60 acast.com Raw And Revitalized - Still Human https://feeds.acast.com/public/shows/rawandrevitalizedstillhuman en Laura Crittenden wellness,honesty,community,mental health Laura Crittenden Welcome to Raw and Revitalized, the podcast that strips away the filters of the modern wellness industry to uncover what it actually means to be a person.


We’re over the "toxic positivity" and the idea that everything has to be perfect, all the time. Real life is gritty, evolving, and—at times—completely unpolished. This is a space for the human experience in its truest form: the growing pains, the shifts in perspective, and the honest joy of the "roll of the growth."


Each episode offers practical tips and tricks to help you feel revitalized, but we leave the ego at the door. No gurus, no "good vibes only" fluff—just raw conversations about evolving, staying grounded, and remembering that through it all, we are still human.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Raw and Revitalized, the podcast that strips away the filters of the modern wellness industry to uncover what it actually means to be a person.


We’re over the "toxic positivity" and the idea that everything has to be perfect, all the time. Real life is gritty, evolving, and—at times—completely unpolished. This is a space for the human experience in its truest form: the growing pains, the shifts in perspective, and the honest joy of the "roll of the growth."


Each episode offers practical tips and tricks to help you feel revitalized, but we leave the ego at the door. No gurus, no "good vibes only" fluff—just raw conversations about evolving, staying grounded, and remembering that through it all, we are still human.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Laura Crittenden revitalizesociety@gmail.com 6992db247301331f1f348a39 rawandrevitalizedstillhuman https://assets.pippa.io/shows/cover/1771230617243-48deaa21-6966-40c0-a239-8b06b0fbd66a.jpeg https://feeds.acast.com/public/shows/rawandrevitalizedstillhuman Raw And Revitalized - Still Human Mini Series - 7 Lessons Life Has Taught Me Lately - Episode 1 Mini Series - 7 Lessons Life Has Taught Me Lately - Episode 1 Sun, 19 Jul 2026 07:12:08 GMT 10:49 6a5c78ca7a878a3380f71163 true http://revitalizewellness.life 6a5c78ca7a878a3380f71163 6992db247301331f1f348a39 full 2 1 The first lesson life has smacked me in the face with lately? The outcome isn't your job.


In this episode, I'm talking about what happened when I stopped trying to control people, situations, and the future, and started focusing on the only thing I actually have control over: myself.


We dive into anxious attachment, letting go of expectations, trusting the process (even when it feels terrifying), and why peace isn't found by getting the outcome you want—it's found by knowing you'll be okay whatever happens.


If you've ever found yourself overthinking, trying to force something to work, or believing that your happiness depends on someone else's choices, this one's for you.


Because what's meant for you won't pass you by... and your job is simply to keep becoming the person you're proud to be.

Hosted on Acast. See acast.com/privacy for more information.

]]> The first lesson life has smacked me in the face with lately? The outcome isn't your job.


In this episode, I'm talking about what happened when I stopped trying to control people, situations, and the future, and started focusing on the only thing I actually have control over: myself.


We dive into anxious attachment, letting go of expectations, trusting the process (even when it feels terrifying), and why peace isn't found by getting the outcome you want—it's found by knowing you'll be okay whatever happens.


If you've ever found yourself overthinking, trying to force something to work, or believing that your happiness depends on someone else's choices, this one's for you.


Because what's meant for you won't pass you by... and your job is simply to keep becoming the person you're proud to be.

Hosted on Acast. See acast.com/privacy for more information.

]]> Mini Series - 7 Lessons Life Has Taught Me Lately - Episode 0 Mini Series - 7 Lessons Life Has Taught Me Lately - Episode 0 Wed, 15 Jul 2026 01:26:54 GMT 12:50 6a56e1e092be37cb7b58016a true http://revitalizewellness.life 6a56e1e092be37cb7b58016a 6992db247301331f1f348a39 Episode 0 - Coming Home To Myself full 2 Mini-Series - Seven Lessons Life Has Taught me Lately!


Over the last few months, life has challenged me in ways I wasn't expecting. Somewhere along the way, I lost myself, found myself, lost myself again.... and slowly started finding my way home.


This isn't a series about having all the answers.


It's about asking better questions.


Over the next seven episodes, I'll be putting my heart on my sleeve as I share the biggest lessons life has been teaching me lately - from letting go of outcomes, understanding triggers, and learning to honour ours needs, to taking responsibility for my own healing and finding peace in the middle of uncertainty.


These aren't lectures, they're honest conversations.


some will make you laugh, some might make you cry. Hopefully they will make you think and feel seen.


Thanks for being here!

Hosted on Acast. See acast.com/privacy for more information.

]]> Mini-Series - Seven Lessons Life Has Taught me Lately!


Over the last few months, life has challenged me in ways I wasn't expecting. Somewhere along the way, I lost myself, found myself, lost myself again.... and slowly started finding my way home.


This isn't a series about having all the answers.


It's about asking better questions.


Over the next seven episodes, I'll be putting my heart on my sleeve as I share the biggest lessons life has been teaching me lately - from letting go of outcomes, understanding triggers, and learning to honour ours needs, to taking responsibility for my own healing and finding peace in the middle of uncertainty.


These aren't lectures, they're honest conversations.


some will make you laugh, some might make you cry. Hopefully they will make you think and feel seen.


Thanks for being here!

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 3 -I’m Grateful, But I’m Still Annoyed: A Human Guide Episode 3 -I’m Grateful, But I’m Still Annoyed: A Human Guide Sun, 19 Apr 2026 09:18:11 GMT 20:25 69e49dd4289eeb2c7bba50ec true http://revitalizewellness.life 69e49dd4289eeb2c7bba50ec 6992db247301331f1f348a39 full 1 3 We’ve all heard that we should be "grateful," but let’s be honest—sometimes life feels a lot more like a grind than a gift. In this episode, we’re stripping back the aesthetic "gratitude journals" and getting into the grit of what it actually means to acknowledge the good while staying human.

We explore why gratitude isn't about ignoring the mess; it’s about tuning your internal frequency to find the rhythm in the middle of the noise. From the nervous system's response to a "thank you" to the way we can hold space for both struggle and appreciation at the same time, we’re looking at gratitude through a raw, unfiltered lens. No egos, no toxic positivity—just honest talk and high-vibe energy.

Hosted on Acast. See acast.com/privacy for more information.

]]> We’ve all heard that we should be "grateful," but let’s be honest—sometimes life feels a lot more like a grind than a gift. In this episode, we’re stripping back the aesthetic "gratitude journals" and getting into the grit of what it actually means to acknowledge the good while staying human.

We explore why gratitude isn't about ignoring the mess; it’s about tuning your internal frequency to find the rhythm in the middle of the noise. From the nervous system's response to a "thank you" to the way we can hold space for both struggle and appreciation at the same time, we’re looking at gratitude through a raw, unfiltered lens. No egos, no toxic positivity—just honest talk and high-vibe energy.

Hosted on Acast. See acast.com/privacy for more information.

]]> Imposter Syndrome: Who Let Me Have a Microphone? Imposter Syndrome: Who Let Me Have a Microphone? Fri, 20 Mar 2026 02:29:41 GMT 14:39 69bcb1163bbfcfe8db360948 true http://revitalizewellness.life 69bcb1163bbfcfe8db360948 6992db247301331f1f348a39 Shoot me. full 1 2 Have you ever felt like a total fraud, just waiting for the "Competence Police" to burst in and arrest you for pretending to be an adult? That’s Imposter Syndrome: a psychological pattern where you doubt your skills and talents, convinced that your success is just a series of lucky flukes rather than actual ability. It’s that nagging voice in your head insisting you’re a fake, even when the data says you’re a rockstar. Join us this week as we unmask the "fraud" (spoiler: it’s just your brain being a jerk) and learn how to actually own your seat at the table.

Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever felt like a total fraud, just waiting for the "Competence Police" to burst in and arrest you for pretending to be an adult? That’s Imposter Syndrome: a psychological pattern where you doubt your skills and talents, convinced that your success is just a series of lucky flukes rather than actual ability. It’s that nagging voice in your head insisting you’re a fake, even when the data says you’re a rockstar. Join us this week as we unmask the "fraud" (spoiler: it’s just your brain being a jerk) and learn how to actually own your seat at the table.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 1 - Intro Episode 1 - Intro Sun, 22 Feb 2026 05:41:37 GMT 7:07 699a9712f863de959a010569 true https://shows.acast.com/rawandrevitalizedstillhuman/episodes/699a9712f863de959a010569 699a9712f863de959a010569 6992db247301331f1f348a39 Lets give this sh*t a go! full 1 1

Hosted on Acast. See acast.com/privacy for more information.

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Hosted on Acast. See acast.com/privacy for more information.

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