beliefs) about myself that I want?•If you feel like you have amassed evidence that is counter to the beliefs that you want to have, what evidence might have you accidentally overlooked that would support your desired thoughts? (We are very selective in our memory and biased in our narration of our lives!) If you had to look for it, what proof could you find that you can have the thoughts you’d like about yourselves?•Considering the thoughts of those I admire, envy or dream life me, what could I change about my schedule that would make it easier for me to have those thoughts? What could I change about my logistics or surroundings to have those thoughts? What could I change about how I take care of myself to have those thoughts?

FOLLOW US:

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

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77. Will it ever get any easier? -Anonymous

Tue, 10 Jun 2025 20:30:00 GMT

**Trigger warning, this episode does discuss leaving a DV relationship- please press pause and come back to it when you are ready. This guest also has chosen to stay anonymous for this reason.

In this raw and honest conversation, this guest shares her journey of becoming a solo mother after leaving a toxic and abusive relationship. She opens up about the emotional toll of isolation, the grief and resentment that often follow separation, and the difficulty of finding joy in early motherhood.

Together, this guest and Rachel explore the mental load of parenting alone, the complexities of dating as a solo mum, and the deep longing for peace and connection. They reflect on the importance of supportive family, the power of community, and the need to speak openly about the harder parts of motherhood.

This episode is a reminder that while the road can be lonely, there is strength in sharing our stories—and hope in knowing we're not alone.

Hosted on Acast. See acast.com/privacy for more information.

76. Investing in property as a single mum- with Anissa Cavallo

Mon, 02 Jun 2025 20:30:00 GMT

In this episode, Anissa Cavallo from Eda Property Group opens up about her journey from hitting financial rock bottom as a single mum to building a successful career as a property investor. We chat about why financial independence matters so much, how outdated gender roles can hold us back, and why financial literacy is a game-changer for women.

Anissa shares how anyone can start planning to invest in their property, the difference between buying your home to live in Vs buying as an investment and how women of any income can get into the property market.

Anissa also shares some powerful mindset shifts, the role of community, and how understanding passive income helped her turn things around. Plus, she offers down-to-earth advice for women navigating divorce, new relationships, and those tricky money conversations.

FOLLOW US:

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Anissa: @edapropertygroup

https://edaproperty.com.au/

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75. Choosing solo motherhood in Bali- With Hayley Ferguson

Wed, 21 May 2025 05:05:00 GMT

In this heartfelt and insightful episode, Rachel sits down with Hayley to explore the layered realities of solo motherhood in Bali. Together, they unpack the cultural nuances of raising a child in a foreign country, the emotional and practical challenges of parenting alone, and the freedom and responsibility that come with carving out a life on your own terms.

Hayley opens up about her journey as a single mother — from the mental resilience it demands, to the vital role her mother and local community play in her support system. She also shares the story behind launching her children's clothing brand and what it’s really like to balance business, motherhood, and personal growth in such a unique setting.

The conversation also touches on the transient nature of friendships in Bali, the complexities of dating as a single mum, and what it means to seek a partner who truly fits into an already full and evolving life. It's a raw, reflective, and empowering chat about choosing a different path, growing through it, and redefining what home, family, and success can look like.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Hayley: @foigyy

Banks Basics: @banks_basics

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74. Reflections on relationships and personal growth - with Maggie Kelly

Tue, 13 May 2025 04:44:00 GMT

In this honest and heartfelt episode of Mothering on My Own, Rachel sits down with her friend to explore the layered experience of single motherhood—especially around emotionally loaded times like Mother’s Day. Together, they discuss the emotional toll and practical challenges of raising kids solo, the value of female friendships as a lifeline, and the often unspoken financial pressures single mums face.

They also dive into the complex world of dating as a single parent—navigating guilt, vulnerability, and self-worth, while trying to remain open to love. Throughout the episode, they reflect on how creativity, self-discovery, and reclaiming joy are essential tools for surviving and thriving in single motherhood.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Maggie: @maggiekellywriter

Selfhelped Pod: @selfhelpedpod

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73. What parenting teaches us about ourselves- with Lael Stone

Mon, 05 May 2025 20:30:00 GMT

In this warm and honest chat, educator and parenting counselor Lael Stone joins Rachel to unpack the messy, beautiful reality of parenting — especially for single mums. They dive into everything from emotional wellbeing and trusting your parenting instincts to navigating co-parenting and supporting kids through separation. Lael shares practical tips on talking about big feelings, modelling healthy emotional responses, and recognising the unseen struggles so many parents face. Together, Lael and Rachel explore how childhood shapes us, how relationships evolve over time, and how our kids often become our greatest teachers. It’s a heartfelt conversation about staying connected, finding joy, and showing up consciously — even when it’s hard.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Lael: @laelstone

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72. SOLO EP: Dating, Loneliness & Choosing your hard

Mon, 28 Apr 2025 20:30:00 GMT

In this episode of Mothering on My Own, Rachel is answering some of the beautiful questions you have sent in — many around loneliness, dating, and life as a solo mum. Rachel shares how she has navigated lonely seasons, where she is at with dating and what it really means to her in "choosing the hard" when it comes to relationships.

She also talks about how she fills up her own cup when life feels full and overwhelming. It’s a real and very honest conversation.

BUY MOTHERING ON OUR OWN BOOK

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71. Blending Families & Healing Hearts: Amie Rohan on Motherhood & Moving Forward

Wed, 16 Apr 2025 04:51:00 GMT

In this heartfelt conversation, Rachel sits down with Amie Rohan to unpack the complexities of parenting, co-parenting, and the emotional terrain that comes with raising children in a blended family. Amie opens up about her personal journey—navigating relationships, motherhood, and rediscovering her sense of self through writing. Together, they explore the often unseen layers of parenting: the loneliness that can exist even in a full house, the chaos of daily life, and the importance of support systems and self-care. With honesty and warmth, Amie reflects on balancing a new relationship while staying grounded in her role as a mother, highlighting the ongoing work of personal growth, emotional resilience, and finding joy amid the messiness of real life.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Amie: @amierohan_

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70. Should I stay or should I go? And then what happens next?- With Lisa Miller

Mon, 07 Apr 2025 20:30:00 GMT

Deciding to stay in or leave your marriage is one of the most difficult decisions you might ever have to make.

For many women, the decision of whether to divorce is wrapped up in guilt and fear. Fear of financial insecurity, fear of being alone, and worst of all, fear of making a mistake. That age old question- should I stay or do I go?

In this episode, Rachel sits down with Lisa (a divorce and separation coach) for an honest and heartfelt conversation about marriage, divorce, and the journey of personal growth.

They unpack why relationships can fall apart, the early signs of unhappiness, and how resentment can quietly erode connection.

Lisa opens up about her own healing after divorce—sharing what she’s learned about self-love, emotional availability, and trusting herself again. Together, they explore the challenges of dating as a single parent and the importance of asking for support through life’s toughest transitions.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Lisa:@lisamiller.coach

Lisa's Resources and coaching:

https://www.lisamillerrelationshipcoach.com/link-in-bio?fbclid=PAZXh0bgNhZW0CMTEAAafNe4f-aOBEjlbO_EmXNcSa-n_w5ugw3f00TDBZefOnj9iBWq96aezwz35C7A_aem_rB4TIn_VAnaCzQqWTu0iJQ

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69. Navigating new love and blended families- with Marcia and David

Wed, 26 Mar 2025 19:30:00 GMT

In this conversation, Rachel chats with Marcia Leone and David Walsman where they explore the complexities of merging their lives as single parents, discussing the challenges and joys of blending families, dating as a single parent, and the importance of communication and understanding in their relationship. They share insights on parenting styles, the dynamics of step-parenting, and the significance of creating a harmonious home environment while navigating individual needs and responsibilities.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Marcia: @marcialeone_

David: @davidwalsman

Sponsored by: Kim Crawford Wines & Stokke

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68. What is a man’s role in modern relationships?- with Lino Hola

Tue, 18 Mar 2025 01:43:00 GMT

In this episode, Rachel sits down with Lino Hola to explore his journey of personal growth, healing, and fatherhood. Lino shares his experience as a single dad, navigating the challenges of co-parenting while working on his own emotional development. Through breathwork and self-reflection, he learned to embrace vulnerability, redefine masculinity, and build deeper connections with his children. Now a loving husband and father to two more children, Lino uses his journey to inspire and guide other men, encouraging emotional intelligence, open communication, and conscious fatherhood. This conversation highlights the power of self-awareness, healing, and stepping into fatherhood with intention and courage.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Lino: @coachhola

Hosted on Acast. See acast.com/privacy for more information.

67. The realities of dating with children- with Melissa Mai

Tue, 11 Mar 2025 19:30:00 GMT

In this episode of the Mothering on My Own podcast, Rachel and Melissa Mai dive into the multifaceted experience of solo motherhood, discussing themes of loneliness, emotional and physical health challenges, and the complexities of re-entering the dating scene as a single parent.

They explore the weight of responsibility that comes with solo parenting, the importance of community support, and the journey of navigating relationships while raising children.

Both Rachel and Melissa share very transparently about how they have navigated dating as solo mothers, how they feel about dating single dads or men without children and how it really looks to navigate dating with children.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Melissa: @_melissa_mai

PRE ORDER MY BOOK: https://www.amazon.com.au/Mothering-Our-Own-Navigating-Motherhood/dp/1761451251/ref=tmm_pap_swatch_0

Hosted on Acast. See acast.com/privacy for more information.

66. Why does marriage often end? & Support for Domestic Abuse- with Elisabeth Shaw (Relationships Aus)

Tue, 04 Mar 2025 19:30:00 GMT

In this episode of Mothering on My Own, host Rachel sits down with Elisabeth Shaw, CEO of Relationships Australia NSW, for an insightful conversation on the challenges faced by Australian families within their relationships and the evolving landscape of relationship support. They explore the impact of social media on loneliness, key findings from relationship research, and the crucial role of self-awareness in building healthy connections.

Elisabeth sheds light on the complexities of domestic violence, the importance of counseling programs, and the lasting effects of trauma on men’s behavior. She also discusses the need for dedicated support services for children affected by domestic violence and how societal awareness is shifting. This powerful discussion underscores the value of education, early intervention, and accessible support systems in fostering healthier relationships and safer communities.

Here’s some key resources:

Men’s Behaviour Change Program, Taking Responsibility: https://www.relationshipsnsw.org.au/support/services/taking-responsibility-mens-behaviour-change/

Women’s Choice and Change (free DFV support group): https://www.relationshipsnsw.org.au/group-workshops/womens-choice-change/

Children’s Contact Service (for supervised visits and/or changeovers): https://www.relationshipsnsw.org.au/support/services/childrens-contact-service/

Parenting After Separation (group workshop): https://www.relationshipsnsw.org.au/group-workshops/parenting-after-separation/

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65. Doing motherhood on my own terms- with Angie Kent

Mon, 24 Feb 2025 19:30:00 GMT

In this episode of Mothering on My Own we dive into the transformative story of Angie Kent—once a beloved face on Gogglebox, Bachelorette, I'm a Celebrity and now the daring star of a new TV series, Big Miracles that puts her fertility under the microscope. Angie opens up about the deeply personal challenges of navigating fertility treatments and the societal pressures surrounding motherhood. We explore her decision to take this risky leap, the emotional and physical toll it exacts, and what it reveals about modern reproductive choices.

Angie delves into dating experiences, the pressures of finding a partner. They also discuss the complexities of fertility challenges, the process of choosing a sperm donor, emphasising the significance of putting away the personal checklists when it comes to choosing the right donor.

Angie is part of a rising number of single women choosing to do IVF to pursue potential solo parenthood and she hopes to help educate and empower others to consider the options.

You can follow Angie's story on Big Miracles tomorrow night at 9.00pm on Channel 9 and 9Now.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Angie Kent: @angiekent_

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64. From Olympic success to navigating my ex-husbands jail sentence- with Josie Tomic

Mon, 17 Feb 2025 19:30:00 GMT

At the beginning of this episode, Rachel shares a little more about her grief following the loss of her beloved dog, Kobe. She reflects on the huge impact Kobe had on her life, especially as as a solo mother and how her presence provided so much comfort during challenging times.

In this episode, we are joined with Josie Tomic, a retired Olympic athlete, who shares her journey as an elite athlete and how she achieved one of the greatest sporting achievements, going to the Olympics. Like many athletes do, she got into a relationship with a fellow Australian cyclist, got married and they had their first child together, Amelie. After retiring from the sport she realised what little values they shared outside of the sport, mixed with the personal challenges her ex husband was facing.

After co-parenting for some time her ex-husband was sentenced to jail. This conversation explores the complexities of parenting while her partner was incarcerated and how she was able to create a positive environment to continue to love and build on her relationship with her dad during that time.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Josie Tomic: @josiemtomic

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63. 6 ways we devalue ourselves as single mums (and how to reclaim our worth)- SOLO EP

Mon, 03 Feb 2025 19:30:00 GMT

As single mums, we carry the weight of the world on our shoulders—raising our kids, managing finances, and keeping life moving forward. But too often, we unknowingly devalue ourselves in the process. In this episode, we’re breaking down six common ways single mums diminish their worth and where these beliefs come from—whether it’s societal expectations, outdated stereotypes, or our own inner critic.

From feeling like we have to “do it all” to believing we’re not enough, we’ll unpack the hidden pressures placed on single mothers and, more importantly, how to shift our mindset and reclaim our confidence. If you’ve ever felt guilty, overwhelmed, or like you’re falling short, this conversation is for you.

Charlotte Terray, Kinesiologist-@calmstate.co

Charlotte has kindly offered me a code for a 1:1 session with her - online or in person. MOMO25 for $25 off

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62. Empowering our children through family changes- with Natalia Lydford

Mon, 27 Jan 2025 19:30:00 GMT

In this conversation, Natalia Lydford shares her experiences as a single mother navigating the complexities of co-parenting with two different ex partners. She shares some of the emotional challenges her children navigate between siblings and with their differences in co parenting situations.

Natalia shares her experiences as a single mother navigating relationships, parenting, and personal growth.

FOLLOW:

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Natalia: @natalialydford

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61. Healing through fear in the journey of solo motherhood - With Jess Dover

Tue, 14 Jan 2025 01:00:00 GMT

Welcome back to the poddy in 2025! In the first episode of 2025 we are joined by a very familiar face- Jess Dover. If you are new to this community Rachel & Jess started the podcast together in 2023, Jess had growing work commitments and could no longer continue with the podcast but we are so grateful we still get to connect with her here.

In this conversation, Jess and Rachel chat through the challenges of solo motherhood and how they have shifted and evolved over the years. They discuss how even though they feel fearless, they are actively working on the underlying sub conscious beliefs that have them both fearful in their journey as solo mums.

Jess shares her proud moment of finally moving into her own home after years of hard work, reflecting on her childhood experiences and the emotional weight of providing a stable environment for her son.

Jess shares her experiences of starting a new business while managing personal life, reflecting on the balance between ambition and emotional well-being, her co-parenting relationship and how she manages her long distance relationship.

It was so great to have Jess back on the mic, so we know you will love this one!

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Jess:@jessicadover

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GUIDED MEDITATION- with Charlotte Terray

Thu, 02 Jan 2025 01:22:23 GMT

After a busy end of year period and the challenges that come with navigating the holiday period it is so important to make sure we take the time for ourselves.

Gift yourself these minutes and keep coming back to it whenever you feel the need to take a pause or fill up your own cup. This Guided Meditation is shared by my Kinesiologist Charlotte.

Charlotte Terray is a Melbourne-based Kinesiologist specialising in female wellness and the energetics of conscious relationships. As the founder of Calm State, Charlotte is dedicated to empowering women from all walks of life. She guides her clients through the complexities of intimacy, motherhood, femininity, and personal empowerment, offering deep insights into the energies within and around them.

Charlotte has kindly offered listeners of the Mothering on my own podcast an introductory offer of $30 off an initial consult with the code MOMO30, as well as a further 10% off her 6 week intensives that include further accountability and support inside a 1:1 container with Charlotte. This is a powerful way achieve success in your healing and growth journey — you can also book a free discovery chat with Charlotte via her booking page. Code MOMO10.

All of Charlotte’s sessions can take place in person in Melbourne or Online. Due to the nature of energy defying time and space, Charlotte is able to use surrogate muscle testing for your energetic body, ensuring you receive the same profound benefits as in-person experience from the comfort of your own home.

Charlotte's Instagram: @calmstate.co

https://www.calmstatekinesiology.com.au/

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60. 2024 Reflections & Navigating Christmas- with Rachel Maksimovic

Mon, 23 Dec 2024 19:30:00 GMT

In this final episode of 2024, Rachel reflects on her journey as a single mother over the past year, emphasising the importance of celebrating small victories and personal growth. She discusses the challenges of the holiday season, particularly for those navigating separation, and encourages listeners to create their own traditions while also creating our own magic this Christmas, even if it looks a little different to what we imagined it to be.

Hosted on Acast. See acast.com/privacy for more information.

59. Letting go of a thriving business, to embrace solo motherhood- with Jordan Hartley

Tue, 10 Dec 2024 22:00:00 GMT

In this conversation, Rachel and Jordan explore the emotional challenges that arise from trauma, the decision-making process behind becoming a parent alone, and the impact of past experiences on current parenting.

Jordan shares her journey of navigating motherhood while dealing with her own trauma, the importance of therapy, and the challenges of co-parenting with someone who has been absent.

In this conversation, Jordan and Rachel dive deep into the balance of career aspirations alongside motherhood and why Jordan let go of her successful business in pursuit of how she wanted to do her motherhood journey.

*Trigger warning on this episode as it does discuss Jordan's childhood and her experience with sexual assault as a child.

FOLLOW :

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Jordan: @jordanhartley

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58. Coming out the other side- with Melissa Ann Mariee

Tue, 19 Nov 2024 11:55:00 GMT

In this conversation, Rachel and Melissa explore the multifaceted challenges of solo motherhood, the impact of childhood trauma, and the complexities of relationships. Melissa shares her journey from being a teen mum to navigating the difficulties of raising a child alone, while also reflecting on her past experiences with trauma and relationships. Through their candid dialogue, Rachel and Melissa explore the complexities of female friendships, the challenges of solo parenting, and the importance of communication with children about difficult topics such as absence and loss. They discuss the support systems available to them, the impact of grief on their lives, and their desires for family and relationships. The conversation also touches on the realities of dating as a solo parent and the need for self-compassion in navigating these challenges.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Melissa:@melissaannmariee

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57. Understanding Perinatal Anxiety & Depression- with Julie Borninkhof PANDA CEO

Tue, 12 Nov 2024 19:30:00 GMT

One in five new mums and one in ten new dads are affected by perinatal depression and anxiety, which impact approximately 100,000 families in Australia each year.

In this conversation, Julie Borninkhof, CEO of PANDA (Perinatal Anxiety & Post Natal Depression) discusses the complexities of perinatal anxiety and depression. She highlights the importance of recognising the signs and symptoms, the impact of circumstantial factors on mental health, and the need for support. Many of us put our challenges down to other factors and early parenthood without getting the support we need. We discuss how this can impact our relationships and possible relationship breakdowns. The discussion also covers the significance of birth experiences and the necessity of seeking help early.

Perinatal Mental Health Week is coming up from November 17th to the 23rd.This Perinatal Mental Health Week, PANDA is encouraging Australians to make the call to the PANDA helpline and get immediate, specialised support from someone who has been there.

If you listen to this episode and think this might be you or someone you know please check outPANDA website.

Free support is available via the PANDA National Helpline on 1300 726 306 (9am-7:30pm Monday-Friday

9am - 4pm Saturday) or panda.org.au.

PANDA also offers an online mental health checklist for new and expecting parents to check for possible signs of perinatal anxiety, depression, and well-being concerns.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

PANDA: @pandanational

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56. Dating Events & how to know when alcohol becomes a problem

Thu, 07 Nov 2024 23:00:00 GMT

In this episode, Rachel chats about her experience going to a singles dating event last week, a Melbourne event where over 200 singles go to a bar and hope to meet and connect with other singles.

This episode also features Part B to Rachel's conversation with last weeks guest, Lucy Quick.

Lucy had a rock bottom moment one boxing day, waking up in the spare bedroom without any memory from the night before- it was here she realised she had a significant problem with alcohol and begain the journey to sobriety. Through this journey she created a program for others calledThrivalist Sobriety- which she has since sold, however now owned by another incredible coach. If you listen to this episode and think that alcohol might be a problem, please reach out to Georgie atThrivalist Sobriety

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Lucy Quick: @lucyquick_

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55. The rise of burnout among women- with Lucy Quick

Tue, 29 Oct 2024 08:00:00 GMT

In this conversation, Rachel interviews Lucy Quick, a high performance coach and burnout expert, who shares her journey of personal growth and how to avoid burn out.

Lucy discusses her proud moments and her recent journey blending families with her partner and 5 children between them. She chats us through how we can rediscover one's authentic self after significant life changes (for example a separation). In this conversation, Lucy Quick emphasises the importance of intrinsic motivation, authenticity, and self-compassion in navigating life's challenges. The discussion also highlights the alarming rise of burnout among women and offers practical strategies for managing stress, including the BRAVE framework for burnout prevention. Lucy shares insights on decision-making, the significance of completing stress cycles, and the need for boundaries and self-care, especially for single mothers.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Lucy Quick: @lucyquick_

Meet your inner mentor Visulation:

https://www.lucyquick.com/meet-your-inner-mentor-practice'

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54. SOLO EP- The hard times, losing friendships and au pairs

Tue, 22 Oct 2024 07:00:00 GMT

In this episode Rachel is answering some of your questions and sharing her personal experiences as a solo parent.

She answers the question how she navigated the early days where the challenges felt almost debilitating, how she navigates friendships and losing frindships as a result of single motherhood, her experiences with au pairs, and her ongoing relationship with Lenny's dad.

Rachel emphasises the significance of self-awareness, making choices that align with personal values, and the power of reaching out for support.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Hosted on Acast. See acast.com/privacy for more information.

53. "I refuse for that to be my story"- with Kellie Moses

Tue, 15 Oct 2024 08:00:00 GMT

In this conversation, Rachel and Kellie explore the multifaceted journey of being a single mum. Kellie shares with us how energy healing can help support us in better navigating our emotional wellbeing, the roles of generational trauma in how we show up in the world and how we can work on this to make different choices. For many of us as single mums we are doing both roles, Kellie chats through the need for balance between masculine and feminine energies and how we can do this even when we are holding it all.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Kellie: @soulhealingwithkellie

Hosted on Acast. See acast.com/privacy for more information.

52. Transforming habits for a better life- with Dr Gina Cleo

Mon, 07 Oct 2024 19:30:00 GMT

In this conversation, Dr. Gina Cleo, an expert in habit change, discusses the importance of habits in personal growth and overcoming challenges, particularly for single mums. She shares her personal journey through trauma and the impact of grief on emotional responses. The discussion emphasises the significance of self-compassion, practical strategies for building better habits, and the limitations of willpower.

Dr. Cleo shares actionable tips for managing stress, emotional eating and navigating setbacks.

If you are looking for more support from Dr Gina in relation to habits, she has aFREE masterclass:

HABITS MASTERCLASS

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51. Will we be better off as coparents than lovers? - with Alex Nation

Tue, 17 Sep 2024 20:30:00 GMT

In this conversation, Alex Nation shares her journey as a single mother, discussing the challenges and triumphs she has faced. From navigating overstimulation and parenting dynamics to the complexities of dating and relationships after having children, Alex provides an honest and relatable perspective. She emphasizes the importance of communication, intimacy, and the realities of co-parenting, while also exploring the rediscovery of her own sexuality. The conversation highlights the common struggles many parents face and the resilience required to navigate these challenges.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Alex: @alexandranation

Hosted on Acast. See acast.com/privacy for more information.

50. SOLO EP: How stress and overwhelm is impacting my health and what I’m doing to change it

Wed, 11 Sep 2024 01:04:00 GMT

In this episode, Rachel opens up about her struggles with stress and overwhelm as a single mother. She openly shares about a health diagnosis she is navigating and why she has needed to take managing her stress much more seriously to avoid drastic implications to her body.

She discusses the different stress responses (fight, flight, freeze, and fawn) and how they manifest in her life, particularly the freeze response.

She also provides tools and techniques for managing stress, and how having an awareness of your own stress response to help you make changes in your life so that we can manage our lives with more ease.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Hosted on Acast. See acast.com/privacy for more information.

49. Leaving the church, health and wellness & dating - with Natasha Wakefield

Tue, 03 Sep 2024 09:00:00 GMT

Natasha Wakefield shares her unique upbringing in a cult-like church and her journey to finding her own identity and leaving the church. She discusses the challenges of being a single mum and a business owner, as well as the guilt and discomfort that can arise from making difficult decisions (like a separation).

The conversation explores the complex relationship women have with food, exercise, and their bodies. It delves into the importance of discipline and sacrifice in achieving long-term goals. Natasha shares her personal journey with health and fitness, including her battle with an eating disorder. She emphasises the need for realistic and achievable habits, such as meal prepping and staying hydrated. The discussion also touches on the impact of stress on our bodies and the importance of self-care. In this final part of the conversation, Natasha and Rachel discuss the topic of dating for single mums, with Natasha sharing her personal experiences and the challenges she has faced. They discuss the importance of putting yourself out there and trying new things to meet potential partners.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Natahsa: @natashaevewakefield

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48. Travelling as a solo mum- with Evie Farrell

Mon, 26 Aug 2024 23:17:28 GMT

Evie Farrell, a single mum and travel enthusiast, shares her experiences of time when she made a big decision to pull her daughter Emmy out of kinder, quit her job and choose to travel as a solo mum. What started out as a year goal, they ended up travelling together for 3 years! Evie chats us though how she was able to make travel work as a solo mum and how important it i for single mums to maintain their identity and prioritise quality time with their children. She highlights the positive impact that travel has had in her relationship with her daughter and the lasting memories they have created together. She encourages single mums to embrace travel as a way to break free from routine, experience new cultures, and gain confidence. Evie concludes by sharing some of her favorite travel memories with her daughter. In this conversation, Evie and Rachel discuss the challenges and rewards of solo travel as a single mum. They explore topics such as safety, financial considerations, and creating meaningful experiences for children. Evie shares her experiences of traveling with her daughter and offers tips for single mums who want to embark on their own adventures.

VOTE FOR MOTHERING ON MY OWN: AUSTRALIAN PODCAST AWARDS

https://www.australianpodcastawards.com/voting

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Evie:@mumpacktravel

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47. How being raised by a single mum influenced how I do relationships and parenting- with Matty J

Tue, 20 Aug 2024 10:36:44 GMT

Matty J is the co-host of the popular podcast Two Doting Dads, author and most well known for being one of our beloved bachelors- watching him find love with Laura Byrne on national TV. Most importantly Matt is dad to his two girls Marlie-Mae and Lola.

What many may not know, is that Matt was raised by a single mum (of 5 children!).

Matt and his mum are best friends and he really attests so much of his career success, independence and resilience to learnings from his mum. Watching her do it on her own with 5 children has showed him how to navigate relationships as a team better and be a supportive, hands on Dad.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Matty J:@matthewdavidjohnson
Two Doting Dads Podcast: @twodotingdads
Where to purchase his book:

Triumph Lingerie Strapless Bra:

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46. SOLO EP: How to know when to separate? & Would I ever consider having another child through IVF?

Tue, 06 Aug 2024 07:00:00 GMT

In this episode Rach dives into how to know when to walk away from a relationship, her experience in the first year of motherhood as a solo mum and how to build a support network as a single mom. She also answers a question about gaining confidence to step into dating and lastly she chats about whether she would ever consider having another child through IVF. Rachel highlights the importance of reaching out to others for support, being content with yourself before entering the dating scene, and holding onto hope for a fulfilling partnership.

FOLLOW:Instagram- Podcast: @motheringonmyown.podcastRach: @rachel.maksimovic

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45. Building a Relationship with Stepchildren- with Kat John

Mon, 29 Jul 2024 20:30:00 GMT

The reality for many single mums is that there will likely be another person in our children’s lives in the role as a step parent.
There are so many layers and nuances to this topic, one that we probably can’t get too in one episode but I am beyond grateful for Kat in sharing her honest journey becoming a step mum.
We discuss many things that step mums can do to best navigate these relationships as well as some things we can do as the mother to best facilitate for our children.

We also jump into Kat's world, how she persures a life of authenticity and shows us how we can give less fucks.

Instagram:

Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Kat: @kat.john

WHERE TO BUY HER BOOK

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44. Healing from a separation with Family & Child Counsellor Jacintha Field

Mon, 22 Jul 2024 20:30:00 GMT

Jacintha Field, a family and child counselor, shares her experience and insights on navigating the process of separation and coparenting. She emphasises the importance of self-love, setting boundaries, and trusting your intuition during this challenging time. Jacintha discusses the various ways people often tend to avoid the process, through drinking, dating or partying, and using social media as an escape. She also highlights the significance of mirroring behaviour for children and the importance of modelling healthy emotional expression. Jacintha shares advice on dealing with a difficult co-parent (something I know many of this audience are challenged in!)

FOLLOW:Instagram- Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicJacintha: @jacinthafield

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43. When Self-Discovery leads you to celibacy- With Davina Rankin

Mon, 15 Jul 2024 20:30:00 GMT

Davina shares her journey of self-discovery, from her time on reality TV to becoming a mother- navigating postnatal depression and then working through her separation. She reflects on her separation and the process of finding herself again. Through journaling and self-reflection, she discovered her true desires and learned to prioritise her own happiness. Davina shares her journey of self-discovery and personal growth after her separation. Using journalling as a tool to create a vision for her ideal self and how she has used the power of manifestation. We chat all the good juicy stuff in this ep- dating, sex, masturbation and how she made a vow of celibacy (and how much this has significantly benefitted her life!).

FOLLOW:Instagram- Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicDavina: @davvyxx

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42. It's going to be better than you expected- with Amy Crellin

Mon, 08 Jul 2024 20:30:00 GMT

Amy Crellin became a mum at 22 and a single mum at 24. In this episode we chat about some of the challenges of finding balance with the other parent and the initial fear of becoming a single mum. Amy talks us through her living dynamic, where she has chosen to live with her parents to lessen the financial load and as a result be able to quit her full time job so she can be more present with her children. Amy is deeply committed to her health and fitness, using it as her own personal therapy. She swears by it in terms of being the key to helping her navigate through some of her most difficult times. FOLLOW:Instagram- Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicAmy: @amycrellin

Hosted on Acast. See acast.com/privacy for more information.

41. Unlearning how to be a wife and rediscovering myself - with Emma June

Mon, 01 Jul 2024 20:30:00 GMT

In this conversation, Emma shares her journey of rediscovering herself after a marriage breakdown. She reflects on her identity as a wife and the challenges of unlearning that role. Emma discusses the pain and shock of discovering infidelity and the loss of certainty in her future. She explores the healing journey after divorce, including setting boundaries, choosing herself, and letting go of her business. Emma and Rachel discuss their experiences with relationships, dating, and personal growth. They explore the challenges of balancing career aspirations with the desire for partnership and the importance of authenticity in relationships.FOLLOW:Instagram- Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicEmma: @emma__june

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Embracing a new chapter

Mon, 24 Jun 2024 20:30:00 GMT

In today’s episode Rach discusses moving into a new chapter both with the podcast and in her personal life. She answers your questions about how her Bali trip went and shares how this experience has helped her to heal and move into a new chapter in her life. Lastly, Rach shares her thoughts on Kim Kardashian discussing her struggles as a single mum- does she get to share in the struggles with the wealth and resources that she has? FOLLOW US:Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovic

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40. Raising 3 children with a terminal illness- with Renee Staska

Mon, 17 Jun 2024 20:30:00 GMT

In this episode we have a heartfelt conversation with Renee Staska, a solo mum of three children living with childhood dementia as well as a proud ambassador for the Little Heroes Foundation. A foundation in South Australia that raises much needed funds to support children suffering from a physical or mental illness. In this chat Renee opens up about the raw reality of caring for all three of her children, discussing the symptoms, the progression of the disease and its impact on her family's life. She talks about the struggle to accept the diagnosis and the fear of the unknown future as the average life expectancy of children with childhood dementia is late teens.We are in awe of Renee’s story and the life she is creating for her children to have the as much of the same opportunities as other children. Many times through this episode we are than back by the strength and resilience that Renee finds to show her children the magic in the smallest of moments in each day. We know you guys are going to enjoy this one.FOLLOW US:Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovic Jess: @jessicadover Renee: @rstaz

Hosted on Acast. See acast.com/privacy for more information.

10 Minute Guided Breathwork with Ella Pike

Wed, 12 Jun 2024 20:30:00 GMT

This Guided Breathwork is from Ella Pike Co-Founder of the Breath Haus.. This 10 minute breathwork is designed for a anyone looking for a quick come back to self if you're feeling out of balance.

If you loved this breathwork you can find the Breath Haus in Melbourne and the Gold Coast and they also stream classes online if you're uanble to make it to a studio.

Use code: MAMASMOMENT to receive one free class online or in studio.

https://www.thebreathhaus.com.au/

FOLLOW US:

Instagram-Podcast: @motheringonmyown.podcast

Ella Pike: @thebreathboss

Breath Haus:

@thebreathhaus_ Melbourne

@thebreathhaus.burleigh Gold Coast

Hosted on Acast. See acast.com/privacy for more information.

39. Using your breath to heal- with Breath Boss Ella Pike

Mon, 10 Jun 2024 20:30:00 GMT

In this conversation with chat with Ella Pike the “Breath Boss”. Ella is co-founder of the Breath Haus a space for Breath Work and Meditation located in both Melbourne and Burleigh Heads on the Gold Coast.

Ella shares her journey from a chaotic and insecure past into becoming the breathwork facilitator she is today. She share the importance of breathwork and how it can support us, emphasizing the challenges of embracing stillness and vulnerability we have as humans but particularly as single parents. While Ella is not a Mum herself she discusses the impact of being raised by a single mum and the lessons she learned from her mother and how that has shaped large parts of her life.

We chat with Ella about the significance of self-care and prioritising oneself, especially for mothers and how breathwork can help manage stress, anxiety, and find inner calm. If you have never heard of or practiced breath work before we hope this conversation gives you an insight into why Rach and Jess speak so highly of its practice. Thankyou for joining us Ella!

CODE FOR A BREATHWORK SESSION (online or in person): MAMASMOMENT

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Ella Pike:@thebreathboss

Breath Haus:

@thebreathhaus_Melbourne

@thebreathhaus.burleigh Gold Coast

Hosted on Acast. See acast.com/privacy for more information.

38. The mindset I used to raise 4 children on my own- with Christine Kelly

Mon, 03 Jun 2024 20:30:00 GMT

In this conversation we chat with Christine Kelly, a single mother of four who shares her experiences of raising her kids alone over 30 years ago. She talks about her unique upbringing, where she was raised by her grandparents and believed her mother was her sister until she got married. This unusual childhood helped shape her strong and resilient personality when raising her 4 children alone.

The landscape of single parenting has changed so much over the years and Christine gives an insight into what it was like raising her children on her own not knowing another single mum within her community. She shares how being consistent and simply “getting on with things” was how she managed to raise successful, independent children on her own. Who a few years ago were able to retire Christine to say thank you for all that she did as a single mother for them. Thankyou for joining us Christine and sharing your mothering journey.

FOLLOW US:

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Hosted on Acast. See acast.com/privacy for more information.

37. Finding the strength to leave a toxic relationship- with Chloe Ferrari

Mon, 27 May 2024 20:30:00 GMT

In this episode Chloe Ferrari shares her experience as a single mum and her journey of leaving a toxic relationship to her son's father who suffered from bipolar. She discusses the challenges she faced in the relationship, including episodes of extreme highs and lows and reflects on the impact of the toxic relationship on her mental health and safety of her child. Chloe explains how she eventually made the decision to leave the relationship and focus on creating a safe and stable environment for herself and her son and emphasises the importance of detaching from the false scenarios that kept her from moving on. In this episode there is discussion of domestic violence. If any of the topics discussed are triggering for you please seek help by contacting 1800 RESPECT.FOLLOW US:Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverChloe Ferrari: @chloefferrari

Hosted on Acast. See acast.com/privacy for more information.

36. Losing your love to an addiction and surviving a Terminal cancer diagnosis- with Kate

Mon, 20 May 2024 20:30:00 GMT

Kate is a business owner of Maison and Maison and two-time terminal cancer survivor. She shares her story as a solo mum and the ups and downs of her past relationship with the father of her daughter Annabelle, who struggled with an ice addiction which broke their family apart.

Kate talks about her fight against terminal cancer and her positive outlook on life she never lets go of no matter her circumstances. Her story highlights her strength and determination to survive for her daughter's sake. A truly remarkable women with an even more remarkable story that will make you cry tears of sadness, as well as happiness.

FOLLOW US:

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Kate:@its_not_kates_time

Hosted on Acast. See acast.com/privacy for more information.

35. Rach and Jess- Dating, Purpose after being a mum and ways to heal

Mon, 13 May 2024 20:30:00 GMT

Rach is back in the world of dating and its been a rocky ride to say the least. In this episode she shares with us one of her latest dating stories- odd, confusing and just a little bit rude!!

Rach & Jess also tackle your latest questions surrounding finding your purpose, how to get mental health support on a budget and also where they both feel like they are lacking (and need to work on to achieve their highest potential!).

We want to hear your shocking, funny or even great dating stories! Share them with us through our Instagram DMS.

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Links from this ep:

Matthew Hussey

Jillian Turecki

How to get a Mental Health Plan (up to 10 sessions per Calendar Year)

Hosted on Acast. See acast.com/privacy for more information.

34. Choosing to stay and how we evolved together- with Tammi Weller

Mon, 06 May 2024 20:30:00 GMT

The million dollar question- "When should I leave?" or "How do I know if I should stay?". Questions we are constantly getting asked in our DM's.

In this episode we are joined by Tammi, who shares her experience of navigating the challenges and uncertainties of her long-term relationship of 13 years. She chats us through the importance of self-reflection, communication, and working through resentment in order to strengthen a relationship. Tammi emphasises the need to choose your "hard" and focus on personal growth before making any decisions about leaving a relationship.

We chat through how important it is to understand each other's values and supporting each other through difficult times and how important it is to really do the work in relationships. They emphasise the need for consistent effort and communication to overcome resentment and improve the relationship.

They also explore the concept of masculine and feminine energy in relationships and how it can impact dynamics. The conversation touches on the struggles of single parenting and the importance of self-care and self-work.

FOLLOW US:

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Tammi:@tammi.tmb

Dr. Demartini Value Test:

https://drdemartini.com/values/start

Hosted on Acast. See acast.com/privacy for more information.

33. Why my bar is set so high- with Sophie Cachia

Tue, 30 Apr 2024 06:03:00 GMT

In this conversation, Sophie Cachia unpacks her childhood with us and how her experiences impacted how she shows up in the world today and in her parenting. We also chat through the ever evolving journey exploring her sexuality. Sophie also addresses the challenges of sharing personal information in the public space and the assumptions and judgments that come with it. She emphasises the importance of setting high standards and not settling for less in relationships. She shares her belief in finding love again even amongst so much heartbreak and how she has never had more clarity on what she wants in a partner.

FOLLOW US:

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Sophie Cachia:@sophiecachia_

Hosted on Acast. See acast.com/privacy for more information.

32. A reading with a psychic and trusting your intuition- with Leila Stead

Tue, 23 Apr 2024 06:02:00 GMT

In this episode we are joined by Leila Stead, a psychic medium and a single mother. Leila was pregnant when her ex partner left her and her journey as a solo mum began. It’s taken lots of work over the years but Leila and her ex partner now work together in a positive coparenting dynamic. Leila stopped us during this chat to do a reading as both of our spirit guides were very chatty! We get to discover all things about our relationships (or lack there of!) and what is coming in our future, work, relationships, children and more!

FOLLOW US:

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Leila:@leilawildly

Hosted on Acast. See acast.com/privacy for more information.

31. Rebuilding again from coercive control, substance & alcohol abuse- with Gabriella Pomare

Mon, 15 Apr 2024 20:30:00 GMT

In this episode, we are deep diving into the challenges of coparenting with Gabriella Pamara, a family lawyer and separation and parenting expert.

Rach & Jess address the challenges faced by many single mothers in co-parenting relationships, particularly when dealing with relationships that include coercive control, relating with a narcissistor an ex partner who dealing with substance abuse and addiction.

Gabriella talks us through the importance of prioritising the safety and well-being of the child and setting boundaries with the co-parent.

The conversation highlights the need for self-care and regaining confidence as a single mother.

Gabriella, with her extensive family law background brings a really refreshing and honest perspective to navigating the throws of coparenting. One of the most asked questions in our DM's are always connected to coparenting so we know you are going to love this one!!

FOLLOW US:

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Gabriella:@collaborativecoparent

The Collaborative Coparent:

https://www.instagram.com/collaborativecoparent/

https://thecollaborativeco-parent.com.au/

Hosted on Acast. See acast.com/privacy for more information.

30. In the early trenches of a seperation- with Eli Doyle

Mon, 08 Apr 2024 20:30:00 GMT

In this episode we are joined by Eli Doyle. A mum to her little boy Teddy and founder of +One Dress Hire. Eli is currently in the trenches, navigating the early days of her seperation. We chat through her current reality of learning to find her feet in her new experience parenting on her own, juggling a business with her minimal time, financially providing for her family and the loss of social connections and friendships- feeling on the outer. For those who are currently in the early days of this journey, we know this episode will give you comfort that you are not alone.

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Eli: @eli_moulton & @plusone_dresshire

Hosted on Acast. See acast.com/privacy for more information.

29. Fantasizing about exes, cheating & sharing the household workload- with Rach and Jess

Mon, 01 Apr 2024 19:30:00 GMT

Rach & Jess are diving straight into some of your juicy questions this week!In this solo episode, we are answering a few questions that have come through our DM's over the last 2 weeks.In these questions we share our thoughts on:- fantasizing over exes while still in a relationship - how to navigate cheating/ would we ever go back?- constantly fighting over household tasks/ would we stay or would we go?We love receiving all of your questions, so please make sure you send them in so we can cover them in our next solo ep.

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Hosted on Acast. See acast.com/privacy for more information.

28. Navigating Grief & Loss with Solo Motherhood- with Ella Boylan

Mon, 25 Mar 2024 19:30:00 GMT

Ella Boylan is a contemporary landscape artist and mother, in this episode, she shares with us her incredibly personal journey of loss and grief. Ella and her late husband Jay, were childhood sweethearts. Ella takes us from their first party pash when they were teens, to their decision to start a family, and the tragic accident that took his life.

Ella reflects on the challenges of being a young widow and the impact of Jay's death and the trauma that followed, now helping her daughter cope with grief. She emphasises how important it was through this journey to remain positive and optimistic while living with grief.

Finally, she discusses her journey of finding love again after loss. Despite the heartbreak, Ella finds solace in her art and uses it as a means of expression and healing.

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Ella: @artellaboylan

Hosted on Acast. See acast.com/privacy for more information.

27. Nurturing new love & blending families- with Marcia Leone

Mon, 18 Mar 2024 19:30:00 GMT

Marcia Leone is a mum of 2, founder of the clothing label 'Not So Mumsy', an author and she generously shares the highs and lows of motherhood to her social media platform online.

In this conversation, we dive into her journey going from a supportive coparenting relationship to 24/7 solo parenting and the impact this has had on her life, her work and her new relationship.

She shares with us the boundaries she had around dating someone new and how important it was to introduce gradually and always prioritise her children first.

We are so grateful we got to go behind the tiles of instagram to get a look into the inner world of Marcia Leone.

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Marcia: @marcialeone

Marcia's "A Retreat for Mother's":https://www.notsomumsy.com/blog/themothersretreat

Hosted on Acast. See acast.com/privacy for more information.

26. Why I gave up custody of my kids- with Crystal Bailey

Mon, 11 Mar 2024 19:30:00 GMT

Crystal Bailey is an interior stylist, entrepreneur, and single mum to 2 boys- while they spent many years living with their dads, they are now back living with Crystal full time. In this episode Crystal bares all, sharing with us an incredibly honest and raw journey of the tough decision she made to give up custody of her children temporarily, to focus on her own well-being and mental health. She talks about her challenging transition early into motherhood and navigating Postpartum Depression. Through sharing her story, Crystal aims to inspire and support other single mums. Crystal talks us through her healing process and the stability she has now achieved, opening up about her past toxic relationships and the importance of setting boundaries. Lastly, Rach and Jess couldn't pass up on an opportunity to get some tips for designing homes on a budget and creating homely spaces in rentals.

FOLLOW US:

Instagram Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Jess: @jessicadover

Crystal: @crystalbailey.co

Hosted on Acast. See acast.com/privacy for more information.

25. Raw and honest truths, regrets and lessons- with Rach and Jess

Mon, 04 Mar 2024 19:30:00 GMT

This episode is a raw and honest chat that allows you to know our co-hosts on a deeper level. Rachel and Jess do a quick deep dive into reflecting on their favourite and least favourite traits about themselves and the importance of self-awareness. They share tools to help them move through difficult times and discuss their regrets and lessons learnt. Whilst also sharing what they envision for themselves in 10 years and the importance of savouring their achievements.

Instagram-

Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Hosted on Acast. See acast.com/privacy for more information.

24. The cost of abandoning yourself- with Erin Deering

Mon, 26 Feb 2024 19:30:00 GMT

In this conversation, Erin Deering, co-founder of the bikini brand Triangl, shares her journey of self-discovery and healing. She discusses her challenges with mental health, the struggles in her previous relationship (who was the father of her children) and the importance of finding happiness and contentment within oneself.

Erin also talks about the navigation of her journey into single motherhood and the co-parenting dynamic with the father of her two boys while he was still living overseas. She emphasises the significance of inner healing and self-reflection, as well as teaching her children about what truly matters in life. Finally, Erin discusses the importance of celebrating success and finding joy in the present moment. In this conversation, Jess and Rachel discuss various topics related to personal growth and overcoming challenges. They touch on the power of spiritual practice in finding solutions, having future goals and the importance of gratitude and appreciation.

Takeaways:

The journey of self-discovery and healing is essential for personal growth and happiness.
Finding contentment within oneself is more important than external success or material possessions.
Co-parenting with an overseas partner can present unique challenges, but effective communication and mutual respect are key.

Celebrating success and taking time to appreciate the present moment is essential for overall happiness and fulfillment.
Exploring spiritual practices can help shift perspectives and find solutions in challenging circumstances.

*Please note this conversation covers sensitive topics. If you or someone you know is struggling please contact Lifeline on 13 11 44.

Instagram-

Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Erin: @erindeering

Erin's Book, Hanging by a thread

Hosted on Acast. See acast.com/privacy for more information.

23. Becoming Financially Independant- with Canna Campbell

Mon, 19 Feb 2024 19:30:00 GMT

In this conversation Canna Campbell, a financial planner and founder of SugarMamaTV, shares her journey and approach to finances. She discusses the importance of minimalism and how it can impact one's financial well-being. Canna also provides insights on overcoming a scarcity mindset and balancing values with budgeting. She introduces the concept of the $1,000 Project, which involves investing in shares, and offers strategies for managing finances with irregular income. Additionally, Canna shares her experiences in navigating finances in a relationship. In this conversation, Canna Campbell discusses the concept of 'Fruitful February,' which focuses on budgeting from a place of abundance and prosperity. She shares practical tips on negotiating better deals with service providers and using the savings to increase mortgage repayments. Campbell emphasises the importance of having an emergency fund before investing and highlights the need to assess individual circumstances when determining the appropriate amount. She also shares her personal and financial goals, including prioritising self-care and making inroads on her mortgage.

Takeaways

Approach budgeting from a place of abundance and prosperity, focusing on smarter spending and negotiating better deals.
Before investing, establish an emergency fund to provide financial security in case of unexpected expenses or loss of income.
The amount of emergency money needed varies for each individual and should consider factors such as income stability, dependents, and potential risks.
Set personal and financial goals, such as prioritizing self-care and making extra mortgage repayments, to work towards financial freedom and independence.

Chapters

00:00 Introduction and Background

01:15 Canna Campbell's Journey and Approach to Finances

04:07 Becoming a Single Mother

09:16 Minimalism and its Impact on Finances

12:21 Balancing Values and Budgeting

18:43 Overcoming Scarcity Mindset

25:29 The $1,000 Project and Investing in Shares

31:07 Managing Finances with Irregular Income

33:30 Navigating Finances in a Relationship

37:00 Fruitful Frugal February

38:28 Fruitful February: Budgeting for Abundance

42:39 Emergency Fund: A Financial Safety Net

45:55 Personal and Financial Goals

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Canna: @cannacampbellofficial

https://www.sugarmamma.tv/

Canna's Books:

https://www.sugarmamma.tv/books/

Canna's Courses:

https://www.sugarmamma.tv/online-courses/

Hosted on Acast. See acast.com/privacy for more information.

22. Au Pairs, Dating, and how Jess knew Dan was the real deal!- with Rach and Jess

Mon, 12 Feb 2024 19:30:00 GMT

In this episode Rach and Jess get a little bit more personal and answer some of this communities burning questions. Rach shares more about her recent journey bringing an au pair into her home and how this has shifted so much in her life. Jess shares a little more about how she met her partner Dan (and the moments she knew he was the one for her!) We take you through some things we have learnt along the way and how we can communicate break ups to our children (when they aren’t the father of our children). We’d love to hear it if you’ve got any questions you want us to cover.

Hosted on Acast. See acast.com/privacy for more information.

21. Single Motherhood was my internship into business- with Founder of Elixir Skin Fitness Rose Bonasera

Mon, 05 Feb 2024 19:30:00 GMT

Imaging discovering that one of the biggest challenges in your life- the journey to becoming a single mum, would end up being the best training grounds to help propel you into business ownership. Rose Bonasera is a leading dermal therapist and Founder of Elixr Skin Fitness- which is an award-winning skin clinic located in Adelaide. She has over 20 years experience in the professional skincare industry. Her experience ranges from educator, dermal therapist, working with a leading Sydney plastic surgeon to now running her own business. Rose's children were at school when she decided to seperate from her husband at the time- taking us through how she had to communicate this transition with older children who understood alot of what was happening at home. We are so grateful for Rose who shared so transparently the challenges and the lessons that came with taking a huge risk to start her own business and we know you are going to love this one! FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverRose: @rose.bonaseraRose’s Business: @elixirskinfitness

Hosted on Acast. See acast.com/privacy for more information.

20. When your husband has an affair with your friend & creating a "mommune"- with Kristin Batykefer

Mon, 29 Jan 2024 20:00:00 GMT

After selling 95% of their belongings, Kristin and her husband bought a 1992 Air Force Bus and spent $30,000 converting it into a home on wheels. They then hit the road with their two-year-old daughter, Roam and dog Rush, sharing their journey on a popular YouTube channel. Kristin's dream adventure was turned upside when she discovered her husband of nine years had been cheating with one of their close travel buddies.She created a“Mommune”, a recently coined term for single mothers who join forces under one roof to split the household bills and raise their children. Deciding to live with her best friend Tessa who had also recently gone through a divorce.Kristin has also been ticking things off her “divorce bucketlist”, including fostering an animal, trying out new health activities and taking up new hobbies help her make the best of her time when her child is now with her ex partner.Amongst it all, Kristin now positively coparents with her ex-husband and is deeply committed to helping others through their own journeys after infidelity. We know you guys are going to love this one!FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverKristen: @beachykefer

Hosted on Acast. See acast.com/privacy for more information.

19. Does separating negatively impact our children? -with clinical Psychologist Rachel Samson

Mon, 22 Jan 2024 19:30:00 GMT

Have you ever wondered if divorce actually harms our children? Or maybe how we best we communicate such adult conversations to our littles about separating? Then this episode is for you.We are joined by Rachel Samson, a clinical psychologist with over a decade of clinical experience working with children, adults, couples, and families.Rachel provides services in: individual psychotherapy child psychology / parent consultationRachel works from a developmental and relationship perspective. Highly experienced in the application of attachment theory to clinical practice and is trained in attachment-focused interventions. In this episode we dive into:- What are some indicators that it might be time to seperate?- How can we protect our children from high conflict co-parenting relationships? & much more!We know not only will this episode give you so much knowledge- but also feel so validating for the journey you are on and how you can best support your children through the process.FOLLOW US:InstagramPodcast: @motheringonmyown.podcast Rach: @rachelmaksimovic Jess: @jessicadover Rachel Samson: @australianpsychologist

Hosted on Acast. See acast.com/privacy for more information.

18. Celibacy, Healing, Dating & Finding love-with Pala Negara

Mon, 15 Jan 2024 19:30:00 GMT

In this episode, Pala Negara, a fashion model and mother of two, shares her experience of becoming a single mum after leaving an abusive relationship. Pala went from living in multi-million dollar homes to homelessness, sharing with us how she navigated her own personal healing journey. Taking time away from dating and sex while she worked through deeply understanding herself and the patterns that have played out throughout her life. Pala vowed to create everything she dreamed of on her own terms- so that it could never be taken away from her again. And she's done just that!

Episode Highlights:

About Pala Negara and her journey of self-reflection

Her childhood traumas and the impact of her family dynamics on her life

Pala’s experiences of healing and personal growth

Importance of self-trust and the journey to reach a higher version of yourself

Challenges as a solo parent

On allowing love in again

We know this episode is going to bring so much value to anyone who is currently navigating their own personal healing journey and who dreams to create a big expansive life.

Instagram-

Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Pala: @pala.pala.pala

Hosted on Acast. See acast.com/privacy for more information.

17. Goal Setting, Manifesting and Life Scripting for 2024

Mon, 08 Jan 2024 19:30:00 GMT

The biggest reason why most New Year’s resolutions fail is that: we know what we want but not why we want it. The New Year gives us a sense of renewal, which causes us to think about areas in our life we want to improve or change. In this episode we deep dive into how we use goal setting and manifesting in our lives and how we can use these tools to begin the new year. In this episode Anna Mihelis will take you through a process called "life scripting" where you will be able to practice this process in your own lives and begin to work on creating your dream life!

If you don't know what manifesting is- manifestation is about creating a vision for the future, putting energy and intention into making that vision a reality and then aligning your thoughts, emotions and actions accordingly so that your vision can come into fruition. We like to this of it as goal setting with emotion and taking aligned action. Manifesting is a big part of Rach and Jess' life and we look forward to sharing how we use it in our personal lives to achieve our goals for 2024.

Instagram-

Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Anna: @annamihelis

Hosted on Acast. See acast.com/privacy for more information.

BONUS EP: Guided Meditation- Coming Back to yourself, with Georgia Fish

Fri, 29 Dec 2023 03:00:00 GMT

*Please make sure you are not driving for this guided meditation.

We are so excited to be bringing you this special Bonus Ep, a guided meditation facilitated by Georgia Fish (a beautiful close friend), an ex-professional surfer turned kinesiologist, yogi and mamma- who is deeply committed to helping to support mammas nervous systems.

Join us while we take 11 minutes for ourselves; a moment to go inwards, resting our bodies and minds.

Being a single parent can be a challenging task, and it can be hard to find time for yourself, let alone for a meditation. However, finding time to tune inwards and meditate is essential for being able to maintain your well-being and help us navigate our incredibly busy days.

Here are some tips how you can implement it into your daily life:

1. Schedule it: Just like other essential tasks, schedule or add meditation to your daily to-do list. Set aside a specific time, like early in the morning before your children are awake, or late at night once they have gone to bed.

2. Involve your children: You can involve your children in meditation or mindfulness practices. Teach them the importance of taking deep breaths and encourage them to join you. This way, you can connect and relax together.

3. Use micro-meditations: If finding a specific chunk of time feels difficult, try incorporating micro-meditations throughout your day. Practice taking a few deep breaths in the middle of a task or when you have a few minutes between your busy schedule.

4. Enlist help: Reach out to family or friends to take care of your children for a short time. This way, you can free up some time just for yourself to practice meditation.

5. Reduce screen time: Limit your screen time or use of social media, which can sometimes create stress or distraction. Reducing your screen time can also help you shift your focus towards finding time to practice meditation.

Remember, small steps towards a meditation practice can make a big difference in your overall well-being. Don't be hard on yourself if you can't maintain a routine, and keep practicing when you can.

Instagram-Podcast: @motheringonmyown.podcast

Rach: @rachel.maksimovic

Jess: @jessicadover

Georgia: @gfish Or @aheldspace_

Background Music: @music_of_wisdom

Hosted on Acast. See acast.com/privacy for more information.

16. Knowing your rights through a separation- with Resolve Divorce

Mon, 18 Dec 2023 19:30:00 GMT

As a stay at home mum, what could I expect as the potential outcomes in my separation?

How can I afford legal fees?

What is the best way to avoid the courts?

Just a few of the many questions we've got covered in this episode with Divorce Lawyer- Rose Cocchiaro.

Rose is a passionate Family lawyer dedicated to helping her clients navigate their legal situations with empathy and expertise. Join us in this episode where we deep dive into legal insights which will empower you with information and understand your rights.

Book a FREE discovery call here

FOLLOW US:Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverRose: @resolve_adl

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15. Becoming a solo mum by choice through IVF- with Sarah Mill

Mon, 11 Dec 2023 19:30:00 GMT

Sarah made a pledge to herself that when she turned 37 (and she was still single) that she would go down the IVF route and have a baby on her own. Sarah now has a beautiful little boy called Ollie.

Sarah shares so honestly about her experience dating in her late 30's and the process and considerations of choosing to do it solo. She shares insights into the process of IVF, the costs and most importantly choosing a donor.

If you have ever considered the thought or possibility of being a solo mum by choice- this episode is for you.

Instagram-

Podcast: @motheringonmyown.podcast

Rach: @rachelmaksimovic

Jess: @jessicadover

Sarah: @ourlifeinmelbourne

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14. Creating Christmas magic as a single parent- with Rach & Jess

Mon, 04 Dec 2023 19:30:00 GMT

We all know that the Holiday period can bring forward a whole range of feeling and emotions. For some of us, it may be our first Christmas post separation and it can be an incredibly challenging period. This episode dives into how we can still create magical Christmas holidays for ourselves and our children in the holiday period, leaning into special traditions and finding all the ways to celebrate (while still acknowledging the challenging parts). Lastly, how we can still do this all- even if we are running off of minimal budget!Rach and Jess chat through how they are navigating the festive season in their families and they share stories from our community in what has made their Christmas' special as a single parent.

We are sending you all so much love over this time- just remember, we are all in this together!

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13. From broke and bankrupt to multiple 7 figures- with Candy Kemp

Tue, 28 Nov 2023 03:35:17 GMT

Candy was 16 when she first fell pregnant, she soon found herself broke, bankrupt and married twice, then sadly losing both of her parents.Candy shares how she navigated her challenges and was able to create a life of her dreams, raising 4 children and having ran 10 businesses making multiple 7 figures. Candy now owns a successful skincare business Supple Skin Co and has her business coaching Candy Kemp Coaching. No matter if your big life dreams are business related or not- this episode is for you!

If you're interested in looking further into any of Candy's courses you can use code: MOMO for 20% off any of them!

FOLLOW US:Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverCandy: @candykempcoaching @candycocokemp

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12. “It was a relief when my parents separated” Being raised by a single mum- with Cain Dover

Mon, 20 Nov 2023 19:30:00 GMT

So often we worry about what it means for our children when we seperate our families and what impact it has on our children.In this episode we are joined by Cain Dover (Jess's brother) who has been a pillar of support for Jess throughout her journey as a solo parent. Both Jess and Cain were raised by their mum- who was also a single mum.Cain shares what memories he has of the separation and the relief he felt when they did seperate. He also shares about what he has had to navigate in his own personal healing journey, working through the emotional challenges that came without having a present and loving father.Cain shares his memories of what he learn't from his mum, how resilient she was and the amazing ways in which she showed up for him. He also shares the ways in which not having a present father impacted him in his own self belief and how he went searching for validation in his relationships later in life. There is much much we can take from this episode and how much awareness offers us in being able to best support our children through separation.FOLLOW US:Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverCain: @cain.dover & @man.onpurpose

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11. Holding the vision for a peaceful and supportive coparenting relationship- with Abby Gilmore

Mon, 20 Nov 2023 09:14:14 GMT

Abby Gilmore became a single mum when her two girls Milla and Arlo were 6 weeks and one years old. She is now re-partnered and has a beautiful 4 year old boy called Mason.

Abby was a young mum and when her relationship broke down she was worried as she had no plan, no work and no idea what was next. In this episode we explore the heartbreak in those early days and how Abby went to work on herself to change her relationship and belief with herself, with her children, her girls dad and her new partner. If you are currently in the deep navigating the challenges of coparenting, this episode is for you.

Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverAbby: @abbgilmoreTania Squires (Bra Fitting & Styling): @tania_squiresBlake Worrall-Thompson - Abby's Lifestyle and Mindset Coach @blakeworrallthompson

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10. Losing a child, a public separation and starting again with Amie Rohan

Mon, 20 Nov 2023 09:05:09 GMT

*A little heads up for this episode, as this chat discusses the loss of an infant. If you are not ready to listen to this topic, please come back to listen at another time .Amie is a mother to 3 beautiful children, she chats us through her experience dealing with grief and a public marriage breakdown. In 2018, Amie had her first pregnancy with twins, Bella and Willow, only to be told at just 11 weeks that Willow "was incompatible with life". She talks about this unimaginable grief, the choice she made to carry Willow to full term so that her twins could meet and how these years impacted her mental health. While she talks about the grief that came from losing a child, she discusses with us how much her marriage breakdown took her grief to a whole new level.Amie has an incredible attitude and outlook on life, she shares so many incredible insights on how she has navigated these years and why there can be so much joy on the other side.FOLLOW US:Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverAmie: @amierohan_

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9. Loneliness and isolation as a single mum with Melissa Mai

Mon, 06 Nov 2023 19:50:02 GMT

In this episode of Mothering On My Own we sit down with Melissa Mai. Melissa has been a yoga teacher for the past decade and is now a single mum to her daughter, Grace. We explore her life, from her pre-motherhood days to the present, and how she now navigates the journey of single parenting facing her biggest challenge Isolation and Loneliness which is so prevalent for all of us. Melissa shares the challenges of giving birth to Grace during COVID and then shortly after her partner relocating to America. We chat about her experiences, the hurdles she's faced, and her moments of solitude and loneliness, which we can all relate to.Melissa shares her insights into what it means to support a single mum and opens up about her journey back into the dating world. This is such a raw and insightful conversation, thankyou for being so open Melissa.FOLLOW US:

Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverMelissa Mai: @_melissa_mai

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8. The logistics of how we actually solo parent and manage our finances with Rach and Jess

Mon, 06 Nov 2023 05:48:20 GMT

In today's episode Rach and Jess are jumping into some of your recently asked questions- do they want more children? and how do they run the day-to-day logistics of single and solo parenting?

Lastly, how do they manage their finances on single incomes.

Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadover

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7. Leaving a domestic violent relationship with Nadia Parisi

Thu, 26 Oct 2023 21:49:36 GMT

*Trigger warning this conversation covers Domestic ViolenceNadia Parisi is a health massage therapist, fertility, pre/postnatal yoga teacher and a holistic pelvic core practitioner and is now the co-founder of the Golden Mother.Nadia became pregnant at the age of 17 whilst experiencing domestic violence with her baby’s father. She walks us through this experience and the moment that gave her the strength to finally leave the relationship.

Nadia went on to have her second child Zara to then become a single mother again. Nine years later Nadia marries the man of her dreams and has two more beautiful girls with him. She chats us through the navigation and lessons through this entire journey and how she always finds the time each day to give back to her self.

This chat is raw, heart breaking and magical all at the same time. Thankyou for being so open and honest with us Nadia.

Domestic Violence Support:Australia Wide: 1800RESPECTSupport to people impacted by sexual assault, domestic or family violence and abuse. (24 hours a day, 7 days a week)Phone: 1800 73 77 32Hearing Impaired:If you are hearing impaired, call The National Relay Service 133 677Victoria:Safe Steps: Victoria's 24/7 family violence response centre for confidential crisis support, information and accomodation.Phone: 1800 015 188Email: safesteps@safesteps.org.auThe Orange Door: The Orange Door provides help and support for family violence, as well as families in need of support with the wellbeing and development of children.https://www.orangedoor.vic.gov.au/South Australia:24hour Domestic Violence Crisis Line for crisis counselling, support and referral to safe accommodation.Phone: 1800 800 098Women's Information Service for referrals to domestic violence services and for safety information.Phone: 8303 0590 NSW:NSW Domestic Violence Line:Counselling and referrals for women experiencing domestic and family violence. Phone: 1800 73 77 32Link2home Homelessness- 1800 152 152Queensland:DV Connect WomenslineA state wide telephone service offering free professional and non-judgemental support to women who are experiencing domestic and family violence.Phone: 1800 811 811Western Australia:Women’s Domestic Violence Helpline provides support for women, with or without children, who are experiencing family and domestic violence in Western Australia (including referrals to women’s refuges). Phone: 1800 007 339Tasmania:Family Violence Counselling and Support Service (Statewide)Tasmania FVCSS offers professional and specialised services to assist children, young people and adults affected by family violence. 9:00am – Midnight (Monday to Friday) 4:00pm – Midnight (Weekends and Public Holidays)Phone: 1800 608 122 Safe Choices (Statewide)The program provides practical support, advice and referral to support services, for those people experiencing Family Violence.9:00am - 5:00pm (Monday to Friday)Phone: 1800 806 189ACT:Domestic Violence Crisis Service (DVCS)Phone: 02 6280 0900

Instagram-Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicJess: @jessicadoverNadia: @thenourishedmum

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6. Moving on from infidelity with Elizabeth Anile

Mon, 16 Oct 2023 20:00:00 GMT

"One night I went to sleep part of a family, the next morning I woke as a single mum." Elizabeth Anile talks us through the moments after finding out her fiancé was having an affair- all whilst navigating the early days of motherhood when her son Ollie was 8 months old. We explore the overwhelming feeling that came after infidelity- that she felt she like was being punished, missing out on time with her beautiful boy and feeling like she had to suffer through what came with a separation (even when she felt like she had done nothing wrong to deserve it nor it was something she even wanted for her life).We know for anyone who has navigated infidelity will relate so much to this episode, the heartbreak, the coparenting challenges, the healing- and everything else in-between.Elizabeth has used her own healing journey as a catalyst to help others heal themselves, now working as a psychotherapist- you can book in a call with her here.

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5. Buying a home as a single mum- with Mortage Broker Maddie Visser

Mon, 09 Oct 2023 23:25:00 GMT

If you are currently in the position of looking to buy a house, or even if you feel like it is a pipedream- this episode is for you. We are joined by ⁠Maddie Visser⁠ from MV Finance. Maddie deep dives into the steps, eligibility and requirements that you need to consider when lending for a home. This conversation is general in nature but we highly suggest booking in a ⁠free discovery call with Maddie⁠ so she can help you on your own journey.In this episode we cover the below eligibility:- Child support - Family Tax A/B- Refinancing / releasing equity.- First home owners/single parent/guarantor/purchase with a friend - Ways of maximising your borrowing capacity- Ways to plan ahead in preparation of buying a home⁠Book in a call with Maddie

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4. Becoming a single mum for the second time with Ren Barendregt

Tue, 03 Oct 2023 20:00:00 GMT

Renee Barendregt became a single mum almost 3 years ago with her two beautiful boys Harry and Sonny. She recently became a solo mum a second time with her third little boy Ziggy. Ren shares with us how her biggest fears were in how she would be able to manage 3 boys on her own and in learning to find wholeness and completeness on her own- without looking to find the "missing piece" of the family puzzle in a relationship. Lastly, the journey of co-parenting and how letting go of anger and resentment has led to a beautiful and supportive co-parenting relationship with Harry and Sonny's dad and new partner.For many women the idea of becoming a single mum feels daunting and somewhat impossible, Ren generously shares how she navigated this and how the idea of becoming a single mum for the second time (while challenging) also felt empowering as she knew she could do it.

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3. The 24/7ness of solo parenting, managing finances and navigating the world of dating as a solo mum.

Mon, 25 Sep 2023 04:58:00 GMT

Rachel is a solo mum, self-employed marketer and now one of the hosts on this podcast, Mothering On My Own.

Rachel was living in Indonesia when she fell pregnant (living a carefree, spontaneous and adventure filled life!) After her relationship broke down she made the choice to move back home to Australia- it was 20 weeks into her pregnancy when she became a solo mum.

Rachel shares the tools, resources and community she has had to lean on throughout her solo mothering journey and we explore the way in which she has navigated her circumstances, her finances and even her dating life as a solo mum.

@motheringonmyown.podcast on instagram

Hosts: Rachel Maksimovic:@rachel.maksimovic on instagram

Jessica Dover:@jessicadover on instagram

Resources shared on this episode:

Modern Wisdom podcast

Brene Brown - The power of vulnerability

Alexis Fernandez - Do you f***ing mind?

The light we carry Netflix special- Michelle Obama and Oprah Winfrey

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2. Rachel is dating & Jess chats navigating co-parenting with new relationships

Sun, 24 Sep 2023 21:00:00 GMT

This week is a solo episode with Rach and Jess chatting through the main questions coming through our DMs.Rach chats through her experience making the choice to come off dating apps and how she called in meeting someone new. She shares a little about a roster she has set up with her friends so that after 4 years, the possibility of dating someone feels within reach.Jess answers the question, “How do you deal with navigating your ex having a new partner around your children?”. Jess shares with us about her experience navigating this and how it turned out better than she could have ever expected.

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Introducing Mothering On my Own

Thu, 24 Aug 2023 22:42:40 GMT

Why Mothering On My Own?Rach & Jess jump into why they wanted to create a podcast for single mums, what topics they plan to cover and who will be joining them along the ride.Find us at @motheringonmyown.podcast

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1. “I was tired of being upset”. Finding her magic again after becoming a single Mum with Jess Dover

Wed, 23 Aug 2023 04:56:00 GMT

You might have seen Jess already on your television screens when she featured on "House Rules" in 2018- she's a proud mum of a 3 year old boy called Seb, a model, content creator and now one of the hosts on this podcast, Mothering On My Own.We learn a little more about Jess's journey into single parenting. How she worked through the early days and shifted her mindset to create a more positive life for herself even amongst the challenges.She chats us through the things that she learnt along the way and how she moved from surviving to thriving. FOLLOW US:@motheringonmyown.podcast on instagramHosts:Rachel Maksimovic: @rachel.maksimovic on instagramJessica Dover: @jessicadover on instagram

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Now What? Podcast

Which Ball Do You Want Me to Drop? Catie Gett on Nourishment, Survival Mode and the Real Cost of Doing It All Alone.

The Divorce Diaries: Surviving Court, Betrayal and Starting Again, with Stephanie

Building a life on your own terms, with Amy Robinson

Becoming a Solo Mum by Choice: What No One Tells You Before You Start- with Anna Riches

Christmas as a Single Mum: Holding the Love and the Grief

Becoming a solo mum by choice: Everything you need to know, with Dr Daniel Lantsberg

Sponsored by Melbourne IVF

Why ‘Good Enough’ parenting is more than enough- With Fiona Weaver (Mama Matters)

So... Now what?

How to Feel Good About Your Finances Again- with Rebecca Pritchard

Sex, Intimacy & cultivating connection in parenthood- with Juliet Allen

Navigating Co-Parenting Without Losing Yourself- with Hannah Keys

Guided Meditation- Charlotte Terray (Calm State Kinesiology)

81. When Your Body Speaks: Using Kinesiology to Heal What’s Holding You Back - with Charlotte Terray

80. Calling in love again (Part Two)- with Montana Lower

79. Coming out of the haze & Rebuilding again (PART 1)- With Montana Lower

78 SOLO EP - How to navigate out of feeling "stuck"

77. Will it ever get any easier? -Anonymous

76. Investing in property as a single mum- with Anissa Cavallo

75. Choosing solo motherhood in Bali- With Hayley Ferguson

74. Reflections on relationships and personal growth - with Maggie Kelly

73. What parenting teaches us about ourselves- with Lael Stone

72. SOLO EP: Dating, Loneliness & Choosing your hard

71. Blending Families & Healing Hearts: Amie Rohan on Motherhood & Moving Forward

70. Should I stay or should I go? And then what happens next?- With Lisa Miller

69. Navigating new love and blended families- with Marcia and David

68. What is a man’s role in modern relationships?- with Lino Hola

67. The realities of dating with children- with Melissa Mai

66. Why does marriage often end? & Support for Domestic Abuse- with Elisabeth Shaw (Relationships Aus)

65. Doing motherhood on my own terms- with Angie Kent

64. From Olympic success to navigating my ex-husbands jail sentence- with Josie Tomic

63. 6 ways we devalue ourselves as single mums (and how to reclaim our worth)- SOLO EP

62. Empowering our children through family changes- with Natalia Lydford

61. Healing through fear in the journey of solo motherhood - With Jess Dover

GUIDED MEDITATION- with Charlotte Terray

60. 2024 Reflections & Navigating Christmas- with Rachel Maksimovic

59. Letting go of a thriving business, to embrace solo motherhood- with Jordan Hartley

58. Coming out the other side- with Melissa Ann Mariee

57. Understanding Perinatal Anxiety & Depression- with Julie Borninkhof PANDA CEO

56. Dating Events & how to know when alcohol becomes a problem

55. The rise of burnout among women- with Lucy Quick

54. SOLO EP- The hard times, losing friendships and au pairs

53. "I refuse for that to be my story"- with Kellie Moses

52. Transforming habits for a better life- with Dr Gina Cleo

51. Will we be better off as coparents than lovers? - with Alex Nation

50. SOLO EP: How stress and overwhelm is impacting my health and what I’m doing to change it

49. Leaving the church, health and wellness & dating - with Natasha Wakefield

48. Travelling as a solo mum- with Evie Farrell

47. How being raised by a single mum influenced how I do relationships and parenting- with Matty J

46. SOLO EP: How to know when to separate? & Would I ever consider having another child through IVF?

45. Building a Relationship with Stepchildren- with Kat John

44. Healing from a separation with Family & Child Counsellor Jacintha Field

43. When Self-Discovery leads you to celibacy- With Davina Rankin

42. It's going to be better than you expected- with Amy Crellin

41. Unlearning how to be a wife and rediscovering myself - with Emma June

Embracing a new chapter

40. Raising 3 children with a terminal illness- with Renee Staska

10 Minute Guided Breathwork with Ella Pike

39. Using your breath to heal- with Breath Boss Ella Pike

38. The mindset I used to raise 4 children on my own- with Christine Kelly

37. Finding the strength to leave a toxic relationship- with Chloe Ferrari

36. Losing your love to an addiction and surviving a Terminal cancer diagnosis- with Kate

35. Rach and Jess- Dating, Purpose after being a mum and ways to heal

34. Choosing to stay and how we evolved together- with Tammi Weller

33. Why my bar is set so high- with Sophie Cachia

32. A reading with a psychic and trusting your intuition- with Leila Stead

31. Rebuilding again from coercive control, substance & alcohol abuse- with Gabriella Pomare

30. In the early trenches of a seperation- with Eli Doyle

29. Fantasizing about exes, cheating & sharing the household workload- with Rach and Jess

28. Navigating Grief & Loss with Solo Motherhood- with Ella Boylan

27. Nurturing new love & blending families- with Marcia Leone

26. Why I gave up custody of my kids- with Crystal Bailey

25. Raw and honest truths, regrets and lessons- with Rach and Jess

24. The cost of abandoning yourself- with Erin Deering

23. Becoming Financially Independant- with Canna Campbell

22. Au Pairs, Dating, and how Jess knew Dan was the real deal!- with Rach and Jess

21. Single Motherhood was my internship into business- with Founder of Elixir Skin Fitness Rose Bonasera

20. When your husband has an affair with your friend & creating a "mommune"- with Kristin Batykefer

19. Does separating negatively impact our children? -with clinical Psychologist Rachel Samson