60 acast.com Put On Your Positive Pants https://anchor.fm/beth458 en Beth Wilson positivity ,gratitude ,selfcare,confidence ,connections ,joy ,small joys,fun ,Life coaching ,Life coach,Happiness,Self love Beth Wilson Bringing you a slice of positivity every week I'm your host Beth Wilson and I'll be bringing you a slice of positivity every week.


For each episode I'll be talking to a special guest about how they bring positivity into the world, which will hopefully inspire you to do the same.


More guests are coming for series 4 so watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> I'm your host Beth Wilson and I'll be bringing you a slice of positivity every week.


For each episode I'll be talking to a special guest about how they bring positivity into the world, which will hopefully inspire you to do the same.


More guests are coming for series 4 so watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> false Beth Wilson info+606d821ed7548b6cfda4ffb6@mg-eu.acast.com 606d821ed7548b6cfda4ffb6 putonyourpositivepants https://anchor.fm/s/150abc4c/podcast/rss episodic https://assets.pippa.io/shows/606d821ed7548b6cfda4ffb6/1655203689803-600f4315b169eb7e9bcb8c19a5f3cc02.jpeg https://anchor.fm/beth458 Put On Your Positive Pants https://feeds.acast.com/public/shows/606d821ed7548b6cfda4ffb6 Following your floral dreams with Wonder Flower Following your floral dreams with Wonder Flower Wed, 29 Mar 2023 06:02:49 GMT 28:49 64234565d6a99c00118172e6 false https://spotifyanchor-web.app.link/e/sjQYxrxNxyb 64234565d6a99c00118172e6 606d821ed7548b6cfda4ffb6 following-your-floral-dreams-with-wonder-flower full 5 56 It's episode 56! In this episode I'm joined by Yann, a florist and founder of Wonder Flower. We talk about creativity, deciding on your dream job and going for it! Yann is lovely, it as my pleasure to chat and get to know him more. Go connect with him and if you're in Bristol - go visit his wonderful new store!

Connect with Yann: Instagram | Website


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 56! In this episode I'm joined by Yann, a florist and founder of Wonder Flower. We talk about creativity, deciding on your dream job and going for it! Yann is lovely, it as my pleasure to chat and get to know him more. Go connect with him and if you're in Bristol - go visit his wonderful new store!

Connect with Yann: Instagram | Website


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> Passion projects and a love of football with Carl Jones Passion projects and a love of football with Carl Jones Tue, 14 Mar 2023 07:27:04 GMT 37:38 640f715e04bd0e00112f3bb8 false https://shows.acast.com/putonyourpositivepants/episodes/passion-projects-and-a-love-of-football-with-carl-jones 640f715e04bd0e00112f3bb8 606d821ed7548b6cfda4ffb6 passion-projects-and-a-love-of-football-with-carl-jones full 5 55 It's episode 55! In this episode I'm joined by a friend and former colleague, Carl Jones. Carl is hilarious, he's a comedian, author and podcaster. In this episode we talk about passion projects, falling in love with what you do and how to pursue that. 


Connect with Carl: Instagram | Podcast: When Football Began Again

Carl's book - Be in That Number

Carl's recommendation: Desert Island Discs


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 55! In this episode I'm joined by a friend and former colleague, Carl Jones. Carl is hilarious, he's a comedian, author and podcaster. In this episode we talk about passion projects, falling in love with what you do and how to pursue that. 


Connect with Carl: Instagram | Podcast: When Football Began Again

Carl's book - Be in That Number

Carl's recommendation: Desert Island Discs


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Embracing deafness and loving it with Samantha Baines Embracing deafness and loving it with Samantha Baines Tue, 07 Mar 2023 06:30:00 GMT 36:01 640652a652deee001123819e false https://spotifyanchor-web.app.link/e/OCg8jsonXxb 640652a652deee001123819e 606d821ed7548b6cfda4ffb6 embracing-deafness-and-loving-it-with-samantha-baines full 5 54 It's episode 54! In this episode I'm joined by the wonderful Samantha Baines. She is a comedian, author, actress and podcaster and as she says in the episode, she became an accidental advocate for deafness and divorce! Samantha is hilarious, I really enjoyed this conversation and hearing her story. I hope you enjoy it too.


Connect with Samantha: Website | Instagram

Pre-order Samantha's book - Living With Hearing Loss and Deafness: A guide to owning it and loving it

Samantha's children's books: Harriet Versus the Galaxy & The Night the Moon Went out

Samantha's award-winning podcast: The Divorce Social


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 54! In this episode I'm joined by the wonderful Samantha Baines. She is a comedian, author, actress and podcaster and as she says in the episode, she became an accidental advocate for deafness and divorce! Samantha is hilarious, I really enjoyed this conversation and hearing her story. I hope you enjoy it too.


Connect with Samantha: Website | Instagram

Pre-order Samantha's book - Living With Hearing Loss and Deafness: A guide to owning it and loving it

Samantha's children's books: Harriet Versus the Galaxy & The Night the Moon Went out

Samantha's award-winning podcast: The Divorce Social


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Getting your dream home with Mindful Mortgages Getting your dream home with Mindful Mortgages Tue, 28 Feb 2023 06:30:33 GMT 28:50 63fce27dc89ace001115b8a3 false https://spotifyanchor-web.app.link/e/9DBazlrtLxb 63fce27dc89ace001115b8a3 606d821ed7548b6cfda4ffb6 finding-your-dream-home-with-mindful-mortgages full 5 53 It's episode 53! In this episode I'm joined by Sam from Mindful Mortgages. Sam is helping people buy their dream home by putting the feelings at the forefront of one of the biggest life decisions you'll make! Hear her story and how she could help you too. 


Connect with Sam: Website | Instagram

Sam's book Protect Your World and Moving Home Planner

Sam's recommendation: I May be Wrong by Björn Natthiko Lindeblad


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 53! In this episode I'm joined by Sam from Mindful Mortgages. Sam is helping people buy their dream home by putting the feelings at the forefront of one of the biggest life decisions you'll make! Hear her story and how she could help you too. 


Connect with Sam: Website | Instagram

Sam's book Protect Your World and Moving Home Planner

Sam's recommendation: I May be Wrong by Björn Natthiko Lindeblad


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Finding your colour confidence with Becca Collier-Cook Finding your colour confidence with Becca Collier-Cook Tue, 21 Feb 2023 07:27:46 GMT 19:31 63f3d1386c3fc00011f344d5 false https://spotifyanchor-web.app.link/e/ziRasGDQAxb 63f3d1386c3fc00011f344d5 606d821ed7548b6cfda4ffb6 finding-your-colour-confidence-with-becca-collier-cook full 5 52 It's episode 52! This week I'm joined by Becca Collier-Cook, a digital creator and a fellow lover of all things colour. We talk about dopamine dressing, colourful interiors and all those feel-good vibes. Will this episode inspire you to add more colour to your life?


Connect with Becca online: Instagram | TikTok | Digital Creative work

Becca's recommendations: Karen Haller’s Little Book of Colour | For colourful fashion: Zeena Shah, Hannah’s Colourful World, Hildstil, Fashion Belle and Styles of Sarah 40 | For colourful interiors: Rachel Henderson Studio, This Colourful Nest, Reka Thornton Home Baliol House.


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 52! This week I'm joined by Becca Collier-Cook, a digital creator and a fellow lover of all things colour. We talk about dopamine dressing, colourful interiors and all those feel-good vibes. Will this episode inspire you to add more colour to your life?


Connect with Becca online: Instagram | TikTok | Digital Creative work

Becca's recommendations: Karen Haller’s Little Book of Colour | For colourful fashion: Zeena Shah, Hannah’s Colourful World, Hildstil, Fashion Belle and Styles of Sarah 40 | For colourful interiors: Rachel Henderson Studio, This Colourful Nest, Reka Thornton Home Baliol House.


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Finding your pleasure with Rachel Maine Finding your pleasure with Rachel Maine Tue, 14 Feb 2023 06:22:59 GMT 26:57 63de7b574261050011bb0032 true https://spotifyanchor-web.app.link/e/2BHmABMwoxb 63de7b574261050011bb0032 606d821ed7548b6cfda4ffb6 finding-your-pleasure-with-rachel-maine full 5 51 It's episode 51! And it's NSFW! In this episode I'm joined by Rachel Maine, a Sex Therapist and Sex & Relationship Coach. Rachel's work allows people to feel more connection, adventure and pleasure in their lives. It's a juicy one! 


Connect with Rachel online: Instagram | TikTok | 

Rachel's recommendations: Rachel's podcast - Owning Your Sexual Self & That Sex Chick | Books - Come as You Are by Dr Rachel Nagoski & In the Flo by Alisa Vitti


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 51! And it's NSFW! In this episode I'm joined by Rachel Maine, a Sex Therapist and Sex & Relationship Coach. Rachel's work allows people to feel more connection, adventure and pleasure in their lives. It's a juicy one! 


Connect with Rachel online: Instagram | TikTok | 

Rachel's recommendations: Rachel's podcast - Owning Your Sexual Self & That Sex Chick | Books - Come as You Are by Dr Rachel Nagoski & In the Flo by Alisa Vitti


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Designing a life you love with Selina Barker (Project You) Designing a life you love with Selina Barker (Project You) Tue, 07 Feb 2023 06:00:40 GMT 30:32 63de735637f6880011239368 false https://spotifyanchor-web.app.link/e/SndPEuqFcxb 63de735637f6880011239368 606d821ed7548b6cfda4ffb6 designing-a-life-you-love-with-selina-project-you full 5 50 I'm baaaack and it's episode 50! In this episode I'm joined by Selina Barker, the founder of Project You. Hear all about Selina's journey to becoming the founder of Project You, getting published and helping people for the last 15 years to design a life they love. 


Find Selina & Project you online: Instagram | Website | Buy Goodbye 2022, Hello 2023


Selina's recommendation: Follow Suzy Reading on Instagram. Her new book is called Rest to Reset


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> I'm baaaack and it's episode 50! In this episode I'm joined by Selina Barker, the founder of Project You. Hear all about Selina's journey to becoming the founder of Project You, getting published and helping people for the last 15 years to design a life they love. 


Find Selina & Project you online: Instagram | Website | Buy Goodbye 2022, Hello 2023


Selina's recommendation: Follow Suzy Reading on Instagram. Her new book is called Rest to Reset


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The magic of manifestation & crystals with Nat (AKA Manifesting Minnie)]]> Mon, 10 Oct 2022 19:00:52 GMT 23:39 634468c6869e290012694495 false https://spotifyanchor-web.app.link/e/CrwPECie1tb 634468c6869e290012694495 606d821ed7548b6cfda4ffb6 the-magic-of-manifestation-crystals-with-nat-aka-manifesting full 4 49 It's episode 49! In this episode I'm joined by Natalie Hutchinson, AKA Manifesting Minnie. She's here to talk all things manifestation and myth-busting about crystals. So forgot what you think about it all being a bit 'woo' and come learn something!


Find Nat online: Instagram Pre-order Manifest Your Dreams book


Nat's recommendation: The Magic by Rhonda Byrne


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 49! In this episode I'm joined by Natalie Hutchinson, AKA Manifesting Minnie. She's here to talk all things manifestation and myth-busting about crystals. So forgot what you think about it all being a bit 'woo' and come learn something!


Find Nat online: Instagram Pre-order Manifest Your Dreams book


Nat's recommendation: The Magic by Rhonda Byrne


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Finding the joy in the everyday with Sophie Cliff Finding the joy in the everyday with Sophie Cliff Tue, 04 Oct 2022 07:56:57 GMT 30:57 633be6cc29e672001247089d false https://shows.acast.com/putonyourpositivepants/episodes/finding-the-joy-in-the-everyday-with-sophie-cliff 633be6cc29e672001247089d 606d821ed7548b6cfda4ffb6 finding-the-joy-in-the-everyday-with-sophie-cliff full 4 48 It's episode 48! In this episode I'm joined by The Joyful Coach, Sophie Cliff. Hear all about Sophie's journey to becoming the JoyFul Coach and her fabulous new book! Sophie was instrumental in me starting this podcast, so this feels like a really exciting episode that I'm so happy to share with you. 


Find Sophie online: Instagram Website Pre-order Choose Joy

Sophie's recommendation: Option B by Sheryl Sandberg & Adam Grant


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 48! In this episode I'm joined by The Joyful Coach, Sophie Cliff. Hear all about Sophie's journey to becoming the JoyFul Coach and her fabulous new book! Sophie was instrumental in me starting this podcast, so this feels like a really exciting episode that I'm so happy to share with you. 


Find Sophie online: Instagram Website Pre-order Choose Joy

Sophie's recommendation: Option B by Sheryl Sandberg & Adam Grant


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Anxiety & depression in business with Georgina Merckel]]> Tue, 27 Sep 2022 06:33:44 GMT 32:13 63320e28102e5f0012e283bd false https://spotifyanchor-web.app.link/e/iEsR8zG7Dtb 63320e28102e5f0012e283bd 606d821ed7548b6cfda4ffb6 anxiety-depression-in-business-with-georgina-merckel full 4 47 It's episode 47! In this episode I'm joined by Georgina Merckel. This conversation is a really honest and open chat about living with anxiety and depression, but how looking inward can transform your life, and for Georgina, her business. 


Find Georgina Merckel online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!


Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 47! In this episode I'm joined by Georgina Merckel. This conversation is a really honest and open chat about living with anxiety and depression, but how looking inward can transform your life, and for Georgina, her business. 


Find Georgina Merckel online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!


Hosted on Acast. See acast.com/privacy for more information.

]]> The power of hypnotherapy with Amelia Ray Therapy The power of hypnotherapy with Amelia Ray Therapy Wed, 21 Sep 2022 05:53:49 GMT 34:04 6329e5cf6849000012f16fd4 false https://spotifyanchor-web.app.link/e/AKPPgLIQttb 6329e5cf6849000012f16fd4 606d821ed7548b6cfda4ffb6 the-power-of-hypnotherapy-with-amelia-ray-therapy full 4 46 It's episode 46! For this episode I'm joined by Amelia Ray. It was great to meet Amelia and talk about the power of hypnotherapy. I was truly amazed by her story so I hope you love it too. 


Mentions: Michael Sealey YouTube channel

Find Amelia Ray Therapy online: Website Instagram


@positivitywithbeth | thejoyseries1@gmail.com


Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 46! For this episode I'm joined by Amelia Ray. It was great to meet Amelia and talk about the power of hypnotherapy. I was truly amazed by her story so I hope you love it too. 


Mentions: Michael Sealey YouTube channel

Find Amelia Ray Therapy online: Website Instagram


@positivitywithbeth | thejoyseries1@gmail.com


Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Be free to be you in life & work with Jo from Mad & Sad Club]]> Tue, 06 Sep 2022 05:41:25 GMT 24:30 6303dbd425aaf800129b72e2 false https://spotifyanchor-web.app.link/e/kJ4aLdge5sb 6303dbd425aaf800129b72e2 606d821ed7548b6cfda4ffb6 be-free-to-be-you-in-life-work-with-jo-from-mad-sad-club full 4 45 It's episode 45! In this episode, I'm joined by Jo Hooper of Mad & Sad Club. It was great to meet Jo and talk about Mad & Sad Club, how that started out and how Jo is empowering people to be their authentic selves in life and business. 


Mentions: Burning Woman by Lucy H Pearce & Fiona Thomas (@fionalikestoblog)


Find Jo's Mad & Sad Club online: Website Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 45! In this episode, I'm joined by Jo Hooper of Mad & Sad Club. It was great to meet Jo and talk about Mad & Sad Club, how that started out and how Jo is empowering people to be their authentic selves in life and business. 


Mentions: Burning Woman by Lucy H Pearce & Fiona Thomas (@fionalikestoblog)


Find Jo's Mad & Sad Club online: Website Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Transform your life with Rose Latham Transform your life with Rose Latham Tue, 30 Aug 2022 06:43:38 GMT 34:57 6303e136b865ae001496619e false https://spotifyanchor-web.app.link/e/ffSP4idlUsb 6303e136b865ae001496619e 606d821ed7548b6cfda4ffb6 transform-your-life-with-rose-latham full 4 44 It's episode 44! I'm joined by Rose Latham - a life coach and lovely person. In the episode we talk all about how Rose's life led her to helping other people transform their lives - pretty great huh? 


Mentions: The Kindness Method by Shahroo Izadi


Find Rose online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 44! I'm joined by Rose Latham - a life coach and lovely person. In the episode we talk all about how Rose's life led her to helping other people transform their lives - pretty great huh? 


Mentions: The Kindness Method by Shahroo Izadi


Find Rose online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Empowering others with Ali, CEO of Punch Drunk Soul Empowering others with Ali, CEO of Punch Drunk Soul Mon, 22 Aug 2022 19:10:21 GMT 28:00 6303d4144acc5c00132e91e5 false https://spotifyanchor-web.app.link/e/gcZ24YAVHsb 6303d4144acc5c00132e91e5 606d821ed7548b6cfda4ffb6 empowering-others-with-ali-ceo-of-punk-drunk-soul full 4 43 It's episode 43! In this episode I'm joined by Ali, CEO & Founder of Punch Drunk Soul. Ali is a really inspiring woman, she has a great story of overcoming illness and hard times to creating something beautiful and helping others along the way. 


Mentions: Self Observation by Red Hawk 


Find Ali and Punch Drunk Soul online: Blog Instagram Podcast


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 43! In this episode I'm joined by Ali, CEO & Founder of Punch Drunk Soul. Ali is a really inspiring woman, she has a great story of overcoming illness and hard times to creating something beautiful and helping others along the way. 


Mentions: Self Observation by Red Hawk 


Find Ali and Punch Drunk Soul online: Blog Instagram Podcast


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[It's okay to talk with Andy's Man Club]]> Mon, 15 Aug 2022 20:32:03 GMT 22:22 62faacc54af8330012467d0d false https://spotifyanchor-web.app.link/e/BofMBI0kwsb 62faacc54af8330012467d0d 606d821ed7548b6cfda4ffb6 its-okay-to-talk-with-andys-man-club full 4 42 It's episode 42! In this episode I'm joined by the lovely Lucas from Andy's Man Club. We talk all things men's mental health and taking that first step to speaking out. I hope you enjoy this episode and I hope it inspires you to get talking to your mates and maybe even check out an Andy's Man Club group in the UK. TW: Mentions of suicide and mental health issues. 


Mentions: Under the Csh podcast and Our Voices podcast

Roman Kemp: Our Secret Emergency documentary available on iplayer


Find Andy's Man Club online: Website Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!


Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 42! In this episode I'm joined by the lovely Lucas from Andy's Man Club. We talk all things men's mental health and taking that first step to speaking out. I hope you enjoy this episode and I hope it inspires you to get talking to your mates and maybe even check out an Andy's Man Club group in the UK. TW: Mentions of suicide and mental health issues. 


Mentions: Under the Csh podcast and Our Voices podcast

Roman Kemp: Our Secret Emergency documentary available on iplayer


Find Andy's Man Club online: Website Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!


Hosted on Acast. See acast.com/privacy for more information.

]]> Solo travel with Jaye Solo travel with Jaye Tue, 09 Aug 2022 05:34:54 GMT 27:35 62f16e940432bc0012ed8cf4 false https://spotifyanchor-web.app.link/e/rwdAzziLksb 62f16e940432bc0012ed8cf4 606d821ed7548b6cfda4ffb6 solo-travel-with-jaye full 4 41 It's episode 41! This is a really exciting episode for me as I got to interview my best friend Jaye! We spoke about all things solo travel. plus size travel and keeping those special memories. I hope this episode inspires you to do some solo travelling or at least to book your next adventure! At the start I apologise for the sound as it's not as good as usual, apologies! 


Mentions: daisystraveldiaries Instagram TiKTok

Monzo

Starling Bank


Find Jaye online: Instagram TikTok YouTube


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 41! This is a really exciting episode for me as I got to interview my best friend Jaye! We spoke about all things solo travel. plus size travel and keeping those special memories. I hope this episode inspires you to do some solo travelling or at least to book your next adventure! At the start I apologise for the sound as it's not as good as usual, apologies! 


Mentions: daisystraveldiaries Instagram TiKTok

Monzo

Starling Bank


Find Jaye online: Instagram TikTok YouTube


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Positivity & mindset coaching with Steph]]> Tue, 02 Aug 2022 06:30:17 GMT 31:39 62e8364384901a0011bcfb8c false https://shows.acast.com/putonyourpositivepants/episodes/positivity-mindset-coaching-with-steph 62e8364384901a0011bcfb8c 606d821ed7548b6cfda4ffb6 positivity-mindset-coaching-with-steph full 4 40 It's episode 40! I'm back for series 4, welcome! In this episode, I'm joined by the lovely Steph Tickner who is a positivity and mindset coach. In the episode you'll hear about Steph's own mental health journey and how she now helps others through her coaching work.


Mentions: The Secret by Rhonda Byrne


Find Steph online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's episode 40! I'm back for series 4, welcome! In this episode, I'm joined by the lovely Steph Tickner who is a positivity and mindset coach. In the episode you'll hear about Steph's own mental health journey and how she now helps others through her coaching work.


Mentions: The Secret by Rhonda Byrne


Find Steph online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> The happiness world project with Cassie The happiness world project with Cassie Tue, 24 May 2022 06:34:23 GMT 28:07 628c7a32fb49a7001378c850 false https://anchor.fm/dashboard/episode/e1irvag 628c7a32fb49a7001378c850 606d821ed7548b6cfda4ffb6 the-world-happiness-project-with-cassie full 3 39 Episode 39! For this episode, I'm joined by Cassie of @thehappinessworldproject to talk all about her work spreading positivity across the globe, so I was all here for it, we had a great chat.


Cassie's recommendations for positivity:

Happy Place with Fearne Cotton & YouTube channel

52 Lists of Happiness

@likemindedlauren

It's going to be okay journal

Find Cassie online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!


Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 39! For this episode, I'm joined by Cassie of @thehappinessworldproject to talk all about her work spreading positivity across the globe, so I was all here for it, we had a great chat.


Cassie's recommendations for positivity:

Happy Place with Fearne Cotton & YouTube channel

52 Lists of Happiness

@likemindedlauren

It's going to be okay journal

Find Cassie online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!


Hosted on Acast. See acast.com/privacy for more information.

]]> Unfinished feelings with James Pearson Unfinished feelings with James Pearson Tue, 17 May 2022 06:33:12 GMT 36:44 6280fd88af476b00143720b3 false https://anchor.fm/beth458/episodes/Unfinished-feelings-with-James-Pearson-e1ii82v 6280fd88af476b00143720b3 606d821ed7548b6cfda4ffb6 unfinished-feelings-with-james-pearson full 3 38 Episode 38! For this episode, I'm joined by James Pearson of @allwethinkwecreate to talk about a book he's writing of manifestations based on emotions people send to him - The Book of Unfinished Feelings (I'll add the link to it when it's available!) We had a great chat.


James' recommendation for inspiration - Fear Factory: Regenerate 

Find James online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!




Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 38! For this episode, I'm joined by James Pearson of @allwethinkwecreate to talk about a book he's writing of manifestations based on emotions people send to him - The Book of Unfinished Feelings (I'll add the link to it when it's available!) We had a great chat.


James' recommendation for inspiration - Fear Factory: Regenerate 

Find James online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!




Hosted on Acast. See acast.com/privacy for more information.

]]> Not giving up with Charlotte Harrison-King Not giving up with Charlotte Harrison-King Tue, 10 May 2022 08:00:54 GMT 31:00 627a04f4c1d3440014fda607 false https://anchor.fm/beth458/episodes/Not-giving-up-with-Charlotte-Harrison-King-e1i6vi2 627a04f4c1d3440014fda607 606d821ed7548b6cfda4ffb6 not-giving-up-with-charlotte-harrison-king full 3 37 Episode 37! For this episode I'm joined by Charlotte Harrison-King to talk about fulfilling her dream of becoming an author! Her book Bella Novela is out NOW! 


Get a copy here (available on Kindle too!) 

Find Charlotte online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!




Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 37! For this episode I'm joined by Charlotte Harrison-King to talk about fulfilling her dream of becoming an author! Her book Bella Novela is out NOW! 


Get a copy here (available on Kindle too!) 

Find Charlotte online: Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!




Hosted on Acast. See acast.com/privacy for more information.

]]> Being a LGBTQ+ ally (and your fabulous authentic self!) Being a LGBTQ+ ally (and your fabulous authentic self!) Tue, 03 May 2022 10:00:55 GMT 31:13 62703c90b2073500143fe11e false https://anchor.fm/beth458/episodes/Being-a-LGBTQ-ally-and-your-fabulous-authentic-self-e1hl75m 62703c90b2073500143fe11e 606d821ed7548b6cfda4ffb6 being-a-lgbtq-ally-and-your-fabulous-authentic-self full 3 36 Episode 36! The longest episode title and most fabulous guest goes to Dom Evans AKA Dom&Ink. Me and Dom go way back, but it was lovely to chat about his books, being his authentic self and how you can be a better LGBTQ+ ally.


Mentions:Blair Imani - Read This to Get Smarter


Find Dom online: Website Instagram

Get his books Queer Power and Free to Be Me


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!



Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 36! The longest episode title and most fabulous guest goes to Dom Evans AKA Dom&Ink. Me and Dom go way back, but it was lovely to chat about his books, being his authentic self and how you can be a better LGBTQ+ ally.


Mentions:Blair Imani - Read This to Get Smarter


Find Dom online: Website Instagram

Get his books Queer Power and Free to Be Me


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!



Hosted on Acast. See acast.com/privacy for more information.

]]> Getting organised with Orjenise Getting organised with Orjenise Tue, 26 Apr 2022 06:00:20 GMT 48:50 6266d11fbfd513001215dca7 false https://anchor.fm/beth458/episodes/Getting-organised-with-Orjenise-e1hl3io 6266d11fbfd513001215dca7 606d821ed7548b6cfda4ffb6 getting-organised-with-orjenise full 3 35 Episode 35! For this episode, I'm joined by Jenn Jordan, AKA Orjenise- a professional organiser who's all about positivity and helping you get organised (whilst having some fun along the way). 


Mentions:

Siobhan Murphy (Interior Curve)

Tour Rajiv Surendra’s NYC Apartment video

Find Jenn online: Website Instagram 


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!


Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 35! For this episode, I'm joined by Jenn Jordan, AKA Orjenise- a professional organiser who's all about positivity and helping you get organised (whilst having some fun along the way). 


Mentions:

Siobhan Murphy (Interior Curve)

Tour Rajiv Surendra’s NYC Apartment video

Find Jenn online: Website Instagram 


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!


Hosted on Acast. See acast.com/privacy for more information.

]]> Positive embroidery with Emma Warren Design Positive embroidery with Emma Warren Design Tue, 12 Apr 2022 10:00:27 GMT 17:03 6255284a102ab000169c3159 false https://anchor.fm/beth458/episodes/Positive-embroidery-with-Emma-Warren-Design-e1gl701 6255284a102ab000169c3159 606d821ed7548b6cfda4ffb6 positive-embroidery-with-emma-warren-design full 3 34 Episode 34! For this episode, I'm joined by Emma Warren of Emma Warren Design. It was so great to (Zoom) meet Emma after being a customer for years. We talk all about setting up her business and the positive messages she's sending out through her designs. 


Mentions:

Book - The Secret by Rhonda Byrne

Podcast - Out of ink

Book - We're all Mad Here by Claire Eastham 


Find Emma online: Website Instagram TikTok


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 34! For this episode, I'm joined by Emma Warren of Emma Warren Design. It was so great to (Zoom) meet Emma after being a customer for years. We talk all about setting up her business and the positive messages she's sending out through her designs. 


Mentions:

Book - The Secret by Rhonda Byrne

Podcast - Out of ink

Book - We're all Mad Here by Claire Eastham 


Find Emma online: Website Instagram TikTok


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Manifesting with Brittany Manifesting with Brittany Tue, 05 Apr 2022 18:10:59 GMT 36:45 624c86336bb9720013564e11 false https://anchor.fm/beth458/episodes/Manifesting-with-Britt-e1gl76f 624c86336bb9720013564e11 606d821ed7548b6cfda4ffb6 manifesting-with-britt full 3 33 Episode 33! For this episode, I'm joined by Brittany Welsh who is a Manifestation Expert and Certified Law of Attraction Coach. It was great to speak with Brittany and find out more about manifestation and our creative energy.


Mentions:

Affirmations on Brittany's website

Book: Sapiens by Yuval Noah Harari 

Find Britt online: Website Instagram TikTok


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 33! For this episode, I'm joined by Brittany Welsh who is a Manifestation Expert and Certified Law of Attraction Coach. It was great to speak with Brittany and find out more about manifestation and our creative energy.


Mentions:

Affirmations on Brittany's website

Book: Sapiens by Yuval Noah Harari 

Find Britt online: Website Instagram TikTok


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> Sustainable styling with Sophia - Fine Tuned Wardrobe Sustainable styling with Sophia - Fine Tuned Wardrobe Tue, 29 Mar 2022 08:03:51 GMT 29:21 6242babfd0bc540012a218ed false https://anchor.fm/beth458/episodes/Sustainable-styling-with-Sophia---Fine-Tuned-Wardrobe-e1gdlpo 6242babfd0bc540012a218ed 606d821ed7548b6cfda4ffb6 sustainable-styling-with-sophia-fine-tuned-wardrobe full 3 32 Episode 32! For this episode, I'm joined by sustainable stylist Sophia of Fine Tuned Wardrobe to talk all things sustainable fashion and where to start if you want to have a more sustainable wardrobe at home. We talk about dressing for you, colour, and as a warning, there is a mention of post-natal depression early on in the episode (but the rest of the episode is cheery I promise!) Sophia was a delight! 


Mentions:

@remakeourworld

Book - How to Break up With Fast Fashion by Lauren Bravo


Find Sophia online: Website Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 32! For this episode, I'm joined by sustainable stylist Sophia of Fine Tuned Wardrobe to talk all things sustainable fashion and where to start if you want to have a more sustainable wardrobe at home. We talk about dressing for you, colour, and as a warning, there is a mention of post-natal depression early on in the episode (but the rest of the episode is cheery I promise!) Sophia was a delight! 


Mentions:

@remakeourworld

Book - How to Break up With Fast Fashion by Lauren Bravo


Find Sophia online: Website Instagram


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come so, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> Overcoming adversity with Matt McCain Overcoming adversity with Matt McCain Tue, 22 Mar 2022 14:43:16 GMT 26:31 6239e084ca18f700123543a4 false https://anchor.fm/beth458/episodes/Overcoming-adversity-with-Matt-McCain-e1g2nuv 6239e084ca18f700123543a4 606d821ed7548b6cfda4ffb6 overcoming-adversity-with-matt-mccain full 3 31 Episode 31! For this episode, I'm joined by author and former addict, Matt McCain. So here's your trigger warning that we do talk about addiction, rehab and bipolar. But, I hope you agree it's a really interesting episode.

Mentions:

Maurice Benard: State Of Mind https://www.youtube.com/c/MBStateOfMind/videos

Find Matt online: @mattmccain_

@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 31! For this episode, I'm joined by author and former addict, Matt McCain. So here's your trigger warning that we do talk about addiction, rehab and bipolar. But, I hope you agree it's a really interesting episode.

Mentions:

Maurice Benard: State Of Mind https://www.youtube.com/c/MBStateOfMind/videos

Find Matt online: @mattmccain_

@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> Meaningful Connections with Richard Lee-Thai Meaningful Connections with Richard Lee-Thai Tue, 08 Mar 2022 08:12:02 GMT 29:15 62270fd39ec9a100147ba67b false https://anchor.fm/beth458/episodes/Meaningful-Connections-with-Richard-Lee-Thai-e1fchte 62270fd39ec9a100147ba67b 606d821ed7548b6cfda4ffb6 meaningful-connections full 3 30 Episode 30! For this episode, I'm joined by the TED X Speaker and Coach, Richard Lee-Thai to talk about meaningful connections. 


Mentions:

We Should Get Together by Kat Vellos https://weshouldgettogether.com/books 

We're Not Really Strangers game https://www.werenotreallystrangers.com/


Find Richard online: https://excusestoconnect.com/ @richardleethai

Richard's resource list: https://excusestoconnect.com/resources


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space!






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]]> Episode 30! For this episode, I'm joined by the TED X Speaker and Coach, Richard Lee-Thai to talk about meaningful connections. 


Mentions:

We Should Get Together by Kat Vellos https://weshouldgettogether.com/books 

We're Not Really Strangers game https://www.werenotreallystrangers.com/


Find Richard online: https://excusestoconnect.com/ @richardleethai

Richard's resource list: https://excusestoconnect.com/resources


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> A list for Spring A list for Spring Tue, 01 Mar 2022 18:09:06 GMT 2:47 621e6142f5e40400147e5376 false https://anchor.fm/beth458/episodes/A-list-for-Spring-e1f3dto 621e6142f5e40400147e5376 606d821ed7548b6cfda4ffb6 a-list-for-spring full 3 29 Episode 29! For this episode, I'm going back to my roots with a list, which I know you all loved. Here's a list of things to look forward to for Spring that's round the corner. 


The next two episodes are with special guests so I'm looking forward to sharing those with you. If you'd like to be a guest on here, DM me on insta @positivitywithbeth or email thejoyseries1@gmail.com 


Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 29! For this episode, I'm going back to my roots with a list, which I know you all loved. Here's a list of things to look forward to for Spring that's round the corner. 


The next two episodes are with special guests so I'm looking forward to sharing those with you. If you'd like to be a guest on here, DM me on insta @positivitywithbeth or email thejoyseries1@gmail.com 


Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space!






Hosted on Acast. See acast.com/privacy for more information.

]]> Confidence with Bobby Wheeler Confidence with Bobby Wheeler Sun, 20 Feb 2022 16:39:48 GMT 23:39 62126ed1d6766300134c4a3f false https://shows.acast.com/putonyourpositivepants/episodes/confidence-with-bobby-wheeler 62126ed1d6766300134c4a3f 606d821ed7548b6cfda4ffb6 confidence-with-bobby-wheeler full 3 28 Episode 28! For this episode, I have something a little different. I have a special guest joining me! Bobby Wheeler is a Confidence Coach and we met over Zoom to speak all things confidence. 


Mentions:

Can't Hurt Me by David Goggins https://www.waterstones.com/book/cant-hurt-me/david-goggins/9781544507859


Find Bobby on Instagram @trulybobbywheeler https://www.trulybobby.com/ 


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 28! For this episode, I have something a little different. I have a special guest joining me! Bobby Wheeler is a Confidence Coach and we met over Zoom to speak all things confidence. 


Mentions:

Can't Hurt Me by David Goggins https://www.waterstones.com/book/cant-hurt-me/david-goggins/9781544507859


Find Bobby on Instagram @trulybobbywheeler https://www.trulybobby.com/ 


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Self love Valentine's special]]> Mon, 14 Feb 2022 15:05:34 GMT 6:08 620a6fbe068eb400129f0fab false https://anchor.fm/dashboard/episode/e1eceji 620a6fbe068eb400129f0fab 606d821ed7548b6cfda4ffb6 self-love-valentines-special full 3 27 Episode 27! It's Valentine's Day which means I'm focusing on self love. Self love is probably the hardest love to give, but it's the most important.

Mentions:

Extract read from All About Love by Bell Hooks https://www.waterstones.com/book/all-about-love/bell-hooks/9780060959470 

The Leopard list - find them on Instagram @Leoparduk


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There's more exciting guests to come, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 27! It's Valentine's Day which means I'm focusing on self love. Self love is probably the hardest love to give, but it's the most important.

Mentions:

Extract read from All About Love by Bell Hooks https://www.waterstones.com/book/all-about-love/bell-hooks/9780060959470 

The Leopard list - find them on Instagram @Leoparduk


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There's more exciting guests to come, watch this space!

Hosted on Acast. See acast.com/privacy for more information.

]]> Motivation with Tristen Hanna Motivation with Tristen Hanna Tue, 08 Feb 2022 19:59:14 GMT 15:45 6202cb923955e800121b4600 false https://anchor.fm/dashboard/episode/e1e16h2 6202cb923955e800121b4600 606d821ed7548b6cfda4ffb6 motivation-with-tristen-hanna full 3 26 Episode 26! For this episode, I have something a little different. I have a special guest joining me! Tristen Hanna is a speaker, entrepreneur, athlete, and sports enthusiast who got in touch to speak all things motivation. We recorded on Zoom as Tristen is currently studying at South Dakota Stake University so I hope the audio is okay.


Mentions:

Rich Dad, Poor Dad by Richard T Kiyosaki https://www.waterstones.com/book/rich-dad-poor-dad/robert-t-kiyosaki/9781612680194

Find Tristen on Instagram @14hopscotch90


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space! 


Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 26! For this episode, I have something a little different. I have a special guest joining me! Tristen Hanna is a speaker, entrepreneur, athlete, and sports enthusiast who got in touch to speak all things motivation. We recorded on Zoom as Tristen is currently studying at South Dakota Stake University so I hope the audio is okay.


Mentions:

Rich Dad, Poor Dad by Richard T Kiyosaki https://www.waterstones.com/book/rich-dad-poor-dad/robert-t-kiyosaki/9781612680194

Find Tristen on Instagram @14hopscotch90


@positivitywithbeth | thejoyseries1@gmail.com

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space! 


Hosted on Acast. See acast.com/privacy for more information.

]]> End of January 2022 special! How do you feel? End of January 2022 special! How do you feel? Mon, 31 Jan 2022 10:00:47 GMT 4:52 61f701b8b5ab510012d6f0ec false https://shows.acast.com/putonyourpositivepants/episodes/end-of-january-2022-special-how-do-you-feel 61f701b8b5ab510012d6f0ec 606d821ed7548b6cfda4ffb6 end-of-january-2022-special-how-do-you-feel full 3 25 Episode 25! Series 3 is back! Put on Your Positive Pants is here to bring you a dose of positivity every week.


January is a tough month, let's face it, it's cold, you're probably waiting a million years for payday and usually, you don't have many plans. But today is the last day of January, how are you feeling? Do you feel like the year has got off to a good start?


This episode is all about not feeling bad if you've not set any goals yet, there's still time. 

Mentions:

The Year Compass - https://yearcompass.com/

Blog post - https://wordpress.com/post/putonyourpositivepants982565061.wordpress.com/429


@positivitywithbeth | thejoyseries1@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 25! Series 3 is back! Put on Your Positive Pants is here to bring you a dose of positivity every week.


January is a tough month, let's face it, it's cold, you're probably waiting a million years for payday and usually, you don't have many plans. But today is the last day of January, how are you feeling? Do you feel like the year has got off to a good start?


This episode is all about not feeling bad if you've not set any goals yet, there's still time. 

Mentions:

The Year Compass - https://yearcompass.com/

Blog post - https://wordpress.com/post/putonyourpositivepants982565061.wordpress.com/429


@positivitywithbeth | thejoyseries1@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 24: Setting goals Episode 24: Setting goals Sun, 25 Jul 2021 10:42:48 GMT 5:48 60fd4028f767d70012dbfbdf false https://anchor.fm/beth458/episodes/Episode-24-Setting-goals-e14vpe9 60fd4028f767d70012dbfbdf 606d821ed7548b6cfda4ffb6 episode-24-setting-goals full 2 24 Episode 24! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about setting goals


Mentions in the episode: Lucy Sheridan, The Comparison Coach @lucysheridan proofcoaching.com


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/







Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 24! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about setting goals


Mentions in the episode: Lucy Sheridan, The Comparison Coach @lucysheridan proofcoaching.com


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/







Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 23: Navigating through change Episode 23: Navigating through change Sun, 18 Jul 2021 10:41:37 GMT 6:02 60f4056183c17a0015cfea38 false https://anchor.fm/dashboard/episode/e14kltt 60f4056183c17a0015cfea38 606d821ed7548b6cfda4ffb6 episode-23-navigating-through-change full 2 23 Episode 23! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is about navigating through inevitable change that's going to happen in our lives. 


Mentions in the episode: Julia Samuel @Juliasamuelmbe on Instagram juliasamuel.co.uk


Recommendation: Vex King's new book 'Healing is the new high'. Give him a follow on Instagram @vexking


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/







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]]> Episode 23! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is about navigating through inevitable change that's going to happen in our lives. 


Mentions in the episode: Julia Samuel @Juliasamuelmbe on Instagram juliasamuel.co.uk


Recommendation: Vex King's new book 'Healing is the new high'. Give him a follow on Instagram @vexking


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/







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]]> Episode 22 Being your true authentic self Episode 22 Being your true authentic self Sun, 11 Jul 2021 11:21:00 GMT 4:30 60ead41c8a6c16001365eb23 false https://anchor.fm/dashboard/episode/e149072 60ead41c8a6c16001365eb23 606d821ed7548b6cfda4ffb6 episode-22-being-your-true-authentic-self full 2 22 Episode 22! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about being your true authentic self. 


Mentions in the episode: Matt Haig - The Comfort Book (which you can buy here: https://www.amazon.co.uk/Comfort-Book-Matt-Haig/dp/1786898292/ref=sr_1_1?dchild=1&keywords=the+comfort+book&qid=1626001813&sr=8-1) or follow him on Instagram @mattzhaig


Recommendation: Dom & Ink Instagram: @domandink his book Queer Power can be bought here and view his collection for River Island with profits going to Black Pride: https://www.riverisland.com/p/ri-x-domink-queer-power-book-777562

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/



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]]> Episode 22! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about being your true authentic self. 


Mentions in the episode: Matt Haig - The Comfort Book (which you can buy here: https://www.amazon.co.uk/Comfort-Book-Matt-Haig/dp/1786898292/ref=sr_1_1?dchild=1&keywords=the+comfort+book&qid=1626001813&sr=8-1) or follow him on Instagram @mattzhaig


Recommendation: Dom & Ink Instagram: @domandink his book Queer Power can be bought here and view his collection for River Island with profits going to Black Pride: https://www.riverisland.com/p/ri-x-domink-queer-power-book-777562

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/



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]]> Episode 21: Find the fun Episode 21: Find the fun Sun, 04 Jul 2021 10:43:31 GMT 5:16 60e190d23146af00126844ea false https://anchor.fm/beth458/episodes/Episode-21-Find-the-fun-e13sehr 60e190d23146af00126844ea 606d821ed7548b6cfda4ffb6 episode-21-find-the-fun full 2 21 Episode 21! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is about finding the fun - fun isn't just for kids. 


Mentions in the episode: Emily Coxhead and the Happy Newspaper https://thehappynewspaper.com/ @emilycoxhead 


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/







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]]> Episode 21! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is about finding the fun - fun isn't just for kids. 


Mentions in the episode: Emily Coxhead and the Happy Newspaper https://thehappynewspaper.com/ @emilycoxhead 


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/







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]]> Episode 20: The power of routines and rest Episode 20: The power of routines and rest Sat, 26 Jun 2021 16:17:44 GMT 5:28 60d75213ce26f00019ab7577 false https://anchor.fm/beth458/episodes/Episode-20-The-power-of-routines-and-rest-e13fs3c 60d75213ce26f00019ab7577 606d821ed7548b6cfda4ffb6 episode-20-the-power-of-routines-and-rest full 2 20 Episode 20! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is about the power of routine with a focus on the small changes we can make to be more productive. 


Mentions in the episode: Ariana Huffington @ariannahuf on Instagram/ or www.ariannahuffington.com


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/


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]]> Episode 20! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is about the power of routine with a focus on the small changes we can make to be more productive. 


Mentions in the episode: Ariana Huffington @ariannahuf on Instagram/ or www.ariannahuffington.com


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/


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]]> Episode 19: Being positive doesn’t mean being happy all the time Episode 19: Being positive doesn’t mean being happy all the time Sun, 20 Jun 2021 16:35:53 GMT 5:18 60cf6e692110ac001a9bb9b7 false https://anchor.fm/beth458/episodes/Episode-19-Being-positive-doesnt-mean-being-happy-all-the-time-e12vh5b 60cf6e692110ac001a9bb9b7 606d821ed7548b6cfda4ffb6 episode-19-being-positive-doesnt-mean-being-happy-all-the-ti full 2 19 Episode 19! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is being positive doesn’t mean being happy all the time. It's important to me, I know some people are put off by all the positivity stuff – there’s been a lot recently on social media about toxic positivity and I really don’t want to fall into that.


I recommend following @wetheurban on Instagram and there's a 'Rain' quote from Matt Haig's book, 'The Comfort Book' 


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

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]]> Episode 19! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is being positive doesn’t mean being happy all the time. It's important to me, I know some people are put off by all the positivity stuff – there’s been a lot recently on social media about toxic positivity and I really don’t want to fall into that.


I recommend following @wetheurban on Instagram and there's a 'Rain' quote from Matt Haig's book, 'The Comfort Book' 


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 18: Self Esteem Episode 18: Self Esteem Sun, 13 Jun 2021 10:18:58 GMT 5:33 60c5db92f3b61c001384a55b false https://anchor.fm/dashboard/episode/e11e85j 60c5db92f3b61c001384a55b 606d821ed7548b6cfda4ffb6 episode-18-self-esteem full 2 18 Episode 18! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is about self-esteem, a good link to last week's episode as comparison can affect our self-esteem


The Guy Winch TED Talk is here: https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid/transcript?language=en


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/







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]]> Episode 18! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.


This week’s theme is about self-esteem, a good link to last week's episode as comparison can affect our self-esteem


The Guy Winch TED Talk is here: https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid/transcript?language=en


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/







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]]> Episode 17: Real gratitude Episode 17: Real gratitude Sun, 06 Jun 2021 16:44:30 GMT 5:54 60bcfb6ed3cdd0001b29db27 false https://anchor.fm/dashboard/episode/e12945q 60bcfb6ed3cdd0001b29db27 606d821ed7548b6cfda4ffb6 episode-17-real-gratitude full 2 17 Episode 17! Today's a special one, a reflection on gratitude and generally being alive after a car accident last week.

Mentions: Brene Brown (of course) and Matt Haig's new book, The Comfort Book.

Follow me on Instagram @positivitywithbeth and you can read my blog here: putonyourpositivepants982565061.wordpress.com 







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]]> Episode 17! Today's a special one, a reflection on gratitude and generally being alive after a car accident last week.

Mentions: Brene Brown (of course) and Matt Haig's new book, The Comfort Book.

Follow me on Instagram @positivitywithbeth and you can read my blog here: putonyourpositivepants982565061.wordpress.com 







Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 16: Don’t compare yourself to others Episode 16: Don’t compare yourself to others Sun, 23 May 2021 10:03:30 GMT 7:15 60aa2872c6bfb0001293d28b false https://anchor.fm/beth458/episodes/Episode-16-Dont-compare-yourself-to-others-e11dovt 60aa2872c6bfb0001293d28b 606d821ed7548b6cfda4ffb6 episode-16-dont-compare-yourself-to-others full 2 16 Episode 16! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week, lockdown might be lifting but we could all do with a little lift.


This week’s theme is about comparing ourselves to others, it's the thief of joy.


I mention Lucy Sheridan in this one, you can find her on Instagram: @lucysheridan or website: http://www.proofcoaching.com/ (she's fab).


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/








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]]> Episode 16! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week, lockdown might be lifting but we could all do with a little lift.


This week’s theme is about comparing ourselves to others, it's the thief of joy.


I mention Lucy Sheridan in this one, you can find her on Instagram: @lucysheridan or website: http://www.proofcoaching.com/ (she's fab).


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/








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]]> Episode 15: Really listening Episode 15: Really listening Sun, 16 May 2021 11:11:17 GMT 6:17 60a0fdd523af8d7e308f1269 true https://anchor.fm/beth458/episodes/Episode-15-Really-listening-e10u7ft 60a0fdd523af8d7e308f1269 606d821ed7548b6cfda4ffb6 episode-15-really-listening full 2 15 Episode 15! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week, lockdown might be lifting but we could all do with a little lift.


This week’s theme is about listening, and I mean, really listening.


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/ 

Warning! A few S bombs in this one! 







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]]> Episode 15! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week, lockdown might be lifting but we could all do with a little lift.


This week’s theme is about listening, and I mean, really listening.


Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/ 

Warning! A few S bombs in this one! 







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]]> Episode 14: Being your own advocate Episode 14: Being your own advocate Sun, 09 May 2021 17:02:53 GMT 5:12 609815bdef210a0d20edb6ca false https://anchor.fm/dashboard/episode/e10hqqm 609815bdef210a0d20edb6ca 606d821ed7548b6cfda4ffb6 episode-14-being-your-own-advocate full 2 14 Episode 14! This one's about being your own advocate and backing yourself 'cos trust me, you're the best project you can work on.


The recommendation in this episode is for the book: ‘No one can change your life except for you’ by Laura Whitmore. I really enjoyed it. She’s good at explaining things, using quotes and examples in her life (which I know a celebrity isn’t always relatable but she uses things like a break up for example that we will have all experienced.) The cover is amazing btw, I’m a sucker for a colourful fun book cover.


Remember to subscribe and share this podcast so even more people can enjoy a dose of joy in their everyday. Please leave a review too as that helps people find it. Follow me on Instagram @positivitywithbeth







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]]> Episode 14! This one's about being your own advocate and backing yourself 'cos trust me, you're the best project you can work on.


The recommendation in this episode is for the book: ‘No one can change your life except for you’ by Laura Whitmore. I really enjoyed it. She’s good at explaining things, using quotes and examples in her life (which I know a celebrity isn’t always relatable but she uses things like a break up for example that we will have all experienced.) The cover is amazing btw, I’m a sucker for a colourful fun book cover.


Remember to subscribe and share this podcast so even more people can enjoy a dose of joy in their everyday. Please leave a review too as that helps people find it. Follow me on Instagram @positivitywithbeth







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]]> Episode 13: Trust your gut Episode 13: Trust your gut Mon, 03 May 2021 16:28:39 GMT 5:17 609024b74fa64c699d66c71d false https://anchor.fm/dashboard/episode/e105jpn 609024b74fa64c699d66c71d 606d821ed7548b6cfda4ffb6 episode-13-trust-your-gut full 2 13 Episode 13! I'm back for series 2 and this episode's about trusting our gut and not going to other people for instant feedback, which we can all done, but we could all do with trusting our gut that bit more. 


Remember to subscribe and rate so more people will know this podcast exists. Keep up to date with any updates and behind the scenes stuff on Instagram @positivitywithbeth

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]]> Episode 13! I'm back for series 2 and this episode's about trusting our gut and not going to other people for instant feedback, which we can all done, but we could all do with trusting our gut that bit more. 


Remember to subscribe and rate so more people will know this podcast exists. Keep up to date with any updates and behind the scenes stuff on Instagram @positivitywithbeth

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 12: Don’t burn out Episode 12: Don’t burn out Sun, 28 Mar 2021 10:00:00 GMT 5:17 20d936de-f11e-4ce8-9a46-ae86e0c907ca false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ebd 606d822702e5a97864fc9ebd 606d821ed7548b6cfda4ffb6 full 1 12 Episode 12! This one's about burn out, something we all need to be aware of. We need to take time out to listen to our bodies and look after ourselves as it’s so easy to just get on with it, and keep going.

Mentions in the podcast:

'Work like a Woman' by Mary Portas
‘The Sleep Revolution' by Ariana Huffington 

Remember to subscribe and rate so more people will know this podcast exists, this is the last episode of series 1, but I've got plans to come back bigger and better. Keep up to date with any updates and behind the scenes stuff on Instagram @positivitywithbeth 

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]]> Episode 12! This one's about burn out, something we all need to be aware of. We need to take time out to listen to our bodies and look after ourselves as it’s so easy to just get on with it, and keep going.

Mentions in the podcast:

'Work like a Woman' by Mary Portas
‘The Sleep Revolution' by Ariana Huffington 

Remember to subscribe and rate so more people will know this podcast exists, this is the last episode of series 1, but I've got plans to come back bigger and better. Keep up to date with any updates and behind the scenes stuff on Instagram @positivitywithbeth 

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 11: Let your creative juices flow Episode 11: Let your creative juices flow Sun, 21 Mar 2021 11:00:00 GMT 5:59 9c48ffe9-f92f-4790-94e8-83bd988b96c9 false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ebe 606d822702e5a97864fc9ebe 606d821ed7548b6cfda4ffb6 full 1 11 Episode 11! I’m your host Beth Wilson and I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. This week’s theme is creativity and letting your creative juices flow in the many ways you can do that.

Mentions in the episode:

Marie Kondo - 'Tidying Up with Marie Kondo' available on Netflix @mariekondo
Great Pottery Throwdown - available on All4
Great British Bake Off - available on BBC iplayer, All4 & Netflix
Ru Paul's Drag Race - UK series' available on BBC iplayer & US available on Netflix
Interior Design Masters - current series available on BBC iplayer, series 1 is available on Netflix




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]]> Episode 11! I’m your host Beth Wilson and I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. This week’s theme is creativity and letting your creative juices flow in the many ways you can do that.

Mentions in the episode:

Marie Kondo - 'Tidying Up with Marie Kondo' available on Netflix @mariekondo
Great Pottery Throwdown - available on All4
Great British Bake Off - available on BBC iplayer, All4 & Netflix
Ru Paul's Drag Race - UK series' available on BBC iplayer & US available on Netflix
Interior Design Masters - current series available on BBC iplayer, series 1 is available on Netflix




Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 10: When the world is feeling heavy Episode 10: When the world is feeling heavy Sun, 14 Mar 2021 10:00:00 GMT 6:26 a5fa948f-6732-4559-bee9-1507c794e94f false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ebf 606d822702e5a97864fc9ebf 606d821ed7548b6cfda4ffb6 full 1 10 Episode 10! I’ve put my planned episode to one side as after this week’s events, it feels right to use this small platform I have to reach out and help the people who’ve found this past week pretty hard. TW: I will be talking about Sarah Everard and I touch on angel mums at the end but I want to use my words to give some encouragement.

Instagram: @positivitywithbeth

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]]> Episode 10! I’ve put my planned episode to one side as after this week’s events, it feels right to use this small platform I have to reach out and help the people who’ve found this past week pretty hard. TW: I will be talking about Sarah Everard and I touch on angel mums at the end but I want to use my words to give some encouragement.

Instagram: @positivitywithbeth

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 9: Gratitude Episode 9: Gratitude Sun, 07 Mar 2021 10:00:00 GMT 4:44 53c13188-27b6-4b27-88b1-0734470fe5ab false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec0 606d822702e5a97864fc9ec0 606d821ed7548b6cfda4ffb6 full 1 9 Episode 9! This week’s theme is gratitude. 

I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more positivity into your every day, and a recommendation to explore more. 

This week's recommendation has a twist for Internation Women's Day on 8th March. The book I mentioned is by @vexking Good Vibes, Good Life - a great book and Instagram account, so go give him a follow. Whilst you're there, you find me - @positivitywithbeth

Keep liking, sharing, and subscribing!

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]]> Episode 9! This week’s theme is gratitude. 

I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more positivity into your every day, and a recommendation to explore more. 

This week's recommendation has a twist for Internation Women's Day on 8th March. The book I mentioned is by @vexking Good Vibes, Good Life - a great book and Instagram account, so go give him a follow. Whilst you're there, you find me - @positivitywithbeth

Keep liking, sharing, and subscribing!

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 8: You are not your failures Episode 8: You are not your failures Sun, 28 Feb 2021 10:00:00 GMT 5:12 576c6a77-18ff-4a94-9e62-b5ebcdfb3e9f false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec1 606d822702e5a97864fc9ec1 606d821ed7548b6cfda4ffb6 full 1 8

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]]>

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]]> Bonus episode! A list of hope Bonus episode! A list of hope Wed, 24 Feb 2021 08:04:17 GMT 3:33 549c0203-9869-49f7-9fc9-04edd56cd397 false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec2 606d822702e5a97864fc9ec2 606d821ed7548b6cfda4ffb6 bonus 1 What's this? A bonus episode of Put on Your Positive Pants! 

My first episode, a list of happiness received over 100 listens! I figured you liked it so I wrote a new list. It’s a simple one, one of the things to look forward to after lockdown is lifted. No recommendations, just enjoy the simplicity of a list and things that will one day bring us joy again.

Hosted on Acast. See acast.com/privacy for more information.

]]> What's this? A bonus episode of Put on Your Positive Pants! 

My first episode, a list of happiness received over 100 listens! I figured you liked it so I wrote a new list. It’s a simple one, one of the things to look forward to after lockdown is lifted. No recommendations, just enjoy the simplicity of a list and things that will one day bring us joy again.

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]]> Episode 7: It’s okay to feel everything Episode 7: It’s okay to feel everything Sun, 21 Feb 2021 10:00:00 GMT 5:29 de10b83e-5cae-45c1-a980-a7c02caa27bd false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec3 606d822702e5a97864fc9ec3 606d821ed7548b6cfda4ffb6 full 1 7 Episode 7! This week's episode is about your feelings and letting yourself feel whatever you need to. I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more positivity into your every day, and a recommendation to explore more.  

I mention Glennon Doyle and her book Untamed - go get it now! Follow her on Instagram @glennondoyle (and whilst you're there, go follow me too @positivitywithbeth 

Keep liking, sharing, and subscribing!

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]]> Episode 7! This week's episode is about your feelings and letting yourself feel whatever you need to. I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment. Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more positivity into your every day, and a recommendation to explore more.  

I mention Glennon Doyle and her book Untamed - go get it now! Follow her on Instagram @glennondoyle (and whilst you're there, go follow me too @positivitywithbeth 

Keep liking, sharing, and subscribing!

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]]> Episode 6: Self-care is more than a face mask Episode 6: Self-care is more than a face mask Sun, 14 Feb 2021 10:00:00 GMT 5:20 b4f70576-02ac-4913-a582-506fc9859321 false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec4 606d822702e5a97864fc9ec4 606d821ed7548b6cfda4ffb6 full 1 6

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]]> Episode 5: Find your tribe Episode 5: Find your tribe Sun, 07 Feb 2021 09:00:00 GMT 5:24 107ac075-15c3-4f3d-8b72-2d8ccb108ce6 false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec5 606d822702e5a97864fc9ec5 606d821ed7548b6cfda4ffb6 full 1 5 Episode 5! I'm here to bring just that little bit more positivity. Every week, there's a new theme to discuss, I'll be asking questions to make you think about how you can inject more joy into your everyday. There's also a recommendation too to explore more on the theme.

This week's theme focuses on our support networks - our tribes, our cheerleaders, whatever you call them. We all need people to lean on at different times in our lives.

My recommendation is for anything by the wonderful Brene Brown, she has a podcast, Unlocking Us With Brene Brown - find it where you get your podcasts and give her a follow on Instagram @brenebrown (whilst you're there you can follow me too @Bethwilson15). I also mention her book 'Dare To Lead' and Super Soul Sunday - find the episode on YouTube. 


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]]> Episode 5! I'm here to bring just that little bit more positivity. Every week, there's a new theme to discuss, I'll be asking questions to make you think about how you can inject more joy into your everyday. There's also a recommendation too to explore more on the theme.

This week's theme focuses on our support networks - our tribes, our cheerleaders, whatever you call them. We all need people to lean on at different times in our lives.

My recommendation is for anything by the wonderful Brene Brown, she has a podcast, Unlocking Us With Brene Brown - find it where you get your podcasts and give her a follow on Instagram @brenebrown (whilst you're there you can follow me too @Bethwilson15). I also mention her book 'Dare To Lead' and Super Soul Sunday - find the episode on YouTube. 


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]]> Episode 4: Find your sunshine Episode 4: Find your sunshine Sun, 31 Jan 2021 09:00:00 GMT 4:47 fcbbacc0-bcc5-4d5a-a8ba-32081601ba17 false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec6 606d822702e5a97864fc9ec6 606d821ed7548b6cfda4ffb6 full 1 4 Hey! Here's episode 4 of Put on Your Positive Pants. Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more positivity into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment.

This week's theme is about finding those small things that make us feel warm and fuzzy. 

The recommendation is for the podcast Thanks a Million with Angela Scanlon - find it where you get your podcasts and give her a follow on Instagram @angelascanlon (whilst you're there you can follow me too @Bethwilson15)

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]]> Hey! Here's episode 4 of Put on Your Positive Pants. Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more positivity into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week, cos I know it’s pretty rubbish at the moment.

This week's theme is about finding those small things that make us feel warm and fuzzy. 

The recommendation is for the podcast Thanks a Million with Angela Scanlon - find it where you get your podcasts and give her a follow on Instagram @angelascanlon (whilst you're there you can follow me too @Bethwilson15)

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]]> Episode 3: Your words have power, use them for good Episode 3: Your words have power, use them for good Sun, 24 Jan 2021 09:00:00 GMT 4:34 aa7e97c5-95b9-4d7a-902b-0bb335e0db75 false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec7 606d822702e5a97864fc9ec7 606d821ed7548b6cfda4ffb6 full 1 3 Episode 3! The theme of this week's episode is about our words and how powerful they can be, so let's use them for good. 

Remember to follow, subscribe and share so you don't miss an episode and more people can get a dose of positivity. If you want to give me a follow on Instagram you can find me @Bethwilson15

My recommendation this week is something a little different, but the companies I mentioned are:

https://www.treatboxuk.com/ 

https://www.behappybox.co.uk/ 

https://www.bookblock.com/positivepost 

(There's plenty of other gifting sites available with different price ranges). 

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]]> Episode 3! The theme of this week's episode is about our words and how powerful they can be, so let's use them for good. 

Remember to follow, subscribe and share so you don't miss an episode and more people can get a dose of positivity. If you want to give me a follow on Instagram you can find me @Bethwilson15

My recommendation this week is something a little different, but the companies I mentioned are:

https://www.treatboxuk.com/ 

https://www.behappybox.co.uk/ 

https://www.bookblock.com/positivepost 

(There's plenty of other gifting sites available with different price ranges). 

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]]> <![CDATA[Episode 2: You don't have to do everything]]> Sun, 17 Jan 2021 09:00:00 GMT 5:23 83f8d0ba-c741-4ee5-a1dd-129986df797b false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec8 606d822702e5a97864fc9ec8 606d821ed7548b6cfda4ffb6 full 1 2 We made it to episode 2! The theme of this week's episode is about not having to do everything or be everything. Let's stop comparing ourselves to others, focus on ourselves, and boss our own lives. Simple right?!

Remember to like, follow and subscribe so you don't miss an episode. And if you want to give me a follow on Instagram you can find me @Bethwilson15 

My recommendation this week is for Matt Haig, an amazing write and general Instagram legend who tells it like it is, super honest, and helps you to not feel bad if you haven't done absolutely everything if you haven't baked all the banana bread and done a yoga class. 

Instagram @mattzhaig
The book extract I read out was from his most recent book release, the Midnight Library - available at all your good bookstores and exclusively to listen to on Audible. His podcast is in the making so look out for that too. 


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]]> We made it to episode 2! The theme of this week's episode is about not having to do everything or be everything. Let's stop comparing ourselves to others, focus on ourselves, and boss our own lives. Simple right?!

Remember to like, follow and subscribe so you don't miss an episode. And if you want to give me a follow on Instagram you can find me @Bethwilson15 

My recommendation this week is for Matt Haig, an amazing write and general Instagram legend who tells it like it is, super honest, and helps you to not feel bad if you haven't done absolutely everything if you haven't baked all the banana bread and done a yoga class. 

Instagram @mattzhaig
The book extract I read out was from his most recent book release, the Midnight Library - available at all your good bookstores and exclusively to listen to on Audible. His podcast is in the making so look out for that too. 


Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 1: A list of happiness Episode 1: A list of happiness Sat, 09 Jan 2021 18:58:19 GMT 5:00 fae4bd55-f5ca-4bc7-856c-ab1087d4cd29 false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9ec9 606d822702e5a97864fc9ec9 606d821ed7548b6cfda4ffb6 full 1 1

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]]>

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]]> Put On Your Positive Pants (Trailer) Put On Your Positive Pants (Trailer) Sat, 09 Jan 2021 18:43:51 GMT 0:35 7c25de27-c567-4a08-a9f1-3db880faab74 false https://shows.acast.com/putonyourpositivepants/episodes/606d822702e5a97864fc9eca 606d822702e5a97864fc9eca 606d821ed7548b6cfda4ffb6 trailer

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