60 acast.com <![CDATA[PsychFM - Asia's Psychology Talkshow]]> https://shows.acast.com/psychfm en APSY Podcaster Psychology, Therapy,Self-care,Clinical Psychology,Singapore,Guided Therapy,Mental disorders,Commentary,neurodivergence APSY Podcaster

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]]> false APSY Podcaster info+63d6429235eb130010bdc331@mg-eu.acast.com 63d6429235eb130010bdc331 psychfm episodic https://assets.pippa.io/shows/63d6429235eb130010bdc331/1678088116117-41033b0f982fd0a6d3655886fdee6174.jpeg https://shows.acast.com/psychfm <![CDATA[PsychFM - Asia's Psychology Talkshow]]> <![CDATA[Motherhood & Mental Health]]> Thu, 04 May 2023 08:02:35 GMT 20:42 6453669bc67ca100110ed2c7 false https://shows.acast.com/psychfm/episodes/motherhood-mental-health 6453669bc67ca100110ed2c7 63d6429235eb130010bdc331 motherhood-mental-health full 1 7 In this episode of PsychFM, our Psych Moms Dr Annabelle Chow and Christine Kwek, clinical psychologists from Annabelle Psychology, discuss motherhood and mental health, the challenges and rewards of parenting, and tips to support our mental wellness. Whether you're a new mom, seasoned parent, or simply interested in mental health and wellness, we hope this conversation provides you with some valuable insights and inspiration! 


About PsychFM:

We are a podcast series where Singapore's leading psychology experts have casual conversations about current topics or topics close to their hearts.

 

THIS EPISODE'S GUESTS

- Dr Annabelle Chow, Clinical Psychologist

- Christine Kwek, Clinical Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#psychologist #annabellepsychology #motherhood #sgmotherhood #motherhoodandmentalhealth #mindfulness #perinataldepression #maternalmentalhealth #maternalmentalhealthmonth 

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]]> In this episode of PsychFM, our Psych Moms Dr Annabelle Chow and Christine Kwek, clinical psychologists from Annabelle Psychology, discuss motherhood and mental health, the challenges and rewards of parenting, and tips to support our mental wellness. Whether you're a new mom, seasoned parent, or simply interested in mental health and wellness, we hope this conversation provides you with some valuable insights and inspiration! 


About PsychFM:

We are a podcast series where Singapore's leading psychology experts have casual conversations about current topics or topics close to their hearts.

 

THIS EPISODE'S GUESTS

- Dr Annabelle Chow, Clinical Psychologist

- Christine Kwek, Clinical Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#psychologist #annabellepsychology #motherhood #sgmotherhood #motherhoodandmentalhealth #mindfulness #perinataldepression #maternalmentalhealth #maternalmentalhealthmonth 

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]]> Overthinking and Insomnia Overthinking and Insomnia Tue, 11 Apr 2023 05:33:29 GMT 17:55 6434f12aa1b3f20011b87607 false https://shows.acast.com/psychfm/episodes/overthinking-and-insomnia 6434f12aa1b3f20011b87607 63d6429235eb130010bdc331 overthinking-and-insomnia and not overthinking the title full 1 6 Join clinical psychologist Maximillian Chen on today's podcast episode as he offers his psychological insights into overthinking and insomnia; discussing topics such as their causes, how to cope and manage, and whether we can 'turn them off'.

 

About PsychFM:

We are a podcast series where Singapore's leading psychology experts have casual conversations about current topics or topics close to their hearts.

 

THIS EPISODE'S GUESTS

- Maximillian Chen, Clinical Psychologist

 

For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg

 

#overthinking #insomnia #singapore #psychology #psychologist

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]]> Join clinical psychologist Maximillian Chen on today's podcast episode as he offers his psychological insights into overthinking and insomnia; discussing topics such as their causes, how to cope and manage, and whether we can 'turn them off'.

 

About PsychFM:

We are a podcast series where Singapore's leading psychology experts have casual conversations about current topics or topics close to their hearts.

 

THIS EPISODE'S GUESTS

- Maximillian Chen, Clinical Psychologist

 

For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg

 

#overthinking #insomnia #singapore #psychology #psychologist

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]]> Managing Emotions with DBT Skills Managing Emotions with DBT Skills Mon, 06 Mar 2023 07:33:32 GMT 9:39 6405974b499e250011380fdb false https://shows.acast.com/psychfm/episodes/6405974b499e250011380fdb 6405974b499e250011380fdb 63d6429235eb130010bdc331 And check out our DBT Hike for Teens! full 1 4 Intense emotions can sometimes get the best of us, but by learning principles of a talk therapy called Dialectical Behavioural Therapy (DBT), we can better manage difficult emotions.


Also, get insights into what adolescents can look forward to at our DBT Hike for Teens happening Thursday, 16 Mar 2023!

Deets on our Eventbrite page: https://tinyurl.com/DBTHikeforTeens


THIS EPISODE'S GUESTS

  • Christine Kwek, Clinical Psychologist
  • Julia Khaw, Clinical Psychologist
  • Kirsty Png, Counselling Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#emotions #dbt #mentalhealthshow #singapore

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]]> Intense emotions can sometimes get the best of us, but by learning principles of a talk therapy called Dialectical Behavioural Therapy (DBT), we can better manage difficult emotions.


Also, get insights into what adolescents can look forward to at our DBT Hike for Teens happening Thursday, 16 Mar 2023!

Deets on our Eventbrite page: https://tinyurl.com/DBTHikeforTeens


THIS EPISODE'S GUESTS

  • Christine Kwek, Clinical Psychologist
  • Julia Khaw, Clinical Psychologist
  • Kirsty Png, Counselling Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#emotions #dbt #mentalhealthshow #singapore

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]]> <![CDATA[Autism & ADHD Testing in Singapore]]> Mon, 06 Mar 2023 07:22:46 GMT 16:51 640594c50dd2070010fede17 false https://shows.acast.com/psychfm/episodes/640594c50dd2070010fede17 640594c50dd2070010fede17 63d6429235eb130010bdc331 Insights from child psychologists full 1 3 Learn more about how autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD) in children and adults are clinically assessed here in Singapore. And how early detection can help alleviate symptoms in children better.


THIS EPISODE'S GUESTS

  • Christine Kwek, Clinical Psychologist
  • Kirsty Png, Counselling Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#autismspectrum #adhd #sgmentalhealth #neurodivergent

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]]> Learn more about how autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD) in children and adults are clinically assessed here in Singapore. And how early detection can help alleviate symptoms in children better.


THIS EPISODE'S GUESTS

  • Christine Kwek, Clinical Psychologist
  • Kirsty Png, Counselling Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#autismspectrum #adhd #sgmentalhealth #neurodivergent

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]]> Public Speaking Tips from a Speech Therapist Public Speaking Tips from a Speech Therapist Mon, 06 Mar 2023 07:04:29 GMT 8:37 6405907c54937500116bdf05 false https://shows.acast.com/psychfm/episodes/6405907c54937500116bdf05 6405907c54937500116bdf05 63d6429235eb130010bdc331 3 tips to sharpen your skills full 1 5 Speech therapists, as their name suggests, are experts in verbal communication (and swallowing) and help children and adults with communication difficulties. So what better way to refine our skills in public speaking than to ask our very own speech therapist for advice!


THIS EPISODE'S GUEST

  • Charmaine Ong, Senior Speech Therapist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#speechtherapy #publicspeaking #communication

Hosted on Acast. See acast.com/privacy for more information.

]]> Speech therapists, as their name suggests, are experts in verbal communication (and swallowing) and help children and adults with communication difficulties. So what better way to refine our skills in public speaking than to ask our very own speech therapist for advice!


THIS EPISODE'S GUEST

  • Charmaine Ong, Senior Speech Therapist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#speechtherapy #publicspeaking #communication

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]]> Psychs React to Movie Therapy Scenes! Psychs React to Movie Therapy Scenes! Mon, 06 Mar 2023 06:49:09 GMT 26:55 64058ce4fb69bb0011fea0d9 false https://shows.acast.com/psychfm/episodes/64058ce4fb69bb0011fea0d9 64058ce4fb69bb0011fea0d9 63d6429235eb130010bdc331 full 1 2 Three clinical psychologists from Annabelle Psychology and Annabelle Kids react to therapy movie scenes from Hollywood and the Hallyu wave. Got a movie or drama scene you want us to react to and review? Let us know!


THIS EPISODE'S GUESTS

  • Jiayong Lin, Clinical Psychologist
  • Julia Khaw, Clinical Psychologist
  • Stephanie Chan, Clinical Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#psychologist #react #movies #kdrama #sgmentalhealth

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]]> Three clinical psychologists from Annabelle Psychology and Annabelle Kids react to therapy movie scenes from Hollywood and the Hallyu wave. Got a movie or drama scene you want us to react to and review? Let us know!


THIS EPISODE'S GUESTS

  • Jiayong Lin, Clinical Psychologist
  • Julia Khaw, Clinical Psychologist
  • Stephanie Chan, Clinical Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#psychologist #react #movies #kdrama #sgmentalhealth

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]]> Are Psychologists Better at Relationships? Are Psychologists Better at Relationships? Mon, 06 Mar 2023 06:12:16 GMT 42:49 6405830f0c79dc0011ea0dcc false https://shows.acast.com/psychfm/episodes/6405830f0c79dc0011ea0dcc 6405830f0c79dc0011ea0dcc 63d6429235eb130010bdc331 full 1 1 Psychologists have many therapeutic tools at their disposal, but does that mean they're better than average at navigating relationships, romance, marriage, and dating? Actual psychologists and therapists in Singapore spill the beans on their relationships as well as tell us what they think are first date green and red flags.


About PsychFM:

We are a podcast series where Singapore's leading psychology experts have casual conversations about current topics or topics close to their hearts.


THIS EPISODE'S GUESTS

- Wendy Yeap, Family & Marriage Counsellor

- Dr. Annabelle Chow, Clinical Psychologist

- Dr. Lidia Suárez, Clinical Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#valentinesday #singapore #psychology #psychologist

Hosted on Acast. See acast.com/privacy for more information.

]]> Psychologists have many therapeutic tools at their disposal, but does that mean they're better than average at navigating relationships, romance, marriage, and dating? Actual psychologists and therapists in Singapore spill the beans on their relationships as well as tell us what they think are first date green and red flags.


About PsychFM:

We are a podcast series where Singapore's leading psychology experts have casual conversations about current topics or topics close to their hearts.


THIS EPISODE'S GUESTS

- Wendy Yeap, Family & Marriage Counsellor

- Dr. Annabelle Chow, Clinical Psychologist

- Dr. Lidia Suárez, Clinical Psychologist


For psychology insights, subscribe to us at https://tiny.one/APSY-Sub

For business queries, email us at marketing@apsy.sg


#valentinesday #singapore #psychology #psychologist

Hosted on Acast. See acast.com/privacy for more information.

]]>