60 acast.com Pruzan Studios https://shows.acast.com/pruzan-studios en Pruzan Studios Marathon,running,pruzan Pruzan Studios Pruzan Studios is our audio version of the storytelling we love to share. In these episodes, you’ll hear panels, conversations and more centred around the crossroads of sport, art & design and our community’s identity and experience as athletes.  


Pruzan makes beautiful sportswear, with a focus on running. Check out more at pruzanrunning.com or instagram.com/pruzanrunning.



Hosted on Acast. See acast.com/privacy for more information.

]]> Pruzan Studios is our audio version of the storytelling we love to share. In these episodes, you’ll hear panels, conversations and more centred around the crossroads of sport, art & design and our community’s identity and experience as athletes.  


Pruzan makes beautiful sportswear, with a focus on running. Check out more at pruzanrunning.com or instagram.com/pruzanrunning.



Hosted on Acast. See acast.com/privacy for more information.

]]> false Pruzan Studios koder@undeniable.uk 6523bf3177886c0011c5d2b5 pruzan-studios episodic https://assets.pippa.io/shows/cover/1696841358309-3fc4c8392717bfbc1a9923bf44f395c3.jpeg https://shows.acast.com/pruzan-studios Pruzan Studios <![CDATA[Runner's High]]> Mon, 05 Aug 2024 20:11:38 GMT 56:40 66b131fb662d54d9a8a65afa false https://pruzanrunning.com/ 66b131fb662d54d9a8a65afa 6523bf3177886c0011c5d2b5 runners-high A panel on the emotional benefits of long distance running full 1 2 Hosted by our athlete in residence, Rosie Viva, the panel features UK-based runners Adrienne Adhami, Savannah Sachdev, and Sam Purnell, who share how running has transformed from a physical activity into a profound emotional outlet.


They discuss managing stress, finding inner peace, and building community through running, emphasizing its meditative qualities and benefits.


The conversation also explores the importance of letting go of ego, the hormonal benefits of running for women, and the sense of accomplishment and camaraderie that keeps runners motivated.


This event is co-sponsored by HUX, a company simplifying complex nutrition. We hope you enjoy the discussion.


Links to check out:

Pruzan Running (Link to: Pruzanrunning.com)

Instagram @pruzanrunning (Link to: www.instagram.com/pruzanrunning)

Rosie Viva (Link to: www.instagram.com/rosieviva)

Adrienne Adhami  (Link to: www.instagram.com/adrienne_ldn)

Savannah Sachdev (Link to: https://www.instagram.com/savannahsachdev)

Sam Purnell  (Link to: https://www.instagram.com/samisraar)

HUX  (Link to: https://huxhealth.com/)



Hosted on Acast. See acast.com/privacy for more information.

]]> Hosted by our athlete in residence, Rosie Viva, the panel features UK-based runners Adrienne Adhami, Savannah Sachdev, and Sam Purnell, who share how running has transformed from a physical activity into a profound emotional outlet.


They discuss managing stress, finding inner peace, and building community through running, emphasizing its meditative qualities and benefits.


The conversation also explores the importance of letting go of ego, the hormonal benefits of running for women, and the sense of accomplishment and camaraderie that keeps runners motivated.


This event is co-sponsored by HUX, a company simplifying complex nutrition. We hope you enjoy the discussion.


Links to check out:

Pruzan Running (Link to: Pruzanrunning.com)

Instagram @pruzanrunning (Link to: www.instagram.com/pruzanrunning)

Rosie Viva (Link to: www.instagram.com/rosieviva)

Adrienne Adhami  (Link to: www.instagram.com/adrienne_ldn)

Savannah Sachdev (Link to: https://www.instagram.com/savannahsachdev)

Sam Purnell  (Link to: https://www.instagram.com/samisraar)

HUX  (Link to: https://huxhealth.com/)



Hosted on Acast. See acast.com/privacy for more information.

]]> Marathon Experts Panel - London Marathon Edition Marathon Experts Panel - London Marathon Edition Thu, 19 Oct 2023 09:50:21 GMT 46:45 6530fbde65867300121adeee false https://shows.acast.com/pruzan-studios/episodes/marathon-experts-panel-london-marathon-edition 6530fbde65867300121adeee 6523bf3177886c0011c5d2b5 marathon-experts-panel-london-marathon-edition full 1 1 Race day can be nerve wracking. This panel conversation will help ease some of those nerves, by helping you navigate the ins and outs of the marathon. Topics cover range from discussing pre race day requirements, mid-race mindset and the equally important post run reflection. This episode features the live recording of an event Pruzan Studios hosted in April 2023 with guests Kimiko Ninomiya, Mohson Stars and Ally Head.


Links to check out:

Pruzan Running (Link to: Pruzanrunning.com)

Instagram @pruzanrunning (Link to: www.instagram.com/pruzanrunning)

Kimiko Ninomiya (Link to: www.instagram.com/kimik)

Hot Boys Athletics (Link to: www.instagram.com/kimik)

Mohson Stars (Link to: https://www.instagram.com/mohsonstars/)

Track and Core (Link to: https://www.instagram.com/trackandcore/)

Ally Head (Link to: https://www.instagram.com/allyyhead/)

Hosted on Acast. See acast.com/privacy for more information.

]]> Race day can be nerve wracking. This panel conversation will help ease some of those nerves, by helping you navigate the ins and outs of the marathon. Topics cover range from discussing pre race day requirements, mid-race mindset and the equally important post run reflection. This episode features the live recording of an event Pruzan Studios hosted in April 2023 with guests Kimiko Ninomiya, Mohson Stars and Ally Head.


Links to check out:

Pruzan Running (Link to: Pruzanrunning.com)

Instagram @pruzanrunning (Link to: www.instagram.com/pruzanrunning)

Kimiko Ninomiya (Link to: www.instagram.com/kimik)

Hot Boys Athletics (Link to: www.instagram.com/kimik)

Mohson Stars (Link to: https://www.instagram.com/mohsonstars/)

Track and Core (Link to: https://www.instagram.com/trackandcore/)

Ally Head (Link to: https://www.instagram.com/allyyhead/)

Hosted on Acast. See acast.com/privacy for more information.

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