Pull The Pin

Yianni Charalambous joins Al on the latest episode of Pull The Pin

Wed, 08 Mar 2023 10:17:00 GMT

In our latest episode of Pull the Pin, Alan Barratt is joined by Entrepreneur and Celebrity Car Customiser Yianni Charalambous. Al and Yianni discuss all things cars, how Yianni got to where he is now, his TV shows and more.

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Mark Ormrod joins Al on the latest episode of Pull The Pin

Thu, 29 Sep 2022 09:30:11 GMT

In an emotive episode of Pull the Pin, Alan Barratt is joined former Royal Marine and Invictus Games athlete Mark Ormrod. Now a motivational speaker, author and peak performance coach, Mark recounts his life-changing injury in Afghanistan, where he stepped on an IED becoming the UK’s first triple amputee.

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James English joins Al on the latest episode of Pull The Pin

Thu, 15 Sep 2022 15:18:26 GMT

Podcaster and documentary maker James English joins Alan Barratt for the next episode of Pull the Pin. A former drug, drink and sex addict, James talks Al through his recovery, time in prison and how he grew his podcast.

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Part 2 - Anthony 'Staz' Stazicker joins Al on the latest episode of Pull The Pin

Wed, 28 Jul 2021 08:00:27 GMT

Anthony 'Staz' Stazicker joins Al on the latest #PullThePinPodcast episode, where he tells all about Special Forces selection, SAS Who Dares Wins and starting up Thrudark.

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Part 1 - Anthony 'Staz' Stazicker joins Al on the latest episode of Pull The Pin

Mon, 26 Jul 2021 08:00:16 GMT

Anthony 'Staz' Stazicker joins Al on the latest #PullThePinPodcast episode, where he tells all about Special Forces selection, SAS Who Dares Wins and starting up Thrudark.

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James Smith and Diren Kartal join Al on the latest episode of Pull The Pin

Thu, 08 Jul 2021 10:02:22 GMT

James Smith and Diren Kartal join Al on the latest podcast episode, Pulling The Pin on success, fitness, pregnancy pillows and if Diren will ever get a blue tick.

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Nick Whitcombe joins Al on the latest episode of Pull The Pin

Thu, 31 Dec 2020 11:45:13 GMT

Nick Whitcombe joins Al on the latest podcast episode, Pulling The Pin on lockdowns, the closure of gyms and Nick's parkour past.

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Diren Kartal and Paul Olima join Al on the latest episode of Pull The Pin

Mon, 26 Oct 2020 14:24:45 GMT

Diren Kartal and Paul Olima join Al on the latest episode of Pull The Pin, talking all things fitness, how they tackle trolls and what would win out of an ostrich or a kangaroo. Tune in to find out!

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Real life Iron Man, Richard Browning, chats to Al about how he founded his multi-million dollar aeronautical technology business Gravity Industries.

Wed, 16 Sep 2020 09:22:47 GMT

Want to know what went down when Al caught up with the real Iron Man himself, Richard Browning?! Well, you’ve come to the right place! Founder of Gravity Industries, Richard, talked all things aeronautical technology and aviation with Al, discussing how he overcame a number of hurdles to create a truly unique brand. And, for the first time ever on Pull The Pin, Al was actually left speechless! Tune in to find out why!

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Diversity stars Ashley and Jordan Banjo chat to Al about their unexpected Britain’s Got Talent win, how dance changed their lives and their love for McDonald’s and a good old Doner Kebab

Wed, 02 Sep 2020 09:34:14 GMT

We’re kicking off the second season of Pull The Pin with two very special guests…it’s only Ashley and Jordan from dance troupe Diversity! Since their Britain’s Got Talent win over 10 years ago, they’ve embarked on several sold-out tours and become household names, hosting prime time TV and radio shows. It’s no secret that the guys have got a move or two, but who knew they had secret passions for second-hand cars and Doner Kebabs?! Intrigued? Tune in for a dose of business, brand and banter, Diversity style.

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Supercars of London entrepreneur Paul Wallace talks planes, trains and automobiles and living life in the fast lane

Mon, 01 Jun 2020 15:50:23 GMT

This episode, Al is joined by Supercars of London entrepreneur Paul Wallace. When he's not hunting out the latest super car to take for a spin, Paul can be found rubbing shoulders with MI5 - he sure does love living life in the fast lane! With over 800K YouTube subscribers and a huge Instagram following, it's safe to say Paul knows a thing or two about supercars so, it was only right that he and Al discussed just that!

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Social Chain founder Steven Bartlett shares how he built the social media agency and how they've since gone on to work with some of the biggest brands in the world | Pull The Pin

Fri, 14 Feb 2020 16:38:02 GMT

This episode, Alan is joined by 27 year old Steven Bartlett, the Founder and CEO of social media power-house Social Chain. He hasn't had it easy but, against all odds, Steven has managed to build one of the most successful Social Media agencies of all time, working with the likes of Apple, Coca-Cola and Amazon. From Moss Side, to Worldwide, it's rare that Steven's in the same place for more than a minute, so it was great to have him share his story and wise words of wisdom on this, the final episode of Pull the Pin, series one.

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James Haskell and Chloe Madeley talk all things I’m a Celeb, Rugby and reveal their newest ventures | Pull The Pin

Thu, 30 Jan 2020 13:57:59 GMT

This episode, Alan is 'pulling the pin' on The Haskells and their weird and wonderful life. Expect hilariously honest 'I'm A Celeb' insights from James, hear all about Chloe's latest fitness and personal training projects and receive a no holds barred look into their relationship.

Chloe's 4 week fat loss series 'Body Blast' is available to watch on Prime now: https://amzn.to/3980NXG

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Beth Tomlinson and Alex Archibald, owners of restaurant LYFBAR®, grill Alan on how he started Grenade® and the steps he took to make it the global business it is today | Pull the Pin

Fri, 10 Jan 2020 16:22:02 GMT

Ever wondered what it takes to start your own business? Tune in to the sixth episode of Pull the Pin to hear founders and owners of fast casual restaurant LYFBAR®, Alex Archibald and Beth Tomlinson, grill Grenade® CEO Alan Barratt on how he started the business that's now a leading, global brand.

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Succeeding after failure and navigating adversity with Karl Lokko and Tyrone Brennand | Live from Grenade’s Orange Friday | Pull The Pin

Thu, 12 Dec 2019 12:39:53 GMT

"If at first you don't succeed..."

Recorded live at Grenade®'s Orange Friday event, this episode sees CEO Alan Barratt, activist, adventurer and public speaker Karl Lokko and personal trainer and yogi Tyrone Brennand talk all things failure. They discuss why failure is often a necessary step towards success and how they've each overcome adversity in very different ways.

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UNILAD founder Alex Partridge and freestyle footballer Liv Cooke on the importance of content and its evolution over the last decade | Pull the Pin

Mon, 02 Dec 2019 14:50:08 GMT

Freestyle Football World Champion Liv Cooke and UNILAD founder Alex Partridge caught up with Grenade® CEO Alan Barratt to discuss the importance of content creation and how it has evolved over the last few years.

With over 700K Instagram followers, Liv Cooke knows what content works for her ever-growing audience, while Alex has been behind some of the best performing social media content since he founded the popular media company in 2010.

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YouTube star Alfie Deyes discusses his social media career and the good, the bad and the ugly of the online world | Pull The Pin

Wed, 13 Nov 2019 13:00:25 GMT

This episode, Grenade® CEO Alan Barratt will be ‘pulling the pin’ on all things social media, discussing the good, the bad and the ugly of the online world with one of the first stars of YouTube Alfie Deyes.

With a combined following of over 11 million loyal fans, Alfie shares his thoughts on the evolution of social media, content creation and the growth of his own brand, touching on how it has evolved from a hobby into a career.

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Adventurer Sean Conway discusses the importance of balancing family life along with expeditions around the world | Pull The Pin

Wed, 13 Nov 2019 10:00:32 GMT

The second episode of Grenade®’s Pull the Pin podcast focuses on The Life Athlete, the brand’s ethos, represented by its team of athletes and ambassadors. Adventurer Sean Conway embodies The Life Athlete, balancing a busy family life with his online presence on social media and his inspirational expeditions.

Sean joins Grenade® CEO Alan Barratt to talk about the brand’s core values and the importance of balance and not taking yourself, and life, too seriously.

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Lee Wilcox, Marty Guilfoyle and Alan Barratt on the evolution of Grenade and On the Tools and what makes a successful brand | Pull the Pin

Wed, 13 Nov 2019 10:00:07 GMT

Join Grenade® CEO Alan Barratt, Co-Founder and CEO of Electric House Lee Wilcox and Irish DJ and radio presenter Marty Guilfoyle for business, brand and banter on this, the very first episode of Grenade®’s Pull the Pin podcast.

This episode, Alan, Lee and Marty will be ‘pulling the pin’ on what makes a great brand, focusing on the evolution of Grenade®, from taking a tank to BodyPower to taking over the world with their iconic Carb Killa® bar.

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