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		<title>PlumesCast</title>
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		<itunes:keywords>Wellness,Comedy,Life Stories,Mentorship,Self-Improvement</itunes:keywords>
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		<itunes:summary><![CDATA[<p>Hello everyone, and welcome to PlumesCast, a podcast about mental health/wellness and self-discovery, hosted by Seth AKA PhantasmaPlumes. The show focuses on creating a safe space for people to learn about self-care, share their stories, and find support in remembering that no matter how difficult the challenge, you truly are never alone in this world. Seth invites guests from all walks of life to share their experiences, while also laughing about his own insights and advice, having well experienced the world from a young age.</p><br><p><strong>What you can expect from PlumesCast:</strong></p><p><br></p><ul><li>Honest and open conversations about a variety of topics, such as professionalism, finances, and more!</li><li>Helpful advice and support</li><li>Inspiring stories from real people</li><li>A safe space to learn and grow</li></ul><p><br></p><p><strong>Subscribe to PlumesCast today and start your journey to self-discovery.</strong></p><br><p>Want to get in touch with Seth? Send your questions, comments, and concerns over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Hello everyone, and welcome to PlumesCast, a podcast about mental health/wellness and self-discovery, hosted by Seth AKA PhantasmaPlumes. The show focuses on creating a safe space for people to learn about self-care, share their stories, and find support in remembering that no matter how difficult the challenge, you truly are never alone in this world. Seth invites guests from all walks of life to share their experiences, while also laughing about his own insights and advice, having well experienced the world from a young age.</p><br><p><strong>What you can expect from PlumesCast:</strong></p><p><br></p><ul><li>Honest and open conversations about a variety of topics, such as professionalism, finances, and more!</li><li>Helpful advice and support</li><li>Inspiring stories from real people</li><li>A safe space to learn and grow</li></ul><p><br></p><p><strong>Subscribe to PlumesCast today and start your journey to self-discovery.</strong></p><br><p>Want to get in touch with Seth? Send your questions, comments, and concerns over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>[LIVE] Four Years of Plumes</title>
			<itunes:title>[LIVE] Four Years of Plumes</itunes:title>
			<pubDate>Mon, 08 Jul 2024 00:39:11 GMT</pubDate>
			<itunes:duration>1:04:18</itunes:duration>
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			<itunes:subtitle>Plumes is entirely too thankful for his audiance</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>It's absolutely wild to me that I've been creating content for four years - and honestly, it's been a blast. There's so much that I've learned, from figuring out myself properly and all the experimenting that came with it, to eventually rebranding across different avenues to just be the best I could be. It's honestly something I look back at with a smile - there's so many times I could've just stopped along the way, and as I tell y'all, I'm incredibly glad to have kept on going. I have no way of knowing what this next year brings as far as content creation goes, but I assure you that I'm looking forward to it with the biggest smile I can, and it's entirely thanks to you. So thank you for allowing me to be me, and I hope I can keep seeing you in the stars for a long time to come. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! Or find more Plumes goodness over at the <a href="https://phantasmagoriaofplumes.blogspot.com/" rel="noopener noreferrer" target="_blank">Phantasmagoria of Plumes</a> blog!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's absolutely wild to me that I've been creating content for four years - and honestly, it's been a blast. There's so much that I've learned, from figuring out myself properly and all the experimenting that came with it, to eventually rebranding across different avenues to just be the best I could be. It's honestly something I look back at with a smile - there's so many times I could've just stopped along the way, and as I tell y'all, I'm incredibly glad to have kept on going. I have no way of knowing what this next year brings as far as content creation goes, but I assure you that I'm looking forward to it with the biggest smile I can, and it's entirely thanks to you. So thank you for allowing me to be me, and I hope I can keep seeing you in the stars for a long time to come. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! Or find more Plumes goodness over at the <a href="https://phantasmagoriaofplumes.blogspot.com/" rel="noopener noreferrer" target="_blank">Phantasmagoria of Plumes</a> blog!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>An Ode to Fathers Everywhere</title>
			<itunes:title>An Ode to Fathers Everywhere</itunes:title>
			<pubDate>Sun, 16 Jun 2024 22:41:59 GMT</pubDate>
			<itunes:duration>47:42</itunes:duration>
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			<itunes:subtitle>Plumes recounts memories of his Papa</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>It'll soon be 8 years since the passing of my Dad, and that realization alone is crazy to consider, but I wanted to take an opportunity to talk with all the Dads out there to give thanks this Father's Day 2024. In today's episode, I recount a lot of the better stories of my Dad; how he helped shape me into the man that I am today, and how despite him being gone for as long as he has, I still find him influencing things within my daily life to this day. We'll further go on to talk about some of the life lessons, AKA Plumes of Wisdom from the Dad Man, he imparted on me, in hopes that you'll be able to recount some of your own.</p><br><p>That said, are there any stories that stand out to you about your Dad? Is he still around, and have you been able to talk with him lately? Maybe this can be your reminder to reach out to your old man and give thanks for everything he's done in your life!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! Or find more Plumes goodness over at the <a href="https://phantasmagoriaofplumes.blogspot.com/" rel="noopener noreferrer" target="_blank">Phantasmagoria of Plumes</a> blog!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It'll soon be 8 years since the passing of my Dad, and that realization alone is crazy to consider, but I wanted to take an opportunity to talk with all the Dads out there to give thanks this Father's Day 2024. In today's episode, I recount a lot of the better stories of my Dad; how he helped shape me into the man that I am today, and how despite him being gone for as long as he has, I still find him influencing things within my daily life to this day. We'll further go on to talk about some of the life lessons, AKA Plumes of Wisdom from the Dad Man, he imparted on me, in hopes that you'll be able to recount some of your own.</p><br><p>That said, are there any stories that stand out to you about your Dad? Is he still around, and have you been able to talk with him lately? Maybe this can be your reminder to reach out to your old man and give thanks for everything he's done in your life!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! Or find more Plumes goodness over at the <a href="https://phantasmagoriaofplumes.blogspot.com/" rel="noopener noreferrer" target="_blank">Phantasmagoria of Plumes</a> blog!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to Stop Doomscrolling and Start Living</title>
			<itunes:title>How to Stop Doomscrolling and Start Living</itunes:title>
			<pubDate>Sun, 09 Jun 2024 22:57:03 GMT</pubDate>
			<itunes:duration>40:03</itunes:duration>
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			<itunes:subtitle>Plumes reminds you to mind your Social Media Usage</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Doomscrolling, and social media addiction as a whole, is a relatively new field of behavioral science that personally, still is lacking in appropriate studies. There's certainly a lot to be learned from the World Wide Web; I mean, you're most likely listening to this thanks to an Internet connection. Though, if you're finding this via a CD in the bargain bin of a Walmart - let me know because that's pretty cool. Shady podcast listening practices aside, today's podcast deals a lot with improper scrolling - how the attempt to find that one juicy bit of information and our willingness to put up with poor quality posts to find it may actually be attributing to our bad habits and what we can do to start changing that around. </p><br><p>We'll talk about taking note of how much time we spend on social media, then how to make an actionable goal to limit that time to something we can be more proud of. Then, we'll talk about how to curate your feed for the better, the importance of fact-checking before reposting, and the most important piece of all: how to take a proper break. We'll then circle around and talk about how to use that newly limited time to drive engagement and make your social media efforts more worth the limited time you provide them. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! Or find more Plumes goodness over at the <a href="https://phantasmagoriaofplumes.blogspot.com/" rel="noopener noreferrer" target="_blank">Phantasmagoria of Plumes</a> blog!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Doomscrolling, and social media addiction as a whole, is a relatively new field of behavioral science that personally, still is lacking in appropriate studies. There's certainly a lot to be learned from the World Wide Web; I mean, you're most likely listening to this thanks to an Internet connection. Though, if you're finding this via a CD in the bargain bin of a Walmart - let me know because that's pretty cool. Shady podcast listening practices aside, today's podcast deals a lot with improper scrolling - how the attempt to find that one juicy bit of information and our willingness to put up with poor quality posts to find it may actually be attributing to our bad habits and what we can do to start changing that around. </p><br><p>We'll talk about taking note of how much time we spend on social media, then how to make an actionable goal to limit that time to something we can be more proud of. Then, we'll talk about how to curate your feed for the better, the importance of fact-checking before reposting, and the most important piece of all: how to take a proper break. We'll then circle around and talk about how to use that newly limited time to drive engagement and make your social media efforts more worth the limited time you provide them. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! Or find more Plumes goodness over at the <a href="https://phantasmagoriaofplumes.blogspot.com/" rel="noopener noreferrer" target="_blank">Phantasmagoria of Plumes</a> blog!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>So May Happened</title>
			<itunes:title>So May Happened</itunes:title>
			<pubDate>Mon, 03 Jun 2024 00:32:56 GMT</pubDate>
			<itunes:duration>22:36</itunes:duration>
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			<link>https://shows.acast.com/plumescast/episodes/so-may-happened</link>
			<acast:episodeId>665d0f38413fbf0012f8387a</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>so-may-happened</acast:episodeUrl>
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			<itunes:subtitle>Plumes Inadvertaintly Takes a Month Long Hiatus</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Rap with me for a second here: You're tired as all else, and decide that you're going to take a 30 minute nap before jumping onto the next big project you've got in mind. You lay down, close your eyes, and the next thing you know, it's already 4 in the morning and you've got work in two hours. That sound relatable? That's how my May went. Though, within that knockout, I'm proud to say that I've had my fair share of adventures too, adventures of which I'm super excited to share with y'all on oncoming episodes of PlumesCast. Truly, I didn't anticipate May playing out the way that it did, but I'm thankful for the rest, and more importantly, I'm ready to get back to y'all and have a great time doing it. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! Or find more Plumes goodness over at the <a href="https://phantasmagoriaofplumes.blogspot.com/" rel="noopener noreferrer" target="_blank">Phantasmagoria of Plumes</a> blog! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rap with me for a second here: You're tired as all else, and decide that you're going to take a 30 minute nap before jumping onto the next big project you've got in mind. You lay down, close your eyes, and the next thing you know, it's already 4 in the morning and you've got work in two hours. That sound relatable? That's how my May went. Though, within that knockout, I'm proud to say that I've had my fair share of adventures too, adventures of which I'm super excited to share with y'all on oncoming episodes of PlumesCast. Truly, I didn't anticipate May playing out the way that it did, but I'm thankful for the rest, and more importantly, I'm ready to get back to y'all and have a great time doing it. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! Or find more Plumes goodness over at the <a href="https://phantasmagoriaofplumes.blogspot.com/" rel="noopener noreferrer" target="_blank">Phantasmagoria of Plumes</a> blog! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You Gotta Want It</title>
			<itunes:title>You Gotta Want It</itunes:title>
			<pubDate>Sun, 21 Apr 2024 21:53:18 GMT</pubDate>
			<itunes:duration>30:59</itunes:duration>
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			<acast:episodeUrl>you-gotta-want-it</acast:episodeUrl>
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			<itunes:subtitle>Plumes adds spice to your goals</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>We've talked a lot of about goal setting this year on PlumesCast, from setting reasonable resolutions to keeping yourself motivated through all the hard times - but in conversations I've had a over this past week, I realized that there was a letter missing from our SMART acronym - an S, for Selfish. Now, I'm not referring to selfishness in a terrible light; in fact, it's incredibly healthy to take time for oneself to improve and invest upon themselves to grow as a person. But instead, I want you to be more selfish in your goals; instead of saying, "I want to save money," say "I want to save money because I want a new SteamDeck!" </p><br><p>Today, I walk you through three examples of how to be more selfish in your goal setting, how it'll help you stick with your goals better, and most importantly, how starting seemingly selfish goals can help you towards achieving better ones.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've talked a lot of about goal setting this year on PlumesCast, from setting reasonable resolutions to keeping yourself motivated through all the hard times - but in conversations I've had a over this past week, I realized that there was a letter missing from our SMART acronym - an S, for Selfish. Now, I'm not referring to selfishness in a terrible light; in fact, it's incredibly healthy to take time for oneself to improve and invest upon themselves to grow as a person. But instead, I want you to be more selfish in your goals; instead of saying, "I want to save money," say "I want to save money because I want a new SteamDeck!" </p><br><p>Today, I walk you through three examples of how to be more selfish in your goal setting, how it'll help you stick with your goals better, and most importantly, how starting seemingly selfish goals can help you towards achieving better ones.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lessons Learned - A Month in Review</title>
			<itunes:title>Lessons Learned - A Month in Review</itunes:title>
			<pubDate>Sun, 14 Apr 2024 21:18:36 GMT</pubDate>
			<itunes:duration>34:28</itunes:duration>
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			<link>https://shows.acast.com/plumescast/episodes/lessons-learned-a-month-in-review</link>
			<acast:episodeId>661c482d3fb7ab001632436f</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>lessons-learned-a-month-in-review</acast:episodeUrl>
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			<itunes:subtitle>Plumes reflects how not being able to stream opened up ample opportunities</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>There's an old saying that comes to mind - "Do as I say, not as I do." While some people consider it one of the worst sayings, telling others to stop perpetuating bad habits while continuing on them yourself, I think it brings an amazing opener to honest reflection. It's less an avoidance of bad behavior, but more "I know I'm not doing the best right now, and I can certainly be doing better, but I hope this will help you avoid living the same way I have." As such, I hope you'll keep that saying in mind as I do my own deep dive into my past month being away from the wondrous world of Live Streaming. Where I've succeeded, where I've fallen, and more importantly, where I want to go from here - and I hope you'll be able to use my conversation with both myself and you to have a similar one with yourself. I'd love to hear how that journey of yours is going.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There's an old saying that comes to mind - "Do as I say, not as I do." While some people consider it one of the worst sayings, telling others to stop perpetuating bad habits while continuing on them yourself, I think it brings an amazing opener to honest reflection. It's less an avoidance of bad behavior, but more "I know I'm not doing the best right now, and I can certainly be doing better, but I hope this will help you avoid living the same way I have." As such, I hope you'll keep that saying in mind as I do my own deep dive into my past month being away from the wondrous world of Live Streaming. Where I've succeeded, where I've fallen, and more importantly, where I want to go from here - and I hope you'll be able to use my conversation with both myself and you to have a similar one with yourself. I'd love to hear how that journey of yours is going.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stay Determined</title>
			<itunes:title>Stay Determined</itunes:title>
			<pubDate>Sun, 07 Apr 2024 18:47:24 GMT</pubDate>
			<itunes:duration>35:01</itunes:duration>
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			<acast:episodeId>6612ea3f62e1bc001655c88b</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>stay-determined</acast:episodeUrl>
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			<itunes:subtitle>Plumes encourages you to hold on, just for a bit longer</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>It's easy to feel stuck in these busy days of 2024; people are working harder than ever, and yet, have much less to show for it. And I want to start by saying that your frustrations are valid! Think even the best of us get annoyed at how easy it is to watch everything come crumbling down because of one missed step. But that's why we're talking about it today. Y'see, on today's episode of PlumesCast, we'll dive deep into how you can reignite your motivation or steeling that determination of yours! We'll talk about celebrating milestones and embracing progress over perfection, something of which I myself am still working on. We'll also gloss back over how to create actionable goals (of which if you'd like more detail, check out the New Year's episode about resolution setting!) and when to reevaluate them for maximizing your success. Lastly, we'll touch base on the key takeaway from today's episode: remembering your "why." All in all, we've got a lot to cover, so hope you're as excited as I am! </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's easy to feel stuck in these busy days of 2024; people are working harder than ever, and yet, have much less to show for it. And I want to start by saying that your frustrations are valid! Think even the best of us get annoyed at how easy it is to watch everything come crumbling down because of one missed step. But that's why we're talking about it today. Y'see, on today's episode of PlumesCast, we'll dive deep into how you can reignite your motivation or steeling that determination of yours! We'll talk about celebrating milestones and embracing progress over perfection, something of which I myself am still working on. We'll also gloss back over how to create actionable goals (of which if you'd like more detail, check out the New Year's episode about resolution setting!) and when to reevaluate them for maximizing your success. Lastly, we'll touch base on the key takeaway from today's episode: remembering your "why." All in all, we've got a lot to cover, so hope you're as excited as I am! </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Loneliness Stops With You</title>
			<itunes:title>Loneliness Stops With You</itunes:title>
			<pubDate>Sun, 24 Mar 2024 20:53:47 GMT</pubDate>
			<itunes:duration>1:02:09</itunes:duration>
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			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>loneliness-stops-with-you</acast:episodeUrl>
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			<itunes:subtitle>Plumes reminds you of the Power of One</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this heightened era of interconnection, through technological advances enabling information to be shared faster than it ever could be done before, we're facing a loneliness epidemic. It started with COVID, where most of us who were used to having daily conversations at the office were now reduced to chatting over a few bubbles in the app of the day, and now, we're seeing the results - despite having the ability to talk to anyone anywhere around the world in a moment's notice, we're now having less conversations and feeling lonelier than ever. And that's what we're hoping to address today - in how finding a new bestie starts with finding the friend within yourself, how to positively erase years of negative self talk to build you into the best friend someone else needs, and more importantly, how to lower your walls just enough to find that sometimes the best friends we really needed were just a few steps away.  </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heightened era of interconnection, through technological advances enabling information to be shared faster than it ever could be done before, we're facing a loneliness epidemic. It started with COVID, where most of us who were used to having daily conversations at the office were now reduced to chatting over a few bubbles in the app of the day, and now, we're seeing the results - despite having the ability to talk to anyone anywhere around the world in a moment's notice, we're now having less conversations and feeling lonelier than ever. And that's what we're hoping to address today - in how finding a new bestie starts with finding the friend within yourself, how to positively erase years of negative self talk to build you into the best friend someone else needs, and more importantly, how to lower your walls just enough to find that sometimes the best friends we really needed were just a few steps away.  </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Finding Your Voice Through Other's Stories ]]></title>
			<itunes:title><![CDATA[Finding Your Voice Through Other's Stories ]]></itunes:title>
			<pubDate>Sun, 17 Mar 2024 18:00:19 GMT</pubDate>
			<itunes:duration>41:25</itunes:duration>
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			<acast:episodeId>65f653e447dadf0017b38b7d</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>finding-your-voice-through-others-stories</acast:episodeUrl>
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			<itunes:subtitle>Plumes tells you once again to go to your local library</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>There's a certain magic that comes when listening to someone else tell their stories when you find bits and pieces that resonate with you. Sometimes, it's just small little thoughts that make you nod, others will leave you in tears as you realize you've survived the same things as someone else. It's even more bewildering when it's coming from someone you thought you knew so well. That's why on this week's episode of PlumesCast, we're talking about <em>I'm Glad My Mother Died</em> by Jennette McCurdy, <em>Disrupting the Game</em> by Reggie Fils-Aime, and <em>Crying in H-Mart</em> by Michelle Zauner - to illuminate the core truths behind the three different tales, and how you can use others stories to better write your own. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There's a certain magic that comes when listening to someone else tell their stories when you find bits and pieces that resonate with you. Sometimes, it's just small little thoughts that make you nod, others will leave you in tears as you realize you've survived the same things as someone else. It's even more bewildering when it's coming from someone you thought you knew so well. That's why on this week's episode of PlumesCast, we're talking about <em>I'm Glad My Mother Died</em> by Jennette McCurdy, <em>Disrupting the Game</em> by Reggie Fils-Aime, and <em>Crying in H-Mart</em> by Michelle Zauner - to illuminate the core truths behind the three different tales, and how you can use others stories to better write your own. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Take a Spring-Filled Step</title>
			<itunes:title>Take a Spring-Filled Step</itunes:title>
			<pubDate>Sun, 10 Mar 2024 18:00:00 GMT</pubDate>
			<itunes:duration>50:40</itunes:duration>
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			<acast:episodeId>65ed464886967e0017b5a65a</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>take-a-spring-filled-step</acast:episodeUrl>
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			<itunes:subtitle>Plumes walks you through how to make the most of the changing season.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Although we're losing an hour today, the time has never been better to get outside and enjoy the changing weather. And that's why on today's episode of PlumesCast, we're going over how taking a sunny stroll might just be the thing to jump-start your wayside resolutions; or at the very least, give you some much needed peace of mind. We'll also be focusing on the sense of being routinely walking the same area, observing the same flower, or even taking time to just sit outside can develop within you; for what better method of experiencing life in this very moment is there than seeing things around you come back to life after a still and quiet Winter? And for all those people out there dealing with reverse Seasonal Affective Disorder, I want to remind you too that your struggles are valid - that is why I spend a part of the beginning talking directly to you on how perhaps my ways of handling SAD can help you with yours. I'd love to hear if you have other thoughts though!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Although we're losing an hour today, the time has never been better to get outside and enjoy the changing weather. And that's why on today's episode of PlumesCast, we're going over how taking a sunny stroll might just be the thing to jump-start your wayside resolutions; or at the very least, give you some much needed peace of mind. We'll also be focusing on the sense of being routinely walking the same area, observing the same flower, or even taking time to just sit outside can develop within you; for what better method of experiencing life in this very moment is there than seeing things around you come back to life after a still and quiet Winter? And for all those people out there dealing with reverse Seasonal Affective Disorder, I want to remind you too that your struggles are valid - that is why I spend a part of the beginning talking directly to you on how perhaps my ways of handling SAD can help you with yours. I'd love to hear if you have other thoughts though!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Perfecting Imperfection</title>
			<itunes:title>Perfecting Imperfection</itunes:title>
			<pubDate>Sun, 03 Mar 2024 19:00:11 GMT</pubDate>
			<itunes:duration>48:19</itunes:duration>
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			<acast:episodeId>65e3daa4d3026b0017c1b13f</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>perfecting-imperfection</acast:episodeUrl>
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			<itunes:subtitle>Plumes Imperfectly Preaches about Perfectionism</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>There's a saying that usually gets quoted before the actual ending of it - "Shoot for the Moon!" Did you know that the whole saying is, "Shoot for the Moon, because even if you miss, you'll land amongst the stars"? Too often do we strive for perfection that we end up leaving ourselves without the energy to even begin; what could've been a journey was stopped because the destination wasn't perfect the first time. And so, using himself and his content creation, culinary skills, and professional life as the example, Seth walks you through how to take that perfectionist mentality and make actionable steps towards reaching that overarching goal, or even how to reconstruct it if it's simply unrealistic.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There's a saying that usually gets quoted before the actual ending of it - "Shoot for the Moon!" Did you know that the whole saying is, "Shoot for the Moon, because even if you miss, you'll land amongst the stars"? Too often do we strive for perfection that we end up leaving ourselves without the energy to even begin; what could've been a journey was stopped because the destination wasn't perfect the first time. And so, using himself and his content creation, culinary skills, and professional life as the example, Seth walks you through how to take that perfectionist mentality and make actionable steps towards reaching that overarching goal, or even how to reconstruct it if it's simply unrealistic.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Passiveness in Production: The Oxymoron of 2024</title>
			<itunes:title>Passiveness in Production: The Oxymoron of 2024</itunes:title>
			<pubDate>Mon, 26 Feb 2024 02:30:08 GMT</pubDate>
			<itunes:duration>33:09</itunes:duration>
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			<acast:episodeId>65dbf0b2865f0b001637e4fc</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>passiveness-in-production-the-oxymoron-of-2024</acast:episodeUrl>
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			<itunes:subtitle>Plumes passively persuades you to perhaps back up a step</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>In every project, there's a time to press the charge and lead, and others to lay back and watch the flames burn - it's a delicate art that really, most productivity coaches would scoff at. To them, if you're not grinding 24/7 and leading everything, you're a failure; to me, though? It's the smartest play you can make. Why try to take the reigns on something you can't control for example, or what if there's a bigger threat looming over the horizon for your project: is it really worth planting your heels on now, or can it wait until later? On this episode, Plumes runs you through the pros and cons of being passive while being productive, what that can look like, and more importantly, what lessons can be learned from all projects once they hit their completion. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In every project, there's a time to press the charge and lead, and others to lay back and watch the flames burn - it's a delicate art that really, most productivity coaches would scoff at. To them, if you're not grinding 24/7 and leading everything, you're a failure; to me, though? It's the smartest play you can make. Why try to take the reigns on something you can't control for example, or what if there's a bigger threat looming over the horizon for your project: is it really worth planting your heels on now, or can it wait until later? On this episode, Plumes runs you through the pros and cons of being passive while being productive, what that can look like, and more importantly, what lessons can be learned from all projects once they hit their completion. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Surviving the Dreaded Company Project</title>
			<itunes:title>Surviving the Dreaded Company Project</itunes:title>
			<pubDate>Mon, 19 Feb 2024 00:30:22 GMT</pubDate>
			<itunes:duration>46:28</itunes:duration>
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			<link>https://shows.acast.com/plumescast/episodes/surviving-the-dreaded-company-project</link>
			<acast:episodeId>65d29cee242eae0016fa69fe</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>surviving-the-dreaded-company-project</acast:episodeUrl>
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			<itunes:subtitle>Plumes overcomes 80 hour work weeks to bring tips and tricks on how to remain sane with deadlines looming</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>We've all been there - the company is asking us to work with people beyond our usual crew to build something monumental, or perhaps they're forcing a change with little explanation, but YOU have to make it work! The long nights... the hours long phone calls... the terrible inside jokes the others make within their team that just never seem to sit right with you, it's rough! And as someone who has recently survived yet another one himself, Plumes is ready to come through with the key tips he figured out while fighting for survival, from rediscovering old passions to unfortunately making sacrifices to keep everything rolling just a bit quicker. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've all been there - the company is asking us to work with people beyond our usual crew to build something monumental, or perhaps they're forcing a change with little explanation, but YOU have to make it work! The long nights... the hours long phone calls... the terrible inside jokes the others make within their team that just never seem to sit right with you, it's rough! And as someone who has recently survived yet another one himself, Plumes is ready to come through with the key tips he figured out while fighting for survival, from rediscovering old passions to unfortunately making sacrifices to keep everything rolling just a bit quicker. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] Plumes Hits the Big Two</title>
			<itunes:title>[LIVE] Plumes Hits the Big Two</itunes:title>
			<pubDate>Sun, 04 Feb 2024 19:00:00 GMT</pubDate>
			<itunes:duration>1:13:32</itunes:duration>
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			<acast:episodeId>65bfb5115424de001812a440</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>live-plumes-hits-the-big-two</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6+WajF7TkOeu5t0mdVnNbMgWfkNTlQn7nrbharR0oU+aY/Rxuus+DrWT1rV2OlreLj3216MPdgTFbxe+7PpGLRGL60ZjdRQP+Vv5z8aHUf2q20SzzUBc/1oMcy6T3UUP]]></acast:settings>
			<itunes:subtitle>Two Years of PlumesCast and it never felt so good</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>February 1st, 2022 - Plumes had a silly dream. And that dream was a Twitch-styled podcast that... really didn't last as long as he thought it would. No, by some miracle or twist of fate, what started off as silly conversations began to grow deeper and deeper, now to the point where nearly every episode last year had some type of mindfulness/wellness or general well-being message attached to it. And honestly, it was such a blast to do. No, what started as something silly to reach out to all of y'all during the days I wasn't streaming became something so uplifting for me and my own mental health, that I genuinely hope you have found some refuge here. We've laughed, we've cried, we've been mad at the world together, and it's just such a wonderful feeling to come around and celebrate two years with y'all. I can't wait to see what year 3 has in store!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>February 1st, 2022 - Plumes had a silly dream. And that dream was a Twitch-styled podcast that... really didn't last as long as he thought it would. No, by some miracle or twist of fate, what started off as silly conversations began to grow deeper and deeper, now to the point where nearly every episode last year had some type of mindfulness/wellness or general well-being message attached to it. And honestly, it was such a blast to do. No, what started as something silly to reach out to all of y'all during the days I wasn't streaming became something so uplifting for me and my own mental health, that I genuinely hope you have found some refuge here. We've laughed, we've cried, we've been mad at the world together, and it's just such a wonderful feeling to come around and celebrate two years with y'all. I can't wait to see what year 3 has in store!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Plumes of Authenticity: Soaring High as Your True Self</title>
			<itunes:title>Plumes of Authenticity: Soaring High as Your True Self</itunes:title>
			<pubDate>Sun, 28 Jan 2024 23:31:38 GMT</pubDate>
			<itunes:duration>1:27:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/65b6e3da1581a100156b3614/media.mp3" length="83799043" type="audio/mpeg"/>
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			<link>https://shows.acast.com/plumescast/episodes/plumes-of-authenticity-soaring-high-as-your-true-self</link>
			<acast:episodeId>65b6e3da1581a100156b3614</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>plumes-of-authenticity-soaring-high-as-your-true-self</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6+WajF7TkOeu5t0mdVnNbMgWfkNTlQn7nrbharR0oU+iSoQylpEN43z9yDqmHyXsOUiij0Diinmnimv/JRWZPdv70+LzzjFI/U7VQuPuIGiWDu429DPLbJkkIK4BZGAR]]></acast:settings>
			<itunes:subtitle>Plumes walks you through self- discovery.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Throughout our everyday life, whether or not we realize it or not, we're constantly "encouraged" to feel like certain things are unbecoming of who we are as people. Some say that a man should never cry, while others argue that women have no place in technology; all horrible things that deny us of what our true passions are, and force us into a life of questioning because we're appeasing someone else rather than ourselves. And that's what I hope to break with you today, as we go through why it's perfectly fine to explore new activities, be more open with ourselves, and challenge the expectations others have placed upon us. Because only when we start listening to ourselves do we truly begin to live, and can we help others do the same.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Throughout our everyday life, whether or not we realize it or not, we're constantly "encouraged" to feel like certain things are unbecoming of who we are as people. Some say that a man should never cry, while others argue that women have no place in technology; all horrible things that deny us of what our true passions are, and force us into a life of questioning because we're appeasing someone else rather than ourselves. And that's what I hope to break with you today, as we go through why it's perfectly fine to explore new activities, be more open with ourselves, and challenge the expectations others have placed upon us. Because only when we start listening to ourselves do we truly begin to live, and can we help others do the same.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dismantling the "Boys Will Be Boys" Excuse: One PlumesCast at a Time]]></title>
			<itunes:title><![CDATA[Dismantling the "Boys Will Be Boys" Excuse: One PlumesCast at a Time]]></itunes:title>
			<pubDate>Sun, 21 Jan 2024 20:30:00 GMT</pubDate>
			<itunes:duration>53:01</itunes:duration>
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			<link>https://shows.acast.com/plumescast/episodes/dismantling-the-boys-will-be-boys-excuse-one-plumescast-at-a</link>
			<acast:episodeId>65ad7d022e64140016f696df</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>dismantling-the-boys-will-be-boys-excuse-one-plumescast-at-a</acast:episodeUrl>
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			<itunes:subtitle>Plumes challenges the narrative regarding unpunished actions</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>We've all heard the saying "Boys will be boys," but how long have we allowed that kind of behavior to be tolerated? And more importantly, how deep has that kind of "Eh, there's nothing we can do about it," response permeated society and caused unjust hurt to all of us living in it? Sorry for the jargon - your boy has been reading some good books lately :) On today's episode though, we talk about some examples of microaggressions that are common within society as I speak to some of them I've experienced within this past week alone, as well as what can be done about them. We can't expect ourselves to change the world overnight, nor should we always step up to every issue, but we can be the leading change to make our world just a bit safer to live in. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've all heard the saying "Boys will be boys," but how long have we allowed that kind of behavior to be tolerated? And more importantly, how deep has that kind of "Eh, there's nothing we can do about it," response permeated society and caused unjust hurt to all of us living in it? Sorry for the jargon - your boy has been reading some good books lately :) On today's episode though, we talk about some examples of microaggressions that are common within society as I speak to some of them I've experienced within this past week alone, as well as what can be done about them. We can't expect ourselves to change the world overnight, nor should we always step up to every issue, but we can be the leading change to make our world just a bit safer to live in. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Plumes' Ultimate Guide to setting Resolutions]]></title>
			<itunes:title><![CDATA[Plumes' Ultimate Guide to setting Resolutions]]></itunes:title>
			<pubDate>Sun, 07 Jan 2024 19:00:00 GMT</pubDate>
			<itunes:duration>1:02:38</itunes:duration>
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			<acast:episodeUrl>plumes-ultimate-guide-to-setting-resolutions</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Plumes teaches you how to be SMART with goal setting; that's an acronym!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>Although I said it last time, I want to say it again but... bolder! <strong><em>HAPPY NEW YEAR!</em></strong> There we go. </p><br><p>2024 is officially in full swing, and some of us are still actively debating what our Resolutions are for the year; to be honest, I find myself adding new ones to my list every day. However, there's a certain key to making resolutions that a lot of us don't consider, and a certain mindset that you should take when setting yourself up for the year. You want to build yourself up for a great year, yeah? Then give this episode a listen, and hey, let me know what you come up with on the other side! I'm rooting for you!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Although I said it last time, I want to say it again but... bolder! <strong><em>HAPPY NEW YEAR!</em></strong> There we go. </p><br><p>2024 is officially in full swing, and some of us are still actively debating what our Resolutions are for the year; to be honest, I find myself adding new ones to my list every day. However, there's a certain key to making resolutions that a lot of us don't consider, and a certain mindset that you should take when setting yourself up for the year. You want to build yourself up for a great year, yeah? Then give this episode a listen, and hey, let me know what you come up with on the other side! I'm rooting for you!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Mismatch that was 2023</title>
			<itunes:title>The Mismatch that was 2023</itunes:title>
			<pubDate>Sun, 31 Dec 2023 19:00:58 GMT</pubDate>
			<itunes:duration>1:03:27</itunes:duration>
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			<acast:episodeId>6591b855983a7c0016e3ac3d</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>the-mismatch-that-was-2023</acast:episodeUrl>
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			<itunes:subtitle>Plumes actually takes a vacation and reaches Nirvana</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Happy New Year! Or, New Years Eve if you're still in 2023 reading this - but 2023 is officially coming to a close, and it's time to look back on where this previous year has taken us. Or at least, that was the game plan, until I got a bit too heated about the joys of Holiday Shopping well after the holidays. Genuinely considering a Dash Cam for anyone who has good suggestions. Take this episode with a bit of salt, perhaps a splash of lime as well, and laugh away the 2023 pains as we get ready to welcome 2024!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy New Year! Or, New Years Eve if you're still in 2023 reading this - but 2023 is officially coming to a close, and it's time to look back on where this previous year has taken us. Or at least, that was the game plan, until I got a bit too heated about the joys of Holiday Shopping well after the holidays. Genuinely considering a Dash Cam for anyone who has good suggestions. Take this episode with a bit of salt, perhaps a splash of lime as well, and laugh away the 2023 pains as we get ready to welcome 2024!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://bsky.app/profile/phantasmaplumes.bsky.social" rel="noopener noreferrer" target="_blank">BlueSky</a>, <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Having a Blue, Blue Christmas</title>
			<itunes:title>Having a Blue, Blue Christmas</itunes:title>
			<pubDate>Sun, 17 Dec 2023 19:00:11 GMT</pubDate>
			<itunes:duration>1:02:38</itunes:duration>
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			<link>https://shows.acast.com/plumescast/episodes/having-a-blue-blue-christmas</link>
			<acast:episodeId>657e799980c39b001666673f</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>having-a-blue-blue-christmas</acast:episodeUrl>
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			<itunes:subtitle>Plumes walks you through the Holiday Blues</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>On the last episode of PlumesCast, we talked in length about how to get ready for the holidays, but... what if you're not feeling the holiday vibe? What if you're stressed beyond all else because of work projects, or you're dreading talking to that one relative? Dude, I hear you, and I want to let you know you're not alone. That's why in today's episode, we're going through all the ways you can better prepare yourself for the holidays - or maybe skip them entirely. Just remember, however you spend the holidays, I hope you remember to put yourself first and do what you need to do. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On the last episode of PlumesCast, we talked in length about how to get ready for the holidays, but... what if you're not feeling the holiday vibe? What if you're stressed beyond all else because of work projects, or you're dreading talking to that one relative? Dude, I hear you, and I want to let you know you're not alone. That's why in today's episode, we're going through all the ways you can better prepare yourself for the holidays - or maybe skip them entirely. Just remember, however you spend the holidays, I hope you remember to put yourself first and do what you need to do. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Not Starve this Holiday Season</title>
			<itunes:title>How to Not Starve this Holiday Season</itunes:title>
			<pubDate>Sun, 03 Dec 2023 19:00:12 GMT</pubDate>
			<itunes:duration>1:12:11</itunes:duration>
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			<acast:episodeId>656bf996d0c9530011b2ccc6</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>how-to-not-starve-this-holiday-season</acast:episodeUrl>
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			<itunes:subtitle>Plumes Reminds You of the True Reason for the Season</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Despite what the world will tell you, the holidays are more than mediocre deals and flashy wrapping paper! No, it's more about spending time with loved ones and friends alike, and sometimes it takes a little extra planning to make that seasonal sensation happen. Today's episode goes into how to properly budget for the homies, in one of many tangents of course. We also talk about the importance of taking time for yourself this holiday season, and not allowing yourself to get lost in the glitz and glamor everyone else may be flaunting. The holidays are all about coming together, after all, so grab your friends and enjoy today's episode together!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Despite what the world will tell you, the holidays are more than mediocre deals and flashy wrapping paper! No, it's more about spending time with loved ones and friends alike, and sometimes it takes a little extra planning to make that seasonal sensation happen. Today's episode goes into how to properly budget for the homies, in one of many tangents of course. We also talk about the importance of taking time for yourself this holiday season, and not allowing yourself to get lost in the glitz and glamor everyone else may be flaunting. The holidays are all about coming together, after all, so grab your friends and enjoy today's episode together!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being Thankful</title>
			<itunes:title>Being Thankful</itunes:title>
			<pubDate>Sun, 26 Nov 2023 19:00:46 GMT</pubDate>
			<itunes:duration>44:08</itunes:duration>
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			<acast:episodeId>656293643902ec0012f0844a</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>being-thankful</acast:episodeUrl>
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			<itunes:subtitle>Plumes gets a year older and a day wiser. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Now that the holidays are in full swing, it's important to take an opportunity to reflect back on the year behind, see where you're standing, and make the most of this last month of 2023. I hope you've been keeping up with your rest as you've seen friends and family, and aren't overworking yourself too hard out there. Today's episode delves into where I feel like my wins of the year were, in hopes that in walking you through some of the thought processes behind identifying them, you'll be able to look at this year a bit more kind yourself. Give yourself credit, friend, you've made it this far, and that in itself is a massive accomplishment. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Now that the holidays are in full swing, it's important to take an opportunity to reflect back on the year behind, see where you're standing, and make the most of this last month of 2023. I hope you've been keeping up with your rest as you've seen friends and family, and aren't overworking yourself too hard out there. Today's episode delves into where I feel like my wins of the year were, in hopes that in walking you through some of the thought processes behind identifying them, you'll be able to look at this year a bit more kind yourself. Give yourself credit, friend, you've made it this far, and that in itself is a massive accomplishment. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Handle Awkward Thanksgiving Conversations with Grace and Confidence - The Plumes Way</title>
			<itunes:title>How to Handle Awkward Thanksgiving Conversations with Grace and Confidence - The Plumes Way</itunes:title>
			<pubDate>Sun, 12 Nov 2023 19:00:00 GMT</pubDate>
			<itunes:duration>53:19</itunes:duration>
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			<acast:episodeId>65506fd80d6c960012f4218f</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>how-to-handle-awkward-thanksgiving-conversations-with-grace-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Plumes won't let them ruin your Thanksgiving Dinner]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>Ah, the Holidays are once again upon us, and once again, that crazy Uncle with the <strong><em>greatest worst takes of the century</em></strong> is getting ready to ruin another meal, but no longer! Today, Plumes walks you though how to avoid those awkward conversations before the even get started, and how to dodge out of them the second they start if you walk into them. Remember, you have every right to a great celebration with those that you care about; don't let one person and their horrible views ruin that!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ah, the Holidays are once again upon us, and once again, that crazy Uncle with the <strong><em>greatest worst takes of the century</em></strong> is getting ready to ruin another meal, but no longer! Today, Plumes walks you though how to avoid those awkward conversations before the even get started, and how to dodge out of them the second they start if you walk into them. Remember, you have every right to a great celebration with those that you care about; don't let one person and their horrible views ruin that!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] Anime Con Man Plumes Works Again! (Anime Weekend Atlanta 2023 Retrospective)</title>
			<itunes:title>[LIVE] Anime Con Man Plumes Works Again! (Anime Weekend Atlanta 2023 Retrospective)</itunes:title>
			<pubDate>Sun, 05 Nov 2023 19:41:42 GMT</pubDate>
			<itunes:duration>1:03:44</itunes:duration>
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			<acast:episodeId>6547eff78235ab00122c661b</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>live-anime-con-man-plumes-works-again-anime-weekend-atlanta-</acast:episodeUrl>
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			<itunes:subtitle>Plumes works his first anime convention after being an attendee for years.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Plumes is finally back from Anime Weekend Atlanta 2023, but how did it play out for the last year the con was being held in the Sheraton hotel? Were the chains of past years still weighing down this over 20 year old con from taking off, or was it able to liberate itself as it gets ready to take off for the Georgia World Congress Center? And just how hot was the tea that our host was able to catch within his teacup? All this, and more, on a thrilling new episode of PlumesCast!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Plumes is finally back from Anime Weekend Atlanta 2023, but how did it play out for the last year the con was being held in the Sheraton hotel? Were the chains of past years still weighing down this over 20 year old con from taking off, or was it able to liberate itself as it gets ready to take off for the Georgia World Congress Center? And just how hot was the tea that our host was able to catch within his teacup? All this, and more, on a thrilling new episode of PlumesCast!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[[LIVE] OK, Now Let's Talk about how You're Really Doing]]></title>
			<itunes:title><![CDATA[[LIVE] OK, Now Let's Talk about how You're Really Doing]]></itunes:title>
			<pubDate>Sun, 22 Oct 2023 18:00:52 GMT</pubDate>
			<itunes:duration>1:39:52</itunes:duration>
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			<acast:episodeId>6534861c48cdf000123617ea</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>live-ok-now-lets-talk-about-how-youre-really-doing</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6+WajF7TkOeu5t0mdVnNbMgWfkNTlQn7nrbharR0oU/FQqHfIGtWlfBDlWUcej70mLAu6wktpiwN8z8iMvNdsAM07QTaQjtZRokNMfSzv3m1s4UUjh+k/uKk5ro7RK8Y]]></acast:settings>
			<itunes:subtitle>Plumes walks you through Mental Health Tips</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>A whole week has passed, and now, it's time to talk about the things you discovered about yourself while on this week of discovery. I want to let you know that I'm incredibly proud of you for whatever you did; discovering your mental health, being vulnerable enough to be honest with yourself, that's not an easy thing to do. So whether you did the full week's worth of journaling, or you only took a few moments on the last day to consider everything we talked about the week before, just know I'm amazingly proud of you. Today, we talk about what things to consider when doing your mental health checkups, and the steps I take to better my own, while giving you plenty of advice along the way.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A whole week has passed, and now, it's time to talk about the things you discovered about yourself while on this week of discovery. I want to let you know that I'm incredibly proud of you for whatever you did; discovering your mental health, being vulnerable enough to be honest with yourself, that's not an easy thing to do. So whether you did the full week's worth of journaling, or you only took a few moments on the last day to consider everything we talked about the week before, just know I'm amazingly proud of you. Today, we talk about what things to consider when doing your mental health checkups, and the steps I take to better my own, while giving you plenty of advice along the way.</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How're You Doing? Alright, now how are you REALLY doing?]]></title>
			<itunes:title><![CDATA[How're You Doing? Alright, now how are you REALLY doing?]]></itunes:title>
			<pubDate>Sun, 15 Oct 2023 18:00:04 GMT</pubDate>
			<itunes:duration>30:25</itunes:duration>
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			<link>https://shows.acast.com/plumescast/episodes/howre-you-doing-alright-now-how-are-you-really-doing</link>
			<acast:episodeId>652b54192bf6d100121d98f4</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>howre-you-doing-alright-now-how-are-you-really-doing</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7cnF2WyAJ/83yCAEYHozO+u/p1c11Qqlq3ukTEng/SfMR1ayV1Zomg6J3IXu12VDMza1urYG7OW4fMyfL4nXYUo=]]></acast:settings>
			<itunes:subtitle>Plumes challenges you to look into your Mental Health.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Y'know, we live in such a busy time where everything is going crazy that the excuses, "I can't take any time for myself because of [THIS REASON]" or "[THIS PERSON] has it worse than me, I can't complain!" have become commonplace, but really, when was the last time you sat with yourself to look at your own mental health? Here's a challenge - I want you to sit and give yourself the peace to be vulnerable <em>just for a bit</em>. Tell yourself how you're really feeling. And then, in a week, let's look at how you can start recovering. I'm looking forward to hearing from you soon!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Y'know, we live in such a busy time where everything is going crazy that the excuses, "I can't take any time for myself because of [THIS REASON]" or "[THIS PERSON] has it worse than me, I can't complain!" have become commonplace, but really, when was the last time you sat with yourself to look at your own mental health? Here's a challenge - I want you to sit and give yourself the peace to be vulnerable <em>just for a bit</em>. Tell yourself how you're really feeling. And then, in a week, let's look at how you can start recovering. I'm looking forward to hearing from you soon!</p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] Puyo Puyo Progression</title>
			<itunes:title>[LIVE] Puyo Puyo Progression</itunes:title>
			<pubDate>Sun, 08 Oct 2023 18:00:46 GMT</pubDate>
			<itunes:duration>1:04:03</itunes:duration>
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			<link>https://shows.acast.com/plumescast/episodes/live-puyo-puyo-progression</link>
			<acast:episodeId>6521ee7077886c0011d022c8</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:episodeUrl>live-puyo-puyo-progression</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7ZY8jewbbAfZkPwYIRnojWjPW00zHsozwXhmo+xQ558l2M5JQTV00KuLoB6mBiNS/gr9TaCnzuttv9+dG8dqVy4=]]></acast:settings>
			<itunes:subtitle>Learning Skills through Fandoms</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>There's a great saying, that "if you're doing something you love, it isn't working," but have we ever considered doing something we love to eventually get better at the working side of our lives? Could running conventions, talking with cosplayers, and learning how to order adorable stickers to advertise your fandom site actually make you better at your job, or your future career even? I certainly think after years of being a PR-Colored Puyo, I came to be much better with people. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There's a great saying, that "if you're doing something you love, it isn't working," but have we ever considered doing something we love to eventually get better at the working side of our lives? Could running conventions, talking with cosplayers, and learning how to order adorable stickers to advertise your fandom site actually make you better at your job, or your future career even? I certainly think after years of being a PR-Colored Puyo, I came to be much better with people. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE!] High School Daze</title>
			<itunes:title>[LIVE!] High School Daze</itunes:title>
			<pubDate>Mon, 02 Oct 2023 01:52:23 GMT</pubDate>
			<itunes:duration>1:23:53</itunes:duration>
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			<acast:episodeUrl>live-high-school-daze</acast:episodeUrl>
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			<itunes:subtitle>Plumes goes back to Public School</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>High school is a defining moment for a lot of us, while some of us are still defining what that moment could be right now. This week, I look back at some of the greatest memories the Class of 2013 could provide as I gear up for my 10 year reunion, while imparting some wisdom for those who're still going through those last few great years. </p><br><p>Also, for those keeping score at home - I had another staring encounter at ANOTHER gym with a completely different woman. Don't know what to do about that one :)</p><br><p>Anyway! Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>High school is a defining moment for a lot of us, while some of us are still defining what that moment could be right now. This week, I look back at some of the greatest memories the Class of 2013 could provide as I gear up for my 10 year reunion, while imparting some wisdom for those who're still going through those last few great years. </p><br><p>Also, for those keeping score at home - I had another staring encounter at ANOTHER gym with a completely different woman. Don't know what to do about that one :)</p><br><p>Anyway! Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[[LIVE] So You're Almost Out of Money? Here's How to Pull Through.]]></title>
			<itunes:title><![CDATA[[LIVE] So You're Almost Out of Money? Here's How to Pull Through.]]></itunes:title>
			<pubDate>Mon, 25 Sep 2023 20:32:46 GMT</pubDate>
			<itunes:duration>1:04:56</itunes:duration>
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			<itunes:subtitle>Plumes Teaches Budgeting</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>It's officially the start of Fall as of September 23rd here in the Northern Hemisphere - but while we're getting out of that Summer Time Sadness, some of us are entering Autumn Time Anguish just thinking about the holidays quickly approaching. How can you afford to go visit your family this year when savings are drying up left and right, and what about your kids presents as inflation soars? </p><br><p>Today's podcast isn't about the political side of this story - genuinely, that's a whole other topic that people much smarter than me can get into - but that doesn't mean we can't come together, pick ourselves up, and look at how to properly budget. It's going to be alright, my dudes. We'll make this the best year yet. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's officially the start of Fall as of September 23rd here in the Northern Hemisphere - but while we're getting out of that Summer Time Sadness, some of us are entering Autumn Time Anguish just thinking about the holidays quickly approaching. How can you afford to go visit your family this year when savings are drying up left and right, and what about your kids presents as inflation soars? </p><br><p>Today's podcast isn't about the political side of this story - genuinely, that's a whole other topic that people much smarter than me can get into - but that doesn't mean we can't come together, pick ourselves up, and look at how to properly budget. It's going to be alright, my dudes. We'll make this the best year yet. </p><br><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as <a href="https://twitter.com/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://phantasmaplumes.tumblr.com/" rel="noopener noreferrer" target="_blank">Tumblr</a>, <a href="about:blank" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://twitch.tv/PhantasmaPlumes" rel="noopener noreferrer" target="_blank">Twitch</a>, and more as PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] A Story about Survival</title>
			<itunes:title>[LIVE] A Story about Survival</itunes:title>
			<pubDate>Sun, 17 Sep 2023 18:00:00 GMT</pubDate>
			<itunes:duration>57:01</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>[This episode was recorded live in front of my <a href="twitch.tv/PhantasmaPlumes" target="_blank" rel="noopener noreferer">Twitch audience</a> on Thursday, September 14th.]</p><p>As I&#39;ve made mention before, I used to write a lot of different things to help escape the world around me; the forefront of those being books, the first of which stemmed from a simple game, Animal Crossing. </p><p>In today&#39;s episode, I reflect on the emotions I felt back in the day while reading some of the pieces, from hollow despair to overwhelming hope, while talking about the importance of getting those emotions out into the world, rather than just bottling them in. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as Twitter, TikTok, Tumblr, Twitch, and YouTube as PhantasmaPlumes! Or find more Plumes goodness over at PhantasmagoriaOfPlumes.blogspot.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>[This episode was recorded live in front of my <a href="twitch.tv/PhantasmaPlumes" target="_blank" rel="noopener noreferer">Twitch audience</a> on Thursday, September 14th.]</p><p>As I&#39;ve made mention before, I used to write a lot of different things to help escape the world around me; the forefront of those being books, the first of which stemmed from a simple game, Animal Crossing. </p><p>In today&#39;s episode, I reflect on the emotions I felt back in the day while reading some of the pieces, from hollow despair to overwhelming hope, while talking about the importance of getting those emotions out into the world, rather than just bottling them in. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as Twitter, TikTok, Tumblr, Twitch, and YouTube as PhantasmaPlumes! Or find more Plumes goodness over at PhantasmagoriaOfPlumes.blogspot.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>And Now, an Update from Plumes!</title>
			<itunes:title>And Now, an Update from Plumes!</itunes:title>
			<pubDate>Sun, 10 Sep 2023 18:00:00 GMT</pubDate>
			<itunes:duration>20:28</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>If you want the TLDR version of it: </p><ol> <li>We&#39;re moving to A-Cast as our Podcast Provider for better analytics and global support!</li> <li>ALSO, if you have a social media you want me to focus on, please let me know!</li>  <li>I&#39;m raising money for UNICEF over at twitch.tv/PhantasmaPlumes - every $1 raised is a mile walked for me, and every $50 gets me to buy something new for the Observatarium!</li>  <li>The &quot;miles&quot; will be hosted on the Conqueror Challenge&#39;s Road to 2023! It&#39;ll be open to join, but there is a ~$35 fee for your entry; you do get a fancy medal though when we&#39;re done! You also help remove 50 bottles from the ocean or you plant 5 trees as we clear each 20% of the challenge together!</li>  <li>The YouTube PODs will be returning within the next few weeks! So if you prefer to get your podcasts on YouTube, they&#39;ll be there!</li></ol><p>Thank y&#39;all for all the support going forward, and please excuse the mess as we migrate over to A-Cast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you want the TLDR version of it: </p><ol> <li>We&#39;re moving to A-Cast as our Podcast Provider for better analytics and global support!</li> <li>ALSO, if you have a social media you want me to focus on, please let me know!</li>  <li>I&#39;m raising money for UNICEF over at twitch.tv/PhantasmaPlumes - every $1 raised is a mile walked for me, and every $50 gets me to buy something new for the Observatarium!</li>  <li>The &quot;miles&quot; will be hosted on the Conqueror Challenge&#39;s Road to 2023! It&#39;ll be open to join, but there is a ~$35 fee for your entry; you do get a fancy medal though when we&#39;re done! You also help remove 50 bottles from the ocean or you plant 5 trees as we clear each 20% of the challenge together!</li>  <li>The YouTube PODs will be returning within the next few weeks! So if you prefer to get your podcasts on YouTube, they&#39;ll be there!</li></ol><p>Thank y&#39;all for all the support going forward, and please excuse the mess as we migrate over to A-Cast!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Surviving Trauma to find New Motivations</title>
			<itunes:title>Surviving Trauma to find New Motivations</itunes:title>
			<pubDate>Sun, 03 Sep 2023 18:34:41 GMT</pubDate>
			<itunes:duration>1:01:29</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>It&#39;s wild how many twists and turns life can throw at you all at once, but somehow, we&#39;re always reminded that we&#39;re here. Right now for me, that&#39;s a cat in my lap. </p><p>In this week&#39;s episode, we&#39;ll talk about the book &quot;Different After You&quot; by Michelle Neff Hernandez, and finding your motivation after experiencing trauma in all of its forms. We also talk about how to get started on that journey of rebuilding yourself, with plenty of interjections along the way.</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find more Plumes on the blog at PhantasmagoriaOfPlumes.blogspot.com, or on other social medias such as TikTok, Tumblr, Twitch, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It&#39;s wild how many twists and turns life can throw at you all at once, but somehow, we&#39;re always reminded that we&#39;re here. Right now for me, that&#39;s a cat in my lap. </p><p>In this week&#39;s episode, we&#39;ll talk about the book &quot;Different After You&quot; by Michelle Neff Hernandez, and finding your motivation after experiencing trauma in all of its forms. We also talk about how to get started on that journey of rebuilding yourself, with plenty of interjections along the way.</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find more Plumes on the blog at PhantasmagoriaOfPlumes.blogspot.com, or on other social medias such as TikTok, Tumblr, Twitch, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Plumes Goes on Vacation [REAL!]</title>
			<itunes:title>Plumes Goes on Vacation [REAL!]</itunes:title>
			<pubDate>Sun, 20 Aug 2023 18:00:00 GMT</pubDate>
			<itunes:duration>44:13</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Plumes-Goes-on-Vacation-REAL-e289rpv</link>
			<acast:episodeId>650b3dc1db017f00108cd4dc</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>That&#39;s right folks, it only took nearly 4 years for your host to go on an actual, non-work related, vacation, and this one he had the wonderful opportunity to get engaged to the love of his life. </p><p>In this week&#39;s episode, we&#39;ll talk about the importance of taking time for yourself, being able to stand up yourself, and how to handle those people who won&#39;t take your PTO notice to heart. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find more Plumes on the blog at PhantasmagoriaOfPlumes.blogspot.com, or on other social medias such as TikTok, Tumblr, Twitch, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>That&#39;s right folks, it only took nearly 4 years for your host to go on an actual, non-work related, vacation, and this one he had the wonderful opportunity to get engaged to the love of his life. </p><p>In this week&#39;s episode, we&#39;ll talk about the importance of taking time for yourself, being able to stand up yourself, and how to handle those people who won&#39;t take your PTO notice to heart. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find more Plumes on the blog at PhantasmagoriaOfPlumes.blogspot.com, or on other social medias such as TikTok, Tumblr, Twitch, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Only Self-Help Book Guide You'll Ever Need]]></title>
			<itunes:title><![CDATA[The Only Self-Help Book Guide You'll Ever Need]]></itunes:title>
			<pubDate>Sun, 06 Aug 2023 22:35:00 GMT</pubDate>
			<itunes:duration>52:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/481284cb-6f3e-4459-93e7-c277112ef804/media.mp3" length="50337230" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/The-Only-Self-Help-Book-Guide-Youll-Ever-Need-e27qfm6</link>
			<acast:episodeId>650b3dc1db017f00108cd4dd</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>AKA: How to stop standing in the Barnes and Nobles self-help section staring at all the colorful colors for more than 10 minutes and then walking away with nothing because you couldn&#39;t find the right book. But y&#39;know, the first one just jumps off the tongue so much better. </p><p>Here, we&#39;ll talk about what makes a good self-help book, and what kinds of things you should be looking out for when choosing your potential next read. Promise, there&#39;s absolutely no $5,000 class requirement to get this lucrative information, but it&#39;d mean the world if you&#39;d spread the word of PlumesCast to the world. </p><p>ALSO CHECK OUT MICHAEL&#39;S BOOK NOOK: youtube.com/@MichaelsBookNook</p><p>He just released an episode about Fourth Wing by Rebecca Yarros! </p><p>Anyway! Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find more Plumes on the blog at PhantasmagoriaOfPlumes.blogspot.com, or on other social medias such as TikTok, Tumblr, Twitch, and YouTube at PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>AKA: How to stop standing in the Barnes and Nobles self-help section staring at all the colorful colors for more than 10 minutes and then walking away with nothing because you couldn&#39;t find the right book. But y&#39;know, the first one just jumps off the tongue so much better. </p><p>Here, we&#39;ll talk about what makes a good self-help book, and what kinds of things you should be looking out for when choosing your potential next read. Promise, there&#39;s absolutely no $5,000 class requirement to get this lucrative information, but it&#39;d mean the world if you&#39;d spread the word of PlumesCast to the world. </p><p>ALSO CHECK OUT MICHAEL&#39;S BOOK NOOK: youtube.com/@MichaelsBookNook</p><p>He just released an episode about Fourth Wing by Rebecca Yarros! </p><p>Anyway! Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find more Plumes on the blog at PhantasmagoriaOfPlumes.blogspot.com, or on other social medias such as TikTok, Tumblr, Twitch, and YouTube at PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Abandoning the Sinking Twitter Ship</title>
			<itunes:title>Abandoning the Sinking Twitter Ship</itunes:title>
			<pubDate>Sun, 30 Jul 2023 22:00:00 GMT</pubDate>
			<itunes:duration>43:55</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Abandoning-the-Sinking-Twitter-Ship-e27i5np</link>
			<acast:episodeId>650b3dc1db017f00108cd4de</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Look man, I&#39;m never calling that thing X. But, it wouldn&#39;t be right to say our last goodbyes without comparing the possible pros and cons this 1st grader&#39;s edgy fanfiction sounding site might bring to the table. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, check out the blog at PhantasmagoriaOfPlumes.blogspot.com, or find Seth on other social medias such as Tiktok, Tumblr, Twitch, YouTube and Wisdom as PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Look man, I&#39;m never calling that thing X. But, it wouldn&#39;t be right to say our last goodbyes without comparing the possible pros and cons this 1st grader&#39;s edgy fanfiction sounding site might bring to the table. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, check out the blog at PhantasmagoriaOfPlumes.blogspot.com, or find Seth on other social medias such as Tiktok, Tumblr, Twitch, YouTube and Wisdom as PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How I Learned to Live from My Mom's Passing]]></title>
			<itunes:title><![CDATA[How I Learned to Live from My Mom's Passing]]></itunes:title>
			<pubDate>Sun, 23 Jul 2023 20:00:00 GMT</pubDate>
			<itunes:duration>1:01:16</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/How-I-Learned-to-Live-from-My-Moms-Passing-e279aq0</link>
			<acast:episodeId>650b3dc1db017f00108cd4df</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>As of two days ago of this podcast&#39;s release, my Mom has been gone for a year. About a year ago, I did an episode called &quot;Death and Life After,&quot; in which I talked about everything going through my mind; I thought now would be a good time to talk about how this past year has changed my life. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as Tiktok, Twitter, Twitch, YouTube and Wisdom as PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As of two days ago of this podcast&#39;s release, my Mom has been gone for a year. About a year ago, I did an episode called &quot;Death and Life After,&quot; in which I talked about everything going through my mind; I thought now would be a good time to talk about how this past year has changed my life. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as Tiktok, Twitter, Twitch, YouTube and Wisdom as PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Stop Being the Therapist Friend</title>
			<itunes:title>How to Stop Being the Therapist Friend</itunes:title>
			<pubDate>Sun, 16 Jul 2023 18:00:00 GMT</pubDate>
			<itunes:duration>54:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/73d05feb-dd10-425d-b96b-6e30081d8226/media.mp3" length="52472584" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/How-to-Stop-Being-the-Therapist-Friend-e270519</link>
			<acast:episodeId>650b3dc1db017f00108cd4e0</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>If this works, I&#39;ll be surprised that my HTML goes to great lengths :)</p><p>But anyway, that&#39;s beyond the point - listen, you are &lt;em&gt;&lt;strong&gt;not anyone&#39;s&lt;/strong&gt;&lt;/em&gt; therapist at the end of the day. Unless, y&#39;know, that&#39;s your job but you&#39;re probably not listening to this episode for that. But, I&#39;d love to get your opinion on some things down the line perhaps on an interview... </p><p>Regardless! It&#39;s great to be the supportive friend but you&#39;ve got to set boundaries and take care of your own mental health along the way, otherwise you might just end up doing more damage to yourself and your environment while trying to help others. And of course, if you&#39;re feeling overwhelmed yourself, or you don&#39;t know how to set boundaries, please don&#39;t feel bad about reaching out to professional help yourself.</p><p>Don&#39;t forget to send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, find Seth on other social medias such as TikTok, Twitter, YouTube and Wisdom @PhantasmaPlumes, or find more information on the blog at PhantasmagoriaOfPlumes.blogspot.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If this works, I&#39;ll be surprised that my HTML goes to great lengths :)</p><p>But anyway, that&#39;s beyond the point - listen, you are &lt;em&gt;&lt;strong&gt;not anyone&#39;s&lt;/strong&gt;&lt;/em&gt; therapist at the end of the day. Unless, y&#39;know, that&#39;s your job but you&#39;re probably not listening to this episode for that. But, I&#39;d love to get your opinion on some things down the line perhaps on an interview... </p><p>Regardless! It&#39;s great to be the supportive friend but you&#39;ve got to set boundaries and take care of your own mental health along the way, otherwise you might just end up doing more damage to yourself and your environment while trying to help others. And of course, if you&#39;re feeling overwhelmed yourself, or you don&#39;t know how to set boundaries, please don&#39;t feel bad about reaching out to professional help yourself.</p><p>Don&#39;t forget to send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, find Seth on other social medias such as TikTok, Twitter, YouTube and Wisdom @PhantasmaPlumes, or find more information on the blog at PhantasmagoriaOfPlumes.blogspot.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Moral After the Story</title>
			<itunes:title>The Moral After the Story</itunes:title>
			<pubDate>Sun, 25 Jun 2023 18:00:17 GMT</pubDate>
			<itunes:duration>27:41</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/The-Moral-After-the-Story-e264slo</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>There&#39;s a lot of stories about my Pops I could share with you, and there&#39;s more life lessons I can give, but sometimes the most important part of any story is to reflect on what happens after the final page comes to an end. You&#39;ve learned a new experience, one of which will stick with you for a lifetime; now it&#39;s up to you to decide just how you&#39;re going to use it. Happy belated Father&#39;s Day to all the Dads out there - from one son to all of you: you&#39;re doing a great job in your own way. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom to PlumesCast@gmail.com, or find Seth on all social medias such as TikTok, Twitter, Wisdom and YouTube as PhantasmaPlumes! And if the podcast isn&#39;t enough advice for you, come out to PhantasmagoriaOfPlumes.blogspot.ccom for book reviews, tech tips, and more!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There&#39;s a lot of stories about my Pops I could share with you, and there&#39;s more life lessons I can give, but sometimes the most important part of any story is to reflect on what happens after the final page comes to an end. You&#39;ve learned a new experience, one of which will stick with you for a lifetime; now it&#39;s up to you to decide just how you&#39;re going to use it. Happy belated Father&#39;s Day to all the Dads out there - from one son to all of you: you&#39;re doing a great job in your own way. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom to PlumesCast@gmail.com, or find Seth on all social medias such as TikTok, Twitter, Wisdom and YouTube as PhantasmaPlumes! And if the podcast isn&#39;t enough advice for you, come out to PhantasmagoriaOfPlumes.blogspot.ccom for book reviews, tech tips, and more!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Time for a Break, don't you think?]]></title>
			<itunes:title><![CDATA[It's Time for a Break, don't you think?]]></itunes:title>
			<pubDate>Sun, 18 Jun 2023 18:00:04 GMT</pubDate>
			<itunes:duration>1:01:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/2168045b-676e-440d-a93a-9a543434437f/media.mp3" length="58607807" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Its-Time-for-a-Break--dont-you-think-e25s5v7</link>
			<acast:episodeId>650b3dc1db017f00108cd4e2</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Ignoring the fact I just took one, impromptu of course, it&#39;s still been proven multiple times over that taking a break leads to more satisfactory results in the end of whatever you&#39;re doing. And you&#39;re not going to argue with science, are you? So, sit back, take a breather, and enjoy this episode of PlumesCast while enjoying life; you&#39;ve long since deserved it. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom to PlumesCast@gmail.com, or find Seth on all social medias, such as TikTok, Twitter, Wisdom and YouTube as PhantasmaPlumes. And if the podcast isn&#39;t enough advice for you, come out to PhantasmagoriaOfPlumes.blogspot.com for book reviews, tech tips, and more! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ignoring the fact I just took one, impromptu of course, it&#39;s still been proven multiple times over that taking a break leads to more satisfactory results in the end of whatever you&#39;re doing. And you&#39;re not going to argue with science, are you? So, sit back, take a breather, and enjoy this episode of PlumesCast while enjoying life; you&#39;ve long since deserved it. </p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom to PlumesCast@gmail.com, or find Seth on all social medias, such as TikTok, Twitter, Wisdom and YouTube as PhantasmaPlumes. And if the podcast isn&#39;t enough advice for you, come out to PhantasmagoriaOfPlumes.blogspot.com for book reviews, tech tips, and more! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Cyberbullying: The Problem you can't just Log Out from]]></title>
			<itunes:title><![CDATA[Cyberbullying: The Problem you can't just Log Out from]]></itunes:title>
			<pubDate>Sun, 28 May 2023 22:15:18 GMT</pubDate>
			<itunes:duration>1:19:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/b3450f73-f457-45cf-ae45-c2458d58f95a/media.mp3" length="76082262" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Cyberbullying-The-Problem-you-cant-just-Log-Out-from-e24qkmo</link>
			<acast:episodeId>650b3dc1db017f00108cd4e3</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<description><![CDATA[<p>As someone who&#39;s been bullied before in the past, I can&#39;t even begin to imagine what today&#39;s youth has to go through with so much of their lives having been integrated into social media. But this problem transcends the courtyard bully, to the point where even newer content creators base off their entire channels and platforms to be cruel to others. Today, I want to explore what cyberbullying truly is, and give you some real advice from someone who has survived it, for the better I would like to imagine :)</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Twitch, Twitter, Wisdom, and YouTube as PhantasmaPlumes! Or check out the blog for more stories over at PhantasmagoriaOfPlumes.blogspot.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As someone who&#39;s been bullied before in the past, I can&#39;t even begin to imagine what today&#39;s youth has to go through with so much of their lives having been integrated into social media. But this problem transcends the courtyard bully, to the point where even newer content creators base off their entire channels and platforms to be cruel to others. Today, I want to explore what cyberbullying truly is, and give you some real advice from someone who has survived it, for the better I would like to imagine :)</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Twitch, Twitter, Wisdom, and YouTube as PhantasmaPlumes! Or check out the blog for more stories over at PhantasmagoriaOfPlumes.blogspot.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Stop those Negative Self-Talks!</title>
			<itunes:title>How to Stop those Negative Self-Talks!</itunes:title>
			<pubDate>Sun, 21 May 2023 19:45:49 GMT</pubDate>
			<itunes:duration>1:07:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/96c05aea-1ef2-470b-b6f8-6c01d2f9696d/media.mp3" length="64949919" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/How-to-Stop-those-Negative-Self-Talks-e24ernn</link>
			<acast:episodeId>650b3dc1db017f00108cd4e4</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>And y&#39;know, introduce a level of kindness that you&#39;ve long since deserved into your life. But that doesn&#39;t make for as catchy of a title :)</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, Wisdom, and YouTube as PhantasmaPlumes! Or check out the blog at PhantasmagoriaOfPlumes.blogspot.com for more stories on cybersecurity and book reviews!</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>And y&#39;know, introduce a level of kindness that you&#39;ve long since deserved into your life. But that doesn&#39;t make for as catchy of a title :)</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, Wisdom, and YouTube as PhantasmaPlumes! Or check out the blog at PhantasmagoriaOfPlumes.blogspot.com for more stories on cybersecurity and book reviews!</p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bad Thoughts don't make you a Bad Person!]]></title>
			<itunes:title><![CDATA[Bad Thoughts don't make you a Bad Person!]]></itunes:title>
			<pubDate>Sun, 14 May 2023 18:00:57 GMT</pubDate>
			<itunes:duration>48:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/fdb63a14-3a1d-47f4-81ed-1127fac6080d/media.mp3" length="46969315" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Bad-Thoughts-dont-make-you-a-Bad-Person-e241ftt</link>
			<acast:episodeId>650b3dc1db017f00108cd4e5</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Bro, it&#39;s like 4AM as I&#39;m uploading this, but I hope you enjoy this episode none the less :)</p><p><br></p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, Wisdom, and YouTube as PhantasmaPlumes! Or check out the blog at PhantasmagoriaOfPlumes.blogspot.com!</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bro, it&#39;s like 4AM as I&#39;m uploading this, but I hope you enjoy this episode none the less :)</p><p><br></p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, Wisdom, and YouTube as PhantasmaPlumes! Or check out the blog at PhantasmagoriaOfPlumes.blogspot.com!</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Chat with Plumes</title>
			<itunes:title>A Chat with Plumes</itunes:title>
			<pubDate>Sun, 07 May 2023 18:00:06 GMT</pubDate>
			<itunes:duration>1:09:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/99356d6c-93f0-41f9-b71c-626f6c2213c0/media.mp3" length="67116202" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/A-Chat-with-Plumes-e23jqqs</link>
			<acast:episodeId>650b3dc1db017f00108cd4e6</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>C&#39;mon, let&#39;s have a chat about life for a bit. I&#39;d love to hear your thoughts on this one, so absolutely feel free to get in touch!</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, Wisdom and YouTube as PhantasmaPlumes! Or check out the blog at PhantasmagoriaOfPlumes.blogspot.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>C&#39;mon, let&#39;s have a chat about life for a bit. I&#39;d love to hear your thoughts on this one, so absolutely feel free to get in touch!</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, Wisdom and YouTube as PhantasmaPlumes! Or check out the blog at PhantasmagoriaOfPlumes.blogspot.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Have you taken your Diet Coke Break today?</title>
			<itunes:title>Have you taken your Diet Coke Break today?</itunes:title>
			<pubDate>Sun, 30 Apr 2023 18:00:06 GMT</pubDate>
			<itunes:duration>53:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/a385442c-c293-49c9-a544-ba69ca067cc8/media.mp3" length="51061972" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Have-you-taken-your-Diet-Coke-Break-today-e238dth</link>
			<acast:episodeId>650b3dc1db017f00108cd4e7</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Personally, I&#39;m more of a hydro homie, but hey, you do you. So long as you&#39;re taking some much needed rest, my dude.</p><p><br></p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or din Seth on other social medias such as TikTok, Tumblr, Twitter and YouTube as PhantasmaPlumes! Or check out the blog at PhantasmagoriaOfPlumes.blogspot.com for exclusive stories!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Personally, I&#39;m more of a hydro homie, but hey, you do you. So long as you&#39;re taking some much needed rest, my dude.</p><p><br></p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or din Seth on other social medias such as TikTok, Tumblr, Twitter and YouTube as PhantasmaPlumes! Or check out the blog at PhantasmagoriaOfPlumes.blogspot.com for exclusive stories!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do you have a Side for Hustles?</title>
			<itunes:title>Do you have a Side for Hustles?</itunes:title>
			<pubDate>Sun, 23 Apr 2023 18:00:31 GMT</pubDate>
			<itunes:duration>1:03:07</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Do-you-have-a-Side-for-Hustles-e22rm90</link>
			<acast:episodeId>650b3dc1db017f00108cd4e8</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Honestly, if someone paid me to go refill those TCG vending machines in the mall, I&#39;d do it. Those things are cool man!</p><p>Send your questions, comments, and request for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Honestly, if someone paid me to go refill those TCG vending machines in the mall, I&#39;d do it. Those things are cool man!</p><p>Send your questions, comments, and request for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] Reconnecting with Your Inner Child</title>
			<itunes:title>[LIVE] Reconnecting with Your Inner Child</itunes:title>
			<pubDate>Sun, 16 Apr 2023 18:00:49 GMT</pubDate>
			<itunes:duration>1:05:24</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-Reconnecting-with-Your-Inner-Child-e22fikp</link>
			<acast:episodeId>650b3dc1db017f00108cd4e9</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>I don&#39;t know about you, but in order to enrich my inner child, I have bought more Pokémon Cards. Gotta catch &#39;em all, or something like that.</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I don&#39;t know about you, but in order to enrich my inner child, I have bought more Pokémon Cards. Gotta catch &#39;em all, or something like that.</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's in Your Easter Basket?]]></title>
			<itunes:title><![CDATA[What's in Your Easter Basket?]]></itunes:title>
			<pubDate>Sun, 09 Apr 2023 18:00:59 GMT</pubDate>
			<itunes:duration>56:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/91d21cff-c252-439b-b08c-6981fec5a885/media.mp3" length="54508881" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Whats-in-Your-Easter-Basket-e21vcsv</link>
			<acast:episodeId>650b3dc1db017f00108cd4ea</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Of course, I wanted to give one more bit to say that I&#39;m proud of where you&#39;ve come from and everywhere you&#39;re going. You&#39;re doing amazingly, and if you can&#39;t see it yet, then I&#39;ll be proud for ya until you can.</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, and YouTube as PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Of course, I wanted to give one more bit to say that I&#39;m proud of where you&#39;ve come from and everywhere you&#39;re going. You&#39;re doing amazingly, and if you can&#39;t see it yet, then I&#39;ll be proud for ya until you can.</p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, and YouTube as PhantasmaPlumes! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[3CX - What Happened, The Lack of Response, and Why You Shouldn't Be Surprised Yet Another Breach Happened]]></title>
			<itunes:title><![CDATA[3CX - What Happened, The Lack of Response, and Why You Shouldn't Be Surprised Yet Another Breach Happened]]></itunes:title>
			<pubDate>Sun, 02 Apr 2023 18:00:44 GMT</pubDate>
			<itunes:duration>57:12</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/3CX---What-Happened--The-Lack-of-Response--and-Why-You-Shouldnt-Be-Surprised-Yet-Another-Breach-Happened-e21iegg</link>
			<acast:episodeId>650b3dc1db017f00108cd4eb</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Just a friendly reminder to change as many passwords as you can if you had the 3CX Desktop app installed, and that you should really set up Multifactor Authentication for as many accounts as you can!</p><p><br></p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Twitter, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just a friendly reminder to change as many passwords as you can if you had the 3CX Desktop app installed, and that you should really set up Multifactor Authentication for as many accounts as you can!</p><p><br></p><p>Send your questions, comments, and requests for Plumes&#39; Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Twitter, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spring into the New You!</title>
			<itunes:title>Spring into the New You!</itunes:title>
			<pubDate>Sun, 26 Mar 2023 18:00:04 GMT</pubDate>
			<itunes:duration>1:05:40</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Spring-into-the-New-You-e214its</link>
			<acast:episodeId>650b3dc1db017f00108cd4ec</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Did you see what I did there? Just wanted to make sure :) Also, slight mistake about the blog URL, it&#39;s actually https://phantasmagoriaofplumes.blogspot.com/. You should check it out~</p><p><br></p><p>Send your questions, comments, and requests for Plumes&#39; Peals of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as Tiktok, Twitter, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did you see what I did there? Just wanted to make sure :) Also, slight mistake about the blog URL, it&#39;s actually https://phantasmagoriaofplumes.blogspot.com/. You should check it out~</p><p><br></p><p>Send your questions, comments, and requests for Plumes&#39; Peals of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as Tiktok, Twitter, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>For those Staring at a Blank Screen [New Content Creators]</title>
			<itunes:title>For those Staring at a Blank Screen [New Content Creators]</itunes:title>
			<pubDate>Sun, 12 Mar 2023 19:20:48 GMT</pubDate>
			<itunes:duration>1:20:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/b76df4ba-80c4-4f34-9450-11ad4a506f09/media.mp3" length="77452750" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/For-those-Staring-at-a-Blank-Screen-New-Content-Creators-e209it2</link>
			<acast:episodeId>650b3dc1db017f00108cd4ed</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>AKA, Plumes talks about how bad AI is and how to preserve your sense of you against the robot menace. I had a lot of fun recording this one, so if you have any questions, or you want me to go deeper into any of the topics covered, feel free to ask!</p><p>Send your questions, comments, and request for Plumes' Peals of Wisdom over to PlumesCast@gmail.com, or find Seth on various other social medias such as Twitter, TikTok, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>AKA, Plumes talks about how bad AI is and how to preserve your sense of you against the robot menace. I had a lot of fun recording this one, so if you have any questions, or you want me to go deeper into any of the topics covered, feel free to ask!</p><p>Send your questions, comments, and request for Plumes' Peals of Wisdom over to PlumesCast@gmail.com, or find Seth on various other social medias such as Twitter, TikTok, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] Scammers Hate these Cyber Security Tips and Tricks</title>
			<itunes:title>[LIVE] Scammers Hate these Cyber Security Tips and Tricks</itunes:title>
			<pubDate>Sun, 05 Mar 2023 19:00:52 GMT</pubDate>
			<itunes:duration>1:02:06</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-Scammers-Hate-these-Cyber-Security-Tips-and-Tricks-e1vt4lq</link>
			<acast:episodeId>650b3dc1db017f00108cd4ee</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Trust me, you're not related to some kind of Prince, and your CEO doesn't want you to wire $500K to some offshore account. Though, there IS a great podcaster that appreciates donations~</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on various other social medias such as Twitter, TikTok, YouTube and Wisdom as PhantasmaPlumes!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Trust me, you're not related to some kind of Prince, and your CEO doesn't want you to wire $500K to some offshore account. Though, there IS a great podcaster that appreciates donations~</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on various other social medias such as Twitter, TikTok, YouTube and Wisdom as PhantasmaPlumes!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[[LIVE] Emotional L's]]></title>
			<itunes:title><![CDATA[[LIVE] Emotional L's]]></itunes:title>
			<pubDate>Tue, 28 Feb 2023 04:01:38 GMT</pubDate>
			<itunes:duration>1:41:19</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-Emotional-Ls-e1vkagu</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>AKA the Emotional Exhaustion Podcast presented by an Emotionally Exhausted boy powered by Healthy Recovery tactics. And coffee. Lots of coffee.</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>AKA the Emotional Exhaustion Podcast presented by an Emotionally Exhausted boy powered by Healthy Recovery tactics. And coffee. Lots of coffee.</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Plumes rambles about Content Creator Cybersecurity</title>
			<itunes:title>Plumes rambles about Content Creator Cybersecurity</itunes:title>
			<pubDate>Sun, 19 Feb 2023 19:58:24 GMT</pubDate>
			<itunes:duration>1:01:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/10d18f52-dd48-4706-bd6b-002e34396322/media.mp3" length="59002360" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Plumes-rambles-about-Content-Creator-Cybersecurity-e1v7a0m</link>
			<acast:episodeId>650b3dc1db017f00108cd4f0</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>And really the lack there of. Also a bunch of other topics, but hey, that's what we love about the boy.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>And really the lack there of. Also a bunch of other topics, but hey, that's what we love about the boy.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Weebs in Love 2 - The Valentine's Day Special]]></title>
			<itunes:title><![CDATA[Weebs in Love 2 - The Valentine's Day Special]]></itunes:title>
			<pubDate>Sun, 12 Feb 2023 19:00:31 GMT</pubDate>
			<itunes:duration>36:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/62813d4f-7eb7-43ad-861e-e422a05913a7/media.mp3" length="35394772" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Weebs-in-Love-2---The-Valentines-Day-Special-e1urt43</link>
			<acast:episodeId>650b3dc1db017f00108cd4f1</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>AKA: Past Seth Embarrasses Current Juju - The Movie. But y'know, that's how love be in this crazy world of ours.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>AKA: Past Seth Embarrasses Current Juju - The Movie. But y'know, that's how love be in this crazy world of ours.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[[LIVE] The 1 Year PlumesCast Anniversary + Elon's Twitter for some reason]]></title>
			<itunes:title><![CDATA[[LIVE] The 1 Year PlumesCast Anniversary + Elon's Twitter for some reason]]></itunes:title>
			<pubDate>Sun, 05 Feb 2023 19:00:16 GMT</pubDate>
			<itunes:duration>1:08:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/07ab7cbc-d957-423a-9096-5b9159423bda/media.mp3" length="66204633" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-The-1-Year-PlumesCast-Anniversary--Elons-Twitter-for-some-reason-e1uegge</link>
			<acast:episodeId>650b3dc1db017f00108cd4f2</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Otherwise known as "PlumesCast Anniversary and the wacky adventures that Reimu and Jello embark us on."&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Otherwise known as "PlumesCast Anniversary and the wacky adventures that Reimu and Jello embark us on."&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Let the Sunshine In!</title>
			<itunes:title>Let the Sunshine In!</itunes:title>
			<pubDate>Sun, 22 Jan 2023 19:00:30 GMT</pubDate>
			<itunes:duration>58:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/5f5c5d6c-a2f1-466d-a27f-91c855bc0508/media.mp3" length="55811660" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Let-the-Sunshine-In-e1tqtms</link>
			<acast:episodeId>650b3dc1db017f00108cd4f3</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>I wanted to name this one SADness and sorrow, but y'know, don't think I could dance well with all the Naruto fans coming in looking for a sad song getting advice on how to live their best life.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like Tiktok, Twitch, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I wanted to name this one SADness and sorrow, but y'know, don't think I could dance well with all the Naruto fans coming in looking for a sad song getting advice on how to live their best life.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like Tiktok, Twitch, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] How to start your New Year Resolutions right!</title>
			<itunes:title>[LIVE] How to start your New Year Resolutions right!</itunes:title>
			<pubDate>Tue, 10 Jan 2023 00:57:57 GMT</pubDate>
			<itunes:duration>1:20:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/4e3e6fe7-1004-4ee1-bdbb-2efc55e53ae8/media.mp3" length="77709377" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-How-to-start-your-New-Year-Resolutions-right-e1t9hq6</link>
			<acast:episodeId>650b3dc1db017f00108cd4f4</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Here's one of mine! Just came up with it earlier today when I realized this episode didn't post on time - always double check upload schedules :)</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here's one of mine! Just came up with it earlier today when I realized this episode didn't post on time - always double check upload schedules :)</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] The Great 2022 Recap</title>
			<itunes:title>[LIVE] The Great 2022 Recap</itunes:title>
			<pubDate>Sun, 01 Jan 2023 19:00:19 GMT</pubDate>
			<itunes:duration>1:07:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/b0d68299-24f5-4eec-aac0-13d987e84832/media.mp3" length="64850863" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-The-Great-2022-Recap-e1sunsf</link>
			<acast:episodeId>650b3dc1db017f00108cd4f5</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>HAPPY NEW YEAR EVERYONE! I hope y'all are having an amazing start to 2023! But, before we can kick off the new year, we gotta take some time to look back at the year prior and see where we came from. First step to improvement is to see where you're at, right?</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>HAPPY NEW YEAR EVERYONE! I hope y'all are having an amazing start to 2023! But, before we can kick off the new year, we gotta take some time to look back at the year prior and see where we came from. First step to improvement is to see where you're at, right?</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Christmas!]]></title>
			<itunes:title><![CDATA[It's Christmas!]]></itunes:title>
			<pubDate>Sun, 25 Dec 2022 19:00:18 GMT</pubDate>
			<itunes:duration>42:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/a80977d3-49c6-4d28-b9af-88f37cd860c2/media.mp3" length="40582063" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Its-Christmas-e1sml10</link>
			<acast:episodeId>650b3dc1db017f00108cd4f6</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl6vtqptwSI6frv5e2F/IkAXQnDoiYECmitnp7LgfCjgmbWRDvDSHqqdC9NDU1B0tB7N/Cq9uvsDfCjYqISpy5U]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Merry Christmas everyone! I hope this day finds you wonderfully, and that you enjoy an amazing day with friends, family, and loved ones alike. Also, promise for the next episode, I'll be right as rain again, but please enjoy my weakened ASMR styled recording lol</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Merry Christmas everyone! I hope this day finds you wonderfully, and that you enjoy an amazing day with friends, family, and loved ones alike. Also, promise for the next episode, I'll be right as rain again, but please enjoy my weakened ASMR styled recording lol</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[[LIVE] It's Christmas Eve!]]></title>
			<itunes:title><![CDATA[[LIVE] It's Christmas Eve!]]></itunes:title>
			<pubDate>Sun, 25 Dec 2022 03:24:02 GMT</pubDate>
			<itunes:duration>51:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/35727509-4a1d-4792-9c8f-b81985f9b570/media.mp3" length="49705694" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-Its-Christmas-Eve-e1smjnu</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>It's 10:21 PM on Christmas Eve, so technically, me shadowdropping an episode still counts as me doing a Christmas Eve episode, right :)</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's 10:21 PM on Christmas Eve, so technically, me shadowdropping an episode still counts as me doing a Christmas Eve episode, right :)</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being Thankful</title>
			<itunes:title>Being Thankful</itunes:title>
			<pubDate>Sun, 27 Nov 2022 19:00:23 GMT</pubDate>
			<itunes:duration>1:12:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/b754b572-d975-4abf-9747-a31f2668cb7a/media.mp3" length="69950801" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Being-Thankful-e1rc3cb</link>
			<acast:episodeId>650b3dc1db017f00108cd4f8</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Y'know what's nice about having a birthday so close to Thanksgiving? I can do my annual "Oh no, am I doing this life thing right?" deep dive the same time I have to stand in front of a bunch of people and talk about how thankful I am to be around. Really cuts down the FOMO time, and the turkey is usually pretty legit too.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Y'know what's nice about having a birthday so close to Thanksgiving? I can do my annual "Oh no, am I doing this life thing right?" deep dive the same time I have to stand in front of a bunch of people and talk about how thankful I am to be around. Really cuts down the FOMO time, and the turkey is usually pretty legit too.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] We need to have a talk about Empathy</title>
			<itunes:title>[LIVE] We need to have a talk about Empathy</itunes:title>
			<pubDate>Sun, 13 Nov 2022 22:06:20 GMT</pubDate>
			<itunes:duration>1:14:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/9f4421fb-2730-4be0-9d92-adb376e8a2d0/media.mp3" length="71246892" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-We-need-to-have-a-talk-about-Empathy-e1qn59r</link>
			<acast:episodeId>650b3dc1db017f00108cd4f9</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Sometimes it completely boggles my mind how people react to certain events, this one mainly being the Student Loan discourse, and so it was time for a conversation about empathy, and the lack there of at times. I'd love to hear your thoughts on this one, so please feel free to email the show from the address below.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes it completely boggles my mind how people react to certain events, this one mainly being the Student Loan discourse, and so it was time for a conversation about empathy, and the lack there of at times. I'd love to hear your thoughts on this one, so please feel free to email the show from the address below.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Great Anime Weekend Atlanta Review</title>
			<itunes:title>The Great Anime Weekend Atlanta Review</itunes:title>
			<pubDate>Sun, 06 Nov 2022 19:00:59 GMT</pubDate>
			<itunes:duration>1:03:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/bf943c63-b4e2-46a4-89b0-d65b4fb36a3b/media.mp3" length="61013580" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/The-Great-Anime-Weekend-Atlanta-Review-e1qb4vl</link>
			<acast:episodeId>650b3dc1db017f00108cd4fa</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>I've been going to cons for roughly 10 years now, how did Anime Weekend Atlanta 2022 stand up to the rest?&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I've been going to cons for roughly 10 years now, how did Anime Weekend Atlanta 2022 stand up to the rest?&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] Turning those Loses into Victories</title>
			<itunes:title>[LIVE] Turning those Loses into Victories</itunes:title>
			<pubDate>Sun, 23 Oct 2022 18:00:11 GMT</pubDate>
			<itunes:duration>1:22:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/94210ba1-2961-49af-952e-3330a072111a/media.mp3" length="79573893" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-Turning-those-Loses-into-Victories-e1pkkpm</link>
			<acast:episodeId>650b3dc1db017f00108cd4fb</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>[This was recorded live in front of my Twitch/Wisdom audiences, 9/20/22.] It's hard to see it when it happens, but sometimes the worst defeat may become your strength in the future to your new greatest victory. Life is full of ups and downs, each an opportunity to grow and shape yourself to be the best you you can be; hopefully this episode gives you the advice you need to see how strong you really are.&nbsp;</p><p>Send your questions, comments, and request for Plumes' Peals of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and now Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>[This was recorded live in front of my Twitch/Wisdom audiences, 9/20/22.] It's hard to see it when it happens, but sometimes the worst defeat may become your strength in the future to your new greatest victory. Life is full of ups and downs, each an opportunity to grow and shape yourself to be the best you you can be; hopefully this episode gives you the advice you need to see how strong you really are.&nbsp;</p><p>Send your questions, comments, and request for Plumes' Peals of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and now Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE] Time to leave the Time Clock behind</title>
			<itunes:title>[LIVE] Time to leave the Time Clock behind</itunes:title>
			<pubDate>Sun, 16 Oct 2022 18:00:22 GMT</pubDate>
			<itunes:duration>1:17:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/d6ee726c-7838-42a7-866f-d5d9d93590a4/media.mp3" length="74799128" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-Time-to-leave-the-Time-Clock-behind-e1paujh</link>
			<acast:episodeId>650b3dc1db017f00108cd4fc</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>[This was recorded live in front of my Twitch/Wisdom audiences, 10/13/22.] Have you ever felt guilty that you wanted to leave a job, or perhaps you were given a fantastic opportunity, but your work "family" kept you from making that jump that could've made you much happier? Then this one is for you.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and now Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>[This was recorded live in front of my Twitch/Wisdom audiences, 10/13/22.] Have you ever felt guilty that you wanted to leave a job, or perhaps you were given a fantastic opportunity, but your work "family" kept you from making that jump that could've made you much happier? Then this one is for you.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and now Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[[LIVE] Autumn is Awesome, and here's why]]></title>
			<itunes:title><![CDATA[[LIVE] Autumn is Awesome, and here's why]]></itunes:title>
			<pubDate>Sun, 09 Oct 2022 18:13:43 GMT</pubDate>
			<itunes:duration>1:08:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/c043869a-382e-4651-bce2-5c404c897b4b/media.mp3" length="65525031" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-Autumn-is-Awesome--and-heres-why-e1p0ube</link>
			<acast:episodeId>650b3dc1db017f00108cd4fd</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>[This was recorded live in front of my Twitch audience, 10/8/22.] If you've been around for any length of time, you know I'm particularly obsessed with Fall, but it's not just for the PSL's. No, take a ride with me as to why Fall is my personal favorite time of the year, and why it should be yours as well!</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and now Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>[This was recorded live in front of my Twitch audience, 10/8/22.] If you've been around for any length of time, you know I'm particularly obsessed with Fall, but it's not just for the PSL's. No, take a ride with me as to why Fall is my personal favorite time of the year, and why it should be yours as well!</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, YouTube, and now Wisdom as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>[LIVE RECORDING] Loving the you that you are</title>
			<itunes:title>[LIVE RECORDING] Loving the you that you are</itunes:title>
			<pubDate>Sun, 02 Oct 2022 18:00:56 GMT</pubDate>
			<itunes:duration>1:06:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/271ba3fe-b34c-421a-bb9c-e2f098bf692a/media.mp3" length="63362092" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/LIVE-RECORDING-Loving-the-you-that-you-are-e1omkm1</link>
			<acast:episodeId>650b3dc1db017f00108cd4fe</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>[This was recorded live in front of my Twitch audience, 10/1/22.] Sometimes, life becomes so incredibly difficult that we begin to lose track of ourselves. If that's the case for you, then please, take this as a note to take a moment to breathe; it'll get better soon, I promise.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>[This was recorded live in front of my Twitch audience, 10/1/22.] Sometimes, life becomes so incredibly difficult that we begin to lose track of ourselves. If that's the case for you, then please, take this as a note to take a moment to breathe; it'll get better soon, I promise.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias like TikTok, Twitter, and YouTube as PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Adversity teaches Zen</title>
			<itunes:title>How Adversity teaches Zen</itunes:title>
			<pubDate>Sun, 11 Sep 2022 18:00:18 GMT</pubDate>
			<itunes:duration>53:19</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/How-Adversity-teaches-Zen-e1nljdh</link>
			<acast:episodeId>650b3dc1db017f00108cd4ff</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Really should write a book akin to the Motorcycle Repair and Zen one... IT and the Zen of the clickity clackity keyboard? Eh, it's a working title.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitch, Twitter, and TikTok @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Really should write a book akin to the Motorcycle Repair and Zen one... IT and the Zen of the clickity clackity keyboard? Eh, it's a working title.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitch, Twitter, and TikTok @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You're Doing Great]]></title>
			<itunes:title><![CDATA[You're Doing Great]]></itunes:title>
			<pubDate>Sun, 28 Aug 2022 18:00:03 GMT</pubDate>
			<itunes:duration>1:18:50</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>And don't let anyone else tell you otherwise.&nbsp;</p><p><br></p><p>We're on TikTok and YouTube Shorts now! Find me there and on Twitch and Twitter at PhantasmaPlumes. Send your questions, comments, and requests for more Plumes' Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>And don't let anyone else tell you otherwise.&nbsp;</p><p><br></p><p>We're on TikTok and YouTube Shorts now! Find me there and on Twitch and Twitter at PhantasmaPlumes. Send your questions, comments, and requests for more Plumes' Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S23IOR YEAR</title>
			<itunes:title>S23IOR YEAR</itunes:title>
			<pubDate>Sun, 14 Aug 2022 18:00:29 GMT</pubDate>
			<itunes:duration>1:10:47</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/S23IOR-YEAR-e1mfq6f</link>
			<acast:episodeId>650b3dc1db017f00108cd501</acast:episodeId>
			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>We've talked things I've learned from college, but what about high school? What tips do I have for those coming into the next stages of life? Sit down, Mr. Plumes is about to start.</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitch, Twitter, or TikTok @PhantasmaPlumes</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've talked things I've learned from college, but what about high school? What tips do I have for those coming into the next stages of life? Sit down, Mr. Plumes is about to start.</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitch, Twitter, or TikTok @PhantasmaPlumes</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Death and Life After</title>
			<itunes:title>Death and Life After</itunes:title>
			<pubDate>Sun, 07 Aug 2022 18:00:24 GMT</pubDate>
			<itunes:duration>1:08:51</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Death-and-Life-After-e1m5g2l</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>This is easily the heaviest episode I've ever recorded, but please know, I'm proud of you. You're doing great.</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitch or Twitter @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is easily the heaviest episode I've ever recorded, but please know, I'm proud of you. You're doing great.</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitch or Twitter @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Eula and EULAs</title>
			<itunes:title>Eula and EULAs</itunes:title>
			<pubDate>Sun, 17 Jul 2022 18:00:40 GMT</pubDate>
			<itunes:duration>1:17:27</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Eula-and-EULAs-e1latjt</link>
			<acast:episodeId>650b3dc1db017f00108cd503</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Anyway, give me a good multiplayer game, Mihoyo.</p><p>Send your questions, comments, and requests for Plumes' Pealrs of Wisdom over to PlumesCast@gmail.com, or find me on Twitch or Twitter @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Anyway, give me a good multiplayer game, Mihoyo.</p><p>Send your questions, comments, and requests for Plumes' Pealrs of Wisdom over to PlumesCast@gmail.com, or find me on Twitch or Twitter @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The IT Plumes</title>
			<itunes:title>The IT Plumes</itunes:title>
			<pubDate>Sun, 10 Jul 2022 18:00:41 GMT</pubDate>
			<itunes:duration>1:34:44</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/The-IT-Plumes-e1l01v4</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/1695401508046-583c19c355b0a1cc2c0a8b604700b1fd.jpeg"/>
			<description><![CDATA[<p>Did you submit a helpdesk ticket about this? If not, you're going to have to wait.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitch or Twitter @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did you submit a helpdesk ticket about this? If not, you're going to have to wait.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitch or Twitter @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Two Years of Plumes!</title>
			<itunes:title>Two Years of Plumes!</itunes:title>
			<pubDate>Sun, 26 Jun 2022 18:00:33 GMT</pubDate>
			<itunes:duration>1:04:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650b3dba70a4310011a35fa5/e/3ba003ef-49dd-4878-8093-d32ce262eb66/media.mp3" length="61517221" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Two-Years-of-Plumes-e1ker3p</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/650b3dc1db017f00108cd505.jpg"/>
			<description><![CDATA[<p>And if it wasn't said enough... Thank you from the bottom of my heart for allowing me to make content with y'all for over two years. I can't wait to see what the road to year three has in store.</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com or find me on Twitch or Twitter @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>And if it wasn't said enough... Thank you from the bottom of my heart for allowing me to make content with y'all for over two years. I can't wait to see what the road to year three has in store.</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com or find me on Twitch or Twitter @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Bonus Podcast, just for you!</title>
			<itunes:title>A Bonus Podcast, just for you!</itunes:title>
			<pubDate>Mon, 20 Jun 2022 18:00:21 GMT</pubDate>
			<itunes:duration>22:12</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/A-Bonus-Podcast--just-for-you-e1k4ue4</link>
			<acast:episodeId>650b3dc1db017f00108cd506</acast:episodeId>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/650b3dc1db017f00108cd506.jpg"/>
			<description><![CDATA[<p>Yes, this is just for you, you lucky person you! ... Don't tell anyone else, and if they say they got this episode too, they're lying.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yes, this is just for you, you lucky person you! ... Don't tell anyone else, and if they say they got this episode too, they're lying.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Return of Plumes!</title>
			<itunes:title>The Return of Plumes!</itunes:title>
			<pubDate>Sun, 19 Jun 2022 18:00:11 GMT</pubDate>
			<itunes:duration>24:57</itunes:duration>
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			<acast:showId>650b3dba70a4310011a35fa5</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/650b3dc1db017f00108cd507.jpg"/>
			<description><![CDATA[<p>It's good to be back :)</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's good to be back :)</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer: PlumesCast</title>
			<itunes:title>Trailer: PlumesCast</itunes:title>
			<pubDate>Sun, 03 Apr 2022 18:00:00 GMT</pubDate>
			<itunes:duration>1:01</itunes:duration>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/650b3dc1db017f00108cd508.jpg"/>
			<description><![CDATA[Welcome to PlumesCast, the most wholesome, supportive weeb-infested podcast known on the various platforms its hosted. Join Seth, aka PhantasmaPlumes, as he recounts tales of hilarious daring do's, tactical escapes, and way too much money lost to .jpeg's all to remind you that life is better with a good laugh and a greater smile.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to PlumesCast, the most wholesome, supportive weeb-infested podcast known on the various platforms its hosted. Join Seth, aka PhantasmaPlumes, as he recounts tales of hilarious daring do's, tactical escapes, and way too much money lost to .jpeg's all to remind you that life is better with a good laugh and a greater smile.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>(Anime) Con Man Plumes</title>
			<itunes:title>(Anime) Con Man Plumes</itunes:title>
			<pubDate>Sun, 27 Mar 2022 18:00:00 GMT</pubDate>
			<itunes:duration>1:32:50</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/650b3dc1db017f00108cd509.jpg"/>
			<description><![CDATA[<p>We ended up going out for Taco Bell afterwards.</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We ended up going out for Taco Bell afterwards.</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sick Boy talks about Fears</title>
			<itunes:title>Sick Boy talks about Fears</itunes:title>
			<pubDate>Sun, 20 Mar 2022 18:00:00 GMT</pubDate>
			<itunes:duration>1:36:17</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Sick-Boy-talks-about-Fears-e1fvdkl</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Local nerd tells you how to handle your fears while being on like... three different medicines. Being sick sucks.</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Local nerd tells you how to handle your fears while being on like... three different medicines. Being sick sucks.</p><p><br></p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to get your significant other into Touhou</title>
			<itunes:title>How to get your significant other into Touhou</itunes:title>
			<pubDate>Sun, 13 Mar 2022 21:05:06 GMT</pubDate>
			<itunes:duration>1:49:30</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/How-to-get-your-significant-other-into-Touhou-e1flpqe</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>May you and yours forever graze bullets and bomb spam until your games are over... Amen. Remember to donate to the Hakurei Shrine on the way out, service's over.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>May you and yours forever graze bullets and bomb spam until your games are over... Amen. Remember to donate to the Hakurei Shrine on the way out, service's over.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find me on Twitter and Twitch @PhantasmaPlumes!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Burned Out Vibes</title>
			<itunes:title>Burned Out Vibes</itunes:title>
			<pubDate>Sun, 06 Mar 2022 19:00:00 GMT</pubDate>
			<itunes:duration>1:57:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Burned-Out-Vibes-e1f84c5</link>
			<acast:episodeId>650b3dc1db017f00108cd50c</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/650b3dc1db017f00108cd50c.jpg"/>
			<description><![CDATA[<p>You know, there's no better time to do an episode about recognizing burnout and how to heal from it than while you're recognizing burnout and recovering from it. It's just the Plumes way, baby.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know, there's no better time to do an episode about recognizing burnout and how to heal from it than while you're recognizing burnout and recovering from it. It's just the Plumes way, baby.&nbsp;</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Definitive Top 10 Anime List (Not Clickbait)</title>
			<itunes:title>The Definitive Top 10 Anime List (Not Clickbait)</itunes:title>
			<pubDate>Sun, 27 Feb 2022 18:43:49 GMT</pubDate>
			<itunes:duration>1:44:12</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/The-Definitive-Top-10-Anime-List-Not-Clickbait-e1f061f</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/650b3dba70a4310011a35fa5/650b3dc1db017f00108cd50d.jpg"/>
			<description><![CDATA[<p>Finally, the time has come. You've scoured the internet for the best anime list out there, and now, you have found it. Bask in its greatness, its splendor, and revel in its perfection! ... Then come argue with me about it on Twitter @PhantasmaPlumes :)</p><p>Send your questions, comments, and request for Plumes' Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Finally, the time has come. You've scoured the internet for the best anime list out there, and now, you have found it. Bask in its greatness, its splendor, and revel in its perfection! ... Then come argue with me about it on Twitter @PhantasmaPlumes :)</p><p>Send your questions, comments, and request for Plumes' Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Plumes Kappa Phi</title>
			<itunes:title>Plumes Kappa Phi</itunes:title>
			<pubDate>Sun, 20 Feb 2022 19:00:00 GMT</pubDate>
			<itunes:duration>1:26:20</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/seth-mcnew/episodes/Plumes-Kappa-Phi-e1ekhno</link>
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			<description><![CDATA[<p>Get on your autumn reds and oranges nerds, because it's Frosh week here at the Plumes Kappa Phi fraternity! Come get your do's and don'ts about higher education from the one, the only Professor Plumes. Beer and Spirits not included.</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get on your autumn reds and oranges nerds, because it's Frosh week here at the Plumes Kappa Phi fraternity! Come get your do's and don'ts about higher education from the one, the only Professor Plumes. Beer and Spirits not included.</p><p>Send your questions, comments, and requests for Plumes' Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Weebs in Love</title>
			<itunes:title>Weebs in Love</itunes:title>
			<pubDate>Sun, 13 Feb 2022 19:00:00 GMT</pubDate>
			<itunes:duration>1:03:18</itunes:duration>
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			<description><![CDATA[<p>Tis the season of love, everyone! Come, come, take a heart-shaped seat and grab a confession-embraced sweet. Let's take a deep dive into romance as a nerd, with the should's and should not's that everyone should know!</p><p>Send your questions, comments, and requests for Plumes Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tis the season of love, everyone! Come, come, take a heart-shaped seat and grab a confession-embraced sweet. Let's take a deep dive into romance as a nerd, with the should's and should not's that everyone should know!</p><p>Send your questions, comments, and requests for Plumes Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Good, the Bad, and the Gatcha</title>
			<itunes:title>The Good, the Bad, and the Gatcha</itunes:title>
			<pubDate>Sun, 06 Feb 2022 19:00:00 GMT</pubDate>
			<itunes:duration>56:48</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Have you ever known someone who's spent WAY too much money on .jpegs, and just didn't get why? Well, come on in, Professor Plumes is about to teach ya a lesson you won't forget.</p><p><br></p><p>Send your questions, comments, and requests for Plumes Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever known someone who's spent WAY too much money on .jpegs, and just didn't get why? Well, come on in, Professor Plumes is about to teach ya a lesson you won't forget.</p><p><br></p><p>Send your questions, comments, and requests for Plumes Pearls of Wisdom to PlumesCast@gmail.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Welcome to PlumesCast!</title>
			<itunes:title>Welcome to PlumesCast!</itunes:title>
			<pubDate>Wed, 02 Feb 2022 03:12:39 GMT</pubDate>
			<itunes:duration>38:44</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Seth, AKA PhantasmaPlumes, welcomes you to PlumesCast, the number something podcast styled after a Twitch stream.&nbsp;</p><p>Send your questions, comments, requests for the ALMIGHTY GUIDANCE THAT IS PLUMES PEARLS OF WISDOM to PlumesCast@gmail.com!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Seth, AKA PhantasmaPlumes, welcomes you to PlumesCast, the number something podcast styled after a Twitch stream.&nbsp;</p><p>Send your questions, comments, requests for the ALMIGHTY GUIDANCE THAT IS PLUMES PEARLS OF WISDOM to PlumesCast@gmail.com!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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