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		<title>Practically Period Podcast</title>
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		<itunes:author><![CDATA[Cathy & Hannah / Practically Period Podcast]]></itunes:author>
		<itunes:subtitle>Practically Period Podcast</itunes:subtitle>
		<itunes:summary><![CDATA[Introducing the Practically Period Podcast by Cathy (@sustainable.ideas) and Hannah (@sustainable.period)If you are curious to know more about periods then this is the place for you. No topic is too taboo!We'll be sharing information about sustainable periods, and cover a range of topics such as the history of periods, the language we use, the chemicals in period products,  periods in different cultures, period poverty, gender, hormones, period activism,menopause, periods and pregnancy  and a wealth of other topics. We will chat together and bring on guests as well as talk about companies and people doing right by our bodies and the planet.Just remember those 3 Ps...Practically Period Podcast!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Introducing the Practically Period Podcast by Cathy (@sustainable.ideas) and Hannah (@sustainable.period)If you are curious to know more about periods then this is the place for you. No topic is too taboo!We'll be sharing information about sustainable periods, and cover a range of topics such as the history of periods, the language we use, the chemicals in period products,  periods in different cultures, period poverty, gender, hormones, period activism,menopause, periods and pregnancy  and a wealth of other topics. We will chat together and bring on guests as well as talk about companies and people doing right by our bodies and the planet.Just remember those 3 Ps...Practically Period Podcast!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Practically Period Podcast Ep 11: Interview with Lucy from Save My Knickers</title>
			<itunes:title>Practically Period Podcast Ep 11: Interview with Lucy from Save My Knickers</itunes:title>
			<pubDate>Fri, 04 Mar 2022 05:00:34 GMT</pubDate>
			<itunes:duration>40:14</itunes:duration>
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			<itunes:subtitle>Join us as we speak to Lucy who is the creator and founder of Save My Knickers.</itunes:subtitle>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[Join us as we speak to Lucy who is the creator and founder of Save My Knickers. Starting in her kitchen and ending up being the world's first blood stain remover, hear how Lucy left her job working for the NHS to focus on her business full time, changing the world one pair of knickers at a time! We talk about how Lucy was told that using tampons is masturbating with cotton wool, starting a business, WEN and of course loads about periods.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join us as we speak to Lucy who is the creator and founder of Save My Knickers. Starting in her kitchen and ending up being the world's first blood stain remover, hear how Lucy left her job working for the NHS to focus on her business full time, changing the world one pair of knickers at a time! We talk about how Lucy was told that using tampons is masturbating with cotton wool, starting a business, WEN and of course loads about periods.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Practically Period Podcast Ep 10: Periods and Gender with Ed</title>
			<itunes:title>Practically Period Podcast Ep 10: Periods and Gender with Ed</itunes:title>
			<pubDate>Fri, 18 Feb 2022 05:00:00 GMT</pubDate>
			<itunes:duration>46:07</itunes:duration>
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			<itunes:subtitle>Join us as we meet Ed (Instagram handle @arous.ed) who is non binary and shares their experience with identity and periods</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/615ef8ce624f310013f94b0c/1645036598264-a4daceed1ffbe706b2dfbe68ef7eacc8.jpeg"/>
			<description><![CDATA[<p>Join us as we meet Ed (Instagram handle @arous.ed) who is non binary and shares their experience with identity and periods.</p><br><p>Expect difficult conversations but some humour as we navigate this topic to help raise awareness.</p><br><p>Please note, we did ask Ed to review our questions in advance to make sure they were comfortable answering them.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we meet Ed (Instagram handle @arous.ed) who is non binary and shares their experience with identity and periods.</p><br><p>Expect difficult conversations but some humour as we navigate this topic to help raise awareness.</p><br><p>Please note, we did ask Ed to review our questions in advance to make sure they were comfortable answering them.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Practically Period Podcast Ep 9: Periods in Kenya</title>
			<itunes:title>Practically Period Podcast Ep 9: Periods in Kenya</itunes:title>
			<pubDate>Fri, 04 Feb 2022 05:00:54 GMT</pubDate>
			<itunes:duration>25:11</itunes:duration>
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			<itunes:subtitle>Join us as we reunite with Eunice from Together With One Accord to find out about periods in Kenya</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Today's guest is Eunice from Together With One Accord (one of our guests from an earlier episode!).</p><br><p>Eunice chats to us&nbsp;about periods in Kenya and her own experience when she first started menstruating.</p><br><p>We definitely learnt a few new things!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's guest is Eunice from Together With One Accord (one of our guests from an earlier episode!).</p><br><p>Eunice chats to us&nbsp;about periods in Kenya and her own experience when she first started menstruating.</p><br><p>We definitely learnt a few new things!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Practically Period Podcast Ep 8: Chemicals in Period Products</title>
			<itunes:title>Practically Period Podcast Ep 8: Chemicals in Period Products</itunes:title>
			<pubDate>Fri, 05 Nov 2021 20:50:32 GMT</pubDate>
			<itunes:duration>31:37</itunes:duration>
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			<itunes:subtitle>Hannah and Cathy talk about the chemicals in period products</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/615ef8ce624f310013f94b0c/1636145207300-7a86f112468a43f919363a50df894c04.jpeg"/>
			<description><![CDATA[<p>Join Hannah and Cathy as we chat about the chemicals in period products, why companies get away with not disclosing ingredients and what we can do avoid this.</p><br><p>This is a serious topic and we ask that people support the <a href="https://www.natracare.com/" rel="noopener noreferrer" target="_blank">Natracare </a>and <a href="https://www.wen.org.uk/" rel="noopener noreferrer" target="_blank">Women's Environmental Network</a> petition to get ingredients listed as a legal requirement. Find out more about <a href="https://www.natracare.com/blog/lets-stop-the-periodnonscents/" rel="noopener noreferrer" target="_blank">Stop The Period NonScents HERE</a></p><br><p>This episode is sponsored by <a href="https://www.cottonpony.co.uk/" rel="noopener noreferrer" target="_blank">Cotton Pony</a> - helping to fight period poverty by providing eco-friendly sustainable period products to everyone who needs them.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Hannah and Cathy as we chat about the chemicals in period products, why companies get away with not disclosing ingredients and what we can do avoid this.</p><br><p>This is a serious topic and we ask that people support the <a href="https://www.natracare.com/" rel="noopener noreferrer" target="_blank">Natracare </a>and <a href="https://www.wen.org.uk/" rel="noopener noreferrer" target="_blank">Women's Environmental Network</a> petition to get ingredients listed as a legal requirement. Find out more about <a href="https://www.natracare.com/blog/lets-stop-the-periodnonscents/" rel="noopener noreferrer" target="_blank">Stop The Period NonScents HERE</a></p><br><p>This episode is sponsored by <a href="https://www.cottonpony.co.uk/" rel="noopener noreferrer" target="_blank">Cotton Pony</a> - helping to fight period poverty by providing eco-friendly sustainable period products to everyone who needs them.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Practically Period Podcast Ep 7: Interview with Cotton Pony</title>
			<itunes:title>Practically Period Podcast Ep 7: Interview with Cotton Pony</itunes:title>
			<pubDate>Fri, 22 Oct 2021 19:25:11 GMT</pubDate>
			<itunes:duration>46:26</itunes:duration>
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			<itunes:subtitle>Cotton Pony is on a mission to help everyone who menstruates have access to low cost reusable period products</itunes:subtitle>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Everyone who menstruates should have access to period products...but reusables mean they don't have to keep struggling each month. Meet Vaishali Patel, the founder of Cotton Pony who is on a mission to fight Period Poverty and make reusables affordable (or even free) for those who want to give them a go or in need.</p><br><p>Find out what made her start this and be prepared for some brilliant bloody banter!</p><br><p>This episode is sponsored by <a href="https://www.cottonpony.co.uk/" rel="noopener noreferrer" target="_blank">Cotton Pony</a> - helping to fight period poverty by providing eco-friendly sustainable period products to everyone who needs them.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everyone who menstruates should have access to period products...but reusables mean they don't have to keep struggling each month. Meet Vaishali Patel, the founder of Cotton Pony who is on a mission to fight Period Poverty and make reusables affordable (or even free) for those who want to give them a go or in need.</p><br><p>Find out what made her start this and be prepared for some brilliant bloody banter!</p><br><p>This episode is sponsored by <a href="https://www.cottonpony.co.uk/" rel="noopener noreferrer" target="_blank">Cotton Pony</a> - helping to fight period poverty by providing eco-friendly sustainable period products to everyone who needs them.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title> Practically Period Podcast Episode 6: Interview with DAME co-founder, Alec Mills</title>
			<itunes:title> Practically Period Podcast Episode 6: Interview with DAME co-founder, Alec Mills</itunes:title>
			<pubDate>Thu, 07 Oct 2021 21:12:49 GMT</pubDate>
			<itunes:duration>45:20</itunes:duration>
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			<link>https://shows.acast.com/practically-period-podcast/episodes/practically-period-podcast-episode-6-interview-with-dame</link>
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			<acast:showId>615ef8ce624f310013f94b0c</acast:showId>
			<acast:episodeUrl>practically-period-podcast-episode-6-interview-with-dame</acast:episodeUrl>
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			<itunes:subtitle>DAME launched the worlds first reusable tampon applicator! Find out more about this company, how they chose their name and what drives Alec to champion sustainable periods. Bloody Good Banter ahead!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/615ef8ce624f310013f94b0c/1633640525426-aa7982210cb700b0d90afd5f690be9ec.jpeg"/>
			<description><![CDATA[<p>DAME launched the worlds first reusable tampon applicator! Find out more about this company, how they chose their name DAME and what drives Alec, the inventor behind the reusable tampon, to champion sustainable periods.</p><br><p>Bloody Good Banter ahead!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>DAME launched the worlds first reusable tampon applicator! Find out more about this company, how they chose their name DAME and what drives Alec, the inventor behind the reusable tampon, to champion sustainable periods.</p><br><p>Bloody Good Banter ahead!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Practically Period Podcast Episode 5: Hormonology and tips to have a great period</title>
			<itunes:title>Practically Period Podcast Episode 5: Hormonology and tips to have a great period</itunes:title>
			<pubDate>Fri, 13 Aug 2021 10:01:12 GMT</pubDate>
			<itunes:duration>1:11:14</itunes:duration>
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			<link>https://practicallyperiodpodcast.podbean.com/e/practically-period-podcast-episode-5-hormonology-and-tips-to-have-a-great-period/</link>
			<acast:episodeId>615ef8d45ec31d00132d0169</acast:episodeId>
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			<itunes:subtitle><![CDATA[Meet Gabrielle Lichterman, a women’s health journalist who launched the cycle-syncing and hormone awareness movement that's spread around the globe and followed by millions. Tune in for fascinating facts about hormones and periods AND some myth busting s.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/615ef8ce624f310013f94b0c/1634937250162-561065e1bc08a217ec95cad4c10b1d92.jpeg"/>
			<description><![CDATA[Meet Gabrielle Lichterman, a women’s health journalist who launched the cycle-syncing and hormone awareness movement that's spread around the globe and followed by millions. Tune in for fascinating facts about hormones and periods AND some myth busting such as whether cycles sync or not!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Meet Gabrielle Lichterman, a women’s health journalist who launched the cycle-syncing and hormone awareness movement that's spread around the globe and followed by millions. Tune in for fascinating facts about hormones and periods AND some myth busting such as whether cycles sync or not!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Practically Period Podcast Episode 4: Plastic Free Periods</title>
			<itunes:title>Practically Period Podcast Episode 4: Plastic Free Periods</itunes:title>
			<pubDate>Sun, 11 Jul 2021 19:08:41 GMT</pubDate>
			<itunes:duration>41:21</itunes:duration>
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			<link>https://practicallyperiodpodcast.podbean.com/e/practically-period-podcast-episode-4-plastic-free-periods/</link>
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			<itunes:subtitle><![CDATA[Join Cathy and Hannah as we talk about Plastic Free Periods and why they are important not only to us, but to the planet. Plus find out how much a Right Whale's testicle weighs (there is a reason!) and other bloody good banter too!There are a few accide.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/615ef8ce624f310013f94b0c/1634937131023-52cc87bc65a322b471a467ab69a67113.jpeg"/>
			<description><![CDATA[<p>Join Cathy and Hannah as we talk about Plastic Free Periods and why they are important not only to us, but to the planet. Plus find out how much a Right Whale's testicle weighs (there is a reason!) and other bloody good banter too!</p><p>There are a few accidental swear words in this episode so please listen when safe!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Cathy and Hannah as we talk about Plastic Free Periods and why they are important not only to us, but to the planet. Plus find out how much a Right Whale's testicle weighs (there is a reason!) and other bloody good banter too!</p><p>There are a few accidental swear words in this episode so please listen when safe!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Practically Period Podcast Episode 3: Period Poverty in Kenya</title>
			<itunes:title>Practically Period Podcast Episode 3: Period Poverty in Kenya</itunes:title>
			<pubDate>Fri, 25 Jun 2021 03:00:16 GMT</pubDate>
			<itunes:duration>19:00</itunes:duration>
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			<link>https://practicallyperiodpodcast.podbean.com/e/practically-period-podcast-episode-3-period-poverty-in-kenya/</link>
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			<itunes:subtitle><![CDATA[Today's guests are Tatiana from Tats_Pads and Eunice from Together With One Accord who are collaborating on providing reusable pads to school children in Kenya to fight period poverty.They met online in 2020 and so far, have helped distribute over 100 p.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/615ef8ce624f310013f94b0c/1634937077661-4244ff0d065e1ac3c7b997596e0edc74.jpeg"/>
			<description><![CDATA[<p>Today's guests are Tatiana from Tats_Pads and Eunice from Together With One Accord who are collaborating on providing reusable pads to school children in Kenya to fight period poverty.</p><p>They met online in 2020 and so far, have helped distribute over 100 pads which has been life changing for many.</p><p>Listen to find out how they met, what their plans are...and what you can do to help support them</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's guests are Tatiana from Tats_Pads and Eunice from Together With One Accord who are collaborating on providing reusable pads to school children in Kenya to fight period poverty.</p><p>They met online in 2020 and so far, have helped distribute over 100 pads which has been life changing for many.</p><p>Listen to find out how they met, what their plans are...and what you can do to help support them</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Practically Period Podcast Episode 2: Periods in India with Meghana from Sitaara Foundation</title>
			<itunes:title>Practically Period Podcast Episode 2: Periods in India with Meghana from Sitaara Foundation</itunes:title>
			<pubDate>Fri, 11 Jun 2021 00:09:16 GMT</pubDate>
			<itunes:duration>39:26</itunes:duration>
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			<link>https://practicallyperiodpodcast.podbean.com/e/practically-period-podcast-episode-2-periods-in-india-with-meghana-from-sitaara-foundation/</link>
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			<itunes:subtitle>Introducing Meghana Rella, who is 15 years old, based in India, and the founder of Sitaara Foundation.Sitaara Foundation aims to fight period poverty in a sustainable manner. They do this by providing their underprivileged yet strong sisters with cloth .</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/615ef8ce624f310013f94b0c/1634937036579-41034a24c02baa84e06d4eaa35ca87ab.jpeg"/>
			<description><![CDATA[<p>Introducing Meghana Rella, who is 15 years old, based in India, and the founder of Sitaara Foundation.</p><p>Sitaara Foundation aims to fight period poverty in a sustainable manner. They do this by providing their underprivileged yet strong sisters with cloth pads.</p><p>It all began when Miss World winner, Manushi Chhillar, started talking about periods. This intrigued Meghana to learn more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing Meghana Rella, who is 15 years old, based in India, and the founder of Sitaara Foundation.</p><p>Sitaara Foundation aims to fight period poverty in a sustainable manner. They do this by providing their underprivileged yet strong sisters with cloth pads.</p><p>It all began when Miss World winner, Manushi Chhillar, started talking about periods. This intrigued Meghana to learn more.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Practically Period Podcast Ep1: Our Intro To Periods</title>
			<itunes:title>Practically Period Podcast Ep1: Our Intro To Periods</itunes:title>
			<pubDate>Fri, 28 May 2021 00:21:57 GMT</pubDate>
			<itunes:duration>24:09</itunes:duration>
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			<link>https://practicallyperiodpodcast.podbean.com/e/practically-period-podcast-ep1-our-intro-to-periods/</link>
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			<itunes:subtitle>Welcome to episode 1 of Practically Period Podcasts.The theme for our first episode is an intro to periods and our experiences, to set the tone of the podcast and to start smashing taboos of talking about periods! We also share some fun facts and euphim.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/615ef8ce624f310013f94b0c/1634936989061-cc84731fe386055cf6e92580c597386b.jpeg"/>
			<description><![CDATA[<p>Welcome to episode 1 of Practically Period Podcasts.</p><p>The theme for our first episode is an intro to periods and our experiences, to set the tone of the podcast and to start smashing taboos of talking about periods! We also share some fun facts and euphimisms associated with periods (e.g aunt flo / strawberry week)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to episode 1 of Practically Period Podcasts.</p><p>The theme for our first episode is an intro to periods and our experiences, to set the tone of the podcast and to start smashing taboos of talking about periods! We also share some fun facts and euphimisms associated with periods (e.g aunt flo / strawberry week)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Practically Period Podcast Trailer</title>
			<itunes:title>Practically Period Podcast Trailer</itunes:title>
			<pubDate>Fri, 14 May 2021 20:26:52 GMT</pubDate>
			<itunes:duration>1:26</itunes:duration>
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			<link>https://practicallyperiodpodcast.podbean.com/e/practically-period-podcast-trailer/</link>
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			<itunes:subtitle>Introducing the Practically Period Podcast by Cathy (@sustainable.ideas) and Hannah (@sustainable.period) A bloody quick intro to us and what we will be discussing on this podcast where nothing is taboo!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/615ef8ce624f310013f94b0c/show-cover.jpg"/>
			<description><![CDATA[<p>Introducing the Practically Period Podcast by Cathy (@sustainable.ideas) and Hannah (@sustainable.period)</p><p> </p><p>A bloody quick intro to us and what we will be discussing on this podcast where nothing is taboo!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Introducing the Practically Period Podcast by Cathy (@sustainable.ideas) and Hannah (@sustainable.period)</p><p> </p><p>A bloody quick intro to us and what we will be discussing on this podcast where nothing is taboo!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
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