Our Kids in Mind

A wellbeing roadmap with Aidan Harvey-Craig

Thu, 11 Nov 2021 00:00:03 GMT

With a wealth of experience working with young people as a psychology teacher, lecturer in the psychology of education, leader of student wellbeing and school counsellor, the latest guest, Aidan Harvey-Craig knows first-hand how young people can best manage their wellbeing.

In this episode clinical psychologists, Bettina Hohnen and Jane Gilmour seek to find out more about the series of ‘wellbeing hacks’ Aidan has written about in his book - quick tips to help young people manage their mental health. These include the value of ‘doing almost nothing’ and how this, risk-taking and agency are in danger of being lost to smartphones, and the benefits that dancing in your room alone to your favourite song can have!

Books mentioned in this episode:

The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy

18 Wellbeing Hacks by Aidan Harvey-Craig

How to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen

For a 20% discount on these books, use the code: OKIM-AHC at the checkout when you place an order with uk.jkp.com.

If you want to hear more about Jessica Kingsley Publishers books, you can sign-up to the JKP mailing list here, follow JKP on Twitter and Instagram @JKPbooks & Facebook @JKPSpecialEducation or share your thoughts and comments about the podcast using the hashtag, #OurKidsInMind.

‘Our Kids, In Mind’ is a brand new podcast where Clinical Psychologists, Bettina Hohnen and Jane Gilmour, co-authors of ‘The Incredible Teenage Brain’ and ‘How To Have Incredible Conversations With Your Child’ invite inspirational fellow authors into the spotlight to discuss their respective books and writing experiences. Listen as they discuss and debate how parents, carers, teachers or youth workers can support young people’s mental health and well-being.

Hosted on Acast. See acast.com/privacy for more information.

Engaging vulnerable young people with Vanessa Rogers

Thu, 04 Nov 2021 00:00:58 GMT

Nationally acclaimed youth work consultant, Vanessa Rogers dips into her extensive experience working with young people to explore some tough topics such as gangs and porn, in this latest episode of Our Kids in Mind with clinical psychologists, Bettina and Jane.

As well as being a qualified teacher, Vanessa has managed a wide range of services for young people including a large youth centre and speaks from the heart on the strength of teenagers and what they can offer if given a purpose. Together, Bettina, Jane and Vanessa discuss the huge influence of peers on a teen’s behaviour and how more confident teens can sometimes be ‘manoeuvred’ to spread positivity to others in group settings, as well as the importance of looking to replace the perceived benefits of belonging that gang life can bring.

Books mentioned in this episode:

The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy

Gangs, Guns and Knives by Vanessa Rogers

Working with Young Men by Vanessa Rogers

Talking with Young People about the Impact of Pornography on Relationships, Body Image and Self-Esteem by Vanessa Rogers (COMING SOON)

How to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen

For a 20% discount on these books, use the code: OKIM-VR at the checkout when you place an order with uk.jkp.com

Hosted on Acast. See acast.com/privacy for more information.

Mental health in schools with Pooky Knightsmith

Wed, 27 Oct 2021 23:00:20 GMT

Pooky Knightsmith is very much a powerhouse in the arena of child mental health, possessing a PhD from the Institute of Psychiatry, having formerly been chair of the Children and Young People’s Mental Health Coalition and advocating tirelessly for mental health provision in schools.

In this discussion, Bettina and Jane learn more from Pooky on her brilliant books and how within them, she manages to share her knowledge to both teachers and parents at the same time. They explore the intrinsic drive for teenagers to work things out for themselves, the role of schools in supporting student mental health, and how as a member of school staff, the difference a little thing, like smiling at a child as you pass them in the school corridor can make to helping them feel held in mind.

Books mentioned in this episode:

The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy

The Mentally Healthy Schools Workbook by Pooky Knightsmith

Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First by Pooky Knightsmith (COMING SOON)

How to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen

For a 20% discount on these books, use the code: OKIM-KT at the checkout when you place an order with uk.jkp.com.

Hosted on Acast. See acast.com/privacy for more information.

Thriving with neurodiversity with Tony Attwood

Wed, 20 Oct 2021 23:00:11 GMT

In this episode of Our Kids, In Mind, Clinical Psychologists, Bettina Hohnen and Jane Gilmour meet world autism expert, Dr. Tony Attwood. Tony is a clinical psychologist with 30 years experience in the field, and has written many books and academic publications on autism, including the renowned, ‘The Complete Guide to Asperger's Syndrome’.

What impact does anxiety have on neurodiverse young people and how can parents support them? As Tony, Jane and Bettina explore Tony’s recent book, ‘10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum’, they explore how adults can help young people to manage strong emotions by bringing them to life through friendly characters or metaphors.

They raise the value of simply witnessing your child’s strong emotions, and how special interests can become superpowers if they are used as tools to teach children about their feelings in this episode about autism and anxiety.

Books mentioned in this episode:

The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy

The Complete Guide to Asperger's Syndrome by Dr Anthony Attwood

10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum by Michelle Garnett, Dr Anthony Attwood, Julia Cook, Louise Ford & Stefanie Runham

Having Fun with Feelings on the Autism Spectrum by Michelle Garnett, Dr Anthony Attwood, Julia Cook, Louise Ford & Stefanie Runham

How to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen

For a 20% discount on these books, use the code: OKIM-TA at the checkout when you place an order with uk.jkp.com

Hosted on Acast. See acast.com/privacy for more information.

Understanding trauma and stress with Karen Treisman

Wed, 13 Oct 2021 23:00:41 GMT

In this episode, clinical psychologists, Bettina Hohnen and Jane Gilmour meet the energetic force that is Karen Treisman, who is also a specialist clinical psychologist as well as a trainer, and bestselling author of an expansive tome of Jessica Kingsley books including ‘The Trauma Treasure Deck’ and ‘A Treasure Box for Creating Trauma-Informed Organizations’.

As Bettina and Jane step into a discussion with Karen about trauma-informed practice, they uncover the value of language and how getting wording right can shape or shatter, how an organisation can be dysregulated just like a person can and the meaning of a ‘limbic whisper’. Karen also touches on her books, explaining her need for them to be illustrated, trauma-informed and multisensory in their format, all in this episode around trauma, stress and regulation.

Books mentioned in this episode:

The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy

A Treasure Box for Creating Trauma-Informed Organizations by Karen Treisman

A Therapeutic Treasure Box for Working with Children and Adolescents with Developmental Traumaby Karen Treisman

How to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen

For a 20% discount on these books, use the code: OKIM-KT at the checkout when you place an order with uk.jkp.com

Hosted on Acast. See acast.com/privacy for more information.

Building emotional wellbeing with Dawn Huebner

Wed, 06 Oct 2021 23:00:28 GMT

In this debut episode of ‘Our Kids, In Mind’, Clinical Psychologists, Bettina Hohnen and Jane Gilmour set the ball rolling with Dr. Dawn Huebner, Parent Coach and author of 10 books for children that have sold well over a million copies including ‘Outsmarting Worry’, ‘Something Bad Happened’ and her latest, ‘The Sibling Survival Guide’.

Touching on the effectiveness of modelling calm behaviour in order to help children ‘ride out’ anxious feelings, the ingenious creative metaphors to be found within the pages of Dawn’s books, ‘emodiversity’ and the need to get children labelling emotions and using words beyond ‘upset’, this episode is filled with tips for supporting children to build resilience and emotional wellbeing for life.

Books mentioned in this episode:

The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy

Outsmarting Worry by Dawn Huebner

The Sibling Survival Guide by Dawn Huebner

How to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen

For a 20% discount on these books, use the code: OKIM-DH at the checkout when you place an order with uk.jkp.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Our Kids in Mind

Tue, 28 Sep 2021 23:00:54 GMT

Children and teens are watching us all the time. What are we teaching them as their role models, and how can we support them to unlock their incredible potential?

Join Clinical Psychologists, Bettina Hohnen and Jane Gilmour, co-authors of The Incredible Teenage Brain and How to Have Incredible Conversations with your Child, as they invite inspirational fellow authors into the spotlight to discuss their respective books and writing experiences. Listen as they discuss and debate how parents, carers, teachers or youth workers can support young people’s mental health and well-being.

Expect lively conversation on:

• Building emotional wellbeing and creative ways to support young people with Dawn Huebner

• Understanding trauma and stress using practical tools for families and organizations with Karen Treisman

• Thriving with neurodiversity and navigating the teenage years with Tony Attwood

• Mental health in schools, inviting staff, pupils and parents to join forces with Pooky Knightsmith

• Engaging vulnerable young people using the power of relationships with Vanessa Rogers

• A wellbeing roadmap, considering the opportunities and challenges of adolescence with Aidan Harvey-Craig.

So if you are an adult supporting a young person, take a moment to sit back and listen to Our Kids, In Mind. You’ll find tips, advice and musings from professionals who put young people’s wellbeing at the heart of their conversation.

Hosted on Acast. See acast.com/privacy for more information.