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		<title>Rest for Her Soul</title>
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		<itunes:author>Christine Fletcher</itunes:author>
		<itunes:subtitle><![CDATA[Christian meditation. Scripture meditation. Guided meditation. Exhaustion. Burnout. Better sleep. Tired. Boundaries. God's promises. How to say no. Sabbath. Faith-based woman.]]></itunes:subtitle>
		<itunes:summary><![CDATA[This show helps women suffering from exhaustion and burnout find rest and joy by connecting with God through short, guided Christian scripture meditations. Learn how to experience God’s joy and abundance through teachings on God’s promises, how to say no, sleep and boundaries, rhythms and routines, gratitude, and more. Your host Christine Fletcher shares her own story of recovery from burnout and believes women can heal from overwhelm and thrive while pursuing their God-given purpose and dreams.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[This show helps women suffering from exhaustion and burnout find rest and joy by connecting with God through short, guided Christian scripture meditations. Learn how to experience God’s joy and abundance through teachings on God’s promises, how to say no, sleep and boundaries, rhythms and routines, gratitude, and more. Your host Christine Fletcher shares her own story of recovery from burnout and believes women can heal from overwhelm and thrive while pursuing their God-given purpose and dreams.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Christine Fletcher</itunes:name>
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			<title><![CDATA[Breathe & Receive: When You're Feeling Fearful || 3]]></title>
			<itunes:title><![CDATA[Breathe & Receive: When You're Feeling Fearful || 3]]></itunes:title>
			<pubDate>Sat, 21 Mar 2020 00:49:12 GMT</pubDate>
			<itunes:duration>10:05</itunes:duration>
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			<itunes:subtitle>Are you scared right now? Fear can be debilitating. Thankfully, God is bigger than our fears, and he offers us something else. Listen to this calming scripture meditation on 2 Timothy 1:7 and leave feeling a bit lighter! Peace, ChristineInstagram: @res...</itunes:subtitle>
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			<description><![CDATA[<p>Are you scared right now? Fear can be debilitating. Thankfully, God is bigger than our fears, and he offers us something else. Listen to this calming scripture meditation on 2 Timothy 1:7 and leave feeling a bit lighter! </p><p>Peace, Christine</p><p>Instagram: <a href='https://www.instagram.com/restforhersoul/'>@restforhersoul</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you scared right now? Fear can be debilitating. Thankfully, God is bigger than our fears, and he offers us something else. Listen to this calming scripture meditation on 2 Timothy 1:7 and leave feeling a bit lighter! </p><p>Peace, Christine</p><p>Instagram: <a href='https://www.instagram.com/restforhersoul/'>@restforhersoul</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Breathe & Receive: When You Need Rest || 2]]></title>
			<itunes:title><![CDATA[Breathe & Receive: When You Need Rest || 2]]></itunes:title>
			<pubDate>Sat, 21 Mar 2020 00:32:14 GMT</pubDate>
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			<itunes:subtitle>Need some rest? Stay for a short meditation on Matthew 11:28-30 where Jesus offers us rest for our souls, which is where the title of this podcast comes from!Close your eyes, breathe, and receive. Instagram: @restforhersoul</itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Need some rest? Stay for a short meditation on Matthew 11:28-30 where Jesus offers us rest for our souls, which is where the title of this podcast comes from!</p><p>Close your eyes, breathe, and receive. </p><p>Instagram: <a href='https://www.instagram.com/restforhersoul/'>@restforhersoul</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Need some rest? Stay for a short meditation on Matthew 11:28-30 where Jesus offers us rest for our souls, which is where the title of this podcast comes from!</p><p>Close your eyes, breathe, and receive. </p><p>Instagram: <a href='https://www.instagram.com/restforhersoul/'>@restforhersoul</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[My Story: From Exhaustion & Burnout to Rest & Healing || 1]]></title>
			<itunes:title><![CDATA[My Story: From Exhaustion & Burnout to Rest & Healing || 1]]></itunes:title>
			<pubDate>Sat, 21 Mar 2020 00:11:42 GMT</pubDate>
			<itunes:duration>12:53</itunes:duration>
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			<itunes:subtitle><![CDATA[Do you feel exhausted, burnt out, and like things will never change? Listen to my story about how I healed from burnout and found rest and healing. I'll give you my top 2 tips to bring more rest into your life today!Cheering for you,ChristineInstagram:...]]></itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Do you feel exhausted, burnt out, and like things will never change? Listen to my story about how I healed from burnout and found rest and healing. I'll give you my top 2 tips to bring more rest into your life today!</p><p>Cheering for you,Christine</p><p>Instagram: <a href='https://www.instagram.com/restforhersoul/'>@restforhersoul</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you feel exhausted, burnt out, and like things will never change? Listen to my story about how I healed from burnout and found rest and healing. I'll give you my top 2 tips to bring more rest into your life today!</p><p>Cheering for you,Christine</p><p>Instagram: <a href='https://www.instagram.com/restforhersoul/'>@restforhersoul</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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