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		<title>Project One Dance Podcast</title>
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		<itunes:summary><![CDATA[Sit down with @projectoneofficial dance crew as they share their own experiences, discuss dance, life and everything in between. Hosted by Ryan Telfer (@ryan.rt), Josh Page (@josh_page7) and Rob Aspinall (@rob.aspinall)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Sit down with @projectoneofficial dance crew as they share their own experiences, discuss dance, life and everything in between. Hosted by Ryan Telfer (@ryan.rt), Josh Page (@josh_page7) and Rob Aspinall (@rob.aspinall)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Competing in an international competition / Maintaining identity (feat. Sweet Feet Pt. 2) - S2:E4</title>
			<itunes:title>Competing in an international competition / Maintaining identity (feat. Sweet Feet Pt. 2) - S2:E4</itunes:title>
			<pubDate>Wed, 06 Sep 2023 09:10:00 GMT</pubDate>
			<itunes:duration>36:27</itunes:duration>
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			<description><![CDATA[<p>Part 2 of our catch up with arch rivals/crew besties, Sweet Feet (@sweefeetsb). In this episode we delve deeper into their experience getting Silver the World Hip Hop Dance Championships, and how they maintain their identity within the competition scene.</p><br><p>~ Timecodes:</p><p>00:00 ~ Teaser</p><p>00:11 ~ Intro</p><p>01:00 ~ Sweet at HHI 2022</p><p>04:46 ~ The behind the scenes work of getting to Worlds</p><p>07:08 ~ Adapting to a changing crew</p><p>12:35 ~ Getting silver at HHI Worlds 2022</p><p>28:46 ~ What's nest for Sweet Feet?</p><p>33:47 ~ Wrap Up/Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 of our catch up with arch rivals/crew besties, Sweet Feet (@sweefeetsb). In this episode we delve deeper into their experience getting Silver the World Hip Hop Dance Championships, and how they maintain their identity within the competition scene.</p><br><p>~ Timecodes:</p><p>00:00 ~ Teaser</p><p>00:11 ~ Intro</p><p>01:00 ~ Sweet at HHI 2022</p><p>04:46 ~ The behind the scenes work of getting to Worlds</p><p>07:08 ~ Adapting to a changing crew</p><p>12:35 ~ Getting silver at HHI Worlds 2022</p><p>28:46 ~ What's nest for Sweet Feet?</p><p>33:47 ~ Wrap Up/Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Competitions and connecting with other crews (feat. Sweet Feet - Part 1) - S2:E3</title>
			<itunes:title>Competitions and connecting with other crews (feat. Sweet Feet - Part 1) - S2:E3</itunes:title>
			<pubDate>Sat, 05 Aug 2023 10:12:48 GMT</pubDate>
			<itunes:duration>40:49</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Part 1 of our catch up with arch rivals/crew besties, Sweet Feet (@sweefeetsb) about their journey to success in competitions, and our time competing against one another. Sweet Feet are actually at HHI Worlds right now (at the time of release) so go follow their journey and show some support!</p><br><p>~ Timecodes:</p><p>00:00 ~ Teaser</p><p>00:41 ~ Intro</p><p>02:09 ~ Sweet Feet Member Intros</p><p>03:46 ~ How P1 and Sweet Feet Met</p><p>07:49 ~ The Birth of Sweet Feet</p><p>13:19 ~ What Is It Like To Compete Against Sweet Feet?</p><p>16:08 ~ Building Comp Routines + The Sweet Feet Dynamic</p><p>19:45 ~ HHI 2021</p><p>24:12 ~ P1 and Sweet Feet at Worlds</p><p>29:28 ~ The Pen Game</p><p>33:45 ~ Noah's Pre-Comp Concussion</p><p>35:41 ~ Messing Around to Fuel Creativity</p><p>38:46 ~ Sweet Feet at Worlds 2022</p><p>40:28 ~ Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 1 of our catch up with arch rivals/crew besties, Sweet Feet (@sweefeetsb) about their journey to success in competitions, and our time competing against one another. Sweet Feet are actually at HHI Worlds right now (at the time of release) so go follow their journey and show some support!</p><br><p>~ Timecodes:</p><p>00:00 ~ Teaser</p><p>00:41 ~ Intro</p><p>02:09 ~ Sweet Feet Member Intros</p><p>03:46 ~ How P1 and Sweet Feet Met</p><p>07:49 ~ The Birth of Sweet Feet</p><p>13:19 ~ What Is It Like To Compete Against Sweet Feet?</p><p>16:08 ~ Building Comp Routines + The Sweet Feet Dynamic</p><p>19:45 ~ HHI 2021</p><p>24:12 ~ P1 and Sweet Feet at Worlds</p><p>29:28 ~ The Pen Game</p><p>33:45 ~ Noah's Pre-Comp Concussion</p><p>35:41 ~ Messing Around to Fuel Creativity</p><p>38:46 ~ Sweet Feet at Worlds 2022</p><p>40:28 ~ Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Letting Your Students Flourish / Working As A Crew (feat. Chippy Lo - Pt. 2) - S2:E2</title>
			<itunes:title>Letting Your Students Flourish / Working As A Crew (feat. Chippy Lo - Pt. 2) - S2:E2</itunes:title>
			<pubDate>Sun, 14 May 2023 08:30:15 GMT</pubDate>
			<itunes:duration>25:40</itunes:duration>
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			<description><![CDATA[<p>Part 2 of our discussion with Chippy Lo (@chippylo), the creator of Project One. On this episode we discuss allowing your dance students to find their own path, and how to work together with your dance crew when you don't have a single leader.</p><br><p>~ Timecodes:</p><p>00:00 ~ Teaser</p><p>00:28 ~ Intro</p><p>01:08 ~ Letting go as a crew leader or teacher</p><p>04.55 ~ Chip joins P1?</p><p>08:39 ~ Working together as a crew without a leader</p><p>12:49 ~ Chip's P1 highlight</p><p>15:09 ~ The Burger King incident</p><p>16:32 ~ Creating memorable crew pieces</p><p>23:39 ~ Are you still listening? (Special Message)</p><p>24:55 ~ Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 of our discussion with Chippy Lo (@chippylo), the creator of Project One. On this episode we discuss allowing your dance students to find their own path, and how to work together with your dance crew when you don't have a single leader.</p><br><p>~ Timecodes:</p><p>00:00 ~ Teaser</p><p>00:28 ~ Intro</p><p>01:08 ~ Letting go as a crew leader or teacher</p><p>04.55 ~ Chip joins P1?</p><p>08:39 ~ Working together as a crew without a leader</p><p>12:49 ~ Chip's P1 highlight</p><p>15:09 ~ The Burger King incident</p><p>16:32 ~ Creating memorable crew pieces</p><p>23:39 ~ Are you still listening? (Special Message)</p><p>24:55 ~ Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to train a dance crew / Growing your community (feat. Chippy Lo - Pt. 1) - S2:E1</title>
			<itunes:title>How to train a dance crew / Growing your community (feat. Chippy Lo - Pt. 1) - S2:E1</itunes:title>
			<pubDate>Mon, 17 Apr 2023 13:40:35 GMT</pubDate>
			<itunes:duration>38:30</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In this episode we talk to Chippy Lo (@chippylo), the creator of Project One, as he shares his mindset on training a dance crew and giving back to the Street Dance community.</p><br><p>~ Timecodes:</p><p>00:29 ~ Intro</p><p>00:51 ~ Warm vs cold water</p><p>01:41 ~ Who is Chippy Lo? / P1’s Creator</p><p>02:40 ~ The birth of P1</p><p>06:13 ~ How to make a crew last / balancing personalities</p><p>13:25 ~ The mindset of a crew leader</p><p>20:44 ~ Giving back to your community / growing the scene</p><p>~ Project Beats Dance Studio</p><p>~ Canberra Street Dance Festival</p><p>~ What do you have to offer?</p><p>37:53 ~ Chip left us</p><p>38:02 ~ Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we talk to Chippy Lo (@chippylo), the creator of Project One, as he shares his mindset on training a dance crew and giving back to the Street Dance community.</p><br><p>~ Timecodes:</p><p>00:29 ~ Intro</p><p>00:51 ~ Warm vs cold water</p><p>01:41 ~ Who is Chippy Lo? / P1’s Creator</p><p>02:40 ~ The birth of P1</p><p>06:13 ~ How to make a crew last / balancing personalities</p><p>13:25 ~ The mindset of a crew leader</p><p>20:44 ~ Giving back to your community / growing the scene</p><p>~ Project Beats Dance Studio</p><p>~ Canberra Street Dance Festival</p><p>~ What do you have to offer?</p><p>37:53 ~ Chip left us</p><p>38:02 ~ Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We're Back - Season 2 Pilot]]></title>
			<itunes:title><![CDATA[We're Back - Season 2 Pilot]]></itunes:title>
			<pubDate>Mon, 17 Apr 2023 13:40:10 GMT</pubDate>
			<itunes:duration>44:00</itunes:duration>
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			<itunes:season>2</itunes:season>
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			<description><![CDATA[<p>We're back! Join Josh, Ryan and Rob as they give the run down on what's ahead for Season 2, and catch up on what we've been up to since our break, including dance, video projects, merch and receiving some love from a certain celebrity.</p><br><p>~ Timecodes:</p><p>00:14 ~ Intro</p><p>00:37 ~ We're back! + Season 2 run down</p><p>04:32 ~ What have we been up to?</p><p>04:48 ~ Video Project BTS (Ausdance Funded Video Series)</p><p>~ EGO</p><p>~ Superstition</p><p>~ We Don't Talk Enough</p><p>~ Silk Sonic</p><p>15:42 ~ Bootsy Collins sent us a love heart</p><p>18:00 ~ YouTube Videos and Choreography</p><p>~ Kiss Me More</p><p>~ Let Me Clear My Throat</p><p>~ Dancers Try Learn BTS 'Butter'</p><p>~ Burbank House</p><p>~ Small Talk</p><p>~ Skate</p><p>22:20 ~ Streetlight BTS (Dance.Focus Grant Project)</p><p>27:13 ~ TOUCH BTS (Ryan's toddler noggin)</p><p>30:08 ~ Ryan goes shirtless</p><p>35:19 ~ P1 Merch</p><p>36:46 ~ projectone.dance</p><p>39:58 ~ Wrapping up</p><p>43:48 ~ Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back! Join Josh, Ryan and Rob as they give the run down on what's ahead for Season 2, and catch up on what we've been up to since our break, including dance, video projects, merch and receiving some love from a certain celebrity.</p><br><p>~ Timecodes:</p><p>00:14 ~ Intro</p><p>00:37 ~ We're back! + Season 2 run down</p><p>04:32 ~ What have we been up to?</p><p>04:48 ~ Video Project BTS (Ausdance Funded Video Series)</p><p>~ EGO</p><p>~ Superstition</p><p>~ We Don't Talk Enough</p><p>~ Silk Sonic</p><p>15:42 ~ Bootsy Collins sent us a love heart</p><p>18:00 ~ YouTube Videos and Choreography</p><p>~ Kiss Me More</p><p>~ Let Me Clear My Throat</p><p>~ Dancers Try Learn BTS 'Butter'</p><p>~ Burbank House</p><p>~ Small Talk</p><p>~ Skate</p><p>22:20 ~ Streetlight BTS (Dance.Focus Grant Project)</p><p>27:13 ~ TOUCH BTS (Ryan's toddler noggin)</p><p>30:08 ~ Ryan goes shirtless</p><p>35:19 ~ P1 Merch</p><p>36:46 ~ projectone.dance</p><p>39:58 ~ Wrapping up</p><p>43:48 ~ Outro</p><br><p>Hosted by Rob Aspinall (@rob.aspinall), Josh Page (josh_page7) and Ryan Telfer (@ryan.rt)</p><p>Music: 'Perspective' by Rob Aspinall (@rob.aspinall)</p><p>Recording and Mixing Engineer: Rob Aspinall (@rob.aspinall)</p><br><p>Follow us on Instagram: @projectoneofficial</p><p>Website and Merch: projectone.dance</p><br><p>Project One is a Street Dance Collective, exploring the possibilities of artistic movement and media.</p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE BOYS</title>
			<itunes:title>THE BOYS</itunes:title>
			<pubDate>Tue, 02 Mar 2021 21:00:00 GMT</pubDate>
			<itunes:duration>1:33:17</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/14-q7MwMRiO</link>
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			<itunes:subtitle><![CDATA[@projectoneofficial On this episode: @andrew.xua @jasonelkhoury_ @josh_page7 @rob.aspinall @ryan.rtOn our podcast we'll share our experiences, discuss dance, life and everything in between.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>~Timecodes:</p><p>00:00:00 ~ intro</p><p>00:01:30 ~ </p><p>00:30:15 ~ what music are u listening to?</p><p>00:36:26 ~ outro</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>~Timecodes:</p><p>00:00:00 ~ intro</p><p>00:01:30 ~ </p><p>00:30:15 ~ what music are u listening to?</p><p>00:36:26 ~ outro</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE GORLS</title>
			<itunes:title>THE GORLS</itunes:title>
			<pubDate>Thu, 24 Sep 2020 22:15:13 GMT</pubDate>
			<itunes:duration>54:48</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/15-uzf8LtDs</link>
			<acast:episodeId>6257dd2c64f93700122ce076</acast:episodeId>
			<acast:showId>6257dd268ef2de0015f3e9f9</acast:showId>
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			<itunes:subtitle><![CDATA[@projectoneofficial On this episode: @amanda__va @zzzooeeeiy @jadeschmutter @nguywen_On our podcast we'll share our experiences, discuss dance, life and everything in between.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Timecodes:</p><p>00:00:00 ~ intro</p><p>00:01:30 ~ the gorls chat</p><p>00:30:15 ~ what music are u listening to?</p><p>00:36:26 ~ outro</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes:</p><p>00:00:00 ~ intro</p><p>00:01:30 ~ the gorls chat</p><p>00:30:15 ~ what music are u listening to?</p><p>00:36:26 ~ outro</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>no matter what</title>
			<itunes:title>no matter what</itunes:title>
			<pubDate>Wed, 19 Aug 2020 21:00:03 GMT</pubDate>
			<itunes:duration>54:47</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/13-kyB3sKr0</link>
			<acast:episodeId>6257dd2c64f93700122ce077</acast:episodeId>
			<acast:showId>6257dd268ef2de0015f3e9f9</acast:showId>
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			<itunes:subtitle><![CDATA[@projectoneofficial On this episode: @ryan.rt @josh_page7 @amanda__va On our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Timecodes:</p><p>00:00:00 ~ intro</p><p>00:01:45 ~ amanda's dance story</p><p>00:31:06 ~ lightning round questions</p><p>00:41:50 ~ what music are we listening to?</p><p>00:48:40 ~ comments!</p><p>00:51:28 ~ outro</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes:</p><p>00:00:00 ~ intro</p><p>00:01:45 ~ amanda's dance story</p><p>00:31:06 ~ lightning round questions</p><p>00:41:50 ~ what music are we listening to?</p><p>00:48:40 ~ comments!</p><p>00:51:28 ~ outro</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Injuries, an opportunity to learn</title>
			<itunes:title>Injuries, an opportunity to learn</itunes:title>
			<pubDate>Wed, 12 Aug 2020 22:00:14 GMT</pubDate>
			<itunes:duration>59:11</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/12-zKhJVMl4</link>
			<acast:episodeId>6257dd2c64f93700122ce078</acast:episodeId>
			<acast:showId>6257dd268ef2de0015f3e9f9</acast:showId>
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			<itunes:subtitle><![CDATA[@projectoneofficial On this episode: @ryan.rt @josh_page7 @jadeschmutter On our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:03:27 ~ jade's dance story </p><p>00:33:36 ~ lightning round </p><p>00:41:43 ~ what music are you listening to? </p><p>00:47:34 ~ chatting</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:03:27 ~ jade's dance story </p><p>00:33:36 ~ lightning round </p><p>00:41:43 ~ what music are you listening to? </p><p>00:47:34 ~ chatting</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['studying & adapting the art' (feat. Andrew)]]></title>
			<itunes:title><![CDATA['studying & adapting the art' (feat. Andrew)]]></itunes:title>
			<pubDate>Thu, 30 Jul 2020 22:00:10 GMT</pubDate>
			<itunes:duration>59:04</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/11-bxpVUQ2h</link>
			<acast:episodeId>6257dd2c64f93700122ce079</acast:episodeId>
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			<itunes:subtitle><![CDATA[@projectoneofficial On this episode: @ryan.rt @josh_page7 @andrew.xua On our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p> Timecodes: </p><p>00:00:00 ~ intro</p><p>00:01:30 ~ Andy interview</p><p>00:24:33 ~ what music are you listening to?</p><p>00:32:20 ~ lighting questions</p><p>00:46:25 ~ how to communicate</p><p>00:50:57 ~ how p1 deals with disagreements</p><p>00:54:35 ~ outro</p><p>00:54:49 ~ H0T T4k3z Wif Byan</p><p>00:56:35 ~ back to outro</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p> Timecodes: </p><p>00:00:00 ~ intro</p><p>00:01:30 ~ Andy interview</p><p>00:24:33 ~ what music are you listening to?</p><p>00:32:20 ~ lighting questions</p><p>00:46:25 ~ how to communicate</p><p>00:50:57 ~ how p1 deals with disagreements</p><p>00:54:35 ~ outro</p><p>00:54:49 ~ H0T T4k3z Wif Byan</p><p>00:56:35 ~ back to outro</p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['growth, injuries & self motivation' (feat. Jason)]]></title>
			<itunes:title><![CDATA['growth, injuries & self motivation' (feat. Jason)]]></itunes:title>
			<pubDate>Tue, 21 Jul 2020 22:00:16 GMT</pubDate>
			<itunes:duration>1:19:01</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/10-vlvhvZFJ</link>
			<acast:episodeId>6257dd2c64f93700122ce07a</acast:episodeId>
			<acast:showId>6257dd268ef2de0015f3e9f9</acast:showId>
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			<itunes:subtitle><![CDATA[On this episode: @ryan.rt @josh_page7 @jasonelkhoury_ On our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Timecodes:</p><p>00:00:00 ~ intro</p><p>00:03:32 ~ jason's dance story</p><p>00:38:25 ~ lighting questions</p><p>00:52:20 ~ what music are you listening to?</p><p>00:58:20 ~ growth & injuries</p><p>01:06:46 ~ ryan's embarrassing story</p><p>01:09:31 ~ how we nearly died in america</p><p>01:17:34 ~ H0t T4k3z Wif Byan!!11! </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes:</p><p>00:00:00 ~ intro</p><p>00:03:32 ~ jason's dance story</p><p>00:38:25 ~ lighting questions</p><p>00:52:20 ~ what music are you listening to?</p><p>00:58:20 ~ growth & injuries</p><p>01:06:46 ~ ryan's embarrassing story</p><p>01:09:31 ~ how we nearly died in america</p><p>01:17:34 ~ H0t T4k3z Wif Byan!!11! </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p>Follow us on Instagram: @projectoneofficial</p><p>Come take class at our studio! www.projectbeats.com.au</p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['growing myself so I can help others' (feat. Josh)]]></title>
			<itunes:title><![CDATA['growing myself so I can help others' (feat. Josh)]]></itunes:title>
			<pubDate>Tue, 23 Jun 2020 22:00:05 GMT</pubDate>
			<itunes:duration>1:18:13</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/9-tdtR6Otb</link>
			<acast:episodeId>6257dd2c64f93700122ce07b</acast:episodeId>
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			<itunes:subtitle><![CDATA[@projectoneofficial On this episode: @ryan.rt @josh_page7 @rob.aspinall @amanda__vaOn our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:04:45 ~ how did ryan start </p><p>00:17:50 ~ H0t T4k3zz wif R0B?? </p><p>00:21:30 ~ lighting questions (aka quickly but good-ly) </p><p>00:36:09 ~ what music are you listening tooo? </p><p>00:51:10 ~ random chats </p><p>01:07:20 ~ outro </p><p> </p><p>We're up on other podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast... </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfye... </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=... </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><p> </p><p>@projectoneofficial Project One Dance Podcast ~ep9 'growing myself so I can help others' (feat. Josh) On this episode: @ryan.rt @josh_page7 @rob.aspinall @amanda__va On our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh Timecodes: 00:00:00 ~ Black Lives Matter. 00:03:16 ~ intro 00:05:05 ~ how Josh started 00:26:14 ~ H0t T4k3z Wif Byann!!11! 00:31:31 ~ lighting questions 00:49:40 ~ what music are we listening to? 01:17:20 ~ outro We're up on all the big podcasting platforms! ~ WEBSITE: https://projectonepodcast.simplecast.com ~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast... ~ SPOTIFY: https://open.spotify.com/show/3Q3mfye... ~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=... Music: "Omotta tori Ookii na" Masaru Yokoyama Filmed: Ryan Telfer (@ryan.rt) Sound Edited: Rob Aspinall (@rob.aspinall) Video Edited: Ryan Telfer (@ryan.rt) Follow us on Instagram: @projectoneofficial Come take class at our studio! www.projectbeats.com.au Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. PROJECT ONE: Amanda (@amanda__va) Andy (@andrew.xua) Jade (@jadeschmutter) Jason (@jasonelkhoury_) Josh (@josh_page7) Rob (@rob.aspinall) Ryan (@ryan.rt) Wendy (@nguywen_) Zoe (@zzzooeeeiy) ~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:04:45 ~ how did ryan start </p><p>00:17:50 ~ H0t T4k3zz wif R0B?? </p><p>00:21:30 ~ lighting questions (aka quickly but good-ly) </p><p>00:36:09 ~ what music are you listening tooo? </p><p>00:51:10 ~ random chats </p><p>01:07:20 ~ outro </p><p> </p><p>We're up on other podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast... </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfye... </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=... </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><p> </p><p>@projectoneofficial Project One Dance Podcast ~ep9 'growing myself so I can help others' (feat. Josh) On this episode: @ryan.rt @josh_page7 @rob.aspinall @amanda__va On our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh Timecodes: 00:00:00 ~ Black Lives Matter. 00:03:16 ~ intro 00:05:05 ~ how Josh started 00:26:14 ~ H0t T4k3z Wif Byann!!11! 00:31:31 ~ lighting questions 00:49:40 ~ what music are we listening to? 01:17:20 ~ outro We're up on all the big podcasting platforms! ~ WEBSITE: https://projectonepodcast.simplecast.com ~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast... ~ SPOTIFY: https://open.spotify.com/show/3Q3mfye... ~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=... Music: "Omotta tori Ookii na" Masaru Yokoyama Filmed: Ryan Telfer (@ryan.rt) Sound Edited: Rob Aspinall (@rob.aspinall) Video Edited: Ryan Telfer (@ryan.rt) Follow us on Instagram: @projectoneofficial Come take class at our studio! www.projectbeats.com.au Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. PROJECT ONE: Amanda (@amanda__va) Andy (@andrew.xua) Jade (@jadeschmutter) Jason (@jasonelkhoury_) Josh (@josh_page7) Rob (@rob.aspinall) Ryan (@ryan.rt) Wendy (@nguywen_) Zoe (@zzzooeeeiy) ~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['art of the student' (feat. Ryan)]]></title>
			<itunes:title><![CDATA['art of the student' (feat. Ryan)]]></itunes:title>
			<pubDate>Mon, 15 Jun 2020 22:00:13 GMT</pubDate>
			<itunes:duration>1:08:42</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/8-uEMeX2nh</link>
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			<itunes:subtitle><![CDATA[@projectoneofficial On this episode: @ryan.rt @josh_page7 @rob.aspinallOn our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:04:45 ~ how did ryan start </p><p>00:17:50 ~ H0t T4k3zz wif R0B?? </p><p>00:21:30 ~ lighting questions (aka quickly but good-ly) </p><p>00:36:09 ~ what music are you listening tooo? </p><p>00:51:10 ~ random chats </p><p>01:07:20 ~ outro </p><p> </p><p>We're up on other podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast... </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfye... </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=... </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:04:45 ~ how did ryan start </p><p>00:17:50 ~ H0t T4k3zz wif R0B?? </p><p>00:21:30 ~ lighting questions (aka quickly but good-ly) </p><p>00:36:09 ~ what music are you listening tooo? </p><p>00:51:10 ~ random chats </p><p>01:07:20 ~ outro </p><p> </p><p>We're up on other podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast... </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfye... </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=... </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['100% effort' (feat. Rob)]]></title>
			<itunes:title><![CDATA['100% effort' (feat. Rob)]]></itunes:title>
			<pubDate>Wed, 10 Jun 2020 10:16:43 GMT</pubDate>
			<itunes:duration>1:10:01</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/7-BrqjHPad</link>
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			<acast:showId>6257dd268ef2de0015f3e9f9</acast:showId>
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			<itunes:subtitle><![CDATA[@projectoneofficial On this episode: @ryan.rt @josh_page7 @rob.aspinallOn our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro</p><p>00:02:10 ~ H0t T4k3z Wif Byan</p><p>00:03:17 ~ Rob Interview</p><p>00:24:18 ~ lightning round</p><p>00:44:15 ~ comments!</p><p>01:08:16 ~ outro</p><p> </p><p>We're up on other podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast... </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfye... </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=... </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro</p><p>00:02:10 ~ H0t T4k3z Wif Byan</p><p>00:03:17 ~ Rob Interview</p><p>00:24:18 ~ lightning round</p><p>00:44:15 ~ comments!</p><p>01:08:16 ~ outro</p><p> </p><p>We're up on other podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast... </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfye... </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=... </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p> </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['having fun' (feat. Wendy)]]></title>
			<itunes:title><![CDATA['having fun' (feat. Wendy)]]></itunes:title>
			<pubDate>Fri, 08 May 2020 22:00:04 GMT</pubDate>
			<itunes:duration>36:10</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/6-acUfUjZQ</link>
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			<itunes:subtitle><![CDATA[On our podcast we'll share our experiences, discuss dance, life and everything in between. Hosted by Ryan & Josh On this episode: @ryan.rt @nguywen_ @josh_page7]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Timecodes: 00:00:00 ~ intro</p><p>00:15:35 ~ H0tt t4k3z Wif ByAnn</p><p>00:17:30 ~ lightning questions</p><p>00:30:25 ~ comments</p><p>00:35:15 ~ outro </p><p> </p><p>We're up on all the big podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast/project-one-dance-podcast/id1502058986 </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfyeuey4mB44qVd1gAH</p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9KSG5jcGoxRQ%3D%3D </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt) </p><p>Sound Edited: Rob Aspinall (@rob.aspinall) </p><p>Video Edited: Ryan Telfer (@ryan.rt) </p><p> </p><p>Like our Facebook: https://www.facebook.com/projectoneof... </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p> </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va) </p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter) </p><p>Jason (@jasonelkhoury_) </p><p>Josh (@josh_page7) </p><p>Rob (@rob.aspinall) </p><p>Ryan (@ryan.rt) </p><p>Wendy (@nguywen_) </p><p>Zoe (@zzzooeeeiy) </p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes: 00:00:00 ~ intro</p><p>00:15:35 ~ H0tt t4k3z Wif ByAnn</p><p>00:17:30 ~ lightning questions</p><p>00:30:25 ~ comments</p><p>00:35:15 ~ outro </p><p> </p><p>We're up on all the big podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast/project-one-dance-podcast/id1502058986 </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfyeuey4mB44qVd1gAH</p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9KSG5jcGoxRQ%3D%3D </p><p> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt) </p><p>Sound Edited: Rob Aspinall (@rob.aspinall) </p><p>Video Edited: Ryan Telfer (@ryan.rt) </p><p> </p><p>Like our Facebook: https://www.facebook.com/projectoneof... </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p> </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va) </p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter) </p><p>Jason (@jasonelkhoury_) </p><p>Josh (@josh_page7) </p><p>Rob (@rob.aspinall) </p><p>Ryan (@ryan.rt) </p><p>Wendy (@nguywen_) </p><p>Zoe (@zzzooeeeiy) </p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['trusting yourself' (feat. Zoe)]]></title>
			<itunes:title><![CDATA['trusting yourself' (feat. Zoe)]]></itunes:title>
			<pubDate>Sun, 26 Apr 2020 22:00:01 GMT</pubDate>
			<itunes:duration>53:32</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/5-wyjTz2GW</link>
			<acast:episodeId>6257dd2c64f93700122ce07f</acast:episodeId>
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			<itunes:subtitle><![CDATA[Sit down with @projectoneofficial dance crew as they share their own experiences, discuss dance, life and everything in between. Hosted by Ryan Telfer @ryan.rt & Josh Page @josh_page7This week: Ryan & Josh interview Zoe @zzzooeeeiySub to the new P1 da]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Sub to the new P1 dance podcast channel! For the video version of these podcasts.</p><p>https://www.youtube.com/channel/UCzAqiCXbifouKMyPO_0ds2Q</p><p> </p><p>Timecodes:</p><p>00:00:00 ~ sub to the new P1 podcast channel</p><p>00:00:22 ~ intro</p><p>00:04:34 ~ zoe's dance story</p><p>00:29:45 ~ h0T tAk3z w Byann</p><p>00:31:08 ~ comments!</p><p>00:53:10 ~ outro</p><p><br /> </p><p>We're up on all the big podcasting platforms!</p><p>~ WEBSITE: https://projectonepodcast.simplecast.com</p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast...</p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfye...</p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=...</p><p><br /> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p><br /> </p><p>Like our Facebook: https://www.facebook.com/projectoneof...</p><p>Follow us on Instagram: @projectoneofficial</p><p><br /> </p><p>Come take class at our studio!</p><p>www.projectbeats.com.au</p><p><br /> </p><p><br /> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p><br /> </p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p><br /> </p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sub to the new P1 dance podcast channel! For the video version of these podcasts.</p><p>https://www.youtube.com/channel/UCzAqiCXbifouKMyPO_0ds2Q</p><p> </p><p>Timecodes:</p><p>00:00:00 ~ sub to the new P1 podcast channel</p><p>00:00:22 ~ intro</p><p>00:04:34 ~ zoe's dance story</p><p>00:29:45 ~ h0T tAk3z w Byann</p><p>00:31:08 ~ comments!</p><p>00:53:10 ~ outro</p><p><br /> </p><p>We're up on all the big podcasting platforms!</p><p>~ WEBSITE: https://projectonepodcast.simplecast.com</p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast...</p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfye...</p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=...</p><p><br /> </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama</p><p>Filmed: Ryan Telfer (@ryan.rt)</p><p>Sound Edited: Rob Aspinall (@rob.aspinall)</p><p>Video Edited: Ryan Telfer (@ryan.rt)</p><p><br /> </p><p>Like our Facebook: https://www.facebook.com/projectoneof...</p><p>Follow us on Instagram: @projectoneofficial</p><p><br /> </p><p>Come take class at our studio!</p><p>www.projectbeats.com.au</p><p><br /> </p><p><br /> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p><br /> </p><p>PROJECT ONE:</p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p><br /> </p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Q&A with Josh & Ryan]]></title>
			<itunes:title><![CDATA[Q&A with Josh & Ryan]]></itunes:title>
			<pubDate>Fri, 10 Apr 2020 09:38:48 GMT</pubDate>
			<itunes:duration>52:06</itunes:duration>
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			<itunes:subtitle><![CDATA[Sit down with @projectoneofficial dance crew as they share their own experiences, discuss dance, life and everything in between. Hosted by Ryan Telfer @ryan.rt & Josh Page @josh_page7This week: Ryan & Josh answers some questions from you guys.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:03:44 ~ Q&A </p><p>00:45:35 ~ comments! </p><p>00:51:08 ~ outro</p><p> </p><p>We're up on all the big podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast/project-one-dance-podcast/id1502058986 </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfyeuey4mB44qVd1gAH </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9KSG5jcGoxRQ%3D%3D </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama </p><p>Filmed: Ryan Telfer (@ryan.rt) </p><p>Sound Edited: Rob Aspinall (@rob.aspinall) </p><p>Video Edited: Ryan Telfer (@ryan.rt) </p><p> </p><p>Like our Facebook: https://www.facebook.com/projectoneofficial </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va) </p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter) </p><p>Jason (@jasonelkhoury_) </p><p>Josh (@josh_page7) </p><p>Rob (@rob.aspinall) </p><p>Ryan (@ryan.rt) </p><p>Wendy (@nguywen_) </p><p>Zoe (@zzzooeeeiy) </p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:03:44 ~ Q&A </p><p>00:45:35 ~ comments! </p><p>00:51:08 ~ outro</p><p> </p><p>We're up on all the big podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast/project-one-dance-podcast/id1502058986 </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfyeuey4mB44qVd1gAH </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9KSG5jcGoxRQ%3D%3D </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama </p><p>Filmed: Ryan Telfer (@ryan.rt) </p><p>Sound Edited: Rob Aspinall (@rob.aspinall) </p><p>Video Edited: Ryan Telfer (@ryan.rt) </p><p> </p><p>Like our Facebook: https://www.facebook.com/projectoneofficial </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va) </p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter) </p><p>Jason (@jasonelkhoury_) </p><p>Josh (@josh_page7) </p><p>Rob (@rob.aspinall) </p><p>Ryan (@ryan.rt) </p><p>Wendy (@nguywen_) </p><p>Zoe (@zzzooeeeiy) </p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how to stay motivated</title>
			<itunes:title>how to stay motivated</itunes:title>
			<pubDate>Thu, 26 Mar 2020 19:00:33 GMT</pubDate>
			<itunes:duration>1:27:20</itunes:duration>
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			<itunes:subtitle><![CDATA[Sit down with @projectoneofficial dance crew as they share their own experiences, discuss dance, life and everything in between. Hosted by Ryan Telfer @ryan.rt & Josh Page @josh_page7This week: @andrew.xua & @rob.aspinall talk about motivation & balance]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:07:42 ~ what motivates you </p><p>00:15:40 ~ how to balance everything in your life </p><p>00:27:00 ~ an experience that motivated you </p><p>00:42:58 ~ organising your time </p><p>00:50:30 ~ comments! </p><p>00:55:03 ~ dance terminology </p><p>01:14:21 ~ do we live together?? </p><p>01:23:13 ~ outro </p><p> </p><p>We're up on all the big podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast/project-one-dance-podcast/id1502058986 </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfyeuey4mB44qVd1gAH </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9KSG5jcGoxRQ%3D%3D </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama </p><p>Filmed: Ryan Telfer (@ryan.rt) </p><p>Sound Edited: Rob Aspinall (@rob.aspinall) </p><p>Video Edited: Ryan Telfer (@ryan.rt) </p><p> </p><p>Like our Facebook: https://www.facebook.com/projectoneofficial </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va) </p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter) </p><p>Jason (@jasonelkhoury_) </p><p>Josh (@josh_page7) </p><p>Rob (@rob.aspinall) </p><p>Ryan (@ryan.rt) </p><p>Wendy (@nguywen_) </p><p>Zoe (@zzzooeeeiy) </p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Timecodes: </p><p>00:00:00 ~ intro </p><p>00:07:42 ~ what motivates you </p><p>00:15:40 ~ how to balance everything in your life </p><p>00:27:00 ~ an experience that motivated you </p><p>00:42:58 ~ organising your time </p><p>00:50:30 ~ comments! </p><p>00:55:03 ~ dance terminology </p><p>01:14:21 ~ do we live together?? </p><p>01:23:13 ~ outro </p><p> </p><p>We're up on all the big podcasting platforms! </p><p>~ WEBSITE: https://projectonepodcast.simplecast.com </p><p>~ APPLE PODCASTS: https://podcasts.apple.com/au/podcast/project-one-dance-podcast/id1502058986 </p><p>~ SPOTIFY: https://open.spotify.com/show/3Q3mfyeuey4mB44qVd1gAH </p><p>~ GOOGLE PODACASTS: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9KSG5jcGoxRQ%3D%3D </p><p>Music: "Omotta tori Ookii na" Masaru Yokoyama </p><p>Filmed: Ryan Telfer (@ryan.rt) </p><p>Sound Edited: Rob Aspinall (@rob.aspinall) </p><p>Video Edited: Ryan Telfer (@ryan.rt) </p><p> </p><p>Like our Facebook: https://www.facebook.com/projectoneofficial </p><p>Follow us on Instagram: @projectoneofficial </p><p>Come take class at our studio! www.projectbeats.com.au </p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene. </p><p>PROJECT ONE: </p><p>Amanda (@amanda__va) </p><p>Andy (@andrew.xua) </p><p>Jade (@jadeschmutter) </p><p>Jason (@jasonelkhoury_) </p><p>Josh (@josh_page7) </p><p>Rob (@rob.aspinall) </p><p>Ryan (@ryan.rt) </p><p>Wendy (@nguywen_) </p><p>Zoe (@zzzooeeeiy) </p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>how we train our freestyle</title>
			<itunes:title>how we train our freestyle</itunes:title>
			<pubDate>Tue, 17 Mar 2020 06:00:10 GMT</pubDate>
			<itunes:duration>1:12:09</itunes:duration>
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			<link>https://projectonepodcast.simplecast.com/episodes/2-gxtheMlk</link>
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			<itunes:subtitle><![CDATA[Sit down with @projectoneofficial dance crew as they share their own experiences, discuss dance, life and everything in between. Hosted by Ryan Telfer @ryan.rt & Josh Page @josh_page7This week: @amanda__va & @jasonelkhoury_ talk about how we train for f]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6257dd268ef2de0015f3e9f9/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Timecodes:</strong></p><p>00:00:00 ~ intro</p><p>00:01:52 ~ videos of the week</p><p>00:08:04 ~ getting in touch with us</p><p>00:10:36 ~ how we train</p><p>00:47:23 ~ comments</p><p>00:48:13 ~ our biggest fears</p><p>00:57:18 ~ how did we start dancing</p><p>01:01:35 ~ ethnicities?</p><p>01:09:35 ~ outro</p><p> </p><p><i>Music:</i> "Omotta tori Ookii na" Masaru Yokoyama</p><p><i>Filmed:</i> Ryan Telfer (@ryan.rt)</p><p><i>Edited:</i> Ryan Telfer (@ryan.rt)</p><p> </p><p><i>Like our Facebook:</i> <a href="https://www.facebook.com/projectoneof">https://www.facebook.com/projectoneof</a>...</p><p><i>Follow us on Instagram:</i> @projectoneofficial</p><p><i>Take class at our studio:</i><a href="http://www.projectbeats.com.au">www.projectbeats.com.au</a></p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p><strong>PROJECT ONE:</strong></p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Timecodes:</strong></p><p>00:00:00 ~ intro</p><p>00:01:52 ~ videos of the week</p><p>00:08:04 ~ getting in touch with us</p><p>00:10:36 ~ how we train</p><p>00:47:23 ~ comments</p><p>00:48:13 ~ our biggest fears</p><p>00:57:18 ~ how did we start dancing</p><p>01:01:35 ~ ethnicities?</p><p>01:09:35 ~ outro</p><p> </p><p><i>Music:</i> "Omotta tori Ookii na" Masaru Yokoyama</p><p><i>Filmed:</i> Ryan Telfer (@ryan.rt)</p><p><i>Edited:</i> Ryan Telfer (@ryan.rt)</p><p> </p><p><i>Like our Facebook:</i> <a href="https://www.facebook.com/projectoneof">https://www.facebook.com/projectoneof</a>...</p><p><i>Follow us on Instagram:</i> @projectoneofficial</p><p><i>Take class at our studio:</i><a href="http://www.projectbeats.com.au">www.projectbeats.com.au</a></p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p><strong>PROJECT ONE:</strong></p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[the meaning of 'Project One']]></title>
			<itunes:title><![CDATA[the meaning of 'Project One']]></itunes:title>
			<pubDate>Mon, 09 Mar 2020 05:42:58 GMT</pubDate>
			<itunes:duration>1:11:55</itunes:duration>
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			<acast:showId>6257dd268ef2de0015f3e9f9</acast:showId>
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			<itunes:subtitle><![CDATA[@projectoneofficialOUR FIRST EVER PODCAST!Been working really hard to get this up and runningOn our podcast we'll discuss: our experiences, dance, life & whatever random thoughts we have.This week:@ryan.rt @jadeschmutter @nguywen_ @josh_page7We'r]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p><strong>Timecodes:</strong></p><p>00:00:00 ~ intro</p><p>00:02:15 ~ VIDEOS OF THE WEEK</p><p>00:06:55 ~ our IG tags</p><p>00:10:46 ~ are the boys too bromantic?</p><p>00:23:55 ~ how to hold a conversation</p><p>00:30:34 ~ our next comp</p><p>00:37:14 ~ favourite music</p><p>00:47:35 ~ what other dance style do you want to try?</p><p>00:55:35 ~ who is the most likely to be a serial killer?</p><p>00:58:10 ~ COMMENTS</p><p>01:04:45 ~ what is the meaning of project one?</p><p>01:08:08 ~ outro</p><p><i>Music:</i> "Omotta tori Ookii na" Masaru Yokoyama</p><p><i>Filmed:</i> Ryan Telfer (@ryan.rt)</p><p><i>Edited:</i> Ryan Telfer (@ryan.rt)</p><p> </p><p><i>Like our Facebook:</i> <a href="https://www.facebook.com/projectoneof">https://www.facebook.com/projectoneof</a>...</p><p><i>Follow us on Instagram:</i> @projectoneofficial</p><p><i>Take class at our studio:</i> <a href="http://www.projectbeats.com.au">www.projectbeats.com.au</a></p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p><strong>PROJECT ONE:</strong></p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Timecodes:</strong></p><p>00:00:00 ~ intro</p><p>00:02:15 ~ VIDEOS OF THE WEEK</p><p>00:06:55 ~ our IG tags</p><p>00:10:46 ~ are the boys too bromantic?</p><p>00:23:55 ~ how to hold a conversation</p><p>00:30:34 ~ our next comp</p><p>00:37:14 ~ favourite music</p><p>00:47:35 ~ what other dance style do you want to try?</p><p>00:55:35 ~ who is the most likely to be a serial killer?</p><p>00:58:10 ~ COMMENTS</p><p>01:04:45 ~ what is the meaning of project one?</p><p>01:08:08 ~ outro</p><p><i>Music:</i> "Omotta tori Ookii na" Masaru Yokoyama</p><p><i>Filmed:</i> Ryan Telfer (@ryan.rt)</p><p><i>Edited:</i> Ryan Telfer (@ryan.rt)</p><p> </p><p><i>Like our Facebook:</i> <a href="https://www.facebook.com/projectoneof">https://www.facebook.com/projectoneof</a>...</p><p><i>Follow us on Instagram:</i> @projectoneofficial</p><p><i>Take class at our studio:</i> <a href="http://www.projectbeats.com.au">www.projectbeats.com.au</a></p><p> </p><p>Project One is a 9 member dance crew from Project Beats Dance Studio, committed to continuing the growth and cultivation of the Hip Hop & Street Dance Scene.</p><p><strong>PROJECT ONE:</strong></p><p>Amanda (@amanda__va)</p><p>Andy (@andrew.xua)</p><p>Jade (@jadeschmutter)</p><p>Jason (@jasonelkhoury_)</p><p>Josh (@josh_page7)</p><p>Rob (@rob.aspinall)</p><p>Ryan (@ryan.rt)</p><p>Wendy (@nguywen_)</p><p>Zoe (@zzzooeeeiy)</p><p>~est. 2016</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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