Phoenix Rising Podcast

Trusting the Power of Meditation #523

Mon, 03 Feb 2025 11:00:00 GMT

Overcoming Doubts About Meditation

Meditation is a powerful tool for transformation, yet many struggle to trust the process. The key is understanding that meditation isn’t about forcing change but aligning your energy so change flows effortlessly. Even if you don’t see immediate results, each session strengthens your inner peace, clarity, and intuition.

In today's episode I will cover a few different simple yet powerful practices to start working with energy so you can feel the shifts.

Trust the process, stay patient, and allow meditation to work its magic in your life

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today. https://www.theenrichmentacademy.com/

To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing

If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Surrender to Transform: From Caterpillar to Butterfly #522

Mon, 27 Jan 2025 11:00:00 GMT

Transformation requires surrender—letting go of what no longer serves you to step into your higher self. Like a caterpillar entering its cocoon, you must release the familiar and trust the process of change. Within the cocoon, the caterpillar aligns with its potential, just as you can align with your elevated self by visualizing who you want to become. When the butterfly is ready, it breaks free, spreading its wings to embrace its new reality. You, too, can release resistance, trust your growth, and rise into the empowered, elevated version of yourself, ready to soar.

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Reconnect and Recharge: The Power of Grounding #521

Mon, 20 Jan 2025 11:00:00 GMT

In this episode, I'm diving into the transformative power of grounding—an essential practice to reconnect with the present moment, find stability, and recharge your energy. When life feels overwhelming or chaotic, grounding can help you anchor yourself, calm your mind, and create inner peace.

I’ll share simple yet powerful techniques to bring your body, mind, and emotions back into alignment—whether it’s connecting with the earth, focusing on your breath, or finding your center during challenging times.

If you’re ready to feel more balanced, calm, and recharged, tune in to discover how grounding can transform your energy and help you navigate life with greater ease.

Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Manifest with Ease #520

Mon, 13 Jan 2025 11:00:00 GMT

Today I want to introduce you to manifesting.

There are a lot of people who have not heard of it before and it's a wonderful journey inward to begin creating your life your way.

Get your journal and let's get to creating.

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

The Power of Intention Setting #519

Mon, 06 Jan 2025 11:00:46 GMT

Aligning with Intentions: A Simple Process

Setting intentions is about more than wishing—it's about aligning your energy with your desires. In this episode, I’ll walk you through 5 steps to create space, visualize your desired outcome, connect with the emotions you want to feel, and anchor your intention with a simple mantra word. This is your chance to step into alignment with the life you’re creating. Tune in now!

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

New Year New You: A Powerful Episode #518

Mon, 30 Dec 2024 11:00:05 GMT

The key to achieving your New Year’s resolution isn’t just about setting goals—it’s about stepping into the new version of yourself who is ready to receive and sustain those dreams. In this episode, I guide you through six powerful steps to release the old version of yourself, discover what’s no longer serving you, and intentionally design the who behind your transformation.

From new language to aligned behaviors and even how your shift benefits others, this is your blueprint for real, lasting change. Tune in now and step into the best version of you!

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

MBR De-Energizer: Release and Renew

Mon, 23 Dec 2024 17:07:51 GMT

Guided Walkthrough: Releasing and Shifting Into Empowerment

In this guided journey, you’ll be gently led to release the heavy emotional states that no longer serve you, such as anxiety, anger, or sadness. Through intentional breathwork and visualization, you’ll connect with your inner self, let go of stagnant energy, and return it to the earth for transformation. Then, you’ll invite in a new, empowering emotional state to uplift and guide you moving forward. This practice is a powerful way to reset your energy and shift into a more aligned and elevated state of being. Take a moment to nurture yourself and step into your best self today.

Hosted on Acast. See acast.com/privacy for more information.

The Way Out is Through: Releasing Hard Emotions #517

Mon, 23 Dec 2024 11:00:38 GMT

Handing really tough emotions like depression, sadness, anger and anxiety.

In today’s teaching, I shared a simple yet powerful 4-step process to release emotional states like depression, anxiety, or anger and invite in feelings that empower and uplift you. Like peace, calm, happiness and confidence.

Pause and Go Inward – When those heavy emotions arise, stop and close your eyes. Take a moment to connect with how you’re truly feeling.
Be Willing to Let Go – Acknowledge the emotion and allow yourself to be open to releasing it. Your willingness to let go is key.
Picture the Release – Visualize the emotion leaving your body, flowing gently back into Mother Earth where it can be transformed.
Breathe in Empowerment – With each breath, invite a new, empowering emotional state to take its place—peace, joy, or strength.

This practice is a beautiful way to realign with your inner power and shift into a state that serves your highest good. Take a moment today to try it and notice the transformation. 🌿

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Beyond the Veil: Letting Go of Limitations #516

Mon, 16 Dec 2024 11:00:46 GMT

Today we talk about the stories we tell ourselves and by how we feel we can tell if that story is a limitation or not.

I will discuss what to do, how to know what beliefs are limiting us and what to do about it

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

MBR Beyond the Veil: Letting Go of Limitations Guided Meditation

Wed, 11 Dec 2024 19:55:20 GMT

Step through the mystical veil in this transformative guided meditation. As you walk through a powerful waterfall, release limiting beliefs and emotional baggage, cleansing your mind, body, and spirit. Feel the healing energy surround you, washing away the old and empowering you to step into an elevated version of yourself.

With each drop of water, you’ll be infused with new words and beliefs that align you with your highest potential. Step beyond the past and into a future full of limitless possibilities. Perfect for those seeking deep healing and personal transformation.

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Finding Light in the Dark: Navigating Life's Dark Moments #515

Fri, 06 Dec 2024 00:27:42 GMT

Finding Light in the Dark: Moving F.O.R.W.A.R.D (Part 2)

In today's part 2 episode, we continue the Finding Light in the Dark series. When life feels heavy and you're unsure how to move forward, this episode provides a powerful guide to help you shift into a space of healing and possibility. I introduce the acronym F.O.R.W.A.R.D—a simple yet powerful process to get unstuck and reconnect with hope.

Each letter in F.O.R.W.A.R.D offers a step to help you move through your challenges:

F - Flow: "I am in the flow of _______.
O - Open: I am open to _____
R - Release the Resistance: Let go of what’s holding you back, whether it's fear, doubt, or old stories.
W - Willing: I am willing to ____.
A - Allowing: I am allowing _____ into my life.
R - Receiving: I am open to ____.
D - Decided: I have decided to feel ____.

This episode is all about helping you reconnect with your inner strength and take meaningful steps toward healing and renewal. By following the F.O.R.W.A.R.D method, you can transform even the darkest moments into opportunities for growth, clarity, and alignment.

Join me as we explore how to embrace flow, release resistance, and step into a mindset of allowing and receiving. Together, let’s decide to move forward and create a brighter, more empowered version of ourselves. 🌟

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Finding Light in the Dark: Navigating Life's Dark Moments #514

Thu, 05 Dec 2024 23:44:30 GMT

Finding Light in the Dark: Navigating Life's Dark Moments (Part 1)

In today's episode, we dive into part one of this powerful two-part series, Finding Light in the Dark. Life’s challenges can feel overwhelming, but even in the darkest moments, there’s a way to reconnect with hope, healing, and light. Today, we’ll focus on how shifting your mindset, stepping out of the story that’s holding you back, and using your words intentionally can become tools of empowerment and transformation.

One of the most impactful healing practices we explore is the power of journaling. I’ll guide you through two specific exercises:

Writing a letter to your child self—offering love, compassion, and understanding to that version of you who needed it most.
Describing your emotions in detail and using the phrase “If I wasn’t feeling [emotion], I would be feeling [desired emotion].” This helps you gently shift your emotional state and invite in the energy you want to experience.

Tune in for an episode filled with actionable steps to transform your inner world and begin finding light, even in life’s most difficult seasons. Healing begins with the stories we tell ourselves—let’s rewrite yours together.

Don’t miss part two, where we’ll dive deeper into emotional resilience and finding peace in the midst of life’s storms. 🌟

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Amy’s Inspiring Weight Loss Journey: Real Talk and Real Big Results #513

Mon, 25 Nov 2024 11:00:38 GMT

Are you ready to feel inspired and take charge of your health? 🌟

In this powerful episode, I sit down with Amy, who opens up about her highly successful weight loss journey—a journey that transformed not just her body, but her entire life. 🙌

Amy shares:

✨ Her "aha moment" that sparked lasting change

✨ The biggest challenges she faced (and how she overcame them)

✨ Practical tips you can start using today to jumpstart your own journey

But that’s not all! 🎉 Amy has something very special in store for listeners who stick around until the end—a surprise opportunity you won’t want to miss!

👉 Whether you’re just starting out, stuck on a plateau, or need a boost of motivation, this episode is packed with insights, real talk, and actionable steps to help you move forward with confidence.

🎙️ Tune in now! Let Amy’s story light the spark for your next big transformation. 🌟

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

From Depressed to Elevated Best Series: Part 3 #512

Mon, 18 Nov 2024 11:00:57 GMT

Create and Embody Your Elevated Self

In the final part of this transformative series, we dive into the art of becoming the new, elevated actor in your life’s play. This is where you step into your power, create new thoughts, cultivate empowering beliefs, and embody a renewed emotional state. It’s time to shed the limitations of the past and align yourself with your highest potential. By consciously choosing who you want to be and acting from that place every day, you can manifest a life that reflects your deepest desires and dreams. Step into your new role and embrace the life you were meant to lead.

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

From Depressed to Elevated Best Series: Part 2 #511

Mon, 11 Nov 2024 11:00:20 GMT

Part 2 of the Depressed to Deep Rest Series:

Nurturing Deep Rest: An ABC Self-Care Guide & Introducing Meditation to Your Life

In a world that never seems to slow down, it’s easy to get caught up in the chaos and forget to care for ourselves. When we feel “depressed,” it can often be a signal that our minds and bodies are craving deep rest—a restorative pause that allows us to step away from our roles and obligations and nurture our true selves.

Today, we’re exploring the art of nurturing deep rest with an A-B-C self-care list and the powerful practice of meditation.

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

From Depressed to Elevated Best Series: Part 1 #510

Mon, 04 Nov 2024 19:27:41 GMT

Breaking Free: Release Old Roles and Rediscover Yourself

In this first episode of our 3-part series, we’re turning the word "depressed" on its head and exploring a powerful new perspective that could transform the way you see yourself and your journey.

Join me as we reframe "depressed" as "deep rest"—a call from your inner being to take a pause, step away from the roles and patterns that no longer serve you, and elevate your mindset to a brighter, more expansive state.

In part 1, we'll dive into the crucial steps to release old beliefs, shed old stale patterns, and break free from the roles you've been playing in your life. Are you ready to break free and elevate to a whole new level of being? Let’s get started

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

MBR Heart Realm Guided Meditation

Tue, 29 Oct 2024 17:37:11 GMT

Enchanted Heart Space: Awaken, Cleanse & Magnetize Your Heart Chakra for Manifestation

Welcome to a journey like no other—an immersive, fantasy-themed meditation designed to awaken, cleanse, and magnetize your heart chakra, transforming it into a powerful force for manifestation. Today, I’ll guide you through the Heart Realm, a mystical landscape within yourself where dreams and desires are nurtured and empowered.

If you’re ready to clear emotional blocks, refresh your heart’s energy, and activate its magnetic power, this meditation will become your new favorite ritual. Together, we’ll explore a beautiful, enchanted forest, join forces at an enchanted lake, and receive sacred guidance to align your heart’s energy with your highest intentions.

Relax and rejuvenate the heart chakra.

music by:

Sky by Alex-Productions | https://onsound.eu/

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)

https://creativecommons.org/licenses/by/3.0/deed.en_US

Hosted on Acast. See acast.com/privacy for more information.

Let's Learn About Energy Work #509

Mon, 14 Oct 2024 10:00:09 GMT

In today’s episode, we dive deep into the connection between your emotions and the energy they create in your body. Emotions are the messengers of your internal energy, and becoming aware of them is the first step in healing and transformation.

We’ll explore powerful tools like the vertical scale from 1 to 10, which allows you to measure your emotional intensity, the body scan, which helps you recognize where you’re holding tension and emotional blocks. Once you understand where you stand emotionally, you can begin to release and shift those emotions by naming them—bringing conscious awareness to what you're truly feeling.

Finally, we’ll try on the words hate and love to see how drastically our energy shifts when we align ourselves with either. As you move through this process, you’ll realize that energy is always shifting, and with awareness, you can direct it toward healing, love, and inner peace.

Tune in to learn how to recognize, feel, and release emotions in a way that elevates your energy and helps you live in alignment with your highest self.Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Don't Sell Meat to a Vegetarian: Gain Clarity about your desires #508

Mon, 07 Oct 2024 10:00:45 GMT

In this episode of Phoenix Rising, we're diving deep into the process of manifesting what you truly desire and how to move from a state of fear to a state of fulfillment. We'll explore how fear holds us back and how to transform it using two powerful acronyms: FEAR and IDEA.

FEAR stands for:

Figure out what you want,
Energize the desire (emotionalize it),
Align with your desire, and
Receive it by releasing resistance.

On the other hand, IDEA is about giving your desires wings:

Imagine your desire vividly,
Decide on it and Dream about it—adding action and movement,
Emotionalize and energize the vision, and
Align and Allow it to come into your reality.

Join me as we break down these transformational tools and discover how to leverage them to release fear, align with what you truly want, and make your dreams a reality. Together, we'll learn how to harness these steps to receive with ease and grace, stepping fully into a life of empowerment and purpose. Tune in and transform fear into fuel for your highest desires!

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Taking Life's Challenges Head on: Jonah and the Well #507

Mon, 30 Sep 2024 10:00:31 GMT

In this episode, we dive into the story of Jonah, a man who had everything he needed within reach but hesitated to go the extra mile to fulfill his deepest thirst. It wasn’t until life threw an unexpected fire his way—quite literally—that he found the courage to face the well and finally quench his thirst. Join us as we explore the lesson in this story: sometimes, it takes a storm or a trial to push us toward what we’ve been avoiding. Learn how embracing effort, no matter how daunting, can lead to transformation, fulfillment, and strength you didn’t know you had.

Listen now and discover the power of going to your own “well” when life demands it.

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Unlocking the Power Within #506

Mon, 23 Sep 2024 10:00:18 GMT

In this episode, we’ll explore the journey of going inward to discover and trust your own inner power. Much like Elara, who found her magic by reconnecting with what was already inside her, we all have an inner knowing—our intuition—that guides us toward what’s true for us.

Too often, we seek external validation or answers, forgetting that our true power comes from within. By quieting the noise around us and listening to our inner voice, we can reconnect with that deep wisdom.

This isn’t about gaining control or seeking approval. It’s about learning to trust yourself and recognize that your path forward becomes clearer when you align with your own truth. Join us to explore how embracing your inner knowing can empower and guide you in life.

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Manifesting Through the Chakras #505

Mon, 16 Sep 2024 15:37:49 GMT

✨ Manifesting Through the Chakras 🌈

In this episode of Phoenix Rising, we're diving deep into the powerful process of manifesting through your chakras. When you align each chakra with your desires, you tap into an energy flow that turns ideas into reality. Each chakra plays a unique role in this journey, and together, they create the ultimate manifesting power.

Here’s how it works:

Crown Chakra: This is where your ideas and inspiration begin. The crown connects you to higher wisdom and infinite possibilities, sparking new visions for your life.
Third Eye Chakra: Once the inspiration flows, the third eye brings clarity and details. It helps you visualize what’s possible and fine-tune the path ahead.
Throat Chakra: Now, it’s time to speak your desires into existence. The throat chakra is about communication, sharing your ideas, and beginning to turn your vision into something tangible by expressing it to others.
Heart Chakra: With your heart wide open, you bring love, enthusiasm, and motivation into the process. Here, you form the relationships and connections that support your vision and keep the energy of joy alive.
Solar Plexus Chakra: This is where action happens. The solar plexus gives you the confidence and personal power to take bold steps forward and put your plans into motion.
Sacral Chakra: As you act, the sacral fills you with joy and creativity. You feel energized and excited about your manifesting journey, fueling the process with passion and pleasure.
Root Chakra: Finally, the root helps you ground and sustain your manifestation. Here, you settle into your new reality, allowing what you've created to continue flourishing without forcing or struggle.

When all seven chakras work together, manifesting becomes a smooth, aligned process where your dreams flow into reality naturally and powerfully.

🎧 Tune in to Phoenix Rising now to learn how to use this chakra-based manifesting process to create the life you desire. Let’s manifest with ease and flow! 🌟

Seeking further support and a deeper dive into today's topics? Let's make that connection!

Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

If a monthly membership isn't your cup of tea right now, how about buying me a chai? Your support goes a long way in ensuring more episodes come your way. Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV

Hosted on Acast. See acast.com/privacy for more information.

Onai's Story of the Earth’s Element: Harnessing Earth’s Energy for Manifestation #504

Tue, 10 Sep 2024 14:26:25 GMT

In this powerful episode of Phoenix Rising, we journey with Onai, a woman deeply connected to the Earth's element. Onai teaches us how the energy of the Earth is more than just a grounding force—it holds the key to manifesting our deepest desires. Drawing from ancient wisdom and modern spirituality, Onai reveals how the Earth's current energetic state can guide us toward creating our dream lives.

By understanding the rhythms and energy cycles of the Earth, Onai explains how we can align ourselves with its flow, enhancing our ability to manifest. Just as the Earth knows when to rest, renew, and grow, so too can we use these natural phases to bring our goals into fruition. From planting seeds of intention to nurturing them with action and patience, this episode highlights how we are intimately connected with the Earth’s powerful energy.

Tune in to learn how to tap into the Earth’s cycles and currents, and discover how you can harness this force to make your dreams come true. Whether you're seeking abundance, healing, or growth, this episode will show you how to co-create with the energy of the Earth and elevate your life to new heights. Embrace the natural flow and see the power it holds for your own transformation.Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Transform Tumultuous Family Dynamics in 6 Easy Steps #503

Wed, 04 Sep 2024 10:00:01 GMT

In this episode of Phoenix Rising, we dive into a transformative story that highlights the profound impact of personal energy on family dynamics. Join me as we explore how one woman, Asha, sought the guidance of a wise sage to heal the fractured relationships within her family. Through six powerful steps—shifting her energy, seeing from a higher perspective, visualizing success, setting intentions, focusing on self-care, and invoking her inner power—Asha discovers that true change begins within.

This episode is a must-listen for anyone seeking to restore harmony in their lives, especially when it feels like everything is falling apart around you. Learn how you, too, can influence and transform your environment by first nurturing the peace and power within yourself. Whether you're facing family turmoil or simply want to enhance your own journey of growth, this story will inspire you to rise above and lead the way toward a brighter, more harmonious future.

Tune in, embrace these teachings, and witness how shifting your own energy can ripple out and create meaningful change in the world around you.

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Desire Alchemy: Uncover, Unlock Align #502

Mon, 26 Aug 2024 10:00:52 GMT

Desire Alchemy: Transforming Your Dreams into Reality

In this episode of Phoenix Rising, we dive deep into the art of Desire Alchemy. This isn't just about wishing for what you want—it's about actively transforming your desires into reality through intentional action, mindset shifts, and harnessing your inner power. We'll explore how to turn the raw energy of your deepest desires into golden opportunities, guiding you on a journey of personal growth and manifestation. Get ready to unlock the secrets of turning your dreams into tangible outcomes. Tune in and start your alchemical journey today!\

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

A Letter to Your Future Self #501

Mon, 19 Aug 2024 10:00:03 GMT

Imagine sitting quietly in your favorite spot, pen in hand, as you craft a letter from your future self. Visualize yourself a year from now, having achieved your dreams and embraced your full potential. In this letter, your future self shares the triumphs, challenges overcome, and the personal growth experienced. It's a heartfelt reminder of the person you are becoming and the path you've paved. This powerful exercise not only connects you with your aspirations but also serves as a motivational guide, keeping you aligned with your goals and dreams.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Phoenix Rising Celebration: Reflecting, Rejoicing and Rising #500

Mon, 12 Aug 2024 10:00:38 GMT

Episode 500: Celebrating Our Journey & Unveiling 5 Powerful Analogies

Welcome to the 500th episode of Phoenix Rising! 🎉 This milestone marks a significant chapter in our journey together, and I'm thrilled to have you with me Today, I am taking a moment to reflect on the incredible path we've traveled, the lessons we've learned, and the transformations we've witnessed.

In this special episode, I'll revisit some of the most impactful moments and insights from our journey. I'll be sharing five of my favorite analogies that have guided and inspired us along the way. These analogies have served as powerful metaphors, helping us navigate life's challenges, embrace personal growth, and ignite our inner fire.

From the metaphor of the "Phoenix rising from the ashes" to the idea of "planting seeds for a future harvest," each analogy encapsulates a unique aspect of our shared experience. We'll explore how these analogies have helped us understand complex concepts, shift our perspectives, and inspire positive change.

As we celebrate this incredible milestone, we'll also look ahead to the future of Phoenix Rising. We'll discuss exciting new developments, including exclusive content, membership opportunities, and the continued evolution of the podcast.

Thank you for being a part of this journey. Whether you've been with us from the beginning or are joining us for the first time, your presence and support mean the world to me. Here's to the next 500 episodes and beyond—together, we'll continue to rise, grow, and transform.

Tune in to this special episode and let's celebrate our journey so far! 🎙️✨

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

MBR Creating F.O.R.W.A.R.D. Momentum

Wed, 07 Aug 2024 10:00:09 GMT

We cannot create a new life based on old beliefs.

In this mini series I walk you through creating you new elevated self.

Using the chakra system we get to be crystal clear on who we want to become that will attract our ideal selves.

Join me on this dynamic adventure of creating a powerful being who gets what he/she wants.

One of my favorite ways to get our new thoughts across "belief bridge" and into our heart is with F.O.R.W.A.R.D. thinking.

Let's create some mass momentum with todays tool on how to work in the best words to ignite our elevated self.

Hosted on Acast. See acast.com/privacy for more information.

Declutter Your Mind: Book Review with Top Power tools #499

Mon, 05 Aug 2024 10:00:43 GMT

We are living in a fast paced world nowadays and it's getting to us.

We must learn to unplug and get back to nature so we can feel peace, calm and harmony again.

Today I talk about the book Declutter Your Mind By Authors SJ Scott and Barrie Davenport.

Here is the Amazon link for this book. I highly suggest you get it. It's got amazing power tools for anyone looking to manage anxiety and worry and redirect negative thinking. CLICK HERE FOR BOOK LINK

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

MBR Avatar Script Writing: Creating P.O.W.E.R.ful Affirmations

Fri, 02 Aug 2024 10:00:12 GMT

We cannot create a new life based on old beliefs.

In this mini series I walk you through creating you new elevated self.

Using the chakra system we get to be crystal clear on who we want to become that will attract our ideal selves.

Join me on this dynamic adventure of creating a powerful being who gets what he/she wants.

Our lives are based on our thoughts, vocabulary, beliefs and emotions.

Today lets change our vocabulary and begin to shift our world in powerful ways.

Hosted on Acast. See acast.com/privacy for more information.

MBR Let's Create Your New Elevated Self

Wed, 31 Jul 2024 10:00:33 GMT

We cannot create a new life based on old beliefs.

In this mini series I walk you through creating you new elevated self.

Using the chakra system we get to be crystal clear on who we want to become that will attract our ideal selves.

Join me on this dynamic adventure of creating a powerful being who gets what he/she wants.

Today let's actually do the work and rewrite your script to your new elevated life.

Hosted on Acast. See acast.com/privacy for more information.

How to Really Get What You Want #498

Mon, 29 Jul 2024 10:00:35 GMT

We do not get what we want, but what we expect.

Take your desire and reel it in with this new technique on recognizing our blocks, releasing them and igniting our desire into existence.

To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.

https://www.theenrichmentacademy.com/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

MBR Avatar Creation Overcoming Resistance to Change

Fri, 26 Jul 2024 10:00:44 GMT

We cannot create a new life based on old beliefs.

In this mini series I walk you through creating you new elevated self.

Using the chakra system we get to be crystal clear on who we want to become that will attract our ideal selves.

Join me on this dynamic adventure of creating a powerful being who gets what he/she wants.

Today let's talk about why you have resistance to change even though we want it so badly.

Hosted on Acast. See acast.com/privacy for more information.

MBR Avatar Creation Through the Chakras

Wed, 24 Jul 2024 10:00:26 GMT

We cannot create a new life based on old beliefs.

In this mini series I walk you through creating you new elevated self.

Using the chakra system we get to be crystal clear on who we want to become that will attract our ideal selves.

Join me on this dynamic adventure of creating a powerful being who gets what he/she wants.

Hosted on Acast. See acast.com/privacy for more information.

MBR Guided Meditation Avatar Creation Through the Chakras

Wed, 24 Jul 2024 10:00:03 GMT

We cannot create a new life based on old beliefs.

In this mini series I walk you through creating you new elevated self.

Using the chakra system we get to be crystal clear on who we want to become that will attract our ideal selves.

Join me on this dynamic adventure of creating a powerful being who gets what he/she wants.

Relax and create.

Hosted on Acast. See acast.com/privacy for more information.

From Low to High Vibes: A Journey to New Heights #497

Mon, 22 Jul 2024 10:00:27 GMT

In this episode of Phoenix Rising, we dive into the fascinating world of vibrational energy and explore how raising your vibration can unlock new choices, opportunities, and solutions to the challenges you face. Join me as we journey through the vibration scale and discover practical ways to elevate your frequency. By understanding and harnessing the power of high vibes, you’ll learn how to transform your life, see beyond current limitations, and reach new heights of personal growth and fulfillment. Tune in and start your journey to a higher vibrational state today!

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Emotional Mastery: Manage them before they manage you #496

Mon, 15 Jul 2024 10:00:10 GMT

Sometimes our emotions can carry us away and lead us to regret things we do or say.

In today's episode let's talk about our emotions.

Where the come from, where they are housed and how to manage them.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Overcome Negative Self Talk #495

Mon, 08 Jul 2024 10:00:09 GMT

Negative self-talk can significantly hinder your ability to live a fulfilling and empowered life. To overcome it, start by becoming aware of your thoughts. Pay close attention to your inner dialogue and recognize when negative patterns emerge.

Once you are aware, consciously replace these negative thoughts with positive and empowering words. Practice this new way of thinking consistently, and it will become more natural over time. Next, cultivate affirmations that resonate with you and repeat them daily.

These positive statements can help rewire your brain to focus on your strengths and potential. By transforming your inner dialogue and embracing positive affirmations, you can step fully into living on purpose with purpose, empowering yourself to achieve your goals and live a more fulfilling life.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

MEMBER Becoming Worthy of Your Desire

Wed, 03 Jul 2024 10:00:37 GMT

First off you will need your notebook or journal.

Get ready to find out what motivates you, stands in your way of becoming worthy and what stories need changing.

Start with the Success Formula

WHY + PURSUIT - COST = MOTIVATION

Then let's dig into the beliefs that stand in our way.

and finally let's try on new empowering beliefs that will guide us to a newer higher version of ourselves.

Hosted on Acast. See acast.com/privacy for more information.

I am Worth It! Building Self Confidence #494

Mon, 01 Jul 2024 04:06:15 GMT

In this empowering episode we dive deep into the journey of building self-confidence and shedding the burden of feelings of unworthiness. Many of us struggle with self-doubt and wonder if we are truly enough. This episode offers practical tools and strategies to transform those inner narratives and cultivate a lasting sense of self-worth.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

The Art of Discipline #493

Mon, 24 Jun 2024 10:00:33 GMT

The basis of each goal is one word, DISCLIPLINE.

In order to move our bodies through space and time we need to be focus and disciplined!

But we do not all have that. But today I will explain how we can achieve this EASILY so that no matter the goal, we can reach it.

The discipline equation:

The power of your WHY + The joy of the PURSUIT - The cost of the REWARD = DISCIPLINE

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Take Time to BREATHE: An Acronym for Initiating Peace #492

Mon, 17 Jun 2024 10:00:09 GMT

Join me as we explore practical techniques and mindful practices to integrate BREATHE into your daily routine. Learn how to center yourself, let go of stress, and elevate your spirit for a more peaceful and harmonious life. Tune in and take a deep breath—it's time to bring peace into your life.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Deepen your Intuitive Connection #491

Mon, 10 Jun 2024 09:00:14 GMT

In this episode of Phoenix Rising, we explore the art of connecting to your intuition, your inner guide that holds the wisdom to navigate life's challenges with clarity and confidence. Learn how to tap into this powerful resource through mindful practices, meditation, and trust in your inner voice. Discover how listening to your intuition can lead to more authentic decisions, align you with your true path, and empower you to live a more fulfilled and intentional life. Join me as we embark on a journey to deepen your connection with your intuitive self. Tune in and start trusting your inner guide today.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

MEMBER GM Release Anxiety

Fri, 07 Jun 2024 10:00:25 GMT

Its time for a big transformation.

Time to release anxiety, stories and thought patterns around relationships, health and money.

Get into a relaxed position and bring your journal.

Hosted on Acast. See acast.com/privacy for more information.

MEMBER Guided Meditation Ground and Connect

Wed, 05 Jun 2024 10:00:16 GMT

Get your day started off right with this grounding and connecting guided walkthrough

Hosted on Acast. See acast.com/privacy for more information.

Release and Rise Up: Let Go of What No Longer Serves You #490

Mon, 03 Jun 2024 10:00:52 GMT

Welcome to this transformative episode of the Phoenix Rising podcast, where we dive into the art of letting go of what no longer serves us. In our journey towards achieving our goals and living our best lives, we often carry unnecessary baggage that holds us back. It's time to release those burdens and create space for growth and new opportunities.

In this episode, we will explore three essential steps to help you unburden your path and reach your goals faster:

Identify What Holds You Back: We'll begin by examining the thoughts, habits, and relationships that may be weighing you down. By recognizing these obstacles, you can start to understand their impact on your life and why it's crucial to let them go.
Release the Resistance: Letting go isn't always easy, but it's necessary for growth. We'll discuss practical techniques and strategies to help you release these burdens, including mindfulness practices, journaling, and emotional release exercises.
Replace and Rebuild: Finally, we'll focus on adopting a new mindset that embraces change and new beginnings. By shifting your perspective and welcoming new possibilities, you'll be better equipped to achieve your goals and live a more fulfilling life.

Join us as we navigate the path of letting go, making room for the new, and unlocking your true potential. It's time to free yourself from the old stories that are not working and fully embrace the new version of yourself. Tune in and let's unburden your path together!

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Manifesting with Affirmations Part 2 #489a

Sat, 01 Jun 2024 00:13:30 GMT

Using affirmations in a certain way will certainly elevate your chances of success.

In todays episode I talk about my powerful acronym to help you construct affirmations that will propel you forward in your endeavors.

P.O.W.E.R.ful affirmations is a great way to gauge your affirmations and see just how powerful you can become in creating your life your way.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Manifesting with Affirmations Part 1 #489

Wed, 29 May 2024 10:00:26 GMT

Welcome to another enlightening episode of the Phoenix Rising Podcast! In today's episode, we're diving deep into "The Power of Affirmations."

Affirmations are a potent tool for manifesting the life you desire, but to harness their full power, it's essential to ensure all four key elements are working in harmony: thoughts, words, beliefs, and emotions.

Thoughts

Your thoughts are the seeds of your affirmations. They shape your perception of reality and lay the groundwork for the affirmations you use. Cultivating positive and empowering thoughts is the first step toward transforming your life.

Words

Words carry vibrational energy. When you articulate your affirmations clearly and positively, you set the intention for what you want to attract. Choose your words carefully, ensuring they align with the reality you wish to create.

Beliefs

Beliefs are the bridge of your affirmations. They give your words and thoughts the strength to manifest. If your affirmations conflict with your core beliefs, they won't be as effective. It's crucial to examine and align your beliefs with your desired outcomes.

Emotions

Emotions are the fuel that energizes your affirmations. Feelings of joy, gratitude, and love amplify the power of your affirmations, making them more impactful. When you genuinely feel the emotions behind your affirmations, you accelerate the manifestation process.

Tune in and discover how to harness the power of affirmations to elevate your journey of self-discovery and personal growth. Let's rise together and embrace the full potential of our inner power.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Embrace your Worth: Step Into Confidence #488

Mon, 27 May 2024 10:00:02 GMT

In this episode of Phoenix Rising, we're diving deep into the concept of deservingness. Many of us struggle with the feeling of not being worthy of the success, love, and happiness that we seek. It's time to shift that mindset and fully embrace our worth.

Today we learn how to stand on the foundation of success and build ourselves into a state of confidence.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Embrace Your Inner Warrior #487

Fri, 24 May 2024 10:00:10 GMT

In this episode of Phoenix Rising, we're diving deep into what it means to embrace your inner warrior. Having a big vision inspires us, igniting our passion and guiding us towards our true potential. Our inner strength carries us through challenges, providing the resilience needed to keep moving forward. And our determination becomes the driving force that propels us towards our goals, no matter the obstacles.

We'll explore how to harness the power of a warrior mindset, drawing inspiration from the iconic moment in The Lord of the Rings where Gandalf stands firm on the bridge, facing the Balrog, and declares, "You shall not pass!" Imagine saying this to your subconscious mind, refusing to let old stories and limiting beliefs get in the way of your big vision.

Join us as we discuss practical steps to cultivate inner strength, unwavering determination, and a clear, inspiring vision. Let's move forward together, embracing our inner warriors and creating the lives we are destined to lead.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

You Cannot Heal Until You Forgive #486

Wed, 22 May 2024 10:00:17 GMT

Forgiveness is a powerful tool for healing both the body and life. Imagine your energy flow as a garden hose; when you hold onto grudges, it's like kinking the hose, blocking the flow. Ask yourself, "Where do I need to let go in my life?" Recognize the emotional charge around the event and feel it fully. Then, release it. By releasing the pain and forgiving, you allow your energy to flow freely again, bringing peace, health, and renewed vitality into your life. Embrace the power of forgiveness and experience profound healing.Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Chakra Elements Connecting with Nature for Balance #485

Mon, 20 May 2024 10:00:57 GMT

In this enlightening episode, we are going to talk about profound connection between our chakras and the natural world. Join us as we explore how aligning with the elements of nature can harmonize and rejuvenate our energy centers, fostering a sense of balance and vitality.

Discover powerful techniques and practices that leverage the elemental forces of earth, water, fire, air, and ether to restore equilibrium to your chakras. From grounding exercises in nature to visualization techniques that tap into the essence of each element, you'll learn how to deepen your connection with the earth and cultivate inner harmony.

Unlock the transformative potential of nature's energy as we guide you through a journey of self-discovery and healing. Embrace the wisdom of the natural world and embark on a path to holistic well-being. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

The Art of Making Money #484

Fri, 17 May 2024 10:00:08 GMT

Welcome to "The Art of Making Money", where we dive into the mystical realm of abundance and financial prosperity. Join us as we explore the profound connection between energy and wealth creation, unlocking the secrets to manifesting abundance effortlessly.

In this episode, we'll uncover powerful affirmations, mindset shifts, and practical techniques designed to align your energy with the flow of money. From activating the law of attraction to cultivating a prosperity mindset, we'll guide you on a transformative journey to unlock your financial potential.

Get ready to tap into the limitless abundance of the universe and awaken the wealth consciousness within you. It's time to master the art of making money and embrace a life of prosperity and fulfillment. Tune in and start manifesting your financial dreams today!

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

MEMBER How to Stop Complaining

Wed, 15 May 2024 17:06:31 GMT

Get your notebook and get ready to stop complaining

Get grounded first so that you are feeling neutral before doing this exercise.

Set the intention for the outcome you are wanting.

Then get ready!

Here is the link to Sheree's About Healing Podcast and our episode.

https://www.podcastics.com/podcast/episode/s4ep17-jen-mac-lady-of-the-mind-299038/

Hosted on Acast. See acast.com/privacy for more information.

Complaint Detox

Wed, 15 May 2024 09:36:21 GMT

🎙️ Complaint Detox: Purging Negativity

Welcome to another transformative episode of "Phoenix Rising," where we dive into the intricacies of personal growth and empowerment.

In this episode, we're diving deep into the toxic habit of complaining and embarking on a journey of complaint detoxification. Join us as we explore the roots of why we complain, uncover the insidious effects it has on our lives, and debunk the myths surrounding its perceived benefits.

I'll uncover the hidden costs of chronic complaining and shine a light on how it robs us of joy, drains our energy, and sabotages our relationships. But fear not! We're not here to dwell on the problem; we're here to empower you with solutions.

Discover practical strategies and mindset shifts to break free from the grip of negativity and cultivate a more positive and empowered outlook. Learn how to reframe challenges, empower our own being, and shift from complaining to problem-solving.

It's time to purge negativity from your life and reclaim your power. Tune in to learn how to silence the grumbles and embrace a life of positivity and possibility.

Join us on this journey of transformation as we detoxify our minds and elevate our lives. Are you ready to take the first step? Let's dive in! 🌟

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Navigating Solutions

Mon, 13 May 2024 10:00:42 GMT

Welcome to "Navigating Solutions: Your Guide to Problem-Solving"!

In this podcast, I dive into the art and science of problem-solving by exploring the journey inward.

Join us as we uncover the roots of challenges and dilemmas, discovering how going inward holds the key to transformative solutions.

By understanding the seeds of our challenges, we can replant new seeds, nurturing growth and cultivating fresh perspectives.

Join me as we navigate the intricate paths of problem-solving, exploring mindfulness, introspection, and practical strategies to overcome obstacles and unlock our true potential. Together, let's sow the seeds of change and reap the harvest of innovative solutions.

Tune in to "Navigating Solutions: Your Guide to Problem-Solving" and embark on a journey of personal growth, empowerment, and transformation.

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

Making Decision Making Super Simple #481

Fri, 10 May 2024 10:00:12 GMT

Making decisions is an all day affair, but if there was a way to make them super simple would you be interested?

I sure would.

There is a way and I can teach you.

Check it out in today's episode.

Get your journal I think you will want to take notes.

Here are the link to Sheree's About Healing Podcast and our episode together.

https://www.podcastics.com/podcast/episode/s4ep17-jen-mac-lady-of-the-mind-299038/

Shop at our online store for your meditation products (mala beads).

https://themeditationroomtc.com

Hosted on Acast. See acast.com/privacy for more information.

MEMBER Content I'm In / I'm Out

Fri, 10 May 2024 10:00:07 GMT

Get your notebook and get ready to make a decision

Get grounded first so that you are feeling neutral before doing this exercise.

Set the intention for the outcome you are wanting.

Then get ready!

Here is the link to Sheree's About Healing Podcast and our episode.

https://www.podcastics.com/podcast/episode/s4ep17-jen-mac-lady-of-the-mind-299038/

Hosted on Acast. See acast.com/privacy for more information.

MEMBER CONTENT: Crossing the Bridge to Release a Limiting Belief

Wed, 08 May 2024 10:00:39 GMT

MEMBER AREA TRANSFORMATIVE EXERCISE.

Get your journal and get ready to release that tough limiting belief and step fully into a elevated version of yourself.

Hosted on Acast. See acast.com/privacy for more information.

Unshackling the Mind: Confronting Limiting Beliefs #480

Wed, 08 May 2024 10:00:19 GMT

Join me today on a journey of self-liberation as we dive into the depths of our minds to confront the barriers that hold us back. In this episode, we challenge the status quo of our beliefs, unraveling the chains of self-imposed limitations.

We will explore strategies to break free from these constraints, empowering ourselves to embrace new possibilities and create the life we truly desire. It's time to unshackle our minds and step into our full potential.

To join our podcast membership click this link for the details.

https://www.theenrichmentacademy.com/podcast-membership

Shop at our online store for your meditation products (mala beads).

https://themeditationroom-tc.square.site/

Hosted on Acast. See acast.com/privacy for more information.

Time Mastery: How to Win Against Time #479

Mon, 06 May 2024 10:00:30 GMT

In this episode, we delve into the essential steps for winning against time: focus, organization, and setting boundaries. Time is a finite resource, and to make the most of it, we must first sharpen our focus. By prioritizing tasks and eliminating distractions, we can channel our energy into what truly matters.

Next, we explore the importance of organization. Streamlining our workflows, decluttering our spaces, and implementing effective time management techniques enable us to maximize productivity and efficiency. With a well-organized approach, we can navigate through our daily responsibilities with ease.

Finally, we discuss the significance of setting boundaries. Learning to say no to tasks that do not align with our priorities and establishing clear boundaries in our personal and professional lives are crucial for safeguarding our time and energy.

Thank you for listening, your support means the world to me. I want to let you in on a little secret, a decision I made. I am never going to have ads during the episodes. This will ensure the show stays uninterrupted and in the flow. However to keep the lights on and the tape rolling and allow me to continue dedicating my time to the podcast I am asking for your support. And to do that I have introduced a $5/month membership. This includes exclusive content, powerful guided meditations and transformative exercises you won't get anywhere else.

This is not only support for me, but also an investment in your continued spiritual journey.

Take a look at our new website (still a lot left to do, but more coming)

Theenrichmentacademy.com

Our online store for your meditation and chakra needs themeditationroomtc.com

And join our online communities

Chakras https://www.facebook.com/groups/chakrasforbeginners

Lady Rising https://www.facebook.com/groups/ladyrising

I hope you are ready to RISE UP and find joy in your life!

See you soon In love and Light Jen Mac "Lady of the Mind" ❤️‍🔥✨

Hosted on Acast. See acast.com/privacy for more information.

The Affirmation Effect #478

Fri, 03 May 2024 10:00:42 GMT

The process of creating our life and overcoming problems is a lot easier once you understand how energy flows.

In today's episode you will gain a better perspective on how important our words are and how you can use affirmations to

begin shifting your life in a big way!

Get ready and get your journal out. 📖✏️

This is not only support for me, but also an investment in your continued spiritual journey.

Take a look at our new website (still a lot left to do, but more coming)

Theenrichmentacademy.com

View our online store for your meditation and chakra needs themeditationroomtc.com

Join our online communities

Chakras https://www.facebook.com/groups/chakrasforbeginners

Lady Rising https://www.facebook.com/groups/ladyrising

I hope you are ready to RISE UP and find joy in your life!

See you soon In love and Light Jen Mac "Lady of the Mind" ❤️‍🔥✨

Hosted on Acast. See acast.com/privacy for more information.

Phoenix Rising Debut #477

Wed, 01 May 2024 10:00:12 GMT

🎙️ Welcome to the debut episode of Phoenix Rising! 🌟

Join me, Jen Mac, "Lady of the Mind" as we enter into a new exciting journey of transformation and growth.

In this episode, I'm thrilled to unveil the new and improved version of the podcast. Get ready for an elevated experience filled with inspiring conversations, empowering tools, and transformative insights.

We're introducing a brand new member area on our website, where you'll find exclusive content, resources, and opportunities to connect with like-minded individuals on a similar path of personal and spiritual development. click here to sign up https://www.theenrichmentacademy.com/podcast-membership

Tune in as I share more about what you can expect from Phoenix Rising, including new topics, and deep dives into the realms of energy work, mindset mastery, and spiritual awakening.

It's time to rise from the ashes and embrace the full potential of your being. Join me on this journey of empowerment, enlightenment, and evolution.

Don't forget to visit our website to learn more https://www.theenrichmentacademy.com/

and subscribe to the channel so you don't miss a single thing and to stay updated on all brand new offerings coming your way. Let's soar together with Phoenix Rising! 🌟

Shop at our online store for your meditation products (mala beads).

https://themeditationroom-tc.square.site/

Hosted on Acast. See acast.com/privacy for more information.

Breaking Free: Your Past Does Not Define Your Future #476

Mon, 29 Apr 2024 10:00:34 GMT

Are you feeling trapped by the weight of your past? In this empowering episode, we explore the liberating truth that your past does not determine your future. It's easy to fall into the belief that our past experiences, traumas, and conditioning dictate our paths, but the reality is far more hopeful.

Join me as I uncover the power of choice and awareness in breaking free from old patterns and beliefs. Discover practical strategies for identifying and releasing limiting beliefs that hold you back, and learn how to cultivate a mindset of growth and possibility.

Whether you're seeking to overcome past trauma, change negative thought patterns, or simply create a brighter future for yourself, this episode offers inspiration and actionable steps to help you on your journey of transformation.

Shop at our online store for your meditation products (mala beads).⁠https://themeditationroom-tc.square.site/⁠

Join our vibrant Lady Rising Facebook community at⁠ https://www.facebook.com/groups/ladyrising⁠, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

Hello Friends! 🙋‍♀️ Your loyalty means the world to me. I've decided No ads during this show to keep it in the flow. To support this show I've introduced a $5/monthly membership. Your contribution keeps the episodes coming, helps cover podcast and website hosting fees. Check below for details. Thanks for being amazing! 💙🎙️

⁠https://podcasters.spotify.com/pod/show/lifemasterypodcast/support⁠

Hosted on Acast. See acast.com/privacy for more information.

Fully Embrace Your Inner Power #475

Fri, 26 Apr 2024 10:00:00 GMT

Our power inside has been snuffed by years of other people telling us their story of fear, limitations and scarcity.

It's time to fully step into who you are meant to be.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Align w/ the Rhythms of Nature #474

Wed, 24 Apr 2024 10:00:00 GMT

The signs on living your best life are all around you!

Pay attention to nature and how you can find more balance and harmony in your life.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Awaken to New Possibilities #473

Mon, 22 Apr 2024 10:00:00 GMT

Using your imagination is not just for kids anymore.

Open your eyes, look around and begin to change what you no longer want in your life.

Open yourself up to what is possible.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

The Power of Letting Go #472

Fri, 19 Apr 2024 10:00:00 GMT

If we begin the process of letting go of what no longer serves us, we open the door to a whole new world.

We get to move straight into creation, and expansion.

Its a great feeling to step into empowerment and curiosity.

You can create your life in your design from this new elevated space.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Unleash Your Potential: Overcome Limiting Beliefs #471

Wed, 17 Apr 2024 10:00:00 GMT

Everything we say is a story. Some of those stories life us up and some keep us limited.

If you are seeking growth and expansion please listen in as I talk about how you can elevate yourself and begin to reach your higher potential.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Become a Leader in Your Life #470

Mon, 15 Apr 2024 10:00:00 GMT

Leadership does not have to be a natural skill and ability that you are born with. It can be a skill you develop and fully embrace in your spiritual life.

Let's talk about techniques you can apply to begin leading your life and improving your spiritual and personal development.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Opening up Your Inner Wisdom and Guidance #469

Fri, 12 Apr 2024 10:00:00 GMT

There are so many benefits to opening yourself up to inner guidance and wisdom. The most popular I can think of and how I use my inner guidance are to find solutions to problems I can't get figured out. It helps to find lost items. Helps me to make decisions. Help me to find my purpose and my path that is right for me.

Listen in as I give you my top ways to connect and find that support you need on this spiritual journey.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Journey Through Darkness - Solar Eclipse Awakening #468

Wed, 10 Apr 2024 10:00:00 GMT

What I learned from watching the solar eclipse yesterday. What I think the Universe was trying to teach us. ☀️🌔Join me on the journey of awakening as you recognize the stories that no longer serve your growth. Shed the weight of outdated stories and embrace the freedom of choosing new beliefs.

Through the power of intention, affirmations, and mantra, rewrite your narrative with purpose and clarity.

Embrace the present moment as you step into the fullness of your being, empowered by the transformative process of self-awareness and conscious choice.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Calming the Storm Within #467

Fri, 05 Apr 2024 10:00:00 GMT

We all deal with tough emotions from time to time. Are you someone who has tough emotions that just seem to grip you and keep you captive for a LONNNNNG time?

Today's episode will help you to find inner peace among some of the strongest tumultuous inner storms.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Calm Among the Chaos: A journey of silence #466

Mon, 01 Apr 2024 10:00:00 GMT

Listen to a story of a monk who helps the king by guiding him inward on a journey of silence.

And hear my results of just one day of silence.

Taking time out from our negative words can work wonders in our lives. From balance, to inner peace and harmony and a deeper sense of awareness.

Enjoy a day filled with peace if you choose silence today!

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

Hello Friends! 🙋‍♀️ Your loyalty means the world. I've decided No ads during this show to keep it in the flow. To support this show I've introduced a $5/month membership. Your contribution keeps the episodes coming. Check below for details. Thanks for being amazing! 💙🎙️

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

#meditation #jenmac #lifemasterypodcast #ladyrising #spiritualdevelopment #calm #relax #selflove #selfcare #meditate #healing #heal #howto #yoga #anxiety #depression #chakras #intentions #manifesting #love #peace #mindfulness #spirituality #believe #universe #lawofattraction #manifest #soul #purpose #life #faith #solarplexus #mindbodyconnection #guidance #breathe #headheartcoherence #awakening #chakra #rootchakra #heartchakra #balancechakras #harmony #trust #wisdom #wellness

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Transform Your Space: Spring Cleanup Edition #465

Fri, 29 Mar 2024 10:00:00 GMT

Getting in the flow is so much easier than we could think.

Yea it's an inner journey but more over it's an alignment with our environment.

I just love engaging with my environment and so organizing, cleaning and making it feel like home is my favorite thing to do.

In today's episode I give you my top 5 steps to get in the flow with your space and my top 5 spaces to organize to feel the energy shift the most!

Get your journal you will need it.

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

🙋‍♀️ Your loyalty means the world. I've decided No ads during this show to keep it in the flow. To support this show I've introduced a $5/month membership. Your contribution keeps the episodes coming. Check below for details. Thanks for being amazing! 💙🎙️

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Journey to W.H.O.L.E.ness #464

Wed, 27 Mar 2024 10:00:00 GMT

Once we are whole we do not need nearly as much as we think we do.

Today I take you on a journey to WHOLEness with an acronym that I just created that will help you to feel whole, complete and in harmony with self.

Get your journal I think you will need it. 📝

Shop at our online store for your meditation products (mala beads).https://themeditationroom-tc.square.site/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Our Deepest Fear #463

Fri, 22 Mar 2024 10:00:00 GMT

Our deepest fear is not that we are inadequate but that we powerful beyond measure.

Today let's get inspired.

Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.' Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV#meditation #jenmac #lifemasterypodcast #ladyrising #spiritualdevelopment #calm #relax #selflove #selfcare #meditate #healing #heal #howto #yoga #anxiety #depression #chakras #intentions #manifesting #love #peace #mindfulness #spirituality #believe #universe #lawofattraction #manifest #soul #purpose #life #faith #solarplexus #mindbodyconnection #guidance #breathe #headheartcoherence #awakening #chakra #rootchakra #heartchakra #balancechakras #harmony #trust #wisdom #wellness

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Heal from What No Longer Serves you #462

Wed, 20 Mar 2024 10:00:00 GMT

We take along a LOT in our lives from beliefs, to emotional states and thought patterns.

We must learn to let these go if they no longer serve us in order to fly! 🦋

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Gain Clarity When Making Decisions #461

Mon, 18 Mar 2024 18:29:33 GMT

Making decisions is an everyday all day event.

Some we consider bigger than others. Today I tell you my story about how I got the message about making decisions and my simple steps to connecting to intuition to make those decisions count.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

The Power of Gratitude #460

Fri, 08 Mar 2024 11:00:00 GMT

Gratitude is one of the highest vibrational frequencies we can get into. Once we achieve this state of being we begin to manifest great things.Today let's talk about how you can get into this high state of being and how you can create a life you want to live. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.' Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨Hello Friends! 🙋‍♀️ Your loyalty means the world. I've decided No ads during this show to keep it in the flow. To support this show I've introduced a $5/month membership. Your contribution keeps the episodes coming. Check below for details. Thanks for being amazing! 💙🎙️https://podcasters.spotify.com/pod/show/lifemasterypodcast/supportIf a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Woo the Universe: Claim Your Bounty #459

Wed, 06 Mar 2024 11:00:00 GMT

The art of receiving is a lot simpler than we realize. Today I talk about how we block our goodies from coming to us and then how we align ourselves with our desires.

Get your journals, I've got a lot of nuggets coming your way.

Reach out with questions themeditationroomtc@gmail.com

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

The Art of Manifesting: Step One Revealed #458

Mon, 04 Mar 2024 11:00:00 GMT

Manifesting is widely talked about but also the information is scarce on how to perform this magical trick.

I have been studying the law of attraction for almost 25 years and have read, studied, and learned from 1000's of content.

Today I am talking about the very first step to manifesting and the most powerful.

Get your journals out and get ready to take notes on this wonderful subject of creating.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

#meditation #anxiety #depression #jenmac #spiritualdevelopment #calm #relax #selflove #selfcare #meditate #yoga #chakras #manifesting #love #peace #mindfulness #spirituality #believe #universe #lawofattraction #manifest #soul #purpose #life #faith #mindbodyconnection #guidance #breathe #headheartcoherence #awakening #chakra #rootchakra #heartchakra #balancechakras #harmony #trust #wisdom #wellness

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Mindfulness and Stress Management P2 #457

Fri, 01 Mar 2024 11:00:00 GMT

Today we wrap up the 2 part series regarding managing stress.

Post below your top 2 methods you will begin today to help you manage daily stress.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Mindfulness and Stress Management P1 #456

Wed, 28 Feb 2024 11:00:00 GMT

We all deal with stress from day to day but staying in this state over long periods of time can really effect the mind, bod and soul.

Today in part 1 let's start talking about my top 6 ways to manage stress and begin to bring balance and harmony to your daily life.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Improve your Self Confidence #455

Mon, 26 Feb 2024 11:00:00 GMT

We all suffer from lows in the confidence area from time to time, but hanging out there for too long can have a real impact on the self esteem.

In today's episode I talk about how you can improve this over any area of your life.

Let's go get that nugget!

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Open the Flood Gates to Happiness P2 #454

Fri, 23 Feb 2024 11:00:00 GMT

In today's part 2 I talk about how we can combat those reasons I mentioned in part 1.

Knowing the problem is not enough now we can overcome those problems and get in our happiness train.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Why We Won't Allow Ourselves to Be Happy P1 #453

Wed, 21 Feb 2024 11:00:00 GMT

We all want happiness, but why can't we allow ourselves to actually get there.

In today's episode Part 1 I talk about the top 5 reasons why we won't allow ourselves to be happy and it's not what you think.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Adapt to Change #452

Mon, 19 Feb 2024 11:00:00 GMT

Change is inevitable we might as well learn to go with the flow.

In today's episode I talk about what change is coming my way and how I am handling it and how it feels to use a different perspective as it arrives.

I talk about 4 simple steps you can use today to make change a little easier on the mind, body and soul.

Get ready for some powerful shifts to take place.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Why You're Not Getting What You Want #451

Fri, 16 Feb 2024 11:00:00 GMT

We all want something. We all have desires. And sometimes we get them and sometimes we don't.

Today I discuss why we are not getting what we want.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Get in the Flow of Life #450

Wed, 14 Feb 2024 11:00:00 GMT

We always have a decision to make. Do we go with the flow of life or do we go against it?

In today's episode I talk about what happens when we don't flow with life and when we do.

I give you practical steps to begin implementing so you can feel the flow state.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Find and Live Your Purpose #449

Mon, 12 Feb 2024 11:00:00 GMT

In today's distracting world it's so hard to find one's way.

In today's episode I share with you some highly valuable tools to help you gain insight to yourself, your path and your purpose.

Here are the links I talked about today!

Meyers Briggs - https://mypersonality.net/

Another Meyers Briggs - https://www.16personalities.com/free-personality-test

Enneagram - https://www.makingmindfulnessfun.com/

Numerology - https://esolounge.com/numerology/calculator/

Human Design - https://www.jovianarchive.com/get_your_chart

ENTREPRENEURS:

Wealth Dynamics - https://home.geniusu.com/

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Live an Empowered Life #448

Fri, 09 Feb 2024 11:00:00 GMT

It is our beliefs that make up our experience and when you want a new experience you must change your belief.You want more money? Find out your beliefs about money that are hindering your success.You want better health? Figure out which of your beliefs around health are stopping that from coming to you.Today I guide you inward on a journey of discovery.Get your journal and ready for that nugget. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.' Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Ignite your Meditation Practice #447

Wed, 07 Feb 2024 11:00:00 GMT

Today I talk about your pre-meditation ritual and why it's so important to do before you begin your meditation.

Meditation is sweeping the nation and learning how to have a powerful practice is vital for change, transformation and manifestation.

Get your journal and let's go get that nugget.

https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Easily Create Change #446

Mon, 05 Feb 2024 11:00:00 GMT

In this powerful episode I will discuss how to create change easily.

We will dive into my powerful experience when I wanted change so badly and how I was able to create that change.

You will learn exactly how I did it and how you can too!

I am super excited to share this with you. Get your journals out and be ready for change to take place!

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Join me on a transformative journey with our upcoming retreat! Dive deep into self-discovery, release what no longer serves you, and reset your energy for lasting momentum. Click the link below to join this empowering experience—where growth, healing, and radiant living await. Seize the opportunity to ignite your transformation now! 🌟✨

https://ladyrising.thinkific.com/courses/RiseUp&RevitalizeRetreatFeb24

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Transform Your Life #445

Fri, 02 Feb 2024 11:00:00 GMT

Today you begin to create change in your life with this powerful teaching. Get your journal and get ready for some major shifts to happen.

Contact me for 1:1 coaching.

Themeditationroomtc@gmail.com

I dont usually offer 1:1 for new clients so this is your chance if you are moved to working with me at this level.

https://ladyrising.thinkific.com/courses/RiseUp&RevitalizeRetreatFeb24

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

And also consider supporting this podcast financially. Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai tea, it keeps me going, growing and bringing those nuggets to you 💫⁠⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Strategically Achieve your Desires #444

Wed, 31 Jan 2024 11:00:00 GMT

A must listen if you want to achieve, well, anything!

This work is the basis of all desires and attainment.

We want our desires because we want to feel a certain way.

The best part is no matter what is going on outside of us we can feel anyway we want. We can create an emotional state right inside of us.

Today I teach you how! Get your journal and get ready for some magic.

https://ladyrising.thinkific.com/courses/RiseUp&RevitalizeRetreatFeb24

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Get Anything You Want! #443

Mon, 29 Jan 2024 11:00:00 GMT

Everyday of our existence we long for something, better health, deeper relationships, more money etc.

Today I talk about 2 very powerful techniques and perspectives to help you shift into getting what you really want.

https://ladyrising.thinkific.com/courses/RiseUp&RevitalizeRetreatFeb24

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION: Ground and Connect w/o music

Fri, 26 Jan 2024 11:00:00 GMT

Today I walk you through a connection with Mother Earth and Source Energy.

This helps to ground the energy down into our Mother for safety, trust and support. Enjoy!

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION: Grounding / Connecting w/ Music

Fri, 26 Jan 2024 11:00:00 GMT

Today I walk you through a firm planting to Mother Earth and fully connecting to Source Energy.

Get comfortable and get your journal as you may receive some message or guidance.

Enjoy!

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Solve ANY Problem: My Top 3 Steps #442

Wed, 24 Jan 2024 19:55:56 GMT

Get ready friends to arm yourself with a new technique to solve any problem.

Today I walk you through my steps when you are faced with any problem. and as an added bonus I give you my favorite technique to find lost items or gain solutions to problems and challenges.

Enjoy!

https://ladyrising.thinkific.com/courses/RiseUp&RevitalizeRetreatFeb24

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Amplify Your Healing #441

Mon, 22 Jan 2024 11:00:00 GMT

Healing power does not lie outside of you but deep inside.

Today we connect to Mother Earth and I teach you the steps to bring about powerful healing.

Get your journal and let's get that nugget.

Embark on a transformative journey with our upcoming retreat! Dive deep into self-discovery, release what no longer serves you, and reset your energy for lasting momentum. Click the link below to join this empowering experience—where growth, healing, and radiant living await. Seize the opportunity to ignite your transformation now! 🌟✨

https://ladyrising.thinkific.com/courses/RiseUp&RevitalizeRetreatFeb24

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION: Search for Inner Peace

Fri, 19 Jan 2024 11:00:00 GMT

Enjoy a guided meditation where I walk you through a visualization of searching and finding inner peace.

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Cultivate Inner Peace #440

Thu, 18 Jan 2024 20:11:23 GMT

We are all in the search for something, that may be balance, harmony, health, abundance or inner peace.

In today's episode I want to show you where inner peace is located and how to search for it.

As mentioned in the episode this is the event link in case you are interested in taking this topic deeper and release what is blocking you.

https://ladyrising.thinkific.com/courses/RiseUp&RevitalizeRetreatFeb24

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Find Positivity in Nature's Healing #439

Mon, 15 Jan 2024 11:00:00 GMT

Are you in pain? Well rest assured your time is coming for a massive healing. Learn how I healed my back and no longer live in fear of it going out! Get your journal and let's go get that nugget. Embark on a transformative journey with our upcoming retreat! Dive deep into self-discovery, release what no longer serves you, and reset your energy for lasting momentum. Click the link below to join this empowering experience—where growth, healing, and radiant living await. Seize the opportunity to ignite your transformation now! 🌟✨https://ladyrising.thinkific.com/courses/RiseUp&RevitalizeRetreatJan24If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏And also consider supporting this podcast financially. Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai tea, it keeps me going, growing and bringing those nuggets to you 💫⁠⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Spark Positive Change in your Life #438

Fri, 12 Jan 2024 11:00:00 GMT

Today learn how to ignite the light again and make some big shifts in your life.

Get ready, get your journal and let's go get that nugget.

https://ladyrising.thinkific.com/courses/RiseUp&RevitalizeRetreatJan24

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Infuse Positivity in Any Relationship #437

Wed, 10 Jan 2024 11:00:00 GMT

"Relationships are hard" they said.

I disagreed back then and I fully disagree now.

If the relationship is not given the right attention then it's hard.

But if you know what you're doing then it's easy, loving, inspirational and awesome!

The books I reference are Dr. Gary Chapman The 5 Love Languages. A must read for anyone who wishes to have success in their relationships.

And Dr. William Glasser Choice Theory and The 5 Basic Needs. Another awesome book for your library to fully understand the other person so you can best show your love to them in a way they want to receive it.

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Live a Positive Life No Matter What #436

Tue, 09 Jan 2024 17:29:13 GMT

Today I give you my favorite powerful steps to begin shifting to a more positive lifestyle.

Get ready and get your journal!

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

A Meditation Story and Practice #435

Tue, 09 Jan 2024 17:23:17 GMT

Sit back and enjoy a short story of Maya who begins her meditation practice and a short walk through for you to begin yours.

Happy near year!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Goal Achievement: How to Get it D.O.N.E in 2024 #434

Tue, 09 Jan 2024 17:23:07 GMT

Setting new years goals is a common theme for January.But what is also common is failure in achieving those goals.In today's episode I am going to share my "overlay" on how you can actually achieve that goal no matter how big or small the goal is.Let's get excited for the new year! If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏And also consider supporting this podcast financially. Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai tea, it keeps me going, growing and bringing those nuggets to you 💫⁠⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Resolution Revolution: Embracing the Anti-Goals Approach #433

Tue, 09 Jan 2024 17:22:54 GMT

Happy New Year!

I wanted to turn the tables on goal setting for the new year and give you a different approach to goals and new years resolutions.

If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏

And also onsider supporting this podcast financially. Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai tea, it keeps me going, growing and bringing those nuggets to you 💫⁠⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ticket to Possibility: Exploring the Polar Express Magic #432

Tue, 09 Jan 2024 17:22:44 GMT

Continuing on with the Christmas themed episodes I talk about the Polar Express and moving ourselves into a higher vibrational frequency to open the doors to possibility.

Get out your journal and get ready to take notes on this powerful elevating episode.

Before I continue if you are liking this episode please share it on your own social media.

write a review and subscribe to my channel. So you get a notice whenever a new episode drops;

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮

Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Rewriting Your Script: Lessons from It's a Wonderful Life #431

Tue, 09 Jan 2024 17:22:33 GMT

This is by far my favorite movie. Each year when I watch it I can evaluate my life and see what changes I want to make based on my good friend and brother George Bailey.

Get comfortable by the fire and let's dig in and begin to shift our reality.

If you found value in today's episode please

Leave a comment, review and share on your own social media. I would greatly appreciate it. 🙏

If you liked this episode, consider sharing a coffee/tea with me. Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai tea, it keeps me going, growing and bringing those nuggets to you 💫⁠⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

From Bah Humbug to Bliss: The Scrooge Shift #430

Tue, 09 Jan 2024 17:22:04 GMT

Another lesson from a wonderful movie to help us shift our perspectives.

Today let's talk about Ebenezer Scrooge and see if we can't use his tale to shift our own lives to a better levels.

If you found value in today's episode please

Leave a comment, review and share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

The Grinch Chronicles: From Sourpuss to Sweetheart #429

Tue, 09 Jan 2024 17:21:38 GMT

Let's revisit the Grinch one more time and gain a little bit more insight on how we can move from sourpuss to sweetheart.

See you on the inside.

If you found value in today's episode please

Leave a comment, review and share on your own social media. I would greatly appreciate it. 🙏

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Grinchology: A Grinch-Inspired Guide to Joy and Hapiness #428

Fri, 01 Dec 2023 14:06:06 GMT

Listen in as I tell the short version of The Grinch and how we can parallel this story to our life and how we can begin to shift our own beliefs and change our human experience. If you found value in today's episode pleaseLeave a comment, review and share on your own social media. I would greatly appreciate it. 🙏If you liked this episode, consider sharing a coffee/tea with me. Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai tea, it keeps me going, growing and bringing those nuggets to you 💫⁠⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Why Lying to Yourself is Worse than Lying to Others #427

Wed, 29 Nov 2023 18:55:24 GMT

When we begin our personal journey inward it's so important to be honest with ourselves.

When we can be totally open we can improve our self love, confidence and worth.

Listen in on today's episode while I talk about why it's so important and how you can begin today.

If you found value in today's episode please

How to Overcome Victimhood Mentality and Step Fully into Empowerment #426

Fri, 24 Nov 2023 11:00:00 GMT

We all play the victim from time to time, but owning our own empowerment is so freeing.

Today I want to talk about how you can step fully and embrace your empowerment.

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Did you love this episode? Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai tea. It fuels me to keep putting out valuable teachings to leave my mark on humanity. 💫 ⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master Self Discipline #425

Wed, 22 Nov 2023 11:00:00 GMT

Self discipline is a a must if you want anything to change in life. We must learn to master our thoughts, emotions and actions.

We believe that discipline takes a LOT of energy and focus in order to get things done.

But let me take you on a journey into self discovery to make this part of the plan easier and more fun!

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master the Art of Positive Thinking: 3 Powerful Steps #424

Mon, 20 Nov 2023 11:00:00 GMT

We are hearing that we should start thinking more positive but what if your life is just not that great?

How do we begin to shift our thinking if we are starting from such a poor energy state?

In today's episode I give you my most powerful steps in beginning to master the art and change your reality.

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Cultivate a Positive Healing Experience: 3 Simple Steps #423

Fri, 17 Nov 2023 16:20:28 GMT

Pain is... well a real pain. It effects your emotions, your focus, your relationships.

In today's episode I give my most powerful steps to heal and bring balance to a body in pain.

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Connect to your Higher Self #422

Wed, 15 Nov 2023 11:00:00 GMT

Connecting to your Higher Self is such a wonderful powerful experience.

Life is hard enough as it is, let's connect and get some guidance, messages and support.

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Attract a Positive Relationship Through Meditation #421

Mon, 13 Nov 2023 11:00:00 GMT

Are you spending your time with the love of your life?

If not then listen in on today's episode while I give you the simple yet powerful steps to discovering that person and attracting them into your life.

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Alleviate Anxiety Once and for All #420

Fri, 10 Nov 2023 11:00:00 GMT

Everything is energy and our emotions are included in that.

Once we can understand the energy of our emotions we can master them.

In today's episode I am going to discuss the energy of anxiety and what you can do to master your energy and relax the body from anxiety.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Why "Acting As If" Doesn't Work, and What Does. #419

Wed, 08 Nov 2023 11:00:00 GMT

We have all heard if you want something to "act as if" and it will become yours.

But after times of trying, it just doesn't change things.

In today's episode I explain why it doesn't work and what you can do to change that.

Love this episode? Want to support me in my endeavor to shift this planet one episode at a time? 🌍

Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai teaIt fuels me to keep putting out valuable teachings to leave my mark on humanity. 💫

⁠https://www.buymeacoffee.com/themeditatV

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Create Chakra Balance through Meditation #418

Mon, 06 Nov 2023 17:40:52 GMT

Going inward to change your outward the game. There is not other way to create, heal or deepen our connections.

The internal state is what you create outside of you.

Listen in on today's episode where I share how to assess the chakras and begin your meditation practice today.

If you liked this episode and can think of someone who would benefit from this powerful teaching then please share it with them.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Maintain a Positive Mindset During Challenging Times #417

Fri, 03 Nov 2023 10:00:00 GMT

Life is hard enough as it is, but to maintain a positive attitude during a challenging time can be very difficult.

In today's episode I walk you through a couple of perspective shifts that have helped me get an edge on life's challenges and then a couple of steps I use to maintain a more positive mindset during those difficult times.

If you know someone who can benefit from this episode please share it with them. I would appreciate you helping me reach those who needs these words.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Deal with Negative People in a Positive Way #416

Wed, 01 Nov 2023 10:00:52 GMT

There are complainers and whiners every where we go and we can't stop that but we can maintain our positive energy.

In today's episode I give you 8 ways to do just that.

You will have a full toolbox after today to equip you in an empowering way to deal with those types of people. That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Cultivate a Positive Mindset: Step by Step #415

Mon, 30 Oct 2023 10:00:29 GMT

Let's talk about your daily practice in cultivating a positive mindset.

No matter where you are starting your journey that is where you are!

And using today's tools you will be able to shift your life in a positive way no matter where you are starting.

Get out your journal and get ready to take notes.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Empower Yourself. 11 Transformative Practices #414

Fri, 27 Oct 2023 10:00:00 GMT

You will need your journal for this episode.

In today's episode I will be giving my most powerful empowering tools to transform your life in the following key areas:

Health

Environment

People

Community

Finances

Career

& Personal Development

Get ready for a life changing episode.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

If you've felt motivated, uplifted, or gained valuable insights from this episode please buy me a chai tea! 💗

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Elicit Positive Energy Everyday #413

Wed, 25 Oct 2023 15:59:34 GMT

Wouldn't it be great if we could create positive energy everyday for the rest of our lives?

Oh wait! We can.

In today's episode I give you my simple yet powerful techniques to do just that. Bring your journal.

Let's go get that nugget.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Harness the Power of Positive Affirmations #412

Tue, 24 Oct 2023 15:46:30 GMT

We keep hearing we need to have positive self talk but why is it so hard?

In today's episode I share the importance of having positive self talk, how to start changing your self talk and what words to begin using.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Practice Mindful Healing #411

Fri, 20 Oct 2023 10:00:03 GMT

Healing the body is totally possible no matter the ailment. I truly believe this and not only have seen it with my clients but also have experienced it myself.

In today's episode I walk you through what's possible for you to heal your body, no matter the emotional or physical ailment you are going through.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Empower Yourself to Overcome Life's Challenges #410

Wed, 18 Oct 2023 10:00:15 GMT

Becoming self empowered has its benefits and standing in the face of life's challenges is one of them.

In today's episode I help you go inward to build the skills, mindset and courage to take those challenges head on AND WIN!

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Empower Yourself with Meditation #409

Mon, 16 Oct 2023 10:00:12 GMT

The benefits of meditation far outweigh the difficulty in getting started with a meditation practice.

Today I show you just how simple it can be and how you can get started right now.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Heal Emotionally: A Practical Guide #408

Fri, 13 Oct 2023 10:00:51 GMT

In this episode, we dive deep into the transformative journey of emotional healing. 🌱

We explore practical steps, insightful strategies, and personal stories that will help you navigate the sometimes challenging path towards emotional recovery. 💪

Tune in to discover the power of self-compassion, the role of forgiveness, and the beauty of self-care on your emotional healing journey. 🌼

Join us on this enlightening episode as we embark on a path of self-discovery, resilience, and renewed emotional well-being. 🌈

Listen now and let the healing begin. 🎧💖

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Positively Influence Yourself Everyday P4 Beliefs #407

Wed, 27 Sep 2023 10:00:20 GMT

It is our beliefs that are the core of who we are and tackling them at this point is very powerful.Changing who you are is scary until you realize who you can become. Listen in on today's episode where I discuss why it's important to release limiting beliefs, what happens if you don't do it, my experience with a profound limiting belief that was given to me, and how it turned out to be a blessing and finally my big step on how to release them one time only. That may have felt like a lot of information in today’s episode, If you are looking for support and a deeper knowledge of what we talked about today then lets connect.You can learn more about how I work and how you can work with me. Send an email to themeditationroomtc@gmail.com subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrisingand mention you came in through the podcast. I look forward to supporting you and connecting with you there.Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Positively Influence Yourself Everyday P3 Behaving #406

Mon, 25 Sep 2023 10:00:26 GMT

Continuing on with part 3 of disrupting our life in a way that creates positive change. Today I talk about the powerful tools to disrupt your behavior. That may have felt like a lot of information in today’s episode, If you are looking for support and a deeper knowledge of what we talked about today then lets connect.You can learn more about how I work and how you can work with me. Send an email to themeditationroomtc@gmail.com subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrisingand mention you came in through the podcast. I look forward to supporting you and connecting with you there.Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Positively Influence Yourself Everyday Part 2 Emotions #405

Fri, 22 Sep 2023 10:00:44 GMT

Today we continue our journey through our emotional system to better understand how we can manage our emotions and stop them from managing ourselves. We continue to talk about the cycle of life. Thoughts ----> Emotions -----> Behavior -----> Beliefs and we learn how to disrupt those negative emotions so we can immediately begin to shift our energy state thus moving into a more creative state and bring to us what we want to feel. Get your journal as today you will want to jot some notes. That may have felt like a lot of information in today’s episode, If you are looking for support and a deeper knowledge of what we talked about today then lets connect.You can learn more about how I work and how you can work with me. Send an email to themeditationroomtc@gmail.com subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrisingand mention you came in through the podcast. I look forward to supporting you and connecting with you there.Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Positively Influence Yourself Everyday Part 1 Thinking #404

Wed, 20 Sep 2023 10:00:05 GMT

Today I embark on a journey with you through the cycle of life. Everything starts with a thought and that thought influences our emotional state and since emotions are energy in motion that moves our body.After we have connected with our emotions we now have a new belief about that experience.Today I talk about how to influence yourself in a positive way by giving attention to our thoughts and disrupting that old belief that no longer serves us. That may have felt like a lot of information in today’s episode, If you are looking for support and a deeper knowledge of what we talked about today then lets connect.You can learn more about how I work and how you can work with me. Send an email to themeditationroomtc@gmail.com subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrisingand mention you came in through the podcast. I look forward to supporting you and connecting with you there.Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Manifest Positive Change #403

Mon, 18 Sep 2023 10:00:22 GMT

Manifesting positive change is not as hard as you think.

Listen in on today's episode as I discuss how to make significant change happen quickly.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How Does Meditation Reduce Stress, Anxiety and Depression #402

Fri, 15 Sep 2023 10:00:15 GMT

Stress, anxiety and depression are only emotions that require movement to be released.

They are uncomfortable emotions and we usually avoid them at all costs because they feel so terrible.

We do this by numbing them out with, TV, video games, spending, drugs, medication, gambling etc.

What I suggest in today's episode is to do something different to experience a different result.

As we go along with this numbing our bodies will begin to break down. That leads to Dis- Ease.

Let's make the commitment to change that.

Let's commit to ourselves our life, and our health to try something new.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Unlock your True Potential #401

Wed, 13 Sep 2023 10:00:41 GMT

The power within us has the knowledge on how to create our life, we only need to tap into it.

Today I share the hurdles with unlocking our potential. What happens if we decide not to do the work. What's possible for us if we begin our journey inward and start using this power and how to do it.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION Focus on the Breath #400

Tue, 12 Sep 2023 10:00:38 GMT

Today let's focus on the breathing to bring the body into a full state of relaxation

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Manifest with Great Speed #399

Mon, 11 Sep 2023 10:00:10 GMT

There is a science behind manifesting and today I will go into that detail.

Bring your journal and get ready for another powerful episode to get you back in the drivers seat of your car.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Use Your Mind to Create a Positive Life #398

Fri, 08 Sep 2023 10:00:14 GMT

Are you feeling stuck in life and not getting where you want fast enough or not at all?Tune in to today's episode where I give you my best 6 steps to begin to master your life, overcome problems and find solutions quick. That may have felt like a lot of information in today’s episode, If you are looking for support and a deeper knowledge of what we talked about today then lets connect.You can learn more about how I work and how you can work with me. Send an email to themeditationroomtc@gmail.com subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrisingand mention you came in through the podcast. I look forward to supporting you and connecting with you there.Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Rise Above Desperation: Finding Hope and Renewed Purpose #397

Wed, 06 Sep 2023 10:00:35 GMT

Feeling desperate is absolutely no fun! We find ourselves there from time to time or maybe you are there more often then you would like to admit.In today's episode I give you my top 4 tips on overcoming desperation and finding hope and renewed purpose.That may have felt like a lot of information in today’s episode, If you are looking for support and a deeper knowledge of what we talked about today then lets connect.You can learn more about how I work and how you can work with me. Send an email to themeditationroomtc@gmail.com subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrisingand mention you came in through the podcast. I look forward to supporting you and connecting with you there.Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master Crown Chakra Healing for Enlightenment, Balance and Peace #396

Mon, 04 Sep 2023 10:00:53 GMT

The crown chakra sits just inches above the head and is our direct connection to the Divine.

Today I will talk about healing this chakra within 3 categories.

Physical - Moving the body

Mental - Using our words, thoughts and mind in a healing constructive way

Emotional - Using our emotional state to bring about healing

Physical - Become present, connect to your body and present moment in time. Meditation is the powerful connection. We must get our minds out of our bodies so we can sit in the silence and hear the guidance.

Mental - Affirm using any of these power words listed below

I am ________allowing, receiving, open to, willing or in the flow of

Then fill in the blanks with any of these following words:

Spirit, Guidance, Alignment, Divine, Intuitive Connection etc.

Emotional - Meditation to the point you can feel the connection between the Divine and your body.

Breathe in the Divine wisdom and connection. See sense or visualize your crown chakra as an open cone just above your head open up to the sky.

See it in purple white or gold. Clean and clear this chakra for massive healing and elevation.

"THE BASIS OF ALL ENERGY WORK IS CREATING A SENSATION IN THE BODY" That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

⁠https://www.facebook.com/groups/ladyrising⁠

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master Third Eye Healing for Intuition, Vision, and Connection #395

Fri, 01 Sep 2023 10:00:33 GMT

The third eye is our connection to our Source through our vision, our inner vision and our connection to intuition.

When this chakra is balanced we get a higher perspective on our lives and a clearer path to walk.

Today I will talk about healing this chakra within 3 categories.

Physical - Moving the body

Mental - Using our words, thoughts and mind in a healing constructive way

Emotional - Using our emotional state to bring about healing

Physical - Meditation is the fasted ticket to connecting to our intuition, use your imagination to create a better life. Allow yourself to dream

Mental - Affirm using any of these power words listed below

I am ________allowing, receiving, open to, willing or in the flow of

Then fill in the blanks with any of these following words:

Intuition, vision, connection, enlightenment, peace etc.

Emotional - Visualize the third eye, is it opened, closed, looking around, or nonexistent. Meditate on this space and the head heart connection.

"THE BASIS OF ALL ENERGY WORK IS CREATING A SENSATION IN THE BODY"

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION: Silent Practice Part 2 #394

Thu, 31 Aug 2023 10:00:00 GMT

I hope you will join me again for another powerful silent meditation practice.

Get comphy and let's dive deeper.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master Throat Chakra Healing for Communication, Truth and Boundaries #393

Wed, 30 Aug 2023 10:00:55 GMT

Today we heal work on the communication center. Wait until you hear all the ways healing this chakra will benefit you.

I will talk about healing this chakra within 3 categories.

Physical - Moving the body

Mental - Using our words, thoughts and mind in a healing constructive way

Emotional - Using our emotional state to bring about healing

Physical - Sing, Yep sing your heart out! Talk in different tones and voice levels and pay attention. The element is sound so anything that has to do with sound will help bring this chakra into balance.

Mental - Affirm using any of these power words listed below

I am ________allowing, receiving, open to, willing or in the flow of

Then fill in the blanks with any of these following words:

Boundaries, communication, truth, connection etc.

Emotional - Breathe into the throat center and watch the air come and go from this place.

Breathe in truth and release doubt. Breathe in self confidence with boundaries and breathe out guilt.

"THE BASIS OF ALL ENERGY WORK IS CREATING A SENSATION IN THE BODY" That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION: Getting Good With the Silence Part 1 #392

Tue, 29 Aug 2023 10:00:00 GMT

Meditation is all about the journey inward and today I lead you on that journey into the silence.

Will you join me?

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master Heart Chakra Healing for Love, Passion and Purpose #391

Mon, 28 Aug 2023 10:00:29 GMT

The Heart Chakra is the center of it all, literally.

Its where we manifest from, it's our connection to Source Energy, it's our light for our purpose and so much more.

This is the passion center for our own self love and love for others, also our love for what we bring to the world.

Today I will talk about healing this chakra within 3 categories.

Physical - Moving the body

Mental - Using our words, thoughts and mind in a healing constructive way

Emotional - Using our emotional state to bring about healing

Physical - Spend time doing something you love, spend time with someone you love, be present and be grateful. Mental - Affirm using any of these power words listed below

I am ________allowing, receiving, open to, willing or in the flow of

Then fill in the blanks with any of these following words:

Passion, deeper connections, love, passion, purpose etc.

Emotional - Connect the mind to the heart, Focus on an emotional word until you feel it light up your heartspace.

Breathe deeply into your lungs and watch the air move in and out from this space.

"THE BASIS OF ALL ENERGY WORK IS CREATING A SENSATION IN THE BODY"

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master Solar Plexus Healing for More Confidence, Decisiveness, Action #390

Fri, 25 Aug 2023 10:00:12 GMT

This power center is where you make decisions, take action and feel more confident.

The solar plexus when in balance helps us to feel more in control of our lives and a higher self esteem.

Today I will talk about healing this chakra within 3 categories.

Physical - Moving the body

Mental - Using our words, thoughts and mind in a healing constructive way

Emotional - Using our emotional state to bring about healing

Heal the Solar Plexus

Physical - take control of your physical health, improve your hygiene, meditate everyday, try new activities and meet new people

Mental - Affirm using any of these power words listed below

I am ________allowing, receiving, open to, willing or in the flow of

Then fill in the blanks with any of these following words:

Confidence, action, decisive, will power etc.

Emotional - sit up straight, shoulders back, chin up and chest out. Breathe in confidence and release doubt.

"THE BASIS OF ALL ENERGY WORK IS CREATING A SENSATION IN THE BODY" That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master Sacral Chakra for Joy, Pleasure, and Creativity #389

Wed, 23 Aug 2023 13:54:40 GMT

The sacral chakra is our creative center and the element of water.

Bringing this chakra into balance allows more joy, intimacy, and creativity to flow into our lives.

Today I will talk about healing this chakra within 3 categories.

Physical - Moving the body

Mental - Using our words, thoughts and mind in a healing constructive way

Emotional - Using our emotional state to bring about healing

Healing the Sacral chakra

Physical - dance, listen to music, sit by the water, drink more water, or swim.

Mental - Affirm using any of these power words listed below

I am ________allowing, receiving, open to, willing or in the flow of]

Then fill in the blanks with any of these following words:

Joy, pleasure, creativity intimacy, sexual healing etc.

Emotional - do things that bring you joy for the sake of it bringing you joy. Breathe into the sacral (just below the navel) and watch the air come and go from this space. Picture an orange ball.

"THE BASIS OF ALL ENERGY WORK IS CREATING A SENSATION IN THE BODY" That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master Root Chakra Healing for Abundance, Trust and Security #388

Mon, 21 Aug 2023 10:00:11 GMT

We begin our chakra journey here with the base chakra also the Root Chakra.

It's out connection to Mother Earth and our physical being.

Today I will talk about healing this chakra within 3 categories.

Physical - Moving the body

Mental - Using our words, thoughts and mind in a healing constructive way

Emotional - Using our emotional state to bring about healing

Healing the Root Chakra

Physical - Grounding meditation daily, getting outside and connected to Mother Earth, and move your body as in yoga.

Mental - Affirm using any of the following phrases and make up your own that charge the emotional state.

I am allowing, willing, open, receiving or in the flow of.

Then use any of the following words to complete the sentence.

Abundance, trust, safety, security, connection etc.

ex: "I am allowing abundance to into my life"Emotional - Deep belly breathing, focus on the root chakra (base of the spine) getting Mother Earth Energy. Call back all your energy from your mental tabs being open. Call back your attention that is on the problems, worries, and to do's.

Focus on this red disc being balanced, clean and clear.

"THE BASIS OF ALL ENERGY WORK IS CREATING A SENSATION IN THE BODY"

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master the Art of Healing with Peace of Mind #387

Fri, 18 Aug 2023 10:00:04 GMT

Healing the physical body is not accessed outside of you. Medication numbs the nervous system so you don't feel the pain, but it does NOT address the underlying issue of why the pain is there in the first place.

You are not feeling pain simply because you are older. You are feeling pain because Life Force Energy is not flowing freely through your body. You have blocked energy flow that is building up pressure after all these years and now feeling the pain from that blocked energy.

Get your journal out as we talk about in today's episode how to heal the physical body and get back to feel great with peace of mind.

Steps to healing:

1. Go into the pain

2. Feel the pain

3. Describe the pain

4. Comfort the pain

5. Release the pain

6. Bring in healing to continue to heal from the pain

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there.

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master Happiness with Confidence #386

Wed, 16 Aug 2023 10:00:54 GMT

"Happiness is not meant to be unachievable. We are meant to elevate our lives to reach it." Jen Mac

Are you moving towards happiness? If not then in today's episode I guide you to creating happiness with confidence.

Look at your words and how you speak about certain subjects.

Do you find that you are complaining more about things and continuing to experience those things?

Shifting your perspective is a must in order to change what is showing up for you.

first is to stop feeding the negative experience.

Then ask yourself what do I want instead?

Then create a new statement heading towards what you want with the intention of releasing what you don't want.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Master a Positive Mindset Everyday #385

Mon, 14 Aug 2023 10:00:27 GMT

Do you struggle everyday with negativity based on what is going on around you?

Are you ready to shift that and begin to live a life of positivity?

Well, then get your journal and let's get our shift on.

Setting a positive intention. I hope you don't think this powerful tool is not going to work. It works wonders in my life and when I forget to set the intention for the day, my day turns out VERY different.

Please try this tool and let me know in our Facebook group Lady Rising how it's working and how things are looking up.

You can reach me here. https://www.facebook.com/groups/ladyrising

Steps to setting positive intentions.

1. ground yourself into Mother Earth

2. Connect to Source Energy with the positive emotion you want to feel

3. Set the intention for the day using that emotion as long as you can feel it in your body. If you can't then choose another word that gets you charged up.

4. Release it into the energy field and go about your day. IF YOU ARE NOT FEELING IT or find you are going back into your negitive mindset, then turn to CURIOUSITY about the subject to toss some more positive emotions on the day. "Hmmmmm.... I'm curious how this day will show itself to me."

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Restore Your Body's Energy to Heal Quickly #384

Fri, 11 Aug 2023 10:00:28 GMT

Are you in pain? Have you felt this way for a while now?

Let me take you on a journey inward to discover a new way to look at pain to help restore the body's nature healing abilities.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to harmonize your inner energy and heal the body #383

Wed, 09 Aug 2023 10:00:48 GMT

Going inward in a lifetime journey with major possibilities. Today I talk about healing the body, physically, emotionally and environmentally.

We must first believe we can do it, and believe it's possible.

Then we must change our thinking and our words to align with what we want to experience.

Then we must surrender to the higher power and allow the healing to take place.

That may have felt like a lot of information in today’s episode,

If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

You can learn more about how I work and how you can work with me.

Send an email to themeditationroomtc@gmail.com subject line “lets talk”

In the meantime you can join my online Facebook community Lady Rising

https://www.facebook.com/groups/ladyrising

and mention you came in through the podcast.

I look forward to supporting you and connecting with you there

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Live a Beautiful Life on Purpose with Ease p2 #382

Mon, 07 Aug 2023 10:00:31 GMT

This is part 2 to How to live a confident life believing in yourself.

Belief is the see, intention setting is the environment for the seed.

Calling back your energy and putting your attention on what you want to create instead of what already is created is the core of today's episode.

Use your current circumstances as your training ground. Learn to ignore what is currently going on to allow what's possible to come through for you.

Like attending the garden, we must decide what we want to grow, then create the ideal environment for it to grow and THEN ALLOW nature to take over.

We don't go out the next day and look at our dirt pile and get mad that the garden has bared no fruit yet. We continue to cultivate the environment. We water, we weed and we allow.

Thanks for listening, if you enjoyed this episode I would love for you to like, subscribe and leave a comment as to how this has inspired you!

Join my Lady Rising group on Facebook and share your epiphanies from today's episode.

https://www.facebook.com/groups/ladyrising

If you want to check out my live and in person community or see about working with me please send me an email titled "Let's Talk" and we can set up a conversation (free) to discuss your challenges, goals and opportunities.

Email me at themeditationroomtc@gmail.com

I hope this message finds you well and filled with inspiration towards your transformation from my podcast episodes. 🙏

Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Live a Confident Life Believing in Yourself p1 #381

Fri, 04 Aug 2023 10:00:17 GMT

Everything we accomplish or fail to accomplish starts first with a belief. Is it possible? Is it possible for me? Welcome to today's podcast episode How to live a confident life believing in yourself.Get your journal as I will be giving you some powerful affirmations. Also I will include the ones I messed up on during the podcast. hahaHere are the affirmations: I believe in myselfI believe in my abilitiesI believe in a greater powerI believe in all possibilitiesI believe I can do itI believe I am doing itMust Reads: Remember to leave a comment below which affirmations you loved and which books you have heard of and are going to read. “What the mind can conceive and believe, and the heart desire, you can achieve.” ― Norman Vincent Peale The Power of Positive ThinkingAll things are possible to him who believes – Jesus Mark 9:23 Holy BibleThe distinguishing characteristic of all really great men and women is an unwavering faith. Wallace Wattles The Science of Being GreatAll that you accomplish or fail to accomplish with your life is the direct result of your thoughts. James Allen As a Man ThinkethNo one is ready for a thing, until he believes he can acquire it. Napoleon Hill Think and Grow Rich“All things that have happened to you are based on thoughts impressed on the subconscious mind through belief. Joseph Murphy the Power of Your Subconscious MindBelief in limitation is the one and only thing that causes limitationThomas Toward the Hidden PowerYou can’t think one way and feel another and expect anything in your life to change. Joe Dispenza Breaking The Habit of Being YourselfThanks for listening, if you enjoyed this episode I would love for you to like, subscribe and leave a comment as to how this has inspired you! If you want to check out my live in person community or see about my other programs please send me an email titled "Let's Talk" and we can set up a conversation (free) to discuss your challenges, goals and opportunities.Email me at themeditationroomtc@gmail.comIf you would like to buy me a coffee/chai tea click this link! I appreciate you and your contribution to me to continue making this powerful podcast. ⁠https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Seek Support for Your Spiritual Journey #381

Wed, 02 Aug 2023 10:00:36 GMT

Starting your spiritual journey can not only be dauting, but can also feel very lonely, confusing and disruptive to your life.

I want your journey to be the very best it can be and in today's episode I discuss why building a support system will not only encourage you but also guide you on your journey inward.

Bring your journal as I will ask you to create a "support avatar" and give options to joining my like minded community of support as you go on this wonderful powerful journey.

Thanks for listening, if you enjoyed this episode I would love for you to like, subscribe and leave a comment as to how this has inspired you!

If you want to check out my live in person community or see about my other programs please send me an email titled "Let's Talk" and we can set up a conversation (free) to discuss your challenges, goals and opportunities.

Email me at themeditationroomtc@gmail.com

If you would like to buy me a coffee/chai tea click this link! I appreciate you and your contribution to me to continue making this powerful podcast.

https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Begin a Spiritual Practice with Ease, Fun, and Empowerment #379

Mon, 31 Jul 2023 10:00:59 GMT

Starting your spiritual practice is a sacred journey and one that never truly ends but evolves as you evolve.

In today's episode I give simple steps to beginning the process in a fun and easy way so that you build confidence and know that you are doing it.

Step 1. Build your sacred space.

Step 2. Share your meditation station picture on either of our two Facebook communities Chakras for Beginners or Lady Rising. I would love to see them.

Step 3. Create a schedule of breathing. Yes! I said breathing. Focused breathing and being in the present moment. You deserve the gift.

Step 4. Record the results and build confidence in what you are experiencing. This the fun part!

Step 5. Let the mind wander, just like watching an untrained puppy in the backyard. Do not attach to the thoughts but simply observe.

Share your questions, inspirations and transformations in either of our two Facebook communities. I would love to see what you're up to in the world.

Thanks for listening, if you enjoyed this episode I would love for you to like, subscribe and leave a comment as to how this has inspired you!

If you would like to buy me a coffee/chai tea click this link! I appreciate you and your contribution to me to continue making this powerful podcast.

https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Create a Life of Fulfillment and Lasting Happiness #378

Fri, 28 Jul 2023 10:00:28 GMT

We all want a more fulfilling life and more happiness, but I would say I would vouch for more fulfillment. I can be happy doing things around my house but fulfillment that carries more weight.

Today I am going to talk about these 3 things to add more fulfillment to your life.

Get your journals out and be ready to take some note.

1. Self reflection. This is all about going inward to get to know yourself on a deeper level. The books I mention are as follows.

Meyers Briggs personality test, Enneagram testing, Wealth Dynamics 2.0 (Roger Hamilton) and Strength Finder 2.0

All of these tools will give you a better understanding of the deeper version of you and therefore lead you in a more fulfilling direction when it comes to making decisions regarding your life.

2. Setting Goals. Don't groan it's going to be ok. I would venture to guess that its not the actual goal you hate but that you can't accomplish it, or haven't accomplished many goals in the past. Here's the trick. Getting your "body" on board with the goal. Once this happens not only do you achieve the goal at a must faster rate but you have more fun doing it.

3. Problem solving. Figure out how you can "think" of a solution to the problem. Look at the problem objectively and what you need to solve it. When you can think your way to the solution you will be much more confidence when it comes to challenges in your life.

Thanks for listening, if you enjoyed this episode I would love for you to like, subscribe and leave a comment as to how this has inspired you!

If you're interested in learning about our Lady Leaders Retreat and to join a community of women who connect, heal, and create a life that is full of joy, inspiration and empowerment then

email me at the meditation room tc @gmail.com subject line “let’s talk”

And I will set up a time for us to have a conversation.

In the meantime keep going, growing and transforming and keep looking for those nuggets of inspiration!

If you would like to buy me a coffee/chai tea click this link! I appreciate you and your contribution to me to continue making this powerful podcast.

https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Find Positive Solutions to your Big Problems with Confidence #377

Wed, 26 Jul 2023 10:00:46 GMT

How many of you have BIG problems? How many of you have been dealing with that problem for 1000 years?

Ready to find a solution? I bet you are! Let's get ready to find that solution and get on with our lives.

Welcome to "Life Mastery for Women," the podcast for lady leaders seeking to unleash their full potential. Join Jen Mac “Lady of the Mind”, an energy coach and intuitive healer, as she discusses empowering tools and techniques that involve chakras, meditation, energy healing, breaking through limiting beliefs, emotional management, and mind mastery.

Through this podcast, Jen Mac will guide you through holistic wellness practices while addressing mindset work and emotional management crucial for personal transformation.

By breaking through limiting beliefs and developing powerful emotional intelligence techniques, you will be empowered to ignite your true leadership potential in all areas of your life.

Whether you are a CEO, aspiring entrepreneur, or simply seeking to unlock your full potential and purpose, "Life Mastery for Women" is the ideal place to connect with like-minded women and discover your inner leadership power.

Please click the subscribe button to get notified when other powerful episodes drop.

And if you want to work directly with Jen please send an email subject line

“I want in” to Themeditationroomtc@gmail.com

Hope to see you soon! Jen Mac

Click like and comment below how this episode was for you!

If you would like to buy me a chai tea click this link! I appreciate you and your contribution to me to continue making this powerful podcast.

https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Create Positive Change and Transform Your Life with Ease #376

Mon, 24 Jul 2023 10:00:10 GMT

Change is hard there is no doubt about that, but it can be easy if you do this one simple yet powerful technique everyday!

First check-in with yourself as to how you are feeling physically, emotionally and mentally.

Then set an intention. That gets the energy flowing in the direction you want.

Then decide how you will remind yourself on keeping this intention lit throughout the day.

Then ground yourself to gain the support from Mother Earth and connect to Source Energy for divine guidance.

Do this for 7 days and record your results.

I bet you will continue for the rest of your life. It only take a few minutes with life changing results.

Through this podcast, Jen Mac will guide you through holistic wellness practices while addressing mindset work and emotional management crucial for personal transformation.

By breaking through limiting beliefs and developing powerful emotional intelligence techniques, you will be empowered to ignite your true leadership potential in all areas of your life.

Please click the subscribe button to get notified when other powerful episodes drop.

And if you want to work directly with Jen please send an email subject line

“I want in” to Themeditationroomtc@gmail.com

Hope to see you soon! Jen Mac

Click like and comment below how this episode was for you!

If you would like to buy me a coffee/Chai tea click this link! I appreciate you and your contribution to me to continue making this powerful podcast.

https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

How to Begin Shifting your Life in a More Positive Direction with Ease #375

Fri, 21 Jul 2023 18:00:00 GMT

This simple tool will begin to transform your life. So get ready to make the shift and elevate your life to new heights.Thanks for joining me. Welcome to "Life Mastery for Women," the podcast for lady leaders seeking to unleash their full potential. Join Jen Mac “Lady of the Mind”, an energy coach and intuitive healer, as she discusses empowering tools and techniques that involve chakras, meditation, energy healing, breaking through limiting beliefs, emotional management, and mind mastery. Through this podcast, Jen Mac will guide you through holistic wellness practices while addressing mindset work and emotional management crucial for personal transformation. By breaking through limiting beliefs and developing powerful emotional intelligence techniques, you will be empowered to ignite your true leadership potential in all areas of your life. Whether you are a CEO, aspiring entrepreneur, or simply seeking to unlock your full potential and purpose, "Life Mastery for Women" is the ideal place to connect with like-minded women and discover your inner leadership power.Please click the subscribe button to get notified when other powerful episodes drop.And if you want to work directly with Jen please send an email subject line “I want in” to Themeditationroomtc@gmail.com Hope to see you soon! Jen Mac Click like and comment below how this episode was for you! If you would like to buy me a coffee click this link! I appreciate you and your contribution to me to continue making this powerful podcast. https://www.buymeacoffee.com/themeditatV --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Unleash Your Authentic Power: Practices for Living a Confident Life #374

Thu, 15 Jun 2023 03:11:05 GMT

We are born living our authenticity. By the time we are 20 we have hidden that part of us away and are living a life of conformity.It's time to release the real you and begin living your true purpose. Living in our own authenticity will release old patterns, beliefs and stories that no longer serve our higher purpose. We will begin to live in harmony with our true selves and create emotional balance, self kindness, understanding, and acceptance. Welcome to "Life Mastery for Women," the podcast for lady leaders seeking to unleash their full potential. Join Jen Mac “Lady of the Mind”, an energy coach and intuitive healer, as she discusses empowering tools and techniques that involve chakras, meditation, energy healing,breaking through limiting beliefs, emotional management, and mind mastery. Through this podcast, Jen Mac will guide you through holistic wellness practices while addressing mindset work and emotional management crucial for personal transformation. By breaking through limiting beliefs and developing powerful emotional intelligence techniques, you will be empowered to ignite your true leadership potential in all areas of your life. Whether you are a CEO, aspiring entrepreneur, or simply seeking to unlock your full potential and purpose, "Life Mastery for Women" is the ideal place to connect with like-minded women and discover your inner leadership power.

Thanks for listening, if you enjoyed this episode I would love for you to like, subscribe and leave a comment as to how this has inspired you!

If you would like to buy me a coffee/chai tea click this link! I appreciate you and your contribution to me to continue making this powerful podcast.

https://www.buymeacoffee.com/themeditatV

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Break Through Mental Barriers: Practices for Letting Go of Limiting Beliefs #373

Wed, 14 Jun 2023 10:00:00 GMT

Today I am going to talk about recognizing, reframing and releasing those beliefs that no longer serve you!Our thoughts and our words can either lift us up or keep us stagnate in our lives.Get ready with your journal and be ready to take notes, its going to be a good one. Let's go! Thanks for listening!I really appreciate the support.And if you would like some support on this topic or are interested in learning more about my upcoming events, group coaching programs and how you can work directly with me then please use any of the following methods to reach me and let's chat.Facebook groups: Lady Rising, or Chakras for BeginnersFacebook: Send me a friend request at Jen MacEmail: The Meditation room TC @ gmail.comListen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠Listen on Radio Public⁠ ⁠https://radiopublic.com/life-mastery-for-women-6VxpqE⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Energy Healing: Unleashing Your Body's Natural Healing Potential #372

Mon, 12 Jun 2023 14:00:00 GMT

Healing the body is easier than you might think or have been lead to believe. If you are feeling physical pain in your body sit back, relax and get ready to begin the healing process.Here are my steps that helped me heal my severe back pain in just a couple of days when before it would be weeks before I was feeling better.1. Raise your vibration first to create an optimal healing environment. I did this by repeating the word "thank you" over and over again until I could feel it in my body. 2. I released the stuck energy in my back. I did this through a visual I explain in the episode. This is the time I got the message I needed to shift my perspective. 3. I focused on healing this part of my body, coming from this higher vibrational frequency it was easier than you would think. If you are interested in joining me to do deep into yourself and learn how to design your life you way then please send me an email to"themeditationroomtc@gmail.com" In the subject line "Jen Mac I want to work with you."Then we will set up a time to have a conversation on how I can best support you!I look forward to speaking with you!Thanks for listening to today's episode.If you found it powerful or at all inspiring, then please subscribe and leave a comment as to how it inspired you!You can also listen to this and other powerful episodes in these other channels.In the meantime keep going, growing and showing up in your life.Let's go get that nugget of inspiration towards your transformation!Other podcast platforms.Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Overcoming Suffering: Stepping into Empowerment and Healing #371

Wed, 07 Jun 2023 15:11:26 GMT

In today's society I hear more and more about people who are suffering and continuing on the suffer train for years and years never knowing how to get off.

They continue thinking that this is just their life and there is no way around it.

In today's episode I share some new perspective that might just help you hone in on your harmony.

Get your journal and be ready to write down some insight and start shifting towards a new way of being.

If you are interested in joining me to do deep into yourself and learn how to design your life you way then please send me an email to

"themeditationroomtc@gmail.com" In the subject line "Jen Mac I want to work with you."

Then we will set up a time to have a conversation on how I can best support you!

I look forward to speaking with you!

Thanks for listening to today's episode.

If you found it powerful or at all inspiring, then please subscribe and leave a comment as to how it inspired you!

You can also listen to this and other powerful episodes in these other channels.

In the meantime keep going, growing and showing up in your life.

Let's go get that nugget of inspiration towards your transformation!

Other podcast platforms.

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#370 How to Create More Expansion in Your Life

Mon, 05 Jun 2023 05:11:31 GMT

We all need more room to grow, spread your wings and show up in your life.

In today's episode I walk you through some powerful techniques to help you do just that.

Get your journal and let's go.

First allow yourself to thinking bigger is key. We must give ourselves permission to think on a larger scale without reservation.

Then I suggest clearing out the clutter from your life. Moving things on that no longer serve you well or increase your joy and happiness.

If it's a season thing then maybe find a closet, garage, or attic to put it in. Get it out of your day to day atmosphere.

Find focused time to work on the to do list and start checking things off. This will get the jobs done with focus but also clear it out of your mental attic.

Keeping too many things in our mental storage leads to overwhelm and internal chaos.

Rethink unhealthy habits. Listen to episode #341 to help you release bad habits that do not give you joy or create energy rich states.

Rid yourself of time suckers. These are tasks or activities that suck the energy and therefore life right out of you. Rid yourself of these tasks or give yourself limited time to experience them.

Make time for joy! Create a list of things that bring you joy and add them to your schedule, preferably your daily schedule.

And last but not least, make daily time for meditation. Go inward to create a new outward.

Spend time (for overachievers 10 minutes 3x a day) going inward and focusing on your heart space. Just connect to your intuition and guidance.

If you are interested in joining me to do deep into yourself and learn how to design your life you way then please send me an email to

"themeditationroomtc@gmail.com" In the subject line "Jen Mac I want to work with you."

Then we will set up a time to have a conversation on how I can best support you!

I look forward to speaking with you!

Thanks for listening to today's episode.

If you found it powerful or at all inspiring, then please subscribe and leave a comment as to how it inspired you!

You can also listen to this and other powerful episodes in these other channels.

In the meantime keep going, growing and showing up in your life.

Let's go get that nugget of inspiration towards your transformation!

Other podcast platforms.

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

Episode segmentsEdit ads Edit audio

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#369 Dare to Dream Big: How to Pursue your Passions and Overcome Barriers

Thu, 01 Jun 2023 05:11:08 GMT

Today we take the lid off the barrel so you can not only stretch your legs but look around and begin to dream up improvements for your life.

Get your journal get ready for that nugget of inspiration towards your transformation.

If you are interested in joining me to do deep into yourself and learn how to design your life you way then please send me an email to

"themeditationroomtc@gmail.com" In the subject line "Jen Mac I want to work with you."

Then we will set up a time to have a conversation on how I can best support you!

I look forward to speaking with you!

Thanks for listening to today's episode.

If you found it powerful or at all inspiring, then please subscribe and leave a comment as to how it inspired you!

You can also listen to this and other powerful episodes in these other channels.

In the meantime keep going, growing and showing up in your life.

Let's go get that nugget of inspiration towards your transformation!

Other podcast platforms.

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#368 How to Live Your Life By Design

Wed, 31 May 2023 05:11:27 GMT

I grew up thinking that life was hard and we had to work hard to make life work. I had no intentions of working hard.

I wanted my life to be easy and come to me naturally. I kept that idea to myself. Everyone seemed to be fine with working hard and working in environments they hated to make a living for themselves. Not me! I wanted to love what I did for my career and when I didn't love it anymore I would move on.

I am now in love with my life. It is not at all easy, and there are challenges but overall I am happy and in love.

That is what I want for you!

I want you to learn to design your life anyway you want. I want you to be happy, healthy and in love.

Today I talk about my Life's Blueprint design. I teach this at my women's retreat and we go deep into dreaming about how our lives can be and how they are meant to me.

If you are interested in joining me to do deep into yourself and learn how to design your life you way then please send me an email to

"themeditationroomtc@gmail.com" In the subject line "Jen Mac I want to work with you."

Then we will set up a time to have a conversation on how I can best support you!

I look forward to speaking with you!

Thanks for listening to today's episode.

If you found it powerful or at all inspiring, then please subscribe and leave a comment as to how it inspired you!

You can also listen to this and other powerful episodes in these other channels.

In the meantime keep going, growing and showing up in your life.

Let's go get that nugget of inspiration towards your transformation!

Other podcast platforms.

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#367 How to Achieve Clarity and Focus

Mon, 29 May 2023 05:11:03 GMT

We all experience overwhelm at times but when it gets to be too much we need to do a little more within ourselves.

Join me today with my wife Amy as we discuss our recent experience with overwhelm and how I helped her gain clarity so she could free herself from overwhelm.

Thanks for listening!

I really appreciate the support.

And if you would like some support on this topic or are interested in learning more about my upcoming events, group coaching programs and how you can work directly with me then please use any of the following methods to reach me and let's chat.

Facebook groups: Lady Rising, or Chakras for Beginners

Facebook: Send me a friend request at Jen Mac

Email: The Meditation room TC @ gmail.com

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

Listen on Radio Public⁠ ⁠https://radiopublic.com/life-mastery-for-women-6VxpqE

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#366 How to Manage your Emotions

Thu, 25 May 2023 05:11:45 GMT

Managing our emotions can be a very difficult thing to conquer.

But in today's episode I give you a simple yet powerful tool to get a jump start on understanding your emotions and how you can better equip yourself to handle the difficult ones and bring on more of the pleasant ones.

Get your journal ready!

Releasing not so good feeling emotions:

Stop and go inward

Ask yourself the following questions -

1. What am I feeling?

2. Where am I feeling it?

3. What does it feel like? Describe the sensation

4. What do I want instead?

5. How do I get it? (this is the hearts wisdom)

Expanding on those great feeling emotions:

Stop and go inward

Ask yourself -

1. What am I feeling?

2. Where am I feeling it?

3. How does it feel? Describe the actual feeling

4. Ask your heart to receive this emotion

5. Ask your heart to expand on this emotion so you can feel it more often.

Thanks for listening!

I really appreciate the support.

Facebook groups: Lady Rising, or Chakras for Beginners

Facebook: Send me a friend request at Jen Mac

Email: The Meditation room TC @ gmail.com

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

Listen on Radio Public⁠ ⁠https://radiopublic.com/life-mastery-for-women-6VxpqE⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#365 How to Elevate your Life

Wed, 24 May 2023 05:11:35 GMT

Using your imagination is for kids, right?

Wrong!

It's for you! In this episode I will teach you a power way to use your imagination to elevate your life, relationships and business.

Get your journal and get ready for this powerful nugget of transformational knowledge.

Thanks for listening!

I really appreciate the support.

Facebook groups: Lady Rising, or Chakras for Beginners

Facebook: Send me a friend request at Jen Mac

Email: The Meditation room TC @ gmail.com

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

Listen on Radio Public⁠ ⁠https://radiopublic.com/life-mastery-for-women-6VxpqE⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#364 How Going Inward will Elevate Your Life

Mon, 22 May 2023 05:11:13 GMT

Taking the time to go inward is going to be key in elevating your life and taking ownership of your transformation.

Get your journal as we deep dive into you and learn how to make change.

GO INWARD

G. Grounding

O. Overcome the body

I. Introspection

N. Never give up

W. Want/Wake up

A. Align with your desires/Awareness

R. Ready yourself for change

D. Do it again and again/ Daily

Thanks for listening!

I really appreciate the support.

Facebook groups: Lady Rising, or Chakras for Beginners

Facebook: Send me a friend request at Jen Mac

Email: The Meditation room TC @ gmail.com

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

Listen on Radio Public⁠ ⁠https://radiopublic.com/life-mastery-for-women-6VxpqE⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#363 How to Take Charge of Your Life

Thu, 18 May 2023 05:11:06 GMT

Taking charge of your life is a LOT easier than you think

But you do have to go inward to find out what is going on in the inside of you. You must look at your thoughts, behaviors and emotions regarding the thing that you want to elevate.

In order to bring in what you are desiring you must elevate your thoughts, behaviors and emotions in order to fully BECOME that new version of yourself.

Go get your journal and let's get ready to take charge of your life.

Thanks for listening!

I really appreciate the support.

Facebook groups: Lady Rising, or Chakras for Beginners

Facebook: Send me a friend request at Jen Mac

Email: The Meditation room TC @ gmail.com

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

Listen on Radio Public⁠ ⁠https://radiopublic.com/life-mastery-for-women-6VxpqE⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#362 How to Overcome Procrastination

Wed, 17 May 2023 05:11:53 GMT

Procrastination is a huge sticking point for a lot of women who are trying to accelerate their lives in big ways.

Does this happen to you?

Give today's episode a listen as I show you how to overcome procrastination in a big way with speed and grace.

Thanks for listening!

I really appreciate the support.

Facebook groups: Lady Rising, or Chakras for Beginners

Facebook: Send me a friend request at Jen Mac

Email: The Meditation room TC @ gmail.com

Listen on Spotify⁠ ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠⁠

Listen on Apple Podcast -⁠ ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠⁠

Listen on Google Podcast -⁠ ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠⁠

Listen on PocketCasts⁠ ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠⁠

Listen on Radio Public⁠ ⁠https://radiopublic.com/life-mastery-for-women-6VxpqE⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#361 Start Your Day off Right

Mon, 15 May 2023 16:44:47 GMT

Are you the type of person who engages so much with their environment and get off track with your desires in life?

Well I have that tendency too. I love to engage with my environment. I have a lot of energy in the morning and "doing" stuff really fills my bucket.

In today's episode I encourage you to take leadership in your own life and begin to start your day with your cup full.

Take some notes and make a list of those things that bring you joy and begin your day from there instead of from an empty cup.

Thanks for listening!

I really appreciate the support.

Facebook groups: Lady Rising, or Chakras for Beginners

Facebook: Send me a friend request at Jen Mac

Email: The Meditation room TC @ gmail.com

Listen on Spotify ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠

Listen on Apple Podcast - ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠

Listen on Google Podcast - ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠

Listen on PocketCasts ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠

Listen on Radio Public ⁠https://radiopublic.com/life-mastery-for-women-6VxpqE⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#360 How to Tell a New Story of Your Life

Thu, 11 May 2023 04:02:01 GMT

If I asked you to tell me a story of your life what would you start with?

Would it be a complaint or something amazing? Most people start with a complaint.

I invite you to open up to the possibility of telling a new story to allow your life to shift.

The steps to make that happen are:

1. Be open to telling a new story

2. Get conscious of the story you are telling

3. Stop telling that negative story

4. Release the old story

5. Meditate on a new story.

Visualize that new story until you feel it in your body. And keep doing that until you feel its complete.

And if you would like some support in this and or are interested in learning more about my upcoming events, group coaching programs and how you can work directly with me then please use any of the following methods to reach me and let's chat.

Facebook groups: Lady Rising, or Chakras for Beginners

Facebook: Send me a friend request at Jen Mac

Email: The Meditation room TC @ gmail.com

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

Listen on Spotify https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b

Listen on Apple Podcast - https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4

Listen on Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==

Listen on PocketCasts https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2

Listen on Radio Public https://radiopublic.com/life-mastery-for-women-6VxpqE

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#359 How to Befriend your Negative Self

Wed, 10 May 2023 04:05:00 GMT

We have all experienced negative self talk and it does bog us down and prevent us from living our best lives.In today's powerful episode I help you uncover your limiting beliefs, release the charge around it and start cutting away the sandbags from your hot air balloon and begin transforming your life. This is a fun process I have used for years to help not only find my limiting beliefs but releasing them and installing new powerful beliefs. Get your journal and let's go get that nugget. Thanks for listening!I really appreciate the support.If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.Also you can join my online communities for deeper conversation and support. Send me a friend request on Jen Mac (Facebook) Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com I hope to hear from you soon! Jen MacLife Mastery for Women I am your host Jen MacTo join my online communities check me out on FacebookJen Mac (send me a friend request) Chakras for Beginners on Facebook and a ladies community Lady Rising on Facebook. Listen on Spotify https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463bListen on Apple Podcast - https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4Listen on Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==Listen on PocketCasts https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2Listen on Radio Public https://radiopublic.com/life-mastery-for-women-6VxpqE--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#358 How to Experience More to Life

Mon, 08 May 2023 09:45:00 GMT

Have you ever asked yourself "is this all there is?" or "there's gotta be more to life than this."Well let me tell you there is! There is more to life than our physical environment, the people we hang out with and our circumstance.In today's episode I will share with you my simple yet powerful tools to help you get there.Get your journal ready and let's go get that nugget. Thanks for listening!I really appreciate the support.If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.Also you can join my online communities for deeper conversation and support. Send me a friend request on Jen Mac (Facebook) Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠⁠Themeditationroomtc@gmail.com⁠ I hope to hear from you soon! Jen MacLife Mastery for Women I am your host Jen MacTo join my online communities check me out on FacebookJen Mac (send me a friend request) Chakras for Beginners on Facebook and a ladies community Lady Rising on Facebook. Listen on Spotify ⁠https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b⁠Listen on Apple Podcast - ⁠https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4⁠Listen on Google Podcast - ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==⁠Listen on PocketCasts ⁠https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2⁠Listen on Radio Public ⁠https://radiopublic.com/life-mastery-for-women-6VxpqE⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#357 How to Live a Life Without Regrets

Thu, 04 May 2023 10:00:38 GMT

As we get older we find that we have some regrets. Maybe some of our family has passed on and we regret not spending enough time with them, or our babies have grown up and moved out and we regret having some more play time.

Either way living a life without regrets can be achieved but it will take some planning on your part.

Get your journal out and let's get that nugget of inspiration.

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

Life Mastery for Women I am your host Jen Mac

To join my online communities check me out on Facebook

Jen Mac (send me a friend request)

Chakras for Beginners on Facebook and

a ladies community Lady Rising on Facebook.

Listen on Spotify https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b

Listen on Apple Podcast - https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4

Listen on Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==

Listen on PocketCasts https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2

Listen on Radio Public https://radiopublic.com/life-mastery-for-women-6VxpqE

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#356 How to Stop Giving Your Power Away

Wed, 03 May 2023 10:00:17 GMT

It is common for us to give our power away to others then get mad at them for "taking" it.

In today's episode I share some of my most powerful methods for keeping your power and living your life based on what you value most and gaining the confidence to stand up for what is important to you!

Get ready to take notes and transform!

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

Life Mastery for Women I am your host Jen Mac

To join my online communities check me out on Facebook

Jen Mac (send me a friend request)

Chakras for Beginners on Facebook and

a ladies community Lady Rising on Facebook.

Listen on Spotify https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b

Listen on Apple Podcast - https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4

Listen on Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==

Listen on PocketCasts https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2

Listen on Radio Public https://radiopublic.com/life-mastery-for-women-6VxpqE

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#355 The Secret to Meditation

Mon, 01 May 2023 10:00:15 GMT

Everyone is talking about meditation and yet still so many don't fully understand how to do it.

There are so many benefits to a meditation practice from healing, to job creation and abundance to deeper relationships and better emotional states.

Why isn't everyone doing it? Simply because they give up too soon since they don't know what they are doing.

In today's episode I talk about how to get started and what you are doing inside to make the powerful shift to not doing it right to having a powerful practice.

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

Life Mastery for Women I am your host Jen Mac

To join my online communities check me out on Facebook

Jen Mac (send me a friend request)

Chakras for Beginners on Facebook and

a ladies community Lady Rising on Facebook.

Listen on Spotify https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b

Listen on Apple Podcast - https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4

Listen on Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==

Listen on PocketCasts https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2

Listen on Radio Public https://radiopublic.com/life-mastery-for-women-6VxpqE

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#354 How to Become Self Motivated/Activated

Thu, 27 Apr 2023 10:00:11 GMT

Getting yourself to act is a huge undertaking but with this secret I am about to share you will be amazed as how much more motivated you will feel.

Get out your journal and be ready to take notes.

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

Life Mastery for Women I am your host Jen Mac

To join my online communities check me out on Facebook

Jen Mac (send me a friend request)

Chakras for Beginners on Facebook and

a ladies community Lady Rising on Facebook.

Listen on Spotify https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463b

Listen on Apple Podcast - https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4

Listen on Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==

Listen on PocketCasts https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#353 Where Does Self Love Come From

Wed, 26 Apr 2023 10:00:43 GMT

Are you filling your bucket with love or hate?

Listen in today as I share with you my experience from self hate to self love!

Bring your journal, let's go!

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#352 How to Stop Complaining

Mon, 24 Apr 2023 10:00:34 GMT

Are you complaining to connect with others? What about to get attention?

Finding out what the reason is behind your complaining will help to lighten the negative energy that complaining spends.

You and your friends will love you!

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#351 How to Find your Strength

Thu, 20 Apr 2023 10:00:46 GMT

Learning about your strengths is a great tool. Not only do you get to know more about yourself but you get a clear idea of what you are here to do in the world.

I highly recommend everyone do it!

Go to Strength Finder 2.0 and take the test today!

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

If you would like to he

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#350 How to Become your Own Hero

Wed, 19 Apr 2023 10:00:00 GMT

We all need a hero in life. In today's episode I teach you how to become your own.

The way I see it I will never have to wait for anyone else, and I'm impatient anyways they would probably take too long.

Today let's deep sea dive into your own energy field and extract the courage for self evaluation and introspection.

Today I talk you on a soul's journey.

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#349 The Real Me talks to the Real You!

Mon, 17 Apr 2023 10:00:04 GMT

A short story of my journey inward to self love.

We must all go inward at one time or another before we leave this planet and get in touch with ourselves.

If we are lucky we make this journey inward at a much younger age.

Today I talk about my lowest point in life where the profound emptiness I felt was so uncomfortable that I made a decision right then and there that I was never going to go back to that emotional state.

It was in this moment that my life changed forever.

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#348 How to get Grounded

Thu, 13 Apr 2023 10:00:57 GMT

Grounding your energy into Mother Earth is so vital as your physical body is a part of our planet. Feeling a sense of belonging and connectedness to Mother Earth is a healthy way to start your day.

Here are 3 categories of activities you can begin to install in your daily life.

Physical - moving your body, getting outdoors, and yoga

Spiritual - Engaging with meditation products; like Mala Beads, crystals, gemstones and incense

Energetic - going inward and assessing, balancing, activating and blessing your chakras, Meditation is also a must and a powerful practice.

If you would like more information regarding these practices please visit my chakras for beginners facebook page to ask your questions or access my online courses. Don't forget to ask me personally if you have any questions. I am happy to help.

themeditationroomtc@gmail.com

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#347 The Power of Thank You!

Wed, 12 Apr 2023 10:00:09 GMT

Thank you is a gratitude vibration, the highest vibrational frequency.

The words "thank you" also reduce stress, floods the body with endorphins, and raises your vibration, thus leading to healing and deeper connections.

Journal your relationship with "thank you" and "you're welcome" and consider sharing your discovery on one of our social media platforms, Lady Rising or Chakras for Beginners. State that you came into the group through this podcast.

Also add a gratitude practice to your daily rituals.

Here are some suggestions:

Using Mala Beads say "thank you" for each bead twice daily. You can visit our store "themeditationroomtc.com" to check out our selection of Malas beads.

Every hour on the hour say "thank you" at least 10 times.

Journal in the morning and evening things you are thankful for.

And also receive my THANK YOU for your continued listening and support.

I also wanted to thank those of you who share your story with me privately as to how my podcast impacts your life. 🙏❤️

"THANK YOU!!!!"

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#346 Why? Why Me?

Mon, 10 Apr 2023 10:00:25 GMT

Become a Triggerologist. A new profession to uncover your triggers and release them.

Everyone has triggers and those triggers can define our lives and how we interact with others and our environment.

Join me on today's episode while I walk you through identifying, uncovering and releasing the triggers so you can clean up your energy.

1. Make the state - what is bothering you and how does it make you feel?

2. Ask either "why" or "because..." after saying the statement out loud to begin uncovering the actual stuck energy.

3. When you get to the stuck energy, then ask "where in my life am I feeling this way?"

4. Say " I am willing/open to release this from my energy field."

5. Then ask "If wasn't feeling/needing this what would I feel/need?"

6. To go even deeper ask the following questions.

a. Who would I become if I had this

b. What would I have?

c. What would I do?

d. How would I feel?

Get out your journal and go find those triggers.

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#345 How to Manifest

Thu, 06 Apr 2023 10:00:31 GMT

You can believe in it or not, but I will tell you that life is WAY more fun with manifesting than without.

As an adult I can honestly say that I thought I would have more fun, but adulting is stressful, daunting, and exhausting at times.

Manifesting makes it so much more fun to be human in this time on the planet.

Here are the steps as explained in today's podcast

1. Have a clear intent

2. Visualize yourself receiving the desire (have action, color and a lot of excitement in your visualization)

3. Decide on the emotional state you will have once you receive the desire

4. Sit down and calm the body

5. Focus on your breathing

6. Download the visualization into this calming space

7. And continue to do this until you FEEL the order has been made

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#344 Your Desire is on the Other Side of Avoidance

Wed, 05 Apr 2023 10:00:00 GMT

Taking responsibility for our goals and dreams is a B**** but on the other side is our dream in a much faster easier way.

Get your journal ready as I will be asking you those tough questions to help you uncover your desire, and fear as it relates to you reaching your highest potential.

QUESTIONS:

1. Do you want the desire?

2. Can you see yourself with the desire?

3. Does thinking about your desire conjure up positive emotional states of being?

4. If you achieve this desire will you get what you want? (just go with me on this one)

5. Ask yourself 5 "why's" to get to the bottom of why you actually want this thing

6. Why are you avoiding the work it's going to take to achieve this success?

7. Ask again 5 why's to get to your fear point.

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. ⁠Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#343 How Commitment Helps you Get what you Want

Mon, 03 Apr 2023 10:00:28 GMT

Creating energy around our desires is so important for attainment.

We must first decide if the desire is something we want to use energy for.

Then we must ask the Universe to show us the blocks to this attainment.

If we say "yes" to the desire then we are a go to commit.

But if we say "yes, but..." then we must clear the "but" before we commit.

If we say "no." to the desire then it's time to pick a new direction.

Thanks for listening!

I really appreciate the support.

If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!

If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.

Also you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#342 How to Improve Trust

Mon, 20 Mar 2023 10:00:00 GMT

Another acronym for you to gain more trust.

T - Take Time for yourself

R - Relax into yourself and connect with Source Energy

U - Understand that you have the power within you

S - Self LOVE, become your own best friend

T - Trust in yourself and in the power that is contained within you and all around you

Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you would like, you can join my online communities for deeper conversation and support.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#341 How to Overcome a Bad Habit

Thu, 16 Mar 2023 10:00:26 GMT

We all have them, bad habits that lead us down a path of self destruction.

Ill health, poor relationships and lack of happiness in our lives.

But if you are ready to choose better habits then check this episode out where I simplify the steps so you can release a bad habit and choose a new one that leads you right towards success, deeper connections and better health.

The simple yet powerful steps:

Identify the bad habit.
Have faith in your abilities to change. Know that you CAN and WILL change this habit.
Understand what need the habit satisfies (the needs are freedom, fun, survival, connection and power)
Decide which need is being met, at what level that need is being met at, and how long is the need begin met
Create a new habit that satisfies that need at a higher level and for longer
practice practice practice

Thanks for listening. And if you were inspired by this episode and are looking for healing, transformational growth and a community to show up in, then please join me on facebook under Jen Mac, friend and follow me.

You can also reach out to me via messenger to see when my next program begins so we can work together to bring about your healing, deepen your connections and start to create your bold beautiful life.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#340 How to Get What you Want

Wed, 15 Mar 2023 10:00:19 GMT

We all want something new. We even work towards that thing for many years.

Here are some powerful tools to help you accelerate that desire.

You must become that person that has that thing you want. Learn how that person thinks, acts and believes.
Practice becoming that person. Using the same words, believing the same things
release old limiting beliefs that no longer serve you.
Embody the new you! Step fully into that role of that person who thinks, acts and believes that same way
Meditate everyday! Get into that space and conjure up that emotional state
Ask the body to show you what receiving mode feels like.
Now practice that state everyday out in the world with your eyes open.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#339 How to Become the Real You!

Mon, 13 Mar 2023 10:00:12 GMT

The act of becoming is about going where spirit leads you and then introducing new ways of becoming.

No matter what it is that you want you will be asked to level up your emotional state, behavior, thinking and actions.

In today's episode I help you get to know this new version of yourself.

Treat yourself as if you were your own best friend.

Spend time with you
Get in the silence
Do what brings you joy!
Listen to the words you say when you talk
Have gratitude

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#338 How to Get Inspired

Thu, 09 Mar 2023 11:00:03 GMT

Getting inspired is a lot easier than you think.

Today I talk about simple ways to change up your environment, your internal energy and the people you hang out with

I also give my secret to find those who will inspire you instead of bring you down.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#337 Do this Daily to Change Your Life

Wed, 08 Mar 2023 11:00:35 GMT

Today I talk about how you have a choice in your daily life to choose success or not.

Information is at your fingertips literally for anything you could possibly imagine.

Going inward is your map to success. Doing this practice daily will strengthen your guidance, communication and intuitive nudges to open up your path.

I encourage you to go inward 10minutes each day 3 times a day.

Focus on your heart space and gratitude. Allow yourself to feel thankful for things in your life until your heart expands.

You will get better at this with practice. I encourage you to begin today and continue with this practice and journal your experience as you go along.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#336 Support = Success

Mon, 06 Mar 2023 11:00:00 GMT

Amy and I talk about how to get the support you need to succeed in life.

We talk about the downfalls of continuing to problem solve from a low emotional state and what you can do to change it.

And we talk about how to find the support you need to be successful.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#335 How to Get Out of Your Own Way

Thu, 02 Mar 2023 11:00:24 GMT

Have a desire that just can't manifest? Stay tuned and get your journal you are about to shift your energy and bring your new future to existence.

Ways in which we block our desire from coming to us:

Our negative self talk
Bad habits
Lack trust in self, others, skill set and Higher Self to guide us

Why we block ourselves:

Old patterns and beliefs
Victim mentality
Believing others negative talk about us
Doubting ourselves

How to turn that around:

Delete old habits that are no longer aligned with our desire
Integrate those new habits
Get out of the story you tell yourself
Believe in yourself -its ok to have hope (hope leads us to victory)
Trust that something bigger is guiding you, and tap into that guidance.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#334 Using Your Words in Powerful Ways

Wed, 01 Mar 2023 11:00:05 GMT

You words create amazing momentum in your life if you use them in the correct way.

Get your journal and be ready to draw. In today's episode I teach you how to create space for solutions, help, answers and support to your already existing problems.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#333 The ABC's of Progress

Mon, 27 Feb 2023 11:00:52 GMT

I love progress and I love making progress in my life. Do you?

Here are my top 4 steps to making progress in the fastest way possible.

1. Always Be Clearing (clear the blocks, limiting beliefs, and stuck emotional energy).

2. Always Be Connected - Learn to connect to Mother Earth and Source Energy for support and guidance.

3. Always Be Clear - know what you want and or how you want to feel.

4. Always Be Communicating - Let the Universe what you want to and continue to express this in your daily communication.

5. Always Be Conscious - Do your very best to wake up and keep your better feeling emotions for as long as you can and don't let anyone kicked you out of your better feeling state.

Watch your world begin to shift.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#332 When You Have Too Many Tabs Open

Thu, 23 Feb 2023 11:00:12 GMT

Today I talk about how your mental energy is being used in the least effective ways and how you can change that so you can...Get more done, have more focus, feel better, create more time in your day.Here are the steps you can take to manage your energy better. 1. Finish things (do not let your tasks take up all your energy) 2. Focus on one thing at a time3. Call your energy back4. Meditate everyday and practice focusThanks for listening. And if you were inspired by this episode and are looking for healing, transformational growth and a community to show up in, then please join me on facebook under Jen Mac, friend and follow me.You can also reach out to me via messenger to see when my next program begins so we can work together to bring about your healing, deepen your connections and start to create your bold beautiful life.Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.Keep going, growing and transforming and keep looking for those nuggets of inspiration!--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#331 Why Release the Pain

Wed, 22 Feb 2023 11:00:39 GMT

Have you tried meditation and it just didn't work? You were distracted the whole time?

Ya that happens when we begin something for the first time, we may not be good at it.

But here's the thing KEEP GOING! DON'T GIVE UP!

You healing is on the other side of meditation. We live in a distracted society and it's up to you to overcome that.

But only you can answer if it's worth it!

Be willing, be aware and be open!

Want to work with me? Send me a friend request on Facebook "Jen Mac" and ask when my next group coaching program begins.
I look forward to working with you!

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#330 How to Use Your Internal Compass

Mon, 20 Feb 2023 11:00:35 GMT

I love this episode as it gives a clear depiction of how we can use our internal processes to get what we want.

Our bodies are a sensing object. We feel our external world through our bodies as well as our internal world.

Today I take you on an inward journey to discover how you can employ your spiritual being into action rather than living by your mind alone.

Get ready to an advanced teaching about how you can use your body as a compass to either feel better, or create something magnificent in your life.

Send me a friend request on Jen Mac (Facebook)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#329 Connect to your Intuition

Thu, 16 Feb 2023 11:00:06 GMT

In today's episode I talk about what your intuition is and the problems to connecting, why connect and how to connect to your intuition.

Get ready for another powerful episode to gain a nugget or two towards your transformation.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#328 You Have an Imagination for a PURPOSE

Wed, 15 Feb 2023 11:00:00 GMT

Today we will uncover the reason why you have an imagination in the first place and to get back to using it.

The key to healing, creating, connecting and living your very best life starts with your imagination. Get out your journal and be ready for today's nugget of inspiration towards your transformation and let's get to creating.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#327 Meditation 101 with Amy

Mon, 13 Feb 2023 11:00:00 GMT

I have been teaching the art of meditation for almost 10 years. And every client so far has one of these 4 reasons as to why they are not successful with a meditation practice.

I don't have time
I can't sit still
I can't focus
I fall asleep

Do you have any of these beliefs about meditating? In today's episode Amy and I talk about her struggles with meditation and how she overcame them and her successes and best words of advice for you today!

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#326 Getting into Receiving Mode

Thu, 09 Feb 2023 11:00:14 GMT

Receiving what you want is a lot easier than you think. Do not despair, your desire is just around the corner.

Get your journal out and get ready to talk about your desire in the best possible light.
Using your thoughts, words and imagination to create a receiving energy as to command the Universe to bring about your desire.

Do not misunderstand the path to your desire. It is not about standing in the mirror and chanting your desire. It is about using words to
create a deep sensation in the body that your desire is coming. It's about creating a place of confidence, faith, trust and a knowing that
the Universe is working WITH you!

In today's episode I give you a couple of simple yet powerful tools to work into your toolbox and use frequently to create a new world.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#325 Your Symptom is NOT Your Cause

Wed, 08 Feb 2023 11:00:35 GMT

We focus so much on our symptoms in hopes we will find the solution to the actual problem, but we only find temporary relief.

Let me tell you today's episode just how I found out and will continue to work out the kinks and get the life force energy flowing again.

I hope you are not in pain currently, but if you are rest assured there are answers and nuggets tucked away just for you in today's episode.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#324 Have a Little Grace When You are Emotionally Charged

Mon, 06 Feb 2023 11:00:41 GMT

Feeling highly emotional? And not sure what to do from this point?

This is a great time to reflect and not try and solve the problem. These powerful techniques are just what I used today to get myself out of a highly charged state and back into calm and creative state of mind.

Give today a listen and bring your journal.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#323 Amy Talks about Her Limiting Belief

Thu, 02 Feb 2023 11:00:47 GMT

Please join me and Amy as she talks about her limiting belief and the result after one coaching with me.

Limiting beliefs are those stinking beliefs that limit you and prevent opportunities from coming your way.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#322 The Power of Breathwork

Wed, 01 Feb 2023 11:00:45 GMT

Get centered, grounded and more present with me on today's episode.

Join me as I go deeper into the body with my breath. Get ready to shift into a new perspective.

Rid your body of anger, anxiety and frustration with this simple breathing technique.

Send me a friend request on Jen Mac (Facebook)

Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.

Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com

I hope to hear from you soon! Jen Mac

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#321 How to Be More Productive

Mon, 30 Jan 2023 11:00:51 GMT

Are you not making any progress in your life? Do you still have the same goals you've had for years? Check out today's episode about becoming more productive in your life? Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you would like, you can join my online communities for deeper conversation and support. Go to Facebook and join either of these 2 groups. Chakras for beginners and Lady Rising. See you soon! Keep growing!--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#320 How to End Your Own Suffering

Thu, 26 Jan 2023 11:00:00 GMT

Are you suffering in the area of health, wealth or relationships?

Then these are the most important questions you can ask yourself to end that suffering.

Who do I have to become?

How do I have to think?

What do I have to do?

This will launch you in the direction of finding solutions to your suffering.

We do NOT have to suffer. Give today's episode a listen and get ready for change.

Welcome to Life Mastery for Women I am your host Jen Mac Lady of the Mind.

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

LIfe is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Lets go get the nugget of inspiration

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#319 Simply Because YOU Deserve It!

Wed, 25 Jan 2023 11:00:18 GMT

Do you stay in unhealthy relationships because you feel unworthy of great relationships?

This episode is for you. WARNING this episode is NOT for the faint of heart. If you want change, real support and someone who's been there and who's got your back please stop everything, plug in your headphones and let's get you the love you deserve.

Welcome to Life Mastery Decoded for Women I am your host Jen Mac "Lady of the Mind."

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

Life is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Let's go get that nugget of inspiration towards your transformation.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#318 This Is Us

Mon, 23 Jan 2023 11:00:00 GMT

Get to know Amy and I on today's call. Learn our story and how The Meditation Room TC came about and where we are going in the future.

I hope you join us for a few laughs and some insight.

Join our Chakras for Beginners group online https://www.facebook.com/groups/chakrasforbeginners

See you soon!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#317 What Tool do I Use When...

Thu, 19 Jan 2023 11:00:22 GMT

You cannot meditate from a high charged place, like anger, grief, overwhelm. But there are tools you can use when this is happening in your life.

You will treat anger very differently then depression or grief. Let me explain some simple tools you can use when you are in a highly triggered state and whe you are in a highly low space. Get your journal and be ready to take notes.

Welcome to Life Mastery Decoded for Women I am your host Jen Mac Lady of the Mind.

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

LIfe is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Lets go get the nugget of inspiration

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#316 How to Release the Pain

Wed, 18 Jan 2023 11:00:06 GMT

Welcome to Life Mastery Decoded for Women I am your host Jen Mac Lady of the Mind.

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

LIfe is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Lets go get the nugget of inspiration

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#315 How to Embody the New You

Mon, 16 Jan 2023 11:00:09 GMT

Are you ready for change? Lose weight, become a better parent, make more money, own your own business?
Let's go!

It's time to begin a new you right now.

A better version of you.

Are you tired of trying to manipulate the world around you to change so you feel better? I know I was.

In today's episode I give you a fun simple yet powerful exercise to work out the resistance that is keeping you stuck in your life.

"If you begin with self care and self love; you're half way there."

Welcome to life mastery decoded I am your host Jen Mac Lady of the mind.

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

LIfe is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Lets go get the nugget of inspiration

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION Chakra Balancing

Sat, 14 Jan 2023 11:00:37 GMT

Enjoy this beautiful guided meditation as I walk you through the chakra assessment, so you can see their current status. And then clear them and bring them back into balance as well as a total embodiment of their balanced outcome.

Welcome to life mastery decoded I am your host Jen Mac Lady of the mind.

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

LIfe is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Lets go get the nugget of inspiration

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#314 Why Affirmations Don't Work

Thu, 12 Jan 2023 11:00:00 GMT

We have all heard that using positive self talk and affirmations will change your life.

Well this is simply not true. In today's episode I talk about the top 3 reasons why affirmations will not work.

I will also cover how you overcome these reasons and into a flow state while using powerful affirmations.

Welcome to life mastery decoded I am your host Jen Mac Lady of the mind.

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

LIfe is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Lets go get the nugget of inspiration

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#313 Overcome Stress P2

Wed, 11 Jan 2023 11:00:00 GMT

We continue to overcome low emotional states in the body, like anger, depression, grief and anxiety.

Get your journal and learn the final steps to overcoming these tough emotions and get into a high vibrational frequency.

Welcome to life mastery decoded I am your host Jen Mac Lady of the mind.

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

LIfe is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Lets go get the nugget of inspiration

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#312 Overcome Stress P1

Fri, 06 Jan 2023 05:00:00 GMT

Are you dealing with low vibrational frequencies like anger, grief, anxiety, or depression? Learn how to overcome stress in the body to eliminate physical ailments, disease, and begin the high creative journey.

Welcome to life mastery decoded I am your host Jen Mac Lady of the mind.

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

LIfe is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Lets go get the nugget of inspiration

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#311 Manifesting Using the Body as Your Compass P2

Thu, 05 Jan 2023 11:00:46 GMT

Get ready for part 2 of manifesting.

Manifesting is easy when you know how to communicate with the object that brings you the desire.

Learn in today's episode the most powerful steps to bring about your desire.

Get your journal and be ready for some powerful techniques.

Your life is about to change FOREVER!

Chakras for beginners and Lady Rising. See you soon! Keep growing!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#311 Manifest Using the Body as Your Guide P1

Wed, 04 Jan 2023 11:00:31 GMT

Manifesting is easy when you know how to communicate with the object that brings you the desire.

Learn in today's episode the most powerful steps to bring about your desire.

Get your journal and be ready for some powerful techniques.

Your life is about to change FOREVER!

Chakras for beginners and Lady Rising. See you soon! Keep growing!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#310 Make Decisions Easily

Mon, 02 Jan 2023 11:00:22 GMT

Are you faced with a decision and you just can't seem to make it final?

Give this episode a listen to find out what the wall of resistance is and how to overcome it easily.

Welcome to life mastery decoded I am your host Jen Mac Lady of the mind.

I have been studying mind mastery and emotional management and its connection to spirituality for over 25 years.

In this podcast I help guide you out of your daily struggles in life in the areas of health, wealth, relationships and spirituality.

LIfe is hard but your daily growth doesn't have to be.

Join me 3 times a week as I lead you inward on a healing, creating and connecting journey.

Lets go get the nugget of inspiration

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#309 It's a Wonderful Life

Thu, 22 Dec 2022 11:00:09 GMT

To continue on with the Christmas movie theme, my favorite, "It's a Wonderful Life."

If you haven't seen it I would highly recommend it.

This gives you a snap shot of your life and a better way to look at it and how you can find moments to be grateful for.

I appreciate you listening to my podcast and I hope I have touched your life in a small way that inspires you to keep going, and growing and finding those nuggets of inspiration.

See you in 2023.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#308 How a Christmas Carol can Put You on Track for a Better Future

Wed, 21 Dec 2022 11:00:06 GMT

Are you watching Christmas movies this season? If not maybe you should.

In this episode I talk about how A Christmas Carol can help guide you into a better future.

Chakras for beginners and Lady Rising. See you soon! Keep growing!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#307 There's a Grinch in All of Us!

Mon, 19 Dec 2022 11:00:09 GMT

Do you watch holiday movies?

Do you resonate with some and not others? Give today's episode a listen as I explain how we can use our holiday movies to "see" what is going on in our energy field.

Get ready to level up!

Chakras for beginners and Lady Rising. See you soon! Keep growing!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#306 Go After What You Want

Thu, 15 Dec 2022 11:00:09 GMT

Going after what you want doesn't have to be a struggle. As a matter of fact it's very easy to achieve this, but the bottom line is YOU MUST OVERCOME YOUR PAST PROGRAMMING. You limiting beliefs will stop you dead in your tracks if you are unaware of their power.

In today's episode I talk about how you can overcome the daily habits and begin using your inner power to bring to you that which you truly desire.

Thanks for joining me! See you on the inside.

Join me online for community conversation and support at these following platforms.

Chakras for beginners and Lady Rising on Facebook.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#305 Escape the Nightmare

Wed, 14 Dec 2022 11:00:01 GMT

Do you feel like you're living a nightmare? Are you ready to wake up and bring in more joy, happiness and the feeling of truly living?

Listen in on today's episode as I talk about my own experience with this nightmare feeling and how I work through it.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast.

If you are looking for a community to join and have more access to me then consider one of the following platforms.

Chakras for beginners an energy based community that is highly active and growing everyday.

Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode.

We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com

Thank you for joining me and being a valued listener.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#304 When You Spiral

Mon, 12 Dec 2022 11:00:24 GMT

We all have experienced it the unavoidable emotional spiral. Give the short episode of listen and find out what you can do when you are in an emotional downward spiral. If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. If you are looking for a community to join and have more access to me then consider one of the following platforms.Chakras for beginners an energy based community that is highly active and growing everyday. Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode. We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com Thank you for joining me and being a valued listener. --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#303 Release What No Longer Serves You

Wed, 07 Dec 2022 17:44:55 GMT

Are you a victim of your circumstances? People, traffic, ailments, kids?

Give today's episode a listen and try this powerful technique out today!

You will be amazed at its effect.

Thanks for joining me! If you liked this episode please take a moment to give it a 5 star rating and review.That helps me out a lot and feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Bring it in ladies. Welcome to the Jen Mac show Life Mastery Decoded for women.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION: Heal Thyself

Tue, 06 Dec 2022 11:00:42 GMT

Take a moment for yourself and begin the healing process.

Get comfortable, begin breathing and let's begin our healing.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#302 Heal Your Body

Mon, 05 Dec 2022 11:00:44 GMT

Are you dealing with a debilitating ailment? Is this ailment interfering with your daily life? listen to this episode because that ailment doesn't have to be the thorn in your side any longer. Get out your journal and be ready to take notes for the three simple steps to start bringing your life back into balance and health! Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this. Thanks for being a loyal listener.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of. --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#301 Ringing in the New Year with Resolve

Mon, 05 Dec 2022 11:00:21 GMT

Are you ready to achieve massive success in 2023?

I know how excited the new year can be to make change happen, finally! I get the life I deserve.

But oh yea, what about last year and the year before? I didn't achieve success then, what makes me think I can this year?

It's all about to change for real! Check out today's powerful episode when I share the top secrets to finally getting what you want.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#300 Trust your Gut!

Tue, 29 Nov 2022 11:00:07 GMT

Yay! 300 episodes.

I began my podcast back in December of 2020. I was so excited to begin this journey sharing my favorite topic.

And when I looked up the meaning of 300.. for today's episode and it said "trust your gut!" I couldn't believe it.

What a great topic for the 300th episode.

Get out your journal I have a really powerful activity for you to try as we go inward where all the power lies. Enjoy!

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED WALKTHROUGH: Create a Magical Holiday

Wed, 23 Nov 2022 11:00:22 GMT

Another powerful walkthrough to help you create a magical holiday

Get comfortable and take a deep breathe. Here we go!

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#299 Create Wonderment for the Holidays

Mon, 21 Nov 2022 11:00:56 GMT

Are you stressing the holidays since in the past its been terrible or negative and not festive at all?

Are you ready to step into the creative role and start making significant changes in the outcome of your day/life/holidays?

Grab your journal and get ready to take notes about bringing the change you want to see.

Here are the steps

Go inward and assess how you are feeling. You can use the 1-10 scale if needed
Ask yourself what would it take to move up one number. Or if you are at a higher number ask “What would it take to stay here as long as possible?”
Then do that thing mentioned in step 2.
If you are ready to get really creative… Then have short conversations using those emotional words like. Excitement, amazing, awesome. Etc. and watch your emotional state change and raise.
Then from there talk about the thing you want to change. “Wouldn’t it be amazing if our Christmas was totally blissful this year?”
Keep working in that creative space and not let the physical world deter you from the energetic change to take place.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#298 Raise your Spirits for the Holidays

Thu, 17 Nov 2022 11:00:29 GMT

Ready to change your reality as it relates to the holidays and your crazy family?

Well here I talk about the one secret sauce that will help you create a more fun holiday experience.

I have used this technique so many times and it's 100% effective.

Get your journal, be ready to take notes and let's get to enjoying your holiday experience.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#297 How to Enjoy Your Holidays No Matter What

Wed, 16 Nov 2022 11:00:01 GMT

Coming together for the holidays can be exciting and equally stressful, depends on who's going to be there and how much eggnog they drink

I get it! Family can be tough to deal with and find enjoyment when there isn't any.

Listen to today's episode when I talk about my secret to raising my levels so I can be around those who trigger me.

Get your journal and creative cap, coffee and be ready to take notes.

See you on the inside!

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#296 Prep YOURSELF for the Holidays

Mon, 14 Nov 2022 11:00:39 GMT

We can do whatever it takes to get our enviroinment ready to create a happy holiday celebration.But what if we are going to someone else's home? Let's see how we can hold our own energy container to the highest of levels possible.Cut the cords and let's get ready to keep our lights lit for the holidays!--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#295 Chakra Health Assessment

Thu, 20 Oct 2022 10:00:37 GMT

A powerful Chakra assessment. This will give you a clear idea of the current state of your chakras.

Once you have this information you can then focus on healing that particlar chakra and watch your physical, emotional state improve in just a matter of days.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation Room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#294 Excitement is only a Few Sentences Away

Wed, 19 Oct 2022 10:00:04 GMT

Are you feeling bored in life? Listen to today's episode to get a full understanding on how you to create more excitement in life.

Get out your journal you will need it.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#293 FU Traffic for putting me in a bad mood

Mon, 17 Oct 2022 10:00:36 GMT

Does traffic toss your energy around effected all those around you, but not the person that you're actually mad at?

Well give today's podcast a listen to see how you can allow traffic to be traffic and it doesnt effect you anymore.

I know that can be a big feat, but let's join hands and give it a try.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#292 Happy People Do What Makes Them Happy

Fri, 14 Oct 2022 10:00:35 GMT

Happiness does not have to be something that you "wait" for.

It can happy right now. Give today's episode a listen to find out how to bring your happiness a little bit closer.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#291 An Identity Shift Can Save Your Life

Wed, 12 Oct 2022 10:00:54 GMT

What do you identify with in your life? Are you someone's wife, a ______ profession? What happens if those things go away?

Then your identity goes with it. Now not only are you dealing with the loss but coming up with a new identity.

How about we shift our identity BEFORE our lives get turned upside down. Give today's episode a listen to get a grip on a new identity.

Get your journal out. "Who am I?" Is the title of this page.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

#290 Retreat before its Necessary

Mon, 10 Oct 2022 10:00:14 GMT

Take time for YOU before it's mandatory. Like getting the sniffles, or worse.

These past 2 weeks of retreat for me were amazing. I had the time to do what I wanted without feeling the pressure.

I was able to reconnect to self and strengthen my intuition. It really was blissful.

Meet me at Lady Rising if you have more questions or would like to share your retreat experience

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #289 Stop the Drama Train

Thu, 22 Sep 2022 10:00:26 GMT

We all complain from time to time but sometimes the drama can be a bit much!

Here are some ways to help stop the drama and get off the train asap.

1. Hold your space

2. Disrupt their thoughts and change the topic. They can NOT solve the problem from this complaining state

3. If their numbers are up, you can ask them if they are ready to solve the problem. If yes then brainstorm

If you are on the drama train, figure out your desired result, find out what the emotion you are looking for and creating that visual conjure up that emotion and once you can feel it as if it's really happening then choose a physical object that will represent your desire. This will become your physical anchor. Use this in the future when you again hop aboard the drama train.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #288 How to Become Magnetic

Wed, 21 Sep 2022 10:00:40 GMT

Becoming magnetic is a way to saying attracting things to you.

What do you want to experience? What is at the foundation of that? What emotion are you really after?

Now create a visual with the thing you want and use this visual to conjure up the ideal emotion.

Once you do that, do EVERYTHING you can to hold onto that emotion throughout the day.

It is in this state that will begin attracting what you want to come to you!

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #50 Getting your Body to Take Action *Powerful

Mon, 19 Sep 2022 10:00:51 GMT

This is my most powerful episode yet.

Learn to change your future. Stop the past programming of your mind and move into a more prosperous, healthy and loving future.

You will need a notebook.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #49 Live Your Dream

Thu, 15 Sep 2022 10:00:21 GMT

Stop living in the past (in the body) and start living your future desire RIGHT NOW!

Learn the simpe steps to bring your ideal future towards you! Get out your journal.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #47 Living your Future Self

Wed, 14 Sep 2022 10:00:16 GMT

Are you living on autopilot? Are your past programs running your life?

Are you ready to start living a full life?

Give today's episode a listen and grab your notebook or journal and be ready to begin the shift towards living your future self.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #46 Celebrate YOU

Mon, 12 Sep 2022 10:00:23 GMT

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #45 Bring in More Value

Thu, 08 Sep 2022 10:00:34 GMT

What do you value in life?

Are you getting enough of that in your daily life to create more happiness?

How can you bring more of it in?

Listen in as I describe the shift that can happen when you change your perspective to more of what you value.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #44 Get Out of Depression

Wed, 07 Sep 2022 10:00:46 GMT

Ask yourself these questions to help you rise above the tough emotions

1. What am I feeling?

2. Why am I feeling this way?

3. Could there by another truth?

4. If I wasn't feeling ______(tough emotion)_____ What would I want to feel?

5. What can I do right now to start moving towards feeling ______(positive emotion)_____

6. DO THAT!

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #43 Connect to Self

Mon, 05 Sep 2022 10:00:19 GMT

for Deeper guidance, sharper intuition and a clearer path. These are my top 3 ways to deepen the relationship with you --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #42 Help is not a sign of weakness

Thu, 01 Sep 2022 10:00:31 GMT

Do you ask for help before you are in crisis?When did we learn that asking for help is a sign of weakness?Maybe the help you were getting was NOT the right type.Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.If you can't do that then please take a moment to give this episode a 5 star rating and review, that helps me out a lot!Thanks for being a loyal listener.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #41 3 Simple Ways to Find Peace, Relaxation, and Calm

Wed, 31 Aug 2022 10:00:25 GMT

Begin a meditation practice even if you think it's dumb and won't work.

I can't tell you enough the power behind a regular meditation practice.

In today's podcast I will share with you 3 powerful ways to start

Listen in.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION- SELF LOVE

Mon, 29 Aug 2022 10:00:29 GMT

Enjoy a little reprieve from your life and fill your bucket.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #40 Manage your Energy: Manage your Life

Fri, 26 Aug 2022 10:00:04 GMT

Everything is energy and when you can manage your energy you can manage your entire life.

Don't belive me? Give today's powerful episode a listen and share your thoughts on our community on Facebook "Lady Rising"

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #39 ZEN DECK - Success

Wed, 24 Aug 2022 10:00:03 GMT

Welcome to another podcast episode where I pull a zen deck card and fly by the seat of my pants.

What is your meaning of success?
Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #38 Empower Yourself

Mon, 22 Aug 2022 10:00:03 GMT

There is a right way and wrong way to empowerment.

Here is my suggestion that has worked for me for many areas of my life for massive improvement in a short period of time.

First Release the stuck emotions, limiting beliefs and triggers.

Then ask yourself what do I need to learn. Then go learn it.

Lastly take action. Take massive action to move your life at lightening speed.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #37 Curiosity Killed the Cat; But Curiosity Healed That!

Thu, 18 Aug 2022 10:00:11 GMT

Need to get something off your chest? Have to talk to someone else and want your perspective to be validated?

But when you do that, they do not shift their perspective and you leave the convesation feeling deflated, angry and highly disappointed?

Give this a listen as to how to approach your healing conversations.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #36 Being + Doing = Having

Wed, 17 Aug 2022 10:00:37 GMT

A powerful episode today about the order in which we attain our desires.

I believe this is the biggest secret one could have regarding getting things in life you want.

Get your journal and be ready to take notes.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #35 Become Unstoppable

Mon, 15 Aug 2022 10:00:47 GMT

Are you dealing with a difficult time in your life that if you were to take huge action it would propel you forward in such a great way?
Is there a job you need to or a relationship?

Having confidence, self love and self respect make you unstoppable.

Listen in as I talk about my transistion to becoming unstoppable.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #34 You are Destined for Greatness

Thu, 11 Aug 2022 10:00:05 GMT

Do you feel like you are destined for greatness?

Most people dont. But that is because most people are dealing with really tough emotions for so long

they think that just part of who they are.

I am here to tell you that is wrong. I am here to tell you that you have greatness inside, its just untapped.

You don't know how to let go of those tough emotions and allow the great life force energy to run through you!

Click here to book a discovery call with me and learn a little about my upcoming group coaching program Rise UP!

It may be just the thing you need to elevate your life and find true happiness, peace and greatness.

https://themeditationroomtc.as.me/Discovery-Call

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast.

If you are looking for a community to join and have more access to me then consider one of the following platforms.

Chakras for beginners an energy based community that is highly active and growing everyday.

Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode.

We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com

Thank you for joining me and being a valued listener.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #33 Limiting Beliefs Limit You

Wed, 10 Aug 2022 10:00:22 GMT

What are your beliefs around money, health or love? Do these beliefs support your desire?

If not then they need to be changed.

How do we change them? Give today's episode a listen and get the support you need.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #32 With Age Comes Wisdom: All Lies

Mon, 08 Aug 2022 10:00:38 GMT

Growing older does not equate to wisdom.

I think you can accelerate wisdom by these 3 skills.

1. Learning - Being open to learning new things

2. Grow - taking that learning and growing in your capacity

3. Application - Applying what you are learning to make your growth stick.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #31 My Powerful Strategy for Inner Peace

Thu, 04 Aug 2022 10:00:09 GMT

We all want peace, happiness and joy!

Here is my powerful strategy to attain inner peace.

1. You must begin with self care- Protecting the mind, body and spirit.

2. Meditation is a deeper way to connect to your higher self and gain guidance, support and messages.

3. Concentration. Seems weird to have this as a powerful strategy but trust me, when you can concentrate better, you meditate on a deeper level and have more love for yourself.

Its a cyclical way to inner peace.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #30 Lonely No More

Wed, 03 Aug 2022 10:00:55 GMT

Are you feeling lonely on this planet? Like you don't belong here and are alone?Give today's episode a listen and bring your journal to the episode.Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!Thanks for being a loyal listener.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #29 ZEN DECK Problem Solving

Mon, 01 Aug 2022 11:01:41 GMT

Do you have problems?

Of course we all do.

Give this a listen to help you understand not only why your problems keep coming around but another way to look at them.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP#28 Fear of Success

Thu, 28 Jul 2022 10:00:23 GMT

Do you have a desire that you are striving for but there are emotional blocks or walls that get in your way?Maybe its a fear of successLetting go of behaviors, habits and sometimes people are the way to accelerating your expansion. You are on this planet to expand, learn and grow. If you are not moving, growing and changing you are dying. Give today's episode a listen and see how I learned how to let go and find my path to success. Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!Thanks for being a loyal listener.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #27 No Time for Self Care

Mon, 25 Jul 2022 10:00:53 GMT

If you say "I don't have time for self care" Give today's episode a listen.

I talk about a very powerful time management technique that has helped me get more done, add more fun and have more time with the people that are important.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast.

If you are looking for a community to join and have more access to me then consider one of the following platforms.

Chakras for beginners an energy based community that is highly active and growing everyday.

Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode.

We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com

Thank you for joining me and being a valued listener.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #26 Learn to Accept Yourself Flaws and All

Fri, 22 Jul 2022 10:00:34 GMT

Do you unconditionally accept yourself? Pain and all, scars and all and flaws and all?

Listen in as I share with you why I hated myself so many years ago and how I became my best friend.

Get your journals out and be ready to take notes.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast.

If you are looking for a community to join and have more access to me then consider one of the following platforms.

Chakras for beginners an energy based community that is highly active and growing everyday.

Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode.

We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com

Thank you for joining me and being a valued listener.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #25 Transformation Made Easy

Wed, 20 Jul 2022 10:00:24 GMT

Transformation can be scary if your desire for change is not big enough.It is through learning that we become inspired.It is through application that we become empowered. Give today's episode a listen and get comfortable with transformation so that you can design the life you want to live. Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!Thanks for being a loyal listener.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP 24 How to Deal with Toxic People

Mon, 18 Jul 2022 10:00:29 GMT

YOU HAVE A CHOICE in this matter when you are in a relationship with a toxic person.

Give today's episode a listen and judge for yourself.

I will tell you this. I found happiness on the other side of toxicity.

I hope that your life, happiness and health are more important to you!

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #23 The Key to Manfesting

Wed, 13 Jul 2022 10:00:17 GMT

Are you not getting what you want? Are your relationships in the dumpster?

Is your job grueling and your boss terrible?

In today's episode I talk about the process of manifesting.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #22 Manifest Through the Chakras

Tue, 12 Jul 2022 15:24:22 GMT

Are your dreams getting stuck somewhere between thought and physical manifestation?

Here are some clues where you are getting stuck manifesting.

Listen in and join us in our sister circle for more insight and clear steps to get unstuck and get to manifesting. Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #21 Do You Want Change? Do this.

Mon, 11 Jul 2022 10:00:17 GMT

It all begins with you!

If you want change to happen YOU MUST CHANGE.

I know that was not what you wanted to hear, but let me ask you this.

Have you been trying to "get others to change"? How's it working?

This work will create change FASTER, EASIER and LAST LONGER.

Give today's episode a listen and tell me what you think.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP# 20 If You're not Living Your Daydream Your Dying

Fri, 08 Jul 2022 10:00:15 GMT

If You're not Living Your Daydream Your Dying.

What dreams do you have for your life?

Why are you not living that life you are meant to live?
Fear!

Make your dream so big that it overshadows fear and create motivation and determination.

All the action steps will follow easily.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #19 Stop Being Taken Advantage of

Thu, 07 Jul 2022 10:00:05 GMT

Are you in a relationship with someone who takes advantage or takes you for granted?

Here you can change that by setting clear boundaries and communicating those boundaries.

Get clear about what you want and make that known to others.

Take bold action!

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #18 Mind Mastery to Reach ANY Goal

Mon, 04 Jul 2022 10:00:35 GMT

Do you really want change?

Do you really want the new things in your life? Money, travel, freedom, new career, better relationship, better health?

Do you believe you can have it.

That is the first step to success. The next is managing what is between your ears.

If you can work towards managing this organ, your brain, you can have ANYTHING you want.

Give today's episode a listen and begin to shift and transform into the beautiful woman you are meant to be.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 EP #17 Motivation at its Core

Thu, 30 Jun 2022 10:00:55 GMT

You are meant to move, shift and change. Your spirit is calling are you ready to go?

Give this a listen and follow your dreams.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast.

If you are looking for a community to join and have more access to me then consider one of the following platforms.

Chakras for beginners an energy based community that is highly active and growing everyday.

Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode.

We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com

Thank you for joining me and being a valued listener.

Add to write up

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #16 The Power of Visualization

Wed, 29 Jun 2022 10:00:20 GMT

It's around 4th grade that we start to lose our ability to visualize. All the authority figures in our lives start to come down harder on us to let that
"childish" skill go and start focusing on the "real" world.

But I am going to help you get back to your childish roots and begin again to work at this energy level and start transforming your life.

I am excited to bring these powerful tools to you and in our Lady Rising Facebook group.

I hope you will join us as we begin to utilize our mental capacity and start creating the life we want to live.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast.

If you are looking for a community to join and have more access to me then consider one of the following platforms.

Chakras for beginners an energy based community that is highly active and growing everyday.

Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode.

We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com

Thank you for joining me and being a valued listener.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #15 The Beliefs that are Stopping You

Mon, 27 Jun 2022 10:00:58 GMT

It is our beliefs system that is preventing us from showing up in our lives.

Our thinking feels like fact and in fact it is not! We wholeheartedly hang onto these beliefs for one reason or another but in turn they do not empower us, matter of fact they disempower us and hold us back from living the life we truly want for ourselves.

Give today's podcast a listen and see for yourself what limiting beliefs are holding you back.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast.

If you are looking for a community to join and have more access to me then consider one of the following platforms.

Chakras for beginners an energy based community that is highly active and growing everyday.

Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode.

We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com

Thank you for joining me and being a valued listener.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #14 Mastering Meditation Technique

Fri, 24 Jun 2022 10:00:01 GMT

Are you ready to begin your meditation practice?

This simple yet powerful technique is not only fun but it begins to pave the way to improving your focus, enhancing your intuition and bringing balance back into your life.

Enjoy!

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast.

If you are looking for a community to join and have more access to me then consider one of the following platforms.

Chakras for beginners an energy based community that is highly active and growing everyday.

Click here to access

Lady Rising is a sistership community where the focus is on spiritual support and connection.
We hold monthly calls and talk about topics such as todays episode.

Click here to join us

We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com

Thank you for joining me and being a valued listener.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep#13 Emotional Management and Guided Visual Walkthrough

Wed, 22 Jun 2022 10:00:01 GMT

Managing our emotions by directing our thoughts is the most powerful tool you can have in your life's toolbox.

This allows us to not only manage our emotions but feel more balanced, happy and healthier.

Join me today while I talk about raising our vibration and walk you through a powerful visual exercise while we begin to play with energy.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #12 Become a Quitter. It's for your own good

Wed, 15 Jun 2022 10:00:10 GMT

But wait Jen my whole life people have told me Winners don't quit and quitters don't win!Right but quitters DON'T LEVEL UP either. Are you ready to level up your life?Then Check this out! Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!Thanks for being a loyal listener.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #11 Raise Your Standards in Health

Mon, 13 Jun 2022 17:56:15 GMT

Do you wonder why you feel tired and Bloated at the end of the day?

Would you like to have more energy motivation and inspiration to deepen your relationships, build your business and have more happiness?

Of course you would.

Here is a powerful step to raise your own standards in life. This will in turn give you the energy needed to create a beautiful life.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #10 Create a Fun, Relaxing State of Mind

Thu, 09 Jun 2022 17:20:45 GMT

Ever been on vacation to rejuvenate yourself and come back fired up and ready to take on the world.Only to come home and find your desk piled high with a weeks worth of work to catch up, trouble with the kids and chaos brewing around every corner. It makes you want to never go on vacation again.Right?Well in today's episode I talk about bringing that vacation state home with you to get better management of your emotional state.If you can control your emotional state you can control your life.Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot!Thanks for being a loyal listener.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep#9 Finding Your Inner Peace By Getting Clear

Wed, 25 May 2022 10:00:14 GMT

Are you clear about what it is you want?

Join us next month June 2022 when we discover your desires and show you how to bring it in.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep#8 Who Makes the Rules You Live By?

Mon, 23 May 2022 10:00:30 GMT

What rules do you live your life by?

How do you know what they are?

And how does another person know what they are?

Find out in todays podcast the rules you have made for yourself and how you can end your own suffering.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Future Self Guided Meditaiton

Mon, 16 May 2022 10:00:32 GMT

This is a very powerful meditation to pull you forward towards your desire.

We can accomplish anything in as little as 18 months.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Powerful Affirmations Guided Meditations

Sat, 14 May 2022 10:00:14 GMT

Our words are the most important and beginning to understand how to use them to our benefit can unleash the power within. Choosing our words with care will change our lives. Give this a listen and get a boost on powerful words we can use everyday to progress our life in the direction we choose. --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Release Limiting Beliefs Guided Meditations

Fri, 13 May 2022 10:00:21 GMT

Are you getting stuck in your life and just can't move forward even though you have the best of intentions?Give this guided meditation a listen and release those old stuck beliefs that are no longer working for you --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Self Love Meditation

Thu, 12 May 2022 10:00:46 GMT

Give yourself a boost of love for self with this guided meditation --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

UNLOCK YOUR FULL POTENTIAL Guided Meditation

Tue, 10 May 2022 11:09:14 GMT

Ready to get your power turned on?Check out this episode --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Leaving on a Jet Plane!

Mon, 09 May 2022 10:01:00 GMT

Time to reflect your on your growth and transformation.

We are leaving for vacation and the podcast will be on a short break.

Please go back and listen to your favorites and give the latest meditations a listen.

May is Meditation Month.

Keep going and keep breathing.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Grounding Meditation

Mon, 09 May 2022 10:00:18 GMT

Listen to this everyday before you begin your day!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Future Self Meditation (Oh So Powerful)

Sun, 08 May 2022 10:00:59 GMT

Are you ready to launch your life into success mode?
Give this a listen and enjoy!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

HEARTSPACE MEDITATION (Meditation Month)

Sat, 07 May 2022 10:00:39 GMT

Heal your current relationship with this wonderful powerful meditation

Heal from past relationship pain.

Enjoy going deeper!

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #7 Meditation to Overcome Anxiety and Depression

Thu, 05 May 2022 10:00:55 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #6 Meditation 101

Wed, 04 May 2022 10:00:37 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #5 Gaining A Higher Perspective

Mon, 02 May 2022 10:00:56 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #4 ZEN DECK: Problem Solving/The Present

Thu, 28 Apr 2022 10:00:29 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #3 Plan Your Life Like You Plan Your Vacation

Wed, 27 Apr 2022 10:00:56 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep #2 Grow Personally

Mon, 25 Apr 2022 10:00:24 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep#1 Change your Behavior the Easy Way!

Thu, 21 Apr 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

YOUTUBE DESCRIPTION WRITE UP

Check out my facebook groups to join a community of women wanting to level up in all areas of life. Health, Wealth and Relationships.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep#50 It's YIN Day (Manage Your Energy Vibration)

Wed, 20 Apr 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #49 It's Ok to Be Bored

Mon, 18 Apr 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep#48 Are You in the Flow Zone?

Thu, 14 Apr 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #47 My Car Eats Serpentine Belts

Wed, 13 Apr 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud ofSet the intention, Learn to meditate, Learn the law of attraction.Life mastery decoded is about mastering your lifeLife mastery decoded is about mastering your mindLife mastery decoded is about meditationLife mastery decoded is about manifestingLife mastery decoded is about the law of attractionLearn how to meditateLearn how to use the law of attractionHow do I meditateHow does the law of attraction workLife mastery decoded is about working with your subconscious mindManifesting is not hardMeditation is not hardThe law of attraction is realThe law of attraction can attract to you what you want.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #46 ZEN DECK: The Way / Stillness

Mon, 11 Apr 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #45 The Art of Self Love

Thu, 07 Apr 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #44 The Art of Discipline

Tue, 05 Apr 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #43 ZEN DECK: Self Acceptance / Right Action

Mon, 04 Apr 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #42 The Art of Self Empowerment

Thu, 31 Mar 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #41 The Art of Organization

Wed, 30 Mar 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #40 I have a Dream. Do You?

Mon, 28 Mar 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #39 DAILY DOSE: Make up Your Own Mind

Fri, 25 Mar 2022 10:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #38 Change your Perspective Shift your life

Wed, 23 Mar 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #37 What You Need to Know About Pain

Mon, 21 Mar 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #36 How to Overcome Obstacles (Become a Woman Warrior)

Fri, 18 Mar 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #35 Using Intuition to Make Difficult Decisions

Wed, 16 Mar 2022 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #34 Daily Dose: How to get Better Sleep

Mon, 14 Mar 2022 10:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #33 When You Don't Know What to do

Fri, 11 Mar 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #32 F.O.C.U.S. Is the Foundation of Meditation

Wed, 09 Mar 2022 11:00:00 GMT

Click here to visit our store to check out our mala beads

https://www.themeditationroomtc.com/

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep # 31 Daily Dose- MANIFESTING - The Manifesting Triad

Mon, 07 Mar 2022 11:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep#30 How to Let Go of Past Pain

Fri, 04 Mar 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Lady Rising is a community of sisters who support one another on their spiritual journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #29 How to Tap into Your Intuition

Wed, 02 Mar 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #28 How to Release Anger and other Tough Emotions

Mon, 28 Feb 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #27 Overcome Overwhelm

Fri, 25 Feb 2022 11:00:00 GMT

Overcoming Overwhelm:

Presets:

Practice the Art of Concentration (season 1 Episode #35)

https://anchor.fm/lifemasterydecoded/episodes/Ep-35-The-Art-of-Concentration-ephbs3

Focus on one thing at a time
Become present to your senses - breathe in deeply, smell something wonderful, hold something special in your hands etc

If overwhelm has over taken you:

Exercise especially the legs to get grounded again
Take a time out from the activity that is overwhelming you
Move in slow motion.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #26 How to Surrender to the Flow of Life

Wed, 23 Feb 2022 11:00:00 GMT

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #25 DAILY DOSE: How to Generate Positivity

Mon, 21 Feb 2022 11:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #24 How to Be More Patient (S.T.O.P. Being Impatient)

Fri, 18 Feb 2022 11:00:00 GMT

S.T.O.P. Being Impatient

S= Stop and make eye contact

T = Take a deep breath and become present

O = Observe the other persons needs

P = Perspective shift

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep#23 You are more Powerful than you Think

Wed, 16 Feb 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #22 Create a True Love Story. (Happy Vday!)

Mon, 14 Feb 2022 12:00:00 GMT

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #21 DAILY DOSE: How to Create more Time in Your Day!

Mon, 14 Feb 2022 11:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #20 How to Become a Success at Anything! (Success is an Inside Job)

Fri, 11 Feb 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #19 How to Have Self Confidence

Wed, 09 Feb 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep # 18 DAILY DOSE: Signs From the Universe

Mon, 07 Feb 2022 11:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #17 Motivation Comes from Within not Without

Fri, 04 Feb 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #16 How to Receive More in Your Life

Wed, 02 Feb 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #15 DAILY DOSE: Release Pain

Mon, 31 Jan 2022 11:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep# 14 Give your Life Meaning

Fri, 28 Jan 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #13 It Takes a Community to Empower a Woman

Wed, 26 Jan 2022 11:00:00 GMT

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #12 DAILY DOSE: Create More Joy

Mon, 24 Jan 2022 11:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #11 ZEN DECK - Courage: Have the Courage to Challenge your Beliefs and Change them!

Sat, 22 Jan 2022 12:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #10 How to Raise Your Own Numbers to a 10

Fri, 21 Jan 2022 11:00:23 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud ofSet the intention, Learn to meditate, Learn the law of attraction.Life mastery decoded is about mastering your lifeLife mastery decoded is about mastering your mindLife mastery decoded is about meditationLife mastery decoded is about manifestingLife mastery decoded is about the law of attractionLearn how to meditateLearn how to use the law of attractionHow do I meditateHow does the law of attraction workLife mastery decoded is about working with your subconscious mindManifesting is not hardMeditation is not hardThe law of attraction is realThe law of attraction can attract to you what you want.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #9 How to Stop Complaining with Ease

Wed, 19 Jan 2022 13:23:21 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of Set the intention, Learn to meditate, Learn the law of attraction. Life mastery decoded is about mastering your life Life mastery decoded is about mastering your mind Life mastery decoded is about meditation Life mastery decoded is about manifesting Life mastery decoded is about the law of attraction Learn how to meditate Learn how to use the law of attraction How do I meditate How does the law of attraction work Life mastery decoded is about working with your subconscious mind Manifesting is not hard Meditation is not hard The law of attraction is real The law of attraction can attract to you what you want.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #8 DAILY DOSE: Prioritize Passion

Mon, 17 Jan 2022 11:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep#7 How to Speak Your Desires into Existence

Fri, 14 Jan 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #6 Listening to the Messages from the Universe

Wed, 12 Jan 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #5 DAILY DOSE: Dare to Dream

Mon, 10 Jan 2022 11:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #4 You Only Think You're Limited

Fri, 07 Jan 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #3 What We Say to Ourself Matters

Wed, 05 Jan 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #2 DAILY DOSE: Make your Declaration

Mon, 03 Jan 2022 11:00:00 GMT

If you are benefiting from today’s Daily Dose please consider making a small donation to help support my podcast.

A daily dose is a quick dose of motivation and inspiration for change.
Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives.

If you are looking for more impact please consider joining my online group for more educational tools like this one.

Chakras for Beginners and The Meditation Room TC for your meditation products.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep #1 Happy New Year

Sat, 01 Jan 2022 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 Ep #40 New Year New You P2

Thu, 30 Dec 2021 11:00:00 GMT

"We do not fear death; We fear not living a full life before we die." JrMIf you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud ofSet the intention, Learn to meditate, Learn the law of attraction.Life mastery decoded is about mastering your lifeLife mastery decoded is about mastering your mindLife mastery decoded is about meditationLife mastery decoded is about manifestingLife mastery decoded is about the law of attractionLearn how to meditateLearn how to use the law of attractionHow do I meditateHow does the law of attraction workLife mastery decoded is about working with your subconscious mindManifesting is not hardMeditation is not hardThe law of attraction is realThe law of attraction can attract to you what you want.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 Ep #39 New Year New You P1

Wed, 29 Dec 2021 16:33:50 GMT

"We do not fear Death; We fear not living a full life before we die."If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud ofSet the intention, Learn to meditate, Learn the law of attraction.Life mastery decoded is about mastering your lifeLife mastery decoded is about mastering your mindLife mastery decoded is about meditationLife mastery decoded is about manifestingLife mastery decoded is about the law of attractionLearn how to meditateLearn how to use the law of attractionHow do I meditateHow does the law of attraction workLife mastery decoded is about working with your subconscious mindManifesting is not hardMeditation is not hardThe law of attraction is realThe law of attraction can attract to you what you want.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 Ep #38 Covid Strikes the House Down

Mon, 27 Dec 2021 19:58:48 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 EP #37 How to be more Productive

Mon, 13 Dec 2021 18:25:24 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 EP #36 How to have Courage on your Quest

Fri, 10 Dec 2021 18:41:40 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

CHAKRA BALANCING MEDITATION

Wed, 08 Dec 2021 12:43:31 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud ofSet the intention, Learn to meditate, Learn the law of attraction.Life mastery decoded is about mastering your lifeLife mastery decoded is about mastering your mindLife mastery decoded is about meditationLife mastery decoded is about manifestingLife mastery decoded is about the law of attractionLearn how to meditateLearn how to use the law of attractionHow do I meditateHow does the law of attraction workLife mastery decoded is about working with your subconscious mindManifesting is not hardMeditation is not hardThe law of attraction is realThe law of attraction can attract to you what you want.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 Ep #35 ZEN DECK REFLECTION

Wed, 08 Dec 2021 11:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #34 How to Release Anger

Wed, 01 Dec 2021 16:52:13 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #33 Self Care is Not Selfish

Mon, 15 Nov 2021 15:31:39 GMT

Ponder this- Does self care create self love? Or does self love lead to self care?

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #32 Bring in More Inspiration

Thu, 11 Nov 2021 18:50:04 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #31 Move Closer to your Joy!

Wed, 10 Nov 2021 20:21:27 GMT

If you liked this episode please share them with your friends and join our Facebook communities.

Meditation for Beginners is a community that supports one another when beginning their meditation practice. Learn how to meditate, learn what products will enhance your practice and gain access to guided meditations and education.

Chakras for Beginners is an energy based community that is highly active and growing everyday.

This is the sister group to our meditation business called The Meditation Room TC where we sell products and services to begin your meditation practice.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be a great place to join

Writeup to be copied and added to each episode description

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #30 The Dream - Align with What you Want

Wed, 03 Nov 2021 16:05:15 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #29 Throat Chakra - Balance and Activate

Thu, 28 Oct 2021 18:04:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

HEART CHAKRA/HEARTSPACE MEDITATION

Mon, 25 Oct 2021 15:27:54 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #28 Heart Chakra Balance and Activation

Mon, 25 Oct 2021 15:23:40 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

SOLAR PLEXUS MEDITATION

Mon, 25 Oct 2021 15:22:19 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #27 Solar Plexus: Balance and Activate

Thu, 21 Oct 2021 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

SACRAL CHARKA MEDITATION WALKTHROUGH

Wed, 20 Oct 2021 10:00:00 GMT

Enjoy this sacral chakra meditation walkthrough.

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #26 Sacral Chakra: Balance and Activate

Wed, 20 Oct 2021 10:00:00 GMT

If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. Thank you for listening.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GROUNDING MEDITATION W/O MUSIC

Mon, 18 Oct 2021 10:00:00 GMT

Enjoy this grounding meditation for the root chakra.

Do this daily for best results.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GROUNDING MEDITATION W/ MUSIC

Mon, 18 Oct 2021 10:00:00 GMT

Enjoy this grounding meditation to help balance your Root Chakra.

Do this daily for best results.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #25 Root Chakra: Balance and Activate

Mon, 18 Oct 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #24 Alignment Does Not Require Effort

Sat, 16 Oct 2021 14:46:05 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #23 Setting Powerful Intentions

Tue, 12 Oct 2021 20:29:25 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #22 The Tipping Point. Release Limiting Beliefs

Mon, 11 Oct 2021 18:52:17 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #21 If you Started Keep Going. Create Momentum!

Mon, 04 Oct 2021 17:29:03 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #20 Finding Balance in Your Life; Yin and Yang

Tue, 28 Sep 2021 19:50:14 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

You can also ask me about our Sister Circle of support and private exclusive online community for those who wish to heal, deepen their connections and create a life to be proud of

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #19 ZEN DECK Virtue - Build Confidence by Fanning the Flames

Mon, 20 Sep 2021 20:46:36 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #18 How to Have Courage to Go After Your Desire!

Thu, 16 Sep 2021 16:40:28 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #17 Stop Forcing and Start Allowing Ease into Your Life

Fri, 10 Sep 2021 16:33:04 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #16 Forgiveness is for YOU; Not Them!

Wed, 01 Sep 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #15 Transform at Lightening Speed

Sat, 28 Aug 2021 17:31:25 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #14 Finding Joy

Thu, 26 Aug 2021 19:59:18 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #13 S.T.O.P. Negative Self Talk

Thu, 19 Aug 2021 19:46:18 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #12 Tend to your Own Energy Garden

Mon, 09 Aug 2021 17:14:36 GMT

Your energy is like your garden. Listen in and learn how to create space in your energy to allow the desires to flow.

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #11 What to Say When you Talk to Yourself

Tue, 20 Jul 2021 18:59:35 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #10 How to Live Your Happily Ever After

Wed, 14 Jul 2021 17:34:06 GMT

The things I wish I knew back then to create my happily ever after hint hint it's not about a relationship.

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #9 D.E.C.K. Philosophy

Wed, 07 Jul 2021 14:41:27 GMT

If you want to join my live event please consider joining my chakras for beginners Facebook group and mark your calendars for July 26th I will be going live for 5 days. The mini-course name is energy Mastery where you will learn to heal your physical and emotional body.

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #8 A Butterflies Journey to Enlightenment

Fri, 02 Jul 2021 14:52:58 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 Ep #7 ZEN DECK Success - Live a life on purpose with purpose

Tue, 29 Jun 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION WALKTHROUGH - Heartspace

Mon, 28 Jun 2021 16:12:59 GMT

A powerful guided meditation to help heal and deal with past and present relationships.

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #6 How to Live Your Purpose

Mon, 21 Jun 2021 20:09:06 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #5 The Art of Allowing Money into Your Life

Mon, 21 Jun 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #4 The Art of Creating - Introspection at its best

Fri, 18 Jun 2021 14:21:15 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #3 How to Find True Love

Tue, 15 Jun 2021 18:30:15 GMT

If you liked this episode please share them with your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday.

This is the sister group to our meditation business called The Meditation Room TC where we sell products and services to begin your meditation practice.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be a great place to join

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 #2 How to Live Authentically

Tue, 08 Jun 2021 15:45:31 GMT

If you liked this episode please share them with your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday.

This is the sister group to our meditation business called The Meditation Room TC where we sell products and services to begin your meditation practice.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be a great place to join

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Writeup to be copied and added to each episode description

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S3 Ep #1 Need Change? Set Intentions

Tue, 25 May 2021 16:20:36 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #50 Through the Darkness

Fri, 21 May 2021 13:56:58 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #49 ZEN DECK Right Action - A Powerful Episode

Thu, 20 May 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #48 Dealing with Disorganization and Overwhelm

Wed, 19 May 2021 15:48:02 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #47 The Art of Empowerment

Wed, 12 May 2021 15:05:16 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #46 Dealing with Difficulty in Life

Wed, 05 May 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #45 Treat Your Life Like Your Excavating

Thu, 29 Apr 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #44 Create a Limitless Life

Wed, 28 Apr 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #43 Feeling Overwhelmed in Life? Start Here!

Tue, 27 Apr 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #42 ZEN DECK Community

Mon, 26 Apr 2021 15:54:49 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #41 Unlock your true Potential

Tue, 20 Apr 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #40 How to Deal with Selfish People

Tue, 20 Apr 2021 00:16:08 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #39 Weekend Meditations to Consider

Sat, 17 Apr 2021 15:30:19 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #38 When People Kick You in the Teeth

Fri, 16 Apr 2021 14:54:15 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #37 You Need This if you Feel "ALONE"

Tue, 13 Apr 2021 16:36:23 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #36 May You Have Ease from Anxiety and Depression

Fri, 09 Apr 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #35 How to Use Taste as a Meditation

Wed, 07 Apr 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #34 ZEN DECK Prosperity and Joy

Tue, 06 Apr 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 #33 Deal with Those Deep Emotions

Mon, 05 Apr 2021 17:26:37 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 #32 Discover your Inner Energy

Wed, 31 Mar 2021 18:25:01 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #31 Become High Level

Tue, 30 Mar 2021 15:54:24 GMT

Make a commitment to yourself today!

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #30 Love is All Around

Sun, 28 Mar 2021 19:55:36 GMT

The link to the book I am referring to.

Meditation Bliss by David Fontana

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #29 Why Your Not Manifesting Your Dream

Fri, 26 Mar 2021 21:02:12 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #28 ZEN DECK Courage and Clarity

Sat, 20 Mar 2021 15:09:45 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

Set the intention, Learn to meditate, Learn the law of attraction.

Life mastery decoded is about mastering your life

Life mastery decoded is about mastering your mind

Life mastery decoded is about meditation

Life mastery decoded is about manifesting

Life mastery decoded is about the law of attraction

Learn how to meditate

Learn how to use the law of attraction

How do I meditate

How does the law of attraction work

Life mastery decoded is about working with your subconscious mind

Manifesting is not hard

Meditation is not hard

The law of attraction is real

The law of attraction can attract to you what you want.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #27 Dealing with Energy Vampires

Fri, 19 Mar 2021 10:00:00 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #26 Allow the Good to Flow

Thu, 18 Mar 2021 10:00:00 GMT

Here are the books I talk about

Feng Shui Home by Gill Hale

Feng Shui for modern living by Stephen Skinner

Feng Shui Bible by Simon Brown

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #25 Create Your Own Luck

Wed, 17 Mar 2021 16:23:45 GMT

Happy St Patricks Day.

The book I talk about is Creative Visualization by Shakti Gawain.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep#24 Amy and Using the Tools Week 2

Sun, 14 Mar 2021 19:21:30 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #23 Your Spiritual Assignment

Fri, 12 Mar 2021 15:26:30 GMT

Learn where you came from and what to do now.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #22 Heal Your Life

Thu, 11 Mar 2021 14:50:08 GMT

Today I talk about the power of healing

Here are the books I mention

Louis Hay Heal your life A-Z ailments

This is the bigger one with the coaching program in it. You Can Heal Your Life

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep#21 Live the Impossible

Wed, 10 Mar 2021 13:50:50 GMT

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #20 Your Career is not a Prison Sentence

Tue, 09 Mar 2021 11:00:00 GMT

Today I talk about how to find your passion and make money doing it.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #19 Create More Balance In Your Life

Mon, 08 Mar 2021 11:00:00 GMT

Today I talk about ways to create more balance in your life.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #18 Interview with Amy Using the Tools Week 1

Sat, 06 Mar 2021 12:00:00 GMT

Today I interview Amy while she heads into her second week of weight loss using the tools we talk about.Please join us. If you liked this episode please tell your friends and join our Facebook communities.Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.If you are focused on business then this group will be your cup of tea.The Wealthy Woman Entrepreneur Networking GroupI created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION- Future Self 18 Months from Now

Fri, 05 Mar 2021 20:23:24 GMT

I guide you through a meditation to connect with and merge with your future self.

Get a journal you will need it afterward.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #17 ZEN DECK Forgiveness & Meditation

Fri, 05 Mar 2021 11:00:00 GMT

In today's episode I pull from the Zen Deck and I get Forgiveness and Meditation

Here is the link to the zen deck cards.

https://amzn.to/3rj9jwi

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #16 Creative Visualization

Thu, 04 Mar 2021 15:51:48 GMT

HEre is the book I was talking about in this episode. Creative Visualization Shakti Gawain

https://amzn.to/3kI6brB

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #15 Using the Tools for Weightloss

Wed, 03 Mar 2021 16:05:29 GMT

Join us on our journey as we set the goal for weightloss and share with you the weekly results. This is how we use the tools to reach our goals.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #14 Meditation Didn't Work For Me

Tue, 02 Mar 2021 20:07:57 GMT

Why meditation didnt work for me this time.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #13 Our Trip to Mackinaw City

Mon, 01 Mar 2021 17:01:50 GMT

Join me today with Amy where we share our adventure to Mackinaw City.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #12 It all Begins with YOU!

Sun, 28 Feb 2021 12:00:00 GMT

Today I talk about your belief about the possibility in achieving your desire.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #11 Up Level Your Day

Sat, 27 Feb 2021 12:00:00 GMT

Today I talk about how you can up level your day.

If you go to the the Facebook Group you can use the worksheet I talk about.

Access it here.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #10 ZEN DECK Concentration/Dance

Fri, 26 Feb 2021 20:11:50 GMT

Today I pulled Concentration and Dance

Here is the link for the cards.

https://amzn.to/3swWpLG

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #9 You Don't Need Permission

Thu, 25 Feb 2021 17:03:08 GMT

Here I will talk about its ok to be indecisive , change your mind, be inspired!

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION - Releasing Limiting Beliefs

Wed, 24 Feb 2021 19:27:39 GMT

Today I will walk you through a VERY powerful meditation where you can leg go of those beliefs that are stopping you from living the life you are meant to live.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #8 Don't Kink Your Own Hose

Tue, 23 Feb 2021 10:00:00 GMT

Today I talk about how to keep the energy flowing towards you with 3 simple steps.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #7 100 Ways to Motivate Yourself

Mon, 22 Feb 2021 11:00:00 GMT

Today I talk about ways to motivate yourself. We all have the ability to motivate ourselves. We just need to know how.

Here is a link to the book I talk about.

100 Ways to Motivate Yourself

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #6 Why We Judge Others

Sat, 20 Feb 2021 11:00:00 GMT

In today's episode I talk to you about why exactly we judge others and what you can do about it to create peace.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #5 ZEN DECK "Zen Mind"

Fri, 19 Feb 2021 11:00:00 GMT

Today I pull another card from the Zen Deck.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #4 The Law of Attraction Doesn't Work

Thu, 18 Feb 2021 15:59:22 GMT

Today I will talk about why most people have given up on the Law of Attraction.

If you liked this episode please tell your friends and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION - Self Love

Thu, 18 Feb 2021 11:00:00 GMT

Today I give you a little gift of self love.

If you liked this episode please tell your friends and clients and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #3 Boost Your Self Confidence with These 5 steps

Wed, 17 Feb 2021 16:33:38 GMT

Today I'm going to talk about how to boost your self-confidence with these 5 Steps

Continue Learning
Self Care
Posture
Set in Achieve Small Goals
Learn Something New

If you liked this episode please tell your friends and clients and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #2 Stop Avoiding the F Word

Tue, 16 Feb 2021 15:16:34 GMT

Today I talk about self sabotage. Here are my 3 ways to overcome it.

1. Make the "commitment" to yourself to step into your power.

2. Journal question "why am I avoiding ____________ and what is on the other side of it?"

3. Complete the largest task/project that has the greater impact on your life. You can set a timer for 10 minutes to start.

If you liked this episode please tell your friends and clients and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #1 Curiosity is the Spark

Mon, 15 Feb 2021 11:00:00 GMT

Beginning a new season. Today I talk about how curiosity can change the direction of your life.

If you liked this episode please tell your friends and clients and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #50 Is Your Bucket Empty? A Valentines Special

Sun, 14 Feb 2021 11:00:00 GMT

Today I talk about LOVE and Romance!! Happy Valentines Day!

Go find your romance either with your partner or yourself.

If you liked this episode please tell your friends and clients and join our Facebook communities.

Life Mastery Decoded Is the Personal development group where we get together to discuss episodes, content and share our struggles and successes.

If you are focused on business then this group will be your cup of tea.

The Wealthy Woman Entrepreneur Networking Group

I created a true networking environment to share our business products, services as well as talk about marketing and support one another. I look forward to hanging out with you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #49 This is the ONLY Thing that Limits You!

Sat, 13 Feb 2021 11:00:00 GMT

Today I talk about Limiting Beliefs and how they limit you and what you can do about it.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #48 What's Stopping You?

Fri, 12 Feb 2021 11:00:00 GMT

Today I will talk about the thing that stops you from leveling up in any area of your life and how to get through it.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION - Unlock Your Full Potential

Thu, 11 Feb 2021 11:00:00 GMT

In this guided meditation I take you on a journey into your inner power. Enjoy!

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #47 Zen Deck Non Judgement

Wed, 10 Feb 2021 11:00:00 GMT

If you are interested in the Zen Deck I pull cards from here is the link.

https://amzn.to/3cSu9OV

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #46 What Are You Afraid Of?

Tue, 09 Feb 2021 16:02:54 GMT

Today we are going to talk about fear; What it is? Why it stops us and what are some fun ways to overcome it.

If you want to check out the book here is the link.

https://amzn.to/2MGJ0Bv

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #45 Septic Tank Issue Leads to Quality Time

Sun, 07 Feb 2021 18:31:11 GMT

Today I talk about quality time and how our septic tank issue created that environment. If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.And my YouTube channel (simply titled - Jen Mac)--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #44 Are You in Dream Land

Fri, 05 Feb 2021 11:00:00 GMT

Do your goals feel insurmountable?

Can you take one step each day? What will your end of the year look like if you did?

Would you be proud or discouraged?

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #43 How to Better Manage Your Time

Thu, 04 Feb 2021 11:00:00 GMT

In today's episode I talk about the power of time management. We all want to feel accomplished at the end of the day and with these few tips you can find success.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #42 Self Care is not Selfish

Wed, 03 Feb 2021 11:00:00 GMT

Today I talk about self care and the top ways to add self care to your daily routine.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #41 Release Anxiety Forever

Tue, 02 Feb 2021 11:00:00 GMT

In today's episode I share with you my best practice to release anxiety from your body.

This episode also includes a grounding meditation afterward.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GROUNDING w/o MUSIC

Tue, 02 Feb 2021 01:03:14 GMT

Do this daily to start your day. It gives a sense of belonging and purpose here on this planet. If you are feeling overwhelmed or anxious this will really help. Feel free to share with others who might need a sense of belonging on this planet. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale. Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram. And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GROUNDING w/Music Guided Meditation

Tue, 02 Feb 2021 00:29:45 GMT

Do this daily to start your day. It gives a sense of belonging and purpose here on this planet.If you are feeling overwhelmed or anxious this will really help.Feel free to share with others who might need a sense of belonging on this planet. If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.And my YouTube channel (simply titled - Jen Mac)--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #40 Judgement = Fear

Mon, 01 Feb 2021 11:00:00 GMT

Today I talk about why attacking someone who judges you is a bad idea.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #39 Deepen Your Relationships with this Simple Technique

Sun, 31 Jan 2021 12:00:00 GMT

Today I talked about a simple yet powerful technique to deepen any relationship.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #38 Consistency is Key

Sat, 30 Jan 2021 12:00:00 GMT

In today's episode we're going to be talking about consistency and the importance of it as it relates to reaching your goals. How do you set up consistency how do you beat resistance when you set goals and what you do to help celebrate your successes.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #37 The Art of Receiving P1

Fri, 29 Jan 2021 11:00:00 GMT

Today I talk about how to receive more of what you want.

It is our daily actions that communicates with the Universe what we want to see more of.

Practice receiving compliments today. Keep your eyes and ears open and when the happen

Breathe

Make eye contact

And say "thank you" or "you're welcome"

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #36 Live Podcast: Pulling a Card from the Zen Deck

Thu, 28 Jan 2021 11:00:00 GMT

Today I am going off the cuff. I am going to pull a card from the Zen Deck and tell you what I can about what I pull.

Today it's about Harmony.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

GUIDED MEDITATION - MANIFEST GREAT THINGS INTO YOUR LIFE

Wed, 27 Jan 2021 15:15:06 GMT

Today I share some of the most powerful intentions to attract LOVE, HEALTH and MONEY into your experience.Enjoy!If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.And my YouTube channel (simply titled - Jen Mac)I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #35 The Art of Concentration

Wed, 27 Jan 2021 11:00:00 GMT

Today I talk about the power of concentration. You have mental strain at night and have a hard time sleeping because you are thinking of all the things you forgot to do during the day? You won't to miss this episode.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #34 Never Feel Alone Again

Tue, 26 Jan 2021 11:00:00 GMT

Today I talk about the power of community and why be a part of one.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #33 5 Mistakes we Make when Figuring Life Out

Mon, 25 Jan 2021 11:00:00 GMT

The top mistakes I made when I was trying to figure out life.

If you are making these same mistakes then please listen in.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #32 Create Calm in the Eye of the Storm

Sun, 24 Jan 2021 22:24:46 GMT

How do we create peace and calm when there is a storm constantly brewing around us?

I have some ideas for you!

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #31 The Art of Visualization

Sat, 23 Jan 2021 19:56:53 GMT

Today I'm going to ask you to unleash your imagination and get back to basics as it relates to manifesting your desires.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #30 Overcome Depression

Fri, 22 Jan 2021 11:00:00 GMT

Listen in on this story of a woman who was clearly depressed and stopped in at our Meditation Room booth at a mind, body, spirit.Listen how I walked her through letting go of her depression.If you liked this episode please consider joining our Facebook community.(Jen Mac Lady of the Mind) This page we get together to discuss episodes, content and share our struggles and successes.On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.And my YouTube channel (simply titled - Jen Mac)I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #29 Discover Your Purpose

Thu, 21 Jan 2021 11:00:00 GMT

Do not go through life lost and confused. Find your and our excitement. Listen in for ideas on how to ignite your happy and adventure ,

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #28 Love or Money

Wed, 20 Jan 2021 11:00:00 GMT

In today's episode I'm going to be talking about finding your purpose and an answering the question Do I live my purpose or do I make money?

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #27 Dealing with Negative People

Tue, 19 Jan 2021 11:00:00 GMT

Today I talk about how to deal with negative people, whether at work or at home.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #26 Positive Self Talk

Mon, 18 Jan 2021 11:00:00 GMT

"I can do it. I am worth it"

You are in for a real treat today! Everything starts with a thought you might as well make it a great one!

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #25 Living in the Present Moment

Sun, 17 Jan 2021 12:00:00 GMT

Today I will talk about my 3 ways to get into the present moment.

This is where we feel all of our emotions and also the point of all creation. Lets learn to get there on purpose and create our lives from this point.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #24 Never Give Up

Sat, 16 Jan 2021 12:00:00 GMT

In today's episode I take you on a journey of personal growth and share with you a technique I use to get over those limiting beliefs that prevent me from getting the stuff I want in life.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #23 Stop Comparing Yourself to Others

Fri, 15 Jan 2021 13:00:00 GMT

In this episode I talked about the four steps to help you to focus on you and stop comparing yourself to others Those steps are Practice gratitude focus on your gifts compete with yourself focus on self-improvement

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #22 The Art of Allowing

Thu, 14 Jan 2021 11:00:00 GMT

In todays episode I talk about The Art of Allowing .

Here are the steps to begin allowing change and miracles to come into your life.

Let Go
Let it Be
Let it In

Here are the Power Phrases to use to begin this process.

1. I am open

2. I am willing to release ______________or I am releasing _____________ (depression, anxiety, excess weight, anger etc) What ever you are dealing with and want to change.

3. I am allowing ________________ to come into my life.

please take the time to come over to the facebook community and share with us what miracles you are creating. You may just inspire another to take this journey.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #21 The Art of Decision Making

Wed, 13 Jan 2021 11:00:00 GMT

In today's episode I talk about the Art of Decision Making. Building on confidence from yesterday's episode. Using this simple yet powerful technique to assist you in making decisions for serving your higher purpose.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #20 Yes You Can!

Tue, 12 Jan 2021 11:00:00 GMT

Today I share my very first transformational process to help you gain the confidence you desire in any area of your life.

Game ON!

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #19 I am Sorry Please Forgive Me

Mon, 11 Jan 2021 11:00:00 GMT

In today's episode we're going to be talking about the ways to apologize to remedy a relationship.

The book I recommend in this episode: The 5 Love Languages of Apology

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #18 Let's Get to Creating

Sun, 10 Jan 2021 12:00:00 GMT

Welcome to today's episode! I'm really really excited to be sharing with you the exact steps I use to begin my manifesting process.

If you liked this episode please consider joining our Facebook community.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #17 Send Yourself a Friend Request

Sat, 09 Jan 2021 12:00:00 GMT

In today's episode we're going to talk about your self-talk is it mostly positive or mostly negative and what to do about it.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #16 Are You Emotionally Balanced?

Fri, 08 Jan 2021 11:00:00 GMT

In today's episode we're going to be talking about where your emotions live in your physical body. if you are feeling a deep and dark emotion this is going to be away and a tool that you can use to help dislodge that emotional feeling in your physical body and bring on a new empowering emotion. If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.And my YouTube channel (simply titled - Jen Mac)I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #15 Manage your Emotions before they Manage YOU!

Thu, 07 Jan 2021 11:00:00 GMT

Today we're going to talk about one of my favorite topics that's emotional management.

Managing our emotions allows us to dictate and control more of how we want to feel in this life.

I will be giving you a little bit of homework today so make sure that you do the homework and please post in the Facebook group Jen Mac Lady of the mind so I can serve you to the best of my ability.

If you liked this episode please consider joining our Facebook community.

(Jen Mac Lady of the Mind) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #14 Financial Empowerment

Wed, 06 Jan 2021 11:00:00 GMT

In today's episode I talk about your financial health and well being. What we did to create total empowerment with our money through categories that we wanted our money to be added to.

Examples are Savings, Family fun, Business, Vacation and adventure, etc.

This immediately gave us a sense of security and financial empowerment. We told our money where to go instead of our money controlling us.

You decide the percentage amounts for each category and put each and every $1 that comes into your life through these categories.

We have adjusted that percent's along the way to accommodate our ever changing life but it's such a sense of financial control we have never had.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #13 It's Basic But Powerful! The 5 Basic Needs

Tue, 05 Jan 2021 11:00:00 GMT

Today I talk about the Book Choice Theory by Dr. William Glasser.

I talk about the 5 Basic Needs which each of my relationships are based on.

These are the needs:

Power

Security

Love and Belonging

Fun

Freedom.

I first deciphered mine and then I decipher theirs. I encourage you to do the same. This changed my life forever as it related to relationships going forward.

Here is the book I got the information from . Choice Theory.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #12 Love me or Leave Me. The 5 Love Languages

Mon, 04 Jan 2021 11:00:00 GMT

Today I am going to introduce you to The 5 Love Languages.

I have included both the book for romance and the book Love Languages for kids.

Your homework, if you decide to do it, is to decipher what Love Language is your highest then communicate with your loved ones.

Then take the time to decipher the other love languages of those whos' relationship you want to deepen.

The 5 Love Languages Gary Chapman

The 5 Love Language for Kids

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #11 Are we having fun yet?

Sun, 03 Jan 2021 11:00:00 GMT

Hello Ladies

In today's episode I will talk about how you might add more fun and adventure into your life.

The Disney+ short I refer to is titled Inner Workings. Go and watch it, that will clear up this episode.

Thanks for listening!

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #10 Drive your Own Car

Sat, 02 Jan 2021 11:00:00 GMT

Your life is yours for the taking. You can drive the car anywhere you want. Your life can be as big as you want it to be.

Believe me? No? Listen to this episode and see just what I did to transform my life in only 3 weeks.

I found the relationship, I found the income and perfect career. You can too! I promise!

If you liked this episode please subscribe and follow me on my other social media pages. I would love to hear from you and help support you in your own personal journey.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #9 A Dark Moment is Only a Moment!

Fri, 01 Jan 2021 11:00:00 GMT

Warning adult content included in this episode. Topic of suicide.

Today I will be talking about a dark moment in time where there was an attempt on my life.

If you are in a dark place, than this episode is for you. How do I turn my darkness around to light .

I will talk about changing your belief system and I will walk you through a very quick technique that I use if I ever find myself feeling a dark emotion.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #8 - End Turnover in the Workplace

Thu, 31 Dec 2020 11:00:00 GMT

This one is geared towards my women entrepreneurs.

in this episode we are going to talk about you and your staff. This will ultimately lead to less turn over, more productivity and deeper connections.

Here are the two books I talk about:

The Laws of Lifetime Growth

and The 5 Love Languages

If you liked this episode please consider joining our Facebook community.

(Jen Mac Lady of the Mind) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #7 - How not to Set a New Years Resolution

Wed, 30 Dec 2020 11:00:00 GMT

We have all done it! We promise to lose weight, be happier, spend more time with the kids and so on. But then January 1st rolls around and our excitement drops to yet another failed year.

In today's episode I guide you to change that for good. Follow me on my journey to finding deeper connections and relationships for my first successful New Years Resolution. Enjoy!

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #6 - Meditation is WooWoo!

Tue, 29 Dec 2020 11:00:00 GMT

In this episode I talk about my journey of discovering meditation and how it changed from me thinking it was "woowoo" to "holy moly this is powerful!"

Here is the link to Anna Wise's book Awakening the Mind. Where she teaches all about the brainwaves and what that has to do with meditation.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #5 - Its not about you!

Mon, 28 Dec 2020 17:09:49 GMT

Taking what others do personally is adding unnecessary suffering to your life. Most people make decisions based on their own beliefs and experiences without thinking of others.

If you choose to stop taking things personally and say to yourself "It's not about me, it's about them" Not only will you lessen your suffering you will allow confidence and self acceptance into your life.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #4- Setting Goals Sucks

Thu, 24 Dec 2020 11:00:00 GMT

In this episode I talk about my Personal Intention Accelerator framework I created to reach goals and intentions MUCH FASTER than ever before.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #3 Stop Throwing Dog Poop

Wed, 23 Dec 2020 16:57:28 GMT

Relationships don't have to suck. You do not have to be alone in your relationship. Know my journey from crappy relationships to the love of my life. What I did to obtain this and how I made it through the mud.If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.And my YouTube channel (simply titled - Jen Mac)I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #2 - You Have a Choice

Wed, 23 Dec 2020 16:55:20 GMT

Are you feeling alone in a relationship? That is the story I tell today in this podcast. Feeling alone with the person I loved was no laughing matter, but this moment in time helped me to level up my own life and move on to a healthier relationship. What can you do about it? Here is the Heartspace visual walkthrough that I mention in today episode. Click here to access it.If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.And my YouTube channel (simply titled - Jen Mac)I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.

Ep #1 - You mean business? Set an Intention

Wed, 23 Dec 2020 16:53:02 GMT

Welcome to Life Mastery Decoded for Women and Women Entrepreneurs.

I am Jen Mac AKA Lady of the Mind.

I am so excited to be here sharing my journey, stories and teachings with you.

In this episode I introduce the power behind setting the intentions.

How to set an intention and how not to set an intention.

If you liked this episode please consider joining our Facebook community.

(Life Mastery Decoded) This page we get together to discuss episodes, content and share our struggles and successes.

On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale.

Here is my Instagram so you can follow me there as well. Jen Mac Lady of the Mind Instagram.

And my YouTube channel (simply titled - Jen Mac)

I look forward to seeing you out and about. Now go get those intentions set and have a wonderful day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support

Hosted on Acast. See acast.com/privacy for more information.