<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Rise of Her</title>
		<link>https://www.riseofher.com</link>
		<atom:link href="https://feeds.acast.com/public/shows/66c464fb75921252a8234cfb" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Roxanne Cambridge</copyright>
		<itunes:keywords>content creator,business,creatives,instagram,tiktok,social media,personal development,faith,women empowerment,sustainable growth</itunes:keywords>
		<itunes:author>Roxanne Cambridge</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[<p>Welcome to <strong>Rise of Her</strong> – your twice-weekly dose of women's empowerment, self-care wisdom, and genuine girl talk that'll have you feeling inspired AND entertained.</p><br><p>At Rise of Her, we believe becoming your best self should feel like catching up with your most supportive friend – the one who tells you the truth with love, celebrates your wins like they're her own, and isn't afraid to laugh at life's beautiful mess along the way.</p><br><p>Every <strong>Monday and Thursday</strong>, we're serving up real conversations about:</p><p><br></p><ul><li><strong>Self-care that actually works</strong> for busy women</li><li><strong>Daily habits</strong> that spark genuine transformation</li><li><strong>Personal growth</strong> without the perfectionist pressure</li><li><strong>Women's wellness</strong> for your mind, body, and soul</li><li><strong>Female empowerment</strong> through authentic connection</li></ul><p><br></p><p>Rise of Her isn't just a podcast – it's your weekly reminder that you're worthy of love, care, and all the good things life has to offer. We're building a community where women cheer each other on, share real talk, and find joy in the journey of becoming.</p><br><p><strong><u>Hit subscribe and join us every Monday and Thursday!</u></strong></p><br><p>Follow us on Instagram:<a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank"> @riseofher_</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to <strong>Rise of Her</strong> – your twice-weekly dose of women's empowerment, self-care wisdom, and genuine girl talk that'll have you feeling inspired AND entertained.</p><br><p>At Rise of Her, we believe becoming your best self should feel like catching up with your most supportive friend – the one who tells you the truth with love, celebrates your wins like they're her own, and isn't afraid to laugh at life's beautiful mess along the way.</p><br><p>Every <strong>Monday and Thursday</strong>, we're serving up real conversations about:</p><p><br></p><ul><li><strong>Self-care that actually works</strong> for busy women</li><li><strong>Daily habits</strong> that spark genuine transformation</li><li><strong>Personal growth</strong> without the perfectionist pressure</li><li><strong>Women's wellness</strong> for your mind, body, and soul</li><li><strong>Female empowerment</strong> through authentic connection</li></ul><p><br></p><p>Rise of Her isn't just a podcast – it's your weekly reminder that you're worthy of love, care, and all the good things life has to offer. We're building a community where women cheer each other on, share real talk, and find joy in the journey of becoming.</p><br><p><strong><u>Hit subscribe and join us every Monday and Thursday!</u></strong></p><br><p>Follow us on Instagram:<a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank"> @riseofher_</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Roxanne Cambridge</itunes:name>
			<itunes:email>info+66c464fb75921252a8234cfb@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>66c464fb75921252a8234cfb</acast:showId>
		<acast:showUrl>rise-of-her</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="66c463eda294c7a662cc8997" slug="roxanne-cambridge-66c463eda294c7a662cc8997"><![CDATA[Roxanne Cambridge]]></acast:network>
		<acast:importedFeed>https://www.roxannecambridge.com/theriseofherpodcast?format=rss</acast:importedFeed>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg</url>
				<link>https://www.riseofher.com</link>
				<title>Rise of Her</title>
			</image>
			<itunes:new-feed-url>https://feeds.acast.com/public/shows/66c464fb75921252a8234cfb</itunes:new-feed-url>
		<item>
			<title><![CDATA[110 - How I've made being a content creator sustainable for myself]]></title>
			<itunes:title><![CDATA[110 - How I've made being a content creator sustainable for myself]]></itunes:title>
			<pubDate>Sun, 07 Sep 2025 20:00:00 GMT</pubDate>
			<itunes:duration>11:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/68be8500b177a2f484a1033a/media.mp3" length="21778465" type="audio/mpeg"/>
			<guid isPermaLink="false">68be8500b177a2f484a1033a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>68be8500b177a2f484a1033a</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPp342Cr+BD+JkzGC5olbFJnR1lmKA3TfCP5j+ZusPtJfScZ1fsxAwARbisQME8f9Cid3s2/sf7VkxRXen0V0iRy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share some insight on how I've been able to make content creation sustainable for my lifestyle, and things to consider when becoming a creator.</p><br><p>Join the waitlist for the Creator Business Basics course here: <a href="https://www.riseofher.com/cbb-waitlist" rel="noopener noreferrer" target="_blank">https://www.riseofher.com/cbb-waitlist</a></p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share some insight on how I've been able to make content creation sustainable for my lifestyle, and things to consider when becoming a creator.</p><br><p>Join the waitlist for the Creator Business Basics course here: <a href="https://www.riseofher.com/cbb-waitlist" rel="noopener noreferrer" target="_blank">https://www.riseofher.com/cbb-waitlist</a></p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[109 - MARLEY BASFORD: "Homelessness seemed like the safer choice" - How using your voice can make more of a difference than you realise]]></title>
			<itunes:title><![CDATA[109 - MARLEY BASFORD: "Homelessness seemed like the safer choice" - How using your voice can make more of a difference than you realise]]></itunes:title>
			<pubDate>Sun, 31 Aug 2025 20:00:00 GMT</pubDate>
			<itunes:duration>34:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/68b56fb7e9dcbdcab906128b/media.mp3" length="66702642" type="audio/mpeg"/>
			<guid isPermaLink="false">68b56fb7e9dcbdcab906128b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>68b56fb7e9dcbdcab906128b</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPr91acfcAS6W5HHAHwIgILtveomQaUDSf+p6Sx9SNqQi7cNLZz6Dcu73bjRA1kOZ9yWMftbsPlJCoAsRFAXKrtl]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Marley Basford, a passionate lived experience advocate with a commitment to improve the outcomes and support for vulnerable people that enter the criminal justice system. Marley experienced homelessness and was able to find support with the Salvation Army and Brisbane City Women's Homelessness Service, and turned her life around completely; and now shares her story to advocate for those who need better support, and helping more people become aware of this issue. </p><br><p>We spoke about:</p><p><br></p><ul><li>The power of using your voice to share your message</li><li>How she found support when homelessness was the safer option</li><li>How we can help every day to raise awareness for important causes</li><li>plus, the importance of knowledge, and understanding others to offer better support</li></ul><p><br></p><p>Learn more about Marley here: <a href="https://au.linkedin.com/in/marley-basford-455272239" rel="noopener noreferrer" target="_blank">Marley Basford - LinkedIn</a></p><br><p>Donate to Marley supporting the Salvos Sleepout:  <a href="https://sleepout.qld.salvationarmy.org.au/marley-basford" rel="noopener noreferrer" target="_blank">https://sleepout.qld.salvationarmy.org.au/marley-basford</a></p><br><p>Learn more about the Salvos Sleepout, and participate on Friday, 12th September here: <a href="https://sleepout.qld.salvationarmy.org.au/" rel="noopener noreferrer" target="_blank">https://sleepout.qld.salvationarmy.org.au/</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Marley Basford, a passionate lived experience advocate with a commitment to improve the outcomes and support for vulnerable people that enter the criminal justice system. Marley experienced homelessness and was able to find support with the Salvation Army and Brisbane City Women's Homelessness Service, and turned her life around completely; and now shares her story to advocate for those who need better support, and helping more people become aware of this issue. </p><br><p>We spoke about:</p><p><br></p><ul><li>The power of using your voice to share your message</li><li>How she found support when homelessness was the safer option</li><li>How we can help every day to raise awareness for important causes</li><li>plus, the importance of knowledge, and understanding others to offer better support</li></ul><p><br></p><p>Learn more about Marley here: <a href="https://au.linkedin.com/in/marley-basford-455272239" rel="noopener noreferrer" target="_blank">Marley Basford - LinkedIn</a></p><br><p>Donate to Marley supporting the Salvos Sleepout:  <a href="https://sleepout.qld.salvationarmy.org.au/marley-basford" rel="noopener noreferrer" target="_blank">https://sleepout.qld.salvationarmy.org.au/marley-basford</a></p><br><p>Learn more about the Salvos Sleepout, and participate on Friday, 12th September here: <a href="https://sleepout.qld.salvationarmy.org.au/" rel="noopener noreferrer" target="_blank">https://sleepout.qld.salvationarmy.org.au/</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[108 - what does it even mean to "use your voice", and how to inspire others]]></title>
			<itunes:title><![CDATA[108 - what does it even mean to "use your voice", and how to inspire others]]></itunes:title>
			<pubDate>Sun, 24 Aug 2025 20:00:00 GMT</pubDate>
			<itunes:duration>9:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/68aba4e5352b565deb76125c/media.mp3" length="17739842" type="audio/mpeg"/>
			<guid isPermaLink="false">68aba4e5352b565deb76125c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>68aba4e5352b565deb76125c</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPq+czGPLougH4L+A6HWA4PDboUDVCuu+nIA0yGOxv1iF8V+i/lBAzSVfQQN9EYV6Gu/49p6BlyhxsmWb/BIm9kG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share what and who I find the most inspiring, their key traits and what I believe "using your voice" actually means.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share what and who I find the most inspiring, their key traits and what I believe "using your voice" actually means.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[107 - TANYA ROSE LAMBART: Its more than "just content"... Should you focus on virality? Creating content that means something]]></title>
			<itunes:title><![CDATA[107 - TANYA ROSE LAMBART: Its more than "just content"... Should you focus on virality? Creating content that means something]]></itunes:title>
			<pubDate>Wed, 20 Aug 2025 20:00:00 GMT</pubDate>
			<itunes:duration>55:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/68a6c7fb73bf5b629859d265/media.mp3" length="108980720" type="audio/mpeg"/>
			<guid isPermaLink="false">68a6c7fb73bf5b629859d265</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>68a6c7fb73bf5b629859d265</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPpM9bauAcfidAKkAJrKxIu+gV0rurbuVZXEMr4S5UD1YhO2wy6ge9jxlS1QE6cLg0NOrFvYkzIIuVpOiettACzT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Tanya Lambart, a very in demand wedding and fashion content creator based on the Gold Coast. I met Tanya at an event and we hit it off right away, so I was so glad we got to chat on the podcast and learn more about what she does, and how she built her business as a content creator!</p><br><p>We spoke about:</p><p><br></p><ul><li>Her background and how she started creating iPhone content</li><li>What she would do differently if she started today</li><li>Showcasing weddings, and how Tanya uses that pressure to create beautiful content capturing moments people miss</li><li>plus, the importance of humility, building connections and so much more!</li></ul><p><br></p><p>Learn more about Tanya here: <a href="www.instagram.com/tannierose" rel="noopener noreferrer" target="_blank">@tannierose</a> <a href="https://www.instagram.com/_creativehaus_" rel="noopener noreferrer" target="_blank">@_creativehaus_</a> <a href="https://www.instagram.com/creativehausweddings" rel="noopener noreferrer" target="_blank">@creativehausweddings</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Tanya Lambart, a very in demand wedding and fashion content creator based on the Gold Coast. I met Tanya at an event and we hit it off right away, so I was so glad we got to chat on the podcast and learn more about what she does, and how she built her business as a content creator!</p><br><p>We spoke about:</p><p><br></p><ul><li>Her background and how she started creating iPhone content</li><li>What she would do differently if she started today</li><li>Showcasing weddings, and how Tanya uses that pressure to create beautiful content capturing moments people miss</li><li>plus, the importance of humility, building connections and so much more!</li></ul><p><br></p><p>Learn more about Tanya here: <a href="www.instagram.com/tannierose" rel="noopener noreferrer" target="_blank">@tannierose</a> <a href="https://www.instagram.com/_creativehaus_" rel="noopener noreferrer" target="_blank">@_creativehaus_</a> <a href="https://www.instagram.com/creativehausweddings" rel="noopener noreferrer" target="_blank">@creativehausweddings</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[106 - When fear starts to creep in, here's what I remind myself ]]></title>
			<itunes:title><![CDATA[106 - When fear starts to creep in, here's what I remind myself ]]></itunes:title>
			<pubDate>Sun, 17 Aug 2025 20:00:00 GMT</pubDate>
			<itunes:duration>5:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/68a2876129e2926e09bbb695/media.mp3" length="11353597" type="audio/mpeg"/>
			<guid isPermaLink="false">68a2876129e2926e09bbb695</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>68a2876129e2926e09bbb695</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPoO3QTxBOoL9lICXhbUF7XCCohcXwuGrGrPwyE0kJgDoUR0qaY2w+FOD77sQJwT2jD5HAOZ5YutVi8oxUDzCM5l]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts on reminding yourself of your purpose when fear starts to creep in.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts on reminding yourself of your purpose when fear starts to creep in.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>105 - How I use gratitude and joy to build a beautiful life I love</title>
			<itunes:title>105 - How I use gratitude and joy to build a beautiful life I love</itunes:title>
			<pubDate>Sun, 10 Aug 2025 20:00:00 GMT</pubDate>
			<itunes:duration>8:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/689969d2c952cf59782abbc8/media.mp3" length="17575012" type="audio/mpeg"/>
			<guid isPermaLink="false">689969d2c952cf59782abbc8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>689969d2c952cf59782abbc8</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrUlRluMjG2+Cgq1eUkqKlbFESwCRTZn2TpcqRg8iwwMecqsWsiXUOqJwuQKjmrkTB6XNKMzeMyVcIeOPl0K1vp]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts on gratitude and joy, and how to find moments that help create a life you love, amongst the chaos of life.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts on gratitude and joy, and how to find moments that help create a life you love, amongst the chaos of life.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>104 - NIKI TROTT: She quit her full time job to pursue content creation and modelling... Was it worth it?</title>
			<itunes:title>104 - NIKI TROTT: She quit her full time job to pursue content creation and modelling... Was it worth it?</itunes:title>
			<pubDate>Wed, 06 Aug 2025 20:00:00 GMT</pubDate>
			<itunes:duration>40:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6894a19ac952cf5978fddd10/media.mp3" length="34950257" type="audio/mpeg"/>
			<guid isPermaLink="false">6894a19ac952cf5978fddd10</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6894a19ac952cf5978fddd10</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPp789txo7oV9mH/N0yggrnnx5WS16dEEn7j0mn0BKUkwRAPRV0v+sAuAXNzY/5sHoGI+0gCBpAESNL0N5WP160m]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Niki Trott, a purpose driven model, content creator and marketing wiz (as I called her) based on the Gold Coast. Niki is a true testament to how your life can change with a brighter perspective, and faith in yourself while chasing your dreams. </p><br><p>We spoke about:</p><p><br></p><ul><li>Quitting her full time job to pursue content creation and modelling</li><li>Pitching to brands and what she looks for as a brand partner and as a creator/model</li><li>Leaning into your personality and overcoming self doubt</li><li>plus, the importance of kindness, how its shaped her career and so much more!</li></ul><p><br></p><p>Learn more about Niki here: Instagram <a href="www.instagram.com/nikitrott" rel="noopener noreferrer" target="_blank">@nikitrott</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Niki Trott, a purpose driven model, content creator and marketing wiz (as I called her) based on the Gold Coast. Niki is a true testament to how your life can change with a brighter perspective, and faith in yourself while chasing your dreams. </p><br><p>We spoke about:</p><p><br></p><ul><li>Quitting her full time job to pursue content creation and modelling</li><li>Pitching to brands and what she looks for as a brand partner and as a creator/model</li><li>Leaning into your personality and overcoming self doubt</li><li>plus, the importance of kindness, how its shaped her career and so much more!</li></ul><p><br></p><p>Learn more about Niki here: Instagram <a href="www.instagram.com/nikitrott" rel="noopener noreferrer" target="_blank">@nikitrott</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>103 - Wellness hacks I use to boost my energy levels</title>
			<itunes:title>103 - Wellness hacks I use to boost my energy levels</itunes:title>
			<pubDate>Sun, 03 Aug 2025 20:00:00 GMT</pubDate>
			<itunes:duration>6:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/68907b79f3a75290d4915804/media.mp3" length="12156112" type="audio/mpeg"/>
			<guid isPermaLink="false">68907b79f3a75290d4915804</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>68907b79f3a75290d4915804</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPo02WPsvr8zCVDHt+ecvPChLyPHCWCpy10M9cKTEvLSyjbmND53p2tmDTx0aIIR8Menhn8+hmVCodDQddFw75CZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share 7 wellness hacks I have found the most beneficial to boosting my overall energy levels.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share 7 wellness hacks I have found the most beneficial to boosting my overall energy levels.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[102 - Self care isn't just skincare and shopping]]></title>
			<itunes:title><![CDATA[102 - Self care isn't just skincare and shopping]]></itunes:title>
			<pubDate>Sun, 27 Jul 2025 20:00:00 GMT</pubDate>
			<itunes:duration>12:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6886e2f170a3f95d45076727/media.mp3" length="24195053" type="audio/mpeg"/>
			<guid isPermaLink="false">6886e2f170a3f95d45076727</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6886e2f170a3f95d45076727</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPq+XQrPlXwtCcI7nYKdpJ9AgiP11m4k01qgvcK4mFMIgAKvZZi/Jpm+kFaQ2zfS5QaN/8VrxfLJ1hDJh7aVr9Hv]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts on what self care means to me overall, and it's not what you see on social media. I care so deeply about self care in all forms, because it what helps us truly serve others as the best version of ourselves.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts on what self care means to me overall, and it's not what you see on social media. I care so deeply about self care in all forms, because it what helps us truly serve others as the best version of ourselves.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>101 - ELLE GENCER: Being a single mum while starting her business, Dermerèn and how she got it into Sephora, and the power of backing yourself </title>
			<itunes:title>101 - ELLE GENCER: Being a single mum while starting her business, Dermerèn and how she got it into Sephora, and the power of backing yourself </itunes:title>
			<pubDate>Wed, 23 Jul 2025 20:00:00 GMT</pubDate>
			<itunes:duration>53:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/68818ad0911cb5ab74b39f09/media.mp3" length="104832860" type="audio/mpeg"/>
			<guid isPermaLink="false">68818ad0911cb5ab74b39f09</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>68818ad0911cb5ab74b39f09</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrZ4stw6Rk43Z7qCwpi5uuOK1wDcBwiH9fE0OG8E1zNGcSv5y1xr7B0Vb2yY3QMpl3kQskFGrckd7wqe0ZTo3H/]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Elle Gencer, founder of Dermerèn, on her journey and mindset behind creating her iconic at home beauty devices as a single mum who wanted to make beauty treatments accessible to everyone.</p><br><p>We spoke about:</p><p><br></p><ul><li>How she used her background to build a business from scratch</li><li>Creating high quality products that serve women who need them</li><li>How to trust yourself when you don't have many people in your corner</li><li>plus, conversation on pitching, the juggle of being a single parent and running a business, self care and truly backing yourself!</li></ul><p><br></p><p>Learn more about Elle / Dermerèn here: Instagram <a href="https://www.instagram.com/elle.gencer" rel="noopener noreferrer" target="_blank">@elle.gencer</a> <a href="https://www.instagram.com/dermerenofficial" rel="noopener noreferrer" target="_blank">@dermerenofficial</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Elle Gencer, founder of Dermerèn, on her journey and mindset behind creating her iconic at home beauty devices as a single mum who wanted to make beauty treatments accessible to everyone.</p><br><p>We spoke about:</p><p><br></p><ul><li>How she used her background to build a business from scratch</li><li>Creating high quality products that serve women who need them</li><li>How to trust yourself when you don't have many people in your corner</li><li>plus, conversation on pitching, the juggle of being a single parent and running a business, self care and truly backing yourself!</li></ul><p><br></p><p>Learn more about Elle / Dermerèn here: Instagram <a href="https://www.instagram.com/elle.gencer" rel="noopener noreferrer" target="_blank">@elle.gencer</a> <a href="https://www.instagram.com/dermerenofficial" rel="noopener noreferrer" target="_blank">@dermerenofficial</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>100 - imagine if I gave up</title>
			<itunes:title>100 - imagine if I gave up</itunes:title>
			<pubDate>Sun, 20 Jul 2025 20:00:00 GMT</pubDate>
			<itunes:duration>21:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/687dace60de40e9a7cfde18b/media.mp3" length="41304599" type="audio/mpeg"/>
			<guid isPermaLink="false">687dace60de40e9a7cfde18b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>687dace60de40e9a7cfde18b</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPp9omxZPLA85/5RfjlTC3hXdzp/CK5yx3dc4dquTklGpkjegbsbg3lcjMv2gQbG7YITsUvork4ZavAOTFXmp3Iq]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the 100th episode of the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts around starting my podcast, times I almost quit and my real why. We're levelling this up so let's go! And I thank each and every one of you who listen and share this podcast - it means the world to me! I hope you continue listening, and sharing your thoughts with me for our next 100 episodes and more - we made it!!!</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the 100th episode of the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts around starting my podcast, times I almost quit and my real why. We're levelling this up so let's go! And I thank each and every one of you who listen and share this podcast - it means the world to me! I hope you continue listening, and sharing your thoughts with me for our next 100 episodes and more - we made it!!!</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[99 - HOLLY HAMS: When it feels like you didn't get the "life manual", prioritising presence and true connection.]]></title>
			<itunes:title><![CDATA[99 - HOLLY HAMS: When it feels like you didn't get the "life manual", prioritising presence and true connection.]]></itunes:title>
			<pubDate>Wed, 16 Jul 2025 20:00:00 GMT</pubDate>
			<itunes:duration>32:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/687868606fb6cef50f03065d/media.mp3" length="47120427" type="audio/mpeg"/>
			<guid isPermaLink="false">687868606fb6cef50f03065d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com</link>
			<acast:episodeId>687868606fb6cef50f03065d</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPpk9bpfuC9lIzLwXaQqCLW7apMtUwzm4rwuN3cxOVDjXElYrKtfcuB3fplpS92a2BNwa5J6IYsOUEq6BTxnWPZi]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Holly Hams, founder of Our Kind Collective. We discuss so many topics, but this conversation was a real, authentic conversation on what it can sometimes feel like when things are up in the air, and you choose to show up anyway!</p><br><p>We spoke about:</p><p><br></p><ul><li>What it can be like to feel like you don't fit in</li><li>Trusting that you may be in a in-between season (and that's ok!)</li><li>Connection through social media</li><li>plus, so much more insight on what it means to be present in your day to day!</li></ul><p><br></p><p>Learn more about Holly here: Instagram (<a href="https://www.instagram.com/ourkindcollective._" rel="noopener noreferrer" target="_blank">@ourkindcollective._</a>)</p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Holly Hams, founder of Our Kind Collective. We discuss so many topics, but this conversation was a real, authentic conversation on what it can sometimes feel like when things are up in the air, and you choose to show up anyway!</p><br><p>We spoke about:</p><p><br></p><ul><li>What it can be like to feel like you don't fit in</li><li>Trusting that you may be in a in-between season (and that's ok!)</li><li>Connection through social media</li><li>plus, so much more insight on what it means to be present in your day to day!</li></ul><p><br></p><p>Learn more about Holly here: Instagram (<a href="https://www.instagram.com/ourkindcollective._" rel="noopener noreferrer" target="_blank">@ourkindcollective._</a>)</p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[98 - listen to this if you're lacking faith in the process, or staying consistent right now]]></title>
			<itunes:title><![CDATA[98 - listen to this if you're lacking faith in the process, or staying consistent right now]]></itunes:title>
			<pubDate>Sun, 13 Jul 2025 20:00:00 GMT</pubDate>
			<itunes:duration>14:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6874e5abea74e132fbb13bb3/media.mp3" length="15259050" type="audio/mpeg"/>
			<guid isPermaLink="false">6874e5abea74e132fbb13bb3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6874e5abea74e132fbb13bb3</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrUTOiCBLkICE1eSS932wz7OmTRmdA8ROeQleLVtUaWMvgKc+5twOvCoT3QSwjqFu//RdcETuVShr6OB66WYX0g]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I share with you my raw and honest thoughts on having faith in your journey, especially when you're impatient or comparing yourself to others. Reminding myself of this helps me remain consistent, and know that although its not happening at the pace i might guess for myself, that isn't the worst thing.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I share with you my raw and honest thoughts on having faith in your journey, especially when you're impatient or comparing yourself to others. Reminding myself of this helps me remain consistent, and know that although its not happening at the pace i might guess for myself, that isn't the worst thing.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>97: ROSE ALLAN: Why not have a go at it? Being a fashion content creator, where it can take you and supporting small businesses</title>
			<itunes:title>97: ROSE ALLAN: Why not have a go at it? Being a fashion content creator, where it can take you and supporting small businesses</itunes:title>
			<pubDate>Wed, 09 Jul 2025 20:00:00 GMT</pubDate>
			<itunes:duration>34:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/686f4309fe0897380e5f9ab3/media.mp3" length="26530602" type="audio/mpeg"/>
			<guid isPermaLink="false">686f4309fe0897380e5f9ab3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>686f4309fe0897380e5f9ab3</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPqju1zIgrJ8lW62k00KEcUcJ95RteV2P/VF82bu4YJICop2p8iltwVp+YgCg06V8rvs4jBjfS53Lef8nN+ZZJm1]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Rose Allan, fashion content creator and influencer! I was so grateful to have Rose on the podcast to share her insight and journey on what its been like growing a social media platform, working with brands and remaining authentic while going through life!</p><br><p>We spoke about:</p><p><br></p><ul><li>The importance of building relationships with brands/content creators/influencers</li><li>Trusting your own authenticity, and that of others to guide you</li><li>Challenges through evolution in the social media space</li><li>plus, so much more insight on what it means to be a content creator and influencer!</li></ul><p><br></p><p>Learn more about Rose here: Instagram (<a href="https://www.instagram.com/stylelistau/" rel="noopener noreferrer" target="_blank">@stylelistau</a>)</p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Rose Allan, fashion content creator and influencer! I was so grateful to have Rose on the podcast to share her insight and journey on what its been like growing a social media platform, working with brands and remaining authentic while going through life!</p><br><p>We spoke about:</p><p><br></p><ul><li>The importance of building relationships with brands/content creators/influencers</li><li>Trusting your own authenticity, and that of others to guide you</li><li>Challenges through evolution in the social media space</li><li>plus, so much more insight on what it means to be a content creator and influencer!</li></ul><p><br></p><p>Learn more about Rose here: Instagram (<a href="https://www.instagram.com/stylelistau/" rel="noopener noreferrer" target="_blank">@stylelistau</a>)</p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>96 - stepping into your next level self (the exercise i do)</title>
			<itunes:title>96 - stepping into your next level self (the exercise i do)</itunes:title>
			<pubDate>Sun, 06 Jul 2025 20:00:00 GMT</pubDate>
			<itunes:duration>11:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/686b204291efcd9815cd4db3/media.mp3" length="12310552" type="audio/mpeg"/>
			<guid isPermaLink="false">686b204291efcd9815cd4db3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>686b204291efcd9815cd4db3</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPoU9fwOgNyvkFra1UeilYyM6Au37r1fbtkDJyV/mtism37e5Qh6jBz3Tgli3MrHBmNR7wObVaHwx76nB08iebVg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I share with you an exercise I love to do when I'm feeling stagnant and it feels like I'm making huge shifts internally; this really helps me step into that next version of me and be intentional with my habits and actions to become her. </p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p>Learn more about the <a href="https://www.riseofher.com/offers/VJvzTKmi/checkout" rel="noopener noreferrer" target="_blank">Morning Momentum 4 week Minimind here.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I share with you an exercise I love to do when I'm feeling stagnant and it feels like I'm making huge shifts internally; this really helps me step into that next version of me and be intentional with my habits and actions to become her. </p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p>Learn more about the <a href="https://www.riseofher.com/offers/VJvzTKmi/checkout" rel="noopener noreferrer" target="_blank">Morning Momentum 4 week Minimind here.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>95 - is your lack of clarity making you procrastinate?</title>
			<itunes:title>95 - is your lack of clarity making you procrastinate?</itunes:title>
			<pubDate>Sun, 29 Jun 2025 20:00:00 GMT</pubDate>
			<itunes:duration>13:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6861eb4d081ac1df5d17b77b/media.mp3" length="14623387" type="audio/mpeg"/>
			<guid isPermaLink="false">6861eb4d081ac1df5d17b77b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6861eb4d081ac1df5d17b77b</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPqHcS4fD8ejig2Vtst/yoeNdu+ZqK0DaTDH/8AVYHMLUjbxFA5PbNJwZPwHg47uOrrv+h1BVbNpgeTbbfimr6si]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I dive deeper into my thoughts on procrastination, and ways that i combat this feeling!</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p>Learn more about the <a href="https://www.riseofher.com/offers/VJvzTKmi/checkout" rel="noopener noreferrer" target="_blank">Morning Momentum 4 week Minimind here.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I dive deeper into my thoughts on procrastination, and ways that i combat this feeling!</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p>Learn more about the <a href="https://www.riseofher.com/offers/VJvzTKmi/checkout" rel="noopener noreferrer" target="_blank">Morning Momentum 4 week Minimind here.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>94 - NAT CALDERWOOD: is your story good enough for the media? why getting yourself more visible helps you grow as a small business</title>
			<itunes:title>94 - NAT CALDERWOOD: is your story good enough for the media? why getting yourself more visible helps you grow as a small business</itunes:title>
			<pubDate>Wed, 25 Jun 2025 20:00:00 GMT</pubDate>
			<itunes:duration>41:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/685dde0e47311de1b621c33b/media.mp3" length="33454791" type="audio/mpeg"/>
			<guid isPermaLink="false">685dde0e47311de1b621c33b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>685dde0e47311de1b621c33b</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPryX+RS5R/wi9E0hx4/v7doduVxtSMwIkuhOh8K+Vrb6X/6OzJuTN0yjXCkOldNQV3lut9TA2ZHhqgnzq7TzPvR]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Nat Calderwood, founder of In Her Words PR; the expert in PR and media coverage with over 15 years' experience in the media space. I was so thankful to have Nat share with us the importance of visibility as a small business, share strategies on how you can approach sharing your story with journalists and why she founded In Her Words. I learnt so much from our conversation, and I hope you do too!</p><br><p>We spoke about:</p><p><br></p><ul><li>What it means to be visible as a brand, and the importance of it</li><li>How journalists and the media actually want to hear from you</li><li>Why sharing your story helps you grow, and positions you as an authority in your space</li><li>plus, so much more insight on what it means to be seen in the media!</li></ul><p><br></p><p>Learn more about Nat here: Instagram (<a href="https://www.instagram.com/inherwords_pr" rel="noopener noreferrer" target="_blank">@inherwords_pr</a>)</p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Nat Calderwood, founder of In Her Words PR; the expert in PR and media coverage with over 15 years' experience in the media space. I was so thankful to have Nat share with us the importance of visibility as a small business, share strategies on how you can approach sharing your story with journalists and why she founded In Her Words. I learnt so much from our conversation, and I hope you do too!</p><br><p>We spoke about:</p><p><br></p><ul><li>What it means to be visible as a brand, and the importance of it</li><li>How journalists and the media actually want to hear from you</li><li>Why sharing your story helps you grow, and positions you as an authority in your space</li><li>plus, so much more insight on what it means to be seen in the media!</li></ul><p><br></p><p>Learn more about Nat here: Instagram (<a href="https://www.instagram.com/inherwords_pr" rel="noopener noreferrer" target="_blank">@inherwords_pr</a>)</p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>93 - your permission slip to brag about yourself</title>
			<itunes:title>93 - your permission slip to brag about yourself</itunes:title>
			<pubDate>Sun, 22 Jun 2025 20:00:00 GMT</pubDate>
			<itunes:duration>11:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6858c34273d44a0f7e626d8b/media.mp3" length="12972039" type="audio/mpeg"/>
			<guid isPermaLink="false">6858c34273d44a0f7e626d8b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6858c34273d44a0f7e626d8b</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPqwHys+7nEcsKyh52fbhV/MKzdFIZaec6qxFGi0iSYWCGyQyEc+KIWl8KEAI8dtwb7ODyM5rlgANpKQ8ghHw89R]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I dive deeper into what a brag list is, celebrating your success and how you can use it as fuel to keep working towards your goals. We as women don't celebrate ourselves enough, so lets start here.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p>Learn more about the <a href="https://www.riseofher.com/offers/VJvzTKmi/checkout" rel="noopener noreferrer" target="_blank">Morning Momentum 4 week Minimind here.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I dive deeper into what a brag list is, celebrating your success and how you can use it as fuel to keep working towards your goals. We as women don't celebrate ourselves enough, so lets start here.</p><br><p>I hope you loved listening!</p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p>Learn more about the <a href="https://www.riseofher.com/offers/VJvzTKmi/checkout" rel="noopener noreferrer" target="_blank">Morning Momentum 4 week Minimind here.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>92 - how i start my day for optimal energy as a mum of 4 and entrepreneur </title>
			<itunes:title>92 - how i start my day for optimal energy as a mum of 4 and entrepreneur </itunes:title>
			<pubDate>Sun, 15 Jun 2025 20:00:00 GMT</pubDate>
			<itunes:duration>13:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/684fc59ab903c43b04bb0a3c/media.mp3" length="14183372" type="audio/mpeg"/>
			<guid isPermaLink="false">684fc59ab903c43b04bb0a3c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>684fc59ab903c43b04bb0a3c</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPo22QRyR4RCXgK7krFzYZmXvYe8nxeed7ZmSnn4/mKT8GP4d/Lrgw6nj4WEnbin9VS7pPwgTFFkceh0Z8KyMewd]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I dive deeper into the intention behind my morning routine, how it sets me up for success and optimal energy throughout the day, and how and why i built it this way. </p><br><p>I'll share with you the benefits behind each action i take, and how it can help you!</p><br><p>I hope you loved listening! </p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p>Learn more about the <a href="https://www.riseofher.com/offers/VJvzTKmi/checkout" rel="noopener noreferrer" target="_blank">Morning Momentum 4 week Minimind here.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I dive deeper into the intention behind my morning routine, how it sets me up for success and optimal energy throughout the day, and how and why i built it this way. </p><br><p>I'll share with you the benefits behind each action i take, and how it can help you!</p><br><p>I hope you loved listening! </p><br><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p>Learn more about the <a href="https://www.riseofher.com/offers/VJvzTKmi/checkout" rel="noopener noreferrer" target="_blank">Morning Momentum 4 week Minimind here.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>91 - KRISTY BORBAS: Manifestation without the BS and unlocking your ANCIENT WISDOM</title>
			<itunes:title>91 - KRISTY BORBAS: Manifestation without the BS and unlocking your ANCIENT WISDOM</itunes:title>
			<pubDate>Wed, 11 Jun 2025 20:00:00 GMT</pubDate>
			<itunes:duration>37:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/684938011a37473f7dd5d63e/media.mp3" length="29227399" type="audio/mpeg"/>
			<guid isPermaLink="false">684938011a37473f7dd5d63e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>684938011a37473f7dd5d63e</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPo7Sh5858vUtf7+H54m0HZ5Ve4e5fIdZKdn8Ny+vNKNjhhK2JqjkpEvm0Ku4OS5AfnYHwV+0rxTa62DamXPdfGS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Kristy Borbas, global speaker, energetics and embodiment mentor, and founder of the Sacred Sistahood Rising. Kristy is someone that when you meet her you cant help but feel seen and heard (its like she sees what you cant), which is an incredible gift. I felt so priveleged to have had Kristy shared her insight on manifestation, energetics, and what it means to really turn the dial up on what's happening internally and cut out the noise.</p><br><p>We spoke about:</p><p><br></p><ul><li>How manifestation is only part of the big picture</li><li>How self belief plays a huge role in getting what you want in your life</li><li>The importance trusting yourself, and surrounding yourself with the right community</li><li>plus, so much more insight on what it truly means to unlock the ancient wisdom within us, and lean into our feminine energy.</li></ul><p><br></p><p>Learn more about Kristy here: Instagram (<a href="https://www.instagram.com/kristyborbas/" rel="noopener noreferrer" target="_blank">@kristyborbas</a>) &amp; <a href="https://www.facebook.com/KristyBorbasWisewoman/" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Kristy Borbas, global speaker, energetics and embodiment mentor, and founder of the Sacred Sistahood Rising. Kristy is someone that when you meet her you cant help but feel seen and heard (its like she sees what you cant), which is an incredible gift. I felt so priveleged to have had Kristy shared her insight on manifestation, energetics, and what it means to really turn the dial up on what's happening internally and cut out the noise.</p><br><p>We spoke about:</p><p><br></p><ul><li>How manifestation is only part of the big picture</li><li>How self belief plays a huge role in getting what you want in your life</li><li>The importance trusting yourself, and surrounding yourself with the right community</li><li>plus, so much more insight on what it truly means to unlock the ancient wisdom within us, and lean into our feminine energy.</li></ul><p><br></p><p>Learn more about Kristy here: Instagram (<a href="https://www.instagram.com/kristyborbas/" rel="noopener noreferrer" target="_blank">@kristyborbas</a>) &amp; <a href="https://www.facebook.com/KristyBorbasWisewoman/" rel="noopener noreferrer" target="_blank">Facebook</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>90 - pain in purpose... working through grief</title>
			<itunes:title>90 - pain in purpose... working through grief</itunes:title>
			<pubDate>Sun, 08 Jun 2025 20:00:00 GMT</pubDate>
			<itunes:duration>11:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/684646f7b5ac093b0c94ad27/media.mp3" length="11829403" type="audio/mpeg"/>
			<guid isPermaLink="false">684646f7b5ac093b0c94ad27</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>684646f7b5ac093b0c94ad27</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrJWh+reoxLN2qIAWpqizoByJjNzrv6EEozvbqlGeseracEXfu4LlDsBed7JH5v8oU35pu8tPev1796loB6frnZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I reflect on my fathers passing and how it has shaped who i am today, my perspective and how my purpose has developed.</p><br><p>I hope you loved listening! If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I reflect on my fathers passing and how it has shaped who i am today, my perspective and how my purpose has developed.</p><br><p>I hope you loved listening! If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[89 - you're not failing this year, its time for a mid-year reset (reflection)]]></title>
			<itunes:title><![CDATA[89 - you're not failing this year, its time for a mid-year reset (reflection)]]></itunes:title>
			<pubDate>Sun, 01 Jun 2025 20:00:00 GMT</pubDate>
			<itunes:duration>8:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/683d48050d2b3bac3ee6daae/media.mp3" length="9436254" type="audio/mpeg"/>
			<guid isPermaLink="false">683d48050d2b3bac3ee6daae</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>683d48050d2b3bac3ee6daae</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPo/oxJykFh7mh6eF2MnpjW0H6zY5TAB727YCv17m8FdOtkJlw3mPo3lRUhHEFdkODDX4tlh6Lass3Xfl3AN9Qtc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I share how you can change your perspective on a mid-year reset in a more gentle, kind way toward yourself. If you're feeling the pressure that you've not achieved all the goals, or you've completely changed paths, this will be a great reminder for you xx</p><br><p>I hope you loved listening! If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I share how you can change your perspective on a mid-year reset in a more gentle, kind way toward yourself. If you're feeling the pressure that you've not achieved all the goals, or you've completely changed paths, this will be a great reminder for you xx</p><br><p>I hope you loved listening! If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>88 - BRONTE CRESSWELL: What social media managers actually do, and how to find the perfect one for your business</title>
			<itunes:title>88 - BRONTE CRESSWELL: What social media managers actually do, and how to find the perfect one for your business</itunes:title>
			<pubDate>Wed, 28 May 2025 20:00:00 GMT</pubDate>
			<itunes:duration>47:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/68396f665b56407fa4e39505/media.mp3" length="38526208" type="audio/mpeg"/>
			<guid isPermaLink="false">68396f665b56407fa4e39505</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>68396f665b56407fa4e39505</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPqJkoKZsowgInbt0XGMIqLVk/ZH6ialgfB/YnfQq7h33/mNMaAqbpqOhrq+kLjtSVoOCakCgzYucLQNaDJyxzKG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Bronte Cresswell, the founder of Dash Academy, an expert training organization for social media managers and small businesses! Bronte shares so much insight on the value of social media in 2025 and how it truly helps your business succeed.</p><br><p>We spoke about:</p><p><br></p><ul><li>How Bronte founded her academy from her experience as an award-winning agency owner</li><li>How social media managers can upskill and truly own their authority in this space</li><li>The importance of social media, and outsourcing to the perfect person (and how to find them)</li><li>plus, so much more insight on how to win in your business in social media</li></ul><p><br></p><p>Learn more about Bronte &amp; Dash Academy here: <a href="https://www.instagram.com/dashacademy__" rel="noopener noreferrer" target="_blank">@dashacademy__</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Bronte Cresswell, the founder of Dash Academy, an expert training organization for social media managers and small businesses! Bronte shares so much insight on the value of social media in 2025 and how it truly helps your business succeed.</p><br><p>We spoke about:</p><p><br></p><ul><li>How Bronte founded her academy from her experience as an award-winning agency owner</li><li>How social media managers can upskill and truly own their authority in this space</li><li>The importance of social media, and outsourcing to the perfect person (and how to find them)</li><li>plus, so much more insight on how to win in your business in social media</li></ul><p><br></p><p>Learn more about Bronte &amp; Dash Academy here: <a href="https://www.instagram.com/dashacademy__" rel="noopener noreferrer" target="_blank">@dashacademy__</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>87 - lost my luggage in another city but it was fine</title>
			<itunes:title>87 - lost my luggage in another city but it was fine</itunes:title>
			<pubDate>Sun, 25 May 2025 20:00:00 GMT</pubDate>
			<itunes:duration>13:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/683530c3998551779f047cdd/media.mp3" length="13904478" type="audio/mpeg"/>
			<guid isPermaLink="false">683530c3998551779f047cdd</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>683530c3998551779f047cdd</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrZ1SAfIvPED3sN/+1A1RDvdvaSK5nFEuLzjUWhcZXu9ekbkDY1drOsseRgmw9C7xhFwhwAIEGHfew1gx+LNQGu]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts on my Mastermind Immersion, what its like being surrounded by people who want to see you succeed, and how i dealt with losing my luggage when i was in Melbourne.</p><br><p>I hope you loved listening! If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>In today's episode, I share my thoughts on my Mastermind Immersion, what its like being surrounded by people who want to see you succeed, and how i dealt with losing my luggage when i was in Melbourne.</p><br><p>I hope you loved listening! If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>86 - CAROLINE BRUNNE: Building a therapy business with your dog, defining trauma and leading with your heart</title>
			<itunes:title>86 - CAROLINE BRUNNE: Building a therapy business with your dog, defining trauma and leading with your heart</itunes:title>
			<pubDate>Wed, 21 May 2025 20:00:00 GMT</pubDate>
			<itunes:duration>42:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/682b0b0c3e2c04fd7a464ff0/media.mp3" length="31858848" type="audio/mpeg"/>
			<guid isPermaLink="false">682b0b0c3e2c04fd7a464ff0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>682b0b0c3e2c04fd7a464ff0</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPp9FI3N4VTy0QK1GHSG3toE/6GbA2ct1VEA7Z8YHbuBMNstXjQwA9IoZI9OJk0YARtQh/DV+uRhm2DAOiiWG+ws]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Caroline Brunne, Award Winning Trauma Survivor Coach, Breathwork Facilitator, Author, Speaker, Model, Founder of the In Support Community... The queen of being multi-passionate and following what feels right for you, with the core principle of helping heal and empower the world around you.</p><br><p>We spoke about:</p><p><br></p><ul><li>How Caroline started her journey as a trauma survivor coach, and how coaching helped her on her own journey</li><li>Defining trauma, and how people experience trauma differs from person to person</li><li>How she built a business with her dog Louie, where as a team, they work together to help heal through breathwork</li><li>plus, so many more beautiful stories that will leave you feeling inspired!</li></ul><p><br></p><p>Learn more about Caroline here: <a href="www.instagram.com/caroline_brunne" rel="noopener noreferrer" target="_blank">@caroline_brunne</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><br><p>---------------</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development, covering topics like business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Caroline Brunne, Award Winning Trauma Survivor Coach, Breathwork Facilitator, Author, Speaker, Model, Founder of the In Support Community... The queen of being multi-passionate and following what feels right for you, with the core principle of helping heal and empower the world around you.</p><br><p>We spoke about:</p><p><br></p><ul><li>How Caroline started her journey as a trauma survivor coach, and how coaching helped her on her own journey</li><li>Defining trauma, and how people experience trauma differs from person to person</li><li>How she built a business with her dog Louie, where as a team, they work together to help heal through breathwork</li><li>plus, so many more beautiful stories that will leave you feeling inspired!</li></ul><p><br></p><p>Learn more about Caroline here: <a href="www.instagram.com/caroline_brunne" rel="noopener noreferrer" target="_blank">@caroline_brunne</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><br><p>---------------</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>85 - level up series: part 10: your content creator business blueprint</title>
			<itunes:title>85 - level up series: part 10: your content creator business blueprint</itunes:title>
			<pubDate>Sun, 18 May 2025 20:00:00 GMT</pubDate>
			<itunes:duration>16:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/682b05e3ee813e8be2eab0fa/media.mp3" length="17750901" type="audio/mpeg"/>
			<guid isPermaLink="false">682b05e3ee813e8be2eab0fa</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>682b05e3ee813e8be2eab0fa</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrs/7oYExz+2BucWluPPQcTPU3dD24yPlo9E+4j5cb+sWQRmMeDtJAc9C8CWM2GmM/h1+/sF6kTsK16D9b1sqem]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 10 - Your Content Creator Business Blueprint</strong></p><br><p>In this final installment, we discuss a 90 day plan framework which is your initial blueprint for your content creator business, so you can build a thriving business from your creative passion! At the end of the day, your mindset shift here from creator to ceo is what will be the driving force behind this blueprint. </p><br><p>If you're looking for more support, feel free to reach out to me via Instagram DM <a href="www.instagram.com/roxannecambridge" rel="noopener noreferrer" target="_blank">@roxannecambridge</a> and I'll help you out!</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in our next episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 10 - Your Content Creator Business Blueprint</strong></p><br><p>In this final installment, we discuss a 90 day plan framework which is your initial blueprint for your content creator business, so you can build a thriving business from your creative passion! At the end of the day, your mindset shift here from creator to ceo is what will be the driving force behind this blueprint. </p><br><p>If you're looking for more support, feel free to reach out to me via Instagram DM <a href="www.instagram.com/roxannecambridge" rel="noopener noreferrer" target="_blank">@roxannecambridge</a> and I'll help you out!</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in our next episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>84 - birthday reflections: changing your life with your perspective</title>
			<itunes:title>84 - birthday reflections: changing your life with your perspective</itunes:title>
			<pubDate>Tue, 13 May 2025 06:32:01 GMT</pubDate>
			<itunes:duration>8:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6822e761365a6906d39b1a6f/media.mp3" length="8852962" type="audio/mpeg"/>
			<guid isPermaLink="false">6822e761365a6906d39b1a6f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6822e761365a6906d39b1a6f</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrs3MOGw6rpoBkCxZs1hkFtttWIQ/gdnkzFwkLW8ztEkx6/otKpmamcV9TAlIHDX5gonxidutEok2aKGVegqKWr]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast! </p><br><p>In my birthday reflections episode for this year, I speak about the overwhelming gratitude for the life i have, especially since i felt like i wasn't important for such a long time; and how self-reflection helps me move forward and bring more light into the world. </p><br><p>I hope you loved listening! If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="www.instagram.com/riseofher_ " rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast! </p><br><p>In my birthday reflections episode for this year, I speak about the overwhelming gratitude for the life i have, especially since i felt like i wasn't important for such a long time; and how self-reflection helps me move forward and bring more light into the world. </p><br><p>I hope you loved listening! If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href="www.instagram.com/riseofher_ " rel="noopener noreferrer" target="_blank">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>83 - level up series: part 9: hiring and building your team</title>
			<itunes:title>83 - level up series: part 9: hiring and building your team</itunes:title>
			<pubDate>Sun, 11 May 2025 20:00:00 GMT</pubDate>
			<itunes:duration>12:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6822c81c986466935dfe63d0/media.mp3" length="12729902" type="audio/mpeg"/>
			<guid isPermaLink="false">6822c81c986466935dfe63d0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6822c81c986466935dfe63d0</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPo6KhBBzxu0NpFho592mCM7FNmfqCcIR73DG8DVCllVwQ9nIX3QngjCPYkTKpuJHVKYYSw40iC49E8hxLhWq5o5]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 9 - Hiring and building your team</strong></p><br><p>In this nineth installment, we discuss hiring for your business as a creator, what your first hires could look like and how you can find your team.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 10 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 9 - Hiring and building your team</strong></p><br><p>In this nineth installment, we discuss hiring for your business as a creator, what your first hires could look like and how you can find your team.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 10 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>82 - level up series: part 8: from audience to community</title>
			<itunes:title>82 - level up series: part 8: from audience to community</itunes:title>
			<pubDate>Sun, 04 May 2025 20:00:00 GMT</pubDate>
			<itunes:duration>10:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6819e551eb737caf8cf0c5c8/media.mp3" length="11051471" type="audio/mpeg"/>
			<guid isPermaLink="false">6819e551eb737caf8cf0c5c8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/rise-of-her/episodes/6819e551eb737caf8cf0c5c8</link>
			<acast:episodeId>6819e551eb737caf8cf0c5c8</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrjuhw2rlpKpwhLA+Hi49IQ/8jbz7eQmgpeFshX7WUxqnlpt1DDA7sE2hAnkCVExkXtQzml4oiQ2xGYhS0aYCXW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 8 - From Audience to Community</strong></p><br><p>In this eighth installment, we discuss ways you can create a community, from your existing audience; how to track the quality of your community and ways to get your community growing - online and offline.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 9 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 8 - From Audience to Community</strong></p><br><p>In this eighth installment, we discuss ways you can create a community, from your existing audience; how to track the quality of your community and ways to get your community growing - online and offline.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 9 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>81 - JESS WILLIAMSON: Owning your success, working through limiting beliefs and SO MUCH MORE</title>
			<itunes:title>81 - JESS WILLIAMSON: Owning your success, working through limiting beliefs and SO MUCH MORE</itunes:title>
			<pubDate>Wed, 30 Apr 2025 20:00:00 GMT</pubDate>
			<itunes:duration>40:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6812e865f3c711a5d04094b0/media.mp3" length="31943625" type="audio/mpeg"/>
			<guid isPermaLink="false">6812e865f3c711a5d04094b0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6812e865f3c711a5d04094b0</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPpP0ebzpzXayNEmVEOkgrXBEI+NtewuASp9mXIU8o4oXKXlrM4mafO1mWIbMX1jgvSjhwS6WPV+/I4C5IUHo/aC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development; covering topics like business, social media and personal branding. </p><br><p>In today's guest episode, I chat with Jess Williamson, 5x Founder, TEDx Speaker, Author, Business &amp; Mindset Mentor... Honestly the list goes on, this woman is literally unstoppable. </p><br><p>We spoke about:</p><p><br></p><ul><li>creating and owning your own success and redefining what that looks like</li><li>Jess's background and how she works through challenges</li><li>how mindset and inner work is crucial to seeing the results you want in your life (and business)</li><li>plus, so many more golden nuggets that will leave you feeling inspired to go after the damn thing!</li></ul><p><br></p><p>Learn more about Jess here: <a href="https://www.instagram.com/jess.williamson8" rel="noopener noreferrer" target="_blank">@jess.williamson8</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><br><p>---------------</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things personal development; covering topics like business, social media and personal branding. </p><br><p>In today's guest episode, I chat with Jess Williamson, 5x Founder, TEDx Speaker, Author, Business &amp; Mindset Mentor... Honestly the list goes on, this woman is literally unstoppable. </p><br><p>We spoke about:</p><p><br></p><ul><li>creating and owning your own success and redefining what that looks like</li><li>Jess's background and how she works through challenges</li><li>how mindset and inner work is crucial to seeing the results you want in your life (and business)</li><li>plus, so many more golden nuggets that will leave you feeling inspired to go after the damn thing!</li></ul><p><br></p><p>Learn more about Jess here: <a href="https://www.instagram.com/jess.williamson8" rel="noopener noreferrer" target="_blank">@jess.williamson8</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><br><p>---------------</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>80 - level up series: part 7: understanding your numbers</title>
			<itunes:title>80 - level up series: part 7: understanding your numbers</itunes:title>
			<pubDate>Sun, 27 Apr 2025 20:00:00 GMT</pubDate>
			<itunes:duration>12:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/68105aa253ed555148640f33/media.mp3" length="13878486" type="audio/mpeg"/>
			<guid isPermaLink="false">68105aa253ed555148640f33</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>68105aa253ed555148640f33</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPr+j1TnBozkjMshW3fDGaeVowPajfa2hC4XC9ksAsixioFBZR212YHoOOSjqjHPSmRTGnEJYLngxgK0ac7pA+1Z]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 7 - Understanding your numbers</strong></p><br><p>In this seventh installment, we discuss the importance of tracking specific metrics, what your should be tracking and why. </p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 7 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 7 - Understanding your numbers</strong></p><br><p>In this seventh installment, we discuss the importance of tracking specific metrics, what your should be tracking and why. </p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 7 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>79 - level up series: part 6: building your brand beyond content</title>
			<itunes:title>79 - level up series: part 6: building your brand beyond content</itunes:title>
			<pubDate>Sun, 20 Apr 2025 20:00:00 GMT</pubDate>
			<itunes:duration>11:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6800a4055d1edf45d2333210/media.mp3" length="12144119" type="audio/mpeg"/>
			<guid isPermaLink="false">6800a4055d1edf45d2333210</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6800a4055d1edf45d2333210</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrKdQx2XZpy1M4xa3s30ZpHWLPbANQPsassaL4fQlL6dhBv+NCc9zmNybEdZZiKN/FoyG6/hdwz7BgUHyXf46vM]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 6 - Building your brand BEYOND content</strong></p><br><p>In this sixth installment, we discuss how you can build your brand beyond the content you see so that people are talking about your brand, even when you aren't posting.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 7 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 6 - Building your brand BEYOND content</strong></p><br><p>In this sixth installment, we discuss how you can build your brand beyond the content you see so that people are talking about your brand, even when you aren't posting.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 7 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>78 - YVETTE VAN SCHIE: Eat your skincare - What 39 years in the beauty industry teaches you about beauty</title>
			<itunes:title>78 - YVETTE VAN SCHIE: Eat your skincare - What 39 years in the beauty industry teaches you about beauty</itunes:title>
			<pubDate>Thu, 17 Apr 2025 06:46:26 GMT</pubDate>
			<itunes:duration>48:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6800a2c42bfb8508d627b07f/media.mp3" length="38041572" type="audio/mpeg"/>
			<guid isPermaLink="false">6800a2c42bfb8508d627b07f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6800a2c42bfb8508d627b07f</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrB64o9EugDHgc5XH8vl8TdgbB6Zy1/WdwnqZfPm8U5U9Y9IFjQK51IYLCp0OaLQ4qOxLyQj8FYAAp7cfd0NZOZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Yvette van Schie, THE ethical beauty expert who has spent decades learning, trialing and creating beauty hacks - but from a holistic perspective. Because your skin, is a reflection of what you put into your body.</p><br><p>We spoke about:</p><p><br></p><ul><li>how the beauty industry and standards have changed</li><li>what 39 years in this industry taught Yvette</li><li>the importance of consuming the right foods to benefit your skin</li><li>plus, so many more golden nuggets that will leave you feeling inspired to simply EVERYTHING.</li></ul><p><br></p><p>Learn more about Yvette and Ethical Beauty Expert here:<a href="https://www.instagram.com/ethicalbeautyexpert/" rel="noopener noreferrer" target="_blank"> @ethicalbeautyexpert</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><br><p>---------------</p><br><p>Join <a href="https://www.riseofher.com/the-creator-club" rel="noopener noreferrer" target="_blank">the Creator Club</a> for your access to an exclusive community of creators, lives with Roxanne on business, social media and personal branding, and regular challenges to boost your online presence.</p><br><p><a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">Watch the free 6 Figure Creator Masterclass here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things business, social media and personal branding.</p><br><p>In today's guest episode, I chat with Yvette van Schie, THE ethical beauty expert who has spent decades learning, trialing and creating beauty hacks - but from a holistic perspective. Because your skin, is a reflection of what you put into your body.</p><br><p>We spoke about:</p><p><br></p><ul><li>how the beauty industry and standards have changed</li><li>what 39 years in this industry taught Yvette</li><li>the importance of consuming the right foods to benefit your skin</li><li>plus, so many more golden nuggets that will leave you feeling inspired to simply EVERYTHING.</li></ul><p><br></p><p>Learn more about Yvette and Ethical Beauty Expert here:<a href="https://www.instagram.com/ethicalbeautyexpert/" rel="noopener noreferrer" target="_blank"> @ethicalbeautyexpert</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening!</p><br><p>---------------</p><br><p>Join <a href="https://www.riseofher.com/the-creator-club" rel="noopener noreferrer" target="_blank">the Creator Club</a> for your access to an exclusive community of creators, lives with Roxanne on business, social media and personal branding, and regular challenges to boost your online presence.</p><br><p><a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">Watch the free 6 Figure Creator Masterclass here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>77 - level up series - part 5: strategic partnerships and collaborations</title>
			<itunes:title>77 - level up series - part 5: strategic partnerships and collaborations</itunes:title>
			<pubDate>Mon, 14 Apr 2025 08:09:44 GMT</pubDate>
			<itunes:duration>8:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/67fcc2c9a4e5cd8ebae279f9/media.mp3" length="9625315" type="audio/mpeg"/>
			<guid isPermaLink="false">67fcc2c9a4e5cd8ebae279f9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>67fcc2c9a4e5cd8ebae279f9</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPqYcoTk8uyZG6ftyzquBW//JmfvslAu4gcqoHofKuhc3npCDzqtDF7qIEQN7S1d5p7RnCJys2ahVuhPOmuWd1t1]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 5 - Strategic partnerships and collaborations</strong></p><br><p>In this fifth installment, we discuss how you can look differently at collaborations and partnerships to be more strategic in growing your business and reach through social media. </p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 6 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 5 - Strategic partnerships and collaborations</strong></p><br><p>In this fifth installment, we discuss how you can look differently at collaborations and partnerships to be more strategic in growing your business and reach through social media. </p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 6 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>76 - BREANNA MAY: Walking with fear, becoming emotionally intelligent and the power of the mind</title>
			<itunes:title>76 - BREANNA MAY: Walking with fear, becoming emotionally intelligent and the power of the mind</itunes:title>
			<pubDate>Wed, 09 Apr 2025 20:00:00 GMT</pubDate>
			<itunes:duration>43:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/67f4a27af20dfdb29b62e7bd/media.mp3" length="62740028" type="audio/mpeg"/>
			<guid isPermaLink="false">67f4a27af20dfdb29b62e7bd</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>67f4a27af20dfdb29b62e7bd</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPo3LglBmP6OpY+MpinCUQxs09dss8/daa3edm2eZkaXCYIlo/aHTmHW74HeWT62zTRh0SLR/obUIfkBgMpjGav8]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things business, social media and personal branding. </p><br><p>In today's guest episode, I chat with Breanna May, a teacher who learnt what students (and people) really needed to understand in order to live a fulfilled life... The power of their own mind. </p><br><p>We spoke about:</p><p><br></p><ul><li>how your perspective and mindset effect your day to day life</li><li>what we missed out on learning in school</li><li>how Breanna became a mindset coach and founded the mind school and a pivotal moment that changed her journey</li><li>plus, so many more golden nuggets that will leave you feeling inspired!</li></ul><p><br></p><p>Learn more about Breanna and the Mind School here: <a href="www.instagram.com/iambreannamay" rel="noopener noreferrer" target="_blank">@iambreannamay</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening! </p><br><p>---------------</p><br><p>Join <a href="https://www.riseofher.com/the-creator-club" rel="noopener noreferrer" target="_blank">the Creator Club</a> for your access to an exclusive community of creators, lives with Roxanne on business, social media and personal branding, and regular challenges to boost your online presence. </p><br><p><a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">Watch the free 6 Figure Creator Masterclass here</a>. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast, where we talk all things business, social media and personal branding. </p><br><p>In today's guest episode, I chat with Breanna May, a teacher who learnt what students (and people) really needed to understand in order to live a fulfilled life... The power of their own mind. </p><br><p>We spoke about:</p><p><br></p><ul><li>how your perspective and mindset effect your day to day life</li><li>what we missed out on learning in school</li><li>how Breanna became a mindset coach and founded the mind school and a pivotal moment that changed her journey</li><li>plus, so many more golden nuggets that will leave you feeling inspired!</li></ul><p><br></p><p>Learn more about Breanna and the Mind School here: <a href="www.instagram.com/iambreannamay" rel="noopener noreferrer" target="_blank">@iambreannamay</a></p><br><p>I'd love to know... What was your key takeaway from today's episode? Leave a review below or share this episode on social media and tag <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> so we can share your thoughts xxx</p><br><p>Thank you so much for listening! </p><br><p>---------------</p><br><p>Join <a href="https://www.riseofher.com/the-creator-club" rel="noopener noreferrer" target="_blank">the Creator Club</a> for your access to an exclusive community of creators, lives with Roxanne on business, social media and personal branding, and regular challenges to boost your online presence. </p><br><p><a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">Watch the free 6 Figure Creator Masterclass here</a>. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>75 - level up series part 4: creating systems that work for you</title>
			<itunes:title>75 - level up series part 4: creating systems that work for you</itunes:title>
			<pubDate>Sun, 06 Apr 2025 20:00:00 GMT</pubDate>
			<itunes:duration>6:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/67ebc8ecd4b40d7b304359de/media.mp3" length="10688560" type="audio/mpeg"/>
			<guid isPermaLink="false">67ebc8ecd4b40d7b304359de</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>67ebc8ecd4b40d7b304359de</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPq/ZlMEQds9MnyKGHJQxKM3IpZSCu6g9Lv/USalUoaz8lILCZP4fFSfXnY60+iv4sFiSUaaOsZKK67/XumVLhC/]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 4 - Creating Systems that work for YOU</strong></p><br><p>In this fourth installment, we discuss how you can create systems that work for you, and action steps you can take to get the ball rolling.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 5 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 4 - Creating Systems that work for YOU</strong></p><br><p>In this fourth installment, we discuss how you can create systems that work for you, and action steps you can take to get the ball rolling.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 5 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>74 - level up series part 3: building multiple revenue streams</title>
			<itunes:title>74 - level up series part 3: building multiple revenue streams</itunes:title>
			<pubDate>Sun, 30 Mar 2025 20:00:00 GMT</pubDate>
			<itunes:duration>5:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/67ebcfe374ce615673e1f1d5/media.mp3" length="8779950" type="audio/mpeg"/>
			<guid isPermaLink="false">67ebcfe374ce615673e1f1d5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/rise-of-her/episodes/67ebcfe374ce615673e1f1d5</link>
			<acast:episodeId>67ebcfe374ce615673e1f1d5</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPpq/UNqPMnE24q5YqnAZ6Hs+AD5MSDZaDIXSCG6ClfF9qzN3PqZYNdMYStiOBhLLBnpCPLLeYJON7GAgbyJrv/H]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 3 - Building multiple revenue streams</strong></p><br><p>In this third installment, we discuss how you can build an ecosystem of revenue streams so you never feel like you're relying on one income source, and action steps you can take to get the ball rolling.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 4 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 3 - Building multiple revenue streams</strong></p><br><p>In this third installment, we discuss how you can build an ecosystem of revenue streams so you never feel like you're relying on one income source, and action steps you can take to get the ball rolling.</p><br><p>Follow us on Instagram <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>.</p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 4 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>73 - level up series part 2: finding your profitable niche</title>
			<itunes:title>73 - level up series part 2: finding your profitable niche</itunes:title>
			<pubDate>Mon, 10 Mar 2025 00:53:55 GMT</pubDate>
			<itunes:duration>5:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/67ce3824a78612b49a8d0ea6/media.mp3" length="8723300" type="audio/mpeg"/>
			<guid isPermaLink="false">67ce3824a78612b49a8d0ea6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>67ce3824a78612b49a8d0ea6</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPp3iiycrhNy0akbVOi4SrND9Hr3ORctIeVLtDk50vUJVl5+Qasbtj3RdJbNBQ9iwesLM3KYoDkVn6GNDj2+Ktb1]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 2 - Finding your profitable niche</strong></p><br><p>In this second installment, we discuss how you can find your profitable niche, questions to ask yourself and action steps once you find it.</p><br><p>Follow us on Instagram <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>. </p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 3 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 2 - Finding your profitable niche</strong></p><br><p>In this second installment, we discuss how you can find your profitable niche, questions to ask yourself and action steps once you find it.</p><br><p>Follow us on Instagram <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a> for daily inspiration and visit our website <a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a> for the <a href="https://www.riseofher.com/6-figure-creator-masterclass" rel="noopener noreferrer" target="_blank">FREE 6 Figure Creator Masterclass</a>. </p><br><p>Share your thoughts on this episode with <u>#CreatorToCeo</u> and tag us - we'll reshare our favorites and you might be featured in Part 3 of our Level Up Series!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>72 - level up series part 1: mindset shifts</title>
			<itunes:title>72 - level up series part 1: mindset shifts</itunes:title>
			<pubDate>Mon, 03 Mar 2025 03:50:08 GMT</pubDate>
			<itunes:duration>5:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/67c526f155c66cd8c723277f/media.mp3" length="9038528" type="audio/mpeg"/>
			<guid isPermaLink="false">67c526f155c66cd8c723277f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>67c526f155c66cd8c723277f</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPpVJlpePFVkrNJuPQhU/etewFWHegA0B+CoFczXmWQJWfMQ+Zbo1bKIoZtmmeeGuGHsYABKEIPfY7k3j2uSFUX6]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p><strong>Level Up Series Part 1 - Mindset Shifts</strong> kicks off our transformational journey from content creator to business owner.</p><br><p>In this first installment, we explore the mindset shifts that separate successful creator-entrepreneurs from those stuck in the content hamster wheel.</p><br><p>Follow us on Instagram <a href="www.instagram.com/riseofher_ " rel="noopener noreferrer" target="_blank">@riseofher_ </a>for daily inspiration, and visit our website www.riseofher.com for the free 6 Figure Creator Masterclass.</p><br><p><em>Did a particular mindset shift resonate with you? </em></p><p><em>Share it on social media with #CreatortoCEO and tag us—we'll reshare our favorites and you might be featured in Part 2 of our Level Up Series!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Level Up Series Part 1 - Mindset Shifts</strong> kicks off our transformational journey from content creator to business owner.</p><br><p>In this first installment, we explore the mindset shifts that separate successful creator-entrepreneurs from those stuck in the content hamster wheel.</p><br><p>Follow us on Instagram <a href="www.instagram.com/riseofher_ " rel="noopener noreferrer" target="_blank">@riseofher_ </a>for daily inspiration, and visit our website www.riseofher.com for the free 6 Figure Creator Masterclass.</p><br><p><em>Did a particular mindset shift resonate with you? </em></p><p><em>Share it on social media with #CreatortoCEO and tag us—we'll reshare our favorites and you might be featured in Part 2 of our Level Up Series!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>71 - My journey as a creator</title>
			<itunes:title>71 - My journey as a creator</itunes:title>
			<pubDate>Sun, 02 Feb 2025 20:00:00 GMT</pubDate>
			<itunes:duration>11:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/679eec4ae7c33ddc0062860b/media.mp3" length="12438339" type="audio/mpeg"/>
			<guid isPermaLink="false">679eec4ae7c33ddc0062860b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>679eec4ae7c33ddc0062860b</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPqNlDt06eJD6hfpl/jIVRhKZdly+psILV+8hArRM5sW0dBz0+pMprHNDp66YSEPFAXgnIYlAJJ89b0U53KrSjjH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>In this episode of <em>The Rise of Her</em>, I’m taking you behind the scenes of my journey—from content creator to entrepreneur. </p><br><p>I share how I got started in the world of social media, the lessons I learned about building a brand, and the mindset shifts that helped me turn my passion into a business. </p><br><p>Whether you're a creator looking to monetize your content or an aspiring entrepreneur ready to take the next step, this episode is packed with insights to help you rise in your own journey. </p><br><p>Tune in and let’s talk about what it really takes to build a business in the creator economy!</p><br><p>Learn more about the Creator to CEO program: <a href="https://www.riseofher.com/creator-to-ceo-program" rel="noopener noreferrer" target="_blank">Creator to CEO program</a></p><p>Follow us on Instagram for the latest updates: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>The Rise of Her</em>, I’m taking you behind the scenes of my journey—from content creator to entrepreneur. </p><br><p>I share how I got started in the world of social media, the lessons I learned about building a brand, and the mindset shifts that helped me turn my passion into a business. </p><br><p>Whether you're a creator looking to monetize your content or an aspiring entrepreneur ready to take the next step, this episode is packed with insights to help you rise in your own journey. </p><br><p>Tune in and let’s talk about what it really takes to build a business in the creator economy!</p><br><p>Learn more about the Creator to CEO program: <a href="https://www.riseofher.com/creator-to-ceo-program" rel="noopener noreferrer" target="_blank">Creator to CEO program</a></p><p>Follow us on Instagram for the latest updates: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>70 - Attracting your dream clients</title>
			<itunes:title>70 - Attracting your dream clients</itunes:title>
			<pubDate>Mon, 27 Jan 2025 23:48:08 GMT</pubDate>
			<itunes:duration>5:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/67981b3db6e07e5a2fe8e033/media.mp3" length="5374972" type="audio/mpeg"/>
			<guid isPermaLink="false">67981b3db6e07e5a2fe8e033</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>67981b3db6e07e5a2fe8e033</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrQ+X1SnTmOzLF09oVInVIDacbGZpgi4oFBQEaTlW5xVv0HFi+z8IfHZTFgyT0nUfTKbk/wej+4voAFL9MhSRNp]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>Todays episode is all about changing your energy to attract your dream clients, and how this protects it as you become more successful.</p><br><p>Let us know your thoughts about the episode on social media, and tag @riseofher_ on Instagram!</p><br><p>Learn how I prep for a content day by registering for our FREE Content Day Pro Masterclass here: <a href="https://www.riseofher.com/content-day-pro-free-masterclass-registration" rel="noopener noreferrer" target="_blank">Content Day Pro (Free Masterclass Registration)</a></p><br><p>Learn more about the Creator to CEO program here: <a href="https://www.riseofher.com/store" rel="noopener noreferrer" target="_blank">Rise of Her with Roxanne Cambridge</a></p><br><p>Follow us on social media: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast!</p><br><p>Todays episode is all about changing your energy to attract your dream clients, and how this protects it as you become more successful.</p><br><p>Let us know your thoughts about the episode on social media, and tag @riseofher_ on Instagram!</p><br><p>Learn how I prep for a content day by registering for our FREE Content Day Pro Masterclass here: <a href="https://www.riseofher.com/content-day-pro-free-masterclass-registration" rel="noopener noreferrer" target="_blank">Content Day Pro (Free Masterclass Registration)</a></p><br><p>Learn more about the Creator to CEO program here: <a href="https://www.riseofher.com/store" rel="noopener noreferrer" target="_blank">Rise of Her with Roxanne Cambridge</a></p><br><p>Follow us on social media: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>69 - IMA ASALI: Stepping back to leap forward, motherhood as a business owner and creating a life you love</title>
			<itunes:title>69 - IMA ASALI: Stepping back to leap forward, motherhood as a business owner and creating a life you love</itunes:title>
			<pubDate>Mon, 20 Jan 2025 07:56:00 GMT</pubDate>
			<itunes:duration>1:02:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/678e0192fc105e4d362f008a/media.mp3" length="48583289" type="audio/mpeg"/>
			<guid isPermaLink="false">678e0192fc105e4d362f008a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/rise-of-her/episodes/678e0192fc105e4d362f008a</link>
			<acast:episodeId>678e0192fc105e4d362f008a</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrF893j5ZEzt49ZCNomqnsA/CzF9fc5KL0VLcCdQaf0uDJ/x3CuEVMvHyRsFj6SGxgyQKNSc6A9WZcDeVT/S5db]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast! In this inspiring episode, we chat with Ima Asali, a powerhouse female entrepreneur who successfully runs <em>two thriving businesses</em> while raising two kids.</p><br><p>Through grit and determination, she navigated the unprecedented challenges of the pandemic, proving that setbacks are just setups for comebacks.</p><br><p>From late nights juggling motherhood and business to finding creative solutions during tough times, her story is a testament to resilience and resourcefulness. Whether you're a business owner, a mum, or someone chasing big dreams, this conversation will leave you motivated to push through any obstacle.</p><br><p>Tune in to hear her actionable insights, lessons learned, and how she continues to thrive against all odds.</p><br><p><strong>Follow Ima here: </strong></p><p><u>Instagram</u>: <a href=" www.instagram.com/ima_rose_a" rel="noopener noreferrer" target="_blank">@ima_rose_a</a></p><p><u>Ima's brands:</u></p><p><a href="www.mellowcosmetics.com" rel="noopener noreferrer" target="_blank">www.mellowcosmetics.com</a></p><p><a href="www.stufskin.com" rel="noopener noreferrer" target="_blank">www.stufskin.com</a></p><br><p><strong>Follow Rise of Her here to stay up to date! </strong></p><p>Instagram: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><p><a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a></p><br><p><strong>Our FREE upcoming masterclass: Content Day Pro: </strong><a href="https://www.riseofher.com/content-day-pro-free-masterclass-registration" rel="noopener noreferrer" target="_blank">Content Day Pro (Free Masterclass Registration)</a></p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast! In this inspiring episode, we chat with Ima Asali, a powerhouse female entrepreneur who successfully runs <em>two thriving businesses</em> while raising two kids.</p><br><p>Through grit and determination, she navigated the unprecedented challenges of the pandemic, proving that setbacks are just setups for comebacks.</p><br><p>From late nights juggling motherhood and business to finding creative solutions during tough times, her story is a testament to resilience and resourcefulness. Whether you're a business owner, a mum, or someone chasing big dreams, this conversation will leave you motivated to push through any obstacle.</p><br><p>Tune in to hear her actionable insights, lessons learned, and how she continues to thrive against all odds.</p><br><p><strong>Follow Ima here: </strong></p><p><u>Instagram</u>: <a href=" www.instagram.com/ima_rose_a" rel="noopener noreferrer" target="_blank">@ima_rose_a</a></p><p><u>Ima's brands:</u></p><p><a href="www.mellowcosmetics.com" rel="noopener noreferrer" target="_blank">www.mellowcosmetics.com</a></p><p><a href="www.stufskin.com" rel="noopener noreferrer" target="_blank">www.stufskin.com</a></p><br><p><strong>Follow Rise of Her here to stay up to date! </strong></p><p>Instagram: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><p><a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a></p><br><p><strong>Our FREE upcoming masterclass: Content Day Pro: </strong><a href="https://www.riseofher.com/content-day-pro-free-masterclass-registration" rel="noopener noreferrer" target="_blank">Content Day Pro (Free Masterclass Registration)</a></p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[68 - Don't you quit now!]]></title>
			<itunes:title><![CDATA[68 - Don't you quit now!]]></itunes:title>
			<pubDate>Mon, 13 Jan 2025 03:14:02 GMT</pubDate>
			<itunes:duration>4:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/678484fbd06eb1ee2e6b8fb9/media.mp3" length="4855393" type="audio/mpeg"/>
			<guid isPermaLink="false">678484fbd06eb1ee2e6b8fb9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/rise-of-her/episodes/678484fbd06eb1ee2e6b8fb9</link>
			<acast:episodeId>678484fbd06eb1ee2e6b8fb9</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPoJHIh79GTOt/8zD6is34EyuNcJ0zCdfXR6gJOdOosgrb5eEyLiHWPzwBti3Ll2VmAWsWMMG0djesOQSTGSpe0K]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to our first episode for 2025!</p><br><p>Today is a quick 5 min chat with Roxanne on keeping the momentum coming into the new year. </p><br><p>Loved listening? Leave us a review!</p><br><p>Follow us on social media:</p><p><a href="https://www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@riseofher" rel="noopener noreferrer" target="_blank">TikTok</a></p><br><p>Resources: <a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to our first episode for 2025!</p><br><p>Today is a quick 5 min chat with Roxanne on keeping the momentum coming into the new year. </p><br><p>Loved listening? Leave us a review!</p><br><p>Follow us on social media:</p><p><a href="https://www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@riseofher" rel="noopener noreferrer" target="_blank">TikTok</a></p><br><p>Resources: <a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>67 - AMIE MERCURI: Starting an agency, tips for content creators, ugc content and taking a chance on yourself</title>
			<itunes:title>67 - AMIE MERCURI: Starting an agency, tips for content creators, ugc content and taking a chance on yourself</itunes:title>
			<pubDate>Wed, 27 Nov 2024 09:26:14 GMT</pubDate>
			<itunes:duration>1:05:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/6746e5b7b1164bf6aa672c18/media.mp3" length="47698154" type="audio/mpeg"/>
			<guid isPermaLink="false">6746e5b7b1164bf6aa672c18</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>6746e5b7b1164bf6aa672c18</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPofTeJfNzhjbCY/Aa2beLpvUoQRaIp9B/09LNB4HWG41OFLYZTCSObztKex42EkG842nCQfIB6wyzKrwU9PcRnh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I chat with Amie from Muse Management - An agency with a difference, focused on connecting brands with creators that want to feel seen and heard. </p><br><p>We discuss all things content creation, social media, starting an agency, mindset &amp; manifestation and SO much more. </p><br><p>This is a great conversation I'm sure you'll love!</p><br><p>Find more of Amie here: <a href="https://www.instagram.com/musemgmt.co" rel="noopener noreferrer" target="_blank">@musemgmt.co</a></p><br><p>Thanks so much for listening to this conversation! If you loved it, please share on your socials or leave us a rating :)</p><br><p>Follow us on social media: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><br><p>Our events and resources: <a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast!</p><br><p>In today's episode, I chat with Amie from Muse Management - An agency with a difference, focused on connecting brands with creators that want to feel seen and heard. </p><br><p>We discuss all things content creation, social media, starting an agency, mindset &amp; manifestation and SO much more. </p><br><p>This is a great conversation I'm sure you'll love!</p><br><p>Find more of Amie here: <a href="https://www.instagram.com/musemgmt.co" rel="noopener noreferrer" target="_blank">@musemgmt.co</a></p><br><p>Thanks so much for listening to this conversation! If you loved it, please share on your socials or leave us a rating :)</p><br><p>Follow us on social media: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><br><p>Our events and resources: <a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>66 - SHELLEY GRAY: Understanding fussy eaters with a new perspective</title>
			<itunes:title>66 - SHELLEY GRAY: Understanding fussy eaters with a new perspective</itunes:title>
			<pubDate>Tue, 22 Oct 2024 20:00:17 GMT</pubDate>
			<itunes:duration>35:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/67173b92e16fb75ed53ace02/media.mp3" length="27973223" type="audio/mpeg"/>
			<guid isPermaLink="false">67173b92e16fb75ed53ace02</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>67173b92e16fb75ed53ace02</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPqPQlJR0OlQvDTCwr1NbrwU73Q8FJdh1xbzhvcv/PkZAEbs7rH+HIBEUqiCvCVGZyTTemaBPClcqLPhaqyxCP0Y]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast! </p><br><p>In todays episode I got the opportunity to chat with Shelley from Good Little Eaters - We discuss possible reasoning behind challenges parents may face when encouraging their children to expand their food palate, as well as the importance of having a community of parents who understand what you could be going through! </p><br><p>Learn more about Shelley here:</p><br><p><a href="https://www.instagram.com/goodlittleeaters/" rel="noopener noreferrer" target="_blank">@goodlittleeaters</a></p><p><a href="www.goodlittleeaters.com" rel="noopener noreferrer" target="_blank">www.goodlittleeaters.com</a></p><br><p>Thanks so much for listening to this conversation, if you loved it please share a review and leave us a rating :)</p><br><p>Follow us on social media: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><p>Our events &amp; resources: <a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a></p><p>Join the <a href="https://www.riseofher.com/apply-iip" rel="noopener noreferrer" target="_blank">Impact &amp; Influence Program</a> before December 18th!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast! </p><br><p>In todays episode I got the opportunity to chat with Shelley from Good Little Eaters - We discuss possible reasoning behind challenges parents may face when encouraging their children to expand their food palate, as well as the importance of having a community of parents who understand what you could be going through! </p><br><p>Learn more about Shelley here:</p><br><p><a href="https://www.instagram.com/goodlittleeaters/" rel="noopener noreferrer" target="_blank">@goodlittleeaters</a></p><p><a href="www.goodlittleeaters.com" rel="noopener noreferrer" target="_blank">www.goodlittleeaters.com</a></p><br><p>Thanks so much for listening to this conversation, if you loved it please share a review and leave us a rating :)</p><br><p>Follow us on social media: <a href="www.instagram.com/riseofher_" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><p>Our events &amp; resources: <a href="www.riseofher.com" rel="noopener noreferrer" target="_blank">www.riseofher.com</a></p><p>Join the <a href="https://www.riseofher.com/apply-iip" rel="noopener noreferrer" target="_blank">Impact &amp; Influence Program</a> before December 18th!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>65 - KRIS BYRNES: The importance of diving deeper and making the unconscious conscious </title>
			<itunes:title>65 - KRIS BYRNES: The importance of diving deeper and making the unconscious conscious </itunes:title>
			<pubDate>Wed, 09 Oct 2024 06:21:02 GMT</pubDate>
			<itunes:duration>42:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/670620d1fdf93b3e0c87e82b/media-a.mp3" length="31307454" type="audio/mpeg"/>
			<guid isPermaLink="false">670620d1fdf93b3e0c87e82b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>670620d1fdf93b3e0c87e82b</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrSkFWioDQgwXO1lNEmgLclDRb4wUr2HKz8JD3Q5HnHVmzoVmOSiEnPJV8d/4VKkGe12wg1QOM19XS9aNLhd1xH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to the Rise of Her podcast! </p><br><p>In today's episode, I chat to Kris all things self-development, how this helps you become a better mother, parent, partner, friend... all of the things; breaking generational cycles, and what suppressing your trauma can look/feel like. </p><br><p>Find more of Kris here: </p><p>Instagram: <a href="https://www.instagram.com/insideoutwithkris/" rel="noopener noreferrer" target="_blank">@insideoutwithkris</a></p><p>Website: <a href="https://www.insideoutwithkris.com.au/" rel="noopener noreferrer" target="_blank">Your No-BS Life Coach: Inside Out Coaching, Australia &amp; Beyond (insideoutwithkris.com.au)</a></p><br><p>Follow Rise of Her on social media to find out more... </p><p>Instagram: <a href="https://www.instagram.com/riseofher_/" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><p>TikTok: <a href="https://www.tiktok.com/@riseofher" rel="noopener noreferrer" target="_blank">@riseofher</a></p><p>Join our community/work with Roxanne <a href="https://www.riseofher.com/" rel="noopener noreferrer" target="_blank">here</a></p><br><p>If you loved this episode, please leave us a review or share on social media so more people can find us!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the Rise of Her podcast! </p><br><p>In today's episode, I chat to Kris all things self-development, how this helps you become a better mother, parent, partner, friend... all of the things; breaking generational cycles, and what suppressing your trauma can look/feel like. </p><br><p>Find more of Kris here: </p><p>Instagram: <a href="https://www.instagram.com/insideoutwithkris/" rel="noopener noreferrer" target="_blank">@insideoutwithkris</a></p><p>Website: <a href="https://www.insideoutwithkris.com.au/" rel="noopener noreferrer" target="_blank">Your No-BS Life Coach: Inside Out Coaching, Australia &amp; Beyond (insideoutwithkris.com.au)</a></p><br><p>Follow Rise of Her on social media to find out more... </p><p>Instagram: <a href="https://www.instagram.com/riseofher_/" rel="noopener noreferrer" target="_blank">@riseofher_</a></p><p>TikTok: <a href="https://www.tiktok.com/@riseofher" rel="noopener noreferrer" target="_blank">@riseofher</a></p><p>Join our community/work with Roxanne <a href="https://www.riseofher.com/" rel="noopener noreferrer" target="_blank">here</a></p><br><p>If you loved this episode, please leave us a review or share on social media so more people can find us!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[64 - why I don't share what I make online]]></title>
			<itunes:title><![CDATA[64 - why I don't share what I make online]]></itunes:title>
			<pubDate>Tue, 24 Sep 2024 20:00:44 GMT</pubDate>
			<itunes:duration>7:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/66f35be52f380b4f2f45e444/media.mp3" length="7882333" type="audio/mpeg"/>
			<guid isPermaLink="false">66f35be52f380b4f2f45e444</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com</link>
			<acast:episodeId>66f35be52f380b4f2f45e444</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPrTNsDPePRJqIsxYUFX91vVX6ps273JDQ30sC/BikJrn1xA2rLOhB5FHky0JnEAZm7c3gRZcxFUvU9u4IGs6MTB]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast. </p><br><p>In todays episode, I briefly chat with about why I dont post what I make on social media, and little about my relationship with money and purpose. </p><br><p>To stay up to date with what we're doing at Rise of Her, follow us on Instagram &amp; Tiktok: @riseofher_</p><br><p>Let us know your thoughts by leaving a review, this helps more people find our pod. </p><br><p>Thanks for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of the Rise of Her podcast. </p><br><p>In todays episode, I briefly chat with about why I dont post what I make on social media, and little about my relationship with money and purpose. </p><br><p>To stay up to date with what we're doing at Rise of Her, follow us on Instagram &amp; Tiktok: @riseofher_</p><br><p>Let us know your thoughts by leaving a review, this helps more people find our pod. </p><br><p>Thanks for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[63 - BRITT NICHOLSON: "People cant accept who you really are, unless you show them"]]></title>
			<itunes:title><![CDATA[63 - BRITT NICHOLSON: "People cant accept who you really are, unless you show them"]]></itunes:title>
			<pubDate>Wed, 18 Sep 2024 03:48:57 GMT</pubDate>
			<itunes:duration>1:03:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/66ea4daa4ea065d850782b8d/media.mp3" length="51143579" type="audio/mpeg"/>
			<guid isPermaLink="false">66ea4daa4ea065d850782b8d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.riseofher.com/</link>
			<acast:episodeId>66ea4daa4ea065d850782b8d</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs+znzqTIFW/wJVD8DcYittW/fPpoSsWAdmC0M2U0fQPooIangnDcjb6rHPKzSN/MZ9AKS6S+6X819o4/hS2e7f+qnA8DgMalwt22JyXimvFhvU3A6Jm5C8GRv6XDdKzAV]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p>Thanks so much for listening to another episode of the Rise of Her podcast!</p><p>In todays episode I got to speak with the amazing Britt aka @abrittslife about social media, staying true to yourself, motherhood and parenting, working with LSKD and everything in between - I honestly could have spoken to her all day!</p><br><p>Follow Britt on Instagram and TikTok - @abrittslife</p><p>Britt's LSKD code: BRITT15</p><br><p>Don't forget to share the episode so more people can find us!</p><br><p>CONNECT - BRISBANE</p><p>if you're looking to attend our Connect event in Brisbane, grab your ticket here: www.riseofher.com/events/p/connect and use the code PODCAST for a discount xx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thanks so much for listening to another episode of the Rise of Her podcast!</p><p>In todays episode I got to speak with the amazing Britt aka @abrittslife about social media, staying true to yourself, motherhood and parenting, working with LSKD and everything in between - I honestly could have spoken to her all day!</p><br><p>Follow Britt on Instagram and TikTok - @abrittslife</p><p>Britt's LSKD code: BRITT15</p><br><p>Don't forget to share the episode so more people can find us!</p><br><p>CONNECT - BRISBANE</p><p>if you're looking to attend our Connect event in Brisbane, grab your ticket here: www.riseofher.com/events/p/connect and use the code PODCAST for a discount xx</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>61 - KIM MEE LEE: Building a community, knowing your values and that Witchery rebrand</title>
			<itunes:title>61 - KIM MEE LEE: Building a community, knowing your values and that Witchery rebrand</itunes:title>
			<pubDate>Tue, 20 Aug 2024 09:33:34 GMT</pubDate>
			<itunes:duration>52:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A66c460b98117c94a41ed9129/media.mp3" length="43089037" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:66c460b98117c94a41ed9129</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/61-kim-mee-lee-building-a-community-knowing-your-values-and-that-witchery-rebrand</link>
			<acast:episodeId>66c464ffa294c7a662ccca8b</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4ZzbGCnLg6y6MyqpEnHmj7]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Thanks for listening to another episode of the Rise of Her podcast!For creators, check out: www.riseofher.com to see what events we have coming up, and to learn more about our memberships. Find more of Kim here: TikTok/Instagram @kimmeelee / @kitmedialabKit media lab: https://www.kitmedialab.com/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Thanks for listening to another episode of the Rise of Her podcast!For creators, check out: www.riseofher.com to see what events we have coming up, and to learn more about our memberships. Find more of Kim here: TikTok/Instagram @kimmeelee / @kitmedialabKit media lab: https://www.kitmedialab.com/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>60 - being ok with being a beginner</title>
			<itunes:title>60 - being ok with being a beginner</itunes:title>
			<pubDate>Mon, 12 Aug 2024 06:03:22 GMT</pubDate>
			<itunes:duration>8:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A66b9a526c8180c34e95a2ad5/media.mp3" length="9107518" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:66b9a526c8180c34e95a2ad5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/60-being-ok-with-being-a-beginner</link>
			<acast:episodeId>66c464ffa294c7a662ccca8c</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6FU19FxvPEWVbPJFe2PsvY]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! I hope you love this episode and feel inspired to try something new!Share this episode on social media so more people can find us - tag @riseofher_ so we can see!All my love, Roxanne<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! I hope you love this episode and feel inspired to try something new!Share this episode on social media so more people can find us - tag @riseofher_ so we can see!All my love, Roxanne<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>59 - a moment of vulnerability (lets catch up)</title>
			<itunes:title>59 - a moment of vulnerability (lets catch up)</itunes:title>
			<pubDate>Mon, 05 Aug 2024 00:24:38 GMT</pubDate>
			<itunes:duration>12:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A66b01b271d8ca13ebacb0223/media.mp3" length="13492658" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:66b01b271d8ca13ebacb0223</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/59-a-moment-of-vulnerability-lets-catch-up</link>
			<acast:episodeId>66c464ffa294c7a662ccca8d</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7/6LouIbnCSeAfylB8A7RW]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to another episode of Rise of Her! For everything else, find us on Instagram/Tiktok: @riseofher_Thanks so much for listening! If you loved the episode, share it around so more people can find us x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to another episode of Rise of Her! For everything else, find us on Instagram/Tiktok: @riseofher_Thanks so much for listening! If you loved the episode, share it around so more people can find us x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>58 - THE IMPORTANCE OF CONNECTION</title>
			<itunes:title>58 - THE IMPORTANCE OF CONNECTION</itunes:title>
			<pubDate>Tue, 16 Jul 2024 20:00:00 GMT</pubDate>
			<itunes:duration>6:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A669634072923b56804655dbd/media.mp3" length="7411823" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:669634072923b56804655dbd</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/58-the-importance-of-connection</link>
			<acast:episodeId>66c464ffa294c7a662ccca8e</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7MFwZ5lupp+9/Eiyo2v9m1]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In todays episode, I share my insight on the importance of human connection, and a few ways you can start to build relationships around you. To get updates on events, workshops and everything else, follow us on Instagram: www.instagram.com/riseofher_Thanks again for listening, and dont forget to share this episode on socials if you loved it!www.riseofher.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In todays episode, I share my insight on the importance of human connection, and a few ways you can start to build relationships around you. To get updates on events, workshops and everything else, follow us on Instagram: www.instagram.com/riseofher_Thanks again for listening, and dont forget to share this episode on socials if you loved it!www.riseofher.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>57 - Planning your next content day? this will help!</title>
			<itunes:title>57 - Planning your next content day? this will help!</itunes:title>
			<pubDate>Wed, 12 Jun 2024 02:52:43 GMT</pubDate>
			<itunes:duration>8:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A66690cfbce5c0e13ec4eb1a0/media.mp3" length="9565286" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:66690cfbce5c0e13ec4eb1a0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/57-planning-your-next-content-day-this-will-help</link>
			<acast:episodeId>66c464ffa294c7a662ccca8f</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7SGmaqYrdxbVte2sYlFWzk]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! We're all about empowering women to create a life they truly love no matter what that looks like. In this weeks episode, I share a few tips on how you can make your next content day easier!Check out Rise of Her on Instagram!www.instagram.com/riseofher_Thank you so much for listening!If you loved the episode, feel free to share this on socials so more people can find our pod x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! We're all about empowering women to create a life they truly love no matter what that looks like. In this weeks episode, I share a few tips on how you can make your next content day easier!Check out Rise of Her on Instagram!www.instagram.com/riseofher_Thank you so much for listening!If you loved the episode, feel free to share this on socials so more people can find our pod x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[56 - So you're struggling to get out of bed because its cold? Here's my tips!]]></title>
			<itunes:title><![CDATA[56 - So you're struggling to get out of bed because its cold? Here's my tips!]]></itunes:title>
			<pubDate>Wed, 05 Jun 2024 02:55:49 GMT</pubDate>
			<itunes:duration>13:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A665fd28251e60a5dc99e836a/media.mp3" length="14208437" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:665fd28251e60a5dc99e836a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/56-so-youre-struggling-to-get-out-of-bed-because-its-cold-heres-my-tips</link>
			<acast:episodeId>66c464ffa294c7a662ccca90</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4Z5QyNGhPN4mAGSlxfN0MT]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! We're all about empowering women to create a life they truly love no matter what that looks like. In this weeks episode, I share my tips for getting out of bed in winter (because we knot it really sucks) .Check out Rise of Her on Instagram!www.instagram.com/riseofher_Thank you so much for listening!If you loved the episode, feel free to share this on socials so more people can find our pod x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! We're all about empowering women to create a life they truly love no matter what that looks like. In this weeks episode, I share my tips for getting out of bed in winter (because we knot it really sucks) .Check out Rise of Her on Instagram!www.instagram.com/riseofher_Thank you so much for listening!If you loved the episode, feel free to share this on socials so more people can find our pod x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>55 - Surrendering and allowing yourself to flow with purpose with Hayley McKeown from Baeli</title>
			<itunes:title>55 - Surrendering and allowing yourself to flow with purpose with Hayley McKeown from Baeli</itunes:title>
			<pubDate>Tue, 28 May 2024 20:00:00 GMT</pubDate>
			<itunes:duration>50:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A665543e8ca5189761902b136/media.mp3" length="72135793" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:665543e8ca5189761902b136</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/55-surrendering-and-allowing-yourself-to-flow-with-purpose-with-hayley-mckeown-from-baeli</link>
			<acast:episodeId>66c464ffa294c7a662ccca91</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4ovfbPmhQfZy7UmbwtcfzF]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! We're all about empowering women to create a life they truly love no matter what that looks like. In this weeks episode, I chat with the beautiful Hayley from Baeli; a natural supplements company created without the nasties to fuel you every day. Hayley speaks openly about her journey to creating Baeli, why she chose the products she started with and more. Check out Baeli on Instagram: www.instagram.com/baeli__coAnd Hayley here: www.instagram.com/ohhey.hayleymckeownnThank you so much for listening!If you loved the episode, feel free to share this on socials so more people can find our pod x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! We're all about empowering women to create a life they truly love no matter what that looks like. In this weeks episode, I chat with the beautiful Hayley from Baeli; a natural supplements company created without the nasties to fuel you every day. Hayley speaks openly about her journey to creating Baeli, why she chose the products she started with and more. Check out Baeli on Instagram: www.instagram.com/baeli__coAnd Hayley here: www.instagram.com/ohhey.hayleymckeownnThank you so much for listening!If you loved the episode, feel free to share this on socials so more people can find our pod x<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>54 - SARA SHAMS: Fail (or fall)... As long as you get back up!</title>
			<itunes:title>54 - SARA SHAMS: Fail (or fall)... As long as you get back up!</itunes:title>
			<pubDate>Tue, 23 Apr 2024 05:42:54 GMT</pubDate>
			<itunes:duration>46:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A662748709fe4c51d01b950dc/media.mp3" length="34868770" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:662748709fe4c51d01b950dc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/54-sara-shams-fail-or-fall-as-long-as-you-get-back-up</link>
			<acast:episodeId>66c464ffa294c7a662ccca92</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp56EAXOoUhXcjcudtMQqGfW]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Thanks for listening to the Rise of Her Podcast! This podcast is for the woman looking for inspiration to make the most of her life! This podcast is a space for women to share their stories, and inspire you to take control of your own life. If you love this episode, share it on your socials so more people can find us! Tag @riseofher_ / @roxannecambridge on Instagram. Check out SARA on socials:Instagram: @nolegs_noworries<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Thanks for listening to the Rise of Her Podcast! This podcast is for the woman looking for inspiration to make the most of her life! This podcast is a space for women to share their stories, and inspire you to take control of your own life. If you love this episode, share it on your socials so more people can find us! Tag @riseofher_ / @roxannecambridge on Instagram. Check out SARA on socials:Instagram: @nolegs_noworries<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>53 - CHLOE FERRARI: How one interaction changed how she showed up online</title>
			<itunes:title>53 - CHLOE FERRARI: How one interaction changed how she showed up online</itunes:title>
			<pubDate>Mon, 25 Mar 2024 07:43:23 GMT</pubDate>
			<itunes:duration>52:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A660129c9f72eeb3126572e3c/media.mp3" length="40335833" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:660129c9f72eeb3126572e3c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/53-chloe-ferrari-how-one-interaction-changed-how-she-showed-up-online</link>
			<acast:episodeId>66c464ffa294c7a662ccca93</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6uFHuSPLCrZNagadrtFju3]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[In this weeks episode, I chat to the beautiful Chloe Ferrari - Influencer/Content Creator and Creator Coach. Chloe gets really vulnerable and shares her weight loss journey, how social media has changed her life and her experience starting her new business The Confident Content Coach. Find more of Chloe here: Instagram - @chloefferrari / @theconfidentcontentcoachTikTok - @chloefferrariStay up to date with us on Instagram! Follow @riseofher_ to get the latest news, updates and events.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this weeks episode, I chat to the beautiful Chloe Ferrari - Influencer/Content Creator and Creator Coach. Chloe gets really vulnerable and shares her weight loss journey, how social media has changed her life and her experience starting her new business The Confident Content Coach. Find more of Chloe here: Instagram - @chloefferrari / @theconfidentcontentcoachTikTok - @chloefferrariStay up to date with us on Instagram! Follow @riseofher_ to get the latest news, updates and events.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[52 - DANNI RODGERS: Evolution as a mother, selective sharing & what is Mummy Republic?]]></title>
			<itunes:title><![CDATA[52 - DANNI RODGERS: Evolution as a mother, selective sharing & what is Mummy Republic?]]></itunes:title>
			<pubDate>Mon, 18 Mar 2024 08:00:00 GMT</pubDate>
			<itunes:duration>43:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A65f814af2826a0080bd73b07/media.mp3" length="32581020" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:65f814af2826a0080bd73b07</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/52-danni-rodgers-evolution-as-a-mother-selective-sharing-amp-what-is-mummy-republic</link>
			<acast:episodeId>66c464ffa294c7a662ccca94</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5atCOX3RNrFm3E69ADTdJR]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Thanks so much for listening to this episode of Rise of Her with our amazing guest Danielle Rodgers!Danni is an incredible creator, speaker and the brains behind Mummy Republic. Diving into a conversation which will be so relatable for alot of creative mothers, we chat all things being a mum, what its like being vulnerable on social media, and navigating life itself!If you're looking for a bit of motivation to give yourself grace while pursuing your dreams, especially as a mum, you'll absolutely love this conversation. Dont forget to check out Danni on Instagram @danniirodgers, and suss out Mummy Republic - @mummyrepublicRemember to follow Rise of Her on Instagram to get the latest updates on creator workshops, latest news, educational resources and podcast episode drops! Instagram - @riseofher_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Thanks so much for listening to this episode of Rise of Her with our amazing guest Danielle Rodgers!Danni is an incredible creator, speaker and the brains behind Mummy Republic. Diving into a conversation which will be so relatable for alot of creative mothers, we chat all things being a mum, what its like being vulnerable on social media, and navigating life itself!If you're looking for a bit of motivation to give yourself grace while pursuing your dreams, especially as a mum, you'll absolutely love this conversation. Dont forget to check out Danni on Instagram @danniirodgers, and suss out Mummy Republic - @mummyrepublicRemember to follow Rise of Her on Instagram to get the latest updates on creator workshops, latest news, educational resources and podcast episode drops! Instagram - @riseofher_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>51 - JESS KAHLER: Talking haters, self acceptance and loving yourself</title>
			<itunes:title>51 - JESS KAHLER: Talking haters, self acceptance and loving yourself</itunes:title>
			<pubDate>Mon, 04 Mar 2024 08:02:31 GMT</pubDate>
			<itunes:duration>30:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A65e57f4e923f48577f3094da/media.mp3" length="24002394" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:65e57f4e923f48577f3094da</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/51-talking-haters-self-acceptance-and-love-with-jess-kahler</link>
			<acast:episodeId>66c464ffa294c7a662ccca95</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5q+T8ZLYDpGoJtaNsr358Z]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Thanks so much for listening! I hope you enjoyed todays episode chatting with the beautiful Jess Kahler all things haters, self acceptance and love. Follow Jess on Instagram: @jess_kahlerFollow Rise of Her on Instagram: @riseofher_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Thanks so much for listening! I hope you enjoyed todays episode chatting with the beautiful Jess Kahler all things haters, self acceptance and love. Follow Jess on Instagram: @jess_kahlerFollow Rise of Her on Instagram: @riseofher_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[50 - My 2024 Ins & Outs]]></title>
			<itunes:title><![CDATA[50 - My 2024 Ins & Outs]]></itunes:title>
			<pubDate>Sun, 07 Jan 2024 20:00:00 GMT</pubDate>
			<itunes:duration>30:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A659bd8958dba0022bfbd666f/media.mp3" length="33250805" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:659bd8958dba0022bfbd666f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/50-my-2024-ins-amp-outs</link>
			<acast:episodeId>66c464ffa294c7a662ccca96</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp47+UILw1MqnFcoQRSaPGmV]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Thanks for listening to todays episode! If you are enjoying the podcast, leave a review and let us know your thoughts :)Follow us on Instagram - @riseofher_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Thanks for listening to todays episode! If you are enjoying the podcast, leave a review and let us know your thoughts :)Follow us on Instagram - @riseofher_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>49 - JACQUI TOUMBAS: A transforming solo trip around Europe and being the change you want to see as a creator</title>
			<itunes:title>49 - JACQUI TOUMBAS: A transforming solo trip around Europe and being the change you want to see as a creator</itunes:title>
			<pubDate>Wed, 13 Dec 2023 20:00:00 GMT</pubDate>
			<itunes:duration>44:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A657a61293efc657a140e65cd/media.mp3" length="36734959" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:657a61293efc657a140e65cd</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/49-jacqui-toumbas-a-transforming-solo-trip-around-europe-and-being-the-change-you-want-to-see-as-a-creator</link>
			<acast:episodeId>66c464ffa294c7a662ccca97</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5DbWjZDJz4VaV28/+2UR8h]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Thanks for listening to the Rise of Her podcast! Follow Jacqui here: www.instagram.com/jacquitoumbasFor updates, follow us on Instagram: @riseofher_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Thanks for listening to the Rise of Her podcast! Follow Jacqui here: www.instagram.com/jacquitoumbasFor updates, follow us on Instagram: @riseofher_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>48 - MONDAY MINI: Lets prep for 2024!</title>
			<itunes:title>48 - MONDAY MINI: Lets prep for 2024!</itunes:title>
			<pubDate>Mon, 11 Dec 2023 08:22:06 GMT</pubDate>
			<itunes:duration>7:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6576c66f64d09a0d088bf553/media.mp3" length="7934808" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6576c66f64d09a0d088bf553</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/48-monday-mini-lets-prep-for-2024</link>
			<acast:episodeId>66c464ffa294c7a662ccca98</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4eHV1YaDzVFTPCAFbll0pq]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, we talk about how I prepare for the upcoming new year!I hope you love the episode!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, we talk about how I prepare for the upcoming new year!I hope you love the episode!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>47 - MONDAY MINI: 5 Tips for Navigating Change</title>
			<itunes:title>47 - MONDAY MINI: 5 Tips for Navigating Change</itunes:title>
			<pubDate>Mon, 04 Dec 2023 07:40:55 GMT</pubDate>
			<itunes:duration>6:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A656d81e00d371a5b7f1c8ad1/media.mp3" length="7519811" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:656d81e00d371a5b7f1c8ad1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/47-monday-mini-5-tips-for-navigating-change</link>
			<acast:episodeId>66c464ffa294c7a662ccca99</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4/+RxgPIwwWK73d7XXMlfg]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 5 tips on how to navigate change day to day. I hope you love the episode!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 5 tips on how to navigate change day to day. I hope you love the episode!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[46 - MONDAY MINI: When you fall off the wagon... Here's how you can get back on track.]]></title>
			<itunes:title><![CDATA[46 - MONDAY MINI: When you fall off the wagon... Here's how you can get back on track.]]></itunes:title>
			<pubDate>Tue, 28 Nov 2023 03:15:49 GMT</pubDate>
			<itunes:duration>5:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A65655a1dba9a605dd6ac5464/media.mp3" length="6571902" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:65655a1dba9a605dd6ac5464</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/46-monday-mini-when-you-fall-off-the-wagon-heres-how-you-can-get-back-on-track</link>
			<acast:episodeId>66c464ffa294c7a662ccca9a</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7ncsxMC7f1h+OQCyfsKGYz]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks Monday Mini, I share 5 ways I get myself back on track when I’ve fallen off the wagon.I hope you love the episode!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks Monday Mini, I share 5 ways I get myself back on track when I’ve fallen off the wagon.I hope you love the episode!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[45 - MONDAY MINI: Creating content? Here's 3 Productivity Hacks]]></title>
			<itunes:title><![CDATA[45 - MONDAY MINI: Creating content? Here's 3 Productivity Hacks]]></itunes:title>
			<pubDate>Mon, 20 Nov 2023 05:44:16 GMT</pubDate>
			<itunes:duration>5:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A655af191ae5f4c2e846deae6/media.mp3" length="6068863" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:655af191ae5f4c2e846deae6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/45-monday-mini-creating-content-heres-3-productivity-hacks</link>
			<acast:episodeId>66c464ffa294c7a662ccca9b</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7lu9sTZwVRqeS0QOBC5cvr]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 3 Productivity hacks you can use to become better at creating content consistently.For 100 FREE content ideas, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 3 Productivity hacks you can use to become better at creating content consistently.For 100 FREE content ideas, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>44 - MADDY ZANATTA: NO GATEKEEPING! The business of being a content creator</title>
			<itunes:title>44 - MADDY ZANATTA: NO GATEKEEPING! The business of being a content creator</itunes:title>
			<pubDate>Thu, 16 Nov 2023 04:27:45 GMT</pubDate>
			<itunes:duration>51:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A65559963cc54f570353beccb/media.mp3" length="41504037" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:65559963cc54f570353beccb</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/44-maddy-zanatta-no-gatekeeping-the-business-of-being-a-content-creator</link>
			<acast:episodeId>66c464ffa294c7a662ccca9c</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6/aN2w1fyfhAIsOLq1yTYP]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Maddy Zanatta, Plus Size Model, Content Creator and Singer. We talk all things being a content creator, the business of content creation/influencing and knowing your worth.I hope you love the episode!Find more of Maddy here: www.instagram.com/maddyzanattaFor a FREEBIES like 100 Content ideas, habit tracker, or brain dump worksheet, head to my website: www.roxannecambridge.com/freebiesFor 1:1 Creator Mentoring, and to Join the CREATOR HUB: www.roxannecambridge.comRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Maddy Zanatta, Plus Size Model, Content Creator and Singer. We talk all things being a content creator, the business of content creation/influencing and knowing your worth.I hope you love the episode!Find more of Maddy here: www.instagram.com/maddyzanattaFor a FREEBIES like 100 Content ideas, habit tracker, or brain dump worksheet, head to my website: www.roxannecambridge.com/freebiesFor 1:1 Creator Mentoring, and to Join the CREATOR HUB: www.roxannecambridge.comRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>43 - MONDAY MINI: A Reminder...</title>
			<itunes:title>43 - MONDAY MINI: A Reminder...</itunes:title>
			<pubDate>Mon, 13 Nov 2023 01:13:55 GMT</pubDate>
			<itunes:duration>4:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A65517802e3ebff13aeb36249/media.mp3" length="5086937" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:65517802e3ebff13aeb36249</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/43-monday-mini-a-reminder</link>
			<acast:episodeId>66c464ffa294c7a662ccca9d</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4kACe5EIBSd0zeCPZNDXvM]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share a little reminder about avoiding overwhelm during busy times.For 100 FREE content ideas, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share a little reminder about avoiding overwhelm during busy times.For 100 FREE content ideas, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>42 - MONDAY MINI: Gifted VS Paid Collaborations</title>
			<itunes:title>42 - MONDAY MINI: Gifted VS Paid Collaborations</itunes:title>
			<pubDate>Mon, 06 Nov 2023 02:49:36 GMT</pubDate>
			<itunes:duration>7:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A654853beb4aeb55afbbdf743/media.mp3" length="8016376" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:654853beb4aeb55afbbdf743</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/42-monday-mini-gifted-vs-paid-collaborations</link>
			<acast:episodeId>66c464ffa294c7a662ccca9e</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5F7OSDh06L4Pa2aX+8jFvf]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share a few key differences between gifted and paid collaborations, which is useful information for both content creators and business owners.For 100 FREE content ideas, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share a few key differences between gifted and paid collaborations, which is useful information for both content creators and business owners.For 100 FREE content ideas, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>41 - ROSE OATES: Accepting your body, and releasing what no longer serves you</title>
			<itunes:title>41 - ROSE OATES: Accepting your body, and releasing what no longer serves you</itunes:title>
			<pubDate>Thu, 02 Nov 2023 06:17:24 GMT</pubDate>
			<itunes:duration>47:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A65433db402d07439f8d5d6ab/media.mp3" length="36982074" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:65433db402d07439f8d5d6ab</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/41-accepting-your-body-and-releasing-what-no-longer-serves-you-with-rose-oates</link>
			<acast:episodeId>66c464ffa294c7a662ccca9f</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4lvdCy7kr+6X+ruxyB2VJB]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Rose Oates, Influencer, Stylist, & Mum of 4. We chat about body acceptance, postpartum recovery and the power of letting go of things that no longer serve you, and the benefit of releasing societal expectations in order to truly enjoy your life. I hope you love the episode!Find more of Rose here: www.instagram.com/roseoates_For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Rose Oates, Influencer, Stylist, & Mum of 4. We chat about body acceptance, postpartum recovery and the power of letting go of things that no longer serve you, and the benefit of releasing societal expectations in order to truly enjoy your life. I hope you love the episode!Find more of Rose here: www.instagram.com/roseoates_For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>40 - MONDAY MINI: How to ask yourself the right questions</title>
			<itunes:title>40 - MONDAY MINI: How to ask yourself the right questions</itunes:title>
			<pubDate>Mon, 30 Oct 2023 01:52:42 GMT</pubDate>
			<itunes:duration>5:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A653f0c2d85326d1e6a9a6e55/media.mp3" length="6498330" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:653f0c2d85326d1e6a9a6e55</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/40-how-to-ask-yourself-the-right-questions</link>
			<acast:episodeId>66c464ffa294c7a662cccaa0</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4n1K+ovK5J/A8nwJZd3hO9]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 5 strategies I use to ask myself the right questions!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 5 strategies I use to ask myself the right questions!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>39 -  EMILY DE KORT: Navigating sleep with a new baby, and creating good sleep habits for the whole family</title>
			<itunes:title>39 -  EMILY DE KORT: Navigating sleep with a new baby, and creating good sleep habits for the whole family</itunes:title>
			<pubDate>Thu, 26 Oct 2023 02:44:57 GMT</pubDate>
			<itunes:duration>47:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6539d2af5aa315721a286bf5/media.mp3" length="33979514" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6539d2af5aa315721a286bf5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/39-navigating-sleep-with-a-new-baby-and-creating-good-sleep-habits-for-the-whole-family-with-emily-de-kort-sleep-consultant-at-family-centred-sleep</link>
			<acast:episodeId>66c464ffa294c7a662cccaa1</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7lGgrYPbVkCWc0VQwfs+j3]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Emily de Kort, sleep consultant and owner of Family Centred Sleep. We talk all things sleep for kids, good sleep habits, and how to navigate the early days with a new baby.I hope you love the episode!Find more of Emily here: www.instagram.com/familycentredsleepwww.familycentredsleep.comFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Emily de Kort, sleep consultant and owner of Family Centred Sleep. We talk all things sleep for kids, good sleep habits, and how to navigate the early days with a new baby.I hope you love the episode!Find more of Emily here: www.instagram.com/familycentredsleepwww.familycentredsleep.comFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>38 - Trusting your feelings</title>
			<itunes:title>38 - Trusting your feelings</itunes:title>
			<pubDate>Sun, 22 Oct 2023 23:30:54 GMT</pubDate>
			<itunes:duration>8:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6535b023a719e63b43a66f87/media.mp3" length="10231445" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6535b023a719e63b43a66f87</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/38-trusting-your-feelings</link>
			<acast:episodeId>66c464ffa294c7a662cccaa2</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5cRUngupBT4JNi1Rvky/Ox]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat a little about trusting your feelings, and rolling with a new idea.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat a little about trusting your feelings, and rolling with a new idea.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>37 - Talking hormones, your natural cycle and nutrition with Dallen Weber, Nutrition Consultant</title>
			<itunes:title>37 - Talking hormones, your natural cycle and nutrition with Dallen Weber, Nutrition Consultant</itunes:title>
			<pubDate>Thu, 19 Oct 2023 05:26:39 GMT</pubDate>
			<itunes:duration>50:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6530be17c386e0264ca36d76/media.mp3" length="36391905" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6530be17c386e0264ca36d76</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/37-talking-hormones-your-natural-cycle-and-nutrition-with-dallen-weber-nutrition-consultant</link>
			<acast:episodeId>66c464ffa294c7a662cccaa3</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6eZc4ey+OEfQgJZ4AKIfpo]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Dallen Weber, Nutrition Consultant at Wave Vitality on the Sunshine Coast. We discuss hormones, your natural cycle and nutrition. I hope you love the episode!Resources mentioned:- Chemical Maze App- Additive Free Lifestyle- Jordypieface- Changing Habits- Clean 15- Dirty Dozen- The Glucose GoddessFind more of Dallen or book a consult at Wave Vitality here: www.wavevitality.com.auFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Dallen Weber, Nutrition Consultant at Wave Vitality on the Sunshine Coast. We discuss hormones, your natural cycle and nutrition. I hope you love the episode!Resources mentioned:- Chemical Maze App- Additive Free Lifestyle- Jordypieface- Changing Habits- Clean 15- Dirty Dozen- The Glucose GoddessFind more of Dallen or book a consult at Wave Vitality here: www.wavevitality.com.auFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>36- Imposter Syndrome</title>
			<itunes:title>36- Imposter Syndrome</itunes:title>
			<pubDate>Mon, 16 Oct 2023 06:09:38 GMT</pubDate>
			<itunes:duration>6:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A652cd34abd50527fa4f7bbc5/media.mp3" length="7371535" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:652cd34abd50527fa4f7bbc5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/36-imposter-syndrome</link>
			<acast:episodeId>66c464ffa294c7a662cccaa4</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5YJReDo6l0xc2fhCnFo73+]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat a little about imposter syndrome; what it is and a few ways to overcome it.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat a little about imposter syndrome; what it is and a few ways to overcome it.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>35 - Being authentically YOU to create the change you want to see in the world with Sarah Strozkiy aka Shessoseasonal</title>
			<itunes:title>35 - Being authentically YOU to create the change you want to see in the world with Sarah Strozkiy aka Shessoseasonal</itunes:title>
			<pubDate>Thu, 12 Oct 2023 23:01:49 GMT</pubDate>
			<itunes:duration>1:18:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A65287ae6748f3d00f3d2b31d/media.mp3" length="74969775" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:65287ae6748f3d00f3d2b31d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/35-being-authentically-you-to-create-the-change-you-want-to-see-in-the-world-with-sarah-strozkiy-aka-shessoseasonal</link>
			<acast:episodeId>66c464ffa294c7a662cccaa5</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6gN6rHkbIffz/79nK/4U1e]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Sarah Strozkiy, also known as Shessoseasonal. We talk all things being authentically you, giving as much as you can and how she is ALL about her community. I hope you love the episode!Find more of Sarah here: www.instagram.com/shessoseasonalFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Sarah Strozkiy, also known as Shessoseasonal. We talk all things being authentically you, giving as much as you can and how she is ALL about her community. I hope you love the episode!Find more of Sarah here: www.instagram.com/shessoseasonalFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>34 - Are you being yourself today?</title>
			<itunes:title>34 - Are you being yourself today?</itunes:title>
			<pubDate>Sun, 08 Oct 2023 20:00:00 GMT</pubDate>
			<itunes:duration>7:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A651fb1456c305f4dc591ff36/media.mp3" length="8202917" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:651fb1456c305f4dc591ff36</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/episode-34-are-you-being-yourself-today</link>
			<acast:episodeId>66c464ffa294c7a662cccaa6</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6VDbpcvp9bfxYKN/soILO9]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I talk about some thoughts I had about being my authentic self!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I talk about some thoughts I had about being my authentic self!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[33 - "Do it for you" talking mindset, self Improvement and putting fear aside with coach Sarah Hunter]]></title>
			<itunes:title><![CDATA[33 - "Do it for you" talking mindset, self Improvement and putting fear aside with coach Sarah Hunter]]></itunes:title>
			<pubDate>Wed, 04 Oct 2023 20:00:00 GMT</pubDate>
			<itunes:duration>35:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A651d024c891e722905311b10/media.mp3" length="28049925" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:651d024c891e722905311b10</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/do-it-for-you-talking-mindset-self-improvement-and-putting-fear-aside-with-coach-sarah-hunter</link>
			<acast:episodeId>66c464ffa294c7a662cccaa7</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4FboH9EKMLOu/YW5HFOP1a]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Sarah Hunter, Coach/personal trainer based on the Gold Coast, Australia. We talk all things mindset, giving yourself permission to put yourself first, and feeling the fear but doing the thing anyway. I hope you love the episode!Find more of Sarah here: www.instagram.com/sarahjade.coachingFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Sarah Hunter, Coach/personal trainer based on the Gold Coast, Australia. We talk all things mindset, giving yourself permission to put yourself first, and feeling the fear but doing the thing anyway. I hope you love the episode!Find more of Sarah here: www.instagram.com/sarahjade.coachingFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>32 - Be where your feet are</title>
			<itunes:title>32 - Be where your feet are</itunes:title>
			<pubDate>Mon, 02 Oct 2023 00:16:49 GMT</pubDate>
			<itunes:duration>11:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A651a0ba6ac767154e3ef4bb1/media.mp3" length="12493091" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:651a0ba6ac767154e3ef4bb1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/32-be-where-your-feet-are</link>
			<acast:episodeId>66c464ffa294c7a662cccaa8</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4zOG5kIwwyqGVg56fR65V4]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I talk about being where your feet are and a few things I do to stay present.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I talk about being where your feet are and a few things I do to stay present.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>31 - Letting go and trusting the process with Sharon Hunter, owner of Snap My Brand</title>
			<itunes:title>31 - Letting go and trusting the process with Sharon Hunter, owner of Snap My Brand</itunes:title>
			<pubDate>Wed, 27 Sep 2023 20:00:00 GMT</pubDate>
			<itunes:duration>38:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A651406021242b878191c585d/media.mp3" length="28478226" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:651406021242b878191c585d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/31-letting-go-and-trusting-the-process-with-sharon-hunter-owner-of-snap-my-brand</link>
			<acast:episodeId>66c464ffa294c7a662cccaa9</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5ctVibJT75XK9QyZpYH42W]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Sharon, the face behind product photography and stop motion business, Snap My Brand. Find Sharon & Snap My Brand here: www.instagram.com/snap.my.brandFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Sharon, the face behind product photography and stop motion business, Snap My Brand. Find Sharon & Snap My Brand here: www.instagram.com/snap.my.brandFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>30 - A little pep talk on accepting change</title>
			<itunes:title>30 - A little pep talk on accepting change</itunes:title>
			<pubDate>Sun, 24 Sep 2023 20:43:20 GMT</pubDate>
			<itunes:duration>6:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A65109efac4519044feb22392/media.mp3" length="6752205" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:65109efac4519044feb22392</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/30-a-little-pep-talk-on-accepting-change</link>
			<acast:episodeId>66c464ffa294c7a662cccaaa</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4Ext4vBNCTLAOzHGc18lad]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! This is your Monday morning pep talk on accepting change - Embrace it, and watch what happens xxFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! \Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! This is your Monday morning pep talk on accepting change - Embrace it, and watch what happens xxFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! \Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>29 - Give yourself permission to try with Loren Wallwork, owner of Our Hertitage and Co, Loren Wallwork Creative and The Wedded Memoirs</title>
			<itunes:title>29 - Give yourself permission to try with Loren Wallwork, owner of Our Hertitage and Co, Loren Wallwork Creative and The Wedded Memoirs</itunes:title>
			<pubDate>Wed, 20 Sep 2023 20:00:00 GMT</pubDate>
			<itunes:duration>28:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6509092f45dc041254620cc2/media.mp3" length="19972264" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6509092f45dc041254620cc2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/episode-29-give-yourself-permission-to-try-with-loren-wallwork-owner-of-our-hertitage-and-co-loren-wallwork-creative-and-the-wedded-memoirs</link>
			<acast:episodeId>66c464ffa294c7a662cccaab</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5fzomdS5jeAmfd8VFwvbVS]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Loren, the face behind Our Heritage and Co, Loren Wallwork Creative and the Wedded Memoirs. We chat about how and why she started her businesses, energy exchange and giving yourself permission to change your lifestyle.Find Loren on TikTok and Instagram: @lorenwallworkFind Our Heritage and Co on TikTok and Instagram: @ourheritageandcoFind Loren Wallwork Creative on TikTok and Instagram: @lorenwallworkcreativeFind The Wedded Memoirs on TikTok and Instagram: @theweddedmemoirsFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Loren, the face behind Our Heritage and Co, Loren Wallwork Creative and the Wedded Memoirs. We chat about how and why she started her businesses, energy exchange and giving yourself permission to change your lifestyle.Find Loren on TikTok and Instagram: @lorenwallworkFind Our Heritage and Co on TikTok and Instagram: @ourheritageandcoFind Loren Wallwork Creative on TikTok and Instagram: @lorenwallworkcreativeFind The Wedded Memoirs on TikTok and Instagram: @theweddedmemoirsFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>28 - How to manage your time better</title>
			<itunes:title>28 - How to manage your time better</itunes:title>
			<pubDate>Sun, 17 Sep 2023 20:00:00 GMT</pubDate>
			<itunes:duration>9:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6506d700ac9110060b86616a/media.mp3" length="7851284" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6506d700ac9110060b86616a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/28-how-to-manage-your-time-better</link>
			<acast:episodeId>66c464ffa294c7a662cccaac</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6b5wT0JWmQvBBfuHsN15bh]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share a few techniques you can implement to manage your time better!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share a few techniques you can implement to manage your time better!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>27 - Being ok with leaning on others with Teigan Ioramo, Owner of Alani Networks Media</title>
			<itunes:title>27 - Being ok with leaning on others with Teigan Ioramo, Owner of Alani Networks Media</itunes:title>
			<pubDate>Thu, 14 Sep 2023 04:00:00 GMT</pubDate>
			<itunes:duration>16:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6502650e8a04d75ae2b763ad/media.mp3" length="12324201" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6502650e8a04d75ae2b763ad</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/27-being-ok-with-leaning-on-others-with-teigan-iorama-owner-of-alani-networks-media</link>
			<acast:episodeId>66c464ffa294c7a662cccaad</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7eROnQ7zQz2JSalbIKLDKK]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Teigan, owner of Alani Networks Media.Find Alani Networks Media here: www.instagram.com/alani_networksmediaFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Teigan, owner of Alani Networks Media.Find Alani Networks Media here: www.instagram.com/alani_networksmediaFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>26 - Simple ways to become a more effective communicator</title>
			<itunes:title>26 - Simple ways to become a more effective communicator</itunes:title>
			<pubDate>Sun, 10 Sep 2023 20:00:00 GMT</pubDate>
			<itunes:duration>6:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64fd458b00e81d138c6c64c7/media.mp3" length="7286510" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64fd458b00e81d138c6c64c7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/26-simple-ways-to-become-a-more-effective-communicator</link>
			<acast:episodeId>66c464ffa294c7a662cccaae</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7nP5d5U7yhDPvhS7bW4VE9]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, we talk about a few simple ways to become a more effective communicator.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, we talk about a few simple ways to become a more effective communicator.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>25 - Knowing who you are and following your intuition with Sarah Shotunde</title>
			<itunes:title>25 - Knowing who you are and following your intuition with Sarah Shotunde</itunes:title>
			<pubDate>Wed, 06 Sep 2023 20:00:00 GMT</pubDate>
			<itunes:duration>31:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64f7e42a43c2182c28d749d8/media.mp3" length="22678498" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64f7e42a43c2182c28d749d8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/25-knowing-who-you-are-and-following-your-intuition-with-sarah-shotunde</link>
			<acast:episodeId>66c464ffa294c7a662cccaaf</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6+dnwxt1BMUdbarVhdaFbF]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Sarah Shotunde, owner of Sabi Studios, and author of the Rainbow Mermaids book!Find Sarah here: www.instagram.com/sarah.shotundeFind Sabi Studio here: www.instagram.com/sabistudio_bneLearn more about Rainbow Mermaids book here: www.instagram.com/rainbowmermaids_thebookCheck out Sabi Studio here: www.sabi-studio.com.auFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Sarah Shotunde, owner of Sabi Studios, and author of the Rainbow Mermaids book!Find Sarah here: www.instagram.com/sarah.shotundeFind Sabi Studio here: www.instagram.com/sabistudio_bneLearn more about Rainbow Mermaids book here: www.instagram.com/rainbowmermaids_thebookCheck out Sabi Studio here: www.sabi-studio.com.auFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>24 - What I do to be a more mindful shopper</title>
			<itunes:title>24 - What I do to be a more mindful shopper</itunes:title>
			<pubDate>Sun, 03 Sep 2023 20:00:00 GMT</pubDate>
			<itunes:duration>8:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64ed598789eee404beda343c/media.mp3" length="9128432" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64ed598789eee404beda343c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/24-what-i-do-to-be-a-more-mindful-shopper</link>
			<acast:episodeId>66c464ffa294c7a662cccab0</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4GJ+korQ7k8gYGNwh/SgNg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>23 - Capturing the details, and going all in with Diana Minchev, Owner of Adore Her Photography</title>
			<itunes:title>23 - Capturing the details, and going all in with Diana Minchev, Owner of Adore Her Photography</itunes:title>
			<pubDate>Wed, 30 Aug 2023 20:00:00 GMT</pubDate>
			<itunes:duration>33:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64ec0d0f676de30c7b304a40/media.mp3" length="24193759" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64ec0d0f676de30c7b304a40</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/23-capturing-the-details-and-going-all-in-with-diana-minchev-owner-of-adore-her-photography</link>
			<acast:episodeId>66c464ffa294c7a662cccab1</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6dD/Ond29yIW7ajVDmWGwJ]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Diana Minchev, owner of Adore Her Photography!Find Adore Her Photography here: www.instagram.com/adoreher_photographyCheck out Adore Her Photography here: www.adoreherphotography.comFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Diana Minchev, owner of Adore Her Photography!Find Adore Her Photography here: www.instagram.com/adoreher_photographyCheck out Adore Her Photography here: www.adoreherphotography.comFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>22 - 5 Tips for Improving Your Sleep</title>
			<itunes:title>22 - 5 Tips for Improving Your Sleep</itunes:title>
			<pubDate>Sun, 27 Aug 2023 20:00:00 GMT</pubDate>
			<itunes:duration>8:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64e6d7566c61eb0838c90085/media.mp3" length="9093634" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64e6d7566c61eb0838c90085</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/22-5-tips-for-improving-your-sleep</link>
			<acast:episodeId>66c464ffa294c7a662cccab2</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp49pfqvFPFzjBF/EufG9B0X]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this Monday's episode, I share 5 tips for improving your sleep. I know so many of us can struggle with this, so I hope these tips help!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this Monday's episode, I share 5 tips for improving your sleep. I know so many of us can struggle with this, so I hope these tips help!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[21 - The value of connection, and learnings from a decade in business with Cait O'Rourke, owner of Blush Beaute]]></title>
			<itunes:title><![CDATA[21 - The value of connection, and learnings from a decade in business with Cait O'Rourke, owner of Blush Beaute]]></itunes:title>
			<pubDate>Wed, 23 Aug 2023 20:00:00 GMT</pubDate>
			<itunes:duration>39:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64e44558029a045dd05efda7/media.mp3" length="31023721" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64e44558029a045dd05efda7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/21-the-value-of-connection-and-learnings-from-a-decade-in-business-with-cait-orourke-owner-of-blush-beaute</link>
			<acast:episodeId>66c464ffa294c7a662cccab3</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4K3W/eHDu16UKZqZclRTzj]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Cait O’Rourke, owner of Blush Beaute!Find Blush Beaute here: www.instagram.com/blushbeauteCheck out Blush Beaute here: www.blushbeauteboutique.comFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Cait O’Rourke, owner of Blush Beaute!Find Blush Beaute here: www.instagram.com/blushbeauteCheck out Blush Beaute here: www.blushbeauteboutique.comFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>20 - Overcoming Mum Guilt</title>
			<itunes:title>20 - Overcoming Mum Guilt</itunes:title>
			<pubDate>Sun, 20 Aug 2023 20:00:00 GMT</pubDate>
			<itunes:duration>13:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64e1edfa3bc6be6c937068e6/media.mp3" length="13714872" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64e1edfa3bc6be6c937068e6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/20-overcoming-mum-guilt</link>
			<acast:episodeId>66c464ffa294c7a662cccab4</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5PE0ruOEqySaBYP9G3XnYg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 10 ways to work on overcoming mum guilt (as hard as it is!)For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 10 ways to work on overcoming mum guilt (as hard as it is!)For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>19 - When you cant find what you want, create it - Chat with Maddie Webb, Owner of Your Bliss</title>
			<itunes:title>19 - When you cant find what you want, create it - Chat with Maddie Webb, Owner of Your Bliss</itunes:title>
			<pubDate>Wed, 16 Aug 2023 20:00:00 GMT</pubDate>
			<itunes:duration>27:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64dc4ba92beae00dcb273500/media.mp3" length="19200586" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64dc4ba92beae00dcb273500</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/19-when-you-cant-find-what-you-want-create-it-chat-with-maddie-webb-owner-of-your-bliss</link>
			<acast:episodeId>66c464ffa294c7a662cccab5</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5oUuJREjU4J7L6pS3TxkyV]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Maddie Webb, owner of Your Bliss!Find Maddie here: www.instagram.com/maddieburtonfitnessFind Your Bliss on IG here: www.instagram.com/yourbliss_beautyCheck out Your Bliss here: www.yourbliss.com.auFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I chat to Maddie Webb, owner of Your Bliss!Find Maddie here: www.instagram.com/maddieburtonfitnessFind Your Bliss on IG here: www.instagram.com/yourbliss_beautyCheck out Your Bliss here: www.yourbliss.com.auFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>18 - 8 Tips for Content Creators</title>
			<itunes:title>18 - 8 Tips for Content Creators</itunes:title>
			<pubDate>Sun, 13 Aug 2023 20:00:00 GMT</pubDate>
			<itunes:duration>11:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64d85c8d19112d7ec6271ad3/media.mp3" length="12840977" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64d85c8d19112d7ec6271ad3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/18-8-tips-for-content-creators</link>
			<acast:episodeId>66c464ffa294c7a662cccab6</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5cKgYbNWZBmVnyhjp1zgdj]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I give you 8 tips for content creators! I could talk about this all day, but I picked 8 for this episode. Let me know if this is something you want to hear more about!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I give you 8 tips for content creators! I could talk about this all day, but I picked 8 for this episode. Let me know if this is something you want to hear more about!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>17 - Trusting your gut - Chat with Talissa Triffitt, Owner of Made to Milk, and The Milk Boutique</title>
			<itunes:title>17 - Trusting your gut - Chat with Talissa Triffitt, Owner of Made to Milk, and The Milk Boutique</itunes:title>
			<pubDate>Wed, 09 Aug 2023 20:00:00 GMT</pubDate>
			<itunes:duration>29:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64d35ca119f1120aa3411ac9/media.mp3" length="22197541" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64d35ca119f1120aa3411ac9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/17-lets-chat-with-talissa-triffitt</link>
			<acast:episodeId>66c464ffa294c7a662cccab7</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7cCbI6+jyGm1vVD96T10Vz]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I interview my FIRST guest - Talissa Triffitt, Owner of Made to Milk and The Milk Boutique!Find Talissa here: www.instagram.com/talissa.triffittFind Made to Milk here: www.instagram.com/madetomilkFind The Milk Boutique here: www.instagram.com/themilkboutiqueFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I interview my FIRST guest - Talissa Triffitt, Owner of Made to Milk and The Milk Boutique!Find Talissa here: www.instagram.com/talissa.triffittFind Made to Milk here: www.instagram.com/madetomilkFind The Milk Boutique here: www.instagram.com/themilkboutiqueFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here: www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>16 - 5 Ways to Avoid Feeling Burnt Out</title>
			<itunes:title>16 - 5 Ways to Avoid Feeling Burnt Out</itunes:title>
			<pubDate>Sun, 06 Aug 2023 20:00:00 GMT</pubDate>
			<itunes:duration>10:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64cd878061621c364b5d95ed/media.mp3" length="12024833" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64cd878061621c364b5d95ed</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/16-5-ways-to-avoid-feeling-burnt-out</link>
			<acast:episodeId>66c464ffa294c7a662cccab8</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7mBN4XuWHRBjLKVN1uLYz+]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 5 ways that I avoid feeling burnt out when life feels really overwhelming. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share 5 ways that I avoid feeling burnt out when life feels really overwhelming. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>15 - Know your worth</title>
			<itunes:title>15 - Know your worth</itunes:title>
			<pubDate>Sun, 30 Jul 2023 20:00:00 GMT</pubDate>
			<itunes:duration>11:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64c3a5cc0a930470b1b43468/media.mp3" length="8789316" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64c3a5cc0a930470b1b43468</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/15-know-your-worth</link>
			<acast:episodeId>66c464ffa294c7a662cccab9</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5kf5Ge/awwY/G+pJy7n8eL]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, you get a little pep talk from me about knowing your worth. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, you get a little pep talk from me about knowing your worth. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>14 - 5 Tips for Avoiding the Comparison Game on Social Media</title>
			<itunes:title>14 - 5 Tips for Avoiding the Comparison Game on Social Media</itunes:title>
			<pubDate>Sun, 23 Jul 2023 20:00:00 GMT</pubDate>
			<itunes:duration>7:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64b9ebe36b0f12599a613b26/media.mp3" length="6457613" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64b9ebe36b0f12599a613b26</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/14-</link>
			<acast:episodeId>66c464ffa294c7a662cccaba</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6eVIMHVZLKPRhiUKGNVSa2]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, we talk about comparison on social media, and I share 5 tips on how to avoid/limit the amount of comparing you do.. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, we talk about comparison on social media, and I share 5 tips on how to avoid/limit the amount of comparing you do.. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>13 - A thought... Abundance vs scarcity mindset</title>
			<itunes:title>13 - A thought... Abundance vs scarcity mindset</itunes:title>
			<pubDate>Sun, 16 Jul 2023 20:00:00 GMT</pubDate>
			<itunes:duration>6:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64ac96bdbd931459ad9a651d/media.mp3" length="5550380" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64ac96bdbd931459ad9a651d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/13-a-thought-abundance-vs-scarcity-mindset</link>
			<acast:episodeId>66c464ffa294c7a662cccabb</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5ciuUbQzGNcSMiYqbe8q3w]]></acast:settings>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>12 - Limiting Beliefs</title>
			<itunes:title>12 - Limiting Beliefs</itunes:title>
			<pubDate>Sun, 09 Jul 2023 20:00:00 GMT</pubDate>
			<itunes:duration>14:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64aa14ed6d5db0235c0357b3/media.mp3" length="11689652" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64aa14ed6d5db0235c0357b3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/12-limiting-beliefs</link>
			<acast:episodeId>66c464ffa294c7a662cccabc</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4V+kB+zbpD9hyyZHF05XJT]]></acast:settings>
			<itunes:subtitle>Welcome back to the Rise of Her podcast! In this weeks episode, we talk a little about overcoming limiting beliefs and I share a few strategies to help you work through this.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, we talk about limiting beliefs, and I share 8 strategies you can implement to work through them - Because you are CAPABLE of more than what you give yourself credit for. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, we talk about limiting beliefs, and I share 8 strategies you can implement to work through them - Because you are CAPABLE of more than what you give yourself credit for. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>11 - Practicing gratitude</title>
			<itunes:title>11 - Practicing gratitude</itunes:title>
			<pubDate>Sun, 02 Jul 2023 20:00:00 GMT</pubDate>
			<itunes:duration>11:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64a0c2b126741440c4d9d786/media.mp3" length="8920045" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64a0c2b126741440c4d9d786</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/11-practicing-gratitude</link>
			<acast:episodeId>66c464ffa294c7a662cccabd</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6tuGGZhX6fcPuup99Wockz]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10 - Setting goals</title>
			<itunes:title>10 - Setting goals</itunes:title>
			<pubDate>Sun, 25 Jun 2023 20:00:00 GMT</pubDate>
			<itunes:duration>9:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6493b5901e7eb65520930573/media.mp3" length="7348518" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6493b5901e7eb65520930573</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/10-setting-goals</link>
			<acast:episodeId>66c464ffa294c7a662cccabe</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6QDJqWfTi/9bQiaj/vB+tx]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her Podcast!In todays episode, I discuss setting goals and a few strategies I use to do so. I hope this helps you rethink how you set yourself goals, and work on achieving what you set out to do.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her Podcast!In todays episode, I discuss setting goals and a few strategies I use to do so. I hope this helps you rethink how you set yourself goals, and work on achieving what you set out to do.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>9 - Benefits of waking up earlier</title>
			<itunes:title>9 - Benefits of waking up earlier</itunes:title>
			<pubDate>Sun, 18 Jun 2023 20:00:00 GMT</pubDate>
			<itunes:duration>6:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A648ed2d2586c3c37ffa2b06a/media.mp3" length="5542156" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:648ed2d2586c3c37ffa2b06a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/9-benefits-of-waking-up-earlier</link>
			<acast:episodeId>66c464ffa294c7a662cccabf</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp6oyrlA5tU53O9PGzf4isBQ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share a few of the benefits I've gotten from waking up earlier. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I share a few of the benefits I've gotten from waking up earlier. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>8 - Taking things less personally</title>
			<itunes:title>8 - Taking things less personally</itunes:title>
			<pubDate>Sun, 11 Jun 2023 20:00:00 GMT</pubDate>
			<itunes:duration>12:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6485952231e6f57d8c9c8510/media.mp3" length="9520185" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6485952231e6f57d8c9c8510</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/8-taking-things-less-personally</link>
			<acast:episodeId>66c464ffa294c7a662cccac0</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5rdlheSW9CEhPy3zafaHVY]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I talk a little about taking things less personally!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this weeks episode, I talk a little about taking things less personally!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>7 - Is the juice worth the squeeze?</title>
			<itunes:title>7 - Is the juice worth the squeeze?</itunes:title>
			<pubDate>Sun, 04 Jun 2023 20:00:00 GMT</pubDate>
			<itunes:duration>9:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A647bc949a7f28922115ef5dd/media.mp3" length="9920456" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:647bc949a7f28922115ef5dd</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/7-is-the-juice-worth-the-squeeze</link>
			<acast:episodeId>66c464ffa294c7a662cccac1</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7eCzp49oH1zKBFMVrVIbwH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In todays episode, I share my thoughts around working out whether the juice is worth the squeeze.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In todays episode, I share my thoughts around working out whether the juice is worth the squeeze.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[6 - Let's talk about habits]]></title>
			<itunes:title><![CDATA[6 - Let's talk about habits]]></itunes:title>
			<pubDate>Sun, 28 May 2023 20:00:00 GMT</pubDate>
			<itunes:duration>12:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A64730e492d149260742a594d/media.mp3" length="13729663" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:64730e492d149260742a594d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/6-lets-talk-about-habits</link>
			<acast:episodeId>66c464ffa294c7a662cccac2</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp4FWHmlR7+WamXd57BtKW+M]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In this episode, we discuss a few strategies you can implement to change your daily habits. This episode was inspired by one of my favourite bookes "Atomic Habits" by James Clear!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In this episode, we discuss a few strategies you can implement to change your daily habits. This episode was inspired by one of my favourite bookes "Atomic Habits" by James Clear!For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5 - Finding yourself after becoming a parent</title>
			<itunes:title>5 - Finding yourself after becoming a parent</itunes:title>
			<pubDate>Sun, 21 May 2023 20:00:00 GMT</pubDate>
			<itunes:duration>10:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6469f2a71384c7632353bc4e/media.mp3" length="8579125" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6469f2a71384c7632353bc4e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/5-finding-yourself-after-becoming-a-parent</link>
			<acast:episodeId>66c464ffa294c7a662cccac3</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7mCefHHcwz252eRHzS29d6]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to the Rise of Her podcast! In today's episode we briefly discuss a few ways to work on finding yourself, especially after having children.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to the Rise of Her podcast! In today's episode we briefly discuss a few ways to work on finding yourself, especially after having children.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>4 - Birthday reflections</title>
			<itunes:title>4 - Birthday reflections</itunes:title>
			<pubDate>Sun, 14 May 2023 20:43:17 GMT</pubDate>
			<itunes:duration>11:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A6461475fa6c7ed53f5e3080b/media.mp3" length="8989755" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:6461475fa6c7ed53f5e3080b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/4-birthday-reflections</link>
			<acast:episodeId>66c464ffa294c7a662cccac4</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp49FQJomQtK/J3Tm6q2yDEf]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[My thoughts following my 29th birthday.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[My thoughts following my 29th birthday.For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>3 - Creating a morning routine you love</title>
			<itunes:title>3 - Creating a morning routine you love</itunes:title>
			<pubDate>Sun, 07 May 2023 20:00:00 GMT</pubDate>
			<itunes:duration>11:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A645318ee99960902f17de0b1/media.mp3" length="12484441" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:645318ee99960902f17de0b1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/3-creating-a-morning-routine-you-love</link>
			<acast:episodeId>66c464ffa294c7a662cccac5</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp5Pgf4Qau/iR9xiVBEeq3eg]]></acast:settings>
			<itunes:subtitle>Insight into my morning routine, and strategies to create a morning routine you love</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[Welcome back to another episode of The Rise of Her Podcast! In this episode we cover all things morning routine related including my morning routine, waking at 4am, getting the kids ready etc; and how you can create a morning routine you love. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome back to another episode of The Rise of Her Podcast! In this episode we cover all things morning routine related including my morning routine, waking at 4am, getting the kids ready etc; and how you can create a morning routine you love. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[2 - Becoming the person you've always wanted to be]]></title>
			<itunes:title><![CDATA[2 - Becoming the person you've always wanted to be]]></itunes:title>
			<pubDate>Sat, 29 Apr 2023 00:03:10 GMT</pubDate>
			<itunes:duration>9:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A644c5c48dc9d550a26ca68c4/media.mp3" length="16717077" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:644c5c48dc9d550a26ca68c4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/pgbjug4b6r7j0gu41a4uw92ix4ac26</link>
			<acast:episodeId>66c464ffa294c7a662cccac6</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp55Rta51ngD/+ndezUiGp6O]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[<p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to The Rise Of Her Podcast</title>
			<itunes:title>Welcome to The Rise Of Her Podcast</itunes:title>
			<pubDate>Fri, 28 Apr 2023 07:06:42 GMT</pubDate>
			<itunes:duration>3:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/66c464fb75921252a8234cfb/e/5ddcbebdf5ddfb3097798731%3A5e4bb6a247efbd6a69b442cb%3A644b701efb74ad6319f68e84/media.mp3" length="5435843" type="audio/mpeg"/>
			<guid isPermaLink="false">5ddcbebdf5ddfb3097798731:5e4bb6a247efbd6a69b442cb:644b701efb74ad6319f68e84</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.roxannecambridge.com/theriseofherpodcast/welcome-to-the-rise-of-her-podcast</link>
			<acast:episodeId>66c464ffa294c7a662cccac7</acast:episodeId>
			<acast:showId>66c464fb75921252a8234cfb</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnAUkxsskHXK9Vuc3543Zpo5Yf0S34HcHl7JgZtCouMCsXscjCsj4bIupIYa+xnKp7w/ZLpxk1xrCrdRwsGa1Hd]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66c464fb75921252a8234cfb/1753596611646-2ad1d833-0d4a-42d9-a057-588e396578c6.jpeg"/>
			<description><![CDATA[A short introduction to the Rise of Her podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A short introduction to the Rise of Her podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
    </channel>
</rss>
