Over The Top Cycling

Team Mind Over Matter with Sally Orange

Tue, 13 Aug 2019 01:50:23 GMT

Wonderful to talk with Sally Orange of Team Mind Over Matter - winners of the 2019 Ian Sandbach "Spirit of RAAM Award"

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Marko Baloh through Chilicothe, OH with Laurel Darren

Wed, 19 Jun 2019 21:42:24 GMT

Marko Baloh is having an amazing race this year! Riding strong in second place overall and first in Solo Men 50-59, Marko is nearing the end of his journey. Laurel Darren checks in from the RV outside Chilicothe with an update on Baloh's progress.

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RAAM 2019 Marko Baloh from Indiana with Laurel Darren

Wed, 19 Jun 2019 02:06:28 GMT

Crew member Laurel Darren checks in for team Marko Baloh as they race through Indiana. Marko is having one of the most consistent RAAMs of his career as he leads the Male 50-59 division and rides in second place overall

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RAW 2019 with Sylvia Maas, Kristi Sisson and Meg Cottingham

Tue, 18 Jun 2019 02:45:25 GMT

Sylvia, Kristi and Meg sat down with us following the RAW Awards Banquet to discuss their epic race. Sylvia was the ultimate 2 person relay teammate as she rode the final 400 miles from Camp Verde. Superstar crew members Kristi and Meg knew Sylvia would go for it and were there to offer their full support. Sylvia was off the bike for only 14 minutes between Camp Verde and the Durango finish line!

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RAAM 2019: Johnny Boswell Reports from Kansas

Tue, 18 Jun 2019 02:29:02 GMT

RAAM fan Johnny Boswell drove some 800 miles to Kansas so he could watch the RAAM leaders race through the midwest. Johnny brings 11 years experience as a RAAM Official to his perspective on the race and we caught up with him for his take on the event thus far as he drove home.

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Race Across the West Finish Line with Overall Solo Champion Jenn Orr

Fri, 14 Jun 2019 17:01:40 GMT

Interview with Jen Orr moments after she crossed the 2019 Race Across the West finish line as the Overall Solo Champion!

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Texas Water Safari with Hall of Fame Inductee Norm Thomas

Sat, 08 Jun 2019 00:01:40 GMT

Norm Thomas first undertook the Texas Water Safari in 1978 and has been hooked ever since. He's finished once in a two man canoe and the other nine as a soloist. Norm shares his experiences with us as he prepares to greet the 2019 finishers of this year's event.

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Colorado League Decade of Dirt Kickoff from Yeti Cycles (Part 1)!

Fri, 07 Jun 2019 23:45:25 GMT

What a great time at the Colorado League Decade of Dirt Kickoff party at Yeti Cycles! We talked with too many interesting individuals to fit them all into one program - here's Part 1

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Dirty Kanza XL with Jamie Van Beek - Part 1

Fri, 07 Jun 2019 17:21:31 GMT

Jamie Van Beek finished the Dirty Kanza last year and immediately was looking for something more difficult... So she was accepted into this year's inaugural Dirty Kanza XL. Jamie shares her experiences with us over a two part interview!

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2019 PAC Tour with Lon Haldeman

Thu, 06 Dec 2018 03:11:49 GMT

Lon Haldeman talks about the upcoming PAC Tour season with special focus on the new Elite/Ridge of the Rockies Tour!

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6-12-24 Hour World Championships with Mick Walsh

Sat, 27 Oct 2018 15:32:31 GMT

Mick Walsh checks in from Borrego Springs, CA with an update from the 6-12-24 Hour World Championships

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World 24 Hour Championships with Alex Telitsine and Mick Walsh

Sat, 27 Oct 2018 00:51:16 GMT

Alex Telitsine and crew chief Mick Walsh check in 5 minutes prior to the mandatory pre-race meeting - so this is a quick one. Mick will be providing us with updates from the race and Alex's progress throughout!

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CO League Radio: Meet Isaac Mohr

Thu, 11 Oct 2018 16:07:19 GMT

Isaac Mohr joins us to talk about his early beginnings in mountain bike riding and his journey from his start to now being a role model and mentor for those on the team!

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Athlete Profile: Meet Anna Rice

Thu, 11 Oct 2018 16:01:28 GMT

You can meet some of the most interesting people on an airplane! I was fortunate, during a recent trip, to meet one of our pilots - Anna Rice. As well as being a pilot for United Airlines, Anna is also a cyclist, triathlete and family person. She took some time this morning to visit with us and share some of her story

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Iowa Wind and Rock with Sarah Cooper

Tue, 11 Sep 2018 14:33:54 GMT

Last year it was announced that Trans Iowa was in its final run. Sarah Cooper and two partners have revived the event as "Iowa Wind and Rock. Registration opens this Saturday with only 120 spots available. With the interest generated to this point, you'd best get your application in as soon as it opens. Sarah joins us to talk about the particulars of the race in the first of our series leading up to the April 20th event!

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The Check-In Foundation with April Paige and Adam Tannenbaum

Fri, 07 Sep 2018 00:15:10 GMT

April Paige and Adam Tannenbaum join us from the Check-In Foundation. The Check-In Foundation works to spread awareness of suicide prevention and CTE throughout the cycling and sports communities. April and Adam delve into difficult topics and the need to reach out to those who may be in need of your love and support. April also discusses the relationship between the Check-In Foundation and the Colorado League. If you need immediate help please call 1(800)273-8255(TALK)

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Hoodoo 300 with Andrew Danly and Michael Conti

Thu, 06 Sep 2018 03:06:42 GMT

Andrew Danly joins us along with super crew member Michael Conti to talk about Andrew's record setting ride at the recent Hoodoo 300. Danly was racing as a solo but the teamwork with his crew was amazing

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What It's Like to Ride Mt Ventoux with Jay Torborg

Wed, 05 Sep 2018 17:37:05 GMT

Jay Torborg (Western Bike Works) has ridden tens of thousands of miles around the world. He spent some time in France this summer in the shadow of the legendary Mt. Ventoux. I wanted to get an insider's point of view of what this climb is really like. Jay provides!

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Rebecca's Private Idaho Queen Stage Race with Jamie Van Beek: Stage 2 Time Trial

Sun, 02 Sep 2018 15:44:58 GMT

Jamie Van Beek checks in from Ketchum, ID where she absolutely threw down in Friday's Stage 2 Time Trial. Today she puts her podium placing on the line with the 90 mile Stage 3. Photo courtesy Linda Guerrette Photography

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Rebecca's Private Idaho Queen Stage Race with Jamie Van Beek: Stage 1

Fri, 31 Aug 2018 14:02:27 GMT

Bellingham's Jamie Van Beek is having a great year on the bike. She's currently taking part in the new Queen Stage Race in Rebecca's Private Idaho. Jamie checks in following Stage 1 (which sounded beyond challenging!) and is looking ahead to today's Stage 2.

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Colorado League Opening Weekend with the Olsson Family

Mon, 27 Aug 2018 02:27:50 GMT

Meet Tamara, Bella and Sofia Olsson who join us from Silverthorne following Sofia's first Mountain Bike race with the Colorado League! Photo by Linda Guerrette

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Colorado League Radio: Go Ride Scholarship with Chris Anderson and Zach Karantounis

Thu, 16 Aug 2018 03:14:43 GMT

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Colorado League Radio: Go Ride Scholarship with Chris Anderson and Zach Karantounis

Wed, 15 Aug 2018 23:04:24 GMT

16 year old Chris Anderson tells us the Colorado League changed his life in such a positive way that he was determined to give back. Anderson is doing just that through the Go Ride Scholarship which he created. As the recipient of the Go Ride Scholarship, Zach Karantounis took delivery of his new Orbea mountain bike today! Chris and Zach joined us for our inaugural episode of Colorado League Radio! Also want to give a big shout out to Castle Rock Bike & Ski owner & Coach Mark Neel & Orbea for the discounted bike purchase & fit as well as Primal Wear for their fundraising support & all who donated.

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2018 Tour of Utah with Aevolo Pro Cycling's Alex Hoehn: Stage 2

Thu, 09 Aug 2018 13:52:02 GMT

Aevolo Pro Cycling is having a great race at the Tour of Utah. Alex Hoehn joins us to discuss Stage 2, the air quality, heat and teamwork!

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2018 Tour of Utah Stage 1 with Aevolo Pro Cycling's Alex Hoehn

Wed, 08 Aug 2018 14:44:50 GMT

Alex Hoehn joins us from the massage table following a tough Stage 1. Hoehn had a strong ride on the climb to Brian Head and focused on team work as he and his Aevolo Pro Cycling teammates were working to get their sprinters in position at the end.

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2018 Tour of Utah with Aevolo Pro Cycling's Alex Hoehn

Tue, 07 Aug 2018 13:39:34 GMT

Newly crowned U23 Men's Road Champion Alex Hoehn (Aevolo Pro Cycling) joins us following the prologue of the 2018 Tour of Utah!

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U23 National Road Championships with Alex Hoehne and Adam Mills

Thu, 02 Aug 2018 14:24:43 GMT

New stars and stripes jersey owner Alex Hoehne (Aevolo) and his coach Adam Mills (Source Endurance) join us to discuss Alex's preparation, goals, strategy and the value of teamwork necessary for a successful performance at the U23 National Road Championships!

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2018 Race Across America with Nicole Reist and Irina Zurrer

Tue, 17 Jul 2018 17:23:29 GMT

Nicole Reist and crew member/translator Irina Zurrer join us from Switzerland for a discussion about Nicole's winning ride!

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Race Across America 2018: An In-Depth Chat with Team Sea to See

Mon, 09 Jul 2018 15:16:34 GMT

We're joined by two crew members and three riders from the four tandem relay team Sea to See - the first team to finish RAAM with blind/visually impaired stokers. We take a look at the team's message, strategy, logistics and how they were able to successfully meet their goals while managing 28 crew and racers in the close confines of a Race Across America attempt.

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2018 Race Across America with Team Sea to See's Jack Chen

Sat, 30 Jun 2018 17:06:15 GMT

4 Tandem Team Sea to See became the first ever team with blind/visually impaired stokers to complete Race Across America. Jack Chen joins us to talk about the incredible experience!

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Methylization Impairment with Nutritionist Colleen Lingley

Sat, 30 Jun 2018 17:02:14 GMT

Nutritionist Colleen Lingley joins us to discuss a relatively new topic in the world of nutrition - so, if you haven't heard of it previously, you're not alone. Feeling a lack of energy, overall malaise, not as fast as you think you should be? You're eating right and sleeping well but still feeling out of energy. You get a checkup and learn that, aside from feeling run down/weak/off you're in perfectly good health. Friends tell you to try a supplement or vitamin yet nothing works. Colleen shares information that may help!

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2018 Race Across the West with Tony Musorafite - Thursday morning

Sat, 30 Jun 2018 16:35:06 GMT

Ellen Kirk checks in from fixed gear racer Tony Musorafite's follow vehicle as he makes his way toward Prescott through Skull Valley.

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Team Bemer: Insights on RAAM (and all long distance cycling) Relay Racing

Sun, 24 Jun 2018 15:35:46 GMT

7 members of the record setting Team Bemer 8 man relay team provide some insight into true team work and how to utilize it during your long distance team events!

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2018 Race Across America with Michael Conti: Countdown to the Finish

Sun, 24 Jun 2018 15:17:46 GMT

Unforgettable to be at City dock when Michael Conti reached the finish line. He rode his race rarely letting others dictate his pace. Conti achieved his dream/goal of becoming one of the few individuals who can say they are a RAAM finisher. This is our final check in from the road as Mike closed in on the finish line. Sure appreciate you being so open with your feelings and making the effort it took to do this series of interviews no matter how tired you may have been feeling. Congratulations on your top 5 finish Michael Conti!

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2018 Race Across America with Michael Conti: Through the Appalachians

Sat, 23 Jun 2018 01:10:25 GMT

Michael had a tough night last night as he strayed from the strategy that's been working so well for him. His crew put him down for some extra sleep, got back on track and Conti is riding strong and focused once again. We'll be talking with Mike tomorrow morning and then look forward to seeing him on the finishing stage at City Dock

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2018 Race Across America with Men'd Solo champion Christoph Strasser

Fri, 22 Jun 2018 01:59:31 GMT

5 time RAAM champion Christoph Strasser joins us with a recap of his 2018 victory. Strasser finished with the second fastest average speed in the history of the race!

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2018 Race Across America with Team Beamer: The Homestretch

Thu, 21 Jun 2018 22:06:01 GMT

Craig Streit joins us from the Team Bemer motorhome as the racers make their final push to the finish line at City Dock - Annapolis, MD!

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2018 Race Across America with Mayor of Annapolis Gavin Buckley

Thu, 21 Jun 2018 21:47:16 GMT

Annapolis Mayor Gavin Buckley joins us to talk about what RAAM means for the City of Annapolis!

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2018 Race Across America with Team Bemer: Flattening the Appalachians

Thu, 21 Jun 2018 15:30:10 GMT

We check in (quickly) with Craig Streit, Phil Tintsman and Chris DeMarchi as they speed through a rotation from Team Bemer's "A" van. Crazy to see the team's average speed remains about 25mph as they speed through the 10% grades of the Appalachians!

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2018 Race Across America with Team Bemer: Crossing the Country at 25MPH!

Wed, 20 Jun 2018 19:28:01 GMT

8 man Team Bemer is well on its way to setting the record for fastest team crossing in the history of the race. We check in with the team as they race through Indiana. Great strategy, great teamwork and great attitudes are all on display with this team. Fingers crossed for good weather to Annapolis! Shout out to the current record holders Team Allied Forces who are sending so much positive encouragement to Team Bemer - true sportsmanship Allied Forces!!

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2018 Race Across America with Michael Conti: Across the Mississippi

Wed, 20 Jun 2018 14:08:04 GMT

The old adage for RAAM is that the race doesn't start until you cross the Mississippi River. However, Michael Conti continues with his strategy of not letting anyone dictate his race and stays with the plan that has worked so well from the start - 300 miles per day. Today Mike reflects on all those who have helped him get to this point and talks about the incredible camaraderie that is such a big part of our sport.

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2018 Race Across the West with Chris Ramsey

Wed, 20 Jun 2018 04:34:37 GMT

3rd place solo finisher Chris Ramsey joins us to share his truly inspirational story! An incredible athlete who happens to have MS, Chris shows us how to deal with adversity and accomplish your goals. He's been using the athletic platform to raise money for the fight against MS. If you'd like to donate please go here http://bit.ly/RAWvsMS (the address is case-sensitive)

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2018 Race Across America with Michael Conti: Missouri

Tue, 19 Jun 2018 14:39:36 GMT

Michael checks in outside Jefferson City as he continues his steady 300 miles per day. Conti has been amazing riding his race and not being influenced by anyone else's performance. Fun to hear how much he's enjoying the Missouri rollers! I am SO impressed with his outlook, spirit and grit.

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2018 Race Across America with Time Station 30's Adam Ashwill

Mon, 18 Jun 2018 21:42:52 GMT

14 year old Adam Ashwill joins us from Time Station 30 (which just so happens to be his house!). Adam had a dream come true this year when he was able to ride a bit with race leader Christoph Strasser and again with 5th place Michael Conti! Adam has become friends with many of the racers and looks forward to seeing them every year as they race past his home.

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2018 TransAm Bike Race with Eric Schuman: Missouri

Mon, 18 Jun 2018 21:14:55 GMT

Seattle's Eric Schuman has been having a great ride at the TransAm Bicycle Race. He had a rough night last night but is back on track after 5 hours of sleep. We caught up with him in Missouri for an update on his experiences.

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2018 Race Across America with Michael Conti: Nearing Missouri

Mon, 18 Jun 2018 19:08:59 GMT

Mike joins us as he rides through Time Station 30 Fort Scott, Kansas accompanied by Adam Ashwill! Michael's spirits remain high and he shares his thoughts on wanting to be a RAAM finisher, keeping the race in perspective and more.

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2018 Race Across America with Michael Conti: Fathers Day in Kansas

Mon, 18 Jun 2018 01:35:50 GMT

Michael Conti joins us from the saddle as he races toward Wichita, KS. Having passed through the halfway point of RAAM, the realization of what a difficult undertaking RAAM is sets in.

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2018 Race Across America with Michael Conti: Wolf Creek Pass

Sat, 16 Jun 2018 20:38:51 GMT

Race Across America solo racer Michael Conti joins us from Eastern Colorado to go over the events of the night following his summit of Wolf Creek Pass and shares his feelings from riding past difficult memories from 2016

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2018 Race Across America with Michael Conti: From the Saddle Approaching Durango

Fri, 15 Jun 2018 23:12:13 GMT

RAAM Solo racer Michael Conti checks in from the saddle as he makes his way between Time Station 14 - Cortez, CO and Time Station 15 - Durango. His spirits are up even though he and the rest of the field have battled difficult conditions throughout the early portion of the race. Wolf Creek Pass looms in Michael's immediate future and he hopes to be nearing the summit tonight.

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2018 Race Across America with Michael Conti - Thursday Morning

Thu, 14 Jun 2018 15:50:56 GMT

RAAM solo racer Mike Conti joins us from the saddle between the Camp Verde and Flagstaff Time Stations. After a brutal day yesterday Mike is back to riding like he usually does, has a fantastic attitude and is having an excellent race. He even took the selfie we're posting with this episode last night as he was climbing Mingus Mountain!

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The Boswell Chronicles: Dauphine Wrap Up

Thu, 14 Jun 2018 15:30:17 GMT

Ian Boswell checks in from Nice after a strong ride at the 2018 Dauphine. Ian talks about Stage, his overall thoughts on the race and his plans for the near future.

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2018 Race Across the West Day 2 EVENING - Tony Musorafite update with crew chief Ellen Kirk

Thu, 14 Jun 2018 02:48:30 GMT

Fixed gear racer Tony Musorafite rode within himself today keeping the intense heat at bay and staving off the dehydration which knocked him out of the 2016 RAW. Crew chief Ellen Kirk gives us some insight on the day!

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2018 Race Across the West Day 2 Morning - Tony Musorafite Update

Thu, 14 Jun 2018 01:50:37 GMT

Fixed Gear racer Tony Musorafite is battling for the lead in the 60+ solo division of RAW as he makes his way through the mentally trying Parker, AZ-Congress, AZ portion of the course. We check in with his crew chief Ellen Kirk for an update on Tony's progress

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2018 RAAM Day 2 Morning - Michael Conti

Thu, 14 Jun 2018 01:43:24 GMT

RAAM soloist Michael Conti checks in from the bike as he makes his way toward Salome, AZ!

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2018 Race Across the West with Fixed Gear Racer Tony Musorafite

Wed, 13 Jun 2018 04:11:18 GMT

Tony's crew chief Ellen Kirk checks in for a brief chat as Tony races toward Brawley. We cut it early as Ellen needed to get her racer some liquid and cell service was iffy. We'll be checking in a minimum of twice per day until they get to Durango!

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2018 RAAM with Mike Conti - First Night!

Wed, 13 Jun 2018 03:28:32 GMT

Michael Conti checks in from the rode as he rides somewhere in the wide open desert spaces between Borrego Springs and Blythe. Conti plans to ride all the way to Flagstaff before taking his first sleep break.

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2018 Race Across America/Race Across the West from the Start Line in Oceanside

Tue, 12 Jun 2018 21:17:19 GMT

We check in with Tony Musorafite's crew chief - Ellen Kirk - as she waits in line for him to start. Tony is racing RAW on a fixed gear bicycle. We then get a few thoughts from RAAM racer Michael Conti as he relaxes prior to the RAAM start.

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Race Across America Radio: Executive Director Rick Boethling from Oceanside

Sat, 09 Jun 2018 23:19:47 GMT

The 2018 Race Across America is getting underway! Executive Director Rick Boethling checks in from the start line in Oceanside with some thoughts on this year's race.

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Race Across America Radio: Race Across the West Solo Update with Vic Armijo

Sat, 09 Jun 2018 20:50:43 GMT

RAAM Media Director Vic Armijo joins us to discuss the Race Across the West Solo Field

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The Boswell Chronicles: Dauphine Stage 6

Sat, 09 Jun 2018 16:47:01 GMT

It was a brutal day in the mountains today and Ian rose to the challenge. Boswell gives us some insights into Stage 6. Getty Images photo

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The Boswell Chronicles: Dauphine Stage 5

Fri, 08 Jun 2018 17:48:45 GMT

Team Katusha Alpecin's Ian Boswell checks in following the mountainous Stage 5 of the 2018 Dauphine Getty Images Photo

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The Boswell Chronicles: The Dauphine Stage 4

Thu, 07 Jun 2018 20:33:24 GMT

Team Katusha Alpecin's Ian Boswell had a great day in the saddle during today's Stage 4. Boswell gives us a recap from today as well as a rundown on Stages 1-3. He also talks about the Team Time Trial. Photo: Getty Images

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The Boswell Chronicles: Dauphine Prologue

Sun, 03 Jun 2018 16:27:38 GMT

Ian Boswell (Katusha Alpecin) checks in following today's Dauphine prologue Photo by Getty Images

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The Boswell Chronicles: On the Road to the Dauphine

Sat, 02 Jun 2018 14:52:17 GMT

Team Katusha Alpecin's Ian Boswell checks in South of Leon from the team car as he makes his way to the start of the Dauphine. Boswell spent the past seven days altitude training and is looking toward a strong week of racing.

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2018 Race Across America Preview with Vic Armijo: Solo Field

Wed, 30 May 2018 17:14:00 GMT

RAAM Media Director Vic Armijo joins us to share some insights on the men's and women's solo field.

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The Boswell Chronicles: Amgen Tour of California Reflections, Lessons Learned & Dauphine Prep

Mon, 28 May 2018 15:16:56 GMT

Ian Boswell (Katusha Alpecin) joins us from the French ski resort Isola 2000 where he is doing some altitude training. Ian reflects on the recent Tour of California and where he sees his current form. We'll be following Boswell as he prepares for the upcoming Dauphine and throughout the race. Also check out Ian's Fall event the Peacham Fondo. 45 miles of gravel roads through Vermont this October

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Michael Conti's Road to 2018 RAAM #1

Fri, 25 May 2018 15:34:03 GMT

Michael Conti was having a fantastic performance during RAAM 2016 when his pace vehicle was struck by a semi. Fortunately neither Michael nor any of his crew members were injured. After some time off the bike, Michael made the decision to finish what he'd started. We'll be following Michael as he tapers toward the race and then doing twice daily updates him from the course. This is part 1 of our series.

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2018 Dirty Kanza: DKXL with Sarah Cooper

Wed, 23 May 2018 13:46:30 GMT

Sarah Cooper was rehabbing from arm surgery when an invitation to take part in the inaugural Dirty Kanza XL arrived. Though it was difficult for her to type the three letter response of Y E S, she did just that and has been preparing ever since. She took some time this morning to discuss the new 340 mile event.

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Preparation for Dirty Kanza with Neil Shirley and Adam Mills

Tue, 22 May 2018 16:09:23 GMT

Neil Shirley was feeling his performances at Dirty Kanza were slowing down over the years. As cycling has dropped to #3 on his priority list behind family and work, Neil decided he needed a coach to help him reach his optimum performance level while keeping his priorities in order. He had worked with Adam Mills of Source Endurance at Belgian Waffle Ride Survival Camp so decided to contact him for Dirty Kanza training. Photo by Danny Munson Photography

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The Boswell Chronicles: 2018 Amgen Tour of California Stage 5

Fri, 18 May 2018 00:12:01 GMT

Katusha Alpecin's Ian Boswell discusses today's Stage 5 as well as thoughts on tomorrow's Queen Stage to Lake Tahoe.

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Nutrition During Ultra Events with Colleen Lingley

Thu, 17 May 2018 23:47:55 GMT

Registered Dietician Nutritionist Colleen Lingley joins us to discuss what happens after hour 6 or so in a long distance event and what we can do to stay on top of our nutritional and hydration needs. As a bonus, Colleen provides a recipe for getting rid of cramps.

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The Boswell Chronicles: 2018 Amgen Tour of California Stage 4

Thu, 17 May 2018 00:05:46 GMT

Ian Boswell discusses today's 34km time trial. He talks about warming up on the course and what goes through his mind as he races against the clock.

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2018 Dirty Kanza #1 with Neil Shirley

Wed, 16 May 2018 17:19:28 GMT

5 time Dirty Kanza finisher Neil Shirley joins us for the first in our series leading up to the race. Neil discusses why he enjoys the race, what he's learned from past experience as he prepares for this edition and ends with a tip for first time DK participants. Jason Judy photo from a training ride

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The Boswell Chronicles: 2018 Amgen Tour of California Stage 3

Wed, 16 May 2018 00:42:14 GMT

Katusha Alpecin's Ian Boswell checks in following today's Stage 3 of the Amgen Tour of California. Ian had to make an adrenaline fueled chase to catch the main field after dealing with a front flat while descending near the end of the course! All in all it was a good day for Ian as he prepares for tomorrow's 34km time trial.

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The Boswell Chronicles: 2018 Amgen Tour of California Stage 2

Tue, 15 May 2018 01:38:08 GMT

Ian Boswell checks in following Stage 2 of the Amgen Tour of California with details of the finishing 10k climb up Gibraltar.

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The Boswell Chronicles: 2018 Amgen Tour of California Stage 1

Mon, 14 May 2018 01:06:39 GMT

Ian Boswell (Katusha Alpecin) checks in from the Team Katusha Alpecin RV as he makes the transfer to tomorrow's start city following Stage 1 of the Amgen Tour of California. Ian placed 5th overall last year at AToC and is looking forward to tomorrow's Stage 2.

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Choosing the Best Fuel for you With Registered Nutritionist Colleen Lingley

Sat, 14 Apr 2018 21:33:10 GMT

Registered nutritionist Colleen Lingley joins us to discuss how foods work differently for us and that we need to find the right fuels for ourselves to work at optimal performance.

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PAC Tour Mountain Week with Mark Thomas, Bob Brudvik and Adam Morley

Wed, 28 Mar 2018 23:18:03 GMT

Seattle Randonneurs Mark Thomas, Bob Brudvik and Adam Morley discuss their plans for the season and how Mountain Tour is the perfect tune up to get in shape!

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PAC Tour Radio from Mountain Tour

Mon, 26 Mar 2018 03:11:43 GMT

Lon Haldeman joins us from Sierra Vista, AZ following Day 1 of Mountain Tour. Lon discusses Desert Camp to this point, shares thoughts on long distance cycling participation, plans for Northern Tour, 2019 and also delves into his recent health scare.

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The Boswell Chronicles: 2018 Tour of Oman

Mon, 19 Feb 2018 16:32:32 GMT

Ian Boswell was fresh off the airplane from Oman when he checked in to give us a report from his first race with Katusha Alpecin!

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Why Skis?

Sun, 11 Feb 2018 02:43:59 GMT

Nordica Product Manager & Field Services Director Ethan Korpi discusses why Nordica, long known for its quality boots, entered the ski market.

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PAC Tour Desert Camp - Mountain Tour with Lon Haldeman

Fri, 09 Feb 2018 16:48:53 GMT

Lon Haldeman gives us a preview of the upcoming PAC Tour Desert Camps

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The Boswell Chronicles - A New Team!

Mon, 05 Feb 2018 18:57:03 GMT

Ian Boswell is taking on a new role as he joins Team Katusha Alpecin!

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Northern PAC Tour with Lon Haldeman

Fri, 02 Feb 2018 18:47:31 GMT

Lon Haldeman joins us to discuss the 2018 Northern Transcontinental PAC Tour!.

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38 Minutes

Sun, 14 Jan 2018 23:13:57 GMT

My brother Sterling Thomas, DVM who practices veterinary medicine on both the mainland and the island of Molokai - happened to be in the Molokai Airport yesterday when an unusual alert came across the mobile phones of all those waiting for their flight....

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VeloPro Simplifies Indoor Training!

Fri, 08 Dec 2017 00:01:11 GMT

Ever have those days when you are unable to fit in your outdoor workout? VeloPro's Adnan Kadir joins us to discuss how VeloPro easily modifies your training program to fit your changing schedule, needs (and weather).

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Radio Midlife with Dr Robin Saltonstall: Why a Radio Show about Midlife?

Thu, 19 Oct 2017 20:17:31 GMT

We are officially launching our new show which focuses on those years between 40-65 with Dr Robin Saltonstall who specializes in the maturation process. Robin was a highly popular multi-time guest in the past and will now co-host our weekly program. In this first edition we discuss why this is a necessary project!

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Time Under New Management with Ryan Green

Thu, 12 Oct 2017 22:59:51 GMT

Ryan Green - Nordic Division Manager of Rossignol and North American Time Brand Manager - joins us for a discussion about the resurgence of Time!

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Glory Gears Colorado State Championship

Thu, 21 Sep 2017 17:15:58 GMT

Alex Bishop won the Little 500 in 2007 as a Cutter. As a game creator, Bishop has long wanted to produce a cycling strategy game based on the 500. His goal game to fruition recently as "Glory Gears". Alex has teamed with bike shops around the state of Colorado to put on a "Glory Gears" State Championship with more than $60,000 in prizes - including a $9,000 Colnago! In the special edition of 303 Radio Alex joins us to talk about his game and the upcoming tournament.

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Silver State 508 with Patty George

Thu, 14 Sep 2017 02:58:21 GMT

Patricia George, MD started Team Phenomenal Hope in 2011 as a way to raise funding to treat pulmonary hypertension. Today Team Phenomenal Hope has more than 100 members and 5 teams around the world! Patty will be racing solo at the Silver State 508 with big goals for both her performance and fundraising!

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Revolution Coaching Women's Performance Camps with Kelly McLaughlin

Thu, 14 Sep 2017 02:12:48 GMT

Multi time Women's Performance Camp participant Kelly Mclaughlin joins us for a discussion about the benefits of taking part in this camp and how it has taken her from a novice rider to competitive racer.

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6/12/24 Hour World Time Trial Championships with Rick Boethling

Wed, 13 Sep 2017 22:54:12 GMT

Race Across America Executive Director Rick Boethling talks about the upcoming 6/12/24 Hour WTTC.

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Ironman Santa Cruz 70.3 with Cher Vasquez and Sarah Williams

Mon, 11 Sep 2017 16:48:51 GMT

Cher Vasquez and Sarah Williams check in from Santa Cruz, CA where they just wrapped up their final 70.3 of the season. Sarah is finishing up one of the best seasons of her athletic career and Cher capped her tri season with a 5th place at Santa Cruz!

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Revolution Radio - Revolution Coaching Women's Performance Camp

Thu, 07 Sep 2017 21:11:42 GMT

Jill Gass and Robin Farina discuss their merger into Revolution Coaching as well as their upcoming Women's Performance Cycling Camp!

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RAAM Radio: Hoodoo 500 Solo Champion Michael Conti

Tue, 05 Sep 2017 23:02:09 GMT

Michael Conti joins us following his winning ride at the Hoodoo 500!

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2017 Race Across Oregon Champions Team Larson/Philbrick

Sun, 16 Jul 2017 21:05:34 GMT

Dr Kenneth Philbrick and Ben Larson, MS join us to discuss their winning ride including strategy, attitude, training and more. None of us have had any sleep at this point...

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RAAM 2017: Andre Kajlich Finish Line Interview

Mon, 26 Jun 2017 14:54:18 GMT

This morning Andre Kajlich became the first person to ever complete solo Race Across America on a hand cycle. Andre finished in 12 days 16 hours 18 minutes. Kajlich talks about his attempts at qualifying, learning what the sport of ultra cycling entails, building a plan on how to attempt RAAM and how to put that plan into action. Photo by Vic Armijo

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RAAM 2017: Finish Line Interview with Sarah Cooper

Sun, 25 Jun 2017 17:35:10 GMT

Here is Sarah Cooper's post race interview from the Annapolis finish line. Sarah has just dismounted her bike following her victory and Rookie of the Year ride . Photo by Vic Armijo

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RAAM 2017: Post Race with Marko Baloh

Sun, 25 Jun 2017 14:22:16 GMT

Marko Baloh joins us on the RAAM finish line stage in Annapolis for a discussion about his experiences during the 2017 race, Marko Baloh Coaching, competing as we reach ages 40s, 50s and 60s and more!

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RAAM 2017: A Post Race Chat with Brian Toone

Sun, 25 Jun 2017 02:15:05 GMT

Brian Toone came to RAAM 2017 hoping to improve on his 2015 rookie performance. He did just that, turning in a spectacular ride. Brain talks with us about how he learned from '15 and was able to apply those lessons this year. Brian rode with discipline and mental toughness in addition to his speed and power. In this interview Brian alternates from lighthearted to intense and provides us with an in depth look into his race experience.

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RAAM 2017 Sarah Cooper in West Virginia

Sat, 24 Jun 2017 16:18:06 GMT

As Sarah prepares for the most foot of climb per mile stage of RAAM, we check in with Laurel Darren-Simmons on Sarah's progress to this point.

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RAAM 2017 Finish Line Interview with Mark Pattinson

Sat, 24 Jun 2017 00:52:14 GMT

Mark Pattinson joins us on the finish stage to talk about his experiences during the 2017 Race Across America. Photo by Vic Armijo

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RAAM 2017 Post Race Interview with Christoph Strasser

Sat, 24 Jun 2017 00:42:58 GMT

Race Across America 2017 Men's Solo Champion Christoph Strasser joins us for a post race discussion about RAAM, preparation, recovery and motivation. Photo by Vic Armijo

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Sarah Cooper's 2017 RAAM - Extended Sleep Break in Ohio

Thu, 22 Jun 2017 23:25:08 GMT

Sarah Cooper's coach contacted the crew asking that Sarah be given a 3 hour sleep break rather than her regular 90 minutes. Crew member Laurel Darren-Simmons checks in with the reasoning behind the suggestion, how the crew is able to limit Sarah's time off the bike during sleep breaks, how edema has been managed and much more! Photo by Eric Roccasecca

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Sarah Cooper's 2017 RAAM - A Day in Illinois

Thu, 22 Jun 2017 02:00:17 GMT

Laurel Darren-Simmons checks in from the auxiliary vehicle as Sarah rolls through Illinois. Indiana is the goal by Bloomington, IN is the goal by sunrise. While Sarah may be feeling some fatigue and soreness, she continues to maintain both a positive and competitive attitude as she begins her push to the finish.

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Sarah Cooper's 2017 RAAM - From the Saddle in Illinois

Wed, 21 Jun 2017 12:55:56 GMT

During the wee hours of this morning, Sarah Cooper crossed the Mississippi River into Illinois. Sarah talks about how meaningful it has been to have young girls coming to the course and time stations to cheer her on, the importance of her family arriving at her few extended sleep breaks, the difficulty of the event and her toughness to continue.

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Sarah Cooper's 2017 Race Across America - Washington, MO

Wed, 21 Jun 2017 01:14:39 GMT

Laurel Darren-Simmons checks in from the team auxiliary vehicle as Sarah Cooper closes in on TS 34 Washington, MO. Sarah's respiratory issues are clearing up and she appears poised to race to the finish. Photo by Pamela Anne Ferguson

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Grinta Cycling Camps with Lisa Tuminello

Fri, 09 Jun 2017 21:57:21 GMT

Lisa Tuminello and Amy Charity run Grinta Cycling Camps based out of Steamboat Springs, CO. Lisa joins us to discuss the upcoming junior, women's and ultra endurance camps.

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The Six Factors to Successful Cycling with John Hughes Part 3

Mon, 29 May 2017 21:47:40 GMT

John Hughes and Bryce Walsh with the conclusion to our 3 part series Six Factors to Successful Cycling.

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The Six Factors for Successful Cycling with John Hughes Part 2

Fri, 26 May 2017 21:01:40 GMT

Bryce Walsh joins Coach John Hughes for Part 2 of our discussion on the six factors for successful cycling!

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Colorado Start Ups Featuring D Curve's Andrew Strauss

Thu, 25 May 2017 01:49:28 GMT

D Curve's CEO and Founder Andrew Strauss joins us to discuss what it was like to give up a secure job to take the risk of beginning the helmet and eyewear company D Curve. Andrew talks about some of the unexpected tasks that come with starting your own company as well as the drive to succeed.

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Everesting for a Cause with Larry Optis

Tue, 23 May 2017 15:47:40 GMT

Larry Optis joins us to discuss his recent fundraiser for Jack.org raising awareness for youth mental health.

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The Boswell Chronicles - Ian Boswell Post Race from the Amgen Tour of California

Sun, 21 May 2017 21:10:05 GMT

Team Sky's Ian Boswell just finished off a great week at the Amgen Tour of California taking 5th overall. Boswell joins us with a recap of his week of racing.

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The Six Success Factors to Become a Better Cyclist with John Hughes and Bryce Walsh

Wed, 10 May 2017 17:38:34 GMT

Cycling Coach John Hughes is joined by Training Peaks VP Bryce Walsh in our 3 part series of factors which will help you become a better cyclist. Part 1 focuses on Planning and Training.

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Skratch the Surface with Michaela Kiersch

Fri, 10 Mar 2017 20:20:49 GMT

Michaela Kiersch is an incredible athlete who's mature beyond her 22 years! US National Climbing Championships begin this afternoon. In preparation the DePaul undergrad is studying for upcoming chemistry exams. Join Allen Lim as he and Michaela discuss climbing, chemistry and life in general.

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DCurve Goggle Review

Thu, 23 Feb 2017 16:55:24 GMT

This past December we did a Holiday series with local Colorado companies on 303Radio. I was lucky enough to try out a pair of goggles from Denver based DCurve. DCurve's Andrew Strauss joins us to review the product!

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Stepping Out 2017

Thu, 16 Feb 2017 19:57:09 GMT

Director Ana Claire joins us to talk about this weekend's performance of Stepping Out!

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Introducing Allied Cycle Works' Alfa with Neil Shirley

Thu, 09 Feb 2017 18:47:23 GMT

Neil Shirley joins us to discuss the new Alfa bicycle from Allied Cycle Works!

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RoadBikeRider.com Radio: Cross Training with John Hughes

Sat, 28 Jan 2017 00:05:55 GMT

Cycling coach John Hughes joins us to talk about the importance of effective cross training.

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RoadBikeRider.comRadio: Effective Use of the Indoor Trainer

Thu, 26 Jan 2017 17:41:05 GMT

Cycling coach John Hughes joins us to discuss effective training methods when we're unable to ride outdoors.

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A Change in Appetite with Lucas Euser

Fri, 13 Jan 2017 18:52:10 GMT

Lucas Euser retired from pro cycling following with 2015 season. 2016 involved some big life changes for Lucas which he's handled with aplomb. Lucas joins us to talk about the new direction his life is taking and what looks to be an exciting future for he and his family. Photo credit: Tubay Yabut Photography

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Over the Top Cycling: Neil Shirley's New Route

Fri, 13 Jan 2017 17:23:15 GMT

6 weeks ago Road Bike Action Magazine editor Neil Shirley stepped down to make a career change. He joins us today to talk about his new direction!

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Going Mental with Coach John Hughes

Thu, 12 Jan 2017 18:24:52 GMT

Cycling Coach John Hughes discusses the mental side of training and competition.

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RAAM Radio: Sarah Cooper on Dealing with Iowa Winter

Thu, 12 Jan 2017 17:54:55 GMT

Sarah Cooper joins us for a discussion about her winter RAAM prep prior to heading out for a tandem ride on, you guessed it, gravel roads.

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Happy Holidays from Over the Top: Our Annual Christmas Stories with Amelia Thomas

Mon, 26 Dec 2016 03:37:42 GMT

10 year old Amelia joins us for three Christmas stories: The Polar Express by Chris Van Allsburg, Santa Calls by William Joyce and Findus at Christmas by Sven Norqvist.

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Boulder Ballet Live with Ana Claire

Wed, 21 Dec 2016 13:45:27 GMT

Director Ana Claire joins us to discuss post Nutcracker as well as both the upcoming Stepping Out 2017 and Storybook: The Wizard of Oz.

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Off Season Training

Thu, 08 Dec 2016 19:50:20 GMT

Coach John Hughes joins us to talk about the importance of the off season.

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Going the Distance with Coach John Hughes

Fri, 02 Dec 2016 17:10:31 GMT

Elizabeth Wicks joins John to discuss her successful 2016 season and goals for 2017.

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Boulder Ballet's The Nutcracker Series: Opening Weekend with Nutcracker Prince Matthew Helms

Tue, 29 Nov 2016 13:25:09 GMT

Matthew Helms joins us to discuss his experiences during the opening weekend's performances of Boulder Ballet's The Nutcracker.

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Boulder Ballet's The Nutcracker Series: Opening Weekend with Maid Chelsea Vonu

Tue, 29 Nov 2016 03:02:29 GMT

Chelsea Vonu joins us following The Nutcracker's opening weekend at Mackey.

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Boulder Ballet's The Nutcracker Series with Livia Diener

Mon, 28 Nov 2016 02:30:55 GMT

Meet Boulder Ballet Apprentice dancer Livia Diener!

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Greg Swinand Prepares for the Irish Elite and Master's Hour Record

Sat, 19 Nov 2016 04:11:11 GMT

Ireland's Greg Swinand is in the US preparing for an attempt at both the Irish Elite and Irish Master's Hour Record. The attempt will take place Monday November 21 in Colorado Springs. Greg checked in with us prior to today's afternoon training session.

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12/24 Hour World Championships with Dede Griesbauer

Fri, 18 Nov 2016 21:26:54 GMT

Dede Griesbauer joins us for a discussion about her first ever 12 hour bicycle race....during which she set a record and won a world title. Photo by Hillary Biscay, Smashfest

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Snowbound the PSIA NW Podcast: Fall Conference with Kim Petram and Rick Lyons

Wed, 09 Nov 2016 13:38:08 GMT

Kim Petram and Rick Lyons join us with a report following the PSIA Fall Conference.

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Boulder Ballet's The Nutcracker Series with Lexi Greenberger

Wed, 09 Nov 2016 13:29:51 GMT

Lexi Greenberger checks in during a break from rehearsal to share her Nutcracker experience.

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Boulder Ballet's The Nutcracker Series with Chelsea Vonu and Noah Slade-Yarnell

Sun, 06 Nov 2016 02:28:58 GMT

Law school graduate Chelsea Vonu and 8 year old Noah Slade-Yarnell have developed a special friendship through their dance experiences. They join us this evening!

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Boulder Ballet's The Nutcracker Series with Matthew Helms

Sun, 06 Nov 2016 02:09:19 GMT

Meet The Nutcracker Prince: Matthew Helms. Matthew took a few minutes in between rehearsals to chat with us about his early life, martial arts, dance and how ballet became his primary focus.

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Scientific and Cultural Facilities District

Tue, 01 Nov 2016 11:02:02 GMT

Wrenn Combs and Kathy Kucsan join us to talk about the importance of the SCFD and what it means to the Boulder Ballet. Please vote!!

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Boulder Ballet's The Nutcracker Series with Artistic Director Ana Claire

Tue, 01 Nov 2016 10:52:06 GMT

Ana Claire joins us to share both her history and love of ballet.

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Boulder Ballet's The Nutcracker Series with Martin Justo

Wed, 26 Oct 2016 21:40:41 GMT

Meet The Nutcracker Prince as we have a chat with Martin Justo.

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Random Focus with Adrienne Bulinski: The Importance of Listening

Wed, 26 Oct 2016 20:38:59 GMT

Adrienne makes her living as an inspirational speaker but is learning the importance of listening to those whom her message has touched.

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Boulder Ballet's The Nutcracker Series with Peter Davison

Mon, 24 Oct 2016 18:41:59 GMT

Meet Herr Drosselmeyer as performer extraordinaire Peter Davison joins us!

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Boulder Ballet's The Nutcracker Series with Erin Tunbridge

Thu, 20 Oct 2016 16:54:27 GMT

Boulder Ballet Marketing Manager Erin Tunbridge joins us to discuss some of the surrounding events taking place to promote The Nutcracker

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Boulder Ballet's The Nutcracker Series: The Gentle Nutcracker with Kate Adams

Thu, 20 Oct 2016 16:39:02 GMT

Kate Adams joins us to discuss the Boulder Ballet's first ever performance of The Gentle Nutrcracker.

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Snowbound the PSIA NW Podcast: Student Centered Learning with Kim Petram

Thu, 20 Oct 2016 16:19:41 GMT

Kim Petram joins us for a discussion on the importance of student centered teaching.

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Boulder Ballet's The Nutcracker Series with Chelsea Vonu

Wed, 19 Oct 2016 23:43:16 GMT

Today we visit with the dancing attorney Chelsea Vonu. Chelsea has balanced her love of dance with school, law school and now her career as an attorney!

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Boulder Ballet's the Nutcracker Series with Rania Charalambidou and Dionysios Mitsios

Mon, 17 Oct 2016 22:58:00 GMT

Meet Rania Charalambidou and Dionysios Mitsios as we discuss how they became a part of Boulder Ballet as well as the upcoming Nutcracker.

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Boulder Ballet's The Nutcracker Series with Zachariah Nagle

Mon, 17 Oct 2016 22:32:46 GMT

Meet 10 year old Zachariah Nagle who will be performing the role of Fritz.

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Boulder Ballet's The Nutcracker Series with Noah Slade

Sun, 16 Oct 2016 23:24:30 GMT

8 year old Noah Slade joins us to talk about The Nutcracker, performing and how much she enjoys dance.

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Boulder Ballet's The Nutcracker Series with Melissa Heslep

Sun, 16 Oct 2016 19:24:05 GMT

Meet the Sugarplum Fairy! Melissa Heslep joins us to discuss her career in dance.

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On Adventure with Eric Larsen: On Thin Ice

Fri, 14 Oct 2016 23:35:00 GMT

Polar Explorer Eric Larsen discusses his recently released book and the incredible journey he and his partner endured to the North Pole. I HIGHLY recommend the book and listening to this podcast!

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Boulder Ballet's The Nutcracker Series with Zachariah Nagle

Fri, 14 Oct 2016 02:45:49 GMT

Meet 10 year old Zachariah Nagle who is performing the role of Fritz for the second year in a row.

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Michael Friedberg's Deep Fried Thoughts with Jeff Mahin

Fri, 14 Oct 2016 01:48:45 GMT

Michael visits with chef Jeff Mahin

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Christoph Strasser's Indoor 24 Hour Record Attempt Postponed

Mon, 10 Oct 2016 13:25:03 GMT

Christoph Strasser joins us from Austria with the news that his Indoor 24 Hour Record Attempt is being postponed due to illness

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Boulder Ballet's The Nutcracker Series with Kate Adams

Sun, 09 Oct 2016 19:02:36 GMT

Kate Adams joins us for an in-depth discussion of what she's overcome to reach this point in her dance career and the importance of ballet in her life.

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Snowbound the PSIA NW Podcast with Tyler Barnes

Thu, 06 Oct 2016 12:09:21 GMT

Tyler Barnes joins us to talk about his beginnings in snow sport, how skiing (and teaching) have become a lifelong passion and his excitement for the upcoming season as he starts a new chapter at Mt Hood Meadows.

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Boulder Ballet's The Nutcracker Series with Kate Adams

Tue, 04 Oct 2016 02:16:12 GMT

Apprentice Kate Adams joins us with her inspirational story of the importance of dance in her life.

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Boulder Ballet's The Nutcracker Series with Dionysios Mitsios

Tue, 04 Oct 2016 02:00:39 GMT

Meet Dionysios (also known as Danny) Mitsios who shares his beginnings in dance which eventually lead to a career as a ballet dancer. Among the roles Mitsios will perform in this year's Nutcracker is one in which he has a lot of fun - The Rat King!

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Snowbound - the PSIA NW Podcast with Kim Petram

Thu, 29 Sep 2016 21:14:12 GMT

Meet Kim Petram - PSIA-NW Education VP, Children and Senior Specialist programs coordinator as well as a divisional staff member and alpine examiner - joins us to talk about a wide range of topics including children and seniors. This is our introductory interview with Kim. We'll be happy to take your questions and suggestions for future topics!

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Random Focus with Adrienne Bulinski: Blood, Sweat & Tiaras

Tue, 27 Sep 2016 23:06:16 GMT

Epidsode #1 of our new show Random Focus featuring motivational speaker and author Adrienne Bulinski. The former Miss Kansas has just released her new book Blood, Sweat & Tiaras!

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Boulder Ballet's The Nutcracker Series with Associate Artistic Director Lance Hardin

Sat, 24 Sep 2016 23:48:57 GMT

The first in our series of interviews with The Boulder Ballet directors, cast members, volunteers, parents and sponsors involved with the 2016 production of The Nutcracker. In this episode, we talk with Associate Artistic Director Lance Hardin about his vision for the production, the amount of work put in by all and why The Nutcracker remains magical year after year.

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2016 Triathlon World Championships Post Race with Annick Chalier

Mon, 19 Sep 2016 03:17:11 GMT

Annick Chalier checks in from Cozumel following today's World Championships.

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2016 World Triathlon Championships with Annick Chalier

Thu, 15 Sep 2016 03:02:04 GMT

Annick Chalier joins us from Cozumel to talk about the upcoming World Triathlon Championships. Annick will be racing the Olympic distance tri Sunday morning.

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Polar Explorer Eric Larsen

Tue, 13 Sep 2016 17:01:54 GMT

Meet Eric Larsen who joins us for the first episode of our new show "On Adventure". Larsen has made epic quests in the Arctic, Antarctica, Nepal and many other places around the globe in search of never before done adventures.

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Roaming Robos in Massachusetts

Sun, 11 Sep 2016 19:52:04 GMT

Jon and Pamela check in following an epic D2R2. Their plans have changed somewhat following the ride as they are looking to spend autumn among the beautiful leaves of New England.

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Developing Your Mental Skills

Tue, 06 Sep 2016 16:00:00 GMT

Cycling coach John Hughes joins us to talk about the importance of mental training.

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Rebecca's Private Idaho with Rebecca Rusch

Thu, 01 Sep 2016 16:52:45 GMT

Rebecca Rusch joins us to talk about her upcoming event Rebecca's Private Idaho which takes place Sunday September 4.

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Fueling Like and Olympian

Mon, 29 Aug 2016 16:49:52 GMT

Cycling coach John Hughes joins us for a discussion on proper fueling throughout the training cycle and competition.

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2016 Transcontinental Bike Race with Doug Migden

Sat, 27 Aug 2016 17:02:50 GMT

Doug Migden has now completed the Transcontinental Bike Race twice! Migden checks in to give us the blow by blow from this year's event.

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A Cycling Guinness World Record Attempt with Lynn Salvo

Fri, 26 Aug 2016 14:44:47 GMT

66 year old Lynn Salvo departs Oceanside, CA this morning on her quest to set the Guinness Book World Record for the "oldest" (their word not mine) woman to cross the country solo by bicycle. Her plan is celebrate her 67th Birthday at the mid-point of her crossing. We wish Lynn all the best throughout her journey!

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Race Across Oregon Solo Men's Champion Nigel Press

Thu, 25 Aug 2016 20:25:06 GMT

Nigel Press (Vancouver, BC) runed in an incredible performance to win the 2016 Race Across Oregon Men's Solo division. Nigel joins us to share his RAO experiences.

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CU Sports Medicine & Performance Center: Ryan Kohler

Wed, 24 Aug 2016 22:38:08 GMT

Ryan Kohler formerly worked as the manager of the BMC Mountain Bike Racing team. He is now the manager of CU Sports Medicine & Performance Center. He joins us for a discussion about working with different types of athletes through training and rehab from injury. We also touch on Kohler's main area of study: sports nutrition.

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Challenge Roth with Vicki Ford

Tue, 23 Aug 2016 17:53:18 GMT

Vicki Ford joins us to talk about the ultimate triathlon experience: Challenge Roth

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Gregory Layer on Living with Parkinson's

Tue, 23 Aug 2016 15:34:18 GMT

Cyclist Gregory Layer shares his compelling story about the life changing effects of Parkinson's Disease.

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The Natchez Trace 444 with Tony Turnbow

Mon, 22 Aug 2016 22:14:55 GMT

Tony Turnbow, former President and current Volunteer Executive Director of the Natchez Trace Parkway Association joins us to talk about cycling on the Parkway. He specifically gets in to cycling safety initiatives put for the the Association as well as the importance of having cyclists and drivers coexist while traveling through the National Park.

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Going the Distance with Coach John Hughes: Peaking

Sat, 20 Aug 2016 21:40:08 GMT

In this installment of Going the Distance, cycling coach John Hughes discusses peaking.

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Roamin' Robos: On the Way to D2R2

Fri, 19 Aug 2016 18:46:10 GMT

Jon Robichaud checks in from the road as he, Pamela and Penny make their way to Deerfield, MA to take part in D2R2.

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Snowbound: Argent Skis

Tue, 16 Aug 2016 00:00:00 GMT

Meet Ander Tallett and Jenny Greeve of Argent Skis

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Dealing with the Heat - Part 3: Cramps

Mon, 15 Aug 2016 18:47:30 GMT

Coach John Hughes joins us for the 3rd in his three part series about dealing with the heat

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Roamin' Robos: On the way to Montreal

Thu, 11 Aug 2016 17:17:27 GMT

Since we last caught up with Jon and Pamela Robichaud they have traveled through the Pacific Northwest, Alaska, British Columbia, Idaho, Montana and are now on their way to Montreal. They've put 16,000 miles on the van since they started this journey almost 5 months ago! Jon joins us from the road as they head toward Montreal.

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MidLife Radio: Wising up Physically

Thu, 11 Aug 2016 17:07:07 GMT

Dr. Robin Saltonstall and Coach John Hughes discuss the changes we encounter and how to deal with them as we mature.

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Midlife Radio: Life Lessons from an Active/Athletic Life

Thu, 04 Aug 2016 15:12:48 GMT

Dr. Robin Saltonstall and coach John Hughes join us for a discussion of life lessons attained through an active lifestyle.

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Craig Alexander

Thu, 04 Aug 2016 15:07:47 GMT

Craig Alexander joins us to discuss the nutritional product Hot Shot.

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Heat Part 2: Hydration & Electrolytes, Develop a Personal Strategy

Wed, 27 Jul 2016 16:08:31 GMT

The second in coach John Hughes' 3 part discussion on heat training.

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Heat Part 1: Preparing for and Riding in the Heat

Wed, 06 Jul 2016 16:21:42 GMT

Cycling Coach John Hughes joins up for Part 1 of his Training in the Heat series

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MidLife Radio - The Physical and Mental Changes of Wising up with Dr. Robin Saltonstall and Coach John Hughes

Wed, 08 Jun 2016 15:44:29 GMT

Dr. Robin Saltonstal and Coach John Hughes join us for a discussion about the physical and mental changes we undergo as we age...er....wise up.

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Team DMS

Tue, 07 Jun 2016 15:27:25 GMT

2 time 8 man relay finisher Digital Media Solutions (DMS) CEO Joe Marinucci joins us to talk about the 8 man relay team DMS goals and preparations for RAAM 2016.

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RAAM Radio with Marko Baloh

Sun, 05 Jun 2016 02:08:42 GMT

Slovenia's Marko Baloh checks in from the desert where he's doing some pre-race heat training. Baloh is on track to have a great race this year!

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RAAM Radio with Vic Armijo - Dark Horses

Sat, 04 Jun 2016 16:07:59 GMT

Vic Armijo joins us for a look at the men's and women's solo fields for the upcoming Race Across America. Vic Armijo photo

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RAAM Radio with Aske Soby

Fri, 03 Jun 2016 16:20:43 GMT

Denmark's Aske Soby is looking to make a big improvement at the 2016 Race Across America. Soby took a few minutes to check in from Borrego Springs where he's currently acclimating to the 115 degree desert temperatures.

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RAAM Radio with Dave Haase

Fri, 03 Jun 2016 15:28:29 GMT

Last year Dave Haase became on of a handful of racers to record a sub 9 day crossing at Race Across America. That finishing time combined with his 2nd place finish was one of the best performances by a solo American racer in years. Haase looks to improve on that performance in 2016!

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RAAM Radio with Mark Pattinson

Fri, 03 Jun 2016 00:45:38 GMT

Mark Pattinson is one of the favorites in the wide open Men's Solo field this year. Mark took some time to visit with us this evening to talk about the upcoming race.

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Going the Distance with Coach John Hughes: Peaking

Thu, 02 Jun 2016 20:31:59 GMT

Cycling Coach John Hughes joins us to discuss proper peaking techniques.

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Race Across America Radio with Rick Boethling - Organization

Thu, 02 Jun 2016 19:39:52 GMT

RAAM Executive Director Rick Boethling joins us to talk about the importance of being organized when you show up at Oceanside. We also discuss issues that arise among crew and racer if all are not on the same page.

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Michael Friedberg's Deep Fried Thoughts with Alex Howes

Tue, 31 May 2016 21:45:26 GMT

From Yellowbelly Restaurant in Boulder, CO Michael interviews professional cyclist Alex Howes of the Cannondale Pro Team

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Race Across America Radio with Executive Director Rick Boethling: Two Weeks Out!

Tue, 31 May 2016 15:57:09 GMT

Rick Boethling joins us to talk about last minute logistics, what to expect when you arrive in Oceanside and avoiding penalties.

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Race Across America with Rick Boethling: Getting Involved

Fri, 27 May 2016 17:49:22 GMT

Executive Director Rick Boethling joins us to talk about volunteer opportunities across the country for the 2016 Race Across America/Race Across the West.

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Over the Top Cycling with Race Across America Executive Director Rick Boethling

Mon, 23 May 2016 16:54:01 GMT

Rick Boethling joins us to discuss the 2016 Race Across America and Race Across the West fields

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Panache CX Custom Orders!

Sat, 21 May 2016 21:00:00 GMT

Don Powell and Danny Hiller talk about getting your cyclocross team orders placed - CX will be here before we know it!

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Over the Top Cycling: 2016 SoCal RAAM Challenge Wrap up with Amanda Knutson

Sat, 21 May 2016 14:00:00 GMT

Race Director Amanda Knutson joins us to talk about the recently held Southern California RAAM Challenge event which featured both 200 and 400 mile races.

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CU Sports Medicine & Performance Center: Brain Injury Discussion

Fri, 20 May 2016 22:13:36 GMT

We have an introductory panel discussion focusing on brain injuries featuring experts from the CU Sports Medicine and Performance Center. We also have special guest - traumatic brain injury survivor Timmy Duggan

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Going the Distance with Coach John Hughes: Endurance Training

Tue, 17 May 2016 15:18:19 GMT

Cycling coach John Hughes joins us to talk about the benefits of and how one should go about endurance training.

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Athlete Diaries: Steven Berveling & Jim Williams

Mon, 09 May 2016 22:28:22 GMT

Steven Berveling (Sydney, Australia) and Jim Williams (Boulder, Colorado) are two phenomenal cyclists. They join us to share personal stories and insight into living with HIV+ diagnoses for 10 years (Williams) and 20 years (Berveling)

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Over the Top Cycling: Fred Matheny

Mon, 09 May 2016 22:14:58 GMT

Meet cycling icon Fred Matheny. We're starting a regular feature with Matheny during which we'll talk all things cycling with a lean toward coaching.

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Going the Distance with Coach John Hughes

Fri, 06 May 2016 17:27:11 GMT

John Hughes joins us to talk about getting the most out of your spring training.

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Trekking to Everest Base Camp with Pamela Creech

Mon, 02 May 2016 02:07:27 GMT

Pamela Creech shares her recent adventure to Nepal and Mt. Everest Base Camp.

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Balvindar Singh TransIowa

Sat, 30 Apr 2016 14:23:42 GMT

Balvindar Singh joins us post race with his recap of the 2016 TransIowa

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Tour of The Unknown Coast with Vic Armijo: 2016 Preview

Fri, 29 Apr 2016 15:50:48 GMT

Tour of the Unknown Coast director Vic Armijo joins us for a preview of this year's event.

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Sarah Cooper TransIowa Recap

Thu, 28 Apr 2016 00:12:39 GMT

Sarah Cooper checks in following the 2016 TransIowa race.

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Tour of Walla Walla Recap with Annick Chalier

Sat, 23 Apr 2016 19:22:55 GMT

Annick Chalier (Athletes Lounge) joins us at the Imperial River Company in Maupin, Oregon for a recap of her victory at the Tour of Walla Walla

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Road Bike Action Radio: Sea Otter Part 2

Sat, 23 Apr 2016 01:56:03 GMT

News, athlete interviews and in-depth information for Cycling and Endurance Sports.

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Athlete Diaries: Adrienne Bulinski

Fri, 22 Apr 2016 22:02:36 GMT

Meet Adrienne Bulinski. Adrienne is a former Miss Kansas, dancer, entertainer...her dreams were right on track when a terrible accident dramatically altered her life. She took her challenges head on and, now working as a motivational speaker, has an inspiring story to tell. This is the first in our new series.

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The History of Haldeman: 1981 The Double Transcontinental Record

Thu, 21 Apr 2016 18:07:57 GMT

Lon Haldeman goes into detail about his epic 1981 coast to coast to coast (NYC - Santa Monica - NYC) 24 day crossings of the United States. Lon went from New York City to Santa Monica in 12 days 18 hours (east - west record which still stands), slept for 4 hours and then rode back to New York City in 10 days 23 hours breaking the existing west to east record.

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Over the Top Cycling: 2016 TransIowa with Sarah Cooper

Wed, 20 Apr 2016 23:38:32 GMT

Sarah Cooper joins us for a pre-race discussion of TransIowa. Much better weather forecast than last year but, though skies should be blue and temps warm, it does look like there will be some strong winds welcoming the racers.

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Deep Fried Thoughts: The Pros Closet

Wed, 20 Apr 2016 21:57:29 GMT

From Yellowbelly Restaurant - Michael Friedberg discusses business, cycling and life with Nick Martin of The Pros Closet

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Over the Top Cycling: Damon Taaffe

Wed, 20 Apr 2016 00:09:31 GMT

Ultra racer Damon Taaffe was in the shape of his life last year when he suffered a terrible crash that ended his season. Taafe has gone through a long and painful recovery but says he's now more fit than ever and looking forward to racing his bike again!

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Snowbound with Charlie MacArthur

Tue, 19 Apr 2016 15:35:23 GMT

Ever heard the snarky saying "If you can't do, teach"? Well, meet Charlie MacArthur who proves that statement WRONG!! Charlie is both an amazing athlete and amazing teacher. MacArthur is one of the top alpine, snowboard & nordic instructors in the country + once the snow melts (well before actually), he teaches people the art of kayaking and SUP!

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Fischer Lifestyle: Planning

Mon, 18 Apr 2016 19:51:31 GMT

Fischer US president Ryan Leach joins us to discuss product plans for the 2018-19 seasons!

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Going the Distance with Coach John Hughes: Preparing for your Best Season Ever

Mon, 18 Apr 2016 19:13:31 GMT

Cycling coach John Hughes discusses early season training techniques.

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Snowbound with Rick Lyons: PSIA National Alpine Team Tryouts - Warm Up Day

Sun, 17 Apr 2016 22:00:56 GMT

Rick Lyons checks in from Breckenridge Ski Area where skiers are in very non spring like conditions with 22" of new powder and temps in the low teens! Tryouts begin this evening with a meet and greet, group selection, etc.

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Roaming Robos: Sea Otter Classic

Sun, 17 Apr 2016 21:40:42 GMT

Following 1 month on the road with Pamela and wonder pet Penny, Jon Robichaud checks in from the Sea Otter Classic.

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Tour of Walla Walla with Team Athletes Lounge: Stage 3 Criterium

Sun, 17 Apr 2016 00:37:45 GMT

Today's crit was the first time Annick, Stephanie, Sara and Holly raced a criterium together. The team pulled together to meet all its goals keeping Annick in the overall lead going in to tomorrow's finale.

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Road Bike Action Radio: Sea Otter Classic Part 1

Sat, 16 Apr 2016 20:10:44 GMT

Road Bike Action Magazine editor Neil Shirley checks in following his participation in the E-Mountain Bike Race!

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Steven Nyman's Slopeside: Product Testing in Kvitfjell

Sat, 16 Apr 2016 17:33:34 GMT

Steven checks in from Kvitfjell, Norway where he's getting in a lot of snow time while testing Fischer skis and boots for next season.

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Tour of Walla Walla with Team Athletes Lounge: Stages 1 & 2

Sat, 16 Apr 2016 16:59:39 GMT

Annick Chalier and Sara Schmitt check in from the Tour of Walla Walla where, after the first two stages, they are holding the Cat 3 leader's jersey!

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Tour of Walla Walla with Team Athletes Lounge

Fri, 15 Apr 2016 01:54:46 GMT

Annick Chalier and Sara Schmitt join us from the road as the make the drive to the Tour of Walla Walla. We'll have reports from them following each stage of the event.

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The History of Haldeman Part 1: The Early Years

Wed, 13 Apr 2016 21:33:57 GMT

Lon Haldeman joins us to discuss his early years in cycling and his developing interest in long miles.

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Over the Top Cycling: The History of Haldeman

Mon, 11 Apr 2016 23:54:57 GMT

Lon Haldeman joins us for the first in our series about Lon's cycling career. We begin this interview discussing the Route 66 PAC Tour which is getting underway. We finish with a discussion about some of Lon's accomplishments which is a lead in to our series.

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Over the Top Cycling: Dave Haase

Fri, 08 Apr 2016 23:54:37 GMT

Dave Haase joins us to talk about the upcoming Race Across America and his approach to the event as a race favorite.

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The Boswell Chronicles: Tenerife

Thu, 07 Apr 2016 18:41:38 GMT

Team Sky's Ian Boswell checks in from the top of a volcano in Tenerife where he's taking part in a two week training camp

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Snowbound with Rick Lyons: Choosing a Snowsport Instructor

Wed, 06 Apr 2016 19:00:00 GMT

Skiing and snowboarding are such fun activities but the retention of first timers to lifetime participants is very low. Snowsport instructors can play a huge part in helping expand a person's enjoyment of the mountain. Rick discusses choosing the right instructor as well as the benefits for instructors of earning one's certifications

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Deep Fried Thoughts: Angry Bovine

Wed, 06 Apr 2016 13:03:32 GMT

Angry Bovine's Jay Ferracane joins Michael Friedberg for a discussion of athletics, business and creativity

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Deep Fried Thoughts with Michael Friedberg: Bobby Stuckey

Tue, 29 Mar 2016 16:05:52 GMT

From Yellowbelly restaurant in Boulder, CO Michael Friedberg interviews fellow restauranteur/sommelier Bobby Stuckey

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Steven Nyman's Slopeside: Post US National Championships

Tue, 29 Mar 2016 03:17:16 GMT

Steven Nyman checks in following the US National Championships

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2016 RAAM Preview with Vic Armijo: Solo Race Across America

Mon, 28 Mar 2016 15:53:07 GMT

Vic Armijo joins us to talk about the solo field in this year's race

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Sarah Cooper's Road to RAW: Cold Weather Training

Sat, 26 Mar 2016 19:27:03 GMT

Foul weather including cold rain and snow have Sarah putting in lots of time on some of her favorite terrain - gravel!

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Steven Berveling announces entry into RAAM 2017

Thu, 24 Mar 2016 21:14:23 GMT

Facebook was abuzz this morning when Australia's Steven Berveling posted he was looking for someone to take his motorhome that he'd reserved for the 2016 race. We wanted to find out why Steven was unable to compete this year and Steven, as always, graciously agreed to an interview. An impending surgery is keeping him from racing this year but Steven is looking forward to coming back stronger than ever to RAAM 2017.

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The Boswell Chronicles: Tour of Catalonia

Wed, 23 Mar 2016 21:15:55 GMT

Team Sky's Ian Boswell checks in following Tour of Catalonia stage 3

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Snowbound with Rick Lyons: Ski Shape

Wed, 23 Mar 2016 20:31:12 GMT

Rick discusses some of the changes in skiing since the introduction of shaped skis some 20 years ago.

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It's in the Bag with Chris Bagg: Carlsbad, CA Training Camp

Wed, 23 Mar 2016 16:48:06 GMT

Pro triathlete (and coach) Christopher Bagg checks in from Spring training camp in Carlsbad, CA where he's prepping for the upcoming Wildflower Triathlon.

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Steven Nyman's Slopeside: 4 Podiums in a Row!

Mon, 21 Mar 2016 23:45:34 GMT

Steven Nyman just became the first US male downhill racer to finish on the Worldcup podium four times in a row! Congratulations on an incredible finish to the 2015-2016 Worldcup Season Steven!!

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Muffy Ritz - Yellowstone

Thu, 17 Mar 2016 04:17:10 GMT

Rossignol athlete Muffy Ritz had a great race at last weekend's Yellowstone event. Ritz lived up to the event's superhero theme by putting in a superhuman effort!

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Over the Top Cycling: Kurt & Alicia Searvogel HAMR

Wed, 16 Mar 2016 04:05:31 GMT

From PAC Tour Desert Camp in Sierra Vista, AZ Kurt & Alicia Searvogel join us to talk about Kurt's successful Highest Annual Mileage Record attempt during which he completed 76,076 miles by bicycle in one year.

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Roaming Robos: Dealing with Brain Injury

Tue, 15 Mar 2016 02:35:02 GMT

Jon Robichaud is a successful businessman and athlete. He and his wife Pamela had their lives drastically changed when Jon was struck by a car while descending a canyon on his bicycle and he suffered a traumatic brain injury. The Robichauds are now leaving on a year long trip around the United States in a conversion Sprinter van during which they will camp, write and ride their bicycles. We'll follow them with regular podcasts during their trip to see what's going on. In this, our first interview with Jon and Pamela, we discuss the accident and the effects it has had on themselves as well as their friends and family.

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Road Bike Action Radio: The Dead Sea Gran Fondo

Mon, 14 Mar 2016 04:52:23 GMT

Road Bike Action Magazine editor Neil Shirley discusses his adventures in Israel where he recently took part in The Dead Sea Gran Fondo.

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Steven Nyman's Slopeside: Third Podium in a Row!

Sun, 13 Mar 2016 14:15:46 GMT

Steven checks in from Kvitfjell, Norway where he took his third podium finish of the 2016 World Cup Season!

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The Boswell Chronicles: Paris Nice Stage 6

Sun, 13 Mar 2016 13:54:10 GMT

Team Sky's Ian Boswell checks in following Stage 6 of the 2016 Paris Nice.

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The Boswell Chronicles: Paris Nice Stage 5

Fri, 11 Mar 2016 20:11:03 GMT

Team Sky's Ian Boswell checks in following Stage 5 of the 2016 Paris Nice. Ian and his strained back started the day by climbing Mt. Ventoux. Boswell stayed with the lead group and is feeling much better than he was at this time yesterday.

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The Boswell Chronicles: Paris Nice Stages 3 & 4

Fri, 11 Mar 2016 19:31:41 GMT

Team Sky's Ian Boswell checks in following Stage 4 with updates on both today's stage as well as yesterday's Stage 3 which was cut short due to weather. Ian has a strained back so we wish him a full and fast recovery!

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The Boswell Chronicles - Paris Nice Stages 3 & 4

Fri, 11 Mar 2016 04:14:10 GMT

Team Sky's Ian Boswell checks in following Stage 4 of the 2016 Paris Nice to discuss the shortened Stage 3 and today's Stage 4.

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The Boswell Chronicles - Paris Nice Prologue & Stage 1

Mon, 07 Mar 2016 18:44:52 GMT

Ian Boswell checks in following a frigid Stage 1 with temperatures hovering at the freezing mark and occasional snow. Team Sky is in great shape as the race heads into Stage 2.

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Skratch Athletes featuring Hillary Allen

Mon, 07 Mar 2016 17:56:59 GMT

Meet mountain adventure athlete Hillary Allen. Hillary just returned from an 8 day run across Haiti where she faced 20 - 50 miles per day, beautiful sunrises, changing terrain, busy cities and even hurdled a pig.

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The Boswell Chronicles: Pre Paris Nice

Mon, 07 Mar 2016 17:03:07 GMT

Ian Boswell checks in from Nice prior to his departure for Paris Nice

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The Hammer Movie Podcast

Sat, 05 Mar 2016 02:03:29 GMT

Scott Hornsby, David Stiles join us to talk about The Hammer Movie which documents Jason "The Hammer" Lane's 2012 solo Race Across America.

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Steven Nyman's Slopeside: Recuperating

Fri, 04 Mar 2016 16:07:44 GMT

Steven's St. Moritz training plans were derailed by illness. Nyman checks in from Austria where he's currently on the upswing battling the bug that's made its rounds of the US Ski Team.

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Snowbound with Rick Lyons: PSIA Exams

Wed, 02 Mar 2016 04:24:32 GMT

PSIA-NW Tech Team coach Rick Lyons joins us to talk exam preparation

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Steven Nyman's Slopeside: Post Hinterstoder

Wed, 02 Mar 2016 01:59:31 GMT

Steven joins us from Austria where he's getting a couple of days R&R in preparation for St. Moritz

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Over the Top Cycling with Brian Vegter

Tue, 01 Mar 2016 02:45:28 GMT

Race Director Brian Vegter joins to talk about the history of the Baker City Cycling Classic. The race consists of 5 beautiful but difficult stages in Eastern Oregon. There is still time to register at early season pricing!

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Slopeside with Steven Nyman: Chamonix

Sat, 20 Feb 2016 16:55:27 GMT

Nyman podiums again!!! Two podium finishes in a row for Steven Nyman as he took second place at today's Chamonix downhill!

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Snowbound with Rick Lyons

Fri, 19 Feb 2016 02:45:16 GMT

PSIA-NW Tech Team head coach Rick Lyons joins us to talk about his skiing background and how he got to the final 40 for the PSIA National Team tryouts coming up this April.

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Troy Murphy Mid Season

Thu, 18 Feb 2016 21:30:00 GMT

US Freestyle Team's Troy Murphy took some time during his hike to talk about his season thus far.

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The Boswell Chronicles: South Africa Training Camp

Thu, 18 Feb 2016 20:03:26 GMT

Ian checks in from South Africa during his two week training camp with Chris Froome.

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Over the Top Cycling: Sarah Cooper's Record Setting Sebring

Wed, 17 Feb 2016 02:50:38 GMT

Sarah Cooper and Kelsey Regan join us for a discussion of Sarah's new upright record at the 2016 Sebring 24. Cooper is right on target as she trains for the upcoming Race Across the West.

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New Balance Run Hub - Grand Opening!

Tue, 16 Feb 2016 01:23:09 GMT

We stopped by the Grand Opening Celebration at the New Balance Run Hub (formerly Flatirons Running). A fun evening at a beautiful store and wonderful people!

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Sarah Cooper's Sebring 24 Race Report #2 with Kelsy Regan

Sun, 14 Feb 2016 05:33:59 GMT

Cooper Crew Chief Kelsy Regan checks in from Sebring as Sarah nears the 18 hour mark on record pace!

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Sarah Cooper Sebring 24 Report with Kelsy Regan

Sun, 14 Feb 2016 01:08:11 GMT

Kelsy Regan is working as Sarah Cooper's crew chief at the 2016 Sebring 24 Hour Bicycle Race and checks in with an update on Sarah's progress

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Fischer Lifestyle with Ryan Leach: Mammoth, CA & Mt Rose, NV

Sat, 13 Feb 2016 15:00:00 GMT

President of Fischer US Ryan Leach joins us from Mammoth, CA to talk - what else? - SKIING!

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US Marathon Olympic Trials Preview with Benji Durden

Sat, 13 Feb 2016 03:12:34 GMT

From the New Balance Run Hub in Boulder, CO Benji Durden joins us to discuss tomorrow's US Olympic Trials for the Marathon.

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Deep Fried Thoughts with Michael Friedberg: Skratch Labs CEO Ian MacGregor

Thu, 11 Feb 2016 21:58:50 GMT

Skratch Labs CEO Ian MacGregor joins Michael Friedberg to talk about Ian's roots in both ski and bicycle racing and how these helped develop his business philosophy.

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Slopeside with Steven Nyman: Jeongseon Downhill

Mon, 08 Feb 2016 04:33:08 GMT

Steven Nyman checks in following his podium finish at the Jeongseon Downhill!

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Snowbound with Muffy Ritz: City of Lakes Loppet Ski Festival

Sun, 07 Feb 2016 02:15:34 GMT

Muffy Ritz checks in following a tough 42km XC ski race at the City of Lakes Loppet Ski Festival.

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The Boswell Chronicles: Sun Tour

Sat, 06 Feb 2016 05:29:40 GMT

Ian Boswell checks in from Australia with one stage to go in the Sun Tour!

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Over the Top Cycling: Jim Williams Road to Master's Nationals #3

Fri, 05 Feb 2016 03:08:21 GMT

The third installment with Boulder, CO resident Jim Williams as we follow his season between now and Master's Track Nationals in August. In this edition we discuss how Jim and Tyler Hamilton Training coach Jim Capra manage Williams' training with his HIV positive medical condition.

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Fischer Lifestyle: SIA Demo Days with Ryan Leach

Tue, 02 Feb 2016 03:49:02 GMT

Ryan Leach, President of Fischer US, joins us at the SIA Demo Day held at Copper Mtn Ski Resort.

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Over the Top Cycling: Fat Bike World's with Bryce Walsh

Mon, 01 Feb 2016 01:22:51 GMT

Boulder, CO's Bryce Walsh joins us with a report from the Fat Bike World Championships!

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Snowbound with Fischer US President Ryan Leach

Sun, 31 Jan 2016 23:38:42 GMT

Ryan Leach, President of Fischer US joins us from SIA in Denver to talk product, recent weather impact on sales and direction of the ski industry.

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Slopeside with Steven Nyman: Post Kandahar

Sun, 31 Jan 2016 01:10:13 GMT

Steven finished in the top 10 today at Garmisch. We caught up with him prior to the Ski Team's departure for Korea.

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Over the Top Cycling: Sarah Cooper's Road to RAW #1

Sat, 30 Jan 2016 19:27:32 GMT

We're following Sarah Cooper from now until the finish of the 2016 Race Across the West. Today, Sarah discusses winter training and prep for Sebring.

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Boswell Chronicles: Australia!

Fri, 29 Jan 2016 01:00:00 GMT

Majorca Training Camp is over and Ian is in Australia for his first race of 2016 - the Cadel Evans Great Ocean Road Race - which takes place Sunday.

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Slopeside with Steven Nyman: Garmisch Partenkirchen

Thu, 28 Jan 2016 22:50:00 GMT

Steven is healing up from the Hahnenkamm and preparing for the Kandahar Downhill in Garmisch.

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Snowbound with Resi Stiegler

Wed, 27 Jan 2016 14:16:56 GMT

Meet Resi Stiegler of the US Ski Team. We'll be following Stiegler throughout the rest of the 2015/2016 World Cup and beyond.

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Road Bike Action Radio: 4 Days to Fitness

Mon, 25 Jan 2016 16:55:43 GMT

Road Bike Action Magazine editor Neil Shirley had his most successful 4 Days to Fitness training camp to date. Neil is joined by camp participants Charity Chia and Andrew Wilson for a recap. Mark your calendars for next year!

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Slopeside with Steven Nyman: The Hahnenkamm

Sun, 24 Jan 2016 15:36:44 GMT

Nyman recaps his experiences at Saturday's legendary Hahnenkamm

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Reijnen Radio: Tour Down Under Stages 3 - 5

Sat, 23 Jan 2016 16:00:00 GMT

Trek-Segafredo's Kiel Reijnen checks in from Adelaide, Australia and the Tour Down Under.

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Road Bike Action Magazine's Bike Tech: Belgian Waffle Ride Survival Camp

Sat, 23 Jan 2016 02:24:24 GMT

Road Bike Action Magazine editor Neil Shirley spent this past weekend as a ride leader at the Belgian Waffle Ride Survival Camp. The two time BWR winner provides us with some course information as well as his thoughts on equipment.

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Over the Top Cycling: Jeremy Powers

Thu, 21 Jan 2016 22:50:14 GMT

2016 (as well as 2015) National Cyclocross Champion Jeremy Powers joins us to talk about cycling, cyclocross, handling pressure, positive attitude as well as both his favorite movie and favorite ice cream flavor!

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Reijnen Radio: Tour Down Under Stages 1 & 2

Wed, 20 Jan 2016 06:28:20 GMT

Kiel checks in from Adelaide with updates from the crit + stages 1 & 2 of the 2016 Tour Down Under.

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Boswell Chronicles Majorca

Mon, 18 Jan 2016 18:53:38 GMT

Ian checks in from Team Sky Training Camp in Majorca prior to his first race of 2016.

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Over the Top Cycling with Georgia Gould: Post 2016 CX Nationals

Mon, 18 Jan 2016 02:01:56 GMT

We catch up with Georgia Gould for a discussion of her experiences at the 2016 Cyclocross Nationals!

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Reijnen Radio: Tour Down Under Pre-Race

Sun, 17 Jan 2016 00:08:28 GMT

Kiel Reijnen joins us from Adelaide to talk 2016 Tour Down Under!

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Steven Nyman's Slopeside: Lauberhorn Downhill from Wengen, Switzerland

Sat, 16 Jan 2016 22:15:00 GMT

Steven discusses his experiences with both the 2016 Lauberhorn Downhill and Men's Combined!

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Road Bike Action Magazine's Bike Tech: CX Nats & Fat Bikes

Fri, 15 Jan 2016 16:00:00 GMT

Road Bike Action Magazine and Mountain Bike Action Magazine join forces in this episode as we talk about equipment used at the 2016 CX National Championships as well as the rise in popularity of fat bikes and snow racing.

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Over the Top Cycling: Jim Williams post Colorado Springs

Thu, 14 Jan 2016 12:00:00 GMT

Jim Williams checks in with his coach Jim Capra of Tyler Hamilton Training following Williams' first track race of the year.

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Deep (Fried) Thoughts with Michael Friedberg: Timmy Duggan

Thu, 14 Jan 2016 02:30:00 GMT

In this, the inaugural edition of Michael Friedberg's podcast "Deep (Fried) Thoughts" Friedberg interviews 2012 National Pro Road Champion, Olympian, business and family man Timmy Duggan!

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Just Like Butter with Michael Robson: 2016 CX Nationals

Wed, 13 Jan 2016 03:00:00 GMT

Michael Robson talks 2016 Cyclocross Nationals!

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Tyler Hamilton Training with Jim Capra and Jim Williams

Wed, 13 Jan 2016 01:15:00 GMT

We'll follow Boulder, CO resident Jim Williams as he goes after his goal of a Master's National Championship on the velodrome. His coach, Jim Capra, of Tyler Hamilton Training joins us for our introductory discussion with Williams on the eve of his first race of 2016. From Yellowbelly restaurant in Boulder, CO

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Steven Nyman's Slopeside: One Week to Wengen

Sun, 10 Jan 2016 21:55:00 GMT

In this edition of Slopeside we talk the upcoming Wengen Downhill with Steven and what goes on in a racer's mind during some 2 minutes 40 seconds of being on the edge.

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Snowbound with 2015 National Moguls Champion Troy Murphy

Sun, 10 Jan 2016 18:30:00 GMT

US Freestyle Team's Troy Murphy joins us to discuss his background in skiing, how he became interested in freestyle and moguls in particular.

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Making Tracks with Andrew Weibrecht: Fatherhood

Sun, 10 Jan 2016 03:25:00 GMT

Andrew Weibrecht checks in from Austria to discuss the upcoming Wengen downhill as well as how he's looking forward to the birth of his first child!

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Over the Top Cycling: CX Nationals with Georgia Gould

Sun, 10 Jan 2016 01:05:15 GMT

Georgia Gould (Lunachix) checks in from Asheville, NC on the eve of the US Cyclocross Nationals!

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Over the Top Cycling: Chris Ragsdale and Jason Connell

Fri, 08 Jan 2016 13:25:00 GMT

Chris Ragsdale and Jason Connell (Apex Racing) check in to discuss the upcoming 200km fat bike race through heavy Idaho snow. They'll be joined by fellow Apex teammate Travis Biechele for, what should be, quite an adventure! We'll be checking in with them post race as well.

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Snowbound with Rob Worrell: Ski & Snowboard Club of Vail

Fri, 08 Jan 2016 03:38:34 GMT

Rob Worrell checks in to discuss the awesome program which is the Ski & Snowboard Club of Vail. A Boulder, CO based bicycle racer in the 80's, Worrell found coaching opportunities in ski racing which has turned into his career.

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Out on a Lim: Feedzone Table

Wed, 06 Jan 2016 16:15:00 GMT

Allen Lim joins us to discuss his new book Feedzone Table. Allen talks about the philosophy of healthy eating which, along with quality food, includes companionship and sharing.

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Snowbound with Andrew Weibrecht: 2016 Year in Preview

Mon, 04 Jan 2016 16:30:00 GMT

We actually start by discussing the final event of 2015 - Santa Catarina before getting into Andrew's plans and goals for 2016.

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Snowbound with Megan Harrod

Sat, 02 Jan 2016 19:00:00 GMT

US Ski Team Alpine Press Officer Megan Harrod joins us from Switzerland to describe what it's like to work one's dream job, a day in the life of that job (and it is BUSY) and her philosophy for providing coverage of the Ski Team athletes.

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Snowbound with Rosie Brennan: 2016 Year in Preview

Sat, 02 Jan 2016 13:25:00 GMT

US Nordic Team member Rosie Brennan checks in from Switzerland to discuss upcoming events she's looking forward to throughout the remainder of the '15/'16 World Cup...and one of them starts today!

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Road Bike Action Radio: 4 Days to Fitness - Day 1

Sat, 02 Jan 2016 01:25:00 GMT

Road Bike Action Magazine editor Neil Shirley is hosting his fourth annual training camp "4 Days to Fitness". 120 riders took part in the first day's ride held under a clear sky and cool temps. We'll be checking in with Neil daily throughout.

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Boswell Chronicles: The Year in Preview

Fri, 01 Jan 2016 16:35:48 GMT

The 4th year pro with Team Sky provides us with a look at his coming season and it's going to keep him busy!

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Slopeside with Steven Nyman: 2015 Year in Review

Wed, 30 Dec 2015 15:55:18 GMT

Slopeside is Beachside as Steven checks in while overlooking the Mediterranean. All had a rough time racing last weekend on a brutal course. Nyman is getting some much needed rest before preparing for his next race. He reflects on the past year and how it is leading him into 2016

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Over the Top Cycling: 2015 Remembered with Christoph Strasser

Wed, 30 Dec 2015 01:25:00 GMT

Christoph Strasser joins us from Austria to discuss the past season, what it's meant to him and how he's looking forward to the future.

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Road Bike Action Magazine's Bike Tech: 2015 Year in Review

Tue, 29 Dec 2015 18:07:21 GMT

Road Bike Action Magazine assistant editor Michael White joins us to talk about the high points of 2015.

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Snowbound with Liz Stephen

Thu, 24 Dec 2015 21:55:00 GMT

We are joined by US Nordic Ski Team member Liz Stephen as she celebrates Christmas Eve with some of her teammates in Davos, Switzerland. We discuss Liz's interest in XC skiing, some of her best memories from her time on the team and more!

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Merry Christmas 2015!

Thu, 24 Dec 2015 17:55:00 GMT

For our 4th annual Christmas show Amelia joins us to read (and provide the occasional sound effect) "How the Grinch Stole Christmas", "The Polar Express" and "Findus at Christmas". This year we're dedicating the stories to the US Ski Team and Team Sky's Ian Boswell. Wishing you and yours a very Merry Christmas and Happy Holiday Season!

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Boswell Chronicles: Merry Christmas

Thu, 24 Dec 2015 16:12:06 GMT

Ian Boswell talks about the final two weeks of Team Sky training camp, his interest in cooking, favorite Christmas and the best Christmas present he ever received!

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Snowbound with Andrew Weibrecht: Post Val Gardena

Wed, 23 Dec 2015 13:25:00 GMT

Andrew Weibrecht had a great weekend of racing at Val Gardena highlighted by a 5th place in the Super G. Andrew talks about his results and also last night's parallel GS under the lights!

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Over the Top Cycling: Muffy Ritz - Fat Bike Snow Race

Wed, 23 Dec 2015 01:25:00 GMT

It has been dumping snow in Idaho which is great for the skiers but made life difficult for Muffy Ritz as she was greeted with very difficult conditions when she undertook her first fat bike race last weekend!

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Steven Nyman's Slopeside: Post Val Gardena & Happy Holidays!

Tue, 22 Dec 2015 01:25:00 GMT

Steven checks in via Global Star satellite phone from Munich where he's enjoying time with family members who came to watch his races at Val Gardena.

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Road Bike Action Magazine's Bike Tech: Cannondale Slate

Mon, 21 Dec 2015 20:55:00 GMT

Road Bike Action Magazine assistant editor Michael White joins us to talk about the new Cannondale Slate gravel bike.

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Increasing Performance Through Medicine & Science: Dr Sherrie Ballantine-Talmadge

Mon, 21 Dec 2015 13:25:00 GMT

Dr. Sherrie Ballantine-Talmadge (Dr B) focuses on the female athlete as she joins us to discuss various injuries that may occur throughout sport and the performing arts. Presented by the CU Sports Medicine and Performance Center.

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Over the Top Cycling/Snowbound: Michael Friedberg

Sat, 19 Dec 2015 20:10:00 GMT

From Yellow Belly in Boulder, CO. We visit with Yellow Belly co-founder Michael Friedberg. Friedberg is a former member of the US Ski Team who specialized in Freestyle/Moguls. After retiring from the Team in 2003 Michael took up mountain, cx and road cycling where he has excelled. Oh, he also started a very successful business along the way. We talk with Michael about his time on the Ski Team, bicycle racing and starting/building/running a successful restaurant.

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Steven Nyman's Slopeside: Post Val Gardena Super G

Sat, 19 Dec 2015 15:09:46 GMT

Steven checks in from Val Gardena via his Global Star World Phone. We talk about today's Super G and bib selection for tomorrow's downhill!

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Snowbound with Andrew Weibrecht: Pre Val Gardena Super G

Fri, 18 Dec 2015 13:25:00 GMT

We caught up with US Ski Team member Andrew Weibrecht as he was out hiking prior to tomorrow's Val Gardena Super G

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Snowbound with Muffy Ritz: Winterstart

Fri, 18 Dec 2015 01:25:00 GMT

Muffy Ritz kicked off her Nordic season with last weekend's Winterstart XC race in Idaho. Heavy snowfall made a difficult race even toughter!

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Over the Top Cycling with Adnan Kadir: VeloPro

Thu, 17 Dec 2015 20:53:48 GMT

Cycling coach Adnan Kadir joins us to revisit the training program VeloPro as well as his upcoming camps and schedule with Aeolus Endurance

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Reijnen Radio: Training Camp Update from Spain

Wed, 16 Dec 2015 20:55:00 GMT

Kiel Reijnen is taking part in his first training camp with his new team Trek Factory Racing and he takes us through what's been going on so far. With Tour Down Under just 1 monthh away, Reijnen wraps up camp in a few days, heads home for family time during the Holidays and then gets right into racing.

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Steven Nyman's Slopeside: The Eve of Val Gardena

Wed, 16 Dec 2015 13:25:00 GMT

Steven checks in from a very cold but dry Val Gardena, Italy. He spent the day hiking in the Dolomites preparing for tomorrow's first day of Downhill practice.

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Steven Nyman's Slopeside: Ski Technician Leonhard Mussi

Wed, 16 Dec 2015 01:30:00 GMT

Steven's ski technician Leonhard Mussi joins us from Italy to discuss his background in skiing, interest in ski tech and his passion for the sport of skiing as well as his profession.

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The Boswell Chronicles: Sky Team Training Camp from Majorca

Tue, 15 Dec 2015 13:25:00 GMT

Ian Boswell checks in from Majorca following the team Holiday dinner. Ian talks about a day in the life of training camp, some aero testing he did today at the velodrome and this evening's party.

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Road Bike Action Magazine's Bike Tech: Editor's Choice Awards

Tue, 15 Dec 2015 01:25:00 GMT

Road Bike Action Magazine assistant editor Michael White joins us to discuss the latest issue which features the annual Editor's Choice Awards. The three magazine editors select numerous bikes, products and events which they found especially meaningful this year!

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We Wish You a Boulder Christmas!

Mon, 14 Dec 2015 13:25:00 GMT

We thought we'd feature some of the great Boulder based companies that produce what could be ideal gifts for the endurance athlete in your life. We talk with Don Powell of Panache Cyclewear, Allen Lim of Skratch Labs, Matt Pacocha of Stages, Mosaic Cycles Aaron Barcheck and special guest Timmy Duggan!

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Steven Nyman's Slopeside: At Home in Austria

Mon, 14 Dec 2015 01:25:00 GMT

A jet lagged Steven joins us from Austria where he's preparing for the upcoming Val Gardena World Cup. He talks about life in Europe, how a US Ski Team member spends the Holidays and an upcoming ski tour with his family.

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Snowbound with Andrew Weibrecht: Post Birds of Prey

Sun, 13 Dec 2015 14:25:00 GMT

Meet 2-time Olympic medalist Andrew Weibrecht as he joins us to discuss his early interest in skiing, experiences as a member of the U.S. Ski Team, his recent podium placing at Birds of Prey Super G and the coming World Cup season! This is a replay from our channel/network Snowbound.

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Steven Nyman's Slopeside: Post Birds of Prey

Sat, 12 Dec 2015 16:43:58 GMT

Steven Nyman discusses his experiences at the 2015 Birds of Prey Downhill and Super G as well as his preparation for the upcoming move to Europe for the World Cup season. This is a replay from our new Acast channel, Snowbound.

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Snowbound with Muffy Ritz

Fri, 11 Dec 2015 16:23:34 GMT

Nordic Masters racer Muffy Ritz joins us from Ketchum, ID to discuss the first race of her season which takes place this Sunday. We also talk about Muffy's time with the US Nordic Team, why she's a 35 year Rossignol athlete and racing with two joint replacements!

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Ultracycling: Kurt and Alicia Searvogel vs the Highest Annual Mileage Record

Wed, 09 Dec 2015 19:25:00 GMT

Kurt and Alicia Searvogel join us to talk about their experiences through 69,000+ miles of bicycle riding this year. Both sound in high spirits and are looking forward to the remaining 5,800+ miles to break the record!

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Reijnen Radio: The Night Before Training Camp

Tue, 08 Dec 2015 23:08:06 GMT

Kiel Reijnen checks in from Spain on the eve of his first day of training camp with his new team Trek Factory Racing.

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Road Bike Action Magazine's Bike Tech: Holiday Dozen

Tue, 08 Dec 2015 00:35:54 GMT

Road Bike Action Magazine assistant editor Michael White joins us to talk about some excellent gift ideas for the cyclists in your life!

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Boswell Chronicles - Training in the Canary Islands

Fri, 04 Dec 2015 19:50:28 GMT

Ian checks in from the Canary Islands where he is ramping up his training in preparation for next week's Team Sky camp in Majorca. Boswell discusses the physical challenges faced with the increase in training volume.

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Just Like Butter with Michael Robson: Race Preparation

Fri, 04 Dec 2015 13:25:00 GMT

Michael Robson provides an overview of what should be done between leaving the house to the start line of a 'cross race.

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Peak Performance Through Medicine & Science: Jonathan Bravman, MD

Fri, 04 Dec 2015 05:20:57 GMT

Presented by the CU Sports Medicine and Performance Center. We visit today with Jonathan Bravman, MD who balances his family life with his profession as an orthopedic surgeon while continuing to be competitive in both cyclocross and mountain bike racing!

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Going the Distance with Coach John Hughes: Winter Training

Wed, 02 Dec 2015 19:55:00 GMT

Cycling coach John Hughes joins us to discuss different strategies to keep fit during the winter months.

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Over the Top Cycling: Sarah Cooper

Tue, 01 Dec 2015 13:25:00 GMT

Sarah Cooper, one of the top ultra racers in the US, joins us to discuss her plans for 2016 which include a new Iowa gravel race she'll be directing in October!

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Race Wire: 2015 UltraMan World Championships Day 3 with Billy Edwards

Tue, 01 Dec 2015 04:19:56 GMT

Billy Edwards checks in from Hawaii with a report of the third day of racing at the 2015 UltraMan World Championships. The race didn't go as Billy had planned but he gritted it out to take 6th place overall!

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Road Bike Action Magazine's Bike Tech: Consumer Direct

Tue, 01 Dec 2015 00:55:00 GMT

Road Bike Action Magazine assistant editor Michael White joins us to discuss the pros and cons of purchasing consumer direct.

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Race Wire: Day 2 of the 2015 UltraMan World Championships with Billy Edwards

Sun, 29 Nov 2015 06:25:25 GMT

Billy Edwards held on to 3rd place despite a crash during today's 170 mile bike leg. He's looking forward to seeing what he can do during tomorrow's 54 mile run.

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Athlete Diaries: Alan McCormack

Sat, 28 Nov 2015 13:25:00 GMT

Alan McCormack joins us for a look back at his professional cycling career, what he's doing now and plans for the future.

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Slopeside with Steven Nyman: Lake Louise Pre-race

Sat, 28 Nov 2015 04:45:00 GMT

US Downhiller Steven Nyman checks in the night before the first World Cup downhill of the 2015/2016 season. Nyman is relaxed and ready following some excellent practice runs. We'll check in with Steven following tomorrow's event.

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Over the Top Cycling: 2015 UltraMan World Championships with Billy Edwards

Sat, 28 Nov 2015 04:18:37 GMT

Billy Edwards sits in third overall following day 1 of the race. Today Billy completed a 10km swim and 92 mile bike. Tomorrow he faces a 170 mile bike leg. We'll check in with Edwards tomorrow night!

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Over the Top Cycling: The Road to RAAM with Robert Ferris part 2

Fri, 27 Nov 2015 19:25:00 GMT

RAAM rookie Robert Ferris checks in for the second of our multi-part series. Robert discusses his current training plan, building his crew and the all important fundraising!

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Pacific Northwest Cycling Report with Annick Chalier: Brad Ross

Fri, 27 Nov 2015 13:55:00 GMT

Annick Chalier (Athletes Lounge) interviews the now retired Brad Ross about his time with Cross Crusade!

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Going the Distance with Cycling Coach John Hughes: Importance of the Off Season

Wed, 25 Nov 2015 22:55:00 GMT

Renowned endurance cycling coach John Hughes joins us to talk about the necessity of taking a break. But is the "off season" really the "pre season"...?

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Snowbound: US XC Team's Rosie Brennan

Wed, 25 Nov 2015 18:18:26 GMT

US Cross Country Team member Rosie Brennan checks in from Finland with a post race wrap up of her first race of the season as well as a preview of this weekend's 'stage' race in Finland.

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Groupetto Report: Single Speed CX World Championships

Wed, 25 Nov 2015 01:25:00 GMT

Liz Barcheck of Mosaic Cycles checks in post Single Speed Cyclocross World Championships. She went to Victoria, BC expecting a crazy race, got WAY more than she bargained for had an absolute blast!

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Road Bike Action Radio: Everesting with Neil Shirley

Tue, 24 Nov 2015 19:37:53 GMT

Neil Shirley joins us to talk about the Everesting event he put on this past weekend. Some 50 riders across the country joined him in the quest to equal or top more than 29,029 feet of climbing. The event was a fundraiser for World Bicycle Relief and may well become an annual event.

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Pacific Northwest Cycling Report: Post CXLB Finale

Tue, 24 Nov 2015 13:25:00 GMT

Zach Wiens, Sara Schmitt and Annick Chalier check in following the second and final event in the Cyclocross Long Beach where Zach took his first win of the season! We discuss each racers experience as well as compare the OBRA cross scene with Long Beach...no contest.

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The Boswell Chronicles: Happy Thanksgiving!

Tue, 24 Nov 2015 02:55:00 GMT

Team Sky's Ian Boswell checks in to talk about celebrating a strictly US Holiday while living in another country! He'll be spending Thanksgiving cycling with a couple of his British teammates at a pre training camp training session in the Canary Islands.

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Peak Performance Through Medicine & Science: Gait Analysis with Tim Hilden

Mon, 23 Nov 2015 22:02:02 GMT

Physical Therapist/Athletic Trainer/(and more!) Tim Hilden is a gait analysis expert. We discuss the various ways gait analysis can improve athletic performance as well as quality of life for day to day activities.

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Pacific Northwest Cycling Report: Cyclocross Long Beach Post Race Day 1

Sun, 22 Nov 2015 03:49:34 GMT

Athletes Lounge teammates Sara Schmitt, Annick Chalier and Zach Wiens phone in after a successful day of racing! Annick and Sara placed 3rd and 4th respectively and Zach took 6th place in his race. We'll be checking in with them following tomorrow's finale.

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Pacific Northwest Cycling Report: CXLA with Athletes Lounge

Sat, 21 Nov 2015 13:55:00 GMT

Sara Schmitt, Annick Chalier and Zach Weins check in from Hollywood pre CXLA - which has now become CXLB due to permitting issues. As always the Athletes Lounge teammates are taking the racing seriously but are out to have a great time. We'll be checking in post race Saturday and Sunday logistics permitting.

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Over the Top Cycling: Movember Celebration with Mosaic Cycles' Liz Barcheck

Fri, 20 Nov 2015 20:25:00 GMT

Liz Barcheck of Mosaic Cycles talks about the upcoming Movember party taking place Saturday December 5th 7-10PM at Pro Peloton in Boulder, CO!

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Ultra Cycling: Adam Bickett Prepares for RAAM 2016

Fri, 20 Nov 2015 16:56:55 GMT

We'll be following Adam Bickett again as he prepares for RAAM 2016. Adam overcame serious medical issues to achieve an impressive finish in 2015. He learned a lot from that race and shares many of those lessons in this episode.

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Peak Performance through Medicine and Science: Aaron Castonguay

Thu, 19 Nov 2015 20:38:54 GMT

Physical therapist Aaron Castonguay joins us to discuss his athletic background, how he became interested in physical therapy, medical bike fitting and his experiences working with a cycling team at the 2015 US Pro Challenge.

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Over the Top Cycling: Sevi Zotter

Thu, 19 Nov 2015 11:55:00 GMT

Sevi Zotter checks in with us from Austria where he's beginning to increase his mileage after taking the month of October as off season. He's planning his 2016 schedule and currently has his biggest event coming up next April...!

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Road Bike Action Magazine's Bike Tech: Bottom Brackets

Wed, 18 Nov 2015 22:43:20 GMT

Road Bike Action Magazine Assistant Editor Michael White joins us to discuss the new bottom bracket standard from Chris King & Argonaut Cycles.

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Just Like Butter with Michael Robson: Race Day

Wed, 18 Nov 2015 05:09:20 GMT

Robson shares his recommended equipment for THE BOX for cyclocross race day. He also rants about the importance of derailleur hangers. Visit WeAreButter.com for more on their products.

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Over the Top Cycling: Catching up with Ruthie Matthes

Tue, 17 Nov 2015 13:25:00 GMT

Fun discussion with Bicycle Hall of Fame & Mountain Bike Hall of Fame member Ruthie Matthes!

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Over the Top Cycling: Sarah Matthews

Tue, 17 Nov 2015 04:05:01 GMT

Sydney Australia's Sarah Matthews joins us to talk about her experiences from the 2014 & 2015 RAAMs. We also discuss her horrific accident that happened August of 2015 that left her in a coma for a month and in hospital for a total of two months. Sarah is working hard to rehab and has goals for 2016 to compete in the 2 person RAAM division as well as the Ironman 70.3 World Championships!

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Groupetto Report: Offseason

Sat, 14 Nov 2015 21:25:00 GMT

Cycling coach Ben Day of Day by Day coaching joins us to talk about the importance of the offseason.

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Reijnen Radio with Kiel Reijnen: Dealing with the Offseason

Fri, 13 Nov 2015 20:25:00 GMT

Last we spoke with Trek Factory Racing's Kiel Reijnen he was hard at work retiling his bathroom floor. He's finishing up house preparation for his upcoming move to Girona and, after taking a month of the bike, has started riding again.

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Over the Top Cycling: Talking Transcontinental Bicycle Race

Fri, 13 Nov 2015 13:55:00 GMT

Doug Migden joins us for a follow up to our earlier interview. We wanted to get some more in-depth stories from Doug's ride and he does not let us down!

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CU Sports Med & Performance Center: Dr. Inigo San Millan

Fri, 13 Nov 2015 01:55:00 GMT

Tonight we visit with Dr. Inigo San Millan at the CU Sports Med & Performance Center, a physiologist who works to improve performance of athletes ranging from recreational to elite level. In addition, he is heavily involved with ground breaking work in the field of diabetes.

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Over the Top Cycling: Betsy Andreu

Thu, 12 Nov 2015 12:55:00 GMT

Some 21 years ago Betsy Andreu was hit by one of life's strange curveballs that has affected her and her family's lives ever since. We wanted to find out what Betsy's up to now (and if she ever decided to get herself a smartphone). Admirably, she is hard at work to promote anti-doping with young athletes.

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Slopeside with Steven Nyman: Visualization

Thu, 12 Nov 2015 01:24:00 GMT

Today Steven goes into detail about visualizing a downhill race course and what a crucial part this plays toward success.

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Road Bike Action Magazine's Bike Tech: SRAM eTAP + Bike Computers

Wed, 11 Nov 2015 22:40:20 GMT

Assistant editor Michael White checks in to discuss SRAM's new eTAP system as well as computers from Lezyne and Wahoo.

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Over the Top Cycling: Christoph Strasser

Tue, 10 Nov 2015 19:47:20 GMT

Christoph Strasser joins us from Austria to discuss his 24 Hour World Record, RAAM experience, Race Around Austria and how he is coming back from serious injury since being struck by an automobile. Inspiring!

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Just Like Butter with Michael Robson: Bike Handling Skills

Tue, 10 Nov 2015 04:46:06 GMT

Michael Robson discusses the importance of your handling skills while riding/racing your bike. Focus is on cyclocross but he emphasizes the importance of handling in all aspects of cycling.

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CU Sports Medicine & Performance Center with Dr. Andy Pruitt

Mon, 09 Nov 2015 19:30:18 GMT

Dr Andy Pruitt had a vision 30 years ago of combining sports medicine with performance testing at the University of Colorado. Today CU Boulder holds a brand new 27,000 sq foot sports medicine/performance center. We'll be doing a weekly show presented by the CU Sports Medicine & Performance Center beginning Thursday November 12. Dr Pruitt joins us today for an introduction of the show and to provide background on the world class treatment and training facility.

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Road Bike Action Radio with Neil Shirley: Taiwan KOM

Sat, 07 Nov 2015 20:55:00 GMT

The Taiwan KOM features a climb which begins at 0 meters elevation at the Pacific Ocean and finishes in the rarified air of 3,275 meters. The final 8 km AVERAGES 17%. Road Bike Action Magazine editor Neil Shirley has had this ride on his bucket list since he heard of the race a few years ago. Neil shares his incredible story from the 2015 event.

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Slopeside with Steven Nyman: The End of the Offseason

Sat, 07 Nov 2015 16:15:00 GMT

This is the first edition of Slopeside - our new show featuring US Ski Team member and avid cyclist Steven Nyman. Nyman is a three time winner of the infamous Val Gardena downhill. He took 4th place at last spring's World Championships in the downhill and finished the season ranked 6th in the World Cup. Today we talk about a variety of topics including what makes a good coach, the mental skills required to come back from injury, what makes Val Gardena special and more. We'll have updates from Steven throughout the World Cup season.

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Road Bike Action Radio with Neil Shirley: Gravelpalooza

Sat, 07 Nov 2015 03:42:46 GMT

Road Bike Action Magazine Editor Neil Shirley created Gravelpalooza as a way to give back to cycling. He put his stamp on the event by making it a mixture of both tough, challenging riding and a whole lot of fun! The event was a great success and Neil is already planning the 2016 edition.

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Inside the Peloton with Dave Towle: Inside Cyclocross

Thu, 05 Nov 2015 17:05:01 GMT

Dave checks in from Cincinnati, OH following an amazing weekend of cyclocross racing.

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Pacific Northwest Triathlon Report with Annick Chalier: XTERRA World Championships

Thu, 05 Nov 2015 03:44:17 GMT

Annick Chalier interviews Lindsay Jackson who checks in from Maui where she recently competed in the XTERRA World Championships.

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Road Bike Action Magazine's Bike Tech with Michael White: Gravel Bikes

Wed, 04 Nov 2015 21:25:00 GMT

Today we focus on all things gravel! Road Bike Action Magazine Assistant Editor Michael White discusses everything from gravel bike geometry, new models and tires to the essential items for your gravel bike tool bag.

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Pacific Northwest Triathlon Report with Annick Chalier: Halloween Cyclocross Post Race

Wed, 04 Nov 2015 19:14:23 GMT

Athletes Lounge teammates Annick Chalier, Jenny Greeve and Sara Schmitt join us for a report on the CX fun had in Bend, OR Halloween Weekend

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The Boswell Chronicles: Back in Nice

Tue, 03 Nov 2015 17:26:05 GMT

Ian had a busy October! Following a two week break with family in Oregon, Boswell took part in a 'meet the new team members' camp in London then traveled to Japan to both race and tour. He's now back in Nice preparing for next month's team training camp.

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Ultracycling: The Road to RAAM with Robert Ferris #1

Sat, 31 Oct 2015 22:45:00 GMT

We're following Race Across America rookie Robert Ferris from now until he reaches the June 2016 finish line. In this, the first edition of the series, we talk with Robert about his cycling background, RAAM qualification, crew selection, logistical planning and training.

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Inside the Peloton with Dave Towle: Rebecca Rusch Part 2

Sat, 31 Oct 2015 19:31:32 GMT

Dave and Rebecca discuss what Rusch is up to now - her book "Rusch to Glory", speaking engagements, events, fire fighting and, of course, racing!

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Inside the Peloton with Dave Towle: Rebecca Rusch Part 1

Sat, 31 Oct 2015 03:23:43 GMT

Part one of our two part interview with Rebecca Rusch. In this installment Dave and Rebecca discuss her development through the early years of her athletic career and the determination she had to reach the highest level of her sport.

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Inside the Peloton with Dave Towle: 2015 Road Season Wrap Up

Thu, 29 Oct 2015 12:15:00 GMT

Dave Towle joins us to give us his perspectives on the 2015 Road season.

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Road Bike Action Magazine's Bike Tech #2: Tubeless Tires

Thu, 29 Oct 2015 02:27:37 GMT

Road Bike Action Magazine Assistant Editor Michael White joins us to discuss the advantages of tubeless tires.

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Groupetto Report with Rick Tillery: Cuore Gran Fondue and CX Racing

Tue, 27 Oct 2015 12:30:00 GMT

Rick Tillery joins us to talk Cuore Gran Fondue (as opposed to Gran Fondo) as well as the US Open of Cyclocross. Included are Rick's interviews with Teal Stetson Lee and Becca Fahringer from Valmont Bike Park.

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Pacific NW Cycling Report: Halloween Cyclocross Pre-Race

Tue, 27 Oct 2015 04:45:08 GMT

Annick Chalier, Jenny Greeve and Zach Wiens of Athletes Lounge join us for a fun discussion regarding the upcoming Bend cyclocross race. Costumes and fun galore this weekend thought the racing will still be intense!

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Inside the Peloton with Dave Towle: Marshall Leininger

Mon, 26 Oct 2015 23:41:42 GMT

Dave joins us to discuss the growth of cyclocross racing in Cleveland (where he announced last weekend) as well as the differences facing cross racing venues throughout the US. We end with Dave's on location interview of Marshall Leininger who has done so much to build CX in Ohio.

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Reijnen Radio: Tiling the Bathroom Floor

Fri, 23 Oct 2015 20:42:11 GMT

Kiel Reijnen is making ready for his move to Trek Factory Racing though in ways we may not think of. Today he takes a few minutes away from preparing his house to rent to discuss, among other things, tiling the bathroom floor.

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Bent Up Cycling with Dana Lieberman: Ben Tomblin

Fri, 23 Oct 2015 04:01:22 GMT

Ben Tomblin began riding both recumbents and double centuries at 13 years of age! Tomblin joins us today to talk about his background in cycling, the 2015 season and what's on deck for next year.

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Inside the Peloton with Dave Towle

Thu, 22 Oct 2015 22:22:14 GMT

Dave joins us today to talk cyclocross!

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Bike Tech #1 with Road Bike Action Magazine 10/21/2015

Wed, 21 Oct 2015 20:41:07 GMT

Road Bike Action Magazine Assistant Editor Michael White joins us to discuss the new TT and Tri bikes released by Giant as well as an update from Zwift and how to make those sessions on the indoor trainer much more sociable!

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Just Like Butter with Michael Robson - Brakes!

Tue, 20 Oct 2015 04:17:06 GMT

Robson is fresh off the US Open of Cyclocross and thought he didn't use his brakes much. He has strong opinions about the development of disc brakes and how they're changing the sport.

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2015 US Open of Cyclocross

Sun, 18 Oct 2015 17:12:08 GMT

Without Limits' US Open of Cyclocross was another great success. We went totally mobile, visiting a number of tents and talking with a variety of participants. Fun day at Boulder's Valmont Bike Park!

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Groupetto Report with Rick Tillery - World's, Meet Rick & CX!

Tue, 13 Oct 2015 03:34:38 GMT

Tonight we talk about Rick's experiences at the UCI World Championships, hear about Rick's background in cycling and the upcoming Cyclocross season!

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Ironman World Championships presented by GoPro #2 with Chris Bagg

Sun, 11 Oct 2015 04:38:47 GMT

The second report from Chris Bagg who's in Kona supporting his amazing wife Amy Van Tassel. Chris gives us his insight into the pro race as well as an update on Amy's progress. We'll have a full post race report with Chris and Amy tomorrow.

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Ironman World Championships presented by GoPro with Christopher Bagg

Sat, 10 Oct 2015 23:38:26 GMT

Chris Bagg checks in from a Kona beach with an update on the Ironman World Championships taking place in Hawaii! Racers are nearing the end of the bike leg and we'll check back with Chris when the run is underway.

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The Boswell Chronicles - Back in Oregon

Fri, 09 Oct 2015 06:00:00 GMT

Ian Boswell checks in from Bend, OR where he's visiting family, relaxing, mountain bike riding, hunting and reacquainting himself with Oregon microbrews!

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2015 WEMBO World Solo 24 Hour Championships with Race Director Vic Armijo

Fri, 09 Oct 2015 02:27:30 GMT

Vic Armijo joins us to discuss the recent World Endurance Mountain Bike Organization (WEMBO) Solo 24 Hour Championships

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Reijnen Radio #1 - Team Transition

Thu, 08 Oct 2015 19:56:55 GMT

Kiel Reijnen joins us for the first of our new show. Topic for discussion is the transition of moving from a Continental to World Tour team and the logistics of a move to Europe

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WEMBO 24 Hour Mountain Bike World Championships with Sonya Looney

Wed, 07 Oct 2015 18:23:00 GMT

2015 WEMBO 24 Hour Mountain Bike World Champion Sonya Looney joins us to discuss her experiences at the recent event!

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The Boswell Chronicles - Turin, Italy

Fri, 02 Oct 2015 19:43:44 GMT

Team Sky's Ian Boswell checks in from the team bus following the second of his final three races of the season. Yesterday's event went well while today's cold, rain and sprint finish caused a mass exodus from the race. Ian's final race of the year - Lombardia - takes place Sunday.

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Over the Top Cycling: Mark Gonglach

Mon, 28 Sep 2015 21:38:17 GMT

We visit today with entrepreneur Mark Gonglach who we met at Interbike. Gonglach came up with the idea for a vibrating foam roller. Since building his first prototype a few years ago, the product has gone through six iterations and is ready to go to production. Rolling Forward is on Kickstarter and should be released to the public by March 2016

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Richmond 2015 Men's Elite Road Race: Voices in the Crowd with Mick Walsh

Mon, 28 Sep 2015 11:55:00 GMT

Mick Walsh offers his thoughts on the experiences he enjoyed as a spectator during the Men's Elite Road Race. As a former Irish National Team member, Walsh was pulling for both the US team as well as his countrymen. He was not let down!

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Richmond 2015 UCI World Championships: Elite Men's Road Race with Dave Towle

Mon, 28 Sep 2015 02:21:19 GMT

Race Announcer Dave Towle joins us following the Elite Men's Road Race with his take on the day as well as his thoughts regarding the Women's Elite Road Race, the U23s and Juniors as well. Dave offers excellent, one of a kind insight!

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Voices in the Crowd: 2015 UCI World Championships with Mick Walsh

Sat, 26 Sep 2015 22:57:07 GMT

Mick Walsh checks in from Richmond, VA following the Women's Elite Road Race to fill us in on both the race and spectator activities. Mick travelled from Seattle and is having a great time!

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2015 UCI World Championships with Lee Kallman

Sat, 26 Sep 2015 20:17:04 GMT

Lee Kallman - Marketing and Communications Director Richmond 2015 - joins us for a quick chat. With excellent courses and enthusiastic crowds, the UCI World Championships have been a great success to this point! The organizers are looking forward to the Elite Women's and Men's Road Races this weekend.

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Dave Towle checks in from the 2015 UCI World Championships

Sat, 26 Sep 2015 01:41:07 GMT

Legendary race announcer Dave Towle is having a blast announcing from Libby Hill. He checks in to discuss what it's like to be associated with the UCI World Championships.

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2015 Richmond UCI World Championships with Timmy Duggan 9/24

Fri, 25 Sep 2015 00:25:00 GMT

Timmy Duggan arrived in Richmond late last night. He checks in with some thoughts on previous races and what's coming up. We also discuss the replacement on the US Elite Women's Team which was announced yesterday.

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The Boswell Chronicles: Preparing for Races Following a Grand Tour

Thu, 24 Sep 2015 21:41:42 GMT

We visit with Ian today to discuss what it's like to get mentally 'up' for events following something as big as a Grand Tour. The planning, preparation, training...achieving a long time goal. How does one get the focus back for more 'regular' events?

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Richmond 2015 UCI World Championships Team Time Trial with Kiel Reijnen

Thu, 24 Sep 2015 03:00:20 GMT

Kiel Reijnen joins us for an in depth discussion of the team time trial including tactics, communication and strategy.

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Just Like Butter with Michael Robson: 2015 Interbike

Wed, 23 Sep 2015 19:34:41 GMT

We talk all things Interbike with Michael touching on the new and or improved products that he found most innovative.

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Race Wire: Richmond 2015 World Championships Preview with Timmy Duggan

Wed, 23 Sep 2015 02:47:52 GMT

In 2012 Timmy Duggan won the US Pro National Championship and was selected to both the US Olympic Road Team and US World's Road Team. Following his retirement, Timmy has remained active in US Cycling and is now a member of the World's Selection Committee. Timmy joins us for part 1 of our series focusing on the 2015 UCI World Championships. Timmy talks about the selection process, criteria and building a team.

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Race Wire: 2015 Silver State 508 Post Race with Mick Walsh

Mon, 21 Sep 2015 02:14:20 GMT

Mick Walsh led the field to just outside the turnaround at Eureka, NV. He was feeling great and holding his position until a knee injury caused him to withdraw. He's focusing on the positives - for example: minimal stomach issues and strong fitness following his run in with a vehicle last June 25th. Though the race didn't turn out as Mick had hoped he turned in a solid performance nonetheless.

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Race Wire: 2015 Silver State 508 pre-race with Mick Walsh

Sat, 19 Sep 2015 18:13:44 GMT

Mick Walsh (Houndstooth Racing Endurance) phones in from Reno on the ever of the 2015 Silver State 508. Mick was in fantastic shape following Elite PAC Tour in May. However, he was struck by a car June 25 which kept him off the bike until July 25. He's been working his way back to form and hopes to better his time from last year. We'll attempt to connect with Mick from the bike via his Cardo Unit a few times during the race so please stay tuned!

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The Boswell Chronicles: A Chat with Dina Boswell

Sat, 19 Sep 2015 12:45:00 GMT

Ian Boswell's mom Dina joins us to share a parent's point of view of a son racing in the professional peloton.

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Over the Top Cycling: Questionable Marketing Tactics with Cheri Felix

Sat, 19 Sep 2015 00:25:00 GMT

Controversy arose at the 2015 Interbike Expo over a schwag bag piece which many participants found highly offensive. 303 Cycling's Cheri Felix joins us to discuss the incident, reactions to it and how to deal with these issues.

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2015 Transcontinental Race with Doug Migden

Fri, 18 Sep 2015 20:00:00 GMT

Doug Migden joins us to discuss the 2015 Transcontinental Race - an unsupported bicycle race which travels from Vlaanderen, Belgium to Istanbul. Doug's shares his amazing experience and will join us again to go into even more detail!

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2015 Interbike: Cycle With Alpine's Trisha Oakland

Fri, 18 Sep 2015 13:00:00 GMT

Trisha Oakland of Cycle With Alpine checks in to touch on highlights from this year's Interbike.

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Over the Top Cycling with Kiel Reijnen

Fri, 18 Sep 2015 03:10:53 GMT

Kiel Reijnen just signed for two years with the Trek Factory Racing team! He checks in to discuss the good news.

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The Boswell Chronicles #1 with Ian Boswell

Wed, 16 Sep 2015 20:20:00 GMT

Team Sky's Ian Boswell joins us for a new show which will run regularly throughout the fall/winter and 2016 season. Today we talk about what it's like to get back to regular life following a 21 day Grand Tour.

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Groupetto Report with Dave Towle

Tue, 15 Sep 2015 20:08:00 GMT

Legendary cycling announcer Dave Towle joins us for a Richmond 2015 UCI World Championships preview. We discuss other topics as well but focus on the World Championships. Please forgive the choppy intro and sound glitch about 14 minutes in as there was a technical issue. Not professional and I apologize. However, Dave's content is incredible and this is well worth your listen!

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Inside the Peloton: 2015 Vuelta a Espana Stage 21 with Team Sky's Ian Boswell

Mon, 14 Sep 2015 19:05:00 GMT

Ian successfully completed his first Grand Tour yesterday! It was an especially good day as Ian signed a two year contract extension with Team Sky. We'll be doing an in-depth wrap up with Ian this Wednesday and look forward to many more. Congratulations on an excellent race!

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Inside the Peloton: 2015 Vuelta a Espana Stage 20 with Team Sky's Ian Boswell

Sat, 12 Sep 2015 23:07:00 GMT

One stage to go in the 2015 Vuelta a Espana. Stage 20 was very difficult with four category 1 climbs. Ian's mom and brother were waiting for him at the finish which provided a big emotional boost.

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Inside the Peloton: 2015 Vuelta a Espana Stage 19 with Team Sky's Ian Boswell

Sat, 12 Sep 2015 11:55:00 GMT

Ian was rejuvenated today putting in a strong ride working to keep Nieve in the top 10. Ian discusses tomorrow's stage which features four category 1 climbs. However, Boswell will have some extra motivation as his mom and brother will be waiting at the finish line.

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Inside the Peloton: 2015 Vuelta a Espana Stage 18 with Team Sky's Ian Boswell

Sat, 12 Sep 2015 04:00:00 GMT

Ian was feeling the fatigue of a Grand Tour during today's stage but rose to the occasion and gutted out the finish. Sky took the stage win so the team had reason to celebrate last night.

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Pacific Northwest Triathlon Report from Athletes Lounge

Fri, 11 Sep 2015 12:25:00 GMT

The Athletes Lounge Cycling Team won $2,000 at the Monday Night PIR Team Competition 2015 sponsored by Castelli and we were there for the presentation! Interviews with Chris Bagg, Gary Wallesen, Sara Schmitt, Jenny Greeve, Zach Wiens, Scott Graves, Annick Chalier and Amy Van Tassel.

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Over the Top Cycling: Richmond 2015 UCI Road World Championships with Lee Kallman

Thu, 10 Sep 2015 13:40:00 GMT

Lee Kallman (Richmond 2015's VP Marketing and Development) joins us to talk about the upcoming UCI Road World Championships. We discuss the initial bid process, course selection, stories to follow and more.

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Pacific Northwest Triathlon Report: Pre Race Best in the West with Annick Chalier

Thu, 10 Sep 2015 12:25:00 GMT

Fresh off her top 15 placing at Olympic Distance Age Group Nationals (and ensuing vacation), Annick Chalier is preparing for her first ever 70.3.

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Inside the Peloton: 2015 Vuelta a Espana Stage 17 with Team Sky's Ian Boswell

Wed, 09 Sep 2015 18:20:00 GMT

Ian Boswell (Team Sky) joins us following the lone individual time trial in this year's Vuelta. Ian discusses how a stage such as this one can be used as training and prep for future Grand Tours or week long stage races. He also opted not to use a radio during the 38km TTFour stages remain!

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Pacific Northwest Triathlon Report with Annick Chalier: 2015 Age Group 70.3 World Championships

Wed, 09 Sep 2015 12:25:00 GMT

Lisa Wourms joins us to share her experiences at the 2015 Age Group 70.3 World Championships held in Austria.

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Just Like Butter with Michael Robson: Talking CX Tires

Tue, 08 Sep 2015 20:15:00 GMT

Michael Robson is genuinely excited about tires. Combine tires with cyclocross and he is one happy guy! This show is all about tires, treads, technology and pressure

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Inside the Peloton: 2015 Vuelta a Espana Stage 16 and Rest Day with Team Sky's Ian Boswell

Tue, 08 Sep 2015 15:30:00 GMT

Ian Boswell (Team Sky) checks in from the 2nd rest day of the 2015 Vuelta a Espana. Stage 16 featured the 4th mountaintop finish in a row for the racers and Ian had to dig deep on the final climb for team GC points. We discuss what it's like to be feeling like you're at your limit only to have your director radio and say you need to go harder. Ian is finding this rest day more relaxing than the first. The end is in sight but there are still some tough days of racing ahead.

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Athlete Diaries with Steven Nyman of the US Ski Team

Tue, 08 Sep 2015 12:25:00 GMT

We had the pleasure of meeting US Ski Team member Steve Nyman at the Indian Peaks Classic. Nyman developed the technical skills in slalom and giant slalom but found himself drawn to downhill. Among many other topics we talk about how the bike is important for his training both in and out of ski season.

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Athlete Diaries with Dave Towle

Mon, 07 Sep 2015 20:25:00 GMT

The legendary cycling announcer Dave Towle sits down with us to talk about his beginnings in cycling, start as an announcer and how he built his career and honed his craft. Was actually very cool to listen to Dave announce the start of the Indian Peaks Classic in the morning and interview with him after the riders had departed.

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Inside the Peloton: 2015 Vuelta a Espana Stage 15 with Team Sky's Ian Boswell

Mon, 07 Sep 2015 16:35:00 GMT

Third mountaintop finish in a row for the Vuelta racers. Boswell started this morning feeling very tired. However, once he got on his bike he felt much better and ended up having a great day in the saddle.

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Inside the Peloton: 2015 Vuelta a Espana Stage 14 with Team Sky's Ian Boswell

Sat, 05 Sep 2015 21:05:00 GMT

Another mountain top finish for the Vuelta racers today. Ian discusses tactics for a mountain stage and how goals change for a team when the team leader is no longer in the race.

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Race Wire: Inside the Peloton 2015 Tour of Alberta Stage 3 with Team Jelly Belly's Gavin Mannion

Sat, 05 Sep 2015 16:25:00 GMT

Gavin Mannion (Jelly Belly) joins us to discuss the Tour of Alberta. Stage 3 featured cold and wet conditions which, after spending time at warm/dry Tour of Utah, US Pro Challenge and a week off in Austin made for an uncomfortable ride. The Jelly Bellys are looking for podium places and stage wins throughout the remainder of the race and are eyeing tomorrow!

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Over the Top Cycling: 2015 Indian Peaks Classic VIP Pre-Ride Party

Sat, 05 Sep 2015 14:15:00 GMT

The Indian Peaks Classic inaugural ride takes place Sunday September 6. We visited the VIP pre-ride party at the St. Julien Hotel in Boulder, CO to catch up with some of the participants. We talk with Duane Duggan, Timmy Duggan, Ian MacGregor, Kiel Reijnen, Lucas Euser, Alpine Cycle Connection's Laura Benton & Trisha Moran + others about the Indian Peaks Classic will help the Just Go Harder Foundation. This is going to be an awesome ride!

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Pacific Northwest Tri Report: 2015 Challenge Penticton post race with Christopher Bagg

Fri, 04 Sep 2015 21:30:00 GMT

Chris Bagg joins us to talk about his experiences at the 2015 Challenge Penticton. This is one of Chris' favorite events of the year so he was looking for a good result...

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Inside the Peloton: 2015 Vuelta a Espana Stage 13 with Team Sky's Ian Boswell

Fri, 04 Sep 2015 19:25:00 GMT

Ian joins us today to discuss the Team GC competition. We also discuss the selection process for the US World Championship Cycling Team.

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Inside the Peloton: 2015 Vuelta a Espana Stage 12 with Team Sky's Ian Boswell

Thu, 03 Sep 2015 20:10:00 GMT

Today Ian talks about what happens the morning of a stage, his recovery from such a difficult day as yesterday and the next 4 mountain stages leading up to the final rest day next Tuesday.

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Ultracycling: Post Paris Brest Paris Panel Discussion with the Rocky Mountain Cycling Club

Thu, 03 Sep 2015 17:04:00 GMT

Rocky Mountain Cycling Club members John Lee Ellis, Bryce Walsh, Terri Gooch, Michelle Grainger, Steve LeGoff, Ray Rupel, Pascal LeDru and Mike Turek join us for a panel discussion in which they share their 2015 Paris Brest Paris experiences. Hosted by Training Peaks.

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Inside the Peloton: 2015 Vuelta a Espana Stage 11 with Team Sky's Ian Boswell

Wed, 02 Sep 2015 20:15:00 GMT

Following the Rest Day, Stage 11 was billed as the most difficult stage in Vuelta history. Boswell put in a stellar performance taking 3rd on the stage - congratulations Ian! Boswell discusses the make up of the early break as well as his feelings when his team director drove up on the final climb with the word to go for it.

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ALP Cycles Inaugural Climbing Challenge with Alison Powers

Wed, 02 Sep 2015 00:30:00 GMT

Alison Powers joins us to discuss the upcoming Climbing Challenge put on by Alison's coaching business ALP Cycles Coaching. The Climbing Challenge takes place over 4 days with a structured ride Saturday September 26...and that course takes the words "Climbing Challenge" to new heights! This event is open to the public so test your limits and find out what ALP Cycles Coaching is all about!

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The Groupetto Report: Post Paris Brest Paris with Bryce Walsh and Terri Gooch

Tue, 01 Sep 2015 20:30:00 GMT

2015 Paris Brest Paris (PBP) finishers Bryce Walsh and Terri Gooch join us to provide both veteran and rookie perspectives of the event. This was Walsh's 4th PBP and Terri's first. Rick Tillery and I discuss a few other happenings in the cycling world as well. Portions of this episode will be available in video as well so, if a few parts sound as though we're talking to a camera...we are.

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Inside the Peloton: 2015 Vuelta a Espana Stages 8, 9, 10 and Rest Day with Team Sky's Ian Boswell

Tue, 01 Sep 2015 18:05:00 GMT

Team Sky's Ian Boswell checks in from Andorra during his first ever Rest Day. Ian addresses the crashes that have taken place and possible reasons why crash frequency seems to be increasing. Boswell also goes into detail about what it's like to drop back to assist a teammate who's crashed or had a mechanical and then chase back to the pack. We also discuss his rest day and preparation for tomorrow's brutal climbing stage.

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Race Wire: 2015 US Pro Challenge Wrap up with Team Drapac's Lachlan Norris

Sat, 29 Aug 2015 13:25:00 GMT

Lachlan discusses the final stage of the US Pro Challenge as well as a summary of the race. We also talk about his up coming events and the very brief offseason.

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Inside the Peloton: 2015 Vuelta a Espana Stage 7 with Team Sky's Ian Boswell

Sat, 29 Aug 2015 05:05:00 GMT

It was a long, hot day for the peloton today with a mountain top finish. Ian goes into detail about the important decisions and lessons learned when doing one's job in the peloton.

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Pacific Northwest Triathlon Report: 2015 Challenge Penticton with Chris Bagg

Fri, 28 Aug 2015 16:25:00 GMT

Professional triathlete Christopher Bagg joins us today with a pre-race report for Challenge Penticton. Challenge Penticton is one of Bagg's favorite races and his enthusiasm for the event shows through. He's looking to turn in an excellent performance and we wish him the best! We'll check in with Bagg post race as well.

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Race Wire: 2015 (Unofficial) World Gravel Cycling Champion Neil Shirley

Fri, 28 Aug 2015 12:25:00 GMT

Road Bike Action's Neil Shirley put in a phenomenal ride to win the 2015 World Gravel Cycling Championships! Yes in keeping with Gravel Racing ethos, the title is "unofficial", however, I am not a journalist so in our book Neil is the World Champ. In this episode, Shirley discusses the race, route and logistics of the 150 event.

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Inside the Peloton: 2015 Vuelta a Espana Stage 6 with Team Sky's Ian Boswell

Fri, 28 Aug 2015 00:25:00 GMT

Once again Ian checks in from the massage table - hope he knows how much we appreciate this!! Boswell was kept extremely busy during today's high temperatures. Ian's doing well, staying within himself and now resting up for tomorrow's mountain top finish.

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Athlete Diaries: Team Jelly Belly's Gavin Mannion

Thu, 27 Aug 2015 20:55:00 GMT

Fresh off a fantastic 4th place at the 2015 US Pro Challenge, Gavin Mannion (Team Jelly Belly) joins us to talk about the stage race, his growth as a professional cyclist and the 2015 season.

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Race Wire with United Health Care Cycling Team's Kiel Reijnen

Thu, 27 Aug 2015 14:25:00 GMT

Kiel joins us at Pro Peloton in Boulder, CO to discuss his green jersey winning ride (2nd year in a row) as well as the remaining season and winter training.

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Indian Peaks Classic with Kiel Reijnen

Thu, 27 Aug 2015 05:00:00 GMT

Kiel Reijnen will be one of the guest riders at the upcoming Indian Peaks Classic. We discuss the ride as well as why many of cycling's star riders are so down to earth and approachable

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Inside the Peloton: 2015 Vuelta a Espana Stage 5 with Team Sky's Ian Boswell

Thu, 27 Aug 2015 04:20:00 GMT

Ian Boswell (Team Sky) cautiously looked forward to this day as one of the easier days of the Vuelta - fairly flat with a sprint finish. Things worked out as Boswell anticipated. Ian discusses the tactics of team work throughout the race as well as setting up for the final sprint.

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Indian Peaks Classic Preview: Just Go Harder Foundation with Ian MacGregor and Timmy Duggan

Wed, 26 Aug 2015 21:30:00 GMT

Ian MacGregor and Timmy Duggan have been best friends since childhood. They ended up following similar paths to the US National Ski Team and then on to careers as professional cyclists. Both felt it was important to give back to the sports at which they thrived so created the Just Go Harder Foundation which provides scholarships for young people to participate in skiing and cycling. They join us to talk about Just Go Harder and their upcoming fundraiser The Indian Peaks Classic bicycle ride.

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Pacific Northwest Triathlon Report with Annick Chalier: Guest Lisa Wourms

Wed, 26 Aug 2015 12:55:00 GMT

Lisa Wourms joins Annick and George to discuss her upcoming trip to the 70.3 Triathlon World Championships.

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Inside the Peloton: 2015 Vuelta a Espana Stage 4 with Team Sky's Ian Boswell

Tue, 25 Aug 2015 20:35:00 GMT

The racers faced a long stage today with a tough 4km climb at toward the end. Ian tells us what it's like to race the day following a crash, strategy and a little bit about the life of a racer during a Grand Tour.

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Athlete Diaries with Erica Zaveta

Tue, 25 Aug 2015 12:55:00 GMT

Erica Zaveta just completed the women's US Pro Cycling Challenge and is preparing for a busy CX season. She's joined by her coach Benjamin Day as we discuss her growth to professional road and CX racer.

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Ultracycling: EliptiGos at Paris Brest Paris

Tue, 25 Aug 2015 11:00:00 GMT

8 athletes entered the 2015 Paris Brest Paris on EliptiGos. 6 of them finished. This was an incredible showing by the team. We're joined by riders Idai Makaya, Billy Grace and Alan McDonogh as well as EliptiGo marketer Dave Pittman to share the team's inspirational adventure!

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Just Like Butter with Michael Robson and guest Benjamin Day

Tue, 25 Aug 2015 03:45:00 GMT

Retired professional racer joins us to discuss the use of disc brakes on road and cyclocross bikes.

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Inside the Peloton: 2015 Vuelta a Espana Stage 3 with Team Sky's Ian Boswell

Mon, 24 Aug 2015 18:55:00 GMT

Team Sky's Ian Boswell crashed today with 40-50km remaining in today's stage. He's a bit banged up but otherwise okay and says this is all part of the job.

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Bent Up Cycling with Maria Parker

Mon, 24 Aug 2015 16:26:00 GMT

Maria Parker (Cruz Bikes) joins us for a discussion about her roots in cycling, interest in recumbents, ultra distance racing and 3,000 Miles to a Cure.

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Inside the Peloton: 2015 Vuelta a Espana Stage 2 with Team Sky's Ian Boswell

Sun, 23 Aug 2015 19:15:00 GMT

Ian Boswell checks in from the massage table to give us a recap of yesterday's team time trial which, due to course conditions, did not count toward GC. Stage 2 opened up the racing and Ian gives us a recap.

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Inside the Peloton: 2015 US Pro Cycling Challenge with Team Jelly Belly's Gavin Mannion

Sun, 23 Aug 2015 16:40:00 GMT

It's been great to watch Gavin Mannion mature over the past three years into such a strong veteran racer. Gavin is having an excellent race and we touch on Stages 1 - 6.

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The Beer Report #4: 2015 US Pro Cycling Challenge with Day by Day Coaching's Benjamin Day

Sun, 23 Aug 2015 14:40:00 GMT

Ben Day provides his unique insight into Stage 6, discusses the success of team Jelly Belly and gives us a preview of tomorrow's finale.

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2015 Paris Brest Paris with Patricia George of Team Phenomenal Hope

Sun, 23 Aug 2015 12:25:00 GMT

Patty George, MD who founded Team Phenomenal Hope discovered brevets just a couple of years ago. Having accomplished finishes on a 4 woman relay team at Race Across America as well as a 2 person women's relay at this year's Race Across the West, Patty set her sights on Paris Brest Paris. She had a great ride and shares her experiences with us.

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Inside the Peloton: 2015 US Pro Cycling Challenge with Team Drapac's Lachlan Norris

Sun, 23 Aug 2015 04:55:00 GMT

Team Drapac's Lachlan Norris is having a great race thus far. Sitting in 7th place on GC, Norris is looking forward to tomorrow's Golden to Denver finale.

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The Beer Report #3: 2015 US Pro Cycling Challenge with Ben Day and the Stage 5 Time Trial

Sat, 22 Aug 2015 15:55:00 GMT

Ben Day (Day by Day Coaching) spent the race in a team car following one of his female racers today in the women's inaugural stage. Ben discusses time trial strategies, communications and bicycles. He also gives a preview of tomorrow's course

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2015 Paris Brest Paris with Marko Baloh

Sat, 22 Aug 2015 13:25:00 GMT

Marko Baloh joins us to discuss his experiences at the 2015 Paris Brest Paris

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Inside the Peloton with Ian Boswell: 2015 Vuelta a Espana - the race starts tomorrow!

Fri, 21 Aug 2015 21:40:00 GMT

Team Sky's Ian Boswell checks in from Spain following the team presentation. Stage 1 is quite different this year. Due to unsafe conditions the race organizers have changed the team time trial to still being a race but no longer counting toward general classification standings.

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The Beer Report: 2015 US Pro Challenge Stage 4 with Ben Day

Fri, 21 Aug 2015 12:55:00 GMT

Today Ben talks about the change in yellow jersey between teammates, the difficulty of the race and tomorrow's time trial.

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Inside the Peloton: 2015 US Pro Cycling Challenge with United Health Care's Kiel Reijnen

Thu, 20 Aug 2015 15:55:00 GMT

UHC's Kiel Reijnen is having a great race thus far taking second place in Stage 1 and winning yesterday's Stage 3 to Aspen. We catch up with Reijnen this morning prior to Stage 4 of the USA Pro Challenge.

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The Beer Report #2: 2015 US Pro Challenge with Benjamin Day

Thu, 20 Aug 2015 12:25:00 GMT

Day by Day Coaching's Benjamin Day joins us to provide insight into today's Aspen stage.

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Inside the Peloton: 2015 US Pro Challenge Stage 3 with Team Drapac's Lachlan Norris

Thu, 20 Aug 2015 02:55:00 GMT

Team Drapac had a good day today. Lachlan Norris joins us with a recap of the day.

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2015 Vuelta a Espana - Inside the Peloton with Ian Boswell (Team Sky)

Wed, 19 Aug 2015 21:55:00 GMT

Team Sky's Ian Boswell joins us for a preview of the 2015 Vuelta a Espana. Schedules and technology permitting we will be talking with Ian each day from the Grand Tour beginning Friday (race reports will begin Saturday).

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2015 Paris Brest Paris with Mark Thomas & Chris Ragsdale

Wed, 19 Aug 2015 17:55:00 GMT

Mark Thomas shaved an amazing 30 hours (!!) off his previous best 1200km finishing time. His 54 hour 50 minute final earned him a place in the elite Charly Miller designation. Mark and his crew member Chris Ragsdale (top 5 finisher 4 years ago and also a Charly Miller member) join us from Paris, France with an account of Mark's incredible ride.

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Inside the Peloton: 2015 US Pro Challenge with Lachlan Norris of Team Drapac

Wed, 19 Aug 2015 16:00:00 GMT

Lachlan Norris of Team Drapac joins us with an update from inside the peloton of Stage 2.

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Athlete Diaries with Joe Barr

Wed, 19 Aug 2015 12:30:00 GMT

Irish cyclist Joe Barr joins us for a talk about what racing meant to him in the 80s/90s and how he has evolved as a bicycle racer competing in ultra distances.

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2015 US Pro Cycling Challenge - The Beer Report with Benjamin Day

Wed, 19 Aug 2015 04:00:00 GMT

Day by Day Coaching's Benjamin Day joins us with beer in hand to provide insight from Stages 1 & 2 of the US Pro Cycling Challenge. Day retired from professional road racing following last year's Pro Challenge. He brings his experience as a racer and coach to his take on each stage. The Beer Report will be coming to you nightly during the race!

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Going the Distance with Coach John Hughes - Mental Training

Tue, 18 Aug 2015 17:30:00 GMT

Coach Hughes discusses the importance of mental training and visualization.

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Athlete Diaries with Shusanah Pillinger

Tue, 18 Aug 2015 12:25:00 GMT

Shu Pillinger is the first woman from the UK to finish the Race Across America. We talk about her roots in ultra cycling and her experiences at both the 2014 and 2015 Races Across America. The sound quality is the best we could get as we were experiencing technical difficulties during the call to London.

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2015 US Pro Challenge Stage 1 with Lachlan Norris of Team Drapac

Tue, 18 Aug 2015 01:45:00 GMT

Australia's Lachlan Norris joins us for the first of his race long post stage reports. Racers faced a tougher course than expected today. However, no one is underestimating tomorrow!

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US Pro Challenge Preview with Reijnen, Putt and Day

Thu, 13 Aug 2015 12:20:00 GMT

United Health Care Pro Cycling Team's (UHC) Kiel Reijnen and Tanner Putt join us along with retired UHC racer Benjamin Day. Day is Reijnen's coach so his viewpoint as a racer and as a coach is quite interesting. Kiel won a stage and the Sprint jersey in last year's Pro Challenge. This is Tanner's first year racing with UHC. The racers are fresh off the Tour of Utah and are looking forward to the US Pro Challenge. Note: The audio quality is a bit off for the first 6:30. Sincere apologies.

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Going the Distance with Cycling Coach John Hughes: Heat Training

Wed, 12 Aug 2015 12:55:00 GMT

Coach John Hughes joins us today to discuss the value of training in the heat. Our studio is under construction due to flood damage - we're outside so please forgive the truck and traffic noise.

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Race Wire with Team Sky's Ian Boswell

Wed, 12 Aug 2015 00:30:00 GMT

Ian Boswell (Team Sky) checks in from Isola 2000 with a post Tour of Poland report and discuss upcoming events.

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Groupetto Report: Tour of Utah & US Pro Challenge with Benjamin Day

Tue, 11 Aug 2015 14:45:00 GMT

Ben Day joins Rick Tillery and George Thomas for post race discussion of the Tour of Utah and a preview of the upcoming US Pro Challenge.

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Health Journal with Colleen Lingley, RD

Tue, 11 Aug 2015 12:55:00 GMT

Registered dietician Colleen Lingley joins us to discuss the importance of amino acids. Lingley touches on how crucial amino acids are to maintaining a high level of performance.

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Ultracycling with Steven Berveling

Mon, 10 Aug 2015 12:55:00 GMT

Three time Team RAAM finisher Steven Berveling joins us to discuss the importance of knowing one's true goals when entering a long distance event. Berveling has overcome so many physical difficulties in his life - he's one of the most inspirational people I've had the pleasure to meet. Steven's ultimate cycling goal is a solo RAAM finish. Injuries prevented him from going after that this year so he decided to enter RAW as preparation for the big event. We focus on his experiences at this year's race to emphasize the point of knowing your goals.

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Indian Peaks Classic Pre-ride with the Rapha Cycling Club and Timmy Duggan

Sun, 09 Aug 2015 20:20:00 GMT

The Indian Peaks Classic takes place September the 6th. Timmy Duggan has designed a beautiful and challenging route! Register soon as this is going to be a fantastic ride.

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Race Wire with Annick Chalier Post Race USA Triathlon Age Group National Championships

Sun, 09 Aug 2015 13:30:00 GMT

Annick Chalier (Athletes Lounge...and now Team USA) checks in post race from Milwakee and the USA Triathlon Age Group National Championships. Happy to report Annick had a fantastic race and met her goal of a top 18 finish thus qualifying for a spot on Team USA for the 2016 Triathlon Age Group World Championships.

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Race Wire with Annick Chalier: USA Triathlon Age Group National Championships

Sat, 08 Aug 2015 12:15:00 GMT

Annick Chalier (Athletes Lounge) checks in from Milwaukee, WI on the eve of the USA Triathlon Age Group National Championships. Chalier's goal is a finish which will qualify her for Team USA and the Triathlon Age Group World Championships.

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Athlete Diaries with Donncha Cuttriss

Fri, 07 Aug 2015 15:45:00 GMT

We enjoyed our chat with Donncha so much following the Trans Am Bike Race that we wanted to talk with him further. Cuttriss shares how he found an interest in long distance bicycle racing and you have to hear the story he tells of finding a warm place to sleep in Yellowstone!

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Race Wire with Joan Deitchman

Fri, 07 Aug 2015 12:30:00 GMT

Canadian racer Joan Deitchman sits down with us to discuss her 2015 Race Across America experiences. In what was her third, and possibly final, RAAM Joan had her finest race to date and joined an elite group of women to have finished the race three times.

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Just Like Butter with Michael Robson - Boulder Ironman

Thu, 06 Aug 2015 15:00:00 GMT

Billy Edwards joins us for a discussion about the recent Boulder Ironman Triathlon and to acknowledge the contributions triathlon has made to the sport of cycling.

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Indian Peaks Classic with Timmy Duggan

Thu, 06 Aug 2015 12:30:00 GMT

Inspired by the European Classics and mixing a love of road racing and the skills of gravel riding, we bring you Indian Peaks Classic.Sunday 9/6, this single day ride will take you out of the historic mining town of Nederland and into the wilds as your heart races. With both 33 and 72 km options, this ride accommodates any cyclist looking for an adventurous ride. Both rides contain a timed climb near the end of the route. Entry is $60 and benefits the Just Go Harder Foundation.Headlining riders Steven Nyman, Kiel Reijnen, Alison Powers, Julian Kyer and Lucas Euser will be joining Timmy Duggan and Ian MacGregor for the weekend of riding.

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Health Journal with Colleen Lingley, RD

Thu, 06 Aug 2015 00:25:00 GMT

Registered Dietician Colleen Lingley gives legumes the nod as she focuses on essential minerals as our topic of discussion.

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The Groupetto Report with Rick Tillery #1

Wed, 05 Aug 2015 18:15:00 GMT

Henrick Nejezchleb joins us to talk about his upcoming ride ClassicVelo Colorado. ClassicVelo Colorado is a vintage ride which travels over some of the beautiful terrain North of Boulder. You are encouraged to don your wool jersey, lace up your shoes and ride your beautiful steel steed. Ben Day drops by to discuss the Tour of Utah, coaching and how his first year of being retired from the pro peloton is treating him.

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Pacific Crest Trail PAC Tour with Jonathan Jahant Day 3

Wed, 05 Aug 2015 11:30:00 GMT

Jonathan Jahant checks in from Leavenworth, WA following Day 3 of the Tour which travels from Everett, WA to Ashland, OR

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Ultra Cycling featuring Lori Hoechlin

Wed, 05 Aug 2015 05:25:00 GMT

Lori Hoechlin of REV Cycling sure opened some eyes when she chose Alpe d'huez as her summit of choice for an Everest Challenge. Hoechlin rode 8 repeats up the famed climb and her timing could not have been better! The Tour de France was passing through two days after her attempt so Lori built a tremendous fan base with each push to the summit. What a great story from a wonderful rider!

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Race Wire with Isabelle Pulver

Wed, 05 Aug 2015 00:30:00 GMT

2015 Race Across America (RAAM) Solo Women's Champion Isabelle Pulver joins us from Switzerland to talk about her experiences during the race and what life back home has been like since winning the world's toughest endurance bicycle race.

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Race Wire Tour of Poland Stage 3 with Team Sky's Ian Boswell

Tue, 04 Aug 2015 20:30:00 GMT

Team Sky's Ian Boswell checks in from the Tour of Poland.

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Pacific Crest Trail PAC Tour Day 2 with Jonathan Jahant

Tue, 04 Aug 2015 14:00:00 GMT

Jonathan Jahant checks in following a big mileage/high climbing day 2 of Pacific Crest Trail PAC Tour.

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Pacific Crest Trail PAC Tour with Jonathan Jahant

Tue, 04 Aug 2015 05:30:00 GMT

Jonathan Jahant checks in from Sedro Woolley, WA following the first stage of the Pacific Crest Trail PAC Tour. Day one featured a beautiful 95 mile ride from Everett to Sedro Woolley.

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ClassicVelo Colorado with Henrik Nejezchleb

Mon, 03 Aug 2015 21:30:00 GMT

On Sunday August 16, 2015 Henrik Nejezchleb will host ClassicVelo Colorado Vintage Bicycle Ride. So pull on your wool jersey, lace up your shoes and clip into your pedals after throwing your leg over your classic steel frame and join in on a fun ride that will follow the classic roads North of Boulder, CO.

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Pacific NW Cycling and Triathlon

Fri, 31 Jul 2015 18:30:00 GMT

Professional triathlete Chris Bagg joins us today to talk about the incredibly busy past few month he and his spouse Amy VanTassel have had racing in the US and Europe!

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Women's Cycling and Triathlon with Muffy Ritz

Thu, 30 Jul 2015 19:00:00 GMT

Probably the best all around athlete I've ever met, Muffy Ritz excels at nordic ski racing, adventure racing, endurance cycling and mountain biking. Her knees and other various bones and joints have paid the price of her lifestyle but Ritz maintains an incredibly positive attitude and seems to only come back stronger following any setback.

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Athlete Diaries with Joe Barr

Thu, 30 Jul 2015 06:00:00 GMT

Ireland's Joe Barr raced with the best during the 80s and 90s. As his cycling goals have changed, Barr has brought his professional attitude to endurance racing. An enjoyable visit with a fantastic bicycle racer.

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Athlete Diaries with Glenn Johnson

Thu, 30 Jul 2015 00:30:00 GMT

Meet Glenn Johnson of Vancouver, WA. Johnson is the founder, owner and coach of Live Fit in which he designs individual programs for an overall healthy lifestyle. Johnson certainly puts his theories into practice as he successfully balances family, business, sports and coaching!

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Athlete Diaries with Annick Chalier

Wed, 29 Jul 2015 21:00:00 GMT

I first met Annick Chalier three months ago during a time trial stage race. Having observed her crush the course I was surprised to see that she recently celebrated her three year anniversary of being sober. Chalier shares her inspiring story of hard work and triumph. Having joined a strong group of athletes and friends via the Athletes Lounge cycling team, Annick is a champion in the truest sense of the word.

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Bent Up Cycling with Tim Woudenberg

Wed, 29 Jul 2015 18:00:00 GMT

Tim Woudenberg does it all. The former Race Across America record holder actually crewed for Dennis Johnson thus helping Johnson to break Woudenberg's record! Dana Lieberman co-hosts as we discuss Tim's expectations for the upcoming Paris Brest Paris.

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Race Wire with Sevi Zotter

Wed, 29 Jul 2015 16:00:00 GMT

2015 Race Across America champion Severin Zotter joins us to discuss the 24 hour road race he recently completed. Zotter placed third only a month out from finishing RAAM!

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Going the Distance with Coach John Hughes - Final Prep for Paris Brest Paris

Wed, 29 Jul 2015 13:00:00 GMT

Cycling coach John Hughes joins us with PBP rookie Terri Gooch to discuss final preparations for the upcoming Paris Brest Paris which is now only 3 weeks away.

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Just Like Butter with Michael Robson - Marginal Gains

Wed, 29 Jul 2015 03:53:56 GMT

If you were to race your clone what are some things you could do to increase your speed? Does money buy success? A highly opinionated discussion explores this topic.

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2015 Race Across Oregon Meet the Racers - Hugh Gapay

Tue, 14 Jul 2015 20:00:00 GMT

We visit with Hugh Gapay leading up to the 2015 Race Across Oregon

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Just Like Butter with Michael Robson: Tour de France - Crash and Burn

Tue, 14 Jul 2015 18:30:00 GMT

In this week's episode of Just Like Butter, Michael and George discuss the NASCAR-esque Tour de France thus far.

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RaceWire - Talking TransAM Bike Race with Ireland's Donncha Cuttriss

Tue, 14 Jul 2015 16:23:05 GMT

Ireland’s Donncha Cuttriss is an accomplished long distance bicycle racer. Having been the first person from Ireland to finish the 3,000 mile Race Across America, Cuttriss looked to follow that up by completing the TransAm Bike Race which features 4,200 miles of unsupported bicycle racing. Donncha joins us to share his epic experiences as he crossed the United States.

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Race Across Oregon Meet the Racers - Andrew Willis

Sat, 11 Jul 2015 22:00:00 GMT

Andrew Willis of Austin, TX shares how he got into long distance bicycle racing and what his goals are for the upcoming Race Across Oregon

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RAAM 2015 Wrap Up with Sevi Zotter

Sat, 04 Jul 2015 19:19:54 GMT

What's life been like for Severin Zotter following his victory at the 2015 Race Across America? Has the new champion had time to rest? How is he settling in to get back to his job? We connected via Skype with Sevi to see how he's doing post race!

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Panache Cyclewear with Don Powell

Fri, 20 Feb 2015 17:27:48 GMT

Founder, CEO and Designer of Panache Cyclewear Don Powell joins us today for a discussion about his company, the clothing industry and bicycle racing.

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RADIO: INSIDE THE BIKE SEBRING 12/24

Tue, 20 Jan 2015 05:08:11 GMT

George Thomas is joined by the Bike Sebring 12/24 Race Director Mark Andrews for an insight into his upcoming event! For more info or to sign up, check http://www.bikesebring.org/

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