<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Proper Podcast</title>
		<link>https://msha.ke/properpodcast</link>
		<atom:link href="https://feeds.acast.com/public/shows/638b913cac0ab60012ed4ec3" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Alexis Fernandez</copyright>
		<itunes:keywords>comedy, self-care, relationships, sex, tv-shows, movies, pop culture, dating, self-development</itunes:keywords>
		<itunes:author>Alexis</itunes:author>
		<itunes:subtitle>Hosted by Alexis Fernandez</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Welcome to PROPER, the comedy podcast that brings you <em>genuine</em> conversations about pop culture, dating, personal stories, and self-development. Hosted by Alexis Fernandez (<a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankuexx</a>), your new bestfriend, here to keep it raw, real and im(proper). Whether you’re looking for a good laugh, heartfelt advice, or just a dose of real talk, Lex has got you covered. Tune in every Tuesday for a mix of humor, honesty, and insightful discussions that will leave you properly entertained every week! Available wherever you stream your podcasts.</p><br><p>Head to <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> on IG and <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast </a>on TikTok to stay tuned.</p><p>Website: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to PROPER, the comedy podcast that brings you <em>genuine</em> conversations about pop culture, dating, personal stories, and self-development. Hosted by Alexis Fernandez (<a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankuexx</a>), your new bestfriend, here to keep it raw, real and im(proper). Whether you’re looking for a good laugh, heartfelt advice, or just a dose of real talk, Lex has got you covered. Tune in every Tuesday for a mix of humor, honesty, and insightful discussions that will leave you properly entertained every week! Available wherever you stream your podcasts.</p><br><p>Head to <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> on IG and <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast </a>on TikTok to stay tuned.</p><p>Website: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>true</itunes:explicit>
		<itunes:owner>
			<itunes:name>Alexis Fernandez</itunes:name>
			<itunes:email>info+638b913cac0ab60012ed4ec3@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
		<acast:showUrl>off-duty</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="638b913cac0ab60012ed4ec9" slug="alexis-mike"><![CDATA[Alexis Mike]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg</url>
				<link>https://msha.ke/properpodcast</link>
				<title>Proper Podcast</title>
			</image>
		<item>
			<title><![CDATA[Episode 84: I Moved to Colombia, Men Working, & Moaning in Spanish]]></title>
			<itunes:title><![CDATA[Episode 84: I Moved to Colombia, Men Working, & Moaning in Spanish]]></itunes:title>
			<pubDate>Thu, 29 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>26:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/697ad0abb4be99fbd85cbb33/media.mp3" length="12484249" type="audio/mpeg"/>
			<guid isPermaLink="false">697ad0abb4be99fbd85cbb33</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>697ad0abb4be99fbd85cbb33</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsV+mKi8ON0WBQzsixnUmOKE+JDVPy/hfydyy4k9G5VE7uXXFHRf8q2zRiDTzRehOFOVAtiYXA7LmVyQlh0mf9aZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>moral of the story here is: men need to get to work and in return our PH will be up!!&nbsp;</p><br><p>we're streamable everywhere btw ... (spotify, apple podcasts, youtube video (!!), etc!!)</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a> — All my fits, skincare, PR of the week!!</p><br><p>follow us and your host on socials !!</p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>moral of the story here is: men need to get to work and in return our PH will be up!!&nbsp;</p><br><p>we're streamable everywhere btw ... (spotify, apple podcasts, youtube video (!!), etc!!)</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a> — All my fits, skincare, PR of the week!!</p><br><p>follow us and your host on socials !!</p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 83: Healing is Boring, Changing Locations, and Lactose Free Milk</title>
			<itunes:title>Episode 83: Healing is Boring, Changing Locations, and Lactose Free Milk</itunes:title>
			<pubDate>Thu, 22 Jan 2026 09:00:00 GMT</pubDate>
			<itunes:duration>22:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/69717629ad93e7a431558127/media.mp3" length="10974163" type="audio/mpeg"/>
			<guid isPermaLink="false">69717629ad93e7a431558127</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>69717629ad93e7a431558127</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXCuQANEOp6RK/KdRbeCd+2tyzHOeuspliwtR6wOTnSLtqEGZwVfmpeKrerAGEQlnvBmjc1E+htD6e0ImBODyrD]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>does journaling even work??</p><br><p>we're streamable everywhere btw ... (spotify, apple podcasts, youtube video (!!), etc!!)</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a> — All my fits, skincare, PR of the week!!</p><br><p>follow us and your host on socials !!</p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>does journaling even work??</p><br><p>we're streamable everywhere btw ... (spotify, apple podcasts, youtube video (!!), etc!!)</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a> — All my fits, skincare, PR of the week!!</p><br><p>follow us and your host on socials !!</p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 82: Detachment, Focusing on Ourselves and Full Bushes — All 2026!</title>
			<itunes:title>Episode 82: Detachment, Focusing on Ourselves and Full Bushes — All 2026!</itunes:title>
			<pubDate>Thu, 15 Jan 2026 05:00:00 GMT</pubDate>
			<itunes:duration>39:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/69685cf2a0a046a1f3352d5c/media.mp3" length="18818630" type="audio/mpeg"/>
			<guid isPermaLink="false">69685cf2a0a046a1f3352d5c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/thankulexx</link>
			<acast:episodeId>69685cf2a0a046a1f3352d5c</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVwCCrEKRDfcF0wQJQiJ/adCKy+57LcnZdUmI42rfC/wGRJScDyT3HTj4oQf6gtzxuEYUIqbajvC9Y1dQxfAva9]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>82</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>which side of the coin are you on?? pick me girl or NA??&nbsp;DM us to share your secret!!</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>which side of the coin are you on?? pick me girl or NA??&nbsp;DM us to share your secret!!</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 81: Locking Out the Last 50 Days of the Year, Romanticizing Rest, and Tight Cats</title>
			<itunes:title>Episode 81: Locking Out the Last 50 Days of the Year, Romanticizing Rest, and Tight Cats</itunes:title>
			<pubDate>Fri, 14 Nov 2025 01:25:00 GMT</pubDate>
			<itunes:duration>52:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/691684997a0043834a145963/media.mp3" length="25184566" type="audio/mpeg"/>
			<guid isPermaLink="false">691684997a0043834a145963</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>691684997a0043834a145963</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUhXDvr3aJt2Hyo06MqFIv7kuNtc4pTudOwB7KhPWe5mjU1e67w8xXuFKHhe9fZ18eQ5bbjZoGQ8DkHVAa9C4Ul]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>sorry im late :) enjoy !!!</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>sorry im late :) enjoy !!!</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 80: Having A Boyfriend is Embarrassing, Romanticizing Corporate Mornings, and Not Eating A**</title>
			<itunes:title>Episode 80: Having A Boyfriend is Embarrassing, Romanticizing Corporate Mornings, and Not Eating A**</itunes:title>
			<pubDate>Thu, 06 Nov 2025 13:12:39 GMT</pubDate>
			<itunes:duration>43:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/690c9e62c1ed8717c56851c5/media.mp3" length="20800174" type="audio/mpeg"/>
			<guid isPermaLink="false">690c9e62c1ed8717c56851c5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>690c9e62c1ed8717c56851c5</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXPVmBbXFZDd+ScKNZb3mHTBPVFuXzBazH/NBxthz2TOgHWm59EMD5eD7RYiFGPt8pFuQRF+uz5U67v8ZSfRees]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>welcome to our first thursday release and happy 80th !!! we’re happy and honestly defeated — but always UP, nonetheless. as are these men in the mornings who continue to send our host their wet dreams via text (???) this is what grown men are doing … so yes, it is embarrassing having a boyfriend. anyways - we have proper chats around boyfriends, girlfriends and capitalism - nothin too crazy!! hope u enjoy xx</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>welcome to our first thursday release and happy 80th !!! we’re happy and honestly defeated — but always UP, nonetheless. as are these men in the mornings who continue to send our host their wet dreams via text (???) this is what grown men are doing … so yes, it is embarrassing having a boyfriend. anyways - we have proper chats around boyfriends, girlfriends and capitalism - nothin too crazy!! hope u enjoy xx</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 79: Flat Tongue Lickers, Dominican Demons & Stinky Men w/ Cinthia Medrano]]></title>
			<itunes:title><![CDATA[Episode 79: Flat Tongue Lickers, Dominican Demons & Stinky Men w/ Cinthia Medrano]]></itunes:title>
			<pubDate>Tue, 28 Oct 2025 11:00:00 GMT</pubDate>
			<itunes:duration>46:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6900153a4bfd27f82dee0711/media.mp3" length="22415169" type="audio/mpeg"/>
			<guid isPermaLink="false">6900153a4bfd27f82dee0711</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>6900153a4bfd27f82dee0711</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUx4If1cqIQA5COVr3KKuIqv91cJwLk2G7O8VW+cA0aS+zIopilvrqafw3NzK0NgyrKB0AYUAJmTLUrn4rOS7Qc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>this week we have a proper guest - The Cinthia Medrano, aka @<a href="https://www.instagram.com/ball00nzz/" rel="noopener noreferrer" target="_blank">ball00nzz</a>, aka the dominican demon, aka my heart, aka my bestieeeeee. which thankfully we have SOMETHIN since we been mia the last three weeks hehe - did you miss us? some of the proper topics discussed were: bald men, the art of titty suckin, robots, edging, dating in nyc in 2025, and more.</p><br><p>besides that, Cin and Lex spend about 20 min selling themselves on why they should be wifed up already and then another 20 min on why men are incapable. just somer proper girl talk between a Libra and a Virgo, with no filters. we hope you enjoy! see u next week xx</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>this week we have a proper guest - The Cinthia Medrano, aka @<a href="https://www.instagram.com/ball00nzz/" rel="noopener noreferrer" target="_blank">ball00nzz</a>, aka the dominican demon, aka my heart, aka my bestieeeeee. which thankfully we have SOMETHIN since we been mia the last three weeks hehe - did you miss us? some of the proper topics discussed were: bald men, the art of titty suckin, robots, edging, dating in nyc in 2025, and more.</p><br><p>besides that, Cin and Lex spend about 20 min selling themselves on why they should be wifed up already and then another 20 min on why men are incapable. just somer proper girl talk between a Libra and a Virgo, with no filters. we hope you enjoy! see u next week xx</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 78: High Functioning Anxiety, Bare Minimum BS, and Living My Life Like a Rom Com</title>
			<itunes:title>Episode 78: High Functioning Anxiety, Bare Minimum BS, and Living My Life Like a Rom Com</itunes:title>
			<pubDate>Tue, 30 Sep 2025 04:00:00 GMT</pubDate>
			<itunes:duration>31:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/68db434e597bc7d53f43ef5e/media.mp3" length="14982182" type="audio/mpeg"/>
			<guid isPermaLink="false">68db434e597bc7d53f43ef5e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/68db434e597bc7d53f43ef5e</link>
			<acast:episodeId>68db434e597bc7d53f43ef5e</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsV+sZ1fYizCOS1ZXhWUK1dKeVe3hLLtV0o2fQJ8QUTAnZucaypk6+g3l7AsvNXXFDMcL8RHrHcJ64UYkPwFL7QS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>inconsistency is triggering, which is why we’re showing up for you today - say @<a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">THANKULEXX</a> !! this week we go from discovery mode (gay sht) to survival mode (straight sht) in the matter of seconds. while we love men, we’re realizing how our bodies can reject them, how they’re sometimes not enough, and how we barely wanna be their friends… but we LOVE THEM RIGHT ?! anyways, its the opposite of our HX3 week so our Proper Host is feeling pretty anti and is running on E. fill her tank up by sharing this episode and rating us 5 stars !! kk that’s all for now, ily ttyl !!!</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>inconsistency is triggering, which is why we’re showing up for you today - say @<a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">THANKULEXX</a> !! this week we go from discovery mode (gay sht) to survival mode (straight sht) in the matter of seconds. while we love men, we’re realizing how our bodies can reject them, how they’re sometimes not enough, and how we barely wanna be their friends… but we LOVE THEM RIGHT ?! anyways, its the opposite of our HX3 week so our Proper Host is feeling pretty anti and is running on E. fill her tank up by sharing this episode and rating us 5 stars !! kk that’s all for now, ily ttyl !!!</p><br><p>Codes n links</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 77: Dumbocracy, Consistently Unsatisfied, and Battling Seasonal Depression</title>
			<itunes:title>Episode 77: Dumbocracy, Consistently Unsatisfied, and Battling Seasonal Depression</itunes:title>
			<pubDate>Tue, 23 Sep 2025 04:00:00 GMT</pubDate>
			<itunes:duration>32:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/68d1eba7325b3a0ac8212f0d/media.mp3" length="15652798" type="audio/mpeg"/>
			<guid isPermaLink="false">68d1eba7325b3a0ac8212f0d</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/68d1eba7325b3a0ac8212f0d</link>
			<acast:episodeId>68d1eba7325b3a0ac8212f0d</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVSMuqdGkSE61Jp3XZGypFE4vPDujzPM9O30W1IeKsbkkbFyrLZZZBETBKKXEYUZuPnmipQtaQbTMiFmPGALRRM]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>welcome back to another proper episode ! comment back if you even read this ??</p><br><p>Proper Recs:</p><p>Anxiety Tips</p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>welcome back to another proper episode ! comment back if you even read this ??</p><br><p>Proper Recs:</p><p>Anxiety Tips</p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 76: Stop Sleeping on NJ, Stop Bringing Your Man to Events, & Stop Using Dating Apps]]></title>
			<itunes:title><![CDATA[Episode 76: Stop Sleeping on NJ, Stop Bringing Your Man to Events, & Stop Using Dating Apps]]></itunes:title>
			<pubDate>Tue, 16 Sep 2025 14:00:00 GMT</pubDate>
			<itunes:duration>31:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/68c969a43bc60d26ebfaf1d9/media.mp3" length="15274127" type="audio/mpeg"/>
			<guid isPermaLink="false">68c969a43bc60d26ebfaf1d9</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/68c969a43bc60d26ebfaf1d9</link>
			<acast:episodeId>68c969a43bc60d26ebfaf1d9</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsW58miQd6EtJ5l7vUFkP9uxSdd637F6za6viIbvlG0pZ0fMelHAVH8/YB4u2xLBo0wMh9yHWSLrVD1zp73mT6vC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>For time purposes (and since yall dont read this anyway) our copy writing team (Lex) will not be writing anything *still writes something*... Things we remember discussing:</p><ul><li>stop sleeping on jersey</li><li>hamptons v new jersey</li><li>first time having cold brew</li><li>feeling insecure and disconnected</li><li>meeting ur fav influencers</li><li>stop bringing ur man to the function</li><li>prank phone calls</li><li>why i dont do dating apps</li></ul><p><br></p><p>Proper Recs:</p><ul><li>The Inmate</li></ul><p><br></p><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For time purposes (and since yall dont read this anyway) our copy writing team (Lex) will not be writing anything *still writes something*... Things we remember discussing:</p><ul><li>stop sleeping on jersey</li><li>hamptons v new jersey</li><li>first time having cold brew</li><li>feeling insecure and disconnected</li><li>meeting ur fav influencers</li><li>stop bringing ur man to the function</li><li>prank phone calls</li><li>why i dont do dating apps</li></ul><p><br></p><p>Proper Recs:</p><ul><li>The Inmate</li></ul><p><br></p><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 75: Vulnerability on Pretty Privilege, Self-Worth, and Finances as an Influencer</title>
			<itunes:title>Episode 75: Vulnerability on Pretty Privilege, Self-Worth, and Finances as an Influencer</itunes:title>
			<pubDate>Tue, 09 Sep 2025 04:00:00 GMT</pubDate>
			<itunes:duration>40:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/68bf726702dac15235315ae5/media.mp3" length="19257278" type="audio/mpeg"/>
			<guid isPermaLink="false">68bf726702dac15235315ae5</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/68bf726702dac15235315ae5</link>
			<acast:episodeId>68bf726702dac15235315ae5</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWJFjygL1//1aSbJOPoBk6ZZ67flPHq1FM7kRXw2yqlMN+pwY1Z4IXBtrbBlh7h8JJl0wfA0YLg5n9HKaQzZJn/]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>this week we record on the last day of our cycle which makes us a lil insecure and a lil emo — so we’re really considering this a filler episode. still filled with proper wisdom, your hosts navigates her current emotions on grieving, being an “aspiring” influencer, and the lack of love and finances. inspiring you to show up as you are is the goal here and we hope you take that w you, if anything!!&nbsp;</p><br><p>Proper Recs:</p><p>- Reading before bed</p><p>- Building healthy habits ahead of seasons change</p><p>- NWTN Home (not sponsored) </p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>this week we record on the last day of our cycle which makes us a lil insecure and a lil emo — so we’re really considering this a filler episode. still filled with proper wisdom, your hosts navigates her current emotions on grieving, being an “aspiring” influencer, and the lack of love and finances. inspiring you to show up as you are is the goal here and we hope you take that w you, if anything!!&nbsp;</p><br><p>Proper Recs:</p><p>- Reading before bed</p><p>- Building healthy habits ahead of seasons change</p><p>- NWTN Home (not sponsored) </p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 74: Uncaught Bodies, A Pack of Tricks, and No Longer F*****g Fans</title>
			<itunes:title>Episode 74: Uncaught Bodies, A Pack of Tricks, and No Longer F*****g Fans</itunes:title>
			<pubDate>Tue, 02 Sep 2025 17:30:00 GMT</pubDate>
			<itunes:duration>41:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/68b7254b093397eb05e33286/media.mp3" length="20035309" type="audio/mpeg"/>
			<guid isPermaLink="false">68b7254b093397eb05e33286</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/68b7254b093397eb05e33286</link>
			<acast:episodeId>68b7254b093397eb05e33286</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXnWcE3dcz8zMsdPjSUqelRD44E+akaCiuHdvHO7rDNcRBix6f4xyzC1LoM0SGI4yS+1h4pDg1L497jtfDyJbQM]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>first episode since turning 30 and lex already got new rules in play (very virgo of her)!! this week we have some major PU’s of some characters we're leaving in our 20s (so this should be the last we hear about them EVER AGAIN) and with that, we carry the most valuable lesson which is to stop f*****g fans… anyways, your proper host is on some FINISH HIM mode and she’s bout to out some mf’s. adding to the gravesite if u will. hope you enjoy and see you next week!&nbsp;</p><br><p>Proper Recs:</p><p>- <a href="https://www.amazon.com/dp/B0CSGN4238/ref=cm_sw_r_as_gl_api_gl_1G3ZX8X4S02CGYQE8BMZ?linkCode=ml1&amp;tag=alexisferna02-20&amp;linkId=ea70f9bb23a6be59d3e016f704d96322" rel="noopener noreferrer" target="_blank">So This is War by Meghan Quinn</a></p><p>- Sending me a birthday present (cashapp $thankulexx, venmo thankulexx813)</p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>first episode since turning 30 and lex already got new rules in play (very virgo of her)!! this week we have some major PU’s of some characters we're leaving in our 20s (so this should be the last we hear about them EVER AGAIN) and with that, we carry the most valuable lesson which is to stop f*****g fans… anyways, your proper host is on some FINISH HIM mode and she’s bout to out some mf’s. adding to the gravesite if u will. hope you enjoy and see you next week!&nbsp;</p><br><p>Proper Recs:</p><p>- <a href="https://www.amazon.com/dp/B0CSGN4238/ref=cm_sw_r_as_gl_api_gl_1G3ZX8X4S02CGYQE8BMZ?linkCode=ml1&amp;tag=alexisferna02-20&amp;linkId=ea70f9bb23a6be59d3e016f704d96322" rel="noopener noreferrer" target="_blank">So This is War by Meghan Quinn</a></p><p>- Sending me a birthday present (cashapp $thankulexx, venmo thankulexx813)</p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 73: Turning 30, How to Properly Lay Pipe, and Public Nuts</title>
			<itunes:title>Episode 73: Turning 30, How to Properly Lay Pipe, and Public Nuts</itunes:title>
			<pubDate>Tue, 26 Aug 2025 04:00:00 GMT</pubDate>
			<itunes:duration>38:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/68ad0538ef1a5f8b3680becf/media.mp3" length="18378310" type="audio/mpeg"/>
			<guid isPermaLink="false">68ad0538ef1a5f8b3680becf</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/thankulexx</link>
			<acast:episodeId>68ad0538ef1a5f8b3680becf</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsX1z9PuAs6Ae172JBWm1KgTKj0+o/tKSln458eBsA4cR/5NkTYi7Scuud5LzeJt+HXQCaBUhJsKv4wzaiZK+Mqb]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>everyone say happy birthday to your proper host by sending her $5 EACH - she deserves it since she’s entering her 30’s without a proper nut, ride or relationship. this week we raw dog w ya a lil more than usual… it’s virgo szn and lex is honestly going off the rails (send her $5 if you care). so pls enjoy this very vulnerable, reflective and light hearted episode where we reflect on our 20’s and see what we wanna bring into our 30’s (money and nuts).&nbsp;</p><br><p>Proper Recs:</p><p>- The Summer I Turned Pretty</p><p>- Sending me a birthday present (cashapp $thankulexx, venmo thankulexx813)</p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>everyone say happy birthday to your proper host by sending her $5 EACH - she deserves it since she’s entering her 30’s without a proper nut, ride or relationship. this week we raw dog w ya a lil more than usual… it’s virgo szn and lex is honestly going off the rails (send her $5 if you care). so pls enjoy this very vulnerable, reflective and light hearted episode where we reflect on our 20’s and see what we wanna bring into our 30’s (money and nuts).&nbsp;</p><br><p>Proper Recs:</p><p>- The Summer I Turned Pretty</p><p>- Sending me a birthday present (cashapp $thankulexx, venmo thankulexx813)</p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 72: Dating Divas, Smelly Men, and No Broke Boys</title>
			<itunes:title>Episode 72: Dating Divas, Smelly Men, and No Broke Boys</itunes:title>
			<pubDate>Tue, 19 Aug 2025 04:00:00 GMT</pubDate>
			<itunes:duration>40:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/68a0e4f166f126ae3f6eb6e7/media.mp3" length="19291133" type="audio/mpeg"/>
			<guid isPermaLink="false">68a0e4f166f126ae3f6eb6e7</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/68a0e4f166f126ae3f6eb6e7</link>
			<acast:episodeId>68a0e4f166f126ae3f6eb6e7</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsU8ZL8HgQUsRoHgt5I1TtWgnqDvySBuTXDEf3yB1u3s2O0xLbVV0zHpLcjEHY0kKnRN2nJCYebz64A5BZ7AHMze]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>we’ve got major PU’s this week but they put the PEEEYEWWWW in PU …. meaning we got some stanky mf’s getting added on to the story board. we also have a returning character (???) unsure of the vibes this week tbfh but as always — we UP! always UP when it’s our Hx3 week !! every week we realize how women are the way and men are (g)ay. anyways that’s all - enjoy !!!</p><br><p>Proper Recs:</p><p>- Dr. Dennis Gross On The Spot Eliminator</p><p>- Dermalogica Age Renew SPF</p><p>- No Broke Boys</p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>we’ve got major PU’s this week but they put the PEEEYEWWWW in PU …. meaning we got some stanky mf’s getting added on to the story board. we also have a returning character (???) unsure of the vibes this week tbfh but as always — we UP! always UP when it’s our Hx3 week !! every week we realize how women are the way and men are (g)ay. anyways that’s all - enjoy !!!</p><br><p>Proper Recs:</p><p>- Dr. Dennis Gross On The Spot Eliminator</p><p>- Dermalogica Age Renew SPF</p><p>- No Broke Boys</p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 71: Unplugging the Plug, Staying Strapped and Grieving While Ovulating</title>
			<itunes:title>Episode 71: Unplugging the Plug, Staying Strapped and Grieving While Ovulating</itunes:title>
			<pubDate>Tue, 05 Aug 2025 04:00:00 GMT</pubDate>
			<itunes:duration>34:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/689164d5c7ccf1704dabf992/media.mp3" length="16580249" type="audio/mpeg"/>
			<guid isPermaLink="false">689164d5c7ccf1704dabf992</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>689164d5c7ccf1704dabf992</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsU05vIZBlYuOnZ8ga7/YmIc+3pTWS9T2ej9GQ2PTw+2ULsQv1NCQxXoboM2gjBk51QeG01HObNCPSjx0+t2f8dC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>we’re back but don’t ask us no questions. sit back, listen, laugh and rate us five stars. talk to us on IG tho and in the YT comments. kk ily bye!! </p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Proper Recs:</p><p>- Spearmint Tea for PCOS and Acne</p><p>- The Hunting Wives on Netflix</p><p>- Yellow Picnic: use code PROPER</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>we’re back but don’t ask us no questions. sit back, listen, laugh and rate us five stars. talk to us on IG tho and in the YT comments. kk ily bye!! </p><br><p>*watch us on YT if you wanna feel like we're on FT!</p><br><p>Proper Recs:</p><p>- Spearmint Tea for PCOS and Acne</p><p>- The Hunting Wives on Netflix</p><p>- Yellow Picnic: use code PROPER</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 70: Tongue Kissers Scare Me, Huda Stans Rise Up, and Florida Scammers</title>
			<itunes:title>Episode 70: Tongue Kissers Scare Me, Huda Stans Rise Up, and Florida Scammers</itunes:title>
			<pubDate>Wed, 02 Jul 2025 14:30:00 GMT</pubDate>
			<itunes:duration>38:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6865411dd9fe141218a1a475/media.mp3" length="18361173" type="audio/mpeg"/>
			<guid isPermaLink="false">6865411dd9fe141218a1a475</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/6865411dd9fe141218a1a475</link>
			<acast:episodeId>6865411dd9fe141218a1a475</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsW/R1t3Sa9Tw2oydjIZdbQ5TB3ryw2+XNWnzkUO45KkpsOdxDwwdAnHUGEMBFLza4+PJkAUV/A9sOgcjxtUCUYr]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Trying our best to get an episode out to ya weekly, even if its proper nonsense - so here's that! Enjoy! </p><br><p>xx</p><br><p>Proper Recs:</p><p>Spearmint Tea</p><p>Love Island USA and my <a href="https://www.tiktok.com/@thankulexx/video/7521942649146854711" rel="noopener noreferrer" target="_blank">notes</a></p><br><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Trying our best to get an episode out to ya weekly, even if its proper nonsense - so here's that! Enjoy! </p><br><p>xx</p><br><p>Proper Recs:</p><p>Spearmint Tea</p><p>Love Island USA and my <a href="https://www.tiktok.com/@thankulexx/video/7521942649146854711" rel="noopener noreferrer" target="_blank">notes</a></p><br><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 69: Intentionally Fluid, Practicing Free Will, and Love Bombing</title>
			<itunes:title>Episode 69: Intentionally Fluid, Practicing Free Will, and Love Bombing</itunes:title>
			<pubDate>Tue, 24 Jun 2025 15:30:00 GMT</pubDate>
			<itunes:duration>35:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/685ac18763e89e7686ea9a48/media.mp3" length="17154943" type="audio/mpeg"/>
			<guid isPermaLink="false">685ac18763e89e7686ea9a48</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/685ac18763e89e7686ea9a48</link>
			<acast:episodeId>685ac18763e89e7686ea9a48</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXApS+ZRMFhjA/NArHrLBFYo9qSPKwiHIEuJsNY9TR+6aZx76cjvkPONxtkZCyE/byNvs3PMv2uSdJGm0K6nxjh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>﻿We got another Proper Chat this week with some major updates: Lex is officially intentionally fluid (happy pride !!!), Cognac is back…, and fck cancer szn &amp; fck a cancer!!</p><br><p>We kept it short n sweet for you since we do not actually get paid to be here and we’re about to burn tf out (pls spread the proper word the way you spread your legs for that man who dont even like you!!!).</p><br><p>Anyways we UP, never down - even when we feel down we still UP tf!!!</p><br><p>Proper Recs:</p><p>Practicing Free Will</p><br><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>﻿We got another Proper Chat this week with some major updates: Lex is officially intentionally fluid (happy pride !!!), Cognac is back…, and fck cancer szn &amp; fck a cancer!!</p><br><p>We kept it short n sweet for you since we do not actually get paid to be here and we’re about to burn tf out (pls spread the proper word the way you spread your legs for that man who dont even like you!!!).</p><br><p>Anyways we UP, never down - even when we feel down we still UP tf!!!</p><br><p>Proper Recs:</p><p>Practicing Free Will</p><br><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 68: No Ice Please, No Size Shaming & More Taurus Men]]></title>
			<itunes:title><![CDATA[Episode 68: No Ice Please, No Size Shaming & More Taurus Men]]></itunes:title>
			<pubDate>Tue, 17 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>26:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6850bee9d627726908294e22/media.mp3" length="12801271" type="audio/mpeg"/>
			<guid isPermaLink="false">6850bee9d627726908294e22</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/6850bee9d627726908294e22</link>
			<acast:episodeId>6850bee9d627726908294e22</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsW16I6KE2I17cdm6s4hwvZ0EGWvHfdRaXOE9hIS1iMbmY/PEO/W0ky3JCRfTFgTc1uimH8MDw9Yk3ZsqvEKmHiS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Feels like summer hasn't started yet but like it’s already ended ??? Question mark ?? Anyone else not fckn w the vibes? Us to - so we’re here to give you a proper quickie (at leastttttt 25 min of course) so you can catch a proper nut and get a lil distraction. We’re talkin nonecents but we fear your host made a buck or two with her mini PP (Proper Point) of the week: they’re just not that into you … and it’s really them not you … anyways - we’re into you tapping in every week so thank you, love you, and C U Next Tuesday !!</p><br><p>Proper Recs:</p><p>Love Island USA</p><br><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Feels like summer hasn't started yet but like it’s already ended ??? Question mark ?? Anyone else not fckn w the vibes? Us to - so we’re here to give you a proper quickie (at leastttttt 25 min of course) so you can catch a proper nut and get a lil distraction. We’re talkin nonecents but we fear your host made a buck or two with her mini PP (Proper Point) of the week: they’re just not that into you … and it’s really them not you … anyways - we’re into you tapping in every week so thank you, love you, and C U Next Tuesday !!</p><br><p>Proper Recs:</p><p>Love Island USA</p><br><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><p><a href="https://www.shopltk.com/explore/thankulexx?utm_campaign=creator_shop_share_template_flow&amp;utm_source=ioscreatorapp" rel="noopener noreferrer" target="_blank">My LTK</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 67: Girl Sht, Gay Sht, & Telling Men to Shut Up w/ Kia Little]]></title>
			<itunes:title><![CDATA[Episode 67: Girl Sht, Gay Sht, & Telling Men to Shut Up w/ Kia Little]]></itunes:title>
			<pubDate>Wed, 11 Jun 2025 00:00:00 GMT</pubDate>
			<itunes:duration>49:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6848b7b19b8dde68cd433e85/media.mp3" length="23949915" type="audio/mpeg"/>
			<guid isPermaLink="false">6848b7b19b8dde68cd433e85</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast/</link>
			<acast:episodeId>6848b7b19b8dde68cd433e85</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWN4ulzkXJveXLDo0QAsPSknOxJd7JOMSYT0PlMZyz/h56A6TJ2UDdy2vdWaY6O8Lmfo3dwm2q9H6IvO1iscPD0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>this week we are out with the men and in with the V’s… as in Virgos… and whatever body part that starts with a V… that’s right, we’re talking gay sht today yall happy pride!!!!</p><br><p>we did all this and kept it PG with our Proper Guest, Kia Little (<a href="https://www.instagram.com/kialikethecarr/" rel="noopener noreferrer" target="_blank">@kialikethecarr</a>) — pretty girl spokesperson for the spoiled! who went from dating big (headed) men to pretty (proper) women</p><br><p>before we move forward, we want you to ask yourself some questions: am i gay? are you gay? imagine your life in 5 years, will you be gay then? the answer here is yes but let us know if you disagree.</p><br><p>anyways happy pride, f*ck ICE - and C U Next Tuesday!!!!</p><br><p>xx</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>this week we are out with the men and in with the V’s… as in Virgos… and whatever body part that starts with a V… that’s right, we’re talking gay sht today yall happy pride!!!!</p><br><p>we did all this and kept it PG with our Proper Guest, Kia Little (<a href="https://www.instagram.com/kialikethecarr/" rel="noopener noreferrer" target="_blank">@kialikethecarr</a>) — pretty girl spokesperson for the spoiled! who went from dating big (headed) men to pretty (proper) women</p><br><p>before we move forward, we want you to ask yourself some questions: am i gay? are you gay? imagine your life in 5 years, will you be gay then? the answer here is yes but let us know if you disagree.</p><br><p>anyways happy pride, f*ck ICE - and C U Next Tuesday!!!!</p><br><p>xx</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 66: Getting Bullied as an Adult, Dating Men is Getting Boring and Going Clubbing Alone</title>
			<itunes:title>Episode 66: Getting Bullied as an Adult, Dating Men is Getting Boring and Going Clubbing Alone</itunes:title>
			<pubDate>Tue, 03 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>33:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/683e3e16a14b29482449c66f/media.mp3" length="15856553" type="audio/mpeg"/>
			<guid isPermaLink="false">683e3e16a14b29482449c66f</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>683e3e16a14b29482449c66f</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVN1GU6MuvRUT8uYEfQ1yGNPlUwLJwI/v7y9vzQbdNSSakMRVHsxerx7XFmgpTMGxsY+qNfxEW0phCnj88bFnKg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>This week we have a light episode with some Proper Updates (peeeeyewww) on your Proper Mother’s boring dating life (because she’s dating *only* men, not *enough* men? unsure), going out alone, and her regular life type shiii.&nbsp;</p><br><p>Anyways, y'all barely read this anyways so ... go head and go tap in, tune in, n turn ON!</p><br><p>Proper Recommendations: </p><ul><li>Final Destination: Bloodlines</li></ul><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we have a light episode with some Proper Updates (peeeeyewww) on your Proper Mother’s boring dating life (because she’s dating *only* men, not *enough* men? unsure), going out alone, and her regular life type shiii.&nbsp;</p><br><p>Anyways, y'all barely read this anyways so ... go head and go tap in, tune in, n turn ON!</p><br><p>Proper Recommendations: </p><ul><li>Final Destination: Bloodlines</li></ul><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 65: Prank or Peg?, Introducing Mr. NFL, and Finally Feeling Unfazed</title>
			<itunes:title>Episode 65: Prank or Peg?, Introducing Mr. NFL, and Finally Feeling Unfazed</itunes:title>
			<pubDate>Wed, 28 May 2025 10:00:00 GMT</pubDate>
			<itunes:duration>51:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6836769f944c948b9a89459e/media.mp3" length="24702868" type="audio/mpeg"/>
			<guid isPermaLink="false">6836769f944c948b9a89459e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/thankulexx</link>
			<acast:episodeId>6836769f944c948b9a89459e</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsU5HLRwH3hSCcQzZxnGlFDVwEJKi52EIDxzc/yRRxOVUjoYJE/M556VJI2NjTCZ9IMsTuT8AuKyKWFR75shBYXI]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>how tf has it been 3 months since we’ve talked?? idek but we are back and up and RAW!!! please bare with the first couple min of audio - still working on production hehe</p><br><p>anyways, wtf is up ??? apparently your host’s confidence and character development ?? let’s let her have it, i guess … but we got some mf stories for you !! stories as in, Lex literally trying to move through life with a big heart n a$$ and life beating her down so now she just makes them into funny stories… when this is in fact her life :)</p><br><p>regardless, we UP!!! will let this episode speak for itself :)</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>how tf has it been 3 months since we’ve talked?? idek but we are back and up and RAW!!! please bare with the first couple min of audio - still working on production hehe</p><br><p>anyways, wtf is up ??? apparently your host’s confidence and character development ?? let’s let her have it, i guess … but we got some mf stories for you !! stories as in, Lex literally trying to move through life with a big heart n a$$ and life beating her down so now she just makes them into funny stories… when this is in fact her life :)</p><br><p>regardless, we UP!!! will let this episode speak for itself :)</p><br><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><p><a href="https://yellowpicnic.com/" rel="noopener noreferrer" target="_blank">Yellow Picnic</a> — code PROPER</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 64: Legally Brunette, FMK: Astrology Edition, and Two Cuban Hyenas</title>
			<itunes:title>Episode 64: Legally Brunette, FMK: Astrology Edition, and Two Cuban Hyenas</itunes:title>
			<pubDate>Tue, 25 Mar 2025 04:00:00 GMT</pubDate>
			<itunes:duration>53:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/67e20bb132296ab3b8573413/media.mp3" length="25818610" type="audio/mpeg"/>
			<guid isPermaLink="false">67e20bb132296ab3b8573413</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/67e20bb132296ab3b8573413</link>
			<acast:episodeId>67e20bb132296ab3b8573413</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXtbITKsaMev0GaMzqQf/F5XNBySH+p5N6ZjroMTP7Xvp0rGIuCubhucLiJH6fWxgDOEBM2ykmuHwhoHOQSA6id]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>we have our very first proper guest this week, Demi mf Mundo (<a href="https://www.instagram.com/queendemi/" rel="noopener noreferrer" target="_blank">@queendemi</a>), and we play some games - not the games those men play… but some astrology games where you can play along - or with yourself!&nbsp;</p><br><p>alexis and demi are two cuban hyena’s in this week’s episode, sharing some confessions about previous (and unfortunately, still current) lovers, situationships, and entanglements (the E stands for earth sign men). in these situations you gotta ask yourself - will they let you be the STAR that you ARE (based on your star sign compatibility)… if they’re a Leo or Libra man then probably not.&nbsp;</p><br><p>besides that, lex caught a case and beat it, self represented, like the Virgo boss she is!!! she walked into the court room with a phat a$$ and a fat stack of papers defending her squatters rights!!!</p><br><p>anyways, we hope you enjoy this episode as much as we did. comment your thots and answers, leave us a 5 star review, and we’ll see you next tuesday!!!</p><br><p>Proper Recs:</p><ul><li>Blink Twice</li><li>Hereditary </li><li>Take the MF TRIP!!!!</li></ul><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>we have our very first proper guest this week, Demi mf Mundo (<a href="https://www.instagram.com/queendemi/" rel="noopener noreferrer" target="_blank">@queendemi</a>), and we play some games - not the games those men play… but some astrology games where you can play along - or with yourself!&nbsp;</p><br><p>alexis and demi are two cuban hyena’s in this week’s episode, sharing some confessions about previous (and unfortunately, still current) lovers, situationships, and entanglements (the E stands for earth sign men). in these situations you gotta ask yourself - will they let you be the STAR that you ARE (based on your star sign compatibility)… if they’re a Leo or Libra man then probably not.&nbsp;</p><br><p>besides that, lex caught a case and beat it, self represented, like the Virgo boss she is!!! she walked into the court room with a phat a$$ and a fat stack of papers defending her squatters rights!!!</p><br><p>anyways, we hope you enjoy this episode as much as we did. comment your thots and answers, leave us a 5 star review, and we’ll see you next tuesday!!!</p><br><p>Proper Recs:</p><ul><li>Blink Twice</li><li>Hereditary </li><li>Take the MF TRIP!!!!</li></ul><p><br></p><p>Codes n links</p><p><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</p><p><a href="https://www.amazon.com/shop/influencer-29eea122?ref=inf_own_influencer-29eea122" rel="noopener noreferrer" target="_blank">Amazon Store Front</a></p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 63: LLNB, How to Live With Grief, and Crying on the Internet</title>
			<itunes:title>Episode 63: LLNB, How to Live With Grief, and Crying on the Internet</itunes:title>
			<pubDate>Tue, 11 Mar 2025 09:00:00 GMT</pubDate>
			<itunes:duration>40:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/67cf98a82c794007d412da77/media.mp3" length="19388935" type="audio/mpeg"/>
			<guid isPermaLink="false">67cf98a82c794007d412da77</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/67cf98a82c794007d412da77</link>
			<acast:episodeId>67cf98a82c794007d412da77</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVpGRbA7EOoSZfEqv7uz6KRNrqxCscK981F7caJxLFXeNFK9Pd1lEBT+b19frdd4E6KznCw5N17nuwYOaFPvrwj]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Last time we talked it was about getting over a ghost. That was nothing compared to what we’re going over this week. It’s only right I cry on the internet for one purpose, and that’s for Nalah Bean Fernandez. The one not the two. My best friend. My daughter. My sugar pie. We filmed this episode 4 weeks post Nalah and I still sat on this for another 3 weeks - so thank you for baring with us during this transition. Also note we are testing a new mic so it goes fuzzy for a sec. Anyway, next week will be more light hearted and back to our regular proper schedule. Thank you for holding space for us and loving us. Nalah left me in good hands &lt;3 xx</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Last time we talked it was about getting over a ghost. That was nothing compared to what we’re going over this week. It’s only right I cry on the internet for one purpose, and that’s for Nalah Bean Fernandez. The one not the two. My best friend. My daughter. My sugar pie. We filmed this episode 4 weeks post Nalah and I still sat on this for another 3 weeks - so thank you for baring with us during this transition. Also note we are testing a new mic so it goes fuzzy for a sec. Anyway, next week will be more light hearted and back to our regular proper schedule. Thank you for holding space for us and loving us. Nalah left me in good hands &lt;3 xx</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 62: How to Get Over a Ghost & Under a Man, Got Cuddy?, and PH is Up]]></title>
			<itunes:title><![CDATA[Episode 62: How to Get Over a Ghost & Under a Man, Got Cuddy?, and PH is Up]]></itunes:title>
			<pubDate>Tue, 21 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>34:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/678f1cfbd186489b14534091/media.mp3" length="16476595" type="audio/mpeg"/>
			<guid isPermaLink="false">678f1cfbd186489b14534091</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/678f1cfbd186489b14534091</link>
			<acast:episodeId>678f1cfbd186489b14534091</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVTvQGzM+dRu7iKJUM3WxSMxZdYQgre8r04RpjlkQ/m8Zu+73n1ySuASRU2Y0lh1xvWu5eGN3X+cYKiXqlueVwh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Ever been ghosted? I know you have bc you’re hot and proper and the hottest PP’s are the ones who get ghosted (just like you’re host)! This week our Proper Point is How to Get Over a Ghost &amp; Under a Man — going through the psychological impacts of ghosting, and how tf to get through it (over it) in multiple ways. Besides that, your PH (Proper Host) gets vulnerable through her PH (Proper High) with her PP (Proper P____) — are you keeping up??? HELLO!!!!? Anyways, let us know how you feel about this episode by messaging us on IG and sharing your thots, stories, and praise. C U Next Tuesday !!!! ily</p><br><p>Proper Recs:</p><ul><li>The Substance</li></ul><p><br></p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever been ghosted? I know you have bc you’re hot and proper and the hottest PP’s are the ones who get ghosted (just like you’re host)! This week our Proper Point is How to Get Over a Ghost &amp; Under a Man — going through the psychological impacts of ghosting, and how tf to get through it (over it) in multiple ways. Besides that, your PH (Proper Host) gets vulnerable through her PH (Proper High) with her PP (Proper P____) — are you keeping up??? HELLO!!!!? Anyways, let us know how you feel about this episode by messaging us on IG and sharing your thots, stories, and praise. C U Next Tuesday !!!! ily</p><br><p>Proper Recs:</p><ul><li>The Substance</li></ul><p><br></p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 61: Father F*cker$, Pray for LA, and Winter Blues </title>
			<itunes:title>Episode 61: Father F*cker$, Pray for LA, and Winter Blues </itunes:title>
			<pubDate>Tue, 14 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>26:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6785d36d47a07d463dc52fbe/media.mp3" length="12868563" type="audio/mpeg"/>
			<guid isPermaLink="false">6785d36d47a07d463dc52fbe</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>6785d36d47a07d463dc52fbe</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWYIz3Rusyez1PSGuydQ27VLPfJVoChLp+uwm7BpZ5PZk3IyT/UDCUV//ayPK8VzZOhIxmue4wxIx1xUZN3C67J]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>we don’t have much to say this week but that doesn't mean we wont have a proper chat, HELLO! honestly do you even read these? let’s hope this week is one of the ones you don’t :) enjoy !!! xx</p><br><p>Links for LA Relief:</p><p>save the animals: <a href="https://spcala.com/programs-services/dart/?bbFormId=178a1dfb-5482-4675-ba9e-4b315097f86f" rel="noopener noreferrer" target="_blank">https://spcala.com/programs-services/dart/?bbFormId=178a1dfb-5482-4675-ba9e-4b315097f86f</a></p><p>food bank: <a href="https://www.lafoodbank.org/fire/" rel="noopener noreferrer" target="_blank">https://www.lafoodbank.org/fire/</a></p><p>temporary donation center in NYC on jan 25th 2025 - 12pm-6pm - 31w 125th St New York, NY</p><br><p>Proper Recs:</p><ul><li>Rewatching Summer House</li><li>Winter Survival Tip: Setting up your space like a winter cozy cafe</li><li><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</li></ul><p><br></p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>we don’t have much to say this week but that doesn't mean we wont have a proper chat, HELLO! honestly do you even read these? let’s hope this week is one of the ones you don’t :) enjoy !!! xx</p><br><p>Links for LA Relief:</p><p>save the animals: <a href="https://spcala.com/programs-services/dart/?bbFormId=178a1dfb-5482-4675-ba9e-4b315097f86f" rel="noopener noreferrer" target="_blank">https://spcala.com/programs-services/dart/?bbFormId=178a1dfb-5482-4675-ba9e-4b315097f86f</a></p><p>food bank: <a href="https://www.lafoodbank.org/fire/" rel="noopener noreferrer" target="_blank">https://www.lafoodbank.org/fire/</a></p><p>temporary donation center in NYC on jan 25th 2025 - 12pm-6pm - 31w 125th St New York, NY</p><br><p>Proper Recs:</p><ul><li>Rewatching Summer House</li><li>Winter Survival Tip: Setting up your space like a winter cozy cafe</li><li><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</li></ul><p><br></p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 60: Enjoying Being Lonely, Half Celibate, and Are You Addicted To Stress?</title>
			<itunes:title>Episode 60: Enjoying Being Lonely, Half Celibate, and Are You Addicted To Stress?</itunes:title>
			<pubDate>Tue, 07 Jan 2025 05:00:29 GMT</pubDate>
			<itunes:duration>49:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/677c9fdc3888e2bd7e9fe324/media.mp3" length="23827453" type="audio/mpeg"/>
			<guid isPermaLink="false">677c9fdc3888e2bd7e9fe324</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>677c9fdc3888e2bd7e9fe324</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXpO4/IDIPZY1BzHI48gRlTACj8q3Zk8d0zQSjLZ8R2wQypbFpzpTtnVyNeoVgsj0ZRrpNhlKGULXFsCcT3BQ0I]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>You ever enjoy your alone time so much that you feel like you got a crush?? That crush being yourself… Yeah - thats true celibacy we fear but that’s OK. It’s a path we’re choosing… Anyways, this week we get into a few boy updates, which boys??? THE boys… smh some made it over to 2025 but we’re putting an end to it !! (we hope) and we’ve been binge watching tv so we got mad recs for you! Besides that, our PP (Proper Point) of the week is: Are you addicted to stress? and how to rewire that thinking. We really hope you enjoy this week! Talk to us!! and C U Next Tuesday !!! xx</p><br><p>Proper Recs:</p><ul><li>Cruel Intentions (Series)</li><li>My Old Ass (Movie)</li><li>The Idea of You (Movie)</li><li>Becoming Supernatural by Dr. Joe Dispenza (Book)</li><li><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</li></ul><p><br></p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You ever enjoy your alone time so much that you feel like you got a crush?? That crush being yourself… Yeah - thats true celibacy we fear but that’s OK. It’s a path we’re choosing… Anyways, this week we get into a few boy updates, which boys??? THE boys… smh some made it over to 2025 but we’re putting an end to it !! (we hope) and we’ve been binge watching tv so we got mad recs for you! Besides that, our PP (Proper Point) of the week is: Are you addicted to stress? and how to rewire that thinking. We really hope you enjoy this week! Talk to us!! and C U Next Tuesday !!! xx</p><br><p>Proper Recs:</p><ul><li>Cruel Intentions (Series)</li><li>My Old Ass (Movie)</li><li>The Idea of You (Movie)</li><li>Becoming Supernatural by Dr. Joe Dispenza (Book)</li><li><a href="https://brand-92.com/" rel="noopener noreferrer" target="_blank">Brand 92 Candles</a> — use code PROPER</li></ul><p><br></p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 59: Wynx n Wild, Happy Holidays Ho, and Vision Boarding is an Art Form</title>
			<itunes:title>Episode 59: Wynx n Wild, Happy Holidays Ho, and Vision Boarding is an Art Form</itunes:title>
			<pubDate>Tue, 24 Dec 2024 05:00:24 GMT</pubDate>
			<itunes:duration>33:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/676a21b72931d5881845fc52/media.mp3" length="16143900" type="audio/mpeg"/>
			<guid isPermaLink="false">676a21b72931d5881845fc52</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>676a21b72931d5881845fc52</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsULwu+4uC7TGzGAeGXblJc+6VegeiDcA6CyhV/XOS4pLO6AhiJ++yQrWASzFKEHitQIzJVOokDW7Dz2vFYPkYO2]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Guess what we get to do today?? We GET TO be proper. Meaning we get to be ourselves in today’s proper chat with our not so sponsor, Wynx. We wooing, wynxin, n wildin as we dive into some revelations from Lex’s work week, the return of the Peloton instructor, and questioning what one would do for $20k. Our topic of the week is a lowkey serious one on how and WHY we should romanticize our lives — from how 2024 went, how we want 2025 to go, and how we want every minute in between to feel. We tippin n trickin as we run thru this so keep tf up!! Anyways, happy holidays ho — n see you next Tuesday!!&nbsp;</p><br><p>Proper Recs:</p><ul><li>Best Case Scenario (Daily Journal Prompt)</li><li><a href="https://open.spotify.com/playlist/62XiauzkBbxDmyNwnmMYTq?si=140d729b76f84154" rel="noopener noreferrer" target="_blank">Chula</a> Playlist </li></ul><p><br></p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Guess what we get to do today?? We GET TO be proper. Meaning we get to be ourselves in today’s proper chat with our not so sponsor, Wynx. We wooing, wynxin, n wildin as we dive into some revelations from Lex’s work week, the return of the Peloton instructor, and questioning what one would do for $20k. Our topic of the week is a lowkey serious one on how and WHY we should romanticize our lives — from how 2024 went, how we want 2025 to go, and how we want every minute in between to feel. We tippin n trickin as we run thru this so keep tf up!! Anyways, happy holidays ho — n see you next Tuesday!!&nbsp;</p><br><p>Proper Recs:</p><ul><li>Best Case Scenario (Daily Journal Prompt)</li><li><a href="https://open.spotify.com/playlist/62XiauzkBbxDmyNwnmMYTq?si=140d729b76f84154" rel="noopener noreferrer" target="_blank">Chula</a> Playlist </li></ul><p><br></p><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a></p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Hosts TikTok: <a href="https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 58: We’re Back, Sharing an Ex, and Lego Enchanted</title>
			<itunes:title>Episode 58: We’re Back, Sharing an Ex, and Lego Enchanted</itunes:title>
			<pubDate>Wed, 18 Dec 2024 00:00:00 GMT</pubDate>
			<itunes:duration>45:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/67620c736ba7599e644a6fe5/media.mp3" length="21936605" type="audio/mpeg"/>
			<guid isPermaLink="false">67620c736ba7599e644a6fe5</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/67620c736ba7599e644a6fe5</link>
			<acast:episodeId>67620c736ba7599e644a6fe5</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWnhHFVOm80qd73GEM0RTW3waFTacp6g40KdpmQFtTFY3enAmgvvNBlaR7fBjXF6WSlTgbwJ1lOvgUFX7WpZQKY]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734478730799-a7cce4de-5b24-4f21-9270-ac1f8000e7a4.jpeg"/>
			<description><![CDATA[<p>You’re not hallucinating, this is not a drill, WE ARE BACK!!! Welcome to Season 2 (??) Episode 58 of PROPER!!! We’re so happy to be back with you every week, every Tuesday, to properly talk our sh*t!!</p><br><p>Please know how missed you were. We literally thought about you everyday that we didn’t speak!!</p><br><p>Now for the episode and what to expect — a 2024 wrapped of wtf has been happening on our end!! We’ve gained a few exes, we share one, and we survived a ghost experience!! Im so proud of us :) Lock in for some updates on previous characters and some new ones, a call from the proper plug and some real confessions on why it took us so long to start up again.&nbsp;</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a> </p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Host TikTok: <a href=" https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You’re not hallucinating, this is not a drill, WE ARE BACK!!! Welcome to Season 2 (??) Episode 58 of PROPER!!! We’re so happy to be back with you every week, every Tuesday, to properly talk our sh*t!!</p><br><p>Please know how missed you were. We literally thought about you everyday that we didn’t speak!!</p><br><p>Now for the episode and what to expect — a 2024 wrapped of wtf has been happening on our end!! We’ve gained a few exes, we share one, and we survived a ghost experience!! Im so proud of us :) Lock in for some updates on previous characters and some new ones, a call from the proper plug and some real confessions on why it took us so long to start up again.&nbsp;</p><br><p>Our Instagram: <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast </a></p><p>Our TikTok: <a href="https://www.tiktok.com/@properpodcast" rel="noopener noreferrer" target="_blank">@properpodcast</a> </p><p>Our Youtube: <a href="https://www.youtube.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><p>Your Hosts Instagram: <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx </a></p><p>Your Host TikTok: <a href=" https://www.tiktok.com/@thankulexx" rel="noopener noreferrer" target="_blank">@thankulexx</a></p><br><p>Our current website is: https://msha.ke/properpodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 57: Attention Seekers, Shmegma Fetish, and The Blackberry Era</title>
			<itunes:title>Episode 57: Attention Seekers, Shmegma Fetish, and The Blackberry Era</itunes:title>
			<pubDate>Wed, 13 Mar 2024 04:00:00 GMT</pubDate>
			<itunes:duration>1:19:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65f0eeaf0ab4210016670118/media.mp3" length="72708335" type="audio/mpeg"/>
			<guid isPermaLink="false">65f0eeaf0ab4210016670118</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65f0eeaf0ab4210016670118</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsU7i05Ui1rX5DGng3pzP0g2KkaiZDweyzER2yCgi0bz+sMFmurzkSejETQMULP+SOIMqvOHTx5DTxx8CO+u8ht1]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>We taking a trip to the flea market today, aka we still in the bargaining stage of a breakup…smfh but it’s alright we rideeee it out! Speaking of riding, how does one ride a captain hook? Specifically one where the hook is facing jitt… you feel it less right? Speaking of feelings, scorpio men… We’ll leave that there for you to dissect. Just like how we dissected uncut papis, shmegma, the blackberry era, jealousy from an attention seeker, mercury going into retrograde, and more! Besides that, Lex has a confrontation while Mike is on an apology tour. Enjoy!!</p><br><p>— American Nightmare (Show): 6.5/10</p><p>— Blackberry (Movie): 9/10</p><p>— Scarface (Movie): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We taking a trip to the flea market today, aka we still in the bargaining stage of a breakup…smfh but it’s alright we rideeee it out! Speaking of riding, how does one ride a captain hook? Specifically one where the hook is facing jitt… you feel it less right? Speaking of feelings, scorpio men… We’ll leave that there for you to dissect. Just like how we dissected uncut papis, shmegma, the blackberry era, jealousy from an attention seeker, mercury going into retrograde, and more! Besides that, Lex has a confrontation while Mike is on an apology tour. Enjoy!!</p><br><p>— American Nightmare (Show): 6.5/10</p><p>— Blackberry (Movie): 9/10</p><p>— Scarface (Movie): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 56: Beefin At The Wedding, 7/11 Feet, and How To Get Over A Breakup</title>
			<itunes:title>Episode 56: Beefin At The Wedding, 7/11 Feet, and How To Get Over A Breakup</itunes:title>
			<pubDate>Wed, 06 Mar 2024 05:00:19 GMT</pubDate>
			<itunes:duration>1:18:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65e770c1ce353a0017815bfa/media.mp3" length="71446671" type="audio/mpeg"/>
			<guid isPermaLink="false">65e770c1ce353a0017815bfa</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65e770c1ce353a0017815bfa</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVGEBX/zWtMehA73DH9kxv5zryHWCv/Dks0MSwQQDmq5+ZsyClW2/ocZ1yHiExZHsDnrgWQIB4OvgCu2pE6WZ02]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Theme of this weeks episode: Let them (go.) And let GOD. That’s right, we’ve decided we’re preachers daughter(s) so our proper christian girls — rise up!! You know it’s our nuclear habit to hold on to men that we shouldn’t… But the previous full moon in Virgo got us feeling very purge like so we been saging, cleansing and **accepting**. The Proper Topic of the week includes how to get over a break up (aka the 5 stages of grief), and this is for all breakups, big or small!! We accept it all… Including now accepting calls and texts from YOU. That’s right, the highly requested Proper Hotline is now open and ready for you to use! Leave us a voicemail or text us at +1 813-444-8023 for some proper advise! Besides that, Lex pulls the plug again, while Mike is faced with his twin flame (a crackhead a 2am). Anyways, Enjoy!!</p><br><p>— Black Bird (Show): 10/10</p><p>— Upgraded (Movie): 8/10</p><p>— Mr. and Mrs. Smith (Show): 9/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Theme of this weeks episode: Let them (go.) And let GOD. That’s right, we’ve decided we’re preachers daughter(s) so our proper christian girls — rise up!! You know it’s our nuclear habit to hold on to men that we shouldn’t… But the previous full moon in Virgo got us feeling very purge like so we been saging, cleansing and **accepting**. The Proper Topic of the week includes how to get over a break up (aka the 5 stages of grief), and this is for all breakups, big or small!! We accept it all… Including now accepting calls and texts from YOU. That’s right, the highly requested Proper Hotline is now open and ready for you to use! Leave us a voicemail or text us at +1 813-444-8023 for some proper advise! Besides that, Lex pulls the plug again, while Mike is faced with his twin flame (a crackhead a 2am). Anyways, Enjoy!!</p><br><p>— Black Bird (Show): 10/10</p><p>— Upgraded (Movie): 8/10</p><p>— Mr. and Mrs. Smith (Show): 9/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 55: Strip Searches, Breaking Up On Valentines Day, and Christian Connection</title>
			<itunes:title>Episode 55: Strip Searches, Breaking Up On Valentines Day, and Christian Connection</itunes:title>
			<pubDate>Wed, 28 Feb 2024 05:00:47 GMT</pubDate>
			<itunes:duration>1:16:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65de09956569fa0017ce3434/media.mp3" length="71063045" type="audio/mpeg"/>
			<guid isPermaLink="false">65de09956569fa0017ce3434</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65de09956569fa0017ce3434</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXjxd0siBWo7BYxvTqGCZfvTTl+tamUXzRDl8czHZXb5dszdOFg0/rs3gYmPodSCvq2HNGdYTfuVLvzScmszo1X]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>We going on a trip y’all! All expenses is paid for of course. A trip to visit the dumbest fish in the ocean… Ya Proper Hosts. You know they got 2 on this episode giving you personal stories and updates (they overshared, of course). Lex finally gets her moment to be on top (ANTM Style) while also going through a break up (they lasted six weeks). Mike went overboard again and played in the snow (for the third time this month) while also becoming your next favorite fitness influencer (she’s healthy!). You know they love balance… Showing you the Proper Highs n Lows of life, if you will. Besides that, Lex can’t even eat cheesy ramen n watch love island any more while Mike can’t stand someone who don’t know how to appreciate! Anyways, enjoy!!</p><br><p>— 2 On by Tinashe (Song): 10/10</p><p>— The Untethered Soul (Book): 8/10</p><p>— You Hurt My Feelings (Movie): 8/10</p><p>— Griselda (Show): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We going on a trip y’all! All expenses is paid for of course. A trip to visit the dumbest fish in the ocean… Ya Proper Hosts. You know they got 2 on this episode giving you personal stories and updates (they overshared, of course). Lex finally gets her moment to be on top (ANTM Style) while also going through a break up (they lasted six weeks). Mike went overboard again and played in the snow (for the third time this month) while also becoming your next favorite fitness influencer (she’s healthy!). You know they love balance… Showing you the Proper Highs n Lows of life, if you will. Besides that, Lex can’t even eat cheesy ramen n watch love island any more while Mike can’t stand someone who don’t know how to appreciate! Anyways, enjoy!!</p><br><p>— 2 On by Tinashe (Song): 10/10</p><p>— The Untethered Soul (Book): 8/10</p><p>— You Hurt My Feelings (Movie): 8/10</p><p>— Griselda (Show): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 54: Influencer Tea, Playing House, and Fan Behavior</title>
			<itunes:title>Episode 54: Influencer Tea, Playing House, and Fan Behavior</itunes:title>
			<pubDate>Wed, 21 Feb 2024 05:00:38 GMT</pubDate>
			<itunes:duration>1:28:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65d4fe68947e97001639f31d/media.mp3" length="82017421" type="audio/mpeg"/>
			<guid isPermaLink="false">65d4fe68947e97001639f31d</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65d4fe68947e97001639f31d</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVcGLOg+kpVzSDNvb6ql9BYWTr1Mi6sftZlaf495kay9C+Gu4aadISjGggLC5aBYyKfbuUG9qGIAHWfQcBFdVdV]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>You ever feel like having a crush makes you manic? When will having a crush feel calm and at peace? Is your crush HISpanic? Then you will NEVER be at peace… We really have no idea so we will continue being manic (having a crush) on REPLAY! Real question is, do you wash your puffers?? Your Proper Host get into some NDA type sh*t with some exclusive influencer insider tea on this past NYFW, along with a Proper Course on how to fight men off in the club. We know our PoW’s is hot commodities!! Besides that, Lex is spiraling over a crush again and Mike is spiraling over a cancer… Anyways, Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Anatomy of the Fall (Movie): 9/10</p><p>— The Staircase (Movie): 8.5/10</p><p>— Love Island UK: Allstars (TV Show): 7.5/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You ever feel like having a crush makes you manic? When will having a crush feel calm and at peace? Is your crush HISpanic? Then you will NEVER be at peace… We really have no idea so we will continue being manic (having a crush) on REPLAY! Real question is, do you wash your puffers?? Your Proper Host get into some NDA type sh*t with some exclusive influencer insider tea on this past NYFW, along with a Proper Course on how to fight men off in the club. We know our PoW’s is hot commodities!! Besides that, Lex is spiraling over a crush again and Mike is spiraling over a cancer… Anyways, Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Anatomy of the Fall (Movie): 9/10</p><p>— The Staircase (Movie): 8.5/10</p><p>— Love Island UK: Allstars (TV Show): 7.5/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Proper Bonus: I’m a MF MONSTER</title>
			<itunes:title>Proper Bonus: I’m a MF MONSTER</itunes:title>
			<pubDate>Thu, 15 Feb 2024 05:00:50 GMT</pubDate>
			<itunes:duration>26:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65cd1d5e21ee6b0016b6f054/media.mp3" length="24708373" type="audio/mpeg"/>
			<guid isPermaLink="false">65cd1d5e21ee6b0016b6f054</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65cd1d5e21ee6b0016b6f054</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVJUjJt/5kLL4FnYbFS53At0cbs+JtLIera3QikMyTD4H+MoM6eZsh3LAVnebiJZoVAMm843RmulH1OpBcqwga/]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>We’re back with another Proper Bonus episode which is filled with nonsense and perspective! Your hosts do a deep dive on the Japanese Film: Monster (2023) — you know being proper critics with proper recommendations. Putting you on, if you will. Let’s talk more about it via DM!! Talk soon xx</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re back with another Proper Bonus episode which is filled with nonsense and perspective! Your hosts do a deep dive on the Japanese Film: Monster (2023) — you know being proper critics with proper recommendations. Putting you on, if you will. Let’s talk more about it via DM!! Talk soon xx</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 53: Cybernetic Pussy, Death by Rose Toy, and Bravo Hoes</title>
			<itunes:title>Episode 53: Cybernetic Pussy, Death by Rose Toy, and Bravo Hoes</itunes:title>
			<pubDate>Wed, 14 Feb 2024 05:00:53 GMT</pubDate>
			<itunes:duration>53:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65c9edd22cea4f001767ebca/media.mp3" length="49936192" type="audio/mpeg"/>
			<guid isPermaLink="false">65c9edd22cea4f001767ebca</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65c9edd22cea4f001767ebca</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsV/NWwcgb8yushwebhiaDXhpQjDsy1HKmRbVI3A0WkscqJldY2Sa2fiiOvBUjfcFJPzz85Rc9cB6Ef2iBqOLYy3]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>This weeks episode is about a story of 4 toys and 1 girl (one of them toys being a dragon dildo) and the other being a dog… the story ends with a death by rose toy though. But we choosing to feel good today and treating ourselves with a proper shower… of cream and love. We also treating you to a brand new proper segment called Mike’s Fear FACTor where we discover a Florida law about zoophiles and stinky girls. Along with a quick pop culture segment about Bravo Culture and Real Housewives of New York. Besides that, Lex is the 1 girl we just spoke of and Mike was lost and then found again. Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Predestination (Movie): 3/10</p><p>— Monster (Movie): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This weeks episode is about a story of 4 toys and 1 girl (one of them toys being a dragon dildo) and the other being a dog… the story ends with a death by rose toy though. But we choosing to feel good today and treating ourselves with a proper shower… of cream and love. We also treating you to a brand new proper segment called Mike’s Fear FACTor where we discover a Florida law about zoophiles and stinky girls. Along with a quick pop culture segment about Bravo Culture and Real Housewives of New York. Besides that, Lex is the 1 girl we just spoke of and Mike was lost and then found again. Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Predestination (Movie): 3/10</p><p>— Monster (Movie): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 52: Keef, Codependency, and I Have Businesses</title>
			<itunes:title>Episode 52: Keef, Codependency, and I Have Businesses</itunes:title>
			<pubDate>Wed, 07 Feb 2024 05:00:37 GMT</pubDate>
			<itunes:duration>1:31:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65c2b0a91e22f90016f1fde9/media.mp3" length="84089698" type="audio/mpeg"/>
			<guid isPermaLink="false">65c2b0a91e22f90016f1fde9</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65c2b0a91e22f90016f1fde9</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUWzZACvasWx55goxHigX5B7FCE9LSvDG1BLIWnvT/gCUZuerMfPFR6yzPUu1CgFuZ9Qmfyc2eEzqHbYsRbhDvo]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>52</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>One thing your Proper Hosts have in common is fighting Karens in the club, particularly in Europe. But that was way back when — Now they’re commonality is masturbating to the thought of an ex… Anyone else?? This week, we have a long over due, PP requested episode talking all thing BUSINESS: From starting a business (with a best friend), betting on yourself, breaking up with a business partner/bestfriend, pivoting as an entrepreneur, and when to know it’s time to let something go. Besides that, Lex uses the hard “N” and Mike uses dating apps like Pokemon Go. Enjoy!!&nbsp;&nbsp;</p><br><p>Proper Recommendations:</p><p>— In the Earth (Movie): 6.5/10</p><p>— The Beasts (Movie): 8/10</p><p>—  Griselda (Show): 9/10 </p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One thing your Proper Hosts have in common is fighting Karens in the club, particularly in Europe. But that was way back when — Now they’re commonality is masturbating to the thought of an ex… Anyone else?? This week, we have a long over due, PP requested episode talking all thing BUSINESS: From starting a business (with a best friend), betting on yourself, breaking up with a business partner/bestfriend, pivoting as an entrepreneur, and when to know it’s time to let something go. Besides that, Lex uses the hard “N” and Mike uses dating apps like Pokemon Go. Enjoy!!&nbsp;&nbsp;</p><br><p>Proper Recommendations:</p><p>— In the Earth (Movie): 6.5/10</p><p>— The Beasts (Movie): 8/10</p><p>—  Griselda (Show): 9/10 </p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 51: Nighttime ASMR, Sugar Baby Talk, and Do You Wanna Be on Top?</title>
			<itunes:title>Episode 51: Nighttime ASMR, Sugar Baby Talk, and Do You Wanna Be on Top?</itunes:title>
			<pubDate>Wed, 31 Jan 2024 05:00:42 GMT</pubDate>
			<itunes:duration>55:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65b6a0a83be20a00162b8088/media.mp3" length="51205701" type="audio/mpeg"/>
			<guid isPermaLink="false">65b6a0a83be20a00162b8088</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65b6a0a83be20a00162b8088</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWX2YUogFlYbtq8H3AM+hJXbO19t9vhdXgLgkj7vu+9V/MUosUl6g+4/OHqt0xMq/AMPYUoZ+kkxyXRu+9zkVs5]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>We are seeking an arrangement this episode of which you (the PP) give us (ya PH’s) a 5-star review right now! Calling in all the bot head ass hoes, the sugar daddies, the boys, the marlins, the tunas, the assassins, and the ain't shit men — this ones for YOU! Ya Proper Hosts get into all things like being inexperienced with dating/relationships, being a sugar baby, snowing in the club, cocaine eyes, renting a boyfriend, and undercover girl bosses. But did you know ASMR hoes got the best throat game?? Anyways, besides that Lex had a proper sleepover and Mike relapsed (again). Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Monster (Movie): 10/10</p><p>— Self Reliance (Movie): 6.5/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are seeking an arrangement this episode of which you (the PP) give us (ya PH’s) a 5-star review right now! Calling in all the bot head ass hoes, the sugar daddies, the boys, the marlins, the tunas, the assassins, and the ain't shit men — this ones for YOU! Ya Proper Hosts get into all things like being inexperienced with dating/relationships, being a sugar baby, snowing in the club, cocaine eyes, renting a boyfriend, and undercover girl bosses. But did you know ASMR hoes got the best throat game?? Anyways, besides that Lex had a proper sleepover and Mike relapsed (again). Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Monster (Movie): 10/10</p><p>— Self Reliance (Movie): 6.5/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 50: Proper Wrapped, Urban Smut, and Free Therapy</title>
			<itunes:title>Episode 50: Proper Wrapped, Urban Smut, and Free Therapy</itunes:title>
			<pubDate>Wed, 24 Jan 2024 05:00:33 GMT</pubDate>
			<itunes:duration>1:17:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65b02fd6f0fbb10016f348fa/media.mp3" length="71660366" type="audio/mpeg"/>
			<guid isPermaLink="false">65b02fd6f0fbb10016f348fa</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65b02fd6f0fbb10016f348fa</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWbm03sdMh7ndNMYCEoH6C5G9hoooh8aoj0Yb6y1Z0jyjzbYzMsnqFH0Sq/2+L3PP4oafHG1fCp9cEIzHbBCExg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>First off, thank you for riding with us for an entire year!! 50 moments of completion together… and shoutout to 50 more because we cum in abundance! You know we speak in two different languages, manifestation and ADHD. Second off, sit up straight while you listen and reach real high for a laugh today since a whole lotta cents wasn’t made… Cents would be made though if you used the codes linked below. Anyways, your Proper Hosts reflect on our year together and go through a Proper Wrapped of lows, highs, nuts and recs; along with mp3 nostalgia, how gay men flirt, getting shared by him and his friend, self sabotage and scarcity mindset in dating, the FCAT and more!! The list goes on as well as this show. Cheers to another year in the Proper Commune! We love you xx</p><br><p>Proper Recommendations:</p><p>— Flock (Book): 10/10</p><p>— Life for Sale (Book): 9/10</p><p>— Possessor (Movie): 8/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>First off, thank you for riding with us for an entire year!! 50 moments of completion together… and shoutout to 50 more because we cum in abundance! You know we speak in two different languages, manifestation and ADHD. Second off, sit up straight while you listen and reach real high for a laugh today since a whole lotta cents wasn’t made… Cents would be made though if you used the codes linked below. Anyways, your Proper Hosts reflect on our year together and go through a Proper Wrapped of lows, highs, nuts and recs; along with mp3 nostalgia, how gay men flirt, getting shared by him and his friend, self sabotage and scarcity mindset in dating, the FCAT and more!! The list goes on as well as this show. Cheers to another year in the Proper Commune! We love you xx</p><br><p>Proper Recommendations:</p><p>— Flock (Book): 10/10</p><p>— Life for Sale (Book): 9/10</p><p>— Possessor (Movie): 8/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 49: Reassurance Kink, Surviving Acne, and ADHD in Dating</title>
			<itunes:title>Episode 49: Reassurance Kink, Surviving Acne, and ADHD in Dating</itunes:title>
			<pubDate>Wed, 17 Jan 2024 05:00:04 GMT</pubDate>
			<itunes:duration>1:09:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65a455ba8e77820017604c0e/media.mp3" length="64029546" type="audio/mpeg"/>
			<guid isPermaLink="false">65a455ba8e77820017604c0e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65a455ba8e77820017604c0e</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVb1CHiKw0qYUN/p/v5C4amiFcE3mkuoB4jOwVJQ7+bvwUQ3+cZKuOrNrmvAPhk+8zzMz9z6tEE4KG2kUnSEKl+]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Realize your real lies and tell us WHY we got a 4.9 review on apple? It’s serving “I love your confidence”… Anyways, are you a cheater or do you just have ADHD? Find out more in today’s episode along with some insight in introducing slapping to your (s3x) partner, virgos being manipulators (and business women), crying about acne, and gettin tied up like a christmas pig. Besides that, Lex got mistaken for a model by a model and Mike is slapping men for free. Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Past Lives (Movie): 10/10</p><p>— Getting smacked during s3x (Freaky): TBD</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Realize your real lies and tell us WHY we got a 4.9 review on apple? It’s serving “I love your confidence”… Anyways, are you a cheater or do you just have ADHD? Find out more in today’s episode along with some insight in introducing slapping to your (s3x) partner, virgos being manipulators (and business women), crying about acne, and gettin tied up like a christmas pig. Besides that, Lex got mistaken for a model by a model and Mike is slapping men for free. Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Past Lives (Movie): 10/10</p><p>— Getting smacked during s3x (Freaky): TBD</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Proper Bonus: Slurp My Bath Water</title>
			<itunes:title>Proper Bonus: Slurp My Bath Water</itunes:title>
			<pubDate>Thu, 11 Jan 2024 05:00:42 GMT</pubDate>
			<itunes:duration>11:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/659d2f20e3c1d1001678f41c/media.mp3" length="11247191" type="audio/mpeg"/>
			<guid isPermaLink="false">659d2f20e3c1d1001678f41c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>659d2f20e3c1d1001678f41c</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXR0FjOgLgM6mxIaLQhknVjDeYimJipesOmRLrTbL5C8922pj/asfgIZDyLigP3x5E4pTdjb+i3uO3ibDEcx1la]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>We’re trying something new and spreading things apart… a Proper Bonus if you will!! We take another expansion on some Proper Recommendations of last week, Salt Burn and May December. Have you watched them? What’s your rating? Let us know your thoughts! xx</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re trying something new and spreading things apart… a Proper Bonus if you will!! We take another expansion on some Proper Recommendations of last week, Salt Burn and May December. Have you watched them? What’s your rating? Let us know your thoughts! xx</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 48: Polly Pocket Hunchin, Therapy 101, and Asking For Help</title>
			<itunes:title>Episode 48: Polly Pocket Hunchin, Therapy 101, and Asking For Help</itunes:title>
			<pubDate>Wed, 10 Jan 2024 05:00:59 GMT</pubDate>
			<itunes:duration>1:16:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/659d2bebf4a05a0016037261/media.mp3" length="70170879" type="audio/mpeg"/>
			<guid isPermaLink="false">659d2bebf4a05a0016037261</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>659d2bebf4a05a0016037261</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXcvHqXDrvlwq+OA4itYihMXy9DAafU/Utyb1ouJaMwSMyBWVFDDlpsKEi7PDTrDGmDXNHDvNnOB61pzF5dhok4]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>This week is a proper turn down compared to last week (and next), you know we love a balance! As you may know, half of this podcast is Gay — that’s right, you finally get to hear Lex’s coming out story! Being that we have a personal story on the docket, it’s only right we have some therapy 101, a Triple A segment, and a proper cry all in one! Your hosts go through an identity crisis, seasonal depression, and social anxiety in the same breath… like we said it’s a bit of a downer but the entertainment is still sprinkled! Besides that, Lex get’s unmatched and Mike goes from basic party girl to layered caring being. Enjoy!</p><br><p>Proper Recommendations:</p><p>— <a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p>— Spiraling Higher Episode 25 (Podcast): 10/10</p><p>— Salt Burn &amp; May December (Breakdown Bonus episode available tomorrow!!)</p><br><p><br></p><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week is a proper turn down compared to last week (and next), you know we love a balance! As you may know, half of this podcast is Gay — that’s right, you finally get to hear Lex’s coming out story! Being that we have a personal story on the docket, it’s only right we have some therapy 101, a Triple A segment, and a proper cry all in one! Your hosts go through an identity crisis, seasonal depression, and social anxiety in the same breath… like we said it’s a bit of a downer but the entertainment is still sprinkled! Besides that, Lex get’s unmatched and Mike goes from basic party girl to layered caring being. Enjoy!</p><br><p>Proper Recommendations:</p><p>— <a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p>— Spiraling Higher Episode 25 (Podcast): 10/10</p><p>— Salt Burn &amp; May December (Breakdown Bonus episode available tomorrow!!)</p><br><p><br></p><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 47: Letting Men Be Men, Erectile Dysfunction, and Getting Blocked</title>
			<itunes:title>Episode 47: Letting Men Be Men, Erectile Dysfunction, and Getting Blocked</itunes:title>
			<pubDate>Wed, 03 Jan 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:22:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65946e84c9ba1d00170028bd/media.mp3" length="76030131" type="audio/mpeg"/>
			<guid isPermaLink="false">65946e84c9ba1d00170028bd</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65946e84c9ba1d00170028bd</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUG8k9nqC4Ppi3PadrLemVv/6tgGFAYTnTpvxu24HvVsSrQo6mCLC78By7i4qosmZdZqD3fzjrgXqQwdAqt+cxn]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Talking about ED can be EASY and that’s exactly what we do this week. We’re starting the new year off right by having proper chats about both sides of ED with trying to normalize the topic of putting something soft in your mouth… Along with other topics like dropping babies, self sabotage, using escapism through dating, shrooms n sex parties, having businesses and more! The main takeaway of all of these conversations is that hurt people hurt people!! Besides that, Lex admits to some federal offenses and Mike made a man his high… which is crazy. Anyways, enjoy!!</p><br><p>Proper Recommendations:</p><p>— Saltburn (Movie): 7.5/10</p><p>— May December (Movie): 8/10</p><br><p><br></p><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Talking about ED can be EASY and that’s exactly what we do this week. We’re starting the new year off right by having proper chats about both sides of ED with trying to normalize the topic of putting something soft in your mouth… Along with other topics like dropping babies, self sabotage, using escapism through dating, shrooms n sex parties, having businesses and more! The main takeaway of all of these conversations is that hurt people hurt people!! Besides that, Lex admits to some federal offenses and Mike made a man his high… which is crazy. Anyways, enjoy!!</p><br><p>Proper Recommendations:</p><p>— Saltburn (Movie): 7.5/10</p><p>— May December (Movie): 8/10</p><br><p><br></p><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 46: Cum Dumpsters, Simp Tendencies, and Finding Routine D*ck</title>
			<itunes:title>Episode 46: Cum Dumpsters, Simp Tendencies, and Finding Routine D*ck</itunes:title>
			<pubDate>Wed, 27 Dec 2023 05:00:03 GMT</pubDate>
			<itunes:duration>1:26:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/658b34cff8d2ee0017b015ae/media.mp3" length="80178062" type="audio/mpeg"/>
			<guid isPermaLink="false">658b34cff8d2ee0017b015ae</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>658b34cff8d2ee0017b015ae</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUu+fE6GMM5KGoXvSCyWB4ArPme7mxsJk/nRF89U5D4fK2MXUhl+1m18/cPMWEhT/GmJ5enyqNhLWoFz83t+68r]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>2024 is all about letting go of toxicity, realizing who tf you are (a proper puta!!), and becoming a cum dumpster! With the current moon in Cancer, it’s only right to show out for our last episode of the year. We’ve got real life conversations about being “too much” for someone who’s really too little, partners that lie, daddy issue revelations, and toxic patterns. Besides that, Lex arguing with a sassy spiderman and Mike had bareback $ex in congress?? Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Dune (Book): 8/10</p><p>— Why Women Kill Season 1 (Show): 9/10</p><p>— Renaissance: A Film by Beyoncé: 10/10</p><p>— Saving new contacts with profile pics (a way to humanize during this digital age, especially with dating!!)</p><br><p><br></p><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off </p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>2024 is all about letting go of toxicity, realizing who tf you are (a proper puta!!), and becoming a cum dumpster! With the current moon in Cancer, it’s only right to show out for our last episode of the year. We’ve got real life conversations about being “too much” for someone who’s really too little, partners that lie, daddy issue revelations, and toxic patterns. Besides that, Lex arguing with a sassy spiderman and Mike had bareback $ex in congress?? Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Dune (Book): 8/10</p><p>— Why Women Kill Season 1 (Show): 9/10</p><p>— Renaissance: A Film by Beyoncé: 10/10</p><p>— Saving new contacts with profile pics (a way to humanize during this digital age, especially with dating!!)</p><br><p><br></p><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off </p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 45: Semen Fun Facts, Soft Core, and Asphyxiation Kinks</title>
			<itunes:title>Episode 45: Semen Fun Facts, Soft Core, and Asphyxiation Kinks</itunes:title>
			<pubDate>Wed, 20 Dec 2023 05:00:23 GMT</pubDate>
			<itunes:duration>1:19:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/658240b62e847d0016fe6964/media.mp3" length="74042578" type="audio/mpeg"/>
			<guid isPermaLink="false">658240b62e847d0016fe6964</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>658240b62e847d0016fe6964</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVnYykG61WNuzVmAOfg6Kx3HRm6pKQm+U7dr3KR79jAqG9KegKY7U468S1pOZEijTy3AwFSM8laGi+nadBTfchO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Proper recommendation of the week: Suck some d*ck to fall asleep quicker but make sure you swallow!! (Semen got melatonin in it) So men — go head and thank ya proper founders for this TIP. Real question is, you ever choked on your saliva while nutting? Lex has… you know she be fainting and choking and doing all things while nutting because she’s a virgo and virgo’s are multitaskers!! Speaking of choking, we get into asphyxiation kinks along with distinguishing squirters and creamers, some dating updates and some story times (part one to next week) well yes!! Besides that, Lex is unemployed again and Mike is employed!! Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Mocha Red Nails </p><p>— Why Women Kill (Show)</p><p>— Leave the World Behind (Movie)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Proper recommendation of the week: Suck some d*ck to fall asleep quicker but make sure you swallow!! (Semen got melatonin in it) So men — go head and thank ya proper founders for this TIP. Real question is, you ever choked on your saliva while nutting? Lex has… you know she be fainting and choking and doing all things while nutting because she’s a virgo and virgo’s are multitaskers!! Speaking of choking, we get into asphyxiation kinks along with distinguishing squirters and creamers, some dating updates and some story times (part one to next week) well yes!! Besides that, Lex is unemployed again and Mike is employed!! Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Mocha Red Nails </p><p>— Why Women Kill (Show)</p><p>— Leave the World Behind (Movie)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 44: Hunch or Punch, Explosive Ma$turbation, and Love Bombing</title>
			<itunes:title>Episode 44: Hunch or Punch, Explosive Ma$turbation, and Love Bombing</itunes:title>
			<pubDate>Wed, 13 Dec 2023 05:00:37 GMT</pubDate>
			<itunes:duration>1:28:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6578d5fb483dd70016081598/media.mp3" length="82413877" type="audio/mpeg"/>
			<guid isPermaLink="false">6578d5fb483dd70016081598</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>6578d5fb483dd70016081598</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXjIc49XbjRAcegwfWW7TYC0UbknSfDglC0PCUOfPu/ZiMDc3wezWYhaQsgVZxiKVeLK2b+Y74A0VzCwSAZHf8M]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Question(s) of the hour: Are you a toy girl or a hand girl? How long should one date before getting into a relationship? How do you prep for the New Year? How does one prefer to have their balls held? The list goes on!! Regardless of your answer, you’re still proper!! We also get expert tips on how to suck d*ck, self plug, and goal set. Besides that, Lex gives updates on her current hinge victims and Mike gets cheated on!! Enjoy!</p><br><p>Proper Recommendations:</p><p>— Crying in Hmart (Book)</p><p>— Minx (Show)</p><p>— Notion Templates (<a href="https://thankulexx.gumroad.com/" rel="noopener noreferrer" target="_blank">Lex's Temps</a>)</p><p>— Wearing cute sets to sleep (<a href="https://www.amazon.com/shop/influencer-29eea122/list/H95Z3RFL9XHQ?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-29eea122_W5J9PG0NEDWFTQT1NVJ0" rel="noopener noreferrer" target="_blank">Amazon List</a>)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Question(s) of the hour: Are you a toy girl or a hand girl? How long should one date before getting into a relationship? How do you prep for the New Year? How does one prefer to have their balls held? The list goes on!! Regardless of your answer, you’re still proper!! We also get expert tips on how to suck d*ck, self plug, and goal set. Besides that, Lex gives updates on her current hinge victims and Mike gets cheated on!! Enjoy!</p><br><p>Proper Recommendations:</p><p>— Crying in Hmart (Book)</p><p>— Minx (Show)</p><p>— Notion Templates (<a href="https://thankulexx.gumroad.com/" rel="noopener noreferrer" target="_blank">Lex's Temps</a>)</p><p>— Wearing cute sets to sleep (<a href="https://www.amazon.com/shop/influencer-29eea122/list/H95Z3RFL9XHQ?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-29eea122_W5J9PG0NEDWFTQT1NVJ0" rel="noopener noreferrer" target="_blank">Amazon List</a>)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 43: Putting the D in Desperate, Pu$$y Aesthetics, and Throuples</title>
			<itunes:title>Episode 43: Putting the D in Desperate, Pu$$y Aesthetics, and Throuples</itunes:title>
			<pubDate>Wed, 06 Dec 2023 05:00:00 GMT</pubDate>
			<itunes:duration>1:27:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/656fbd8d9a311a0012930f2b/media.mp3" length="80704521" type="audio/mpeg"/>
			<guid isPermaLink="false">656fbd8d9a311a0012930f2b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>656fbd8d9a311a0012930f2b</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUZRLwL/DBJVT8ZznA8UfA8aayN9qZQezr0YHfG7DrqCDKuN4o8yGFibZCRFUqOfIaSrQufwylf80EENUje52GZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Your Proper Hosts tried something new this week and removed the filter of ethics (please don’t cancel them !! it’s comedy !!) and discussed some personal stories, shared stories and catfish stories! Some topics they went over were: cum preferences, pu$$y aesthetics, a$$ play (introducing it to your man), cults n communes, Helen Keller and more!! Besides that, Lex is living in a hallmark movie and gives major updates on her dating life (she’s getting into throuple!!), while Mike cries on his birthday! Enjoy!</p><br><p>Also — shop <a href="https://comodaclothing.com/" rel="noopener noreferrer" target="_blank">Cómoda</a> and use exclusive code PROPER to shop small (and Lex's brand!!)</p><br><p>Proper Recommendations:</p><p>—  Haunt (Movie): 7.5/10</p><p>—  Kindle <a href="https://l.instagram.com/?u=https%3A%2F%2Famzn.to%2F49Cj2Ez&amp;e=AT1xPjNK2m_o7KyRoVykGEaZaUiuQr6LUIcWStMaEdp3lUeNYVMOE015I3yAj1gfcXwjtWu2oFU7dyY_0wiLTHu7rf06ZFzRtsaXkQztAN1by9g9I35pi0MA8IBd2HKx6ebu0Us" rel="noopener noreferrer" target="_blank">(Amazon)</a>: 10/10</p><p>—  Ego Tunnel (Book): 7/10</p><p>—  Girl Interrupted (Book): 8/10</p><p>—  Animal Crossing: New Horizons (Game): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Your Proper Hosts tried something new this week and removed the filter of ethics (please don’t cancel them !! it’s comedy !!) and discussed some personal stories, shared stories and catfish stories! Some topics they went over were: cum preferences, pu$$y aesthetics, a$$ play (introducing it to your man), cults n communes, Helen Keller and more!! Besides that, Lex is living in a hallmark movie and gives major updates on her dating life (she’s getting into throuple!!), while Mike cries on his birthday! Enjoy!</p><br><p>Also — shop <a href="https://comodaclothing.com/" rel="noopener noreferrer" target="_blank">Cómoda</a> and use exclusive code PROPER to shop small (and Lex's brand!!)</p><br><p>Proper Recommendations:</p><p>—  Haunt (Movie): 7.5/10</p><p>—  Kindle <a href="https://l.instagram.com/?u=https%3A%2F%2Famzn.to%2F49Cj2Ez&amp;e=AT1xPjNK2m_o7KyRoVykGEaZaUiuQr6LUIcWStMaEdp3lUeNYVMOE015I3yAj1gfcXwjtWu2oFU7dyY_0wiLTHu7rf06ZFzRtsaXkQztAN1by9g9I35pi0MA8IBd2HKx6ebu0Us" rel="noopener noreferrer" target="_blank">(Amazon)</a>: 10/10</p><p>—  Ego Tunnel (Book): 7/10</p><p>—  Girl Interrupted (Book): 8/10</p><p>—  Animal Crossing: New Horizons (Game): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 42: Overcumming Obstacles, Skin Flavored Lollipops and Standing on Business </title>
			<itunes:title>Episode 42: Overcumming Obstacles, Skin Flavored Lollipops and Standing on Business </itunes:title>
			<pubDate>Wed, 29 Nov 2023 05:00:28 GMT</pubDate>
			<itunes:duration>1:02:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6566706a77cca90012fbf65c/media.mp3" length="58130757" type="audio/mpeg"/>
			<guid isPermaLink="false">6566706a77cca90012fbf65c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>6566706a77cca90012fbf65c</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXk5i5AMT57UFfL5HW5T37+nBLG4IeA3IJlwCgtFSkt4h9uOCoIGQH/kf0mVR+nX2IPSbDFbf5rgehqe6Qs5uqi]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Question of the hour: Do I like em’ or am I just bored? This week, your proper hosts each answer this question, or try to, while also talking about option paralysis in dating. Don’t ask them what they’ve been up to recently though because they do not know!! Seasonal depression has taken over and they are floating by, overcumming, and cuming over — while also standing on business!! Again, trying to anyways… y’all know how it is!! We’ve got a <em>light</em> dating life update, some fake news, and some lies were told this episode — like when we said we was standing on business. Anywayssss, Lex is sober and Mike keeps having the same first date. Enjoy!!</p><br><p>Also — shop <a href="https://comodaclothing.com/" rel="noopener noreferrer" target="_blank">Cómoda</a> and use exclusive code PROPER to shop small (and Lex's brand!!)</p><br><p>Proper Recommendations:</p><p>— To Catch a Killer (Movie): 8/10</p><p>— Still Alice (Movie): 10/10</p><p>— No Hard Feelings (Movie): 9/10</p><p>— Gia (Movie): 6/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Question of the hour: Do I like em’ or am I just bored? This week, your proper hosts each answer this question, or try to, while also talking about option paralysis in dating. Don’t ask them what they’ve been up to recently though because they do not know!! Seasonal depression has taken over and they are floating by, overcumming, and cuming over — while also standing on business!! Again, trying to anyways… y’all know how it is!! We’ve got a <em>light</em> dating life update, some fake news, and some lies were told this episode — like when we said we was standing on business. Anywayssss, Lex is sober and Mike keeps having the same first date. Enjoy!!</p><br><p>Also — shop <a href="https://comodaclothing.com/" rel="noopener noreferrer" target="_blank">Cómoda</a> and use exclusive code PROPER to shop small (and Lex's brand!!)</p><br><p>Proper Recommendations:</p><p>— To Catch a Killer (Movie): 8/10</p><p>— Still Alice (Movie): 10/10</p><p>— No Hard Feelings (Movie): 9/10</p><p>— Gia (Movie): 6/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 41: Living an Abundant Life, Money Mindset, and Manipulative Men</title>
			<itunes:title>Episode 41: Living an Abundant Life, Money Mindset, and Manipulative Men</itunes:title>
			<pubDate>Wed, 15 Nov 2023 13:13:23 GMT</pubDate>
			<itunes:duration>1:03:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65525a226b767e00123b4f31/media.mp3" length="58510020" type="audio/mpeg"/>
			<guid isPermaLink="false">65525a226b767e00123b4f31</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65525a226b767e00123b4f31</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUbKv7GYdDocKl3Mq/Ms16CTjwW92JOzpkhPj3B1/OupAWKety+0S5AxpafxWbCdEhRwUfhxo6sn2seKHaDm0nZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>You ever been scared to look at your bank account? Trust babes, you’re not alone. This week, your hosts dive into all things money mindset, including getting out of scarcity mindset and realizing that abundance is unconditional. This episode is honestly filled with heavy big bro/big sis advice as they also dive into advice on a toxic relationship. If you have the urge to look through your partners phone, would you?? Answer now on Spotify (or by DMing us)! Besides that, Lex has Klarna working overtime and Mike got ghosted after sharing the pod to a lover. Enjoy!!</p><br><p>Also — shop <a href="https://comodaclothing.com/" rel="noopener noreferrer" target="_blank">Cómoda</a> and use exclusive code PROPER to help Lex out :)</p><br><p>Proper Recommendations:</p><p>— Assassination Nation (Movie): 8/10</p><p>— The Boys (TV Show):﻿ 8/10</p><p>— Kindle <a href="https://l.instagram.com/?u=https%3A%2F%2Famzn.to%2F49Cj2Ez&amp;e=AT1xPjNK2m_o7KyRoVykGEaZaUiuQr6LUIcWStMaEdp3lUeNYVMOE015I3yAj1gfcXwjtWu2oFU7dyY_0wiLTHu7rf06ZFzRtsaXkQztAN1by9g9I35pi0MA8IBd2HKx6ebu0Us" rel="noopener noreferrer" target="_blank">(Amazon)</a>: 10/10</p><p>— Spiraling Higher Podcast (<a href="https://open.spotify.com/episode/5S6sYxhahZH1EZOKLt1FGd?si=430ea1a26483467d" rel="noopener noreferrer" target="_blank">Episode 25</a>): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You ever been scared to look at your bank account? Trust babes, you’re not alone. This week, your hosts dive into all things money mindset, including getting out of scarcity mindset and realizing that abundance is unconditional. This episode is honestly filled with heavy big bro/big sis advice as they also dive into advice on a toxic relationship. If you have the urge to look through your partners phone, would you?? Answer now on Spotify (or by DMing us)! Besides that, Lex has Klarna working overtime and Mike got ghosted after sharing the pod to a lover. Enjoy!!</p><br><p>Also — shop <a href="https://comodaclothing.com/" rel="noopener noreferrer" target="_blank">Cómoda</a> and use exclusive code PROPER to help Lex out :)</p><br><p>Proper Recommendations:</p><p>— Assassination Nation (Movie): 8/10</p><p>— The Boys (TV Show):﻿ 8/10</p><p>— Kindle <a href="https://l.instagram.com/?u=https%3A%2F%2Famzn.to%2F49Cj2Ez&amp;e=AT1xPjNK2m_o7KyRoVykGEaZaUiuQr6LUIcWStMaEdp3lUeNYVMOE015I3yAj1gfcXwjtWu2oFU7dyY_0wiLTHu7rf06ZFzRtsaXkQztAN1by9g9I35pi0MA8IBd2HKx6ebu0Us" rel="noopener noreferrer" target="_blank">(Amazon)</a>: 10/10</p><p>— Spiraling Higher Podcast (<a href="https://open.spotify.com/episode/5S6sYxhahZH1EZOKLt1FGd?si=430ea1a26483467d" rel="noopener noreferrer" target="_blank">Episode 25</a>): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off (ON TOP OF ALL BFCM SALES)</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 40: Boiler Room, Boundary Setting, and Post Nut Clarity</title>
			<itunes:title>Episode 40: Boiler Room, Boundary Setting, and Post Nut Clarity</itunes:title>
			<pubDate>Wed, 08 Nov 2023 12:32:12 GMT</pubDate>
			<itunes:duration>1:09:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/654b7fce67550700119e7a93/media.mp3" length="63845679" type="audio/mpeg"/>
			<guid isPermaLink="false">654b7fce67550700119e7a93</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>654b7fce67550700119e7a93</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXADDcw61nkysIhlBC3uOly1W97HnBiXdFjPPpJ6KAU3HqJVScC5C8sN08RkDiPAQsRsM27ZXcyWxEOV/Ns/y20]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>We’re fourty, horny, and gory this episode! Celebrating some big wins like boundary setting with parents, taking men off the pedestal, and mommy issues — something we can all relate to :)&nbsp;Be sure to win with us by claiming our messages and listening to your proper guides! We also dive into how to maintain a proper routine and developing healthy habits for the rest of the year. Besides that, Mike met horse girl and Lex stepped in horse shit!! Enjoy!</p><br><p>Proper Recommendations:</p><p>— Gen V (Show): 8/10</p><p>— The Housemaid Secrets <a href="https://www.amazon.com/dp/0349132615/ref=cm_sw_r_as_gl_api_gl_i_X10YS2XRZ4DZWB2PQAH4?linkCode=ml2&amp;tag=alexisferna02-20" rel="noopener noreferrer" target="_blank">(Book)</a>: 9/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re fourty, horny, and gory this episode! Celebrating some big wins like boundary setting with parents, taking men off the pedestal, and mommy issues — something we can all relate to :)&nbsp;Be sure to win with us by claiming our messages and listening to your proper guides! We also dive into how to maintain a proper routine and developing healthy habits for the rest of the year. Besides that, Mike met horse girl and Lex stepped in horse shit!! Enjoy!</p><br><p>Proper Recommendations:</p><p>— Gen V (Show): 8/10</p><p>— The Housemaid Secrets <a href="https://www.amazon.com/dp/0349132615/ref=cm_sw_r_as_gl_api_gl_i_X10YS2XRZ4DZWB2PQAH4?linkCode=ml2&amp;tag=alexisferna02-20" rel="noopener noreferrer" target="_blank">(Book)</a>: 9/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 39: Trusting Him, Negative Self Talk, and Scorpio Moons</title>
			<itunes:title>Episode 39: Trusting Him, Negative Self Talk, and Scorpio Moons</itunes:title>
			<pubDate>Wed, 01 Nov 2023 04:00:41 GMT</pubDate>
			<itunes:duration>1:11:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6541150e6143f1001257e413/media.mp3" length="65721596" type="audio/mpeg"/>
			<guid isPermaLink="false">6541150e6143f1001257e413</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>6541150e6143f1001257e413</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUiUHQJeTH2dV7aY48CqILK0As4eC3Swy5bhofRYrXPQYmPcj2fSrUJUM9gqwQHZuZ6tQU+soAsw3AZKMESeqwA]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>The main takeaway of today’s episode is to trust Him, not the jitt you're dating or call your “husband”, but capital H I M. Meaning, the only man we trust is the wise Man himself, capital M I K E. On this week’s segment of AAA (Alexis’ Astrology Anonymous) we discover how scorpio moons are meant to suffer, and sh*t is just bound to go down this week with the moon double eclipsing. So some wise advice, go make that appointment with your therapist, or the señora at the botanica… regardless it’s anonymous!! Besides that, Lex breaks through some negative self talk, and Mike left a party for once! Anyways, enjoy!!</p><br><p>Proper Recommendations:</p><p>— Atomic Habits (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-29eea122_74XPW33YWG8FSTVN91J2" rel="noopener noreferrer" target="_blank">BBC</a>): 10/10</p><p>— Kath &amp; Kim (Show): 8/10</p><p>— Look Away (Movie): 1/10</p><p>— Frayed (HBO): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The main takeaway of today’s episode is to trust Him, not the jitt you're dating or call your “husband”, but capital H I M. Meaning, the only man we trust is the wise Man himself, capital M I K E. On this week’s segment of AAA (Alexis’ Astrology Anonymous) we discover how scorpio moons are meant to suffer, and sh*t is just bound to go down this week with the moon double eclipsing. So some wise advice, go make that appointment with your therapist, or the señora at the botanica… regardless it’s anonymous!! Besides that, Lex breaks through some negative self talk, and Mike left a party for once! Anyways, enjoy!!</p><br><p>Proper Recommendations:</p><p>— Atomic Habits (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-29eea122_74XPW33YWG8FSTVN91J2" rel="noopener noreferrer" target="_blank">BBC</a>): 10/10</p><p>— Kath &amp; Kim (Show): 8/10</p><p>— Look Away (Movie): 1/10</p><p>— Frayed (HBO): 10/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 38: Unemployment, Addiction, and Reflection</title>
			<itunes:title>Episode 38: Unemployment, Addiction, and Reflection</itunes:title>
			<pubDate>Wed, 25 Oct 2023 04:00:41 GMT</pubDate>
			<itunes:duration>1:09:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65382184f60f8700122fbf8e/media.mp3" length="63471522" type="audio/mpeg"/>
			<guid isPermaLink="false">65382184f60f8700122fbf8e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65382184f60f8700122fbf8e</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUPtPVMEexREcAa5ve3Ove0qzeey9SAvZypPx2xS2SpiIJNvNBYglAWoPS2f+6RpTBFnue/kTekqGdi1jWO9qGt]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Big shoutout to the hot, happy and unemployed. If you identify as that, stand up! If you do not, get us a job then!! Real question is, why the unemployed be spending the most money? Real answer is, never look sad! On some realness, shoutout to the ones struggling with addiction. This week we touch on all the above and then some of the below — including not having time to detox, bad bitches who don’t blink OR stutter, and being tall, dark, and mid?? Anyways, Lex tusseling with one of her boyfriends again (caught live for the pod) and Mike is back in his rat cage. Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Mindset Mentor with Rob Dial (Podcast): 9/10</p><p>— Us (Movie): 10/10</p><p>— DJ Radio (Spotify Feature)</p><p>— Totally Killer (Movie): 7/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Big shoutout to the hot, happy and unemployed. If you identify as that, stand up! If you do not, get us a job then!! Real question is, why the unemployed be spending the most money? Real answer is, never look sad! On some realness, shoutout to the ones struggling with addiction. This week we touch on all the above and then some of the below — including not having time to detox, bad bitches who don’t blink OR stutter, and being tall, dark, and mid?? Anyways, Lex tusseling with one of her boyfriends again (caught live for the pod) and Mike is back in his rat cage. Enjoy!!</p><br><p>Proper Recommendations:</p><p>— Mindset Mentor with Rob Dial (Podcast): 9/10</p><p>— Us (Movie): 10/10</p><p>— DJ Radio (Spotify Feature)</p><p>— Totally Killer (Movie): 7/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 37: Choosing Celibacy, Dating Anxiety, and Trading Spouses</title>
			<itunes:title>Episode 37: Choosing Celibacy, Dating Anxiety, and Trading Spouses</itunes:title>
			<pubDate>Thu, 19 Oct 2023 21:55:18 GMT</pubDate>
			<itunes:duration>1:08:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65317d212700110012051924/media.mp3" length="62644380" type="audio/mpeg"/>
			<guid isPermaLink="false">65317d212700110012051924</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65317d212700110012051924</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXFRSS/tadifLRu0JZVHpHTp5rdS5gJLTjyxm4ah+Tce+/SQpMtrbOjTZe/9NrXdivNhgTMNC1lzV92Mw/VickN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>This week’s episode is truly meant for you to escape reality for an hour and maybe gain some <a href="https://open.spotify.com/track/5pkemVhnBiIzMs2NLsXomQ?si=2c5bcc3259744d6a" rel="noopener noreferrer" target="_blank">CLARITY</a>. Your proper hosts teleport back to May of 2020, Gay Twitter, when times were simpler — to have a Proper conversation about astrology, the economy, and being unemployed of course!! We’re just two rats speaking too rats!! We also get serious and talk about the crippling anxiety one can feel in dating, the pressure to have an active sex life, and the fear of being alone. Besides that, Lex starts a trend and Mike is no longer a Michelin star chef. Enjoy!!&nbsp;</p><br><p>Proper Recommendations:</p><p>— The Boys (Show): 8/10</p><p>— Ma (Movie): 8.5/10</p><p>— Love Is Blind (Season 5): 8.5/10</p><p>— <a href="https://www.youtube.com/watch?v=NX7Pjd92Hdo" rel="noopener noreferrer" target="_blank">Blondie in China</a> (Youtuber)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week’s episode is truly meant for you to escape reality for an hour and maybe gain some <a href="https://open.spotify.com/track/5pkemVhnBiIzMs2NLsXomQ?si=2c5bcc3259744d6a" rel="noopener noreferrer" target="_blank">CLARITY</a>. Your proper hosts teleport back to May of 2020, Gay Twitter, when times were simpler — to have a Proper conversation about astrology, the economy, and being unemployed of course!! We’re just two rats speaking too rats!! We also get serious and talk about the crippling anxiety one can feel in dating, the pressure to have an active sex life, and the fear of being alone. Besides that, Lex starts a trend and Mike is no longer a Michelin star chef. Enjoy!!&nbsp;</p><br><p>Proper Recommendations:</p><p>— The Boys (Show): 8/10</p><p>— Ma (Movie): 8.5/10</p><p>— Love Is Blind (Season 5): 8.5/10</p><p>— <a href="https://www.youtube.com/watch?v=NX7Pjd92Hdo" rel="noopener noreferrer" target="_blank">Blondie in China</a> (Youtuber)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 36: Florida Men, Squatters Rights, and Hookup Culture</title>
			<itunes:title>Episode 36: Florida Men, Squatters Rights, and Hookup Culture</itunes:title>
			<pubDate>Wed, 11 Oct 2023 04:00:53 GMT</pubDate>
			<itunes:duration>54:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65241c0916a47700115ed869/media.mp3" length="48695380" type="audio/mpeg"/>
			<guid isPermaLink="false">65241c0916a47700115ed869</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65241c0916a47700115ed869</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7TycZwec3yLAcIHjhSVhhYDOd1xzD7uZ3ImNxxM6vyRFLzxeeO9HOBcn+kUCT+BUTiEECz+abJV3Krv9dNjI3zU=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Y’all don’t wanna talk about 9/11 though!! But neither do we… but Mariah Carey does… and she’s our guest today!! You know we playing, but we do have a real life celebrity on the pod and it’s your Proper Host!! Lex gets into influencer life and sharing her experience on her first brand trip, while Mike gets into how he is actually THE Florida Man. Besides that your hosts get into a degree of topics like getting too comfortable with being comfortable, being bed-less, and yaks! Shoutout to the blue collar kings out there. Anyways, enjoy!!</p><br><p>Proper Recommendations:</p><p>— Sitting in Bars With Cake (Movie): 9/10</p><p>— Beaches from 1988 (Movie)</p><p>— Sancurary (Movie) — 4/10</p><p>— Black Bear (Proper Cult Classic | Movie): 9/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Y’all don’t wanna talk about 9/11 though!! But neither do we… but Mariah Carey does… and she’s our guest today!! You know we playing, but we do have a real life celebrity on the pod and it’s your Proper Host!! Lex gets into influencer life and sharing her experience on her first brand trip, while Mike gets into how he is actually THE Florida Man. Besides that your hosts get into a degree of topics like getting too comfortable with being comfortable, being bed-less, and yaks! Shoutout to the blue collar kings out there. Anyways, enjoy!!</p><br><p>Proper Recommendations:</p><p>— Sitting in Bars With Cake (Movie): 9/10</p><p>— Beaches from 1988 (Movie)</p><p>— Sancurary (Movie) — 4/10</p><p>— Black Bear (Proper Cult Classic | Movie): 9/10</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 35: Christian Girl Autumn, Getting Revenge, and Proper Projecting</title>
			<itunes:title>Episode 35: Christian Girl Autumn, Getting Revenge, and Proper Projecting</itunes:title>
			<pubDate>Wed, 04 Oct 2023 04:00:20 GMT</pubDate>
			<itunes:duration>52:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6519f08186a33a001160d39f/media.mp3" length="47966505" type="audio/mpeg"/>
			<guid isPermaLink="false">6519f08186a33a001160d39f</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>6519f08186a33a001160d39f</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7bYZ8YOk25WE3MjBh7sagk11nJi5vrROyYV41F95HF/xoqN9iq+g+YuOGx3P5zLWESE1+vQRhWCfP3onisEd8X4=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>If you gain anything from this episode, it’s to remember that you can be a <em>dumb</em> <em>b*tch and a smart b*tch</em> at the same time. You don’t have to choose!! We can honestly smell the lack of therapy on yo breath though so let’s fix that! Maybe while you do that, our Proper Hosts can fix the stench of projection they portrayed this week. It was a rough one for most of us but we thrive!! Regardless, we promise to help you escape reality during our hour long chat. Besides that, Lex and Mike are fighting!! Enjoy!!</p><br><p>Proper Recommendations:</p><p>Talk To Me (Movie), Selling OC (Netflix Season 2)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you gain anything from this episode, it’s to remember that you can be a <em>dumb</em> <em>b*tch and a smart b*tch</em> at the same time. You don’t have to choose!! We can honestly smell the lack of therapy on yo breath though so let’s fix that! Maybe while you do that, our Proper Hosts can fix the stench of projection they portrayed this week. It was a rough one for most of us but we thrive!! Regardless, we promise to help you escape reality during our hour long chat. Besides that, Lex and Mike are fighting!! Enjoy!!</p><br><p>Proper Recommendations:</p><p>Talk To Me (Movie), Selling OC (Netflix Season 2)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 34: Squirting the Bed, Sh*t Talking, and Building Healthy Habits</title>
			<itunes:title>Episode 34: Squirting the Bed, Sh*t Talking, and Building Healthy Habits</itunes:title>
			<pubDate>Wed, 27 Sep 2023 04:00:05 GMT</pubDate>
			<itunes:duration>55:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/651332f058ebb10011ae841e/media.mp3" length="51263821" type="audio/mpeg"/>
			<guid isPermaLink="false">651332f058ebb10011ae841e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/651332f058ebb10011ae841e</link>
			<acast:episodeId>651332f058ebb10011ae841e</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7dqZ6wz5oeka+C4A+1FNLDsZPh5hbZUQfc+1/rkmJ3CwwKIUIXr4PctaqU7tlE6tdIWg8L+5AcW0uWXjypc/09w=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Message for our overthinkers: Sometimes you just gotta tell ya self to STFU!! Which is one thing our proper hosts were incapable of doing this week. With a whole lotta $hit talking also came some pi$s talking. But you know your hosts always get deep (<em>yeah</em>) and went over topics like pressure from immigrant parents, breaking unhealthy habits, and un-shy b0oty h0les. Besides that, Lex is dating herself again and Mike discovers that he’s a personality hire! Anyways, enjoy!!</p><br><p>Proper Recommendations: </p><p>Solo Date Ya Self!!, Maid (Show), Fika (Swedish Pastry n Coffee)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Message for our overthinkers: Sometimes you just gotta tell ya self to STFU!! Which is one thing our proper hosts were incapable of doing this week. With a whole lotta $hit talking also came some pi$s talking. But you know your hosts always get deep (<em>yeah</em>) and went over topics like pressure from immigrant parents, breaking unhealthy habits, and un-shy b0oty h0les. Besides that, Lex is dating herself again and Mike discovers that he’s a personality hire! Anyways, enjoy!!</p><br><p>Proper Recommendations: </p><p>Solo Date Ya Self!!, Maid (Show), Fika (Swedish Pastry n Coffee)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 33: Hustle Culture, Unfollowing DJs, and Filthy Rich Men</title>
			<itunes:title>Episode 33: Hustle Culture, Unfollowing DJs, and Filthy Rich Men</itunes:title>
			<pubDate>Thu, 21 Sep 2023 04:00:00 GMT</pubDate>
			<itunes:duration>57:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/650b75c3dd9c990011391fe3/media.mp3" length="53180320" type="audio/mpeg"/>
			<guid isPermaLink="false">650b75c3dd9c990011391fe3</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>650b75c3dd9c990011391fe3</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7fvlomGWJaUpg0YO8LJhlDEvZqCA1zhRRN6XqMNg0WgSI+iIUo42hHSn/6n2kFRfYdewtsEgxl83d5sbOEZ6Cf8=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Feeling burnt out recently? It’s that last quarter blues but we have a solution for you: Listen to this mf podcast — it’ll only take you 32 hours!! Fr though, life is too short for <em>small</em> things to bother you… and ya’ll know what things we’re referring to… so girl. let. him. go!! Your proper hosts get vulnerable (aka overshare) this episode covering topics like adult hormonal acne, hustle culture, burnout, and filthy rich men. Besides that, Lex got beef with a DJ and Mike is… tired. Thats all, enjoy!!</p><br><p>Proper Recommendations: </p><p>Hanna (Movie), Becoming Supernatural (Lex's <a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-29eea122_23CNMY8WK80MQEJNAB19" rel="noopener noreferrer" target="_blank">BBC</a>)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Feeling burnt out recently? It’s that last quarter blues but we have a solution for you: Listen to this mf podcast — it’ll only take you 32 hours!! Fr though, life is too short for <em>small</em> things to bother you… and ya’ll know what things we’re referring to… so girl. let. him. go!! Your proper hosts get vulnerable (aka overshare) this episode covering topics like adult hormonal acne, hustle culture, burnout, and filthy rich men. Besides that, Lex got beef with a DJ and Mike is… tired. Thats all, enjoy!!</p><br><p>Proper Recommendations: </p><p>Hanna (Movie), Becoming Supernatural (Lex's <a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-29eea122_23CNMY8WK80MQEJNAB19" rel="noopener noreferrer" target="_blank">BBC</a>)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 32: Clit Me Down, Astral Projection, and Human Connection</title>
			<itunes:title>Episode 32: Clit Me Down, Astral Projection, and Human Connection</itunes:title>
			<pubDate>Wed, 13 Sep 2023 04:00:15 GMT</pubDate>
			<itunes:duration>53:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/65008e2b8c35840011e78d50/media.mp3" length="48776799" type="audio/mpeg"/>
			<guid isPermaLink="false">65008e2b8c35840011e78d50</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>65008e2b8c35840011e78d50</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7WbYPkI9hTxB4adQRx9bBQD/VWF4WvwYWctEMucVCxYNlIrNcYj8qujlj1a+82EotAdIEKaMQgdna1PgEdNX5d0=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Is the self development craze pushing us further from connection? Regardless, we’ve decided that Lex and <em>life</em> are wayyyy too short to be stressed. Also, stop beating yourself up for being loving!! Real question is, should she spit in his face? Make this make sense by listening to this weeks episode!! Besides that, Lex’s yoga instructor fantasy cums to life and Mike is in his bruja era!! Enjoy!!</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is the self development craze pushing us further from connection? Regardless, we’ve decided that Lex and <em>life</em> are wayyyy too short to be stressed. Also, stop beating yourself up for being loving!! Real question is, should she spit in his face? Make this make sense by listening to this weeks episode!! Besides that, Lex’s yoga instructor fantasy cums to life and Mike is in his bruja era!! Enjoy!!</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 31: Gutter Girls, Dry Hunching, and Coping With Rejection</title>
			<itunes:title>Episode 31: Gutter Girls, Dry Hunching, and Coping With Rejection</itunes:title>
			<pubDate>Wed, 06 Sep 2023 04:00:16 GMT</pubDate>
			<itunes:duration>1:07:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64f6b502e4ccb40011475885/media.mp3" length="62301111" type="audio/mpeg"/>
			<guid isPermaLink="false">64f6b502e4ccb40011475885</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64f6b502e4ccb40011475885</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWSKURNN3ggSB4+WZqaVOdEOrNV1QjiQku/NIM0r/nvRVNq6+vsom/AaDFFLvvNWxTvXmK9cSZJKnDGap3LKpMi]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Let’s keep it real and raw, is rejection even <em>real</em>? This week, your Proper Hosts dive into the concept of rejection and how to cope through it, because remember - rejection is a form of projection. Our hosts also dive into topics like: involuntary celibacy, dry hunching, a cult called Texas, and dooms day. Besides that, Lex talks about having meat in her mouth at all times while Mike tries out for Love Island Sweden! Enjoy!!</p><br><p>Proper Recommendations:</p><p>Vengeance (Movie), Lucy (Movie)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let’s keep it real and raw, is rejection even <em>real</em>? This week, your Proper Hosts dive into the concept of rejection and how to cope through it, because remember - rejection is a form of projection. Our hosts also dive into topics like: involuntary celibacy, dry hunching, a cult called Texas, and dooms day. Besides that, Lex talks about having meat in her mouth at all times while Mike tries out for Love Island Sweden! Enjoy!!</p><br><p>Proper Recommendations:</p><p>Vengeance (Movie), Lucy (Movie)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 30: Thirty, Dirty and Thriving</title>
			<itunes:title>Episode 30: Thirty, Dirty and Thriving</itunes:title>
			<pubDate>Wed, 30 Aug 2023 04:00:32 GMT</pubDate>
			<itunes:duration>59:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64ee6986f71467001120c497/media.mp3" length="53601755" type="audio/mpeg"/>
			<guid isPermaLink="false">64ee6986f71467001120c497</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64ee6986f71467001120c497</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUdzIZFbD6NTB4t1fnX3erg1MoWu3UjzkCp+AWcAyPDLtotwFLj/vZszjQRjTcy36rL4C13Qol1+5D0dfVRhAj+]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Repeat after me: Thirty, Flirty, and Thriving — now leave a 5-star review to claim this message!! Proper is getting old and so is our tolerance for fixer uppers… aka MEN. We’ve got celebrations, updates, and random bull$hite to feed you this week so stay ready. Besides that, Lex tore her pu$$y at solid core again, and Mike is actually moving to NYC!! Enjoy!!</p><br><p>Proper Recommendations:</p><p>Insecure (TV Show), Grand Budapest Hotel (Movie), Glass Onion (Movie)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Repeat after me: Thirty, Flirty, and Thriving — now leave a 5-star review to claim this message!! Proper is getting old and so is our tolerance for fixer uppers… aka MEN. We’ve got celebrations, updates, and random bull$hite to feed you this week so stay ready. Besides that, Lex tore her pu$$y at solid core again, and Mike is actually moving to NYC!! Enjoy!!</p><br><p>Proper Recommendations:</p><p>Insecure (TV Show), Grand Budapest Hotel (Movie), Glass Onion (Movie)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://chomps.com/" rel="noopener noreferrer" target="_blank">Chomps</a> — Code: <strong>PROPER </strong>for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 29: Anxious Attachment, Avoidant Attachment, and Delulu Attachment Styles</title>
			<itunes:title>Episode 29: Anxious Attachment, Avoidant Attachment, and Delulu Attachment Styles</itunes:title>
			<pubDate>Wed, 23 Aug 2023 04:00:00 GMT</pubDate>
			<itunes:duration>56:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64e549b7056dba0011da965d/media.mp3" length="52600063" type="audio/mpeg"/>
			<guid isPermaLink="false">64e549b7056dba0011da965d</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64e549b7056dba0011da965d</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsX+9Skp4XoY6sHXoUtU/5reyyIeRnGyR/LN/1U9lr9xMv9k4N8OpQH9rKBJc/D56ClBs0r6MLGDLFFfkf3GVCpC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>PSA for the men: Get in tune with ya self and journal! PSA for the ladies: realize his real lies… YEAH. Real question is, would you let your man have his bachelor trip in Colombia? If your answer is yes, listen to this episode right now to gain some clarity, girl. Your proper hosts also get into attachment styles in dating, argument boundaries, and how men should be more emotional. Besides that, Lex suffers from SULS (severe upper lip sweat) and Mike suffers from not getting enough attention. Anyways, enjoy!!&nbsp;</p><br><p>Recommendations:</p><p>The Perfection (Movie), The Handmaid (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">BBC</a>), Temptation Island (TV Show), Atomic Blonde (Movie), Selfcare (for the men)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>PSA for the men: Get in tune with ya self and journal! PSA for the ladies: realize his real lies… YEAH. Real question is, would you let your man have his bachelor trip in Colombia? If your answer is yes, listen to this episode right now to gain some clarity, girl. Your proper hosts also get into attachment styles in dating, argument boundaries, and how men should be more emotional. Besides that, Lex suffers from SULS (severe upper lip sweat) and Mike suffers from not getting enough attention. Anyways, enjoy!!&nbsp;</p><br><p>Recommendations:</p><p>The Perfection (Movie), The Handmaid (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">BBC</a>), Temptation Island (TV Show), Atomic Blonde (Movie), Selfcare (for the men)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 28: Men’s Frontal Lobe Era, Catching a Nut, and a Proper Situationshit</title>
			<itunes:title>Episode 28: Men’s Frontal Lobe Era, Catching a Nut, and a Proper Situationshit</itunes:title>
			<pubDate>Wed, 16 Aug 2023 04:00:40 GMT</pubDate>
			<itunes:duration>56:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64db8d54d87083001108f508/media.mp3" length="51094151" type="audio/mpeg"/>
			<guid isPermaLink="false">64db8d54d87083001108f508</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64db8d54d87083001108f508</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVGMUgQBn03V6JHyB9aW53+6nKYv29NW0rc8aEAv7ojS7Z+nNCxROiFkzELtKZO31joLQnADVHvbnCXTUhUnfz7]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Question of the week is — why is it so hard to catch a nut these days? We’re truly just trying to be in our rat girl era but the universe has other plans… That’s right, one of our Proper Hosts is on the verge of getting cuffed!! Did we mentioned we’re also in our delulu era? All we ask is to please come together as we pray for Mother Lex to get the proper plugging she deserves. Besides that, Lex encounters THE candy man, and Mike get’s a haircut that has him looking like Aron Piper. Anyways, enjoy!!</p><br><p>Proper Recommendations:</p><p>Survival of the Thickest (Netflix) and The Housemaid (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">BBC</a>)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Question of the week is — why is it so hard to catch a nut these days? We’re truly just trying to be in our rat girl era but the universe has other plans… That’s right, one of our Proper Hosts is on the verge of getting cuffed!! Did we mentioned we’re also in our delulu era? All we ask is to please come together as we pray for Mother Lex to get the proper plugging she deserves. Besides that, Lex encounters THE candy man, and Mike get’s a haircut that has him looking like Aron Piper. Anyways, enjoy!!</p><br><p>Proper Recommendations:</p><p>Survival of the Thickest (Netflix) and The Housemaid (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">BBC</a>)</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 27: City Girl Dating, Getting Unblocked, and Ugly Men Who Cheat</title>
			<itunes:title>Episode 27: City Girl Dating, Getting Unblocked, and Ugly Men Who Cheat</itunes:title>
			<pubDate>Wed, 09 Aug 2023 04:00:01 GMT</pubDate>
			<itunes:duration>1:05:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64d2b64196b60b0011475ee7/media.mp3" length="60453173" type="audio/mpeg"/>
			<guid isPermaLink="false">64d2b64196b60b0011475ee7</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64d2b64196b60b0011475ee7</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVsnJPSexWtryST6OU+WS06AKshNxnax/dST6X75QcbxXQtDzWaq62URp8YLDScO4B3duUDW5BGKRcxFQbpiAV9]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Would you date someone who lives in your apartment building? What if there were multiple prospects, would you be choosey or date them all? Listen to your proper hosts this week as they get into it and share some personal stories along with some none personal ones involving an ugly man who cheated… sad. Besides that, Lex get’s unblocked for the fourth time and Mike comes out as a bottom! Enjoy!!</p><br><p>Proper Recommendations:</p><p>The Perfect Marriage (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">Book</a>), Self Care <a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">(ClassPass)</a>, Murder on the Orient Express (Book), King of Staten Island </p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Would you date someone who lives in your apartment building? What if there were multiple prospects, would you be choosey or date them all? Listen to your proper hosts this week as they get into it and share some personal stories along with some none personal ones involving an ugly man who cheated… sad. Besides that, Lex get’s unblocked for the fourth time and Mike comes out as a bottom! Enjoy!!</p><br><p>Proper Recommendations:</p><p>The Perfect Marriage (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">Book</a>), Self Care <a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">(ClassPass)</a>, Murder on the Orient Express (Book), King of Staten Island </p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 26: Hormonal Acne, Chewing on Vitamins, and Why Men Should Pay On First Dates</title>
			<itunes:title>Episode 26: Hormonal Acne, Chewing on Vitamins, and Why Men Should Pay On First Dates</itunes:title>
			<pubDate>Wed, 02 Aug 2023 04:00:20 GMT</pubDate>
			<itunes:duration>1:10:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64c96647289ddd0011580143/media.mp3" length="65523182" type="audio/mpeg"/>
			<guid isPermaLink="false">64c96647289ddd0011580143</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64c96647289ddd0011580143</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVML+kIjmxFCcJXBFjTBDdASB7JCKInZVFOuGGtjCORLo18cH0r/hnjhoJmNXa9AVKKcRdkW3BP99e5RBY7Tr/Q]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>What are your thoughts on paying on the first date? Should it be the woman or the man (for a het relationship ofcourse)? Does it <em>even</em> make a difference? Another question though, how do you feel about your partner dancing with other people? Listen this week to hear two polar opposite opinions and decide who you align with more. Besides that, we congratulate Lex finally getting her period and Mike taking a leave from raving… for 3 days. Anyways, Enjoy!!</p><br><p>Proper Recommendations:</p><p><a href="https://www.amazon.com/dp/1538724731?linkCode=ssc&amp;tag=onamzalex03ce-20&amp;creativeASIN=1538724731&amp;asc_item-id=amzn1.ideas.2X68F5DL0XURF&amp;ref_=aip_sf_list_spv_ons_d_asin" rel="noopener noreferrer" target="_blank">Verity</a> (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">BBC</a>), Barbie Movie, Joyride (Movie) and go to a concert solo!</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What are your thoughts on paying on the first date? Should it be the woman or the man (for a het relationship ofcourse)? Does it <em>even</em> make a difference? Another question though, how do you feel about your partner dancing with other people? Listen this week to hear two polar opposite opinions and decide who you align with more. Besides that, we congratulate Lex finally getting her period and Mike taking a leave from raving… for 3 days. Anyways, Enjoy!!</p><br><p>Proper Recommendations:</p><p><a href="https://www.amazon.com/dp/1538724731?linkCode=ssc&amp;tag=onamzalex03ce-20&amp;creativeASIN=1538724731&amp;asc_item-id=amzn1.ideas.2X68F5DL0XURF&amp;ref_=aip_sf_list_spv_ons_d_asin" rel="noopener noreferrer" target="_blank">Verity</a> (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">BBC</a>), Barbie Movie, Joyride (Movie) and go to a concert solo!</p><br><p>Proper Partners:</p><p><a href="https://www.tslcollection.com/?rfsn=7533450.3dfcc1" rel="noopener noreferrer" target="_blank">TSL Collection</a> — Code: <strong>PROPER</strong> for 10% Off</p><p><a href="https://www.cocoreefswim.com/" rel="noopener noreferrer" target="_blank">CocoReef Swim</a> — Code: <strong>PROPER</strong> for 20% Off</p><p><a href="https://peachystudio.com/?utm_source=IG&amp;utm_medium=peachystudio&amp;utm_campaign=Influencer&amp;utm_content=thankulexx" rel="noopener noreferrer" target="_blank">Peachy</a> (Preventative Botox) — <strong>8c1sf5</strong>&nbsp;(not case-sensitive)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank">@theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank">@thankulexx</a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank">@mikekandov</a> —</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 25: Rat Girl Aesthetic, Saggiterrorist, and Proper Styling 101</title>
			<itunes:title>Episode 25: Rat Girl Aesthetic, Saggiterrorist, and Proper Styling 101</itunes:title>
			<pubDate>Wed, 19 Jul 2023 04:00:29 GMT</pubDate>
			<itunes:duration>56:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64b6f4d49c1b1100128199d4/media.mp3" length="51118590" type="audio/mpeg"/>
			<guid isPermaLink="false">64b6f4d49c1b1100128199d4</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64b6f4d49c1b1100128199d4</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVLmQkkWKPObJoHUumKTxrNmQQU+9g3MfR9EDtKwVMOTzCOjF+VQhKwPJnBGb9uQHJo4GeQXFrr4cHlHAH8DclX]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>Wanna be on top? Us too. Despite attempting soft girl summer, we’re still proper whores at heart, hehehe. This week is a proper chaotic one as your Hosts dive into multiple topics and nostalgic memories, including loving men but not trusting them, being a healed Saggiterrorist, and our old Youtube Channel attempt. But that’s not all, we also give you proper styling tips, (for men and women and everything in between) from an actual stylist!! Besides that, Lex discovers she is the Latina Marilyn Monroe, and Mike goes to the police — to report whom? You’ll find out. Enjoy!!</p><br><p>Proper Recommendations:</p><p>Suzume (Anime), A Silent Voice (Anime)</p><br><p>It's Prime Week! Shop <a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a> &lt;3</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p>CocoSwim code coming next episode!! &lt;3</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wanna be on top? Us too. Despite attempting soft girl summer, we’re still proper whores at heart, hehehe. This week is a proper chaotic one as your Hosts dive into multiple topics and nostalgic memories, including loving men but not trusting them, being a healed Saggiterrorist, and our old Youtube Channel attempt. But that’s not all, we also give you proper styling tips, (for men and women and everything in between) from an actual stylist!! Besides that, Lex discovers she is the Latina Marilyn Monroe, and Mike goes to the police — to report whom? You’ll find out. Enjoy!!</p><br><p>Proper Recommendations:</p><p>Suzume (Anime), A Silent Voice (Anime)</p><br><p>It's Prime Week! Shop <a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a> &lt;3</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p>CocoSwim code coming next episode!! &lt;3</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 24: Mediocre D*ck, Breaking Celibacy, and Matching Energies</title>
			<itunes:title>Episode 24: Mediocre D*ck, Breaking Celibacy, and Matching Energies</itunes:title>
			<pubDate>Wed, 12 Jul 2023 04:00:32 GMT</pubDate>
			<itunes:duration>1:07:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64ab3a0076dc880011615354/media.mp3" length="61256886" type="audio/mpeg"/>
			<guid isPermaLink="false">64ab3a0076dc880011615354</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://msha.ke/theoffdutypodcast</link>
			<acast:episodeId>64ab3a0076dc880011615354</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWbM33pgssqPkL11zz4+opGxwAUXE5xVqQMAH6n0bxm4fjzlQiN9eCupLP4ZE/bZeVNnQdEOZpNarWBUu99kFbb]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<p>What are your thoughts on matching energies? Like if someone you’re dating starts to pull back, would you do the same? How about if your closest friend started to act out of character, would you match their energy and be aggy back? Find out, this week as your hosts have a Proper Chat about matching energies, difficulty dating, and being attracted to toxicity. Besides that, Lex finally tans her bussy for self-care Sunday, and Mike is finally sober… from water! Enjoy!!</p><br><p>Proper Recommendations:</p><p>Catch Me If You Can (Movie), Love Island UK (Newest Season)</p><br><p>It's Prime Week! Shop <a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a> &lt;3</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What are your thoughts on matching energies? Like if someone you’re dating starts to pull back, would you do the same? How about if your closest friend started to act out of character, would you match their energy and be aggy back? Find out, this week as your hosts have a Proper Chat about matching energies, difficulty dating, and being attracted to toxicity. Besides that, Lex finally tans her bussy for self-care Sunday, and Mike is finally sober… from water! Enjoy!!</p><br><p>Proper Recommendations:</p><p>Catch Me If You Can (Movie), Love Island UK (Newest Season)</p><br><p>It's Prime Week! Shop <a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a> &lt;3</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to Proper</title>
			<itunes:title>Welcome to Proper</itunes:title>
			<pubDate>Tue, 11 Jul 2023 11:53:11 GMT</pubDate>
			<itunes:duration>0:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64ad42a9f41bdd00112f02e2/media.mp3" length="1319146" type="audio/mpeg"/>
			<guid isPermaLink="false">64ad42a9f41bdd00112f02e2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64ad42a9f41bdd00112f02e2</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXGobQUyujI7ecNqh5AhVBOIUEnIGlMSHJW3HwaE2omYyf+/PlDEhPq6L5K+7ZlbBX0+htxiya2DR38q/QpCBvT]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1734476972955-f4d7b24c-8ca4-42db-bc18-4b9c3a642116.jpeg"/>
			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 23: Blind Assassins, Energy Leeches, and Friendship Breakups</title>
			<itunes:title>Episode 23: Blind Assassins, Energy Leeches, and Friendship Breakups</itunes:title>
			<pubDate>Wed, 05 Jul 2023 04:00:17 GMT</pubDate>
			<itunes:duration>59:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64a449df1b96b90011affaf9/media.mp3" length="53623432" type="audio/mpeg"/>
			<guid isPermaLink="false">64a449df1b96b90011affaf9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64a449df1b96b90011affaf9</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXDe5q/vwKaA2IdaPH/iXGRO8syzETcnL3o4qcEfAch7clyaCEbYCG3lSbZ/nd/wvrywAcKZI+QFw11d8cakrC+]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>Going through a friendship breakup? Thinking about breaking up a friendship? Us too… Thats right, we’re officially done!! Hehehehe kidding!! Our Proper Hosts do get serious this episode in discussing friendship breakups, their own experiences with them, how to identify if you should distance yourself from a friend and a how-to proper guide on getting through these breakups. Basically everything but their own friendship breaking up at one point 🤭 PERO, thats a topic for a different day. Besides that, Lex decides Shakespeare is canceled while Mike gets canceled from raving. Enjoy!!</p><br><p>Proper Recommendations:</p><p>Infinity Pool (now on Hulu), Murder Mystery Movies (Netflix)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Going through a friendship breakup? Thinking about breaking up a friendship? Us too… Thats right, we’re officially done!! Hehehehe kidding!! Our Proper Hosts do get serious this episode in discussing friendship breakups, their own experiences with them, how to identify if you should distance yourself from a friend and a how-to proper guide on getting through these breakups. Basically everything but their own friendship breaking up at one point 🤭 PERO, thats a topic for a different day. Besides that, Lex decides Shakespeare is canceled while Mike gets canceled from raving. Enjoy!!</p><br><p>Proper Recommendations:</p><p>Infinity Pool (now on Hulu), Murder Mystery Movies (Netflix)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 22: Purity Rings, Proper Plugging, and Getting Over the Fear of Living</title>
			<itunes:title>Episode 22: Purity Rings, Proper Plugging, and Getting Over the Fear of Living</itunes:title>
			<pubDate>Wed, 28 Jun 2023 04:06:02 GMT</pubDate>
			<itunes:duration>1:05:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/649b043885449300110c7bcf/media.mp3" length="60435006" type="audio/mpeg"/>
			<guid isPermaLink="false">649b043885449300110c7bcf</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>649b043885449300110c7bcf</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVJf170/Vwq4mbiAit11paDuztFzQub7xabEoIUiD9G5d0fqP6WunuSyI2wt1CbOjEzIszuG884rI1BFmvnl/oU]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>Constantly overthinking? Feeling held back from doing what you want? Tik tik tok bi*** time is up!! Out with that old headspace and in with the new — this week, while your Proper Hosts serve you something real n raw. The proper guides use their <em>own</em> proper guides to then proper guide you once more, because this is a growth podcast!! Besides that, Lex shares how she’s talking to three men who aren't talking to her back, and Mike discovers some gay news about purity rings! Enjoy!!</p><br><p>Recommendations:</p><p><a href="https://www.amazon.com/dp/1878424319?linkCode=ssc&amp;tag=onamzalex03ce-20&amp;creativeASIN=1878424319&amp;asc_item-id=amzn1.ideas.2X68F5DL0XURF&amp;ref_=aip_sf_list_spv_ons_d_asin" rel="noopener noreferrer" target="_blank">The Four Agreements</a> (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">Baddie Book Club</a>), A 4D Movie Experience, Based on a True Story (Show)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Constantly overthinking? Feeling held back from doing what you want? Tik tik tok bi*** time is up!! Out with that old headspace and in with the new — this week, while your Proper Hosts serve you something real n raw. The proper guides use their <em>own</em> proper guides to then proper guide you once more, because this is a growth podcast!! Besides that, Lex shares how she’s talking to three men who aren't talking to her back, and Mike discovers some gay news about purity rings! Enjoy!!</p><br><p>Recommendations:</p><p><a href="https://www.amazon.com/dp/1878424319?linkCode=ssc&amp;tag=onamzalex03ce-20&amp;creativeASIN=1878424319&amp;asc_item-id=amzn1.ideas.2X68F5DL0XURF&amp;ref_=aip_sf_list_spv_ons_d_asin" rel="noopener noreferrer" target="_blank">The Four Agreements</a> (<a href="https://www.amazon.com/shop/influencer-29eea122/list/2X68F5DL0XURF?ref_=aip_sf_list_spv_ofs_mixed_d" rel="noopener noreferrer" target="_blank">Baddie Book Club</a>), A 4D Movie Experience, Based on a True Story (Show)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 21: Lollipop Bodies, Gym Boy TikTok, and a Summer Reset</title>
			<itunes:title>Episode 21: Lollipop Bodies, Gym Boy TikTok, and a Summer Reset</itunes:title>
			<pubDate>Wed, 14 Jun 2023 04:00:31 GMT</pubDate>
			<itunes:duration>49:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/648851f903812e001091345e/media.mp3" length="45599051" type="audio/mpeg"/>
			<guid isPermaLink="false">648851f903812e001091345e</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>648851f903812e001091345e</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWbPjURYjMMAKsS5dPOgJGvuu3BqNOceVT+QOcqH9ugcFyGATEHoG6cv4EbIgMAoQzxeKRsPLlCK9G6QKSfFlq4]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>It’s time for you to channel that earth sign energy in your birthchart and PLAN something in your life. We’ve got you covered with a Proper Guide to a Summer Reset where your hosts give you tips on how to make the best of the season! From learning how to <em>properly</em> get a good source of vitamin D to just saying “yes”, this is our first official summer without restrictions so there’s no holding back!! Besides that, Lex reminisces on getting blocked and Mike gets a taste of luxury. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>The Kardashians (Series), Girl Interrupted (Movie)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s time for you to channel that earth sign energy in your birthchart and PLAN something in your life. We’ve got you covered with a Proper Guide to a Summer Reset where your hosts give you tips on how to make the best of the season! From learning how to <em>properly</em> get a good source of vitamin D to just saying “yes”, this is our first official summer without restrictions so there’s no holding back!! Besides that, Lex reminisces on getting blocked and Mike gets a taste of luxury. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>The Kardashians (Series), Girl Interrupted (Movie)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>ALEXIS</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 20: A Proper Guide to Confidence with Erika Eileen</title>
			<itunes:title>Episode 20: A Proper Guide to Confidence with Erika Eileen</itunes:title>
			<pubDate>Wed, 07 Jun 2023 04:00:37 GMT</pubDate>
			<itunes:duration>1:22:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/647fb3247af4510011ca8ae5/media.mp3" length="77189684" type="audio/mpeg"/>
			<guid isPermaLink="false">647fb3247af4510011ca8ae5</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>647fb3247af4510011ca8ae5</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXpFhSzTR1MWk/W75DGwiIxiUNX+4+3xg6FW3QQeoCB7TH74CCkC6Bpj2neJG1NaLtMZCD3VHpbDmTNIjCC5nqK]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>You know when we say were gonna do something, we do it. Honored to introduce our first guest to Proper, THE Confidence Coach her self, Erika Eileen to the floor!!!!</p><br><p>In her short time on the scene, Erika (<a href="https://www.instagram.com/thestrategyslt_/#" rel="noopener noreferrer" target="_blank">thestrategyslt_</a>) has been featured in Cosmopolitan magazine as well ranked Top 20 podcasts in the self help category for her podcast, <a href="https://open.spotify.com/show/4jnSsH8bfD972QLSvKLbJU?si=MJ19DjjPTYaAJ9EevjysDQ&amp;dd=1&amp;nd=1&amp;_branch_match_id=1052620905230728828&amp;utm_medium=sharing&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy7IL8lMq9TLyczL1i9LcQ3w9g5KSqpKAgDuoBhXIAAAAA%3D%3D" rel="noopener noreferrer" target="_blank">RATED E FOR ERIKA</a>. Erika's mission is to support people in feeling sexy and free - both inside and outside of the bedroom. And we do just that in this weeks episode. Lex and Mike ask all of your questions from how to gain confidence trying something new in the bedroom, to gaining confidence exploring your sexuality, to even confidence within entrepreneurship — mother and father came prepared!! </p><br><p>Besides that, Lex and Mike get proper low and high with you, as they always do — the lows are lowing but I think we <em>all</em> can relate.. Anyways, Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Erika's <a href="https://beducated.com/" rel="noopener noreferrer" target="_blank">BedEducated</a> Code: ERIKA</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know when we say were gonna do something, we do it. Honored to introduce our first guest to Proper, THE Confidence Coach her self, Erika Eileen to the floor!!!!</p><br><p>In her short time on the scene, Erika (<a href="https://www.instagram.com/thestrategyslt_/#" rel="noopener noreferrer" target="_blank">thestrategyslt_</a>) has been featured in Cosmopolitan magazine as well ranked Top 20 podcasts in the self help category for her podcast, <a href="https://open.spotify.com/show/4jnSsH8bfD972QLSvKLbJU?si=MJ19DjjPTYaAJ9EevjysDQ&amp;dd=1&amp;nd=1&amp;_branch_match_id=1052620905230728828&amp;utm_medium=sharing&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy7IL8lMq9TLyczL1i9LcQ3w9g5KSqpKAgDuoBhXIAAAAA%3D%3D" rel="noopener noreferrer" target="_blank">RATED E FOR ERIKA</a>. Erika's mission is to support people in feeling sexy and free - both inside and outside of the bedroom. And we do just that in this weeks episode. Lex and Mike ask all of your questions from how to gain confidence trying something new in the bedroom, to gaining confidence exploring your sexuality, to even confidence within entrepreneurship — mother and father came prepared!! </p><br><p>Besides that, Lex and Mike get proper low and high with you, as they always do — the lows are lowing but I think we <em>all</em> can relate.. Anyways, Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Erika's <a href="https://beducated.com/" rel="noopener noreferrer" target="_blank">BedEducated</a> Code: ERIKA</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 19: Rave Culture, Pill Poppers, and White Sneakers</title>
			<itunes:title>Episode 19: Rave Culture, Pill Poppers, and White Sneakers</itunes:title>
			<pubDate>Wed, 31 May 2023 04:00:00 GMT</pubDate>
			<itunes:duration>50:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64768f5c6afe2400112798c2/media.mp3" length="49893499" type="audio/mpeg"/>
			<guid isPermaLink="false">64768f5c6afe2400112798c2</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64768f5c6afe2400112798c2</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUMU+g/fUS1+x/7wiKXVT21cwIQBOuO1aFctzrGQxxpS3PwP8Li645xb5BbgGuFII3BXBo9rmt3WMYeNS5FMX3i]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p><em>Proper does not endorse or encourage the use of illegal substances. Stay safe, party responsibly, and remember, laughter is the best rave accessory!</em></p><br><p>Mother always said to not accept candy from strangers but that went out the window this weekend while Mike was in Berlin or should we say, Game of Thrones. If you’re interested in learning about the Proper Ins n Outs of Rave Culture, then keep listening as Mike dives into his experience raving solo, with friends, and even some rats! Covering all things from s3x dungeons to a dance battle with a bride, there’s no holding back. Stay tuned to see how gynecology and techno cum together in this Proper Introduction to Rave Culture. Besides that, Lex unplugs while Mike butt plugs. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Vanderpump Rules</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Proper does not endorse or encourage the use of illegal substances. Stay safe, party responsibly, and remember, laughter is the best rave accessory!</em></p><br><p>Mother always said to not accept candy from strangers but that went out the window this weekend while Mike was in Berlin or should we say, Game of Thrones. If you’re interested in learning about the Proper Ins n Outs of Rave Culture, then keep listening as Mike dives into his experience raving solo, with friends, and even some rats! Covering all things from s3x dungeons to a dance battle with a bride, there’s no holding back. Stay tuned to see how gynecology and techno cum together in this Proper Introduction to Rave Culture. Besides that, Lex unplugs while Mike butt plugs. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Vanderpump Rules</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 18: Mrs. 305, Becoming Latina, and Getting Unhinged</title>
			<itunes:title>Episode 18: Mrs. 305, Becoming Latina, and Getting Unhinged</itunes:title>
			<pubDate>Wed, 24 May 2023 12:52:36 GMT</pubDate>
			<itunes:duration>49:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/646e089672513c00119385ae/media.mp3" length="46108916" type="audio/mpeg"/>
			<guid isPermaLink="false">646e089672513c00119385ae</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>646e089672513c00119385ae</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsX+dlBskX8QItO2fzKrrsupucPnkscvlF05fbqDFU3LSieLhHd2ouGhkAZHMdfPx8frf8PH6lf+tQbWEaHYBvZw]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>Ever asked a guy a question and he unmatched you on Hinge, out the blue? So has Mike… so y'all are in this together! Note to self, don’t ask no questions 🫢 This week we have another proper update with Mother Lex realizing she’s a Miami 10 on Mother’s day, and Father Mike becoming Latina. Besides that, Lex accidentally encountered a live scissor show and Mike takes note of the none note. Anyways, C u next week ;) Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Pleasure (Movie)</p><br><p>Follow us<a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"> @theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links:<a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank"> msha.ke/properpodcast</a></p><p>You can find Alexis<a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"> @thankulexx</a> and Mike<a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"> @mikekandov</a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code ALEXISF10 already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code THANKULEXX20 at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code ALEXIS15 at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code GoWildeAlexis15 at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you<a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank"> here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever asked a guy a question and he unmatched you on Hinge, out the blue? So has Mike… so y'all are in this together! Note to self, don’t ask no questions 🫢 This week we have another proper update with Mother Lex realizing she’s a Miami 10 on Mother’s day, and Father Mike becoming Latina. Besides that, Lex accidentally encountered a live scissor show and Mike takes note of the none note. Anyways, C u next week ;) Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Pleasure (Movie)</p><br><p>Follow us<a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"> @theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links:<a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank"> msha.ke/properpodcast</a></p><p>You can find Alexis<a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"> @thankulexx</a> and Mike<a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"> @mikekandov</a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code ALEXISF10 already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code THANKULEXX20 at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code ALEXIS15 at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code GoWildeAlexis15 at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you<a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank"> here!</a></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 17: South Florida Boyfriends, Public Ma$tURBA+I0N, and A Proper Update</title>
			<itunes:title>Episode 17: South Florida Boyfriends, Public Ma$tURBA+I0N, and A Proper Update</itunes:title>
			<pubDate>Wed, 17 May 2023 04:00:00 GMT</pubDate>
			<itunes:duration>38:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6464047a1061180011ecf3e7/media.mp3" length="35988020" type="audio/mpeg"/>
			<guid isPermaLink="false">6464047a1061180011ecf3e7</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>6464047a1061180011ecf3e7</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXu0YooIN9dHzS1EyFgVHl/ouIOIIGo4/gvz1luwtpejH2J0QYs27KfrU1eGqXzjaoOoujkFf6BS4LYnUlUun6f]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>Although we’re having a busy month, we will never leave you hanging. This week we have a proper update from Mother Lex, Father Mike, and our special guest, Mr. 305!!! Lex discusses manifesting a south Florida boyfriend, what happens behind the NYC Costco, and getting a BBL (a lymphatic drainage massage). Mike’s update involves getting a new career and leaving the podcast, which is why we have Mr. 305!! Besides that, they discuss their summer plans involving some Italian stallions. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Bupkis (Series), Love and Death (Series), and Big Little Lies (Series)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Although we’re having a busy month, we will never leave you hanging. This week we have a proper update from Mother Lex, Father Mike, and our special guest, Mr. 305!!! Lex discusses manifesting a south Florida boyfriend, what happens behind the NYC Costco, and getting a BBL (a lymphatic drainage massage). Mike’s update involves getting a new career and leaving the podcast, which is why we have Mr. 305!! Besides that, they discuss their summer plans involving some Italian stallions. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Bupkis (Series), Love and Death (Series), and Big Little Lies (Series)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 16: Hot Girl Walks, Technosexualality, and Keeping it Kinky</title>
			<itunes:title>Episode 16: Hot Girl Walks, Technosexualality, and Keeping it Kinky</itunes:title>
			<pubDate>Wed, 10 May 2023 04:00:00 GMT</pubDate>
			<itunes:duration>1:16:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/645adc89c7168c00114c7563/media.mp3" length="73483671" type="audio/mpeg"/>
			<guid isPermaLink="false">645adc89c7168c00114c7563</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/645adc89c7168c00114c7563</link>
			<acast:episodeId>645adc89c7168c00114c7563</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUum1kQTNpVqY6S8FQe8gI3WuBHPdckqF2tUb3JPC2r0CPrSchsgBS5uzHcFZiso1uphyGVMvjHcmj8R2sd6ChH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>Ever wondered if your kinks are the same as everyone else’s? Lucky for you, we made us a Proper Guide to Kinks. Our founders talk everything kinky; from what exactly is a kink, the least and most common kinks, ways to self discover your kinks, and they kinda get kinky themselves. Besides that, Mikes dad saw Alexis’ ass, and Lex reverses roles and starts catcalling on the streets of New York. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Thirteen (Oldie but Goldie Movie), and Pleasure Uncut (Movie)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever wondered if your kinks are the same as everyone else’s? Lucky for you, we made us a Proper Guide to Kinks. Our founders talk everything kinky; from what exactly is a kink, the least and most common kinks, ways to self discover your kinks, and they kinda get kinky themselves. Besides that, Mikes dad saw Alexis’ ass, and Lex reverses roles and starts catcalling on the streets of New York. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Thirteen (Oldie but Goldie Movie), and Pleasure Uncut (Movie)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 15: Hormone Health, I Need Therapy, and A Proper Guide to Loneliness</title>
			<itunes:title>Episode 15: Hormone Health, I Need Therapy, and A Proper Guide to Loneliness</itunes:title>
			<pubDate>Wed, 03 May 2023 04:00:19 GMT</pubDate>
			<itunes:duration>1:06:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6450482037e8240011be62c4/media.mp3" length="63914837" type="audio/mpeg"/>
			<guid isPermaLink="false">6450482037e8240011be62c4</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>6450482037e8240011be62c4</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUtUIgkww76N4nbtm6Z9vlpHx1R2L5esFXVNU5Mhk4ZVe66cXM4xWPdnIP3szEXhKiyJllCyNjcSKn+GTTp3jNh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>Todays mood: Alexa, play Lonely by Akon :/&nbsp;Like do you ever feel lonely in a room filled with people? Living alone and feel extra lonely lately? We’ve got you covered this week with a Proper Guide to Loneliness. Our Proper Founders cover all things lonely from feeling it, going through it, and overcoming it. Using Lex's semi-healed perspective and Mike’s toxic extroverted habits, we’re sure you’ll find relation. Besides that, Mike realizes he needs therapy after he partied for 72 hours straight, and Lex is ready to get pregnant!&nbsp;Who's excited?? Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Close (Movie), Nespresso Coffee Machine (<a href="https://amzn.to/42jfy5D" rel="noopener noreferrer" target="_blank">Lex's Link</a>)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Todays mood: Alexa, play Lonely by Akon :/&nbsp;Like do you ever feel lonely in a room filled with people? Living alone and feel extra lonely lately? We’ve got you covered this week with a Proper Guide to Loneliness. Our Proper Founders cover all things lonely from feeling it, going through it, and overcoming it. Using Lex's semi-healed perspective and Mike’s toxic extroverted habits, we’re sure you’ll find relation. Besides that, Mike realizes he needs therapy after he partied for 72 hours straight, and Lex is ready to get pregnant!&nbsp;Who's excited?? Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Close (Movie), Nespresso Coffee Machine (<a href="https://amzn.to/42jfy5D" rel="noopener noreferrer" target="_blank">Lex's Link</a>)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/05/episode-15-hormone-health-i-need.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 14: Keeping it Real, Funky Friends, and Proper Beef</title>
			<itunes:title>Episode 14: Keeping it Real, Funky Friends, and Proper Beef</itunes:title>
			<pubDate>Wed, 26 Apr 2023 16:29:51 GMT</pubDate>
			<itunes:duration>49:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64495183e2d4a40011e2241b/media.mp3" length="47318489" type="audio/mpeg"/>
			<guid isPermaLink="false">64495183e2d4a40011e2241b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64495183e2d4a40011e2241b</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsU2Roi1JUxjI6QLxsqKF+Bzf1qEGyz6GMAQMvnv9zIaeh4/xelaj9Hd9q+gqNO6JUWvspTD8gQWwJ8RigmtaEZh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>We’re here to keep it real, keep it a BUCK and tbh we got BEEF. This week, Lex and Mike go on n on about their beef for literally 45 minutes… although they’d describe it as a ‘mini episode’. But we’re not talking about personal beef, we’re talking about the new IT GIRL show on Netflix called ‘Beef’. Besides that, Lex talks about surrendering and trusting the universe, and Mike gives advise on personal hygiene — although we all know he showers every 3 days… the audacity he has. Oh and they’re also gonna start building a commune — applications to apply require a 5-star rating and a follow on our Proper socials hehehehe. Anyways, enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Beef (Series), Unstable (Series), Bodies Bodies Bodies (Movie)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/04/episode-14-keeping-it-real-funky.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re here to keep it real, keep it a BUCK and tbh we got BEEF. This week, Lex and Mike go on n on about their beef for literally 45 minutes… although they’d describe it as a ‘mini episode’. But we’re not talking about personal beef, we’re talking about the new IT GIRL show on Netflix called ‘Beef’. Besides that, Lex talks about surrendering and trusting the universe, and Mike gives advise on personal hygiene — although we all know he showers every 3 days… the audacity he has. Oh and they’re also gonna start building a commune — applications to apply require a 5-star rating and a follow on our Proper socials hehehehe. Anyways, enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Beef (Series), Unstable (Series), Bodies Bodies Bodies (Movie)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://harperwilde.com/" rel="noopener noreferrer" target="_blank">Harper</a>: Use code <strong>GoWildeAlexis15</strong> at checkout for 15% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/04/episode-14-keeping-it-real-funky.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 13: Mia Goth Stan Club, I Came I Fainted, and Proper Hot Boxes</title>
			<itunes:title>Episode 13: Mia Goth Stan Club, I Came I Fainted, and Proper Hot Boxes</itunes:title>
			<pubDate>Wed, 19 Apr 2023 04:00:12 GMT</pubDate>
			<itunes:duration>1:06:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/643edc303dd26000112ded5e/media.mp3" length="63147545" type="audio/mpeg"/>
			<guid isPermaLink="false">643edc303dd26000112ded5e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>643edc303dd26000112ded5e</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsV1lLhwpSjK/xDt0zrlqj6vQ9P0W7x/XKjkHYo+PHfkf5RKLtdpdOa24HYA75YZSSPws/WOgC4xQZm3HextKVdO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>It’s only right we have a Proper celebration for our favorite holiday, 4/20!! But what’s your ideal blunt rotation — if you could smoke with anyone, who would it be?? This week, our Proper Founders play a little game of Proper Hot Boxes where they build blunt rotations based on their favorite reality celebs, artists, and the Michelin Man? Unsure… but there was no holding back on the creativity! Besides that, Lex gives us the tea on cuming and fainting… in that order, and Mike has a soft launch. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>X (Movie), Pearl (Movie), Shiva Baby (Movie), and Swarm (Series)</p><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://www.properpodcast.blogspot.com" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s only right we have a Proper celebration for our favorite holiday, 4/20!! But what’s your ideal blunt rotation — if you could smoke with anyone, who would it be?? This week, our Proper Founders play a little game of Proper Hot Boxes where they build blunt rotations based on their favorite reality celebs, artists, and the Michelin Man? Unsure… but there was no holding back on the creativity! Besides that, Lex gives us the tea on cuming and fainting… in that order, and Mike has a soft launch. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>X (Movie), Pearl (Movie), Shiva Baby (Movie), and Swarm (Series)</p><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://www.properpodcast.blogspot.com" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 12: Feral Summer Szn, Take Your Vitamins, and Proper Pickup Lines</title>
			<itunes:title>Episode 12: Feral Summer Szn, Take Your Vitamins, and Proper Pickup Lines</itunes:title>
			<pubDate>Wed, 12 Apr 2023 04:00:27 GMT</pubDate>
			<itunes:duration>1:05:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64351ccabe412000117017a7/media.mp3" length="62409809" type="audio/mpeg"/>
			<guid isPermaLink="false">64351ccabe412000117017a7</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64351ccabe412000117017a7</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWQ2f5RvkkGczLk0MNJXJbI25UggIWrcDCdISL0QIVISp3g0HikkrU3JiFJYMYa9wcYGgKnhIGDfslqCAgV+j4c]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680659996777-c74c4287e4f965cb536c41241c5f7f44.jpeg"/>
			<description><![CDATA[<p>Since summer is approaching, we know what that means — the feral cats are OUTSIDE. Feral cats as in us… we… you… but, we’re DONE with the apps. So how do we approach them in person? What are some proper pickup lines? Our Proper Founders got you covered with pickup lines and their scenarios, what <em>not</em> to say, and ofcourse a pep talk to get you confident and ready to get your proper lay(s) all summer long! Besides that, Mike breaks up with the pod to become a Morality Marine, and Lex realizes that we’re all living in a simulation. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Magnolia Parks (BBC), Elite (Netflix), Swarm (series), X (movie)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/04/episode-12-feral-summer-szn-take-your.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Since summer is approaching, we know what that means — the feral cats are OUTSIDE. Feral cats as in us… we… you… but, we’re DONE with the apps. So how do we approach them in person? What are some proper pickup lines? Our Proper Founders got you covered with pickup lines and their scenarios, what <em>not</em> to say, and ofcourse a pep talk to get you confident and ready to get your proper lay(s) all summer long! Besides that, Mike breaks up with the pod to become a Morality Marine, and Lex realizes that we’re all living in a simulation. Enjoy!!</p><br><p>Proper Recommendations Mentioned:</p><p>Magnolia Parks (BBC), Elite (Netflix), Swarm (series), X (movie)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://properpodcast.blogspot.com/2023/04/episode-12-feral-summer-szn-take-your.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 11: Hyper Active Stoners, A Proper Munch, and First Date Prepping</title>
			<itunes:title>Episode 11: Hyper Active Stoners, A Proper Munch, and First Date Prepping</itunes:title>
			<pubDate>Wed, 05 Apr 2023 04:00:34 GMT</pubDate>
			<itunes:duration>1:07:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/642c9ddbac6baa00114959a1/media.mp3" length="64250572" type="audio/mpeg"/>
			<guid isPermaLink="false">642c9ddbac6baa00114959a1</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>642c9ddbac6baa00114959a1</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUl6jR/9A/5MDbnq4HAmkvqT4E4kM5PzprYSRtnV4YSk10hbo/r0SkJQn8bFQQ8HpEom5CyyvkOhABk+TQoz15C]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680660040705-702bf046bf19966729cefacef4306ed2.jpeg"/>
			<description><![CDATA[<p>Got the first date gitters?? We got you covered!! Alexis and Mike did their <em>proper</em> parent duties to get you all prepped and ready for your first date(s). Lex gives a pep talk as an amazing mother does, and Mike preps some ice breaker questions for you. Be sure to listen to this while you get ready!!Besides that, Mike is getting set up on a blind date and Alexis reminisces on a previous proper munch from her expired roster… sad. Anyways, enjoy!!!</p><br><p>Proper Recommendations Mentioned:</p><p>The Mindy Project (series), Triangle of Sadness (movie), MA (movie), The Innocents (movie), Mike's <a href="https://open.spotify.com/playlist/3t0MlZfQfRAbgwRXLiB1NU?si=a3c3cce95db64eff" rel="noopener noreferrer" target="_blank">bussy poppin</a> playlist (Spotify Playlist)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://www.blogger.com/profile/08830060177888662241" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Got the first date gitters?? We got you covered!! Alexis and Mike did their <em>proper</em> parent duties to get you all prepped and ready for your first date(s). Lex gives a pep talk as an amazing mother does, and Mike preps some ice breaker questions for you. Be sure to listen to this while you get ready!!Besides that, Mike is getting set up on a blind date and Alexis reminisces on a previous proper munch from her expired roster… sad. Anyways, enjoy!!!</p><br><p>Proper Recommendations Mentioned:</p><p>The Mindy Project (series), Triangle of Sadness (movie), MA (movie), The Innocents (movie), Mike's <a href="https://open.spotify.com/playlist/3t0MlZfQfRAbgwRXLiB1NU?si=a3c3cce95db64eff" rel="noopener noreferrer" target="_blank">bussy poppin</a> playlist (Spotify Playlist)</p><br><p>Follow us <a href="https://www.instagram.com/theproperpodcast/" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="https://msha.ke/properpodcast/" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.thirdlove.com/" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://www.blogger.com/profile/08830060177888662241" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 10: A Proper Cum, The Adderall Shortage, and Visiting Home</title>
			<itunes:title>Episode 10: A Proper Cum, The Adderall Shortage, and Visiting Home</itunes:title>
			<pubDate>Wed, 29 Mar 2023 04:00:11 GMT</pubDate>
			<itunes:duration>46:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64234e9f7d9f7f0011aa26aa/media.mp3" length="45578891" type="audio/mpeg"/>
			<guid isPermaLink="false">64234e9f7d9f7f0011aa26aa</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/properpodcast</link>
			<acast:episodeId>64234e9f7d9f7f0011aa26aa</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVgYJKrd6JEwGCULZamFST4fY4T14UGMCjfLxJNiEp7v+Qdo4q579haBmzHpbkNTkKv87mZe3nxmI9CpuEjcNDP]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1680660508692-dd4cfa99f2c21539303f785a46f96d0e.jpeg"/>
			<description><![CDATA[<p>It can be tough being the only one in your family who moved away from your hometown, but we’re here to relate. Your hosts, Alexis &amp; Mike, get into some deep level s**t around visiting your hometown as an adult… who moved away. With each of them having semi different experiences, we’re sure you’ll find some relatability in the changes of family dynamic. Besides that, we are going through a PROPER CONSTRUCTION — so bare with us. Mike threatens any trademark infringers with Mr. Alex Murdaugh and Alexis plans on getting a tattoo on her jawline. Enjoy!!</p><br><p>Proper Recommendations mentioned:</p><p>Triangle of Sadness (Movie), Peaky Blinders (Series), Birthday Girl (BBC — Lex's Baddie Book Club)</p><br><p>Follow us <a href="instagram.com/theproperpodcast" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="msha.ke/properpodcast" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="thirdlove.com" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://theoffdutypodcast.blogspot.com/2023/03/episode-10.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It can be tough being the only one in your family who moved away from your hometown, but we’re here to relate. Your hosts, Alexis &amp; Mike, get into some deep level s**t around visiting your hometown as an adult… who moved away. With each of them having semi different experiences, we’re sure you’ll find some relatability in the changes of family dynamic. Besides that, we are going through a PROPER CONSTRUCTION — so bare with us. Mike threatens any trademark infringers with Mr. Alex Murdaugh and Alexis plans on getting a tattoo on her jawline. Enjoy!!</p><br><p>Proper Recommendations mentioned:</p><p>Triangle of Sadness (Movie), Peaky Blinders (Series), Birthday Girl (BBC — Lex's Baddie Book Club)</p><br><p>Follow us <a href="instagram.com/theproperpodcast" rel="noopener noreferrer" target="_blank"><strong>@</strong>theproperpodcast</a> to write in &amp; stay tuned. Our website for episode links: <a href="msha.ke/properpodcast" rel="noopener noreferrer" target="_blank">msha.ke/properpodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="thirdlove.com" rel="noopener noreferrer" target="_blank">ThirdLove</a>: Use code <strong>ALEXIS15</strong> at checkout for 15% off!</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Leave Lex a <a href="https://www.sephorasquad.com//leave_testimonial/126281" rel="noopener noreferrer" target="_blank">#SephoraSquad</a> review to increase her chances!</p><br><p>Wanna read our episodes instead? We got you <a href="https://theoffdutypodcast.blogspot.com/2023/03/episode-10.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 9: RIP OFF DUTY</title>
			<itunes:title>Episode 9: RIP OFF DUTY</itunes:title>
			<pubDate>Wed, 22 Mar 2023 04:00:19 GMT</pubDate>
			<itunes:duration>48:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6419a67e81d1f900117ecf1c/media.mp3" length="45972330" type="audio/mpeg"/>
			<guid isPermaLink="false">6419a67e81d1f900117ecf1c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/6419a67e81d1f900117ecf1c</link>
			<acast:episodeId>6419a67e81d1f900117ecf1c</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUAzH25AUUdv2hvNbzh+x6K1Tk8yEefUsfuhHq5KHT05varB/ay8QZLVvi3a9IowlKtVP4VpUkQXrSIy6uASIKF]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1673818052186-12b8cb7783004c26db3e59d7b0f14a45.jpeg"/>
			<description><![CDATA[<p>That’s right, we broke up… or did we? You’ll have to find out in this weeks episode as Alexis and Mike get real with their <s>Off Duty Baddies</s>. Today’s chat is filled with transitions, growth, and lawsuits. Besides that, Mike is getting kicked out of Sweden and Alexis is struggling with being a <em>proper</em> adult… at her big age. Anyways, enjoy!!</p><br><p>Recommendations mentioned:</p><p>Everything Everywhere All At Once (Movie), Banshee’s of Insherine (Movie), Murdaugh Murders (Docu), Summer House (Reality TV)</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Notion-ista <a href="https://thankulexx.gumroad.com/" rel="noopener noreferrer" target="_blank">Templates</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://theoffdutypodcast.blogspot.com/2023/03/episode-9.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>That’s right, we broke up… or did we? You’ll have to find out in this weeks episode as Alexis and Mike get real with their <s>Off Duty Baddies</s>. Today’s chat is filled with transitions, growth, and lawsuits. Besides that, Mike is getting kicked out of Sweden and Alexis is struggling with being a <em>proper</em> adult… at her big age. Anyways, enjoy!!</p><br><p>Recommendations mentioned:</p><p>Everything Everywhere All At Once (Movie), Banshee’s of Insherine (Movie), Murdaugh Murders (Docu), Summer House (Reality TV)</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p>Notion-ista <a href="https://thankulexx.gumroad.com/" rel="noopener noreferrer" target="_blank">Templates</a></p><br><p>Wanna read our episodes instead? We got you <a href="https://theoffdutypodcast.blogspot.com/2023/03/episode-9.html" rel="noopener noreferrer" target="_blank">here!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 8: Certified Notionista, RIP Sophie, and I Met Drake!!</title>
			<itunes:title>Episode 8: Certified Notionista, RIP Sophie, and I Met Drake!!</itunes:title>
			<pubDate>Wed, 15 Mar 2023 04:00:52 GMT</pubDate>
			<itunes:duration>55:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/64105bd2ec4117001175925d/media.mp3" length="52490011" type="audio/mpeg"/>
			<guid isPermaLink="false">64105bd2ec4117001175925d</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/theoffdutypodcast</link>
			<acast:episodeId>64105bd2ec4117001175925d</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVAhbzhQzokA8unpnRbyk2gDAko5yOhbJnVGEQV1rnWOIXpZJWcCPt6qIV3knl/EcSRzLc9nuIDNvyOXbaPwnCT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1673818052186-12b8cb7783004c26db3e59d7b0f14a45.jpeg"/>
			<description><![CDATA[<p>Concert szn is approaching us so it was only right that the OD Founders did a story time of their best concert moments. Listen up for this exclusive story time!! SPOILER: Aly &amp; AJ are fans of the podcast 🤭 Besides that, Lex’s tampa accent is stronger than ever and Mike is finally out of his spiral. Enjoy!!</p><br><p>Recommendations mentioned:</p><p>Christine (Movie), RHONJ (Show), RHONY (Show), Voices From The Drug Culture (Book)</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><br><p>Notion-ista <a href="https://thankulexx.gumroad.com/" rel="noopener noreferrer" target="_blank">Templates</a></p><br><p>Rip to our <a href="https://open.spotify.com/track/6GoLARmR2OZl2EldehFrsA?si=772c2f5d63b043d4" rel="noopener noreferrer" target="_blank">immaterial girl</a> ❤️</p><br><p>Wanna read our episodes instead? We got you <a href="https://theoffdutypodcast.blogspot.com/2023/03/episode-8.html" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p><br></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Concert szn is approaching us so it was only right that the OD Founders did a story time of their best concert moments. Listen up for this exclusive story time!! SPOILER: Aly &amp; AJ are fans of the podcast 🤭 Besides that, Lex’s tampa accent is stronger than ever and Mike is finally out of his spiral. Enjoy!!</p><br><p>Recommendations mentioned:</p><p>Christine (Movie), RHONJ (Show), RHONY (Show), Voices From The Drug Culture (Book)</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><p><a href="https://www.fiverr.com/mkandov/edit-and-mix-audio-for-podcasts" rel="noopener noreferrer" target="_blank">Have Mike edit your podcasts</a></p><br><p>Notion-ista <a href="https://thankulexx.gumroad.com/" rel="noopener noreferrer" target="_blank">Templates</a></p><br><p>Rip to our <a href="https://open.spotify.com/track/6GoLARmR2OZl2EldehFrsA?si=772c2f5d63b043d4" rel="noopener noreferrer" target="_blank">immaterial girl</a> ❤️</p><br><p>Wanna read our episodes instead? We got you <a href="https://theoffdutypodcast.blogspot.com/2023/03/episode-8.html" rel="noopener noreferrer" target="_blank">here</a>!</p><br><p><br></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 7: My Face Looks Like An A** Hole, Happy Endings, and Designing Our New Studio</title>
			<itunes:title>Episode 7: My Face Looks Like An A** Hole, Happy Endings, and Designing Our New Studio</itunes:title>
			<pubDate>Wed, 08 Mar 2023 05:00:01 GMT</pubDate>
			<itunes:duration>53:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/6407121a1d175d001191bdc1/media.mp3" length="49512541" type="audio/mpeg"/>
			<guid isPermaLink="false">6407121a1d175d001191bdc1</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/theoffdutypodcast</link>
			<acast:episodeId>6407121a1d175d001191bdc1</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsUdIV4nmo0VQObYlPf/XTAxiQXGhGnRQYhT8nVd3tjAl/bAy6ea83DDrXnf0RJK4z73zcfhzp7+O7xWDCZzbZB7]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1673818052186-12b8cb7783004c26db3e59d7b0f14a45.jpeg"/>
			<description><![CDATA[<p><em>Ring Ring Ring</em><strong> ☎</strong>&nbsp;The OD Founders are calling! Todays episode is more of a freestyle phone call vibe with Alexis and Mike as they chaotically jump from topic to topic. These two talk about everything between happy ending massages, moving to Barcelona, and sharing their love for Jessica Simpson, Brook Hogan, Vanessa Hudgens — the list goes on. Besides that, Alexis finds her potential bachelorette, and Mike really wants a tanned a** hole. We suggest to sit back, relax, and enjoy the s**t show. Enjoy!!</p><br><p>Recommendations mentioned:</p><p>It Follows (Movie), The Watcher (Movie), ClassPass (<a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Lex’s Link!</a>), Spin Me Round (Movie)</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p><br></p><p>Wanna read our episodes instead? Click our website link for more!</p><br><p><br></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Ring Ring Ring</em><strong> ☎</strong>&nbsp;The OD Founders are calling! Todays episode is more of a freestyle phone call vibe with Alexis and Mike as they chaotically jump from topic to topic. These two talk about everything between happy ending massages, moving to Barcelona, and sharing their love for Jessica Simpson, Brook Hogan, Vanessa Hudgens — the list goes on. Besides that, Alexis finds her potential bachelorette, and Mike really wants a tanned a** hole. We suggest to sit back, relax, and enjoy the s**t show. Enjoy!!</p><br><p>Recommendations mentioned:</p><p>It Follows (Movie), The Watcher (Movie), ClassPass (<a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Lex’s Link!</a>), Spin Me Round (Movie)</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><br><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop her curated finds!</p><p><a href="https://classpass.com/refer/VU0NS6MH6" rel="noopener noreferrer" target="_blank">Class Pass 2 Week Free Trail</a></p><br><p><br></p><p>Wanna read our episodes instead? Click our website link for more!</p><br><p><br></p><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 6: Morning Poopers, A Midday Masturbate, and How We Manage Depression</title>
			<itunes:title>Episode 6: Morning Poopers, A Midday Masturbate, and How We Manage Depression</itunes:title>
			<pubDate>Wed, 01 Mar 2023 05:00:37 GMT</pubDate>
			<itunes:duration>59:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/63fdecf3b926660011cb4c44/media.mp3" length="55019777" type="audio/mpeg"/>
			<guid isPermaLink="false">63fdecf3b926660011cb4c44</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/theoffdutypodcast</link>
			<acast:episodeId>63fdecf3b926660011cb4c44</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsVfNYoBp/cNafPztwAj2bb8bMkN95qPV9MC4tbYQLbcJsTPPdCsCQBk/ptsBx761FZCo3nTLg3YHqsWl72EG9XJ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1673818052186-12b8cb7783004c26db3e59d7b0f14a45.jpeg"/>
			<description><![CDATA[<p>We all have those niche things we do to get us out of a funk. Whether it’s the simpler things like journaling, or something more out of the box like ugly crying in the mirror — we know you’ll find some relation in today’s episode. Listen through while Alexis and Mike play a little game called “When I’m Sad I” and you can even play along through journaling! Besides that, Mike finally admits that he’s a Disney Adult and Alexis talks about her obsession with reality tv. Enjoy!!</p><br><p>Recommendations mentioned:</p><p>The Woman King (Movie), A Long Time Coming (Movie), Girls (Series), Dancer in the Dark (Musical)</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout! </p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop the Kindle we mentioned and other curated finds!</p><p><a href="https://open.spotify.com/user/makandov?si=ded4b90dc93542a1" rel="noopener noreferrer" target="_blank">Mikes Spotify</a>: Listen to the playlist we mentioned!</p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all have those niche things we do to get us out of a funk. Whether it’s the simpler things like journaling, or something more out of the box like ugly crying in the mirror — we know you’ll find some relation in today’s episode. Listen through while Alexis and Mike play a little game called “When I’m Sad I” and you can even play along through journaling! Besides that, Mike finally admits that he’s a Disney Adult and Alexis talks about her obsession with reality tv. Enjoy!!</p><br><p>Recommendations mentioned:</p><p>The Woman King (Movie), A Long Time Coming (Movie), Girls (Series), Dancer in the Dark (Musical)</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">BirthDate Candle</a>: Code <strong>ALEXISF10</strong> already applied at checkout! </p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop the Kindle we mentioned and other curated finds!</p><p><a href="https://open.spotify.com/user/makandov?si=ded4b90dc93542a1" rel="noopener noreferrer" target="_blank">Mikes Spotify</a>: Listen to the playlist we mentioned!</p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 5: Adult DJ’s, Manifesting a Scorpio Squirter, and Should I Date Girls?</title>
			<itunes:title>Episode 5: Adult DJ’s, Manifesting a Scorpio Squirter, and Should I Date Girls?</itunes:title>
			<pubDate>Wed, 22 Feb 2023 05:00:40 GMT</pubDate>
			<itunes:duration>51:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/63f3e2b7cef8ec00112cdad6/media.mp3" length="48491155" type="audio/mpeg"/>
			<guid isPermaLink="false">63f3e2b7cef8ec00112cdad6</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/theoffdutypodcast</link>
			<acast:episodeId>63f3e2b7cef8ec00112cdad6</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWdDMnrwhT0J7WrvY98jGAjoZ0jX0HqoFfSSdKkX2zqOqT+y/GUP1hoW1ybFCXmB8utGUJZU0SjNYoJCVdBCOEb]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1673818052186-12b8cb7783004c26db3e59d7b0f14a45.jpeg"/>
			<description><![CDATA[<p>Ever felt so indecisive that you wish someone could just give you the Yes or No answer? That’s when you ask Ms. Cleo (aka OD Mom &amp; Dad) for answers!! This week, Lex and Mike play a little goofy game with Tarot Cards — yes they believe, no this isn't sponsored, and yes they make it silly because <em>life</em> is silly. While Mike asks if his fantasy’s will come true, Lex is wondering if she should start dating women. Besides that, Mike still has M3GAN in the studio and Alexis shares her disgust in Cancer men. Enjoy!!</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">Birthdate Candle</a>: Zodiac Candle Gift!! Code (ALEXISF10) already applied at checkout!!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop our Baddie Book Club list and more!!</p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever felt so indecisive that you wish someone could just give you the Yes or No answer? That’s when you ask Ms. Cleo (aka OD Mom &amp; Dad) for answers!! This week, Lex and Mike play a little goofy game with Tarot Cards — yes they believe, no this isn't sponsored, and yes they make it silly because <em>life</em> is silly. While Mike asks if his fantasy’s will come true, Lex is wondering if she should start dating women. Besides that, Mike still has M3GAN in the studio and Alexis shares her disgust in Cancer men. Enjoy!!</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">Birthdate Candle</a>: Zodiac Candle Gift!! Code (ALEXISF10) already applied at checkout!!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop our Baddie Book Club list and more!!</p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 4: Happy Anniversary, Happy Valentines Day, and Can You Read Smut to Me?</title>
			<itunes:title>Episode 4: Happy Anniversary, Happy Valentines Day, and Can You Read Smut to Me?</itunes:title>
			<pubDate>Wed, 15 Feb 2023 05:00:33 GMT</pubDate>
			<itunes:duration>55:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/63ec28730263970011dd634f/media.mp3" length="51163684" type="audio/mpeg"/>
			<guid isPermaLink="false">63ec28730263970011dd634f</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/theoffdutypodcast</link>
			<acast:episodeId>63ec28730263970011dd634f</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWNrnOTqngj/ZoNY/XqiB82kMZzGA/Hop3kKQhxlJZUl736dhBapK+kFGQ93A2XzFZZWaVAAtFfYNf+xYDX3Bvk]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1673818052186-12b8cb7783004c26db3e59d7b0f14a45.jpeg"/>
			<description><![CDATA[<p>Do you constantly think about intensely romanticized situations throughout the day? Big same, so you’re not alone. This week, Lex and Mike play a sexy silly lil game called “Two Truths &amp; A Fantasy” where they use their story telling skills to keep you guys guessing on whats true or not. We also give you the chance to play with us on IG! Besides that, Lex get’s extra zooted to get extra loose for you and Mike feels extra empowered when there’s extra cum on his person. Enjoy!!</p><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">Birthdate Candle</a>: Zodiac Candle Gift!! Code (ALEXISF10) already applied at checkout!!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop our Baddie Book Club list</p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you constantly think about intensely romanticized situations throughout the day? Big same, so you’re not alone. This week, Lex and Mike play a sexy silly lil game called “Two Truths &amp; A Fantasy” where they use their story telling skills to keep you guys guessing on whats true or not. We also give you the chance to play with us on IG! Besides that, Lex get’s extra zooted to get extra loose for you and Mike feels extra empowered when there’s extra cum on his person. Enjoy!!</p><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://birthdate.co/discount/ALEXISF10" rel="noopener noreferrer" target="_blank">Birthdate Candle</a>: Zodiac Candle Gift!! Code (ALEXISF10) already applied at checkout!!</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop our Baddie Book Club list</p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 3: Don’t Drink & Pod, Don’t Be Boring, and Don’t Be Closed Minded About Astrology]]></title>
			<itunes:title><![CDATA[Episode 3: Don’t Drink & Pod, Don’t Be Boring, and Don’t Be Closed Minded About Astrology]]></itunes:title>
			<pubDate>Wed, 08 Feb 2023 05:00:14 GMT</pubDate>
			<itunes:duration>1:02:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/63e2d2734d718d00106d04dc/media.mp3" length="59400920" type="audio/mpeg"/>
			<guid isPermaLink="false">63e2d2734d718d00106d04dc</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/off-duty/episodes/63e2d2734d718d00106d04dc</link>
			<acast:episodeId>63e2d2734d718d00106d04dc</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsWIFJjcefoFbYHpjutfb752Z2UWTrCDxzrVKT6PLSjF4js8x+LdjsgB/uKxzZV3/GHZpL2ISPuQGW6+zKgshmt1]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1673818052186-12b8cb7783004c26db3e59d7b0f14a45.jpeg"/>
			<description><![CDATA[<p>Last week we got into our attractions so it only made sense to even the odds and list our instant icks when dating. We also gave ya’ll the chance to share your <em>personal</em> icks and there was no disagreeing that we all have the same perfect man in mind: nice hands, good banter but DON’T be boring. Besides that, Lex talks about which reality show she’d say yes to and Mike drowns his sorrows in a bottle of wine… during the episode — apologies in advance for what you’re about to listen to hehehe. Enjoy!!</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: <a href="https://www.amazon.com/shop/influencer-29eea122/list/2SIBJUMEUXSC1?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-29eea122_JR0T45TXJ4VP0H3Y7AAY" rel="noopener noreferrer" target="_blank">Valentines Day Gift Guide!!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Last week we got into our attractions so it only made sense to even the odds and list our instant icks when dating. We also gave ya’ll the chance to share your <em>personal</em> icks and there was no disagreeing that we all have the same perfect man in mind: nice hands, good banter but DON’T be boring. Besides that, Lex talks about which reality show she’d say yes to and Mike drowns his sorrows in a bottle of wine… during the episode — apologies in advance for what you’re about to listen to hehehe. Enjoy!!</p><br><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: <a href="https://www.amazon.com/shop/influencer-29eea122/list/2SIBJUMEUXSC1?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-29eea122_JR0T45TXJ4VP0H3Y7AAY" rel="noopener noreferrer" target="_blank">Valentines Day Gift Guide!!</a></p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 2: Its Tough Being a Hot Gurl, Valentine's Day Manifestations, and Our Obsession with Meaty Hands]]></title>
			<itunes:title><![CDATA[Episode 2: Its Tough Being a Hot Gurl, Valentine's Day Manifestations, and Our Obsession with Meaty Hands]]></itunes:title>
			<pubDate>Wed, 01 Feb 2023 05:00:37 GMT</pubDate>
			<itunes:duration>1:15:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/63d94748bacb1e0011b60c0b/media.mp3" length="70066251" type="audio/mpeg"/>
			<guid isPermaLink="false">63d94748bacb1e0011b60c0b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/theoffdutypodcast</link>
			<acast:episodeId>63d94748bacb1e0011b60c0b</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsXhGTp+fiy+k/aUD8klohqoxqD4g1tWJzW06yVBb9sP6Yzj8bcE/528aD8IJ5rGBpN7fbf6oI9u2Yf5it491H1X]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1673818052186-12b8cb7783004c26db3e59d7b0f14a45.jpeg"/>
			<description><![CDATA[<p>As we enter February, we can't help the feral feelings that arise with the Valentine's Day talk. This weeks topic goes over the niche characteristics that Alexis and Mike find attractive within men and women. With Hopes of their ODB's finding relation, Lex talks about her hand obsession and Mike continues his "dirty" talk with being obsessed with men who also don't shower (like him). Besides that, Lex finds her king in Queens and Mike speaks on what fame really feels like. Enjoy!!</p><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop the Kindle we mentioned and other curated finds!</p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As we enter February, we can't help the feral feelings that arise with the Valentine's Day talk. This weeks topic goes over the niche characteristics that Alexis and Mike find attractive within men and women. With Hopes of their ODB's finding relation, Lex talks about her hand obsession and Mike continues his "dirty" talk with being obsessed with men who also don't shower (like him). Besides that, Lex finds her king in Queens and Mike speaks on what fame really feels like. Enjoy!!</p><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><p><a href="https://www.amazon.com/shop/influencer-29eea122" rel="noopener noreferrer" target="_blank">Lex's Amazon Store Front</a>: Shop the Kindle we mentioned and other curated finds!</p><br><p>Directed by: Alexis Fernandez</p><p>Produced by: Mike Kandov</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 1: My Pussy Tore at Solid Core, Sometimes I'm Closeted, and How to Make Friends as an Adult]]></title>
			<itunes:title><![CDATA[Episode 1: My Pussy Tore at Solid Core, Sometimes I'm Closeted, and How to Make Friends as an Adult]]></itunes:title>
			<pubDate>Wed, 25 Jan 2023 05:00:22 GMT</pubDate>
			<itunes:duration>49:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/638b913cac0ab60012ed4ec3/e/63cffd1932e0110011dd1668/media.mp3" length="47604577" type="audio/mpeg"/>
			<guid isPermaLink="false">63cffd1932e0110011dd1668</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://msha.ke/theoffdutypodcast</link>
			<acast:episodeId>63cffd1932e0110011dd1668</acast:episodeId>
			<acast:showId>638b913cac0ab60012ed4ec3</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsji0YVtKRQBBpmTgAM2HimbCYvtS0wQtITuaAqTobxsW9cZLeses3xmAndNR4ztBCebJyM3ZC3+pPjDm5ZrVpGE/9FUsUMR+eQCTNNyfLAx4Y5Qv57Cw3ydmGT+y6D7Gs]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/638b913cac0ab60012ed4ec3/1673818052186-12b8cb7783004c26db3e59d7b0f14a45.jpeg"/>
			<description><![CDATA[<p>Having trouble making friends as an adult? Or maybe you moved to a new city and don’t know where to start in building your inner circle? We’ve got you covered on this week’s episode. Alexis and Mike go through some tips that they’ve gathered while being the self proclaimed nomads that they “try” to be. From moving states, to even moving countries — they’re basically experts at making friends!! Besides that, Lex talks about an OD pussy tear from a workout class and Mike brags about his OD raving habits. Enjoy!!</p><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Having trouble making friends as an adult? Or maybe you moved to a new city and don’t know where to start in building your inner circle? We’ve got you covered on this week’s episode. Alexis and Mike go through some tips that they’ve gathered while being the self proclaimed nomads that they “try” to be. From moving states, to even moving countries — they’re basically experts at making friends!! Besides that, Lex talks about an OD pussy tear from a workout class and Mike brags about his OD raving habits. Enjoy!!</p><p>Follow us <a href="https://www.instagram.com/offduty______/" rel="noopener noreferrer" target="_blank"><strong>@offduty______</strong></a> to write in &amp; stay tuned. Our website for episode links: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Ftheoffdutypodcast&amp;e=AT0rg_9GA2RBJl7lb7lw99gAtq1LdOqPKJMKd5-5aJahapN36RHIa8Cu4sO_ZvcICA9ZIxgrwdLy5FXVwoNKACbPvoQhIoVtmbBa" rel="noopener noreferrer" target="_blank">msha.ke/theoffdutypodcast</a></p><p>You can find Alexis <a href="https://www.instagram.com/thankulexx/" rel="noopener noreferrer" target="_blank"><strong>@thankulexx</strong></a> and Mike <a href="https://www.instagram.com/mikekandov/" rel="noopener noreferrer" target="_blank"><strong>@mikekandov</strong></a> —</p><p>Lex would also like to thank some partners while also getting you some $$$ off:</p><p><a href="https://jot.co/" rel="noopener noreferrer" target="_blank">Jot</a>: Coffee Concentrate done right! Use my code <strong>THANKULEXX20</strong> at checkout for 20% off</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Comedy"/>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
    </channel>
</rss>
