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		<title><![CDATA[Rich, Fit & Famous Online]]></title>
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		<copyright>Michelle Hext</copyright>
		<itunes:keywords>coaching, mentoring,marketing, social media, midlife,business, online business,online entrepreneur,fitnessover50,fitnessover40</itunes:keywords>
		<itunes:author>Michelle Hext</itunes:author>
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		<itunes:summary><![CDATA[<p>Rich, Fit &amp; Famous Online is a podcast dedicated to helping women entrepreneurs build their businesses, bodies and bank accounts.</p><br><p>For the past 30 years,&nbsp;your host, Michelle Hext, has helped thousands of women show up online AND show up for themselves to create extraordinary results in both business and outside of it.</p><br><p>On the Rich, Fit &amp; Famous Online Podcast, Michelle will discuss marketing and business and explore the human side of online business and entrepreneurship as it relates to the woman behind the empire.</p><br><p>This is the corner of the podcasting world where we aren't afraid to tackle uncomfortable issues like navigating peri/menopause whilst leading an online empire and overcoming shitty societal standards so we can show up fully owning who we are authentically...and money stuff.</p><br><p>We're not the rule followers.</p><br><p>We're not fangirls or followers—we're leaders who lead ourselves and our online communities.</p><br><p>We ARE the main characters in our worlds, and we embody that fully.</p><br><p>We are unapologetic about our opinions and our desire for more, more success, more money, and more freedom.</p><br><p>We're ambitious AF, and we own it....we EMBRACE it.</p><br><p>Things are going to get interesting around here!</p><br><p>I'm so excited to get to know you!</p><br><p>M xo</p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Rich, Fit &amp; Famous Online is a podcast dedicated to helping women entrepreneurs build their businesses, bodies and bank accounts.</p><br><p>For the past 30 years,&nbsp;your host, Michelle Hext, has helped thousands of women show up online AND show up for themselves to create extraordinary results in both business and outside of it.</p><br><p>On the Rich, Fit &amp; Famous Online Podcast, Michelle will discuss marketing and business and explore the human side of online business and entrepreneurship as it relates to the woman behind the empire.</p><br><p>This is the corner of the podcasting world where we aren't afraid to tackle uncomfortable issues like navigating peri/menopause whilst leading an online empire and overcoming shitty societal standards so we can show up fully owning who we are authentically...and money stuff.</p><br><p>We're not the rule followers.</p><br><p>We're not fangirls or followers—we're leaders who lead ourselves and our online communities.</p><br><p>We ARE the main characters in our worlds, and we embody that fully.</p><br><p>We are unapologetic about our opinions and our desire for more, more success, more money, and more freedom.</p><br><p>We're ambitious AF, and we own it....we EMBRACE it.</p><br><p>Things are going to get interesting around here!</p><br><p>I'm so excited to get to know you!</p><br><p>M xo</p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title><![CDATA[Rich, Fit & Famous Online]]></title>
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			<title><![CDATA[Midlife & Visibility]]></title>
			<itunes:title><![CDATA[Midlife & Visibility]]></itunes:title>
			<pubDate>Mon, 12 Aug 2024 22:05:27 GMT</pubDate>
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			<itunes:subtitle><![CDATA[Why it's more important than ever to show up as a midlife online entrepreneur.]]></itunes:subtitle>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In this week's episode, I'm talking about visibility and showing up online in midlife.</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, I'm talking about visibility and showing up online in midlife.</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Releasing What No Longer Serves You So You Can RISE</title>
			<itunes:title>Releasing What No Longer Serves You So You Can RISE</itunes:title>
			<pubDate>Mon, 05 Aug 2024 22:26:56 GMT</pubDate>
			<itunes:duration>23:35</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this week's episode, I'm talking about those seasons in your life that feel as though you're bumping up against your edges at every turn and what it means.</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, I'm talking about those seasons in your life that feel as though you're bumping up against your edges at every turn and what it means.</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When the urge to PIVOT strikes.</title>
			<itunes:title>When the urge to PIVOT strikes.</itunes:title>
			<pubDate>Tue, 30 Jul 2024 01:25:11 GMT</pubDate>
			<itunes:duration>18:07</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this week's episode, I'm talking about when the urge to pivot strikes and how to make the decision to leap (or not).</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, I'm talking about when the urge to pivot strikes and how to make the decision to leap (or not).</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When To Swing Into Plan B</title>
			<itunes:title>When To Swing Into Plan B</itunes:title>
			<pubDate>Mon, 22 Jul 2024 21:00:30 GMT</pubDate>
			<itunes:duration>23:08</itunes:duration>
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			<itunes:subtitle>How to know when to abort mission on Plan A and swing into Plan B</itunes:subtitle>
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			<description><![CDATA[<p>In this week's episode, I'm talking about how to know when to swing into Plan B without quitting on yourself.</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, I'm talking about how to know when to swing into Plan B without quitting on yourself.</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The New Client Acquisition Strategy Working For Me NOW</title>
			<itunes:title>The New Client Acquisition Strategy Working For Me NOW</itunes:title>
			<pubDate>Mon, 15 Jul 2024 20:00:46 GMT</pubDate>
			<itunes:duration>28:38</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this week's episode, we talk STRATEGY!</p><br><p>I'm breaking down my current client acquisition strategy, including ad spend and sales revenue, in a particular 48-hour period last week.</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode, we talk STRATEGY!</p><br><p>I'm breaking down my current client acquisition strategy, including ad spend and sales revenue, in a particular 48-hour period last week.</p><br><p>I think you'll love it!</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Goal Setting: Why Process Is More Important Than Outcome</title>
			<itunes:title>Goal Setting: Why Process Is More Important Than Outcome</itunes:title>
			<pubDate>Mon, 08 Jul 2024 21:00:53 GMT</pubDate>
			<itunes:duration>27:37</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>What you can expect from this episode.</p><p><br></p><ul><li>Why PROCESS is more important than the outcome.</li><li>Who you BECOME as part of executing your process.</li><li>How to take the successful areas of your life and apply those processes and mindsets to other goals.</li></ul><p><br></p><p>Enjoy, and be sure to let me know your thoughts over on Instagram!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What you can expect from this episode.</p><p><br></p><ul><li>Why PROCESS is more important than the outcome.</li><li>Who you BECOME as part of executing your process.</li><li>How to take the successful areas of your life and apply those processes and mindsets to other goals.</li></ul><p><br></p><p>Enjoy, and be sure to let me know your thoughts over on Instagram!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Welcome to The Rich, Fit & Famous Online Podcast!]]></title>
			<itunes:title><![CDATA[Welcome to The Rich, Fit & Famous Online Podcast!]]></itunes:title>
			<pubDate>Mon, 01 Jul 2024 22:55:55 GMT</pubDate>
			<itunes:duration>31:34</itunes:duration>
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			<itunes:subtitle><![CDATA[Here's what you can expect AND your July Challenge (if you choose to accept it).]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/667bbeaf0d0708c096b72fb1/1719462087225-7a06b69b47d761f9f754e0021145d79c.jpeg"/>
			<description><![CDATA[<p>What you can expect from The Rich, Fit &amp; Famous Podcast.</p><p><br></p><ul><li>What is RICH about?</li><li>What is FIT about?</li><li>What is FAMOUS ONLINE about?</li></ul><p><br></p><p>Also, let's talk about how Midlife women are here to represent!</p><br><p>PLUS your July Challenge (if you choose to accept it).</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What you can expect from The Rich, Fit &amp; Famous Podcast.</p><p><br></p><ul><li>What is RICH about?</li><li>What is FIT about?</li><li>What is FAMOUS ONLINE about?</li></ul><p><br></p><p>Also, let's talk about how Midlife women are here to represent!</p><br><p>PLUS your July Challenge (if you choose to accept it).</p><br><p>Enjoy my loves.</p><br><p>Let me know your thoughts over on insta!</p><br><p><a href="https://www.instagram.com/rich_fit_famous_online/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rich_fit_famous_online/</a></p><br><p><a href="https://www.instagram.com/michellehext/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/michellehext/</a></p><br><p><a href="https://www.michellehext.com/" rel="noopener noreferrer" target="_blank">https://www.michellehext.com/</a></p><br><p>M x</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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