60 acast.com Pattern Disrupt https://podcasts.bcast.fm/pattern-disrupt en Athena Sayaka neuroexpansive, metacognition, pattern disrupt Athena Sayaka A Neuroexpansive Love Letter To Metacognition

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]]> true Athena Sayaka info+66a2daac7d93abfd6c8e3945@mg-eu.acast.com 66a2daac7d93abfd6c8e3945 pattern-disrupt https://feeds.bcast.fm/pattern-disrupt episodic https://assets.pippa.io/shows/66a2daac7d93abfd6c8e3945/show-cover.png https://podcasts.bcast.fm/pattern-disrupt Pattern Disrupt https://feeds.acast.com/public/shows/66a2daac7d93abfd6c8e3945 3 Reasons Why You Should Re-read Specific Books Annually 3 Reasons Why You Should Re-read Specific Books Annually Tue, 10 Jun 2025 11:07:00 GMT 7:05 68475042d61256a57818db93 true https://shows.acast.com/pattern-disrupt/episodes/3-reasons-why-you-should-re-read-specific-books-annually 68475042d61256a57818db93 66a2daac7d93abfd6c8e3945 3-reasons-why-you-should-re-read-specific-books-annually full 16 I share 3 reasons why to create an annual reading list. Enjoy!

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]]> I share 3 reasons why to create an annual reading list. Enjoy!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> No Lesson Is Learned Until It Is Embodied No Lesson Is Learned Until It Is Embodied Sun, 27 Apr 2025 11:00:00 GMT 16:31 680cdf0792c5c49bd13c3aa1 false https://shows.acast.com/pattern-disrupt/episodes/no-lesson-is-learned-until-it-is-embodied 680cdf0792c5c49bd13c3aa1 66a2daac7d93abfd6c8e3945 no-lesson-is-learned-until-it-is-embodied full 15 Athena shares how a recent injury reminds her of the difference between abstract knowledge and embodied experience.

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]]> Athena shares how a recent injury reminds her of the difference between abstract knowledge and embodied experience.

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> <![CDATA[I'm wary of "Everything Happens For A Reason" Logic ]]> Sat, 26 Apr 2025 14:00:00 GMT 15:44 680cde5e2e4e0a1b460219a4 false https://shows.acast.com/pattern-disrupt/episodes/im-wary-of-everything-happens-for-a-reason-logic 680cde5e2e4e0a1b460219a4 66a2daac7d93abfd6c8e3945 im-wary-of-everything-happens-for-a-reason-logic full 14 I discuss why I generally DON'T believe everything happens for a reason, and the alternate belief system I use instead.

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]]> I discuss why I generally DON'T believe everything happens for a reason, and the alternate belief system I use instead.

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> What If You Were Curious About This? What If You Were Curious About This? Sat, 19 Apr 2025 13:43:11 GMT 6:50 6803a86f6aefdc1cfc3ed035 false https://shows.acast.com/pattern-disrupt/episodes/what-if-you-were-curious-about-this 6803a86f6aefdc1cfc3ed035 66a2daac7d93abfd6c8e3945 what-if-you-were-curious-about-this full 13 Athena shares the importance and uses of asking yourself the question What if I were curious about this? as a gentle catalyst for change.

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]]> Athena shares the importance and uses of asking yourself the question What if I were curious about this? as a gentle catalyst for change.

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> <![CDATA[Q&A 1: Is It Enough To Live Well And Share That With Others?]]> Mon, 14 Apr 2025 17:52:05 GMT 9:25 67fd4b43629a2f3636bd10eb false https://shows.acast.com/pattern-disrupt/episodes/qa-1-is-it-enough-to-live-well-and-share-that-with-others 67fd4b43629a2f3636bd10eb 66a2daac7d93abfd6c8e3945 qa-1-is-it-enough-to-live-well-and-share-that-with-others full 12 Want me to answer your questions in the next Q&A? Share them HERE!


Does the way I live my life help expand your view of what's possible?


In this episode, I answer an audience question about how to convey the value of your work, which [obviously] led me to spiral into an exploration of what a brand promise is and what is can be. I also unpack whether or not living in a way that suits you is enough to help others expand their view of what's possible.


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]]> Want me to answer your questions in the next Q&A? Share them HERE!


Does the way I live my life help expand your view of what's possible?


In this episode, I answer an audience question about how to convey the value of your work, which [obviously] led me to spiral into an exploration of what a brand promise is and what is can be. I also unpack whether or not living in a way that suits you is enough to help others expand their view of what's possible.


Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> What Is Energy Orientation? What Is Energy Orientation? Fri, 11 Apr 2025 15:57:15 GMT 5:55 67f93bd96e56bbcda3d6aa59 false https://shows.acast.com/pattern-disrupt/episodes/intro-to-energy-orientation 67f93bd96e56bbcda3d6aa59 66a2daac7d93abfd6c8e3945 intro-to-energy-orientation full 11 For this Science Friday, we're talking about how how to determine what you're focused on and if that's valuable to you.

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]]> For this Science Friday, we're talking about how how to determine what you're focused on and if that's valuable to you.

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> How Having A Crush Taught Me To Trust The Process How Having A Crush Taught Me To Trust The Process Wed, 09 Apr 2025 15:34:10 GMT 6:45 67f69372147c7d9dd676d419 false https://shows.acast.com/pattern-disrupt/episodes/how-having-a-crush-taught-me-to-trust-the-process 67f69372147c7d9dd676d419 66a2daac7d93abfd6c8e3945 how-having-a-crush-taught-me-to-trust-the-process full 10 Follow the activation, release expectations for the vessel.

Part of my Morning Minders series where I break down the stories behind the wisdom.

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]]> Follow the activation, release expectations for the vessel.

Part of my Morning Minders series where I break down the stories behind the wisdom.

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> How I Choose To Stay Alive How I Choose To Stay Alive Sat, 05 Apr 2025 23:25:00 GMT 25:52 67f1bbcddd74d6439cdaee81 true https://shows.acast.com/pattern-disrupt/episodes/my-origin-story-and-the-seed-of-my-work 67f1bbcddd74d6439cdaee81 66a2daac7d93abfd6c8e3945 my-origin-story-and-the-seed-of-my-work Living Through Chronic Suicidal Ideation full 9 I share my history with mental health and the event that catalyzed my art/business practice.


Content warning for suicidal ideation, attempts, and general emotional heaviness.

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> I share my history with mental health and the event that catalyzed my art/business practice.


Content warning for suicidal ideation, attempts, and general emotional heaviness.

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> How Friction Can Help You Build Or Break a Habit How Friction Can Help You Build Or Break a Habit Fri, 04 Apr 2025 19:11:01 GMT 7:52 67f02ec5dd74d6439c4e8c21 false https://shows.acast.com/pattern-disrupt/episodes/how-friction-can-help-you-build-or-break-a-habit 67f02ec5dd74d6439c4e8c21 66a2daac7d93abfd6c8e3945 how-friction-can-help-you-build-or-break-a-habit full 8 This is the inaugural Pattern Disrupt version of Science Fridays, where I'll share a concept from behavioral science and how you can practically apply it in your life. In this episode, I discuss how friction can help you build or break a habit!

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]]> This is the inaugural Pattern Disrupt version of Science Fridays, where I'll share a concept from behavioral science and how you can practically apply it in your life. In this episode, I discuss how friction can help you build or break a habit!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> <![CDATA[Instead of Explaining Kendrick Lamar's Superbowl Performance, Check Your Definition of Authority]]> Tue, 11 Feb 2025 20:52:22 GMT 7:21 67abb228c6f97f89d823df8c true https://shows.acast.com/pattern-disrupt/episodes/kendrick-superbowl-and-authority 67abb228c6f97f89d823df8c 66a2daac7d93abfd6c8e3945 kendrick-superbowl-and-authority full 7 This is a semi-baked thought jot about why so many people want so badly to explain all the symbolism of Kendrick Lamar's Superbowl performance. More thoughts on the value of illegibility to come...

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]]> This is a semi-baked thought jot about why so many people want so badly to explain all the symbolism of Kendrick Lamar's Superbowl performance. More thoughts on the value of illegibility to come...

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> Accommodating Neurodiversity: The transition from Individual to Collective Support Accommodating Neurodiversity: The transition from Individual to Collective Support Mon, 08 Jul 2024 12:30:00 GMT 24:06 x0lnmjl0 false https://podcasts.bcast.fm/e/pnlx12jn-the-neurodiverse-entrepreneur-summit-with-claire-paniccia 66a2daaf1b2ba77c25c60c31 66a2daac7d93abfd6c8e3945 In this episode I interview Claire Paniccia about community accommodations AND we discuss the upcoming Neurodiverse Entrepreneur Summit! You can join the FREE summit via my affiliate link: https://athenasayaka--conqueryourcontent.thrivecart.com/nd-summit/ 6 Join us in the Neurodiverse Entrepreneurs Summit*! I will be sharing my story of how I cultivate a supportive relationship with discipline. 

Connect with Claire: https://www.clairepaniccia.com/
Equity vs equality graphic: https://interactioninstitute.org/illustrating-equality-vs-equity/ 

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Join the newsletter if you enjoy more written or video formats!

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]]> Join us in the Neurodiverse Entrepreneurs Summit*! I will be sharing my story of how I cultivate a supportive relationship with discipline. 

Connect with Claire: https://www.clairepaniccia.com/
Equity vs equality graphic: https://interactioninstitute.org/illustrating-equality-vs-equity/ 

*Affiliate link
Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> Imagination Has a Hidden Accessibility Issue Imagination Has a Hidden Accessibility Issue Mon, 01 Apr 2024 14:46:00 GMT 10:34 815z2rm0 false https://podcasts.bcast.fm/e/6nrkx7p8-the-accessibility-crisis-within-imagination 66a2daaf1b2ba77c25c60c32 66a2daac7d93abfd6c8e3945 I share my thoughts on how a subtle accessibility issue has halted my relationship to imagination. Plus I share a bit about why Pattern Disrupt episodes conclude with questions, rather than answers. 5 Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> You Are Free and Can Figure Your Way Through the Consequences of Your Actions You Are Free and Can Figure Your Way Through the Consequences of Your Actions Thu, 22 Feb 2024 18:29:00 GMT 7:23 81zkkwp0 false https://podcasts.bcast.fm/e/58z9912n-you-are-free-and-can-figure-your-way-through-the-consequences-of-your-actions 66a2daaf1b2ba77c25c60c33 66a2daac7d93abfd6c8e3945 A short story about Chlorine, California, and the Cages we put on ourselves. 4 Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> My 3 Step Framework to Make Life Decisions with Ease My 3 Step Framework to Make Life Decisions with Ease Sun, 11 Feb 2024 19:12:00 GMT 3:51 805z5mp1 false https://podcasts.bcast.fm/e/68rkvpyn-my-3-step-framework-to-make-life-decisions-with-ease 66a2daaf1b2ba77c25c60c34 66a2daac7d93abfd6c8e3945 3 Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> Constraints Are Just Prompts Constraints Are Just Prompts Sun, 11 Feb 2024 14:31:00 GMT 5:47 40p79vr1 false https://podcasts.bcast.fm/e/0nj45rln-constraints-are-just-prompts 66a2daaf1b2ba77c25c60c35 66a2daac7d93abfd6c8e3945 Athena discusses 2 simple ways to reframe your relationship to the constraints you feel are holding you back. 2 Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> What is metacognition and why should you care? (from a neurodivergent lens) What is metacognition and why should you care? (from a neurodivergent lens) Sun, 11 Feb 2024 00:25:00 GMT 4:18 80zkz951 false https://podcasts.bcast.fm/e/5nz90v38-what-is-metacognition-and-why-should-you-care-from-a-neurodivergent-lens 66a2daaf1b2ba77c25c60c36 66a2daac7d93abfd6c8e3945 What is metacognition and why should you care?! In this episode, I share my relationship to metacognition (which is the deliberate act of thinking about thinking) and the underrepresented perspectives I bring to the conversation. 1 Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]> Join the newsletter if you enjoy more written or video formats!

Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com


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]]>