60 acast.com Power Up For Change https://feeds.acast.com/public/shows/power-up-for-change en E.ON Next E.ON Next News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety.


When the time comes to act, many of us feel paralysed.If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green noise soundscapes and breathwork tutorials, all designed to get you in the right frame of mind.If you think you know what eco-anxiety feels like, press play. Let’s Power up for Change

Hosted on Acast. See acast.com/privacy for more information.

]]> News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety.


When the time comes to act, many of us feel paralysed.If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green noise soundscapes and breathwork tutorials, all designed to get you in the right frame of mind.If you think you know what eco-anxiety feels like, press play. Let’s Power up for Change

Hosted on Acast. See acast.com/privacy for more information.

]]> false E.ON Next info+6405ee6a9ade8700118972a6@mg-eu.acast.com 6405ee6a9ade8700118972a6 power-up-for-change episodic https://assets.pippa.io/shows/cover/1678110239991-f9df877b5f041d5d77cfd1f5bc4aebd7.jpeg https://feeds.acast.com/public/shows/power-up-for-change Power Up For Change Green Noise Soundscape Green Noise Soundscape Fri, 14 Apr 2023 23:35:53 GMT 10:00 643980f40f085a00115797e7 false https://shows.acast.com/power-up-for-change/episodes/643980f40f085a00115797e7 643980f40f085a00115797e7 6405ee6a9ade8700118972a6 EON Next full As part of a final audio resource, we're bringing you a green noise soundscape. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next

Hosted on Acast. See acast.com/privacy for more information.

]]> As part of a final audio resource, we're bringing you a green noise soundscape. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next

Hosted on Acast. See acast.com/privacy for more information.

]]> Meditation Mantra (Duncan) Meditation Mantra (Duncan) Thu, 13 Apr 2023 12:55:38 GMT 10:44 6437fbcb863f7000112461ff false https://shows.acast.com/power-up-for-change/episodes/6437fbcb863f7000112461ff 6437fbcb863f7000112461ff 6405ee6a9ade8700118972a6 EON NEXT full This week, we have a meditation mantra from Duncan at Meditate London. Here for you when you need to reduce stress and deal with any mounting anxiety. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit play on when you feel the need to take on mounting eco-anxiety, or just for those moments when you're in search of a brief bit of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next


Hosted on Acast. See acast.com/privacy for more information.

]]> This week, we have a meditation mantra from Duncan at Meditate London. Here for you when you need to reduce stress and deal with any mounting anxiety. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit play on when you feel the need to take on mounting eco-anxiety, or just for those moments when you're in search of a brief bit of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next


Hosted on Acast. See acast.com/privacy for more information.

]]> Breathwork Meditation (Sam) Breathwork Meditation (Sam) Fri, 31 Mar 2023 01:57:52 GMT 12:22 64246e1c93caf00012375d3b false https://shows.acast.com/power-up-for-change/episodes/64246e1c93caf00012375d3b 64246e1c93caf00012375d3b 6405ee6a9ade8700118972a6 EON Next full Today we have a breathwork meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next

Hosted on Acast. See acast.com/privacy for more information.

]]> Today we have a breathwork meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next

Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation (Duncan) Guided Meditation (Duncan) Fri, 17 Mar 2023 01:33:10 GMT 10:30 64130c9195dfb70011699d17 false https://shows.acast.com/power-up-for-change/episodes/64130c9195dfb70011699d17 64130c9195dfb70011699d17 6405ee6a9ade8700118972a6 EON Next full This week, we have another guided meditation, this time from Duncan at Meditate London. Here for you when you need to address anxiety, improve your well-being and reduce stress. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit play on when you feel the need to take on mounting eco-anxiety, or just for those moments when you're in search of a brief bit of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next



Hosted on Acast. See acast.com/privacy for more information.

]]> This week, we have another guided meditation, this time from Duncan at Meditate London. Here for you when you need to address anxiety, improve your well-being and reduce stress. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit play on when you feel the need to take on mounting eco-anxiety, or just for those moments when you're in search of a brief bit of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next



Hosted on Acast. See acast.com/privacy for more information.

]]> Guided Meditation (Sam) Guided Meditation (Sam) Fri, 10 Mar 2023 01:35:05 GMT 10:46 640a18d923b51e0011111274 false https://shows.acast.com/power-up-for-change/episodes/640a18d923b51e0011111274 640a18d923b51e0011111274 6405ee6a9ade8700118972a6 EON Next full Today we have a guided meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next

Hosted on Acast. See acast.com/privacy for more information.

]]> Today we have a guided meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.


Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.


Power Up For Change is presented by E.ON Next

Hosted on Acast. See acast.com/privacy for more information.

]]> Trailer Trailer Mon, 06 Mar 2023 13:55:53 GMT 0:50 6405f0e9fb69bb0011114e41 false https://shows.acast.com/power-up-for-change/episodes/6405f0e9fb69bb0011114e41 6405f0e9fb69bb0011114e41 6405ee6a9ade8700118972a6 trailer News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety. When the time comes to act, many of us feel paralysed.


If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green noise soundscapes and breathwork tutorials, all designed to get you in the right frame of mind.If you think you know what eco-anxiety feels like, press play. Let’s Power up for Change

Hosted on Acast. See acast.com/privacy for more information.

]]> News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety. When the time comes to act, many of us feel paralysed.


If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green noise soundscapes and breathwork tutorials, all designed to get you in the right frame of mind.If you think you know what eco-anxiety feels like, press play. Let’s Power up for Change

Hosted on Acast. See acast.com/privacy for more information.

]]>