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		<title>One Mic Real Talk</title>
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		<copyright>Art Against Knives</copyright>
		<itunes:keywords>Culture,Music,Society,Youth,Mental Health,Art,Police,Creativity,Education,Politics,Black History</itunes:keywords>
		<itunes:author>Art Against Knives</itunes:author>
		<itunes:subtitle>Our presenters, living in the community, overcoming daily struggles and working hard, speak on all the things that matter today</itunes:subtitle>
		<itunes:summary><![CDATA[One Mic Real Talk is a dynamic new podcast coming to you from the heart of London. We have a number of young presenters who will take you on a journey through the issues they face in society, talking about the good and the bad. This is real, raw talent, with people who are unafraid to speak the truth and speak it to power. Ranging from discussing mental health, the education system and music and culture, to facing up to Britain as it really is, from what happens on the streets to what happens in Parliament. This is the only podcast you need: One Mic, Real Talk.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[One Mic Real Talk is a dynamic new podcast coming to you from the heart of London. We have a number of young presenters who will take you on a journey through the issues they face in society, talking about the good and the bad. This is real, raw talent, with people who are unafraid to speak the truth and speak it to power. Ranging from discussing mental health, the education system and music and culture, to facing up to Britain as it really is, from what happens on the streets to what happens in Parliament. This is the only podcast you need: One Mic, Real Talk.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Art Against Knives</itunes:name>
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		<itunes:type>episodic</itunes:type>
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			<title>Pride</title>
			<itunes:title>Pride</itunes:title>
			<pubDate>Mon, 05 Jun 2023 12:06:33 GMT</pubDate>
			<itunes:duration>28:05</itunes:duration>
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			<link>https://www.artagainstknives.com</link>
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			<itunes:subtitle>Dollis Dolls talk about Pride and LQBTQ+ rights</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[This week we introduce the fantastic Dollis Dolls- with it being LGBTQ+ pride month in June we thought we would release this episode in which there is a good discussion with some of our participants about gay pride and LGBTQ+ history. This is a great discussion with our fantastic Lucy and the Dollis Dolls!! Sit back, relax, and enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we introduce the fantastic Dollis Dolls- with it being LGBTQ+ pride month in June we thought we would release this episode in which there is a good discussion with some of our participants about gay pride and LGBTQ+ history. This is a great discussion with our fantastic Lucy and the Dollis Dolls!! Sit back, relax, and enjoy!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mental Health in the Hood</title>
			<itunes:title>Mental Health in the Hood</itunes:title>
			<pubDate>Thu, 18 May 2023 16:00:05 GMT</pubDate>
			<itunes:duration>31:25</itunes:duration>
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			<link>https://www.artagainstknives.com</link>
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			<acast:episodeUrl>mental-health-in-the-hood</acast:episodeUrl>
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			<itunes:subtitle>Discussing the impact of trauma and how we deal with it in difficult circumstances</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[This episode takes a look at the experience of young black men's mental health in the hood, the impact of being unable to process significant trauma when trauma is experienced every day. This was the start of our NHS funded project on Young Black Men's Mental Health, from which we were able to hire some peer leaders to lead on this work. We talk coping mechanisms, the importance of friends, the importance of having spaces, music and MCing, but the very real challenges of having to navigate life in the hood, trying to get out and trying to support your people. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode takes a look at the experience of young black men's mental health in the hood, the impact of being unable to process significant trauma when trauma is experienced every day. This was the start of our NHS funded project on Young Black Men's Mental Health, from which we were able to hire some peer leaders to lead on this work. We talk coping mechanisms, the importance of friends, the importance of having spaces, music and MCing, but the very real challenges of having to navigate life in the hood, trying to get out and trying to support your people. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>One Mic Real Talk Meets Liberty Human Rights... part 2!</title>
			<itunes:title>One Mic Real Talk Meets Liberty Human Rights... part 2!</itunes:title>
			<pubDate>Mon, 24 Apr 2023 11:00:11 GMT</pubDate>
			<itunes:duration>45:10</itunes:duration>
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			<link>https://www.artagainstknives.com</link>
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			<acast:episodeUrl>one-mic-real-talk-meets-liberty-human-rights-part-2</acast:episodeUrl>
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			<itunes:subtitle>Safety in the community</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1617990974446-13272217e98a92e632ae02135ea2db05.jpeg"/>
			<description><![CDATA[<p>In concurrence with a book coming out from the human rights organisation Liberty, in which we feature (!), the One Mic Real Talk team sat down to discuss what safety means to them. The book coming out is an exploration of alternative ways communities keep each other safe, away from policing. In this episode we explore what a safe space really is, and what makes us feel unsafe. It is a fascinating and enlightening discussion, and the recording of this episode goes a long way to contributing to our chapter in the new book by Liberty coming out on the subject. It is not an exaggeration to say that the young people at One Mic Real Talk are some of the most incisive and thoughtful people I have ever worked with, and it is an honour to join with them and with Liberty to think about this essential topic. Keep your eyes peeled for the forthcoming book!!!</p><br><p>Sit back, relax and enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In concurrence with a book coming out from the human rights organisation Liberty, in which we feature (!), the One Mic Real Talk team sat down to discuss what safety means to them. The book coming out is an exploration of alternative ways communities keep each other safe, away from policing. In this episode we explore what a safe space really is, and what makes us feel unsafe. It is a fascinating and enlightening discussion, and the recording of this episode goes a long way to contributing to our chapter in the new book by Liberty coming out on the subject. It is not an exaggeration to say that the young people at One Mic Real Talk are some of the most incisive and thoughtful people I have ever worked with, and it is an honour to join with them and with Liberty to think about this essential topic. Keep your eyes peeled for the forthcoming book!!!</p><br><p>Sit back, relax and enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Those Young Feminists!</title>
			<itunes:title>Those Young Feminists!</itunes:title>
			<pubDate>Sun, 05 Mar 2023 12:00:41 GMT</pubDate>
			<itunes:duration>45:30</itunes:duration>
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			<link>https://www.artagainstknives.com</link>
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			<acast:episodeUrl>those-young-feminists</acast:episodeUrl>
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			<itunes:subtitle>A conversation about sexism, beauty standards, colonialism and society</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Nowwww get ready to be educated!!! This episode is an incredible, and honestly awe inspiring conversation between a group of young women who hadn't even started their A-Levels...! The knowledge these young women have is phenomenal, articulating the links between how our society is structured now and its grim history. They cover beauty standards, the pressures of being a young women in this era, women and people they find inspiring, and the West's colonial past. This is one not to miss, and if you want hope in the younger generation then go no further. </p><br><p>Sit back, relax and remember  to big up Those Young Feminists every day!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nowwww get ready to be educated!!! This episode is an incredible, and honestly awe inspiring conversation between a group of young women who hadn't even started their A-Levels...! The knowledge these young women have is phenomenal, articulating the links between how our society is structured now and its grim history. They cover beauty standards, the pressures of being a young women in this era, women and people they find inspiring, and the West's colonial past. This is one not to miss, and if you want hope in the younger generation then go no further. </p><br><p>Sit back, relax and remember  to big up Those Young Feminists every day!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What does it mean to be English? </title>
			<itunes:title>What does it mean to be English? </itunes:title>
			<pubDate>Sun, 19 Feb 2023 12:00:56 GMT</pubDate>
			<itunes:duration>14:39</itunes:duration>
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			<link>https://www.artagainstknives.com</link>
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			<acast:episodeUrl>what-does-it-mean-to-be-english</acast:episodeUrl>
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			<itunes:subtitle>A conversation about national identity</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>This episode is a shorter one than usual, but is nonetheless a really interesting conversation about identity, Englishness and patriotism. DJ Fred and MoEazy respond to a DfE song released a couple of years ago that is all about how great our nation is. We pull this apart and think about the differences between people's identity in London compared to the rest of the country. </p><br><p>Sit back, relax and enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is a shorter one than usual, but is nonetheless a really interesting conversation about identity, Englishness and patriotism. DJ Fred and MoEazy respond to a DfE song released a couple of years ago that is all about how great our nation is. We pull this apart and think about the differences between people's identity in London compared to the rest of the country. </p><br><p>Sit back, relax and enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Back to the Old School</title>
			<itunes:title>Back to the Old School</itunes:title>
			<pubDate>Mon, 23 Jan 2023 12:00:40 GMT</pubDate>
			<itunes:duration>40:31</itunes:duration>
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			<link>https://www.artagainstknives.com</link>
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			<itunes:subtitle>A visit from AAK OG, Jude</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>This week we welcome back another OG of The Lab and AAK, the one and only Jude. The man who built our microphone booth, who donated his own monitors and who inspired some of our longer term participants to follow their instincts and their dreams. Mo and Osaro talk to Jude about his journey, and he also flips the script, talking to them about how they got on over the pandemic and where they are at at moment. This was a touching episode, and it was really good to see the growth of the team through Jude's eyes. A proper legend, and a great mind!</p><br><p>Remember, as always, like, subscribe and leave a review for the crew here at Art Against Knives, and check out our website to donate to the amazing work we do.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we welcome back another OG of The Lab and AAK, the one and only Jude. The man who built our microphone booth, who donated his own monitors and who inspired some of our longer term participants to follow their instincts and their dreams. Mo and Osaro talk to Jude about his journey, and he also flips the script, talking to them about how they got on over the pandemic and where they are at at moment. This was a touching episode, and it was really good to see the growth of the team through Jude's eyes. A proper legend, and a great mind!</p><br><p>Remember, as always, like, subscribe and leave a review for the crew here at Art Against Knives, and check out our website to donate to the amazing work we do.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Franco: His Life and Crime</title>
			<itunes:title>Franco: His Life and Crime</itunes:title>
			<pubDate>Sun, 11 Dec 2022 06:00:23 GMT</pubDate>
			<itunes:duration>1:01:15</itunes:duration>
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			<acast:episodeUrl>franco-his-life-and-crime</acast:episodeUrl>
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			<itunes:subtitle>His life in the army and police, talking about crime and the community</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1617990974446-13272217e98a92e632ae02135ea2db05.jpeg"/>
			<description><![CDATA[<p>In this episode we speak to AAK don, new dad and general badman Franco. We go deep into his life, his time in the army during the Iraq War, his role as a forensics officer in the Met Police and his perspective on policing in general, and the struggles the community faces. Franco has been an incredible support to the crew that come through to Art Against Knives, and we have a frank(o) and honest discussion about his role as a police officer, and what that means to him and the young people, who don't necessarily have a good relationship with the police.</p><br><p>Check us out at www.artagainstknives.com and support the ting by donating, or support us by sharing our content and spreading the message. </p><br><p>One love.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we speak to AAK don, new dad and general badman Franco. We go deep into his life, his time in the army during the Iraq War, his role as a forensics officer in the Met Police and his perspective on policing in general, and the struggles the community faces. Franco has been an incredible support to the crew that come through to Art Against Knives, and we have a frank(o) and honest discussion about his role as a police officer, and what that means to him and the young people, who don't necessarily have a good relationship with the police.</p><br><p>Check us out at www.artagainstknives.com and support the ting by donating, or support us by sharing our content and spreading the message. </p><br><p>One love.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hypo: In Memory</title>
			<itunes:title>Hypo: In Memory</itunes:title>
			<pubDate>Mon, 28 Nov 2022 12:30:00 GMT</pubDate>
			<itunes:duration>1:16:48</itunes:duration>
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			<acast:episodeId>6336d4186f68d70012563afa</acast:episodeId>
			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>hypo-in-memory</acast:episodeUrl>
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			<itunes:subtitle>A discussion about the murder of Hypo, Mashtown and gang life in London</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1617990974446-13272217e98a92e632ae02135ea2db05.jpeg"/>
			<description><![CDATA[<p>WE ARE BACK!</p><br><p>After a short hiatus for the summer we are back with SEASON 2 OF ONE MIC REAL TALK!!!! And this season is even better than the last!!!</p><br><p>In this episode we talk about the recent murder of Hypo, the life he lived, Mashtown, the work he and others did to inspire the younger generation to step away from gang life and much more. This episode gets deep and we discuss some sensitive topics, but these are the ones that are so important to listen to, as the team get into the realities of the world around them and how difficult it can be to navigate, even when you think you've got out of the life. Our man DJ Fred leads the discussion on the life and times of Hypo, and discusses the continuous battle we face as a society and as a community, of violent crime. This episode doesn't pull any punches, and asks difficult questions. not only do we talk about the context and circumstance surrounding Hypo's murder, but we talk about gang life life over the last few decades and the situation on the streets at the moment. This one hit different, and most of all Rest In Peace to all who have lost their lives out here, and love to all the family and friends of those taken too early.</p><br><p>Sit back and enjoy, Hypo: In Memory</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WE ARE BACK!</p><br><p>After a short hiatus for the summer we are back with SEASON 2 OF ONE MIC REAL TALK!!!! And this season is even better than the last!!!</p><br><p>In this episode we talk about the recent murder of Hypo, the life he lived, Mashtown, the work he and others did to inspire the younger generation to step away from gang life and much more. This episode gets deep and we discuss some sensitive topics, but these are the ones that are so important to listen to, as the team get into the realities of the world around them and how difficult it can be to navigate, even when you think you've got out of the life. Our man DJ Fred leads the discussion on the life and times of Hypo, and discusses the continuous battle we face as a society and as a community, of violent crime. This episode doesn't pull any punches, and asks difficult questions. not only do we talk about the context and circumstance surrounding Hypo's murder, but we talk about gang life life over the last few decades and the situation on the streets at the moment. This one hit different, and most of all Rest In Peace to all who have lost their lives out here, and love to all the family and friends of those taken too early.</p><br><p>Sit back and enjoy, Hypo: In Memory</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Age Gaps!</title>
			<itunes:title>Age Gaps!</itunes:title>
			<pubDate>Mon, 04 Apr 2022 11:14:07 GMT</pubDate>
			<itunes:duration>25:19</itunes:duration>
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			<link>https://www.artagainstknives.com</link>
			<acast:episodeId>624ad2fff3c3cf00134c269c</acast:episodeId>
			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>age-gaps</acast:episodeUrl>
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			<itunes:subtitle>How big is too big an age gap??</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1617990974446-13272217e98a92e632ae02135ea2db05.jpeg"/>
			<description><![CDATA[<p>Today we continue the discussion on relationships, love and this week we are discussing: Age Gaps! How big is too big for an age gap? When do people mature to be able to make an informed decision about an older partner? this week is another super interesting look at how we view relationships and what we want to get out of them. Why do older men go for younger girls? Is it normal the other way round? Our crew explore all this and more in another episode that will keep you asking questions! Sit back and enjoy, Age Gaps!!</p><br><p>BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we continue the discussion on relationships, love and this week we are discussing: Age Gaps! How big is too big for an age gap? When do people mature to be able to make an informed decision about an older partner? this week is another super interesting look at how we view relationships and what we want to get out of them. Why do older men go for younger girls? Is it normal the other way round? Our crew explore all this and more in another episode that will keep you asking questions! Sit back and enjoy, Age Gaps!!</p><br><p>BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Is Love?!</title>
			<itunes:title>What Is Love?!</itunes:title>
			<pubDate>Mon, 14 Mar 2022 15:27:31 GMT</pubDate>
			<itunes:duration>33:23</itunes:duration>
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			<link>https://www.artagainstknives.com</link>
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			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>what-is-love</acast:episodeUrl>
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			<itunes:subtitle>The crew discuss the meaning of love, whether love exists and the role of trust in relationships</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1617990974446-13272217e98a92e632ae02135ea2db05.jpeg"/>
			<description><![CDATA[<p>This episode is a thought provoking one. The crew came together to discuss love, relationships, trust and what it means for them in their lives. They ask questions about how we know we're in love, whether it can ever be permanent and the role of trust in relationships. They talk about romantic love, love between their friends, family and the importance of self-love and working on yourself. This was a really challenging and thought provoking discussion and I urge everyone to take time to listen to the crew here because they are seriously insightful, while handling a difficult topic.</p><br><p>Sit back, get comfortable and enjoy... What is love???</p><br><p>BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is a thought provoking one. The crew came together to discuss love, relationships, trust and what it means for them in their lives. They ask questions about how we know we're in love, whether it can ever be permanent and the role of trust in relationships. They talk about romantic love, love between their friends, family and the importance of self-love and working on yourself. This was a really challenging and thought provoking discussion and I urge everyone to take time to listen to the crew here because they are seriously insightful, while handling a difficult topic.</p><br><p>Sit back, get comfortable and enjoy... What is love???</p><br><p>BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One Mic Real Talk Meets Liberty Human Rights!</title>
			<itunes:title>One Mic Real Talk Meets Liberty Human Rights!</itunes:title>
			<pubDate>Mon, 07 Feb 2022 11:58:23 GMT</pubDate>
			<itunes:duration>44:19</itunes:duration>
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			<link>https://www.artagainstknives.com</link>
			<acast:episodeId>6201095fbd44340012c7e50f</acast:episodeId>
			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>one-mic-real-talk-meets-liberty-human-rights</acast:episodeUrl>
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			<itunes:subtitle>A discussion on human rights, and the political fight for justice</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1617990974446-13272217e98a92e632ae02135ea2db05.jpeg"/>
			<description><![CDATA[<p>This last two years has seen some huge developments in our political landscape, with the introduction of the PCSC Bill, and the public outcry against this, the Immigration and Borders Bill, trying to be pushed through the House of Commons now, the demonstrations against the police officer's murder of Sarah Everard and the mobilisations against the murder of George Floyd. With this in mind Art Against Knives welcomed Liberty, the human rights organisation to discuss how the PCSC would impact the young people that come to our spaces, and after this sat down with our man DJ Fred for an interview about who they are and why they do what they do. This was an extremely interesting interview and I know we learnt loads from them, as well as the team from Liberty being fantastic guests. </p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This last two years has seen some huge developments in our political landscape, with the introduction of the PCSC Bill, and the public outcry against this, the Immigration and Borders Bill, trying to be pushed through the House of Commons now, the demonstrations against the police officer's murder of Sarah Everard and the mobilisations against the murder of George Floyd. With this in mind Art Against Knives welcomed Liberty, the human rights organisation to discuss how the PCSC would impact the young people that come to our spaces, and after this sat down with our man DJ Fred for an interview about who they are and why they do what they do. This was an extremely interesting interview and I know we learnt loads from them, as well as the team from Liberty being fantastic guests. </p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One Mic Real Talk x The London Recruits</title>
			<itunes:title>One Mic Real Talk x The London Recruits</itunes:title>
			<pubDate>Mon, 24 Jan 2022 14:45:58 GMT</pubDate>
			<itunes:duration>44:23</itunes:duration>
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			<acast:episodeUrl>one-mic-real-talk-x-the-london-recruits</acast:episodeUrl>
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			<itunes:subtitle>An interview with people who smuggled weapons into South Africa during apartheid</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>This is the second installment our our amazing collaboration with The Anti-Apartheid Legacy, and another extremely special episode, with our two esteemed hosts Osaro1st and DJ Fred interviewing two more stalwarts of the Anti-Apartheid movement, Bob Newland and Peter from the group called The London Recruits. They were both heavily involved in the UK arm of resistance to apartheid in South Africa, smuggling weapons, explosives, leaflets and information about the ANC into South Africa. </p><br><p>These two are both extremely inspiring activists and it was an honour to have them on the podcast. Huge thanks to both them and to Caroline from the Anti-Apartheid Legacy, who set this interview up. The Anti-Apartheid Legacy is a project which seeks to educate young people today on the history of the Anti-Apartheid Movement, and has created a Centre for Memory and Learning in the old headquarters of the African National Congress in Islington. Please take the time to check out the amazing work they do!</p><br><p>https://www.londonrecruits.com/</p><br><p>https://antiapartheidlegacy.org.uk/</p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the second installment our our amazing collaboration with The Anti-Apartheid Legacy, and another extremely special episode, with our two esteemed hosts Osaro1st and DJ Fred interviewing two more stalwarts of the Anti-Apartheid movement, Bob Newland and Peter from the group called The London Recruits. They were both heavily involved in the UK arm of resistance to apartheid in South Africa, smuggling weapons, explosives, leaflets and information about the ANC into South Africa. </p><br><p>These two are both extremely inspiring activists and it was an honour to have them on the podcast. Huge thanks to both them and to Caroline from the Anti-Apartheid Legacy, who set this interview up. The Anti-Apartheid Legacy is a project which seeks to educate young people today on the history of the Anti-Apartheid Movement, and has created a Centre for Memory and Learning in the old headquarters of the African National Congress in Islington. Please take the time to check out the amazing work they do!</p><br><p>https://www.londonrecruits.com/</p><br><p>https://antiapartheidlegacy.org.uk/</p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One Mic Real Talk x The Anti Apartheid Legacy</title>
			<itunes:title>One Mic Real Talk x The Anti Apartheid Legacy</itunes:title>
			<pubDate>Tue, 18 Jan 2022 09:12:28 GMT</pubDate>
			<itunes:duration>47:14</itunes:duration>
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			<itunes:subtitle>A discussion about the Anti-Apartheid Movement</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>It's 2022 and we are back with a bang!! </p><br><p>This is an extremely special episode, with our two esteemed hosts Osaro1st and DJ Fred interviewing two stalwarts of the Anti-Apartheid movement, Suresh Kamath and Lela Kogbara. They were both heavily involved in the UK arm of resistance to apartheid in South Africa, and they give us a lesson here about the movement, teach us some of the history and discuss how they kept going when it seemed that all was against them. These two are both extremely inspiring activists and it was an honour to have them on the podcast. Huge thanks to both them and to Caroline from the Anti-Apartheid Legacy, who set this interview up. The Anti-Apartheid Legacy is a project which seeks to educate young people today on the history of the Anti-Apartheid Movement, and has created a Centre for Memory and Learning in the old headquarters of the African National Congress in Islington. Please take the time to check out the amazing work they do!</p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's 2022 and we are back with a bang!! </p><br><p>This is an extremely special episode, with our two esteemed hosts Osaro1st and DJ Fred interviewing two stalwarts of the Anti-Apartheid movement, Suresh Kamath and Lela Kogbara. They were both heavily involved in the UK arm of resistance to apartheid in South Africa, and they give us a lesson here about the movement, teach us some of the history and discuss how they kept going when it seemed that all was against them. These two are both extremely inspiring activists and it was an honour to have them on the podcast. Huge thanks to both them and to Caroline from the Anti-Apartheid Legacy, who set this interview up. The Anti-Apartheid Legacy is a project which seeks to educate young people today on the history of the Anti-Apartheid Movement, and has created a Centre for Memory and Learning in the old headquarters of the African National Congress in Islington. Please take the time to check out the amazing work they do!</p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Art Against Knives x Stand Out Stamp Out</title>
			<itunes:title>Art Against Knives x Stand Out Stamp Out</itunes:title>
			<pubDate>Mon, 13 Dec 2021 12:46:23 GMT</pubDate>
			<itunes:duration>33:58</itunes:duration>
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			<acast:episodeUrl>art-against-knives-x-stand-out-stamp-out</acast:episodeUrl>
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			<itunes:subtitle>Young people from Finchley Catholic High School discuss the launch of their group Stand Out Stamp Out</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>We have another special for you this week!!! This episode is one that came from the amazing students at Finchley Catholic High School. They formed their group, Stand Out Stamp Out following the murder of George Floyd, and the ongoing experiences of racism in their daily lives. They formed this group to help younger people understand how to navigate the world, and are working hard to highlight injustice. they are an inspirational group of people and it was a pleasure and a privilege to hear what they have to say, and feature them on the One Mic Real Talk podcast. Large up yourselves and enjoy this episode!</p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have another special for you this week!!! This episode is one that came from the amazing students at Finchley Catholic High School. They formed their group, Stand Out Stamp Out following the murder of George Floyd, and the ongoing experiences of racism in their daily lives. They formed this group to help younger people understand how to navigate the world, and are working hard to highlight injustice. they are an inspirational group of people and it was a pleasure and a privilege to hear what they have to say, and feature them on the One Mic Real Talk podcast. Large up yourselves and enjoy this episode!</p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One Mic Real Talk x The Arts Depot</title>
			<itunes:title>One Mic Real Talk x The Arts Depot</itunes:title>
			<pubDate>Mon, 29 Nov 2021 12:23:16 GMT</pubDate>
			<itunes:duration>48:10</itunes:duration>
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			<acast:episodeUrl>one-mic-real-talk-x-the-arts-depot</acast:episodeUrl>
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			<itunes:subtitle>A discussion with advocates from the Arts Depot</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>This is another SPECIAL episode!! This week we take a departure from the usual crew, with producer Jake Lake and creative lead extraordinaire Lucy McVeigh hosting a special interview with some young people from The Arts Depot in Barnet. This is an expansive conversation where we discuss identity, culture, dominant ideologies in music, dance and literature. This was an extremely inspiring conversation, and it is so inspiring to hear these young people think so deeply about their place in the world and their interactions with institutions of power. Art Against Knives will be taking part in a panel discussion about this episode at The Arts Depot on the 13th December and we can't wait to meet up with these incredible guys again!</p><br><p>Large up everyone involved, and find more info on The Arts Depot here: https://www.artsdepot.co.uk/</p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>​​“If we are to see the long-term reductions in violence that we all want to see in our city, we must continue to tackle the underlying causes of crime, such as poverty, deprivation and lack of opportunities for young Londoners.” - Sadiq Khan, London Mayor</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is another SPECIAL episode!! This week we take a departure from the usual crew, with producer Jake Lake and creative lead extraordinaire Lucy McVeigh hosting a special interview with some young people from The Arts Depot in Barnet. This is an expansive conversation where we discuss identity, culture, dominant ideologies in music, dance and literature. This was an extremely inspiring conversation, and it is so inspiring to hear these young people think so deeply about their place in the world and their interactions with institutions of power. Art Against Knives will be taking part in a panel discussion about this episode at The Arts Depot on the 13th December and we can't wait to meet up with these incredible guys again!</p><br><p>Large up everyone involved, and find more info on The Arts Depot here: https://www.artsdepot.co.uk/</p><br><p>ALSO BEFORE YOU GO, WE NEED YOUR HELP</p><br><p>In our decade as charity, it’s never been harder to secure funding. Youth services have faced a decade of austerity, they’ve been dismantled and drastically underfunded. The effect of this has been compounded by the pandemic.</p><br><p>​​“If we are to see the long-term reductions in violence that we all want to see in our city, we must continue to tackle the underlying causes of crime, such as poverty, deprivation and lack of opportunities for young Londoners.” - Sadiq Khan, London Mayor</p><br><p>We need a minimum of £80k to ensure we can keep our space open 3 days a week with the specialist staff team in place to effectively support young people. Our ambition however, is to have it open 5 days a week, this would cost us £145k. We’re on a mission to secure this by February 2022, and we need your help.</p><br><p>DONATE HERE: https://www.spacehive.com/artagainstknives</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SPECIAL: Art Against Knives x Young Advocates with the Alliance for Youth Justice </title>
			<itunes:title>SPECIAL: Art Against Knives x Young Advocates with the Alliance for Youth Justice </itunes:title>
			<pubDate>Mon, 08 Nov 2021 16:23:30 GMT</pubDate>
			<itunes:duration>31:56</itunes:duration>
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			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>special-art-against-knives-x-young-advocates</acast:episodeUrl>
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			<itunes:subtitle>Episode 3: Warning Signs and Jail</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>ALERTA ALERTA This week's episode is a special one!</p><br><p>Recently the Art Against Knives crew hosted some Young Advocates from The Alliance for Youth Justice in collaboration with Leaders Unlocked. Over the course of the last year the Alliance for Youth Justice have supported these young leaders to conduct research into some of the experiences young people and young adults have of police and the Criminal Justice System, root causes of youth violence and what drives it. This is the third and final instalment of a three part series, focusing on early warning signs and the impact of jail on some of the crew at AAK. This episode is a flip from our usual format, and sees the young advocates asking the questions of the One Mic Real Talk mandem. This was a lively and passionate discussion that lasted over 3 hours, and so it's been a job cutting it down for our three instalment. Make sure you give this episode a listen for some amazing insight and thoughtful reflection on society today, and the impact of it on young people.</p><br><p>Enjoy, part 2 of 3 of One Mic Real Talk: Art Against Knives meet... AYJ Young Advocates </p><br><p>Check out Leaders Unlocked here: http://leaders-unlocked.org/who-we-are/</p><br><p>Check out the Alliance for Youth Justice here: https://www.ayj.org.uk/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ALERTA ALERTA This week's episode is a special one!</p><br><p>Recently the Art Against Knives crew hosted some Young Advocates from The Alliance for Youth Justice in collaboration with Leaders Unlocked. Over the course of the last year the Alliance for Youth Justice have supported these young leaders to conduct research into some of the experiences young people and young adults have of police and the Criminal Justice System, root causes of youth violence and what drives it. This is the third and final instalment of a three part series, focusing on early warning signs and the impact of jail on some of the crew at AAK. This episode is a flip from our usual format, and sees the young advocates asking the questions of the One Mic Real Talk mandem. This was a lively and passionate discussion that lasted over 3 hours, and so it's been a job cutting it down for our three instalment. Make sure you give this episode a listen for some amazing insight and thoughtful reflection on society today, and the impact of it on young people.</p><br><p>Enjoy, part 2 of 3 of One Mic Real Talk: Art Against Knives meet... AYJ Young Advocates </p><br><p>Check out Leaders Unlocked here: http://leaders-unlocked.org/who-we-are/</p><br><p>Check out the Alliance for Youth Justice here: https://www.ayj.org.uk/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SPECIAL: Art Against Knives x Young Advocates with the Alliance for Youth Justice </title>
			<itunes:title>SPECIAL: Art Against Knives x Young Advocates with the Alliance for Youth Justice </itunes:title>
			<pubDate>Mon, 18 Oct 2021 12:38:52 GMT</pubDate>
			<itunes:duration>26:16</itunes:duration>
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			<itunes:subtitle>Episode 2: Education and Warning Signs</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>ALERTA ALERTA This week's episode is a special one!</p><br><p>Recently the Art Against Knives crew hosted some Young Advocates from The Alliance for Youth Justice in collaboration with Leaders Unlocked. Over the course of the last year the Alliance for Youth Justice have supported these young leaders to conduct research into some of the experiences young people and young adults have of police and the Criminal Justice System, root causes of youth violence and what drives it. This is the second instalment of a three part series, focusing on stereotyping and the impact that has had on some of the crew at AAK. This episode is a flip from our usual format, and sees the young advocates asking the questions of the One Mic Real Talk mandem. This was a lively and passionate discussion that lasted over 3 hours, and so it's been a job cutting it down for our first instalment. Make sure you give this episode a listen for some amazing insight and thoughtful reflection on society today, and the impact of it on young people.</p><br><p>Enjoy, part 2 of 3 of One Mic Real Talk: Art Against Knives meet... Leaders Unlocked</p><br><p>Check out Leaders Unlocked here: http://leaders-unlocked.org/who-we-are/</p><br><p>Check out the Alliance for Youth Justice here: https://www.ayj.org.uk/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ALERTA ALERTA This week's episode is a special one!</p><br><p>Recently the Art Against Knives crew hosted some Young Advocates from The Alliance for Youth Justice in collaboration with Leaders Unlocked. Over the course of the last year the Alliance for Youth Justice have supported these young leaders to conduct research into some of the experiences young people and young adults have of police and the Criminal Justice System, root causes of youth violence and what drives it. This is the second instalment of a three part series, focusing on stereotyping and the impact that has had on some of the crew at AAK. This episode is a flip from our usual format, and sees the young advocates asking the questions of the One Mic Real Talk mandem. This was a lively and passionate discussion that lasted over 3 hours, and so it's been a job cutting it down for our first instalment. Make sure you give this episode a listen for some amazing insight and thoughtful reflection on society today, and the impact of it on young people.</p><br><p>Enjoy, part 2 of 3 of One Mic Real Talk: Art Against Knives meet... Leaders Unlocked</p><br><p>Check out Leaders Unlocked here: http://leaders-unlocked.org/who-we-are/</p><br><p>Check out the Alliance for Youth Justice here: https://www.ayj.org.uk/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SPECIAL: Art Against Knives x Young Advocates with the Alliance for Youth Justice </title>
			<itunes:title>SPECIAL: Art Against Knives x Young Advocates with the Alliance for Youth Justice </itunes:title>
			<pubDate>Mon, 04 Oct 2021 13:18:47 GMT</pubDate>
			<itunes:duration>24:26</itunes:duration>
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			<itunes:subtitle>Episode 1: Stereotyping</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>ALERTA ALERTA This week's episode is a special one!</p><br><p>Recently the Art Against Knives crew hosted some Young Advocates from The Alliance for Youth Justice in collaboration with Leaders Unlocked. Over the course of the last year the Alliance for Youth Justice have supported these young leaders to conduct research into some of the experiences young people and young adults have of police and the Criminal Justice System, root causes of youth violence and what drives it. This is the first of a three part series, focusing on stereotyping and the impact that has had on some of the crew at AAK. This episode is a flip from our usual format, and sees the young advocates asking the questions of the One Mic Real Talk mandem. This was a lively and passionate discussion that lasted over 3 hours, and so it's been a job cutting it down for our first instalment. Make sure you give this episode a listen for some amazing insight and thoughtful reflection on society today, and the impact of it on young people.</p><br><p>Enjoy, part 1 of 3 of One Mic Real Talk: Art Against Knives meet... Leaders Unlocked</p><br><p>Check out Leaders Unlocked here: http://leaders-unlocked.org/who-we-are/</p><br><p>Check out the Alliance for Youth Justice here: https://www.ayj.org.uk/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ALERTA ALERTA This week's episode is a special one!</p><br><p>Recently the Art Against Knives crew hosted some Young Advocates from The Alliance for Youth Justice in collaboration with Leaders Unlocked. Over the course of the last year the Alliance for Youth Justice have supported these young leaders to conduct research into some of the experiences young people and young adults have of police and the Criminal Justice System, root causes of youth violence and what drives it. This is the first of a three part series, focusing on stereotyping and the impact that has had on some of the crew at AAK. This episode is a flip from our usual format, and sees the young advocates asking the questions of the One Mic Real Talk mandem. This was a lively and passionate discussion that lasted over 3 hours, and so it's been a job cutting it down for our first instalment. Make sure you give this episode a listen for some amazing insight and thoughtful reflection on society today, and the impact of it on young people.</p><br><p>Enjoy, part 1 of 3 of One Mic Real Talk: Art Against Knives meet... Leaders Unlocked</p><br><p>Check out Leaders Unlocked here: http://leaders-unlocked.org/who-we-are/</p><br><p>Check out the Alliance for Youth Justice here: https://www.ayj.org.uk/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Interview with CJ from AIM (Association of Independent Music)</title>
			<itunes:title>Interview with CJ from AIM (Association of Independent Music)</itunes:title>
			<pubDate>Mon, 06 Sep 2021 06:00:57 GMT</pubDate>
			<itunes:duration>52:02</itunes:duration>
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			<acast:episodeUrl>interview-with-cj-from-aim-association-of-independent-music</acast:episodeUrl>
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			<itunes:subtitle>DJ Fred and Osaro1st explore the ins and out of releasing music independently and building your career in the music industry</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1630661719269-073f5427f90a9422d5f12f92e7a229dd.jpeg"/>
			<description><![CDATA[<p>This week's episode is a BANGER. For anyone who is interested in a career in the music industry, for anyone who has ever wondered what being an independent musician means or how to promote and develop your craft without the resources of a major label, or for anyone who just has a passion for music, this episode is for YOU. DJ Fred and our man Osaro1st get into all this and more with CJ from AIM. This guy right here is a wealth of information, a source of inspiration and just straight up down to earth. If you know anyone with any questions about the music industry and how to get started, this episode is essential listening. This is a timely release as well, as AIM just had their annual awards, with winners from artists such as ENNY, Arlo Parks, Jayda G and many more. If you don't know, get to know.</p><br><p><br></p><p>AIM have got a free level of membership for anyone who has released any music, and you can access their website here: https://www.aim.org.uk/#/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's episode is a BANGER. For anyone who is interested in a career in the music industry, for anyone who has ever wondered what being an independent musician means or how to promote and develop your craft without the resources of a major label, or for anyone who just has a passion for music, this episode is for YOU. DJ Fred and our man Osaro1st get into all this and more with CJ from AIM. This guy right here is a wealth of information, a source of inspiration and just straight up down to earth. If you know anyone with any questions about the music industry and how to get started, this episode is essential listening. This is a timely release as well, as AIM just had their annual awards, with winners from artists such as ENNY, Arlo Parks, Jayda G and many more. If you don't know, get to know.</p><br><p><br></p><p>AIM have got a free level of membership for anyone who has released any music, and you can access their website here: https://www.aim.org.uk/#/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Defund The Police?</title>
			<itunes:title>Defund The Police?</itunes:title>
			<pubDate>Mon, 16 Aug 2021 12:08:44 GMT</pubDate>
			<itunes:duration>40:29</itunes:duration>
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			<acast:episodeUrl>defund-the-police</acast:episodeUrl>
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			<itunes:subtitle>On abolition vs reform of the police in the UK</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1629115658526-0dbc7621b9e10a30a610e73d4acd7530.jpeg"/>
			<description><![CDATA[This week we go back to lockdown when we were running our podcast sessions online. It was just after the Kill The Bill protests following the murder of Sarah Everard and we were reflecting on the role of the Police and prisons in our society, grooming and the impact of policing on the lives of the young people we work with. This conversation also sees us thinking about how we approach drug laws, opportunities for young people, crime reduction and much more. This was a deep and interesting conversation, with many different viewpoints, but a really vital one when thinking about justice and the law, and why it is like it is. Big up to all involved and we hope you enjoy this longer episode. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we go back to lockdown when we were running our podcast sessions online. It was just after the Kill The Bill protests following the murder of Sarah Everard and we were reflecting on the role of the Police and prisons in our society, grooming and the impact of policing on the lives of the young people we work with. This conversation also sees us thinking about how we approach drug laws, opportunities for young people, crime reduction and much more. This was a deep and interesting conversation, with many different viewpoints, but a really vital one when thinking about justice and the law, and why it is like it is. Big up to all involved and we hope you enjoy this longer episode. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MoEazy Introducing J Davs... </title>
			<itunes:title>MoEazy Introducing J Davs... </itunes:title>
			<pubDate>Mon, 09 Aug 2021 13:29:45 GMT</pubDate>
			<itunes:duration>21:52</itunes:duration>
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			<link>http://www.artagainstknives.com</link>
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			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>moeazy-introducing-j-davs</acast:episodeUrl>
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			<itunes:subtitle>On education, work and getting out the hood</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1628512557425-f70287db4e687ec7dd8df62f0394041f.jpeg"/>
			<description><![CDATA[This week, we are extending the theme of education through to what life is really like for people growing up in London and how it sets you up for work. This is a discussion between MoEazy, JDavs and Jake focusing on the realities of life in the hood, how the education system has not simply failed young people, but how it works as a tool to keep people down. These two deep how the working class and young people are manipulated, discussing the limitations of society, ways of social control, and how the gang lifestyle traps people. We bounce around topics, ranging from making music, studying media and the job market. The audio on this episode is slightly dodgy as we were joined by others off mic, but stay with it because what is discussed is valuable for everyone. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week, we are extending the theme of education through to what life is really like for people growing up in London and how it sets you up for work. This is a discussion between MoEazy, JDavs and Jake focusing on the realities of life in the hood, how the education system has not simply failed young people, but how it works as a tool to keep people down. These two deep how the working class and young people are manipulated, discussing the limitations of society, ways of social control, and how the gang lifestyle traps people. We bounce around topics, ranging from making music, studying media and the job market. The audio on this episode is slightly dodgy as we were joined by others off mic, but stay with it because what is discussed is valuable for everyone. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Representation Matters (Education Part 2)</title>
			<itunes:title>Representation Matters (Education Part 2)</itunes:title>
			<pubDate>Mon, 02 Aug 2021 13:08:53 GMT</pubDate>
			<itunes:duration>25:27</itunes:duration>
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			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>representation-matters-education-part-2</acast:episodeUrl>
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			<itunes:subtitle>Exploring the education system, what we are taught in school, why it matters, and whether we need more representation of black and working class people in leadership positions.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>This week we continue our series on education, discussing representation in school. Osaro1st gives us insights into the differences between the education system here and in Nigeria.  Why is it that teachers at the schools that our hosts went to did not look like or have the same experiences as them? Is representation the most important thing to transform our education system, or does the whole curriculum, how and what we are taught, need to be revolutionised? This episodes answers these questions and puts the education system in the historical context in which it exists.</p><br><p>This episode is hosted by the inimitable DJ Fred, Osaro1st, and for their first appearance on One Mic Real Talk, is our wonderful Alex! Large up yourselves everyone and enjoy the second part of our education series, Representation Matters?!?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we continue our series on education, discussing representation in school. Osaro1st gives us insights into the differences between the education system here and in Nigeria.  Why is it that teachers at the schools that our hosts went to did not look like or have the same experiences as them? Is representation the most important thing to transform our education system, or does the whole curriculum, how and what we are taught, need to be revolutionised? This episodes answers these questions and puts the education system in the historical context in which it exists.</p><br><p>This episode is hosted by the inimitable DJ Fred, Osaro1st, and for their first appearance on One Mic Real Talk, is our wonderful Alex! Large up yourselves everyone and enjoy the second part of our education series, Representation Matters?!?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>MoEazy, DJ Fred, Osaro1st and the LAB Team on Education (Part 1)</title>
			<itunes:title>MoEazy, DJ Fred, Osaro1st and the LAB Team on Education (Part 1)</itunes:title>
			<pubDate>Mon, 19 Jul 2021 15:02:46 GMT</pubDate>
			<itunes:duration>40:57</itunes:duration>
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			<acast:episodeUrl>moeazy-dj-fred-osaro1st-and-the-lab-team-on-education-part-1</acast:episodeUrl>
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			<itunes:subtitle>The team discuss the education system and their personal experiences of school</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1626706846532-9ad486b927c24b67eb172c8c9721a3b7.jpeg"/>
			<description><![CDATA[This episode is the first of a mini series on the education system. We have jokes thinking about the best and worst bits of school, but we also get into why the education system seems to fail so many young people, and we touch on discrimination and racism within this system as well. Osaro1st, DJ Fred and MoEazy are hosting this conversation with some of the OGs of The Lab, Shakira Henry (from the FortySomethings podcast) and Alton Brown (Jamaican Olympic Athlete extraordinaire). This is the gang in full effect, recorded earlier in the year when we just found out about the government's road out of lockdown. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode is the first of a mini series on the education system. We have jokes thinking about the best and worst bits of school, but we also get into why the education system seems to fail so many young people, and we touch on discrimination and racism within this system as well. Osaro1st, DJ Fred and MoEazy are hosting this conversation with some of the OGs of The Lab, Shakira Henry (from the FortySomethings podcast) and Alton Brown (Jamaican Olympic Athlete extraordinaire). This is the gang in full effect, recorded earlier in the year when we just found out about the government's road out of lockdown. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dutchavelli and Nature vs Nurture</title>
			<itunes:title>Dutchavelli and Nature vs Nurture</itunes:title>
			<pubDate>Mon, 21 Jun 2021 14:55:19 GMT</pubDate>
			<itunes:duration>24:44</itunes:duration>
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			<link>https://www.artagainstknives.com/</link>
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			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>dutchavelli-and-nature-vs-nurture</acast:episodeUrl>
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			<itunes:subtitle>This week DJ Fred and Osaro1st discuss the allegations made against Dutchavelli, and the arguments on nature versus nurture. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1624286376340-2c22312084b5d4b8961548b2480f6e37.jpeg"/>
			<description><![CDATA[<p>This week is hosted by the greatest pairing out there, DJ Fred and Osaro1st are back again!</p><br><p>CW: This episode contains discussion of sexual violence, paedophilia and abuse. Please take care if you choose to listen to this episode.</p><br><p>This episode is extremely thought provoking and poses some incredible hard question questions. DJ Fred and Osaro1st tackle the difficult subject of the allegations made against Dutchavelli, and more broadly why people engage in sexual acts towards children, or young people. They discuss whether people are like they are because of their environment or whether people are innately a certain way, pre-determined before they are born. They hold this conversation with the upmost respect and sensitivity it deserves, while exploring subject which is rarely confronted with such honesty and candour. This episode also has a quick surprise appearance from producer Jake Lake as well.</p><br><p>Follow One Mic Real Talk @onemicrealtalk on instagram, leave a review and subscribe to the podcast here!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week is hosted by the greatest pairing out there, DJ Fred and Osaro1st are back again!</p><br><p>CW: This episode contains discussion of sexual violence, paedophilia and abuse. Please take care if you choose to listen to this episode.</p><br><p>This episode is extremely thought provoking and poses some incredible hard question questions. DJ Fred and Osaro1st tackle the difficult subject of the allegations made against Dutchavelli, and more broadly why people engage in sexual acts towards children, or young people. They discuss whether people are like they are because of their environment or whether people are innately a certain way, pre-determined before they are born. They hold this conversation with the upmost respect and sensitivity it deserves, while exploring subject which is rarely confronted with such honesty and candour. This episode also has a quick surprise appearance from producer Jake Lake as well.</p><br><p>Follow One Mic Real Talk @onemicrealtalk on instagram, leave a review and subscribe to the podcast here!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sarah Everard, Violence Against Women and Toxic Masculinity</title>
			<itunes:title>Sarah Everard, Violence Against Women and Toxic Masculinity</itunes:title>
			<pubDate>Mon, 14 Jun 2021 16:32:08 GMT</pubDate>
			<itunes:duration>15:30</itunes:duration>
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			<acast:episodeUrl>sarah-everard-violence-against-women-and-toxic-masculinity</acast:episodeUrl>
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			<itunes:subtitle>We discuss the issue of violence against women and toxic masculinity after the murder of Sarah Everard and the subsequent demonstrations </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1623687406091-7bc50b4aef54535254b36f61b995c1b2.jpeg"/>
			<description><![CDATA[Over lockdown we had to record some of our podcast episodes online, and this week we are publishing a conversation featuring our man DJ Fred and the one and only MoEazy, alongside Lucy and Jake. This episode was recorded directly after the demonstrations protesting the disappearance and murder of Sarah Everard. We discuss domestic violence, the role of toxic masculinity on how women are treated in our society and potential solutions to these problems. This episode touches on some difficult realities, but as always Mo and Guyfred dissect the subject matter with incredible integrity, and looking to how we can change society for the better.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Over lockdown we had to record some of our podcast episodes online, and this week we are publishing a conversation featuring our man DJ Fred and the one and only MoEazy, alongside Lucy and Jake. This episode was recorded directly after the demonstrations protesting the disappearance and murder of Sarah Everard. We discuss domestic violence, the role of toxic masculinity on how women are treated in our society and potential solutions to these problems. This episode touches on some difficult realities, but as always Mo and Guyfred dissect the subject matter with incredible integrity, and looking to how we can change society for the better.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introducing... TJ!</title>
			<itunes:title>Introducing... TJ!</itunes:title>
			<pubDate>Mon, 07 Jun 2021 08:00:46 GMT</pubDate>
			<itunes:duration>25:01</itunes:duration>
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			<link>https://www.artagainstknives.com/</link>
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			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>introducing-tj</acast:episodeUrl>
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			<itunes:subtitle>Welcome to wisdom</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1622970302226-9fe061e924d334d34ff29a0ef0a0d787.jpeg"/>
			<description><![CDATA[Come on now... It's hard to describe our man TJ, he always rolls through with true knowledge and wisdom. In this episodes he discusses how he stays grounded, despite being faced with multiple challenges in life. He speaks with a great depth of understanding of the human psyche and always brings a certain vibration into the lab with him. This man has got bare wisdom, and you are lucky enough to have him feature on more episodes to come, discussing faith, belief systems and survival. Interviewed by our finest hosts, DJ Fred and Osaro1st in this episode, he talks about how he got through his early days as a teenager in London. Also, there is a little surprise treat he gives us at the end so make sure you stay tuned! Enjoy the introducing episode of One Mic Real Talk, TJ!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Come on now... It's hard to describe our man TJ, he always rolls through with true knowledge and wisdom. In this episodes he discusses how he stays grounded, despite being faced with multiple challenges in life. He speaks with a great depth of understanding of the human psyche and always brings a certain vibration into the lab with him. This man has got bare wisdom, and you are lucky enough to have him feature on more episodes to come, discussing faith, belief systems and survival. Interviewed by our finest hosts, DJ Fred and Osaro1st in this episode, he talks about how he got through his early days as a teenager in London. Also, there is a little surprise treat he gives us at the end so make sure you stay tuned! Enjoy the introducing episode of One Mic Real Talk, TJ!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introducing... Moeazy</title>
			<itunes:title>Introducing... Moeazy</itunes:title>
			<pubDate>Mon, 17 May 2021 08:32:51 GMT</pubDate>
			<itunes:duration>26:30</itunes:duration>
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			<link>https://www.artagainstknives.com/</link>
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			<acast:episodeUrl>introducing-moeazy</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Young G's setting the scene]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1620895510136-ad34d4a08617dd5c02b3606daa10d27a.jpeg"/>
			<description><![CDATA[This week we interview Moeazy, one of the most exciting musicians coming through on the scene right now. This is the first in a series where we explore his music, lyric writing, life in the trap, drill, the education system and much more. This week we discuss how lyric writing and mental health intersect, what music means to Mo, how he used The Lab to escape a certain lifestyle and some of his personal life experiences. This man has got a lot to say, and as you will hear throughout our series, he is going places with the tunes he's making. Sit up and pay attention to this young ryder, introducing.... the man, the myth MOEAZY.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we interview Moeazy, one of the most exciting musicians coming through on the scene right now. This is the first in a series where we explore his music, lyric writing, life in the trap, drill, the education system and much more. This week we discuss how lyric writing and mental health intersect, what music means to Mo, how he used The Lab to escape a certain lifestyle and some of his personal life experiences. This man has got a lot to say, and as you will hear throughout our series, he is going places with the tunes he's making. Sit up and pay attention to this young ryder, introducing.... the man, the myth MOEAZY.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introducing... DJ Fred and Osaro1st!</title>
			<itunes:title>Introducing... DJ Fred and Osaro1st!</itunes:title>
			<pubDate>Mon, 10 May 2021 05:00:00 GMT</pubDate>
			<itunes:duration>19:01</itunes:duration>
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			<link>https://www.artagainstknives.com/</link>
			<acast:episodeId>606f37295e2cd575e4466c5d</acast:episodeId>
			<acast:showId>606f30a770551e6ec9b2fbdc</acast:showId>
			<acast:episodeUrl>introducing-dj-fred-and-osaru-first</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Young G's setting the scene]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/606f30a770551e6ec9b2fbdc/1618823933110-ad7eda45cfe616bb1b4513e95dd81004.jpeg"/>
			<description><![CDATA[<p>ART AGAINST KNIVES PRESENTS: ONE MIC:REAL TALK</p><br><p> For our first episode we bring to you two up and coming heads in media and music, the young G's themselves, the aficionados, DJ FRED AND OSARO1ST! These two set the scene for who we are at Art Against Knives, what we do at The Lab, what community means to them and their ambitions for the future. Get ready to be introduced to raw talent, 'cos they got it in abundance!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ART AGAINST KNIVES PRESENTS: ONE MIC:REAL TALK</p><br><p> For our first episode we bring to you two up and coming heads in media and music, the young G's themselves, the aficionados, DJ FRED AND OSARO1ST! These two set the scene for who we are at Art Against Knives, what we do at The Lab, what community means to them and their ambitions for the future. Get ready to be introduced to raw talent, 'cos they got it in abundance!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Arts"/>
    	<itunes:category text="Education"/>
    	<itunes:category text="Society &amp; Culture"/>
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