FatChat by Body Majic

David Zaharakis' strange addiction

Thu, 18 Jul 2024 21:00:35 GMT

Former Melbourne Demon David Zaharakis has caught the triathlon bug. The two-time Ironman joins us to chat about endurance training and why triathlons are that good.

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Should you have sex the night before a big game? And how we both found fitness

Tue, 16 Jul 2024 21:00:07 GMT

Believe it or not, we both used to be pretty bad at sport. We talk you through how we both found fitness, and running icks is back by popular demand.

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Will Schofield is hiking the Kokoda Track

Thu, 11 Jul 2024 21:00:39 GMT

West Coast Eagles Premiership player Will Schofield and Gerard make a plan to get in shape to hike the Kokoda Track, to raise money for Lifeblood.

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Race pace and how many calories it takes to put on 1kg of fat

Tue, 09 Jul 2024 21:00:37 GMT

In this weeks episode, Matt talks us through the difference between race pace and training times, how much you actually need to eat to put on 1kg of body fat and Dr Maj talks us through the impacts of anti-depressants on poor mental health.

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Blake Acres is set to stay at Carlton

Thu, 04 Jul 2024 21:00:03 GMT

Gerard catches up with Carlton's Blake Acres to talk all about the shift into the Navy Blues, playing pressure and pranking the club.

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Running Icks, why coriander is so controversial and catching up with Blake Acres

Tue, 02 Jul 2024 21:00:38 GMT

Gerard commits to a biiiiig endurance challenge, Dr Maj explains why coriander tastes like soap and Blake Acres soars at Carlton.

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From Infection to Ironman Champion in four months | Matt Burton Interview

Thu, 27 Jun 2024 19:00:25 GMT

The fastest (Iron)man in the Southern Hemisphere, Matt Burton, walks us through how he went from laying in a hospital bed unable to walk, to winning an Ironman in four-months.

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Why is my doctor using Google in my appointments?? & how to set an IronMan record

Tue, 25 Jun 2024 18:00:11 GMT

Ironman legend Matt Burton is back in the studio after cleaning up in Cairns, and we talk to Dr Majic about how often you should be changing your pillows and how to hack a painful period.

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Convincing Nate Page to go on Love Island

Thu, 20 Jun 2024 21:00:05 GMT

Nate Page from Love Island reveals all the juicy details about his relationship with Georgia, and how Gerard encouraged him to go on Love Island.

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The fastest Ironman to have ever completed Cairns, our very own Matt Burton.

Tue, 18 Jun 2024 21:00:24 GMT

Matt is hot off making Ironman history, with one of the greatest comeback races of all time. Dr Maj teaches us why nails on a chalkboard sound SO bad and Nate Page from Love Island spills all the secrets from inside the villa.

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Bow and arrows with Xavier Duursma

Thu, 13 Jun 2024 21:00:09 GMT

Bombers' Xavier Duursma weighs in on his trade from Port to Essendon and how that has impacted his game.

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Why the AFL gives me goosebumps and running tips from a real coach

Tue, 11 Jun 2024 21:00:11 GMT

Chris Hanrahan (aka Harrison from neighbours) is back with more running tips around heart rate, Dr Maj explains how hiccups happen and we catch up with Essendon's Xavier Duursma.

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Nick Kay's last chance for Olympic gold

Thu, 06 Jun 2024 21:00:46 GMT

We catch up with Nick Kay as he prepares for the Olympics and what it is like playing for the Shimane Magic.

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Running tips, why your gooch hurts and Harrison Keller from Neighbours.

Tue, 04 Jun 2024 21:00:37 GMT

We welcome Chris Hanavan to the show - you may know him from Home and Away, Neighbours or Heartbreak High... but we just know him as Matt's coach. Dr Maj talks us through that pain in your gooch and we give you some of our best running tips.

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Nic Martin spills his off-season secrets

Thu, 30 May 2024 21:00:41 GMT

In this episode, Nic Martin tells us how he absolutely nailed his off-season and what his biggest on-field priority is each week. Spoiler, it is not what you think.

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What heart rate zone is the best for fat loss? Dealing with erectile disfunction and nailing Nic Martin's off-season.

Tue, 28 May 2024 21:00:00 GMT

This week we deep dive into what heart rate zones will get you fitter, faster and less fat. We squirm over the worst gym icks and Dr Maj sits us down to talk about vaping.

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Caleb Serong for Brownlow?

Thu, 23 May 2024 21:00:12 GMT

We catch up with Fremantle's Caleb Serong about his sizzling start to the season, and why a wrestling camp in America is to thank. He chimes in on how he's feeling about the Brownlow, and cementing himself as one of the best midfielders in the competition.

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What do recovery boots do? What sauces are f*cking up your diet, and catching up with Caleb Serong.

Tue, 21 May 2024 21:00:09 GMT

In this weeks episode, Matt is fresh off finishing the Busselton 100 and absolutely firing. We recap the race, check in with Dr Majic on concussion protocols and chat to Freo superstar Caleb Serong about his epic offseason.

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Greg Hire Full Interview

Thu, 16 May 2024 21:00:59 GMT

Former Wildcat superstar Greg Hire is riding 300,000km from Kununurra to Perth, all in the name of suicide awareness. We chat about how he is prepping physically and mentally, and give him a few tips on how to change a tyre!

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What foods make you randy? Why running slow is SO important and balancing cardio and weight training

Tue, 14 May 2024 21:00:06 GMT

This week we’re talking allll things running… why you should take it slow, how to balance cardio and weight training and a VERY SPECIAL ANNOUNCEMENT. Plus, Dr Maj is back to tell us all about Deja vu and teach us why certain foods make you horny as hell! Enjoy!

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Hamish Brayshaw Full Interview

Thu, 09 May 2024 21:00:06 GMT

2023 Sandover Medalist, World Record Breaker & Holder, Podcast co-host & the man with a 100% AFL win rate, Hamish Brayshaw, joins FatChat on the podcast to talk WAFL, dieting, drinking beers & his part time gig as a World Record breaker!

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Matt Burton's Busselton 100 Race, More Dr Majic & Bad Diets

Tue, 07 May 2024 21:00:21 GMT

Can you outrun a bad diet? How many cups of water do you need per day? Can you sweat out bad toxins? All this, your Dr Majic questions, Matt Burtons Busselton 100 & so much more on this episode of FatChat!

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Steven Baker Full Interview

Thu, 02 May 2024 21:00:50 GMT

Massive friend of the podcast, Steven Baker, joins Matt and Gerard again to discuss the Busselton IronMan, his new academy, keeping fit after an AFL career & his new children's book.

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Medical marijuana, is caffeine bad for you? And how to choose the right running shoes.

Tue, 30 Apr 2024 21:00:41 GMT

Join Gerard and Matt this week to discover how to choose running shoes that make you actually want to run, why drinking too much caffeine will make you GAIN weight and hear Dr Maj's thoughts on medical marijuana. PLUS former St Kilda star Steven Baker joins the boys ahead of the Busselton 100.

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Jeremy Sharp Full Interview

Thu, 25 Apr 2024 19:00:31 GMT

Jeremy Sharp's been on the pod before but this time he's made his debut for the Fremantle Dockers and kicked a couple goals. His future looks bright so hear what he's been up to in the off season and what it's like playing for the Dockers.

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Jeremy Sharp, Sustainable dieting, Running in winter is best & the wiggly thing in your eyeball...

Tue, 23 Apr 2024 19:00:17 GMT

Join Gerard and Matt as they break down everything from tips to dieting better, pushing through exercise in the cold & Dr Majic answers your wildest questions. A little teaser from the Jeremy Sharp episode coming out on Friday at the end of the episode as well!

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Liam Duggan Full Interview

Fri, 19 Apr 2024 03:12:55 GMT

Liam Duggan, captain of the might West Coast Eagles, Premiership player & all round great bloke joins us on the podcast to chat everything from AFL to fitness and more.

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Fred Again, Is Creatine Worth It? Breaking Your Penis, & Overcoming Insecurites

Tue, 16 Apr 2024 19:00:03 GMT

Getting shredded, breaking down creatine, snapping your 'banjo string', dealing with insecurities and so much more! This is a jam packed episode and boy is it good.

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V

Thu, 11 Apr 2024 19:00:54 GMT

This week on the podcast Gerard is joined by V, a personal trainer and head coach at Vitruvian fitness. She specialises in turning first time gym goers into confident, strong, diet-free, gym-loving powerhouses! It's a really good chat if you're new or experienced in training and includes heaps of useful tips!

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Horrible Gym Accidents, are Diet Drinks Bad for you? & Tips for Gymming on your Period with V

Tue, 09 Apr 2024 19:00:18 GMT

Diet vs full sugar drinks, horrible gym accidents (sent in by you guys) and tips for training when its that time of the month. Episode Two is jam packed! Enjoy!

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Tai Webster Full Interview

Thu, 04 Apr 2024 21:00:59 GMT

NBL Champion and NZBL Rookie of the Year, Tai Webster, joins the podcast today to talk everything basketball, training routines and what it takes to be a professional basketball player. If you're an aspiring athlete or basketball player this is the one for you!

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Season 2 Launch With Matt Burton and Tai Webster

Tue, 02 Apr 2024 21:00:42 GMT

FatChat is back with a brand new season with Gerard Majda, a new host in Matt Burton and a heap more! This week Gerard checks in with Dr Magic (his mum lol) and asks some hard hitting questions. Hear also from Tai Webster in a great chat from late last year!

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Ironman Wrap Up With Matt Burton

Tue, 12 Dec 2023 19:00:00 GMT

On the final episode of FatChat season 1 a couple of Ironman athletes jump on! One of them a course record holder and former winner and the other a course finisher and Busselton hi-five hero.

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FatChat BITE | "I'm not a joke"

Tue, 12 Dec 2023 07:00:14 GMT

Former IronMan winner and the Busselton IronMans 2023 runner up, Matt Burton, talks through what it was like to cross the finish line.

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Busselton IronMan Live at Shelter Brewing Co

Tue, 05 Dec 2023 19:00:11 GMT

Before the 2023 Busselton IronMan Gerard sat down with a few special guests for a live podcast at Shelter Brewing Co.

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Jeremy Sharp

Tue, 28 Nov 2023 19:00:33 GMT

Jeremy Sharp is one of the newest Fremantle Dockers recruits for the 2024 AFL season. Sharp was at the Gold Coast Suns for 4 seasons, and won a premiership with their VFL side. Hear Jeremy tell Gerard about his AFL Journey so far, and the process of coming back home to the West.

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FatChat BITE | How Jeremy Sharp Got To The Dockers

Tue, 28 Nov 2023 07:00:35 GMT

Jeremy Sharp landed at the Fremantle Dockers a year after requesting a trade there from the Gold Coast Suns. Full episode out tomorrow!

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Chris Mayne

Tue, 21 Nov 2023 19:00:37 GMT

Gerard sat down with former Fremantle Dockers and Collingwood Magpies player Chris Mayne to talk about his new project the Mayne Academy, how to train like a professional athlete and give out some tips on how to get AFL ready.

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Shannon Neale

Tue, 14 Nov 2023 19:00:50 GMT

Rising Geelong Cats player, Shannon Neale, joins Gerard this week on FatChat to talk about his first year at the elite level of AFL football, learning from the big dogs at Geelong like Tom Hawkins and Jeremy Cameron and his training habits and mindset on the big stage.

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FatChat BITE | Advice from Tom Hawkins and Jeremy Cameron

Tue, 14 Nov 2023 07:30:00 GMT

Shannon Neale talks about learning the craft from Geelong's elite forwards in Tom Hawkins and Jeremy Cameron. Full episode out tomorrow!

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End of the FatChat Challenge

Tue, 07 Nov 2023 19:00:19 GMT

The FatChat challenge is over and the Busselton Ironman is almost here. Dan joins Gerard in this episode to reveal the winner of the FatChat challenge and the winner of the Kamikaze Energy giveaway!

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Michael Barlow

Tue, 31 Oct 2023 19:00:29 GMT

Michael Barlow joins Gerard on this episode of Fatchat to talk about his AFL career, his mentality and mindset during games, and of course that broken leg incident. A great chat that you do not want to miss!

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FATCHAT BITE | Michael Barlow's Broken Leg

Tue, 31 Oct 2023 07:02:31 GMT

Michael Barlow was playing some of his best footy, before breaking his leg in an unfortunate collision with a Fremantle Dockers teammate. Full episode released tomorrow!

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Steven Baker's Back

Tue, 24 Oct 2023 19:00:07 GMT

Steven Baker joins Gerard again as we get closer and closer to the Busselton Ironman event to chat training and mentality leading up to the massive triathlon.

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Jono Hansford

Tue, 17 Oct 2023 19:00:52 GMT

A huge person in the NBL basketball world, Jono Hansford joins Gerard on todays episode of FatChat to talk about his life as a basketball trainer for professional basketballers along with his habits and routines.

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Matt Burton

Tue, 10 Oct 2023 19:00:13 GMT

On today's episode of FatChat Gerard is joined by his triathlon coach and a former Ironman winner, Matt Burton. Breaking down race day habits, how it feels to win an Ironman and what it's like being a professional triathlete plus so much more this is one of the great FatChats!

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Clayton Oliver

Tue, 03 Oct 2023 19:00:00 GMT

Premiership player and 3 time All-Australian player, Clayton Oliver, joins Gerard this week on FatChat for one of the all time chats! Covering everything from training, game day habits and that third quarter comeback in the 2021 Grand Final.

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An Ironman Update with Jono

Tue, 26 Sep 2023 19:00:03 GMT

Gerard is joined this week by friend and personal trainer, Jono and they chat about the latest FatChat challenges and an update on Gerard's Ironman training.

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Ruby Schleicher

Tue, 19 Sep 2023 19:00:00 GMT

Gerard is joined this week by Collingwood Magpies AFLW star Ruby Schleicher. Ruby has some amazing stories and even played in the inaugural AFLW match between Collingwood and Carlton! Ruby talks everything from getting in to AFLW, training habits and routines, and what it's like to work a part time job just to keep playing professional AFLW.

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Jack Carroll and Jesse Motlop

Tue, 12 Sep 2023 19:00:50 GMT

Gerard is joined this week by a couple of young Carlton Football Club stars in Jack Carroll and Jesse Motlop. Jump in as they talk about getting drafted, meeting some of the biggest names in the game, training habits and routines and more!

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Live at Sneakerland

Tue, 05 Sep 2023 19:00:33 GMT

Gerard is joined by 5 special guests this week at a live podcast from Sneakerland! Gerard was joined by Bryce Cotton from the Perth Wildcats, Dan Bradshaw from StreetX, Ken Leung who is the Global Creative Director at UNIQLO, Sean Meyer from Leelo Active and Unice Wani, also known as Mama Unice who has 8.4 million followers on TikTok.

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Nick Kay

Tue, 29 Aug 2023 19:00:24 GMT

Nick Kay joins the FatChat podcast this week! Currently playing for the Boomers in the FIBA World Cup Nick is also a dual NBL Champion with the Perth Wildcats, an Olympic Bronze medalist and also captained the Australian Mens Basketball team, the Boomers. He currently plays for the Shimane Susanoo Magic in Japan. Nick joins Gerard to talk about his career so far, his basketball mentality, training drills/habits and more!

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Griffin Logue

Tue, 22 Aug 2023 19:00:43 GMT

Gerard is joined by former Fremantle Dockers player and current North Melbourne defender, Griffin Logue. Griffin sits down to talk about his time at the Dockers, defending greats like Buddy Franklin, playing at North Melbourne and his mentality and competitiveness. Griff is one of the funniest blokes in the league and there are some great stories in here you don't want to miss out on!

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Bryce Cotton's Back With a Big Announcement

Tue, 15 Aug 2023 19:00:00 GMT

Gerard is joined by NBL superstar and 3x Champion and League MVP, Bryce Cotton who is making his second appearance on FatChat to announce something big! Join Gerard and Bryce as they talk about Bryces perfectionist mindset, training drills and the best advice Bryce can give to people wanting to improve at basketball.

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Blake Acres and Luke Dunstan

Tue, 08 Aug 2023 19:00:47 GMT

On this episode Gerard is joined by Blake Acres of the Carlton Football Club and Nick Dunstan of the Melbourne Demons FC. Join the boys as they talk about getting started together at St Kilda, their daily habits and some hilarious footy trip stories.

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Biggest Giveaway Ever with Dan Const

Tue, 01 Aug 2023 19:00:15 GMT

Gerard is joined by BackChat's very own Dan Const on todays episode where they talk about the start of the FatChat challenge, losing weight without exercising, Gerard's IronMan and in big news FatChat is now the official podcast of Sneakerland! As the official podcast Gerard is doing a sneaker giveaway along with a live episode down at Sneakerland. All that and more in today's episode!

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Ben Ayre

Tue, 25 Jul 2023 19:00:52 GMT

Gerard is joined by current NBL player Ben Ayre, who sits down to talk about his path to playing professional basketball, his daily habits (both physical and mental) and what it's like to play in the NBL. Ben has had a strange path to playing NBL and there's been a lot of blood, sweat and tears on his way there so if you're an aspiring basketball player or even just someone who wants to know how much work goes in to playing professional ball then this is the episode for you!

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Ben Ayre had to play 1v1 to Get a Spot in the Team!

Tue, 25 Jul 2023 07:00:00 GMT

A small preview for tomorrow's episode where Ben Ayre tells Gerard about how he eventually got a spot in an NBL team and what happened afterwards. Full episode launches tomorrow so if you like this teaser get ready for the full thing.

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Iron Man Training With Hamish Brayshaw and Matt Burton

Tue, 18 Jul 2023 19:00:36 GMT

Gerard is joined by two special guests this week on FatChat in Hamish Brayshaw and Matt Burton. Hamish is captain of the East Perth WAFL team and a former AFL player who can boast a 100% win rate in the AFL. Hamish has two siblings currently playing in the AFL in Andrew Brayshaw of the Fremantle Dockers and Angus Brayshaw of the Melbourne Demons. Matt Burton is an IronMan winner and competitor who is now going to be coaching Gerard to completing his IronMan with Steven Baker in December. You do not want to miss this chat! It's one of the funniest chats we have had so far and you get to hear from two elite athletes!

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Justin Koschitzke Opens Up On His Battles With Mental Health

Wed, 12 Jul 2023 07:13:32 GMT

Justin opens up about his mental health struggles and dealing with the aftermath of that famous incident with Daniel Giansiracusa in 2006 that left him with a fractured skull. You do not want to miss this chat! Full episode with Jack out now on the FatChat by Body Majic podcast feed and the BackChat Studios YouTube page.

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Justin Koschitzke

Tue, 11 Jul 2023 19:00:13 GMT

This week Gerard is joined by former AFL player and St Kilda legend Justin Koschitzke, and it is one of the best chats so far. Justin played 200 games for the Saints in his 12 year career and has been a massive advocate for mental health and concussion protocols since retiring from the AFL in 2013. He talks about his career, injuries, regrets, habits and more including opening up about his own mental health and dealing with the fallout from the massive hit with Daniel Giansiracusa that knocked him out, gave him a fractured skull and left him dealing with Chronic Traumatic Encephalopathy (CTE). You do not want to miss this episode!

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Launch of the FatChat Challenge with Will Schofield

Tue, 04 Jul 2023 19:00:12 GMT

Very excited to announce the launch of the first ever FatChat 12 week challenge! We'll have personalised workout plans, personalised nutrition plans and on top of that we're creating a community and support network with leaderboards and a group chat with Will Schofield and the BackChat boys in it so if you need a community to help push you to get fit this is the program for you!

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Looking Back on Will Schofield's Footy Fitness

Tue, 04 Jul 2023 07:30:00 GMT

Enjoy a little teaser of the new FatChat episode dropping tomorrow with special guest Will Schofield. You won't want to miss this one!

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Corey Williams

Tue, 27 Jun 2023 19:00:44 GMT

Gerard is joined by NBL Legend, Corey 'Homicide' Williams! Corey has an amazing professional career which took him all over the world including touring with the Harlem Globetrotters and the stories are second to none! He has been the NBL's MVP, named on the All-NBL First Team and has so many more achievements to go with it. His mindset of how he approached his basketball career through all the ups and downs he had is seriously inspiring! If you're a basketball fan or an aspiring athlete you have to give this episode a listen and hear how Homicide did it!

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Homicide Takes on the Wildcats

Mon, 26 Jun 2023 19:00:00 GMT

A sneak preview of the latest interview with NBL Basketball legend, Corey "Homicide" Williams. Gerard takes Homicide all the way back to 2008/2009 when the underdog Townsville Crocodiles took on the Perth Wildcats in a game that has made us never forget the name, Corey Williams.

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Jack Crisp

Tue, 20 Jun 2023 19:00:52 GMT

Gerard is joined by Collingwood Superstar, Jack Crisp! Jack has now played over 200 AFL games in a row which is just baffling. Gerard goes deep into Jack’s training, recovery and lifestyle habits that he's built up over his career to perform at his best each and every week. If you are a Magpies fan or aspiring athlete you have to give this episode a listen and hear how the great man does it! There’s a signed Jack Crisp guernsey to give away so make sure to listen out for the passcode and keep an eye on the podcast socials for what to do next!

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Michael Zerafa

Tue, 13 Jun 2023 19:00:06 GMT

Massive episode of FatChat with world-class boxer Michael Zerafa. Michael has had an unbelieveable story from humble beggings, to now finding him on the world stage competing against Anthony Mundine and Jeff Horn just to name a couple of his 34 wins. He also goes deep into all things performance and preparation leading up to a big fight. This is one chat you do not want to miss! Michael has given a signed pair of gloves to give away so make your way over to the social posts and listen out for the passcode hidden in the epsiode.

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Steven Baker

Tue, 06 Jun 2023 19:00:23 GMT

This week Gerard is joined by Saint Kilda legend and tagger, Steven baker! This is one episode you do not want to miss! Bakes had some hilarious stories from waking up fully nude in Barry Hall's bed before his first day at training, to his legendary battles with Stevie J. Since retiring from footy he has turned his attention to crazy endurance events. He explains how performance and mind set to get through them. Looks like Gerard might be roped into one too... Enjoy!

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Luke Travers

Tue, 30 May 2023 19:00:05 GMT

This week on FatChat Gerard is joined by Cleveland Cavaliers recruit Luke Travers. Luke started his career at the Perth Wildcats winning multiple championships before nominating for the NBA draft. Luke shared the lead up and experience of making it on an NBA roster which sounds hectic. One of the biggest takeaways is hearing about all the behind the scenes training, preparation and work he put into improving his physical, mental and basketball skills in the lead up. Any young athlete that wants to know what it takes to reach the heights of the NBA needs to listen to this episode.

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Rhys Vague

Tue, 23 May 2023 19:00:45 GMT

Today on FatChat I am joined by South East Melbourne recruit, Boomers star, and multiple championship winning player with the Perth Wildcats Rhys Vague! Me and Rhys go way back to school and he was just always a lot better at basketball. Rhys has a great story of consistent hard work and making the most of his opportunities to create an amazing career that has taken him all around the world. If you are a young basketball player or athlete, you are going to love this chat and you'll hear about all the behind scenes hard work it takes to be a pro. As always make sure to subscribe and follow along love ya work.

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Des Headland

Tue, 16 May 2023 20:00:38 GMT

Today on Fatchat I’m joined by AFL premiership superstar Des Headland! Des shared some great stories from his career including being the number #1 draft pick and how he felt with that pressure, his early days at Brisbane with coach Leigh Matthew’s and all things Fremantle. The big take away story for me was Des being dropped for the 2001 grand final after playing 20 games that season. Des used this for motivation and after putting in a massive amount of work in the off season with team mates Michael Voss and Jason Akermanis, the following year polled 16 Brownlow votes and had arguably the best season of his career. Do yourself a favour and have a listen!

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Bryce Cotton

Tue, 09 May 2023 20:00:23 GMT

Welcome to a massive episode of FatChat! This is by far the coolest episode we've ever done! Joining me today is three-time MVP, three-time championship player, and the greatest of all time of the NBL - Bryce Cotton! His story has a movie written all over it. He grew up in Tucson, Arizona, was diagnosed with a rare form of epilepsy and was told he wouldn't live past age 11. Despite the odds, he reached the heights of the NBA, and through some bad and good luck, he ended up playing for the Perth Wildcats, dominating the NBL for the last seven seasons. You won't be disappointed listening to this episode, and I hope you enjoy it as much as I did! Also, we have a little giveaway for this episode. I have some signed basketballs and trading cards from Bryce that are up for grabs! For your chance to win, all you need to do is download the episode and follow Bryce's page on Instagram @b_cotton11

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INTRODUCING: FatChat by Body Majic

Tue, 02 May 2023 19:00:43 GMT

Welcome everyone to my new show FatChat by Body Majic. I have teamed up with the fellas over at BackChat studios to put together a new and exciting show talking all things health, fitness, performance and have a laugh doing it! The episode today I jumped in as a guest for the boys regular Back chat show and straight up it went rogue quickly.

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Gerard and Jono all about habits

Wed, 26 Apr 2023 00:00:00 GMT

This week we deep dive into the most fundamental part of getting the most out of your body and that's identifying your daily habits. I share the everyday fundamentals of my daily routine and how I have built my habits throughout my fitness journey. Hope you take something away from this episode and love your work!

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How I Started Body Majic

Wed, 19 Apr 2023 00:00:00 GMT

This episode Jono and I deep dive into the early gym days and how we both started training. I talk about the internal motivation of why I started training, sneaking into the gym at 15, failed business ventures, answer some questions sent in by listeners and share a bit about how Body Majic came about. Hope you legends enjoy!

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Sash Seabourne

Wed, 12 Apr 2023 00:00:00 GMT

This episode I was joined by WA music artist and Australian Idol super star Sash Seabourne! Sash is a seriously insightful bloke who shares with us his early life growing up down south, how he started his music career, auditioning on Idol and his TV experience. What I Ioved most about this chat was hearing how Sash has implemented a healthy lifestyle to not just get the best out of himself in the gym but how that has translated into success in his music career. I guarantee you'll feel inspired to make healthy life choices of your own after this ep. Make sure you check Sash's music out on Insta and Spotify!

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Chris Mayne

Fri, 07 Apr 2023 00:00:00 GMT

This episode I am joined by former Fremantle Docker and Collingwood super star Chris Mayne. Chris has a very long career playing 248 games between the two clubs. At one point he was the most accurate goal kicker in the AFL and he goes into exactly what he was doing at the time. He has a serious footy brain and some of the stories are absolutely epic. Make sure you have a listen and don't forget to follow, subscribe and rate the podcast episode for me!

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Tom Jervis

Wed, 29 Mar 2023 00:00:00 GMT

I GUARANTEE you will love this episode today! I am joined by 3 x NBL champion player for the Perth Wildcats Tom Jervis. There is no other word to describe Tom expect a genuine bloody legend. He had a battler career with plenty of ups, down and unexpected twists but managed to finish up with a very decorated career by the end of it. Hearing all of his stories was by far one of the most enjoyable chats i've ever had. Do yourself a favour and give the ep a listen.

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Jonathan marsh

Tue, 14 Mar 2023 23:00:00 GMT

This episode I am joined by former Collingwood and St Kilda player with an incredible comeback story Jono Marsh! Jono had a very interesting playing career where he retired from AFL at just 21 due to mental health. But after a lot of hard work he managed to come out of retirement and get back to playing AFL with the saints with over 900 days break in between appearances. Jono was very honest, open and raw about his story and i hope you all enjoy the chat as much as I did. As always remember to follow, share and subscribe for more.

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Will Schofield

Wed, 08 Mar 2023 00:00:00 GMT

Today I had the pleasure of having 2018 premiership player, West coast eagles life member and host of Back Chat podcast Will Schofield join me! Will tells us all about his career, being the most dropped West Coast player in history, the roller coaster year that was 2018, winning a flag and all things back chat. I hope you enjoy the chat as much as I did and as always remember to hit the subscribe button and rate the Ep too ! Love ya work legends

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Amanda Bisk

Wed, 01 Mar 2023 04:00:00 GMT

G'day legends thanks so much for tuning into another episode of Poddy Majic! Today i am joined by former commonwealth games pole vaulter and social media sensation Amanda Bisk! Amanda has a really interesting story that started by being an elite athlete, unfortunately being diagnosed with chronic fatigue, endured a big road to recovery but that lead her finding her now huge online wellness and fitness business Fresh Body, Fit Mind. I hope you enjoy the chat with Amanda and as always it really helps me out if you wouldn't mind clicking that subscribe/like button as well as leaving a 5 star review ;) Love ya work legends and enjoy

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Josh Growden "The Kicking Consultant"

Thu, 23 Feb 2023 03:00:00 GMT

Today on Poddy Majic i was joined by Josh Growden who you may know as the "Kicking consultant" on instagram and tik tok. Josh was drafted to GWS but unfortunately suffered a serious broken leg early in his AFL career. After this he turned his attention to becoming a punter over in America. He got picked up by LSU a huge school over there and had a very successful career in the states. After his playing career he has started a very successful coaching business called the Kicking Consultant. Hope you enjoy the episode legend and remember to subscribe, like and rate the ep for me!

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Hayley Miller

Wed, 15 Feb 2023 16:00:00 GMT

This episode I was joined by a HUGE name in woman's sport! She is the current captain of the Fremantle AFLW team, best and fairest winner and absolute machine Hayley Miller. Hayley is one of the pioneering leaders of the fast growing AFLW league here in Australia. She tells us all about her up bringing, how she fell in love with footy and her very interesting pathway to becoming one of the most dominate players in the league. Hope you all enjoy this chat.

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Andrew Embley

Wed, 08 Feb 2023 00:00:00 GMT

Wow what a great episode hahaha. I was joined by an absolute super star from the West coast eagles, Norm smith winner in the 2006 premiership a huge name in WA footy Andrew Embley! Embers is not short on a story he tells us all about his come up to being drafted to the eagles, some of the iconic games he played in (Demolition derby and Demolition derby part II, 2006 premiership) There was also a couple ripper Ben Cousins stories in there ;) Hope you enjoy and remember to subscribe, rate and share the podcast! Love ya work legends xx

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The Macpack x Poddy Majic

Wed, 01 Feb 2023 00:00:00 GMT

This week i was joined by the Macpack podcast boys for a real fun episode. The fellas put together a couple segments for us to find out who knows more about calories... (it wasn't me haha), We settle the Coke vs Pepsi debate and see who is the quickest on the calorie bike. Hope you enjoy the episode legends

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BONUS - Chilton Yarran

Tue, 24 Jan 2023 16:00:00 GMT

This is a Poddy Majic bonus episode where i am joined by one of my clients and friend Chilton Yarran. Chilton is one of these blokes that could talk his way in or out of any situation... He shares 2 stories where he's found himself pretending to be a horse owner on Melbourne cup day, scaled the Camfield roof in a suit, running away from a taxi, getting himself invited to the brownlow medal, drinking with the AFL stars, meeting Gill Mclachlan and someone swindling him into free Grand final ticket... You cannot miss this episode! For all the photo and video evidence check the video out on youtube.

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Hayden Ballantyne

Wed, 18 Jan 2023 00:00:00 GMT

Joining me this week is one of my personal favourite footy players of all time!! The nostalgia and fan girl moments for me were genuinely embarrassing haha. Hayden tells us about his iconic career and some of the stories in this one are bangers! Make sure you give it a listen and don't forget to rate the episode a 5 stars, like episodes and subscribe to my channels! Enjoy

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Trent Rivers

Wed, 11 Jan 2023 00:00:00 GMT

This episode of Poddy Majic i was joined by Melbourne premiership player Trent Rivers. Trent tells us all about his early football years, his career so far and the 2021 Premiership. Make sure you check the episode out on either Youtube, Spotify or Apple music and remember to like, subscribe and share the episodes! Love ya work legends.

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Jake Pasini

Wed, 04 Jan 2023 00:00:00 GMT

Big ep this one! I have Port Adelaide young gun Jake Pasini join me on the podcast. I have been training with jake the last couple years in the off season and he has had quite an interesting start to his AFL career. He opens up about the injury struggles so far, the work he's had to put in, how close he was to getting his first game and plenty more. Jake is an absolute ripper and we even squeezed in a little prank phone call to Mitch Georgiades. Make sure you like and share the ep too! Love ya work!

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Cam "Dardy" Mccarthy

Fri, 28 Oct 2022 07:00:00 GMT

Joined by the one and only Cam "Dardy" Mccarthy! Cam tells us all about his very iconic playing career at both the GWS giants and Fremantle Dockers. There was no filter on this one you are going to love it! Make sure you drop the episode a like, subscribe and review!

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Ryan Crowley

Fri, 09 Sep 2022 01:00:00 GMT

Joined by the famous/infamous greatest AFL tagger of all time Ryan Crowley! On the field the man was an absolute pest, but off is a bloody legend. The stories he shared are all time and hope you enjoy them!

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Nick Kay

Thu, 18 Aug 2022 16:00:00 GMT

Boomer superstar Nick Kay joins me on the pod this week. Where ever this bloke goes success follows. He goes into his Wildcats career, playing against Kevin Durant, Winning an Olympic bronze medal and heaps more!

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Gerard and Jono AFL fact or fiction

Wed, 03 Aug 2022 00:00:00 GMT

Joined by Jono in this episode of the pod! We talk my appendix, Jono's holiday and play AFL fact or fiction. Make sure you check it out!

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Denver Granger Barras

Thu, 07 Jul 2022 01:00:00 GMT

Joined by absolute legend Denver GB! Denver can tell a story and he shares all things his career thus far, the time he mistakenly talked trash to Biddy Franklin and heaps more.

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Sean Darcy and Blake "Brownlow" Acres

Tue, 21 Jun 2022 00:00:00 GMT

BIG episode this week! Joined by Fremantle's Sean Darcy and Blake Acres. We talk all things FLAGMANTLE, Hear some stories and prank phone call a couple team mates. Also up for grabs to a lucky listener is some very rare memorabilia (Have a listen to find out what)

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Nic Martin

Sat, 11 Jun 2022 23:00:00 GMT

Joined this episode by Essendon young gun with one of the best football stories of the year Nic Martin. His story is unreal you will love this episode.

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Luke Jackson And Trey Ruscoe

Thu, 02 Jun 2022 00:00:00 GMT

Joining me this episode are two of my favourites Luke Jackson and Trey Ruscoe. This episode we found out who is smarter, heard some cracker stories from their mums and talked the Body Majic cup. I swear they literally talk another language sometimes haha.

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Body Majic Cup (BONUS EP)

Mon, 23 May 2022 22:00:00 GMT

Quick episode this week for the infamous Body Majic Cup! The round of AFL footy where just about all the boys I train play each other. We go through our tips a head of the massive round!

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Greg Hire

Wed, 18 May 2022 00:00:00 GMT

Joined by one of the best blokes you'll ever come across Greg Hire. Greg had a very decorated NBL career with the Perth Wildcats arguably the greatest franchise in world sport. We go into his career and the man isn't short on stories.

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Ep 4 Lachy Reid

Wed, 27 Apr 2022 00:00:00 GMT

I am joined by Triple M commentator, Channel 10 sports news anchor and journalist Lachy Reid. We talk about his career in the media, some of the big moments he's been apart of and much more!

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Episode 3 Gerard and Jono

Wed, 20 Apr 2022 00:00:00 GMT

Footy, Cards, Farts and masks, Noel stories and "Shicilids"

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Ep 2 Brandon Matera

Wed, 13 Apr 2022 00:00:00 GMT

Former Gold Coast Sun and Fremantle Docker Brandon Matera join the podcast. He talks about his early career at new club Gold Coast, Some iconic coaches stories, His career at Freo and what he's up to now.

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Episode 1 Gerard and Jono

Wed, 06 Apr 2022 01:00:00 GMT

Episode 1 of Poddy Majic with special guest Jono. We go through a few fun segments, talk some footy, Noel stories and our receding hair lines.

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