<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Research Zone Podcast</title>
		<link>https://feeds.buzzsprout.com/1863383.rss</link>
		<atom:link href="https://feeds.acast.com/public/shows/624c793936ac820013cdb231" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>© 2022 Research Zone Podcast</copyright>
		<itunes:keywords>Research, Mental Health, Youth Mental Health</itunes:keywords>
		<itunes:author>Research Zone</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[Hello & Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Hello & Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Research Zone </itunes:name>
			<itunes:email>info+624c793936ac820013cdb231@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>624c793936ac820013cdb231</acast:showId>
		<acast:showUrl>research-zone-podcast</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmStkiTEE0CNxIPxmLPEYNwN8JcQ4bXX8FAQw6qUVW5tXhItbJeDFCms6g/S+7uRWuy149fCgrICmeajbnXORXdWuM1vDpdrpuF9ZxdvdcfCHlCXk+F4W/yvYQ84+R3ZEbw==]]></acast:settings>
        <acast:network id="624c793936ac820013cdb233" slug="lizzie-mitchell"><![CDATA[Lizzie Mitchell]]></acast:network>
		<acast:importedFeed>https://feeds.buzzsprout.com/1863383.rss</acast:importedFeed>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<image>
				<url>https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg</url>
				<link>https://feeds.buzzsprout.com/1863383.rss</link>
				<title>Research Zone Podcast</title>
			</image>
			<itunes:new-feed-url>https://feeds.acast.com/public/shows/624c793936ac820013cdb231</itunes:new-feed-url>
		<item>
			<title><![CDATA[Play Therapy & Trauma with Sydney]]></title>
			<itunes:title><![CDATA[Play Therapy & Trauma with Sydney]]></itunes:title>
			<pubDate>Thu, 31 Mar 2022 06:00:00 GMT</pubDate>
			<itunes:duration>42:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-10349455/media.mp3" length="30543523" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-10349455</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce993</link>
			<acast:episodeId>624c793df0a29500120ce993</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qWdc3p2UR94fVyypKe3JOAZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome back to series 2 of to the Research Zone podcast! Thanks so much for joining us and for listening in. This is the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Sydney Conroy </b>to chat about play <b>therapy, trauma, and the lack of children&apos;s voices in research</b>.  It&apos;s a really interesting conversation and I learnt so much about the little known topic of play therapy. </p><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p>To find out more about todays topics, follow Sydney on Twitter @SydneyConroy_</p><ul><li><a href='https://drdansiegel.com/'>Dr Dan Siegel&apos;s work</a> or his book, <a href='https://www.amazon.co.uk/Whole-Brain-Child-Strategies-Nurture-Developing/dp/1780338376/ref=asc_df_1780338376/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=310834580283&amp;hvpos=&amp;hvnetw=g&amp;hvrand=6383612755297801001&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1006524&amp;hvtargid=pla-416851176170&amp;psc=1'>The Whole Brain Child </a></li><li><a href='https://brenebrown.com/'>Brene Brown&apos;s work </a></li></ul><p>Logo Credit: DesignEvo </p><p>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome back to series 2 of to the Research Zone podcast! Thanks so much for joining us and for listening in. This is the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Sydney Conroy </b>to chat about play <b>therapy, trauma, and the lack of children&apos;s voices in research</b>.  It&apos;s a really interesting conversation and I learnt so much about the little known topic of play therapy. </p><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p>To find out more about todays topics, follow Sydney on Twitter @SydneyConroy_</p><ul><li><a href='https://drdansiegel.com/'>Dr Dan Siegel&apos;s work</a> or his book, <a href='https://www.amazon.co.uk/Whole-Brain-Child-Strategies-Nurture-Developing/dp/1780338376/ref=asc_df_1780338376/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=310834580283&amp;hvpos=&amp;hvnetw=g&amp;hvrand=6383612755297801001&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1006524&amp;hvtargid=pla-416851176170&amp;psc=1'>The Whole Brain Child </a></li><li><a href='https://brenebrown.com/'>Brene Brown&apos;s work </a></li></ul><p>Logo Credit: DesignEvo </p><p>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Loneliness with Ellie</title>
			<itunes:title>Loneliness with Ellie</itunes:title>
			<pubDate>Thu, 20 Jan 2022 06:00:00 GMT</pubDate>
			<itunes:duration>37:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9912279/media.mp3" length="26984988" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9912279</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce994</link>
			<acast:episodeId>624c793df0a29500120ce994</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qXZi7l8e2F5CJqRuz9djxm+]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Ellie Pearce </b>to chat about Loneliness as a contributor to anxiety and depression in young people. The research paper, Loneliness as an Active Ingredient explores the ways in which loneliness can contribute to depression and anxiety.  </p><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p>To find out more about todays topics, follow Ellie on Twitter @DrEilunedPearce, and the UCL Loneliness Research Network @UCL_Loneliness. More info can also here: </p><ul><li><a href='https://www.nature.com/articles/s41398-021-01740-w'>Loneliness as an active ingredient paper </a></li><li><a href='https://www.ucl.ac.uk/psychiatry/research/epidemiology-and-applied-clinical-research-department/loneliness-and-social-isolation'>The UCL Loneliness research network</a> </li></ul><p>Logo Credit: DesignEvo </p><p>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Ellie Pearce </b>to chat about Loneliness as a contributor to anxiety and depression in young people. The research paper, Loneliness as an Active Ingredient explores the ways in which loneliness can contribute to depression and anxiety.  </p><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p>To find out more about todays topics, follow Ellie on Twitter @DrEilunedPearce, and the UCL Loneliness Research Network @UCL_Loneliness. More info can also here: </p><ul><li><a href='https://www.nature.com/articles/s41398-021-01740-w'>Loneliness as an active ingredient paper </a></li><li><a href='https://www.ucl.ac.uk/psychiatry/research/epidemiology-and-applied-clinical-research-department/loneliness-and-social-isolation'>The UCL Loneliness research network</a> </li></ul><p>Logo Credit: DesignEvo </p><p>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Young People's Emotional Processing with Essi]]></title>
			<itunes:title><![CDATA[Young People's Emotional Processing with Essi]]></itunes:title>
			<pubDate>Thu, 13 Jan 2022 07:00:00 GMT</pubDate>
			<itunes:duration>26:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9793839/media.mp3" length="19060570" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9793839</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce995</link>
			<acast:episodeId>624c793df0a29500120ce995</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qUOaFsC0u5aSTDSSPDtepXw]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Essi Viding </b>to chat about <b>differences in how young people process emotions</b>. We will cover: </p><ul><li>A summary of the research Essi has done research in </li><li>Why emotional processing and differences in them is so important </li><li>How Essi goes about doing her studies, and how young people are involved </li><li>Interesting findings from the research </li><li>Real world implications from this area </li><li>What’s next in this area of research</li><li>Where can people get involved &amp; find out more </li></ul><p><b>To find out more about todays topics: </b></p><ul><li>Essi’s profile page - <a href='https://www.ucl.ac.uk/pals/people/essi-viding'>https://www.ucl.ac.uk/pals/people/essi-viding</a> </li><li>Essi’s email address - <a href='mailto:e.viding@ucl.ac.uk'>e.viding@ucl.ac.uk</a> </li><li>Developmental Risk &amp; Resilience Unit website (the research centre Essi works at) - <a href='https://drru-research.org/'>https://drru-research.org/</a> </li><li>Information about the McPin Foundation that Essi mentions recruiting from in previous projects - <a href='https://mcpin.org/young-peoples-network/'>https://mcpin.org/young-peoples-network/</a> </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><br/></p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Essi Viding </b>to chat about <b>differences in how young people process emotions</b>. We will cover: </p><ul><li>A summary of the research Essi has done research in </li><li>Why emotional processing and differences in them is so important </li><li>How Essi goes about doing her studies, and how young people are involved </li><li>Interesting findings from the research </li><li>Real world implications from this area </li><li>What’s next in this area of research</li><li>Where can people get involved &amp; find out more </li></ul><p><b>To find out more about todays topics: </b></p><ul><li>Essi’s profile page - <a href='https://www.ucl.ac.uk/pals/people/essi-viding'>https://www.ucl.ac.uk/pals/people/essi-viding</a> </li><li>Essi’s email address - <a href='mailto:e.viding@ucl.ac.uk'>e.viding@ucl.ac.uk</a> </li><li>Developmental Risk &amp; Resilience Unit website (the research centre Essi works at) - <a href='https://drru-research.org/'>https://drru-research.org/</a> </li><li>Information about the McPin Foundation that Essi mentions recruiting from in previous projects - <a href='https://mcpin.org/young-peoples-network/'>https://mcpin.org/young-peoples-network/</a> </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><br/></p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stigma towards Mental Health Problems with Claire</title>
			<itunes:title>Stigma towards Mental Health Problems with Claire</itunes:title>
			<pubDate>Thu, 06 Jan 2022 07:00:00 GMT</pubDate>
			<itunes:duration>25:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9793707/media.mp3" length="18228004" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9793707</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce996</link>
			<acast:episodeId>624c793df0a29500120ce996</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qUhUHEAA8HhIjHFWX0cRH94]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Claire Goodfellow </b>to chat about <b>stigma in mental health amongst adolescence</b>. We will cover: </p><ul><li>What stigma is, and why it’s important for young people </li><li>How Claire conducted her research </li><li>What Claire found from her questionnaires  </li><li>Implications of the research - for schools, policy makers and parents </li><li>What’s next for stigma research </li></ul><p><br/></p><p><b>To find out more about todays topics: </b></p><ul><li><a href='https://www.gla.ac.uk/researchinstitutes/healthwellbeing/staff/clairegoodfellow/#biography,researchinterests,publications,articles,researchreportsorpapers,grants,teaching,professionalactivities%26recognition '>Claire’s profile page on the University of Glasgow website </a></li><li>Claires email:  <a href='mailto:Claire.Goodfellow@glasgow.ac.uk'>Claire.Goodfellow@glasgow.ac.uk</a></li><li>Claire’s Twitter - <a href='https://twitter.com/c_goodfellow_'>https://twitter.com/c_goodfellow_</a> </li><li><a href='https://www.researchgate.net/publication/348881794_Mental_health_literacy_and_adolescent_help-_seeking_the_mediating_and_moderating_effects_of_personal_and_perceived_stigmas '>Summary of Claire’s stigma research can be downloaded here</a></li></ul><p><br/></p><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><br/></p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Claire Goodfellow </b>to chat about <b>stigma in mental health amongst adolescence</b>. We will cover: </p><ul><li>What stigma is, and why it’s important for young people </li><li>How Claire conducted her research </li><li>What Claire found from her questionnaires  </li><li>Implications of the research - for schools, policy makers and parents </li><li>What’s next for stigma research </li></ul><p><br/></p><p><b>To find out more about todays topics: </b></p><ul><li><a href='https://www.gla.ac.uk/researchinstitutes/healthwellbeing/staff/clairegoodfellow/#biography,researchinterests,publications,articles,researchreportsorpapers,grants,teaching,professionalactivities%26recognition '>Claire’s profile page on the University of Glasgow website </a></li><li>Claires email:  <a href='mailto:Claire.Goodfellow@glasgow.ac.uk'>Claire.Goodfellow@glasgow.ac.uk</a></li><li>Claire’s Twitter - <a href='https://twitter.com/c_goodfellow_'>https://twitter.com/c_goodfellow_</a> </li><li><a href='https://www.researchgate.net/publication/348881794_Mental_health_literacy_and_adolescent_help-_seeking_the_mediating_and_moderating_effects_of_personal_and_perceived_stigmas '>Summary of Claire’s stigma research can be downloaded here</a></li></ul><p><br/></p><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><br/></p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Self Harm in Schools with Abby</title>
			<itunes:title>Self Harm in Schools with Abby</itunes:title>
			<pubDate>Thu, 09 Dec 2021 09:00:00 GMT</pubDate>
			<itunes:duration>23:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9690220/media.mp3" length="17034274" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9690220</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce997</link>
			<acast:episodeId>624c793df0a29500120ce997</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qUb/3k1MFNEN/F/TQzBsFb7]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Abby Russell </b>to chat about <b>school staff’s attitudes and approaches to self-harm</b>. We will cover: </p><ul><li>Why exploring school staff’s attitudes to self harm is so important</li><li>How Abby conducted research into this area </li><li>Results from the focus group and questionnaires - what schools are currently doing, facilitators and barriers to implementing change </li><li>What young people want vs what is actually being delivered </li></ul><p><br/>To find out more about todays topics: </p><ul><li><a href='https://ki.se/en/nasp/seyle-saving-and-empowering-young-lives-in-europe'>SEYLE study</a></li><li><a href='http://medicine.exeter.ac.uk/research/healthresearch/childhealth/chyme/'>CHIME research group at University of Exeter</a></li><li><a href='https://dev.psychiatry.cam.ac.uk/'>Children’s Mental Health and Resilience team at University of Cambridge </a></li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Abby Russell </b>to chat about <b>school staff’s attitudes and approaches to self-harm</b>. We will cover: </p><ul><li>Why exploring school staff’s attitudes to self harm is so important</li><li>How Abby conducted research into this area </li><li>Results from the focus group and questionnaires - what schools are currently doing, facilitators and barriers to implementing change </li><li>What young people want vs what is actually being delivered </li></ul><p><br/>To find out more about todays topics: </p><ul><li><a href='https://ki.se/en/nasp/seyle-saving-and-empowering-young-lives-in-europe'>SEYLE study</a></li><li><a href='http://medicine.exeter.ac.uk/research/healthresearch/childhealth/chyme/'>CHIME research group at University of Exeter</a></li><li><a href='https://dev.psychiatry.cam.ac.uk/'>Children’s Mental Health and Resilience team at University of Cambridge </a></li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Mental Health in Schools and through Covid-19 in South Africa, with Maria & Suzanne]]></title>
			<itunes:title><![CDATA[Mental Health in Schools and through Covid-19 in South Africa, with Maria & Suzanne]]></itunes:title>
			<pubDate>Thu, 25 Nov 2021 07:00:00 GMT</pubDate>
			<itunes:duration>37:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9585437/media.mp3" length="26744719" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9585437</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce998</link>
			<acast:episodeId>624c793df0a29500120ce998</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qVnRYKy/bJabCIMujB2p6Ry]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Maria &amp; Suzanne </b>to chat about <b>school-based mental health workshops in South Africa, and how Covid and lockdowns have affected young people in South Africa</b>. We will cover: </p><ul><li>Some cultural differences impacting mental health between the UK and South Africa </li><li>The Four Steps to my Future programme Maria and Suzanne developed and delivered schools </li><li>Results from interviews conducted to find out how Covid affected young people in South Africa </li><li>Next steps for the projects, and what we still need to find out. </li></ul><p>To find out more about today&apos;s topics: </p><ul><li>Follow the Four Steps to My Future account - @4STMF_RSA</li><li>See the video with main findings from the study: <a href='https://twitter.com/4STMF_RSA/status/1417029013437026306 '>https://twitter.com/4STMF_RSA/status/1417029013437026306 </a></li><li>Follow Maria (@MariaLoades) and Suzanne (@Suzanne_Human) </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Maria &amp; Suzanne </b>to chat about <b>school-based mental health workshops in South Africa, and how Covid and lockdowns have affected young people in South Africa</b>. We will cover: </p><ul><li>Some cultural differences impacting mental health between the UK and South Africa </li><li>The Four Steps to my Future programme Maria and Suzanne developed and delivered schools </li><li>Results from interviews conducted to find out how Covid affected young people in South Africa </li><li>Next steps for the projects, and what we still need to find out. </li></ul><p>To find out more about today&apos;s topics: </p><ul><li>Follow the Four Steps to My Future account - @4STMF_RSA</li><li>See the video with main findings from the study: <a href='https://twitter.com/4STMF_RSA/status/1417029013437026306 '>https://twitter.com/4STMF_RSA/status/1417029013437026306 </a></li><li>Follow Maria (@MariaLoades) and Suzanne (@Suzanne_Human) </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ADHD in Schools with Abby</title>
			<itunes:title>ADHD in Schools with Abby</itunes:title>
			<pubDate>Thu, 18 Nov 2021 07:00:00 GMT</pubDate>
			<itunes:duration>22:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9468568/media.mp3" length="15942448" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9468568</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce999</link>
			<acast:episodeId>624c793df0a29500120ce999</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qWjSM0mikyUmxl2tiyhNCnD]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Abby</b> to chat about ADHD in schools, and devising a toolkit for teachers. We will cover: </p><ul><li>Why ADHD is such an important issue, especially in schools </li><li>Abby’s project called ‘Tools for Schools’, how it’s being conducted </li><li>Hopes for the project </li><li>What’s next in ADHD research? </li><li>How people can get involved in the study </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>To find out more about todays topics: </b></p><ul><li>Visit: <a href='https://blogs.exeter.ac.uk/toolsforschools/ '>https://blogs.exeter.ac.uk/toolsforschools/ </a></li><li>Follow @DrAbbyRussell on Twitter </li><li>Or emaill Abby at a.e.russell@exeter.ac.uk </li></ul><p>Thanks for listening, we hope you enjoyed todays episode! </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Abby</b> to chat about ADHD in schools, and devising a toolkit for teachers. We will cover: </p><ul><li>Why ADHD is such an important issue, especially in schools </li><li>Abby’s project called ‘Tools for Schools’, how it’s being conducted </li><li>Hopes for the project </li><li>What’s next in ADHD research? </li><li>How people can get involved in the study </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>To find out more about todays topics: </b></p><ul><li>Visit: <a href='https://blogs.exeter.ac.uk/toolsforschools/ '>https://blogs.exeter.ac.uk/toolsforschools/ </a></li><li>Follow @DrAbbyRussell on Twitter </li><li>Or emaill Abby at a.e.russell@exeter.ac.uk </li></ul><p>Thanks for listening, we hope you enjoyed todays episode! </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being a Young Person in Research with Zaynab</title>
			<itunes:title>Being a Young Person in Research with Zaynab</itunes:title>
			<pubDate>Thu, 11 Nov 2021 07:00:00 GMT</pubDate>
			<itunes:duration>35:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9468553/media.mp3" length="25276980" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9468553</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce99a</link>
			<acast:episodeId>624c793df0a29500120ce99a</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qXLn3W29sXBN9eyDanS3+ba]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. </p><p>Todays episode is a bit different, because I’m chatting with the lovely Zaynab, another young person who has been involved in research, to discuss what being involved in research is really like! Today we discuss: </p><ul><li>What research involvement is, and how it’s different from activism </li><li>What types of projects Zaynab has been involved with, and her different roles </li><li>The positives of being involved in research, both personally and to researchers </li><li>The challenges of being involved in research </li><li>Why it’s important to involve young people </li><li>How researchers can make things more accessible for young people </li><li>Advice and tips of how/where young people can get involved in research </li></ul><p>To find out more about getting involved in research, here’s some helpful links to check out: </p><ul><li>Google Search your local university followed by ‘advisory group’ to see if there’s anything available! </li><li>McPin Foundation - <a href='https://mcpin.org/young-peoples-network/'>https://mcpin.org/young-peoples-network/</a> </li><li>@greatyop1 on Twitter</li><li>@oppurtunitiesfy on Twitter</li><li>@yoppurtunities on Twitter </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. <br/><br/>We hope you enjoyed todays episode, thanks for listening! </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. </p><p>Todays episode is a bit different, because I’m chatting with the lovely Zaynab, another young person who has been involved in research, to discuss what being involved in research is really like! Today we discuss: </p><ul><li>What research involvement is, and how it’s different from activism </li><li>What types of projects Zaynab has been involved with, and her different roles </li><li>The positives of being involved in research, both personally and to researchers </li><li>The challenges of being involved in research </li><li>Why it’s important to involve young people </li><li>How researchers can make things more accessible for young people </li><li>Advice and tips of how/where young people can get involved in research </li></ul><p>To find out more about getting involved in research, here’s some helpful links to check out: </p><ul><li>Google Search your local university followed by ‘advisory group’ to see if there’s anything available! </li><li>McPin Foundation - <a href='https://mcpin.org/young-peoples-network/'>https://mcpin.org/young-peoples-network/</a> </li><li>@greatyop1 on Twitter</li><li>@oppurtunitiesfy on Twitter</li><li>@yoppurtunities on Twitter </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. <br/><br/>We hope you enjoyed todays episode, thanks for listening! </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Putting Research into Practise With Abi</title>
			<itunes:title>Putting Research into Practise With Abi</itunes:title>
			<pubDate>Thu, 04 Nov 2021 07:00:00 GMT</pubDate>
			<itunes:duration>18:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9468544/media.mp3" length="13205890" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9468544</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce99b</link>
			<acast:episodeId>624c793df0a29500120ce99b</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qUqHMrw4YKaI57ceKQInutT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Abi</b> to chat about Emerging Minds and their project called ‘The Big Question’ which looks at issues with research implementation (aka putting research into practise). We cover: </p><ul><li>What Emerging Minds is</li><li>The project called the Big Question - what is it? </li><li>Who was involved, and how? </li><li>What commissioners, young people, and parents thought about research implementation </li><li>The hopes of the project </li><li>Wheres it at right now and what’s coming up? </li></ul><p>To find out more about the Big Question project, visit: </p><ul><li><a href='https://emergingminds.org.uk/emerging-minds-third-funding-call/'>https://emergingminds.org.uk/emerging-minds-third-funding-call/</a> </li><li>To contact Abi, follow @AbiThomson1 on Twitter or email <a href='mailto:abigail.thomson@psych.ox.ac.uk'>abigail.thomson@psych.ox.ac.uk</a> (she is super lovely and always happy to chat!) </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. <br/><br/>Thanks for listening, we hope you enjoyed todays episode! </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast</p><p>Logo Credit: DesignEvo <br/>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Abi</b> to chat about Emerging Minds and their project called ‘The Big Question’ which looks at issues with research implementation (aka putting research into practise). We cover: </p><ul><li>What Emerging Minds is</li><li>The project called the Big Question - what is it? </li><li>Who was involved, and how? </li><li>What commissioners, young people, and parents thought about research implementation </li><li>The hopes of the project </li><li>Wheres it at right now and what’s coming up? </li></ul><p>To find out more about the Big Question project, visit: </p><ul><li><a href='https://emergingminds.org.uk/emerging-minds-third-funding-call/'>https://emergingminds.org.uk/emerging-minds-third-funding-call/</a> </li><li>To contact Abi, follow @AbiThomson1 on Twitter or email <a href='mailto:abigail.thomson@psych.ox.ac.uk'>abigail.thomson@psych.ox.ac.uk</a> (she is super lovely and always happy to chat!) </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. <br/><br/>Thanks for listening, we hope you enjoyed todays episode! </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast</p><p>Logo Credit: DesignEvo <br/>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Loneliness With Sam</title>
			<itunes:title>Loneliness With Sam</itunes:title>
			<pubDate>Thu, 28 Oct 2021 06:00:00 GMT</pubDate>
			<itunes:duration>15:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9388830/media.mp3" length="10930374" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9388830</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce99c</link>
			<acast:episodeId>624c793df0a29500120ce99c</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qWeQhDRUeathxiq93q0x3Xb]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Sam</b> to chat about <b>loneliness in 16-24 year olds</b>. We will cover: </p><ul><li>Why loneliness is such an important issue </li><li>Sam’s project &amp; his unique interview method</li><li>His findings about the experience of loneliness and potential causes </li><li>What young people can do if they feel lonely </li><li>Future research needed in this area </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>To find out more about todays topics: </b></p><ul><li><a href='https://www.frontiersin.org/articles/10.3389/fpsyg.2021.660791/full '>Read the full paper by clicking here  </a></li><li><a href='https://www.ucl.ac.uk/psychiatry/research/epidemiology-and-applied-clinical-research-department/loneliness-and-social-isolation '>Visit the UCL Loneliness and Social Isolation Network by clicking here</a></li></ul><p><b>Credits: </b><br/>Logo Credit: DesignEvo </p><p>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Sam</b> to chat about <b>loneliness in 16-24 year olds</b>. We will cover: </p><ul><li>Why loneliness is such an important issue </li><li>Sam’s project &amp; his unique interview method</li><li>His findings about the experience of loneliness and potential causes </li><li>What young people can do if they feel lonely </li><li>Future research needed in this area </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>To find out more about todays topics: </b></p><ul><li><a href='https://www.frontiersin.org/articles/10.3389/fpsyg.2021.660791/full '>Read the full paper by clicking here  </a></li><li><a href='https://www.ucl.ac.uk/psychiatry/research/epidemiology-and-applied-clinical-research-department/loneliness-and-social-isolation '>Visit the UCL Loneliness and Social Isolation Network by clicking here</a></li></ul><p><b>Credits: </b><br/>Logo Credit: DesignEvo </p><p>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CAMHS Transitions with Becky</title>
			<itunes:title>CAMHS Transitions with Becky</itunes:title>
			<pubDate>Thu, 21 Oct 2021 06:00:00 GMT</pubDate>
			<itunes:duration>19:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9383602/media.mp3" length="13730303" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9383602</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce99d</link>
			<acast:episodeId>624c793df0a29500120ce99d</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qVGqjtfxnZG9uTuk1F6PThD]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Becky Appleton </b>to chat about <b>transitioning out of CAMHS services</b>. We will cover: </p><ul><li>What the transition period is, and how it’s usually done, </li><li><br/></li><li>Why this is such an important area of research,</li><li><br/></li><li>What Becky’s project was, </li><li><br/></li><li>Peoples experiences of transitioning out of CAMHS, </li><li><br/></li><li>Recommendations of how to improve services to prevent people ‘falling through the gap’, </li></ul><p><br/></p><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p>To find out more about todays topics: </p><ul><li>follow Becky on Twitter <a href='https://twitter.com/becky_l_j?lang=en'>@Becky_L_J </a></li><li><br/></li><li>Systematic review: <a href='https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F30850925%2F&amp;data=04%7C01%7Cr.appleton%40ucl.ac.uk%7C08d5c81c48834060bf6508d98fe48aaf%7C1faf88fea9984c5b93c9210a11d9a5c2%7C0%7C0%7C637699034069455960%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=kAbg3R4dvnxZsGZ2nh4UKwvY%2BKUhNtMhUB1uaNen8OY%3D&amp;reserved=0'>https://pubmed.ncbi.nlm.nih.gov/30850925/</a></li><li><br/></li><li>Qualitative study: <a href='https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F32274589%2F&amp;data=04%7C01%7Cr.appleton%40ucl.ac.uk%7C08d5c81c48834060bf6508d98fe48aaf%7C1faf88fea9984c5b93c9210a11d9a5c2%7C0%7C0%7C637699034069465954%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=DyHUKGKsZl5%2FtDBA6fsxjqqxj409EgTseTlmr1A%2FNP8%3D&amp;reserved=0'>https://pubmed.ncbi.nlm.nih.gov/32274589/</a></li><li><br/></li></ul><p>Follow our socials! <br/>Twitter: @ResearchZonePod<br/>Instagram: @ResearchZonePodcast <br/><br/>Credits: <br/>Logo Credit: DesignEvo <br/>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by <b>Becky Appleton </b>to chat about <b>transitioning out of CAMHS services</b>. We will cover: </p><ul><li>What the transition period is, and how it’s usually done, </li><li><br/></li><li>Why this is such an important area of research,</li><li><br/></li><li>What Becky’s project was, </li><li><br/></li><li>Peoples experiences of transitioning out of CAMHS, </li><li><br/></li><li>Recommendations of how to improve services to prevent people ‘falling through the gap’, </li></ul><p><br/></p><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p>To find out more about todays topics: </p><ul><li>follow Becky on Twitter <a href='https://twitter.com/becky_l_j?lang=en'>@Becky_L_J </a></li><li><br/></li><li>Systematic review: <a href='https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F30850925%2F&amp;data=04%7C01%7Cr.appleton%40ucl.ac.uk%7C08d5c81c48834060bf6508d98fe48aaf%7C1faf88fea9984c5b93c9210a11d9a5c2%7C0%7C0%7C637699034069455960%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=kAbg3R4dvnxZsGZ2nh4UKwvY%2BKUhNtMhUB1uaNen8OY%3D&amp;reserved=0'>https://pubmed.ncbi.nlm.nih.gov/30850925/</a></li><li><br/></li><li>Qualitative study: <a href='https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F32274589%2F&amp;data=04%7C01%7Cr.appleton%40ucl.ac.uk%7C08d5c81c48834060bf6508d98fe48aaf%7C1faf88fea9984c5b93c9210a11d9a5c2%7C0%7C0%7C637699034069465954%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=DyHUKGKsZl5%2FtDBA6fsxjqqxj409EgTseTlmr1A%2FNP8%3D&amp;reserved=0'>https://pubmed.ncbi.nlm.nih.gov/32274589/</a></li><li><br/></li></ul><p>Follow our socials! <br/>Twitter: @ResearchZonePod<br/>Instagram: @ResearchZonePodcast <br/><br/>Credits: <br/>Logo Credit: DesignEvo <br/>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Antidepressants with Sophie</title>
			<itunes:title>Antidepressants with Sophie</itunes:title>
			<pubDate>Thu, 14 Oct 2021 06:00:00 GMT</pubDate>
			<itunes:duration>17:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9353493/media.mp3" length="12762305" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9353493</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce99e</link>
			<acast:episodeId>624c793df0a29500120ce99e</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qVeYDYRbHu3c5Wn3GIT9mXH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by Sophie to chat about antidepressants in young people. We will cover: </p><p>- Why antidepressants is an important topic to research <br/>- The research process <br/>- What young people felt was unknown about antidepressants <br/>- side effects <br/>- the importance of informed choices <br/>- what still needs to be found out about young peoples use of antidepressants </p><p>To find out more visit: <br/><br/></p><ul><li>Video:  <a href='https://twitter.com/Mental_Elf/status/1331142518285668357'>https://twitter.com/Mental_Elf/status/1331142518285668357</a> </li><li>PERL’s website: <a href='https://www.psych.ox.ac.uk/research/psychopharmacology-and-emotion-research-laboratory'>https://www.psych.ox.ac.uk/research/psychopharmacology-and-emotion-research-laboratory</a></li><li>To read the full paper: <a href='https://authors.elsevier.com/c/1dc677tf1czPD5'>https://authors.elsevier.com/c/1dc677tf1czPD5</a> </li><li>Follow Sophie on Twitter: @sophielcgiles </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>Today I am joined by Sophie to chat about antidepressants in young people. We will cover: </p><p>- Why antidepressants is an important topic to research <br/>- The research process <br/>- What young people felt was unknown about antidepressants <br/>- side effects <br/>- the importance of informed choices <br/>- what still needs to be found out about young peoples use of antidepressants </p><p>To find out more visit: <br/><br/></p><ul><li>Video:  <a href='https://twitter.com/Mental_Elf/status/1331142518285668357'>https://twitter.com/Mental_Elf/status/1331142518285668357</a> </li><li>PERL’s website: <a href='https://www.psych.ox.ac.uk/research/psychopharmacology-and-emotion-research-laboratory'>https://www.psych.ox.ac.uk/research/psychopharmacology-and-emotion-research-laboratory</a></li><li>To read the full paper: <a href='https://authors.elsevier.com/c/1dc677tf1czPD5'>https://authors.elsevier.com/c/1dc677tf1czPD5</a> </li><li>Follow Sophie on Twitter: @sophielcgiles </li></ul><p>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. </p><p><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Agency Project with Rose</title>
			<itunes:title>The Agency Project with Rose</itunes:title>
			<pubDate>Thu, 07 Oct 2021 06:00:00 GMT</pubDate>
			<itunes:duration>27:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9316420/media.mp3" length="19797187" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9316420</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce99f</link>
			<acast:episodeId>624c793df0a29500120ce99f</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qVMBZZ7ha8e78rY08oMuiKc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. </p><p>Today I am joined by <b>Rose</b> <b>McCabe</b> to discuss <b>the Agency Project</b>. We discussed: </p><ul><li>What is Agency? </li><li>Why Agency is an important topic, especially in youth mental health services </li><li>What Rose’s research involved </li><li>The importance of non verbal communication in therapeutic relationships </li><li> ‘What I wish my younger self knew about mental health’ </li><li>Implications of the research including supporting clinician training, developing resources for young people </li><li>What young people can do if they aren’t getting along with their clincian </li></ul><p>To find out more visit: </p><ul><li>Project Website -<a href='https://agencyinmentalhealth.co.uk'>https://agencyinmentalhealth.co.uk</a></li><li>‘What I wish my younger self knew about mental health’ Poster - <a href='https://www.qmul.ac.uk/whri/media/the-william-harvey-research-institute/science-festival/McCabe-Poster_Science-Festivalfinal.jpg.pdf'>https://www.qmul.ac.uk/whri/media/the-william-harvey-research-institute/science-festival/McCabe-Poster_Science-Festivalfinal.jpg.pdf</a></li><li>Blog Post - <a href='http://imperfectcognitions.blogspot.com/2021/06/agency-in-youth-mental-health-6-youre.html'>http://imperfectcognitions.blogspot.com/2021/06/agency-in-youth-mental-health-6-youre.html</a></li></ul><p><br/>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone.<br/><br/><b>Follow our socials for more: </b><br/>Twitter: @ResearchZonePod<br/>Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><p><br/><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. </p><p>Today I am joined by <b>Rose</b> <b>McCabe</b> to discuss <b>the Agency Project</b>. We discussed: </p><ul><li>What is Agency? </li><li>Why Agency is an important topic, especially in youth mental health services </li><li>What Rose’s research involved </li><li>The importance of non verbal communication in therapeutic relationships </li><li> ‘What I wish my younger self knew about mental health’ </li><li>Implications of the research including supporting clinician training, developing resources for young people </li><li>What young people can do if they aren’t getting along with their clincian </li></ul><p>To find out more visit: </p><ul><li>Project Website -<a href='https://agencyinmentalhealth.co.uk'>https://agencyinmentalhealth.co.uk</a></li><li>‘What I wish my younger self knew about mental health’ Poster - <a href='https://www.qmul.ac.uk/whri/media/the-william-harvey-research-institute/science-festival/McCabe-Poster_Science-Festivalfinal.jpg.pdf'>https://www.qmul.ac.uk/whri/media/the-william-harvey-research-institute/science-festival/McCabe-Poster_Science-Festivalfinal.jpg.pdf</a></li><li>Blog Post - <a href='http://imperfectcognitions.blogspot.com/2021/06/agency-in-youth-mental-health-6-youre.html'>http://imperfectcognitions.blogspot.com/2021/06/agency-in-youth-mental-health-6-youre.html</a></li></ul><p><br/>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone.<br/><br/><b>Follow our socials for more: </b><br/>Twitter: @ResearchZonePod<br/>Instagram: @ResearchZonePodcast<br/> <br/> <b>Credits:</b><br/> Logo Credit: DesignEvo<br/> Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><p><br/><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Co-designed GP Guide for Self-Harm with Maria</title>
			<itunes:title>A Co-designed GP Guide for Self-Harm with Maria</itunes:title>
			<pubDate>Fri, 01 Oct 2021 16:00:00 GMT</pubDate>
			<itunes:duration>13:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/Buzzsprout-9293684/media.mp3" length="9568721" type="audio/mpeg"/>
			<guid isPermaLink="false">Buzzsprout-9293684</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce9a0</link>
			<acast:episodeId>624c793df0a29500120ce9a0</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qUfHDC5EpiqFc0qV23XR/b2]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/show-cover.jpg"/>
			<description><![CDATA[<p>Hello and welcome to the research zone podcast - the podcast where we aim to make sense of youth mental health research. <br/>Our first interviewee is Maria Michail who talks to us about a new guide she co-designed with young people about going to see your GP with self-harm or suicidal thoughts. In the interview we cover:</p><ul><li>A 2 minute elevator pitch of the research </li><li>Why we chose to create a GP guide </li><li>Barriers preventing young people from seeking help from a GP </li><li>The process of creating the guide with young people </li><li>What the guide contains </li><li>How we hope the guide might help people</li></ul><p>You can view the GP guide here: <a href='https://www.birmingham.ac.uk/documents/college-les/psych/imh/visiting-your-general-practitioner-final.pdf '>https://www.birmingham.ac.uk/documents/college-les/psych/imh/visiting-your-general-practitioner-final.pdf </a><br/>Or watch the video here: <a href='https://www.birmingham.ac.uk/research/mental-health/gp-guide-for-young-people.aspx '>https://www.birmingham.ac.uk/research/mental-health/gp-guide-for-young-people.aspx </a><br/>Follow Maria here: <a href='https://twitter.com/mariamichail2?lang=en'>@mariamichail2 </a><br/><br/>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. <br/><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/><br/>Logo Credit: DesignEvo </p><p>Music Credit:  <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello and welcome to the research zone podcast - the podcast where we aim to make sense of youth mental health research. <br/>Our first interviewee is Maria Michail who talks to us about a new guide she co-designed with young people about going to see your GP with self-harm or suicidal thoughts. In the interview we cover:</p><ul><li>A 2 minute elevator pitch of the research </li><li>Why we chose to create a GP guide </li><li>Barriers preventing young people from seeking help from a GP </li><li>The process of creating the guide with young people </li><li>What the guide contains </li><li>How we hope the guide might help people</li></ul><p>You can view the GP guide here: <a href='https://www.birmingham.ac.uk/documents/college-les/psych/imh/visiting-your-general-practitioner-final.pdf '>https://www.birmingham.ac.uk/documents/college-les/psych/imh/visiting-your-general-practitioner-final.pdf </a><br/>Or watch the video here: <a href='https://www.birmingham.ac.uk/research/mental-health/gp-guide-for-young-people.aspx '>https://www.birmingham.ac.uk/research/mental-health/gp-guide-for-young-people.aspx </a><br/>Follow Maria here: <a href='https://twitter.com/mariamichail2?lang=en'>@mariamichail2 </a><br/><br/>If you&apos;ve found anything talked about today upsetting or triggering, then please reach out for support! You can text YM to 82558, or visit <a href='http://findahelpline.com/'>findahelpline.com</a> to find someone to help you with whatever you’re feeling. However you feel, you are never alone. <br/><b>Follow our socials!</b><br/> Twitter: @ResearchZonePod<br/> Instagram: @ResearchZonePodcast<br/><br/>Logo Credit: DesignEvo </p><p>Music Credit:  <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is Mental Health Research anyway?</title>
			<itunes:title>What is Mental Health Research anyway?</itunes:title>
			<pubDate>Thu, 30 Sep 2021 20:47:51 GMT</pubDate>
			<itunes:duration>7:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/624c793936ac820013cdb231/e/893cf25e-17a1-4a33-0d81-970757655685/media.mp3" length="5621811" type="audio/mpeg"/>
			<guid isPermaLink="false">893cf25e-17a1-4a33-0d81-970757655685</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/research-zone-podcast/episodes/624c793df0a29500120ce9a1</link>
			<acast:episodeId>624c793df0a29500120ce9a1</acast:episodeId>
			<acast:showId>624c793936ac820013cdb231</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlBorh9Yv5DPMtM8Rgq/bFATfL+Za0BqVc1ySJ2/Be7YZ1X/IMZs7x/HGLgHGPN0qVl2LZddOM1gjqDW/o/ZIpP]]></acast:settings>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/624c793936ac820013cdb231/624c793df0a29500120ce9a1.jpg"/>
			<description><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>This first introductory episode is a bit different, as it&apos;s just the host Lizzie; </p><ul><li><p>Introducing the host</p></li><li><p>The reasons behind starting the podcast </p></li><li><p>Why mental health research is important </p></li><li><p>Who does mental health research, and why it&apos;s done </p></li><li><p>How future episodes might look </p></li></ul><p>I hope this gives you a bit of an introduction to youth mental health research and inspires you to listen to future episodes! I look forward to bringing you the first guest in the next episode, but until then, I hope you have a lovely week and most importantly, look after yourselves. </p><p>Logo Credit: DesignEvo </p><p>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285' rel='noopener noreferrer nofollow'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285' rel='noopener noreferrer nofollow'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello &amp; Welcome to the Research Zone podcast, the podcast where we aim to make sense of youth mental health research. Each week, we will talk to a different researcher to learn about their research project, discussing the why, what, where, when and how of their research, and most importantly, how this can benefit us as young people. </p><p>This first introductory episode is a bit different, as it&apos;s just the host Lizzie; </p><ul><li><p>Introducing the host</p></li><li><p>The reasons behind starting the podcast </p></li><li><p>Why mental health research is important </p></li><li><p>Who does mental health research, and why it&apos;s done </p></li><li><p>How future episodes might look </p></li></ul><p>I hope this gives you a bit of an introduction to youth mental health research and inspires you to listen to future episodes! I look forward to bringing you the first guest in the next episode, but until then, I hope you have a lovely week and most importantly, look after yourselves. </p><p>Logo Credit: DesignEvo </p><p>Music Credit: Upbeat and Inspiring created by <a href='https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=7285' rel='noopener noreferrer nofollow'>Lesfm</a> from <a href='https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=7285' rel='noopener noreferrer nofollow'>Pixabay</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
    	<itunes:category text="Education"/>
		<itunes:category text="Kids &amp; Family">
			<itunes:category text="Education for Kids"/>
		</itunes:category>
    </channel>
</rss>
