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		<title>Red Pants</title>
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		<itunes:summary><![CDATA[<p>This is a place for people who are curious about starting and growing business. I, Amy, talk to people who have started or grown businesses, or who have some great insight into something that will help those who are.</p><br><p>Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>This is a place for people who are curious about starting and growing business. I, Amy, talk to people who have started or grown businesses, or who have some great insight into something that will help those who are.</p><br><p>Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>It’s worth jumping</title>
			<itunes:title>It’s worth jumping</itunes:title>
			<pubDate>Sat, 02 Mar 2024 10:00:33 GMT</pubDate>
			<itunes:duration>16:33</itunes:duration>
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			<itunes:subtitle>What I learnt in my first year of business</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this episode I share a review of my first year in business, how I celebrated, what I learnt and what I will take into the second year.</p><br><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I share a review of my first year in business, how I celebrated, what I learnt and what I will take into the second year.</p><br><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What life do you want to build?</title>
			<itunes:title>What life do you want to build?</itunes:title>
			<pubDate>Sat, 24 Feb 2024 10:00:19 GMT</pubDate>
			<itunes:duration>12:49</itunes:duration>
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			<itunes:subtitle>Dream bigger, set goals and move forwards</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>What are your goals and things you want to achieve? You know there are things that you want to do but when you are faced with that blank piece of paper or screen where you're meant to write down your goals your mind goes totally blank and you are overwhelmed with the possibilities. In this episode I break down my thoughts on goal setting and how I do it.</p><br><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What are your goals and things you want to achieve? You know there are things that you want to do but when you are faced with that blank piece of paper or screen where you're meant to write down your goals your mind goes totally blank and you are overwhelmed with the possibilities. In this episode I break down my thoughts on goal setting and how I do it.</p><br><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Blunt, confident and making a real difference</title>
			<itunes:title>Blunt, confident and making a real difference</itunes:title>
			<pubDate>Sat, 17 Feb 2024 10:00:56 GMT</pubDate>
			<itunes:duration>45:58</itunes:duration>
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			<itunes:subtitle><![CDATA[Marketing isn’t just promotion, it's about understanding people and business]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Lucy Barker is a seasoned marketer who, along with her brother, has taken on her dad’s website building business. In this episode we talk about how she's consciously developed the way she challenges organizations to be better. The psychology of marketing and understanding your target audience. And confidence.</p><br><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lucy Barker is a seasoned marketer who, along with her brother, has taken on her dad’s website building business. In this episode we talk about how she's consciously developed the way she challenges organizations to be better. The psychology of marketing and understanding your target audience. And confidence.</p><br><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[We empower each other's dreams]]></title>
			<itunes:title><![CDATA[We empower each other's dreams]]></itunes:title>
			<pubDate>Sat, 10 Feb 2024 10:00:49 GMT</pubDate>
			<itunes:duration>28:06</itunes:duration>
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			<itunes:subtitle><![CDATA[My husband's perspective on starting my business]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this episode I talk to my husband, Josh, about his experience and perspective of the first year of starting my business. We talk about taking the jump into starting, knowing when to quite, thinking of business as play and taking opportunities.</p><br><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I talk to my husband, Josh, about his experience and perspective of the first year of starting my business. We talk about taking the jump into starting, knowing when to quite, thinking of business as play and taking opportunities.</p><br><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>You can change your mind</title>
			<itunes:title>You can change your mind</itunes:title>
			<pubDate>Thu, 08 Feb 2024 15:00:33 GMT</pubDate>
			<itunes:duration>14:47</itunes:duration>
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			<itunes:subtitle>Intro to this podcast and a bit of my story</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6596ed17249d0e00169903f6/1704390877731-f0bd3987febf5f6703fb75b67901fea0.jpeg"/>
			<description><![CDATA[<p>In this first episode I talk to you about why I’m starting this podcast and why you might want to listen. I explain the strange name and what we’ve got coming up.</p><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. </p><br><p>Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this first episode I talk to you about why I’m starting this podcast and why you might want to listen. I explain the strange name and what we’ve got coming up.</p><p>My name is Amy, the Founder of Jimrock Consultancy and creator of Red Pants the Podcast. This is a place for people who are curious about starting and growing business. </p><br><p>Keep in touch</p><p>🤳🏾 Instagram: <a href="https://www.instagram.com/jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jimrock.co/</a></p><p>🕸 Website: <a href="https://www.jimrock.co/" rel="noopener noreferrer" target="_blank">https://www.jimrock.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Business">
			<itunes:category text="Entrepreneurship"/>
		</itunes:category>
    	<itunes:category text="Business"/>
		<itunes:category text="Education">
			<itunes:category text="How To"/>
		</itunes:category>
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