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		<title>Poddly Enough</title>
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		<itunes:author><![CDATA[Kheir & Cheryl]]></itunes:author>
		<itunes:subtitle><![CDATA[Join the discussion with Surrey’s top two oddities to discuss the weird, whacky and...odd. We're casting topics that don't get enough airtime!]]></itunes:subtitle>
		<itunes:summary><![CDATA[Join the discussion with Surrey’s top two oddities. We're casting topics that don't get enough airtime!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Join the discussion with Surrey’s top two oddities. We're casting topics that don't get enough airtime!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Poddly Enough</title>
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			<title><![CDATA[Let's travel 400 years into the past - With Craig]]></title>
			<itunes:title><![CDATA[Let's travel 400 years into the past - With Craig]]></itunes:title>
			<pubDate>Tue, 11 Feb 2020 19:47:22 GMT</pubDate>
			<itunes:duration>38:11</itunes:duration>
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			<itunes:subtitle>How does our guest take to complete random questions, off the cuff!</itunes:subtitle>
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			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[We're asking complete random and odd questions to our guest to see if we can bring out their more cheerful side! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're asking complete random and odd questions to our guest to see if we can bring out their more cheerful side! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mindfulness with Sam</title>
			<itunes:title>Mindfulness with Sam</itunes:title>
			<pubDate>Mon, 20 Jan 2020 18:52:43 GMT</pubDate>
			<itunes:duration>30:24</itunes:duration>
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			<itunes:subtitle>What is mindfulness and can it help with our hectic lives!</itunes:subtitle>
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			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Coming into a new decade we want to know what skills we can learn to help us tackle our hectic lives and keep our monkey minds at bay. For this episode we got in contact with Sam from SammantraUK to discuss how mindfulness can do that, from her professional opinion.</p><br><p>For more information on mindfulness with Sam, visit her website sammantra.com or contact us through the Podcast on poddlyenough@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Coming into a new decade we want to know what skills we can learn to help us tackle our hectic lives and keep our monkey minds at bay. For this episode we got in contact with Sam from SammantraUK to discuss how mindfulness can do that, from her professional opinion.</p><br><p>For more information on mindfulness with Sam, visit her website sammantra.com or contact us through the Podcast on poddlyenough@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Halloween: Ghost Stories</title>
			<itunes:title>Halloween: Ghost Stories</itunes:title>
			<pubDate>Thu, 31 Oct 2019 15:00:42 GMT</pubDate>
			<itunes:duration>19:25</itunes:duration>
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			<itunes:subtitle>Ya best start believing in ghost stories miss turner!</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[BONUS EPISODE: Halloween Special. Sit back, relax and enjoy a mixture of true and fictional ghost stories for your all hallows eve pleasure.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[BONUS EPISODE: Halloween Special. Sit back, relax and enjoy a mixture of true and fictional ghost stories for your all hallows eve pleasure.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Spider talk</title>
			<itunes:title>Spider talk</itunes:title>
			<pubDate>Mon, 21 Oct 2019 07:00:00 GMT</pubDate>
			<itunes:duration>21:04</itunes:duration>
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			<itunes:subtitle>Cheryl fills us in with an anecdotal spider story!</itunes:subtitle>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<strong>Part 2 </strong>- In our last episode of the series we will be following on from last weeks episode. Cheryl is just dying to tell us about a story her friend told her about someone who does something when she goes to bed to prevent a spider mishap? Have a listen and don't forget to subscribe to be one of the first to listen to our podcast each week!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Part 2 </strong>- In our last episode of the series we will be following on from last weeks episode. Cheryl is just dying to tell us about a story her friend told her about someone who does something when she goes to bed to prevent a spider mishap? Have a listen and don't forget to subscribe to be one of the first to listen to our podcast each week!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Public toilet faux pas and crematorium secrets</title>
			<itunes:title>Public toilet faux pas and crematorium secrets</itunes:title>
			<pubDate>Mon, 14 Oct 2019 19:44:07 GMT</pubDate>
			<itunes:duration>21:25</itunes:duration>
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			<itunes:subtitle>How do we really feel about public WC and what  happens after the final curtain is drawn?</itunes:subtitle>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<strong>Part 1:</strong> In this, somewhat irreverent, episode we're discussing the subjects pretty much every one has had experience with. Public toilet anxieties, how depression and anxiety can leave us feeling disobedient and the secrets behind cremation (sort of)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>Part 1:</strong> In this, somewhat irreverent, episode we're discussing the subjects pretty much every one has had experience with. Public toilet anxieties, how depression and anxiety can leave us feeling disobedient and the secrets behind cremation (sort of)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Paddleboarding and weight loss; The start of something new?</title>
			<itunes:title>Paddleboarding and weight loss; The start of something new?</itunes:title>
			<pubDate>Wed, 21 Aug 2019 19:53:08 GMT</pubDate>
			<itunes:duration>39:30</itunes:duration>
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			<itunes:subtitle>How difficult is it to start something new, are we our own worst enemy. </itunes:subtitle>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[Starting something new can be exceptionally difficult, especially if you're not in the right mindset. In this episode we explore what we've done to better enhance our body and minds and why we decided to put an end to 'putting it off'<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Starting something new can be exceptionally difficult, especially if you're not in the right mindset. In this episode we explore what we've done to better enhance our body and minds and why we decided to put an end to 'putting it off'<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Data mining, reality TV and is YouTube taking over lives</title>
			<itunes:title>Data mining, reality TV and is YouTube taking over lives</itunes:title>
			<pubDate>Tue, 06 Aug 2019 21:04:17 GMT</pubDate>
			<itunes:duration>42:59</itunes:duration>
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			<acast:showId>5cdc65071073cccd145a8f27</acast:showId>
			<acast:episodeUrl>data-mining-reality-tv-and-is-youtube-killing-television</acast:episodeUrl>
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			<itunes:subtitle>Exploring the different things that Millennials and Gen X could never understand about each other </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[With the fast evolvement of technology and the social implications of it, it's no surprise that people with only 20 years difference have polarising views on such things as reality TV, the worth of personal data and online idols. In this episode we're delving into the things that either of us won't understand about how the other gen live or simply choose not to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With the fast evolvement of technology and the social implications of it, it's no surprise that people with only 20 years difference have polarising views on such things as reality TV, the worth of personal data and online idols. In this episode we're delving into the things that either of us won't understand about how the other gen live or simply choose not to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Family holidays, why they are more stressful than relaxing.</title>
			<itunes:title>Family holidays, why they are more stressful than relaxing.</itunes:title>
			<pubDate>Sat, 27 Jul 2019 12:58:56 GMT</pubDate>
			<itunes:duration>24:53</itunes:duration>
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			<link>https://www.justofflondon.com/</link>
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			<acast:episodeUrl>family-holidays-why-they-are-more-stressful-than-relaxing</acast:episodeUrl>
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			<itunes:subtitle>What is it about family holidays that grind our gears.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[With the summer holidays starting we are discussing family vacations and why they can be more stressful than relaxing. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[With the summer holidays starting we are discussing family vacations and why they can be more stressful than relaxing. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Personality quizzes, how accurate can they be?</title>
			<itunes:title>Personality quizzes, how accurate can they be?</itunes:title>
			<pubDate>Tue, 11 Jun 2019 20:39:56 GMT</pubDate>
			<itunes:duration>49:51</itunes:duration>
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			<link>https://justofflondon.com</link>
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			<acast:episodeUrl>personality-quizzeshow-accurate-can-they-be</acast:episodeUrl>
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			<itunes:subtitle>Testing out online personality quizzes, love them or hate them!</itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[When Cheryl and I first started the podcast we had hours and hours of audio content that we never really did anything with. With months of planning and trying to get our content out we decided to leave the somewhat unplanned content and perhaps use it at a later date. In this bonus episode we are putting a personality quiz to the test, we should mention that Cheryl absolutely despises these types of quizzes, but what comes out of it is...kinda funny... hopefully!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[When Cheryl and I first started the podcast we had hours and hours of audio content that we never really did anything with. With months of planning and trying to get our content out we decided to leave the somewhat unplanned content and perhaps use it at a later date. In this bonus episode we are putting a personality quiz to the test, we should mention that Cheryl absolutely despises these types of quizzes, but what comes out of it is...kinda funny... hopefully!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are millennials changing the food industry...?</title>
			<itunes:title>Are millennials changing the food industry...?</itunes:title>
			<pubDate>Tue, 11 Jun 2019 17:28:48 GMT</pubDate>
			<itunes:duration>33:09</itunes:duration>
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			<link>https://shows.acast.com/poddlyenough/episodes/are-millennials-changing-the-food-industry</link>
			<acast:episodeId>5cffe4d0858813b1267af935</acast:episodeId>
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			<acast:episodeUrl>are-millennials-changing-the-food-industry</acast:episodeUrl>
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			<itunes:subtitle>Should we really be canning our canned tuna?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[We are taking a look into another five things millennials have killed, of course, with Cheryl's opinions on whether young folk really are getting rid of the things our parents and those before them have enjoyed or whether, eventually, everything has it's time. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are taking a look into another five things millennials have killed, of course, with Cheryl's opinions on whether young folk really are getting rid of the things our parents and those before them have enjoyed or whether, eventually, everything has it's time. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>European Elections a Tearful May and Mental Health Awareness Week</title>
			<itunes:title>European Elections a Tearful May and Mental Health Awareness Week</itunes:title>
			<pubDate>Mon, 27 May 2019 15:24:19 GMT</pubDate>
			<itunes:duration>40:44</itunes:duration>
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			<link>https://justofflondon.com</link>
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			<acast:showId>5cdc65071073cccd145a8f27</acast:showId>
			<acast:episodeUrl>european-elections-a-tearful-may-and-mental-health-awareness</acast:episodeUrl>
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			<itunes:subtitle>Has our country ever been politically stable and how are our minds affected by modern life?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5cdc65071073cccd145a8f27/1579029065508-96044d67abca6f2c41963ca5927050a0.jpeg"/>
			<description><![CDATA[<p>It was a full on week with the European Elections underway, a tearful Prime Minister and a week dedicated to mental health awareness. We are discussing all of these points. For further information our references and points of discussion are linked below, check them out!</p><br><p><a href="https://www.youtube.com/watch?v=YM7KJ9SXRoE" target="_blank"><strong>Theresa May Speech</strong></a></p><p><a href="https://www.theguardian.com/politics/ng-interactive/2019/may/26/european-election-latest-results-2019-uk-england-scotland-wales-ni-eu-parliament" target="_blank"><strong>European Election Results</strong></a></p><p><a href="https://www.bbc.co.uk/sport/48218327" target="_blank"><strong>BBC Sports: The five things men don't talk about enough</strong></a></p><p><a href="https://www.youtube.com/watch?v=AGiOSSlwOYc" target="_blank"><strong>Bobby Norris, anti-homophobic laws for online abuse</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It was a full on week with the European Elections underway, a tearful Prime Minister and a week dedicated to mental health awareness. We are discussing all of these points. For further information our references and points of discussion are linked below, check them out!</p><br><p><a href="https://www.youtube.com/watch?v=YM7KJ9SXRoE" target="_blank"><strong>Theresa May Speech</strong></a></p><p><a href="https://www.theguardian.com/politics/ng-interactive/2019/may/26/european-election-latest-results-2019-uk-england-scotland-wales-ni-eu-parliament" target="_blank"><strong>European Election Results</strong></a></p><p><a href="https://www.bbc.co.uk/sport/48218327" target="_blank"><strong>BBC Sports: The five things men don't talk about enough</strong></a></p><p><a href="https://www.youtube.com/watch?v=AGiOSSlwOYc" target="_blank"><strong>Bobby Norris, anti-homophobic laws for online abuse</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Eurovision, it's just a singing competition... right? ]]></title>
			<itunes:title><![CDATA[Eurovision, it's just a singing competition... right? ]]></itunes:title>
			<pubDate>Mon, 20 May 2019 18:51:51 GMT</pubDate>
			<itunes:duration>32:13</itunes:duration>
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			<link>https://justofflondon.com</link>
			<acast:episodeId>5ce2f748ac4f0ffa6343bca6</acast:episodeId>
			<acast:showId>5cdc65071073cccd145a8f27</acast:showId>
			<acast:episodeUrl>eurovision-its-just-a-singing-competition-right</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Was this year's Eurovision as controversial as people thought it would be?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5cdc65071073cccd145a8f27/1579029065508-96044d67abca6f2c41963ca5927050a0.jpeg"/>
			<description><![CDATA[As we are Eurovision fans we have dedicated a podcast episode to the spectacularly fabulous and, quite frankly, weird event. Giving you our good old fashioned European opinion on the night, the artists the songs and some of the controversies that have followed. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As we are Eurovision fans we have dedicated a podcast episode to the spectacularly fabulous and, quite frankly, weird event. Giving you our good old fashioned European opinion on the night, the artists the songs and some of the controversies that have followed. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are we Drinking too Much and are Millennials Serial Killers?</title>
			<itunes:title>Are we Drinking too Much and are Millennials Serial Killers?</itunes:title>
			<pubDate>Wed, 15 May 2019 19:24:51 GMT</pubDate>
			<itunes:duration>47:52</itunes:duration>
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			<link>https://justofflondon.com</link>
			<acast:episodeId>5cdc67838cf4c1e85527ea95</acast:episodeId>
			<acast:showId>5cdc65071073cccd145a8f27</acast:showId>
			<acast:episodeUrl>are-we-drinking-too-much-and-are-millennials-serial-killers</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6bW4jSk29lClt4VTSMZVqIHbBjX0HyEpmVnPbPHaAJeBeQFND91oozuJ/jR8jNTfYvYVT14r3+h71VyNxMbsm2Plwv4ooDY6oxVbqzF8vyYXAJf0X8vhdMZHCp4p+YLf0]]></acast:settings>
			<itunes:subtitle>Have Millennials killed the good old fashioned handshake?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5cdc65071073cccd145a8f27/1557948460318-3c798288be7e0c5bdfff932e4e64e1f2.jpeg"/>
			<description><![CDATA[In our first official episode we will be letting you know what chain of events spurred us on to create Just off London, we will also be discussing some of the things that millennials and their generation x predecessors have in common... or don't.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In our first official episode we will be letting you know what chain of events spurred us on to create Just off London, we will also be discussing some of the things that millennials and their generation x predecessors have in common... or don't.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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    	<itunes:category text="Comedy"/>
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